Podcasts about Tight

What's the best knot for beginner saltwater fishermen to master? Find out in this week's podcast. Plus, you'll discover the second-best knot along with the reason advanced anglers should NOT use this popular knot. Tight lines and enjoy.

Welcome back to Dear Nikky, your favorite place to get wet, wild, and completely shameless. I'm your host Nikky, and tonight we're diving deep into deliciously full sensations, unexpected bi-curious heat, spontaneous threesomes, and wild exhibitionist moments. Grab your favorite toy—or better yet, that pretty jeweled plug if you have one—get comfortable, maybe even a little slippery, and let's make this night unforgettable.Now, here are some mouth-watering teasers of what's coming…You're on Christmas Eve, bent over head-down-ass-up with a sparkling jeweled plug nestled deep in your ass while his cock slowly stretches your dripping pussy around it… every thrust making you feel impossibly full and tighter than ever, turning you into a moaning, desperate little slut who can't get enough.Freezing after a late-night touch football game, soaked to the bone in a steamy car with your best mate. Clothes come off, cocks come out, and what starts as innocent warming up turns into hot, slippery mutual stroking, tasting, and explosive bi-curious orgasms.You orchestrate a bold same-day MFM threesome, going from coffee date to getting deliciously stuffed from both ends while two eager guys take turns using your mouth and pussy.A wild Gold Coast hens weekend where the male stripper chooses you as the hottest bridesmaid… motorboating your tits, spanking your ass, then fucking your face in front of cheering girls before properly railing you with an audience.Stick around… these stories are delicious.Join us over on Discord: https://discord.gg/uqqxsCSDfw Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love.Contact:Email: Nikky@dearnikky.com (or dear.nikky.confessions@gmail.com)Website: DearNikky.com/confessionsSocials: Twitter/X (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of ass play, butt plug sex, bisexual encounters, threesomes, public/exhibitionist sex, and consensual adult fun. Stories depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify you're 18+, the sole creator, and that the content meets our guidelines.Say Hello: Have a burning fantasy or just want to chat? Reach out on socials or email — Nikky loves hearing your naughtiest thoughts!Support the Show: Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform. Your support helps new listeners discover the heat!Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this webinar replay of The Mailbox Money Show, host Bronson Hill and the experts break down current multifamily challenges, supply absorption timelines, capital raising strategies during uncertainty, non-correlated alternative assets, deal vetting best practices, and how AI is transforming investing. Packed with real-time market insights and actionable advice for both active and passive investors.Panelists:Hunter Thompson (RaiseMasters) – Capital raising expert and multifamily operator focused on Phoenix.Zach Hapenstall (Rise 48 Equity) – Multifamily operator with deep market experience in Sun Belt growth areas.Patrick Grimes (Passive Investing Mastery) – Advocate for non-correlated assets including debt, industrial, medical, and legal investments.Tune in for honest strategies to find deals, build resilient portfolios, and thrive in today's evolving market.TIMESTAMPS0:41 - Welcome!1:24 - Bronson Equity Promo Video2:32 - Panelist Introductions3:54 - Multifamily Market Overview and Supply Challenges9:17 - Raising Capital in Uncertain Markets14:35 - Non-Correlated Assets and Alternative Investments17:03 - Multifamily Headwinds and Timeline for Recovery25:51 - Deal Availability and Buying Opportunities30:20 - Shifting Strategies to Debt, Industrial, and Medical Assets34:48 - Vetting Deals and Operators39:49 - Using AI as an Investor47:28 - Bonus Depreciation and Tax Questions50:34 - AI Resources and Tools54:35 - Closing Remarks and How to ConnectConnect with the Guests:Hunter Thompson:See their deals - www.asymcapital.comWebsite - raisingcapital.comZach Hapenstall:LinkedIn - https://www.linkedin.com/in/zach-haptonstall/Website - www.Rise48Equity.com/InvestPatrick Grimes:Website - https://passiveinvestingmastery.com/Alternative Investing Mastery Series - https://passiveinvestingmastery.com/alternative-series-78/#MultifamilyInvesting#AlternativeAssets#CapitalRaising#RealEstateMarket#PassiveInvesting#AIinInvesting#DealVetting

The AFC West is tight full 570 Tue, 23 Jun 2026 16:45:39 +0000 P8GPrBP95sR2mUIZgVFws5UtnCS5WmaT nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture The AFC West is tight Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Ryan dives into a forward-looking analysis of the Packers roster heading into 2027, examining contracts, potential extensions, and position battles that will shape the team's future. Key discussion points: - Quarterback stability with Jordan Love's rising cap hit and QB2 options - Tight end room led by Tucker Craft with Musgrave and Wiley in contract years - Running back situation featuring Josh Jacobs' uncertain future and Marshawn Lloyd's role - Wide receiver depth locked in long-term with minimal 2027 needs - Offensive line focus on Jordan Morgan's development at left tackle alongside Zach Tom Subscribe for more in-depth Packers analysis and join the conversation on future roster moves. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Ryan dives into a forward-looking analysis of the Packers roster heading into 2027, examining contracts, potential extensions, and position battles that will shape the team's future. Key discussion points: - Quarterback stability with Jordan Love's rising cap hit and QB2 options - Tight end room led by Tucker Craft with Musgrave and Wiley in contract years - Running back situation featuring Josh Jacobs' uncertain future and Marshawn Lloyd's role - Wide receiver depth locked in long-term with minimal 2027 needs - Offensive line focus on Jordan Morgan's development at left tackle alongside Zach Tom Subscribe for more in-depth Packers analysis and join the conversation on future roster moves. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

In this episode, I'm breaking down the real difference between a weak and tight pelvic floor, why the kegel-as-cure-all advice fails so many women, and sharing a client story that proves "doing everything right" isn't always the answer. Plus, the 2-minute way to finally know which camp you're in.FREE Pelvic Floor Roadmap: Download hereOther Links!Join the Built For Motherhood fitness membershipSay hello on Instagram @strongmamawellnessWebsite

In this episode of the Mind of a Football Coach Podcast, Zach Davis discusses the merits of a double tight empty offense, emphasizing its effectiveness when the quarterback is a capable runner. He explores the advantages of using heavy personnel and how it can create mismatches against defenses. Davis also shares insights on contrarian coaching strategies, advocating for unique offensive approaches that can be difficult for opponents to prepare for. He stresses the importance of adapting offensive schemes to fit the personnel available and encourages coaches to be open to experimentation, especially during the off-season. 2023 GHSA 2A Football Final: Rockmart vs. Pierce County https://youtu.be/CEA_8D8gn34?si=5Q7e_fYnHYTbaZmP APPLING COUNTY VS PIERCE COUNTY 2025 https://www.youtube.com/live/2EAg-qV9irU?si=pTEXFp-NYjM2wRKd Learn more about your ad choices. Visit megaphone.fm/adchoices

A brisk ep this week as we dive into the news we did get, which includes Christopher Jackson back into Hamilton, Mormon mystery week doing insane things, and, have you seen this bear?

The arrows shift to the 2026 Seahawks offense as we grade each position group as trending up, down or sideways from what we watched last season. We start with fullback and debate how much impact the spot really has, but there is some optimism on Robbie Ouzts and whether he can shift to a Juszczyk-style role. Thanks to rare continuity, returning coaches and improving young starters, it's difficult to see the offensive line going anywhere but up this year. Will confidence following a Super Bowl victory help or hurt Sam Darnold when it comes to turning over the football? Lost explosiveness of Ken Walker should have the running backs trending downward, but the Seahawks have added veteran depth and a 1st round pick. Can Jadarian Price match K9's explosiveness? Tight ends and wideouts hinge on increased usage under the new offensive coordinator, AJ Barner's ceiling, Elijah Arroyo's potential, Rashid Shaheed's chemistry, and whether Tory Horton can stay healthy. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

#939 Show Notes: https://wetflyswing.com/939 Presented By: Stonefly Nets, Jackson Hole Fly Company, Yellowstone Teton Territory - Visit Idaho, Fly Fish with me Utah Sponsors: https://wetflyswing.com/sponsors Paul Arden, founder of Sexyloops and one of the most respected fly casting instructors in the world, returns to the podcast to share lessons from more than three decades of teaching anglers how to cast more efficiently. From beginners learning loop control to experienced anglers searching for more distance and accuracy, Paul breaks down the fundamentals that separate average casters from great ones. The conversation covers fly casting plateaus, loop control, back-cast awareness, the 170 cast, double-haul mechanics, fly line selection, and common misconceptions that hold anglers back. Paul also shares practical drills, coaching insights, and why understanding what happens behind you may be the fastest path to improving what happens in front of you. #939 Show Notes: https://wetflyswing.com/939

Your shorts feel tighter. You feel hotter, puffier, stickier and more exposed. You catch one bad reflection or try on something you haven't worn since last summerSuddenly your brain has a complete nervy breakdown(idk why this reminds me of angus thongs and perfect snogging… but kinda that crazy)But you?You drop calories. Add cardio. Clean everything up. Get back in control.Yep… summer has a weird way of making your body feel like an emergencyBut is fat loss actually the phase your body needs right now? Or is it the thing that will be the reason behind your belly being a huge problem after 40? After 50?-----------------Find me @transformxruby on instagram and tell me what IS PLAYING OVER IN YOUR HEAD about this whole body transformation thing... where you are getting tripped up... i will do my best to help you with a free assessment :) ** just say you came from the podcast**------------------You can lose weight without ending up with the lean, strong and defined body you pictured You can become smaller without creating more shape. And you can keep trying to reveal muscle that you have never given yourself enough time, food or effective training to build.In this episode, we're talking about:• why summer can make you feel physically fuller without proving you have suddenly gained body fat• the difference between strategically choosing fat loss and emotionally reacting to discomfort• why dieting feels so reassuring when maintenance feels uncertain• why “toned” is not a number on the scale• how repeated summer shreds keep cutting your muscle-building phase short• why eating more only works when your training creates a genuine reason for your body to adapt• what effective training, progressive overload, carbohydrates and recovery have to do with the shape you want• why maintenance is not a break from progress—it is where so much of the useful work happensThis is not an anti-fat-loss episode.Some women need a fat-loss phase. Some women are completely ready for one.But if every tight pair of shorts, bad photograph or uncomfortable body day sends you straight back into restriction, that is not strategy. That is emotional relief dressed up as a plan.The body you want is not just a fat-loss outcome.You cannot keep cutting the building phase short and then wonder why there is nothing new to reveal.I was talking to a client about this yesterday, and I could hear the desperation in her voice. She'd spent three years—three years—white-knuckling her way through summers because she felt like if she wasn't "tightening up," she was losing control.We forget that we are allowed to take up space. You do not need to earn the right to exist in the summer. You don't need to shrink before you participate in your own life.I shared this episode because I'm so tired of seeing brilliant, capable women interrupt their own progress because they got scared by a photo from a barbecue. If you're feeling that urge to cut right now, listen to this first. I want you to build something that lasts, not something you're just trying to survive until September.I'm in your corner. Let's stop letting the shorts be the boss.Apply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG:https://ig.me/m/transformxruby And if this episode hit home, follow 100% real with ruby, leave a five-star rating and share it with the woman who thinks she needs another summer shred.

It's Father's Day week and we're doing something special. In Part 1 of The Dad Year Lookback, Jeff Zaugg revisits five conversations that stirred something deeper this year, featuring Dave Brickey, Lance Welch, Dr. Jake Smith, Chris Cirullo, and Craig Allen Cooper. ✅ Why your weakness as a dad might be your greatest strength ✅ The difference between raising kids in the gap vs. the gain ✅ How to stop dismissing your own feelings before you dismiss your kids' ✅ God's call for dads to be bringers of order, not complainers of disorder ✅ The secret gift of a minivan that turned an atheist toward Jesus You don't have to do the miracles. You just have to be tight with the man who did.

Shippers are facing a dramatically different freight market, one many are ill-equipped to handle. With new staff lacking experience in tight capacity environments and a prolonged supply-side driven market, traditional 'post-and-pray' strategies no longer work. Learn why securing favorable rates now, evaluating routing guides, and strengthening carrier partnerships are crucial for survival. ⁠Follow the FreightWaves Today Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

REPLAY! Dr. Dan Ginader said something in this episode that stopped us in our tracks, and we think you need to hear it again. Most of the pain you're dealing with every day is not something you just have to live with.On Wellness Junkies, host Amy Sherman sits down with Dr. Dan Ginader, doctor of physical therapy and the internet's favorite PT with over 1.5 million followers. His approach to physical therapy and wellness tips is refreshingly simple and built for real people with real lives.The truth is, most chronic pain, including neck tension, tight hips, the back that never quite feels right, comes down to how little we move throughout the day. Dr. Dan makes that easy to understand and even easier to act on. This is relatable wellness that doesn't ask you to overhaul your life. It just asks you to start somewhere.Whether you've been brushing off restless leg syndrome, pushing through arthritis, or ignoring an injury that won't quit, Dr. Dan gives you a smarter take on pain management and what your body needs. Good pain management is less about finding the perfect exercise and more about showing up consistently. That's a wellness hack worth hearing twice.This is exactly the kind of conversation that makes Wellness Junkies one of the best wellness podcasts for women who are done with complicated answers.Episode Breakdown:00:00 Meet Dr. Dan Ginader, the Internet's Favorite Physical Therapist01:44 From TikTok to Broadway: How Dr. Dan Built His Career08:02 The Most Common Pain Complaints Dr. Dan Sees in the Clinic09:44 The Daily Movement Wellness Tips That Support Long-Term Health12:57 At-Home Exercises for Back Pain Relief15:51 What Is Restless Leg Syndrome and How to Manage It18:57 Therapy Bands, Foam Rollers, and Self-Massage Techniques20:43 Why Chronic Neck Pain Is Rarely Just a Neck Problem25:56 Tight Hamstrings and Growing Pains Explained29:15 How to Build a Simple Daily Stretching Routine31:15 What Arthritis Actually Means and How to Stay Active With It35:32 Working With Broadway Performers and Dancers38:13 How to Loosen Tight Hips39:24 Sports Injuries by Sport and Why Early Specialization Backfires44:18 Dr. Dan's Favorite Wellness Hack and How He Stays GroundedConnect with Dr. Dan Ginader:Follow Dr. Dan on TikTok @dr.dan_dptFollow Dr. Dan on Instagram @dr.dan_dpt⁠⁠⁠⁠⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Shippers are facing a dramatically different freight market, one many are ill-equipped to handle. With new staff lacking experience in tight capacity environments and a prolonged supply-side driven market, traditional 'post-and-pray' strategies no longer work. Learn why securing favorable rates now, evaluating routing guides, and strengthening carrier partnerships are crucial for survival. Follow the FreightWaves Today Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Think your agency has a lead problem? Think again. In this high-energy episode, we reveal how top agencies are slicing through chaos by upgrading their talent game. Discover why ditching the bottom tier can triple productivity, how clear standards keep A players engaged, and why investing more upfront saves headaches and boosts profits fast.Learn why hiring for attitude over cheap labor is the secret sauce to building a powerhouse team. We share real numbers, like paying $10 more an hour reducing turnover and skyrocketing sales and show you how to implement a success metric system that self-selects top performers. Plus, they drop insights on leveraging human connection to attract A players, so your agency thrives in any economy.Ready to build a stronger, more profitable agency?

See omnystudio.com/listener for privacy information.

While Colombia appears poised to reject socialism at the ballot box, Peru finds itself locked in one of the tightest and most contentious elections in recent memory. Latin America has been providing no shortage of interesting stories lately, and this week we're diving all the way in. In today's episode, Marc and I break down the major political developments unfolding across the region and why you need to be paying attention. Enjoy! IN TODAY'S EPISODE Hear how my recent healthcare experience in Panama highlights one of the most overlooked advantages of living in Latin America (and it's not just the cost!)Listen in as Marc and I discuss Colombia's election and why the country appears poised for a dramatic political shiftLearn why Paraguay's improving risk rating confirms what I've been saying for years about this countryTune in as we examine Peru's razor-thin election and how it ties into the region's greater trends KEEP UP-TO-DATE ON THE EXPAT WORLD Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.”   RELATED EPISODES 409: Peru's Election Chaos And Why Capital Hates Uncertainty 404: World War 3 Watch: A Fragile Ceasefire & Revoked Visas 400: Trump's New Doctrine Could Reshape the Americas (And Your Plan-B)

The freight market is gearing up for a dynamic second half of the year, driven by capacity constraints rather than pure volume increases. Get ready for tighter conditions and potentially higher costs as industrial and retail sectors recover. Craig Fuller breaks down the latest SONAR data, Cass Freight Index, and container flows from China to reveal what's truly shaping the market. ⁠Follow the FreightWaves Today Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wake up feeling slim, only for your clothes to feel tight by noon? This isn't just water retention; it's a critical sign of hidden chemical residues in your gut causing systemic inflammation, and traditional approaches are missing the mark. TIMESTAMPS 0:00 The perplexing "skinny in the morning, bloated by noon" phenomenon 0:34 Why conventional and even integrative medicine are missing the real cause 0:52 Beyond heavy metals: The overlooked impact of chemical residues in the gut 1:40 Why probiotics won't fix a chemically compromised microbiome 2:18 The fermentation process: How bad bacteria create harmful compounds 2:54 The daily yo-yo: Understanding systemic inflammation and weight fluctuations 3:14 Why a holistic, strategic approach is essential, beyond just gut health LINKS

In this episode of ASCP Esty Talk, Maggie and Ella discuss how wellness is splitting in two directions: hyper-optimization and a return to nervous system care. Your hosts also explore what this shift means for estheticians, who are often expected to balance both technical expertise and a more therapeutic role in practice. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.  Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

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The freight market is gearing up for a dynamic second half of the year, driven by capacity constraints rather than pure volume increases. Get ready for tighter conditions and potentially higher costs as industrial and retail sectors recover. Craig Fuller breaks down the latest SONAR data, Cass Freight Index, and container flows from China to reveal what's truly shaping the market. Follow the FreightWaves Today Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

June 17, 2026 ~ Republican gubernatorial candidate Mike Cox reacts to new polling showing him neck-and-neck with John James in Michigan's race for governor. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wader Dave goes wade fishing at least 5 times per week (sometimes doubles on each day). So the guy definitely has more "time on the water" than most. So we had Dave on to discuss what he believes is one the best wade fishing rods out there (for targeting redfish, trout, snook, and flounder). Tight lines and enjoy.

Tight end Cole Kmet joins Jeff Joniak, Tom Thayer and Jim Miller on Bears Weekly to discuss the team's offseason progress and what he's looking forward to as the Bears prepare for the 2026 season.See omnystudio.com/listener for privacy information.

Ohio GOP Chairman Alex Triantafilou discusses the Gubernatorial and Senate race

Welcome back to our Summer Fat Loss Series, where I'm helping you get into the best shape this summer without giving up your social life or favorite foods. Episode 5 is all about how to work out to lose fat and tone up, especially if you're struggling to find time for exercise in your busy schedule. I know many women want to work out more consistently, but between work, family, travel, and everyday responsibilities, it can feel nearly impossible to fit it in… let alone see results from it. If you've ever felt like your schedule is too busy to make progress, this episode is for you. Today, I'm sharing six practical strategies to help you make the most of the time you do have. We'll cover how often you actually need to work out to see results, the biggest misconceptions women have about exercise and fat loss, and how to structure your workouts in a way that feels realistic and sustainable. By the end of this episode, you'll know how to build muscle, lose fat, and create a workout routine that fits your real life – without feeling like you need to spend hours in the gym or work out every day. HOT GIRL SUMMER SALE THIS WEEK ONLY HERE Apply to be coached by Lauren HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Dream on…. Our fan favorites this week are Jasmin! If you are in Louisville, be sure to check out Highview Arts Center who will be announcing their new season shows soon! Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Low back pain is not always coming FROM your lower back… and that's exactly what I discovered after flying to Las Vegas to assess entrepreneur and podcaster Brad Lea's back pain, posture, mobility, and movement limitations.In this video, I break down the exact movement assessment he used to identify hidden mobility restrictions affecting Brad's spine health, posture, hip mobility, and overall movement quality, and show you the exercises that immediately started improving his mobility and posture FAST.If you've been dealing with:• Chronic low back pain• Tight hips and stiff lower back• Poor posture or being hunched forward• Pain when sitting too long• Hip mobility limitations• Trouble standing upright• Back stiffness when walking or lifting• Sciatica or disc-related symptoms…this video will help you understand what could REALLY be causing your pain. You'll learn:✅ Why low back pain is often a movement problem✅ How limited hip mobility can overload the lower back✅ Why posture problems are NOT always caused by weak muscles✅ The difference between spinal mobility vs hip mobility restrictions✅ How lumbar extension can improve spine health✅ Mobility exercises to improve posture and reduce stiffness✅ The hidden connection between hips, pelvis, and low back pain

How are investors still closing commercial real estate deals in today's market? In this episode of Mornings with Joel CRE Podcast, Joel Miller sits down with Larry Gotcher, Owner and Broker of Resource Realty Group, a commercial real estate firm closing over $100 million annually across Southeast Michigan. Larry shares his perspective on creative financing, seller participation, investing in resilient markets like Ann Arbor, and why many investors focus too much on cash flow and not enough on long term value. Learn more about Resource Realty Group: https://resourcerealtygroupmi.com/ Presented by Wall Street Capital Partners: https://wallstreetcapitalpartners.net/ Subscribe to Mornings with Joel CRE Podcast for weekly conversations on commercial real estate, investing, development, and capital markets.

John Cole Scott, President of CEF Advisors, says that index discounts are wide when compared to their three-year history, which makes it important for investors to find names where wide discounts are supported by improving fundamentals. Scott, who also is chairman of the Active Investment Company Alliance, says that both the national muni CEF index and the taxable bond CEF index have seen wider discounts that have "flipped relative values" especially given current economic conditions. Using his firm's "trifecta analysis," Scott examines four funds that he sees as the right kind of opportunities now.

Tight crop margins have many of us searching for the best ways to pencil a profit. This week we take a look at three areas producers can better manage to maximize profits. Learn to use improved marketing, crop insurance strategies and farm programs to help your operation stay in the black. See omnystudio.com/listener for privacy information.

Benny and RZ are BACK with war bag full of awesome shit to share. The fellas talk baseball of course, and specific intricacies of the sport. Like dudes bat flipping singles. Not yard jobs. Singles. Who in the wide world of sports bat flips on singles? Well why don't you listen and find out? They also review Sisu 2 which is fantastic annnnd they give a few quick reviews of shows. You cannot find insight like this anywhere else. Ben and RZ are REALLY smart. 

Browns Color Commentator Nathan Zegura joins Ken Carman and Anthony Lima to discuss the intensifying quarterback battle between Deshaun Watson and Shedeur Sanders. They explore how Todd Monken is reshaping the offensive culture and look back at the legacy of Joel Bitonio following his retirement. The conversation also touches on the organizational impact of trading Myles Garrett and the growth of the young wide receiver room. 01:50 - Nathan Zegura Joins 05:03 - QB Competition Dynamics 08:53 - Brendan Sorsby Outlook 11:21 - Myles Garrett Trade 13:55 - Joel Bitonio's Retirement 21:32 - Todd Monken's Culture 28:35 - Camp Throw Litmus 36:14 - Watson's Future Standing

A quadruple star system in Cygnus takes the concept of a close-knit family to extremes. It consists of three big, heavy stars packed into a region smaller than the orbit of Mercury, the Sun’s closest planet. A fourth star is looking on from a wider separation – about the distance between the Sun and Jupiter, the fifth planet. The system was discovered by a planet-hunting space telescope. Over several years, it revealed two of the stars, then three, and now, four. Astronomers say the stars probably formed together, from the same cloud of gas and dust. That means the four stars are siblings. All three of the central stars are bigger, brighter, and hotter than the Sun. Two of them form a binary – they orbit each other once every three days. The more massive of those stars is already nearing the end of its life. It’s beginning to puff up. It should get so big that it will engulf its close companion. That will begin a complicated process in which all three stars should merge. Within about 300 million years, all that will be left of them is a single, heavy “corpse” known as a white dwarf. The fourth star will remain on its own. It’s about the same size and mass as the Sun. It’ll continue to shine for billions of years. Then it, too, will expire, forming another white dwarf. So this brilliant quartet will be reduced to a faint duo – two dead stars cooling and fading across the eons. Script by Damond Benningfield

Right now, it feels like there's more pressure than ever for skin care to be proven. But what the proof actually means isn't always clear. In this episode of ASCP Esty Talk, Maggie and Ella talk about how proof shows up in skin care today, from clinical data to consumer perception and visual results. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.   Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):  Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP: Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Want to catch more redish, trout, snook, and flounder this summer? Then you don't want to miss this episode where Luke shares the exact lure and rigging he's been using to crush the fish (in an area that the live bait anglers struggle with). Tight lines and enjoy.

Tight security for NBA Finals in NYC; Millions under flood watches after severe weather; Pratt drops to third place in L.A. mayor's race; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dunk 'em in cold water.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highlights and key moments from Game 3 of the NBA Finals between the New York Knicks and San Antonio Spurs. Also, board-certified surgeon Dr. Cedrek McFadden breaks down common and often confusing medical terms. Plus, Wyatt Russell stops by to discuss his role in the new Steven Spielberg sci-fi epic ‘Disclosure Day.' And, the Shop TODAY team shares great deals on Father's Day gifts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Stop stretching your hip flexors for low back pain without understanding the real problem. Tight hip flexors are not always short hip flexors. In many cases, they feel tight because they are weak, unstable, or lacking control.In this video, you'll learn why constantly stretching your hip flexors may not fix your lower back pain and can sometimes make your hips feel even more unstable.Instead, I'll show you three specific hip flexor strengthening exercises designed to build strength, control, mobility, and stability through your hips, pelvis, core, and low back.If your low back pain gets worse with sitting, standing, walking, or lifting, your hip flexors may need strength instead of more stretching.

LikeFolio's Landon Swan previews Casey's General Stores (CASY) earnings, noting strong underlying demand despite headwinds from rising gas prices and electric vehicle adoption that could weigh on store traffic. He also flags margin pressure from higher labor and unit-level costs. While bullish on the results, Swan cautions the stock's reaction could mirror Dollar General's (DG) post-earnings pullback.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In a YUGE episode Lachie Peter go through it all:

Our Global Commodities Strategist Martijn Rats discusses why the restart of oil flows through the Strait of Hormuz may be slower and tighter than the market expects.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Martijn Rats, Morgan Stanley's Global Commodities Strategist. Today – how fast can Middle East production return?It is Thursday, June the 4th, at 3pm in London.Every time you pull into a gas station, those prices are staring back at you. What you see at the pump is just the front end of a global system we've been watching for months: tankers, storage, insurance, and shipping lanes, all still constrained by the Strait of Hormuz. But while prices at the pump are still high, Brent has actually fallen back to around about $92 a barrel.In inflation-adjusted terms, today's Brent price is actually right at the 50th percentile of the last 20 years – suggesting that the market is assuming a clean, near-term recovery in supply. Yet the disruption continues to be extraordinary. Roughly 11 million barrels per day of Gulf crude remains offline, close to half the region's pre-conflict output.We think the market may be too optimistic. Our working assumption is now that meaningful export recovery through the strait begins only in the second half of July. Even then, normal does not return with the flip of a switch.First, ships need to be willing to sail. Owners and insurers need confidence that the waterway is safe. If mines remain in traditional shipping lanes, the strait can be technically open but still operate at reduced capacity. Clearing that risk can take weeks, and potentially several months.Second, the tanker fleet is in the wrong place. When ships cannot work in the Gulf, they move elsewhere. Bringing enough empty tankers back to lift crude takes time.Third, storage is a limiting factor. Oilfields cannot restart if export tanks are full. For producers that rely heavily on seaborne exports, empty tankers are therefore essential.Last, oilfields themselves need restarting. Before the closure, around 36,000 wells were active across six Gulf producers. Roughly 10,000 of those are currently offline. After a shut-in of nearly five months, about 4,000 to 5,000 wells could face restart constraints. Reservoir pressure can decline, equipment can fail after sitting idle, and flowlines need cleaning and safety checks.All told, around 75 percent of lost supply can probably come back within four months after flows through the Strait of Hormuz resume. But the final 25 percent may take well into 2027.So why have prices not moved more? The market began this shock with buffers. Inventories were elevated, oil-on-water was high, and emergency relief releases helped. The U.S. increased seaborne net exports of crude oil and refined products from roughly 5 million barrels a day to 9 million barrels a day. At the same time, China's seaborne net oil imports fell from around 13 million barrels a day a year ago to just over 7.5 million a day over the last 30 days.But these cushions are thinning. Strategic reserve releases are scheduled to drop from about 2.5 million barrels per day in April through June to about 0.7 million in July and August. U.S. gasoline and diesel inventories are already well below five-year seasonal lows. China is already on track for five consecutive months of unusually low crude buying for April through August delivery. But that starts to raise the probability that Chinese buyers return for September barrels. Buying for September typically starts mid to late June.Now, oil is trading like the disruption is nearly over. But at the same time, the physical system is telling a slower story. Prices may look calm on the screen, but the bottleneck is in tankers, storage tanks, wells, and crews.Our Brent forecasts remain $110 per barrel for the second quarter and about $100 a barrel for the third quarter. We recently raised our estimates for the fourth quarter to $95 and the first quarter of 2027 to $85 a barrel, and expect a return to $80 eventually thereafter.Thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.

David is flying solo on the ground for round eight of 2026 MotoGP but Adam and Neil give him a call to find out what he thinks of Balaton Park so far, what he's learned from the rider debriefs and more. Photo by MotoGP.com

Most people assume tight hamstrings are a stretching problem. They're not. Hamstring tightness is almost always multifactorial, which means the solution requires a broader range of strategies — not more of the same stretching that hasn't worked.On this podcast, Jason breaks down 6 evidence-informed strategies for improving hamstring flexibility that go well beyond passive stretching. Whether you're a yoga teacher, yoga student, or anyone focused on mobility and movement quality, these strategies will change how you think about — and train — your hamstrings.What you'll learn:-Why foam rolling works neurologically — not just mechanically — and how to use it as a primer before you stretch-Why strengthening your glutes may do more for your hamstring flexibility than more stretching ever will-How weak hip flexors limit anterior pelvic tilt — and why that directly limits hamstring length-Why your adductors (especially adductor magnus) may be quietly working against your hamstring flexibility-How dynamic stretching and engaged stretching give your nervous system more feedback — and unlock more range than passive stretching alone-Why hamstring tightness is almost always multifactorial — and why there is no single magic techniqueSupport this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

Constantly dealing with tight traps, muscle tightness, jaw tension, teeth grinding, or eye twitching? Discover the connection between magnesium and calcium, why your muscles stay tight, and how to finally relieve chronic muscle tension naturally.