Inner Works

Follow Inner Works
Share on
Copy link to clipboard

This podcast is all about expanding our minds! We talk about consciousness, spirituality, life lessons, relationships, society, and more. Listen with an open heart/mind and with the intention to become a higher version of yourself Support this podcast: https://anchor.fm/olivia-beira/support

Olivia Beira


    • Aug 3, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 78 EPISODES


    Search for episodes from Inner Works with a specific topic:

    Latest episodes from Inner Works

    judgment & compassion

    Play Episode Listen Later Aug 3, 2023 35:26


    write me a letter! 373 East woolbright road Boynton Beach FL 33435 --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

    east compassion judgment
    do I regret dropping out of college?

    Play Episode Listen Later Jun 13, 2023 43:16


    I missed you all!! Thank you for being here

    college regret dropping
    stop people pleasing and start speaking your truth

    Play Episode Listen Later Jun 3, 2023 40:31


    I've missed you all!! the first half of the episode is about getting out of anxiety & feelings of being overwhelmed. I also touch on finding the positive when we're feeling negative about life. The people pleasing topic starts around 24:30 :) send me a letter

    east people pleasing speaking your truth boynton
    creating routines, healthy habits, & setting goals

    Play Episode Listen Later May 24, 2023 34:42


    send me a letter!!

    setting goals healthy habits creating routines
    shifting your perspective = shifting your life

    Play Episode Listen Later May 17, 2023 40:58


    happy Wednesday!!! I've missed you all!! I absolutely loved recording this episode, I touched on the power of journaling, taking a break from social media, detaching from your thoughts, shifting your perspective, & so much more. I love you all:) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    shifting
    everything is unfolding PERFECTLY | trusting in the divine plan

    Play Episode Listen Later May 3, 2023 42:43


    this is one of my favorite episodes I think I've ever recorded:) I love and appreciate all of you --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    trusting unfolding divine plan
    friendships & sisterhood

    Play Episode Listen Later Apr 24, 2023 38:11


    I love you all:))) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    friendship sisterhood
    start prioritizing your SELF

    Play Episode Listen Later Apr 16, 2023 48:01


    In this episode we talk about prioritizing the relationship you have with your self, detachment, and self love. sending you guys all my love:)) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    prioritizing
    inner works is back! life update & healing

    Play Episode Listen Later Apr 9, 2023 47:06


    I missed you all! I'm so grateful for all of you and so excited to be posting again. In this episode I give a life update and share where I've been. I talk a little bit about confidence, attachment styles, and where I am at in my healing journey. Sending you guys all my love and energy :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    healing life update back life
    69. finding your path & connecting with yourself

    Play Episode Listen Later Nov 6, 2022 30:23


    It's been a while since I've posted but I'm back! I've missed you all & I'm super excited to connect with you guys:)) feel free to ask me questions or send me a dm on Instagram! --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    connecting finding your path
    68. opening up about childhood & family dynamics

    Play Episode Listen Later Oct 3, 2022 37:19


    I love you all, thank you for listening to this episode

    childhood opening up family dynamics
    67. microdosing | two year update + sharing what I've learned

    Play Episode Listen Later Sep 28, 2022 26:08


    I haven't talked about microdosing in a while or given an update so I figured this weeks episode would be about microdosing! Sending you all my love :)) | If you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    sharing microdosing two year
    66. being in the now

    Play Episode Listen Later Sep 17, 2022 30:39


    I love you all, thank you for listening to this episode:) join the patreon for exclusive episodes!!

    65. reading random pages from my journal

    Play Episode Listen Later Sep 9, 2022 39:48


    I'm exposing myself in this episode:) I decided to share random pages from ALL of my journals. I love you all, thank you for listening!! if you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    reading journal pages
    64. spirituality, changes in beliefs , & god

    Play Episode Listen Later Aug 31, 2022 30:34


    If you listened to this episode I appreciate you!! join the patreon fam | https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    spirituality beliefs
    63. adulthood is scary.. but exciting

    Play Episode Listen Later Aug 15, 2022 28:35


    I love you all, thank you for listening to this episode! join the patreon fam:) | https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    scary exciting adulthood
    62. purpose, direction, & solo travel

    Play Episode Listen Later Aug 9, 2022 31:06


    thank you for sharing your energy with me in this episode, I missed posting on Spotify:) | here's the link if you wanna join the patreon fam! https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    spotify direction solo travel
    61. divine feminine energy pt.1

    Play Episode Listen Later Jul 19, 2022 17:32


    feels good to post on Spotify again! I've missed you all:) the second part of this episode will be on patreon if you wanna tune in! https://www.patreon.com/user?u=29169476 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    spotify divine feminine energy
    all new episodes on patreon!

    Play Episode Listen Later Jun 27, 2022 2:43


    https://www.patreon.com/user?u=29169476 --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    59. life moves fast | last episode (kinda)

    Play Episode Listen Later Jun 22, 2022 22:38


    all further episodes will be on patreon!! thank you all for the love & support, super excited to start creating on a new platform

    kinda life moves
    58. codependency + life updates

    Play Episode Listen Later Jun 12, 2022 27:55


    first episode in hawaii! I give an update on what my first week on the island has been like & chat about codependency + relationships. super grateful for everyone who's still listening, love you all --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    codependency life updates
    57. surrendering to change | moving to Kauai

    Play Episode Listen Later Jun 4, 2022 21:47


    finally back to posting on the podcast! todays episode is a huge life update & surrendering to change. Let life unfold the way that it's meant to. I love you all :) --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    moving surrendering kauai
    56. mushroom talk (first guest)

    Play Episode Listen Later Apr 14, 2022 47:18


    finally decided to have someone on the podcast!! In this episode Jacob & I talk about mushrooms, microdosing, and our personal experiences with the medicine. Can't wait to hear what you guys think! sending all of you my love:) --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    mushrooms
    55. religion & relationships

    Play Episode Listen Later Apr 7, 2022 38:34


    --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    relationships religion
    54. family struggles & dreams

    Play Episode Listen Later Mar 31, 2022 25:43


    family dreams struggle
    53. letting go of judgment

    Play Episode Listen Later Mar 24, 2022 26:59


    I love you all

    letting go judgment
    52. body image, anger, life update

    Play Episode Listen Later Mar 17, 2022 27:03


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    body image life update
    51. mental health & mindfulness

    Play Episode Listen Later Mar 10, 2022 32:10


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    mental health mindfulness
    50. slowing down & self fulfillment

    Play Episode Listen Later Mar 1, 2022 36:30


    I love you all :) --- Support this podcast: https://anchor.fm/olivia-beira/support

    slowing down self fulfillment
    49. selfishness vs selflessness

    Play Episode Listen Later Feb 17, 2022 40:12


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    selfishness selflessness
    48. growing up

    Play Episode Listen Later Feb 9, 2022 25:55


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    growing up
    47. fear & trust

    Play Episode Listen Later Jan 27, 2022 36:00


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    fear trust
    46. surrender, detachment, & anger

    Play Episode Listen Later Jan 21, 2022 27:55


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    surrender detachment
    45. friendships & setting boundaries

    Play Episode Listen Later Jan 13, 2022 32:49


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    friendship setting boundaries
    44. grounded in love & inner child healing

    Play Episode Listen Later Jan 8, 2022 33:34


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    grounded inner child healing
    43. getting back on track

    Play Episode Listen Later Jan 6, 2022 51:25


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    getting back on track
    42. microdosing day 10- ego & free will

    Play Episode Listen Later Dec 13, 2021 32:10


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    microdosing
    41. microdosing day 4 - gratitude

    Play Episode Listen Later Dec 6, 2021 35:19


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    gratitude microdosing
    40. microdosing day 1 - worthiness

    Play Episode Listen Later Dec 3, 2021 32:07


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    worthiness microdosing
    39. phone addiction & seasonal depression

    Play Episode Listen Later Nov 27, 2021 42:29


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    seasonal depression phone addiction
    38. vulnerability & relationships

    Play Episode Listen Later Nov 18, 2021 25:28


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    relationships vulnerability
    37. one year later

    Play Episode Listen Later Nov 15, 2021 34:24


    thank you all for being on this journey with me through this past year. can't thank you enough :') also sorry for the annoying noise of my coffee cup in this episode. I love u --- Support this podcast: https://anchor.fm/olivia-beira/support

    one year later
    36. social anxiety

    Play Episode Listen Later Nov 8, 2021 27:28


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    social anxiety
    35. intrusive thoughts

    Play Episode Listen Later Nov 2, 2021 35:37


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    intrusive thoughts
    34. letting go of the past

    Play Episode Listen Later Oct 25, 2021 48:05


    I love you :) --- Support this podcast: https://anchor.fm/olivia-beira/support

    letting go
    33. religion & existential anxiety

    Play Episode Listen Later Oct 15, 2021 31:28


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    anxiety religion existential
    32. releasing control

    Play Episode Listen Later Oct 7, 2021 30:53


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    releasing
    31. body dysmorphia, codependency, & healing

    Play Episode Listen Later Sep 27, 2021 37:04


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    healing codependency body dysmorphia
    30. generational trauma

    Play Episode Listen Later Sep 20, 2021 51:37


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    generational trauma
    29. big pharma

    Play Episode Listen Later Sep 15, 2021 30:22


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    big pharma
    28. spiritual ego

    Play Episode Listen Later Sep 7, 2021 27:44


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    spiritual

    Claim Inner Works

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel