Podcasts about chasing perfection

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Best podcasts about chasing perfection

Latest podcast episodes about chasing perfection

Chasing Perfection: A UConn WBB Podcast
Taking stock of UConn's preseason (Ep. 149)

Chasing Perfection: A UConn WBB Podcast

Play Episode Listen Later Oct 30, 2025 50:51


Out with the preseason, in with the regular season. UConn women's basketball closed the book on training camp with a beatdown of Southern Connecticut State and will now turn its focus to the season opener. On this episode, we share our takeaways from Sunday's contest, discuss where every member of the Huskies' roster stands, and preview the matchup with Louisville.Chasing Perfection is presented by the UConn WBB Weekly. Sign up to get the best coverage of the Huskies all season long. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chasingperfection.substack.com

Chasing Perfection: A UConn WBB Podcast
Early impressions from UConn's exhibition (Ep. 148)

Chasing Perfection: A UConn WBB Podcast

Play Episode Listen Later Oct 24, 2025 57:41


UConn has one exhibition down and another to go before the regular season begins. For the first time in a long time, there's plenty of basketball to cover. We get into Serah Williams' massive improvement, Blanca Quiñonez's tantalizing potential and what more we want to see from the Huskies in their final tune-up against Southern Connecticut. We also discuss the venue change for UConn's season opener, explain why it's hard to get worried about any major flaws with this team and run through the new-look broadcast schedule.Chasing Perfection is presented by the UConn WBB Weekly. Sign up to get the best coverage of the Huskies all season long. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chasingperfection.substack.com

The High Performance Podcast
Stop Chasing Perfection: A Therapeutic Take on Success with Alain de Botton, Philosopher

The High Performance Podcast

Play Episode Listen Later Oct 17, 2025 42:22


Philosopher and bestselling author Alain de Botton invites us to completely rethink what success really means. This profound and therapeutic conversation explores how true high performance isn't about external achievement, but about realising your unique potential and finding peace within yourself.Alain challenges the obsession with being “special,” explaining why accepting our ordinariness can be the most liberating idea of all. He also discusses how envy can reveal our hidden potential, how we lose touch with our true selves by trying to please others, and why moments of crisis or even pain can be the body's search for balance.This is a deeply human exploration of ambition, self-worth, and acceptance, an invitation to define success on your own terms.Heights

A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Stop Chasing Perfection — Deliver Consistently or Fall Behind Because Consistency Trumps Talent

A Phil Svitek Podcast - A Series From Your 360 Creative Coach

Play Episode Listen Later Oct 13, 2025 5:57


I make the case that consistency trumps talent — especially in today's fast-paced world.Too many creatives still think it's about making the perfect thing, when in reality, it's about showing up and delivering good work week after week. Sure, everything can always be improved with more time — but for freelancers and creative professionals working on deadlines, that's not a luxury we have.The key is learning to identify what truly matters and deliver quality on schedule. That's how careers are built — not in isolated moments of brilliance, but in sustained, repeatable effort.When it's your own passion project, you can take your time. But when you're working with clients, teams, or audiences, your ability to deliver consistently is what keeps you in the game.

The Dysregulated Podcast
Chasing Perfection: Why My Inner Critic Is Wrong

The Dysregulated Podcast

Play Episode Listen Later Oct 10, 2025 18:56 Transcription Available


Send Me a Message! In this episode, I talk about the sudden re-emergence of my old foe, the inner critic, and how it's teamed up with my perfectionism to drag me down. Together, they've convinced me that everything I do is sub-standard, fuelling insecurities and setting expectations that aren't reasonable or attainable.The best example of this? This very podcast of course! I've spent hours glued to my computer and microphone, desperately trying to record the “perfect” episode. The result has been exhaustion, frustration, and far fewer episodes released than I'd like.But here's the truth, I reckon the imperfections are what makes this show work, owing to the fact that life isn't perfect. It is riddled with mistakes, missteps, inconsistencies and lost opportunities. Because if I am able to stand by my belief that this podcast is the most honest, raw, vulnerable and fair dinkum show on the internet, the imperfections must be a part of the journey. That's the reality of living with mental illness. And that's what makes The Dysregulated Podcast stand out from the rest.Support the showYou can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Investor Fuel Real Estate Investing Mastermind - Audio Version
Stop Chasing Perfection to Scale Your Portfolio | 90% Done = 100% Growth

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Sep 25, 2025 25:36


In this episode of the Real Estate Pros podcast, Chris DiPreta shares his journey from a blue-collar upbringing to becoming a successful real estate entrepreneur and educator. He discusses the importance of hands-on experience, the challenges of scaling an investment career, and the transition to delegating responsibilities. Chris also delves into his strategies for out-of-state investing, the lessons learned from mistakes, and the mindset required for success in real estate. He introduces his educational platform, Hustle and Homes, aimed at helping aspiring investors navigate the industry with practical tips and resources.     Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The Agile World with Greg Kihlstrom
#730: Chasing perfection when agility is what's needed with Tom Schmitt, CEO of Radial

The Agile World with Greg Kihlstrom

Play Episode Listen Later Sep 8, 2025 29:25


Is the pursuit of the "perfect" customer experience actually holding brands back from achieving true agility? Agility requires a willingness to embrace calculated risks and adapt quickly to changing market dynamics. It also demands a shift in mindset, from a focus on rigid planning to iterative experimentation and continuous learning. Today, we're going to talk about how brands can navigate the ever-evolving retail landscape by prioritizing agility and leveraging technology to enhance the customer experience. To help me discuss this topic, I'd like to welcome Tom Schmitt, CEO at Radial. About Tom Schmitt As Chief Executive Officer, Tom oversees the leadership of Radial North America's Managing Committee, bringing his strategic vision and operational expertise to our team. Tom joins Radial with over 20 years of executive leadership experience in supply chain logistics. Most recently, Tom led commercial growth and rigor for Nikola Corporation serving as Chief Commercial Officer. Prior to Nikola, Tom spent 12 years at FedEx and serving as CEO of FedEx Supply Chain; leading Forward Air Corporation as President, Chairman and CEO; leading Canadian parcel and freight corporation Purolator as CEO; and also heading up the global Contract Logistics business as a management board member for DBSchenker. In addition, Tom has served on several Boards of organizations focused on various aspects of the supply chain. Tom holds an MBA as a Baker Scholar from Harvard Business School as well as a Bachelor of Arts in European Business Administration, First Class Honors, from Middlesex University. Tom Schmitt on LinkedIn: https://www.linkedin.com/in/tschmitt1965/ Resources Radial: https://www.radial.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brandsDon't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150" Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

The Agile Brand with Greg Kihlstrom
#730: Chasing perfection when agility is what's needed with Tom Schmitt, CEO of Radial

The Agile Brand with Greg Kihlstrom

Play Episode Listen Later Sep 8, 2025 29:25


Is the pursuit of the "perfect" customer experience actually holding brands back from achieving true agility? Agility requires a willingness to embrace calculated risks and adapt quickly to changing market dynamics. It also demands a shift in mindset, from a focus on rigid planning to iterative experimentation and continuous learning. Today, we're going to talk about how brands can navigate the ever-evolving retail landscape by prioritizing agility and leveraging technology to enhance the customer experience. To help me discuss this topic, I'd like to welcome Tom Schmitt, CEO at Radial. About Tom Schmitt As Chief Executive Officer, Tom oversees the leadership of Radial North America's Managing Committee, bringing his strategic vision and operational expertise to our team. Tom joins Radial with over 20 years of executive leadership experience in supply chain logistics. Most recently, Tom led commercial growth and rigor for Nikola Corporation serving as Chief Commercial Officer. Prior to Nikola, Tom spent 12 years at FedEx and serving as CEO of FedEx Supply Chain; leading Forward Air Corporation as President, Chairman and CEO; leading Canadian parcel and freight corporation Purolator as CEO; and also heading up the global Contract Logistics business as a management board member for DBSchenker. In addition, Tom has served on several Boards of organizations focused on various aspects of the supply chain. Tom holds an MBA as a Baker Scholar from Harvard Business School as well as a Bachelor of Arts in European Business Administration, First Class Honors, from Middlesex University. Tom Schmitt on LinkedIn: https://www.linkedin.com/in/tschmitt1965/ Resources Radial: https://www.radial.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brandsDon't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150" Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

This Is A Voice
Stop Chasing Perfection - Start Singing For Connection. With Melissa Forbes

This Is A Voice

Play Episode Listen Later Aug 26, 2025 26:27 Transcription Available


Send us a textWhat does it take to be an effective singing leader? Why is community music is so vital for social health? How can positivity counteract our innate negativity bias?In this powerful follow-up with Dr Melissa Forbes, we talk about how singing transforms lives far beyond the stage. From rethinking the deficit mindset of traditional music training to leading groups for people with Parkinson's, Melissa challenges us to see singing through a new lens: Connection, not perfection.Whether you're a singer, teacher, coach, or someone who just loves voices, this episode will shift how you think about music, leadership and human connection.#musicleadership #positivity #mentalhealth 00:00 The singing skill no-one talks about05:09 Performative versus Experiential music07:28 What makes a great singing leader?09:52 Singing for health and Parkinson's choirs15:02 A moving story about the power of choirs19:04 Negativity bias & deficit mindset in music training22:36 Helping people see beyond their limitations24:46 Melissa's three-word mantraRemember to like, subscribe, and hit the bell icon for more insightful episodes. Leave a comment below on what inspired you the most! You can find out about our Teacher Accreditation for singing teachers, vocal coaches and choir leaders and start your own journey here https://vocalprocess.co.uk/teacher-accreditation/We've also got this ↓ For the best self-guided learning, check out the Vocal Process Learning Lounge - 22 years of vocal coaching resources (over 600 videos) for less than the price of one private singing lesson. Click on the link https://vocalprocess.co.uk/learning-lounge/learning-lounge-level-2-deep-dive/ If you want to discover if our singing teacher training programme works for YOU, book a Discovery Call with Gillyanne here https://DrGillyanneKayesJeremyFisherInspirationSession.as.me/ACCREDITATIONCHATGet the One Minute Voice Warmup app here, it's got a 4.9star rating Appstore https://apps.apple.com/gb/app/one-minute-voice-warmup/id1212802251 Google Play https://play.google.com/store/apps/details?id=co.speechtools.warmup&hl=en_GB   Check out our Voice Journal, written with Rayvox's Oren Boder https://www.rayvox.co.uk/products/voice-journal?ref=VOCALPROCESS  Find us - follow us on the @VocalProcess socials!  #vocalprocess #teacheraccreditation #voicetraining

Life Wide Open with CboysTV
Zackgoes on Bikelife Today, Pioneering Motovlogging & Chasing Perfection

Life Wide Open with CboysTV

Play Episode Listen Later Aug 5, 2025 46:02


Today on the podcast we are joined by YouTuber ZackGoes. With over 1.6 Million subscribers Zack was a huge part of the bike life scene, then he disappeared and quit posting. We talk losing footage, Chasing perfection, E bikes in Bikelife, him stealing our play button, and what he's up to now and why he's happier than he was before. Check out Zack's Channel https://www.youtube.com/@ZackGoes Zacks Instagram https://www.instagram.com/zackgoes/ Sign up for a $1 per month trial at https://www.shopify.com/wideopen Get up to $200 off Square hardware when you sign up at https://www.square.com/go/WIDEOPEN! #squarepod #ad To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mompreneur Life Remixed
244: Chasing Perfection Is Exhausting—Here's What to Do Instead

The Mompreneur Life Remixed

Play Episode Listen Later Jul 21, 2025 20:57


Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.   If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!  

The Go To Food Podcast
Chef Asimakis Chaniotis - The First Greek Chef To Win A Michelin Star Outside Of Greece On; Why You Should Always Eat At Your Restaurant - The Balance Between Innovation and Authenticity & Chasing Perfection!

The Go To Food Podcast

Play Episode Listen Later Jul 17, 2025 48:56


This week on The Go-To Mise en Place, we're joined by the formidable Asimakis Chaniotis—chef-owner of Myrtos and the first Greek chef to earn a Michelin star outside of Greece.From his relentless early years at Pied à Terre, where he rose through the ranks to become executive chef, to the opening of his own restaurant Myrtos in South Kensington, Asimakis shares the raw truth of a life spent chasing perfection. He speaks with searing honesty about what it takes to lead a kitchen at the highest level, why so many restaurants miss the mark on authentic Greek cooking, and the emotional push and pull of balancing tradition with creativity.We dive into his signature dishes—like the unapologetically classic lamb moussaka, whipped taramasalata, and deep-fried hortopita—and the thought process behind every element on the plate. He reflects on the lessons of hard graft, the perils of chef ego, and why consistency starts with knowing your own palate.Asimakis also shares the Greek concept of philoxenia—literally "friend to strangers"—and how this philosophy of generosity and open-hearted hospitality sits at the core of how Myrtos operates. Whether it's through warm service, abundant food, or simply inviting guests to feel like family, philoxenia shapes every detail.Unfiltered, warm, and driven by obsession: this is a chef who lives and breathes the craft. Don't miss it.------Please leave us a great rating and a comment and share it with your friends - it really helps us grow as a show.If you're in the industry and are looking for the greatest POS system in the world than look no further as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges.Just £49 a month for unlimited devices and 24/7 UK-based support that's always there, in person when you need it.Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you're live in just 2 hours.Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com/ Hosted on Acast. See acast.com/privacy for more information.

GUT TALK with Jill and Jenna
Dating Anxiety, Aging Gracefully, and Why We're Done Chasing Perfection

GUT TALK with Jill and Jenna

Play Episode Listen Later Jul 2, 2025 43:35


Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you. This week we are getting real about where we're at in life - dating in your late 20s, the pressure to "have it all together," and how social media has totally distorted how we view beauty, confidence, and success.We talk about:- My first date in forever and why dating gives me anxiety- Why turning 28 and 30 has actually felt like the start of our glow-up- Building confidence without changing your face (or breaking the bank)Your favorite life hacks from our IG question box (you guys killed it)If you've ever felt behind, overwhelmed, or not “enough,” this episode is the deep, reassuring chat you didn't know you needed. From skincare to soul work—this one's for the girls in the messy middle.Let's get into it. Timestamps:00:00 - Intro: Summer colds, guest rooms & pre-Nashville energy02:23 - Family dynamics around being sick & rest culture04:15 - Accidental photo scroll horror story08:11 - First date recap & dating anxiety10:03 - The mental load of dating in your late 20s15:14 - Why we feel better at 28 & 30 than we did at 2420:14 - The power of trial-and-error in your 20s21:24 - Gut healing, emotional health & bouncing back25:03 - Beauty standards, filler pressure & social media37:06 - What's changed your life lately? (Listener Q&A)38:48 - Walks, amino acids & feeling nourished40:18 - Being “skinny but malnourished” during the pandemic41:11 - Shoutout to our strong, lifting mom

Living Clutter Free Forever
From Overwhelmed to Organized | My 18-Year Decluttering Journey as a Mum (How I went from chasing perfection to creating a calm, clutter-free home that actually works for our family) #164

Living Clutter Free Forever

Play Episode Listen Later Jun 17, 2025 19:57


Are you constantly tidying but your home still feels chaotic? Ever feel like everyone else has it together while you're stuck in the overwhelm?I get it — because that was me too.This episode isn't a list of tips. It's the truth about what really changed things. The story of how I went from chasing the idea of being the “perfect mum”… To finally creating a calm, clutter-free home that actually works for our family.Inside, I'm sharing what happened after 18 years of motherhood, three kids, multiple burnout moments, and one book that completely shifted my life. And how decluttering became the gateway to more patience, more peace, and way less yelling.Because here's the thing: You don't need more storage. You need less chaos. You don't need to do more. You need the right systems. You don't need to be perfect. You just need to start where you are.This is the episode for you if:You're overwhelmed by clutterYou feel like you're always tidying but nothing stays that wayYou're ready to let go of perfectionism and find your own rhythmYou want a home that supports your life instead of draining itWhether you've just discovered the KonMari Method, or you've been wondering if real, lasting change is even possible — this story will show you that it is.And that you don't have to do it alone.Hit play now to hear how I went from overloaded and overstimulated… to finally living clutter-free (for real this time).Links Mentioned in This Episode

The Blonde Files Podcast
392: Skincare 101: Ideal Routines, Best Drugstore Products, Novel Ingredients to Incorporate and When to Stop Chasing Perfection with Nicolas Travis

The Blonde Files Podcast

Play Episode Listen Later May 28, 2025 44:57


Nicolas Travis is the founder of the cult-status skincare line, ALLIES OF SKIN. He was inspired to start ALLIES after he had a tragic accident that resulted in devastating facial injuries and multiple infections, changing the trajectory of his life and leading him to create products that would deliver the most visible results using rigorously studied novel formulations and harnessing new active ingredients. He joins the show to discuss the fundamentals of skincare, drugstore products that get the job done, the ideal routines for getting juicy, glass skin, skincare trends and why we should stop chasing perfection. We also talk about treatments he loves including placenta and stem cell injections, some of his favorite ingredients (hello growth factors and retinoids!) and more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to alliesofskin.com and use code WELL to claim your FREE deluxe Growth Factor Serum with orders of $130 or more.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meathead Test Kitchen
Stop Chasing Perfection: The Realities of Fitness and Nutrition

Meathead Test Kitchen

Play Episode Listen Later May 12, 2025 25:00


In this episode of Meathead Test Kitchen, Sadie and Sausha debunk the myth of perfection in fitness and nutrition. They discuss how the pressure to achieve flawless results can lead to self-sabotage and burnout. With humor and relatability, they emphasize the importance of showing up and doing your best, even when it's not perfect.   Join them as they explore mental flexibility and encourage listeners to embrace the messiness of their fitness journeys. They share practical tips for focusing on effort over outcomes and finding joy in the process. Expect laughs, insightful commentary, and rants about social media and the fitness industry. Whether you're struggling with consistency or need a reminder that it's okay to be human, this episode is filled with encouragement and real talk. Please follow, rate and review our podcast!  Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha  Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

Meathead Test Kitchen
Stop Chasing Perfection: The Realities of Fitness and Nutrition

Meathead Test Kitchen

Play Episode Listen Later May 12, 2025 25:00


In this episode of Meathead Test Kitchen, Sadie and Sausha debunk the myth of perfection in fitness and nutrition. They discuss how the pressure to achieve flawless results can lead to self-sabotage and burnout. With humor and relatability, they emphasize the importance of showing up and doing your best, even when it's not perfect.   Join them as they explore mental flexibility and encourage listeners to embrace the messiness of their fitness journeys. They share practical tips for focusing on effort over outcomes and finding joy in the process. Expect laughs, insightful commentary, and rants about social media and the fitness industry. Whether you're struggling with consistency or need a reminder that it's okay to be human, this episode is filled with encouragement and real talk. Please follow, rate and review our podcast!  Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha  Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

The Dave Chang Show
Chasing Perfection With Ben Shewry

The Dave Chang Show

Play Episode Listen Later May 8, 2025 86:00


Dave and Chris talk about knowing when a dish is ready to be put on the menu. Chris then interviews Ben Shewry of Attica in Melbourne, Australia, and they talk about their years of friendship, kitchen culture, and Ben's obsessive pursuit of perfection. Dave and Chris finish the episode with a gauntlet being thrown and a future challenge promised. Host: Dave Chang and Chris Ying Guests: Ben Shewry Video/Audio Producer: Felipe Guilhermino Majordomo Media Producers: Kelsey Rearden and David Meyer Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking
549: Anesthesiologist and Reality TV Star on How to Stop Chasing Perfection and Embrace Connection

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking

Play Episode Listen Later May 7, 2025 52:49


Dr. Tiffany Moon isn't just breaking stereotypes — she's rewriting the script.   In this episode, Dr. Tiffany Moon — board-certified anesthesiologist, founder of Aromasthesia, and former cast member of Bravo's Real Housewives — opens up about what it really takes to balance ambition, motherhood, entrepreneurship, and public scrutiny.   From immigrating to the U.S. at age 6 to graduating from college at 19 and medical school at 23, where she finished in the top ten percent of her class, to launching a wellness brand rooted in science and self-care, Tiffany's story is as raw and relatable as it is inspiring.   We cover: The culture of overachievement and how it can become an emotional cage The silent weight of perfectionism in high-achieving women How childhood trauma shaped her relentless drive and how she's healing from it Why asking for help isn't a weakness — it's a strategy The behind-the-scenes reality of being a doctor and a reality TV personality Why she's choosing presence over perfection in parenting, career, and business   Plus: Why even the most “put-together” people struggle with self-worth How Tiffany balances a medical career with being a mother, wife, and founder Why her social media presence is as real as it gets and why that matters   Tiffany also shares the surprising impact of being on reality TV, not on her brand, but on her identity, and why she now uses her platform to champion authenticity, self-care, and breaking generational cycles.   This is an honest, unfiltered conversation about legacy, self-awareness, and the courage to define success on your own terms.    Tiffany Moon, MD, is a board-certified anesthesiologist, entrepreneur, keynote speaker, mother of twins, and author of Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection. She is also the founder and CEO of Aromasthesia Candles, Three Moons Wine, and LeadHer Summit. Tiffany has published over fifty peer-reviewed articles, is one of D Magazine's “Best Doctors,” and serves as an Oral Board Examiner for the American Board of Anesthesiology. She was the first medical doctor and Chinese American cast member on Bravo's Real Housewives. Her story has been featured in Forbes, Variety, Harper's Bazaar, USA Today, and more. She lives with her family in Dallas, TX.   Get Tiffany's book here: https://rb.gy/5fvfl5 Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo  

The Brian Keane Podcast
#535: TV Personality Tiffany Moon M.D on Embracing Your Worth: A Journey to Self-Acceptance, How To Stop Chasing Perfection and Finding Joy To Avoid Burnout!

The Brian Keane Podcast

Play Episode Listen Later May 5, 2025 52:53


Tiffany Moon M.D is a mother, wife, entrepreneur, anaesthesiologist, and TV personality.  She graduated from medical school at the top of her class at the age of 23 and currently is an Associate Professor of Anaesthesiology.  She is also the first-generation Asian American to star on The Real Housewives of Dallas and made headlines for speaking out against racial bullying, which sparked her advocacy for Asian American issues.  She has a massive social media presence  with over 1.7m followers on TikTok and 830k+ on Instagram; and she uses her platforms to spread the importance of having fun, not chasing perfection and embracing connection.  Her debut book, JOY PRESCRIPTIONS: How I Learned to Stop Chasing Perfection and Embrace Connection, is available now.  Here are some of the things we talked about in today's great show: ·      Achievement does not guarantee happiness or fulfilment. ·      Joy comes from connection, laughter, and being present. ·      Letting go of obligations can lead to deeper joy. ·      Comparison can detract from personal growth and happiness. ·      Therapy is a gradual process that requires patience and investment. ·      Focusing on the journey allows for richer life experiences. ·      Relinquishing control can improve relationships and reduce anxiety. ·      Setting healthy boundaries is essential for well-being. ·      Self-compassion is crucial in overcoming negative self-talk. ·      Joy is found in the little moments of life. Setting boundaries is crucial to avoid being taken advantage of. ·      Learning to say no can be difficult but necessary for self-care. ·      Finding humour in life can help alleviate stress and connect with others. ·      Authenticity allows for deeper connections and personal growth. ·      Perfectionism can hinder personal development and trying new things. ·      Practicing gratitude shifts the mindset from lack to abundance. ·      Rest is essential and should not be viewed as a reward. ·      Daily check-ins with oneself can help maintain boundaries and self-worth. ·      Connection is more important than perfection in relationships. ·      It's okay to prioritize joy and laughter in life.  Brian's website: www.briankeanefitness.com (Website) TIFFANY MOON, MD   (Instagram) Tiffany Moon, MD (@tiffanymoonmd) • Instagram photos and videos   (Twitter) Tiffany Moon, MD, FASA, D.ABA (@TiffanyMoonMD) / X   (Tiktok) https:// www.tiktok.com/@tiffanymoonmd   (Facebook) https:// www.facebook.com/tiffanymoonmd/(Youtube)   Tiffany Moon, MD - YouTube  

Learn Languages with Steve Kaufmann
STOP chasing perfection and START making progress

Learn Languages with Steve Kaufmann

Play Episode Listen Later May 1, 2025 10:36


In this video I talk about why perfectionism has no place in language learning and how our brains actually use mistakes to learn.

Chasing Perfection: A UConn WBB Podcast
UConn wins long-elusive national championship (Ep. 142)

Chasing Perfection: A UConn WBB Podcast

Play Episode Listen Later Apr 9, 2025 55:51


After a nine-year drought, UConn is back on top after winning the 2025 national championship.On this first-ever post-title edition of Chasing Perfection, we talk about how the Huskies' dominance in the Final Four proves they still run the sport, why Azzi Fudd was the perfect pick for most outstanding player, Sarah Strong's incredible run, Geno's coaching job and more. We also make a few way-too-early predictions for next season and discuss where Paige Bueckers fits among the program's all-time greats.Lastly, we want to thank everyone who tuned in this past season, whether you've been listening since the start or only found us recently. We appreciate all the support and are already looking ahead to next year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chasingperfection.substack.com

The Level Up Podcast w/ Paul Alex
The Real Cost of Chasing Perfection

The Level Up Podcast w/ Paul Alex

Play Episode Listen Later Feb 27, 2025 2:40


Perfection sounds like the goal, but in reality, it's the biggest roadblock to success. In this episode, Paul Alex breaks down why chasing perfection stalls your progress and how to overcome it.Perfection Delays Action ⏳ – Waiting for the perfect time or product means you'll be waiting forever. Done is better than perfect.Perfection Kills Momentum

Differently: Assume the risk of creating an extra-ordinary life
The Confident Woman with Rachel Brooks

Differently: Assume the risk of creating an extra-ordinary life

Play Episode Listen Later Feb 13, 2025 40:00 Transcription Available


Send Carla a message!Episode Summary:In this empowering episode of Differently, Carla sits down with Rachel Brooks—founder of The Confident Woman, host of The Confident Woman Podcast, and author of Chasing Perfection. Rachel shares her transformative journey of self-discovery, overcoming self-doubt, and rebuilding her life from the inside out.Through her three-step process of Feel, Deal, and Heal, Rachel teaches us how to reframe our mindset, break free from limiting beliefs, and step into confidence. She candidly opens up about walking away from her past life, finding her true identity, and strengthening her faith. If you've ever struggled with self-doubt or wondered how to rewrite your own story, this episode is a must-listen!What You'll Learn:✔️ How to shift from self-doubt to confidence✔️ The power of rewriting your own story✔️ Why faith and mindset play a key role in self-discovery✔️ The importance of resilience in personal growth✔️ Rachel's journey of walking away to find clarity and purposeResources & Links:

KQED’s Perspectives
Josephine Krebs: Chasing Perfection

KQED’s Perspectives

Play Episode Listen Later Jan 14, 2025 3:39


Josephine Krebs shares how her experience playing the piano helped her to learn a healthy balance around setting expectations and happiness.

Golden Hour Drip with Logan Lee Miller
Holiday Card Pup Perfection (not)

Golden Hour Drip with Logan Lee Miller

Play Episode Listen Later Dec 16, 2024 60:31


Episode 388: Welcome to the Golden Hour Drip Podcast. Like & Subscribe on YouTube. Rate 5 Stars & Follow on Audio Platform.Email List can be found at loganleemiller.com In this Episode: Holiday Season. Chasing Perfection. Accepting Realistic Christmas  Cards. Follow Below for More Content!Instagram@LOGANLEEMILLER@GOLDENHOURDRIP@GOLDENHOURNETWORKTikTok@LOGANLEEMILLER@GOLDENHOURDRIP 

The Motivated Mind
Don't Let These 3 Things Ruin Your Life

The Motivated Mind

Play Episode Listen Later Nov 28, 2024 12:37


It's easy to get in your own way and sabotage your happiness without even realizing it. Even with all the external measures of success, many of us still feel unfulfilled. Why? Because we let the wrong things dictate our mindset and our worth. In this episode, I explore three common traps that can derail your well-being. Drawing from personal experiences (and a serene getaway to the White Mountains), I unpack how these habits creep into our lives and how to shift your perspective.For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.

Morrow Marriage
Chasing Perfection (Dating to Marriage) | The 'NEW' Marriage | Ep194

Morrow Marriage

Play Episode Listen Later Nov 20, 2024 9:44


Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless and Toxic Marriages.Chasing Perfection (Dating to Marriage)In this insightful episode of The 'NEW' Marriage series, we explore the challenges and pitfalls of striving for perfection in relationships, from dating to marriage. Cass Morrow breaks down why the pursuit of a "perfect" partner or marriage often leads to dissatisfaction and how embracing authenticity, vulnerability, and growth can transform relationships for the better.Learn how to break the cycle of perfectionism, set healthy expectations, and build a thriving partnership rooted in acceptance and genuine connection.

YAP - Young and Profiting
Stephanie Harrison: The Old Model of Happiness Is Dead, Design a Business That Fuels Your Joy | E317

YAP - Young and Profiting

Play Episode Listen Later Nov 18, 2024 65:29


Stephanie Harrison had a dream job in New York City, a beautiful apartment, and all the signs of success. But deep down, she felt empty. To find happiness, she worked hard at perfecting herself and achieving more, but all she found was loneliness, depression, and a lack of fulfillment. After going through a breakdown, she started studying the psychology of happiness and made changes that transformed her life. Taking what she learned, she founded The New Happy, a movement that has helped thousands of people find fulfillment. In this episode, Stephanie explains how living authentically, building connections, and focusing on giving back can lead to a happier life, even under the pressures of building a business. In this episode, Hala and Stephanie will discuss:  (00:00) Introduction (02:24) The Old Model of Happiness and Its Lies   (04:00) The Trap of Chasing Perfection   (06:43) Her Journey to Understanding Happiness  (10:56) Unhappiness in America (12:20) Entrepreneurship and Mental Health (13:00) The Real Cost of Capitalism on Well-Being   (15:00) What is 'The New Happy' Philosophy?   (18:00) Self-Worth: Finding Value Beyond Achievement   (21:59) Extrinsic vs. Intrinsic Goals: The Happiness Divide   (29:59) Practical Steps to Living Authentically (30:00) A Daily Practice for Happiness   (34:00) Loneliness: A Lack of Giving, Not Just Receiving   (36:22) The Power of Gratitude  (49:19) Understanding Self-Worth (55:05) The Key to Long-Term Happiness Stephanie Harrison is the founder of The New Happy. With a Master's in Positive Psychology from the University of Pennsylvania, she also developed well-being programs as Director of Learning at Thrive Global. She's the host of The New Happy Podcast and author of New Happy, where she debunks myths about success and shares a fresh, science-backed approach to joy. Stephanie's work has reached millions through social media, her book, and major platforms like Forbes and CNBC. She regularly speaks to leaders at Fortune 500 companies about creating supportive environments.  Sponsored By: Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING  Found - Try Found for FREE at https://found.com/profiting  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Teachable - Claim your free month of their Pro paid plan at https://teachable.com/ with code PROFITING Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Connect with Stephanie: Stephanie's Website: https://www.stephanielharrison.com/  Stephanie's LinkedIn: https://www.linkedin.com/in/stephanieleighharrison  Stephanie's Instagram: https://www.instagram.com/stephaniehson/  Stephanie's TikTok: https://www.tiktok.com/@stephaniehson  Resources Mentioned: The New Happy: https://www.thenewhappy.com/  Stephanie's Book, New Happy: Getting Happiness Right in a World That's Got It Wrong: https://www.amazon.com/New-Happy-Getting-Happiness-Right/dp/0593541383  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/

optYOUmize
Billion-Dollar Success: Roy Osing's Blueprint for Differentiation

optYOUmize

Play Episode Listen Later Nov 7, 2024 49:04


to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary Brett Ingram interviews Roy Osing, a seasoned entrepreneur with over 40 years of experience. Roy shares his journey from a systems analyst to leading a billion-dollar internet company, emphasizing the importance of differentiation in business. He discusses the concept of being unique, understanding customer cravings, and the deliberate act of entrepreneurship. Roy also introduces his strategic planning process, focusing on creating an 'only statement' to define uniqueness and the challenges of achieving clarity in business strategy. In this conversation, Roy Osing shares his insights on business success, emphasizing the importance of embracing imperfection, focusing on customer retention, and executing audacious strategies. He discusses the need for businesses to differentiate themselves and the significance of hiring passionate individuals who connect with customers. Osing advocates for a deliberate approach to success rather than relying on accidental achievements, urging entrepreneurs to put aside traditional methods and embrace innovative thinking. Visit https://www.bedifferentorbedead.com to learn more about Roy's work and to join him in the BE DiFFERENT or be dead conversation. Chapters 00:00 Introduction to Roy Osing's Journey 05:50 The Importance of Differentiation 12:13 The Deliberate Act of Entrepreneurship 17:46 The Only Statement: Defining Uniqueness 23:44 Chasing Perfection vs. Embracing Imperfection 29:50 Audacious Strategies for Business Success 35:55 Hiring for Passion and Human Connection #differentiation #bedifferent #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast #podmatch

The Chalene Show | Diet, Fitness & Life Balance
Chasing Perfection and Losing What Matters | Reflections on Dave Hollis' Story - 1135

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Oct 23, 2024 74:49


In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You'll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis' story, sharing his journey through grief, personal challenges, and the public's obsession with the details behind his life after his marriage to Rachel. It's about vulnerability, healing, and realizing that none of us have it all together—and that's okay.

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Chasing Perfection: How to Embrace Body Image Across the Lifespan with Dr. Charlotte Markey

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching

Play Episode Listen Later Sep 30, 2024 69:37


Don't miss out on our 30-Day Boot Camp designed to enhance your body positivity journey! This month, we're offering a FREE fashion consultation with stylist Nicole Russo. Follow her on Instagram @_letsgetyou for more details and to sign up!   In this insightful episode, we sit down with Dr. Charlotte Markey, a leading expert in body image research. With nearly three decades of experience, Charlotte shares her wisdom on the importance of cultivating a positive body image across the lifespan. Join us as we explore how societal pressures, developmental stages, and personal experiences shape our perceptions of beauty and self-worth. In This Episode, You'll Learn: The evolution of body image from childhood to adulthood Common challenges faced at different life stages Practical tips for fostering a positive body image in yourself and others The impact of social media on body image perceptions How to support tweens and teens in navigating their body image concerns To learn more about Dr. Markey and her work, visit her website at www.CharlotteMarkey.com or connect with her on social media: Facebook: Dr. Charlotte Markey TikTok: @charmarkey Instagram: @char_markey   Cheers and Happy Eating!  Jess 

Seared
Episode 36 - The Pitfalls Of Chasing Perfection

Seared

Play Episode Listen Later Sep 25, 2024 31:17


In this episode of Seared, we dive into the dangers of perfectionism, using the example of a renowned chef Charlie Trotter, who pursued excellence at all costs.While striving for excellence can be beneficial, it's essential to balance it with humility, mental health awareness, and self-care. Perfectionism can lead to significant suffering, impacting relationships, health, and overall well-being. We explore the importance of perspective and how it can help mitigate the negative consequences of perfectionism. By understanding the pitfalls of this mindset, we can strive for excellence while maintaining a healthy and fulfilling life.There's nothing wrong with wanting to excel in what you do and who you are, but it can literally kill you if you don't keep that sinister voice in your head that's telling you that it's not good enough in check. To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.You can also find me on TikTok, Instagram, Facebook and Threads.Watch the episode on YouTube as well! You can drop me a comment or question at: paul@paulsilvacoaching.com

Self-Made Millionaire
You're Already Perfect: Stop Chasing Perfection

Self-Made Millionaire

Play Episode Listen Later Sep 19, 2024 8:35


Are you caught in the endless pursuit of self-improvement, always striving for more, yet never feeling quite enough? In this episode, I introduce a thought-provoking concept: self-completion.Discover how to shift your focus from what's lacking to embracing your inherent wholeness. By letting go of the need to fix or change yourself, you unlock the potential to create a life of abundance and fulfillment.Key Takeaways:✨Self-improvement often masks a deeper issue of self-rejection.✨Embracing completeness is the foundation for personal growth.✨Shifting your mindset from lack to abundance is crucial for manifestation.✨Your subconscious mind plays a pivotal role in shaping reality.✨Practical steps can be taken to align your thoughts and actions with your desires.Want to know more? Here are some awesome resources!✨Weekly Newsletter: https://go.consciouseducationcompany.com/newsletter✨Exponential Entrepreneur Guide: https://go.consciouseducationcompany.com/exponential-entrepreneur-free-guide✨Simple Life Plan: https://go.magneticmind.com.au/simple-life-plan✨Morning Ritual: https://go.magneticmind.com.au/morning-ritual

Masks Off
Stop Chasing Perfection: Find True Freedom

Masks Off

Play Episode Listen Later Sep 12, 2024 38:02


In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross chats with Rachel Brooks, author of 'Chasing Perfection: A Journey to Healing, Fitness, and Self-Love' and host of the Confident Woman podcast. They discuss the challenges of all-or-nothing thinking, the journey to self-acceptance, and practical tips for overcoming perfectionistic tendencies. Rachel shares her personal story of hitting rock bottom, the importance of slowing down, and finding peace in the present moment. The episode offers valuable insights and actionable strategies for listeners struggling with perfectionism and people-pleasing. About Rachel:  Rachel Brooks is an award-winning author, podcaster, and the visionary founder of The Confident Woman. Dedicated to empowering women through holistic wellness and personal growth, Rachel's transformative book, "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love," has inspired countless women to reclaim their power and embrace their authentic selves. Through her leadership in The Confident Woman community, Rachel offers coaching programs and events that boost confidence and empower women to pursue lives filled with freedom, passion, and purpose. Her work is a testament to leading with strength, courage, and resilience as she helps women redefine success and make a meaningful impact. Discover more about Rachel and her mission at iamrachelbrooks.com. Connect with Rachel: Website: iamrachelbrooks.com Social Media: ALL platforms - @iamrachelbrooks Email: contact@iamrachelbrooks.com Connect with Kim: TikTok: https://www.tiktok.com/@kimgrosscoaching Instagram: https://www.instagram.com/kimgrosscoaching/ website: www.kimgrosscoaching.com Facebook: https://www.facebook.com/kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Linked In: https://www.linkedin.com/notifications/?filter=all Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php

Jacked Vegan Podcast
Why Chasing Perfection is Sabotaging Your Progress (And How to Fix It)

Jacked Vegan Podcast

Play Episode Listen Later Sep 5, 2024 14:51


In this video, Eileen and I dive into one of the biggest challenges we see with our clients: the "all or nothing" mindset. Eileen is the mindset coach at Jacked Vegans, and her coaching has transformed the lives of hundreds of members. Together, we explore practical strategies to help you break free from this limiting mindset and achieve lasting success in your fitness journey. Watch now to learn how to shift your mentality and stay on track, no matter what! For 1:1 coaching, apply here: https://info.jackedvegan.com/booking-page Check us out on instagram: https://www.instagram.com/julianhierrohttps://www.instagram.com/om_piiko

Imp And Skizz Podcast
Chasing Perfection

Imp And Skizz Podcast

Play Episode Listen Later Aug 16, 2024 66:22


Chasing Perfection Perfection is a moving target, a constantly shifting bar that can drive or inhibit us all depending on how we approach it. ►Get Imp & Skizz Podcast Merch! - https://impandskizz.com ►Want to be a part of the live pre-show? Become a sponsor over at Glimpse to join us before we jump into our recording. Hang out with us while we dial in our equipment and be the first to find out what that day's recordings are going to be about! Perhaps even offer some of your own insight before we get started! https://www.glimpse.me/impandskizz ►Listen to this podcast on all major podcast platforms: https://www.buzzsprout.com/2030783/15245640 ►Subscribe to the new Imp And Skizz Podcast channel on YouTube: https://www.youtube.com/channel/UCenRWz4J0b46-z41N-nly1A ►OUR LINKS! Imp And Skizz YouTube Channel: https://www.youtube.com/impandskizz Imp And Skizz Instagram: https://www.instagram.com/imp.and.skizz/ Imp And Skizz Twitter: https://twitter.com/impandskizz Impulse's YouTube Channel: https://www.youtube.com/impulsesv Skizzleman's YouTube Channel: https://www.youtube.com/mcskizzleman ►SPECIAL THANKS TO "Imp&Skizz Podcast" jingle by Richard Thornton: @RichardThornton Podcast Logo by jsonlart: https://twitter.com/jasonlicariart

Beyond the Bikini
Learning how to pivot and stop chasing perfection FT Mckenna Olsen EP355

Beyond the Bikini

Play Episode Listen Later Jul 28, 2024 37:16


In this episode I brought on Mckenna Olsen. Mckenna is a online health and fitness coach who specializes in stopping the yoyo diet cycle. In this episode we talk about a self sabotaging behavior that many clients partake in. That is chasing perfection and not progress. If you find yourself shutting down whenever something small occurs then this episode is for you. Today's guest IG: Mckennahenrie Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Built With Science
Why Chasing Perfection Is Killing Your Gains

Built With Science

Play Episode Listen Later Jul 23, 2024 51:49


In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the concept of viewing fitness as a dial versus a switch. In other words, they discuss why you do not need to strive for perfection in every element of your fitness & nutrition routine in order to see results.

Built With Science
Why Chasing Perfection Is Killing Your Gains

Built With Science

Play Episode Listen Later Jul 22, 2024 51:49


In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the concept of viewing fitness as a dial versus a switch. In other words, they discuss why you do not need to strive for perfection in every element of your fitness & nutrition routine in order to see results.

Fluent Fiction - Swedish
Chasing Perfection in Gamla Stan: A Midsummer Quest

Fluent Fiction - Swedish

Play Episode Listen Later Jul 15, 2024 18:40


Fluent Fiction - Swedish: Chasing Perfection in Gamla Stan: A Midsummer Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.org/chasing-perfection-in-gamla-stan-a-midsummer-quest Story Transcript:Sv: Morgonsolen sken starkt över Stortorget i Gamla Stan.En: The morning sun shone brightly over Stortorget in Gamla Stan.Sv: Sommarens värme och glädje spred sig över hela torget.En: The warmth and joy of summer spread across the entire square.Sv: Klara och Erik promenerade långsamt mellan marknadsstånden.En: Klara and Erik strolled slowly between the market stalls.Sv: Klara hade ett bestämt uttryck i ansiktet.En: Klara had a determined expression on her face.Sv: Hon letade efter unika material till hennes senaste konstprojekt.En: She was searching for unique materials for her latest art project.Sv: Erik gick bredvid henne, ibland rynkade han pannan.En: Erik walked beside her, occasionally furrowing his brow.Sv: Han tyckte ofta att Klara var för idealistisk.En: He often thought Klara was too idealistic.Sv: "Vad är det du söker efter, Klara?"En: "What are you looking for, Klara?"Sv: frågade Erik, samtidigt som han sneglade på en skål med färska jordgubbar.En: asked Erik, while glancing at a bowl of fresh strawberries.Sv: "Jag vet inte exakt", svarade Klara.En: "I'm not sure exactly," Klara replied.Sv: "Men jag vet att jag kommer känna igen det när jag ser det."En: "But I know I'll recognize it when I see it."Sv: Torget var fyllt med färger och dofter.En: The square was filled with colors and scents.Sv: Blommor, frukter och gamla böcker fanns överallt.En: Flowers, fruits, and old books were everywhere.Sv: Klara stannade vid ett stånd med handgjorda textilier.En: Klara stopped at a stall with handmade textiles.Sv: Hon plockade upp en bit tyg med en vacker midsommardukning broderad på den.En: She picked up a piece of fabric with a beautiful midsummer setting embroidered on it.Sv: "Den är fin", sade hon och log.En: "It's lovely," she said, smiling.Sv: "Ja, men är den inte lite dyr?"En: "Yes, but isn't it a bit expensive?"Sv: Erik pekade på prislappen och höjde ett ögonbryn.En: Erik pointed at the price tag and raised an eyebrow.Sv: "Jag vet, men jag behöver något speciellt", sa Klara och la tillbaka tyget med en suck.En: "I know, but I need something special," Klara said, putting the fabric back with a sigh.Sv: De fortsatte gå från stånd till stånd.En: They continued walking from stall to stall.Sv: Klara prutade och förhandlade.En: Klara haggled and bargained.Sv: Hon kände att tiden höll på att rinna ut.En: She felt that time was running out.Sv: Hennes projekt behövde vara klart innan Midsommarafton.En: Her project needed to be completed before Midsummer's Eve.Sv: Erik följde henne tålmodigt, men han var allt mer skeptisk.En: Erik followed her patiently, but he was increasingly skeptical.Sv: "Jag tror du måste nöja dig med något mindre perfekt", sa Erik när de nästan gått hela torget runt.En: "I think you might have to settle for something less perfect," Erik said as they were nearing the end of the market.Sv: "Nej, jag kan inte göra det.En: "No, I can't do that.Sv: Jag måste hitta det rätta", svarade Klara, bestämd.En: I have to find the right one," Klara replied, determined.Sv: Plötsligt såg Klara något speciellt.En: Suddenly, Klara saw something special.Sv: En gammal kvinna sålde antika smycken och dekorationer.En: An old woman was selling antique jewelry and decorations.Sv: Där låg en fantastisk, handgjord blomsterkrans.En: There lay a magnificent, handmade flower crown.Sv: Den var precis vad Klara behövde.En: It was exactly what Klara needed.Sv: Men när hon frågade om priset, kändes hennes hjärta tungt.En: But when she asked about the price, her heart sank.Sv: "Det kostar mer än jag har råd med", sa hon tyst till Erik.En: "It costs more than I can afford," she whispered to Erik.Sv: Erik tittade på kransen och sedan på Klara.En: Erik looked at the crown and then at Klara.Sv: "Är det verkligen värt det?"En: "Is it really worth it?"Sv: frågade han.En: he asked.Sv: Klara tänkte länge.En: Klara thought for a long time.Sv: Kransen var perfekt, men det skulle kosta henne nästan alla hennes sparpengar.En: The crown was perfect, but it would cost her almost all her savings.Sv: Hon visste att om hon köpte den, skulle hon inte ha mycket pengar kvar.En: She knew that if she bought it, she wouldn't have much money left.Sv: "Jag måste ha den", beslutade hon slutligen.En: "I have to have it," she finally decided.Sv: Medan Klara tog fram sina pengar, suckade Erik.En: As Klara took out her money, Erik sighed.Sv: Men han hjälpte henne bära kransen.En: But he helped her carry the crown.Sv: "Jag förstår nu att det här är viktigt för dig", sa han.En: "I understand now that this is important to you," he said.Sv: "Jag uppskattar att du bryr dig, Erik", svarade Klara.En: "I appreciate that you care, Erik," Klara responded.Sv: Hon log när hon tittade på sin nya blomsterkrans.En: She smiled as she looked at her new flower crown.Sv: "Jag visste att jag skulle hitta det rätta till slut."En: "I knew I would find the right thing in the end."Sv: När de gick tillbaka genom torget, kände de båda att något hade förändrats.En: As they walked back through the square, both of them felt that something had changed.Sv: Klara insåg att Erik oroade sig för henne av omtanke.En: Klara realized that Erik worried about her out of concern.Sv: Erik såg på Klara med ny respekt för hennes passion och engagemang.En: Erik looked at Klara with new respect for her passion and dedication.Sv: Och så, med blomsterkransen i handen och en ny förståelse mellan dem, gick de hemåt genom Stockholms gamla gator, redo att fira en oförglömlig Midsommar tillsammans.En: And so, with the flower crown in hand and a new understanding between them, they walked home through Stockholm's old streets, ready to celebrate an unforgettable Midsummer together. Vocabulary Words:determined: bestämtexpression: uttryckunique: unikamaterials: materialfurrowing: rynkaidealistic: idealistiskglancing: sneglahandmade: handgjordatextiles: textilierembroidered: broderadexpensive: dyrbargained: förhandladeskeptical: skeptiskantique: antikajewelry: smyckenmagnificent: fantastiskflower crown: blomsterkransafford: ha råd medsavings: sparpengarconcern: omtankededication: engagemangcelebrate: firaunforgettable: oförglömligproject: konstprojektstrolled: promeneradeoccasionally: iblandstalls: marknadsståndenscents: dofterfabrics: tygsank: tungt

American Viewpoints
Chasing Perfection In Sports: When Is The Pressure Too Much For Kids?

American Viewpoints

Play Episode Listen Later Jul 9, 2024 10:00


For hundreds of thousands of families, competitive travel sports teams are a goal, expense, and emotional pressure-cooker all at the same time. In a recent article, Dr Anthony Bradley observes that the environment could be counterproductive to the goals parents may have when it comes to life lessons. In this discussion, Bradley explains how he came to that conclusion and what he recomments as a better approach. For more information: https://anthonybbradley.substack.com/p/chasing-perfection-how-youth-sports

Just Ride
How do you pull off a perfect season? Chasing perfection with Mani Lettenbichler

Just Ride

Play Episode Listen Later Jun 25, 2024 57:15


Mani Lettenbichler is one of the greatest Hard Enduro riders of all time – and, remarkably, he's only 26. In 2023 he completed a feat that sportspeople from all disciplines dream of: a perfect season, the first-ever in the FIM Hard Enduro World Championship. Also a three-time Red Bull Erzbergrodeo winner, Mani is a phenomenon. Racing at the very top level since he turned pro – in fact, at just 16 he competed in and finished Erzbergrodeo – the German has done it all in his discipline. Rob and Eliot are huge fans of Mani, having started their respective cycling journeys on motorbikes, and have been keen to welcome Mani to Just Ride since episode one. So, as you can imagine, this episode was a lot of fun!Mani is also an incredible cyclist, so there's a whole host of bike chat too. In fact, if he'd taken a different path in life, Mani could well have been a pro downhiller… Lots of our Just Ride listeners emailed in to suggest Mani as a guest, so if there's someone you'd love Rob and Eliot to chat to, let us know: podcast@redbull.com.Just Ride will be back in two weeks.

LoudTalk with Lavi
60. What the beauty industry doesn't want you to know? Chasing Perfection Through Consumerism

LoudTalk with Lavi

Play Episode Listen Later Jun 23, 2024 33:17


In today's episode Lavi gets LOUD about the secrets in the beauty industry and why are you constantly chasing perfection. Watch the video version of this episode on YouTube: https://youtu.be/YAsy73shZNc

My First Million
$100M Founder Reveals The Secret To Making Data Profitable

My First Million

Play Episode Listen Later Jun 11, 2024 77:45


Episode 595: Anand Sanwal ( https://x.com/asanwal ) joins Sam Parr ( https://twitter.com/theSamParr ) and Shaan Puri ( https://twitter.com/ShaanVP ) to reveal his playbook for building an insanely profitable data business.  — Show Notes: (0:00) Anand's data arbitrage playbook (9:51) Starting weird as Chubby Brain (12:03) Don't run 100mph in the wrong direction (14:53) Edge, Collection, and Opportunity (19:24) IDEA: High-end Glassdoor (27:00) IDEA: C-Suite Head Hunting Service (28:57) IDEA: HomeOptions for Founder Exits (32:17) Anand's School of Entrepreneuring (36:03) Learn how to think, not what to think (38:18) The Die-At-Your-Desk Life Philosophy (39:26) Competency-based curriculum (42:47) IDEA: Slime Museums (46:40) IDEA: Autonomous HOA Convenience Stores (51:32) IDEA: Online Addiction Centers (58:51) Leadership lessons from legendary coaches — Links: • CB Insights - https://www.cbinsights.com/ • Bloomberg article - https://tinyurl.com/32ns9beu • Blackbaud - https://www.blackbaud.com/solutions/total-fundraising-solutions • HomeOptions - https://www.homeoptions.com/ • IMG Academy - https://www.imgacademy.com/ • American Addiction Centers - https://americanaddictioncenters.org/ • Weapons of Mass Instruction - https://tinyurl.com/49s6xhpk • Chasing Perfection - https://tinyurl.com/46hc5zxj • The Score Takes Care of Itself - https://tinyurl.com/4v6k72h3 • The Talent Code - https://tinyurl.com/4h2z9yer • The Learner Lab - https://thelearnerlab.com/ — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

Pints & Polishing...an Auto Detailing Podcast
Can You Make $100 per Hour? Are People Really Making That Much or Are They Making More? Episode #828

Pints & Polishing...an Auto Detailing Podcast

Play Episode Listen Later May 4, 2024 57:08


In this conversation, Marshall, Nick, and Brian discuss the concept of charging $100 an hour in the detailing business. They emphasize the importance of understanding what it truly means to charge $100 an hour and the factors affecting the hourly rate. They also highlight the need for realistic expectations and the challenges of achieving a high hourly rate. The conversation touches on the importance of refining oneself, processes, and relationships to level up in business. They also discuss the need to let go of certain beliefs and practices that may hinder growth. In this conversation, Nick, Brian, and Marshall discuss the importance of understanding the financial aspects of running a detailing business. They emphasize the need to focus on making money and not getting caught up in chasing perfection. They stress the importance of knowing your numbers, including how much you make per hour and job. They also discuss the benefits of offering 30-day terms to customers and the importance of maintaining a 40-hour workweek to avoid burning out employees. The conversation concludes with the reminder that business is tough, but with the right mindset and understanding of financials, success is possible. Takeaways Charging $100 an hour in the detailing business requires a realistic understanding of what it truly means and the factors that affect the actual hourly rate. Achieving a high hourly rate requires refining oneself, processes, and relationships. It is important to let go of beliefs and practices that may hinder growth and success in business. Having a growth mindset and being open to learning and adapting is crucial for leveling up in business. Focus on making money and not getting caught up in chasing perfection. Know your numbers, including how much you're making per hour and per job. Offering 30-day terms to customers can lead to long-term relationships and increased revenue. Maintaining a 40-hour workweek is important to avoid burning out employees. Business is tough, but with the right mindset and understanding of financials, success is possible. Chapters 00:00 Introduction and Neighbors 03:13 Understanding the Reality of Charging $100 an Hour in Detailing 07:52 The Importance of Refining Oneself, Processes, and Relationships 14:26 Letting Go of Beliefs and Practices that Hinder Growth 33:33 The Importance of Making Money 35:19 Chasing Perfection vs. Making Money 43:38 The Basics of Running a Business 45:21 The Importance of Consistent Income 46:47 Understanding the Math of Business 53:55 The Consequences of Ignoring Financials

Get Out of Your Own Way with Aaron Velky
The Truth About Chasing Perfection

Get Out of Your Own Way with Aaron Velky

Play Episode Listen Later Mar 21, 2024 28:08


Do you want to break free from the chains of perfectionism? In this episode, Aaron will help you step into a future filled with the growth and success you've been dreaming of. This eye-opening discussion will challenge everything you think you know about success as you discover the dangers of pursuing perfection and the empowerment that comes with progress. Tune in now and unlock your full potential!-00:00 From panic to perseverance: Aaron's journey.05:32 The truth about chasing perfection.08:38 The hidden danger of holding out for the ‘right' investor.10:22 How to make big life changes with just a few steps.13:25 Stop sabotaging your future with this one simple tip.17:06 The secret ingredient to unstoppable progress.21:11 The ultimate wake-up call to move forward.24:07 How a single step can transform your life forever.26:21 Escape regret and transform your future!-Follow Aaron on Social Media Instagram: https://www.instagram.com/aaronvelky/?hl=enFacebook: https://www.facebook.com/asvelkyLinkedIn: https://www.linkedin.com/in/aaronvelky/Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

Bussin' With The Boys
Dak Prescott Has Something To Prove vs Justin Herbert & San Francisco Could Be Chasing Perfection

Bussin' With The Boys

Play Episode Listen Later Oct 12, 2023 55:43


Week 7 of the Slips and Picks 500 is here and some things are the same and some are different. The things that are the same? The Mule (Delanie Walker) may have the hottest hand in the entire NFL gambling world. The things that are different? William Gekko (Will Compton) is missing and the Interns have taken his place. The storylines of the NFL are as big as ever and Chet Savage (Taylor Lewan) is looking for a bounce back week after going 7-7. This week the boys touch on every game and highlight all of the biggest headlines: Are the Dallas Cowboys capable of a bounce back vs the Chargers? Will the San Francisco 49ers ever lose? The Baltimore Ravens and Lamar Jackson need to figure it out ASAP The New York Jets are in the hunt for the playoffs despite what the haters think Can Patrick Mahomes get a Thursday Night Football win if Travis Kelce doesn't play? Questions will be answered as they always are and money will be made as it always is. Drop a pumpkin in the comments to celebrate Spooktober and also leave a comment with how long you think The Mule can keep this up. Thanks boys, let's get this breadYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bussinwtb

Arnold's Pump Club
#40: Stop Chasing Perfection

Arnold's Pump Club

Play Episode Listen Later Jun 5, 2023 7:13


Do you ever get frustrated while pursuing your goals? Arnold has an important message that can shift your mindset and improve your results. It's time to stop aiming for perfection. You might not expect this from the guy the Guinness Book of World Records once called, “the most perfectly developed human in the history of the world.” But the pursuit of perfection is a dangerous trap that Arnold experienced first-hand. Learn why, and how you can adjust your approach a follow an approach the delivers more positive outcomes. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠https://schwarzenegger.ck.page/19c6c79315⁠ Production and Marketing: ⁠https://penname.co/

Passion Struck with John R. Miles
Why You Need to Stop Chasing Perfection in Your Life w/John R. Miles EP 250

Passion Struck with John R. Miles

Play Episode Listen Later Feb 3, 2023 16:17 Transcription Available


Do you constantly fear not doing things correctly? Do you strive for perfection in both your work and personal life? Does your fear of making mistakes and disappointing others drive you to push yourself excessively, making pursuing perfection a part of your daily routine? I understand the pressure you are under to be perfect. I've been there too. Let's dive deep into understanding the need to be perfect and ways to stop chasing perfection in our lives here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/stop-chasing-perfection/   What I Discuss About You Need to Stop Chasing Perfection in Your Life In this episode, I delve into the subject of perfectionism. What it is and what it isn't. I examine its various forms and root causes and present five strategies to help you to stop chasing perfection, allowing you to achieve your highest potential. Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/uRKYIsFVqXE  Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/