Podcasts about Tight

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Best podcasts about Tight

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Latest podcast episodes about Tight

The Hawg Talk Podcast
Hog HQ Live Ep #79: Summer Sessions - QBs, RBs, TEs, WRs Preview w/ Richard Smith (Former Hog WR)

The Hawg Talk Podcast

Play Episode Listen Later Aug 18, 2025 85:10


We're back to discussion more position groups before we get into the 2025 Razorback Football season. Quarterbacks, Running backs, Tight ends, Wide Receives are on deck. Plus, former Hog WR, Richard Smith, joins the show. https://www.youtube.com/live/DDRLsKrH5_0?si=zAKda_TS7EIi4BHd https://www.facebook.com/share/v/1CTdqb63W5/

The Synthesis of Wellness
193. The Intestinal Mucosal Barrier & Hyperpermeability | Highlighting the Role of Zinc in Supporting Intestinal Barrier Function

The Synthesis of Wellness

Play Episode Listen Later Aug 15, 2025 15:06


In this episode, we detail the structure and function of the intestinal mucosal barrier, highlighting key roles that zinc plays in supporting various aspects of mucosal barrier integrity. We detail key anatomical features, including the mucus layer, epithelial cells, and tight junctions, before discussing zinc's physiological roles, its relationship with copper, and factors that can affect zinc levels. The discussion further details mechanistic features of zinc absorption as well as specialized forms such as zinc carnosine.Topics:1. Introduction - Overview of intestinal hyperpermeability and intestinal barrier function- Highlighting the role of zinc 2. Intestinal Barrier Anatomy - Four major layers: mucosa, submucosa, muscularis externa, serosa- Mucosa subdivisions; focus on epithelium  3. The Mucus Layer  - Location over the epithelial surface- Composition: mucin-rich, secreted by goblet cells- Goblet cell mucin storage and expansion upon hydration- Functions: trapping pathogens, lubricating epithelium, housing molecules including secretory IgA- Small intestine mucus - Large intestine mucus 4. The Intestinal Epithelium - Monolayer of epithelial cells: enterocytes, goblet cells, and more- Tight junctions, paracellular transport - Continuous epithelial renewal 5. Introduction to Zinc - Zinc as a trace mineral required in minute quantities for numerous physiological processes - Second most abundant trace mineral after iron; majority stored in muscle and bone- Maintaining plasma and intracellular zinc concentrations within narrow range- Both deficiency and excess can disrupt biochemical processes 6. Zinc and Copper  - Zinc and copper as closely interconnected minerals- Zinc, copper, and metallothionein binding in enterocytes- Both high and low zinc can disrupt zinc-copper balance- Metallothionein as a cysteine-rich metal-binding protein  7. Factors Affecting Zinc Levels  - Multifactorial- Possible signs of low zinc status 8. Zinc Absorption  - Dietary sources- Primary absorption in small intestine - In the stomach: HCl and pepsin denature proteins and cleave peptide bonds, releasing zinc from protein complexes- Dietary zinc often bound within tertiary protein structure- Specialized transporters  9. Zinc's Role in the Intestinal Barrier  - Zinc and tight junction proteins- Zinc and Intestinal Epithelial Cells - Zinc and the mucus layer 10. Broader Context of Zinc in Physiology   11. Zinc Carnosine  - Molecular complex of zinc and carnosine- L-carnosine composed of beta-alanine and L-histidine- Gastrointestinal context 12. Conclusion - Multifactorial and multi-system.Thank you to our episode sponsors: 1. ⁠⁠⁠⁠OmneDiem®'s⁠⁠⁠⁠ ⁠⁠⁠⁠Histamine Digest®⁠⁠⁠⁠ and ⁠⁠⁠⁠Histamine Digest® PureMAX⁠⁠⁠⁠ : Use code STXAL9VI for 15% off.2. ⁠⁠⁠⁠Histamine Digest® Histamine Complete⁠⁠⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract: Use code STXAL9VI for 15% off.3. Codex Labs: Explore Codex Labs' collections for acne, eczema, and more. Shop the BIA Collection HereThanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Real Estate Asset Management Podcast
Episode #240: Anton Mattli – Financing in a Tight Market

Real Estate Asset Management Podcast

Play Episode Listen Later Aug 15, 2025 35:40


The commercial real estate market is shifting quickly, and in order to keep up and ensure you can finance your investments, you need to be able to adapt. In this episode of the Real Estate Investor Podcast, Anton Mattli from Peak Financing joins us to share his insights on today's market trends and what lending is like in commercial real estate today. Tuning in, you'll hear all about why lenders are tightening their scrutiny on loan schedules, how transparency can make or break your lender relationships, and more! He offers practical advice for navigating loan modifications before sharing his outlook on interest rates in the year ahead. Finally, Anton leaves listeners with some advice about seeking a real estate loan. Thanks for listening in! Key Points From This Episode:An overview of today's guest, Anton Mattli. Anton shares his thoughts on the current commercial real estate market.Why lenders are scrutinizing real estate loan schedules. The importance of transparency when communicating with lenders. Anton shares his advice for anyone going through loan modifications. How he sees the rates evolving in the next few months.Some words of wisdom for anyone looking for a loan. Links Mentioned in Today's Episode:Anton Mattli on LinkedInAnton Mattli Email AddressPeak Financing Asset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedIn

Stone Cold Stros: A Houston Astros Podcast
S3 Ep41: How scrappy Astros can redefine team as tight division race enters critical stretch

Stone Cold Stros: A Houston Astros Podcast

Play Episode Listen Later Aug 14, 2025 27:43


Things learned from the Red Sox series, discussing Abreu as the primary leverage option, and opportunities to rebuild a possible cushion in the Division race.

Fantasy Football Today Podcast
FFT Express - Dave Richard's All-In List! 12 Must-Draft Players for 2025! (08/12 Fantasy Football Podcast)

Fantasy Football Today Podcast

Play Episode Listen Later Aug 13, 2025 11:24


Bid on Draft-A-Thon items here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiltify.com/@cbs-sports/fft-draftathon-2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We break down Dave Richard's All-In List — 12 must-draft players for 2025! We kick things off with wideouts like Xavier Worthy and Tetairoa McMillan (3:00), then dive into Jameson Williams and Calvin Ridley (3:40), Ricky Pearsall (4:01), and Emeka Egbuka (4:25). At quarterback, we cover Patrick Mahomes (7:22), Baker Mayfield (7:57), and Jared Goff (8:29). Tight ends include Tyler Warren (9:50), Zach Ertz, and Tucker Kraft. Subscribe now and get ahead for 2025! Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/fantasyfootballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop.cbssports.com/fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SUBSCRIBE to FFT Dynasty on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT DFS on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT DFS on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FFT team on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @FFToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @AdamAizer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @JameyEisenberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @daverichard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @heathcummingssr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the brand new FFT TikTok account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fftoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/FantasyFootballToday/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FFT newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.cbssports.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

BiggerPockets Daily
How Much Are Flippers Making in Today's Tight Market?

BiggerPockets Daily

Play Episode Listen Later Aug 13, 2025 11:21


Home flipping activity fell to a multi-year low in Q1 2025, with just over 67,000 homes flipped—the smallest quarterly total since 2018. Despite representing 8.3% of all sales, profits are shrinking, with the median return on investment dropping to 25%. In this episode, we break down why flippers are struggling, which markets still offer big returns, and where investor risk is mounting as high acquisition costs, longer hold times, and buyer uncertainty compress margins nationwide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mold Talks with Michael Rubino
NBS #100: The Building Science Secrets Every Homeowner Needs to Know

Mold Talks with Michael Rubino

Play Episode Listen Later Aug 13, 2025 59:56


In this episode, Michael Rubino sits down with Brantley May, a Building Scientist and Council-Certified Indoor Environmental Consultant with a specialty in Mycology. Certified by the McCrone Research Institute and the Oshner Medical Center, Brantley is trained in the examination and identification of fungal spores and pollen via microscopy.Brantley holds certifications from the Building Performance Institute as a Building Analyst, Building Envelope Professional, and Infiltration and Duct Leakage Expert. He also has extensive credentials in mycotoxin identification, water damage, odor control, structural drying, infectious disease control, and energy efficiency issues, and is currently a student of Mechanical Engineering.As a state-licensed mold assessor, Brantley carries the credentials to teach and proctor exams for other professionals seeking state accreditations in mold and environmental services. His expertise bridges the gap between building performance and occupant health — uncovering root causes of moisture, ventilation, and contamination issues that often go undetected.In this episode, we cover:The role of building science in indoor environmental healthCommon construction flaws that lead to hidden mold growthThe dangers of moisture intrusion and poor ventilationWhy testing and building forensics matter for long-term healthBrantley's top recommendations for homeowners and contractorsWhether you're building, renovating, or troubleshooting, this conversation will change how you think about your home's health.

Bleav in Giants
Postgame Reaction Giants Win | Jaxson Dart & Abdul Carter's Debut

Bleav in Giants

Play Episode Listen Later Aug 10, 2025 41:09


This episode of Bleav in Giants was a live postgame reaction show featuring Bob Papa and Carl Banks discussing the New York Giants' preseason victory over the Buffalo Bills (34–25). The focus was on the Giants' improved quarterback play, the depth and competition at several key positions (including quarterback, cornerback, running back, and tight end), and the overall increase in roster talent compared to past years. They touch on rookie Jaxson Dart's debut, strengths and weaknesses observed during the game, areas for continued improvement, and the positive culture being cultivated by coach Brian Daboll. 00:00:02 – Introductions and setting the scene at the hotel with Giants fans 00:00:23 – Discussion begins about Giants' win against Buffalo, focusing on quarterback play and offense 00:01:42 – Offensive line performance praised; importance of protection for Giants' quarterbacks 00:03:04 – Specific mention of Giants' O-line, coaching staff, and injuries (Evan Neal) 00:04:12 – Analysis of each Giants quarterback and comments on Jaxson Dart's debut 00:05:14 – Receiver depth and chemistry discussed; importance of preseason games for Giants' roster building 00:07:03 – Defensive back (Deonte Banks) performance and Giants' CB competition 00:10:06 – Insights from Giants GM Joe Schoen on CB position battles 00:13:54 – Running back room competition, specifically Turbo and Devin Singletary 00:15:49 – Tight end depth: coaches' evaluations and standout performances (Fidone) 00:19:58 – Special teams and kicker Graham Gano's importance for the Giants 00:22:49 – Defense: tackling issues and roster implications for the Giants 00:24:53 – Wide receiver and return specialist competition; Gunner Olszewski's role 00:27:02 – DL depth and rookie development for the Giants 00:29:27 – Reflections on Giants' improving depth and competition at all positions 00:35:06 – Serving both Giants and Jets audiences for preseason broadcasts 00:38:27 – Quarterback room, Tommy DeVito's value and potential future for the Giants 00:40:22 – Competition at backup quarterback, roster decisions and trade possibilities ☕️ To purchase a mug: https://shop.bleav.com/product/white-glossy-mug-4/ Presented by FanDuel

Washington in Focus
Weekend Edition | Republicans hopeful as primary results show two tight legislative races

Washington in Focus

Play Episode Listen Later Aug 9, 2025 24:00


(The Center Square) – Initial returns from Tuesday's primary election in Washington state show an extremely tight race in the 26th Legislative District, which includes Gig Harbor, Port Orchard and Bremerton. Rep. Michelle Caldier, R-Gig Harbor, who has served six terms in the state House of Representatives, is running for the state Senate seat against Sen. Deb Krishnadasan, D-Gig Harbor. Krishnadasan was appointed to the seat in late 2024 to fill the vacancy left by Emily Randall, who was elected to the U.S. House of Representatives.

Fishy Tales & Stories
Trip 17 Carp Fishing - Never Give up - Syndicate fishing 2025

Fishy Tales & Stories

Play Episode Listen Later Aug 9, 2025 33:26


There's a certain freedom that comes with two nights on the bank — a kind of rare permission that makes every cast, every move, that much more purposeful. I'd been granted that freedom once again, thanks to the understanding of my wife and family, and I wasn't about to waste it. After a couple of tricky sessions that ended in blanks, I was determined to get it right this time. If the carp were going to make me work for it, I was more than willing to put in the effort.I pulled through the gate just after 9 a.m., taking my time as I unpacked. There was no mad rush — the fish hadn't really been on the feed lately, and I knew the conditions still weren't ideal. We were enjoying a slight rise in temperature — the kind that gets you thinking spring might finally be here — but the wind was doing its best to convince me otherwise. That persistent easterly was still biting, bringing a chill that cut through layers. Forecasts predicted gusts up to 30 mph, and I'd experienced enough blank nights recently to know I didn't want to be sitting head-on into that wind again.Tight lines and be lucky!

Hill-Man Morning Show Audio
HR 2 - Vrabel is running a tight ship

Hill-Man Morning Show Audio

Play Episode Listen Later Aug 7, 2025 38:21


The country is torn on the 4 most "major" cities in the US // They Said It: Things getting physical at Pats joint practices // The News With Courtney: Wiggy and Coco argue over pedestrian crossing //

High & Tight
High & Tight

High & Tight

Play Episode Listen Later Aug 7, 2025 61:47


Uh oh... Benny B and RZ are back for episode 368 of High & Tight. Hide your Keystones AND your wives because it's ON, like the great Ice T once said (probably a lot more than that if we're being honest). The fellas get into baseball; talking Red Sox, Mariners, standings, etc.. They catch up and tell cooler stories than YOUR friends are probably telling. There's also tribute paid to the unprecedented amount of awesome people who have died in recent days. Get ready to ride...There's no height restriction on THIS emotional roller coaster.  

Fivex3 Radio
How do you get TIGHT for a lift?

Fivex3 Radio

Play Episode Listen Later Aug 6, 2025 50:04


Send us a textIn today's episode, Rebecca and I discuss ways we help our clients understand how to brace for a lift during their training. Learning how to get tight can be tricky. I hope our discussion helps!! Mike Tuchscherer (Reactive Training Systems)https://youtu.be/BrGIh84HBzg?si=YF39wJDet34IsYP4

Clark County Today News
Republicans hopeful as primary results show two tight legislative races

Clark County Today News

Play Episode Listen Later Aug 6, 2025 3:42


Two key legislative races are drawing attention after Washington's primary election. Michelle Caldier and Chad Magendanz show strong early numbers, giving Republicans hope for gains in the state Senate. Final results will be certified Aug. 19. https://www.clarkcountytoday.com/news/republicans-hopeful-as-primary-results-show-two-tight-legislative-races/ #PrimaryElection #WAPolitics #MichelleCaldier #ChadMagendanz #26thDistrict #5thDistrict #StateSenate #Election2025

Mark Mehigan’s Weekly Roast
E73. The Roast of Tight People

Mark Mehigan’s Weekly Roast

Play Episode Listen Later Aug 6, 2025 51:56


Mark is a man dedicated to the cause. Even though he's on holidays in Spain, he carved out time to bring you this week's Roast of Tight People - and it's good stuff!From sharing a single toothbrush among family members to finding a genius loophole in the college canteen, nothing is off limits.Don't forget to hit follow, share your favourite moments, and follow @MehiganMark on insta to send in your outrageous stories for the next roast!

Dynasty Nerds Podcast | Dynasty Fantasy Football
2025 NFC North Dynasty Breakdown! Dynasty Fantasy Football Podcast - Ep. 684

Dynasty Nerds Podcast | Dynasty Fantasy Football

Play Episode Listen Later Aug 5, 2025 64:19


00:00:00 Start 00:01:30 Chicago Bears 00:28:40 Detroit Lions 00:39:33 FastDraft & FFPC 00:43:06 Green Bay Packers 00:51:46 Roster Rescue 00:52:32 Minnesota Vikings This episode of the Dynasty Nerds Dynasty Fantasy Football Podcast explores the NFC North for dynasty fantasy football, with hosts Rich, Matt, Garret, and Jared analyzing team outlooks for August 2025 dynasty leagues. For the Chicago Bears under Ben Johnson, they discuss Caleb Williams' camp struggles and weapons like Rome Odunze (projected WR21, a buy-low opportunity amid rookie adjustments), DJ Moore's manufactured touches, Luther Burden's first-year transitions, and Colston Loveland's role behind Cole Kmet at tight end. Running backs include a committee with DeAndre Swift, Roschon Johnson, and Kyle Monangai. The Detroit Lions highlight Jared Goff's efficiency (QB13 last year), Amon-Ra St. Brown's elite status, Jameson Williams' rise (WR26 PPG), and Sam LaPorta's target dip. Running backs Jahmyr Gibbs and David Montgomery remain a dynamic duo in dynasty rankings. Green Bay Packers feature Jordan Love's value despite injury, with Josh Jacobs leading RBs as MarShawn Lloyd sits out; WRs Jayden Reed, Romeo Doubs, Christian Watson, and rookie Matthew Golden cause rotation frustration, projecting no 900-yard receiver. Tight ends Tucker Kraft and Luke Musgrave (buy-low targets) provide depth. Minnesota Vikings focus on JJ McCarthy's upside in Kevin O'Connell's system, Justin Jefferson's slight value dip, Jordan Addison's suspension risks, and an RB split between Aaron Jones (career-high touches) and Jordan Mason (expanded post-trade). Themes cover rookie integration, backfield committees, and buy-lows like Rome Odunze and Tucker Kraft for dynasty fantasy football success. Fantasy Roster Rescue: Get your Roster Rescued! FFPC: Use promo code “NERDS” to receive $25 off any dynasty entry or dynasty orphan Sign Up Here!FastDraft: Download and deposit $10 using code NERDS on the FastDraft app and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). FastDraft will match your deposit up to $50. Draft best ball teams in under 5 minutes! Keywords: NFC North dynasty, dynasty fantasy football, Caleb Williams projections, Jordan Love value, JJ McCarthy upside, Rome Odunze Bears, Jameson Williams breakout, Tucker Kraft Packers, Josh Jacobs running back, Jordan Mason Vikings, Justin Jefferson dip, Lions offense, Packers WR rotation, Vikings backfield, NFL dynasty rankings, rookie dynasty assets, tight end values, fantasy podcast 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Salt Strong Fishing
EP 647: What Really Happens Without Fishing Regulations (NOT GOOD)

Salt Strong Fishing

Play Episode Listen Later Aug 5, 2025 26:09


You aren't alone if you get frustrated by all of the fishing rules, regulations, slot limits, seasons, etc. However, this is what happens when you have few rules (and even fewer people to enforce them). Tight lines and enjoy.

Arizona Cardinals Podcasts
Red Sea Report - Cardinals Building a Strong Future at Tight End

Arizona Cardinals Podcasts

Play Episode Listen Later Aug 5, 2025 46:38 Transcription Available


Tight ends coach Ben Steele sits down with Craig Grialou and Paul Calvisi to talk about his group of players, the behind-the-scenes development happening in camp, Trey McBride's emergence as an NFL star, his take on Tight End University, and plenty more. Plus, former Cardinals linebacker Lorenzo Alexander joins the conversation to break down the pass rush beyond Josh Sweat, share his thoughts on a two-RB1 system, and discuss how training camp shifts with the first preseason game just around the corner.See omnystudio.com/listener for privacy information.

GIRL ON FIRE
How to Prioritize Health When Money is Tight

GIRL ON FIRE

Play Episode Listen Later Aug 5, 2025 13:18


Struggling to stay healthy when money's tight? In this episode, Rachel shares faith-filled truth and budget-friendly strategies to help you prioritize your body, mindset, and discipline — without breaking the bank. Your health isn't a luxury. It's a calling.

In the Nitty Gritty- Dedicated to women entrepreneurs juggling business, life, kids and everything else nitty gritty.

What if letting go was the secret to leveling up?This week, I'm sharing a raw, behind-the-scenes look at what happened when life forced me to step back—from my inbox, my to-do list, and even my studio. Between moving my home and performing in a ballet (yep, at almost 50

Full Sport Press Podcast
Episode 575: NFL Top 7 Series (Part III): WIDE RECEIVERS & TIGHT ENDS Show | 8/4/2025

Full Sport Press Podcast

Play Episode Listen Later Aug 4, 2025 74:06


Last season, 21 receivers surpassed 1,000 receiving yards, down from 27 the year before but still impressive. Last year's rookie class featured several budding stars -- one of whom debuted in the top seven and another who pushed for the top 10. Tight ends showed out for their quarterbacks last season, with five players producing between 800 and 1,200 receiving yards (three surpassing 1,100 yards) and seven different tight ends scoring at least seven touchdowns. A versatile tight end can make all the difference for an offense, from yards after catch to stout blocking in the run game. It pays to be a tight end, too, with the positional market surging close to $20 million per year this offseason.Check out Episode #575 as @JaiHov , @JEasley84 , @Lock_Tha_Great and @FSP_Wezzy move on to Part III of the NFL Top 7 Series with the WIDE RECEIVERS & TIGHT ENDS #FSPSTYLE.**Full Sport Press Episode #575 Breakdown**00:00-Intro11:20- Weezy's Yellow Box of Cereal Award: Christian Wilkins13:50- 1st Half Intro15:30- Top 7 TIGHT ENDS List Unveil37:20- HALFTIME- ICYMI: The Atlanta Dream Had A Visitor 40:20- 2nd Half: Top 7 NFL WIDE RECEIVERS List Unveil

Agriculture Today
1988 - Continuing with Tight Cattle Market...Meetings to Prepare for Wheat Planting

Agriculture Today

Play Episode Listen Later Aug 4, 2025 27:53


Cattle Market Reaction Wheat Pre-Planting Meetings Proposed Dicamba Registration   00:01:05 – Cattle Market Reaction: A cattle market update from Oklahoma State University livestock economist Derrell Peel begins today's show. He talks about how the markets reacted to recent reports and how margins are tighter in certain parts of the industry. Cow-Calf Corner Newsletter Derrell.Peel@okstate.edu   00:12:05 – Wheat Pre-Planting Meetings: Romulo Lollato, K-State wheat production specialist, keeps the show moving as he discusses pre-planting wheat meetings and what topics will be covered. eUpdate.agronomy.ksu.edu   00:23:05 – Proposed Dicamba Registration: Ending the show is Sarah Lancaster, K-State weed specialist, explaining the proposed decision to approve registration for over-the-top dicamba formulations. EPA Announces Proposed Decision to Approve Registration for Over-the-Top Dicamba Formulations     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Home with Dean Sharp
25 Ways to Make the Most of a Small Room| Hour 1

Home with Dean Sharp

Play Episode Listen Later Aug 3, 2025 29:19 Transcription Available


In today's episode, Dean dives into the challenges and creative opportunities of designing small spaces. He shares why clutter is your worst enemy in tight quarters and how the right design “rules” can turn frustration into function. From the 3-5-7 rule to the 70/30 balance and the real meaning behind the rule of thirds, Dean breaks down how to use numbers and light to open up even the tiniest rooms. Tune in to learn how natural light, smart editing, and intentional design can transform your small space into something truly special.

แปดบรรทัดครึ่ง
8½ EP.2193 - องค์กรยุคใหม่ต้อง Tight-Loose-Tight

แปดบรรทัดครึ่ง

Play Episode Listen Later Aug 3, 2025 8:00


บริหารงานแบบ practical 

Financial Sense(R) Newshour
Tom McClellan's Warning for the Stock Market: Liquidity Crunch, Tight Fed, and Bearish Seasonality

Financial Sense(R) Newshour

Play Episode Listen Later Aug 1, 2025 23:21


Aug 1, 2025 – Financial Sense Newshour speaks with well-known market technician Tom McClellan about four bearish factors coming together for stocks this quarter: a liquidity crunch, an overly tight Fed, weakening breadth numbers, and bearish seasonality...

Keep It Tight
Lámha Suas!

Keep It Tight

Play Episode Listen Later Jul 30, 2025 50:43


This week we have all the goss after a great weekend at the Paddy Power Comedy Festival. As well as triplets from Tallaght, chip vans and fancy cheese, roller- skating on stage and finding love in your 70's.  This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠⁠https://keyforher.com/discount/TIGHT To unlock weekly bonus episodes and ad-free listening sign up for HeadStuff+ at https://headstuffpodcasts.com/membership/ This Podcast is part of the Headstuff Network.Producer: Laura GreeneArtwork: Alan Bourke-Tuffy Learn more about your ad choices. Visit megaphone.fm/adchoices

Meg Talks - The MWM Irish Dance Podcast
Mindset Matters Part 18: From Team Talks to Tight Calves - The Hidden Dynamics of Dance Teams

Meg Talks - The MWM Irish Dance Podcast

Play Episode Listen Later Jul 30, 2025 38:34


In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the dynamics of team dancing versus solo dancing. They explore the mindset challenges, commitment levels, and the importance of communication and support within a team. The conversation highlights the rewarding experiences of team dancing, the friendships formed, and the skills developed that can benefit solo performances. They also touch on the physical demands of team dancing, the necessity of injury prevention, and the role of parental support in a dancer's journey. Chapters: 00:00 - Introduction to Team Dynamics in Dance02:21 - Experiences of Team Dancing vs. Solo Dancing05:11 - Mindset Challenges in Team Dynamics08:00 - Commitment and Responsibility in Team Dancing10:06 - Parental Involvement and Support11:14 - Financial and Time Commitments in Team Dancing12:16 - The Importance of Team Cohesion14:04 - Friendship and Connections Through Team Dancing15:16 - Balancing Team and Solo Training17:31 - Communication Skills Developed in Teams20:20 - Handling Mistakes and Team Support23:02 - Learning from Team Experiences26:52 - Injury Prevention and Physical Management31:21 - The Importance of Rest and Recovery33:50 - Final Thoughts on Team Dynamics ⭐ Join the Gold Club

MoneywebNOW
Tight PGM supply fuels miner momentum

MoneywebNOW

Play Episode Listen Later Jul 29, 2025 20:59


Kieran Witthuhn from Anchor on Valterra Platinum's tough run – floods, weak metal prices, demerger drag – can the PGM rally turn the tide? Rob Downes from Absa CIB on the Genius Act – what's next for stablecoins in Africa's cross-border trade? Jacques Conradie, CEO of Peregrine, reflects on H1 and sets the tone for the rest of the year.

Russell Investments
Soft Landing in Sight—Will Central Banks Sit Tight?

Russell Investments

Play Episode Listen Later Jul 25, 2025 5:15


DisclosuresThese views are subject to change at any time based upon market or other conditions and are current as of the date at the top of the page.Investing involves risk and principal loss is possible.Past performance does not guarantee future performance.Forecasting represents predictions of market prices and/or volume patterns utilizing varying analytical data. It is not representative of a projection of the stock market, or of any specific investment.This material is not an offer, solicitation or recommendation to purchase any security. Nothing contained in this material is intended to constitute legal, tax, securities or investment advice, nor an opinion regarding the appropriateness of any investment, nor a solicitation of any type.The general information contained in this publication should not be acted upon without obtaining specific legal, tax and investment advice from a licensed professional. The information, analysis and opinions expressed herein are for general information only and are not intended to provide specific advice or recommendations for any individual entity.Please remember that all investments carry some level of risk. Although steps can be taken to help reduce risk it cannot be completely removed. They do no not typically grow at an even rate of return and may experience negative growth. As with any type of portfolio structuring, attempting to reduce risk and increase return could, at certain times, unintentionally reduce returns.Investments that are allocated across multiple types of securities may be exposed to a variety of risks based on the asset classes, investment styles, market sectors, and size of companies preferred by the investment managers. Investors should consider how the combined risks impact their total investment portfolio and understand that different risks can lead to varying financial consequences, including loss of principal. Please see a prospectus for further details.Indexes are unmanaged and cannot be invested in directly.Copyright © Russell Investments Group LLC 2025. All rights reserved.This material is proprietary and may not be reproduced, transferred, or distributed in any form without prior written permission from Russell Investments. It is delivered on an “as is” basis without warranty.CORP-12834Date of first use: July, 2025

Dynasty Nerds Podcast | Dynasty Fantasy Football
2025 AFC South Dynasty Breakdown! Dynasty Fantasy Football Podcast - Ep. 681

Dynasty Nerds Podcast | Dynasty Fantasy Football

Play Episode Listen Later Jul 24, 2025 60:50


Dive into the Dynasty Nerds Dynasty Fantasy Football Podcast for a 2025 AFC South Dynasty Breakdown! Rich, Matt, Garret, and Jared evaluate quarterbacks like C.J. Stroud (QB6 ADP debate), Trevor Lawrence (value buy), Cam Ward (No. 1 pick), and Daniel Jones (sneaky QB2). They discuss running backs including Joe Mixon (RB13 finish), Nick Chubb (injury concerns), Travis Etienne (value boom), Tony Pollard (pass-game role), and wide receivers like Nico Collins (WR1 potential), Michael Pittman (bounce-back), Calvin Ridley (red zone upside). Tight ends Dalton Schultz, Cade Stover, Brenton Strange, and Chig Okonkwo get analyzed for dynasty relevance. Packed with projections, ADP debates, and bold takes, this episode offers dynasty strategy for 2025 contenders and rebuilds. Whether evaluating rookies like Jayden Higgins or veterans like Tyler Lockett, this podcast provides valuable insights to help you dominate your leagues. Fantasy Roster Rescue: Get your Roster Rescued! FFPC: Use promo code “NERDS” to receive $25 off any dynasty entry or dynasty orphan Sign Up Here!FastDraft: Download and deposit $10 using code NERDS on the FastDraft app and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). FastDraft will match your deposit up to $50. Draft best ball teams in under 5 minutes! Keywords: dynasty fantasy football podcast, afc south dynasty breakdown, dynasty nerds podcast, cj stroud rankings, trevor lawrence value, cam ward fantasy, travis etienne dynasty, calvin ridley projections, nico collins wr1, michael pittman bounce back, dalton schultz tight end, brenton strange fantasy, tyjae spears value, dynasty strategy 2025, nfl division analysis, fantasy football debates Learn more about your ad choices. Visit megaphone.fm/adchoices

The Body Nerd Show
245 How LED Light Therapy Works for Skin Health

The Body Nerd Show

Play Episode Listen Later Jul 24, 2025 21:27


LED face masks are all over my social media feed, but do they actually work? Or is just another expensive skincare gimmick? In this episode, we're diving into the science behind light therapy (aka photobiomodulation) and exploring whether red light therapy can truly improve your skin's texture, tone, and collagen production. From NASA's accidental discovery to clinical trials showing wrinkle reduction and collagen boosts, we'll break down how different wavelengths (and colors) of light affect your skin and what you should look for before buying one of those glowing masks. So if you've ever wanted to add an LED face mask to your cart but aren't sure if it's hype or real? This episode is for you! You'll learn: The science behind LED and light therapy How red light and infrared masks work Why all light is not created equal And what studies say about real results for wrinkles, skin texture and more All the links: Get 10% off your purchase of any Omnilux LED device when you use my link or click here [affiliate] Russell BA, Kellett N, Reilly LR. A study to determine the efficacy of combination LED light therapy (633 nm and 830 nm) in facial skin rejuvenation. J Cosmet Laser Ther. 2005 Dec Wunsch A, Matuschka K. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomed Laser Surg. 2014 Feb Want to make movement a habit (without guessing what you should be doing)? Get your first 2 months inside the Movement Mavens® Video Vault for only $9 with code PODNERD www.aewellness.com/podcast - Show notes, links and more. Instagram @hollaformala TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!   Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/

The Rant with Jeff Ratcliffe
TE Draft Strategies

The Rant with Jeff Ratcliffe

Play Episode Listen Later Jul 23, 2025 19:07


Tight end is the wild west of fantasy football. You're either locked and loaded with a stud or out in the desert hoping your dart throw doesn't dry up by Week 3. In this episode, Jeff breaks down all the key TE strategies for 2025: from paying up for the elite monsters in Robust TE, to finding the sweet spot in the TE Wheelhouse, to living dangerously with the Late-Round TE approach. He talks risk vs. reward, how to read the room in your draft, and why this position can make or break your season. Whether you're hunting for Travis Kelce's successor or trying to nail the next late-round gem, he has you covered. Get Jeff's content: FTN Fantasy

TMS at the Cricket World Cup
England v India: Dawson strikes on tight first day

TMS at the Cricket World Cup

Play Episode Listen Later Jul 23, 2025 32:49


Jonathan Agnew is joined by Sir Alastair Cook and Michael Vaughan to discuss the first day of the fourth Test at Old Trafford. Plus, we hear from England's Liam Dawson.

Keep It Tight
Let that chicken rest!

Keep It Tight

Play Episode Listen Later Jul 23, 2025 51:38


Lobster and roadtrips from Galway,  falling into shops discovering a Mango. Waterparks, waltzers and not eating leaves. Also, we couldn't not mention Coldplay couple and the hurling.  This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠⁠https://keyforher.com/discount/TIGHT ⁠⁠This Podcast is part of the Headstuff Network.Producer: Laura GreeneArtwork: Alan Bourke-Tuffy Learn more about your ad choices. Visit megaphone.fm/adchoices

Federal Drive with Tom Temin
Agencies face tight deadline to mitigate SharePoint vulnerability

Federal Drive with Tom Temin

Play Episode Listen Later Jul 23, 2025 6:10


Organizations across the world have been scrambling to address a critical cybersecurity vulnerability in Microsoft's widely used SharePoint software, that includes federal agencies who are on a tight deadline to mitigate the vulnerability earlier this week. Federal News Network's Justin Doubleday is here with the latest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

English With Dane
The DARKEST Expression in English (Read-Along)

English With Dane

Play Episode Listen Later Jul 22, 2025 17:50


The story behind the dark origin of "Don't drink the Kool-Aid".In the 1950s a preacher named Jim Jones starts a cult in Indiana. He envisions a multiracial, tight-knit* community where everyone succeeds. Sounds good, right? Well, in theory. Things take a turn for the worse and the man who once preached equality and respect suddenly thinks he's the voice of God, and he must be worshipped. What started out as a search for a utopia, ends in mass tragedy. *Tight-knit = muy unido/estrecho, hablando sobre grupos de personas.TRANSCRIPTOriginal Article

The Annie Frey Show Podcast
The paper trail is tight (Hour 1)

The Annie Frey Show Podcast

Play Episode Listen Later Jul 22, 2025 41:02


The road to perdition leads to these 4 well-known names. And Trump's serious about charges. What happens next? All eyes on the DOJ. Margot Cleveland at the Federalist is here.

True Chicago Sports Fans Podcast
EPISODE.257: "A Little Tight"

True Chicago Sports Fans Podcast

Play Episode Listen Later Jul 22, 2025 82:25


EPISODE.257 is brought to you by 606 MEDIA & TRUE CHICAGO SPORTS FANS! Check out 606media.com for all of our podcast and merch store!In this live episode, Big-Z is joined by the boys!

Wizard of Ads
Clarity and Brevity are It

Wizard of Ads

Play Episode Listen Later Jul 21, 2025 5:01


Clarity and Brevity are the highest creativity. But “clear and brief” does not mean simple and predictable.One the most talented writers of advertising in the world would be surprised to hear me call him that. Jonathan Edward Durham is a novelist. He recently posted this random thought.“‘Why am I so sad today?' I ask myself after staring at my little handheld sadness machine and clicking all the sad little things that will definitely make me sad.”You may not agree with Durham's statement, but you will agree it was artfully crafted.What Durham gave us was clarity and brevity without predictability. This is the mark of a great ad writer.“Why am I so sad today?” immediately gets our attention. We are compelled to keep reading.We are surprised that he owns “a little handheld sadness machine.” But our cleverness allows us to translate it as “iPhone” and we receive a tiny spasm of delight.You have never heard of “a little handheld sadness machine” but you knew exactly what it was.His 30-word sentence demonstrated clarity, brevity, and creativity, but none of what Jonathan Edward Durham wrote was simple or predictable.Durham's ability to bring us – his readers, his listeners, his customers – into active participation in a one-way conversation is pure genius.Jonathan Edward Durham causes us to become engaged with what he is saying.You can do it, too.“Time + Place + Character + Emotion.” That's it. That's how Stephen Semple turns a weak story into a powerful one in his famous TED-X talk.Here's how Jonathan Edward Durham uses Time + Place + Character + Emotion to tell us a story in less than 30 seconds.“About two years ago, we moved across the country. It was a big, stressful move, and anxieties were high all around, and it had only been about six months since we rescued Jack, so he was really just beginning to adjust to having a forever home. Needless to say, Jack didn't understand why a bunch of strangers were taking all of our things, and he was having a very, very ruff time with the whole process.”“We want Jack to live forever. That's why we feed him The Wizard's Magic dog food.”Jonathan Edward Durham's wonderful story became an excellent ad with my addition of just 16 words. “We want Jack to live forever. That's why we feed him The Wizard's Magic dog food.”You already know how to write the 16 words. Now you need to learn how to tell a wonderful story in 76 words like Durham did.Time + Place + Character + Emotion. Give it a try.Roy H. WilliamsPS – Most people use too many words to make too small a point. The average writer wraps lots of words around a small idea. Inflated sentences are fluffy and empty like a hot air balloon. Good writers deliver a big idea quickly. Tight sentences hit hard. – Indy Beagle“Facts tell. Stories sell.” – Tom SchreiterWho do you call when you need your people to cooperate, innovate, and create? Meta, Google, Salesforce, and other big companies call a woman who has a golden reputation for legendary results. Her methods are unorthodox, unconventional, and irresistible. And her credentials are unique: she is an improv entertainer who trained to be a dancer at Juilliard. Her name is Melissa Dinwiddie and she can play the ukulele. Roving reporter Rotbart...

OSOCITY
OSOCITY x Stig da Artist x AMEIRO - TIGHT

OSOCITY

Play Episode Listen Later Jul 19, 2025 2:17


Restauranttopia podcast
Surviving the Squeeze – Strategies for Restaurants in a Tight Economy

Restauranttopia podcast

Play Episode Listen Later Jul 19, 2025 33:48


Feeling the pressure of rising costs and tighter margins? In this episode of Restauranttopia, we break down actionable strategies to help independent restaurant operators survive—and thrive—during economic squeeze periods. From cost control to leadership communication, this episode delivers the blueprint to stay sharp when business gets tough. 

4 Train Savages - Yankees Podcast
Episode 213: Yankees Gear Up for the Second Half of the Season

4 Train Savages - Yankees Podcast

Play Episode Listen Later Jul 18, 2025 44:08


After the All-Star break, the Yankees are gearing up for a challenging schedule for the rest of July and what's going to be a TIGHT division race. We're here to discuss what that can look like for the Yankees, along with exploring some potential trades the Yankees can target, and Anthony Volpe's struggles, yet again. To stay up to date with all our future episodes, make sure you subscribe!!!

The RobCast
The Terror of a Tight 5

The RobCast

Play Episode Listen Later Jul 16, 2025 30:06


Keep It Tight
A wedge at best

Keep It Tight

Play Episode Listen Later Jul 16, 2025 57:15


Spying on neighbours, doing your own stunts, see-through leggings, holiday heels and a brilliant divorce. This and much more, Enjoy! This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠https://keyforher.com/discount/TIGHT⁠ If you can't get enough of Keep It Tight sign up to HeadStuff+ for an weekly bonus episode at https://headstuffpodcasts.com/membership/ Producer: Laura GreeneArtwork: Alan Bourke-Tuffy This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Salt Strong Fishing
EP 646: We Ditched Our Bag Full Of Lures & Caught MORE Fish!!!

Salt Strong Fishing

Play Episode Listen Later Jul 15, 2025 30:37


Here's the story of how we ditched our big tackle bags full of lures and actually caught way MORE fish. Some powerful lessons on becoming consistent, focusing in on finding the best spots (instead of focused on tackle/equipment), and why less is more when it comes to saltwater fishing. Tight lines and enjoy.

Rick Wilson's The Enemies List
Noem's Tight Grip: FEMA, Floods, and the Trump Agenda

Rick Wilson's The Enemies List

Play Episode Listen Later Jul 14, 2025 17:06


In this week's Enemies List, Rick Wilson takes no prisoners as he tears into Kristi Noem—MAGA's “Ice Barbie” and Trump's loyal mouthpiece. From her shameful 72-hour delay in sending FEMA aid during the Texas floods to her relentless lies defending ICE's brutal immigration raids, Noem embodies the cruelty and corruption at the heart of this administration. Rick exposes how she's transformed from a conservative politician into a shameless propagandist willing to say and do anything to stay in Trump's good graces—even if it means lying about the deaths of hundreds and ignoring real disaster relief.Noem's obsession with deporting immigrants, creating militarized detention centers, and spinning false narratives about “criminals” is part of a broader, deadly agenda that prioritizes political theater over people's lives. Rick also highlights how the media continues to fall for her scripted performances, failing to hold her accountable for the damage she causes. After tearing into Noem, Rick shines a light on Eldridge Colby, a shadowy Pentagon figure with dangerous pro-Russian leanings who's been sabotaging U.S. defense efforts and embarrassing the administration. Colby represents the corrupt, unaccountable “derp state” actors undermining American values from within.Join Rick & take a look at the lies, cruelty, and chaos driving the Trump administration's worst policies—and why it's vital to call out the people behind them. All that and more on this week's Enemies List... Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Gritty Podcast
HUNT SMARTER: LESSONS FROM A TIGHT WINDOW STALK |

Gritty Podcast

Play Episode Listen Later Jul 10, 2025 14:39


TODAY, on 07/10/25 PEAX is having a Limited Drop on Dyneema SOLITUDE 4 TIPIS and use code "GRITTY" to get 10% OFF! -------------------------------------------------------------------------------------------------------------------- WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

Salt Strong Fishing
EP 645: Beginner's Guide To Catching Summer Trout On Demand

Salt Strong Fishing

Play Episode Listen Later Jul 8, 2025 26:18


The hot summer months can be tough to get bites (especially during the heat of the day). So in this replay episode, we break down our proven process to finding (and catching) speckled trout in the summer. Tight lines and enjoy.

Brown Ambition
Tr*mp Tax Cuts Pass Senate; Mandi's Top Tips for Standing Out In a Tight Job Market

Brown Ambition

Play Episode Listen Later Jul 2, 2025 29:09 Transcription Available


Hey BA Fam! Mandi's riding solo today for the brown table and sharing insights on the biggest headlines that impact your wallet. New here?Join us three times a week: