Podcasts about Hybrid

Hybrid work is quickly becoming a large feature of working life. Although there are many benefits for employees, managers are expected to organise and coordinate how hybrid work is handled.To discuss further with Emmet was the Executive Director of Eurofound, Ivailo Kalfin.

Katie Souza is an ex-meth cook turned author and founder of Katie Souza Ministries. Why did she start to claim in 2026 that she is the mother of an alien hybrid child named “Starburst?” Travis kicks us off recounting how his broken algorithm brought Souza across his radar and what he learned as a result that caused him to ask, “What the hell is going on with American evangelicals?” After he details Souza's history Jake jumps in with a QAA book report on Souza's latest book, Star Gods, in which she outlines how alien greys came on Christmas eve and implanted a device in her to steal her eggs. Our resident alien guy, Brad, listens on in disappointment as the book slowly turns from aliens to God. Subscribe for $5 a month to get all the premium episodes: www.patreon.com/qaa Produced by Liv Agar & Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (instagram.com/theyylivve / sptfy.com/QrDm). Cover Art by Pedro Correa: (pedrocorrea.com) qaapodcast.com QAA was known as the QAnon Anonymous podcast.

Research Notes/Bibliography can be found here: https://publish.obsidian.md/s2underground Common Intelligence Picture: https://www.arcgis.com/home/item.html?id=204a59b01f4443cd96718796fd102c00 Border Crisis Map: https://www.arcgis.com/home/item.html?id=7f13eda1f301431e98a7ac0393b0e6b0 TOC Dashboard: https://experience.arcgis.com/experience/ebe374c40c1a4231a06075155b0e8cb9/ 00:00 - Global Overview 00:50 - Europe 07:28 - Middle East 13:37 - Homeland 18:00 - Closing Thoughts Download the GhostNet plan here! https://github.com/s2underground/GhostNet The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Without your support, I simply could not do this work at all, so to those of you who chose to support my efforts, I am eternally thankful. Rumble: https://rumble.com/c/S2Underground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, I can't cover everything. I'm probably covering 1% of the world events when we conduct these briefings, so please remember that if I left it out, it doesn't necessarily mean that it's unimportant. Also, remember that I do these briefings quite often, so I might have covered an issue previously that you might not see if you are only watching our most recent videos. I'm also doing this in my spare time, so again I fully admit that these briefings aren't even close to being perfect; I'm going for a healthy blend of speed and quality. If I were to wait and only post a brief when it's "perfect" I would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, I will post it here in the description, and verbally address it in the next briefing. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

 People argue about attention spans and word counts. But both short and long sales letters make money. The better question is: “How much uncertainty must I remove before the right buyer feels safe saying yes?”Some say, “Nobody reads anymore,” when what they really mean is, “Nobody reads stuff they don't care about.”Your sales letter should stop talking when the buyer stops wondering. This may be the best line in the entire podcast. The $3,000 coaching example illustrates it perfectly: a headline, three bullets and a button may look clean, but the buyer still has six unanswered questions. Contrast that with a $29 workshop sold to a warm audience, where very little explanation may be necessary.That leads naturally into: People don't hate long copy. They hate copy that wastes their time.Introduce the 4D Copy-Length Test: Dollars, Doubt, Delay, Difference.  Dollars: How much does making the wrong decision cost me—not just money, but time, effort and reputation?Doubt: How skeptical am I about you, the claim or the offer?Delay: How long before I actually get the promised result?Difference: How unfamiliar or difficult to understand is what you're selling?Then give the simple scoring system:0–1 = Short 2 = Hybrid 3–4 = LongShort copy isn't better copy. It's copy for a different buying situation. Short works particularly well when trust is already high, the offer is simple, the commitment is low, the result is quick, or something else—like a webinar, referral or detailed email—has already done much of the selling.Maybe that 200-word sales page worked because the webinar before it was the other 5,000 words of the sales letter.Long copy should be a guided sales conversation—not a wall of text. Every section needs a job: increase desire, build belief or remove friction. If it doesn't accomplish one of those things, cut it. The goal isn't length. The goal is belief.This is also where I'd introduce your Accordion Principle: make the top of the page work for somebody who's ready to buy quickly, then expand downward with proof, mechanism, FAQs, comparisons and details for people who need them.The right sales letter isn't short or long. It's complete.

Russia is bombarding Europe with so-called "grey attacks" - what might President Putin do next? Christiane asks Czech President, and former NATO General, Petr Pavel, who has been sounding the alarm bells for months. Then, a tribute to an extraordinary and full life. As Gloria Steinem dies at 92, Christiane revisits her conversations with the great feminist activist, who fought for women everywhere. Plus, after Nepal's catastrophic glacial meltdown, a special report on the ongoing search for the living, and the dead. Also on the program, an intriguing new documentary, ‘An Eye For An Eye', about an Iranian woman who killed her husband after years of abuse—and must pay his family for forgiveness, or face execution. Then, as we mark 35 years since the collapse of the Soviet Union, we look to Christiane's archive with a piece detailing how the economic shock of the breakup hit Russians in their Vodka. Air date: September 5, 2026 Guests: Petr Pavel Gloria Steinem (archive) Tanaz Eshaghian Learn more about your ad choices. Visit podcastchoices.com/adchoices

CAPTION 1903 BRUSSELSEscalating Hybrid Warfare In EuropeAnatol Lieven reports tensions flaring as rumors of discrete diplomatic missions and allegations of Russian hybrid warfare circulate in Europe. The Wall Street Journal reported a secret CIA meeting in Moscow to warn against attacking NATO, while Germany accused Russia of directing an armed drone at Leipzig airport. British cruise missiles striking Russian soil risk triggering severe Russian retaliation, a dangerous escalation that Cold War standards would have deemed insane. Domestically, newly appointed Prime Minister Burnham remains politically constrained, caught between calls for increased military spending and a split public, complicating Britain's international standing. (4)

Anca Platon Trifan recounts her Ironman 70.3 at Lucky Peak a month after finishing, explaining her eight-month experiment of training as a “hybrid athlete” by maintaining bodybuilding-level lifting while building endurance and learning to swim as an adult. On race morning, brutal wind made the water dangerously choppy, and Ironman canceled the age-group swim (pros did a modified swim), a decision she supports for safety though relay swimmers were upset. A forgotten T2 bag was rescued by her husband, but she left behind salt tablets, leading to severe quad cramping around mile 40 of the bike and a grueling half marathon aided by a stranger's salt tablets and her husband's support amid extreme heat and poor air quality. She also raced with recent back and knee injuries, had difficult post-race recovery compounded by travel and heat, and shares DEXA results showing only ~2 pounds lean mass loss and reduced visceral fat, reinforcing her philosophy of defining success and training identity on her own terms.00:00 Race Morning Shock01:40 Ironman Recap Setup02:49 Hybrid Athlete Mission07:38 Why Do Hard Things10:44 Learning Open Water14:27 Rejecting Triathlon Mold16:18 Taper And Carb Load22:53 Check In And Anxiety26:08 Swim Canceled Chaos35:57 Bike Leg Strength Test38:11 Quads Turn to Rocks39:04 Salt Tablets and Bike Crisis40:40 Run Cramps Survival Mode42:14 Heat and Air Quality Hell45:39 Finish Line Bittersweet46:19 Knee and Back Injuries48:42 Deadlift Mishap Before Race01:02:24 Hybrid Athlete Identity01:05:20 Tactical Lessons Learned01:07:13 Back to Bodybuilding Prep01:08:55 Sunk Cost Fallacy Mindset01:10:52 Find Your Swim ClosingProduced by Tree-Fan Events Production LLCBook Anca for speaking or consulting:⁠⁠⁠⁠⁠⁠⁠https://ancaplatontrifan.me/booking-page/⁠⁠⁠⁠⁠⁠⁠Follow for more on AI, events, and leadership:LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/ancatrifan/⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anca.platon.trifan/⁠⁠⁠⁠⁠⁠⁠Original podcast music by Fable Score MusicTree-Fan Events is a woman-owned boutique event production agency focused on delivering high-impact experiences through the FIT4EVENTS™ framework.

Hybrid rye continues to gain momentum in Canadian agriculture, with growing interest from farmers, livestock producers and the feed industry. In this KWS Seeds Canada Product Spotlight, we sit down with Kenny Piecharka, Head of Region North America Cereals at KWS, to talk about the growth and future of hybrid rye across North America. Kenny recently stepped into his new leadership role, giving him a unique perspective on where KWS is headed and the opportunities he sees for cereal growers across the continent. We'll discuss how the hybrid rye market has evolved in Canada, why KWS continues to invest in the crop, and what growing demand from the livestock and feed sectors could mean for farmers. In This Episode • Kenny Piecharka's new role leading cereals across North America and his priorities for supporting growers • Why KWS continues to invest in North America and hybrid rye • How the Canadian hybrid rye market has evolved over the past five years • The exciting changes Kenny is seeing across the industry • Why feed remains the leading end-use market for hybrid rye • What livestock producers and feed users are looking for from rye • The factors creating momentum for continued rye demand • Why farmers should be excited about the future of hybrid rye Why Hybrid Rye? As farmers look for opportunities to improve the productivity and profitability of their operations, hybrid rye continues to attract attention as a crop with potential. With strong genetics, increasing industry awareness and growing demand from the feed sector, the hybrid rye market is continuing to develop. So, what does the future look like? Join us for this conversation with Kenny Piecharka as we look at the evolution of hybrid rye in Canada and why there may be even more opportunity ahead. Thanks for tuning in, Tracy ================================= SHOW RESOURCES Stamp Seeds: to learn more about hybrid rye varieties, seed availability, and agronomic recommendations, connect with Stamps Seeds: https://www.stampseeds.com KWS Seeds Canada: To learn more about hybrid rye and KWS products, visit: https://www.kws.com/ca/en/ KWS Hybrid Rye 2026 Series: 1) Hybrid Rye Insights: Feeding Value & Forage Tips | Laura Eastwood https://youtu.be/8WxnTyDXMzQ 2) Understanding the Rye Market with Jason McGillivray of Scoular | KWS Hybrid Rye Series https://youtu.be/88kwmybklEI 3) Hybrid Rye Through a Farmer's Lens with Cole Ambrock | KWS Seeds Canada https://youtu.be/mPvL-7S7mN4 4) Thinking About Hybrid Rye? What Every Grower Should Know This Fall with Greg Stamp | KWS Spotlight https://youtu.be/iDtrGqM7sds ================================= Related Searches

SUPERPHYSIQUE NUTRITION : SANTÉ, LONGÉVITÉ & PERFORMANCE Boutique officielle : https://www.superphysique-nutrition.fr Dans ce SuperPhysique Nutrition Podcast du jour, nous vous partageons pourquoi tout le monde fait n'importe quoi, à quoi cela est dû ainsi que les solutions pour mieux vieillir. LE PODCAST Retrouvez Rudy Coia et Fabrice Proudhon, cofondateurs de SuperPhysique Nutrition en 2012, pour un échange mêlant anecdotes et expertises techniques. Cet épisode traite de santé, de nutrition et d'exercice physique, avec des conseils issus de nos domaines de compétence respectifs. L'ÉQUIPE - Rudy COIA : coach musculation depuis 2006 et formateur certifié (CQP, BPJEPS, DEJEPS), il intervient auprès des particuliers et des futurs professionnels du sport. Co-concepteur des gammes SuperPhysique Nutrition, il valide chaque formulation pour garantir son adéquation avec les besoins des athlètes naturels. Il est l'auteur du "Guide de la musculation au naturel" et de "HYBRID" le seul et unique livre francophone sur l'Hyrox. - Fabrice PROUDHON : pionnier de la musculation sur Internet (1999), auteur du livre "Musculation avec haltères" et responsable du développement des gammes SuperPhysique Nutrition. Il définit les standards de qualité et la sélection rigoureuse des actifs en collaboration avec notre laboratoire partenaire, basé en Alsace. RESSOURCES ET COACHING - Formation gratuite : https://www.rudycoia.com/newsletter/ - Coaching à distance : https://www.rudycoia.com/produit/suivi-coaching-a-distance/ - Coaching Premium : https://www.rudycoia.com/produit/coaching-premium/ - Compléments alimentaires : https://www.superphysique-nutrition.fr

We have a busy show this week. We chat seed and Tillage Day with Irish Seed Trade Association president Fred Lynch and go through the 2026 recommended lists for winter barley, wheat and oats.Robert Hiles from Syngenta discusses hybrid wheat and Craig Thackaberry from Drones of a Service talks on their use in crops.Grain prices have been surging in recent days. We talk markets and have the weather report. The Tillage Podcast is supported by Bayer Crop Science. Hosted on Acast. See acast.com/privacy for more information.

According to the digital bank Bunq, hybrid or distance employees face living costs of on average of €2804 per month. Most of that of course goes on the €2000 a month average rents that people have to pay in the capital. Major European cities including Amsterdam, Berlin and Athens are all cheaper to work from home in. Joe discusses this further with Joe Wilson from Bunq.

The debate about whether AI will replace human workers has already been settled - not by academics or futurists, but by the organisations that fired their humans, discovered AI couldn't do what they needed, and quietly hired them back. The future isn't AI replacing humans. It's humans and AI working together in ways that neither could manage alone.In this episode, Victor Coimbra joins Dr Genevieve Hayes to share what hybrid agentic organisations actually look like in practice, and what data scientists need to do to position themselves at the centre of them.You'll discover:Why thinking of AI as a tool rather than a coworker is the mindset holding most organisations back [03:58]The four archetypes that determine which tasks belong to humans and which to agents [08:17]How AI is turning data scientists back into scientists [18:24]The two skills that will define an indispensable data scientist in a hybrid organisation [27:01]Guest BioVictor Coimbra is a Partner and CTO at Artefact, the world's largest pure-play AI consulting firm and co-founded the firm's Latin American operations. In 2024, he was recognised in the Forbes 30 Under 30 Brazil list for his outstanding contributions to AI innovation.LinksConnect with Victor on LinkedInArtefact websiteConnect with Genevieve on LinkedInBe among the first to hear about the release of each new podcast episode by signing up HERE

CAPTION: 1812 BORODINORussian Hybrid Attacks Destabilize European SecurityJudy Dempsey discusses European frustration over the unexpected presence of Russia's finance minister at a G20meeting, which highlighted a lack of communication within the transatlantic alliance. She details the Leipzig drone incident—a critical near-miss attack at a vital logistics hub for Ukraine—which is suspected to be a Russian hybrid operation. Dempsey explains how Russia leverages cyber and physical threats to instill fear, polarization, and anxiety among voters. This instability directly bolsters the populist Alternative for Germany (AfD) party, which capitalizes on eastern Germany's demographic decline, economic resentment, and euroskeptic nationalism. (2)

Welcome back to Cannabis School! Today, Brandon and Jesse review Blue Lobster by Grassroots, an indica-leaning hybrid currently swimming around Utah's medical cannabis market.A member of the Cannabis School community helped make this review possible, so thank you for supporting the show and giving us another strain to break down!Blue Lobster crosses Apples and Bananas with Eye Candy. The batch reviewed comes in around 23% THC, along with minor cannabinoids including CBGA, CBCA, THCV, and CBDA. Once again, it proves that THC percentage is only one small piece of the experience.The container may feel cheap, but the flower inside tells a different story. These popcorn buds are small, dense, squishy, and surprisingly fresh. The aroma and flavor bring sweet fruit, citrus, earth, musk, and a little gas without becoming overly sharp or peppery.The experience is where Blue Lobster really earns its claws.This strain feels calm, euphoric, social, and incredibly present. It quiets the unnecessary noise without completely shutting down the mind. Instead of sending thoughts in every direction, Blue Lobster makes it easier to stay immersed in the conversation or activity directly in front of you.Physically, the body feels relaxed without becoming useless. Both hosts report a major reduction in their usual discomfort during the session, along with very little fidgeting. It may become sleepier with a larger amount, but at a moderate dose it feels surprisingly versatile.Morning, afternoon, conversation, gaming, relaxing, or winding down—this may be an anytime strain for the right consumer. Just remember: the more you consume, the more likely you are to catch what the guys lovingly call “the happy dumbs.”The commonly reported terpene profile includes myrcene, limonene, beta-caryophyllene, and linalool. In this batch, the earthy relaxation and citrus brightness work together beautifully. It settles the body without making the entire room feel dark.The final verdict? Blue Lobster is Brandon's favorite hybrid of 2026 so far. Grassroots has not always been the first brand the guys reach for, but this strain was a genuine surprise—and proof that a discounted bag of popcorn flower can deliver a better experience than products chasing the highest THC number.In this episode:• Reviewing Grassroots Blue Lobster in Utah• Apples and Bananas × Eye Candy genetics• Dense popcorn buds and questionable packaging• THC versus the complete cannabinoid profile• Myrcene, limonene, caryophyllene, and linalool• Sweet fruit, citrus, earth, and light gas• Calm, euphoric, social, and focused effects• Physical relaxation without immediate couchlock• Why higher THC does not guarantee a better experience• Finding quality cannabis on sale• Utah's broader cannabinoid profiles• Water filters, missing disc-golf equipment, and other detours• A free Cannabis School strain-labeling toolFind everything in one place here:

New Ebook: Be The Exception: TTM's Personal Development Handbook —Today's Topics:00:00:00 - Intro 00:02:23 - Cardio With A Pro Mask 00:07:01 - Baby On Board Stickers 00:08:54 - Hitting The Snooze Button 00:13:58 - Dumbbell Step-Ups 00:18:21 - Collagen Supplements 00:21:03 - Planet Fitness 00:26:07 - Fruit And Grain Bars 00:32:05 - Carb Cycling 00:37:53 - Assault Bike Conditioning 00:41:14 - Keto Bread 00:46:28 - Intra-Workout Carbs 00:51:04 - Pre-Workout 00:55:10 - 60/120s For Speed Development 00:58:44 - Gut Check PT—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New SFAS Program (includes 59-page SFAS Personal Dev Guidebook) New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athlete—New partnerships Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

Long-term care coverage is an essential, yet often misunderstood, aspect of retirement planning in the United States. Although many people will require some form of long-term care as they age, most are unprepared for the high costs and limited coverage options available. On the show this week, I'm debunking common myths like the notion that Medicare will fully cover all long-term care costs and taking a deep dive into the four main ways retirees can pay for these expenses.    You will want to hear this episode if you are interested in... 00:00 Understanding the options for long-term care help 03:10 The difference between Medicare and Medicaid 05:07 Spouse asset protection options 09:15 Understanding hybrid policy benefits 13:24 Hybrid vs. traditional long-term care 19:25 Long-term care insurance application process   Understanding Medicare's Limitations There is often a misconception that Medicare covers long-term care. In reality, it's split into two primary parts: Part A, which covers some costs for hospital stays, and Part B, which addresses preventative care such as doctor visits and certain procedures. While Medicare may pay for medically necessary hospital stays—such as those following an injury like a broken hip—it stops covering the costs when ongoing care is no longer deemed medically necessary. Extended or custodial care, where you need help with daily living activities but do not require intensive medical treatment, is not included under standard Medicare coverage. This leaves retirees exposed to significant out-of-pocket expenses once hospital-based care ends.   The Four Main Options for Long-Term Care Coverage There are four primary payment strategies for long-term care. Each option has its benefits and limitations, and selecting the right one depends heavily on individual circumstances.   1. Medicaid Medicaid is a needs-based program designed for individuals with low income and limited assets. To qualify, applicants must pass specific income and asset thresholds, which, for single individuals, often means owning less than $2,000 in assets. Married couples have more leeway—the "community spouse" can usually retain a higher amount of assets and income. Medicaid planning may involve establishing a qualified income trust or transferring assets into an irrevocable trust. It is important to note that most states enforce a five-year look-back period for asset transfers, meaning that gifts or transfers must occur at least five years before the Medicaid application to be effective.   2. Self-Insuring Self-insuring is also an option, which involves setting aside personal assets, such as retirement savings or home equity, to pay for potential care needs. This method offers autonomy but carries risk, especially given the high and regionally variable costs of care. Depending on where you live, full-time nursing care can average over $15,000 per month, and home care or assisted living can still cost tens of thousands of dollars per year. Planning ahead is critical, particularly for couples, to ensure one spouse's care does not financially imperil the other.   3. Hybrid Long-Term Care Policies Hybrid long-term care insurance policies have emerged that combine life insurance with long-term care coverage. These products provide either long-term care benefits or a death benefit to your estate, ensuring that money paid into the policy is not "lost" if long-term care is never needed. Hybrid policies tend to offer flexible payout options and the potential for locked-in premiums, but they may provide less coverage per premium dollar when compared to traditional policies.   4. Traditional Long-Term Care Insurance Traditional long-term care insurance remains an option for those prioritizing higher benefit payouts. While these policies can stretch benefit pools further, they don't usually offer death benefits, and their premiums are not guaranteed—they can increase over time and may eventually become unaffordable. Underwriting is also stringent: many applicants over 70 are denied coverage, and certain medical conditions result in automatic disqualification. Making the Right Choice for You and Your Family You need to balance protecting personal assets, securing a spouse's future, and managing premium costs. Retirees should honestly assess their health, financial circumstances, and family situation. Consulting a financial advisor or insurance professional can help tailor a long-term care strategy that minimizes risk while supporting a comfortable and dignified retirement. Planning now, rather than later, ensures you are prepared for whatever the future may bring—and that you and your loved ones have peace of mind.   Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE    Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact Subscribe to Retire With Ryan  

Sustainable success online requires two distinct halves working together: a personal brand and a business strategy. Your personal brand is the foundation, built through consistent, authentic content that creates connection, trust, and a "pull" toward you, while business strategy is the "pushing" energy that actually converts that audience into revenue through offers, sales skills, and messaging. Neither side works alone—a big following without business skills can't monetize, and business tactics without brand-building lack the trust and lifetime customer value that make a business resilient. Time passes regardless, so don't get caught up in the idea that building a personal brand takes too long. Your brand and business can be built simultaneously from day one for compounding, long-term results.   Join Jill's FREE Personal branding workshop! https://jillfitfree.com/personal-brand-2026/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Zum 15-jährigen Jubiläum von Stay Forever haben sich Gunnar und Chris ein besonderes Spiel ausgesucht. Also: jeder eines. Denn wie schon vor fünf Jahren beschenken wir uns gegenseitig mit einer Stay-Forever-Folge. Und so hat jeder von uns jeweils ein Spiel gewählt, an das er warme Erinnerungen hat, aber das eigentlich zu unbedeutend für eine SF-Hauptfolge wäre. Dies ist die Folge, die sich Gunnar gewünscht hat: Alleykat ist ein Hybrid aus Rennspiel und Shoot'em up von 1986 für den Commodore 64. Technisch ein Meisterwerk, das Erstaunliches aus der Maschine herausholt, auch spielerisch kompetent, aber mit nicht ganz so viel Impact wie die anderen Titel des Autors Andrew Braybrook, auf dessen Konto auch Hits wie Uridium und Paradroid gehen. Der Meister kommt in der Folge zu Wort, Gunnar hat für die Folge mit ihm ein Interview geführt.

NVIDIA agreed to buy Hugging Face for $13B. Addy and Joey break down what's behind the deal and what it signals for open source AI. They also debate gray box vs. natural environments for AI hybrid shoots, cover Apple's new M5/M6 chip updates, and compa...

The Nazca Mummies may be real, but not extraterrestrial. Steve Aspin and Dr. Andreas Lück challenge decades of UFO assumptions, arguing the mysterious Peruvian bodies could be terrestrial biological organisms and that so-called alien-human hybrids may actually be genetically engineered humans. A provocative, science-driven journey into one of ufology's greatest mysteries. GUEST: Steve Aspin spent more than 35 years working in surgery and medical diagnostics before turning his investigative skills toward the UFO and abduction mystery. Author of Out of Time and co-author of Investigating the Impossible, Aspin explores the possibility that the phenomenon may involve genetics, family bloodlines, and realities far stranger than extraterrestrial visitation. GUEST: Dr. Andreas Lück is a molecular biologist, geneticist, and former Professor of Medical Biochemistry, Genetics and Cell Biology. With research experience at Harvard-affiliated Brigham and Women's Hospital, he brings rigorous scientific analysis to some of the most controversial questions in ufology, applying genetics, DNA analysis, and cellular biology to the impossible. WEBSITE: https://investigatingtheimpossible.info/ BOOK: Investigating the Impossible: Biology Offers New Answers and Insights FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet SUPPORT OUR SPONSORS!!! ETHOS – Life Insurance for Any Budget The #1 no-medical-exam, instant life insurance provider. Get Covered in 10 Minutes. Up to $3 Million in Coverage. Life Insurance Made Easy. Application Times May Vary. https://www.ethos.com HIMS Weight Loss By HIMS -HIMS now offers access to an affordable range of FDA-approved GLP-1 medications, including the Wegovy® pill and the Wegovy® pen. Ready to reach your goals? Visit hims.com/strangeplanet to get a personalized, affordable plan that gets you. MARS MEN Mars Men helps you reclaim your edge with natural testosterone support for energy, focus, and strength GWo to MenGoToMars.com right now, for a limited time, listeners of this program get 50% off for life, plus free shipping AND 3 free gifts. QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. ⁠ BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Back to School Challenge - https://ericrobertsfitness.com/back-to-school-challenge.html On today's episode I sit down with Sophie to break down the hybrid training myths quietly wrecking your progress — starting with the big one, that cardio kills your gains. I get into why it's really about recovery and not cardio, how you can end up losing muscle in an accidental deficit without even knowing it, and why at 245 pounds I'm still running sub-7-minute miles. If you're trying to get stronger and improve your cardio at the same time, this one shows you how to actually pull off both. 90 Day Clubhouse Kickstart Program - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator - https://ericrobertsfitness.com/free-calorie-calculator/ Buy One, Get One 50% Off, Legion Athletic Supplements Code "ERIC" HERE - https://legionathletics.rfrl.co/qj2dy Check out Marek Health at - https://ericrobertsfitness.com/erf_marekhealth.html?ref=podcast Youtube Channel - https://www.youtube.com/@ericrobertsfitness Video Podcast: - https://www.youtube.com/@EricRobertsFitnessPodcast

What's the secret to capturing that deep, punchy snare sound without overdoing it? I asked Greg Giorgio about his approach to drums, and he shared how tuning and subtle miking tricks - like dampening with towels and choosing the right snare - make all the difference. It's about working with the instrument's natural voice.My guest today is Greg Giorgio, a producer, engineer, and mixer known for his work with artists like The National, Delta Ray, and Death Cab for Cutie. With nearly two decades working alongside producer Peter Kadis at Tarquin Studios, Greg now runs Nine Point Studios in Greenwich, Connecticut, blending technical skill with creativity.In our conversation, we explored how Greg sets up his studio for maximum flexibility - using a stereo SSL board as a summing mixer, integrating analog effects with digital workflows, and creating inspiring, workable signal paths. Greg shared his custom techniques for headphone mixes, routing, and parallel processing, emphasizing that the real magic often comes down to how you listen and respond in the moment.We delved into drum mic techniques, including how tuning, dampening, and placement contribute to that deep, resonant snare. Greg also walked through his go-to gear for drums, including big mahogany snares and the importance of not hitting drums too hard, especially when aiming for a thick, squishy sound that still feels dynamic.Plus, Greg offered insights into how he approaches distortion and saturation creatively - using parallel chains with carefully chosen plugins to add character without phase issues - and the importance of listening in context rather than soloing everything. His honesty about experimenting with routing, effects, and even unconventional room mic placements inspired me to think differently about how I work.If you're into practical, experience-based tips for recording great drums, or curious about setting up your studio for better flow and inspiration, this episode is packed with valuable ideas.Get access to FREE mixing mini-course: https://MixMasterBundle.comTHANKS TO OUR SPONSORS!http://UltimateMixingMasterclass.comhttps://usa.sae.edu/ The next program starts September 8, 2026 – don't wait!https://www.native-instruments.com Use code ROCK10 to get 10% off!https://www.spectra1964.comhttps://gracedesign.com/https://RecordingStudioRockstars.com/Academyhttps://www.thetoyboxstudio.com/Listen to the podcast theme song “Skadoosh!” https://solo.to/lijshawmusicListen to this guest's discography on Spotify: https://open.spotify.com/playlist/2s4TyBkzTII2wDCJTsbF1H?si=pbPxM0XaQ1mcSdhmIpWeCwIf you love the podcast, then please leave a review: https://RSRockstars.com/ReviewCLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/573

“Hybrid used to be a transition strategy. It shouldn't be anymore. It should be the strategy.” In this Technology Reseller News podcast, Tim Mandell of Leaseweb continues an ongoing discussion about infrastructure strategy and why MSPs should think workload-first rather than defaulting every application to the cloud. Leaseweb is a private and sovereign infrastructure-as-a-service provider offering colocation, public cloud, private cloud, bare metal and other infrastructure options. Mandell says the company's technology-agnostic model makes it a natural fit for MSPs because Leaseweb can provide the underlying infrastructure without competing for the MSP's customer relationship. The key shift, Mandell says, is moving from a cloud-first mindset to a workload-first strategy. Different workloads have different requirements. A predictable, repetitive workload may be more cost-effective on dedicated infrastructure. Applications that need to scale rapidly may belong in public cloud. Sensitive workloads may be better suited to private cloud, while latency-sensitive applications may require edge infrastructure. “Not everything is optimized from a performance or cost standpoint in a cloud environment,” Mandell says. That makes hybrid infrastructure more than a temporary stop on the way to public cloud. MSPs should instead treat public cloud, private cloud, bare metal, dedicated servers and edge infrastructure as tools that can be combined according to the customer's actual business needs. Choice can also become a competitive advantage. Mandell warns against placing every customer into the same stack simply because it is familiar. “If you start looking under the hood, you may find opportunities to improve performance and significantly reduce cost,” he says. “That creates better margins and better value for the customer.” Start with the workload Mandell recommends that MSPs begin with a workload assessment rather than a technology discussion. Ask what the workload does, what success looks like, what performance is required, and what business outcome the customer is trying to achieve. MSPs should then document why each workload is placed where it is, establish measurable financial and performance benchmarks, and revisit those decisions regularly. Quarterly business reviews can provide a natural opportunity to determine whether the original placement still makes sense. Regulatory changes, data sovereignty requirements, AI workloads and new customer demands may all require workloads to move over time. The larger goal is to become a long-term trusted adviser rather than simply selling a particular infrastructure stack. “Ask better questions, listen more and understand what the customer is actually trying to accomplish,” Mandell says. Visit Leaseweb.com to learn more.  

SUPERPHYSIQUE NUTRITION : SANTÉ, LONGÉVITÉ & PERFORMANCE Boutique officielle : https://www.superphysique-nutrition.fr Dans cet épisode, nous abordons les pseudos bienfaits du sprint pour prendre du muscle, de la force et son impact sur la testo et VO2 Max mais aussi les effets cumulés / différés de l'entraînement ainsi que l'intérêt du développement de sa VMA ou pas. LE PODCAST : Retrouvez Rudy Coia, cofondateur de SuperPhysique Nutrition en 2012, pour un échange mêlant anecdotes et expertises techniques avec Nicolas Vandel, expert de l'entrainement en endurance et de la préparation physique associée. Cet épisode traite de santé, de nutrition et d'exercice physique, avec des conseils issus de nos domaines de compétence. L'ÉQUIPE - Rudy COIA : coach musculation depuis 2006 et formateur certifié (CQP, BPJEPS, DEJEPS), il intervient auprès des particuliers et des futurs professionnels du sport. Co-concepteur des gammes SuperPhysique Nutrition, il valide chaque formulation pour garantir son adéquation avec les besoins des athlètes naturels. Il est l'auteur du "Guide de la musculation au naturel" et "Hybrid", le seul et unique livre francophone sur l'Hyrox. - Nicolas VANDEL : Ancien membre du staff de l'Équipe de France de ski nordique pendant 10 ans et fort de trois participations aux Jeux Olympiques, Nicolas Vandel a fondé Agile Training pour mettre son expertise au service des athlètes, qu'ils soient professionnels ou amateurs. Auteur de l'ouvrage de référence 'La Prépa Physique de l'endurance', il défend une vision de l'entraînement où le renforcement musculaire n'est pas une option, mais le socle indispensable de la performance et de la longévité. Vous pouvez le retrouver sur https://www.agile-training.club RESSOURCES ET COACHING - Formation gratuite : https://www.rudycoia.com/newsletter/ - Coaching à distance : https://www.rudycoia.com/produit/suivi-coaching-a-distance/ - Coaching Premium : https://www.rudycoia.com/produit/coaching-premium/ - Compléments alimentaires : https://www.superphysique-nutrition.fr

Episode 403 of the Football Fitness Federation Podcast is with Lead S&C coach for Wrexham AFC Women & Girls Academy Danny Burrus We discussed: ▫️Female Health & Performance ▫️Landing his first full time role ▫️Working in a Hybrid system ▫️Champions League experience & much more! You can connect with Danny on LinkedIn Keep up to date with the amazing work our sponsors are doing here:⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Good Prep - thegoodprep.com⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Click the link [[ bit.ly/3ILVsbU ]]⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ https://www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ X - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Website - www.footballfitfed.com

You sent in your questions, we answered them.From long run nutrition to running without losing muscle... Tom, JB, Kieran and Craig break it down.Ready to take your training to the next level?https://pages.omnia-performance.com/goldcoaching/?utm_medium=email&_hsenc=p2ANqtz-94RTkyoLo4Y5H8_50y1JvgwWGMG2UG5MMXAPIoX5zl5ie65rPM2qguPHM8JIq9AFZcvHFfTQIMKH0_fzNEUKNzNydzvQExZN0Lu_XTKosEq9JvRjY&_hsmi=2&utm_content=2&utm_source=hs_email?utm_source=Youtube&utm_medium=Video&utm_campaign=1:1_Youtube&utm_content=1:1_Youtube_Q&AReady for a plan built around your life and goals?https://pages.omnia-performance.com/custom-training-plan/?utm_source=Youtube&utm_medium=Video&utm_campaign=Custom_Youtube&utm_content=Custom_Youtube_Q&A

What exactly was Satan before the fall?In this episode of Free The Rabbits, Joel dives into the strange world of angelology to investigate whether Satan may have been something far more complex than simply a fallen Cherub or Seraph.We explore the ancient divine hierarchies, the bizarre forms of Cherubim and Seraphim, and Ezekiel's mysterious description of an “anointed guardian cherub.” Then we follow the serpent trail from the Nachash of Genesis, to the shining Helel ben Shachar, and finally Revelation's identification of Satan as “that ancient serpent.”But if angels are spiritual beings capable of assuming physical forms, could Satan do the same? And could the different descriptions of him point toward a strange hybrid heavenly being capable of changing its appearance?From Genesis 6 and the Watchers to 2 Enoch's Satanail and even the mysterious parallels found in the Popol Vuh, we're going deep down the rabbit hole to ask one question:What kind of angel was Satan really?Merchandise: https://freetherabbits.myshopify.comBuy Me A Coffee: DonateFollow: Website | Instagram | X | FacebookWatch: YouTube | RumbleEmail: freetherabbitspodcast@gmail.comDistributed by: merkel.mediaIntro Music:Joel Thomas – Free The RabbitsYouTube | Spotify | Apple MusicOutro Music:Joel Thomas – GreyYouTube | Spotify | Apple MusicTopics Discussed:Satan, Lucifer, Satanail, Helel, Helel Ben Shachar, Nachash, Ophis, Seraphim, Cherubim, Archangels, Angelology, Divine Hierarchy, Angelic Orders, Fallen Angels, Shapeshifting, Guardian Cherub, Fiery Serpents, Ancient Serpent, The Dragon, Genesis 3, Genesis 6, Ezekiel 28, Isaiah 14, Revelation 12, Revelation 20, Luke 10:18, 2 Enoch, Book of Enoch, Watchers, Nephilim, Sons of God, Mount Hermon, Azazel, Thomas Aquinas, Pseudo-Dionysius, Raphael, Book of Tobit, Asmodeus, Angelic Bodies, Spirit Beings, Divine Council, Morning Star, Popol Vuh, Vucub-Caquix, K'iche' Maya, Venus, Heavenly Rebellion, Satan's Fall, Angelic Shapeshifting, Heavenly Beings, Serpent Imagery, Biblical Cosmology

I made the majority of my money running a hybrid consulting and coaching business, doing exceptionally meaningful work for a wide range of clients.And I never had to sell my time or give away my freedom to make it happen.There were years I worked 3 or 4 days a week and still brought in hundreds of thousands of dollars.That's why I'm a huge believer in the hybrid model. I know firsthand how lucrative and fulfilling it can be.From life coaching to business transformation consulting, I've done it all. And it can all work. You don't have to choose one narrow lane.Too often I see people combining coaching and consulting as if they're the same thing. That lack of clarity doesn't just confuse you, it confuses your clients, and it makes it harder for them to say yes to working with you.On this week's podcast, I'm breaking down the 3 essentials you need to know to start running a profitable hybrid business of your own.If you've been blending the two without a clear structure underneath it, this is the episode to bookmark and come back to.Because the hybrid model isn't the problem. Running it without clarity is.____Royalty Free Music from Tunetank.comTrack: Urban Legend by Musical Bakery⁠⁠⁠⁠https://tunetank.com/track/3362-urban-legend/⁠⁠⁠⁠ 

This morning we found out that Joe's fiance is going to be working at home one day out of the week... but should we adopt a 'work from home' schedule? See omnystudio.com/listener for privacy information.

New York Times bestselling author Rebecca Zanetti is on the podcast this week to discuss her writing process and what her experience has been like as a hybrid author. Rebecca talks to us about her decision to try indie publishing and why she chose to self-publish her most recent series, The Anna Albertini Files, she discusses the challenges of juggling multiple publishing contracts as well as her indie publishing schedule, and she gives us some great insight into why so many successful writers have a history of practicing law. Ready to start your own publishing career? Publish your book today with Kobo Writing Life.

Great marketing shouldn't feel like a collection of disconnected tactics. Your social media, email, digital advertising, branded merchandise, direct mail, events, and customer experiences should all be working together. That's where HYBRID Marketing comes in. In this video, I break down the HYBRID Marketing Framework and explain how businesses can intentionally combine physical and digital marketing to create a stronger, more connected strategy. Rather than asking whether digital or physical marketing is better, the goal is to understand the strengths of each and use them together to create more touchpoints, stronger relationships, and a brand people actually remember. This is the next step in my HYBRID Marketing series. We've talked about why digital marketing isn't enough. We've talked about why physical marketing isn't enough. Now it's time to put the pieces together. If your marketing feels scattered, inconsistent, or disconnected, this framework can help you start thinking about your marketing as one complete system rather than a series of random tactics. Check out the FREE Hybrid marketing scorecard here! https://scorecard.hassemanmarketing.com/

Monument Health opens the doors to a brand-new hybrid operating room built for the region's most complex heart and vascular cases. Cardiothoracic and vascular surgeon Tommaso Cambiaghi, M.D. walks through the space and explains the TAMBE device, a branched endovascular graft he helped evaluate that treats aortic aneurysms without open surgery. He breaks down the OR team, the technology behind the C-arm imaging system, and what AI's growing role in cardiovascular care means for patients. It's advanced aortic care now available close to home in Rapid City. Hosted on Acast. See acast.com/privacy for more information.

August 25, 2026 ~ Detroit News Auto Columnist Henry Payne joins Chris Renwick and Lloyd Jackson to talk about the hybrid indy cars that were front and center at the Freedom 250 this past weekend. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hybrid warfare Is a can of worms, a fascinating conjoining of kinetic and non-kinetic means of achieving victory or stale between warring nations. This first episode tries to lay the ground work of what it is and in the next two episodes we will examine an historical and a contemporary example of hybrid warfare in meat-space. References: Report to Congress on Russian Hybrid Warfare in Europe 11 August 2026 The Future of Hybrid Warfare Hybrid Warfare: How to Escape the Conceptual Gray-Zone The Evolution of Hybrid Warfare: Implications for Strategy and the Military Profession Richard Feynman Cargo Cult speech at CalTech 1974 RAND wish-casting on drones in 2015. Slaughterbots (2017) Slaughterbots: if human: kill() (2021) How are Drones Changing Modern Warfare? Sun Tzu The Art of War Carl von Clausewitz On War Miyamoto Musashi A Book of Five Rings: The Classic Guide to Strategy H. John Poole The Last Hundred Yards: The NCO's Contribution to Warfare Christian Brose The Kill Chain: Defending America in the Future of High-Tech Warfare Qiao Liang & Wang Xiangsui Unrestricted Warfare: China's Master Plan to Destroy America Email at cgpodcast@pm.me

SALE: 25% off all programs & guides. Use code GAINS25 at checkout. Sale ends 8/31.New e-book: New: Be The Exception: TTM's Personal Development Handbook Today's Topics: 00:00:00 - Intro 00:05:23 - Leaving Corporate America For RASP 00:08:21 - Treadmill Vs. Outdoor Running 00:18:36 - Chalk Vs. Grip Tape For Carries 00:23:21 - Prehab And Injury Prevention 00:31:32 - Diamond Gym-Style Workouts 00:36:00 - Balancing Sleep And Relationships 00:39:52 - Improving Your Golf Handicap 00:46:02 - Do You Need A Lactate Meter? 00:47:01 - Calories And Meal Size 00:51:29 - Training After A Sleepless Night 00:55:38 - Would OTC Go Differently Today?—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New SFAS Program (includes 59-page SFAS Personal Dev Guidebook) New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athlete—New partnerships Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

#thewalkingdead #deadcity As Ginny continues to lay unconscious, Negan gathers the Burazi together to "welcome" Brugel's crew to discuss business. Maggie reluctantly agrees to the Dama and Hershel's request. Negan eliminates the direct threat but is thrown off by an attack from an unexpected source. Pearlie, Negan, and Maggie come to a reluctant truce in the face of a tragic event. Maggie makes a hard decision in order to break the cycle of anger in her life.EDITORS' NOTE: *Morales, not Martinez, and I'm not sure why I kept saying "New Republic" instead of "New Babylon". Thinking of the CRM, maybe?

In this episode of RUNWITHALLI LIVE, Coach Alli sits down with Anthony Badalian, President and COO of STRIDE Fitness, for an inspiring conversation about the evolution of the fitness industry, hybrid training, community, and what it means to keep challenging yourself for life.Anthony shares his journey from his start in membership sales at 24 Hour Fitness nearly two decades ago to becoming a leader in the boutique fitness industry, including roles at Club Pilates and Rumble Boxing before joining STRIDE Fitness. Together, Alli and Anthony discuss where fitness is headed and why the combination of running, strength training, recovery, technology, and community is becoming such a powerful way for people to pursue their goals.The conversation dives into the rise of hybrid training and competitions like HYROX, why strength and endurance complement each other, and how data from wearable technology and body composition assessments can help people measure progress and stay accountable. They also explore the importance of great coaching, creating a sense of belonging, recovery, nutrition, and building fitness experiences that extend beyond the four walls of a studio.Whether you're a runner looking to incorporate more strength training, curious about HYROX, working toward your next fitness goal, or simply trying to become a healthier, stronger version of yourself, this episode is packed with insights and encouragement to remind you that the hardest part is often just getting started!Episode Chapters00:00 – Welcome to RUNWITHALLI LIVE01:07 – Meet Anthony Badalian: President & COO of STRIDE Fitness01:36 – Starting in membership sales at 24 Hour Fitness03:10 – Moving from big-box gyms into boutique fitness03:36 – Leadership at Club Pilates and Rumble Boxing04:25 – Joining STRIDE and building where fitness is going06:54 – Why Anthony believes hybrid training is the future of fitness08:06 – Consistency, variety, and why community keeps people coming back10:06 – Using wearable technology and data to track progress11:39 – Why belonging is so powerful in boutique fitness12:20 – HYROX, marathons, Ironmans, and the growth of fitness communities14:38 – How STRIDE coaches make every fitness level feel included16:40 – Why the energy of a coach can change someone's entire experience17:47 – Why the coach is the icon of the class20:55 – Anthony's own relationship with running and competition21:44 – Me vs. me22:23 – Why Anthony is competing for life24:30 – Where STRIDE Fitness is headed next25:18 – Building recovery into the fitness experience26:39 – Open studio concepts, innovation, and evolving with members27:42 – Creating a more holistic approach to fitness28:33 – Why nutrition is another important piece of the puzzle29:37 – The biggest misconception about hybrid training30:02 – Why getting started is the biggest step31:20 – How strength and endurance complement each other32:03 – Why Anthony said yes to RUNWITHALLI LIVE32:52 – Final takeaways & closing thoughtsAnthony's journey spans nearly two decades in the fitness industry and is a powerful reminder that fitness continues to evolve, but some of the things that matter most remain the same. Consistency, community, great coaching, and the willingness to keep challenging yourself. In this episode, he shares why running and strength training don't have to exist in separate worlds and how hybrid training can help people build strength, endurance, confidence, and a fitness routine they genuinely want to stick with.Fun fact: Anthony may be the President and COO of STRIDE Fitness, but he's also developed his own love for running over the past few years! Rather than needing a race or finish line to motivate him, Anthony describes his approach as me versus me. He is training for life and chasing his best self!FINAL THOUGHTSWhether you're chasing a marathon PR, considering HYROX, adding strength training to your running routine, or simply trying to become a little healthier and stronger than you were yesterday, this conversation is a reminder that you don't have to be ready to begin. You just have to start.Walk before you run. Start with lighter weights. Build your endurance. Learn what your body can do! Keep showing up, surround yourself with people who encourage you, and focus on becoming 1% better every day.At the end of the day, the most important competition might just be YOU vs. YOU. That's what fitness is truly all about.Share this episode with a friend, colleague, or training partner who needs to hear it!Connect with Anthony Badalian/STRIDE:Instagram Facebook LinkedIn Company Website Franchise Website Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you're chasing your first finish line or a new PR, you're in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It's the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Tonight's guest is Franky, calling from Nova Scotia, Canada. His encounters began in the late 1990s when an unfamiliar voice called him outside, where he saw a silent craft. His next memory was of being aboard the object. Franky believes this marked the beginning of nearly thirty years of unexplained encounters. He recalls being taken from his bed and during daylight hours, periods of missing time, unfamiliar beings and medical-style procedures.More information on this episode on the podcast website:https://ufochroniclespodcast.com/2026-2/If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Tonight's guest is Franky, calling from Nova Scotia, Canada. His encounters began in the late 1990s when an unfamiliar voice called him outside, where he saw a silent craft. His next memory was of being aboard the object. Franky believes this marked the beginning of nearly thirty years of unexplained encounters. He recalls being taken from his bed and during daylight hours, periods of missing time, unfamiliar beings and medical-style procedures.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-400-aboard-the-unknown-2/If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

PODCAST HIGHLIGHTS• RYOKAH reveals what “open contact” could actually look like• Explore the enduring mystery of Inner Earth, its possible guardians, and hidden entrances• Hear a provocative perspective on Machu Picchu, Amazonian civilizations, lost technology, and ancient giants• How to prepare for contact through discernment, nervous-system regulation, and the safe telepathic awarenessTyler Ellison is here, and later he channels RYOKAH, a hybrid extraterrestrial being from the Sassani civilization. Tyler, Ryokah, and I explore what open contact will look like, who—or what—inhabits the world beneath our own, whether ancient giants and hidden civilizations still exist, and how each of us can prepare on all levels for a revelation that could change the human story forever.  https://www.thegalacticguide.com/Tyler and Debbi are speaking at the Ascension Glastonbury event in Glastonbury, U.K., on August 28-30. Tix: https://www.ascensionglastonbury.com/** More with Debbi 

We are fortunate to have Eagle (Idaho) High School basketball coach Nate Hartman back for this episode.The discussion centers on how Hartman is building a modern, pace-driven version of the Princeton Offense in his new coaching job. The hybrid system still leans on core spacing and cutting principles, but also incorporates modern concepts and actions to put pressure on the defense early in a possession.Hartman On simplifying decision-making: "I'm really trying to give our guys three quick reads ... to get a score out of the first 12 seconds of the shot clock."Some key ideas in this episode include …Debunking the idea that the Princeton Offense is slowTeaching limited transition reads for quick decisionsBuilding the offense around personnelLayering installation for deeper understandingMethods for delivering media to playersIdentifying Gold, Silver, Bronze shot spectrumCutting conceptsPractice breakdownDealing with mistakes: “Right idea, smarter execution”--Subscribe to the

Rohan Naidu discusses the groundbreaking discovery of "black hole stars" at cosmic dawn using the James Webb Space Telescope. Naidu explains that these infant objects appear as mysterious "little red dots" but possess hybrid properties of both highly luminous black holes and stars. He explains how a young black hole surrounded by dense hydrogen gas absorbs blue and green light, creating a signature "Balmer break" resembling the star Vega. Naidu outlines future research, including finding atmospheric chemical fingerprints like water, and using the newly proposed Celestemission alongside ground telescopes to directly image swirling gas feeding these infant black holes. (6)

T-Shirts $32Venmo @Scott-Switzer-1Cash App $SwitzThorIn Memo put NameAddressSizePresenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Length of the CrossFit Open, Don Johnson and Miami Vice, Lanterns, Sons of Anarchy, The advancement of barbell and machines but not gymnastics, the New BJR podcast and Baily Maraviglia is back next week to talk Xenom.

In Episode 77 of the Teaching Literacy Podcast, guest host Dr. Laura Tortorelli sits down with Dr. Jake Downs to unpack a recent grade 3 intervention study published in Reading Research Quarterly with co-authors Freddy Hiebert, Kristin Conradi Smith, and Katie Martz. Together, they explore the demands of reading long, complex words and a straightforward blending routine for supporting multisyllabic word reading. They also discuss the need for supporting accuracy and automaticity in complex text and how to use the multisyllabic blending strategy with the repeated reading Read Like Us protocol. Plenty of takeaways for any upper elementary teacher, reading coach, or literacy support professional. Read the article here! No paywall!Downs, J., Hiebert, E., Conradi Smith, K., & Martz, K. (2026). Promoting reading accuracy and fluency outcomes with complex texts: A Grade 3 intervention comparison. Reading Research Quarterly. Advance online publication. https://doi.org/10.1002/rrq.70117 Episode Outline:0:00 Intro — Guest host Laura Tortorelli introduces the episode1:44 Study overview — Jake Downs et al. study comparing simplified vs. complex texts in Reading Research Quarterly4:24 Welcome, Jake — Jake joins the conversation4:48 Complex text effects — Accuracy, fluency, and comprehension decrease with harder text3:54 Why accuracy matters — Accuracy as the “floor of good reading”4:58 Why harder texts? — Vocabulary density, idea sophistication, word automaticity7:24 Teachers’ quandary — Grade-level texts cause accuracy and fluency to plummet8:00 What can we do? — Scaffold rather than water down text9:32 RLU 1.0 vs. new study — Adding long word blending to improve accuracy10:09 Multisyllabic approaches — Syllable types vs. morphology; limitations of each12:48 Hybrid peel-off approach — Combining morphology with syllabication15:58 Curricular design — 80/20 split: text reading vs. word blending17:36 Text design vs. scope & sequence — Pull words from strong texts, not vice versa21:56 Texts in upper grades — Building vocabulary, knowledge, and comprehension22:38 Word repetition — ~25 encounters per target word through repeated readings24:57 A day in Read Like Us — Step-by-step blending routine and repeated reading protocol28:48 Study parameters — 60 sessions, 12 topics, 5 texts each from ReadWorks.org29:38 Comparison condition — A validated decoding intervention, not a weak control31:36 Key differences — Text complexity, word complexity, and word-text alignment34:04 Findings: Accuracy — RLU students 2.79x more likely to reach benchmark35:49 Findings: Fluency — Comparable growth; no cost from harder texts37:33 Vocabulary hypothesis — Likely benefits from text volume and topic diversity37:57 Who benefits? — Students at ~95%+ accuracy; not below 90%40:14 Advice for teachers — Scaffolding is essential; payoff is compound interest43:00 Selecting words — Pick hard, text-meaningful words; 3 words, 5–7 minutes45:41 Challenging deficit views — Build on what students can do; scaffold the edge48:08 What’s Jake optimistic about — Public-facing research and free resources49:38 Laura’s take: Rethinking ZPD — Scaffolding should match text challenge, not avoid it

How do you use digital and analogue tools for planning?

Ben Hodges is a retired United States Army officer, who became commander of United States Army Europe in November 2014, and held that position for three years until retiring from the United States Army in January 2018. Until recently he was the Pershing Chair in Strategic Studies, at the Centre for European Policy Analysis, specialising in NATO, Transatlantic relationship and international security. ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------TRUSTED CHARITIES ON THE GROUND:Car4Ukrainehttps://car4ukraine.com/en-US/campaignsDzyga's Pawhttps://dzygaspaw.com/projectsSuperhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/----------PLATFORMS:Substack: https://substack.com/@siliconcurtainTwitter: https://twitter.com/CurtainSiliconLinkedin: https://www.linkedin.com/in/finkjonathan/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm----------DESCRIPTION:Ben Hodges: Russia Is Already at War With Europe | Leipzig Drone Attack, NATO Readiness & Interceptor CrisisJonathan interviews retired US Lieutenant General Ben Hodges about Russia's escalating sabotage campaign in Europe, arguing the West is already under attack and citing the failed explosive drone incident in Leipzig near an Antonov reportedly loaded with ammunition for Ukraine alongside Lavrov's statements about destroying support for Ukraine. They discuss confusion and reluctance among European leaders to attribute attacks to Russia and the need for consequences, better airspace protection, and using technology and intelligence to trace drone launch networks. The conversation also covers Trump's remarks about Kim Jong Un and implications for South Korea, growing doubts about US reliability for Europe and Taiwan, overstretched US naval forces, China's opportunism, and the shortage of interceptors and munitions. They conclude that political will and industrial prioritization are central as Ukraine faces a difficult winter.----------CHAPTERS: 00:00 Russia At War With Us00:25 Meet Ben Hodges01:52 Trump And South Korea04:03 North Korea In Europe05:37 Europe Must Defend Itself08:22 Leipzig Drone Wakeup11:36 Hybrid War Reality16:05 Lavrov Threats And NATO17:47 Hunting Drone Launchers19:29 Ukraine Interceptors Crisis23:12 Taiwan And China Signals27:08 Drone Age Training Lessons34:09 Missiles Versus Interceptors----------

New: Be The Exception: TTM's Personal Development Handbook (20% off sale ends 8/18!)Today's Topics:00:00:00 - Intro 00:03:35 - Tick-Borne Illness at SFAS 00:06:19 - Book Recommendations for Selection 00:10:21 - Preventing Lower Back Pain From Golf 00:17:03 - Should the Army Ditch Morning PT? 00:24:00 - Trail Running vs. Road Running 00:26:48 - Compartmentalization During the Q Course 00:33:55 - Cutting on TTM Programs 00:37:00 - Getting Better at Public Speaking 00:45:37 - RASP Prep Programming 00:46:16 - Hiking and Weekly Running Mileage 00:47:31 - Does the Regular Army Hate SF?Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New SFAS Program (includes 59-page SFAS Personal Dev Guidebook) New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athlete—New partnerships Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

On todays episode of Hybrid Horizons, we chat with Dustin Needham, a prominent athlete in the functional fitness and HYROX communities. We talk about Needham's transition from a multi-sport background in track and football to becoming a specialized competitor in obstacle course racing and hybrid events. Needham shares insights into his rigorous training regimen, which he largely conducts in his EPIC home garage, and stresses the importance of disciplined recovery and sleep. We also explore the rapid growth of HYROX, noting its high-production value and its appeal as a professionalized "mixed modality" sport. We finish off by discussing his future ambitions, including his upcoming move into the pro solo division and his goal to qualify for the Boston Marathon.Follow Dustin on Instagram @dustinneedham_TO SAVE BIG on shoes, nutrition and a whole lot more. ACCESS our AFFORDABILITY FLYER at runningscaredmedia.com Partners:On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure.Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com.Link: HERECode: RSP15Hettas - Performance footwear for womenShop HereCode: HCN-RUNSCAREDSupport the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes!RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group 

00:00 - Intro 00:35 - How Would Dan John Rebuild CrossFit From Scratch? 12:29 - How Do You Keep Training With a Newborn at Home? 18:58 - Blending Strength and Skill Work for Better Sport Results 25:01 - What's the Right Intensity for Post-Workout Cardio? 30:41 - Best Exercises for Shoulder Pain 38:09 - How to Balance Running and Strength Training 43:38 - Dan's Favorite Hike Spots on the West Coast► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.

Admiral Mark Montgomery: Admiral Mark Montgomery details the growing cyber and hybrid warfare cooperation within the axis of aggressors: China, Russia, Iran, and North Korea. This cooperation often involves criminal actors sharing attack techniques and technology to target critical infrastructure. Montgomery warns of new generation warfare, including terrorist acts, jamming, and disinformation. He specifically points to China's Volt Typhoon program, which has installed malware in US rail, water, and energy systems. Montgomery urges an all-hands-on-deck approach to secure essential systems, as attribution for these ghost-like attacks remains difficult. (8)