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Fitness franchise growth is not just about expanding locations—it's about building brands, innovating experiences, and creating global communities. Few leaders understand this better than Tom Dowd, CEO of FIT House of Brands, who is steering the future of fitness franchising through a bold combination of strategy, technology, and culture. Tom Dowd's career has been defined by growth and transformation. As the former COO of GNC and co-founder of Performance Inspired Nutrition alongside Mark Wahlberg, Dowd knows what it takes to scale health and wellness brands at the highest levels. Now, as the CEO of FIT House of Brands, he leads three powerhouse fitness concepts—F45 Training, FS8 Pilates, and VAURA Pilates—under a unified platform designed for accelerated global expansion. At the core of Dowd's approach to fitness franchise growth is a deep focus on brand experience and operational excellence. Each brand under the FIT umbrella offers a distinct fitness journey: F45 delivers high-intensity functional training, FS8 blends Pilates, yoga, and toning for a complete mind-body workout, and VAURA offers athletic reformer Pilates with a multi-sensory studio environment. Together, these offerings meet the evolving needs of modern fitness consumers, while creating opportunities for franchisees to diversify and scale within the FIT ecosystem. Dowd emphasizes that sustainable fitness franchise growth requires more than just a compelling workout. It demands innovation at every level—from data-driven programming and immersive studio technology to franchisee training and member engagement strategies. FIT House of Brands has built a proprietary platform that combines content libraries, analytics, and member-facing technology to enhance the studio experience and drive deeper brand loyalty. Building a connected wellness ecosystem is a major part of Dowd's vision. By partnering with strategic investors, corporate partners, and technology innovators, FIT House of Brands is expanding beyond the studio walls to support members' holistic wellness journeys. This ecosystem approach not only strengthens member retention but also enhances the value proposition for franchisees looking for robust, future-proof business models. Tom Dowd's leadership philosophy centers on community, scalability, and operational precision. He believes that franchisees are the lifeblood of a fitness brand's success, and the system must be designed to empower owners at every stage of their journey. Through streamlined onboarding, data-supported decision-making, and ongoing education, FIT House of Brands is building a network of owners equipped to thrive in a competitive fitness market. Fitness franchise growth also depends heavily on brand agility. Dowd is keenly aware of shifting consumer demands—more focus on personalization, technology integration, wellness beyond physical fitness, and community connection. His strategy ensures that each FIT brand evolves with the market while maintaining operational simplicity for franchise owners. Another critical factor in Dowd's success has been his ability to create scalable brand architectures. Rather than relying on one-size-fits-all models, he and his team have developed adaptable systems that allow each franchise location to maintain consistency while catering to the specific demographics and needs of its local market. This level of flexibility enables brands under FIT House of Brands to thrive across 55 countries and counting. Tom Dowd's approach to fitness franchise growth is a blueprint for how health and wellness brands can move beyond traditional models and build sustainable global platforms. By integrating innovation, community, operational excellence, and strategic expansion, he is redefining what success looks like in the fitness franchising space. As the fitness and wellness industries continue to evolve, leaders like Tom Dowd will shape the future by focusing not only on the product or service, but on the entire ecosystem that supports it. Fitness franchise growth, at its best, creates lasting impact—helping people live better lives while creating meaningful business opportunities around the world. Watch the full episode on YouTube. Don't miss future episodes featuring powerful conversations and actionable insights from today's top business minds. Join Fordify LIVE! Every Wednesday at 11AM Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Tom Dowd Tom Dowd is the CEO of FIT House of Brands, one of the world's largest fitness and wellness franchisors, home to F45 Training, FS8 Pilates, and VAURA Pilates. With decades of experience scaling global brands, including as COO of GNC and co-founder of Performance Inspired Nutrition with Mark Wahlberg, Tom is a dynamic leader driving innovation, brand evolution, and franchise growth worldwide. Under his leadership, FIT House of Brands operates over 1,500 studios across more than 55 countries, delivering cutting-edge fitness experiences and building a connected wellness ecosystem that meets the diverse needs of today's consumers. To explore more about Tom Dowd and FIT House of Brands, visit FunctionalInspiredTraining.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate over a billion dollars in sales for organizations ranging from startups to Fortune 500s. With more than 20 years of experience, he's redefined what it means to drive success—combining strategic marketing, innovation, and real-world business acumen. As the President and CEO of Prime Concepts Group, Inc., Ford helps businesses attract loyal customers, expand brand visibility, and improve performance at every level. He's founded over ten companies, authored five books, earned three U.S. patents, and received numerous industry accolades for his work in marketing, leadership, and entrepreneurship. A trailblazer in digital innovation, Ford is also an expert in AI prompt engineering, training businesses to use tools like ChatGPT to create high-impact content and elevate customer engagement. He recently shared his expertise at the “Unleash AI for Business Summit,” where he spoke on the role of AI in transforming operations, marketing, and the customer experience. To learn more, visit ProfitRichResults.com and watch his business TV show at Fordify.tv.
The latest episode of the Gaming News Canada Show is one of the two-part type as we pack our suitcase and fill up the GNC vehicle before heading to the city below Uxbridge for this week's Canadian Gaming Summit. Canadian Gaming Association senior executive Amanda Brewer returned to the show for a rapid round on what's happening across the national gaming industry these days. That includes the slow road to an open market in Alberta, the wait at iGaming Ontario for a new boss and the launch of a centralized self-exclusion program, and lobbying efforts for open gambling regimes in British Columbia. We also had a chat about this week's summit, where Brewer will moderate “The urgent need to modernize Canada's AML framework” panel Wednesday a.m. with Derek Ramm (Kinectify), Brian Terranova (FanDuel) and Heinen Hutchison Robitaille LLP partner Scott Hutchison. Craig Cornforth of EPIC Global Solutions took time out from the SBC Summit Malta last week to make his maiden GNCS appearance. The former auto dealer told his poignant story around gambling addiction and the road to recovery that led him to join EPIC and its work in the prevention of gambling harm. Cornforth will be on stage with Alistair Facciol (Rhino Entertainment), Ryan McCarthy (BCLC), Covers journalist Geoff Zochodne and yours truly for a Thursday morning chin wag on “Regulation and responsibility: how the new politics affect player protection”. Hosted on Acast. See acast.com/privacy for more information.
Lisa Kay Solomon sees design everywhere—not just in products, but in conversations, strategies, systems, and futures. As a futurist and strategist, she has spent her career helping leaders and organizations think long-term, navigate uncertainty, and drive meaningful change through intentional design. In this episode, Lisa and Dart talk about how to lead with imagination in uncertain times, why good strategy needs emotional engagement, and how design can be a form of applied hope. They also explore what leaders can learn from scenario planning, the surprising lessons of an early GNC wellness experiment, and how future-readiness starts with asking better questions.Lisa Kay Solomon is a futures and design educator at Stanford University's d.school, where she teaches classes on long-term thinking, systems leadership, and civic imagination. She is the co-author of Moments of Impact and Design a Better Business.In this episode, Dart and Lisa discuss:- Why the best leaders are also designers of the future- The power of imagination in strategy and systems change- What scenario planning can teach us about agency- How emotional connection drives effective strategy- Lessons from civic design and community-led change- And other topics...Lisa Kay Solomon is a futurist, strategist, and Designer in Residence at the Stanford d.school, where she helps leaders and students develop the skills to navigate uncertainty and shape long-term change. She is the co-author of the bestselling books Moments of Impact and Design a Better Business. Named to the Thinkers50 Radar list and recognized by ixDA as a Woman of Design, Lisa is known for blending design, foresight, and civic imagination to prepare people for the future.Resources Mentioned:Moments of Impact: How to Design Strategic Conversations That Accelerate Change, by Lisa Kay Solomon and Chris Ertel: https://www.amazon.com/Moments-Impact-Strategic-Conversations-Accelerate/dp/1451697627Design a Better Business: New Tools, Skills, and Mindset for Strategy and Innovation, by Patrick Van Der Pijl, Justin Lokitz, and Lisa Kay Solomon: https://www.amazon.com/Design-Better-Business-Strategy-Innovation/dp/1119272114Stanford d.school: https://dschool.stanford.eduThe Long Now Foundation: https://longnow.orgConnect with Lisa:Website: https://www.lisakaysolomon.com/LinkedIn: https://www.linkedin.com/in/lisakaysolomon/Course: https://www.linkedin.com/learning/leading-like-a-futuristWork with Dart:Dart is the CEO and co-founder of the work design firm 11fold. Build work that makes employees feel alive, connected to their work, and focused on what's most important to the business. Book a call at 11fold.com.
Sara Caplan (she/her) is a trans woman, comedian, and philosophy student based in Los Angeles, CA. She is a member of the improv teams QT's (UCB's first all-trans-GNC-nonbinary improv team) and Chill Touch. You can check out her thoughts on transness, philosophy, and whatever else is happening on her instagram @sararosecaplan Discussed This week: being trans improvisors, Dandelions, Ginger Bug, eating garbage for the nostaligaic comfort, room temp cans of spaghetti with utensils, NYC friends, long form and short form improv, discovery through games and play in a scene, Los Angeles, Polysemy, Ruderal, Groom of the Stool, the mark of a criminal, edible dandelion greens from an Asian grocery store, dandelion chips, weeds as medicines and a diuretic, the malleability of definitions, kufresh, the Hebrew Alphabet, being named after a horse, eastheitic flexibility, no one taught you the definition of the word chair, the Trechery of Images, words that leave you speachless, Denotation vs. Connotation, South Park fag episode, why a question has rhetorical impact, propaganda, categories being messy, and more!
In this explosive broadcast, the hosts discuss claims of Chinese Communist Party espionage on U.S. college campuses, Marco Rubio and Donald Trump's crackdown on foreign influence, and the judiciary's alleged interference with executive power. They delve into a Stanford study exposing CCP infiltration via student visas, highlight the risk of military base contracts with CCP-linked companies like GNC, and raise concerns over fentanyl's deadly toll. The segment also touches on Elon Musk's alliance with Trump, GOP dysfunction, and the broader fight for America's sovereignty and security.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi - author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. He opens up about the mental and metabolic shifts that changed everything, the dangers of relying solely on GLP-1s like Ozempic, and why understanding insulin resistance is key to preventing disease. Plus, Ben shares what happened to his gut health and labs after 90 days on carnivore, and why gratitude might be the most powerful tool for healing. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Go to shopremi.com/WILLCOLE and use code WILLCOLE at checkout for 50% off. Access Orchid's exclusive offer for Art of Being Well Listeners at orchidhealth.com/beingwell to sign up for an intro call with one of their experts and learn more about if Orchid's embryo reports are right for you. Art of Being Well Listeners will get access to pre- and post-test genetic counseling at no cost.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The ASX 200 rose 18 points to 8298 (+0.2%) as the banks put in another solid day. CBA is up 1.3% with NAB once again slightly outperforming, ANZ up 1.7% with the Big Bank Basket up to $266.85 (+1.3%). MQG rallied 1.2% with other financials mixed. Insurers better, IAG rose 5.7% after signing a deal with RACWA. Up 5.7%. REITs were once again under pressure as yields continued higher as job numbers came in better than expected. SCG down 1.9% and GMG off 1.0%. Industrials rose, WES up 2.2%, and ALL recovered some of the dips yesterday,y up 1.9%, with WOW and COL slightly better. Tech rallied, and XRO released some good numbers, rising 4.7%. Resources failed to launch again, BHP down 0.7% with RIO off 0.4% and gold miners under siege as bullion falls again. GMD down 3.2% and NEM off 4.0%. Base metal and lithium stocks eased, MIN up 1.9%. Oil and gas slid back, WDS down 1.8%, and uranium mixed again.In corporate news, GNC leaped 8.8% on a positive update, and NWH fell 8.3% after a warning on the Valhalla steelworks sale process. MYX jumped 8.2% after Deloitte reviewed the Cosette $672m deal. TWE fell 5.2% as the CEO stepped down.On the economic front, the labour market showed strength, with a jump of 89k jobs in April, more than the 20k forecast. Asian markets drifted lower, with Japan down 0.9%, HK down 1.0%, and China down 0.7%. Dow futures down 0.5%, NASDAQ futures down 0.2%. Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas. They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to true wellness. Dr. Moon opens up about motherhood, cultural pressures, and her new book Joy Prescriptions, which offers a fresh approach to healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Go to Quince.com/willcole for 365-day returns, plus free shipping on your order.Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In light of certain fandoms' creators recently using their considerable fortunes to substantively make life worse for trans people, particularly trans women, this week, V and Emily take a look at a pioneering gender-conforming person who, literally, founded modern scifi fandom: Donald Wollheim. We look at Donald's fannish history, including hosting the very first scifi con ever; publishing Lord of the Rings in the US; and founding the Futurians, the early East Coast scifi fan club who definitely won the all-time BNF war. Then, we look at the other side of Donald's life as a landmark figure in the midcentury East Coast trans and GNC community, including penning the first first-person book about being gender-nonconforming and it not being something to shun, but something to celebrate. While certain big-name authors have decided that they want their legacy to be one of division and hate, we look this week at an individual whose legacies in both fandom and the queer community are ones of building. Of hope for the future. And of telling people that they are not alone. Sources American Experience: Casa Susannah A Year Among the Girls, Darrell G. Raynor (Donald Wollheim) Wikipedia Wikipedia Wikipedia Fancyclopedia 2 (1959) This Week In Fandom History is a fandom-centric podcast that tells you… what happened this week in fandom history! Follow This Week in Fandom History on Tumblr at @thisweekinfandomhistory You can support the show via our Patreon at http://www.patreon.com/thisweekinfandomhistory. If you have a fannish company, event, or service and would like to sponsor or partner with TWIFH, please contact us via our website. Please remember to rate the show 5 stars on your listening platform of choice!
Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________What Role Should GNC Play in the GLP-1 Movement? CEO Michael Costello and RD Rachel Jones Speak OutThis episode pulls back the curtain on how one of the biggest names in supplements is responding to the rise of GLP-1 medications—and what that means for our community. We sit down with GNC CEO Michael Costello and Registered Dietitian Rachel Kreider to talk about the shifting landscape of health and wellness, especially in the context of obesity care.With GLP-1 medications changing the game, GNC is stepping up with a new line of supplements designed to help people stay on therapy longer by addressing common side effects like nausea and fatigue. But that's just the beginning. We dig into how their backgrounds—one in science, the other in business—are shaping GNC's modern approach to health, including their rigorous product vetting process and commitment to safety.You'll also hear about GNC's coaching model, which offers one-on-one support to those navigating GLP-1s or working on broader wellness goals. From high-protein, low-sugar snack options to supplements designed specifically for women in perimenopause, this episode is full of tips, tools, and insights for making your health journey sustainable.We talk candidly about the supplement industry's reputation, how GNC is working to earn (or re-earn) your trust, and where they see their role in supporting chronic disease care going forward.This is a must-listen for anyone curious about how supplements and pharmaceuticals can work together—and how to make informed choices in a world that's finally starting to take obesity seriously.
In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss of her mother that ultimately inspired her to pivot from luxury PR to functional medicine and biohacking. From reversing ovarian aging and healing naturally after infertility, to her bold take on IVF, vaccine policy, and the future of women's health, Iman brings unfiltered passion, personal stories, and insight that will leave you thinking differently about your body and your choices. For all links mentioned in this episode, visit www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code WILLCOLE at https://www.irestore.com/WILLCOLE ! #irestorepodShop Mother's Day at Quince. Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're back with a new episode following the fun that was GamerNationCon X! Since I'm sure most of you have heard Steve and I talk about how much fun it is, I thought it would be fun to hear about the experience from someone who had never been there before! Enter Joe. I met Joe at GNC, and he's part of a great actual-play on the Tabletop Empire YouTube channel called Dark Underworld. So join us to hear a little about that, and a bunch about what you too could expect if you decide to join the fun that is GamerNationCon either next year, or in the future! You can find Tabletop Empire's YouTube channel here: https://www.youtube.com/@TheTabletopEmpire And the playlist for the Dark Underworld actual play here: https://www.youtube.com/watch?v=AQ4oXimUNtY&list=PLdMNhlrU2I2YDtjxig9wY8zJNRx5uFRES d20 Network Spotlight: How We Roll -- https://www.youtube.com/@HowWeRollGaming https://open.spotify.com/show/2tGku2g1IzPTYCNuilCsML?si=5c6f451974c94ec3 Game of the Week: Steve S: Were-Woofs! -- https://www.drivethrurpg.com/en/product/516434/were-woofs?affiliate_id=2018399 Joe: Fiasco -- https://bullypulpitgames.com/products/fiasco *We have an affiliate link with Drive-Thru RPG. All this does, is give us a small percentage of your purchase cost on Drive-Thru as a "referral bonus". It does not cost you, as a consumer, anything extra.* We greatly appreciate the donations of our Patreon supporters: Eric Witman, Jeff McKinney, Joshua Gopal-Boyd, Dave Smith, Brett Bowen, Streety, Nate Doverspike, and Dec! Y'all make keeping this going possible! As always folks, have fun, be kind to each other, and go play some rpgs! Join the conversation on our Discord! Me And Steve RPG Discord https://discord.gg/5wWNcYW You can reach us at meandsteverpg@gmail.com On Facebook as Me and Steve RPG Podcast On BlueSky @meandsteverpg.bsky.social Our Drive-Thru RPG affiliate link https://www.drivethrurpg.com/?affiliate_id=2018399 Support us on Patreon: https://www.patreon.com/MeandSteveTalkRPGs We are proud members of the d20 Radio Network! http://www.d20radio.com/main/
In this episode of The Art of Being Well, Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child's Pace, for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soaring, what's missing from today's vaccine safety data, and why parents deserve informed consent without fear or censorship. Dr. Warsh shares how he blends integrative medicine with conventional care, and why functional pediatrics is more essential than ever. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Visit SOAAK.com/willcole and use code WILLCOLE at checkout to get your first month free.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Find Maui Venison Bone Broth in the Broth aisle, available right now at Whole Foods stores nation wide. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Startup CPG Podcast, Daniel Scharff sits down with Luke Montgomery-Smith, co-founder of Plink!, and Tyshawn Bryant, founder of Green Regimen, to unpack their incredible journeys through GNC's Next Big Thing competition. From the initial application process to standing on shelves nationwide, Luke and Tyshawn share what it took to win, what they learned working with a major retailer, and how they've continued to grow post-launch.Hear how Plink! scaled from Vermont startup to national hydration contender, and how Green Regimen broke through with plant-based protein in GNC's evolving wellness space. Whether it's walking into GNC stores to personally connect with staff or mastering the retail pitch, this episode is packed with insights for any CPG founder looking to take their brand to the next level.Don't miss this behind-the-scenes look at how hustle, strategy, and timing can lead to big wins.Thinking of applying to the next GNC Next Big Thing?Apply to GNC x Startup CPG NEXT BIG THING, deadline of 4/30: https://bit.ly/gncnextbigthingListen in as they share about:Luke Montgomery-Smith (Plink!)Applying to GNC's Next Big ThingThe Expo West ConnectionPitching at GNC HQWhat It Takes to Win as a StartupFrom End Cap to Permanent Shelf PlacementBuilding Relationships with GNC Store StaffThe Power of Strategic Retail PartnershipsFundraising Momentum After the WinTyshawn Bryant (Green Regimen)Why he Almost Didn't ApplyUnderstanding the New GNCCreating a Standout Submission VideoThe Surprise Win for All FinalistsHow to Make the Most of a Retail TestIn-Store Demos and Customer EducationAdapting to Different Customer SegmentsEpisode Links:Website: https://greenregimen.com/ LinkedIn: https://www.linkedin.com/in/greenregimen/Website: https://drinkplink.com/LinkedIn: https://www.linkedin.com/in/lukejms/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics
Just when it seemed the Chinese Communist Party's penetration of America couldn't get worse, it has. What could be more perilous than having, for example, 400 of China's transformers in – and endangering – our electric grid and tens of thousands of PRC soldiers at large in our country? Well, decorated Green Beret veteran and newly minted Congressman Pat Harrigan has just revealed that there are GNC stores owned and operated by the CCP on eighty of our military bases. Every day, they purvey nutritional and other products that could be used to poison our servicemen and women. At a minimum, the Chinese are collecting detailed personal information on them that can be weaponized in various ways. We may soon find ourselves in a shooting war with the Chinese Communist Party. Every one of these potential attack vectors must be addressed, and terminated, forthwith. This is Frank Gaffney.
You don't have to be perfect to find true love! Join host Marina Franklin as she and funny friend Von Decarlo dives in to finding true love with dating coach Francesca Hogi in our latest episode. Learn how self-love and authenticity lead the way to meaningful connections. Francesca Hogi is a coach, speaker, and writer. She teaches people how to truly love themselves and find true love. She's the founder of The True Love Society membership community and the host of the podcast Dear Franny. And her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships is available for Preorder by April 7th . Von Decarlo is a New York-bred stand-up comedian, producer, writer, and actress who has appeared in worldwide ad campaigns and national commercials for Disney, GNC, Match, and Carnival Cruise lines. She performed in Montreal for Kevin Hart's LOL Network as well as the Lil' Rel and Friends show at the Just For Laughs comedy festival, and most recently in Australia for the Human Kind Festival. Additional appearances include HBO's Pause with Sam Jay, Laff Mobb's Laff Tracks on Tru TV and HBO Max, CNN's year-end wrap-up special, The Jerry O'Connell Show on FOX, BET, BuzzFeed, The Breakfast Club, Angela Yee's Lip Service, Sirius XM's Urban View and NBA channel, In Godfrey We Trust Podcast, and more. Von Decarlo is the Executive Producer of the documentary Killing Is Easy on Comedy Central as well as the producer of three posthumous comedy albums, Mr. P, Unreleased, and The Lost Files. Her debut comedy album, A Draggable Offense, is available on all major platforms, and can be heard on the She So Funny and Laugh Out Loud radio stations on Sirius XM. Look out for Von Decarlo in the upcoming RomCom, Switch Up, and in the indie film, Salesman, currently on Amazon Prime. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.
Stop leaving yourself vulnerable to data breaches. Go to my sponsor https://aura.com/matt to get a 14-day free trial and see if any of your data has been exposedTom Simon was an FBI Special Agent for 26 years before becoming a Licensed Private Investigator in Florida. On this Episode Tom and Matt breakdown Women Fraud stories.Tom's IG https://www.instagram.com/simoninvestigations/?hl=enToms Website https://www.simoninvestigations.comGet 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
An almost billion-dollar supplement brand portfolio (you've likely never heard of before) just turned CBUM into a corporate sellout. So, let's talk about it! And even if this deal announcement was released publicly on April 1st…I guarantee there's nothing foolish about this M&A activity. But before I give you the legitimate “insider” deep dive insights I can guarantee won't be found anywhere else on the internet…it would be prudent of me to start by covering key press release details from the RAW Nutrition, BUM Energy, and The Quality Group M&A news. And since the bulk of my audience is based within the United States…maybe beginning with the “buy side” would be ideal. The Quality Group was formed in December 2020 with the business combination of the sports nutrition brand ESN and nutritional products brand More Nutrition. ESN was founded in 2004…and is now the sports nutrition categorical leaders within the German market. And then More Nutrition was founded 13 years after ESN but has leveraged a strong social media presence and influencer marketing…landing the nutritional products brand within the top 3 German market categorical leaders. The Quality Group is headquartered north of Hamburg (Germany) and employs more than 1200 people…mostly due to it currently producing more than half its massive product range in house. And while 2024 full-year financial results weren't released yet, The Quality Group reported revenue of around 680 million Euros (or about $750 million dollars) in 2023. Furthermore, the fourth largest global private equity firm, CVC Capital Partners, acquired a majority stake in The Quality Group about three years ago…valuing the business at 800 million Euros (or about $880 million dollars). So, as you can assume from that mid-2022 business valuation to the beforementioned revenue amount reported 18 months later…the two founders staying operationally active, CVC Capital Partners injection of liquidity, and experienced management team CVC brought on have grown the business substantially (and quickly). But maybe it was that last point, surrounding the desire to find a strategic growth partner and them allowing founders to stay operationally active, that ultimately led to this specific M&A transaction. So, effective immediately…RAW Nutrition's Co-Founder and CEO, Domenic Iacovone, and six-time Classic Physique Mr. Olympia Champion and RAW Nutrition co-owner Chris Bumstead will both become co-owners of The Quality Group. Moreover, RAW Nutrition and The Quality Group will remain independent partners as they seek to build long-term value for their consumers. Founded in 2019, Raw Nutrition had moderate success initially but has exploded since Chris Bumstead came onboard as a co-owner in September 2021. Over the last few years, Raw Nutrition has been recognized as the “Brand of the Year” by both GNC and The Vitamin Shoppe. Additionally, RAW Nutrition was recognized in 2024 as not only the fastest-growing sports nutrition brand (but fastest-growing CPG company overall) by Inc. Magazine. And I alluded to this earlier, but BUM Energy, an upstart energy drink brand created by Chris Bumstead in July 2023…was also included within The Quality Group acquisition. And the final portion of my latest principles thinking content will analyze the future outlook and possible implications surrounding the various stakeholders involved...including the RAW Nutrition, BUM Energy, The Quality Group, CVC Capital Partners, and the supplement industry.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Helen Christoni, SVP of Business Development & Partnerships at Ideal Living, the makers of AquaTru and AirDoctor. Helen shares her personal health journey and how it led her to advocate for clean, truly purified water. They break down the shocking truth about what's in U.S. tap water - including forever chemicals, fluoride, pharmaceuticals, and microplastics - and explain why boiling or basic filters aren't enough. Learn how to protect yourself and your family, what to look for in a water filtration system, and why clean water is foundational to detox, gut health, fertility, and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Free your mouth today and save 20% sitewide, plus a FREE travel case and counter top stand at GETQUIPQUIP.COM/WILLCOLE.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Receive $150 your order from AquaTru with my exclusive link: http://www.aquatruwater.com/willcole Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carmella Charrington shares her story on how her NYC home is being stolen. Carmella's Linkshttps://www.instagram.com/mellamella1/?hl=enhttps://www.facebook.com/profile.php?id=100033357391916&ref=ig_profile_achttps://l.instagram.com/?u=https%3A%2F%2Fwww.tiktok.com%2F%40carmellacharringt4%3F_t%3D8kc1Vw19gJX%26_r%3D1%26fbclid%3DPAZXh0bgNhZW0CMTEAAaZI4bJiLnWSuUOZH6TDksxkBX7R6aCN36SD-iLaeMC7kfIysXHSo7ktYqA_aem_oi92gftgf3IDrBhsKI4YJg&e=AT19k37KaftOPPn4LslvnpYDsoyZ6jdy2PFw8DX0S9g_Hd1NhC2AtXb9Ue-w32aShuI40gxfjDpmuXvUemU1mvDTzEEUL9-LuRpzULIhttps://linktr.ee/toevils?fbclid=PAZXh0bgNhZW0CMTEAAaahZPTQqAl_c6K85O41-D3udqW55NXqSx2aGsOwkzdf-R7u0EoGNrIaJJk_aem_ENf9XHIEkYnvpogv-2hnAwDo you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comF*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod https://theperfectjean.nycGet 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
In this episode of The Art of Being Well, Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light. They explore how meditation is often misunderstood, why purpose isn't something you find but something you live, and how to cultivate happiness from the inside out. Light shares insights from his nomadic lifestyle, the power of one-bag living, and why consistency matters more than intensity in mindfulness and personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code WILLCOLE at LumeDeodorant.com! #lumepodTake proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/artofbeingwell.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fiya Mosley shares her experience in the Multifamily Mindset Program.Fiya's Links https://www.instagram.com/fiyamosley/https://www.facebook.com/fiya.mosleyBarrys Site https://www.itsyourstomach.comF*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod https://theperfectjean.nycGet 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout.Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
Jordan and Brooke are rejoined by one of the all-time greats Emily St. James to talk the most memeable film of 2024. Existing beyond certainties! Xerox drama! Nespresso! The incredibly complex ideas of faith and belief! This movie has it all. Plus we discuss the nuances of adaptation for the screen, casting within the GNC community, Emily's incredible new book, and if we correctly predicted Best Picture (we didn't!). CONCLAVE HIVE RISE!Follow us on Twitter, Bluesky, and IG! (And Jordan's Letterboxd / Brooke's Letterboxd)Buy Woodworking, subscribe to Episodes, listen to "Podcast Like It's...", and watch Yellowjackets (buzz buzz!)PopeCrave Conclave charity zineThis episode is sponsored by Super Yaki! Use code: SUPERQQ for 10% off
In this episode of Branded, Ben Kaplan sits down with Michael Costello, CEO of GNC, to unpack how a 90-year-old health and wellness brand is adapting to today's fast-changing market.With supplements available everywhere—from Amazon to your local grocery store—why would anyone still choose to shop at GNC? Michael shares how GNC is redefining its consumer experience, using data, personalization, and trust to set itself apart from the competition. He breaks down GNC's Five C's strategy, talks about what really matters to today's customers, and explains how the brand is evolving without losing what made it successful in the first place.Key topics include: Why in-store experiences still matter in an online-first world How GNC is using data and loyalty programs to better serve customers The biggest shifts in health and wellness trends right now The challenges of leading a legacy brand in a crowded marketWhether you're into fitness, business, or just curious about how brands stay relevant, this conversation offers a fascinating inside look at the future of GNC—and what other companies can learn from it.
Can you name the health and wellness retailer that generates between four to five times more revenue selling categorical products online than the combined efforts of GNC and The Vitamin Shoppe? And here's a hint for you…it's not Amazon! Since the bulk of my audience is located within the United States, I'm going to assume that iHerb probably wasn't the first health and wellness online retailer that popped into your head. So, despite its massive multibillion-dollar success…iHerb isn't widely known in the U.S. market, mostly because the vast majority of its commercial activity happens internationally. But before blooming into a global powerhouse, iHerb began almost three decades ago as a Yahoo store selling St. John's Wort supplements online. And after the founder forgot to disable the international orders feature when the website launched, iHerb started getting orders from countries like South Korea. But rather than turning off the feature, iHerb decided to start fulfilling them. As sales started to grow, iHerb opened its first fulfillment center in 2002…marking the beginning of a strategic expansion that will soon include nine state-of-the-art logistics operations across the United States, Asia, and the Middle East. And because of its relentless focus on revolutionizing logistics solutions, iHerb can serve the health and wellness needs of customers located in 180 countries…maintaining an average global shipping time of less than five days and offering free shipping in 80 countries. Moreover, iHerb strives to create a localized shopping experience by translating its shopping platform into 22 languages and accepting more than 80 different currencies. Furthermore, iHerb has expanded its online marketplaces presence…reaching more consumers worldwide through 25 digital stores on platforms like Amazon, Tmall, Rakuten, and Coupang. But after a 22-year long journey, from selling a single supplement product to becoming a global leader in the health and wellness industry…iHerb surpassed $1 billion in annual sales. And while that was an enormous accomplishment, it only took iHerb six more years to reach $2 billion in annual sales. In fact, iHerb exceeded $2.4 billion in net sales last year…reflecting a YoY growth of 14.5%. And then for the final portion of my latest first principles thinking content, I'll briefly share my professional experience with iHerb, but more importantly provide a helpful geographical expansion strategic framework (that includes how to best leverage iHerb) for all my brand operators within the intersecting CPG categories of functional foods, functional beverages, and nutritional supplements.
Dr. Hal Bradley was a lieutenant in the Sinaloa Cartel during the 70s and 80s before his life took a wild turn. Dr. Hal's Linkshttps://www.hostingauthors.com/authors/DrHalF*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
On this episode of the HWMF Podcast, Seth & Bob discuss training, coaching, the businesses, and the upcoming GNC launch.
In this episode of The Art of Being Well, Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son's autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her thoughts on forever chemicals in skincare, and how her viral Larry King interview is more relevant than ever. Plus, behind-the-scenes stories from The View and The Masked Singer. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:SuppCo is currently in beta testing right now and users can get 100% free access as a listener of The Art of Being Well just right now. But you have to go to Supp.co/WillCole. Listeners will also get early access to SuppCo's founding membership when it launches in early 2025. So get in right now. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Visit toupsandco.com and use code DRWILLCOLEE at checkout for 15% off yourfirst purchase.Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/willcole to learn more and start your journey.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Zoe Kahn accidentally built a seven-figure agency while working a part-time job. She shares her journey, emphasizing how focusing on customer experience and solving problems led to her success. Zoe highlights the importance of helping others and providing value. She also discusses the surprising ways opportunities can arise when you prioritize service.On this episode we talk about:– Zoe's early financial struggles and how she overcame them, including donating plasma to pay bills.– Her time at GNC and how it led to a customer experience role at Ghost Supplements.– How she stumbled into gaming and streaming on Twitch and even appeared on a Frogger-themed TV show.– Her role at Chomps, where she focused on customer retention and unexpectedly received the "Operator of the Year" award, leading to consulting opportunities.– How she accidentally grew her agency through referrals and problem-solving, ultimately starting a BPO (Business Process Outsourcing) to improve customer support.Top 3 Takeaways1. Solve problems to make money. Identify customer pain points and create solutions people are willing to pay for.2. Provide value and be a giver. Focus on helping others, and the financial rewards will follow.3. Reduce stress for others. Offer services that alleviate stress and create convenience for clients. People will pay for convenience.Notable Quotes– "The more you help people, the more the world just like gives it back to you."– "Money is not in scarcity. People have it. You just got to figure out what value you can provide that will get them to part ways with their money."– "If you can take stress off of someone, they will pay, or create convenience for someone, they'll pay you anything."Connect with Zoe:LinkedIn: https://www.linkedin.com/in/zoe-kahn-5b61aa129Twitter/X: https://x.com/_zoekahn_Instagram: instagram.com/_zoekahn_Business stuff is mostly on LinkedIn and X.Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Wade & Matt break down the current situation with Big Meech, 50 Cent, and Rick Ross. Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Wade's Channel https://www.youtube.com/@UCR4mDSp0r3-cHaEyMiEEgGQ Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
What if I told you that a 19-year-old with ZERO business experience turned a simple idea into an $18 million empire?This guy— took on franchising GNC locations, launching 65 stores and making millions along the way!But it wasn't all smooth sailing. Too many businesses, too little cash, and a total rock-bottom moment almost broke him.So how did he make franchising his golden ticket? In this interview, JJ Serra breaks down his journey, the real money in franchising, and what YOU can learn from his success.Send me a text3 ways I can help you make money through franchising: - Learn the basics from my weekly newsletter - Work directly with my team to buy your first franchise - Scale your franchise to 8-figures by joining my private community Find me on X / Twitter, LinkedIn, & YouTube
Send us a textPeople have all these rules for how trans masc folks should think, act, and feel, but the truth is that we are all different. So, instead of following "rules" set for us, we should explore what feels right for us. We talk about that more in this episode of Dem Bois Podcast. Today I sit down with E.C. Pizarro III, and we discuss his transition, the challenges of being a Black trans man, and his work in tech. He highlights the importance of visibility and representation, mentioning his 2024 awards and his role in the trans community. We talk:E.C.'s gender journey - 8:36The gender journey for youth - 19:09Going stealth - 31:29His career in tech - 49:58Marsha's Web - 54:35Episode References:The Aggressives (2005) The L Word (TV Series 2004–2009)TRANSworld AtlantaEdens GardenMarsha's WebRead more about E.C in his bio below:E.C. Pizarro III is a technology experience strategist, owner of 1Z2R, and founder of Marsha's Web, a resource for TLGBQIA+ communities focused on BIPOC Transgender, Intersex, and GNC business owners. He led TransTech Social from 2021-2024 and has been honored with the 2024 Pioneer of Technology Award, 2024 Change Agent Award, the 2023 Marsha P. Johnson Institute Legacy Award, and was named one of the Out100 LGBTQ+ Policy Makers in 2022. E.C. is dedicated to empowering clients and communities for long-term success through strategic growth.www.ecpizarro.comIG: @ec.the.tird LinkedIn: ecthethird Facebook: ec.the.thirdDonate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color!The Visibility = Possibility™️ Merch is here!Introducing a groundbreaking collaboration crafted by Emilio Perdomo (featured on Dem Bois Podcast episode 37). This isn't just merch--it's a movement! We're empowering trans men of color with creative freedom to design their interpretation of Visibility = Possibility™. Think of it like major brands collaborating with athletes, but this time, our community takes center stage. It will be great to have TMOC designing products that represents their community and that folks will feel proud to put on. Every purchase supports our vital programs!Craving more Connection?Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisincExclusiAre you enjoying the Dem Bois Podcast? Donate today to help support the cost of production and the honorarium we pay our guests for their time. All donations are tax-deductible. Click here! Donate to support our 2023 Gender Affirming Surgery Grant Fund here!
In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into your biggest health questions—from the hidden dangers of PFAS in everyday products to the best clean swaps. He breaks down the complexities of managing Hashimoto's, SIBO, IBS, and prediabetes, including how to navigate blood sugar spikes, the fiber paradox, and the insulin index. Plus, he shares his take on natural alternatives for erectile dysfunction and Andrea opens up about her personal experience with gut health struggles. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Go to Quince.com/willcole for 365-day returns, plus free shipping on your order!Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 79. AI is transforming the workplace at a rapid pace—some see it as a threat, while others embrace it as a tool for unprecedented productivity. But what does it really mean for knowledge workers like us?In this episode of Lifetime at Work, host Greg Martin sits down with Matt Leta, founder of Future Works, an AI-native professional services firm. Matt is also the author of LEAP, a book about how organizations can embrace innovation and AI, and the founder of Future Horizon, a non-profit supporting innovators. Through Future Works, he has collaborated with major companies like Apple, Google, Blueplanet Energy, and GNC.Matt shares his unique perspective on AI's impact on the workplace and how he found himself at the forefront of this transformation. His journey began when he launched a remote agency, unknowingly setting the stage for an AI-driven future by digitizing everything his company did. When AI's potential became clear, he leaned in—and hasn't looked back.This conversation explores how we can understand and work with AI, the challenges humans will face as automation accelerates, and the deeper search for meaning we may all undergo as technology reshapes our roles. Matt believes the future is coming fast, and there's a lot to unpack.
As you may have heard, some people are upset with Poppi. While the soda brand's Super Bowl ad caused a bit of consternation, we have a different take on it… and that of Liquid Death's controversial TV spot. This episode also features an interview with Luke Montgomery-Smith, the co-founder of Plink, a brand of flavored, electrolyte-infused tablets designed to create effervescent and hydrating beverages. Show notes: 0:25: Chasin' Breakfast. No Love. Boozin' Water? A Wunder-ful Option. Hack Vs. Tip. Sub On A Plane. – Ray is one region away from reaching all four corners of the U.S. in a month's time, and it seems that no one loves February 14. Liquid Death is still pushing people's buttons (how many calls did Fox get after that ad?), and “big influencer vibes” aren't for everyone. Where was Big Soda last Sunday? And, did we miss the signs about Diet Coke? Ray shares a couple egg-celent tips, but realizes he might be a hack host. We also hear about a couple egregious things that happened on Ray and Mike's flight to Miami. 20:05: Interview: Luke Montgomery-Smith, Co-Founder, Plink - Launched in 2022, Plink is a past winner of BevNET's New Beverage Showdown. The brand is sold at GNC stores nationally along with dozens of independent retailers, as well as online via its website and Amazon. In this interview, Luke talks about the evolution of Plink's messaging from one focused on sustainability to that of product attributes, why he describes magnesium as a “game-changer” for the brand and how the company considers merchandising as part of its retail strategy. Brands in this episode: Plink, Liquid Death, Poppi, Red Bull, Glenmorangie, Neau Water, Remedy Organics Tropical Greens Protein, Crafty Counter
Lucas Shares his Life story and how he turned his life around.Lucas's Linkshttps://www.youtube.com/@UC-GpLpes32seNrd1LqQZWgAhttps://open.spotify.com/artist/55PDgI6vvS0TfHwm7qMbXG?si=jllb-lviSOSD7s_B9lTG8A&nd=1&dlsi=aead67acca904b0bhttps://www.instagram.com/ohm_knowface?igsh=Z3V6cWRncXVmMXJl&utm_source=qrGo to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Get 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
In this episode of The Art of Being Well, Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most recognizable health brands in the world. They dive into the evolution of fitness trends, the importance of strength training for women, the shift from diet culture to body positivity, and why free fitness content isn't always the answer. Plus, Carl shares his insights on cutting through wellness misinformation and staying focused on long-term health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025.Go to lumen.me/WILLCOLE to get 20% off your Lumen.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Andy from Popcornedplanet talks about the current Jay-z situation with Matthew Cox. Andy's Channel https://www.youtube.com/@PopcornedPlanet Use promo code COX for a FREE Bonus at https://www.mybookie.ag Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you. Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7 Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
Andy from PopcornedPlanet breaks down the current Blake lively Justin Baldoni Situation! Andy's Channel https://www.youtube.com/@PopcornedPlanet Use promo code COX for a FREE Bonus at https://www.mybookie.ag Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you. Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7 Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
In this episode of The Art of Being Well, Dr. Will Cole sits down with Jeff Krasno, co-founder of Wanderlust and CEO of Commune, to explore the science behind doing hard things for better health. Jeff shares the inspiration behind his upcoming book, Good Stress, and why embracing challenges can be transformative. They discuss the difference between good and bad stress, how hard conversations improve well-being, and why fasting offers unexpected mental and emotional benefits. Jeff also reflects on his journey creating wellness festivals and how those experiences shaped his personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Tap into your vitality this January. Visit oxfordhealthspan.com and use code WILLCOLE for an exclusive 15% discount.Seed.com/willcole and use code willcole to get 25% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gregory Kelly, SVP of Product Development at Qualia Life and expert in nootropics, anti-aging, and cognitive health. Dr. Kelly breaks down the concept of mental energy as a finite resource, explaining why it depletes and how to restore it. He explores the rise of neuroinflammation, the role of nootropics in brain health, and the science behind stacking ingredients for optimal mental performance. Plus, Dr. Kelly shares insights from Dr. Heather Sandison's study on cognitive health, offering practical strategies to improve focus, memory, and overall mental vitality. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Go to qualialife.com/WILL and use code WILL to get an additional 15% off any Qualia order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the LadyGang podcast's epic Year-End Review episode, the hosts take a trip down memory lane, reflecting on all the highs and lows that made 2024 unforgettable. It all started with Keltie losing her diamond ring on the fifth day of the year (yes, you read that right!), and from there, the year was filled with plenty of laughs, challenges, and milestones. The gang reminisces about everything from Becca's wild adventures to Jac finally getting the keys to her new house—a dream come true after years of anticipation. As they look back on their personal journeys and the unforgettable moments they've shared with fans, the excitement builds for the milestone that's just around the corner: Year 10 of LadyGang! Packed with heartfelt reflections, hilarious anecdotes, and a little bit of chaos, this episode is the perfect way to wrap up the year and get pumped for what's to come in the next chapter of the LadyGang saga. Check out our holiday deals!! MasterClass: Want to learn from world class experts? Get up to 50% off at MasterClass.com/lady LadyGang is sponsored by BetterHelp! Visit BetterHelp.com/ladygang to get 10% off your first month! Nutrafol: Got thinning hair? Get $10 off your first month's subscription and free shipping at Nutrafol.com and use code LGPOD Qualia: Resist aging at the cellular level! Go to Qualialife.com/lady for up to 50% off AND use code LADY at checkout for an additional 15% off! PLUS, Qualia Senolytic is available at select GNC locations near you!
In this episode of The Dr. Tyna Show, I'm sharing all the details from my highly anticipated Holiday Gift Guide, which has already sparked a ton of great questions! With the guide now live, I'm breaking down the most popular products, from saunas to red light therapy devices, and giving you an inside look at why I truly love these items. I'll walk you through each product, sharing my personal experiences and why I trust these brands—many of which I've worked with for years. Plus, if you're not watching on YouTube, you can head over there for a closer look at some of the items I'm talking about! And be sure to check out all the podcast episodes I've done with many of the company founders, all linked up inside the gift guide! Grab your own copy at drtyna.com/holiday. Sponsored By: PaleoValley For 15% off go to http://paleovalley.com/drtyna LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Alitura Use Code DRTYNA20 for 20% off alituranaturals.com Qualia Senolytic Go to Qualialife.com/DRTYNA for up to 50% off and use code DRTYNA at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you. Timeline Nutrition Go to timelinenutrition.com/DRTYNA and use code DRTYNA for 10% off Bite Go to trybite.com/DRTYNA or use code DRTYNA for 20% off On This Episode We Cover: 00:00:00 - Introduction 00:03:17 - Welcome letter & supplements 00:04:03 - Saunas 00:11:25 - Red light 00:16:55 - Vibration plate 00:18:58 - Laser skin care 00:19:55 - Rebounder 00:20:35 - Filters 00:23:43 - Stocking stuffers 00:25:04 - Workout vest Show Links: The Dr. Tyna Gift Guide Further Listening: EP. 68: Hot and Healthy with Connie Zack of Sunlighten Saunas EP. 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser EP. 141: How to Activate Your Skin for Health with Brian Richards of Sauna Space Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
This week on Barely Famous, Kail sits down with Catherine and Gabriella, the dynamic mother-daughter duo from TLC's hit reality show sMothered. Catherine and Gabriella dive into the behind-the-scenes process of joining sMothered, how their family's close-knit dynamic works, and the hilarious reactions they get when stepping out in coordinated outfits. They also share how they balance reality TV with their busy lives, handle social media comments, and navigate the challenges of the dating world. Catherine's Instagram: www.instagram.com/catherinegalassovigorito Gabriella's Instagram: www.instagram.com/gabriella__vigorito The Diamond Crown Collection: https://themotherdaughterduo.com Please support the show by checking out our sponsors! Qualia Senolytic: Go to Qualialife.com/FAMOUS for up to 50% off and use code FAMOUS at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you. Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code FAMOUS PXG: Head over to PXGapparel.com/famous and use code famous at checkout to save 10% on all apparel. Quince: Go to Quince.com/famous for 365-day returns, plus free shipping on your order!
In the Thankful episode of the LadyGang podcast, the hosts take a moment to reflect on all the things that bring them gratitude in their lives. Each of the ladies—Keltie, Becca, and Jac—shares three things they're especially thankful for this year, from the big, life-changing moments to the little, everyday blessings that often go unnoticed. With plenty of heartwarming and hilarious stories, the episode is a perfect reminder to pause and appreciate the good stuff, even in the midst of a busy, sometimes chaotic world. Whether it's their personal relationships, career milestones, or moments of joy that come from unexpected places, the hosts open up and encourage listeners to do the same. It's an episode packed with gratitude, humor, and the genuine connection that LadyGang fans know and love. Check out our holiday sponsors!!! Qualia: Resist aging at the cellular level! Go to QualiaLife.com/lady for up to 50% off and use code LADY for an additional 15% off! PLUS: Qualia Senolytic is available at select GNC locations near you! Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive! Peloton: Stay motivated! Find your push at OnePeloton.com
Jackie Shimmel takes the spotlight as the guest star on the latest episode of the LadyGang podcast, diving into all the hottest Hollywood gossip and pop culture moments of the week. The conversation kicks off with Jackie's take on Leonardo DiCaprio turning 50—yes, 50—and the ladies discuss how his love life has been a source of endless fascination for fans. The group also weighs in on the much-talked-about Taylor Swift and Travis Kelce romance, giving their thoughts on whether it's the real deal or just a PR stunt. Of course, no episode is complete without discussing the latest Sexiest Man Alive, and Jackie shares her opinions on the lucky guy who snagged the title this year. With Jackie's trademark humor and no-holds-barred commentary, this episode is packed with the perfect blend of celebrity news, witty banter, and all the must-know moments from the world of entertainment. Check out our holiday sponsors!!! Qualia: Resist aging at the cellular level! Go to Qualialife.com/lady for up to 50% off and use code LADY at checkout for an additional 15% off. PLUS: Qualia Senolytic is available at select GNC locations near you! Boll & Branch: Gift your loved ones a better night's sleep! Shop the Cyber Event and get 25% off, plus free shipping on your first set of sheets at BollAndBranch.com/ladygang Boncharge: Get red light therapy right at home with Boncharge's END OF YEAR SALE! Go to BonCharge.com and use code "LG25" to save 25%. Macys: Get all your holiday essentials at Macy's! Visit Macys.com or in-store!
As we get older, it's clear the things that once thrilled us like clubs, designer handbags and all-nighters, are no longer sparking joy. In this episode, the ladies hilariously share their 2024 guilt-free adult pleasures. We have holiday deals for you!!! Qualia Senolytic: Resist aging at the cellular level! Go to QualiaLife.com/lady for up to 50% off and use code LADY at checkout for an additional 15% off! PLUS, Qualia Senolytic is available at select GNC locations near you! Clearstem: Treat your skin! Visit Clearstem.com/ladygang-podcast and use code LADYGANG at checkout for 20% off your first purchase! KiwiCo: Tinker, Create, and Innovate with KiwiCo! Get up to 50% off your first crate at KiwiCo.com and use code LADY Hiya Health: Hey Mom! Need kids vitamins? Get 50% off your first order at HiyaHealth.com/lady
Even though it hurts, sometimes being rejected, whether it's work or love, is actually the best thing for us. In this heartfelt episode, the ladies get real about their biggest rejections and how they redirected their life in a good way. If you're feeling uninspired or having a case of the sads, this is a must-listen. Check out our great sponsors!! Qualia Senolytic: Resist aging at the cellular level! Go to QualiaLife.com/lady for up to 50% off and use code LADY for an additional 15% off! Also available at select GNC locations near you! Bon Charge: Curious about red light therapy? Go to BonCharge.com and use code LADYGANG to save 15% LadyGang is brought to you by BetterHelp! Visit BetterHelp.com/ladygang to get 10% off your first month! Huggies: Get your baby's butt into Huggies' best fitting diaper! Huggies Little Movers. We got you, baby.