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In this episode of the Dethroning Your Inner Critic podcast, we're walking through a deeply transformative journey—7 Portals to Embody Your Divine Self. I'm Joanna Kleinman, and if you've been feeling called to rise into something more true, more peaceful, more you… you're not alone. This isn't about becoming someone new—it's about unlearning the false self you were conditioned to believe you had to be, and remembering the wholeness that's always been within you. From dismantling control and perfectionism, to choosing love over fear, to recognizing that heaven on earth is a state of consciousness you can access right now—each portal invites you to gently return to your Authentic Self. If you've been craving clarity, softness, and a way to reconnect with your inner wisdom, this episode will meet you right where you are. Your weekly reflection questions: Where in my life am I still living from the voice of my Inner Critic instead of the truth of my Divine Self? What would shift if I chose love over fear in this moment, even just for today? Which old story or identity am I ready to release so I can embody more of who I truly am?Like this episode? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
You don't need another certification to feel ready. You need to remember who you already are. In this honest, soul-deep conversation, I'm joined by medium, trance healer, and poet Jennifer Rose to talk about what happens when your spiritual development becomes more about doing than being. We dive into what it actually looks like to step off the hamster wheel of “more classes, more training, more proof”—and drop into trust, integration, and real inner confidence. This episode isn't about doing more. It's about letting what you've already learned settle in—and lead you forward. Inside this conversation, you'll hear: ✨ What to do when your growth turns into spiritual over-efforting ✨ How to shift from performance into presence in your mediumship ✨ Why integration (not more training) is the turning point for most mediums ✨ What “we are Spirit too” actually means—and how it changes everything You're not here to constantly prove your gifts. You're here to remember that Spirit already lives in you.
I spent years falling into the trap of chasing labels to feel worthy. Many of us seek external validation to prove we are enough. Check out Episode 547 to learn how to make choices that align with your values, not someone else's approval. I love you guys! Self worth, mindset, validation, self confidence, podcast, positivity
In this episode of the Dethroning Your Inner Critic podcast, I explore the life-altering question: What is actually worth wanting? I'm Joanna Kleinman, and I'm inviting you into a powerful conversation about how comparison, striving, and external noise can distract us from the soul-led path we're truly meant to walk. Through the lens of the MIND Method™, we'll unpack how to move from lack to alignment, from chasing to receiving, and from fear to awe. This episode is for anyone who's been feeling disconnected from joy, overwhelmed by life's turbulence, or unsure of their deeper purpose—and is ready to reclaim their peace and power by tuning into their heart's authentic desires. Join me as we practice shifting from the outside-in way of living to a grounded, inside-out approach—one that opens the door to awe, joy, and a life well lived. Your weekly reflection questions: What does a well-lived life mean to me, beyond the noise of comparison and societal expectations? What challenge in my life might actually be a hidden invitation to uncover my soul's true gift? Am I striving to achieve something I think I need, or am I allowing what already wants to emerge from within me? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
In this episode of the Dethroning Your Inner Critic Podcast, I'm joined by Dee Davidson, a Board-Certified Functional Health Practitioner, as we explore the powerful connection between your gut, your hormones, and your mind—and how hidden imbalances in your body could be the root cause of self-sabotage, brain fog, anxiety, and burnout. As a dedicated mother of two boys and a seasoned entrepreneur in the wellness industry for more than two decades, Dee has committed herself to empowering women on their journey to reclaiming health. In her multifaceted roles as a mother, entrepreneur, podcast host, and writer, she inspires women to unlock their potential and achieve vibrant health because when you begin to heal from the inside out, everything shifts, including your thoughts, energy, and sense of clarity. So tune in to discover how Dee can help you to break free from the patterns that keep you stuck and learn simple, holistic steps to support your body and mind. Let's get you back into balance. What we discussed in today's episode: The powerful connection between gut health and your mental and emotional well-being How to recognize self-sabotage patterns—and practical ways to break free from them Why true health goes beyond quick fixes and requires a whole-body approach How holistic health practices can transform both your mind and your body Actionable steps you can start today to begin balancing your hormones naturally Want to learn more about Dee Davidson? Website: https://confidentlyloveyourself.com LinkedIn: https://www.linkedin.com/in/confidentlyloveyourself Etsy: https://www.etsy.com/listing/1329397088/self-love-affirmation-cards Instagram: https://www.instagram.com/confidently_love_yourself Facebook: https://www.facebook.com/coachdeewithcly Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast, I dive deep into the transformative insight that "The mind alone is the cause of bondage in man as well as his liberation." I'm Joanna Kleinman, and I'll take you through a personal and profound journey of awakening from the grip of the Inner Critic to rediscover and align with your Authentic Self—your true essence beyond the conditioned mind. Using the MIND Method I developed, I'll help you understand how our internal narratives shape our realities and how we can unhook from limiting beliefs to embrace freedom, peace, and fulfillment. If you've ever felt trapped in a cycle of self-doubt, fear, or inadequacy, this episode will be a beacon of hope, offering practical tools to shift your perspective and fundamentally change your life. So tune in to start transforming the way you interact with your thoughts and the world around you. Your weekly reflection questions: What are the key narratives of my Inner Critic that I've accepted as truth, and how have they shaped my life experiences? In moments of self-doubt or fear, how can I practice recognizing and separating from my Inner Critic to align with my Authentic Self? What is one step I can take today to start unhooking from a limiting belief that has held me back? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast we are talking about how energy is at the core of a fulfilling life. I'm inviting you to tap into your inherent joy and magnetism by engaging your inner child, releasing energy-draining habits, and shifting your focus away from fear and doubt. By fostering a new way of seeing and being, we can transform not only our lives but also those around us. Let's surrender to the flow of life, creating space for abundance and peace. If you're looking to reignite your life's spark and embrace a higher state of being, this episode is your guide to becoming the best version of yourself. So tune in and unlock the energy that's already within you! Your weekly reflection questions: What simple joys have I neglected that could reenergize my daily life? Which of my current habits are subtly draining my energy, and how can I begin to change them? Where is my focus primarily directed, and how is it shaping my experiences and outcomes? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast we are diving into "5 Life-Changing Lessons From the Space Between." If you've ever felt overwhelmed by self-doubt or trapped by the fear that your dreams are too big, this episode is crafted for you. I share my personal journey and the transformative insights from moving beyond the limiting voices within. By dismantling these internal barriers, I have not only reshaped my life but also enabled the growth of an international coaching company that significantly impacts others. This episode will show you how to access a part of your mind that fosters genuine transformation, influencing every aspect of your life from personal relationships to professional achievements. So tune in to discover how you can step into the person you're meant to be and why embracing the teachings of the M.I.N.D Method™ could be the catalyst for not just personal, but generational change. Your weekly reflection questions: How might recognizing and dethroning your inner critic transform your approach to personal and professional challenges? In what ways could expanding your capacity for discomfort bring clarity and growth into your life? What specific steps can you take to harness the power of the MIND Method™ to create a ripple effect of positive change in your relationships and community? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Eliza VanCort, a bestselling author, motivational speaker, and executive coach, is redefining how we approach confidence-building. Known for her expertise in communication and self-empowerment, VanCort has appeared on major platforms like The Drew Barrymore Show, PBS, and Forbes. Her latest venture is designed to help individuals harness confidence through actionable strategies rather than abstract self-belief. As she explains, confidence is not something we are born with—it is something we cultivate through intentional behaviors.VanCort's work echoes the central message of her book, A Woman's Guide to Claiming Space, which encourages individuals to step into their power unapologetically. She emphasizes that confidence should not be about shrinking to accommodate others but about embracing one's unique strengths. Through her new course, she hopes to equip people with the tools they need to navigate a world that often pressures them to minimize their presence. This week you'll learn why Eliza thinks the way we're taught to build confidence is backwards, how her daughter's honest criticism transformed her keynote talks, and how she aims to build stronger communication within corporations.LEARN MORE:> > Connect with Eliza VanCort on Instagram (https://www.instagram.com/elizavancort)> > Follow her on TikTok (https://www.tiktok.com/@elizavancort)> > Connect on LinkedIn (https://www.linkedin.com/in/elizavancort)> > Like her Facebook Page (https://www.facebook.com/ElizaVanCort)NSLS MEMBERS ONLY:> > Listen to the bonus episode to learn the valuable advice Eliza would give to her younger-self today (https://app.nsls.org/members/benefits/motivational-mondays/11444149)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
Have you ever felt like your worth is tied to what others think, the roles you play, or how much you accomplish? If so, you're not alone.In this episode, we're diving deep into a topic that so many of us struggle with - shifting from external validation to true inner confidence. ✨ Why midlife women seek external validation – how societal conditioning, career achievements, appearance, and roles impact our self-worth. ✨ How to redefine your worth – embracing your inherent value beyond achievements or approval. ✨ Practical steps to self-validation – using a self-worth journal, celebrating small wins, and strengthening your inner voice. ✨ The Mirror Exercise – a daily practice to rewire your brain for confidence and self-acceptance. Your worth is not defined by how much you do, how you look, or what others say about you. It's time to start validating yourself.Your challenge this week:
In this episode of the Dethroning Your Inner Critic podcast, I invite you to dive deep into the transformative power of personal evolution. Drawing from my 45-year journey of self-discovery, I share nine profound insights into human transformation, focusing on how small decisions and awareness can significantly alter our lives. I explain the concept of the "butterfly effect" in personal growth, emphasizing the importance of unhooking from the conditioned mind and reconnecting with our Authentic Self. If you're seeking a path to your most fulfilling life, unburdened by unconscious thoughts and societal expectations, this episode promises not just to enlighten but also to empower you to make changes that ripple out into every aspect of your life. So tune in to understand why transformation is a journey of returning to who you truly are and why stepping into this awareness can be the key to a life of purpose and authenticity. Your weekly reflection questions: How do you think the concept of transformation as a series of micro-decisions and awareness applies to your own life and personal growth? In what ways have you experienced the "butterfly effect" of transformation in your life, where a small, seemingly insignificant moment led to significant changes? Reflect on the idea that your purpose is not something to achieve but something to remember; how does this shift in perspective impact your understanding of your life's journey? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build inner confidence. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
In this episode of the Dethroning Your Inner Critic podcast, we explore the concept of "sacred tension," the challenging yet transformative space between our current state and our aspirations. Let's talk about how embracing this discomfort can lead to profound personal growth and transformation, aided by a blend of neuroscience and ancient wisdom. This episode is a must-listen for anyone undergoing transitions or seeking to step into their power, offering practical insights and a compelling reason to trust in the journey towards self-discovery and actualization. So join me to uncover how embracing your challenges can open the door to the life you're meant to live! Your weekly reflection questions: What are the aspects of yourself that you find challenging to face, and how might stepping into the discomfort of those challenges serve as a catalyst for personal growth? In what ways can embracing the concept of "sacred tension" transform your approach to life's uncertainties and lead you towards your fullest potential? How does the idea of "the universe as a mirror" influence your understanding of your own actions and their reflections in your external world? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Roseanna Croft on the show to share her transformative journey from a breast cancer diagnosis to embracing her calling as a Jungian Life Coach. Roseanna delves into the profound impacts of guided meditations in cultivating an authentic mindset, the liberating decision to let go of her successful jewelry business, and the life-changing work of navigating the emotions and complexities of the conditioned mind. This episode explores Roseanna's most powerful personal transformations, offering insights and inspiration for anyone on the path to self-discovery and change. So tune in to discover how Roseanna's inspiring transformation through adversity and mindfulness can empower you to embrace change and lead a more authentic life Your weekly reflection questions: From Diagnosis to Discovery — Roseanna's Journey to Becoming a Jungian Life Coach Unlocking Authenticity Through the Transformative Power of Guided Meditations Embracing Change — Why Letting Go of My Successful Business Was My Best Decision Peeling Back the Layers — How Emotional Work Alters Our Conditioned Minds Roseanna's Most Powerful Transformations — A Deep Dive into Personal Change Want to learn more about Natalie Bedard? Website: www.liftoneself.com Instagram: www.instgram.com/liftoneself Facebook: www.facebook.com/liftoneself Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Welcome to another episode of MOJO: The Meaning of Life and Business, where we delve deep into the key elements that shape our personal and professional worlds. In today's episode, host Jennifer Glass is joined by the dynamic Janice Debo, an experienced sales and marketing professional and an inspiring author. Together, they embark on an enlightening discussion about the essential traits of courage, confidence, and connections.Janice, who hails from North Carolina, shares her transformative journey from growing up as a preacher's kid—often moving and facing the challenges of new environments—to finding her voice and establishing a successful career. With over 20 years in sales and marketing, Janice has channeled her experiences into writing a book that serves as a guide to nurturing courage and confidence.As Janice recounts her experiences, she highlights the significance of understanding one's past to harness courage and confidence in the present. A natural storyteller, Janice reveals the genesis of her "Courage, Confidence, Connections" journal, a tool aimed at helping others find strength in their stories and overcome personal and professional hurdles.Throughout the episode, listeners are invited to reflect on their own journeys and the courage they've shown along the way. Whether you've faced public speaking fears or taken bold steps in your career, this conversation offers profound insights and encouragement.Join us as we explore Janice's decision to document her life lessons, her insights into embracing authenticity, and her powerful message that success begins with understanding and embracing who you truly are. This episode is not just about building courage and confidence—it's about inspiring you to take those first steps toward a more empowered and fulfilled life. Tune in to feel inspired, motivated, and ready to ignite your own courage and confidence in both life and business.About my guest: Janice Debo is a native North Carolinian, born and raised there as a preacher's kid. She spent the majority of my life in central North Carolina with over 20 years in sales and marketing during her career.Connect with Janice on Facebook, LinkedIn, and on the web at https://www.janicedebo.comKeywords: courage, confidence, connections, MOJO podcast, Jennifer Glass, Janice Debo, preacher's kid, moving schools, personal growth, public speaking, storytelling, life experiences, finding your voice, journaling, blogging, book writing, radio broadcasting, author friend, publishing business, self-awareness, life challenges, personal development, success, authenticity, integrity, overcoming obstacles, inner strength, mental health support, crisis support, 988 helpline, personal transformation.
What is your excuse for not creating your life? For not taking accountability for yourself? Feel hopeless, powerless, not able, incapable, that nothing works, that it's not possible for you? Just cannot? Not enough money, time, energy, IQ, EQ. Not good enough body, looks, brains... Nobody gets you. Nobody wants you. You need someone to come fix you, rescue you. Preferably someone successful, pretty, amazing.... Whatever. Well, sounds like you indulge yourself inside the victimhood role and I am here to tell you how you throw away your potential, your inner strength and possibilities. Change your mindset and set yourself free. From "I cannot" to "I can".. You freaking can. You have it all inside of you. Find it. Digg it out. Stop waiting to be rescued. Stop putting people on pedestals. Stop looking down on yourself. IT'S NOT SEXY! IT'S NOT ATTRACTIVE. Find ways to start believing in yourself. I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem and about me and my services (waiting for my domain :-D) at https://herring-tambourine-n2td.squarespace.com/ and find me in video format at youtube at https://youtu.be/ymvzNOQDSFU Make yourself a glorious day ya all. #dramatriangle #empowermentdynamics #power #empowered #stepintoyourpower #create #entrepreneurship #goals #prioritze #focus #discipline #victimhoodrole #confidence #attract #magnetic
Sabrina Brier gained notoriety from her hilarious TikTok's referencing being “that friend.” She is an actor, writer, and content creator and we had so much fun talking about turning 30, how a man should treat you, why you need to set the tone early on in dating, and so much more. Sabrina's audiobook that she wrote and narrated, That Friend, was released by Simon & Schuster on January 28 and is available wherever audiobooks are sold.Sponsors:To claim $50 off your first purchase of $100 or more, visit ARTICLE.com/ACME and the discount will be automatically applied at checkout. Get 25% off your first month for a limited time at Ritual.com/ACME. Take control of your hormonal health with Allara Health and get 25% off your first month of personalized expert care by visiting AllaraHealth.com/ACME today. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leeds United's title winning full back tells us why he can see another trophy being lifted at Elland Road. EXCLUSIVE NordVPN Deal ➼ nordvpn.com/tsb · Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.
In today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Stacy Chazin, a former student of the Mastering Your M.I.N.D.™ program, to discuss her incredible transformation. As a leadership coach dedicated to empowering introverts, Stacy discusses her profound transformation under Joanna's guidance. She reveals how the program catalyzed her to embrace her true potential and effect meaningful change in both her personal and professional life. Join us to learn how you can apply the same tools and insights that reshaped Stacy's approach to leadership and self-empowerment, and step into your own authentic power. What we discussed: The Life-Changing Impact of the Mastering Your MIND Program on Stacy Stacy discusses how recognizing her need for external validation opened new opportunities. She describes the widespread ripple effects of mastering her mind. Stacy shares insights on how being an introvert does not have to negatively impact your life. Want to learn more about Stacy Chazin and her programs? Website: https://ifactorleadership.com/ Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast, we are diving into a deeply personal and transformative episode titled "4 Steps to Change Your Reality." I'll share my journey of overcoming the automatic mind's traps that kept me tethered to a life that felt unchangeable, and introduce a powerful process that helped not only myself but thousands to shift our entire life experience. Whether you're feeling trapped in a cycle of striving, worry, or perpetual dissatisfaction, this episode is crafted for you. We'll explore actionable steps that can start transforming your life today. So tune in to learn how to shift your perspective and start living a life filled with joy and fulfillment—it's time to change your reality. Your weekly reflection questions: What beliefs and thoughts have been shaping my reality, and how might changing them alter my life experience? Where do I resist change the most, and what fears or doubts are behind this resistance? How do I typically react to unexpected changes, and what does this say about my relationship with control and uncertainty? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Did you know that the majority of communication is nonverbal? From eye contact to tone of voice to posture, these small but impactful cues can make all the difference in how you're perceived—and how you feel about yourself. In this episode, we're breaking it all down to help you build a more confident presence in any situation. Whether you're meeting someone new, speaking to a group, or just trying to show up with authenticity, these tips will take your nonverbal communication skills to the next level. Tune in to hear: How to use eye contact to create meaningful connections Why tone of voice can make or break your message The surprising impact of posture and gestures Simple tweaks to help you exude confidence in any setting Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
Send us a textTrust yourself, and watch your life transform. In this episode of the Gentleman's Journey podcast, I, Anthony, promise you'll gain insight into how self-trust can be your greatest ally. Explore the intriguing journey of developing inner confidence as we discuss scenarios that challenge your self-assurance, like taking on new responsibilities or learning from mistakes. Discover how shifting your mindset from self-criticism to solution-focused thinking can empower you to make bold decisions and align your life with your core values. Listen to the inspiring story of my friend Emma, whose fearless pursuit of her passions showcases the immense power of trusting one's unique perspective.We'll also uncover practical steps to enhance your self-trust and confidence through daily habits and mindset changes. Learn the transformative power of starting your day with meditation, hydration, and a short walk, setting a positive tone that can carry you through even the toughest challenges. Reflect on and document past successes to quiet your inner critic, and harness the power of affirmations and decisiveness to build self-assurance. By embracing mistakes as learning opportunities, you can shift from a mindset of victimhood to empowerment, fostering a stronger sense of self in your everyday life. Join me on this path to making 2025 a year of unprecedented personal growth and confidence."True mastery is found in the details. The way you handle the little things defines the way you handle everything."
In this episode of the Dethroning Your Inner Critic podcast, we're diving deep into the transformative journey from ego to soul, tackling that persistent, critical voice in our heads. We'll explore how to unhook from old patterns and align with our true selves, embracing a life of peace, joy, and purpose. I'll share why shortcuts never work and how true success is rooted in persistence and doing the inner work. We'll discuss the profound idea that our external world reflects our internal state—"as within, so without"—and how understanding this can shift everything. So join me as we uncover the power of persistence and the beauty of evolving into the best versions of ourselves, step by step. Remember, the path may be long, but it's the only way to genuine transformation. Your weekly reflection questions: When facing a challenge, do you notice patterns in how your inner critic speaks to you, and what can you do to shift from reacting to observing these moments? How can you apply the principle of "as within, so without" to better understand and address the external situations that may be reflecting your internal struggles? In moments of difficulty, how can you remind yourself that persistence is key, and what are practical steps you can take to strengthen your commitment to personal growth and transformation? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman, psychotherapist and creator of the MIND Method™, invites you to cast aside the usual New Year's resolutions. Forget about chasing a "new year, new you" and join her in exploring how embracing the present moment can be the key to meeting the future self you've always dreamed of being. She shares how shedding the conventional perception of time can free us from cycles of dissatisfaction, steering us towards a life enriched with peace, abundance, and joy. So tune in now to gain transformative insights on how syncing with your future self can profoundly alter your outlook and foster a life of deep fulfillment, untethered by the usual resolutions. Your weekly reflection questions: What is one belief that your automatic mind holds that you could challenge to align more closely with your future self? How does recognizing the present as a portal to the future change your feelings about what you can achieve today? In what ways might your daily actions and choices shift if you were to consistently embody the energy of your future self? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Beautiful Bag podcast, LeeAnne Hayden discusses the concept of 'chic confidence,' which combines inner self-esteem with outward style. She shares personal experiences and practical tips on how to boost confidence through fashion, self-care, and community support. LeeAnne emphasizes the importance of feeling good inside and out, and how personal style can reflect one's unique personality. The conversation also touches on the significance of gratitude, self-talk, and the role of supportive communities in building confidence, especially for those living with an ostomy. Takeaways: Chic confidence is about feeling good inside and out. Fashion can significantly boost your confidence. It's important to wear clothes that reflect your personality. Building confidence takes time and small steps. Self-talk plays a crucial role in your confidence levels. Practicing gratitude can enhance your overall well-being. Surround yourself with supportive people to build confidence. Don't compare yourself to others; focus on your journey. Create a 'power outfit' that makes you feel confident. Community support is vital for personal growth and confidence. Chapters 00:00 Introduction to Chic Confidence 05:39 Fashion as a Confidence Booster 15:15 Inner Confidence and Self-Talk 23:40 The Importance of Community and Support 30:52 Legal statement.mp3
In this episode of the Dethroning Your Inner Critic podcast, Joanna explores the transformative power of insight over effort in achieving personal change. It challenges conventional change methods, which often focus on altering behaviors or thoughts through force or repetition, suggesting instead that true, lasting change occurs naturally through insights—spontaneous shifts in understanding that emerge when we view our thoughts and experiences from a new perspective. It emphasizes the importance of recognizing that we are not our thoughts and that by distancing ourselves from the automatic narratives of our minds, we can uncover an inherent state of peace and clarity that leads to natural changes in behavior and perception. So tune in now to discover how letting go of effort and embracing insights can lead to profound, effortless change in your perspective and life. Your weekly reflection questions: How might identifying less with your thoughts and more with your underlying peace transform your daily experiences? What insights could emerge if you shifted your focus from controlling your thoughts to simply observing them? Reflect on a time when a problem seemed to disappear during a moment of clarity or peace. What does this tell you about the nature of problems and thoughts? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast, we're joined by the incredible Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. So tune in today as we dive into Nat's incredible near-death experience, explore how she uses breathwork to enhance her meditation practice, and uncover the transformative power of energy healing. Your weekly reflection questions: How can embracing small, actionable steps help you navigate your own healing journey with resilience and self-compassion? In what ways might exploring emotional blockages and intuitive connections open new paths for personal growth and transformation in your life? How does Natalie's story of overcoming adversity inspire you to approach your challenges with a deeper understanding of your inner strength and potential? Want to learn more about Natalie Bedard? Website: www.liftoneself.com Instagram: www.instgram.com/liftoneself Facebook: www.facebook.com/liftoneself Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores how to truly align the upcoming year with the life one desires, rather than succumbing to the habitual pitfalls of stress and self-doubt. She discusses the dominance of the automatic mind, which often traps individuals in old, unproductive patterns by misinterpreting experiences through outdated thought processes. Kleinman offers five actionable steps aimed at understanding and overcoming these automatic responses: recognizing what blocks you, focusing on social connection, practicing presence, replacing comparison with compassion, and committing to small, consistent actions. These strategies are designed to cultivate a life that feels intentional and fulfilling, emphasizing that happiness is not a distant goal but a daily creation through better self-awareness and minor yet meaningful actions. So tune in now to discover practical steps for overcoming the automatic negative thoughts that hinder personal growth, enabling you to align your daily life with your true aspirations for a fulfilling year ahead. Your weekly reflection questions: What are some automatic thoughts that have held you back, and how can you start observing them without judgment? In what ways can you foster deeper social connections this year to enhance your overall well-being? How can you incorporate small, daily actions that align with your values to create a more intentional and joyful life? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In today's episode of the "Dethroning Your Inner Critic," I open up about the life-changing magic of self-compassion and gratitude, and how these practices have revolutionized my own life. I'll share some intimate stories of how I learned to welcome every version of myself with open arms and the incredible difference it's made. I invite you to join me in letting go of who we think we should be, to truly embrace who we are, flaws and all. Together, we'll explore how nurturing a compassionate relationship with ourselves can lead to profound self-acceptance and alignment with our truest selves. By listening to our inner voice and honoring our soul's whispers, we can face life's ups and downs with resilience and clarity. So tune in now to learn how these powerful practices can help you navigate life's challenges and transform your relationship with yourself, unlocking a deeper connection to your authentic self. Your weekly reflection questions: How has practicing self-compassion and gratitude impacted your relationships with both yourself and others? In what ways have you noticed your inner critic influencing your decisions, and how can you use self-compassion to respond differently? Reflect on a recent challenging situation—how could embracing gratitude and self-compassion alter your perspective or outcome in similar future events? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In this episode of the Dethroning Your Inner Critic podcast, we're joined by the incredible Alessandra Wall, PhD, an executive coach, speaker, author, psychologist who has been coaching top leaders to success for over 20 years. As a women leadership expert, she specializes in supporting senior executives in high-impact, male-dominated industries to lead powerfully and impactfully without compromising their values, career fulfillment, or quality of life. Today we are discussing how to feel wildly successful and deeply fulfilled in your life by stepping into the life that we are truly meant to be. So join us for this insightful conversation and be sure to check out her site below! Your weekly reflection questions: How can desiring more from life, beyond just career achievements, lead you to redefine what success and fulfillment mean to you? In what ways can expanding your goals beyond professional success enhance your personal growth and satisfaction in other areas of life? What specific actions can you take to pursue a richer, more balanced life that aligns with your broader aspirations for success and fulfillment? Want to learn more about Alessandra Wall, PHD? Website: noteworthyinc.co Youtube: https://www.youtube.com/channel/UCd79F6kU1XRVQmgA2TiobLA Linkedin: linkedin.com/in/dralessandrawall Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Hey there, friends! I'm so glad you're here with me for another episode of Adulting with Autism. Today, we're diving into something seriously cool—building genuine confidence with Jenna Smith, creator of the Resourcing Method. Jenna's not your typical coach. She's trained in everything from spiritual psychotherapy to peak performance and even shamanic practices from Peru and India. Her approach is all about helping you tap into your inner resources to create the life you've always wanted—no fluff, just real, practical insights. In this episode, we're talking about: How to build confidence that actually sticks. Why your thoughts and emotions shape your reality. Easy ways to manage stress and nurture yourself in a busy world. Thank you for being part of this journey—we've hit 500,000 downloads, and it's all because of YOU. Don't forget to like, share, and follow along on social media. Your support means everything! Oh, and if you've got any pizza recommendations in Michigan or Kentucky, let me know! My fiancé and I are on a mission to find the best slices around. Grab your favorite drink, get comfy, and let's dive in with Jenna Smith. Let's keep adulting—and thriving—together! Jenna Smith: http://j ennasmithcoaching.com/ https://www.youtube.com/channel/UC29IF8eKWwEWQK2PoaTN9Sw https://www.instagram.com/adventuresinjennaland/ https://www.linkedin.com/in/jennasmithcoaching/ April: https://www.facebook.com/groups/2287825598236460 https://www.linkedin.com/in/april-ratchford-780283273/ https://www.instagram.com/adulting_autism/ https://www.youtube.com/@AdultingwithAutismPodcast
Ever felt held back by self-doubt or imposter syndrome? Join us as we chat with the incredible Claudia King, a dynamic coach, TV personality, and motivational speaker. Claudia shares her secrets to overcoming confidence crushers and embracing your full potential. Discover how to: ‣ Conquer past trauma and its impact on your self-esteem ‣ Eliminate imposter syndrome once and for all ‣ Communicate with confidence and leave a lasting impression 'Helping women rise above their trauma and choose courage so they can fearlessly own their voices, have the careers they want and deserve, and live their lives with unwavering confidence.' Tune in to our latest podcast episode for practical tips, inspiring stories, and a dose of much-needed motivation.
In today's episode of the Dethroning Your Inner Critic Podcast, we delve into the often overlooked yet most critical relationship— the one with ourselves. We explore why humans, driven by psychological and biological wiring, tend to seek validation and emotional security from external sources, leading to an endless pursuit of unattainable ideals perpetuated by society and social media. This discussion also highlights the importance of redefining success, not by societal standards, but through aligning with our inner purpose and embracing vulnerability as a pathway to genuine joy and fulfillment. By cultivating a relationship with ourselves through awareness and daily actions aligned with our true self, we can achieve a deep sense of peace and contentment, independent of external circumstances. So tune in to discover how you can forge a deeper, more fulfilling relationship with yourself and transform your life from the inside out! Your weekly reflection questions: How might your life change if you shifted focus from seeking external validation to cultivating your relationship with yourself, especially considering how social norms and ideals influence your self-perception? In what ways can recognizing and challenging your automatic thoughts, as described in the M.I.N.D Method™, help you align more closely with your authentic self and true purpose? Reflect on a recent experience where you felt vulnerable; how did this vulnerability influence your feelings of connection or disconnection with others, and what did it reveal about your own patterns of seeking safety or avoiding pain? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
In today's episode of the Dethroning Your Inner Critic Podcast, I'm opening up about the five essential keys that have significantly improved my relationships, drawn directly from my personal journey with my husband, Jon, and our three kids. Along the way, I've discovered the transformative power of the MIND Method, a tool that rescued me from feelings of resentment and disconnection. This approach isn't just about making incremental changes; it's about diving deep into our fundamental needs for comfort, security, and appreciation, which profoundly shape all our relationships. By addressing these needs, we begin to see ourselves and our loved ones more clearly, enhancing every interaction. So if you're ready to explore together how we can make our relationships the best they can be, tune in now! Your weekly reflection questions: What deep-seated needs might be influencing my reactions in challenging relationship moments? In what ways have I allowed my inner critic to shape my perceptions of others and myself? How can I actively practice recognizing and meeting my own needs to enhance my relationships? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
YOU WILL NOT BREAK ME - Motivational Speech | Unleash Your Inner StrengthYOU WILL NOT BREAK ME, Motivational Speech, Unleash Your Inner Strength, Stand Tall, Overcome Adversity, Rise Above Challenges, Embrace Resilience, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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YOU HAVE TO SUFFER - Motivational Speech | Embrace the PainYOU HAVE TO SUFFER, Motivational Speech, Embrace the Pain, Find Your Strength, Overcome Adversity, Build Resilience, Grow Through Pain, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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In today's episode of the Dethroning Your Inner Critic Podcast, we dive into why relationships can sometimes feel so challenging and how you can create deeper, more loving connections by opening your heart. Whether you're dealing with a partner, friend, or colleague, the key to meaningful relationships lies in creating a space of vulnerability, compassion, and presence. By dropping our defenses and listening without judgment, we can transform not only our relationships but also ourselves. So if you're ready to learn how to create this heart-opening space, listen in for practical tips and insights! Your weekly reflection questions: What old patterns or beliefs from childhood do you think might be influencing how you approach your relationships today? How comfortable are you with being vulnerable in your relationships, and what steps can you take to create a more open-hearted space in your interactions? What areas of your life do you find yourself resisting discomfort or vulnerability, and how might embracing these feelings lead to deeper connections with others? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Have you ever wondered how the challenges of your past are shaping the confidence you carry today? In this episode, we're diving deep into the moments that tested us, the lessons we didn't even know we were learning, and how all of it comes together to fuel our inner confidence.Let's explore the hidden ways our past influences the way we show up today and how to turn mistakes and setbacks into sources of strength. I'll also walk you through powerful exercises to help you uncover and embrace the confidence that's already within you.If you've ever felt like you're holding back or that your past is still a shadow in your present, this episode will guide you through a transformational process to step into your full, confident self. This isn't about fixing yourself—it's about realizing the confidence that has always been there.Tune in now to learn how to turn your courage into confidence!-Connect with me! Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
In this enlightening episode, Joanna welcomes Amilynne Carroll, also known as “Babs,” a certified Holistic Practitioner and Life Coach who has miraculously survived death twice. Amilynne has devoted her life to guiding those eager to rise above life's tumultuous ups and downs and reconnect with the natural rhythms of existence. Together, they explore the significant role of the inner critic in personal growth, offering insights on how to embrace and learn from this often misunderstood aspect of ourselves. Don't miss this transformative discussion. Tune in to uncover valuable strategies for turning your inner critic into a powerful ally in your journey toward self-improvement. Your weekly reflection questions: In what moments do I feel most content and fulfilled without seeking approval from others? How can I cultivate more of these experiences in my daily life? What internal beliefs or fears make me seek validation from others, and how might I begin to challenge or reframe these thoughts to nurture a stronger sense of self-worth? How can I practice self-compassion and celebrate my achievements internally, without relying on external praise or recognition to feel valued? Want to learn more about Amilynne? Website: https://www.amilynnecarroll.com Instagram: https://www.instagram.com/amilynnecarroll/ Linkedin: https://www.linkedin.com/in/amilynnecarroll/ Facebook Group: https://www.facebook.com/SKCaterpillarChronicles/ Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
In this episode of the DYIC podcast, we explore the powerful realization that self-worth isn't something to be earned through external validation or success—it's our birthright. The episode dives into how many of us spend our lives chasing achievements, believing they will make us feel valued, only to fall into the trap of emotional dependency. The key to true freedom lies in understanding that the quality of life is shaped by our emotions, not our accomplishments. So tune in to discover how retraining the mind, rewiring the brain, and resetting the nervous system, we can learn to consciously choose how we feel and break free from the need for external validation. Your weekly reflection questions: What is one instance where you've noticed your happiness hinging on external achievements, and how did that affect your overall well-being? How do your habitual thought patterns influence your emotional reactions to everyday events? In what ways could you actively choose your emotional response the next time you face a challenging situation? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
In this episode of the DYIC podcast, Joanna Kleinman invites us to explore the courage needed to move beyond a life that is merely “good enough” to one that feels authentically great. She delves into the common fear of leaving behind aspects of our lives that appear satisfactory on paper but fail to align with our true selves. Joanna shares insights from her own journey and encourages listeners to embrace discomfort as a pathway to growth and self-realization. By tuning into the subtle tensions in our lives and questioning our automatic responses, we can start to create a life that truly resonates with our deepest values and aspirations. Tune in to discover how to navigate the space between comfort and true personal fulfillment, and learn why sometimes, letting go of the good can lead you to the great. Your weekly reflection questions: What areas in your life feel like you're settling for “good enough,” and how do these align with your true self? Reflect on a time you faced discomfort without immediate resolution; what did this experience teach you about your desires and growth? What deeply inspires you currently, and how can this guide your decisions toward a life that feels authentically yours? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
Ana Robles is the CEO and Founder of "Yo Soy Amazing and is an NLP Trainer and Mentor, helping business owners to scale their businesses to multi-six figures, with the right guidance, support, and strategies to overcome specific challenges on their journey to success.Here's where to find more:https://www.facebook.com/anayulisahttps://www.instagram.com/yo_soy_amazinghttps://www.linkedin.com/in/anayulisarobles___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
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