Inner Works

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This podcast is all about expanding our minds! We talk about consciousness, spirituality, life lessons, relationships, society, and more. Listen with an open heart/mind and with the intention to become a higher version of yourself Support this podcast: https://anchor.fm/olivia-beira/support

Olivia Beira


    • Aug 3, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 78 EPISODES


    Search for episodes from Inner Works with a specific topic:

    Latest episodes from Inner Works

    judgment & compassion

    Play Episode Listen Later Aug 3, 2023 35:26


    write me a letter! 373 East woolbright road Boynton Beach FL 33435 --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message

    do I regret dropping out of college?

    Play Episode Listen Later Jun 13, 2023 43:16


    I missed you all!! Thank you for being here

    stop people pleasing and start speaking your truth

    Play Episode Listen Later Jun 3, 2023 40:31


    I've missed you all!! the first half of the episode is about getting out of anxiety & feelings of being overwhelmed. I also touch on finding the positive when we're feeling negative about life. The people pleasing topic starts around 24:30 :) send me a letter

    creating routines, healthy habits, & setting goals

    Play Episode Listen Later May 24, 2023 34:42


    send me a letter!!

    shifting your perspective = shifting your life

    Play Episode Listen Later May 17, 2023 40:58


    happy Wednesday!!! I've missed you all!! I absolutely loved recording this episode, I touched on the power of journaling, taking a break from social media, detaching from your thoughts, shifting your perspective, & so much more. I love you all:) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    everything is unfolding PERFECTLY | trusting in the divine plan

    Play Episode Listen Later May 3, 2023 42:43


    this is one of my favorite episodes I think I've ever recorded:) I love and appreciate all of you --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    friendships & sisterhood

    Play Episode Listen Later Apr 24, 2023 38:11


    I love you all:))) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    start prioritizing your SELF

    Play Episode Listen Later Apr 16, 2023 48:01


    In this episode we talk about prioritizing the relationship you have with your self, detachment, and self love. sending you guys all my love:)) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    inner works is back! life update & healing

    Play Episode Listen Later Apr 9, 2023 47:06


    I missed you all! I'm so grateful for all of you and so excited to be posting again. In this episode I give a life update and share where I've been. I talk a little bit about confidence, attachment styles, and where I am at in my healing journey. Sending you guys all my love and energy :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support

    69. finding your path & connecting with yourself

    Play Episode Listen Later Nov 6, 2022 30:23


    It's been a while since I've posted but I'm back! I've missed you all & I'm super excited to connect with you guys:)) feel free to ask me questions or send me a dm on Instagram! --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    68. opening up about childhood & family dynamics

    Play Episode Listen Later Oct 3, 2022 37:19


    I love you all, thank you for listening to this episode

    67. microdosing | two year update + sharing what I've learned

    Play Episode Listen Later Sep 28, 2022 26:08


    I haven't talked about microdosing in a while or given an update so I figured this weeks episode would be about microdosing! Sending you all my love :)) | If you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    66. being in the now

    Play Episode Listen Later Sep 17, 2022 30:39


    I love you all, thank you for listening to this episode:) join the patreon for exclusive episodes!!

    65. reading random pages from my journal

    Play Episode Listen Later Sep 9, 2022 39:48


    I'm exposing myself in this episode:) I decided to share random pages from ALL of my journals. I love you all, thank you for listening!! if you wanna join the patreon - https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    64. spirituality, changes in beliefs , & god

    Play Episode Listen Later Aug 31, 2022 30:34


    If you listened to this episode I appreciate you!! join the patreon fam | https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    63. adulthood is scary.. but exciting

    Play Episode Listen Later Aug 15, 2022 28:35


    I love you all, thank you for listening to this episode! join the patreon fam:) | https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    62. purpose, direction, & solo travel

    Play Episode Listen Later Aug 9, 2022 31:06


    thank you for sharing your energy with me in this episode, I missed posting on Spotify:) | here's the link if you wanna join the patreon fam! https://www.patreon.com/user?utm_campaign=creatorshare_creator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    61. divine feminine energy pt.1

    Play Episode Listen Later Jul 19, 2022 17:32


    feels good to post on Spotify again! I've missed you all:) the second part of this episode will be on patreon if you wanna tune in! https://www.patreon.com/user?u=29169476 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    all new episodes on patreon!

    Play Episode Listen Later Jun 27, 2022 2:43


    https://www.patreon.com/user?u=29169476 --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    59. life moves fast | last episode (kinda)

    Play Episode Listen Later Jun 22, 2022 22:38


    all further episodes will be on patreon!! thank you all for the love & support, super excited to start creating on a new platform

    kinda life moves
    58. codependency + life updates

    Play Episode Listen Later Jun 12, 2022 27:55


    first episode in hawaii! I give an update on what my first week on the island has been like & chat about codependency + relationships. super grateful for everyone who's still listening, love you all --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    57. surrendering to change | moving to Kauai

    Play Episode Listen Later Jun 4, 2022 21:47


    finally back to posting on the podcast! todays episode is a huge life update & surrendering to change. Let life unfold the way that it's meant to. I love you all :) --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    56. mushroom talk (first guest)

    Play Episode Listen Later Apr 14, 2022 47:18


    finally decided to have someone on the podcast!! In this episode Jacob & I talk about mushrooms, microdosing, and our personal experiences with the medicine. Can't wait to hear what you guys think! sending all of you my love:) --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    55. religion & relationships

    Play Episode Listen Later Apr 7, 2022 38:34


    --- Send in a voice message: https://anchor.fm/olivia-beira/message Support this podcast: https://anchor.fm/olivia-beira/support

    54. family struggles & dreams

    Play Episode Listen Later Mar 31, 2022 25:43


    53. letting go of judgment

    Play Episode Listen Later Mar 24, 2022 26:59


    I love you all

    52. body image, anger, life update

    Play Episode Listen Later Mar 17, 2022 27:03


    --- Support this podcast: https://anchor.fm/olivia-beira/support

    51. mental health & mindfulness

    Play Episode Listen Later Mar 10, 2022 32:10


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    50. slowing down & self fulfillment

    Play Episode Listen Later Mar 1, 2022 36:30


    I love you all :) --- Support this podcast: https://anchor.fm/olivia-beira/support

    49. selfishness vs selflessness

    Play Episode Listen Later Feb 17, 2022 40:12


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    48. growing up

    Play Episode Listen Later Feb 9, 2022 25:55


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    47. fear & trust

    Play Episode Listen Later Jan 27, 2022 36:00


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    46. surrender, detachment, & anger

    Play Episode Listen Later Jan 21, 2022 27:55


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    45. friendships & setting boundaries

    Play Episode Listen Later Jan 13, 2022 32:49


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    44. grounded in love & inner child healing

    Play Episode Listen Later Jan 8, 2022 33:34


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    43. getting back on track

    Play Episode Listen Later Jan 6, 2022 51:25


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    42. microdosing day 10- ego & free will

    Play Episode Listen Later Dec 13, 2021 32:10


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    41. microdosing day 4 - gratitude

    Play Episode Listen Later Dec 6, 2021 35:19


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    40. microdosing day 1 - worthiness

    Play Episode Listen Later Dec 3, 2021 32:07


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    39. phone addiction & seasonal depression

    Play Episode Listen Later Nov 27, 2021 42:29


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    38. vulnerability & relationships

    Play Episode Listen Later Nov 18, 2021 25:28


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    37. one year later

    Play Episode Listen Later Nov 15, 2021 34:24


    thank you all for being on this journey with me through this past year. can't thank you enough :') also sorry for the annoying noise of my coffee cup in this episode. I love u --- Support this podcast: https://anchor.fm/olivia-beira/support

    36. social anxiety

    Play Episode Listen Later Nov 8, 2021 27:28


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    35. intrusive thoughts

    Play Episode Listen Later Nov 2, 2021 35:37


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    34. letting go of the past

    Play Episode Listen Later Oct 25, 2021 48:05


    I love you :) --- Support this podcast: https://anchor.fm/olivia-beira/support

    33. religion & existential anxiety

    Play Episode Listen Later Oct 15, 2021 31:28


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    32. releasing control

    Play Episode Listen Later Oct 7, 2021 30:53


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    31. body dysmorphia, codependency, & healing

    Play Episode Listen Later Sep 27, 2021 37:04


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    30. generational trauma

    Play Episode Listen Later Sep 20, 2021 51:37


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    29. big pharma

    Play Episode Listen Later Sep 15, 2021 30:22


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    28. spiritual ego

    Play Episode Listen Later Sep 7, 2021 27:44


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