HWMF Podcast

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The Podcast for the Hard Working Mother F*ckers of the World. Raw, Real and Intense. Nothing is off limits. You will be motivated, inspired and you will laugh your a$$ off! Hosted by: Seth Feroce; Entrepreneur, former IFBB Bodybuilder and Aspiring Comedian.

Seth Feroce


    • May 8, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 48m AVG DURATION
    • 182 EPISODES

    4.9 from 1,640 ratings Listeners of HWMF Podcast that love the show mention: thanks seth, love seth, check out his youtube, blue collar, bust, lbs, realest, youtube videos, intense, harder, mic, gym, positivity, grew, love these guys, dude, gotten, instagram, house, love you guys.


    Ivy Insights

    The HWMF Podcast is a highly addictive and motivational podcast that will leave you hooked from the very first listen. The chemistry between hosts Seth and Bob is truly remarkable, as they share their experiences of going from nothing to running a multimillion-dollar business. Their down-to-earth approach and inspiring stories make for an incredibly engaging and uplifting listening experience. One of the best aspects of this podcast is the message it sends with each episode. It reminds listeners that their problems are small in comparison to what these hosts have overcome, and that life is full of positivity and opportunity. The hosts' great voices and excellent interviewing skills further enhance the quality of this podcast.

    While The HWMF Podcast has many positive aspects, there are a few minor drawbacks worth mentioning. One complaint that some listeners have is about the audio quality. At times, one host may sound too loud and then suddenly sound as if they are in a distant cave. This inconsistency can be a bit distracting for some listeners. Additionally, there have been comments about the hosts eating or smacking during episodes, which can be bothersome for some individuals who find it unpleasant to hear.

    In conclusion, The HWMF Podcast is an outstanding show that provides motivation and inspiration to its listeners. Seth and Bob's genuine passion for life shines through as they discuss a wide range of topics including humor, family, friends, business, motivation, and health. They serve as great role models and encourage others to strive for greatness in all areas of life. Despite minor audio issues and occasional distractions with eating or smacking sounds, this podcast remains highly enjoyable and impactful. It is a must-listen for anyone looking to improve themselves and embrace the HWMF mentality (Hard Work Motivation Forever).



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    Latest episodes from HWMF Podcast

    #180 - SCIENCE WON'T SAVE YOU

    Play Episode Listen Later May 8, 2025 97:39


    On this episode of the HWMF Podcast, Seth & Bob discuss bro science vs science, Bob's Ironman, parenting methods, embracing your manilhood, and upcoming new stuff.

    #179 - THE 50TH RELEASE SPECIAL

    Play Episode Listen Later May 2, 2025 110:25


    On this episode of the HWMF Podcast, Seth & Bob discuss the 50th AAR release and reminisce on the years of building the brand. They are joined by a special guest, an old friend if you will.

    #178 - DO THE WORK & STFU

    Play Episode Listen Later Apr 3, 2025 108:21


    On this episode of the HWMF Podcast, Seth & Bob discuss the 50th AAR release, the meaning behind the Axe and Sledge, the life of competition, and more!

    #177 - HORSECOCKING WEIGHTS

    Play Episode Listen Later Mar 27, 2025 107:14


    On this episode of the HWMF Podcast, Seth & Bob discuss morning routines, Seth going viral, gymnastics, and the upcoming Detroit/Pittsburgh Pro shows.

    #176 - SETH GETS INTENSE

    Play Episode Listen Later Mar 14, 2025 92:32


    On this episode of the HWMF Podcast, Seth & Bob discuss making proper nutritional choices, health in bodybuilding, things people will do for money, and extreme sports.

    #175 - BACK HAIR & FRENCH TOAST

    Play Episode Listen Later Mar 7, 2025 73:05


    On this episode of the HWMF Podcast, Seth & Bob discuss training, coaching, the businesses, and the upcoming GNC launch.

    #174 - SEDUCTION & SMALL ARMS

    Play Episode Listen Later Feb 20, 2025 120:15


    On this episode of the HWMF Podcast, Seth & Bob discuss Georgia gymnastics, the timeless art of seduction, direction of AI, and the current state of bodybuilding.

    #173 - NEW SETUP, WHO DIS?

    Play Episode Listen Later Feb 7, 2025 102:24


    On this episode of the HWMF Podcast, Seth & Bob discuss the value of hard work, locking in on your goals, Seth's life updates, and 2025 goals.

    #172 - BRITISH CIGARETTES

    Play Episode Listen Later Dec 18, 2024 110:06


    #171 - GETTING DIALED & FEELING GREAT

    Play Episode Listen Later Sep 11, 2024 107:46


    On this episode of the HWMF Podcast, Seth & Bob discuss cool people in the industry, the feeling of being on top of your shxt, TJ Watt being a menace, and Bob's upcoming trip to France.

    #170 - MORALS, VALUES, & TRADITION

    Play Episode Listen Later Aug 29, 2024 105:22


    On this episode of the HWMF Podcast, Seth & Bob discuss building a brand vs just trying to sell product, identifying morals, NFL season predictions, and some of their own tradition within their families.

    #169 - BAD TRIPS & PUBLIC NUDITY w/ DEAN PERRONE & NASH

    Play Episode Listen Later Aug 21, 2024 129:26


    On this episode of the HWMF Podcast, Seth & Bob are joined by Dean Perrone & Demo Crew Member Nash Wheeler (Winner of 2023 Black Friday Raffle) to talk about the upcoming AAR release, getting caught doing the dirty in a park, bad substance experiences, Bob's shoe collection, and ranking fall festivities.

    #168 - BREAKFAST & SMORES W/ DEAN PERRONE

    Play Episode Listen Later Aug 16, 2024 121:45


    On this episode of the HWMF Podcast, Seth & Bob are joined by The Snack King Dean Perrone to talk about the return of S'mores Farm Fed as Dean's flavor, ranking breakfast foods, and different types of fitness.

    #167 - OLYMPIC HATERS & YOUR MOM

    Play Episode Listen Later Aug 7, 2024 108:29


    On this episode of the HWMF Podcast, Seth & Bob talk about the success of Pump Fest, the upcoming fall season and people hating on olympic athletes. 

    #166 - HYBRID ATHLETES & PUMP FEST W/ DEAN PERRONE

    Play Episode Listen Later Jul 29, 2024 104:23


    On this episode of the HWMF Podcast, Seth & Bob are joined by the one and only Dean Perrone to discuss the surge of hybrid athletes, trolling people on the internet, searching for purpose, and Pump Fest this weekend!

    #166 - HYBRID ATHLETES & PUMP FEST W/ DEAN PERRONE

    Play Episode Listen Later Jul 25, 2024 104:23


    On this episode of the HWMF Podcast, Seth & Bob are joined by the one and only Dean Perrone to discuss the surge of hybrid athletes, trolling people on the internet, searching for purpose, and Pump Fest this weekend!

    #166 - HYBRID ATHLETES & PUMP FEST W/ DEAN PERRONE

    Play Episode Listen Later Jul 24, 2024 29:53


    On this episode of the HWMF Podcast, Seth & Bob are joined by the one and only Dean Perrone to discuss the surge of hybrid athletes, trolling people on the internet, searching for purpose, and Pump Fest this weekend!

    #165 - F*CK YOUR STUDY, SHOW ME THE SH*T!

    Play Episode Listen Later Jul 17, 2024 113:46


    On this episode of the HWMF Podcast, Seth & Bob discuss the false realities of perfectionism, science based lifting, what it takes to compete at the next level, and Pump Fest!

    #164 - THE GNC TAKEOVER

    Play Episode Listen Later Jul 10, 2024 72:47


    On this episode of the HWMF Podcast, Seth & Bob discuss the relaunch of Axe & Sledge into GNC.

    #163 - JOSH WHITMIRE & DEAN PERRONE

    Play Episode Listen Later May 17, 2024 88:33


    On this episode of the HWMF Podcast, Seth & Bob sit down with Josh Whitmire who was one of the winners of the All American Roughneck Black Friday Raffle along with another appearance from The Snack King himself, Dean Perrone.

    #162 - MARK MATTHEWS EXPLAINS UPRISING

    Play Episode Listen Later May 7, 2024 106:21


    On this episode of the HWMF Podcast, Seth & Bob sit down with Mark Matthews from Uprising/MIT45 to discuss the new substance that's taking the fitness industry by storm. What is it? Who can benefit? 

    #161 - 11TH IRONMAN & MISSION WORK

    Play Episode Listen Later Apr 12, 2024 98:30


    On this episode of the HWMF Podcast; Seth & Bob discuss Bob's 11th Ironman, creating the culture of Axe & Sledge, and Seth's upcoming trip to Mexico for mission work.

    #160 - DEAN PERRONE: THE SNACK KING

    Play Episode Listen Later Mar 22, 2024 64:14


    On this episode of the HWMF Podcast, Dean Perrone joins Seth & Bob to discuss his success on social media, 5 years at Axe & Sledge, being a father of 4 girls, and his current life/fitness goals.

    #153 - EXPERIENCE OVER SCIENCE

    Play Episode Listen Later Feb 29, 2024 88:01


    On this episode of the HWMF Podcast, Seth & Bob talk about NYC bagels, science-based lifting vs actual experience in bodybuilding, social media critics, living your life to the fullest, and upcoming Axe & Sledge products.

    #158 - MEATHEAD SH*T

    Play Episode Listen Later Feb 8, 2024 98:41


    On this episode of the HWMF Podcast, Seth & Bob talk about Axe & Sledge updates, Enhanced Games, Seth going back to bodybuilding, and dissecting fad diets.

    #157 - AI & SEX ROBOTS?

    Play Episode Listen Later Jan 10, 2024 112:01


    On this episode of the HWMF Podcast, Seth & Bob talk about the new JSTWRK flavor, try Mexican sodas, remember the days of old school athletes, Month of Mayhem, and the future of AI.

    #156 - THE WIVES

    Play Episode Listen Later Nov 21, 2023 126:20


    On this episode of the HWMF Podcast, Seth and Bob are joined by their wives; Hannah and Kim.

    #155 - HAPPY BIRTHDAY BOB

    Play Episode Listen Later Nov 9, 2023 77:45


    On this episode of the HWMF Podcast, Seth & Bob talk about Bob's 35th birthday, second year of the Elf Farm Fed release, unbox vintage cigarettes from the 1950s, Kim's Ironman, cultures, and social media.

    #154 - HYDRAULIC 2 & THE GOOD OLD DAYS

    Play Episode Listen Later Oct 27, 2023 91:22


    On this episode of the HWMF Podcast, Seth & Bob talk about Hydraulic 2, the good old times of 30 years ago vs now, Seth finally trying a Ninja Creami, the time Bob moved to Pittsburgh, and Shane getting married.

    #153 - DIRTY LAUNDRY & COFFEE CUPS

    Play Episode Listen Later Oct 19, 2023 60:37


    On this episode of the HWMF Podcast, Seth & Bob talk about going back to bodybuilding training, success of the AAR fall release, funny tendencies with their wives, and horror movies.

    #152 - HOODIES, FLANNELS, & THICC BOY FOOD

    Play Episode Listen Later Oct 11, 2023 64:45


    On this episode of the HWMF Podcast, Seth & Bob talk about their love for the fall season, upcoming AAR release, and nostalgic seasonal foods.

    #151 - NEW GEN OF FITNESS

    Play Episode Listen Later Oct 2, 2023 92:34


    On this episode of the HWMF Podcast, Seth & Bob talk about the state of the fitness industry, intensity towards your work, growing up then vs now, and reflecting on sauced out Seth.

    #150 - THE ELK HUNT

    Play Episode Listen Later Sep 21, 2023 135:02


    On this episode of the HWMF Podcast, Seth & Bob talk about Seth's elk hunt, Bob's upcoming race, and disconnecting from your phone to appreciate life.

    #149 - PEANUT BUTTER N' POLITICS

    Play Episode Listen Later Sep 8, 2023 99:14


    On this episode of the HWMF Podcast, Seth & Bob talk about football returning, current state of the world, the viral Ninja Creami, and release of Peanut Butter N' Honey Farm Fed!

    #148 - LIVE, LAUGH, GFY

    Play Episode Listen Later Aug 29, 2023 117:34


    On this episode of the HWMF Podcast, Seth & Bob talk about the return of the podcast, behind the scenes of owning a custom apparel brand, getting into hunting, and the importance of finding a good woman in today's society

    #147 - NIL & TRADES

    Play Episode Listen Later May 18, 2023 73:58


    On this episode of the HWMF Podcast, Seth & Bob talk about college athletes getting paid through NIL Endorsements, Bob's experience racing in the Ironman Texas 140.6 North American Championship & how hard it is to find tradesman to do quality work these days.

    #146 - 2x MS FITNESS OLYMPIA | IFBB PRO MISSY TRUSCOTT

    Play Episode Listen Later Apr 26, 2023 91:38


    On this episode of the HWMF Podcast, Seth sits down with 2x Ms Fitness Olympia & 2x Arnold Champ, IFBB Pro Missy Truscott. Seth and Missy discussed Missy's journey to becoming an IFBB Pro and 2x Ms Fitness Olympia. Missy explained to Seth what her inspiration for working so hard was and her plans for the future!

    #145 - PUMP YOUR OWN GAS !

    Play Episode Listen Later Apr 6, 2023 93:36


    On this episode of the HWMF Podcast, Seth and Bob talk about learning how to run, Bob preparing for IronMan Texas & not growing weed...

    #144 - GUEST: TOMO MARJANOVIC FROM ASPIRE

    Play Episode Listen Later Mar 11, 2023 119:36


    On this episode of the HWMF Podcast, Seth sits down with Tomo & Nick Marjanovic and discuss problems in the US today, apocalypse survival and optimizing your body to its full potential.

    #143 - SCARY STUFF & JSTWRK ENERGY

    Play Episode Listen Later Mar 8, 2023 103:49


    On this episode of the HWMF Podcast, Seth and Bob discuss how diets don't work, scary movies and the upcoming release of JSTWRK ENERGY.

    #142 - WHACKED OUT ON CAFFEINE

    Play Episode Listen Later Feb 23, 2023 82:11


    On this episode of the HWMF Podcast, Seth and Bob talk the companies, caffeine, investing, and a new project launching SOON! AAR Gym Fit Release 2/23/2023 at 8PM EST!

    #141 - FRENCH PASTRIES & JOHN WICK ENERGY

    Play Episode Listen Later Feb 1, 2023 84:09


    On this episode of the HWMF Podcast, Seth and Bob talk about Axe & Sledge's new thermogenic fat burner, 212 Thermo , Staying hydrated, Buying Guns and John Wick Energy!

    #140 - HIGH STANDARDS & ADDING AN INCH

    Play Episode Listen Later Jan 26, 2023 83:17


    On this episode of the HWMF Podcast, Seth & Bob discuss exciting new plans for the future, having high standards in life and answer the popular question....... Would you add an inch?

    #139 - WE DO COOL SH*T!

    Play Episode Listen Later Nov 19, 2022 91:03


    On this episode of the HWMF Podcast, Seth and Bob thank everyone for the support with the ELF Release, The Holidays Coming Up & How Comfy Your Dads Socks are.

    #138 - WE'RE BACK MFers

    Play Episode Listen Later Nov 9, 2022 146:06


    On this episode of the HWMF Podcast, Seth and Bob talk about how busy life has been and why we haven't had an HWMF podcast in a while. They also reveal some major news about an upcoming release that will be the biggest collaboration in the supplement industry! 

    #137 - WHISKEY + COLA & IRON BOBS WORLD CHAMPIONSHIP

    Play Episode Listen Later Aug 4, 2022 101:17


    On this episode of the HWMF Podcast, Seth and Bob discuss Bobs success in his most recent Iron Man Race and the new Whiskey + Cola , Axe and Sledge Product Release.

    #136 - JUST BE YOURSELF

    Play Episode Listen Later Jul 15, 2022 124:05


    On this episode of the HWMF Podcast, Seth and Josh discuss being yourself, Good Dick Days & handling the overall stress of life.

    #135- BRO SCIENCE AND DINOSAURS

    Play Episode Listen Later Jul 7, 2022 85:01


    On this episode of the HWMF Podcast, Seth and Bob discuss the delicacy of the human body, using experience for motivation, finding purpose in our lives, and the awesomeness of dinosaurs.     

    #134 - BLUE COLLAR MONEY

    Play Episode Listen Later Jun 24, 2022 86:42


    On this Episode of the HWMF Podcast, Seth and Bob discuss the June 2022 All American Roughneck Release, what to do with one hundred million dollars, working with your hands, and testing your will for a better life. 

    #133 - THE BEAR HUNT

    Play Episode Listen Later Jun 14, 2022 141:14


    On this episode of the HWMF Podcast, Seth and J talk about their wild adventures in Idaho, discussing Seth's bear kill, Jay's trophy fish, scenery of the mountains, and the June 23rd All American Roughneck Release!

    #132- HAVE A VISION FOR LIFE

    Play Episode Listen Later May 4, 2022 86:23


    On this Episode of the HWMF Podcast, Seth and Bob discuss future bear hunting, prank calling Triston during work, being a parent for the future generation, and having a vision for life!

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