Podcasts about Aly

Today on the podcast, Aly sits down with Lesly Jones, a Pelvic Floor Physical Therapist, boasting over 11 years of specialized experience in pelvic health. ​With a robust background in physical therapy spanning over 17 years, her personal experience with pelvic floor dysfunction following the birth of her first child ignited a passion for this niche field.  Today, we discuss the anatomy of the pelvic floor, pregnancy and postpartum support and long term pelvic floor health for men and women.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  Lots to catch you up on! Baltimore Comic Con, Aly and AJ, and Buffalo Bills! Afterwards… The post Episode 267 appeared first on The Batman Universe.

In this powerful conversation, Aly shares how her own journey with depression and the loss of her best friend during the pandemic inspired her to write Out of Focus. She dives into the systemic and social factors behind Gen Z's mental health crisis, and offers practical insights on prevention—from meeting basic needs and fostering creativity to building meaningful friendships and practicing kindness.✨ What you'll learn:How personal experiences can fuel impactful writingWhy preventative approaches matter in mental healthTips for authors on turning research and lived experience into a compelling bookSmall steps anyone can take to improve connection and well‑being

Tom Bradshaw Infinity Embracing The True Sounds Of Trance Without Boundaries Every 2nd Saturday Of The Month 22.00 - 0.00 (Uk Time) 23.00 - 1.00 (CEST) Trance Energy Radio www.trance-energy.org This month, We're wrapping up the year with something truly special! For the first time ever, I want to take a moment to show my appreciation to the global trance family and the incredible station that's been my home for over a decade. This month marks 11 amazing years as a monthly resident on Trance Energy Radio! It all began back in December 2013, with my first show Killswitch Radio, and in more recent years, Infinity both incredible journeys filled with unforgettable music and memories. I want to send a massive thank you to Pepo and the entire Trance-Energy Radio team, and of course you, the global listeners and trance family, for your unwavering support, love, and energy throughout the years! You've made this journey possible... Here's to many more years to come! Tracklistings Hour 1 Best Of 2025 Part 1 01.Sasha Vatoff - Fire Wire [Eternal Pulse Records] 02.Insigma - Open Your Eyes (Asteroid Remix) [Armada Captivating] 03.Steve Dekay & Reborn Sound System - Omnipresence [Trance Friends Records] 04.Dan Cooper - New Dawn Rises [Nocturnal Knights] 05.Allen Watts - Perseverance [Unkonscious] 06.John Askew - Recalibrate (Will Rees Remix) [VII] 07.Xijaro & Pitch vs. Collide 1 - The Spice 08.Argy & Meduza feat. PollyAnna - Melodia (Talla 2XLC Rework) [White Label] 09.Armin Van Buuren,Ben Hemsley feat, Lucy Pullin - It Is Beautiful (A State Of Trance 2025 Anthem) [A State Of Trance] 10.Ralphie B & Frank Waanders pres. Collide1 - The Dynasty [Who's Afraid Of 138?!] 11.Ferry Corsten - Drum's A Weapon (Giuseppe Ottaviani Reprint) [Flashover] 12.Sneijder x Paul Miller - En Route [Who's Afraid Of 138?!] Hour 2 Blast From The Past [Celebrating 11 Years On Trance Energy Radio] 13.Madelyne - Beautiful Child (Andy Kelly Re-Thump) [White Label] 14.Kerrzo & Hutch - Sea Disco (Gary Maguire Remix) [Freefall] 15.Andy Tau - Static (Allen Watts Remix) [Alter Ego] 16.Dreamy - Evolver [Monster Force] 17.C.M.R - Lost Vision (Sam Laxton Remix) [Nocturnal Knights] 18.Aled Mann - Cause & Effect [Discover] 19.Binary Finary - 1998 (Alex Morph Remix) [Armada Music] 20.Frank T.R.A.X. - Nebuchan (O.R.G.A.N. Remix) [Armada Music] 21.Scott Mac - Damaged 02 (Eryon Stocker Remix) [Nocturnal Knights] 22.Bixx - Yes I Can [Nocturnal Knights] 23.Aly & Fila feat. Karim Youssef - Laily (Photographer Remix) [FSOE] 24.Armin van Buuren presents Rising Star - Clear Blue Moon (Will Rees Remix) [Who's Afraid Of 138?!] Artist/Label Promos & General Enquires dj.tombradshaw@gmail.com Check out all my social media links linktr.ee/djtombradshaw Facebook Page dedicated to Infinity www.facebook.com/InfinityRadioPodcast

A punchline, a plane ticket, and a hallway recording in Boracay turned into a realisation: learning lands differently when you leave your routine. Aly and Andrew share how destination conferences change your headspace, why paying to be present makes you listen harder, and the simple systems that let you unplug without everything unravelling back home.They break down a practical roadmap for disconnecting before you go that can stop surprise escalations and resentment. You'll hear how handwritten notes and short reflection windows lock in retention, plus a lightweight process to digitise, summarise, and turn takeaways that you and your team can actually ship.Beyond the stage, we go deep on the art of conference connection. From beach networking to awards-night chats. Big firms and small shops alike face the same patterns at different scales; drop the ego and the room becomes a library. We also talk honestly about cost, value, and how adding a day on either side prevents your new ideas from getting drowned out the moment you land.So grab yourself a cocktail (or a mocktail) and join Aly and Andrew on their next accounting adventure and if you listen right to the very end there is a special little easter egg for you #yourwelcome.AAAAA IS PROUDLY BROUGHT TO YOU BY OUR SPONSORSTOA Global Dedicated outsourcing solutions for Accounting firms in the USA, Canada, Australia, New Zealand, UK and across the globe.Practice and Pixels | A digital agency that creates new, original and authentic digital experiences for accountants and their current and future clients through brand design, website design and development, video production, creative design and strategic digital marketing for accountantsPlanet Consulting | We work with firm owners and managers who want to run better businesses and achieve their version of success. We have the experience and knowledge to help you get clear on what that success looks like for you and support and guide you on the journey to achieve itFOLLOW US ON THE SOCIALSwww.accountingadventures.com.auAccounting Adventures (@accadvpodcast) | InstagramAccounting Adventures | FacebookAccounting Adventures | LinkedInAly & Andrews All Aussie Accounting Adventures (@accadvpodcast) | X Email: podcast@accountingadventures.com.auCHECK US OUTALL IN Advisory | Your squad of award-winning accountants, tax wizards, and business visionaries, perfectly tailored to elevate your biz. Let's soar together! Illumin8 | Purpose-led cloud-driven accounting humansMUSICENTENTE (@ententemusic) | InstagramPRODUCTIONDavid Easton (@davidjeasty) | Instagram

Aly Maier Lokuta knows that art and science aren't opposing disciplines. They're a shared language for strengthening public wellbeing.  Her career has long bridged these worlds, from co-founding Rutgers' Arts and Health Research Lab to leading the largest public mural initiative since the WPA era during her time with NYC Health + Hospitals. Now, as AVP of Arts and Well-Being at the New Jersey Performing Arts Center,  she's proving what many leaders in the field are only beginning to articulate: that cultural institutions can be powerful drivers of community health.  In this episode, Aly shares real-world examples of arts-in-health programs and actionable advice for organizations looking to launch or grow their own initiatives. LINKS: Aly's art and consulting work: www.alysonmaier.com Aly's Arts in Health blog: www.alymaier.substack.com NJPAC Arts & Well-Being:  www.njpac.org/well Jameel Arts and Health Lab: https://www.jameelartshealthlab.org/ National Organization for Arts in Health: https://thenoah.org/ NYC Health + Hospitals Arts in Medicine Program:  https://www.nychealthandhospitals.org/artsinmedicine/ UF Center for Arts in Medicine: https://arts.ufl.edu/programs-schools/center-for-arts-in-medicine/

V této epizodě se s Petrem a Aly potkává tajemný a maskovaný Noirot - zkušený rigger, který pod hlavičkou HellEvents Crew spolupořádá jubilejní ročník shibari akce Rope Spirit XX.Noirot s námi prošel, co přesně Rope Spirit znamená, pro koho je tato událost určena a jaká je její atmosféra od intimní komorní podoby až po energii show plných emocí.My jsme dřívější ročníky navštívili, takže máme s čím porovnávat - naši návštěvuju jsme probírali v 27. díle (https://open.spotify.com/episode/4pSev4s2iwLO2f9pWHDbk9) a sepsali jsme i report https://www.lascivni.cz/tipy-a-reportaze/svazovaci-divadlo-rope-spirit-xvii-report/.Rope Spirit XX. je dvoudenní (včetně přednášky) večer věnovaný japonské bondážní estetice (shibari / kinbaku), kombinující performance, umění, atmosféru i možnost stmelit komunitu. Pro letošek pořadatelé připravili pět vystoupení - tři české a dvě zahraniční dvojice - s různorodými styly, osobnostmi a emocemi.Akce je určena všem, kdo mají zájem o shibari - od zasvěcených milovníků tohoto umění až po lidi, kteří chtějí poprvé zažít estetický, intimní a zároveň vystavěný zážitek.Hlavní show Rope Spirit XX proběhne 17. ledna 2026 od 18:00 v klubu P.M. club & cocktail music bar (Trojická 10, Praha 2).Pokud někdo má zájem o doprovodnou přednášku - o historii, vývoji a teorii japonské bondáže - pak je naplánovaná na 16. ledna 2026 od 18:00 v Prostor Elementů (Nádražní 39/76, Praha 5). Přednáší zahraniční specialista, který mapuje vývoj kinbaku od 20. století do současnosti.Rope Spirit XX. je jubilejní = je to již 20. vystoupení v historii, která před jedenácti lety začínala jako malé setkání pro pár přátel.Lístky už jsou na Hellevents.cz: https://hellevents.cz/cs/vstupenky/115-rope-spirit-xx.htmlKam dál pokračovat:https://www.instagram.com/saint.noirot/https://www.instagram.com/helleventscz/https://www.lascivni.cz/slovnicek/bondage/https://www.lascivni.cz/slovnicek/rigger-bonder/https://www.lascivni.cz/rozhovory/edna-kinbaku-bondage/https://www.lascivni.cz/slovnicek/shibari/Celý díl je k dispozici (s předstihem i v plné nestříhané verzi) na Forendors.cz/lascivni = děkujeme vám za podporu. Bez ní bychom dále nemohli tvořit.1) Podívejte se na naše recenze pomůcek (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lascivni.cz/eroticke-hracky-pomucky/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), i českých sex-shopů...A když přes odkazy z našeho webu nakoupíte, dostaneme % odměnu = a budeme moci dál a více tvořit.Za všechny v redakci vám velmi děkujeme!2) Máme i praktické internetové kurzy a e-booky kolem kinků = ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lascivni.cz/kurzy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ i ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lascivni.cz/e-booky/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.3) Kde můžete spolehlivě a diskrétně nakupovat hračky?V jakých českých obchodech sami nakupujeme pomůcky pro testování? Tyto můžeme rozhodně doporučit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sexshop.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (KUPON LASCIVNI - 10 % sleva!),⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Růžovýslon.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (KUPON LASCIVNI - 15 % sleva na bestsellery),⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sexshop51.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, (KUPON LASCIVNI - 10 % sleva na nezlevněné kousky) adalších +20 jsme  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠v rámci redakce testovali zde...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4) Neměly by vám ujít ani naše aktualizované slevové kupony a akcičky na českých sex-shopech: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Slevové kupony a akce pro české SEXSHOPY⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5) A znáte naše povídkové ⁠Roztouženy.cz⁠? Prémiové audio erotické povídky? Jestli ne, rovnou začněte diskrétně poslouchat na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roztouženy.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠i na Spotify a dalších místech!⁠

00:00 - Jonas Corner: Parallel Parking, Nick Music, Kevin on Kelly Clarkson03:18 - Netflix10:25 - Aly and AJ12:11 - Tara Reid16:54 - Ads20:49 - Sammi Sweetheart22:59 - Spotify Wrapped27:22 - Zac Brown29:50 - Architectural Digest38:25 - Movie Corner: Hollywood Hustler, Hamnet, Sentimental Value45:31 - Josh Hutcherson47:42 - The Comeback50:11 - SLOMW54:27 - Ralph Lauren56:15 - Golden Girls59:06 - James Charles01:02:22 - Golden Globes01:12:03 - Miley Cyrus01:13:27 - Billy Ray Cyrus01:14:50 - Men in Black01:15:58 - Kardashians01:18:22 - Ready or Not 201:19:19 - Outro For more content join our Patreon! - https://www.patreon.com/Beyondtheblinds -SPONSORS--- Hello Fresh! The best way to cook just got better. Go to HelloFresh.com/BLINDS10FM now to Get 10 Free Meals + a Free breakfast for Life! ASPCA Pet Health Insurance! To explore coverage, visit ASPCApetinsurance.com/BLINDS. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it's Aly doing a minisode! She talks about some observations she's made about new parenthood and herself as a new mom at 4.5 months postpartum and also discusses simple things we can all do to help ourselves feel good through the holiday season. She is taking new clients for her 3 and 6 month integrative nutrition health coaching programs starting in January. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Joe catches up with the band BlueDriver. https://www.instagram.com/bluedriver_band/Ear Coffee is Aly and Joe:https://www.instagram.com/earcoffee/https://twitter.com/earcoffeeehttps://earcoffee.bandcamp.com/https://www.patreon.com/earcoffee

Miss Cortex pres. Pure Trance Sessions 726 01. Miss Cortex & DJ T.H. Meeting In The Orchestra (Para X Remix) | Redux Digital 02. RAM & Darren Porter The Calling (Grotesque 300 Anthem) | Grotesque 03. Ben Gold & Omnia The Gateway (Allen Watts Extended Remix) | A State Of Trance 04. Exis ft. Enya Angel (Extended Mix) | Who's Afraid Of 138?! 05. Aly & Fila vs. Scott Bond & Charlie Walker Shadow (Extended Mix) | FSOE 06. Tiddey Delta Minori | Tranceffect Records 07. Indecent Noice ft. Jasmine Chloe Alive Tonight | Grotesque Fusion 08. Roman Messer & Betsie Larkin Unite (Full Fire Mix) | Suanda Dark 09. Andy Moor & Ashley Wallbridge ft. Meighan Nealon Faces (Indecent Noise Extended Remix) | Who's Afraid Of 138?! 10. Allen Morris Elation (Extended Mix) | Future Sound of Egypt

Five conversations with world class speakers, one massive TOACon. Aly and Andrew recorded this one, beachside in Boracay. A change strategist, a survivor turned author, an innovation expert, a peak performance coach, and a behavioural scientist walk into a bar and .... unpack what actually moves the needle in work and life.We kick off with Dom Thurbon, who serves a spicy reminder that while everyone claims honesty is a value, most of us dodge it the second our image feels at risk. He unpacks why intent isn't enough, how social media rewards the wrong stuff, and what leaders can do to build psychological safety so their teams actually tell the truth.Then Emma Carey takes us from skydiving accident to the New York City Marathon, reframing resilience as the simple act of taking the next step. Her gratitude practice, recovery journey, and quiet determination will have you rethinking what strength really looks like.Innovation gets real with James O'Loghlin, who calls out the busywork trap and hands over a structure anyone can use: daily thinking time, a one idea a month KPI, and the underrated superpower of owners calling customers themselves with curiosity rather than ego.Next, Ollie Bridge reminds us we're all corporate athletes, sharing the three legged stool of performance—training, recovery, nutrition. Expect practical habits like exercise snacks, sleep hygiene as a warm up, and nutrition without the guilt trip.We wrap with Dr Shardé's model for big trust, grounded in self acceptance, agency, autonomy, and adaptability. She explains why confidence follows action, not the other way around, and how to anchor yourself in what you can influence while riding the emotional waves that come with doing hard things.If you're a leader, founder, or curious human craving better conversations, smarter experiments, deeper sleep, and sturdier self belief, this episode is your island-born permission slip. Share it with the mate who needs a nudge, and tell us the moment that landed!FOLLOW US ON THE SOCIALSwww.accountingadventures.com.auAccounting Adventures (@accadvpodcast) | InstagramAccounting Adventures | FacebookAccounting Adventures | LinkedInAly & Andrews All Aussie Accounting Adventures (@accadvpodcast) | X Email: podcast@accountingadventures.com.auCHECK US OUTALL IN Advisory | Your squad of award-winning accountants, tax wizards, and business visionaries, perfectly tailored to elevate your biz. Let's soar together! Illumin8 | Purpose-led cloud-driven accounting humansMUSICENTENTE (@ententemusic) | InstagramPRODUCTIONDavid Easton (@davidjeasty) | Instagram

Tracklist: 01. Brisky - Celestial (Original Mix) 02. Above & Beyond - Oceanic (Sean Tyas Remix) 03. Ula - Going Merry (Original Mix) 04. Above & Beyond - Buzz (Buzztalk Mix) 05. Aly & Fila - Breath Of Life (Carl B Remix) 06. Etasonic - Restless Night (UDM Remix) 07. Gelardi - Back To The Days (Original Mix) 08. Gelardi - As The Morning Breaks (Original Mix) 09. David Newsum - 63b Clerkenwell Road (Original Mix) 10. Gaia - Tuvan (Andy Blueman Remix)

**Shame doesn't just make you feel bad, it fundamentally shapes how you experience your own body and desires.** Returning guest Dr. Alison Ash breaks down exactly why shame is so destructive to sexual wellness. Unlike guilt (which says you did something wrong), shame tells you that *you yourself* are wrong, creating a deep fear of rejection that literally dysregulates your nervous system. This isn't something we're born with. It develops through early experiences where we internalize negative reactions, eventually becoming that harsh inner critic voice. The contradictory messages are especially confusing: women should look desirable but not actually desire, while men should always be sexually available yet their desire is somehow dangerous. These cultural and religious influences create confusion that conscious rejection alone can't fix. Here's where it gets interesting: empathy is shame's antidote. When someone truly accepts you without judgment, healing becomes possible. (This is why finding sex-positive communities matters so much.) Dr. Aly explains how even BDSM can be healing for trauma survivors through consensual power exchange—reclaiming control over experiences where they previously had none. What if the fantasies or interests that make you feel broken are actually completely normal? Ready to understand the difference between your own feelings and society's expectations? This conversation offers practical strategies for recognizing shame's sources and reclaiming your agency. Estimated Timeline: 00:00:00 - Moving Through Shame and Sexual Wellness 00:02:09 - Guilt vs Shame: Understanding the Inner Critic 00:04:47 - Inner Shame and Sexuality's Cultural Conditioning 00:08:56 - Shame's Impact on Sexual Pleasure and Embodiment 00:10:48 - Shame, Empathy, and Healing Through Connection 00:14:33 - Power Exchange as Healing and Shame Reframing 00:17:43 - Reading Fiction as Healing and Normalization 00:19:14 - Shame Prevents Us From Enjoying Pleasure 00:21:33 - Building Trust Through Gradual Vulnerability 00:26:02 - Understanding Sexual Non-Concordance and Shame 00:28:45 - Unpacking Body Shame Through Conversation 00:32:56 - Lubrication Myths and Sexual Shame 00:35:17 - Being Selective About Who You Share With 00:37:09 - Sex Toys as Tools, Not Shame 00:41:12 - Internet's Role in Community and Identity 00:44:00 - Building Sexual and Emotional Intimacy Skills Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering intimate experiences. She designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to be able to cultivate and sustain nourishing emotional and sexual intimacy. Dr. Aly invites you to TurnON pleasure, intimacy and love at www.TurnON.love  Sexual and Emotional Intimacy Skills online course on Tues, Jan 27th-Mar 17th We all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves, often enforced through shame and disconnection. Featuring 8 classes with a woven balance of science-based data, embodied exploration, and skills development designed to support you in creating, deepening, and sustaining sexual and emotional intimacy in your relationship(s). Recordings available for those who can't attend live or want extra review. Super early bird tickets available now for $200-$400 off! Coaching:   Last but not least, reach out to Dr. Aly for individual, couples, and ENM coaching support!    All links: www.TurnON.love  Sustainable Intimacy Retreat: https://www.turnon.love/sustainable-intimacy-retreat Sustainable Intimacy On Demand Rental: https://www.turnon.love/sustainable-intimacy SEIS course: https://www.turnon.love/sexual-and-emotional-intimacy-skills Coaching: https://www.turnon.love/sex-and-intimacy-coaching

Two flights, one ferry, and enough humidity to frizz even the smoothest operator—Aly and Andrew touched down in Boracay for TOAcon, and let's just say: the beach wasn't the only thing breaking down walls. This wasn't your typical conference. Think fewer PowerPoints, more power moves—from honest chats on leadership handovers to getting real about growth that doesn't cost your sanity.In Part 1 of this three-part series, Aly and Andrew share their first impressions of the destination conference that flipped the script. You'll hear from firm owners who opened up about leading, hiring, offshoring, and scaling—without the burnout. Then we sit down with TOA Global's founder, Nick Sinclair, and CEO, Jeremy Clements, to unpack how a founder handover actually worked—clear roles, weekly check-ins, and enough mutual respect to go around.This episode is packed with sand-between-your-toes insights: why insights > activities, how culture compounds, and why “if you can, you must” might just be your new leadership mantra. You'll walk away with practical tactics (hello, monthly truth meetings

Aly Bullock is a licensed marriage and family therapist and the founder of the popular social media account @RelationshipsWithAly. With years of experience in the therapy room and thousands of couples supported through her courses, talks, and viral content, Aly has a rare gift for making hard conversations feel approachable. She's especially known for helping partners bring more honesty, play, and pleasure into their sex lives - without falling into clichés or one-size-fits-all advice. Her work is grounded in science, shaped by real-life dynamics, and always focused on helping couples not just survive - but actually enjoy - each other again. As the Head of Relationships at Paired, the leading relationship app for couples with over 4 million users globally, Aly provides relatable, expert advice to millions each month. Aly is also a mom of 3 and proud wife to her husband, Sean. Key Topics:  ⭐ Early Influences Shaping A Career In Relationship Therapy ⭐ Why Relationship Skills Rarely Get Taught In Childhood ⭐ Defensiveness As A Natural Yet Problematic Protection Strategy ⭐ How Logic-Driven Thinking Complicates Emotional Conversations ⭐ The Many Faces Of Defensiveness Inside A Partnership ⭐ When Fact-Checking Becomes Emotional Avoidance ⭐ Two People, One Moment, And Completely Different Perceptions ⭐ Validation Without Agreement As A Couple's Superpower ⭐ The Fear Of Losing Yourself Inside A Long-Term Relationship ⭐ Loneliness Emerging Even In Committed Partnerships ⭐ Communication Tools That Diffuse Defensiveness And Deepen Bonding ⭐ Motivating A Reluctant Partner To Engage In Relationship Growth   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Ally Bullock: https://www.instagram.com/pairedapp/  

Who doesn't love a Halloween pot-mortem on the week of Thanksgiving? Aly is back, and we dig into the rise of trunk-or-treat events, what gets lost when Halloween moves from sidewalks to parking lots, and how this one holiday reveals so much about walkability, safety, protectionism, and kids' independence in American car-dependent neighborhoods.Timeline:00:00 Aly's back.00:56 What trunk-or-treat is replacing.03:32 Kids losing low-stakes social interaction.04:33 Gamifying community interaction with candy.05:58 Cars as “safety crutches” in American life.08:42 Halloween vs. the parking lot version.10:12 Navigation and independence for kids.12:01 Why Halloween should be the safest night to walk.14:47 Holidays as community infrastructure.16:02 The middle zone of connection.17:03 Wrapping up and heading into the holidays.

The boys are joined by special guest Aly from the Let's Get Haunted podcast! They discuss spooky stuff, like hauntings and the need for WHIMSY in a world where skepticism is rampant. Also Mike takes issue with a text producer James sent at 7pm the night before recording.Advertise on Dynamic Banter via gumball.fmJOIN the Patreon: patreon.com/dynamicbanterGET the MERCH: dynamicbanter.clothingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PAUL VAN DYK + ALY & FILA LIVE @ Dreamstate SoCal 2025 by Aly & Fila

On Today's Episode:Jamie (Instagram) , Arwen, and Aly recant their time at PAX Unplugged 2025 in Philadelphia, PA. Our social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I'm speaking with Aly Bullock, a licensed marriage and family therapist and Head of Relationships at Paired, to discuss the complexities of sexual desire discrepancies in long-term relationships. Aly joins me to unpack a dilemma from a listener who feels sexually rejected in her marriage, despite having a strong partnership in other areas.We explore the emotional impact of unmet sexual needs, the importance of open communication, and the societal stereotypes that often silence women in similar situations. Aly highlights the need for couples to have honest conversations about their desires, as well as giving some incredibly useful practical advice on how couples can reconnect emotionally and physically and find understanding and empathy for each other's emotional experience.Dial Emma listeners can enjoy 25% off a year membership to Paired Premium - just follow this link: https://www.paired.com/partners/alypodcast---If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

In this episode, Kelly welcomes Aly Johnston, FNP-BC, founder of Well by AM Nursing, who brings over 20 years of medical expertise in managing obesity and hormonal health. If you're doing "everything right" but still frustrated, Aly explains why your hormones are the crucial missing piece. Join us for the essential knowledge needed to finally nourish your body back into balance, leading to restored health, reclaimed time, and abundant energy. [4:02] Healing Takes Time "Patients really need time and attention to understand their bodies, and it's not just one appointment." [10:34] Education Gap in Our Healthcare System "We can't just dole out somebody a drug and tell them, good luck, hopefully you lose the weight that you want to lose, right? So, and that's another part of education missing in our country -  nutrition." [17:00] Real Formula for Sustainable Weight Loss "Nutrition and exercise and hydration and sleep hygiene, and all of these things, they all play a role in our ability to lose, and then maintain, that weight loss." [24:12] The Dark Side of Surgical Weight Loss "There are patients that have complications from weight loss surgery. I've seen it personally as a nurse at the bedside in the ICU. I've seen it in my primary care office when I worked as a nurse practitioner. You know, patients can die from these kinds of surgeries." [30:09] Identity Shift "The person that I was 5 years ago, the person I was 10 years ago, that person was not able to come with me to who I am today." [34:49] Hormones Matter Too "I'm doing all the things. I'm exercising, you know, maybe you're doing all of the things correctly, but your hormones, it's not just estrogen and testosterone that we have." [43:42] Hormone Management Support "Hormone management is the replacement for progesterone, testosterone, estrogen, and some other supplements that can affect your hormones." [52:27] Healthy Affirmations "It's just simple things. To tell yourself that you are whole and you are worthy and you are good; and then move forward with those thoughts that can change so much for a lot of people." [1:01:34] Finding Real Guidance "You don't need a coach that is a multi-bajillionaire. You need somebody that's one to two steps ahead of you that can tell you the steps in real time." Follow Aly Johnston on Instagram @alyjohnston - https://www.instagram.com/alyvjohnston?igsh=emZmeDcwazZzYTRm Follow Weight Loss + Health Care with Nurse Practitioner Aly Johnston on Instagram @wellbyam - https://www.instagram.com/wellbyam?igsh=eDV4dm9kMWM1N2Zu Visit the Well by AM Nursing, Inc. Website https://wellbyamnursing.com Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching  Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption  Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator  Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet  Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites  https://linktr.ee/chaselifewithkelly Visit Our Website!  https://www.chaselifewithkelly.com

Anna is back and simply glowing after her amazing trip with son Arthur to Walt Disney World. Watching Arthur experience the parks for the first time will be something she will never forget. They spent so much time in the wave pool at Typhoon Lagoon, were very brave and did Tron, and enjoyed their day at Epcot too. This is hopefully the first of many trips for them to enjoy together. Trip Dates: November 6-9, 2025 Post Trip Interview: recorded 11/16/25   Episode Specific Links: Anna's travel agent was Amy Smith with Mickey Travels KPop Demon Hunters on Netflix Thrill Data with Wait Magic Visitor Toll Pass People mentioned in this episode: Aly - @captivate_magic   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com

Warum haben Deutsche und Österreicher in überwiegender Mehrheit den Aufstieg des Nationalsozialismus mitgetragen? Und wie wurde die Volksgemeinschaft in eine Verbrechensgemeinschaft verwandelt? Das erklärt Götz Aly in einem Vortrag im Jüdischen Museum in Wien und gräbt dabei auch in der eigenen Familiengeschichte seines Vaters, der Wehrmachtssoldat an der Ostfront war.Eine Veranstaltung des Wiener Wiesenthal Instituts für Holocaust-Studien (VWI) im Rahmen der "Simon Wiesenthal Lecture", in Kooperation mit dem Jüdischen Museum Wien. Hosted on Acast. See acast.com/privacy for more information.

Aly is a female business owner and founder of a mental health clinic that is thriving despite her near fatal motorcycle accident in 2020. Despite her own mother's contemplation with abortion in 1969 and her own pregnancy out of wedlock in 1994, she is the mother of two adult children and soon to be two grandchildren. She knows personally the battle of living with mental illness as a trauma survivor of sexual abuse and narcissistic abuse. God in all His glory created man. And then Woman!!! He knew how important we are!!!

Send us a textEpisode 692: People pleasers and all people listen up!Surprisingly, boundaries don't push people away, they actually strengthen connection. Dr. Alison Ash returns to unpack sexual boundaries, especially for those who struggle to say no.Boundaries aren't just about your values; they're about your capacity, the fluctuating energy and resources available to you based on sleep, stress, and nervous system regulation. When you're dysregulated and operating outside your window of tolerance, you become reactive and frustrated. (Most of us consistently overestimate what we can handle.)Dr. Aly shares a practical three-part formula for setting boundaries that helps others feel heard rather than rejected.Key Takeaways:• Boundaries aren't selfish, they're based on your actual capacity, which fluctuates daily based on sleep, stress, and nervous system regulation, making them a realistic necessity rather than a character flaw.• The "window of tolerance" explains why you get reactive. When dysregulated, you become irritable and struggle to enforce boundaries, so managing your nervous system is as important as stating your limits.• Healthy boundaries actually filter out unhealthy relationships, meaning people who respect your "no" strengthen the relationship, while those who don't reveal incompatibility, not rejection of them as people.Discussion topics;Sexuality, sexual health, sexual wellness, relationships, mental healthUnderstanding Your Capacity and Setting/maintaining Healthy Boundaries without guilt and while maintaining connection Feeling Safe Saying No Builds TrustUnderstanding Trauma and Nervous System DysregulationManaging Trauma Response Through Nervous System CareCommunication and Pacing in Exploring KinkSubstance Use and Consent in Sexual ExplorationLearning From Past Experiences and Building Intimacy SkillsSex Gets Better With Age and ConfidenceConnect with Dr. Aly:Sexual and Emotional Intimacy Skills online course on Tues, Jan 27th-Mar 17thWe all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves, often enforced through shame and disconnection. Featuring 8 classes with a woven balance of science-based data, embodied exploration, and skills development designed to support you in creating, deepening, and sustaining sexual and emotional intimacy in your relationship(s). Recordings available for those who can't attend live or want extra review. Super early bird tickets available now for $200-$400 off!Last but not least, reach out to Dr. Aly for individual, couples, and ENM coaching support!http://www.turnon.love/ Support the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423

In this episode of The Smart Human Podcast, host Aly welcomes Dr. Robin Mesnage, a toxicologist and research fellow at King's College London, to discuss the toxicology and pharmacology of glyphosate, commonly known as Roundup. The conversation delves into the effects of glyphosate on the microbiome and cellular health, vulnerable periods of exposure, and ways to reduce exposure. Dr. Mesnage also shares insights from a significant 2025 rat study highlighting the carcinogenicity of glyphosate. The discussion extends to the broader implications of pesticide use on human health, food safety, and agricultural practices. Practical tips for reducing exposure to glyphosate and other chemicals at home are also provided. 00:00 Introduction to the Smart Human Podcast 00:50 Meet Dr. Robin Mesnage: Toxicologist and Research Fellow 01:31 Groundbreaking Glyphosate Study 02:27 Study Design and Findings 03:36 Implications of Glyphosate on Human Health 10:20 Glyphosate in Agriculture and Its Widespread Use 17:04 Glyphosate's Impact on the Gut Microbiome 20:58 Daily Exposure to Glyphosate 24:06 Protecting Vulnerable Populations 26:21 Environmental and Airborne Exposure 29:33 The Glyphosate Controversy: Legal Battles and Health Concerns 32:34 The Impact of Glyphosate on Agriculture and Sustainability 36:24 Organic Farming and Certification Standards 39:14 Practical Tips to Reduce Glyphosate Exposure 51:59 The Importance of Healthy Lifestyle and Vulnerable Populations 53:54 Conclusion and Final Thoughts

In this throwback episode Misty chats with Aly Mckinnon, a salon design and organizations coach who helps salon and suite owners nationwide to create the salon space of their dreams. Using aligned design and organizational systems she helps stylists to bring joy and ease into their day in the salon and help to attract their dream clientele.Find more from Aly here: theorganizedhairstylist.com

Welcome back to the Owning Your Sexual Self podcast! I am so excited to have Dr. Aly Ash back on the show today! Aly is a Stanford lecturer, an author, and the founder of TurnON Love, and she has such a natural way of bringing clarity and compassion to topics that people often feel confused or ashamed about. In this episode we are talking about anorgasmia. What it actually is, why it shows up, and how much more is possible when we shift the focus toward pleasure and safety instead of pressure. In this episode:What anorgasmia is and why it is more common than people thinkHow orgasm works in the body and why it is a full body experienceSome factors that can affect orgasmThe nervous system's role in pleasure and why safety mattersWays to build more pleasure, comfort, and sensitivity in the bodyWhen it might be time to seek professional supportA fun lightning round answering common orgasm questionsThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! Connect with Dr. AlyInstagram, Tiktok, & Facebook: @TurnOn.LoveWebsite: www.turnon.loveS3xual and Emotional Intimacy Skills online course on Tues, Jan 27th-Mar 17thWe all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves, often enforced through shame and disconnection. Featuring 8 classes with a woven balance of science-based data, embodied exploration, and skills development designed to support you in creating, deepening, and sustaining s3xual and emotional intim@cy in your relationship(s). Recordings available for those who can't attend live or want extra review. Super early bird tickets available now for $200-$400 off!Last but not least, reach out to Dr. Aly for individual, couples, and ENM coaching support! Support the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Aly sits down to share all the fun she and her husband had on their recent trip to Orlando. While they love to take things easy when it comes to part touring, they also managed to pack a lot of punch into this twelve day trip, including Mickey's Not So Scary Halloween Party, Halloween Horror Nights, Mickey's Very Merry Christmas Party, Jollywood Nights, Epic Universe, and more. Trip Dates: October 29 - November 9, 2025 Post Trip Interview: recorded 11/11/25   Episode Specific Links: Follow Aly on Instagram (@captivate_magic) and TikTok (@captivate.magic) and listen to Aly's previous Where I Long To Be episodes! Aly is an agent at 1901 Main Street Travel. If you are looking for help planning your own magical trip, you can reach out to her at Aly@1901mainstreettravel.com or DM her on Instagram. People mentioned in this episode: Jeanette - @pixiejeanette Molly - @magicmemorieswithmolly   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com

Longtime friend of the podcast Aly is back because she has a huge trip in the works! She and her husband will be in Orlando October 29 through November 9 to experience the transition between Halloween and Christmas in the parks. They have plans to go to four different holiday parties and will be staying at three different resorts over the course of their stay (All Star Sports, Wilderness Lodge (Copper Creek), and Stella Nova. This trip will be their first time experiencing Epic Universe too! Trip Dates: October 29 - November 9, 2025 Pre-Trip Interview: recorded 10/21/25   Episode Specific Links: Follow Aly on Instagram (@captivate_magic) and TikTok (@captivate.magic) and listen to Aly's previous Where I Long To Be episodes! Aly is an agent at 1901 Main Street Travel. If you are looking for help planning your own magical trip, you can reach out to her at Aly@1901mainstreettravel.com or DM her on Instagram. Paddlefish Scuba Robbery The Pugh Two - YouTube and Instagram Mammoth Club - YouTube and Instagram Touring Plans   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com

Andrew from Project 86 is back to talk about the third installment of their OMNI albums series! He joins Hudson and Aly from RadioU Mornings to chat about the new album and what new plans the band has as they return to the world of OMNI.

Today is the final episode of UV Radio. Thanks to all the artists who have supported the show over the years and the all the fans who listened. If you are a fan of the show, don't worry, we have something bigger and better launching for you next month. Follow us here to be ready for launch: https://www.youtube.com/@officialuvmusic For this final episode, I decided to play some of my favourite productions and releases on UV over the last few years. Tracklist 1. Trilucid - Athena (Nick Warren & Nicolas Rada Remix) 2. John Creamer & Stephane K _– I Wish You Were Here (Paul Thomas Remix) 3. Trilucid - Kasamansa (Paul Thomas Remix) 4. Paul Thomas & Das Pharaoh - Dale (Ruben Karapetyan Remix) 5. Das Pharaoh - Watt Is Right 6. Trilucid - Calling (M.O.S. Remix) 7. Kamilo Sanclemente - Elyseum (Weird Sounding Dude Remix) 8. Paul Thomas - Enjoy The Silence 9. Paul Thomas - Jumbo 10. Das Pharaoh X Vüma - Morgana (Paul Thomas Remix) 11. Aly & Fila vs Scott Bond & Charlie Walker - Shadow (Paul Thomas Remix) 12. London Grammar - Big Picture (Paul Thomas Rework)

Andrew from Project 86 is back to talk about the third installment of their OMNI albums series! He joins Hudson and Aly from RadioU Mornings to chat about the new album and what new plans the band has as they return to the world of OMNI.

Dedicated to the memory of the victims of the Bataclan Massacre, 13th November 2015

This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly's gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it took a toll on her body. Through her experience with burnout and anxiety, Aly shares the lessons she's learned about recovery, self-care and taking care of her body and mind. Will and Aly go through Aly's top WHOOP journal behaviors that help her feel recovered, such as gardening, learning, and time spent with loved ones. This episode offers inspiring insight on resilience, balance, and the importance of listening to your body to support your overall health. Show Notes:  (00:54) Aly Raisman on Growing Up in Boston(02:10) Aly's Introduction to Gymnastics(03:14) Choosing Gymnastics At A Young Age: Training and Technique(05:23) Drive As The Fuel For Greatness(07:29) Building A Support System & Navigating Perfectionism(11:20) Self-Motivation & Pushing Yourself To Be The Best(14:28) Healthy vs Unhealthy Aspects of Being an Olympic Athlete(20:31) Recovery in Olympic-Level Sport(27:12) Nutrition and Body Image in Elite Gymnastics(34:47) How Aly is Redefining Recovery(42:57) Mental Health Advocacy & Awareness(47:41) Aly's Toolkit To Protecting Mental Health(50:18) Finding Purpose and Fulfillment (56:42) Sleep Metrics and Habits to Help Recover(01:01:29) How Aly Uses WHOOP: The Mental & Physical Health BenefitsFollow Aly Raisman:InstagramXFacebookSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

In this episode, I'm joined by Aly Breathe, a mindset and self-trust coach. Aly moved solo to Canada at just 22 and rebuilt her life and business from the ground up. Through that experience, she learned that self-trust isn't something you're born with. It's something you build one decision at a time. We talk about how self-doubt can show up in sneaky, rational ways, the mindset shifts that help women stop second-guessing themselves, and why confidence isn't about "faking it till you make it." Aly also shares simple daily practices to strengthen your self-trust muscle and tune back into your inner wisdom. If you've ever felt stuck in self-doubt around food, your body, or your life, this conversation will help you reconnect with that calm, confident voice within you. Episode Highlights   ✨ The subconscious and subtle ways that self-doubt shows up and undermines your confidence ✨ How to stop second-guessing yourself and listen inward ✨ What happens when you finally listen to (and trust) yourself ✨ Simple daily practices to overcome overwhelm    Resources Mentioned   - Listen to Aly Breathe's podcast Brave Enough to Win - Check out Aly Breathe's coaching programs and resources   Read the full episode show notes here.   Resources for Your Intuitive Eating Journey   Join my weekly email newsletter for intuitive eating tips! Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster   Connect with Katy Harvey   Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD    Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!

Welcome to the Jeep Life Podcast Presented by Armorlite, The Toughest Flooring on the Trail!! We are All Jeeps, all the Time. You should listen live!! In this episode of the Jeep Life Podcast, Terry sits down with Aly from Alpine to talk about an upcoming event you won't want to miss — the Alpine Park Off-Road Experience, happening December 6th at The Motor Enclave in Tampa, Florida.Aly shares what makes this event special for Jeep and off-road enthusiasts alike, including exclusive product demos, live trail runs, and a firsthand look at Alpine's latest innovations in sound and off-road technology. From premium audio systems to rugged adventure setups, Alpine is bringing the ultimate immersive experience for anyone who loves to hit the trails in style.Tag us in your IG feed or FB. Give us a review and share us out…we'll even try to read it on air. Please tell your friends about us… heck, you can even tell your enemies. Here's a big Jeep wave to you!!!DISCOUNT CODESExclusive Armorlite discount “jeeplifepodcast10” for a complete Armorlite system at goarmorlite.com15% Off at oraclelights.com using code “JEEPINTERRY”Exclusive Powertank discount “jeeplifepod15” for a complete system at checkout powertank.comPypes is offering free shipping on their systems to our listeners “jeeplife” at pypesexhaust.com“JEEPLIFE15” 15% discount at tyrioffroad.comOUR LINKShttps://linktr.ee/JeepLifePodcastinfo@jeeplifepodcast.comhttps://www.patreon.com/user?u=49836045

Last week, I shared part one of my conversation with my teammate Aly Solly from Inventium. We unpacked some of the lessons from 2024 - our toughest year yet. After the cracks and burnout of 2024, this episode is all about how we rebuilt trust, reset our culture, and found our way back to being a team again. Aly and I talk about the offsite that changed everything, the small rituals that reconnected us, and how we learned to speak openly - even when it felt uncomfortable. We also discuss: The “Deal or No Deal” moment that clarified who was really in for the rebuild. Simple but powerful rituals - like our Team Health Monitor and Monday meeting questions - that strengthened connection. The pivotal offsite that helped the team confront the past and name the elephants in the room. How the team rebuilt trust through shared ownership and reflection instead of blame. Signs that things had genuinely changed. Why rebuilding trust starts with leaders taking emotional risks. KEY QUOTES “Trust isn’t rebuilt by policies or posters. It’s rebuilt by people taking small emotional risks again and again.” “Your vulnerability allowed us to be vulnerable. It reminded us that we were all on the same boat again.” Every Monday, we start our team meeting with one random question to break the ice and reconnect as humans. Here are a few of the questions we’ve loved: If you could have any superpower for a day, what would it be? If you could swap jobs with anyone for one week (realistic or not), who would you pick? If you were arrested for a crime, what would your friends assume you’d done? If you suddenly woke up as a billionaire, what would be the first completely unnecessary thing you’d buy? If you could instantly learn any new skill, what would it be? What’s a habit or routine you’ve recently picked up that’s working for you? What’s a hobby or activity you’ve always wanted to try but never got around to? If you missed part one, I recommend listening to that first so you understand how bad things got before we began to rebuild. Listen here. Connect with Aly Solly on LinkedIn. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: LinkedIn: https://www.linkedin.com/in/amanthaimber Instagram: https://www.instagram.com/amanthai If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

For this episode of In Bed with the Right, Adrian and Moira return to the year 1933. They continue the story of how Hitler seized power, what it did to society, what it felt like to live through it, and -- as always -- what role gender and sexuality played in events. Reminder: We're going month by month for these episodes. This eighth installment covers October 1 to October 31, 1933. It's all about the economy: about how the Nazis tackled (or pretended to tackle) the economic problems in Germany; how monetary policy interlocked with rearmament; and how everyday Germans experienced the economy versus the Nazi party and the elites.On the episode we mention our LIVE SHOW: if you're interested in joining us in San Francisco on November 20, tickets can be purchased here.A selection of books we consulted for or referred to in this episode:Adam Tooze, The Wages of Destruction: The Making and Breaking of the Nazi EconomyAlbrecht Ritschl, "Deficit Spending in the Nazi Recovery, 1933-1938"Götz Aly, Hitler's Beneficiaries: Plunder, Racial War, and the Nazi Welfare StateChristiane Kuller, Bürokratie und Verbrechen: Antisemitische Finanzpolitik und Verwaltungspraxis im nationalsozialistischen Deutschland

Every year the President of the United States determines how many refugees can enter this country. The law says he must consult Congress on this number. But last week President Trump announced just 7,500 refugees would be admitted in the coming fiscal year – a 94% cut from the 125,000 cap set by President Joe Biden.Sharif Aly leads the International Refugee Assistance Project - an organization that helps refugees and other immigrants navigate the legal process of resettlement. The International Refugee Assistance Project is also challenging Trump's suspension of the U.S. Refugee Admissions Program. Aly joined Consider This host Juana Summers to discuss how this historic drop means for the US refugee resettlement system.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Jonaki Mehta, Connor Donevan and Karen Zamora, with audio engineering by Becky Brown and Simon-Laslo Janssen. It was edited by Courtney Dorning. Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Does a Chick-fil-a coffee shop sound good? Also, what did Hudson and Aly think of Only Murders in The Building Season 5? We talk about the Dodgers winning the World Series, Bluesky planning to add a dislike button, and lots more!

This podcast covers New Girl Season 5, Episode 12, D-Day, which originally aired on March 22, 2016 and was written by Josh Malmuth and directed by Michael Schultz. Here's a quick recap of the episode:When Cece gets called back to film for her gas station TV, Jess steps in to help a sleep-deprived Schmidt make wedding decisions. Meanwhile, Nick and Winston compete for who has the “harder job”.This episode got a 9/10 rating from Kritika whose favorite character was Schmidt and Kelly rated this episode a 8.5/10 and her favorite character was Aly!Episode Sections:(00:00) Welcome (01:54) Episode Recap: Who Has the Harder Job(16:23) Episode Recap: Wedding Planning(42:39) Schmidtism(45:47) Pop Culture(49:56) Guest Stars(53:14) Trivia & Fun Facts + Bear Hunt(58:07) Rating & Favorite Character(1:01:00) SpoilersWhile not discussed in the podcast, we noted other references in this episode including:Bone Thugs-n-Harmony - Schmidt compared the look of the calligraphy on one of the options for the wedding invitations to a Bone Thugs album. Turducken - Winston shared, “I busted a poker room, which was a front for a crack house, which was a front for a brothel” and referred to this as a "crime turducken." D-Day - Schmidt referred to the day of wedding tasks as “D-Day”, or "Decision Day," but really it's a reference to the historic WWII invasion, D-Day. This was also the name of the episode. The Black Keys - A poster for the band The Black Keys was visible on the wall of the bar office.An Inconvenient Truth - Schmidt mentioned he had not had two hours of uninterrupted sleep since Cece made him watch the documentary An Inconvenient Truth. Uncle Buck - Schmidt explained that his Dad missed all his major life events growing up, including when he played the “titular role” in a stage adaptation of the film Uncle Buck. Thanks for listening and stay tuned for Episode 12 Bonus Episode!Music: "Hotshot” by ⁠scottholmesmusic.com⁠Follow us on ⁠Instagram⁠ or email us at ⁠whosthatgirlpod@gmail.com⁠!Website: ⁠https://smallscreenchatter.com/⁠

Can Hudson and Aly solve a Halloween Murder Mystery? Also, who will die in Stranger Things season 5? We talk about our football picks for this week, what new movies are out now, and lots more!

We often talk about success stories, not the moments when things completely fall apart. But sometimes, that’s where the biggest lessons hide. In part one of my two-part conversation with my teammate Aly Solly, we talk about Inventium’s hardest year yet – the one that tested trust, stretched leadership, and forced us to rebuild from the inside out. After I released my Leadership Lessons episode from 2024, I had so many people reach out asking what really happened. How bad did it get? And how did we fix things? So, I sat down with Aly – who lived through that tough period – to unpack what it actually feels like when a high-performing team starts to unravel. Together, we talk about the cracks that appeared when trust faded, what it’s like to lead through burnout, and how even the best intentions can backfire. Aly and I discuss: The inside story of Inventium’s most challenging year – when hierarchy and structure divided the team instead of strengthening it. How burnout crept in and why high performers stopped working together. The unexpected damage caused by trying to “do the right thing.” How Aly’s trust in the team – and in me – began to fracture. The small moments that started to rebuild trust between us. What it’s like to face retrenchments as both a leader and teammate. The moment everything finally broke – and the phone call that changed how we work together. KEY QUOTES “It’s funny how the most instinctive thing to do is often the least constructive thing to do.” “I was so burnt out, but that moment we rebuilt trust reminded me what mattered about the work we do.” Connect with Aly Solly on LinkedIn. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: LinkedIn: https://www.linkedin.com/in/amanthaimber Instagram: https://www.instagram.com/amanthai If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

In this special Terrified Together crossover episode, we welcome back our podcast besties Aly and Nat from Let's Get Haunted for what has become an annual October tradition. We dive into two chilling listener-submitted stories that explore the darker side of family dynamics and supernatural encounters. Follow all things Let's Get Haunted here: https://www.letsgethaunted.com/

Joining B.R this episode is Evan Murdoch, founder of Murdoch and Co. A venture that is remanufacturing the (in)famous British SA80 as the 'EM85' for private ownership within the United States. B.R discusses what 'remanufacturing' means, how identical the EM85 will be to the SA80, Evan's personal British heritage and how he wishes to bring British manufacturing pride back to firearms, the history of the SA80 series of rifles and why the A1 damned the weapon's reputation forever, and using modern techniques to recreate a Cold War classic.The lads also discuss the differences between the 'Limited Edition' EM85 and a possible future production variant, the cost of creating a project like this, other SA80 projects of years past and more recent productions like the AKB-23 from Aly and Kaufman and much more!Check out our Guest:https://murdochandco.com/em-85/https://www.instagram.com/murdochandco/https://www.youtube.com/channel/UCGOz9YlZYImF2lAYAZ7MEqwCheck out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Qore Performance Cooling / Heating / Hydration for Plate Carriers and Chest Rigs:For 10% off, use Code: ARTANDWAR10⁠⁠⁠⁠⁠https://www.qoreperformance.com⁠⁠⁠⁠⁠Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠⁠⁠⁠⁠

This week is the DREAMSTATE 2025 Mega Mix!01. Kristina Sky – Seven Cities (Kristina Sky's Pacific Coast Remix) 00:00:44 02. Shingo Nakamura & Warung – Feeling 00:02:47 03. Hel sløwed & Lovlee – Left of Us (Shapeless Remix) 00:04:49 04. Eli & Fur – Make Believe 00:05:51 05. Silver Panda & Ranji – Power of Acid 00:09:41 06. Argy & Omiki – WIND 00:11:48 07. John 00 Fleming – The Explorer 00:14:39 08. Miss Monique & Poppy Baskcomb – Rain 00:16:58 09. Cristoph – Where Do We Go 00:18:30 10. Blazy – Interlude (Shapeless Remix) ft. Aura Vortex 00:20:09 11. Paul Oakenfold – Right On The Edge 00:21:24 12. Gareth Emery & Ashley Wallbridge – Mansion 00:22:56 13. Layton Giordani ft. Sarah De Warren & Linney – Act of God 00:24:18 14. Jeffrey Sutorius & ANG ft. Sarah de warren – Sink or Swim (Whiteout Remix) 00:25:59 15. Victor Ruiz – Bloom 00:28:44 16. Paul van Dyk & Reznor – Stay 00:29:42 17. Enrico Sangiuliano & GMS – Transcendence V1 00:33:35 18. Darren Tate & Sam Tate – The Start And The End Of Me 00:35:46 19. Chris Giuliano – Bad Dreams ft. Meggie York 00:37:26 20. Astrix & Rising Dust – Universo 00:40:18 21. Factor B – Ghosts 00:42:17 22. Amy Wiles – Each Other 00:47:00 23. DJ Mandragora & ChaseWest – Botega Vendeta 00:48:10 24. Darren Porter – Colour Flash 00:50:49 25. Roman Messer & Airborn – Let Me Go 00:52:56 26. Nicole Moudaber & Space 92 – Reasons to Love You (Space 92 Remix) 00:54:13 27. Freedom Fighters – Clockwork 00:56:47 28. Formula None & Khromata – Gold Rush 00:58:59 29. Art of Trance – Madagascar (Ferry Corsten Remix) 01:01:13 30. Thomas Schumacher & Lilly Palmer – I Am Machine 01:01:54 31. Nifra – Hypnotize 01:03:16 32. Bryan Kearney – I Need Your Love 01:05:06 33. Omiki – Balkan 01:07:40 34. Olly James – Synergy 01:09:23 35. Lostly – Liquid NRG 01:10:42 36. Aly & Fila & Ferry Tayle – Take Me Higher 01:13:54 37. John O'Callaghan – Music Takes Me Higher 01:15:16 38. Cold Blue – Into The Rain 01:16:52 39. Ben Hemsley – Angel 01:18:20 40. Key4050 – Cisza (Dreamstate Poland Anthem) vs Chicane – Saltwater (Tomski vs Disco Citizens Remix) 01:19:01 41. Faders & Blazy – Chimera 01:23:37 42. Mad Maxx vs Shivadelic – Ganesha Namah 01:25:37 43. T78 – Battle Cat 01:26:04 44. Maddix – Move It 2 The Drum 01:27:24 45. Burn in Noise vs Webra – Cosmic Traveller 01:28:19 46. Trance Wax – Neva Let You Go 01:29:40 47. Matty Ralph – 1999 01:32:22 48. David Forbes – AMP 01:34:35 49. nilsix & Orjan Nilsen & Mark Sixma – Ghost in the Machine 01:36:34 50. Ely Oaks – Pretty Friends 01:38:37 51. Vini Vici & Sonny Wern – Dance All Night 01:39:16 52. Giorgia Angiuli – Peruvian Bounce 01:41:25 53. Ferry Corsten x Superstrings – Have Me (If You Want Me Too) 01:42:29 54. Billy Gillies – Crystallize ft. Nu-La 01:43:10 55. Will Atkinson – La La La 01:43:55 56. RAM – Colosseum (Jordan Suckley Remix) 01:46:50 57. Mark Sherry – Collide 01:47:16 58. Lilly Palmer – Techy MF 01:49:12 59. Ben Nicky – Handbrake 01:50:23 60. Giuseppe Ottaviani – Through Your Eyes 01:53:39 61. Novah & Ceres – Papi 01:55:51 62. Cygnus X – Superstring (Nilsix Remix) 01:56:27 63. Delerium – Silence (Tiesto Remix) 01:58:03

Tom from the band Archers Rise stopped by our morning show to talk with Hudson and Aly about the release of their new song “Get Away” that's now playing on RadioU! They also got to discuss some of the best restaurants and coffee shops in Central Ohio.