Podcasts about Tight

Most machine shop owners spend twenty years learning the lesson Stone figured out before he turned 21: get great at one thing, and say no to almost everything else. He bought his first CNC at 15 to make knife handles, started taking billable work at 19, and now runs a precision shop in North Phoenix that goes after the tight-tolerance medical work a lot of shops won't touch. This one is part of our GenCNC series, and our co-host Nush, who's part of this generation herself, jumps in with the questions the rest of us wish we'd asked at that age. We get into how he actually built it: growing on cash flow and machine loans instead of outside investors, learning to program after hours with a tool and die mentor, and figuring out how to price work when you're brand new and have no idea what the market will bear. Stone's edge isn't a secret process. It's consistency, a refusal to send anything out of spec, and a willingness to take on parts he doesn't yet know how to make. He's also refreshingly honest about the parts nobody posts. The crashes, the jobs that go sideways, the days the whole thing feels like it's crumbling. His answer is mentors, a tight network of shop owners who actually pick up the phone, and the discipline to keep the lows from getting too low. Whether you're thinking about starting a shop or you've run one for thirty years, there's something here. Know where to spend money and where not to. Build a small team of people you can pay well. And find the niche where being excellent actually pays. That's making chips. What's Covered in this Episode (0:52) Kicking off another GenCNC episode with co-host Nush (1:29) Meet Stone: from reselling balisong knives and 3D printing to buying a Tormach 440 at 15 (4:21) Quitting two jobs to go all in at 19 (and quickly building a team) (6:41) Solve your biggest headache with CLA (7:50) Funding growth through profit and machine loans, not investors (11:04) Moving out of the garage and into a commercial space (12:11) Learning to program after hours with mentor John Schaefer (13:34) The art and science of quoting and pricing work (16:25) Focus on what you're good at instead of chasing every job (18:16) Why consistency and never shipping out-of-spec parts wins customers (21:45) Why young entrepreneurs need to be on LinkedIn (23:17) The opportunity gap and getting young people into manufacturing (25:27) How Stone started building his team (and who does what) (27:15) Find people who actually fit with Hire MFG Leaders (27:44) The process of hiring employees (and the paperwork that comes with it) (30:01) How saying yes to jobs you don't know how to do can pay off (32:25) It's never too late for a mentor—at any stage of your career (36:45) Success is perseverance and the mental game, not just great parts (39:44) Advice for young shop owners: know where to spend money (42:15) Expanding to a bigger building and going after big work with a VF-9 (43:20) Take your shop to the next level with DN Solutions (44:33) The five-year vision: five employees, twelve machines, automation (53:00) Why 100% inspection and a CMM are worth it Resources Mentioned ST1 Precision ProShop ERP Xometry Tormach Haas Automation Saunders Machine Works CLA (CliftonLarsonAllen) Hire MFG Leaders DN Solutions Connect with Stone ST1 Precision Connect with MakingChips Website: www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

Pastor Christy Cass What if the greatest obstacle to your spiritual growth isn't in front of you… but hidden beneath you? Last week we talked about building the tent. This week we ask a different question: What's under the tent? TEXT: Psalm 139:23–24; Joshua 7:1, 10–13, 20–25; Hebrews 12:1; 2 Timothy 2:22; Psalm 32:3–5 NOTES: WALK — What's Under the Tent? RUN — Run It Out of the Tent STRETCH — Let God Expose What's Tight and Hidden RECOVER — Repent Quickly and Run Free Key Truths: * If it's hidden, it's not harmless. * Hidden things leak into public places. * What you sprint from now will determine how you run later. * Small acts of immediate obedience prepare us for long-term faithfulness. * God does not expose things to shame you. He exposes things to free you. * You cannot heal what you refuse to uncover. * Recovery begins when hiding ends. * Freedom starts where honesty does. Big idea: The long run of faith is strengthened by the short bursts of obedience where we stop hiding what God is asking us to deal with. ⸻ Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #ChristianSermon #FaithGrowth #BibleTeaching

What a mix! Tight ends for fantasy, Aaron Donal Speculation and Cowboys talk.

Tight muscles, weak muscles and stiff joints are the leading causes of pain in later life – and physiotherapist Will Harlow says there's plenty we can do to protect our comfort, mobility and independence as we age. He breaks down the simple tests we can do at home to check our strength and balance, as well as science-backed strategies for dealing with chronic back pain, arthritis, osteoporosis and muscle weakness. In this episode:· The daily habits that can keep us pain-free· Why losing mobility and independence doesn't need to be inevitable· The early warning signs of mobility loss· Why it's possible to build muscle at any age – even in your 80s and 90s· Why beginners have more to gain from strength training· What to do if exercise is painful· How to reduce arthritis pain· Is there enough evidence to support peptide injections?· Ice or heat: which is better for joint pain and stiffness?· Why hip mobility and strength are key to healthy ageing· Tips for relieving back pain· Will's 3-2-1 method for building strength in just 40 minutes per week· 3 simple habits for building bone density· Exercise ‘snacks' to try at home· The link between grip strength and longevity Links mentioned in the episode:· Dr Gabrielle Lyon podcast about resistance training and muscle· Sabrina Pace-Humphreys podcast about running in later life More from Will:· Independence for Life· Follow Will on Instagram Get in touch with a question for Liz: · Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846 More from Liz:· How To Age· A Better Second Half · Follow Liz on Instagram· Follow Liz Earle Wellbeing on Instagram Host: Liz Earle Producer: Anouszka Tate (Fresh Air Production)Content Writer: Lucy Parley Head of Brand: Ellie Smith Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailYou've heard it. Maybe you've said it. "Your pelvic floor is too tight." It's everywhere right now — on the socials, in the clinic, out of the mouths of people who've never assessed a pelvic floor in their life. But here's the question almost nobody stopped to ask: can we actually feel the thing we keep confidently naming?Researcher Gosia Starzec-Proserpio, PT, PhD, just did the work to find out — across 528 women. And her answer is more interesting (and more freeing) than either side of the internet fight wants it to be.I got to sit down with Gosia — 12 weeks postpartum, "just coming out of the darkness into the light," her words — to talk about the study that went a little viral, and what it actually means for the person on your table.

Forget what the pundits are saying about who is packing boxes for the ninth floor of the Beehive. The rolling poll of polls shows New Zealand is heading into one of the closest elections in modern political history, and the country is split straight down the middle. We break down the razor-thin margins alongside Ashley Church and Maurice Williamson. From the National Party strategy friction to the minor party wild cards, it all comes down to coalition mathematics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy and Randy talk about the great job done by Atlanta hosting all their World Cup games and what led to Argentina finding another epic come-from-behind win to advance to the World Cup Finals.

The state's 79th Alice in Dairyland is on the job! Meet Anastasia Poull. This native of Port Washington is excited to help educate consumers about all Wisconsin agriculture has to offer. Pam Jahnke gets an update on "National Ice Cream Month" from Poull, and why it matters to many of the state's ice cream shops and manufacturers! Hot, sticky weather continues again today - coupled with noticeable smoke drifting in from wildfires in Canada and northern Minnesota. Stu Muck explains what's happening and how long we can expect this combination in the state. Mel Pittman has been a long time supporter of Wisconsin Farm Technology Days. Today the retired dairy farmer from Plum City, WI is finding a new agriculture interest raising beef cattle. Still, he's maintained an active presence on the WFTD Executive Board for over a decade. Pittman talks with Pam Jahnke about the changes he's seen in the show, attendees, and the featured equipment. Yes, he admits the show's facing some challenges, but he believes the combination of curious farmers and cutting edge technology still works. You've seen the headlines. The U.S. is experiencing the smallest beef heard in over a half a century. That small cattle herd also impacts available funds for the WI Beef Council. Tammy Vaassen, executive director of WBC is already making plans for precision use of available dollars for 2027. That involves partnering with the Cattlemen's Beef Board and their contracting partners to make dollars go further. She explains. Plus, they're visiting with folks at WI Farm Technology Days as well!See omnystudio.com/listener for privacy information.

INTERVIEW: Reuben Scott from Salt Water Criminals chatting new single ‘Apprenticeship' & upcoming album 'Sit Tight Spin Out' by Lily Jane on Radio One 91FM Dunedin

Everything is fine until the wheel falls off, the shipment misses the truck, and your calendar has zero open space to fix any of it. We are deep in the real-world grind of small business ownership, where event season does not care if your trailer is broken, your bus is down, or your best-selling sizes are wiped out. I walk you through what it looks like to run an apparel brand on tight timelines, why one vendor weekend can swing your whole month, and how a “make it work” decision can become the only decision.We recap the Ospie Valley Fair from setup to teardown, including the kind of road problems nobody posts about: leaking toilets, overpriced proprietary parts, late dinners from a gas station cooler, and friends who show up at 9:30 pm with tools and solutions. Then we get into the sales reality, too: a record Thursday, slower traffic after that, and how one new race-inspired design plus loyal customers helped us finish the weekend up while most vendors reported being down big.From there, it turns into a hard look at inventory management and shipping delays. I break down how I target new designs to specific events, what happens when I cannot finish a car show design in time for Syracuse Nationals, and how a delayed $4,000 restock order can put the next event at risk. We also touch what it feels like when national news lands in the next town over, and why the attention economy can turn local tension into a spectacle.If you're building a brand, running a booth, or just trying to keep your life from catching fire, this one is for you. Subscribe, share it with a fellow small business owner, and leave a review with the biggest timeline stress you are dealing with right now.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream! 

Peptides in skin care span everything from well-researched cosmetic ingredients to highly unregulated compounds circulating in the "research" market.  In this episode of ASCP Esty Talk, Maggie and Ella break down a quick peptide primer, explore the difference between cosmetic and bioactive peptides, and unpack the legal and regulatory gray areas behind "research only" compounds, including how they entered the market and why oversight matters. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Let's stop performing calm for a second and tell the absolute fucking truth: You aren't "confused" about your next life move, your career, or your relationships—your body is just too tight to process your internal data.In this episode of Gettin' in the Grove, we are exposing the ultimate lie of the hustle-and-grind culture. We've been told that a rigid, locked-down, rock-hard core is the peak of health. But the raw reality? A chronically braced body is a somatic straightjacket that suffocates your inner knowing.Your "gut feeling" isn't some airy-fairy, mystical message floating in from the ether. It is a physical, anatomical, biological reality. When your stomach is locked, your jaw is clenched, and your breathing is shallow, you are literally crimping the neural pipelines (hello, vagal pathways!) that deliver intuition straight to your brain.If you are tired of living as a "floating brain" trapped in endless overthinking, second-guessing, and midnight anxiety spirals, this episode is your somatic wake-up call.Inside this episode of your go-to emotional healing podcast, we dive deep into:The Science of the Gut: Why your intuition is hardwired into your nervous system (and how physical tension acts as a dial-up connection trying to download 4K data).The "Floating Brain" Trap: How a locked body forces you to live entirely in your analytical mind, leading to decision fatigue and exhaustion.A Live 4-Minute Somatic Audit: A real-time physical check-in to catch where you are bracing right now and how to instantly let it go.The Softness Revolution: How learning to soften your belly and drop your shoulders is the ultimate act of self-trust.Stop trying to think your way through problems that can only be felt your way through. It's time to unclench, drop the armor, and get back in your grove.Are you tired of white-knuckling your way through life?If you look perfectly fine on the outside but feel constantly braced on the inside, you don't need more pressure disguised as self-improvement. Head over to jgrovewellness.com and take the 2-Minute Unclench Quiz to see exactly how pressure is showing up in your body—and get your first step toward real, physical relief. Connect with Jen:Website: jgrovewellness.com Instagram: @jgrovewellnessLoved this episode? Hit subscribe, leave us a 5-star review, and share this with an overthinking, jaw-clenching friend who desperately needs permission to let their belly hang out today.

Want to see how to turn your phone into a GPS more powerful than the units found on most center console boats? Then you don't want to miss this! Tight lines and enjoy.

In this episode, Adam is back and we're talking about the X physique, body recomposition, training quality, scale obsession, and why so many women keep trying to diet their way into a body that actually needs to be built.if another diet was going to give you the body you want, wouldn't it have worked by now? not in a mean way. in a “let's actually be honest with ourselves for a second” way.We get into the stuff that most fitness content skips over — like why your clothes might not always get looser when you're building muscle, why the scale is a terrible recomp coach, why influencer “shreds” can mess with your head, and why feeling wrecked in the gym doesn't automatically mean you're giving your muscles the right stimulus.Because yes, fat loss has its place.But if you want that lean, strong, feminine, “she actually lifts” look, you need muscle. And you don't build that by constantly cutting, program hopping, under-fuelling your sessions, panicking over water weight, or using the scale as your main source of validation. If you want to stop that cycle, and learn WHERE to focus so you can progress – in a way that compounds – let me teach you.Let's see what could be missing from your approach and how we can make your efforts actually countYou at least deserve that! DM me “episode #483” on Instagram @transformxruby… and lets talk about itbecause if you keep losing weight, gaining it back, cleaning things up, chasing the scale, feeling soft, panicking when your clothes feel tighter, then going back into another deficit… maybe the issue is not that you haven't pushed hard enough.maybe you're trying to diet your way into a body you haven't built.6 mini wins from this episode:ask yourself if you've built enough muscle first.. And what happened last time you told yourself the same answerstop using the scale as your recomp coach when the goal is shape, strength and muscle.look at your training and ask, “was that actually the right stimulus, or did it just feel hard?notice where you're still using fat loss behaviours to chase a muscle-building outcome.stop treating “smaller” as the only proof that your body is improving.take your next workout seriously enough to ask, “am i building the muscle, or just surviving the session?”find me @transformxruby on instagramApply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG:https://ig.me/m/transformxrubyPS ------→ if you struggle with losing fat, building muscle and seeing the tighter, toned lookIt COULD actually be your lack of discipline. Maybe even lack of willpower. But what it is NOT – is your fault. 3 You've burnt that shit out because of the mental purgatory you've been in –trying to see results, lean up, diet…And that's exactly what we, as women especially, have been sold endlessly. Ruthlessly,. You'd be even more damned if you are 40yo +… bc now you're really targeted by marketing wanting your $$ And this is where my best clients win…→ they learn what matters and start chasing something exciting againThat? Creates the buy-in that leads to the stay-in I WISH you could know, you can experience, how much smoother the process can be, how much less of a headf*kUntil you finally get to experience a fat loss phase that works as it should… and you STILL feel in control by the end of it. ---

Fox Sports' lead College Football analyst Joel Klatt picks the best players since 2000 to make his All-21st Century team in College Football. How do you choose between QB's like Joe Burrow,  Cam Newton, Vince Young, Tim Tebow and others? That's the challenge Klatt takes on to build out his team. He debates between all-time great Running Backs like Christian McCaffery, Derrick Henry, Adrian Peterson and Reggie Bush but only one can be selected.  On the defensive side of the ball, it doesn't get any easier deciding between players like Myles Garrett,  Will Anderson Jr and an Edge rusher from the early 2000's that put up one of the greatest seasons we've ever seen. Secondary players like Ed Reed and Tyrann Mathieu battle it out with more recent players like Caleb Downs and Patrick Surtain. Let the debates begin! Chapters 🏈 0:00-1:24 Klatt's all century CFB team  1:25-3:57 Quarterback 3:58-7:10 Running back 7:11-10:39 Wide receiver  10:40-11:58 Tight end  11:59-13:07 Offensive tackle 13:08-14:28 Offensive guard  14:29-15:24 Center 15:25-17:21 Athlete 17:22-20:17 Edge 20:18-22:57 Defensive tackle 22:58-25:03 Linebacker 25:04-26:42 Cornerback  26:43-27:53 Nickelback 27:54-30:57 Safety Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If your low back always feels tight, stretching may actually be making the problem worse. In this video, I'll explain why your Quadratus Lumborum (QL muscle) feels tight, why stretching only provides temporary relief, and how to strengthen your low back the right way for lasting results.Many people with low back pain, disc herniation, or sciatica constantly stretch their lower back because it feels stiff after sitting, driving, or standing. But in many cases, that tightness isn't caused by poor flexibility—it's your body's way of protecting a weak and unstable spine. Instead of endlessly stretching, it's time to rebuild strength where it matters.In this video, you'll learn:✅ Why your QL muscle (Quadratus Lumborum) feels tight✅ Why stretching your lower back isn't fixing the real problem✅ How weakness creates stiffness and muscle guarding✅ A simple 3-step side plank progression to strengthen your QL safely✅ How to improve spinal stability and reduce recurring low back pain✅ When tightness may actually be coming from a disc herniation or irritated nerveWhether you're dealing with chronic low back pain, lumbar instability, disc bulge, disc herniation, sciatica, or recurring muscle tightness, these exercises will help you build a stronger, more resilient lower back instead of chasing temporary relief.

Your vagina has its own ecosystem, and no, that yeast on your test doesn't automatically mean infection. In this episode, The Cuntsultant breaks down the vaginal microbiome: why lactobacilli are your best friend, how your gut and hormones secretly run the show, and why "rebalance your pH" is basically meaningless advice. We get into recurrent BV, partner treatment, boric acid (plus the Poison Control call about oral sex timing), and why yogurt does NOT belong in your vagina. Honest, funny, shame-free.✨ Special Offers: ✨Splash Blanket! | Use code Jordan15ProDx Health | Use JordanDnelle to save 25%Thank you to our Sponsors: Splash Blanket, Prodx, PhexxJump to the Good Stuff:05:57 – Who is The Cuntsultant?07:55 – What is the vaginal microbiome and why it matters08:30 – The gut-hormone connection10:06 – Their Daye test results - shockingly low lactobacilli10:50 – Yeast/mycoplasma showing up on a test doesn't always mean infection16:41 – New guidance: BV treatment includes the partner20:27 – Tight clothes, diet, and other everyday microbiome disruptors29:25 – Why your vaginal pH shifts throughout your cycle32:52 – Boric acid 101 and the Poison Control call about oral sex timing37:36 – "Energetically bad semen" - the ex-partner BV theoryPleasure Highlights:Yeast or "weird" bacteria on a test ≠ infection. Oral probiotics can support vaginal health, but check strains. Your vaginal pH is supposed to shift throughout your cycle.Boric acid needs a 24-hour buffer before oral sex.Connect with The Cuntsultant:Instagram @thecvntsultantWebsite: TheCuntsultant.comEnhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.Connect with Jordan D'Nelle:Facebook @‌jordandnelleInstagram @‌jordandnelleInstagram @‌TheVVVPodcastTikTok @‌jordandnelleYoutube @jordandnelleWebsite: Jordan D'Nelle⁠⁠Email: JordanDnelle@VaginasVulvasandVibrators.comLove this Episode? Join the Patreon: patreon.JordanDnelle.comLeave a review on iTunes.Subscribe & Follow on socials!Listen and Subscribe to the Podcast:Apple PodcastSpotify PodcastYoutube @jordandnelle*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.Vaginas, Vulvas, and Vibrators, the unapologetic women's sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.PhexxINDICATIONPhexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.IMPORTANT SAFETY INFORMATIONRare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.EVFM-PHX-000068

The news of Texas covered today includes:Our Lone Star story of the day: The Hearst owned and operated Houston Chronicle has published an editorial that invites, before there is any evidence to evaluate, riots and unrest of the type we've seen in Leftwing cities across the nation over the past many years. The editorial is irresponsible from the headline down. Additionally, it continues the odd narrative that illegal aliens are somehow exempt from following our laws and simple common sense (unless of course the editors, before seeing any evidence, believe it impossible that the man who was shot did anything wrong.)Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.From the campaign stack: Jasmine Crockett on Talarico Win in Primary: It Was a Racist Race' James Talarico outraise Ken Paxton by 3-1 margin in US Senate race Ted Cruz warns Talarico has “real chance” to beat Paxton – of course he does and I talk much about what worries me about today's Texas GOP leadership. Soros Continues To Pump Money Into Efforts To Turn Texas Blue Here's what you get with Soros-backed politicians: ‘My life mattered': Travis deputy says sentence for teen who nearly shot her was too lenient. The 17-year-old received probation in a plea deal defended by Soros-backed DA José Garza.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates. www.PrattonTexas.com

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon.In this video episode, I'll guide you through a 30-minute yoga practice designed specifically for hikers and backpackers. Whether you've just finished a day hike, completed a backpacking trip, or simply want to relieve tight muscles, we'll focus on yoga poses that stretch the hips, hamstrings, calves, glutes, lower back, shoulders, and feet, areas that often become tight after spending time on the trail.No yoga experience is required. Move at your own pace, listen to your body, and modify each pose as needed.I hope this practice helps you recover well so you can get back on the trail feeling strong, mobile, and refreshed.Discover Your Personal Power. Create Your Inner Peace.CONNECT WITH MEIf you don't already receive my newsletter, you're invited to subscribe for monthly reflections, class updates, retreat announcements, free resources, and VIP retreat discounts.

They analyze the Buffalo Sabres' current roster depth, debating which players constitute the team's true core and who might be expendable in potential trades. The discussion includes hypothetical line pairings for opening night and the impact of young players like Josh Doan and Zach Benson on veteran contract decisions. 01:00 - Tuck's Sabres Departure 04:00 - Defining Sabres Core 07:01 - Doan's Roster Impact 10:36 - NHL Expansion Rumors 16:45 - Opening Night Lineups 26:13 - Zucker vs Kane

Welcome to your Sports Today update. A snapshot of the latest sport stories including: Fallout from Queensland's shock Origin loss continues A livewire forward ruled out of Hawthorn's clash with Carlton Gout Gout ruled out until 2027 The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

In this episode of ASCP Esty Talk, Maggie and Ella are joined by Shannon Erley, CEO and founder of Pomp, to talk about the invisible revenue stream many estheticians overlook in their businesses. They explore where missed opportunities arise in the client journey, why retail and home care often get deprioritized, and small shifts that can help estheticians better support both results and revenue. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Every soybean grower knows about low market prices. If you're a farmer sitting on the Wisconsin Soybean Marketing Board, those challenges turn into difficult decisions about where to invest checkoff dollars for the future. Pam Jahnke sits down with WI Soybean Marketing Board Vice President, Matt Wagenson. Wagenson farms near Bear Creek, managing just over 1,000 crop acres plus a beef operation. Now in his 12th year serving as a board member for Wisconsin soybean growers, Wagenson says he's got a more complete picture on how checkoff invested dollars are repaying growers today. It takes time, and that's one thing he stresses when talking with other growers. "The most exciting things I've seen in the past two years for us, other than research, is what Delong's doing in Milwaukee," Wagenson says. "Getting the Great Lakes going. Start cranking stuff out of the Great Lakes out of the St. Lawrence Seaway." Wagenson says Wisconsin soybeans can now get to Africa and the EU faster than almost any state. That's one of the stories he shares when growers ask about where their investments are going. Wagenson says while the WI Soybean Marketing Board cannot invest in physical structures, they can support generating information that helps companies and businesses make decisions about those investment. Find out more about how your soybean checkoff dollars are being spent in Wisconsin!See omnystudio.com/listener for privacy information.

In this episode, we break down the best boat options for newer saltwater anglers (or at least new to boat ownership). Tight lines and enjoy.

In this special edition of market signals, LPL strategists share highlights from LPL Research's Midyear Outlook 2026 publication released on July 7. They share key themes for stocks, bonds, and the economy that LPL Research believes will be determining factors of second half returns. For stocks, progress toward monetization of artificial intelligence (AI) will be a key factor in the second half. LPL Research expects gains for stocks on the back of strong earnings growth and, if the macro backdrop improves, a slight increase in valuations. AI disappointments, geopolitics, and midterm elections are among the primary risks. For bonds, LPL Research expects sticky inflation and resilient growth to keep the Federal Reserve on extended pause, leaving Treasury yields range-bound, with the 10-year likely finishing the year between 4.00% and 4.50% absent disinflation or clear economic weakening. Tight credit spreads likely to persist, though AI-driven borrowing by hyperscalers may pressure spreads modestly higher. Returns may be income-driven as Treasury yields stay rangebound and credit spreads remain tight. Finally, U.S. economic growth should moderate but remain positive in the second half, with strong business investment helping offset weakness in other sectors. Elevated household net worth will continue to provide an important buffer for consumers. Expect inflation to moderate toward 2.9% by the end of 2026 and for unemployment to edge higher but remain historically low. Tracking: #1135966

A weekend of pumpings.Leinster pumped the Bulls in Ireland to claim the URC title. Our friends the Hurricanes looked incredible and gale-forced their way to a totally, utterly, humiliating pumping of the Chiefs in a frankly silly 60–50 loss. And in what is usually a bit of a laugh, the Barbarians taking on South Africa in the Republic looked slightly less like a laugh this time, as the Baa-Baas also received a reasonably serious pumping.So if you were in dire need of some tight rugby, like some of us were, this was absolutely not the weekend for you.That brings the domestic season to a close, with a little sprinkling of international flavour thrown in. But maybe the biggest story of the week eclipsed all of that: Dave Rennie naming his inaugural All Blacks squad.Four new names were included, perhaps none more interesting than Anton Segner. The German-born loose forward came to New Zealand as a 15 or 16-year-old on what was basically a student exchange, and now, ten years later, he's in the All Blacks. Quite an incredible story — especially after standing out in a poorly performing Blues outfit like a diamond in a sea of poo.Stop it.Also, a massive thanks to Allouran for the wine. We appreciate it very, very much.Grab a beer and enjoy. Or, in this case, maybe a wine.

7/7/26, Co-Host Amilcar Shabazz Sen Paul Mark, Commission Chair of America 250 in Mass, on how and why we are celebrating the Declaration of Independence; also, freeing children from social media exploiters. Amilcar Shabazz on freedom in our history, celebrating Juneteenth, & “What to the Slave is the Fourth of July?” Tom Weiner on “In Defiance: 20 Abolitionists You Were Never Taught in School.” Monica Cage, owner of Crown by Cage & Sec of Black Business Assoc of Amherst Area on Black entrepreneurship in western Mass, community support & the road ahead. Noah Bullock, Ex Dir, Cristosal, the Central American human rts org, on human rts abuses & the death of the rule of law in El Salvador & the tight friendship between Pres Trump &, El Salvador's authoritarian right-wing President, Nayib Bukele.

Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

When should you really panic about age?

Ryan breaks down NFC North position groups using PFF grades across QB, RB, WR, TE, and OL. He ranks the Packers, Bears, Lions, and Vikings while weighing injuries, health assumptions, and scheme changes. Key discussion points: - Quarterback rankings favor Jordan Love at #1, with debate on Kyler Murray vs Caleb Williams health factors - Running back group led by Detroit's Jameer Gibbs over Chicago's D'Andre Swift - Wide receiver analysis puts Green Bay #2 behind Detroit despite Minnesota's Justin Jefferson bounce-back potential - Tight end sees Chicago's Colston Loveland and Detroit's Sam LaPorta ahead of Green Bay's Tucker Kraft - Offensive line ranks Chicago #1, Detroit #2, Minnesota #3, Green Bay #4 Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Ryan breaks down NFC North position groups using PFF grades across QB, RB, WR, TE, and OL. He ranks the Packers, Bears, Lions, and Vikings while weighing injuries, health assumptions, and scheme changes. Key discussion points: - Quarterback rankings favor Jordan Love at #1, with debate on Kyler Murray vs Caleb Williams health factors - Running back group led by Detroit's Jameer Gibbs over Chicago's D'Andre Swift - Wide receiver analysis puts Green Bay #2 behind Detroit despite Minnesota's Justin Jefferson bounce-back potential - Tight end sees Chicago's Colston Loveland and Detroit's Sam LaPorta ahead of Green Bay's Tucker Kraft - Offensive line ranks Chicago #1, Detroit #2, Minnesota #3, Green Bay #4 Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Host: Heidi Hatch Guests: Maura Carabello, Exoro Group & Utah House Speaker Mike Schultz Utah Legislative Primary Races Lessons Learned, who will lead the Utah Senate Wildfire Crisis in Utah Fallen Firefighters Three wildland firefighters killed on the Utah-Colorado border Two additional firefighters seriously injured Cottonwood Fire More than 100 condos and 30 cabins destroyed at Eagle Point Resort Damage assessment continues Wildland Firefighter Employment Protections Should part-time wildland firefighters have job protection when called to active duty? Forest Service Staffing Cuts Are management and staffing cuts contributing to current wildfire challenges? Headquarters relocation from Washington, D.C., to Salt Lake City Supreme Court Decisions Transgender Sports Supreme Court upheld state laws banning transgender students from participating on girls sports teams 6-3 decision Mail Ballots Supreme Court ruled 5-4 that states may count mail ballots received after Election Day if they were postmarked by Election Day More than a dozen states currently follow this practice Birthright Citizenship Supreme Court struck down President Trump's executive order seeking to end birthright citizenship 6-3 decision in Trump v. Barbara Charlie Kirk Murder Case Court Hearing Next Week Accused killer Tyler Robinson back in court Charlie Kirk's parents, widow Erika and others expected to attend Tight courtroom security, no electronics allowed Utah Supreme Court expected to decide before Monday whether Robinson's roommate/romantic partner must testify   Happy Birthday America – 250 years' worth celebrating   We will be taking a July summer break. Thanks for listening!

What if a single real estate deal could generate upfront cash, monthly income, and long-term wealth without relying on traditional bank financing? In this episode of Sharkpreneur, Seth Greene interviews Chris Prefontaine, Chairman and Founder of Smart Real Estate Coach®, who shares how he rebuilt after the 2008 real estate crash and developed a creative-financing approach to investing. He explains his Three Paydays system, designed to generate upfront income, monthly cash flow, and long-term wealth from a single property transaction. Chris also discusses owner financing, lease-purchase agreements, subject-to-existing-financing deals, and how business owners can use real estate to build an additional income stream. Key Takeaways:→ One property can generate multiple income streams. → Owner financing can replace traditional lending. → Existing low-rate mortgages can create deal opportunities. → Tight lending drives demand for creative financing. → A few deals can have a meaningful financial impact. Chris Prefontaine is the Chairman and Founder of Smart Real Estate Coach®, a 4x best-selling author, a former Forbes Business Council Member, and a 3-time Inc. 5000 Honoree for Fastest Growing Company. The Smart Real Estate Coach® community operates across North America and has successfully completed hundreds of transactions, helping students do the same. Chris also hosts the Smart Real Estate Coach Podcast, which ranks in the top 0.5% globally. Having navigated major challenges, including the crash of 2008, 9/11, his son's near-death experience, and the impact of COVID, Chris reengineered his entire business to thrive in all economic cycles. Through that experience, he helps students navigate the constantly changing real estate market. Chris, his family, and his team are focused on empowering individuals and families to create the life of their dreams. Chris and his wife, Kim, have been married for more than 39 years and now focus on creating amazing experiences with their family and community members. Connect With Chris:Website: https://smartrealestatecoach.com/Instagram: https://www.instagram.com/chrisprefontaine_/Facebook: https://www.facebook.com/ChrisPrefontaineSmartRealEstateCoach/LinkedIn: https://www.linkedin.com/in/chrisprefontaine/

One of the questions I hear all the time from farmers is: "What marketing channel should I focus on?" Or: "If I only have a few hours a week, what's the minimum marketing I need to do?" But I think that's the wrong question. The real question is: Where should I invest my limited marketing time so it creates the biggest impact? In this episode, I share a simple framework to help you decide where your marketing time should go based on the three metrics that actually drive farm revenue: customer count, average order value, and order frequency. We'll talk about the four places marketing time can go, why some marketing activities create far more leverage than others, and how to know whether your next hour should be spent communicating, planning, optimizing, or measuring. If you've ever felt overwhelmed by all the marketing advice out there (or wondered if you're spending your time on the right things), this episode will help you focus on what matters most. Helpful Links & Resources What email provider do I use? I recommend Kit.com -- it is easy to use, powerful, and getting better every year. It also integrates with most e-commerce providers and tools. Use my affiliate link! Thank You to Our Podcast Sponsors: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2026. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School is my step-by-step monthly membership program for direct-to-consumer farmers who are ready to treat marketing like a system, not a guessing game. Inside, you'll get plug-and-play projects, templates, monthly coaching, and a repeatable framework to help you grow your email list, run stronger promotions, and increase sales (whether you're a vegetable, meat, CSA, flower, dairy, microgreen, or value-added farm). Your investment is only $69/month. Over 20 marketing projects to choose from. Learn more and enroll at: www.mydigitalfarmer.com/fms Support the Podcast: Love the My Digital Farmer Podcast? Help me reach more farmer earbuds! Subscribe on your favorite podcast app so you never miss an episode. ⭐️  Leave a Review on Apple Podcasts, because it helps other farmers find the show. Share this episode with a fellow farmer or small business owner. Or forward my weekly email about the show to a farmer! (Get on that email list here to get more marketing tips: www.mydigitalfarmer.com/subscribe)

What's the best knot for beginner saltwater fishermen to master? Find out in this week's podcast. Plus, you'll discover the second-best knot along with the reason advanced anglers should NOT use this popular knot. Tight lines and enjoy.

HOUR 2: What would you spend $5k on in a year? Money's tight, right? full 2258 Tue, 30 Jun 2026 20:00:00 +0000 DQxnMtdaWCPil9XDkmROPbBJv5qbSYyw news The Dana & Parks Podcast news HOUR 2: What would you spend $5k on in a year? Money's tight, right? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwavepo

Welcome back to Dear Nikky, your favorite place to get wet, wild, and completely shameless. I'm your host Nikky, and tonight we're diving deep into deliciously full sensations, unexpected bi-curious heat, spontaneous threesomes, and wild exhibitionist moments. Grab your favorite toy—or better yet, that pretty jeweled plug if you have one—get comfortable, maybe even a little slippery, and let's make this night unforgettable.Now, here are some mouth-watering teasers of what's coming…You're on Christmas Eve, bent over head-down-ass-up with a sparkling jeweled plug nestled deep in your ass while his cock slowly stretches your dripping pussy around it… every thrust making you feel impossibly full and tighter than ever, turning you into a moaning, desperate little slut who can't get enough.Freezing after a late-night touch football game, soaked to the bone in a steamy car with your best mate. Clothes come off, cocks come out, and what starts as innocent warming up turns into hot, slippery mutual stroking, tasting, and explosive bi-curious orgasms.You orchestrate a bold same-day MFM threesome, going from coffee date to getting deliciously stuffed from both ends while two eager guys take turns using your mouth and pussy.A wild Gold Coast hens weekend where the male stripper chooses you as the hottest bridesmaid… motorboating your tits, spanking your ass, then fucking your face in front of cheering girls before properly railing you with an audience.Stick around… these stories are delicious.Join us over on Discord: https://discord.gg/uqqxsCSDfw Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love.Contact:Email: Nikky@dearnikky.com (or dear.nikky.confessions@gmail.com)Website: DearNikky.com/confessionsSocials: Twitter/X (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of ass play, butt plug sex, bisexual encounters, threesomes, public/exhibitionist sex, and consensual adult fun. Stories depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify you're 18+, the sole creator, and that the content meets our guidelines.Say Hello: Have a burning fantasy or just want to chat? Reach out on socials or email — Nikky loves hearing your naughtiest thoughts!Support the Show: Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform. Your support helps new listeners discover the heat!Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

In this episode of ASCP Esty Talk, Maggie and Ella talk about command prompting and how the way you communicate with AI shapes the results you get. They break down why vague prompts fall flat, how specificity changes outcomes, and how best to use it in your esthetics practice. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.    Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this webinar replay of The Mailbox Money Show, host Bronson Hill and the experts break down current multifamily challenges, supply absorption timelines, capital raising strategies during uncertainty, non-correlated alternative assets, deal vetting best practices, and how AI is transforming investing. Packed with real-time market insights and actionable advice for both active and passive investors.Panelists:Hunter Thompson (RaiseMasters) – Capital raising expert and multifamily operator focused on Phoenix.Zach Hapenstall (Rise 48 Equity) – Multifamily operator with deep market experience in Sun Belt growth areas.Patrick Grimes (Passive Investing Mastery) – Advocate for non-correlated assets including debt, industrial, medical, and legal investments.Tune in for honest strategies to find deals, build resilient portfolios, and thrive in today's evolving market.TIMESTAMPS0:41 - Welcome!1:24 - Bronson Equity Promo Video2:32 - Panelist Introductions3:54 - Multifamily Market Overview and Supply Challenges9:17 - Raising Capital in Uncertain Markets14:35 - Non-Correlated Assets and Alternative Investments17:03 - Multifamily Headwinds and Timeline for Recovery25:51 - Deal Availability and Buying Opportunities30:20 - Shifting Strategies to Debt, Industrial, and Medical Assets34:48 - Vetting Deals and Operators39:49 - Using AI as an Investor47:28 - Bonus Depreciation and Tax Questions50:34 - AI Resources and Tools54:35 - Closing Remarks and How to ConnectConnect with the Guests:Hunter Thompson:See their deals - www.asymcapital.comWebsite - raisingcapital.comZach Hapenstall:LinkedIn - https://www.linkedin.com/in/zach-haptonstall/Website - www.Rise48Equity.com/InvestPatrick Grimes:Website - https://passiveinvestingmastery.com/Alternative Investing Mastery Series - https://passiveinvestingmastery.com/alternative-series-78/#MultifamilyInvesting#AlternativeAssets#CapitalRaising#RealEstateMarket#PassiveInvesting#AIinInvesting#DealVetting

Ryan dives into a forward-looking analysis of the Packers roster heading into 2027, examining contracts, potential extensions, and position battles that will shape the team's future. Key discussion points: - Quarterback stability with Jordan Love's rising cap hit and QB2 options - Tight end room led by Tucker Craft with Musgrave and Wiley in contract years - Running back situation featuring Josh Jacobs' uncertain future and Marshawn Lloyd's role - Wide receiver depth locked in long-term with minimal 2027 needs - Offensive line focus on Jordan Morgan's development at left tackle alongside Zach Tom Subscribe for more in-depth Packers analysis and join the conversation on future roster moves. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Ryan dives into a forward-looking analysis of the Packers roster heading into 2027, examining contracts, potential extensions, and position battles that will shape the team's future. Key discussion points: - Quarterback stability with Jordan Love's rising cap hit and QB2 options - Tight end room led by Tucker Craft with Musgrave and Wiley in contract years - Running back situation featuring Josh Jacobs' uncertain future and Marshawn Lloyd's role - Wide receiver depth locked in long-term with minimal 2027 needs - Offensive line focus on Jordan Morgan's development at left tackle alongside Zach Tom Subscribe for more in-depth Packers analysis and join the conversation on future roster moves. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

The arrows shift to the 2026 Seahawks offense as we grade each position group as trending up, down or sideways from what we watched last season. We start with fullback and debate how much impact the spot really has, but there is some optimism on Robbie Ouzts and whether he can shift to a Juszczyk-style role. Thanks to rare continuity, returning coaches and improving young starters, it's difficult to see the offensive line going anywhere but up this year. Will confidence following a Super Bowl victory help or hurt Sam Darnold when it comes to turning over the football? Lost explosiveness of Ken Walker should have the running backs trending downward, but the Seahawks have added veteran depth and a 1st round pick. Can Jadarian Price match K9's explosiveness? Tight ends and wideouts hinge on increased usage under the new offensive coordinator, AJ Barner's ceiling, Elijah Arroyo's potential, Rashid Shaheed's chemistry, and whether Tory Horton can stay healthy. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

#939 Show Notes: https://wetflyswing.com/939 Presented By: Stonefly Nets, Jackson Hole Fly Company, Yellowstone Teton Territory - Visit Idaho, Fly Fish with me Utah Sponsors: https://wetflyswing.com/sponsors Paul Arden, founder of Sexyloops and one of the most respected fly casting instructors in the world, returns to the podcast to share lessons from more than three decades of teaching anglers how to cast more efficiently. From beginners learning loop control to experienced anglers searching for more distance and accuracy, Paul breaks down the fundamentals that separate average casters from great ones. The conversation covers fly casting plateaus, loop control, back-cast awareness, the 170 cast, double-haul mechanics, fly line selection, and common misconceptions that hold anglers back. Paul also shares practical drills, coaching insights, and why understanding what happens behind you may be the fastest path to improving what happens in front of you. #939 Show Notes: https://wetflyswing.com/939

It's Father's Day week and we're doing something special. In Part 1 of The Dad Year Lookback, Jeff Zaugg revisits five conversations that stirred something deeper this year, featuring Dave Brickey, Lance Welch, Dr. Jake Smith, Chris Cirullo, and Craig Allen Cooper. ✅ Why your weakness as a dad might be your greatest strength ✅ The difference between raising kids in the gap vs. the gain ✅ How to stop dismissing your own feelings before you dismiss your kids' ✅ God's call for dads to be bringers of order, not complainers of disorder ✅ The secret gift of a minivan that turned an atheist toward Jesus You don't have to do the miracles. You just have to be tight with the man who did.

Think your agency has a lead problem? Think again. In this high-energy episode, we reveal how top agencies are slicing through chaos by upgrading their talent game. Discover why ditching the bottom tier can triple productivity, how clear standards keep A players engaged, and why investing more upfront saves headaches and boosts profits fast.Learn why hiring for attitude over cheap labor is the secret sauce to building a powerhouse team. We share real numbers, like paying $10 more an hour reducing turnover and skyrocketing sales and show you how to implement a success metric system that self-selects top performers. Plus, they drop insights on leveraging human connection to attract A players, so your agency thrives in any economy.Ready to build a stronger, more profitable agency?

Wader Dave goes wade fishing at least 5 times per week (sometimes doubles on each day). So the guy definitely has more "time on the water" than most. So we had Dave on to discuss what he believes is one the best wade fishing rods out there (for targeting redfish, trout, snook, and flounder). Tight lines and enjoy.

Tight end Cole Kmet joins Jeff Joniak, Tom Thayer and Jim Miller on Bears Weekly to discuss the team's offseason progress and what he's looking forward to as the Bears prepare for the 2026 season.See omnystudio.com/listener for privacy information.

Welcome back to our Summer Fat Loss Series, where I'm helping you get into the best shape this summer without giving up your social life or favorite foods. Episode 5 is all about how to work out to lose fat and tone up, especially if you're struggling to find time for exercise in your busy schedule. I know many women want to work out more consistently, but between work, family, travel, and everyday responsibilities, it can feel nearly impossible to fit it in… let alone see results from it. If you've ever felt like your schedule is too busy to make progress, this episode is for you. Today, I'm sharing six practical strategies to help you make the most of the time you do have. We'll cover how often you actually need to work out to see results, the biggest misconceptions women have about exercise and fat loss, and how to structure your workouts in a way that feels realistic and sustainable. By the end of this episode, you'll know how to build muscle, lose fat, and create a workout routine that fits your real life – without feeling like you need to spend hours in the gym or work out every day. HOT GIRL SUMMER SALE THIS WEEK ONLY HERE Apply to be coached by Lauren HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Want to catch more redish, trout, snook, and flounder this summer? Then you don't want to miss this episode where Luke shares the exact lure and rigging he's been using to crush the fish (in an area that the live bait anglers struggle with). Tight lines and enjoy.

Tight security for NBA Finals in NYC; Millions under flood watches after severe weather; Pratt drops to third place in L.A. mayor's race; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.