Podcasts about Tight

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While Colombia appears poised to reject socialism at the ballot box, Peru finds itself locked in one of the tightest and most contentious elections in recent memory. Latin America has been providing no shortage of interesting stories lately, and this week we're diving all the way in. In today's episode, Marc and I break down the major political developments unfolding across the region and why you need to be paying attention. Enjoy! IN TODAY'S EPISODE Hear how my recent healthcare experience in Panama highlights one of the most overlooked advantages of living in Latin America (and it's not just the cost!)Listen in as Marc and I discuss Colombia's election and why the country appears poised for a dramatic political shiftLearn why Paraguay's improving risk rating confirms what I've been saying for years about this countryTune in as we examine Peru's razor-thin election and how it ties into the region's greater trends KEEP UP-TO-DATE ON THE EXPAT WORLD Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.”   RELATED EPISODES 409: Peru's Election Chaos And Why Capital Hates Uncertainty 404: World War 3 Watch: A Fragile Ceasefire & Revoked Visas 400: Trump's New Doctrine Could Reshape the Americas (And Your Plan-B)

Tight end Cole Kmet joins Jeff Joniak, Tom Thayer and Jim Miller on Bears Weekly to discuss the team's offseason progress and what he's looking forward to as the Bears prepare for the 2026 season.See omnystudio.com/listener for privacy information.

Welcome back to our Summer Fat Loss Series, where I'm helping you get into the best shape this summer without giving up your social life or favorite foods. Episode 5 is all about how to work out to lose fat and tone up, especially if you're struggling to find time for exercise in your busy schedule. I know many women want to work out more consistently, but between work, family, travel, and everyday responsibilities, it can feel nearly impossible to fit it in… let alone see results from it. If you've ever felt like your schedule is too busy to make progress, this episode is for you. Today, I'm sharing six practical strategies to help you make the most of the time you do have. We'll cover how often you actually need to work out to see results, the biggest misconceptions women have about exercise and fat loss, and how to structure your workouts in a way that feels realistic and sustainable. By the end of this episode, you'll know how to build muscle, lose fat, and create a workout routine that fits your real life – without feeling like you need to spend hours in the gym or work out every day. HOT GIRL SUMMER SALE THIS WEEK ONLY HERE Apply to be coached by Lauren HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Dream on…. Our fan favorites this week are Jasmin! If you are in Louisville, be sure to check out Highview Arts Center who will be announcing their new season shows soon! Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

LinktreeMOMENTUM NEW SHOWFollow the INSTAGRAM to stay up to date with all of the great Rugby League content!! https://www.instagram.com/biglezsleague_/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Making a Scene Presents - Low-End Control: How to Get Tight Bass and Kick Without Mud Why the Bottom End Makes or Breaks the Mix Most beginner mixes do not fall apart because the vocal is terrible. They do not fall apart because the guitar tone is unusable. They usually fall apart because the low end turns into a swamp. The kick drum gets big, then the bass gets big, then somebody turns up the low knob because the speakers are not giving them enough chest punch, and suddenly the whole song sounds like it is wearing a winter coat indoors. http://www.makingascene.org

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Low back pain is not always coming FROM your lower back… and that's exactly what I discovered after flying to Las Vegas to assess entrepreneur and podcaster Brad Lea's back pain, posture, mobility, and movement limitations.In this video, I break down the exact movement assessment he used to identify hidden mobility restrictions affecting Brad's spine health, posture, hip mobility, and overall movement quality, and show you the exercises that immediately started improving his mobility and posture FAST.If you've been dealing with:• Chronic low back pain• Tight hips and stiff lower back• Poor posture or being hunched forward• Pain when sitting too long• Hip mobility limitations• Trouble standing upright• Back stiffness when walking or lifting• Sciatica or disc-related symptoms…this video will help you understand what could REALLY be causing your pain. You'll learn:✅ Why low back pain is often a movement problem✅ How limited hip mobility can overload the lower back✅ Why posture problems are NOT always caused by weak muscles✅ The difference between spinal mobility vs hip mobility restrictions✅ How lumbar extension can improve spine health✅ Mobility exercises to improve posture and reduce stiffness✅ The hidden connection between hips, pelvis, and low back pain

How are investors still closing commercial real estate deals in today's market? In this episode of Mornings with Joel CRE Podcast, Joel Miller sits down with Larry Gotcher, Owner and Broker of Resource Realty Group, a commercial real estate firm closing over $100 million annually across Southeast Michigan. Larry shares his perspective on creative financing, seller participation, investing in resilient markets like Ann Arbor, and why many investors focus too much on cash flow and not enough on long term value. Learn more about Resource Realty Group: https://resourcerealtygroupmi.com/ Presented by Wall Street Capital Partners: https://wallstreetcapitalpartners.net/ Subscribe to Mornings with Joel CRE Podcast for weekly conversations on commercial real estate, investing, development, and capital markets.

This week on Overpowering Emotions, Dr. Caroline breaks down the vagus nerve, the gut-brain connection, and why emotional regulation starts in the body long before it reaches conscious thought. From “hangry” and “hanxious” kids to the role of sleep, hydration, protein, and stress beliefs, this episode explains why emotional overwhelm is often physical before it becomes behavioral.Dr. Caroline shares eye-opening research on anxiety, stress, dopamine, serotonin, and the stories children tell themselves about their emotions. You'll hear why a racing heart before a test is not a sign something is wrong, how processed foods can fuel dysregulation, and why the words adults use around anxiety can shape a child's nervous system response.This episode offers practical ways to support emotional regulation through nutrition, body awareness, and everyday conversations that help kids feel safe in their own bodies.Topics covered include:- The vagus nerve and body-to-brain communication- Why emotional regulation starts with sleep, food, hydration, and movement- The gut-brain connection in children and teens- Dopamine, serotonin, and how food affects mood- Why kids need adults to validate physical symptoms of anxiety- How language changes emotional responses- Research on stress beliefs, anxiety, and resilience- Helping children reinterpret physiological sensations with confidenceThis episode is packed with science-backed ideas that are easy to apply in any context.Homework Activities for Adults Supporting Children & TeensBody Basics Check-InTrack for one week:- Sleep- Hydration- Breakfast habits- Protein intake- Mood patterns after meals or missed mealsResource Needed:Simple daily tracker or notes appPre-Stress Fuel RoutineBefore school, sports, tests, therapy, or social events:- Add protein + complex carbs- Encourage water intake- Avoid sugary breakfasts when possibleSuggested Foods Mentioned:- Eggs- Nuts/nut butter- Fish- Walnuts- Chia seeds- YogurtNormalize Physical Anxiety ResponsesPractice phrases like:“Your body is trying to protect you.”“That racing heart means your body is getting ready.”“This feeling makes sense.”Avoid:“It's all in your head.”“Calm down.”“There's nothing to worry about.”Teach Kids to Notice Body SignalsUse a body map activity:- Where do they feel stress?- Tight chest?- Upset stomach?- Warm face?- Fast heartbeat?Help them connect physical sensations to emotions without judgment.Resource Needed: Printable body outline or journalReframe Stress ConversationsReplace:“Stress is bad.” with:“Your body is preparing you for something important.”Encourage kids to see stress signals as information, not danger.You can listen to the episode about the body map and emotional health here: https://youtu.be/nZ7FScCe1lsEnjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/Website: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/ Business inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

Tight crop margins have many of us searching for the best ways to pencil a profit. This week we take a look at three areas producers can better manage to maximize profits. Learn to use improved marketing, crop insurance strategies and farm programs to help your operation stay in the black. See omnystudio.com/listener for privacy information.

Benny and RZ are BACK with war bag full of awesome shit to share. The fellas talk baseball of course, and specific intricacies of the sport. Like dudes bat flipping singles. Not yard jobs. Singles. Who in the wide world of sports bat flips on singles? Well why don't you listen and find out? They also review Sisu 2 which is fantastic annnnd they give a few quick reviews of shows. You cannot find insight like this anywhere else. Ben and RZ are REALLY smart. 

Browns Color Commentator Nathan Zegura joins Ken Carman and Anthony Lima to discuss the intensifying quarterback battle between Deshaun Watson and Shedeur Sanders. They explore how Todd Monken is reshaping the offensive culture and look back at the legacy of Joel Bitonio following his retirement. The conversation also touches on the organizational impact of trading Myles Garrett and the growth of the young wide receiver room. 01:50 - Nathan Zegura Joins 05:03 - QB Competition Dynamics 08:53 - Brendan Sorsby Outlook 11:21 - Myles Garrett Trade 13:55 - Joel Bitonio's Retirement 21:32 - Todd Monken's Culture 28:35 - Camp Throw Litmus 36:14 - Watson's Future Standing

A quadruple star system in Cygnus takes the concept of a close-knit family to extremes. It consists of three big, heavy stars packed into a region smaller than the orbit of Mercury, the Sun’s closest planet. A fourth star is looking on from a wider separation – about the distance between the Sun and Jupiter, the fifth planet. The system was discovered by a planet-hunting space telescope. Over several years, it revealed two of the stars, then three, and now, four. Astronomers say the stars probably formed together, from the same cloud of gas and dust. That means the four stars are siblings. All three of the central stars are bigger, brighter, and hotter than the Sun. Two of them form a binary – they orbit each other once every three days. The more massive of those stars is already nearing the end of its life. It’s beginning to puff up. It should get so big that it will engulf its close companion. That will begin a complicated process in which all three stars should merge. Within about 300 million years, all that will be left of them is a single, heavy “corpse” known as a white dwarf. The fourth star will remain on its own. It’s about the same size and mass as the Sun. It’ll continue to shine for billions of years. Then it, too, will expire, forming another white dwarf. So this brilliant quartet will be reduced to a faint duo – two dead stars cooling and fading across the eons. Script by Damond Benningfield

Right now, it feels like there's more pressure than ever for skin care to be proven. But what the proof actually means isn't always clear. In this episode of ASCP Esty Talk, Maggie and Ella talk about how proof shows up in skin care today, from clinical data to consumer perception and visual results. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.   Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):  Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP: Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Want to catch more redish, trout, snook, and flounder this summer? Then you don't want to miss this episode where Luke shares the exact lure and rigging he's been using to crush the fish (in an area that the live bait anglers struggle with). Tight lines and enjoy.

Tight security for NBA Finals in NYC; Millions under flood watches after severe weather; Pratt drops to third place in L.A. mayor's race; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dunk 'em in cold water.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highlights and key moments from Game 3 of the NBA Finals between the New York Knicks and San Antonio Spurs. Also, board-certified surgeon Dr. Cedrek McFadden breaks down common and often confusing medical terms. Plus, Wyatt Russell stops by to discuss his role in the new Steven Spielberg sci-fi epic ‘Disclosure Day.' And, the Shop TODAY team shares great deals on Father's Day gifts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Stop stretching your hip flexors for low back pain without understanding the real problem. Tight hip flexors are not always short hip flexors. In many cases, they feel tight because they are weak, unstable, or lacking control.In this video, you'll learn why constantly stretching your hip flexors may not fix your lower back pain and can sometimes make your hips feel even more unstable.Instead, I'll show you three specific hip flexor strengthening exercises designed to build strength, control, mobility, and stability through your hips, pelvis, core, and low back.If your low back pain gets worse with sitting, standing, walking, or lifting, your hip flexors may need strength instead of more stretching.

LikeFolio's Landon Swan previews Casey's General Stores (CASY) earnings, noting strong underlying demand despite headwinds from rising gas prices and electric vehicle adoption that could weigh on store traffic. He also flags margin pressure from higher labor and unit-level costs. While bullish on the results, Swan cautions the stock's reaction could mirror Dollar General's (DG) post-earnings pullback.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In a YUGE episode Lachie Peter go through it all:

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Under Pressure," which explores how pressure exposes God's power, and we focused on 2 Corinthians 4:7–18. Rob West joined us to talk about financial pressure, trusting God as a provider, and practicing faithful stewardship when money feels tight. Host of the nationally syndicated radio program Faith & Finance Live, is CEO of Kingdom Advisors, and wrote “Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship.” Steve Norman joined us to help us understand when to carry our own load, when to ask for help, and how to support loved ones without trying to carry what only God can. Steve is a pastor, speaker, corporate wellness coach for Winning At Home, and the host of “The New Norm with Steve Norman.” He wrote the book called “The Preacher as Sermon: How Who You Are Shapes What They Hear.” We then opened up the phone lines to hear from our listeners. We posed the question, “What is the great stuff in your life you have not thanked God for, but you would like to now?” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Rob West [ 22:45 ]Steve Norman [ 37:37 ]Caller Question [ 17:21 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Feds probing California elections: what is Bill Essayli looking for and whos’ the target? As the world mocks California for its absurd election counting schemes, mystery surrounds the federal election investigations. Platner under fire: additional accusers step into the spotlight. This time with allegations of abuse. Will the Democrats continue to stand by him? And why is one of the women accusing the NYT of setting her up? Boston library retreats after controversy over trans “period” pride day. In a culture war flashpoint, intense pressure got a win. Is the alphabet mafia losing its power and grip? With Special Guests Corrine Cliford, Independent Journalist, & Tina Descovich, CEO & Co-Founder, Moms for Liberty.Support Our Mission: https://www.paypal.com/donate/?hosted_button_id=ZMGRBFGDJKRS8See omnystudio.com/listener for privacy information.

Earlier this year, a Christchurch businessman was found borrowing millions of dollars against his family trusts for his clothing company - racking up a $3-million dollar spend. His sister prompted legal action, and two homes had to be sold as collateral. But that brings up a question - what can we leave behind for our children and family that won't just be squandered or swindled? Trusts and inheritance is a something most families will have to deal with when older-relatives pass, so how assured can we be that assets are protected? Managing Director for New Zealand Family Trust Servicers, Janet Xuccoa joins Tim Beveridge for Smart Money... LISTEN ABOVESee omnystudio.com/listener for privacy information.

Tight and pink shoot come down the sink!

Despite heightened geopolitical tensions, Treasury yields have moved higher and credit markets have remained remarkably resilient. Douglas Gimple explores what's driving this unusual market dynamic, the outlook for consumers and where he sees opportunities across mortgages and asset-backed securities.   DISCLOSURE   ABS — Asset-Backed Securities, GSE — Government-Sponsored Enterprise. Fannie Mae — Federal National Mortgage Association, Freddie Mac —Federal Home Loan Mortgage Association. Ginnie Mae — Government National Mortgage Association. See diamond-hill.com/disclosures for index definitions, data sources and other definitions. Investment Grade is a Bond Quality Rating of AAA, AA, A or BBB. S&P 500 Index measures the performance of 500 large companies in the US. High Yield securities are below investment grade and involve greater risk of default. Yield to worst is the lowest potential yield an investor may receive on a bond without the issuer defaulting. Duration measures a bond's sensitivity to changes in interest rates. The views expressed are those of the speakers as of May 2026 and are subject to change. These opinions are not intended to be a forecast of future events, a guarantee of future results, or investment advice. Investing involves risk, including the possible loss of principal.

It's a busy weekend for open-wheel fans with F1 action in Monaco and IndyCar under the lights at Gateway.

Our Global Commodities Strategist Martijn Rats discusses why the restart of oil flows through the Strait of Hormuz may be slower and tighter than the market expects.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Martijn Rats, Morgan Stanley's Global Commodities Strategist. Today – how fast can Middle East production return?It is Thursday, June the 4th, at 3pm in London.Every time you pull into a gas station, those prices are staring back at you. What you see at the pump is just the front end of a global system we've been watching for months: tankers, storage, insurance, and shipping lanes, all still constrained by the Strait of Hormuz. But while prices at the pump are still high, Brent has actually fallen back to around about $92 a barrel.In inflation-adjusted terms, today's Brent price is actually right at the 50th percentile of the last 20 years – suggesting that the market is assuming a clean, near-term recovery in supply. Yet the disruption continues to be extraordinary. Roughly 11 million barrels per day of Gulf crude remains offline, close to half the region's pre-conflict output.We think the market may be too optimistic. Our working assumption is now that meaningful export recovery through the strait begins only in the second half of July. Even then, normal does not return with the flip of a switch.First, ships need to be willing to sail. Owners and insurers need confidence that the waterway is safe. If mines remain in traditional shipping lanes, the strait can be technically open but still operate at reduced capacity. Clearing that risk can take weeks, and potentially several months.Second, the tanker fleet is in the wrong place. When ships cannot work in the Gulf, they move elsewhere. Bringing enough empty tankers back to lift crude takes time.Third, storage is a limiting factor. Oilfields cannot restart if export tanks are full. For producers that rely heavily on seaborne exports, empty tankers are therefore essential.Last, oilfields themselves need restarting. Before the closure, around 36,000 wells were active across six Gulf producers. Roughly 10,000 of those are currently offline. After a shut-in of nearly five months, about 4,000 to 5,000 wells could face restart constraints. Reservoir pressure can decline, equipment can fail after sitting idle, and flowlines need cleaning and safety checks.All told, around 75 percent of lost supply can probably come back within four months after flows through the Strait of Hormuz resume. But the final 25 percent may take well into 2027.So why have prices not moved more? The market began this shock with buffers. Inventories were elevated, oil-on-water was high, and emergency relief releases helped. The U.S. increased seaborne net exports of crude oil and refined products from roughly 5 million barrels a day to 9 million barrels a day. At the same time, China's seaborne net oil imports fell from around 13 million barrels a day a year ago to just over 7.5 million a day over the last 30 days.But these cushions are thinning. Strategic reserve releases are scheduled to drop from about 2.5 million barrels per day in April through June to about 0.7 million in July and August. U.S. gasoline and diesel inventories are already well below five-year seasonal lows. China is already on track for five consecutive months of unusually low crude buying for April through August delivery. But that starts to raise the probability that Chinese buyers return for September barrels. Buying for September typically starts mid to late June.Now, oil is trading like the disruption is nearly over. But at the same time, the physical system is telling a slower story. Prices may look calm on the screen, but the bottleneck is in tankers, storage tanks, wells, and crews.Our Brent forecasts remain $110 per barrel for the second quarter and about $100 a barrel for the third quarter. We recently raised our estimates for the fourth quarter to $95 and the first quarter of 2027 to $85 a barrel, and expect a return to $80 eventually thereafter.Thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.

David is flying solo on the ground for round eight of 2026 MotoGP but Adam and Neil give him a call to find out what he thinks of Balaton Park so far, what he's learned from the rider debriefs and more. Photo by MotoGP.com

You check your bank account, the number looks okay, and you feel like you are probably fine. So you spend. Or you think you can save a little this month because things have been pretty good. And then somehow, at the end of the month, you are sitting there wondering where all your money went. If that cycle sounds familiar, this episode is for you.In this episode, Andrea breaks down three money decision-making patterns that feel completely right in the moment but are actually keeping you stuck. It's not that you're being irresponsible or undisciplined. But that you might be making money decisions without the right information, and your brain is doing exactly what it was built to do: help you survive. But what if the goal isn't survive...but build wealth? In this episode, you will learn: ✅ Why checking your account balance feels helpful but is actually giving you a false sense of financial security✅ What energetic minimums and maximums are and how they are silently running your money decisions✅ Why saving only when it feels like you have enough will never build consistent wealth✅ What a real money system looks like and how automation removes the mental load and helps you build wealth with every paycheckIf you are making more than you ever have and still feel like nothing is sticking, this episode will show you why, and what to do about it.Let's connect:Website: www.buildinggenwealth.comInstagram: @building.gen.wealthLearn more about 1:1 Money Coaching: www.buildinggenwealth.com/moneycoaching

The Alchemist's Way by Paul BoergerLeadership doesn't begin with authority—it begins with transformation.Leadership, especially in its raw and unpolished form, can feel like standing in the eye of a storm. Tight deadlines, competing priorities, self-doubt, and complex human dynamics often leave even capable leaders feeling overwhelmed and unsure of their next move.Veteran technology leader Paul Boerger presents a practical, experience-driven framework for turning chaos into clarity, pressure into purpose, and adversity into growth. Drawing from ancient alchemical principles and decades of real-world leadership experience, this book offers a clear path for personal transformation and effective leadership at every stage.You'll discover six core tenets that help you set compelling goals, build belief, develop strong character, create sustainable habits, lead with vitality, and serve others with intention. Along the way, Boerger blends personal stories, actionable insights, and mindset shifts that move leadership from theory into daily practice.This book is not about quick fixes or surface-level motivation. It is about leading yourself first—developing resilience, confidence, and purpose—so you can lead others with clarity and heart.If you are ready to transform challenges into opportunity and step into purposeful, grounded leadership, The Alchemist's Way will guide your journey.Paul Boerger, is a leadership author, technology executive, and lifelong student of personal transformation. With more than three decades of experience leading teams through innovation, disruption, and high-pressure environments, Paul brings a grounded, real-world perspective to leadership and personal growth.As a senior leader in the technology sector, Paul has spent his career navigating complex challenges—tight deadlines, evolving markets, and the human dynamics that define successful organizations. These experiences shaped his belief that effective leadership begins from within. Skills, strategies, and systems matter, but mindset, character, and purpose ultimately determine impact.In The Alchemist's Way, Paul blends ancient alchemical principles with modern leadership practices to offer a practical framework for transformation. His work focuses on helping individuals build resilience, develop confidence, clarify goals, and lead with integrity—especially during times of uncertainty and change. Rather than quick fixes or surface-level motivation, Paul emphasizes sustainable habits, belief-driven action, and service-oriented leadership.Paul writes for professionals, leaders, and seekers who want to grow personally while making a meaningful difference in the lives of others. His approach resonates with readers looking to align inner development with outward results—at work, at home, and in their communities.When he is not writing or leading teams, Paul enjoys mentoring emerging leaders and exploring the timeless principles that turn challenge into opportunity and purpose into action.AMAZONhttps://thealchemistswaybook.com/https://paul-boerger.com/https://foxpressmedia.com/http://www.bluefunkbroadcasting.com/root/twia/6426fpr.mp3    

President Donald Trump said Iran has agreed not to have a nuclear weapon and that he would probably meet with Iranian leader Mojtaba Khamenei at some point if things "work out."Republican Steve Hilton and former Health Secretary Xavier Becerra held onto early leads in the open primary race for California governor on June 3, positioning them to potentially advance to the Nov. 3 general election.

Summer brings sunshine, ballparks, and hot dogs. But in the treatment room, it often brings a noticeable shift in business rhythm. In this episode of ASCP Esty Talk, Maggie and Ella explore seasonality in the esthetics industry, asking whether summer is truly a slowdown or just a shift in client behavior. Using a lighthearted hot-dog stand analogy, your hosts unpack timing, demand, and the opportunity that summer brings. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.  Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Hour 1 of the Chris Hand Show | Aired Wednesday 06-03-26See omnystudio.com/listener for privacy information.

Most people assume tight hamstrings are a stretching problem. They're not. Hamstring tightness is almost always multifactorial, which means the solution requires a broader range of strategies — not more of the same stretching that hasn't worked.On this podcast, Jason breaks down 6 evidence-informed strategies for improving hamstring flexibility that go well beyond passive stretching. Whether you're a yoga teacher, yoga student, or anyone focused on mobility and movement quality, these strategies will change how you think about — and train — your hamstrings.What you'll learn:-Why foam rolling works neurologically — not just mechanically — and how to use it as a primer before you stretch-Why strengthening your glutes may do more for your hamstring flexibility than more stretching ever will-How weak hip flexors limit anterior pelvic tilt — and why that directly limits hamstring length-Why your adductors (especially adductor magnus) may be quietly working against your hamstring flexibility-How dynamic stretching and engaged stretching give your nervous system more feedback — and unlock more range than passive stretching alone-Why hamstring tightness is almost always multifactorial — and why there is no single magic techniqueSupport this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

Constantly dealing with tight traps, muscle tightness, jaw tension, teeth grinding, or eye twitching? Discover the connection between magnesium and calcium, why your muscles stay tight, and how to finally relieve chronic muscle tension naturally.

In this episode of LPL Market Signals, we sit down with PGIM to break down the state of the economy and corporate credit markets amid geopolitical uncertainty and shifting Fed expectations. We explore resilient earnings, improving credit quality, and the tension between tight spreads and attractive yields. The conversation also dives into duration positioning, heavy issuance in AI and tech, private credit risks, and what lies ahead for corporate bond investors in the second half of 2026. Tracking: #1116029

Just like many other celebrities, Bill Gates has a stylist. His sweaters, button-downs and glasses are meant to portray someone calm and approachable, current and former employees say. His clothing choices show how carefully he's crafted an image as a global philanthropist, in the decades since co-founding Microsoft. But maintaining Gates’s image has become more difficult, due to persistent inquiries about his relationship with the late financier and convicted sex offender Jeffrey Epstein. That relationship is also affecting his major philanthropic efforts with the Seattle-based Gates Foundation.Reporter Emily Glazer investigated the mounting backlash against Bill Gates over revelations in the Epstein files and the ways Gates’s team has tried to manage his image.Guest Emily Glazer, enterprise reporter at The Wall Street Journal Related Links Bill Gates Spent Years Crafting His Image. Now It’s Cracking. - The Wall Street JournalBill Gates Apologizes to Foundation Staff Over Epstein Ties - The Wall Street Journal Thank you to the supporters of KUOW, you help make this show possible! Right now, we're asking for listeners to give us a full review of the show. Tell us where we could improve, or what you've enjoyed at kuow.org/feedback. Also, if you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Our Summer in the Cities tour hits Glasgow, where rain-slicked streets, pub jukeboxes, and all-night clubs blur into a sound that is spiritual, scrappy, and just a bit strange. From gospel rave lift-offs to shimmering stadium dreams, Don and Dude dig into two records that lock Glasgow's grit, melancholy, and imagination into vinyl.The AlbumsPrimal Scream – Screamadelica (1991)Screamadelica catches Primal Scream right as they trade jangly guitars for a heady blend of acid house rhythms, gospel choirs, and dubby studio haze. It feels like a full night out in musical form, moving from joyful, communal peaks to bleary comedowns and ambient drift, all while keeping Glasgow heart and rock soul at the center.Simple Minds – New Gold Dream (81–82–83–84) (1982)New Gold Dream... finds Simple Minds stepping into a luminous, synth-rich sound that feels both glamorous and spiritual. Tight grooves, chiming keyboards, and Jim Kerr's incantatory vocals turn city streets, romantic longing, and big-picture searching into one glowing, hypnotic dream.Diggin' AlbumsCrown Lands – Apocalypse (2026) Modern Canadian prog epic packed with towering riffs, sci-fi storytelling, and a 19-minute title track that pushes their Rush-inspired sound into full-on cosmic saga mode.Nazareth – Hair of the Dog (1975) Gritty Scottish hard rock classic built on thick riffs, snarling vocals, and barroom swagger, capped by the title track and their slow-burning take on "Love Hurts".Ed O'Brien – Blue Morpho (2026) Psychedelic-tinged alt rock from the Radiohead guitarist, exploring change and emotional healing with spacious guitars and gently trippy textures.Bruce Hornsby – Indigo Park (2026) Piano-driven, genre-blurring songs that meditate on memory and time, bringing together rock, jazz, and friends from across his long career.Follow & SupportFollow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing, and sharing it with another music obsessive who still loves hearing whole albums front to back.“Glasgow is a brilliant city. It's the only place I've been where I've had a good time and an awful time all at once.” – Billy Connolly

In the episode, Matt answers a listener question about whether tightly restricted boundaries and rules make cravings worse. The answer surprised even Matt. Get the full show notes here: https://recoveredman.com/372 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Pete returns from Amsterdam and reunites with the Badge Bros (Jon and Nez) for two BBM drafts. Topics include: Rashee Rice situation, Zero RB late-round RB targets, and the recent Bucky Irving news. Hope's kidney donor request.⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hounds" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for access to weekly DFS After Dark shows & a private DFS Discord channel

NU Women's Lax wins the natty; Knicks and Golden Knights are rolling while Spurs-Thunder and Canes Habs are tight; Braves and Rays lead MLB

Ever use a catch log? If not, you will after you hear this! Listen in as somewhat new angler (he's only been fishing for 3 years) Bill Olsen shares how he's using his catch log to predict exactly where the fish will be. So far, he's batting 100%! Tight lines and enjoy.