Podcasts about good ones

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Best podcasts about good ones

Latest podcast episodes about good ones

Your Coaching Journey
Episode 111: Coaching Topics: Difficult Conversations - How to have good ones.

Your Coaching Journey

Play Episode Listen Later Jun 6, 2025 33:38


Following on from our previous podcast episode where we discussed why people might choose to avoid difficult conversations, in this episode we talk about the difference between having difficult conversations badly or having them well.   From considering the pros and cons of having a particular conversation; deciding whether to have the conversation or not; preparing for the conversation; and then managing the conversation, we've got it all covered.   Join us for this podcast, as we take you through some practical approaches that you might wish to explore with coachees who find themselves in a situation where it might be good to be having a difficult conversation.   Resources:   DODO - Preparing for a difficult conversation     DEER TRACK - Responding well to feedback     Taking the DESPAIR out of Difficult Conversations   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Moon Silk Audios
You Deserve More Than ‘One of the Good Ones' F4F Comfort Roleplay - Preview

Moon Silk Audios

Play Episode Listen Later Jun 5, 2025 1:30


She wasn't supposed to say what you'd been trying to swallow for years—but she did. In this soft-spoken, velvet-sharp F4F roleplay, you meet a stranger at a bar who sees straight through the lies you've told yourself to survive a love that's long stopped loving you back. She isn't here to take you away… just to remind you that you matter.   Extended audio up on Patreon and Fansly for early access tiers now!

UpNorthNews with Pat Kreitlow
Deporting the Good Ones (Hour 3)

UpNorthNews with Pat Kreitlow

Play Episode Listen Later Jun 3, 2025 44:02


We'll talk to Civic Media political editor Dan Shafer about the ongoing efforts by the Trump administration to deport almost anyone they want to take away, even if they're law-abiding and doing good works in our communities. Plus, Chad Holmes tells us about stories he's covering for Civic Media around Wausau. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X, and YouTube. Guest: Dan Shafer

KPBS Midday Edition
Acclaimed TV comedy writer brings new play to San Diego

KPBS Midday Edition

Play Episode Listen Later May 30, 2025 46:00 Transcription Available


"One of the Good Ones" is writer Gloria Calderón Kellett's first full-length play and will run at The Old Globe through June 22. Plus, our Midday Movies critics celebrate independent cinema and an upcoming Japanese film series. And finally, your weekend arts preview.

Betrayal
S4: EP 1 — One of the Good Ones

Betrayal

Play Episode Listen Later May 22, 2025 47:50 Transcription Available


Karoline built her life around her husband's career as a Colorado Springs police officer. The family was proud of his service, until they learned that the only person he was serving was himself. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. You can listen new episodes of Betrayal Season 4 completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information.

Attack The Talk
One of the Good Ones | S4 EP8 P2 | Assassin's Bullet

Attack The Talk

Play Episode Listen Later May 13, 2025 186:52


Hello Everyone!!!Join us as we discuss and breakdown each episode of Attack on Titan in chronological order.This episode, we will be focusing on Season 4 Episode 8: Assassin's Bullet, Part 2.Listen to our breakdowns for Season 1 in our Spotify channel located in our link tree below:https://linktr.ee/attackthetalk?utm_source=linktree_profile_shareEdited by NatePlaysBadGo support: https://twitter.com/nateplaysbadInterested in Anime Merch?AnimeCrunch:On instagram at AnimeCrunchh24Or on instagram at GeekyStatuesFandomion:https://www.fandomion.com/sale/sale?subject_id=63&track=2591&utm_sourceInterested in Art?Check out ArtofCesar:https://www.etsy.com/shop/ArtofCesar?load_webview=1&bid=adTG71S2mLfD2BVktRBKeuuKzZkQThank you all so much for the support! You are the best!#attackontitan #anime #podcast

Royals Weekly
Royals Killing Bad Teams, Struggling Against Good Ones

Royals Weekly

Play Episode Listen Later May 12, 2025 45:54


On this week's episode, the fellas dig into the Royals' sweep of the White Sox and series loss to the Red Sox, take a look at the team's performance against good and bad teams, and preview this week's series against the Astros and Cardinals. Plus, Marc majestically sings a line from a Beatles classic. For additional episodes, become a paid subscriber to the Royals Weekly Substack: royalsweekly.substack.com A big thank you to our sponsors: All In Physical Therapy: https://allin-pt.com/ Erick Auxier of West USA Realty: https://erickauxier.com/ Listen to the latest episode of Royals Weekly anywhere you get podcasts including … Apple: https://podcasts.apple.com/us/podcast/royals-weekly/id1557151861 Spotify: https://open.spotify.com/show/2ELyTCKp20UXva2URM02YG?si=9667a82115bb40b1 Youtube: https://www.youtube.com/@royalsweekly And follow us on social media: Twitter: https://twitter.com/RoyalsWeekly Facebook: https://www.facebook.com/royalsweekly Instagram: https://www.instagram.com/royalsweekly/ #kansascityroyals #kcroyals #royals #mlb #baseball #bobbywittjr #jaccaglianone

Capitol Ideas:  The Washington State House Democratic Caucus Podcast
Rep. Mia Gregerson carved out 20 minutes during the hectic closing days of session to share some Capitol Ideas. They're good ones.

Capitol Ideas: The Washington State House Democratic Caucus Podcast

Play Episode Listen Later Apr 26, 2025 20:07


As vice chair of the House Appropriations Committee, Rep. Mia Gregerson has a lot on her mind in the final 72 hours of the legislative session. The fact that we got her to sit down and share the Capitol Ideas mics makes this a special episode, all by itself.

The Daily Nugget
No Excuses... even good ones won't work with God.

The Daily Nugget

Play Episode Listen Later Apr 3, 2025


Today on the Daily Nugget, Mike explores Romans 3:1-8, diving into the excuses people craft to justify breaking God's law instead of owning up to their shortcomings. He highlights how Paul addresses the flawed logic of those who claim their unrighteousness somehow enhances God's righteousness, showing that such rationalizations don't absolve guilt.

The Tom Short Show
Boys to Men: Avoid Bad Friends and Make Good Ones

The Tom Short Show

Play Episode Listen Later Apr 2, 2025 19:41


You can choose your friends, but you can't choose whether or not your friends will shape your life. They will. Show me who you choose to hang around with today, and I'll show you what you will be like in a couple of years. This is why the first thing Solomon warned his son about was the friends he would choose, and it's why we must warn our sons about the same thing. Join me for today's Daily Word & Prayer to learn moreScripture Used in Today's MessageProverbs 1:10-19If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism expereinces.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

Federal Drive with Tom Temin
Congress considers big changes to federal benefits, and not good ones

Federal Drive with Tom Temin

Play Episode Listen Later Mar 28, 2025 9:32


The House Oversight and Government Reform Committee is considering a ways to cut federal benefits and save tens of billions of dollars over the years. Certified financial planner Thiago Glieger joins me with what he's concerned about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Federal Drive with Tom Temin
Congress considers big changes to federal benefits, and not good ones

Federal Drive with Tom Temin

Play Episode Listen Later Mar 28, 2025 8:47


The House Oversight and Government Reform Committee is considering a ways to cut federal benefits and save tens of billions of dollars over the years. Certified financial planner Thiago Glieger joins me with what he's concerned about. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My Old Kentucky Podcast
Lots of Bad Bills and A Couple of Good Ones

My Old Kentucky Podcast

Play Episode Listen Later Feb 19, 2025 48:57


This week Robert and Allison Wiseman talked about the JCPS superintendent search as well as several bills making their way through the legislature.

Hump Day with Scotty & Swanny
“Taylor Swift: They only boo the good ones”

Hump Day with Scotty & Swanny

Play Episode Listen Later Feb 12, 2025 51:10


We doubled the number of Westmeadows North Melbourne members with Kangas legend Corey McKernan returning. Bit of a Superbowl wrap including the performance of 5 foot 4 Kendrick Lamar”Follow & support us elsewherePodcast : @swannyandfriendsDane: @danes84Samantha @samantharichesRalphy: Year Round CarnivalSupport us in the Merch store: Shop here :)Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Joethelawyer's Not-So-Wondrous Imaginings
The Types of Players You'll Encounter as GM: The Good ones

Joethelawyer's Not-So-Wondrous Imaginings

Play Episode Listen Later Jan 20, 2025 13:34


Hi guys! This is the fourth video is my new daily series on how to be a GM. I talk about the varity of different player types you'll dealk with as a GM. There are so many I've broken this up into two videos. This is the first half, and it's on the good type of players. The ones you want in your game. I hope you enjoy it! Spread the word, share it with friends. :)

1960s UK radio girls pubs cars clubs ghosts
Neighbours! Good ones, bad ones… are you a good neighbour?

1960s UK radio girls pubs cars clubs ghosts

Play Episode Listen Later Jan 12, 2025 59:34


I hear so many stories about bad neighbours. Are you a good neighbour?  Do you pull fences down or grow huge hedges or park your car to block a driveway? Loud music and wild parties, gardens full of rubbish… In this episode, I'll chat about neighbour, both good and bad. Please, join me this Sunday.

Stay Off My Operating Table
The Ziglar Way to Better Health: Replace Bad Habits with Good Ones - Tom Ziglar #177

Stay Off My Operating Table

Play Episode Listen Later Jan 7, 2025 55:52


Tom Ziglar, CEO of Ziglar Inc. and son of legendary motivator Zig Ziglar, shares his personal health journey and the mindset principles that led to his success. After years of carrying extra weight, Tom made a simple commitment to 30 minutes of daily movement. While exercise alone didn't lead to weight loss, reading Dr. Ovadia's book helped him understand the missing piece - proper nutrition with adequate healthy fats. By applying the Ziglar performance formula of Attitude x Effort x Skill = Performance to his health journey, Tom lost 25 pounds and reduced his waist size from 47.5 to 39 inches. He emphasizes that lasting change requires feeding both the mind (through continuous learning) and the mitochondria (through proper nutrition). Tom's approach shows that sustainable health transformation comes from replacing bad habits with good ones while maintaining the right mindset through daily education and inspiration.NOTABLE QUOTE"What you feed your mind determines your appetite. And that's literal and figuratively." - Tom ZiglarFeatured Links: https://ziglar.com - Learn more about Tom's work and coaching https://stayoffmyoperatingtable.com - Dr. Ovadia's book and resourcesSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. --------------Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

UK Podcast – Big Red Barrel
BRB UK 616: Good Ones are Good, Bad Ones are Bad!

UK Podcast – Big Red Barrel

Play Episode Listen Later Dec 20, 2024


Somehow… The Great British Debate has survived! The post BRB UK 616: Good Ones are Good, Bad Ones are Bad! appeared first on Big Red Barrel.

Shticky Situations
66. Why Do All of the Good Ones Play for the Other Team?

Shticky Situations

Play Episode Listen Later Dec 19, 2024 86:59


In this episode Rachel is joined by her friend Leah! Leah tells Rachel her stories, and she seems to have a type. Too bad her type isn't into her....or her gender as a whole. Leah also tells Rachel about how she started dating her current boyfriend, which includes taking things out of the friendzone. This is definitely an episode you don't want to miss! Shticky Situations is sponsored by CoronaCrush. To find out more information about CoronaCrush visit their website and coronacrush.co. Also join the CoronaCrush Facebook group and sign up for speed dating events! Remember to like the Shticky Situations page on Facebook, follow @shtickysituationspod on Instagram, and follow @shtickysituationspod on Tiktok! And make sure to join the Shticky Situations Loop Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://loopmein.app.link/invite?uuid=7bd5252c-c1ff-47fc-938b-1c319c57354e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be a guest and hang out with Rachel and discuss your own dating stories? Apply today https://forms.gle/FhwZs74JBTJgGpw8A! Want to try your luck at dating Rachel or any of her guests? Also apply today https://forms.gle/J31HUQ5aYTzjz5Bv6! You can also send an email too shtickysituationspod@gmail.com or DM @shtickysituationspod on Instagram. Serious inquiries only. Shticky Situations is sponsored by Primrose Flower Shoppe! Primrose is located at 2922 Avenue M, Brooklyn, phone number 929-376-9815, and follow them on Instagram @primroseny.

AfterDinnerMintsPodcast
Ep. 201 - That There is my Good Tooth

AfterDinnerMintsPodcast

Play Episode Listen Later Dec 19, 2024 32:36


Teeth. Good Ones. Lack of Effort.

Discover Eastside Podcast
Who You Calling a Wolf? I'm One of the Good Ones! | 11/24/24

Discover Eastside Podcast

Play Episode Listen Later Nov 25, 2024 38:02


What would you rather hear at the gates of heaven – “Well done, good and faithful servant”, or “Away from me, you evildoer”?  That's a silly question, isn't it?  But apparently, there are those among us who assume they will hear the former welcome but will receive the latter rejection.  Want to know how to make sure this doesn't happen to you?  Pay attention to your fruit! Follow us for more weekly messages from Eastside pastors! 

Ryan's Method: Passive Income Podcast
Turning UGLY Shirt Designs into Good Ones (for Cash Prizes) w/ Vexels NEW Designer!

Ryan's Method: Passive Income Podcast

Play Episode Listen Later Nov 13, 2024 8:35


In this episode I'm using the Vexels Designer app to improve upon (intentionally) ugly designs, for their "Pimp my Tee" challenge

LoveLife Podcast
Are there any good ones out there?

LoveLife Podcast

Play Episode Listen Later Nov 10, 2024 14:54


Chances are you've heard someone ask this question or maybe you have asked it yourself.  For some, dating, much less finding the one is a frustrating and ultimately defeating experience leading to a sense of hopelessness. There are many reasons we don't connect.  In this episode Alvean and Doug talk about the ways in which we can get in our own way by setting unrealistic expectations, looking in the wrong places, or failing to invest sufficient effort in learning about a potential mate.  For a full transcript, click here: LL52-Are there any good men or women out there?

THE OFFICIAL MECHANISM PODCAST
Episode 1201: CHARLI XCX MECHAMIXCX

THE OFFICIAL MECHANISM PODCAST

Play Episode Listen Later Nov 1, 2024 29:36


It's my first ever Charli XCX mechamix and it's an absolute smasher, packed with the hottest selection of her best club hits and pop anthems. BPM = 120 – 130 TRACKS:360 (ultimix)1999 (x-mix edit)FOCUS (select remix)HOT IN IT (huda huda's kwikmix)BOOM CLAP (part 2 – cahill's club ultimix)BABY (dj richie rich's ultimix)GOOD ONES (kwikmix)BEG FOR YOU (dj beats edit)VON DUTCH (stacy mier's ultimix)GUESS (feat Billie Eilish) (stacy mier's dirty ultimix) For all your mechamix needs check out:THE OFFICIAL WEBSITE:http://mechanism.podomatic.com THE OFFICIAL PATREON PAGE:patreon.com/THEOFFICIALMECHANISMPODCAST MORE TO EXPLORE:https://linktr.ee/mechanismpodcast

Dairy Agenda Today
We lost one of the good ones

Dairy Agenda Today

Play Episode Listen Later Oct 23, 2024 8:21


Horace Backus passes away.

Michigan Business Network
Michigan Business Beat | Jennifer Maxson, Qualities Distinguish Great Bosses from Merely Good Ones

Michigan Business Network

Play Episode Listen Later Oct 22, 2024 7:15


Jeffrey Mosher welcomes back Jennifer Maxson, Founder and President of Jennifer Maxson & Associates, Belmont, MI. Questions covered in this interview: ● As a leadership coach, what do you believe are the most crucial qualities that distinguish great bosses from merely good ones? ● How can leaders effectively balance being approachable and maintaining necessary authority within their teams? ● In your experience, what are some common mistakes new managers make, and how can they avoid these pitfalls? ● Based on your outcomes, how does an improvement in leadership impact teams? ● Can you share two or three practical tips for bosses looking to improve their leadership skills that they can start using right away? Talking Points ● The impact of good leadership on employee retention: Studies have shown that approximately 57% of employees have left a job due to poor management. Good bosses can significantly reduce turnover rates, saving companies both time and money in recruitment and training. ● The ripple effect of effective leadership on team performance: Research indicates that teams led by high-performing managers are 50% more productive and 44% more profitable than those led by average managers. Good bosses elevate their entire team's performance. ● The connection between leadership quality and company profitability: Companies with high-quality leadership development programs have been found to outperform their competitors financially. Investing in leadership pays off. ● The role of emotional intelligence in effective leadership: Leaders with high emotional intelligence scores are responsible for 58% higher productivity and 70% higher employee retention rates compared to those with lower EQ scores. ● The importance of continuous learning and adaptability for leaders: In a rapidly changing business environment, adaptable leaders who prioritize ongoing learning are 25% more likely to outperform their peers and lead their companies to long-term success. About Jennifer Maxson: Jennifer Maxson is a highly driven and influential figure in networking, communication, leadership development, and public speaking. With her extensive experience and expertise, she serves clients by offering tailor-made individual coaching, executive coaching, and group training services. As a Certified Professional Coach, she is dedicated to delivering exceptional consulting services that empower clients to achieve their goals. » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/channel/UCqNX… » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

The Mel Robbins Podcast
Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick

The Mel Robbins Podcast

Play Episode Listen Later Oct 12, 2024 56:18


If you struggle to make new habits stick, you are not the problem.You've just been missing the right tools and strategies to make real change happen. In this episode, you're going to learn the simple ways to break bad habits and form new ones.Mel is revealing the 3 biggest mistakes you are likely making when trying to change your behavior and why it's not about willpower.She is breaking down the science of habit formation so you can finally understand why your bad habits keep holding you back—and how to flip the script.This is a comprehensive toolkit that will help you apply the research to your life and take the exact steps you need to make lasting change.This episode will help you beat your next urge to doom scroll, snack, smoke, or self-sabotage. This is the breakthrough you've been waiting for!If you want more science-backed hacks for more confidence and productivity, listen to this episode next: 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Switch4Good
303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish

Switch4Good

Play Episode Listen Later Oct 9, 2024 70:43


According to the CDC,  about 659,000 people in the United States die from heart disease each year. That's 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patient's quality of life? Is there an alternative?   Today's guest is Dr. Dean Ornish, the founder and president of the nonprofit Preventive Medicine Research Institute. He is a clinical professor of medicine at the University of California, San Francisco, and the author of seven books, all national bestsellers. Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse or undo the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. He documented his findings in his landmark book UnDo It!   Dr. Dean Ornish studied medicine under Dr. Michael DeBakey, an American vascular surgeon and cardiac surgeon, scientist, and medical educator known for his trailblazing efforts in the treatment of cardiovascular diseases.    Today, Dr. Dean Ornish is helping people regain their health with his program, The Only Program Scientifically Proven to Reverse Heart Disease, which is reimbursed by Medicare from anywhere in the U.S. 'Nuff said! Let's dive into this eye-opening episode and UnDo It!   “When I was in medical school, we were taught that the only way to change your genes is to change your parents, meaning you can't do anything about it. But we did a study with Craig Venter, who was the first to decode the human genome, and we found that over 500 genes were changed in just three months. Same lifestyle changes turning on the good genes, turning off the bad genes in simple terms. And there are mechanisms. There is something called methylation, which is a molecule that's like a switch that can turn on or turn off a gene. Technically, the genes are the same, but the expression of the genes—if you can turn off a gene that causes cancer, then it's as though you're changing your genes. Or different proteins, histone, and non-histone proteins, they act as switches, and sirtuins and others that turn on and turn off the genes. And we found that over 500 genes were changed in just three months.” - Dr. Dean Ornish   What we discuss in this episode: - Dr. Dean Ornish walks us through that pivotal moment when he met Woodstock Guru Sri Swami Satchidananda and how that encounter changed the direction of his life  - How stress increases our predisposition to cardiovascular diseases and the worst thing about being depressed - Is there something wrong with traditional medicine?  - Dr. Dean Ornish talks about the joy that his work brings, enabling people to have options vs. undergoing costly medical procedures - How to UnDo It! Eat Well, Move More, Stress Less, Love More - How comprehensive lifestyle changes influence DNA methylation and gene expression - Does eating specific foods (sweet potato meals vs. blueberry vs. cheeseburgers) influence cancer genes? - What hope do we have in getting the message to people about the way we view our health and the overall healthcare system? - Choosing a plant-based diet - What you gain is so much better than what you give up! Watch The Game Changers, a revolutionary film about plant-based eating, protein, and strength.  -The Ornish Diet - What you include in your diet is as important as what you exclude. - The Gut-Brain Connection and how our bodies are affected by the food we eat   Resources: - Book: UnDo It! - https://www.amazon.com/Undo-Lifestyle-Changes-Reverse-Diseases/dp/052547997X - Website - https://www.ornish.com - Instagram - deanornishmd/ - https://www.instagram.com/deanornishmd/ - Facebook - Dean Ornish - https://www.facebook.com/Ornish?_rdc=1&_rdr - EarthAnimal.com/Switch4Good 20% off code: Switch4Good - https://earthanimal.com/shop/?only=235174,243429   ★☆★ Help us remove dairy from the Dietary Guidelines for Americans! ★☆★ https://switch4good.org/dietary-guidelines-for-americans-2025/ ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

The Face Radio
Worldy // 23-09-24

The Face Radio

Play Episode Listen Later Sep 23, 2024 119:45


Record stores are where it's at. This past weekend I was DJing an all vinyl set, and a young kid came up to me, wanted to know about ‘vinyls' and counting to 4, quarter beats per measure- and he said he doesn't really go to record stores. I was gobsmacked. Ralph Cross, a co-founding owner of B-Sides recently passed away, so I play local Madison, Wi. dream pop band Ivory Library…Produced by Butch Vig…and Ralph. We also have electro soul, funk, French Hip Hop, Johnny Marr's first solo record, and loads more. Just some of the music featured…Neil Diamond, The Good Ones, Sharon Jones & The Dap-Kings, Madlib, St. Germain, Supreme NTM, MC Solaar, Johnny Marr , Ivory Library, The Connells, Family…For more info and tracklisting, visit: https://thefaceradio.com/worldy/Tune into new broadcasts of Worldy with Matt and Dom, LIVE, Mondays from 10 AM - 12 Noon EST / 3- 5 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

The Fan Morning Show
Bill Hillgrove: "There are so many good ones..."

The Fan Morning Show

Play Episode Listen Later Sep 19, 2024 9:06


Pitt Football broadcaster Bill Hillgrove comes on The Fan Hotline to talk about the team's win over the WVU on Saturday, and he also acknowledges something he was honored for at the game.

The Learning Leader Show With Ryan Hawk
600: Keith Hawk & AJ Hawk - Setting The Standard, Failure Stories, Taking Ownership, Giving Great Keynotes, & What The Great Teams Do Differently From The Good Ones

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Sep 15, 2024 106:01


Read our book, The Score That Matters - https://amzn.to/4ggpYdW Full shownotes at www.LearningLeader.com The Learning Leader Show With Ryan Hawk We are celebrating episode #600 with Keith Hawk and AJ Hawk Tell a story about an awesome leader you worked with... Ron Ullery – I'm a firm believer that people either live up to or down to your expectations. And most people set their expectations for themselves too low. So it's on you as a leader to raise those expectations for them. Demand more because you know they can do more. Tyler Cowen – The high return activity of raising others' aspirations. Encouraged someone who was going for an MBA to get a Phd. At critical moments in time, you can raise the aspirations of other people significantly, especially when they are relatively young, simply by suggesting they do something better or more ambitious than what they might have in mind.  It costs you relatively little to do this, but the benefit to them, and to the broader world, may be enormous. What helps you give a great speech? How do you prepare? Ask, "What do I want my audience to do after seeing my speech?" Interview members of their team. Learn their terminology, challenges, what's going well, what's not, what are their goals, etc... Practice, practice, practice. Say it out loud. Rehearse so that once you're on stage, you can let it rip. What did the best teams you've been on do differently than the average teams?  The best players on the best teams always practiced the hardest. They set the tone for the work ethic of the team. They chose extra work. They set high standards and they demanded others raise their level of performance. The best teams hung out together outside of work. AJ was a Captain of the Green Bay Packers Super Bowl-winning team in 2010-2011... That team regularly hung out together outside of working hours, shared lots of meals, and knew each other extremely well. They trusted each other. Tell a story about how you've shown resilience… Failed and what did you do next? The Miami/Ben Roethlisberger story - The world doesn't care what you think you deserve. The primary goal is focused on adding value to others' lives. AJ shared a story from his sophomore year at Ohio State. His defensive coordinator, Coach Mark Dantonio sat with him 1 on 1 watching each play of the Michigan game. A day he'll never forget for how hard it was, how upset he was, and how determined he was to respond. AJ never lost to Michigan again in his career after that. Pistol shared a story about the time when the new CEO wanted to bring in his own head of sales (which was Pistol's job). Instead of complaining and leaving the company, he got creative and offered a new idea and a great way to leverage all the skills and knowledge he developed from being at the company for so long. It is amazingly rare for the head of sales to stay at a company after he's been replaced. But he thrived in the role and made the company better. Front line obsession – Pistol's story of the legendary Mert McGill going to the Supreme Court to demo LexisNexis and earning the most important sale in the company's history. I love stories about leaders proactively taking action and not being afraid to do the work. Update since Episode #500: Built the Learning Leader Team -- Officially working full-time with Sherri Coale, Brook Cupps, Geron Stokes, and Eli Leiker. We are working with leaders from a wide variety of companies throughout the U.S. The magic of the Pat McAfee Show -- They are unafraid. They say what others are thinking but are too afraid to say. They are authentic and fully themselves. They have great role clarity. Everyone knows and embraces their roles and excels at them. The End of the Podcast Draft – You're stranded on a deserted island. You have one iPad. On that iPad has 5 TV shows (and nothing else). Which shows do you choose? This is a competition with a clear winner and losers. The object is to win the draft. 

Best of Hawkeye in the Morning
Some Changes are Coming to Dallas Highways. Are They Good Ones?

Best of Hawkeye in the Morning

Play Episode Listen Later Sep 12, 2024 3:19


Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

IndieWire's Filmmaker Toolkit
'Good One' Director India Donaldson

IndieWire's Filmmaker Toolkit

Play Episode Listen Later Aug 16, 2024 33:37


Set during a weekend backpacking trip in the Catskills, "Good Ones" is a gorgeous coming of age film that focuses more on interiority than dramatic plot. Director India Donaldson walks us through the struggle of filming outside in the woods, and gives a fantastic lesson on modern independent filmmaking. Learn more about your ad choices. Visit megaphone.fm/adchoices

:90 Seconds Of Encouragement
Episode 159 STRANGE FRIENDS By Steve Table (Finding good ones)

:90 Seconds Of Encouragement

Play Episode Listen Later Aug 14, 2024 1:30


We're told to choose friends carefully... BUT we should get to KNOW people before we decide! This story is even good for kids! Please sign-up and follow me on SPOTIFY! --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-table/support

Before Breakfast
Mediocre ideas can lead to good ones

Before Breakfast

Play Episode Listen Later Aug 13, 2024 5:03 Transcription Available


Keep your mind open and see where things leadSee omnystudio.com/listener for privacy information.

The Jacked Up Review Show Podcast
The 5th Annual VOD Awards Special (2024)

The Jacked Up Review Show Podcast

Play Episode Listen Later Aug 2, 2024 52:19


I'm joined tonight by podcaster partners-in-crime Oliver Rockside & Jasen Buch (from various Showhole network and more podcasts such as Cheerzzzz, 78 Episodes 30 Good Ones, Illuminati Social Club, In Your Earholes, The Masochists' Movie Collective & The 27th Precinct).   This year, we decided to once again keep it under an hour and present more of the usual sarcastic awards given to all forms of pop culture (movies, tv, videogames, entertainers) and we made sure to change up the awards for once while mixing in some other amusing notes.   Don't read the Razzies; just listen to us entertain you instead!     Find Oliver & Jason's material on here: ⁠https://x.com/theshowhole⁠     MUSIC & AUDIO CLIPS USED: "Whose Line? End Crowd/Theme" "OZ Theme Song Beg/Closer" "The Christian Bale Rant"       MAIN LINKS:  LinkTree: ⁠https://linktr.ee/JURSPodcast⁠ Facebook Page: ⁠https://www.facebook.com/JackedUpReviewShow/⁠ Facebook Group: ⁠https://www.facebook.com/groups/2452329545040913⁠ Twitter:⁠ https://twitter.com/JackedUpReview ⁠ Instagram: ⁠https://www.instagram.com/jacked_up_podcast/ ⁠ Blind Knowledge Podcast Network: ⁠https://www.blindknowledge.com/⁠       SHOW LINKS: YouTube: ⁠https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ⁠   iHeartRadio: ⁠https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/⁠   Podbean: ⁠https://jackedupreviewshow.podbean.com⁠   Spotify: ⁠https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M⁠   Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218⁠   RadioPublic: ⁠https://radiopublic.com/the-jacked-up-review-show-We4VjE⁠   Overcast: ⁠https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast⁠   Google Podcasts: ⁠https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz⁠   Anchor:  ⁠https://anchor.fm/s/a46297c/podcast/rss⁠   PocketCasts: ⁠https://pca.st/0ncd5qp4⁠   CastBox:  ⁠https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222⁠   Discord:  ⁠https://discord.com/channels/796154005914779678/796154006358851586⁠         #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass 

THE VIBE SCIENCE PODCAST
Eric Hinman: 5x Ironman Insights on Balance & Health from Muscle Mountain

THE VIBE SCIENCE PODCAST

Play Episode Listen Later Jul 31, 2024 40:22


TAKEAWAYSPersonal transformation from a party-centric lifestyle to a health-focused lifeThe significance of wellness and fitness in achieving fulfillmentThe role of community in personal growth and motivationStrategies for replacing unhealthy habits with positive alternativesThe impact of exercise on mental and emotional well-beingThe importance of finding mentors or coaches in fitness journeysDifferences between online and in-person training experiencesNutrition principles, including the focus on whole foods and supplementsThe value of personalized health assessments through regular blood workFuture aspirations in the wellness industry and community engagementTIMESTAMPSIntroduction to Vibe Science (00:00:00)Introduction of the podcast and hosts Ryan Alford and Chris Hansen.Welcoming Eric Hinman (00:00:16)Ryan expresses excitement about having Eric Hinman, a five-time Ironman and entrepreneur, on the show.Eric's Fitness Journey (00:01:31)Eric discusses his shift from partying to fitness, emphasizing enjoyment and mental clarity.Nature vs. Nurture Discussion (00:02:00)Ryan questions Eric about his upbringing and how he chose the healthy path over unhealthy habits.The Role of Exercise in Well-being (00:03:47)Eric shares how he became obsessed with exercise, particularly CrossFit and triathlons, for social fulfillment.Replacing Bad Habits with Good Ones (00:04:49)Eric explains the importance of replacing unhealthy habits with positive activities for lasting change.Community and Support in Fitness (00:06:03)Ryan highlights how the community helps in overcoming challenges and building a new lifestyle.Eric's Entrepreneurial Background (00:09:14)Eric reflects on his entrepreneurial journey, starting from a family insurance business to various ventures.Building a Niche in Business (00:10:31)Eric discusses finding success by specializing in campground and marina insurance.Transition to Wellness Entrepreneurship (00:11:35)Eric shares his transition into the wellness industry, including opening a CrossFit gym and healthy restaurants.Content Creation and Influencer Marketing (00:12:36)Eric talks about his role in content creation and supporting early-stage wellness brands.Authenticity in Influencer Marketing (00:14:28)Ryan and Chris discuss the importance of authenticity in influencer marketing and brand partnerships.Apollo Neuro Partnership (00:15:29)Ryan introduces the Apollo Neuro wearable device, emphasizing its benefits for sleep and wellness.Strategic Consultation for Brands (00:17:19)Eric explains his role in helping brands find the right ambassadors and market fit.Networking and Collaboration (00:20:08)Eric discusses the benefits of authentic networking through hosting and collaboration in wellness.Healthy Habits and Inhibitions (00:21:30)Discussion on Eric's journey to healthy habits and the concept of bad days.Cheat Days (00:22:00)Eric shares anecdotes about his dessert choices and the concept of cheat days.Dessert Choices and Health (00:22:03)Eric humorously discusses his love for healthy desserts and the consequences of excessive maple syrup.Type-A Personality and Progress (00:23:15)Eric reflects on his type-A personality and the impact of overcommitting on his well-being.Moderation in Lifestyle (00:24:32)The speakers discuss the importance of moderation in health and fitness routines.Starting a Health Journey (00:25:00)Advice on how to begin a healthier lifestyle through accountability and habit formation.Online vs. In-Person Training (00:26:30)Eric shares his thoughts on the effectiveness of in-person training compared to online coaching.Foundational Nutrition (00:28:33)Eric emphasizes the importance of whole foods and basic nutrition for overall health.Supplementation Basics (00:29:39)Discussion on essential supplements and their role in supporting a healthy diet.Finding Effective Supplements (00:31:01)Challenges in identifying effective supplements and the importance of bloodwork.Practical Fitness Advice (00:33:47)Eric shares his fitness routine and the benefits of regular exercise.Pharmaceuticals and Hormones (00:34:17)Eric discusses his perspective on using hormones and peptides for health benefits.Future Plans and Events (00:37:00)Eric outlines his future plans, including hosting events and launching a race series. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

The Legal Aliens Podcast
128 - Don't Do Drugs Kids....Unless It's The Good Ones w/7Spittah

The Legal Aliens Podcast

Play Episode Listen Later Jul 13, 2024 105:13


Coming out of Detroit, artist 7Spittah introduces herself to the Aliens, bringing her beats and lyrics to the masses. We hear about her start at a young age in rapping and writing town lyrics, jobs that didn't last long, insane scenes in middle school bathrooms, and more!Check out The Legal Aliens on all social platforms at linktr.ee/thelegalaliens. 7Spittah - @lovethatspittah

Fit & Unfiltered
178. Try This Trick To Break Bad Habits (And Build Good Ones!)

Fit & Unfiltered

Play Episode Listen Later Jun 28, 2024 18:24


If you're struggling to stick with good habits or if you keep falling back into bad ones, tune in for a simple trick that'll make sticking to good habits easier and help you ditch the bad ones. Jess explains how one small tweak can drastically change your behavior. Join us inside to learn how to transform your daily routine and make those healthy habits stick for good! CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0  Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' and get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official

Awards Radar: The Podcast
#195: Discussing Bad Movies Alongside Good Ones Like 'Thelma'

Awards Radar: The Podcast

Play Episode Listen Later Jun 27, 2024 74:44


For episode 195, I'm joined once again by my co-host Myles Hughes, with fellow co-host Steve Prusakowski continuing to handle the behind the scenes Emmy coverage, which we've just wrapped Phase One on. This one, believe it or not, involves some chatter about Madame Web. That leads into a larger discussion of bad movies. Plus, Myles and I both continue to be very taken by Thelma (my review is here). There's your questions as well, plus a quick version of the IMDb game. It's not a long episode, but it's a rock solid one... As always my friends and faithful listeners/readers, I do hope you all enjoy the latest episode of the Awards Radar Podcast, our 195th one to date (here's to many more). Of course, feel free to revisit the previous installments by clicking the Podcast tab (here) on the top of the page. Plus, listen to us on Apple Podcasts (iTunes), Spotify, and other platforms. More to come each and every single week, so from the bottom of my heart, thank you for listening!

The Dead Pixels Society podcast
Revolutionizing Photo Storage with AI Innovator Iz Shalom, OIlie AI

The Dead Pixels Society podcast

Play Episode Listen Later Jun 20, 2024 34:22 Transcription Available


Have an idea or tip? Send us a text!Curious about the rapid evolution of online storage and photography? Join us as Gary Pageau of the Dead Pixels Society chats with Iz Shalom, the founder behind Ollie AI, an innovative AI photo assistant. As a former key player at Google and Dropbox, Shalom offers firsthand insights into the launch of Google One and witnessing its growth. Learn how the explosion of mobile photography and the normalization of online payments have shifted consumer behavior towards paid storage solutions, and discover the pioneering efforts of tech giants like Google and Apple in meeting these new demands.Shalom's journey from the corporate tech world to startup life was fueled by the challenge of creating a photo book for his daughter. He identified the inefficiencies in existing storage solutions and set out to revolutionize photo management. By engaging directly with parents and everyday users, Shalom developed a camera roll-centric app that addresses the cluttered landscapes of smartphone photo galleries. Shalom also delves into the rebranding of OIlie AI from "Good Ones" and its mascot-driven user experience. He explains the importance of AI in transforming the way users sort and manage their photos, bolstered by the growing acceptance of AI tools like ChatGPT and MidJourney. Learn about the strategic decisions behind adopting a subscription model to maintain an ad-free environment and the invaluable role of venture capital funding. This episode is packed with lessons on product development, the necessity of mentorship, and the exciting future of AI in photo organization. Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Sign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group, The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauEdited by Olivia PageauAnnouncer: Erin Manning

The Face Radio
Worldy // 10-06-24

The Face Radio

Play Episode Listen Later Jun 10, 2024 119:44


Today's show is unplugged, sorta, focusing on traditional music and indigenous instruments, all music made without borders- plus more contemporary folk and bluegrass songs, as well as unplugged versions of well known songs. Music; Alabama 3, Michot's Melody Makers, Fulani Ensemble, The Good Ones, Carolina Chocolate Drops, Luminescent Orchestrii, Billy Strings, Violent Femmes, Phranc and loads more. For more info and tracklisting, visit: https://thefaceradio.com/worldy/Tune into new broadcasts of Worldy with Matt and Dom, LIVE, Mondays from 10 AM - 12 Noon EST / 3- 5 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Zao MKE Church
All the Good Ones are Gay: Queer Characters in the Bible

Zao MKE Church

Play Episode Listen Later Jun 9, 2024 20:54


Boys in princess coats, women Uhauling off to Bethleham together, men making out in fields in the dead of night - there's a lot of really gay stuff happening in the Bible. After generations of straightwashing, let's celebrate the queers of scripture and usher them back out of this closet!

Table Pancakes
Make New Friends (and Keep the Good Ones)

Table Pancakes

Play Episode Listen Later Jun 5, 2024 42:59


Join your hosts Katherine and Shelbi to honor the not-so-easy process of making new friends, and to discuss Danielle Bayard Jackson's book, Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships.Define the…FriendshipBreaking down how childhood experiences of cultivating friendships can shape making friends as an adult in less controlled environmentsReflecting on this decade's drastic workplace changes and how increased digital connection impacts new friendships and socialization (referencing Te-Ping Chen's The Loneliness of the American Worker - WSJ).Embracing the reality of awkward fumbles and the necessity of creating structure in making new friends (referencing J.P. Brammer's Hola Papi: How to Make Friends As an Adult - The Cut)Fighting for Our FriendshipsDiving into the data of new friendships, grounded in the key insight that it takes 34 hours actually to make a friendConsidering the deep value of friendship on our health, a lack of a strong community has been compared to the deadliness of smokingBalancing giving people a chance to have uncomfortable conversations and recognizing the difficult elements of pride, shame, and capacity limitations that come up in these reckoningsThe Mechanics of Female FriendshipExploring Jackson's three central principles that bond female friends together: symmetry, secrecy, and supportFighting against ambiguity and individual perception to open up conversations around each friend's needsUnderstanding how life changes, friendship evolutions, and misaligned expectations can force the decision to stop settling in a friendship if you aren't getting what you needQuestion of the Week:How can you cultivate new friendships in a way that gives them a chance to develop and thrive? And what are you looking for in friendship?You can email us at tablepancakespod@gmail.com and leave us a voice memo here. We'd also love it if you'd rate, review, and subscribe to the show!Join the Table Pancakes Community on IG: @tablepancakespodStay in touch with us: @shelbihq & @katherinehfoster Hosted on Acast. See acast.com/privacy for more information.

On Air With Ella
342: My 8 Unhealthiest Habits (and a few good ones, too) {G/B/Y}

On Air With Ella

Play Episode Listen Later May 8, 2024 30:31


I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY!Show notes: https://www.onairella.com/post/342-my-bad-habitsResources Mentioned:Functional mushrooms, eg Lion's Mane* - in my coffee every day!Amino acids* and creatine - my daily sports drink mixCollagen - it will kick in soon, right?Living Libations' 'Best Skin Ever'* - or, as I call it 'Liquid Gold'Homemade skincare serum: high quality Castor Oil* + Black Seed Oil + Rosehip OilNon-toxic sunscreenMy probiotic that I cannot live without - Oxyceutics*Chocolate Chip Cookie Dough Protein Bites!! (recipe here)The Live Better life wheel worksheet (it's on my home page!) *I have discount codes for the starred items - see my SHOPOn Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way! If you're interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you're in the right place. Connect with Me: InstagramLinkedInYouTubePrivate Facebook GroupMy Amazon StorefrontWebsite☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------We'll make you famous ;-)Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." Leave a

Heal, Survive & Thrive!
All The Good Ones Are Taken

Heal, Survive & Thrive!

Play Episode Listen Later Mar 29, 2024 18:10


Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.  Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.     ► FREE download: “Creating Healthy Boundaries” https://www.stephanielynlifecoaching.com/boundaries-course-singups    ► FREE download: “3 Skills to Improving Your Mental Health” https://www.stephanielynlifecoaching.com/free-self-parenting    ▼ Coaching Services: https://www.stephanielynlifecoaching.com/services  ▼ Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses    ▼ Connect with Me   INSTAGRAM - https://www.instagram.com/stephanielyncoach  TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/  FACEBOOK - https://www.facebook.com/stephanielyncoaching    www.Stephanielynlifecoaching.com     

Practical Stoicism
Breaking Bad Habits And Habituating Good Ones

Practical Stoicism

Play Episode Listen Later Mar 29, 2024 25:06


In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control. I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits. With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development. -- Become a Patron: https://stoicismpod.com/members Plant some trees: https://stoicismpod.com/trees Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Meaningful Life Skills: Weekly Global Class
How to Break Bad Habits and Build Good Ones

Meaningful Life Skills: Weekly Global Class

Play Episode Listen Later Mar 28, 2024 34:35


Do you have a habit that you find increasingly difficult to break? Or is there a good habit that you wish to incorporate into your daily routines but you can't seem to make it stick?Very often we resolve to stop a certain obsessive behavior - overeating, biting our nails, being attached to our phone etc., or to begin a new commitment - spending more time with family, going to the gym, starting a new project etc. Armed with determination and enthusiasm, we set out on our way with gusto and a positive mindset, ready to tackle the challenge. And yet, despite our good intentions, after a little while we tend to gravitate right back to our old ways, playing out past patterns, stuck in a groove -- which describes the very nature of a habit. It feels like the habit is wired into our very beings, seemingly impossible to break free from.Why indeed is it so difficult to break habits? Is there anything that we can do about it? And at the same time, how do we go about building good habits? Please join Rabbi Simon Jacobson for an important discussion that affects virtually every aspect of our lives. Are we creatures of habit? Are our lives predetermined? Can we truly change our habits and structures? Discover that you have two parts to you -- one that is indeed hard wired, making it difficult to break old habits. But we also have a side to us, our souls, which is in some ways indeterministic. And by accessing our souls we have the power to transcend our defined conventions and proclivities, helping us break bad habits while also building good ones and scaling new heights in actualizing our enormous potential.   

The Motivated Mind
Why Bad Ideas Sound Better Than Good Ones

The Motivated Mind

Play Episode Listen Later Jan 29, 2024 17:19


History has an abundance of cases that point out that "great" ideas in practice have a 99% tendency to fail exponentially. Be it investing in a pyramid scheme, getting hammered on a Sunday night, gambling, playing the lottery, or investing in crypto. In a world of complex problems it's understandable why people reach for ideas that sound like easy solutions. But why do people keep repeating dumb ideas? In this episode, I discuss why bad ideas sound better than good ones. For more go to: www.scottmlynch.com Episode Resources How Minds Change This episode is brought to you by: Get 15% off OneSkin with the code MOTIVATED Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential. Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠. Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠. Discover your true potential with the support of a passionate Discord community. Access my downloadable and printable exercises to equip yourself with the essential tools for success. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠ and Alan Stein, Jr.

Heal, Survive & Thrive!
When All The Good Ones Are Taken!

Heal, Survive & Thrive!

Play Episode Listen Later Jan 18, 2024 22:22


Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.  Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.      ► FREE download: “Creating Healthy Boundaries” https://www.stephanielynlifecoaching.com/boundaries-course-singups    ► FREE download: “3 Skills to Improving Your Mental Health” https://www.stephanielynlifecoaching.com/free-self-parenting    ▼ Coaching Services: https://www.stephanielynlifecoaching.com/services  ▼ Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses    ▼ Connect with Me   INSTAGRAM - https://www.instagram.com/stephanielyncoach  TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/  FACEBOOK - https://www.facebook.com/stephanielyncoaching    www.Stephanielynlifecoaching.com