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Motivation, Inspiration & Interviews To Infuse A New Way Of Thinking An Living. Sparking Your Life & Igniting You Mentally & Physically To Empower Yourself For A Happier, Healthier Life. Let's Manifest Your Dreams & Desires!

JOSHUA BANKES


    • Jan 22, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 89 EPISODES


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    Latest episodes from JMB RADIO

    Tuesday Thoughts: Ep. 89 "Great"

    Play Episode Listen Later Jan 22, 2019 8:08


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions & inquiries!  Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Words & Actions!

    Play Episode Listen Later Jan 2, 2019 6:47


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions & inquiries!  Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Wise Words Wednesday: Ep. 87 "Feelings VS"

    Play Episode Listen Later Feb 21, 2018 8:42


    Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions & inquiries!  Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Monday: Ep. 86 "Stimulating The Mind & Body"

    Play Episode Listen Later Feb 12, 2018 11:50


    Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Tight Tuesday:

    Play Episode Listen Later Feb 6, 2018 6:41


    Tight Tuesday, Yes, I'm Maximizing my time so hit you with a Keep it right keep it tight tuesday....Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Wise Words Wednesday: Ep. 84 "Weed The Negative"

    Play Episode Listen Later Jan 31, 2018 10:09


    Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Monday: Ep. 83 "The Sum Of"

    Play Episode Listen Later Jan 22, 2018 8:10


    Motivational Monday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Wise Words Wednesday: Ep. 82 "Loyal To Your"

    Play Episode Listen Later Jan 17, 2018 7:40


    Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Wise Words Wednesday: Ep. 81 "Your Presence"

    Play Episode Listen Later Jan 10, 2018 6:33


    Your Presence on this Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Ep: 80 "Apologize For The Delay"

    Play Episode Listen Later Dec 12, 2017 11:21


    Apologize For The Delay, Sneak Peak To Chasing Perfection! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Mondays: Ep: 79 "Life is Like"

    Play Episode Listen Later Jan 30, 2017 12:21


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Mondays: Ep: 78 "Win Today"

    Play Episode Listen Later Jan 23, 2017 8:26


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Thirsty Thursday - Ep: 77, Special Guest/Client, 56 year old Shredder David Villa

    Play Episode Listen Later Jan 19, 2017 35:18


    Thirsty Thursday Series Continues With A Powerful Client, David Villa. A 56 year old Newly Father Making Tremadous Progress Physically, Mentally & Spirtually. His Combination of utilizing some of JMB's Power Principals helped himself in Achieving some desired goals & leading into new found territory. Dropping from 250 lbs to 170 lbs and from a over 40" waist to a 32" has been life changing. He now sits comfortable at 180 lbs, shredded, 6-pack and a smile. Realizing truly it's never to late, Creating & Living A Whole New Lifestyle. Contact David Villa At:  DV.VILLA@HOTMAIL.COM Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com  

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    Motivational Mondays: Ep: 76 "Delay No Denial"

    Play Episode Listen Later Jan 9, 2017 10:54


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Thirsty Thursday - Ep: 75 Parkinson's Doesn't Stop Her, Special Guest/Client, Tanya Penna

    Play Episode Listen Later Dec 29, 2016 28:20


    Thirsty Thursday Series Continues With A Clients Powerful Message. Tanya Penna diagnosed with Parkinson's at age 64 decide in the first time in her life to join a gym in getting training/assistance in battling this disease that was not going to control her life. With her dedication in physical fitness & persistent drive to live a life worth living. She has shown that consistency is key in battling Parkinson's with continued action by stressing the body threw smart and sufficient movement patterns, keeps the neurological system firing. Use it or lose it is the truth but Tanya doesnt stop and shows with her progression! Applying some of JMB's Power Principals It's Shown Tremedous success in her every day life of living. This Is Just The Beginning And She gets it a body in motion stays in motion. Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Mondays: Ep: 74 "Bridge To Reality"

    Play Episode Listen Later Dec 27, 2016 14:59


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Thirsty Thursday - Ep: 73 (Both Over 50 lbs Down Special Guests/Clients, Chuck Treviso & Son Drew Treviso)

    Play Episode Listen Later Dec 23, 2016 37:44


    Thirsty Thursday Series Continues With A Combo Of Powerful Clients. Chuck Treviso (Business Professional) & Drew Treviso, A Father & Son Combination That Applies JMB's Power Principals In Achieving There Desired Goals, While Manifesting Success In Life, Mentally & Physically. Creating & Living A Whole New Lifestyle. While Attaining A Whole New Sense Of Confidence & Shredding Over 50 Pounds In Less Than A Year Both Know That This Is Just The Beginning And Its Not About The Destination But The Journey! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Mondays: Ep: 72 "Fear The Disease"

    Play Episode Listen Later Dec 19, 2016 9:15


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Thirsty Thursday - Ep: 71 (Special Guest: John Hutchings CEO/Owner Healthy Edge Media)

    Play Episode Listen Later Dec 18, 2016 116:27


    First part of a continued guest for our Thirsty Thursday Series. Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Fitness, Business & Passion! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivational Mondays: Ep: 70 "YOU are a Seed"

    Play Episode Listen Later Dec 5, 2016 7:42


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Thirsty Thursday - Ep: 69 (Special Guest: Dr. Ryan Uribe W/Upstate Sports & Spine Dropping Great Knowledge)

    Play Episode Listen Later Dec 2, 2016 57:51


    This Thirsty Thursday Series Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Rehabilitation & Assisting In Getting You Performing Optimal!   Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    motivational Mondays: Ep: 67 "Rainbows Threw Storms"

    Play Episode Listen Later Nov 28, 2016 4:25


    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday

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    Motivational Mondays: Ep: 66 "Action="

    Play Episode Listen Later Nov 21, 2016 5:38


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday

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    Motivational Mondays: Ep: 66 "Yesterday Is Dead"

    Play Episode Listen Later Nov 14, 2016 6:24


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday

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    Thirsty Thursday - Ep: 65 (Special Guest: Jason Deleo W/ FoodByDeleo Delivering A Powerful Story)

    Play Episode Listen Later Nov 10, 2016 59:57


    Our Continued Series of "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting guests with there stories, opinions & views, not just mine but there's as well. Building and developing together is the mission. Check out our incredible guest, Bodybuilder, food enthusiast & culinary chef Jason Deleo with foods by deleo. Listen to his powerful, exhilarating story that was dark & depressing to light & purpose driven. Motivating you that you can create and live a life you desire with any obstacle thats in your way! Reach him at: www.foodbydeleo.com Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivational Mondays: Ep: 64 "Your Future Is Present"

    Play Episode Listen Later Nov 7, 2016 8:37


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Episode 63: Motivating Monday's "Setbacks To Come Back"

    Play Episode Listen Later Oct 31, 2016 7:16


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    "Thirsty Thursdays"- Igniting Your Energy Special Guest, Authors Jen Ward & Therese Ayla Kravetz

    Play Episode Listen Later Oct 27, 2016 50:49


    Our New Series "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting there opinions & views, not just mine. Open conversation, open field. Check out our incredible guests, authors Jen Ward & Therese Ayla Kravetz(Award Winning Author) indulging in variety of topics to give you gems for clarity & clearer consciousness. Pure, Powerful Energy, first of our multi series to follow. Pick up there books & powerful messages at:  Jen Ward: www.jenuinehealing.com  Therese Ayla Kravetz: www.thereseaylakravetz.com  Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Episode 61: "Plant Seeds Of Dreams"

    Play Episode Listen Later Oct 24, 2016 8:12


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivating Minds: Episode 60: "Fear Bridges Opportunities"

    Play Episode Listen Later Oct 17, 2016 12:17


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivating Minds: Episode 59: "Discipline Or Regret"

    Play Episode Listen Later Oct 10, 2016 10:29


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivating Minds: Episode 58: "Death To Yesterday"

    Play Episode Listen Later Oct 3, 2016 7:30


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivating Minds: Episode 57: "Built To Embrace"

    Play Episode Listen Later Sep 26, 2016 9:19


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivating Minds: Episode 56: "FEAR"

    Play Episode Listen Later Sep 19, 2016 7:52


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Episode 55: "Consistency Is Key"

    Play Episode Listen Later Sep 14, 2016 8:52


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Motivating Minds: Episode 54: Just A Piece "Motivation Must Be Daily"

    Play Episode Listen Later Aug 30, 2016 11:35


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Reintroduction: Motivating Minds

    Play Episode Listen Later Aug 24, 2016 6:46


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:  info@jmb-fitness.com      twitter:@jmbradio      instagram:@jbankes   www.facebook.com/jmbhealthfitness  www.jmb-fitness.com

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    Wise Words Wednesday's - "Practice The Now" Episode 52

    Play Episode Listen Later Feb 3, 2016 14:33


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes  www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Wise Words Wednesday's - "Dive In" Episode 51

    Play Episode Listen Later Jan 27, 2016 13:11


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes  www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Training Day Tuesday - Won't Risk The Usual! Episode 50

    Play Episode Listen Later Jan 5, 2016 10:24


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes  www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Training Day Tuesday - Time Kills! Episode 49

    Play Episode Listen Later Dec 8, 2015 15:40


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivating Mondays - See The Impossible!! Episode 48

    Play Episode Listen Later Nov 2, 2015 10:43


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivating Mondays - Knock Knock!! Episode 47

    Play Episode Listen Later Sep 29, 2015 13:01


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Motivating Mondays - Forget Easier!! Episode 46

    Play Episode Listen Later Aug 17, 2015 14:47


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmbhealthfitness www.jmb-fitness.com

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    Training Day Tuesday - Define You! Episode 45

    Play Episode Listen Later Aug 4, 2015 8:32


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmbhealthfitness

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    Training Day Tuesday - Fearless! Episode 44

    Play Episode Listen Later Jun 30, 2015 10:33


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmb-fitness

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    Training Day Tuesday - Procrastination! Episode 43

    Play Episode Listen Later Jun 16, 2015 8:02


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmb-fitness

    train providing procrastination suggestions training day
    Training Day Tuesday - Positive Life!! Episode 42

    Play Episode Listen Later May 26, 2015 9:51


    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmb-fitness

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    Training Day Tuesday - Challenges=Change!! Episode 41

    Play Episode Listen Later May 12, 2015 6:08


    Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmb-fitness

    challenges reviewing suggestions training day
    Motivating Mondays/Training Tuesday - Can/Can't!! Episode 40

    Play Episode Listen Later May 5, 2015 8:28


    Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmb-fitness

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    Motivating Mondays - Loser/Winner?!! Episode 39

    Play Episode Listen Later Apr 21, 2015 6:59


    Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com     twitter:@jmbradio     instagram:@jbankes     www.facebook.com/jmb-fitness

    winner losers reviewing suggestions motivating

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