Journey with me! As I go through life, I grow and I want to share that with you. Be a part of my journey! Much love and respect
Tune into this episode with Luis Leza!A nice conversation with a middle school/ high school friend and how his journey has been with moving cities, to how he has evolved and made efforts into becoming the best version of himself. From school to dance and making friends in a new city.
On this episode I did a 2024 Recap, spoke on some lessons I've learned and what is to come 2025. I hope y'all enjoy it as much as I enjoyed creating this episode!
Please join us on this episode with Esteban and I. This is the first time I have a male on the podcast and we talk Mental Health, Fitness, and relationships. I hope you all enjoy it as much as I did!
Huge shout out to my girls Karina Hernandez & Anna Rodriguez
We're back with another amazing collaborative episode
Please join me in this amazing conversation that I had with my prima, Dr. Lichita. Doctora Alicia Reyes- Barrientez is my son's biological Tia, on his dads side. And I so happen to be blessed to have learned so much about life, mental health, being graceful on ourself, self-love, self- compassion, and much much more. From breaking general curses, to intention, community, and most importantly, about uplifting our mujeres!
On this episode I talk about Lent season, Cleansing, and International Women's Day and I decided to talk about the women who I love and appreciate
Hey queens
On this episode I answer question related to Love and or Valentine's Day related! I hope y'all enjoy it
Hey guys! On today's episode I interviewed Laura Gamez. Business owner of Bootyful & Fit! An all womens fitness center in Laredo, TX! Laura is an inspiring woman! A mom, a business owner, and a great coach! Follow and watch her journey as it is inspiring to see! I was genuinely getting to know Laura and what drives her to be where she's at now. I hope y'all enjoy and get inspired! Because I know I did! Don't forget to tag us!! IG @bootyfulandfit_ Link: https://instagram.com/bootyfulandfit_?igshid=YmMyMTA2M2Y= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey y'all! On this episode I decided to do a Q&A on Instagram! I hope y'all enjoy it! Don't forget to tag me for a shout out!!
Shout to my girl Negra who came on the podcast and opened up about her experience with being a single woman, balancing work life, mom life, and self love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thank you for tuning in! Thank you for sending me your topics and questions to talk on the podcast! Today we answered a listeners question. “Routines/ steps you do to take care of your mental health (like a skin routine or idk what are things that make you feel healthy and on track mentally) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thank you guys for tuning in! I hope you all enjoy this one!❤️ also, happy 28th birthday to me!
Episode 19 Thank you for tuning into this episode of Journey with Jossina. On this episode I start off my talking about the tragedy that happened in Uvalde, TX at Robb Elementary and how it hit home for me. Mental health awareness month and how I have coped. Shout out to my support system/ this community that has come together to encourage each other and share a piece of our hearts. Special Shout to: My sisters! Janelle, Kika, and Jaimee My mom My BFF, Kim Lichita Ashley Espinoza Murillografx Kory A. Kaela C. Crystal L. Melissa R. Wendy Jay Sophia Marlene U. Jossina's IG
Talking to my BFF, Kim On this episode I brought on my best friend, more like a sister, Kimberly Barrera. We talk about how we've maintained a 10 year friendship. And discuss our views on being friends, self love, break ups, and much more. If you enjoy it, please leave a review, share with a friend, Tag Me on social media, and let me know your thoughts! I love hearing from you guys & I appreciate you for being here today!! Much Love, Jossina
Thank you for being here today to listen to my journey!❤️ Today's conversation is with my therapist, Paty Cantu. She's been an amazing support system to my journey. We talk about why it's important to us to take care of ourself, why mental check ins are important. If you liked this conversation, let us know!! Connect with us on social media✨
Moving can be a hassle On this episode I talk about my experience with moving homes. I give you my tips on what helps with the transition of homes and how you can allow yourself to feel structured through the chaos of moving. Don't forget to stay connected with me! Instagram @jossina_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm really excited for you guys to tune to today's podcast episode! I have a beautiful conversation with Maria Castro (Future Mrs. Carillo) She is such a queen! She's a fitness trainer that helps women across the world reach their fitness goals! Maria has helped me transform my body and helped me with learning about health and wellness. Maria is also an athletic coach and takes pride in showing up for her athletes, and giving them motivation to succeed. Maria's content is humorous, inspiring, and very authentic. Maria, you're out here reaching goals and inspiring so many to do the same!! Thank you for the conversation and God Bless you & your fiancé in your journey!
Season 2, Episode 2- This is a BOSS BABE EDITION! My first collaboration with Marlene, the host of That's Just My Opinion Podcast!❤️. https://open.spotify.com/episode/5cXQn8drqwBQZzGg4ZEyV8?si=Zh6_YRwISLml2IBVoFlDlg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Goodbye 2021, Hello 2022 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about my experience/ personal journey with becoming, and being, a single mom. This was a topic suggested by you all, the listeners/ supporters! So continue to send me your feedback because it means a lot and allows me to create future episodes!
On this episode, I talk about how to chose to spend my 27th Birthday (why, what, who, etc)
Episode #7 - (August 16, 2021) I talk about my experience leaving my hometown (Laredo, TX) the 956. I feel like I was all over the place with this episode because it's been a minute since I've recorded/ posted a podcast Lol. For the most I stay active on Instagram @jossina_ @SoyLaBoss Also, follow Litchia for amazing poetry @drlichita and her jewelry business @lichitasjewels --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey guys! Thanks for being a part of my journey! Let me know you're here by tagging me on Instagram @jossina_ or on Facebook @Jossina Paredes. Today's episode is about my daily routine/ morning routine/ night time routine. The book I talk about is the The Miracle Morning by Hal Elrod. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey guys! Thanks for joining my journey! Today's episode is in honor of Mother's Day. This episode was recorded on May 10, 2021, el Dia de la Madres
Thank you for tuning in and being a part of my journey!! This episode is dedicated to a listener to sent in questions, and shares their experience with mental health and Suicide. I understand if this isn't something you're interested in listening to. I talk about how I grew interested in personal development. Find me on Instagram @jossina_ You can send me questions and topic suggestions, or even guests suggestions through there. Love you all!! Thanks again! Have a blessed day
Hey guys, in this episode I answer some questions I received on Instagram. Talked about how my weight loss journey/ and how taking care of my physical health, benefits my mental health. I am an advocate for mental health and I hope that you can understand me on some level! Please don't be hesitate to reach out to me if you ever need a friend. Much love! Enjoy! And share if you did enjoy today's podcast episode
Journey with me!! Tune in to find out WHY I started a podcast, HOW it came about, WHAT intrigued me to start, WHO inspired me, ETC. Send me your topic suggestions (and/ or questions) through Facebook, Instagram, Snapchat, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app