Podcasts about Tight

For many, Christmas comes wrapped not only in lights and celebration, but also in financial pressure. The desire to give generously can collide painfully with a budget that simply won’t stretch far enough. And in a culture where extravagant Christmas mornings dominate social media feeds, it’s easy to feel inadequate or ashamed when the gifts under the tree look different than we wished. Vivian Bricker speaks honestly into this tension, reminding us that the heart of Christmas has nothing to do with what we can buy and everything to do with the One we worship. Somewhere along the way, many of us have absorbed the idea that Christmas requires excess. But the gospel reminds us that Christmas began in simplicity — a manger, a small town, a humble family, and a Savior who came quietly into the world. A meaningful Christmas does not require money. It requires Jesus. If finances are tight this year, remember: Christmas joy is not dependent on the number of gifts under the tree. Homemade, thoughtful gifts often carry more love than anything store-bought. God never measures love by financial ability. The people who love you most want you, not what you can give. And above all, Scripture calls us to shift our focus:“Seek first his kingdom… and all these things will be given to you as well” (Matthew 6:33). When we place Christ at the center, financial pressure loses its power. Instead of comparing, striving, or stressing, we are freed to worship, to give from the heart, and to celebrate what truly matters. Today's Bible Reading:“But seek first his kingdom and his righteousness, and all these things will be given to you as well.” – Matthew 6:33 Takeaway Truths Your financial limitations do not diminish your love or your worth. Christmas is not about purchasing power — it’s about the presence of Christ. Homemade or simple gifts can be meaningful expressions of love. God promises provision when we seek Him first. A simple Christmas can often be the most spiritually rich. Let's Pray Dear Jesus, Christmas feels a bit tight this year, and I’m struggling with feelings of guilt, fear, and inadequacy. Remind me that these feelings do not come from You. Help me remember that the purpose of Christmas has never been about gifts, spending, or trying to keep up with others. Teach me to embrace simplicity. Help me find joy in making homemade gifts or offering thoughtful gestures, even if they look different from years past. Calm my heart, silence comparison, and center my mind on Your goodness. Bring my focus back to You — the true reason for the season. Fill my heart with peace, gratitude, and confidence that You will provide everything I truly need. Thank You for being my source, my security, and my Savior. Amen. Scriptures for Further Reflection Matthew 6:25–32 Philippians 4:19 James 1:17 Psalm 23:1 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you using split tail jerk shads for redfish, trout, snook, and flounder? Then you've got to see this lure! Not only does it cast farther than any split tail jerk shad, it also has an underwater darting action that fish can't resist. Tight lines and enjoy.

A winter storm is lashing the Northeast with rain and snow. Critical talks between senior US officials and Russian President Vladimir Putin are underway. We explain why a special election in deep red Tennessee is closer than expected. The Trump administration's immigration crackdown is heading to another city. Plus, what's behind Costco's suit against the Trump administration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tight end Theo Johnson speaks to the media Monday after the Giants' loss to the Patriots.See omnystudio.com/listener for privacy information.

Today On The Show - 00.00.00 - Rock Island Review 00.05.10 - Bryce Cubes 00.09.08 - Creech is Cooked 00.13.38 - Cool Story Bryce 00.21.03 - Tight Ass Tuesday 00.35.37 - NZ's Freakiest Towns 00.39.24 - The Eliminator 00.42.52 - The Kindness Collective

Pat Steinberg hosts the Flames Talk Postgame Show following the Flames' 1-0 overtime loss to the Carolina Hurricanes. Meaghan Mikkelson joins the show live to share her thoughts and discuss the hardest-working Flame. We also hear from inside the locker room as Ryan Huska, Devin Cooley, and Blake Coleman address the media. Plus, we take your calls and texts to break down all the action!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. https://www.sportsnet.ca/960/flames-talk/Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Devin Olsen has had an immeasurable influence on the nymphing game. Having been embedded in the competition scene for two decades now, Devin knows competition nymphing form the inside. While reading Devin's book and watching his videos, it's obvious that he puts in the work. Instead of slavishly recycling the ideas of others, Devin is a unique thinker and a tireless tester on the water. I've always admired his work.I asked Devin to go in deep about competition nymphing styles, while specifically considering the rules and restrictions imposed on competitors. We consider whether those rules about flies and leader restrictions are helpful or hurtful for the common angler.This is a fantastic conversation.I'm pleased to present my interview with Devin Olsen . . .RESOURCESWEBSITE / FLY SHOP: Tactical Fly FisherBOOK: Tactical Fly FisherYOUTUBE: Tactical Fly FisherREAD: Troutbitten | Series | What You're Missing by Following FIPS Competition RulesVisitTroutbitten WebsiteTroutbitten InstagramTroutbitten YouTubeTroutbitten FacebookThanks to TroutRoutes:Use the code TROUTBITTEN for 20% off your membership athttps://maps.troutroutes.com Thanks to SkwalaUse the code, TROUTBITTEN10 for 10% off your order athttps://skwalafishing.com/

SERMON BY JESSE CUPP

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Nick Belsky reacts to the NHL debut of Pittsburgh Penguins prospect Tristan Broz and discusses how he adds to an already lengthy list of rookies making an impact. Nick then answers your questions in the weekly mailbag and closes the show with his weekly Power Rankings. Tune in! Check out our latest episodes

In this episode, we break down the October 2025 market across LA, Orange, and San Bernardino Counties. Three very different stories with one shared truth: inventory is tightening, and strategy matters. LA County is competitive and steady, with low inventory giving sellers the upper hand. Orange County remains one of California's fastest-moving and highest-priced markets, where buyers must come prepared. San Bernardino County offers the most balance, tightening but still giving buyers some breathing room. Whether you're buying, selling, or doing both, we cover the numbers, trends, and strategies you need to navigate this fall market with confidence.

Joe Heath revolutionizes stand-up comedy. You're welcome. Music by Vincent E.L. Intro - Ray Friesen Outro - Christine Cherry Art & Dad - Brad Heath Download • YouTube • RSS • Patreon • iTunes • Google Play • ESO Network

Joe Heath revolutionizes stand-up comedy. You’re welcome. Music by Vincent E.L.Intro – Ray FriesenOutro – Christine CherryArt & Dad – Brad Heath Download • YouTube • RSS • Patreon • iTunes • Google Play • ESO Network The post The Watch-A-Thon of Rassilon: Joe Heath – Tight Five appeared first on The ESO Network.

Creech, Bryce, Mulls and Mitch join you for todays podcast intro chatting about Supermarket scraps and Creech's ass.

One of the most costly mistakes saltwater fishermen make is buying the wrong rod with the wrong reel. For example, did you know that you should NEVER spend more on a reel than a rod? Listen in to find out why (along with many other important rod buying mistakes). Tight lines and long casts. Enjoy.

We just lowered the prices on all of our packages, and promo code 'GURU' gets you an extra 15% off of our already discounted 50% off price tag. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ This week's episode delivers a complete, data-backed guide to the best Week 13 waiver wire pickups. We are breaking down must-add running backs, deep wide receiver sleepers, tight end streamers, and late-season QB stashes who can swing fantasy playoff races. The guys highlight Devin Neal as a potential league-saving RB2 bailout, with Dylan Sampson, Chris Rodriguez, and the Raheem Mostert–Zamir White combo offering important insurance and upside during the final bye weeks. At wide receiver, John Metchie, Pat Bryant, Andrei Iosivas, and Greg Dortch headline a deep group of emerging target earners, with notes on how Luther Burden and Tee Higgins shake up roles around them. Tight end streamers include Brenton Strange coming off his 5-93 breakout, plus Mike Gesicki, Colby Parkinson, Taysom Hill, and a possible Darren Waller return. For managers needing a Week 13 quarterback or a playoff stash, the crew breaks down Teddy Bridgewater, Marcus Mariota, Tyler Shough, and CJ Stroud as viable options. This is your full roadmap to smart, aggressive waiver decisions ahead of the fantasy playoffs. Where to find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/TheOGFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/⁠⁠TomBrolley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/FGDolan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/discord#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Fantasy Points for FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Transcription Here: https://podsqueeze.com/embedded/transcript/WMXuEU4r3LCyHxwXe2opMc Fantasy Points Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW! Data Suite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://data.fantasypoints.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fantasypts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FantasyFootball #2025Rankings #FantasyFootballAdvice #NFL #FantasyFootball #WaiverWire #Week7 #FantasyFootball2025 #FantasyPoints #NFLFantasy #FantasyAdvice #Sleepers #WaiverPickup Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of the MoneyFitMD Podcast, Dr. Latifat breaks down one of the most surprising and painful realities in medicine today:Many physicians earning $300K–$500K+ are still living paycheck to paycheck.She walks through the evolution of MoneyFitMD  and shares the patterns she sees across thousands of women physicians. High income does not eliminate financial anxiety — skills do.Community accelerates wealth growth more than isolated effort.Financial margin is not a “beginner skill”—you need it at every wealth level.QUOTE WORTH SHARING“Making more money doesn't create margin. Skills do. And every woman physician deserves to feel financially safe — not just financially paid.”If you're tired of working this hard and still feeling financially stretched, the Money Left Over Workshop was built for you. Register now: moneyfitmd.com/moneyleftoverYou're making six or even seven figures—and still asking, “Where did all my money go?” The problem isn't your income—it's that you haven't learned how to have money left.The Money Left Over program gives women physicians the tools to uncover 4–5 figures in extra monthly cash and finally let your money start working for you.

In this episode, I explore why your hamstrings aren't the real problem, even if they constantly feel tight, overworked, or impossible to stretch out. I share why the sensation of "tightness" is often a protective response rather than a true tissue issue, and how patterns involving your hips, pelvis, feet, breath, and even your shoulder girdle play a massive role in how your hamstrings behave.   I break down the most common coordination and stability issues I see in clients, why stretching rarely leads to lasting change, and how curiosity, clarity, and better system-wide organization naturally help the hamstrings soften without force. If your hamstrings have been gripping for years, this episode will help you finally understand what they've been trying to support.  

Between 18 and 25 October I had a fun and exciting sail aboard the Yria, an Oceanis 51.1 yacht, rented through Istion Yachting, 1 Poseidonos Avenue, Athens, Greece. My friend William O'Brien, Esquire, and I joined five German sailors for an adventure from Athens to the Temple of Poseidon, to Loutra/Kithnos, to Ermoupoli/Siros, to Coressia/Kea, back to the southern tip of Greece, and returned to the Alimos Marina in Athens.    Six days on the water with 2 days of spectacular winds. Magnificent views abounded, great food, free flowing Ouzo, and a special camaraderie maintained throughout the splashes and wave turbulence. No men overboard except for those that willingly jumped into the Aegean Sea for a swim.  The following recording was conducted on the second to last night aboard the Yria. The conversations were charged by a successful day's sail and lubricated with an assortment of spirits.  Along the way we discuss – Why Do We Sail (3:00), What Has Sailing Taught You (5:00), Most Beautiful Sail (6:00), Most Dangerous Sail (7:40), and Sailing Lessons Applied to Business (16:00).  This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. You can also donate your used vehicle @ this hyperlink – CARS donation to LL1248.  Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

Kids say “I feel bad” all the time. But what does that actually mean for their brain and their behaviour? In this episode of Overpowering Emotions, Dr. Caroline breaks down how the brain builds emotions and why teaching kids to move from “I feel bad” to “I feel overwhelmed / uncertain / left out” is a game-changer for emotional regulation. Drawing on brain science and day-to-day stories from classrooms and families, she explains:· How the brain compresses huge amounts of sensory data into simple emotional categories· Why kids (and adults) often feel “angry” or “anxious” without knowing why· What “emotion granularity” is and how it gives kids more control over their reactions· The link between the body budget (sleep, hydration, exhaustion) and emotional meltdowns· Practical ways to help children notice body sensations and match them with accurate emotion words You'll hear simple tools you can use right away to build emotional literacy in homes, classrooms, and therapy sessions. Perfect for anyone who want science-based, relatable ways to help kids and teens understand what they're feeling and what to do about it.Free Resource (to help with homework below!): Emotional Literacy Workbook (https://korulearninginstitute.kit.com/emotionaliteracy)Homework IdeasDaily Emotion Check-Ins (Kids & Teens)Build short, regular emotion check-ins into the day—morning, midday, and evening at home; or every class / every hour at school.Ask: “How are you feeling right now?” then guide kids to move beyond “good/bad/mad” to a more specific word.“Where do you feel it in your body?” Build Emotion Vocabulary & GranularityUse the feelings wheel or emotion charts during the day when kids are calm, not only when they're upset.Play quick “name the feeling” games:“Pick one word from the wheel that matches how you felt at recess.” “Choose a word for how you feel before this test.” Body Mapping & Interoception PracticeDraw a simple outline of a body. Ask:“Where do you feel this emotion?”“What does it feel like there? Tight, heavy, buzzy, hot, cold?”Help kids link body cues to emotions and needs:“Heavy chest = overwhelmed?”“Jittery legs = excited or nervous?”Dr. Caroline's personal example from the episode:o A “crushing feeling” in her chest often signals overwhelm and too much on her plate.o A “breaking” feeling in her chest usually means exhaustion after very little sleep.o She then uses those cues to decide: “Do I need to reprioritize my day, or do I need to rest?” Body Budget Check Before jumping to “big emotion” explanations, check:Sleep: “How much did you sleep last night?”Hydration: “Have you had water today?”Food: “When was the last time you ate?”Load: “Is your day too full?”If a child says “I feel scared,” also scan for: Are they dehydrated? Exhausted? Hungry?Respond differently if the body budget is off (water, snack, rest, schedule changes) before jumping into problem-solving the situation. Adult Self-Practice: Modelling Emotion GranularityReplace “I'm just so stressed” with more precise language:“I feel overwhelmed because I have too much on my plate.”“I feel exhausted from not sleeping enough.”Say it out loud in front of kids so they see the full process: sensation → emotion word → action plan.· Turn Feelings into Action PlansOnce kids have named the emotion more clearly, ask about what they need. If they're unsure, help them brainstorm ideas:“If you feel left out, what might help? Inviting someone to play, talking to a teacher, or taking a break?”“If you feel overwhelmed, what do you need? Should we break this task into smaller steps?”Goal:o Move from broad “bad” to specific emotion + specific next step.o Repeat often enough that the brain learns this sequence as a habit.Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/X: https://x.com/drcarolinebuzWebsite: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/#resourcesBusiness inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

On this episode of The Sick Podcast, Pierre McGuire joins Alex Adams to discuss the Ottawa Senators' 2-1 loss to the Los Angeles Kings, special teams, Leevi Meriläinen looking better every game, Tim Stutzle always making things happen, Brady Tkachuk's upcoming return and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Honest Bunch Podcast, Fitness Oracle, Big Shark, and Coach Tari pull up with pure chaos and hot takes.From "any man who eats breakfast is a Barbie" to "gym girls wear tight outfits to attract men," this episode is HEATED from start to finish.

Tight end Daniel Bellinger speaks to the media Sunday after the Giants' loss to the Lions.See omnystudio.com/listener for privacy information.

In this episode of Healthy Mind, Healthy Life, host Charu sits down with spiritual guide and medium Gloria Battini to strip the fluff out of intuition. They unpack the real difference between intuition and anxiety, how to read your somatic cues, and why your nervous system is the gatekeeper for any psychic or inner knowing work. Gloria shares a simple 60 to 90 second protocol you can use in the middle of a work conflict, money decision or relationship wobble. Box breathing, a driving seat visualization and mental dials help you turn the volume down on catastrophizing thoughts and turn it up on grounded inner guidance. They also explore how mediumship and energy work can support grief and loss without bypassing reality, and how to vet ethical readers who do not use fear or urgency as a hook. If you have ever wondered whether you can trust your gut about a job offer, an investment or a relationship, this conversation gives you a very practical starting point   About the Guest: Gloria Battini is a grounded spiritual guide, psychic medium and intuitive teacher. She helps people reconnect with their psychic senses in a way that supports everyday life decisions, not just woo experiences. Gloria works with mediumship, tarot, energy hygiene, moon ceremonies and somatic awareness to help clients regulate their nervous system and trust their inner voice. She hosts regular live sessions on her YouTube channel “Gloria Battini” and teaches on the Insight Timer meditation app, where she offers courses, meditations and live events for people on a spiritual and self healing journey.   Key Takeaways  :   Psychic abilities are standard issue, not a rare gift. Everyone is born with intuition but conditioning, stress and disconnection can muffle the signal. Anxiety lives in the head. Intuition lives in the gut and heart. Anxiety feels frantic, fear based and overthinking. Intuition feels grounded, clear and not rushed, even when it says no. A 60 to 90 second reset can change everything. Box breathing, shifting into the driving seat in the center of the mind and visualizing two dials for anxiety and intuition helps regulate the nervous system before making decisions. Your body is data. Tight chest, shaky breath, sweaty palms or a closing throat are red flag cues to pause, regulate and reassess. Spaciousness, relaxation and even boredom are often green lights. Mediumship can support grief, not replace reality. Gloria frames connecting with loved ones as a way to transform the relationship after death, not avoid loss or hard emotions. Ethical readers never lead with fear or pressure. If someone pushes urgency, sells repeated fixes or shares only negative messages, that is a red flag. Intuition belongs in boardrooms and budgets too. Spreadsheets give you logic. Intuition gives you alignment. Strong decisions use both.   How Listeners Can Connect With Gloria Battini  : Listeners who resonated with Gloria's approach to intuition and mediumship can connect with her here. Visit her website as mentioned in the episode: https://www.gloriabattini.com/ Watch her live tarot, mediumship and moon ceremony sessions on YouTube  Join her meditations, courses and live events on the Insight Timer meditation app by searching her name.   Be a Guest on Healthy Mind, Healthy Life   Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on. • Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey.   Contact  

Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and give their take on if it's okay to leave a group text without saying anything, and give one thing they're excited about and looking forward to seeing when it comes to the Atlanta Falcons matchup with the New Orleans Saints in New Orleans on Sunday in the Wake Up Call!

Welcome to the CRE podcast. 100% Canadian, 100% commercial real estate. When capital dries up, only the strongest deals and the most disciplined investors survive. In this episode of the Commercial Real Estate Podcast, hosts Aaron Cameron and Adam Powadiuk are at the RealREIT Conference and sit down with Justin Smith, President of Hawkeye Wealth,... The post How to Win in a Tight Capital Market: Insights from Justin Smith, President of Hawkeye Wealth appeared first on Commercial Real Estate Podcast.

Short days, dry corn, and long economic conversations — this week, host of Wheat Pete's Word, Peter Johnson tackles everything from crop stress lessons to how not to waste cash on unnecessary tillage. Plus, he issues an alert on DON levels and gives a nudge for more farmer-to-farmer data sharing. Let’s dig in! Have a... Read More

Short days, dry corn, and long economic conversations — this week, host of Wheat Pete's Word, Peter Johnson tackles everything from crop stress lessons to how not to waste cash on unnecessary tillage. Plus, he issues an alert on DON levels and gives a nudge for more farmer-to-farmer data sharing. Let’s dig in! Have a... Read More

Ever wonder why you keep getting stuck in the same soul-sucking relational merry-go-round and can't get off? Why you feel like you're starring in a never-ending soap opera you didn't audition for, but somehow you're the villain for wanting out?I sat down with Gwendoline, a longtime member of Flying Free and Flying Higher, to talk about her epic butterfly transformation. We're talking cycles of chaos, religious gaslighting, and the sneaky little acronym that kept her trapped in marital misery: FOG (fear, obligation, guilt).Key Takeaways:If it feels off, it probably is – Chaos, fights, and emotional whiplash aren't just "normal marriage stuff." They're red flags.Your body knows before your brain does – Tight hips, tension, and dread? Not random. That's trauma.Love isn't a magical fix-all – You can love someone and still need to leave them. Track the truth – Emoji mood calendars and journaling helped Gwendoline see the pattern she was gaslit into ignoring.You are the rescuer – No knight in shining armor is coming. Just you, your big-girl panties, and God on a divine co-rescue mission.Leaving is hard, but worth it – Healing takes time, but the moment you step out, your real life begins.Read the full show notes and/or ask Natalie a question hereGet a FREE chapter of Is It ME? Making Sense of Your Confusing Marriage, along with the companion workbook for that chapter, by going to flyingfreenow.com. I'll also send you the Freedom Letters. (Also free.

We just lowered the prices on all of our packages, and promo code 'GURU' gets you an extra 15% off of our already discounted 50% off price tag. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ It's the final push before the fantasy playoffs, and this week's waiver wire is all about smart depth, sneaky stashes, and injury pivots. We break down every position with urgency and precision, highlighting the names that can save your season. At running back, the guys spotlight Emanuel Wilson, Sean Tucker, Bam Knight, and Chris Rodriguez as priority adds — all with paths to real late-season volume. Devin Singletary's usage remains steady, while Kenneth Gainwell and Jaleel McLaughlin headline the “next man up” tier. For deeper leagues, Ollie Gordon and Bhayshul Tuten could emerge fast — especially if LeQuint Allen's injury lingers. At wide receiver, it's time to act before everyone else: Michael Wilson, Pat Bryant, and Jayden Higgins are flashing real chemistry with their quarterbacks, Xavier Legette is heating up, and Mack Hollins plus Darnell Mooney offer usable depth in Week 12's heavy bye week. Andrei Iosivas gets a potential bump with Ja'Marr Chase's looming suspension, while whispers of Tyrell Shavers make for a deep dynasty dart. Tight-end streamers AJ Barner and Brenton Strange round out the adds, and if you're in a QB pinch, Kirk Cousins and Tyler Shough headline the streamer list with Bryce Young and Jacoby Brissett off the board.

This week on The Automotive Truth Podcast With Matt & Irlanne unleash a festive fury over The Christmas Can of Danish Cookies and dives headfirst into the wildest corners of automotive and American life.In Automotive News, he breaks down everything from Pardons Emissions Mod Shop drama to LaFontaine Chevy losing their dealer license. We're matching cars to personalities, exposing the worst gas in the USA, and laughing through stories about mice in engines and a savage new mechanic.Then it's time for God, Guns, Meat & Potatoes, where the conversation turns to how money, rent, and food prices have changed, EBT is back on, no more pennies are being minted, Matt & Irlanne got a rant ready for every headline — plus a few laughs about Muslim meat at Aldi, evil churches, and elderly couples doing it right.Finally, the Automotive Laughs segment keeps things rolling with a new employee, the email from beyond the grave, and Matt's signature sarcasm to close out the week.FOLLOW US ON INSTAGRAM, FACEBOOK & X @MATTIRLANNEPOLLARD THE AUTOMOTIVE TRUTH @AUTOMOTIVETRUTHMATTIANDIRLANNE@MATTWITHIRLANNEWebsiteautomotivetruthpodcast.comFaithpoints TVFaithpointstv.orgDownload the app onROKU, APPLE TV, ANDROID TV, FIRE TV, IOS APPIf you like to donate to The Automotive Truth Podcast cash app at $irlanne

Athletes chase tightness like it's a flexibility problem, but the truth is far more interesting — and way more useful. In this episode, Andrew breaks down why chronic “tight” muscles are almost never caused by short tissue, and why stretching only gives temporary relief. Tightness is a signal, not a diagnosis. It shows up when the body doesn't trust the joint position, doesn't have enough strength or stability in key ranges, or is getting noisy sensory input that forces the nervous system to lock things down. Instead of fighting the tension, you need to understand what it's protecting you from.Andrew explains the deeper drivers of tightness through the lens of biomechanics, stability, and somatosensory control. Weakness, poor joint mechanics, and compensatory patterns can all create a loop where certain muscles grip to stabilize things they shouldn't be stabilizing. Add in inaccurate proprioception or poor movement variability, and the nervous system only tightens its guard. When the brain doesn't feel safe, tension goes up — regardless of how much stretching you do.This episode shows you what actually works: restoring joint position, improving local strength and force control, and training the nervous system to better sense and coordinate movement. When you upgrade position, stability, and sensory accuracy, tightness stops being a daily battle and starts becoming a rare signal you actually understand. Whether you're an athlete tired of feeling tight or a coach looking to clean up movement quality, this will help you solve tightness at the root — not chase symptoms at the surface.

SummaryIn this episode of 'Your Aha Life,' Dr. Tonya Cornileus hosts Dr. Cheryl Jordan to discuss navigating life and career transitions with resilience and authenticity. Dr. Jordan is the founder of U.magine Performance Consulting and an international bestselling author of "Hang on Tight, Pray," a memoir about her experience as a caregiver to her mom, who experienced a severe stroke. After her mother's passing in 2018, Cheryl published her book as a balm for herself and other caregivers. Cheryl says she wrote the book as a "testimony of what anyone can experience when faced with trauma. The book portrays an alchemy for finding moments to learn to breathe again. In this episode, Tonya and Cheryl explore the role of emotions as a form of intelligence, the impact of fear, and the importance of embracing change with awareness and authenticity. You'll hear how Cheryl chose, when given the opportunity, to leave her corporate job and start her own successful executive coaching and performance consulting firm. Walking into the unknown, Cheryl talks about an inner knowing, listening from within, aligning with her values, and moving forward even in the face of uncertainty and fear. She is an inspiration to anyone navigating life and career transitions. You can learn more about Dr. Jordan and U.magine Performance Consulting at www.umagineperformance.com or you can find her on Instagram @drcherylwritesKeywords:life transitions, career transitions, resilience, authenticity, emotions, fear, personal growthTakeaways:Emotions are a form of intelligence.Fear is a common emotion that can lead to dysfunction.Embracing change requires awareness and authenticity.Understanding emotions aids in personal growth.Building emotional awareness is crucial for decision-making.Resilience is key in navigating life transitions.Authenticity helps align personal and professional life.Community support is vital during transitions.Vulnerability can lead to personal and professional growth.Embracing one's path leads to opportunities.Thank you for listening to this podcast. If you enjoy the episodes, please follow, leave a review, and share with others. This is the way the podcast will get noticed and heard by others. Also, great things are coming for Your Aha! Life. If you've been a casual follower or if you're new to Your Aha! Life, please head over to https://yourahalife.com and sign up to receive your gift, the Your Aha! Life monthly newsletter and so much more. Then stay tuned for the big relaunch in early 2026. I want you to be a part of all that's coming. XO, Tonya

Tight hips aren't just about sitting too much.Most of us spend our days moving our hips in only one or two ways, which limits how strong and mobile they can stay. In this short clip, I'm sharing the first two of my 5 daily steps for healthier, happier hips; simple changes that fit into real life and make a genuine difference to how you move and feel.For the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Sign up for My self-paced ‘Happier Hips in 5 Steps' online mini course is now available. It's practical, short, and helps you rebuild hip ease and strength through small, sustainable movements and is £33.https://movewith.reclaimmovement.co.uk/hhi5s-checkoutConnect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠

Stretching ≠ solving hamstring tightness.

Chicken wings and food, Tyler Kleven put his stamp on the Sens, tight Atlantic Division and CanMNT.

In this episode, we open up about the creative strategies we've discovered as female real estate investors to secure capital when traditional funding feels out of reach. We share our experiences with tapping into equity, refinancing, and leveraging our networks, along with creative financing options like seller financing and partnerships. Throughout our journey, we've learned the importance of community, due diligence, and strategic planning.We've found that accessing our own equity through refinancing or HELOCs and building strong networks has been key to uncovering creative financing options. Understanding return on equity (ROE) has helped us evaluate property performance, and partnerships have provided us with capital, though they require careful due diligence.Raising private money and exploring creative financing methods like seller financing have been game-changers for us, bridging funding gaps when needed. We've realized that community support is invaluable for sharing resources and advice, and regularly reviewing our portfolio's equity is crucial for strategic planning. These approaches have empowered us to make informed decisions and grow our investments with confidence.  Resources:Grab your seat for our webinar on November 17thCheck out Episode 197Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

From teenage mum. To leading L'Oréal New Zealand. To Salon CEO

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We don't often realize how much we walk through life with our fists curled tight. Tight around our stories. Tight around our fears. Tight around all the ways we think life should unfold. PAUSE That grip, though invisible, can be felt in the way your body stiffens, in the way your mind races, in the way your heart feels protected, guarded, closed. PAUSE Take a breath in. Exhale slowly. Now notice your hands. Notice if they are clenched, even just a little. Notice if there's tension hiding there. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Marc Vandermeer and John Harris preview the Houston Texans' Week 11 matchup in Nashville against the Tennessee Titans. Head coach DeMeco Ryans breaks down the comeback win over Jacksonville and discusses Davis Mills' performance. Tight ends coach Jake Moreland talks about the position group's depth and Cade Stover's return. Plus, Houston Chronicle's Jonathan Alexander on the playoff picture, Fox's Chris Myers on calling NFL games, and Sheldon Rankins on his touchdown celebration.See omnystudio.com/listener for privacy information.

Tight ends coach Tim Kelly talks about being named offensive coordinator by interim head coach Mike Kafka.See omnystudio.com/listener for privacy information.

NFL Insider Mark Schlereth speaks about the Falcons needing to learn how to win close games and execute in critical moments, overall thoughts on the NFC South, the season that Matthew Stafford is having, if the Seahawks are for real, and the head coaching change for the New York Giants.

We just lowered the prices on all of our packages, and promo code 'GURU' gets you an extra 15% off of our already discounted 50% off price tag. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ It's crunch time in fantasy football, and the Week 11 waiver wire is loaded with difference-makers. John Hansen and Brian Drake break down every position with urgency and edge, spotlighting the must-add players who can swing your playoff run. The guys debate whether Blake Corum is finally emerging as a flex staple, why Brian Robinson's back-to-back strong outings demand attention, and which under-the-radar backs like Emari DeMercado, Michael Carter, and Sean Tucker could matter down the stretch. At wide receiver, they spotlight breakout performers Luther Burden, Jalen Nailor, and Mack Hollins, plus a sneaky Adonai Mitchell stash if Garrett Wilson's knee injury lingers. Tight-end streamers get their due, from Pat Freiermuth and Dawson Knox to a resurgent Darren Waller and sneaky Tyler Conklin. And if you're desperate at quarterback, Marcus Mariota and Jacoby Brissett headline a surprisingly useful streamer tier. Loaded with actionable takes, matchup context, and playoff-driven urgency—this episode delivers the sharpest waiver advice you'll find anywhere.

Millions of people have been left without access to food as a result of funding delays for SNAP benefits. Kevin Curry of Fit Men Cook, an online food community, shares resources for those affected, including how to build a low-budget cart at the grocery store.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On Today’s Show: Tim opens with a fresh intro explaining why you're getting a classic instead of a new show: We then jump back to Tuesday, March 8, 2016, Sideshow-era Sextastic Tuesday. Opening / Twitter & Period Blood Diva Cup Slam Poetry Sextastic Clips: Tourette's & Teeny Peenies Sextastic Story: Abraham Lincoln Presidential Fuck Machine […] The post Presidential Fuck Machine, Abraham Lincoln: Emancipator of Tight Assholes first appeared on Distorted View Daily.

The final hours before Americans vote. State and local races, with big national implications, and a president facing new and dismal job approval numbers, now weighing in on some of them. Plus, the president pardoned a "crypto king" who reportedly helped make his family's company billions. So why is Trump now claiming he doesn't know the guy? We're Keeping Them Honest.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Election Eve, with key races for governor in New Jersey and Virginia, as former President Barack Obama hits the trail to take aim at President Trump. A new poll signals bad news for the Democratic brand. The FBI announces they foiled an alleged Halloween terror attack out of Michigan. The U.K. faces yet another horrific stabbing attack. Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order. Get 20% Off with code MK at TakeLean.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are entering the season where we're beginning to think about holiday gifts, especially on a limited budget which many of us are right now. I'm going to share my five rules of thoughtful gift-giving, six budget-friendly categories of potential gift ideas, and seven themes you can use as a family or friend group that put everybody on the same gift-giving playing field. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Joyful by Ingrid Fetell Lee Projects Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you're just looking for book reviews, sign up to receive The Book List Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With election day approaching fast, Virginia Lieutenant Governor and Republican Gubernatorial Candidate Winsome Earle-Sears joins the show to discuss the extremely tight race and what role she believes Virginia will play in 2026 and 2028. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: Vanta: Get started at https://Vanta.com/MORNINGWIRE - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit megaphone.fm/adchoices