I Choose Me with Jennie Garth

Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling their nearly two-decade-long relationship. JLo makes rare comments about her divorce to Ben Affleck, Denise Richards' ex is gathering witnesses, Jessica Simpson is ready to date, and Ryan Lochte...is in some hot water. Celebrity divorces are just like ours, messy! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Dr. Kelly Casperson shares with Jennie from her new book, The Menopause Moment, a practical tool-kit of resources to survive and thrive in mid-life. What's the difference between peri and post menopause? How to hack your insurance company for reasonable hormone replacement, finding the right doctor and much more. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Who says testosterone is just for men? In this episode, board certified urologist, Dr. Kelly Casperson blows up myths around hormones, menopause and midlife health. She’s talking libido, longevity and why it’s time to stop being afraid of what our bodies naturally make. Get ready for some science, how to educate the men in your life and aging on your own terms. Dr. Kelly's book, The Menopause Moment is available NOW. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Move over Dear Abby, Susan Noles and Kathy Swarts are the advice givers now for all things love, dating, and life in your Part 2! The Golden Girls are answering YOUR tough questions - from sex toys, to long distance dating, to navigating a relationship with the other woman - they are covering it all! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Should you play demure the second time around when it comes to your wedding? Not according to Alexis Bellino! As the OC Housewife gets ready to strut down the aisle a third time, she's spilling all the details of her upcoming nuptials to McBee Dynasty's Galyna! This wedding is going to be anything but traditional! Will Alexis and John have a prenup? Which former OC cast members made the wedding guest list? Plus, we find out what's going on with Galyna's dating life and what she's looking for! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jen Hatmaker learned the hard way that being in a relationship does not have to mean sacrificing your best self. In this BONUS episode, Jen shares with Jennie how to leave anger in the past, what every woman needs to know about finances, how to break the cycle of codependency, how to start taking your own "ME" camp and other lessons learned to be a wide AWAKE, healthy and flourishing woman. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

At the end of a 26-year marriage, exploded by an affair, one can choose to wallow in blame and self-pity or, as Jen Hatmaker has, WAKE UP and live! Jennie and Jen share a triumphant hour of the good, terrifying and really hard work of finding your better, stronger, more vibrant self for a new chapter. A BONUS episode is also coming with practical tips for those just starting out and those starting all over again. SUBSCRIBE now to I CHOOSE ME to never miss a thing. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

If more people had open relationships, would there be fewer divorces? That's the question Jana Kramer is asking influencer Danielle, who's been in an open marriage for 15 years. From what boundaries she has set with her spouse, to FaceTiming women that go on dates with her husband (seriously!) - Danielle is "openly committed" and explains the good and the bad that come with participating in ethical non-monogamy. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

When America’s Next Top Model premiered in the early 2000s, it looked like a golden ticket: a glamorous TV show that could catapult aspiring models into fame. But two decades later, many contestants describe its aftermath as a curse. Hosted by pop-culture journalist Bridget Armstrong, Curse of: America’s Next Top Model is a deep investigation into the hidden costs of reality television, and what the show’s legacy reveals about beauty, power, and the culture that cheered it on. Through conversations with dozens of former contestants, producers and crew members, Curse of: America’s Next Top Model explores what happened behind the scenes on one of the most iconic and problematic reality shows of our generation. The series starts off by exploring how ANTM almost didn’t get made. You’ll get the real story behind the show’s most infamous controversies. Then, the models and producers pull back the curtain and talk about how the most outrageous photoshoots and runaways came together. You’ll hear from contestants who say ANTM saved their lives and from those who say it ruined theirs. The contestants also talk about how the body shaming they experienced on the show caused lifelong scars. Finally, we try to answer the question, is Tyra Banks the ultimate reality television villain? Curse of: America’s Next Top Model takes you on an investigative journey to figure out if the so-called curse is real? And if so, what was the toll on the models, and us, the audience? Listen here and subscribe to Curse of: America’s Next Top Model on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Would you give up on love if you were married and divorced 3 times? Jennifer Fessler is passing the mic to her sister Robin to share her unique road to finding love after a handful of heartbreaks. What has this marriage counselor learned when it comes to communication? Why does she still desire companionship? These sisters unpack how one relationship even tore them apart for a period of time. Plus, you'll be shocked to find out what kind of relationship she's currently in and who it's with!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie and her girls may live miles apart, but they always find each other watching “The Summer I Turned Pretty.” Watching Belly’s story unfold has become a little tradition ... a way to laugh, cry and text furiously about love triangles. Beyond the drama, it reminds them all of something deeper: that no matter where life takes you, choosing yourself is always the most important storyline of all. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

On this week’s episode, Jennie chats with Chrissy Metz, actress, singer, author, and all-around light. Chrissy opens up about her powerful role in The Hunting Wives, the lessons she’s learned about boundaries and navigating her strong people-pleasing leanings. This is a candid conversation about resilience, grace and why self-love is never selfish. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thoughts are on Christine's new memoir that she's mentioned in! Does she want to get married again? Would she date a younger man? What kind of man is she looking for? Amy & TJ are covering it all!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

After over 30 years of marriage, getting a legal and spiritual divorce, and sharing her plural marriage with the world..."Sister Wives" star Meri Brown is ready to take control of her dating life for the first time! Amy & TJ are finding out how she tells prospective dates about her unique relationship history, and if she's ever been out with someone who's a fan of the show. Plus, now that she's single, will she change her last name?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In this solo check-in, Jennie shares the raw emotions of sending Fiona off to college, after the dorm is decorated, the boxes unpacked... and what it really feels like when her bedroom at home goes quiet. It's a heartfelt look at a universal parenting moment and a reminder that being needed differently is not the end, but a new beginning. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In this powerful episode, Jennie sits down with General Hospital actor and TV host, Cameron Mathison to reflect on the life-altering challenges he’s faced this year. Cameron shares how grief and faith have reshaped his journey. He opens up with real vulnerability about finding compassion through the loss of his home in the Eaton fire and the courage to begin again... but not without humor! Whether it’s soap fans gone wild or chasing his foster Doberman in flip-flops (you won’t want to miss THIS story!) Cameron reminds us that joy coexists with struggle. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

A modern day gladiator, Meghan King is suited up to defend her honor. After allegations and headlines threatened to ruin her reputation (and her career), Meghan is ready to show that divorce has made her a fighter! She breaks down why it’s crucial for women to support women, in addition to the real dark side of fame and how it can make a divorce even messier. Plus, we get her unfiltered reaction to recent comments a former OC housewife made on her possible return to the franchise! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real Housewives of Dubai" star Caroline Stanbury went through that and more! Caroline breaks down how women can make money on their own after divorce, how her women's retreats are inspiring others to level up, and why marrying a younger husband in her "I Do Part 2" chapter has been one of her best decisions.Plus, Caroline shares with Jennie what she knows about the status of RHOD and whether fans can expect to see it again. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie and Friday Night Lights and Northern Exposure star, Janine Turner continue their conversation about leaving Hollywood, being creative in new ways and finding love! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Jennie meets Northern Exposure star, podcaster and RANCHER (jealous!) Janine Turner for a candid conversation about faith, resilience and living life on your own terms. Together, they reflect on navigating life’s challenges with purpose and a strong sense of self. Janine talks about her relationships with Alec Baldwin, Northern Exposure co-star, Rob Morrow and her favorite long-horned cow, Tiger Bud! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a perfect place to meet eligible single men! From Honey Deuces to chic attire, we're breaking down the annual event and giving you the inside scoop on why it's THE place to be. Plus, find out what makes Alexia cry when she opens up to Kelly about her personal life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the death of a long-term partner, April still wants to find her next great love. What has this Golden learned from all her relationships? She's giving you the wisdom you need when getting back into dating! Plus, could she be the next Golden Bachelorette? Jennifer Fessler is getting all the details! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fiona and I are back with more of YOUR questions - does your dorm room have to look like a Pinterest board? Some tips for coming to terms with mom and dad getting back to dating after divorce, and more. Join us for both light, fun and serious questions from you! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Join Fiona and me for a deeply honest and open conversation, answering YOUR questions. We give it to you straight from our hearts including Fiona’s thoughts on being the child of a celebrity, how I’m handling sending my baby off to college and, yes, even how we handle talking about sex! Thank you for taking the time to send questions in. We had a great time answering them. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago. From widowers to single dads, Kate is testing them all out in order to help you find your Part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, and which ones are finding love the second (or third) time around. We have all the inside details.Plus, which notable ex-husband is coming out with his own tell-all memoir? We have all the info! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In Part 2 of Jennie and Phil Rosenthal's conversation, the pair explore VEGAN restaurant options around the world and Phil introduces Jennie to the magic of old-fashioned diners. Whether you’re a foodie, a traveler or simply looking for more happiness in your life, this episode is worth savoring from the first (sound) bite. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In PART 1 of this tasty episode, Jennie sits down with Somebody Feed Phil host Phil Rosenthal. From his “just try it” philosophy (also the name of his children's book!) to the way food connects us across cultures, Phil shares stories about travel, family and the meals that bring us together. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to dating? The expert's answer might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. We meet her partner, Jessica, and find out how they reconnected years later, how they now manage a long-distance relationship, co-parenting, and how they seem to fall more in love each day. An episode that will make you believe it's never too late to find the love of your life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Dr. Nicholas Perricone shares his signature 3-Day Nutritional Facelift with Jennie. A powerful, short-term anti-inflammatory food plan designed to visibly reduce puffiness and boost radiance for special events and celebrations. It’s not a fad... it’s science-backed skincare from the inside out. Get out your ear pods and blender, you won't want to miss these recipes! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In this episode, Jennie sits down with world-renowned dermatologist and wellness pioneer Dr. Nicholas Perricone to talk about the science behind beauty, aging and inflammation. From the power of an anti-inflammatory diet to the myths around nicotine, Dr. Perricone breaks down how we can take charge of our health and appearance from the inside out. Jennie opens up about her own journey with aging and what she's learned from embracing wellness as a form of self-respect. Find Dr. Perricone's book: The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

It’s only three letters and a weird word but, according to gastroenterologist and author Dr. Roshini Raj … your GUT is the secret weapon to feeling younger, stronger and more energized. Jennie and Dr. Raj talk about how your gut microbiome affects EVERYTHING from aging and immunity to mood and hormones, especially during menopause. It’s an eye-opening, myth-busting conversation about taking care of yourself from the inside out.Find Dr. Raj's book, Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. Should you FaceTime before a date? The ladies are giving their unfiltered opinions. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie and Melissa Gilbert continue their conversation, reflecting on fame, reinvention and choosing yourself at every stage of life. From growing up on Little House on the Prairie to launching the empowering lifestyle brand Modern Prairie, Melissa shares how she's transformed nostalgia into purpose and created true community. The two explore what it means to age with intention, build community and stay curious. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Jennie sits down with Melissa Gilbert for a raw conversation about aging on her own terms and choosing authenticity over perfection. From navigating fame and dating famous men (hello, Rob Lowe!) at a young age to walking away from Hollywood (literally) and its beauty standards, Melissa shares pivotal moments that reshaped her life. It's an inspiring reminder that reinvention doesn’t have an expiration date and choosing yourself can happen at any age. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night time in their house!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits.These two powerful women discuss their journeys of perseverance, which will leave you inspired! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.