Podcasts about GNC

In this insightful episode, John Dick and Michael Costello delve into the evolving landscape of health and wellness. They discuss the decline in obesity rates, the rise of strength training, and the impact of vitamins and supplements. Michael shares his journey at GNC and the importance of consumer focus and personalization in retail. The conversation also touches on brand loyalty, the role of science in consumer decisions, and the future of health and wellness.➡️ Answer questions from the end of the show here.Keywords:Health trends, Obesity decline, Strength training, Supplements, GNC, Consumer focus, Personalization, Retail strategy, Brand loyalty, Science skepticismTakeaways:The decline in obesity rates is linked to increased strength training and supplement use.Strength training is crucial for longevity, weight management, and better sleep.The younger generation is more health-conscious and informed about supplements.GNC's strategy focuses on consumer personalization and education.GLP-1s are seen as an opportunity rather than a threat in weight management.Retail has undergone significant changes, requiring adaptability and consumer focus.GNC emphasizes the importance of understanding consumer needs and providing tailored solutions.The role of science and evidence in product selection at GNC.The impact of social media on health trends and consumer behavior.The importance of continuous learning and adaptation in the retail industry.

In this powerful episode of Unstoppable Mindset, I sit down with Raheem Lindsey, a man whose life journey defies the odds. Born three months premature and raised in a challenging environment shaped by his mother's drug addiction, foster care, abuse, and incarceration, Raheem shares how faith and purpose led him to become a minister and founder of Relentless Living Online Ministries.   Raheem walks us through the transformative power of self-reflection, accountability, and a deep commitment to servant leadership. He introduces his "Relentless Living Pyramid"—Consumer, Service, Leadership—as a model for turning personal pain into purpose. His message: don't chase money, chase purpose, because purpose leaves a legacy.   Michael and Raheem explore how faith becomes the anchor in moments of doubt and how seeing past our circumstances can help us step into leadership. Today, Raheem is transitioning from construction to full-time ministry and speaking, using his story to inspire others to lead with empathy and serve where they've been broken and healed.   Listeners are encouraged to connect with Raheem at raheemlindsey81@gmail.com or via his Relentless Living YouTube channel.   Tune in for an unforgettable conversation that proves anyone—no matter their start—can lead an unstoppable life of service and significance.     About the Guest:   Hello, I'm RaHeem Lindsey, which means "merciful one" or "one who establishes a deep connection." I'm 43 years old, born on August 12th. I'm a father of three, husband, entrepreneur, and servant of God. My purpose is to please God and serve His people. I believe life is not about personal gain, but about serving and impacting others. As a follower of Jesus Christ, I strive to make a positive difference in the world. Growing up, I faced significant challenges. My father was murdered when I was 15, and I overcame foster care after experiencing abuse at a young age. Despite these difficulties, I'm grateful for my journey and the lessons I've learned. I come from a humble background, raised by a single mother in government housing. However, I've learned to see these experiences as opportunities for growth and blessing. My story is one of resilience and determination. As an empath, servant, student, and leader, my goal is to impact the world in the name of Christ Jesus. I'm driven to serve others and make a positive difference. I love and bless everyone, and I'm grateful for the opportunity to share my story.   Ways to connect with RaHeem:   https://youtube.com/@rltalkrelentlesslivingglob7210?si=0Km3z7m7Ie_e2Ul4 https://open.spotify.com/show/5Mr5x2456rf31d7R36bfmv?si=ZUCs8yBaSJG664vFeuHoCQ https://www.instagram.com/relen_tlessliving?igsh=aW53b3RhcXc1ZWFv&utm_source=qr     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:17 Hi everyone, and welcome to another episode of unstoppable mindset. And today, by my standards, we have a guest who really is unstoppable. You know, one of the things that I hear regularly from people who talk to me about my own experiences of being in the World Trade Center is it's amazing what you went through and how you survived, and you're resilient and all that. I don't think tend to think a whole lot about that. I understand what people are saying, but our guest today, RaHeem Lindsay, I think, has a much more resilient and unstoppable story than I do. A lot of people might disagree, but that's okay. We're both we're both unstoppable, and I think most people are more unstoppable than they think they are. It's just that we tend to underrate ourselves. But we're going to hear a great story today, and I know Raheem has got a lot to tell us. So Rahim, let's start by welcoming you to unstoppable mindset.   RaHeem Lindsey ** 02:18 Thank you, Michael, such a pleasure and an honor to be a guest on your podcast. It's really an honor. I couldn't believe that you actually have reached out to me when you did. I was like, Really, I'm just very flattered, because just to have to have accomplished the feats that you have, and yourself you're you're a definition of relentless living, which is the name of my online ministry, relentless living, refusing to take no for an answer. You know, seeing life's obstacles as opportunities, things of that nature, right? That that resilience, that that that grit, that fortitude, that we all have, but we have to be willing to embrace in order to go forward in life,   Michael Hingson ** 03:01 right? I agree. Well, tell me, what? What does Raheem   RaHeem Lindsey ** 03:05 mean? It means merciful.   Michael Hingson ** 03:09 There you go. Yes, sir, you're, you're committed, right from the name,   RaHeem Lindsey ** 03:14 yes, absolutely yes. And it's funny that you asked that, Michael, because in totality, so Raheem, Lamar Lindsay, so in totality, it means Merciful One, one who establishes a deep connection, which very well fits me, defines me to a T cool   Michael Hingson ** 03:31 well, and I'm really looking forward to hearing a lot more about that. Why don't we start by you telling us a little bit about kind of the early Raheem, growing up and and I know that that's an integral part of your story, is you get a little bit older, if you will. But tell us about you growing up and all that.   RaHeem Lindsey ** 03:49 Okay, so Raheem growing up, I like to tell individuals, friends, etc, that I am, I'm I'm well, I'm well, diverse when it comes to my my growing up as a young man into adulthood, I have a mixed upbringing. I was raised with my mother, right? And then I was actually, let's start here. I was born in Houston, Texas. I left there as an infant, okay, and as a infant, I was hospitalized because I was born premature at six months years old. I mean, at six months old, rather, what did you weigh? I weighed, oh, my goodness. Oh, I was about six, so I six pounds or so. Was that   Michael Hingson ** 04:41 I was born premature about two months, and I weighed two pounds, 13 ounces, so I was a little   RaHeem Lindsey ** 04:47 Okay, and it might be less than that, actually, just to be honest with you, Michael, it's been quite some time I would have to ask my mother   Michael Hingson ** 04:54 you don't remember, huh?   RaHeem Lindsey ** 04:57 But, but long story short. Up, though, and that's really amazing that we have, that that's another connection that we have, as well as being, you know, individuals that are resilient, that are relentless, right? And so I was hospitalized in the incubator for the first, I believe, what two months of my life, I had to be fed through an IV in my head, actually. So it was, it was very, was a very tough   Michael Hingson ** 05:24 time for you. Were one of those people who lost eyesight because you were in an incubator.   RaHeem Lindsey ** 05:30 Oh, my goodness. So yours is. Your journey has been from birth, right? Okay, wow, wow. Come on. Wow.   Michael Hingson ** 05:41 You know, the the issue is that medical science, when I was born, wasn't ready to believe although some doctors were starting to recognize it and say it, but most doctors were not ready to admit that even too much oxygen could be a bad thing. And the result was that the retina didn't develop properly. But that didn't happen for everyone, but they also eventually did figure it out. And so a lot of times, children aren't necessarily given an absolute pure oxygen environment nowadays for 24 hours a day, just depends on what they weigh and what's needed, and it can still be that a person could lose eyesight if they're in an incubator with a pure oxygen environment. But medical science understands it a lot more now. So it doesn't happen like it did back in the 1950s where we actually because of the number of premature births, lower the age, the average age of blind people from 67 to 65 years just because of premature birth.   RaHeem Lindsey ** 06:43 Interesting. Okay, wow.   Michael Hingson ** 06:47 So anyway, you were so you were put in an incubator   RaHeem Lindsey ** 06:50 for a while. Yes, no, I was put in incubator for a while. And so I went through that opportunity of resilience. It started at a young age for us both, right? I don't want to say an issue. I don't like to really use that word. I say opportunities for growth and development, right? Because while we might have had an area of concern, let's say that it, it enabled us in other ways, right? It made us more resilient, more more built for the race, right to go forth in the future, right? So that's awesome. So in the incubator, and then raised with my mother, of course, up until the age of seven. Right now, here's my life begins to take a another dramatic turn. My mother, at the time, was battling a crack addiction. God bless her heart, okay, and but much respect to her. I never lost not one ounce of respect for her, because she always remained a mother to me, even over even, you know, facing those odds, right, facing the the adversity of that she still remained a mother, and I appreciate that. And so with my mother, while being a Christian woman, a woman of faith, as I am, a Christian man myself, she was still, she was a believer, but also still in the world, not fully transitioned, as most of us have. We all go through that time in our lives where we're still, you know, trying to make that full transition. And matter of fact, honestly, we will always be in the event, in the race of transition throughout our entire lives, because we'll never have it fully correct, or know everything for that matter, right? So anyhow, my mother, she was following a crack addiction at the moment, and so I had a family member that ended up calling Child Protective Services on my mother, an older cousin, so I ended up going into the foster care system. I was in the foster care system for a round just under a year, I'd say, seven to eight months during this time while in the foster care system, I was beaten and molested, all while staying right next door to a cousin. But at the time, I'm only seven, going into eight years old, right? So for me, as much as I wanted to reach out and I wanted to make this known, I felt, I felt conflicted once again, I'm still an adolescent, right? I'm still a child,   Michael Hingson ** 09:49 yeah, so you don't have the tools yet to really deal with that.   RaHeem Lindsey ** 09:54 Absolutely, yes, exactly, not having the tools yet necessary to deal with that. Certain. Stance. So I was very reclusive, and I never mentioned it to anyone. So about let me see seven, eight months was my stay there, my aunt Andrea, my great aunt, ended up getting custody of me, which is my mother's aunt, my great aunt, etc, end up getting custody of me. Now, once again, mentioning my mother was always in a very deep rooted transition, both battling addiction and just her personal life itself, and also being a woman of faith. So my mother, my upbringing with her was not as structured as, say, it should have been, but I grew up, my mother cared and she was very hands on, but yet and still, she was a single parent, and so I somebody grew up in in the streets a bit, if you will, okay,   Michael Hingson ** 11:06 your father wasn't around at all. No,   RaHeem Lindsey ** 11:08 my father was not around at all. Okay. And funny story mentioning the father, he was in my life up until about four years old, and then my mother and him had separated, and they were, you know, in other relationships, whatever have you. And I went to visit him. One day, my mother took me to visit him, and he asked me, Hey, who's your dad? Now, me not having a normal, typical, constant relationship of seeing him on a regular basis. I say my mother, I mean my wife. I mean, I'm sorry, my mother's boyfriend at the time and so kind of all hell broke loose with that. He wanted nothing else to do with me. Keep in mind, I'm only four at the time, right? So from that point, yes, so from that point forward, he was out of my life. Okay? So now we fast forward back again to getting in custody with my aunt. My aunt has gained custody of me after getting out of the foster home. So with my aunt, my aunt Andrea, my great aunt, with her, the home is very structured. It's just me and her, her only child, which is my older cousin, Todd. He's in the Air Force, whatever have you. He's in his mid 20s at the time. Okay, okay, and so it's just me and my aunt Andre so with her very structured. Sunday church, Sunday evening church, Wednesday, youth night church, if church was open, we were attending. And it wasn't enough to just attend. We had to be operating. We had to be serving in some capacity. So I was involved in, you know, the youth crowd, any and everything that had to do where we could serve in the church we were doing it. And so that helps create kind of a illustration, if you will, a visual of who Rahim is. I am, both one who is street smart, also one of I love to seek Intel. I love to read. I am a avid reader, so forth and so on. That was very much encouraged within the household with my aunt, so she very much stressed those areas. I was made to memorize Scripture and so forth in her household, things of that nature. Got involved in activities outside of school, baseball, things of that nature. So that helps bring you to who I am today, as of relentless living. To kind of give you a a quick synopsis, if you will, because I know we know we like to talk about some other topics and so forth, but that gives you a bit of my background and who I am. So I tell people I'm very textured, for that matter.   Michael Hingson ** 14:07 So what, what did you do, school wise? Then, once you were growing up,   RaHeem Lindsey ** 14:14 school wise. So I, you know, went through, you know, the elementary and so forth, as everyone else does. I ended up dropping out my 11th no my senior year, I dropped out. Reason being, I was working, obtained a full time job, and I was kind of in that time as most of us are exploring the world, getting to know myself as a young man and a young adult, if you will. So there's the girl aspect, right? Then there's, you know, hey, rahims, now I have a job, so I'm bringing in my own finances. So I. Have responsibility of self, and also being back in the presence of my mother, because my mother gained custody of me again after about three to four years with my aunt. So she battled, she overcame her crack addiction and also regained custody of me. So kudos to her. So being back in the presence of my mother, she always instilled responsibility upon me. She's very big on that, so I'll be responsible for, say, a particular bill. Maybe it was the electricity bill. Obviously, not as high as they are now, right? The economy's changed. Their face changed. So not as much, right? Now we're talking, you know, hundreds of dollars, you know, when then it was like, you know, hey, maybe you know, 150 you know, for light bill. No big deal. So, and those things just helped me to learn about responsibility at a early age as a young man, setting me up also for future success, I will say, so school, so I dropped out. Like I said, 12th grade year I was I got in a little bit of trouble. I always had a great head on my shoulder. Always had great values and morale. But as we all know, bad nature or Bad company corrupts good nature, Bad company corrupts good nature. And so it is not enough to simply do well on your own. It was never meant for us to do anything simply on our own, because you can't be great alone. It takes a team. It takes a strategic alliance of a group of individuals. It may be somewhat semi minute. It could be Lacher, depending upon the need and the desire and the the vision itself. But you cannot be great yourself. It takes a team. And so I tended to I would do well for such a period of time, I was always very much into church, but then there's that street side of Raheem, and I have some street friends, so therefore I would find myself regressing, or rather, let's say, digressing, from the progress that I've made because of my choice of friends. Now, not all of them were in the streets, per se. Others were doing well and focused on the future and doing an accomplishing great things on the positive note. But there's that conflict, right? I've got this internal conflict because my homeboys, you know, and so forth from my mother's end of, you know, the spectrum, you know, we're in the streets, we're products of the environment, right? And it's very easy to become a product of your environment, and then also to get to a point where you sever some of those relationships, not because that's so you're too good, because you've outgrown such a thing, and you've been outside of the environment. So if you see better, logically and hopefully, we will then do better. So it was conflicted, so I I got in a bit of trouble, you know, throughout my childhood and and young adulthood, from, I say, at the time of 14 to, oh goodness, mid 20s, maybe about 2627 I would, you know, I do well, and then I would have a issue, you know, with the law. You know, I was, there was times when I was younger, I know, broken into homes, things of that nature, and it would be quite, I wouldn't even say, like, quite unexpected to those who knew me and had relationships with me, because I was, I was a great person. I really was, you know, good morale, good values, things of that nature, but when I got around the wrong company, then there we have it. Now, Rahim is no longer who I know to be, but I'm who I was, or the tainted version of Raheem, and not the more fulfilled, better version of Raheem, for lack of better terms. So I went through, you know, in and out the system for a while. You know, I've been in on the in the county jails. I've did a year in the penitentiary at one point in time. But I saw this to say, for anyone that has battled such things, no matter what it is, Do not despise it, because, because, because of those situations, it has helped make me who I am today. So I'm able to help other individuals who have battled or in the same storms as I face and I stand today before you as a victor, victorious over those. Circumstances, adverse situations and so forth and so what nearly killed me is situations for yourself. Michael, what nearly you know killed you things that you thought were nearly impossible to get out of, challenges that we face, so much adversity, that caused so much pain, that caused us to have to be resilient because we had no other choice. Right, right? What nearly killed us. Now we can reach back and bring life unto others, because we were able to overcome it, but I have to go here because me, being a man of faith, I will say, not by our power nor our strength, but by God's Spirit. Thus saith the Lord, because of that, because ourselves, we're not capable of such things on our own. We're just not it would be insane to think that we could do the things that we have accomplished, and furthermore that we will accomplish going forward without a divine entity, without divine help, because some things are simply limited to the the carnal existence of   Michael Hingson ** 21:05 being, did you ever, did you ever finish high school?   RaHeem Lindsey ** 21:09 I Okay. So, great question. Michael, so when I was in the penitentiary for a year, I actually ended up getting my GED. So I was, I came up. I had the mindset like, you know, what, if I want to be here, I'm going to, I'm going to go ahead and I'm going to use the system against itself. So, okay, I'm going to be here. You will pay for my education. I'm going to better myself while I'm here. I'm not going to, you know, be depressed and be in this, this slump of a mind state and existence of being No, I want to better myself and come out with a vengeance to succeed and be a better version of Rahim. Rahim, 2.0   Michael Hingson ** 21:48 Did you? Did you ever go into college after you got out of the penitentiary and all that?   RaHeem Lindsey ** 21:53 Absolutely, yes, I did. I did not finish, not because I could not, not because I didn't have the intellect, just simply I didn't have the motivation to stay in tune with it, because and now seeing Hindsight is 2020, it wasn't my purpose. Wasn't connected to my purpose, added value to who I am. It helped me to find my purpose, but it wasn't my purpose. So I ended up going to college for Business Administration for a little under a year, Phoenix University, online, okay? And then another time I went for personal training. I've always been a fitness head, so forth and so on. So I love you know, to have, you know, a good overall health, along with, you know, a good mindset, so forth, mind, body, spirit, right,   Michael Hingson ** 22:47 right. So what did you do then, from a job or profession standpoint, to support yourself?   RaHeem Lindsey ** 22:57 Okay? So throughout those times, a lot of times, I delved in sales. I'm very much a people person, so being a store manager at one point in time of GNC, okay, telemarketing, oh, my God, an array of things usually having to do with retail. Because, like I said, once again, I'm very much a people person. I'm an introvert, but I'm a, I mean, I'm an extrovert, but I'm an introvert. When it comes to my issues, I don't share a lot of my issues with   Michael Hingson ** 23:31 individuals. That's fine. Okay, so you did, you did a lot of sales, and yes, and I think that's a very honorable profession, having been in sales for many years in my life as well. Okay, what did sales teach you? What did what did you? How did it help you grow as an individual?   RaHeem Lindsey ** 23:54 Sales taught me how to be a great consumer. Because in order to be a great salesman, you need to consume the needs of others. What's why, who, when, where. I love that I will, I will say in part, I learned from GNC, because when you're trying to sell, I don't sell. I like to build relationships and a rapport. So henceforth, once again, the who, what, who, what, why, when, where. Why are you doing these things? What are you doing this for? When do you plan on achieving the goal that you want? Etc, etc. So being a great consumer helps you to be a great salesman, because then you make it personal when you ask these questions.   Michael Hingson ** 24:48 Well, yeah. And you also learn how to be a good communicator if you're doing a decent job,   RaHeem Lindsey ** 24:55 yes, as well, absolutely.   Michael Hingson ** 25:00 I unexpectedly ended up going into sales, but I've learned those same basic tenants and those same basic things. And the reality is, you learn to be a good communicator, and you also learn that ultimately, good sales people really don't sell anything. First of all, the customers really got to want to buy it. And the good sales people guide customers to find what it is they really need. And I know I've had situations where my product wouldn't do what the customer wanted, and the last thing I would want to do would be to and I probably could have done it, convince them to buy my product anyway, even though it might not do everything, because I knew that come back to bite me.   RaHeem Lindsey ** 25:46 Yes, absolutely. Michael, I so concur. Um, touching on that real quick. So exactly the same thing with me, right? I would never sell a individual on something just because it was the item of the week, so to speak, right? We would have conference calls, and so we have, you know, one item, maybe two items, for the week that were the main point of sale, make sure that we're pushing this item to each and every customer, while I would offer that I was more in tune and cared about what they needed and what they wanted. So those questions we spoke about briefly here just a moment ago. And so by doing that, as you said, you develop a rapport and trust. They trust you now because they know that you're just you're just not going to give them any product, sell them any product just for the sake of the monetary gain, but we want you to get what you truly need. We want to make sure that your needs are met, and so they'll come back. And that's how you establish, you know, long term Jeopardy and long term relationships with customers, and then customers become friends clients, and there you have it, and that's how you know, you establish it and build from there. Absolutely what you said.   Michael Hingson ** 27:09 Did you ever have situations where your boss is wanting you to sell a product and you knew that it wasn't going to be what a particular customer wanted? Did you ever have some discussions or conversations with your bosses about that kind of thing.   RaHeem Lindsey ** 27:24 Did I ever have a conversation with them about that indirect, indirectly, that usually it went over well, once again, it's not about what you say, but it's how you say it, right? Michael, so I would say, what ifs what if I have a customer that is not in need of this particular product, but I mentioned it to them, so I'm still doing my job, right? I'm still doing as directed by the superiors. So I'm asking, What do you think about this product? Now, here's the funny thing, though, when we're dealing with, you know, GNC, right? So it's vitamins. There's a lot of things that compliment the other so sometimes, while not really pushing that specifically, I would say, hey, based upon your needs. I recommend this, but just so happens only if it was applicable, this product here will enhance your will enhance the results that you're looking for. And so I would present that to my superiors, my manager, because I was a store manager myself at my own store. So I would present that to them, and they would say, okay, Raheem, Hey, as long as you're, you know, mentioning the product, and you are pushing the product, to some extent, that's fine, okay, so that ended up working out for me, right?   Michael Hingson ** 29:03 So how long did you sell for? GNC?   RaHeem Lindsey ** 29:06 Ah, GNC, I sold for a little over a year. I enjoyed that. That's one of my favorite jobs. One of my most favorite jobs that I've ever had was GNC, just being able to serve. Being able to serve Michael is my thing. I find myself when I'm not able to serve others, I'm not content, right? I'm not I don't feel miserable at times, because I really live to serve. I have the heart of a servant.   Michael Hingson ** 29:41 So what did you do after GNC?   RaHeem Lindsey ** 29:43 After GNC, let's see here, after GNC, I was in restaurant for a minute. Worked at Five Guys Burgers as a store manager there. Also I'm an entrepreneur. I started. In a fried ice cream business? Yes, absolutely. So fried ice cream the first of its kind, right? Ever put into pints and gallons? Okay, so I started that myself back in 2017 the funny way that that even came about was I had lost my job building house trusts. Okay, so I've also done construction, which I'm in now. Currently, I do construction. I do concrete right now, but in this season of time, at the age that I am, I'll be 44 in August, everything is about purpose. Everything is about purpose. And I feel the Lord definitely pulling me more into that direction and being more in tune with that. So henceforth, opportunities like this to be on this podcast, this is in alignment with purpose. But anyhow, so 2017 I started the ice cream. I fried ice cream led me into being into retail for myself. I was in the mall twice. I had a few partnerships with a few local restaurants and so forth and so on. I was supposed to be on food, carnival foods, but I ended up missing that. I had a Oh my God, has some meaning of some sort. I end up missing that. So I fried ice cream was actually supposed to be on Carnival foods on Food Network. So we make quite a bit of feats and accomplishments with that. So there's that. And then I've also, like I said, the construction, telemarketing, my gosh, what else have I done? Probably more sales. And like I said, most recent, I'm in concrete construction. I've been doing that over the last three years, and so that kind of brings you to current but I'm kind of growing quite weary of it, just because I know that I have a story, I have a message. There's some things that God has put on my heart to teach as a minister, as a servant, as an evangelist, so many things that that that wrap up and make up Raheem, I don't put one title on myself, because the Lord has allowed Me and enabled me to be many things due to what I've endured throughout my life, has given me that, you know, variation of existence.   Michael Hingson ** 32:31 So, so tell me more about what you're looking at in terms of being an evangelist and so on, what you're what you're moving toward, and what you think you're   RaHeem Lindsey ** 32:40 going to do. So Well, I'll say, you know, right now, over the last, oh, my god, probably see three, three going, Whoa. No, four years. Let's say four years. Online ministry has been my go to my YouTube channel. Very much, relentless living online ministries where, you know, I do reels, so forth and so on. Really wanting to, I want to do much more than just give a word, but in today's society, you kind of draw them in more with the short term, you know, short term memory is very, very dominant anymore. We're not as much as consumers as we once were. And I think that's just due to the the way of, you know, the AIS and technology and so forth. It's made mankind a bit lazy if you let, if you let. Now, it's also very innovative and creative. And it challenges us to go further in our you know, our mindset, our cerebral capacity and so forth. So it can make you lazy if you allow it. By the same time, it can challenge you and allow you to express yourself in new ways and insight and creativity if you let it, such as myself, yourself, others, etc. So, but just you know, teaching others how to understand the word more, also giving, showing truth and Revelation through the word that applies to your everyday life, that will inspire, that will encourage and edify you, and then also helping you to be able to build business from it, which I've done and and and coaching and things of that nature. It's such a variation of it, but all stemming from what I shared earlier, which is, well, I didn't completely share, but I like to call it my relentless living pyramid. And the base of it is being a consumer. The middle of it servant in the peak is leadership, being a leader, but the most important is being a great consumer, because in order to be a great leader, he was first be a great consumer. Take in the needs, evaluate the. Needs of others. Do an assessment, if you will, right. And then, based upon that, we can better serve who are. Demographic is our tribe is right. And then, as we prove ourselves, we develop a rapport, friendships, so forth and so on. And now there's trust, and when there's trust, people allow you to lead them. And then, in order to remain a great leader, I like to call a servant leader, because the greatest leaders are servant leaders, because a great leader has to be a servant to remain a leader. And so you repeat that process in order to remain relevant, whether it's in marriage, business school, you name it, the relentless living pyramid applies for every facet of life. So in that space alone allows me I see myself speaking engagements, coaching, leadership, development. There's so much that comes from that space and that pyramid, because it applies to everything. And I've been through a lot, if I haven't been through it myself. Personally, I know someone close to me who has so that's the great thing about acknowledging and knowing from what you've come from and not despising it, but instead seeing that as a vehicle of momentum, as long as you have changed and learn from your mistakes, right to become better, that is actually added value, because now you can teach others where you did not fail at because you got through it. So remember that God brings you to it. To bring you through it, the storm that you face today is not to kill you. It's not to stop you, but it's meant to propel you. Because you are eagles. We are eagles. Eagles fly a fly with the storm. They fly towards the storm and use the momentum of the storm to carry them into the next destiny, step, destination for us, purpose. So do not see the storm as a opposition. See it as a opportunity for growth, development, pruning so   Michael Hingson ** 37:26 you you emphasize faith a lot. Yes, tell me. Tell me more about faith and what how you define it. And another question I would ask is, what role do you believe that faith plays in discovering your purpose? Okay? A lot of questions   RaHeem Lindsey ** 37:44 there. Okay, okay, okay, yes, absolutely, okay. I'll start the last one because that because I remember that one best. So okay, what role does faith play in finding purpose? Correct? Michael, yeah, okay, so I'll start with this. I guess maybe I could call it my mantra for relentless living ministries. And this will sum it up. And then I will go into more in depth, live in pursuit of your God given purpose, and then you will find life and life more abundantly. But how do you find your purpose? Okay, so how do you find your purpose? I want to start here. I believe you for myself speaking, I believe you have to incorporate God, because how can you find purpose if you do not include the One who created you with a purpose for himself, I believe is the purpose. So now further going, going even more in depth, finding purpose, going through the obstacles, going through the storms. So me going through being in the system as a adult, a young adult, me going through being in the foster care system as a child. Me going through being beaten and molested. Me going through being the black sheep of the family. Me going through at times, being deserted, okay, sometimes not being liked, not because of who I am, but because of who I am, because of a light that is in me, because of my faith, because of my belief, right? So being facing the facing the trials and the tribulations. Each and everything that you face and that you overcome helps establish you into walking into your divine purpose. I believe that your divine purpose is based upon everything that you have overcome, because most of us, and matter of fact, I can almost guarantee all of us in some way, shape or form, what we have gone through has helped shape our future. It's inevitable what we go through helps to shape our future. That's why decisions are so important. The decisions that we make today will affect our tomorrow. So everything that I've gone through in my past has. Purposed me to be able to help those that are in the same situation that I face, to help them overcome. Like I said, What nearly killed us will nearly kill the individuals that will be watching this podcast that they've endured, the trials, the hardship carrying their own cross, if you will. But yet they survive. Yet they're victorious. It's a reason why you're victorious. So you have to become what you were meant to say. So to speak for those that are you know men and women of faith, everybody knows Jesus, our Lord and Savior. Okay, I'll just go. I'm just going to go here. Scripture says, He who was, I'm sorry, He who knew no sin became sin. You have to become what you want to overcome. You have to go through what you are meant to overcome. Because if you don't endure it, you can't overcome it. There is no testimony without the test going here, being chosen, right? And being chosen, I believe, is part of purpose, because you're chosen for a something we're chosen for a someone you know in marriage, right? There's a someone we're chosen for that we choose, they choose us. So everyone wants to be chosen. Everyone wants to be the one, until they find out how much it cost, because to be chosen, it will cost you something, and it will cost you everything. To be chosen, it's cost you a lot, Michael, to be the man who you are today. It didn't just drop off the sky to you. Wasn't just fed to you. You had to endure some things, some hardships, some struggles, but you turned them into opportunities. Nonetheless. This is why you stand here today as the strong man that you are, because you never gave up. You remained relentless in the face of adversity.   Michael Hingson ** 42:04 So how do people learn to recognize that, and learn to recognize whether they're making the right choices?   RaHeem Lindsey ** 42:12 Okay, great question. So how do people learn to recognize that? I think the recognition is easy when we take ourselves out of the equation, and we look at it from a broader scope. And stop looking at why me, like in the, in the in the in the victim perspective, and think, Why me so the why me. The second why me is, why am I enduring this? There has to be a reason for this. Now, some things are self inflicted, and some things happen. Life happens. But even within that, there's always a lesson to be learned. Always lesson to be learned if we want to evolve now the lessons there, whether we like it or not, but we have to choose to want to see it, or we can be naive and we can neglect the fact that this has happened, and we can play the victim in every world and every role. Or we can choose to see that, hey, I'm victorious. I did overcome this, whether it's self inflicted or just life happened. But the easy way to know about these things are, I think every experience will increase the knowledge of the knowing.   Michael Hingson ** 43:33 But what I'm getting at, I think, is that in reality, until you are willing to stop and analyze and look at what you're doing, look at what's happened, look at why it's happened, and listen to your inner voice, if you will. Yes, that guides you until you're willing to do all of that, it's really very difficult to find out what your purpose ought to be or how you should proceed, and that's the thing that most people don't do, is take the time to be self analytical.   RaHeem Lindsey ** 44:10 Come on, absolutely. Michael, I agree 100% Absolutely. We don't take the time to be self analytical, and that it takes, it takes courage to do that, because sometimes we don't want to look at the reflection that's in the mirror. We brother, you know, cast the, you know, the judgment or the the you know, it's someone else's fault, play someone else at fault, the situation's fault. Oh, you know, I'm always, you know, the innocent one, but yet, at most times, if we're really honest with ourselves, we are our own worst enemy, and it's very unfortunate, and so that's why it's very necessary to confront ourselves on a daily basis and hold ourselves accountable. It so that we can have positive growth and development, because where there's accountability, there's also confrontation, whether it's with yourself or can be with others. Now, confrontation is good. There's good confrontation and bad confrontation, but ultimately, confrontation is good, because confrontation there has to be something confronted, and so something is a dress, then we cannot, we can't cover we can't we can't address it unless it's been spoken of, unless it's been, you know, brung up, right? We have to address it. So with that comes, you know, the accountability, and so accountability requires being uncomfortable   Michael Hingson ** 45:52 Well, or it requires that you recognize that there are lessons to be learned Absolutely, and you go out and recognize that you're going to be your best teacher and that you need to learn them. How do people overcome self doubt when they're when they're going through life and so on? How do you how do you get beyond all the self doubt? I think we've talked about it some, but, you know, I'm curious to see if you want to add   RaHeem Lindsey ** 46:17 to that absolutely, I'd love to Michael, so overcoming self doubt at some point in time in life, and there's been a few times, for every single individual, you have overcame something that you thought was nearly impossible, because if you, if you didn't, each and every one of us wouldn't be where we are today. Now. We could all be, obviously, maybe doing a bit better, but could always be a lot worse. So we discover so I lost print thought, repeat that one more time. I'm so sorry, Michael.   Michael Hingson ** 46:55 I was just asking how people deal with and how do you overcome self doubt to be able to advance and move forward.   RaHeem Lindsey ** 47:01 Okay, so overcome this self doubt. Remember that you know what. I have to go. I have to go here. I have to go here. Greater is He that is in you than he that is in the world? This is how I help myself, and I hope that it helps all of us. It will help all of us say that once more, Greater is He that is in you than he that is in the world? Okay? So you get some people, may, you know, it might be the inner voice for me, it's God, Jesus, you know, he's the wrong. Same thing, okay, same thing, right? What does the inner voice say about you? What does God say about you? You are fearfully and wonderfully made in God's image. See the this thing here, the flesh, the carnality, will always feed you the lies, because you'll always see just what is in front of you. But the inner voice is what gives you vision, right? So when you have vision, when you're looking outside the physical parameter of things, you see the greater, okay? And you want to see yourself by the inside voice. The inside voice says that you're perfectly, wonderfully made the image of God through Christ, Jesus. You can do all things. You are great. You are amazing. You are wonderful. These things, you are the you are the victor, no longer the victim. Okay, you are the head, not the tail. These are the things, the positive things that are truth, that are said about you, said about me, each and every one of us. So when we learn to see beyond the present circumstance and remember this, it's not always what it looks like, especially when it comes to yourself. Anything that is that is opposite of the positive things that have been spoken of you, that you know about yourself, even is a lie of the enemy. So you have to be willing to know the truth, willing to walk by faith and not by sight. I will add this in, for faith comes by hearing and hearing the Word of God. Faith. Faith is the substance of things hoped for, the evidence of things not seen. So you may have been the drug addict, you may have been the the alcoholic, but I see you as the doctor, as the lawyer, as the nurse, as the store manager, so forth and so on. We have to feed ourselves with the positivity, but the knowing who you are, for me comes from the word. It's times I struggle with myself. I'm like, I don't think I'm the greatest person in the world, but then I have to go back and I reflect. I go back to the world. What does God say about rain? What does God say about you? That's the truth, not the lies that the world may spill upon you and try to demonize your name and slander your reputation, assassinate your character, not those things. Things that might have happened, but you are not that. So seeing the greater in you for me and that will share with anyone that I have the opportunity to encounter you, got to go back to what the inner says about you, the inner self, because the inner you is great, despite what you may go through on the exterior and what is inside will soon come outside. It will reflect   Michael Hingson ** 50:29 you mentioned earlier, the whole concept of being a servant leader. What is a servant leader?   RaHeem Lindsey ** 50:34 A servant leader? A servant leader is one who, obviously, they I see them as being an empath of some extent. I think a great leader has to be empathetic. Because I believe you have to be empathetic in order to want to solve one's needs, to care about their needs. Now it's one thing just to be in business, and this is what separates a servant leader from a leader. A leader may be great and sells the sofa and so on right, and they're leading. But do they care? Are they gathering the Intel of the consumers because of a want and a desire to change lives and to help others. So you have to be a great servant in order to be that great leader. And when you're a great servant leader, you serve based upon the needs of others, and that brings life into you. By giving life unto others by fulfilling their needs. You find your need being met, and you develop that trust and that relationship, and then you leave. But you lead, not only to have that title, forget the title. It's not about the title, but you're led because you're called to lead, because the people trust you and you have been enabled to and you have the insight to based upon being a great consumer, and you want to serve others, you have to be a servant. So consumer servant leadership, once again, the pyramid kind of sums that up and gives you, you know, a synopsis of that. How you know being a great servant leader. They have to be all those things, consumer, servant leader, servant leader, and then repeat, in order to remain relevant, it can never be about you. To be a great leader, it can never be about you. It has to be about the people whom you're serving. Because the moment it becomes about you, it becomes singular. And if you're only there to help self, guess what? At some point in time, you may run out of needs, but when you're serving the capacity of many, there is always a need to be met, and not only that, you're operating in purpose. So I like to share with people this, this, this, this train of thought, if you will. Everyone's always, you know, concerned about financials, right? Money, right? Not me, it's purpose. Because if you chase purpose, the money will follow chase your purpose. Because here's the thing, as scripture says, I'll go here once again, money answereth all things, not something people may say initially and whatnot, oh my god, money, money, money, right for those that are, you know, you know, into the word things like that, right, as myself, sometimes we get it misconstrued and say, Well, money is evil. No, it's not. It depends on whose hands it's in. The word says the love of money is the root of all evil. The love when you love the money over the inner voice over God so forth, then it's the root of all evil, because people will do anything for money. But when you're operating on purpose, you're on divine assignment, it's bigger than you, and so money answers all things, right? But what happens when it's singular? It's just you. There's only so many needs one person can have, so there's no longer a call for the money to answer. And this is kind of a illustration, a parable, if you will. You know, you pick up the phone, it's because someone called Money answers all things. So there has to be a call in order for the money to answer, being a need the call a need for money to answer. But what happens when all your needs are answered as a one individual? It's done, but when you're operating out of purpose, your purpose outlives you. Purpose creates legacy, and purpose helps fulfill others other than yourself, so you're constantly on assignment, so therefore you always stay in motion.   Michael Hingson ** 54:48 So how do you balance personal ambition and serving others?   RaHeem Lindsey ** 54:54 Personal ambition and serving others? Wonderful question. Michael, personal ambition. And serving others, because it's it's why, it's why I'm here. It's my assignment, Michael, it's my purpose in life. As I mentioned earlier, I literally I feel terrible when I'm not able to help others. I'd much rather give than receive any day, because I've been through so much, and I know what it's like to need and others have the wrong perspective of you and not want to help you based upon what somebody else has said. And it's the wrong narrative, it's the wrong story, it's a lie. And then some things may be a bit true. There's some things that, oh, well, yeah, that that is true, but I'm not that. I'm not the individual anymore. That was, that was a mistake that I made, but it does not define me. I know it's like to be misunderstood. I know what it's like to be in need. That's why it's so good that I have went through and endured everything that I have in my life because it's made me appreciative of help when it comes, and it's given me such a capacity with the void that has been left in me because of what I have endured to want to help others, that that's that's my purpose. It may it makes when I, when I, when I have a chance to speak unto other people. I speak life unto them. If I have the opportunity to help somebody financially, it's, it's my pleasure, it's, it's a duty, because I know it's my assignment. Based upon everything that Rahim has went through. I went through and experienced homelessness. I've, I've had a mother that was addicted to hardcore drugs. I've been in the system, both incarceration and as a child, you know, being in the foster care and so forth. I've endured all these things. So it's given me a heart for people that are in the same situations. So it's not too many people you know that themselves or don't know somebody directly close to them, that hasn't been incarcerated, that hasn't been a victim of something in the system as a child, that hasn't had a close loved one, that's battled an addiction, if not yourself, that hasn't went through homelessness, that hasn't been, you know, rejected by the family, you know, a black sheep or whatever have you, that you know all those things and some so I remember what it's like, and some of those things I still endure. And I'm like, all I want to do is to help and to love and to serve. If I do nothing else in life, I'm good with that. I'm fine with that, because I know that's my purpose. Well, oh, go ahead, yes and yeah, go ahead and so just just just knowing that. Like I said, You know what you go through life, ladies and gentlemen, what you go through in life, pay close attention. Hindsight is 2020. That is a part of your purpose, what you overcame. I promise you a lot of people, how do I find purpose? How do I find purpose? It's not as hard as we make it, and I can probably deny and I share this with so many people, and they you're absolutely right, and if it doesn't lead directly, if it doesn't define purpose for you, it helps lead you to your purpose. So don't despise anything that you grow through. But yet, please, learn from it. Learn from it and gain insight.   Michael Hingson ** 58:38 How do you think one can cultivate a let me, yeah, how do you think that one can cultivate a servant leadership mindset in their lives?   RaHeem Lindsey ** 58:52 By I would say by first, you can't it can't be about self. You can't be about self. Now we'll say this, okay, and it's not contradictory, if you, if you take it in the right state of mind, okay, and get what I'm saying, what I'm not saying, you have to be able to help yourself before you can help someone else, because you cannot pour from an empty cup. But knowing that what's in the cup is for you, in the overflow of whatever it may be, your anointing, your finances, your time, your energy, your space, the overflow, once your needs are met, it's for others. So there's a time to think about self initially, because you have to work and develop yourself, you have to fill yourself so that you have something to give. But then once those need once the need is met. So I guess next would be, when is the need met? Well, let's put it in this kind of illustration. Let's say you've got rent, right? Right? It's going to this something everybody can relate to. You got rent, or you got your mortgage. The mortgage is paid, right? The the electrics paid, but you got an exceedingly, you know, amount of of financials left after that. Now you have to be wise. Always exercise wisdom, right? But after that, okay, well, I'm good. My needs met. You know, I've got clothes on my back. You know, there's gas in the car, etc, etc, whatever. Now it is not good for you to hold because God gives seed to the giver. I mean seed to the sower. You see, if you hold what you have in your hand, once again, dealing with singular possessiveness, right? It stays there. It goes no farther than where you set your feet. But the moment you open up your hand, what do you have in your hand? What do you have in your hand? And you spread it and you then it multiplies, right? It multiplies. So it cannot be just about you. We have to get out of the the self mindset? But know that, yes, you have to be able to help yourself before you can help others. Once again, you can't pour from empty cup. But after that, remove self from it and realize that everything that you've gotten, everything that you have obtained, is by the grace of God, that's simply what you've done. Because some things, I'm quite sure, if you look back, how in the world did I do that? And someone helped you, like I said, we cannot be great by ourselves. So it takes a community. It takes individuals. It takes a unit in unity, right? So how to go about that? We move self out the equation and think, How can I serve in a capacity where I have been afflicted in my life, where I overcame, because if you're a decent human being, by my beliefs, you will have a void in your heart, a concern in your heart, and you're drawn towards individuals who are going through what you went through, because you remember what it was like. I wish I had someone who would have understood. I wish I had someone that have spoken a kind word to me, said, I love you when I needed it most, instead of turn their back on me, instead of opposed me, I wish someone would have lended a hand when I was short on the rent, short on the electricity bill, and yes, I was doing everything that I could. So Wow. To reflect back on those things, should give you a heart of gratitude, because obviously you were able, you were able to overcome it by some way. Someone gave you a hand. Somebody, everybody's had somebody help them. And so you may have more rejections than the help. And so the thing   Michael Hingson ** 1:03:00 yes please. And so the thing to do is to pay it forward. Pay it   RaHeem Lindsey ** 1:03:04 forward, simply put, Michael, yes, I'm sorry. I'm long winded at times.   Michael Hingson ** 1:03:10 Well, I hear you and I understand and I appreciate all the things that you've said. If people want to reach out to you, how do they do that?   RaHeem Lindsey ** 1:03:18 You can reach out to me there's I'll start with email. That's Raheem Lindsey, 80 one@gmail.com   1:03:29 spell that for me, if you would. That's K, A,   RaHeem Lindsey ** 1:03:33 H, E, E, M, as in man Lindsey, L I, N, D, S, e, y, 80 one@gmail.com Raheem Lindsey, 80 one@gmail.com Okay, and then, and you can reach out to me for you know, whatever speak, counsel, leadership, whatever it may be. Then also, I have my YouTube channel, relentless living online ministries. It is exactly that relentless living International Ministries on YouTube, you'll see this gorgeous face here.   Michael Hingson ** 1:04:13 Okay, so the name of the channel, again, is relentless living. Relentless living, yes,   RaHeem Lindsey ** 1:04:19 okay, yep. Relentless living ministries on YouTube. And so, yeah, I have those two things there. And, you know, if need further, then, you know, I'm always free, you know, to, you know, give out my contact, you know, which is more than more than more than welcome to utilize. I have no problem with that as well.   Michael Hingson ** 1:04:40 Well, I want to thank you for being here and giving people a lot of insight. I hope people will take it to heart. I've always been a great fan of the whole concept of servant leadership. I think it's extremely important. And I think any good leader is or should be, a servant leader. Otherwise you're. Are missing a lot of the dimensions of what leadership is all about. So I want to thank you for being here, and I want to thank everyone who was listening today for being here. Love to hear from you. Love your thoughts. Please email me at Michael H i@accessibe.com accessibe is spelled A, C, C, E, S, S, I, B, E, so it's Michael M, I, C, H, A, E, L, H, i@accessibe.com, and wherever you're listening, please give us a five star review for the podcast episode. We love it, we appreciate it, and we really do value all that you have to say to us and about us. If you know anyone who ought to be a guest on the podcast, and Rahim as well. For you, if you know anyone else who ought to be a guest, we'd love to hear from you, or please give us an introduction to anyone who you think ought to be a guest. We're always looking for people, because I think everyone has a story to tell. And the reality is, as Rahim is so greatly demonstrated today, we can deal with whatever circumstances come along, but it's our choice to make, to deal with things, and we can choose to do it or not that is up to us. Absolutely. We can listen to God or not, that is up to us. So thank you again, everyone for being here. And Rahim, I want to thank you once more for being here. This has been wonderful,   RaHeem Lindsey ** 1:06:21 absolute pleasure. Michael, I just, I want to thank you from the bottom of my heart, once again, complete honor. I've enjoyed just your your your intellect, your wisdom and the Great, the great questions that you've asked may for, I think, a great podcast session as many others before me as I've had the privilege of watching, so I just I thank you. God. Bless you, and continue doing what you're doing, being an inspiration, a great servant leader and just innovation to many an inspiration and motivation.   **Michael Hingson ** 1:07:00 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

On Episode #183 of the PricePlow Podcast, Mike and Ben sit down with Raza Bashir, Chief Innovation Officer at MuscleTech and Iovate, for an in-depth conversation about supplement quality control, manufacturing excellence, and the exciting innovation pipeline that has him more energized than ever in his nearly 20-year career. Broadcasting from MuscleTech's laboratory facility, Raza provides unprecedented transparency into the rigorous processes that ensure every product meets the highest standards across 140 countries. This conversation goes far beyond typical brand discussions, diving deep into the nuts and bolts of quality assurance: how MuscleTech manages relationships with 28+ contract manufacturers worldwide, the extensive third-party testing protocols that validate every batch, and the end-to-end oversight that distinguishes legacy brands from newcomers. Raza shares insights from recent Consumer Reports testing that validated MuscleTech's mass gainers as the only products without concerning levels of heavy metals, demonstrating how comprehensive quality systems deliver tangible consumer protection. The discussion then shifts to innovation, with exclusive reveals of breakthrough effervescent technology launching through the EFF'N Series at GNC, new peptide formulations combining cutting-edge ingredients like dileucine with HMB and essential amino acids, and the evolution of stimulant technology through EuphoriQ and the revolutionary Stacked pre-workout featuring Hydronox citrulline hydrochloride. Throughout the conversation, Raza's passion for both scientific rigor and consumer experience shines through, explaining why MuscleTech continues setting industry standards after three decades. https://blog.priceplow.com/podcast/muscletech-quality-control-183 Video: Raza Bashir Discusses MuscleTech's Quality Control and Innovation Pipeline https://www.youtube.com/watch?v=-efByKU-cyk Detailed Show Notes: Quality Systems and Innovation at MuscleTech (0:00) – Introductions: Inside MuscleTech's Innovation Lab (0:45) – Raza's Journey: From Passionate User to Innovation Leader (4:00) – The Manufacturing Network: Managing 28+ Global Partners (6:45) – The Qualification Process: Rigorous Audits Before Production (10:30) – Ingredient Qualification: Testing Before Approval (14:00) – The Branded Ingredient Advantage: Established Supply Chains (17:15) – Production Consistency: Managing Multiple Manufacturers Per Product (22:15) – The Multiple Manufacturer Strategy: Service and Supply Chain Resilience (24:15) – Third-Party Testing and Consumer Reports Validation (27:00) – Protein Testing and Nitrogen Analysis Methods (32:00) – The Creatine Conundrum: Testing Above Label Claim (36:30) – The Transparency Advantage: Avoiding Proprietary Blends (39:00) – Innovation Without Over-Engineering (40:15) – Business Resilience and Continued Innovation (43:30) – The Innovation Risk: Pioneering New Ingredients (47:00) – EuphoriQ Evolution: Responding to Consumer Feedback (52:00) – The Leaner Business Philosophy: Focused Excellence (55:00) – The EFF'N Series: Revolutionary Effervescent Technology (59:00) – Theolim: Novel Metabolism Enhancement (1:04:00) – EFF'N Energy: Genius Pure and Yohimbe (1:06:00) – The Effervescent Experience: Dissolutio... Read more on the PricePlow Blog

On Episode #181 of the PricePlow Podcast, we sit down with twin brothers Ryan Gardner (CEO) and Jeff Gardner (CMO) of Bucked Up at their Salt Lake City headquarters. This conversation reveals the remarkable journey from internet marketing pioneers to building a billion dollar million supplement empire, complete with helicopter rides over Utah's mountains and an inside look at their massive manufacturing facility. The Gardner brothers share their incredible origin story that began with exact match domains and affiliate networks in the early 2000s, leading to a deer antler spray windfall thanks to Ray Lewis's Super Bowl controversy in 2013. From those humble beginnings, they built Bucked Up into the #1 pre-workout at GNC and Vitamin Shoppe, pioneered micro-influencer marketing before it was cool, and recently expanded into energy drinks with major partnerships including SoFi Stadium in Los Angeles -- all in pursuit of their "billion or bust" vision. Celebrating the Launch of Bucked Up Black Ant This episode also features the exclusive launch details of Black Ant, their revolutionary new pre-workout Mike and Ben helped formulate, featuring industry-first ingredients like RipFACTOR and Creasol SSAT alongside traditional creatine monohydrate (Black Ant is Bucked Up's first creatine-based pre-workout). The conversation explores everything from their innovative protein drinks with light carbonation to their thoughts on peptides, healthspan optimization, and the future of the supplement industry. https://blog.priceplow.com/podcast/bucked-up-ryan-jeff-gardner-181 Video: Inside Bucked Up HQ with the Gardner Brothers https://www.youtube.com/watch?v=MzGuzuGtuWQ Detailed Show Notes: From Internet Marketing to Supplement Empire (0:00) – Introductions: Meeting the Twin CEOs in Salt Lake City (2:15) – The Internet Marketing Origins: Early 2000s Digital Pioneers (6:30) – The L-Arginine Domain Score: Learning the Power of Exact Match Domains (9:45) – The Ray Lewis Windfall: Deer Antler Spray Goes Viral (14:30) – Entering the Pre-Workout Market: Innovation Through Transparency (20:45) – Micro-Influencer Marketing: Ahead of the Curve (24:45) – Dominating Retail: The Path to #1 at GNC and Vitamin Shoppe (28:00) – The Beverage Evolution: Learning Distribution Networks (31:30) – The Brand Beyond Products: Culture and Community (34:00) – Product Innovation Partnership: The Black Ant Story (38:00) – Revolutionary Strength Ingredients: RipFACTOR and Clinical Research (42:30) – Premium Positioning and Market Strategy (45:30) – Diversified Pre-Workout Portfolio Strategy (48:30) – Ready-to-Drink Pre-Workout Development (54:30) – Protein Innovation: Light Carbonation Revolution (58:45) – Protein Dosing Philosophy and Market Positioning (1:06:30) – Celebrity Partnerships and Brand Building (1:10:30) – Market Expansion and Penetration Strategy (1:12:30) – Peptides and Future Health Optimization (1:17:30) – Healthspan vs Lifespan Philosophy Where to Follow Bucked Up and Connect Ryan Gardner: LinkedIn&... Read more on the PricePlow Blog

Northrop Grumman's Cygnus XL spacecraft delays docking with the International Space Station (ISS). PLD Space has been selected by the European Space Research and Technology Centre, part of the European Space Agency (ESA), for its first Guidance, Navigation and Control (GNC) contract. The Space Data Association (SDA) has selected GMV to develop its next generation safety of flight system, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Torsten Kriening and Yvette Gonzalez from SpaceWatch.Global share the latest from World Space Business Week in Paris. Selected Reading NASA, Northrop Grumman Assessing Cygnus XL Engine Burn Plan PLD Space secures its first GNC contract with ESA to develop a new hybrid navigation system SDA Selects GMV to Deliver Next Generation Safety of Spaceflight System BlackSky Wins NGA Luno A Delivery Order for AI-Enabled Change Detection Anduril and Impulse Space Expand Partnership to Conduct RPO Mission Demonstration in GEO Russia developing Starlink rival at 'rapid pace,' space chief says- Reuters Astro Digital Signs Power Purchase Agreement with Star Catcher to “Plug Into” Space's First Power Grid Maxar Partners with Ecopia AI to Launch Vivid Features, Powering Dynamic Vector Maps of Every Place on Earth IonQ Completes Acquisition of Oxford Ionics, Rapidly Accelerating Its Quantum Computing Roadmap IonQ Announces Intent to Acquire Vector Atomic, Expanding Into Quantum Sensing and Strengthening Its Quantum Technology Portfolio Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode on GNC, Chris, the youngest son of Todd Cochrane, addresses the listeners following the unexpected passing of his father on September 8. Chris shares that the past week has been one of the most challenging times in his life, but gathering with family in Michigan provided some comfort. He expresses the difficulty … Continue reading Remembering Dad and What's Next for GNC #1843 → The post Remembering Dad and What's Next for GNC #1843 appeared first on Geek News Central.

At least to me, it seems everywhere you turn…iron-clad sports nutrition brands of the past are now showing huge cracks in their armor. So then, why does the industry appear shocked by the recent Iovate Health Sciences International news? For those that haven't already read the headlines, (last week) Iovate Health Sciences International filed voluntary petitions for protection under Chapter 15 of the Bankruptcy Code. But unlike other chapters that address domestic bankruptcies, Chapter 15 doesn't involve a full liquidation or reorganization of the debtor through the U.S. court system. Instead, Chapter 15 is an administrative process to grant U.S. recognition to a foreign proceeding…designed to facilitate cross-border insolvency cases involving debtors, creditors, and assets in multiple countries. Thus, Iovate Health Sciences International is utilizing the bankruptcy proceedings to stabilize its operations and pursue an orderly cross-border restructuring…because if you didn't realize, the parent company of supplement brands like Hydroxycut and MuscleTech is headquartered in Canada. Founded in 1995, Iovate initially began as MuscleTech Research and Development…launching as a direct-to-consumer mail order business with just three products, one of which was the original Hydroxycut formula. A year later, MuscleTech expanded into physical retailers like GNC…and then soon after launched the infamous Cell-Tech product, along with Nitro-Tech, quickly becoming the first (and probably only) occurrence in supplement industry history that a single brand owned the top-selling fat burner, creatine, and protein powder products simultaneously. But while Iovate continually evolved its family of sports nutrition and wellness brands throughout the 21st century, the current portfolio includes the beforementioned MuscleTech and Hydroxycut (which eventually got spun off into a standalone brand), but also Six Star Pro Nutrition and Purely Inspired. And I can continue being nostalgic and overly positive by sharing numerous commercial highlights, but that wouldn't tell the entire business story. In fact, a central reason for changing the company name to Iovate Health Sciences International resulted from an original MuscleTech bankruptcy filing in June 2005…which got triggered after it faced thousands of lawsuits mostly related to Hydroxycut products containing ephedra. And I can go on and mention many other lawsuit settlements and reputational blunders…but in 2016, Xiwang Foodstuffs acquired Iovate Health Sciences International for reportedly north of a half-billion dollars. So, what caused this bankruptcy? The largest trade payable is the organic nutritional products brand Orgain, which (as of 2022) is now majority owned by Nestle Health Science. While the legal battle wasn't publicized much, Orgain filed a trade dress infringement lawsuit against Iovate…alleging that the Purely Inspired mimicked the Orgain packaging. Then, in April 2024, a U.S. court ordered Iovate to pay Orgain $12.5 million for copying its product labeling. But after Iovate failed to pay, Orgain obtained a writ of garnishment against Walmart, which withheld approximately $8 million in outstanding accounts receivable payments…severely impacting the working capital of Iovate. And as you'd imagine, this liquidity crunch ended up being a central reason why Iovate defaulted on its secured debt with Royal Bank of Canada. But while the protracted legal battle with Orgain might've been the “straw that broke the camel's back,” it hardly explains everything.

Vecinos y trabajadores evitaron una tragedia cuando un Volkswagen Polo comenzó a prenderse fuego justo antes de cargar GNC en Aristóbulo del Valle y Salvador del Carril.

While most 26-year-olds are still figuring out their life… Sam Hopkins is flipping 10–20 houses a month.He's already on track to become one of the best flippers in the country.But he didn't start that way.He was working two jobs at AT&T and GNC, making $11 an hour. He scraped together $10K over a year and then bet it all on a vacant house he found driving for dollars.Bought it for $5K. Sold it for $16K.And that one deal lit a fire under him.This is what it really takes to go from a couple of deals a month to hundreds a year.The craziest part?Sam didn't have some rich uncle writing him checks.He just decided to stop watching from the sidelines and go all in.And I know there are a lot of Sams out there right now.Maybe that's you.You've got the drive, but no funding.If that's you, here's your next move…

This is one of our favourite interviews EVER! In this very special LIVE edition of Brand Growth Heroes, recorded at Bread & Jam Fest 2025, Fiona Fitz sits down in front of a live audience with the absolutely brilliant and hilariously honest Juliet Barratt, co-founder of the category-defining sports nutrition brand, Grenade. Juliet shares the fab story of how she and then-partner Al Barrett took Grenade from the back of a big night out in Birmingham to the shelves of Tesco, WHSmith and petrol stations across the UK, and ultimately to a £200M exit to Mondelez - without ever compromising on what made them different.If this episode inspires you to think about new ways to drive business growth, PLEASE could you click FOLLOW or SUBSCRIBE on your favourite podcast app and leave a review, AND share it with a fellow founder - it could help them too!The conversation covers so much - from how branding (and “weirdness!”) can be a superpower, to the moment they realised their “retire-on-a-beach” plan was delusional, to driving a tank into BodyPower Expo (yes, really) to get noticed by GNC. Juliet also opens up about how being “all in” meant no days off for four years, about hiring people who weren't “knobs,” and about what it really felt like when the money landed in her bank account after the deal closed, and interestingly, why it WASN'T the moment of glory people imagine!She also shares her views on today's funding-obsessed food and drink ecosystem, and why she believes too many founders are chasing other people's stories instead of writing their own.Wait for it...Juliet also shares her (perhaps controversial?!) views on the 'female founder' movement - we'd love to know what you think (if you're listening on Spotify, you can comment below!)Juliet's energy is infectious, her insight razor-sharp, and her advice unmissable for any challenger brand founder.And yes, we talk about the Oreo bar. (Don't eat five a day. Just… don't.) PS: Don't miss the audience questions at the end. Golden nuggets tsunami! Enjoy.Useful links:Connect with Juliet Barratt on LinkedInFollow Grenade on LinkedInMore about Bread & Jam FestivalFollow Brand Growth Heroes on LinkedInConnect with BGH host Fiona Fitz on LinkedIn============================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com!==============================================A tiny favour: If this episode inspires you to think about new ways to drive business growth, please could you click FOLLOW or SUBSCRIBE on your favourite podcast app and leave a review?This small gesture from you means the world to us, and allows us to share these nuggets of insight and value with you more often.You won't want to miss the next episode, in which Fiona Fitz talks with another successful founder of a challenger brand who shares more valuable insights into driving growth.Please don't hesitate to join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

Matt Gialich is the Co-Founder and CEO of AstroForge, an asteroid mining company founded in 2022 that aims to extract platinum group metals from near-Earth asteroids to redefine sustainable mining practices. With over a decade of experience leading high-performing engineering teams, Gialich holds a Master's degree in Electrical Engineering from California State Polytechnic University, Pomona.  His career began at Toyon Research Corporation as an analyst developing novel navigation algorithms, followed by key roles at Virgin Orbit, where he led the flight software and GNC teams and oversaw avionics development. He later served as Director of Vehicle Software at Bird, where he met co-founder Jose Acain, sparking the idea for AstroForge amid their shared passion for space.  Previously, Gialich was co-founder and CEO of Ex Scientia Technologies. A Y Combinator alumnus, he has guided AstroForge to successful missions, including Mission 1's launch, and advocates for commercial space innovation to address resource scarcity on Earth. Shawn Ryan Show Sponsors: https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bruntworkwear.com – USE CODE SRS https://bubsnaturals.com – USE CODE SHAWN https://bunkr.life – USE CODE SRS Go to https://bunkr.life/SRS and use code “SRS” to get your 25% off your family plan https://shawnlikesgold.com https://helixsleep.com/srs https://moinkbox.com/srs https://mypatriotsupply.com/srs https://patriotmobile.com/srs https://rocketmoney.com/srs https://shopify.com/srs https://simplisafe.com/srs Matt Gialich Links: X - https://x.com/MattGialich LI - https://www.linkedin.com/in/matthew-gialich AstroForge - https://www.astroforge.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

The changes, they have arrived! We've got a packed episode for you folks today, like the CZ Shadow 2 Carry from CZ Firearms, the return of Warrior of the Week featuring our late friend; John Benner, SIG SAUER issued a Statement on the Safety of P320 Platform Pistols, and more! So listen up, hippie. Wanna hear the Full Episode? Sign up for the Grad Program! Gas Mask Filters and Shelf Life Jarrad and Professor discussed technical issues with microphones and audio setup, then explored gas mask filters and their shelf lives. They clarified that different filters have varying shelf lives, with some lasting up to 20 years in storage, and explained how gamma radiation dissipates over time due to sunlight and natural processes. They agreed to open future shows with questions to encourage audience participation. Radio Show: Wrestling and Planets The meeting began with a brief delay as Jarrad dealt with technical issues. They discussed wrestling events, including Brock Lesnar's return and the handling of past controversies. The group then prepared to record the radio show, addressing listener questions and discussing the definition of planets, including the historical classification of Pluto. They also touched on the International Astronomical Union's updated criteria for what constitutes a planet. Gas Mask Filters and Historical Verification The hosts discussed gas mask filters, addressing a listener's question about their shelf life. They explained that filter longevity depends on the type and manufacturer, and recommended checking with the manufacturer for specific recommendations. The conversation then shifted to historical perspectives on weapons of mass destruction and the challenges of verifying historical information in the modern age, with Jarrad noting that while people have more access to information now, determining its accuracy remains difficult. Firearms Industry Technology Trends The meeting focused on a tech talk segment discussing recent developments in the firearms industry. The Professor highlighted Eotech's acquisition of VK Systems, which provides technology for situational awareness and team tactics. They also discussed the term "uncommanded discharge" and its relation to the Sig P320, noting its recent coinage due to the gun's unique firing mechanism. Professor further explored the shift in the firearms market, particularly CZ's promotion of a double-action/single-action (DA/SA) pistol, the CZ Shadow 2, as an everyday carry option, which represents a departure from the prevailing trend of striker-fired polymer guns. This move by CZ suggests a potential shift in consumer preferences and industry direction. John Benner: Warrior of the Week The meeting focused on honoring John Benner, the founder of Tactical Defense Institute, as the Warrior of the Week. Paul Markel shared personal anecdotes about Benner's contributions to law enforcement training and his invention of the K-Bar TDI law enforcement knife. The discussion highlighted Benner's emphasis on practical training and the importance of providing trainers for law enforcement equipment. Jarrad and Paul also promoted SOTG University's home study courses and residency programs, emphasizing the availability of training resources for students. Self-Defense in Firebomb Attacks The professor and Jared discussed a recent incident where a Virginia city councilman was allegedly set on fire by a man who threw gasoline on him. They debated whether the councilman could have defended himself with a gun if he had been carrying one, and discussed the increasing number of firebomb attacks in recent months. The professor suggested that carrying guns could be a deterrent against such attacks, and mentioned a video by John Stossel that supports their perspective. Gun Ownership and Media Portrayal The discussion focused on the debate around gun ownership and the media's portrayal of firearms. Professor and Jarrad discussed how Hollywood often depicts armed citizens negatively, contrasting with real-life examples of defensive gun use. They also analyzed a situation where California Governor Gavin Newsom was unable to accept a gifted handgun due to his state's strict gun laws, highlighting the complexity and potential absurdity of such regulations. The conversation concluded with criticism of Newsom's hypocrisy and the need for leaders to practice what they preach. BPC-157: Fitness Supplement Insights The discussion focused on BPC-157, a peptide supplement that has gained popularity in the fitness community. Professor shared his personal experience with the supplement, which was recommended to him by Dr. Dan for muscle recovery. He noted that while it was initially difficult to find, it is now available on GNC's website under different names. The conversation also touched on the growing interest in peptides, citing recent mentions by Joe Rogan and Kevin James. Professor emphasized the importance of listening to experienced individuals in the fitness and health field, and encouraged listeners to check out a recent episode featuring Matt Reynolds and to read Nicholas Orr's book. Sig P320 Safety Concerns The discussion focused on safety concerns with the Sig P320 pistol, particularly regarding incidents where the gun has discharged while in holsters. The professors discussed how Sig Sauer released a formal statement addressing various incidents, but the statement did not satisfy their concerns about the gun's safety. As a result, they decided to ban the P320 from their training classes until Sig Sauer provides clearer guidance about what "ready to use" means in their owner's manual. Super Dave's Chili Legacy The professor shared a humorous story about Dave Harrington, known as "Super Dave," who was a military contractor and roommate. The professor revealed that Dave's favorite chili recipe was created by him in 2007, and Dave would eat all the solid ingredients, leaving only chili soup behind. Despite being angry at the time, the professor later included a note in a cookbook suggesting to double the recipe if Super Dave was coming over, as he would stand in his underwear next to the crock pot to refill his bowl. The professor concluded by remembering Dave, who passed away last Friday, and noted that he would have advised to "relax your brain" in response to any questions. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical [0:24:10] EOTech Talk - EOTechInc.com TOPIC: CZ SHADOW 2 CARRY www.czfirearms.com [0:49:11] SOTG Homeroom - SOTG University TOPIC: Virginia city councilman set on fire by maniac who dumped 5-gallon bucket of gas on him nypost.com

On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed the CEO of DON'T QUIT Sports Nutrition, Mark French. French has created, operated and sold multiple businesses in the consumer goods, sports, media and technology industries. As profiled by Forbes, French is recognized as one of the most successful business disruptors.Previous ventures include MISSION®, The Players' Tribune®, Healthy Together®, as well as entrepreneurial leadership roles with NBC Universal® (Founder of NBC Everywhere). French is the Founder of NLP Ventures, an investor and hands-on operational partner for portfolio companies in the Consumer Goods, Sports, Entertainment, and Technology sectors.Leading consumer PE Firm L Catterton tapped French to join them on the Board of Directors for their portfolio company X2 Performance (a clean, healthy sports energy brand) and take over the CEO role in effort to scale the business. Under French's leadership X2 partnered with Kawhi Leonard, Saquon Barkley and other elite athletes to grow the brands offering and distribution with large retailers including CVS, Subway, AMPM, GNC, etc. Mark recently led the strategic merger of X2 with Keurig Dr Pepper's sports protein brand DON'T QUIT. Under French's leadership DON'T QUIT now features clean / healthy sports beverages for all use occasions and is backed by Keurig Dr Pepper, LA Libations, Madison Square Garden, L Catterton, Sweetwater Private Equity, etc.Over the course of his entrepreneurial career, French has partnered with legendary co-founding athletes and entertainers including Dwyane Wade, Serena Williams, Derek Jeter, Carmelo Anthony, Reggie Bush, Saquon Barkley, Damar Hamlin, DJ Khaled, Kendall Toole and others. Premiere institutional investors including L Catterton, Madison Square Garden, Live Nation, Endeavor, Roc Nation, Nelson Peltz, etc have backed French and his disruptive ventures.As a philanthropist, French received the Lowell B. Mason Award for his commitment and mentorship to at-risk inner-city youth. He was one of 150 delegates selected by Pope Francis for the Global “Sport at the Service of Humanity” Council. French is an alum of Ithaca College, actively involved in the Athletic Department's Advisory Council. He graduated from Harvard's Business of Entertainment, Media, and Sports Executive Program.French's inspiring entrepreneurial story has been featured on CNBC, Forbes, ESPN, Fox Business News, and more. French is often asked to share his entrepreneurial story and teach best practices with corporate giants such as GE, The NFL and more.Mark French:LinkedIn: https://www.linkedin.com/in/mark-french-/

On this Friends Like Us, Marina Franklin talks with Hollie Harper and Von Decarlo about empowering young girls through stand-up comedy.  They take a deep dive into how humor can be a tool for confidence and self-expression.  Von Decarlo is a New York-bred stand-up comedian, producer, writer, and actress who has appeared in worldwide ad campaigns and national commercials for Disney, GNC, Match, and Carnival Cruise lines. She performed in Montreal for Kevin Hart's LOL Network as well as the Lil' Rel and Friends show at the Just For Laughs comedy festival, and most recently in Australia for the Human Kind Festival. Additional appearances include HBO's Pause with Sam Jay, Laff Mobb's Laff Tracks on Tru TV and HBO Max, CNN's year-end wrap-up special, The Jerry O'Connell Show on FOX, BET, BuzzFeed, The Breakfast Club, Angela Yee's Lip Service, Sirius XM's Urban View and NBA channel, In Godfrey We Trust Podcast, and more. Von Decarlo is the Executive Producer of the documentary Killing Is Easy on Comedy Central as well as the producer of three posthumous comedy albums, Mr. P, Unreleased, and The Lost Files. Her debut comedy album, A Draggable Offense, is available on all major platforms, and can be heard on the She So Funny and Laugh Out Loud radio stations on Sirius XM. Look out for Von Decarlo in the RomCom, Switch Up, and in the indie film, Salesman, currently on Amazon Prime. Hollie Harper is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.  

This week, we're exposing ourselves by ranking the worst health and fitness trends we've ever fallen for. Some were popular, some were personal, and all of them were either misguided, unnecessary, or straight-up harmful. From raw vegan diets to daily HIIT classes to chewing gum instead of eating, we're breaking down what we tried, what went wrong, and how cringe it really was. We're giving each one a 1 to 10 cringe rating, sharing whether we're still tempted, and deciding once and for all if we'd ever go back. If you've ever gotten caught up in wellness hype or made questionable choices in the name of health, you're not alone. This one's for you.⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access to 10+ complete training programsbonus episodes weeklyJust $5 /month⁠⁠⁠Legion Athletics⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps:(3:12) GNC(13:32) raw vegan(20:22) macros(27:58) barrys boot camp(33:02) Apple Cider Vinegar (34:13) fasted cardio(35:29) Intermittent Fasting(40:02) Herbalife(41:54) BCAA(43:43) Food Sensitivity Tests(48:24) Green Juice(57:07) Eating disorder

Fitness franchise growth is not just about expanding locations—it's about building brands, innovating experiences, and creating global communities. Few leaders understand this better than Tom Dowd, CEO of FIT House of Brands, who is steering the future of fitness franchising through a bold combination of strategy, technology, and culture. Tom Dowd's career has been defined by growth and transformation. As the former COO of GNC and co-founder of Performance Inspired Nutrition alongside Mark Wahlberg, Dowd knows what it takes to scale health and wellness brands at the highest levels. Now, as the CEO of FIT House of Brands, he leads three powerhouse fitness concepts—F45 Training, FS8 Pilates, and VAURA Pilates—under a unified platform designed for accelerated global expansion. At the core of Dowd's approach to fitness franchise growth is a deep focus on brand experience and operational excellence. Each brand under the FIT umbrella offers a distinct fitness journey: F45 delivers high-intensity functional training, FS8 blends Pilates, yoga, and toning for a complete mind-body workout, and VAURA offers athletic reformer Pilates with a multi-sensory studio environment. Together, these offerings meet the evolving needs of modern fitness consumers, while creating opportunities for franchisees to diversify and scale within the FIT ecosystem. Dowd emphasizes that sustainable fitness franchise growth requires more than just a compelling workout. It demands innovation at every level—from data-driven programming and immersive studio technology to franchisee training and member engagement strategies. FIT House of Brands has built a proprietary platform that combines content libraries, analytics, and member-facing technology to enhance the studio experience and drive deeper brand loyalty. Building a connected wellness ecosystem is a major part of Dowd's vision. By partnering with strategic investors, corporate partners, and technology innovators, FIT House of Brands is expanding beyond the studio walls to support members' holistic wellness journeys. This ecosystem approach not only strengthens member retention but also enhances the value proposition for franchisees looking for robust, future-proof business models. Tom Dowd's leadership philosophy centers on community, scalability, and operational precision. He believes that franchisees are the lifeblood of a fitness brand's success, and the system must be designed to empower owners at every stage of their journey. Through streamlined onboarding, data-supported decision-making, and ongoing education, FIT House of Brands is building a network of owners equipped to thrive in a competitive fitness market. Fitness franchise growth also depends heavily on brand agility. Dowd is keenly aware of shifting consumer demands—more focus on personalization, technology integration, wellness beyond physical fitness, and community connection. His strategy ensures that each FIT brand evolves with the market while maintaining operational simplicity for franchise owners. Another critical factor in Dowd's success has been his ability to create scalable brand architectures. Rather than relying on one-size-fits-all models, he and his team have developed adaptable systems that allow each franchise location to maintain consistency while catering to the specific demographics and needs of its local market. This level of flexibility enables brands under FIT House of Brands to thrive across 55 countries and counting. Tom Dowd's approach to fitness franchise growth is a blueprint for how health and wellness brands can move beyond traditional models and build sustainable global platforms. By integrating innovation, community, operational excellence, and strategic expansion, he is redefining what success looks like in the fitness franchising space. As the fitness and wellness industries continue to evolve, leaders like Tom Dowd will shape the future by focusing not only on the product or service, but on the entire ecosystem that supports it. Fitness franchise growth, at its best, creates lasting impact—helping people live better lives while creating meaningful business opportunities around the world. Watch the full episode on YouTube. Don't miss future episodes featuring powerful conversations and actionable insights from today's top business minds. Join Fordify LIVE! Every Wednesday at 11AM Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Tom Dowd Tom Dowd is the CEO of FIT House of Brands, one of the world's largest fitness and wellness franchisors, home to F45 Training, FS8 Pilates, and VAURA Pilates. With decades of experience scaling global brands, including as COO of GNC and co-founder of Performance Inspired Nutrition with Mark Wahlberg, Tom is a dynamic leader driving innovation, brand evolution, and franchise growth worldwide. Under his leadership, FIT House of Brands operates over 1,500 studios across more than 55 countries, delivering cutting-edge fitness experiences and building a connected wellness ecosystem that meets the diverse needs of today's consumers. To explore more about Tom Dowd and FIT House of Brands, visit FunctionalInspiredTraining.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate over a billion dollars in sales for organizations ranging from startups to Fortune 500s. With more than 20 years of experience, he's redefined what it means to drive success—combining strategic marketing, innovation, and real-world business acumen. As the President and CEO of Prime Concepts Group, Inc., Ford helps businesses attract loyal customers, expand brand visibility, and improve performance at every level. He's founded over ten companies, authored five books, earned three U.S. patents, and received numerous industry accolades for his work in marketing, leadership, and entrepreneurship. A trailblazer in digital innovation, Ford is also an expert in AI prompt engineering, training businesses to use tools like ChatGPT to create high-impact content and elevate customer engagement. He recently shared his expertise at the “Unleash AI for Business Summit,” where he spoke on the role of AI in transforming operations, marketing, and the customer experience. To learn more, visit ProfitRichResults.com and watch his business TV show at Fordify.tv.

On Episode #170 of the PricePlow Podcast, we had the opportunity to sit down with GNC CEO Michael Costello at the 2025 GNC Global Conference in Orlando, Florida, for an eye-opening conversation that reveals why this supplement-using industry leader truly is “one of us”. Michael's journey from a volleyball-playing creatine customer in the 1990s to chemical engineer at Clorox to CEO of America's most iconic supplement retailer represents one of the most authentic leadership stories we've encountered. The GNC CEO Who Takes Creatine and Understands GLP-1 This episode, part of our ongoing four-part podcast series that began with Episode #169 featuring Jack Sehgal and Ben Benedict of Nutralabz, showcases how Michael's consumer-first philosophy and science-driven approach are transforming GNC's relationship with both franchisees and customers. From his early days buying “suspect” creatine when people thought it might be “steroids” to his current mission of refocusing GNC on consumer needs, Michael's story demonstrates the power of authentic leadership rooted in genuine industry passion. The conversation explores GNC's unique franchise-corporate hybrid model, the strategic positioning around GLP-1 medications, and Michael's vision for making GNC the trusted destination for personalized supplement guidance. His insights into ingredient trends, consumer education, and the critical importance of knowledgeable staff reveal why GNC remains essential in an increasingly crowded marketplace. https://blog.priceplow.com/podcast/gnc-ceo-michael-costello-170 Video: GNC CEO Michael Costello Shares His Consumer-First Vision https://www.youtube.com/watch?v=rU1j_OaTGJ4 Detailed Show Notes: Michael Costello's Mission to Refocus GNC (0:00) – Introduction: Meeting GNC's CEO at Global Conference (1:00) – GNC's Unique Franchise-Corporate Hybrid Model (4:15) – Personal Journey: From Volleyball Courts to Corporate Leadership (8:00) – Professional Evolution: From Clorox to GNC (10:15) – The GNC Turnaround Strategy: Refocusing on Consumers (12:00) – The Power of Personalized Guidance vs. Big Box Retail (13:45) – Strategic Positioning Around GLP-1 Medications (16:45) – Ingredient Trends and Science-Based Decision Making (18:15) – Daily Routine and Leadership Philosophy (19:45) – Healing the Corporate-Franchise Relationship (21:30) – The Global Convention Philosophy (22:00) – Future Vision and Call to Action: Give GNC Another Chance Where to Follow Michael Costello and GNC Michael Costello: LinkedIn GNC: Website Related Episodes: Jack Sehgal & Ben Benedict – Nutralabz Story – Episode #169 Jose Antonio – ISSN & Creatine History – Episode #137 Thank you to Michael for sharing his remarkable journey and vision for GNC's future. His combination of personal supplement ex... Read more on the PricePlow Blog

In Episode #169 of the PricePlow Podcast, Mike and Ben sit down with industry veterans Jack Sehgal and Ben Benedict at the 2025 GNC Global Conference to explore the remarkable journey behind Nutralabz and its two breakthrough brands: Basic Supplements and GR8 Lifestyle. This conversation reveals the strategic thinking, authentic partnerships, and “daily driver” philosophy that have rapidly transformed these concepts into successful retail brands. Jack, CEO of Nutralabz and the manufacturing powerhouse behind both brands, shares his evolution from behind-the-scenes manufacturer to brand storyteller, while Ben Benedict brings his extensive GNC franchise background and sales expertise as the newly appointed Chief Revenue Officer. Together, they've created what they call a “brand house” – a strategic approach to developing multiple brands that serve different consumer needs without competing against each other. The discussion dives deep into the revolutionary “daily driver” concept that sparked Basic Supplements, the premium lifestyle positioning of GR8, and the unique eight-ingredient formula constraint that has become central to their product development philosophy. From the authentic friendship forged over a Ruth's Chris dinner to the community-over-competition mentality that's reshaping industry relationships, this episode offers rare insights into modern supplement brand building and the power of strategic partnerships. https://blog.priceplow.com/podcast/jack-sehgal-ben-benedict-nutralabz-gr8-gnc-169 Video: Jack Sehgal & Ben Benedict Share the Nutralabz Story https://www.youtube.com/watch?v=K1gmJdhIJsQ Detailed Show Notes: Building the Nutralabz Brand House (0:00) – Introductions: From Buffalo to GNC Global Conference (0:45) – Ben Benedict's Journey: From Sneaker Sales to Supplement Industry Leadership (4:10) – The Jack and Ben Partnership: Two Years from Concept to Reality (5:50) – Jack's Evolution: From Behind-the-Scenes to Brand Storyteller (8:30) – The Daily Driver Revolution: Addressing Market Overcomplexity (10:30) – Basic Supplements Philosophy: Transparency and Simplicity (14:00) – GR8 Lifestyle: Premium Performance for Modern Lifestyles (18:30) – The Eight-Ingredient Constraint: Innovation Through Limitation (22:30) – Community Over Competition: Reshaping Industry Relationships (25:00) – Manufacturing Excellence and Brand Differentiation (29:30) – Real-World Retail Success: Consumer and Retailer Feedback (34:00) – PricePlow's Product Development Partnership (38:00) – International Success and Growth Strategy (40:30) – The Brand House Vision: Future Expansion Plans (43:30) – Lessons Learned and Strategic Focus (47:00) – Industry Evolution and Future Outlook Where to Follow and Learn More Jack Sehgal: LinkedIn Ben Benedict: LinkedIn Basic Supplements: Learn about… Read more on the PricePlow Blog

Lisa Kay Solomon sees design everywhere—not just in products, but in conversations, strategies, systems, and futures. As a futurist and strategist, she has spent her career helping leaders and organizations think long-term, navigate uncertainty, and drive meaningful change through intentional design. In this episode, Lisa and Dart talk about how to lead with imagination in uncertain times, why good strategy needs emotional engagement, and how design can be a form of applied hope. They also explore what leaders can learn from scenario planning, the surprising lessons of an early GNC wellness experiment, and how future-readiness starts with asking better questions.Lisa Kay Solomon is a futures and design educator at Stanford University's d.school, where she teaches classes on long-term thinking, systems leadership, and civic imagination. She is the co-author of Moments of Impact and Design a Better Business.In this episode, Dart and Lisa discuss:- Why the best leaders are also designers of the future- The power of imagination in strategy and systems change- What scenario planning can teach us about agency- How emotional connection drives effective strategy- Lessons from civic design and community-led change- And other topics...Lisa Kay Solomon is a futurist, strategist, and Designer in Residence at the Stanford d.school, where she helps leaders and students develop the skills to navigate uncertainty and shape long-term change. She is the co-author of the bestselling books Moments of Impact and Design a Better Business. Named to the Thinkers50 Radar list and recognized by ixDA as a Woman of Design, Lisa is known for blending design, foresight, and civic imagination to prepare people for the future.Resources Mentioned:Moments of Impact: How to Design Strategic Conversations That Accelerate Change, by Lisa Kay Solomon and Chris Ertel: https://www.amazon.com/Moments-Impact-Strategic-Conversations-Accelerate/dp/1451697627Design a Better Business: New Tools, Skills, and Mindset for Strategy and Innovation, by Patrick Van Der Pijl, Justin Lokitz, and Lisa Kay Solomon: https://www.amazon.com/Design-Better-Business-Strategy-Innovation/dp/1119272114Stanford d.school: https://dschool.stanford.eduThe Long Now Foundation: https://longnow.orgConnect with Lisa:Website: https://www.lisakaysolomon.com/LinkedIn: https://www.linkedin.com/in/lisakaysolomon/Course: https://www.linkedin.com/learning/leading-like-a-futuristWork with Dart:Dart is the CEO and co-founder of the work design firm 11fold. Build work that makes employees feel alive, connected to their work, and focused on what's most important to the business. Book a call at 11fold.com.

Sara Caplan (she/her) is a trans woman, comedian, and philosophy student based in Los Angeles, CA. She is a member of the improv teams QT's (UCB's first all-trans-GNC-nonbinary improv team) and Chill Touch. You can check out her thoughts on transness, philosophy, and whatever else is happening on her instagram @sararosecaplan Discussed This week: being trans improvisors, Dandelions, Ginger Bug, eating garbage for the nostaligaic comfort, room temp cans of spaghetti with utensils, NYC friends, long form and short form improv, discovery through games and play in a scene, Los Angeles, Polysemy, Ruderal, Groom of the Stool, the mark of a criminal, edible dandelion greens from an Asian grocery store, dandelion chips, weeds as medicines and a diuretic, the malleability of definitions, kufresh, the Hebrew Alphabet, being named after a horse, eastheitic flexibility, no one taught you the definition of the word chair, the Trechery of Images, words that leave you speachless, Denotation vs. Connotation, South Park fag episode, why a question has rhetorical impact, propaganda, categories being messy, and more!

In this explosive broadcast, the hosts discuss claims of Chinese Communist Party espionage on U.S. college campuses, Marco Rubio and Donald Trump's crackdown on foreign influence, and the judiciary's alleged interference with executive power. They delve into a Stanford study exposing CCP infiltration via student visas, highlight the risk of military base contracts with CCP-linked companies like GNC, and raise concerns over fentanyl's deadly toll. The segment also touches on Elon Musk's alliance with Trump, GOP dysfunction, and the broader fight for America's sovereignty and security.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi - author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. He opens up about the mental and metabolic shifts that changed everything, the dangers of relying solely on GLP-1s like Ozempic, and why understanding insulin resistance is key to preventing disease. Plus, Ben shares what happened to his gut health and labs after 90 days on carnivore, and why gratitude might be the most powerful tool for healing. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Go to shopremi.com/WILLCOLE and use code WILLCOLE at checkout for 50% off. Access Orchid's exclusive offer for Art of Being Well Listeners at orchidhealth.com/beingwell to sign up for an intro call with one of their experts and learn more about if Orchid's embryo reports are right for you. Art of Being Well Listeners will get access to pre- and post-test genetic counseling at no cost.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas. They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to true wellness. Dr. Moon opens up about motherhood, cultural pressures, and her new book Joy Prescriptions, which offers a fresh approach to healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Go to Quince.com/willcole for 365-day returns, plus free shipping on your order.Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In light of certain fandoms' creators recently using their considerable fortunes to substantively make life worse for trans people, particularly trans women, this week, V and Emily take a look at a pioneering gender-conforming person who, literally, founded modern scifi fandom: Donald Wollheim. We look at Donald's fannish history, including hosting the very first scifi con ever; publishing Lord of the Rings in the US; and founding the Futurians, the early East Coast scifi fan club who definitely won the all-time BNF war. Then, we look at the other side of Donald's life as a landmark figure in the midcentury East Coast trans and GNC community, including penning the first first-person book about being gender-nonconforming and it not being something to shun, but something to celebrate. While certain big-name authors have decided that they want their legacy to be one of division and hate, we look this week at an individual whose legacies in both fandom and the queer community are ones of building. Of hope for the future. And of telling people that they are not alone. Sources American Experience: Casa Susannah A Year Among the Girls, Darrell G. Raynor (Donald Wollheim) Wikipedia Wikipedia Wikipedia Fancyclopedia 2 (1959) This Week In Fandom History is a fandom-centric podcast that tells you… what happened this week in fandom history! Follow This Week in Fandom History on Tumblr at @thisweekinfandomhistory You can support the show via our Patreon at http://www.patreon.com/thisweekinfandomhistory.  If you have a fannish company, event, or service and would like to sponsor or partner with TWIFH, please contact us via our website. Please remember to rate the show 5 stars on your listening platform of choice!

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________What Role Should GNC Play in the GLP-1 Movement? CEO Michael Costello and RD Rachel Jones Speak OutThis episode pulls back the curtain on how one of the biggest names in supplements is responding to the rise of GLP-1 medications—and what that means for our community. We sit down with GNC CEO Michael Costello and Registered Dietitian Rachel Kreider to talk about the shifting landscape of health and wellness, especially in the context of obesity care.With GLP-1 medications changing the game, GNC is stepping up with a new line of supplements designed to help people stay on therapy longer by addressing common side effects like nausea and fatigue. But that's just the beginning. We dig into how their backgrounds—one in science, the other in business—are shaping GNC's modern approach to health, including their rigorous product vetting process and commitment to safety.You'll also hear about GNC's coaching model, which offers one-on-one support to those navigating GLP-1s or working on broader wellness goals. From high-protein, low-sugar snack options to supplements designed specifically for women in perimenopause, this episode is full of tips, tools, and insights for making your health journey sustainable.We talk candidly about the supplement industry's reputation, how GNC is working to earn (or re-earn) your trust, and where they see their role in supporting chronic disease care going forward.This is a must-listen for anyone curious about how supplements and pharmaceuticals can work together—and how to make informed choices in a world that's finally starting to take obesity seriously.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss of her mother that ultimately inspired her to pivot from luxury PR to functional medicine and biohacking. From reversing ovarian aging and healing naturally after infertility, to her bold take on IVF, vaccine policy, and the future of women's health, Iman brings unfiltered passion, personal stories, and insight that will leave you thinking differently about your body and your choices. For all links mentioned in this episode, visit www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code WILLCOLE at https://www.irestore.com/WILLCOLE ! #irestorepodShop Mother's Day at Quince. Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back with a new episode following the fun that was GamerNationCon X! Since I'm sure most of you have heard Steve and I talk about how much fun it is, I thought it would be fun to hear about the experience from someone who had never been there before!  Enter Joe. I met Joe at GNC, and he's part of a great actual-play on the Tabletop Empire YouTube channel called Dark Underworld. So join us to hear a little about that, and a bunch about what you too could expect if you decide to join the fun that is GamerNationCon either next year, or in the future!   You can find Tabletop Empire's YouTube channel here:  https://www.youtube.com/@TheTabletopEmpire And the playlist for the Dark Underworld actual play here:  https://www.youtube.com/watch?v=AQ4oXimUNtY&list=PLdMNhlrU2I2YDtjxig9wY8zJNRx5uFRES   d20 Network Spotlight:  How We Roll --  https://www.youtube.com/@HowWeRollGaming https://open.spotify.com/show/2tGku2g1IzPTYCNuilCsML?si=5c6f451974c94ec3   Game of the Week:      Steve S: Were-Woofs! -- https://www.drivethrurpg.com/en/product/516434/were-woofs?affiliate_id=2018399      Joe:  Fiasco -- https://bullypulpitgames.com/products/fiasco   *We have an affiliate link with Drive-Thru RPG.  All this does, is give us a small percentage of your purchase cost on Drive-Thru as a "referral bonus".  It does not cost you, as a consumer, anything extra.*   We greatly appreciate the donations of our Patreon supporters: Eric Witman, Jeff McKinney, Joshua Gopal-Boyd, Dave Smith, Brett Bowen, Streety, Nate Doverspike, and Dec!  Y'all make keeping this going possible!   As always folks, have fun, be kind to each other, and go play some rpgs!   Join the conversation on our Discord! Me And Steve RPG Discord  https://discord.gg/5wWNcYW You can reach us at meandsteverpg@gmail.com On Facebook as Me and Steve RPG Podcast On BlueSky @meandsteverpg.bsky.social Our Drive-Thru RPG affiliate link https://www.drivethrurpg.com/?affiliate_id=2018399 Support us on Patreon:  https://www.patreon.com/MeandSteveTalkRPGs We are proud members of the d20 Radio Network! http://www.d20radio.com/main/    

In this episode of The Art of Being Well, Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child's Pace, for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soaring, what's missing from today's vaccine safety data, and why parents deserve informed consent without fear or censorship. Dr. Warsh shares how he blends integrative medicine with conventional care, and why functional pediatrics is more essential than ever. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Visit SOAAK.com/willcole and use code WILLCOLE at checkout to get your first month free.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Find Maui Venison Bone Broth in the Broth aisle, available right now at Whole Foods stores nation wide. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Startup CPG Podcast, Daniel Scharff sits down with Luke Montgomery-Smith, co-founder of Plink!, and Tyshawn Bryant, founder of Green Regimen, to unpack their incredible journeys through GNC's Next Big Thing competition. From the initial application process to standing on shelves nationwide, Luke and Tyshawn share what it took to win, what they learned working with a major retailer, and how they've continued to grow post-launch.Hear how Plink! scaled from Vermont startup to national hydration contender, and how Green Regimen broke through with plant-based protein in GNC's evolving wellness space. Whether it's walking into GNC stores to personally connect with staff or mastering the retail pitch, this episode is packed with insights for any CPG founder looking to take their brand to the next level.Don't miss this behind-the-scenes look at how hustle, strategy, and timing can lead to big wins.Thinking of applying to the next GNC Next Big Thing?Apply to GNC x Startup CPG NEXT BIG THING, deadline of 4/30: https://bit.ly/gncnextbigthingListen in as they share about:Luke Montgomery-Smith (Plink!)Applying to GNC's Next Big ThingThe Expo West ConnectionPitching at GNC HQWhat It Takes to Win as a StartupFrom End Cap to Permanent Shelf PlacementBuilding Relationships with GNC Store StaffThe Power of Strategic Retail PartnershipsFundraising Momentum After the WinTyshawn Bryant (Green Regimen)Why he Almost Didn't ApplyUnderstanding the New GNCCreating a Standout Submission VideoThe Surprise Win for All FinalistsHow to Make the Most of a Retail TestIn-Store Demos and Customer EducationAdapting to Different Customer SegmentsEpisode Links:Website: https://greenregimen.com/ LinkedIn: https://www.linkedin.com/in/greenregimen/Website: https://drinkplink.com/LinkedIn: https://www.linkedin.com/in/lukejms/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics

Just when it seemed the Chinese Communist Party's penetration of America couldn't get worse, it has. What could be more perilous than having, for example, 400 of China's transformers in – and endangering – our electric grid and tens of thousands of PRC soldiers at large in our country?  Well, decorated Green Beret veteran and newly minted Congressman Pat Harrigan has just revealed that there are GNC stores owned and operated by the CCP on eighty of our military bases. Every day, they purvey nutritional and other products that could be used to poison our servicemen and women.  At a minimum, the Chinese are collecting detailed personal information on them that can be weaponized in various ways. We may soon find ourselves in a shooting war with the Chinese Communist Party. Every one of these potential attack vectors must be addressed, and terminated, forthwith. This is Frank Gaffney.

You don't have to be perfect to find true love! Join host Marina Franklin as she and funny friend Von Decarlo dives in to finding true love with dating coach Francesca Hogi in our latest episode. Learn how self-love and authenticity lead the way to meaningful connections.  Francesca Hogi is a coach, speaker, and writer. She teaches people how to truly love themselves and find true love. She's the founder of The True Love Society membership community and the host of the podcast Dear Franny.  And her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships is available for Preorder by April 7th . Von Decarlo is a New York-bred stand-up comedian, producer, writer, and actress who has appeared in worldwide ad campaigns and national commercials for Disney, GNC, Match, and Carnival Cruise lines. She performed in Montreal for Kevin Hart's LOL Network as well as the Lil' Rel and Friends show at the Just For Laughs comedy festival, and most recently in Australia for the Human Kind Festival. Additional appearances include HBO's Pause with Sam Jay, Laff Mobb's Laff Tracks on Tru TV and HBO Max, CNN's year-end wrap-up special, The Jerry O'Connell Show on FOX, BET, BuzzFeed, The Breakfast Club, Angela Yee's Lip Service, Sirius XM's Urban View and NBA channel, In Godfrey We Trust Podcast, and more. Von Decarlo is the Executive Producer of the documentary Killing Is Easy on Comedy Central as well as the producer of three posthumous comedy albums, Mr. P, Unreleased, and The Lost Files. Her debut comedy album, A Draggable Offense, is available on all major platforms, and can be heard on the She So Funny and Laugh Out Loud radio stations on Sirius XM. Look out for Von Decarlo in the upcoming RomCom, Switch Up, and in the indie film, Salesman, currently on Amazon Prime.   Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'. 

Stop leaving yourself vulnerable to data breaches. Go to my sponsor https://aura.com/matt to get a 14-day free trial and see if any of your data has been exposedTom Simon was an FBI Special Agent for 26 years before becoming a Licensed Private Investigator in Florida. On this Episode Tom and Matt breakdown Women Fraud stories.Tom's IG https://www.instagram.com/simoninvestigations/?hl=enToms Website https://www.simoninvestigations.comGet 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime

In this episode of The Art of Being Well, Dr. Will Cole is joined by Helen Christoni, SVP of Business Development & Partnerships at Ideal Living, the makers of AquaTru and AirDoctor. Helen shares her personal health journey and how it led her to advocate for clean, truly purified water. They break down the shocking truth about what's in U.S. tap water - including forever chemicals, fluoride, pharmaceuticals, and microplastics - and explain why boiling or basic filters aren't enough. Learn how to protect yourself and your family, what to look for in a water filtration system, and why clean water is foundational to detox, gut health, fertility, and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Free your mouth today and save 20% sitewide, plus a FREE travel case and counter top stand at GETQUIPQUIP.COM/WILLCOLE.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Receive $150 your order from AquaTru with my exclusive link: http://www.aquatruwater.com/willcole Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carmella Charrington shares her story on how her NYC home is being stolen. Carmella's Linkshttps://www.instagram.com/mellamella1/?hl=enhttps://www.facebook.com/profile.php?id=100033357391916&ref=ig_profile_achttps://l.instagram.com/?u=https%3A%2F%2Fwww.tiktok.com%2F%40carmellacharringt4%3F_t%3D8kc1Vw19gJX%26_r%3D1%26fbclid%3DPAZXh0bgNhZW0CMTEAAaZI4bJiLnWSuUOZH6TDksxkBX7R6aCN36SD-iLaeMC7kfIysXHSo7ktYqA_aem_oi92gftgf3IDrBhsKI4YJg&e=AT19k37KaftOPPn4LslvnpYDsoyZ6jdy2PFw8DX0S9g_Hd1NhC2AtXb9Ue-w32aShuI40gxfjDpmuXvUemU1mvDTzEEUL9-LuRpzULIhttps://linktr.ee/toevils?fbclid=PAZXh0bgNhZW0CMTEAAaahZPTQqAl_c6K85O41-D3udqW55NXqSx2aGsOwkzdf-R7u0EoGNrIaJJk_aem_ENf9XHIEkYnvpogv-2hnAwDo you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comF*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod https://theperfectjean.nycGet 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime

In this episode of The Art of Being Well, Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light. They explore how meditation is often misunderstood, why purpose isn't something you find but something you live, and how to cultivate happiness from the inside out. Light shares insights from his nomadic lifestyle, the power of one-bag living, and why consistency matters more than intensity in mindfulness and personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code WILLCOLE at LumeDeodorant.com! #lumepodTake proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/artofbeingwell.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fiya Mosley shares her experience in the Multifamily Mindset Program.Fiya's Links https://www.instagram.com/fiyamosley/https://www.facebook.com/fiya.mosleyBarrys Site https://www.itsyourstomach.comF*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod https://theperfectjean.nycGet 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout.Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime

Dr. Hal Bradley was a lieutenant in the Sinaloa Cartel during the 70s and 80s before his life took a wild turn. Dr. Hal's Linkshttps://www.hostingauthors.com/authors/DrHalF*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod Go to https://www.Qualialife.com/true for up to 50% off and use code true at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you extra clips and behind the scenes content?Subscribe to my Patreon: https://patreon.com/InsideTrueCrime

On this episode of the HWMF Podcast, Seth & Bob discuss training, coaching, the businesses, and the upcoming GNC launch.

In this episode of The Art of Being Well, Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son's autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her thoughts on forever chemicals in skincare, and how her viral Larry King interview is more relevant than ever. Plus, behind-the-scenes stories from The View and The Masked Singer. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:SuppCo is currently in beta testing right now and users can get 100% free access as a listener of The Art of Being Well just right now. But you have to go to Supp.co/WillCole. Listeners will also get early access to SuppCo's founding membership when it launches in early 2025. So get in right now. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Visit toupsandco.com and use code DRWILLCOLEE at checkout for 15% off yourfirst purchase.Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/willcole to learn more and start your journey.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zoe Kahn accidentally built a seven-figure agency while working a part-time job. She shares her journey, emphasizing how focusing on customer experience and solving problems led to her success. Zoe highlights the importance of helping others and providing value. She also discusses the surprising ways opportunities can arise when you prioritize service.On this episode we talk about:– Zoe's early financial struggles and how she overcame them, including donating plasma to pay bills.– Her time at GNC and how it led to a customer experience role at Ghost Supplements.– How she stumbled into gaming and streaming on Twitch and even appeared on a Frogger-themed TV show.– Her role at Chomps, where she focused on customer retention and unexpectedly received the "Operator of the Year" award, leading to consulting opportunities.– How she accidentally grew her agency through referrals and problem-solving, ultimately starting a BPO (Business Process Outsourcing) to improve customer support.Top 3 Takeaways1. Solve problems to make money. Identify customer pain points and create solutions people are willing to pay for.2. Provide value and be a giver. Focus on helping others, and the financial rewards will follow.3. Reduce stress for others. Offer services that alleviate stress and create convenience for clients. People will pay for convenience.Notable Quotes– "The more you help people, the more the world just like gives it back to you."– "Money is not in scarcity. People have it. You just got to figure out what value you can provide that will get them to part ways with their money."– "If you can take stress off of someone, they will pay, or create convenience for someone, they'll pay you anything."Connect with Zoe:LinkedIn: https://www.linkedin.com/in/zoe-kahn-5b61aa129Twitter/X: https://x.com/_zoekahn_Instagram: instagram.com/_zoekahn_Business stuff is mostly on LinkedIn and X.Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into your biggest health questions—from the hidden dangers of PFAS in everyday products to the best clean swaps. He breaks down the complexities of managing Hashimoto's, SIBO, IBS, and prediabetes, including how to navigate blood sugar spikes, the fiber paradox, and the insulin index. Plus, he shares his take on natural alternatives for erectile dysfunction and Andrea opens up about her personal experience with gut health struggles. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Go to Quince.com/willcole for 365-day returns, plus free shipping on your order!Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 79.  AI is transforming the workplace at a rapid pace—some see it as a threat, while others embrace it as a tool for unprecedented productivity. But what does it really mean for knowledge workers like us?In this episode of Lifetime at Work, host Greg Martin sits down with Matt Leta, founder of Future Works, an AI-native professional services firm. Matt is also the author of LEAP, a book about how organizations can embrace innovation and AI, and the founder of Future Horizon, a non-profit supporting innovators. Through Future Works, he has collaborated with major companies like Apple, Google, Blueplanet Energy, and GNC.Matt shares his unique perspective on AI's impact on the workplace and how he found himself at the forefront of this transformation. His journey began when he launched a remote agency, unknowingly setting the stage for an AI-driven future by digitizing everything his company did. When AI's potential became clear, he leaned in—and hasn't looked back.This conversation explores how we can understand and work with AI, the challenges humans will face as automation accelerates, and the deeper search for meaning we may all undergo as technology reshapes our roles. Matt believes the future is coming fast, and there's a lot to unpack.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most recognizable health brands in the world. They dive into the evolution of fitness trends, the importance of strength training for women, the shift from diet culture to body positivity, and why free fitness content isn't always the answer. Plus, Carl shares his insights on cutting through wellness misinformation and staying focused on long-term health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025.Go to lumen.me/WILLCOLE to get 20% off your Lumen.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Jeff Krasno, co-founder of Wanderlust and CEO of Commune, to explore the science behind doing hard things for better health. Jeff shares the inspiration behind his upcoming book, Good Stress, and why embracing challenges can be transformative. They discuss the difference between good and bad stress, how hard conversations improve well-being, and why fasting offers unexpected mental and emotional benefits. Jeff also reflects on his journey creating wellness festivals and how those experiences shaped his personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Tap into your vitality this January. Visit oxfordhealthspan.com and use code WILLCOLE for an exclusive 15% discount.Seed.com/willcole and use code willcole to get 25% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gregory Kelly, SVP of Product Development at Qualia Life and expert in nootropics, anti-aging, and cognitive health. Dr. Kelly breaks down the concept of mental energy as a finite resource, explaining why it depletes and how to restore it. He explores the rise of neuroinflammation, the role of nootropics in brain health, and the science behind stacking ingredients for optimal mental performance. Plus, Dr. Kelly shares insights from Dr. Heather Sandison's study on cognitive health, offering practical strategies to improve focus, memory, and overall mental vitality. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Go to qualialife.com/WILL and use code WILL to get an additional 15% off any Qualia order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the LadyGang podcast's epic Year-End Review episode, the hosts take a trip down memory lane, reflecting on all the highs and lows that made 2024 unforgettable. It all started with Keltie losing her diamond ring on the fifth day of the year (yes, you read that right!), and from there, the year was filled with plenty of laughs, challenges, and milestones. The gang reminisces about everything from Becca's wild adventures to Jac finally getting the keys to her new house—a dream come true after years of anticipation. As they look back on their personal journeys and the unforgettable moments they've shared with fans, the excitement builds for the milestone that's just around the corner: Year 10 of LadyGang! Packed with heartfelt reflections, hilarious anecdotes, and a little bit of chaos, this episode is the perfect way to wrap up the year and get pumped for what's to come in the next chapter of the LadyGang saga. Check out our holiday deals!! MasterClass: Want to learn from world class experts? Get up to 50% off at MasterClass.com/lady LadyGang is sponsored by BetterHelp! Visit BetterHelp.com/ladygang to get 10% off your first month! Nutrafol: Got thinning hair? Get $10 off your first month's subscription and free shipping at Nutrafol.com and use code LGPOD Qualia: Resist aging at the cellular level! Go to Qualialife.com/lady for up to 50% off AND use code LADY at checkout for an additional 15% off! PLUS, Qualia Senolytic is available at select GNC locations near you!

In the Thankful episode of the LadyGang podcast, the hosts take a moment to reflect on all the things that bring them gratitude in their lives. Each of the ladies—Keltie, Becca, and Jac—shares three things they're especially thankful for this year, from the big, life-changing moments to the little, everyday blessings that often go unnoticed. With plenty of heartwarming and hilarious stories, the episode is a perfect reminder to pause and appreciate the good stuff, even in the midst of a busy, sometimes chaotic world. Whether it's their personal relationships, career milestones, or moments of joy that come from unexpected places, the hosts open up and encourage listeners to do the same. It's an episode packed with gratitude, humor, and the genuine connection that LadyGang fans know and love. Check out our holiday sponsors!!! Qualia: Resist aging at the cellular level! Go to QualiaLife.com/lady for up to 50% off and use code LADY for an additional 15% off! PLUS: Qualia Senolytic is available at select GNC locations near you! Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive! Peloton: Stay motivated! Find your push at OnePeloton.com

Jackie Shimmel takes the spotlight as the guest star on the latest episode of the LadyGang podcast, diving into all the hottest Hollywood gossip and pop culture moments of the week. The conversation kicks off with Jackie's take on Leonardo DiCaprio turning 50—yes, 50—and the ladies discuss how his love life has been a source of endless fascination for fans. The group also weighs in on the much-talked-about Taylor Swift and Travis Kelce romance, giving their thoughts on whether it's the real deal or just a PR stunt. Of course, no episode is complete without discussing the latest Sexiest Man Alive, and Jackie shares her opinions on the lucky guy who snagged the title this year. With Jackie's trademark humor and no-holds-barred commentary, this episode is packed with the perfect blend of celebrity news, witty banter, and all the must-know moments from the world of entertainment. Check out our holiday sponsors!!! Qualia: Resist aging at the cellular level! Go to Qualialife.com/lady for up to 50% off and use code LADY at checkout for an additional 15% off. PLUS: Qualia Senolytic is available at select GNC locations near you! Boll & Branch: Gift your loved ones a better night's sleep! Shop the Cyber Event and get 25% off, plus free shipping on your first set of sheets at BollAndBranch.com/ladygang Boncharge: Get red light therapy right at home with Boncharge's END OF YEAR SALE! Go to BonCharge.com and use code "LG25" to save 25%. Macys: Get all your holiday essentials at Macy's! Visit Macys.com or in-store!

As we get older, it's clear the things that once thrilled us like clubs, designer handbags and all-nighters, are no longer sparking joy. In this episode, the ladies hilariously share their 2024 guilt-free adult pleasures. We have holiday deals for you!!! Qualia Senolytic: Resist aging at the cellular level! Go to QualiaLife.com/lady for up to 50% off and use code LADY at checkout for an additional 15% off! PLUS, Qualia Senolytic is available at select GNC locations near you! Clearstem: Treat your skin! Visit Clearstem.com/ladygang-podcast and use code LADYGANG at checkout for 20% off your first purchase! KiwiCo: Tinker, Create, and Innovate with KiwiCo! Get up to 50% off your first crate at KiwiCo.com and use code LADY Hiya Health: Hey Mom! Need kids vitamins? Get 50% off your first order at HiyaHealth.com/lady