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General Lucian K. Truscott was one of the United States Army's most capable commanders of the Second World War. Known for his aggressive leadership and determination, Truscott led American forces in North Africa, Sicily, at Anzio, and later in southern France and Germany. Despite his impressive record, he remains one of the lesser-known U.S. generals of World War Two. In this episode of the WW2 Podcast, I'm joined by military historian Glyn Harper, emeritus professor of war studies at Massey University in New Zealand. Glyn is the author of General Lucian K. Truscott: "Quite a Talent for Fighting", a new biography that explores Truscott's remarkable career and lasting contribution to the Allied victory in Europe. patreon.com/ww2podcast
Red Wings beat reporter Ted Kulfan takes a look at the early success of the Red Wings (5-1) heading into Wednesday's game in Buffalo and ex-Wolverines captain Jacob Truscott is the interview guest.
The one where we call our white boy bredrins to tell them to use their privilege for their wives at the hospital Emma and Nicole speak to Nehanda Truscott-Reid, a maternal wellness coach and founder Soul Mama Journey, which supports women of colour through the transition of motherhood to healing from maternal burnout. She also hosts The Soul Mama Podcast and runs The Soul Mama Retreat, a sacred space for black and mixed mothers to heal, rest and rejuvenate.Pre-order our book, The Half of It: Exploring the Mixed Race ExperienceEmma Slade Edmondson: https://www.instagram.com/emsladedmondson/ Nicole Ocran: https://www.instagram.com/nicoleocran/Mixed Up: https://www.instagram.com/mixedup.podcastNehanda Truscott-Reid on Instagram: https://www.instagram.com/soulmamajourneyWebsite: https://www.mixedup.co.uk/Substack: https://mixeduppod.substack.com/
“You don't know what you don't know—until you travel.” Today's guest is Rob Truscott—retired Canadian Forces navigator, brewer, and motorcycle enthusiast. From flying in Sea Kings and responding to Swissair 111 to surviving cancer and brewing in Nova Scotia, he's living proof that memento mori is less about dying—and more about living. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode In this episode, Michael Dargie welcomes Rob Truscott—retired military navigator, brewer at Great Roads Brewing, motorcycle tour lead, and veterans' advocate. Rob shares how growing up off-grid in BC set him on a path to the Canadian Armed Forces, where he logged nearly 3,000 hours on Sea Kings, taught mission planning, and supported major operations—including the response to Swissair Flight 111 off Peggy's Cove. Rob speaks openly about his bladder cancer diagnosis, the whirlwind of surgeries and treatments, and how memento mori (“remember you will die”)—and its counterpart, memento vivere (“remember to live”)—reshaped everything. Today he brews beer, rides long distances, and helps fellow veterans with marketing and awareness. From navigating by starlight to crafting a double-chocolate oatmeal stout, Rob's story is a masterclass in resilience, planning under pressure, and choosing joy—now, not later. Quoteable Quotes “Build the plan, execute the plan, expect the plan to go off the rails, make a new plan.” “Motorcycling is about the journey, not the destination.” “Your time is limited—so go for it.” “You don't know what you don't know—until you travel.” “What can you control? Start there.” Episode Highlights Off-Grid Beginnings | Growing up in BC with hippie parents, trading horses for bikes, and planning an exit strategy. Too Tall to Fly | Turned away from being a pilot, Rob became a navigator—learning celestial navigation by starlight. Sea King Life | Nearly 3,000 hours in the air, operations around the world, and teaching future mission commanders. Swissair 111 | A night seared into memory, flying search patterns off Peggy's Cove with a handheld spotlight. Cancer Shock | A diagnosis that flipped everything upside down—five surgeries, treatments, and a medical release. Memento Mori | Living with mortality in view, and embracing memento vivere—to live your best life now. Brewing Beginnings | From buckets in the barracks to becoming head brewer at Great Roads Brewing. Drinkability First | Reds, ambers, stouts, and a double-chocolate oatmeal stout—beer designed to enjoy more than one. Motorcycle Therapy | Why riding clears the cobwebs, and why branch plans matter on the Cabot Trail. Travel Perspective | Rome, Korea, Japan—why you don't know what you don't know until you've been there. Simple Rebel Advice | “Start now. Define your own path. Your time is limited—so go for it.” LINKS FROM EPISODE Rob on Instagram (https://www.instagram.com/dead_nought) Rob on Facebook (https://www.facebook.com/Noughtdead) Rob on LinkedIn (https://www.linkedin.com/in/rob-truscott-99510818/) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com
Donald Trump and Pete Hegseth spoke to America's military generals last week, proving their mission to take over our armed forces. Steve Schmidt sits down with Lucian K. Truscott IV to discuss the Quantico meeting and the Trump regime's lack of military respect. Subscribe for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.
The UN's Palestinian Representative's Call For a UN Peacekeeping Protection Force in Gaza | What a Peace Plan to End Russia's War on Ukraine Could Look Like | Trump Moves to Use the Military for Domestic Law Enforcement as the Pentagon Plans For Rapid Reaction Forces to Put Down Civil Dissent backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia
Council has a new Bushfire Plan. The Glenwood Playground Grand Opening is on August 9th and as part of Seniors month, if you can sing, twirk or crack a joke and you're over 50, entries are now open for the Seniors Talent Quest at the Hervey Bay RSL.See omnystudio.com/listener for privacy information.
The Fraser Coast rallies for lifesaving winter blood drive. Nominations are now open for the 2025 All Abilities Awards and the Bolga turns 25.See omnystudio.com/listener for privacy information.
Lucian K. Truscott IV, journalist, author, and screenwriter, joins Deepak Puri, CEO of The Democracy Labs, to shine a light on the challenges of writing about and reporting on current events, political voices, and cultural trends. Lucian started working for the Village Voice while still a cadet at West Point in the 1960s and comes from a long line of military leaders and political figures. He is currently covering politics on his Substack newsletter, Lucian Truscott. Note that this interview was recorded a few days before the US dropped bombs on Iran. Deepak and Lucian talk about: Interviewing Abby Hoffman for Life Magazine and covering the Stonewall Riots Current and potential US military action against Iran How Lucian's experience as a graduate of West Point informs his view of the consequences of US involvement in conflicts His concern about hasty and ill-advised military and political decisions #TheDemLabs #LucianKTruscott #MilitaryAction #PoliticalReporting #AttacksonIran LucianTruscott.substack.com TheDemLabs.org
Find Greta here: Rejoov - https://www.instagram.com/rejoovrunners/Greta - https://www.instagram.com/greta_truscott/Rejoov - https://rejoovrunners.com.au/If you're interested to join any of Rejoov's sessions, or discuss individual online coaching, check out the Rejoov website or message Greta on instagram! In this episode of the Strongest Ride podcast, Greta Truscott, a renowned running coach and accomplished athlete, shares her inspiring journey in the world of running. From overcoming numerous injuries in her youth to becoming a competitive ultra runner, Greta discusses her coaching philosophy, emphasizing sustainable training and injury prevention. She reflects on her experiences in various races, the challenges she has faced, and her current training regimen as she prepares for future events. Greta also highlights the importance of community in running and her commitment to helping others achieve their goals.We are even bigger fans of Greta now after this conversation, so much value, wisdom and expertise while also being so humble and selfless. Chapters00:00 Introduction to Greta Trescot03:01 Greta's Early Running Journey08:02 Transition to Competitive Running10:32 Becoming a Coach14:17 Injury Prevention and Management19:03 Training Intensity and Group Dynamics22:09 Long-Term Performance vs. Short-Term Gains23:56 Highlights of Greta's Racing Career28:38 Challenges Faced in Racing32:01 Current Training and Future Goals40:23 Favorite Running Shoes and Community Engagement
May 29, 2025 ~ Peter Quigley, President and CEO at Kelly Services, 2025 Mackinac Policy Conference Chair, John Truscott, CEO of Truscott Rossman and Chris Moyer, Head of Public Affairs at Truscott Rossman joins Paul W Smith live from the Mackinac Policy Conference.
Trump's Memorial Day and West Point Politicization of the Military | An Investigation of the Evident Deterioration of Trump's Mental Health | Instead of Randomly Imposing Tariffs, The World's Biggest Debtor Should Be Showing Some Humility Towards Its Creditors backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia
It is often hard for Veterans to see past their own brokenness. Failures, a broken body, a broken spirit and often the loss of their tribe when they separate, are all common factors that lead to hopelessness. But Paul tells us that Christ makes all things new. From church at Big Country Veterans, Circle Bar Ranch, Truscott, TX, we learn that through Christ the old has passed away and the the new has truly come!
Flood recovery hubs now operational and have your say on the regions Transport and Infrastructure future. See omnystudio.com/listener for privacy information.
Council to vote on the redevelopment of Pialba and Torquay Caravan Parks. Hervey Bays 50m pool to close for 5 weeks and the latest on Maryborough's road upgrades.See omnystudio.com/listener for privacy information.
Council are lobbying the Federal Governmet to reinstate previous funding. A new footpath for Ariadne St and Wetside continues to be a draw card for locals and visitors with more than 55000 through the gates over the holidays.See omnystudio.com/listener for privacy information.
In this weeks Councillor Chat Tuesday Blandy is joined by Deputy Mayor Paul Truscott. There has been massive upgrades to the Burrum Heads Caravan Park with stage 1 completed and stage 2 starting this week. Have your say regarding dogs on our beaches and Blandy addresses the long security lines during certain times at the Hervey Bay Airport. See omnystudio.com/listener for privacy information.
What happens when you hit rock bottom, only to rise higher than ever before? Today, I sit down with two of my favorite humans, Tristan and Sabrina (aka Trisbrina), to dive deep into their transformative journey of love, healing, and awakening. From debilitating pain and identity crises to creating the life-changing Satori Method, this episode will leave you believing in magic and the power of healing from within. Together, we unpack energy, movement, and spirituality—how these elements blend into a full-body prayer that not only transforms physical pain but liberates emotional blocks and opens pathways to the divine. You'll laugh, cry, and be inspired to say yes to adventure, healing, and a little mystical magic along the way.
In "Rumpole and the Hanging Judge," the echoes of an unresolved past reverberate as Horace Rumpole meets Lord Justice Truscott, a formidable hanging judge. Their paths cross once more, reigniting old tensions and stirring memories of a case that haunts Rumpole deeply. Truscott, now at the twilight of his career, seeks Rumpole's company for lunch, exuding an unsettling confidence that reveals layers of complexity beneath his authoritative exterior. With a veneer of geniality, he shares personal reflections, yet his past decisions loom large in the conversation, creating a charged atmosphere rife with unspoken truths. As Rumpole navigates this peculiar reunion, the themes of justice, guilt, and the burden of choice take centre stage. It is one of the otherwise unpublished stories but David McKinley has collected these and produced a pdf which you can get here https://www.davidmckinlay.com/rumpole/uncollected.html ⭐ Join my Patreon ⭐ https://patreon.com/barcud Go here for a library of ad-free stories, a monthly members only story and early access to the regular stories I put out. You can choose to have ghost stories only, or detective stories or classic literature, or all of them for either $5 or $10 a month. Many hundreds of hours of stories. Who needs Audible? Or, if you'd just like to make a one-off gesture of thanks for my work https://buymeacoffee.com/10mn8sk Learn more about your ad choices. Visit megaphone.fm/adchoices
Too Little Too Late, Biden is Finally Ready to Stand Up to Israel | On Veterans Day, Will We Have Trump Wars and More American Veterans? | We are Entering America's Strongman Era
On Memorial Day Those Who Serve America vs Those Who Want to Tear it Apart | Consciousness, Authoritarianism and Political Violence backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia
Jacob Truscott met with the mediaSee omnystudio.com/listener for privacy information.
Concha Méndez, 'This Must Be My Last Loss' - Translated by Harriet Truscott from Spanish by Modern Poetry in Translation Magazine
Drummer Mike Truscott of English rock band Wishbone Ash talks about the lengthy tour schedule around the band celebrating over 50 years of playing, killer records from 1970, the story of how he got the gig, our mutual fascination with early Def Leppard, the impact of the Beatles on both the US and England, New York & London similarities, the distinct memory of his first kit, “Carriage Rock”, & much more!Tour dates & more! : wishboneash.com
On this week's episode of the Hockey Think Tank podcast we talk to two of the leaders from the University of Michigan hockey team - this past season's captain, Nolan Moyle and the upcoming 23-24 season captain, Jacob Truscott. Their paths to play for the Wolverines were so different - and the conversation is incredible. Their stories are part of what have made them such unbelievable leaders.In this episode we discuss:— Learning to overcome adversity—Creating habits to be successful —Versatility & knowing your role on a team— Michigan's run for the national championship this seasonAND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites!
On this week's episode of the Hockey Think Tank podcast we talk to two of the leaders from the University of Michigan hockey team - this past season's captain, Nolan Moyle and the upcoming 23-24 season captain, Jacob Truscott. Their paths to play for the Wolverines were so different - and the conversation is incredible. Their stories are part of what have made them such unbelievable leaders. In this episode we discuss: — Learning to overcome adversity —Creating habits to be successful —Versatility & knowing your role on a team — Michigan's run for the national championship this season AND SO MUCH MORE! Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Remembering an American General Who Would Not Speak of the Glorious Dead on Memorial Day | How Defense Contractors Are Gouging the Taxpayer While Rewarding Shareholders at the Expense of R&D | Is Cybersecurity an Unsolvable Problem? backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia
On this episode of MWMH, Payton and Garrett are joined by Kendall Rae and Josh from the Mile Higher Podcast to discuss the disappearance of Matthew Leveson. Mile Higher Podcast: https://milehigherpodcast.carrd.co/ MWMH links and socials: https://linktr.ee/murderwithmyhusband Case Sources: The Sydney Morning Herald, “Murder fears for missing gay man, 20,” by John Kidman and Anthony Stavrinos, October 14, 2007 The Sydney Morning Herald, “Matthew murder mystery: lover charged,” by Arjun Ramachandran and Dylan Welch, August 6, 2008 The Sydney Morning Herald, “Matthew Leveson's lover says he bought duct tape and mattock because he was a keen gardener,” by Melanie Kembrey, November 1, 2016 The Sydney Morning Herald, “Michael Atkins can't recall what happened to mattock after Matthew Leveson vanished,” by AAP, November 2, 2016 The Sydney Morning Herald, “National Park remains confirmed as belonging to Matthew Leveson,” by AAP, June 5, 2017 The Sydney Morning Herald, “Why a man acquitted over Matthew Leveson's death led police to his body,” by Ava Benny-Morrison, August 23, 2017 The Weekend Australian, theaustralian.com.au, “Not guilty verdict doesn't mean innocent, says Matthew Leveson's family,” by Margaret Scheikowski, October 20, 2009 Coroners.nsw.gov.au, “Coroners Court of New South Wales, decision of Magistrate E. Truscott dated August 25, 2017 Special Broadcasting Service, sbs.com.au, “The Lost Boy,” by Ian Cuthbertson, March 19, 2016 Special Broadcasting Service, sbs.com.au, “Matthew Leveson's parents take home tree his remains were found beneath,” no author provided, June 5, 2017 Special Broadcasting Service, sbs.com.au, “'Relief, anger': Matthew Leveson's parents respond to coroner's inquest open finding,” no author provided, December 5, 2017, updated December 6, 2017 Dailymail.co.uk, “Parents' grim three-word warning to young men about the predator who buried their son face-up in a shallow grave as he's STILL on the prowl for lovers: ‘They need to know,'” by Candace Sutton, October 14, 2022 ABC news, abc.net.au, “Matthew Leveson's family ‘have searched crime scene before' looking for missing son,” by Jessica Kidd, November 10, 2016 ABC news, abc.net.au, “Matthew Leveson: Coroner visits bushland site on day six of search for body,” by Ursula Malone, November 15, 2016 ABC news, abc.net.au, “Matthew Leveson: Search for body south of Sydney called off after eight days,” by Ursula Malone, November 16, 2016 ABC news, abc.net.au, “Matthew Leveson case: Can Michael Atkins be tried for boyfriend's murder again?” by Jessica Kidd and Lucy Carter, June 2, 2017 ABC news, abc.net.au, “Matthew Leveson's parents tell of fears they would never find son's body,” by Nicole Chettle, August 24, 2017 ABC News, abc.net.au, “Matthew Leveson inquest: Lies told by boyfriend Michael Atkins but no cause of death found, coroner rules,” by Nicole Chettle and Clare Blumer, December 4, 2017, updated December 5, 2017 Clip from 60 Minutes Australia Yahoo news, au.news.yahoo.com, “Confronting moment Matthew Leveson's parents show photos of their son's bones,” by Yahoo7 and Agencies, August 25, 2017 The Daily Telegraph, “Matthew Leveson inquest: Mum breaks down after hearing son was strangled or smothered to death,” by Janet Fife-Yeomans, October 3, 2017 This Old House, thisoldhouse.com, “The 5 Best Pickaxes (2023 Review), by This Old House Reviews Team News.com.au, “The shrinking world of Michael Atkins,” by Candace Sutton, March 5, 2017 9news.com.au, “Matthew Leveson: ‘You wanna know how he died?' by Grace Tobin, July 31, 2018 New Zealand Herald, Nzherald.co.nz, “Ex-lover of Matthew Leveson confessed how he dies, leads police to body,” by news.com.au, August 23, 2017 Assisted research and writing by Diane Birnholz Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of the HWMF Podcast, Seth sits down with 2x Ms Fitness Olympia & 2x Arnold Champ, IFBB Pro Missy Truscott. Seth and Missy discussed Missy's journey to becoming an IFBB Pro and 2x Ms Fitness Olympia. Missy explained to Seth what her inspiration for working so hard was and her plans for the future!
Things discussed: Ohio State vs Michigan recruiting: Maybe you guys don't want to be bragging that your scouting at OL and DB sucks. Like, it's not a flex that you didn't recruit Rod Moore, bro. Roebuck vs the the Andersons—you can say the twins are good fits for OSU if they develop into pass protectors, but if you ask St. Eds people, Roebuck's been their monster and Michigan's been on him for years…it's not like 3-stars vs two 4-stars is a fair representation. Is Ryan Day in trouble if he loses in Ann Arbor? The manner matters. Rod Moore says Ja'den McBurrows is one of the best man coverage guys on the team. He can hit. Don't pencil Amorion ahead of Ja'den. He's got to develop as a film junkie but everything else is falling into place. "Jyaire Hill is gonna play." I preview the recruiting profile, because I *love* this pickup. Think that Minter is looking at playing simpler coverages because it accesses all of these young players' abilities. We saw two busts in the spring game (Sabb and Hill) when their switching broke down. "Denard on defense." Linebacker is night and day: they have a full two-deep plus Partridge. Up front: seems like edge is a 4-3/3-4 platoon with McGregor/Stewart in the 40 sets and D.Moore/Harrell for 3-4. Portal shopping: Kicker, maybe a corner. Sam says receiver but we like what they have there. Tight end maybe? How about a fullback. Find a guy named Mack Stockbaker to be a pure fullback. Recruiting: Last guy in the picture: Prieskorn is M-OSU-PSU, with PSU the biggest fear, but none of the guys who developed those TEs are still there. Going for six guys on the OL: figure Guarnera is the center and then a 6th guy is a battle of 4 or 5 guys, like Max Anderson, Brandon Baker coming to visit, Bennett Warren might have M in the lead, Michael Uini almost put out a commitment graphic. Getting Sherrone done with OL recruiting by the end of June is great because he can help in other recruitments. Cole Cabana as a returner? Sure, but this year it's AJ Henning. Basketball: Hunter looks like he's going to sign with Kansas, which is where you sign if it's about the money because Kansas does not get outbid. Why are fans sour on Hunter? Ewing Theory potential: Michigan needs to find another guy who can play center but Tarris Reed and their portal pickups are all defensive guys. Olivier Nkamhoua? Sentiment from Tennessee is he'd rather be a pro, and college is a fallback option. Primarily a four but could slide to the five better than Tray Jackson. Hockey developments: Like the Warren pickup, ideal guy to pair with Edwards on the 2nd pairing so Truscott and Casey can be your top pair. If they get the Hobey Baker winner back they're going to have two of the best lines in hockey. Baseball: Tracy Smith has done a good job so far—seems more like Indiana Smith than ASU Smith.
Things discussed: Seth on early, talks Hank Greenberg and gefilte fish. Hockeytalk: Soft goals override everything else you do in a hockey game. Quinnipiac is the best defensive team—you don't give that team three "pick-sixes" in soft goals. Step one is don't hit three posts. The first bank was inexcusable, the second was brain-exploding, and the weak saucer pass he gave up when Michigan had a chance to tie cemented Portillo's legacy as the next Billy Sauer. Who's coming back? Fantilli could get drafted by Chicago, who would be smart to leave him in college to put off his free agent year and tank for a better pick next year. Healthy Nazar, healthy Truscott, Casey breakout, Nick Moldenhauer from the freshman class, and a portal defender (Ryan Siedem from Harvard) and LFG. Goalie? West removed his name from the portal, gives you an okay floor. All in on Brown's Mathieu Caron in the portal, but you never know who can be pried loose. COVID year guys? Would like to bring back Ciccolini, think Pehrson can move on, Granowicz? Draper & Lapointe's turn to be the 4th liners. Hoops: Looking at some big portal additions. Everybody they got can defend. Could they get Olivier Nkamhoua (pronounced Kam-wa)? Could they get Hunter Dickinson back? He's probably assessing his market value, and whether Michigan's additions are going to make them contenders. Do the additions make them contenders? It makes them VERY athletic, can be a defensive nightmare with enough spacing and scoring options to be a passable offense. Love: Do not have him be your #1 pick and roll guy. Dug changes the math there, because he's going to progress from a 20/20 ATO guy to a 25/18 guy, and that's a *massive* difference to an offense.
Conqu'ring Heroes is back! This week, we check in with Michigan Hockey, as junior defenseman Jacob Truscott sits down with Jon Jansen. Truscott reflects on last weekend's 100th anniversary celebration (1:00), recaps the split with Ohio State at Yost (3:30), and shares his overall thoughts on the team at this stage of the season (5:30).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Support the Podcast by Joining the Crew Today. Missy and Matt Truscott join Dave Tate's Table Talk Podcast as guests in the 130th episode. Missy Truscott is an IFBB Fitness Pro. She'll return to the Olympia stage in less than 150 days! Missy took first place at the 2021 Fitness International. In 2020, she was the Arnold Classic Ms. Fitness International Champion. She also won the Ms. Fitness Olympia in 2020. Matt Truscott is a successful financial advisor based out of Bellevue, Washington. Lifting for 20-plus years, he enjoys the process of maximizing his career, health, and training. Missy's IG Matt IG About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. Marek Health IG @marekhealth elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop elitefts Limited Edition Apparel Shop Table Talk Coffee Shop Team elitefts Workouts, Programs, and Training eBooks Support Dave Tate's Table Talk podcast by joining the crew. elitefts Shop elitefts IG