Locked In w/ Dylan

In today's episode, Dylan (@dylannadler_) is interviewed by Coach Micah B. - Founder of Wave Combat Sports in Tacoma, Washington. Dylan breaks down the key mental skills that you can build now to be a tougher athlete. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. Mental performance coach to some of the top athletes in the world, and Founder of MindLock, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

"When you have no expectations and see everything as a bonus, that's where real consistency comes from". In this episode, Dylan (@dylannadler_) speaks on performance routines, and why it's good to have preferences, but to avoid having requirements. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. Mental performance coach to some of the top athletes in the world, and Founder of MindLock, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

"Being nervous doesn't cause underperformance, panicking about being nervous does". In this episode, Dylan (@dylannadler_) breaks down what nervousness is, what causes it, and how to overcome it in order to perform at your best. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. Mental performance coach to some of the top athletes in the world, and Founder of MindLock, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

"The two most important variables are also the ones that you have full control over". In this episode, Dylan (@dylannadler_) explains why Attitude and Effort are the most important factors when it comes to consistent performance at high levels. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. Mental performance coach to some of the top athletes in the world, and Founder of MindLock, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

UFC Cutman, Brad Tate gets Locked In w/ Dylan. In this episode, learn about Brad's unique journey from local paramedic to UFC's most viral Cutman. You won't want to miss the key insights he's gained spending time with the best fighters in the world, and the one thing they all have in common. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

Live from Las Vegas, Dylan hops into the studio at The Marcus Deegan Show. After 120+ episodes, Marcus says, "This is now in my Top 3 podcasts I've ever done". Give it a listen! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

On this live recording of The Breaking Show, Dylan and host Muhammad Kermalli talk about using fear as a prompt, rather than as a crutch. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

Transitioning to life after sport is one of the most difficult challenges an athlete must face. In this episode, Dylan speaks on ways to successfully make the shift and discover the joys of life after sport. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

Welcome to the very first session of the MindLock MASTR Series! (MindLock Athlete Seminars + Training Resources) This series highlights our closed-session seminars featuring specialists at the top of their field. Today, "Your Money Guy", Chris Hanna teaches us how athletes can earn more, save smarter, and better fund their dreams! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca

Experience can be a tricky thing, because how do you know when you have it? Here are a few tips on how you can fast track that process and do more in less time. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca Intro Song: “Don't Care” - Naddy

If you think it gets easier, you're wrong. The better you get, the bigger the obstacles. Here's what you can do to prepare yourself now. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Website: www.mindlock.ca Mental Training Course: courses.mindlock.ca Intro Song: “Don't Care” - Naddy

In this interview on the "SIWIKE Podcast", Dylan (@dylannadler_) sits down with business coach, Luki Danukarjanto to discuss the transferable applications of mental skills. Whether your competitive domain is on the basketball court or in the boardroom, here are some tactics you can use to flourish! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca

In this interview on "The Scrap", Dylan (@dylannadler_) sits down with Jake Noecker to break down how high-performance athletes use mental training to gain instant results. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this interview on the "SIWIKE Podcast", Dylan (@dylannadler_) sits down with business coach, Luki Danukarjanto to discuss success after sport, and how the pivot was made. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this interview on the Caged In w/ Chris DiCarlo podcast, Dylan (@dylannadler_) answers questions sent in by professional fighters! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this interview on the "Knowledge Is Power Podcast", Dylan (@dylannadler_) speaks on how his approach to mental training differs from tradition, and why it's led to such valuable results. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this episode, Dylan (@dylannadler) kicks off 2023 by sharing the ultimate blueprint on successful goal-setting. Far too many fall into the "set and forget" trap, where goals fall short and seem impossible to keep up with. Using the MindLock method, you'll walk away from this not only with a clear idea of what your goals are, but with the blueprint you need to go out and make it happen. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop Intro Song: “Don't Care” - Naddy

In this interview on, "A Slice of Humble Pie with P2", Dylan Nadler (@dylannadler_) details why struggle is the root of success, and how to keep pushing forward despite failures. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this interview on the Breaking podcast, Dylan Nadler (@dylannadler_) talks about his journey in Taekwondo, and details the skills and strategies he used to become one of the best fighters in the world. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this interview on the Conversations with Garmamie podcast, Dylan Nadler (@dylannadler_) breaks down what makes MindLock different, and why his take on mental training has resonated so well with professional athletes. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

In this episode, Dylan (@dylannadler) explains how elite competitors can take advantage of a training journal in order to separate from the pack. He even breaks out his original journal to read his first ever entry from 2012. Top performers take advantage of low-commitment, high-reward opportunities, and a training journal can be one of the best! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop Intro Song: “Don't Care” - Naddy

This interview on "The 1-2 Punch with Maddie Levine" aired on May 7, 2022. In this episode, Dylan (@dylannadler_) talks about why bad habits form and how we can overcome them. Dylan speaks on his transition from doing martial arts recreationally to competing at a high level, detailing the hurdles encountered along the way. If you like the episode, please share and subscribe to help us reach more people! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop

This interview on the Studio 88 podcast aired in December of 2020. In this episode, Dylan (@dylannadler_) speaks about what led him to become a mental coach, as well as the lessons he learned throughout his career as an elite level fighter. Dylan speaks on what makes the mental game so critical to performance, and highlights how athletes can incorporate mental training methods in their daily lives. The video version of this podcast can be found on the Studio 88 Youtube channel. Enjoy! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Merch: www.mindlock.shop Intro Song: “Don't Care” - Naddy

In this episode, Dylan (@dylannadler_) talks about the concept of "doing your best", and how you can use it to achieve consistency in a world where obstacles are always present. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca Intro Song: "Don't Care" - Naddy

Dylan sits down with Iridium Sports Agency CEO, Jason House to discuss the business side of MMA and the satisfaction that comes with following your dreams! Jason explains how he got started in the industry, and details how he was able to build one of the fastest growing MMA agencies from the ground-up! *Choppiness fixed at 8:10

In this interview on the Before the Bell podcast, MindLock founder, Dylan Nadler (@dylannadler_) talks about his early upbringing in sport and how it paved the way for a career in coaching. Dylan also speaks on the direct applications of mental training, and provides some ways that athletes can incorporate MindLock methods into their practices. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca

Interviewed by EastWest PR CEO, Jim James, Dylan (@dylannadler_) speaks on how mental skills built through sport can set the foundation for success in other aspects of life. They also touch on how to properly manage an organization/team during Covid and why we need to master ourselves before trying to lead others. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca

In this episode, Dylan (@dylannadler_) speaks with Toronto Raptors broadcaster, Jack Armstrong about his roots in basketball, the pressures of performing in big leagues like the NBA, and the importance of mental coaching! Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca

In this episode, founder of MindLock, Dylan Nadler (@dylannadler_) goes in-depth with UFC Heavyweight contender, Maurice Greene. Maurice speaks on his early upbringing, his introduction to MMA, and the future goals he has in the sport. Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. As the founder of MindLock, and a professional mental performance coach to the top athletes in the world, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves! Follow on Social: Instagram: @mindlock_ | @dylannadler_ Mental Training Course: courses.mindlock.ca