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NCHA Hall of Famer and co-host Jesse Lennox, aka "The Louis Vuitton Vaquero" is back on the show with cutting horse legend Kenny Platt. With over $4 million in lifetime earnings and an NCHA Futurity win under his belt, Kenny shares the highs and lows of his career, from his mental toughness in the show pen to the life-changing advice that shaped his journey. Dive into raw, unfiltered stories of overcoming setbacks, the art of training great horses, and the importance of gratitude in sustaining success. Kenny reflects on his breakthrough moments, the horses that defined his career, and his vision for the future of cutting as a spectator sport. Recorded at Kimes Ranch in Fort Worth during the Summer Spectacular, this episode is packed with wisdom, humor, and heart for horse enthusiasts and anyone chasing their passion. Sponsored by Kimes Ranch and Kerry Kelly Bits and Spurs. 00:00 The Best Career Advice 03:58 Consistency in Winning 09:58 The Importance of Family and Roots 15:48 Business and Financial Management 20:02 Gratitude in Winning 26:11 Preparing for Competition 29:09 Mindset on Show Day 30:26 Navigating Challenges in Cutting Competitions 33:02 Understanding Cow Selection and Strategy 34:59 The Art of Coaching and Developing Feel 37:09 Learning Through Experience and Practice 39:52 Breakthrough Moments in Training and Showing 46:07 The Journey to Becoming a Professional Trainer 50:14 Finding Confidence in Cutting Competitions 58:06 Reflections on Winning and Expectations 01:03:32 The Importance of Showing and Timing 01:05:05 Advice: The Good and the Bad 01:06:48 Lessons from Failure and Success 01:08:43 First Fraternity Experience and Its Impact 01:14:38 Favorite Failures and Learning from Mistakes 01:16:31 What Separates Great Horses from Good Ones 01:19:05 The Nature of Horses: Personality and Drive 01:20:00 Preparing for The American Performance Horseman 01:25:40 Goals for the Derby and Competitive Mindset 01:27:34 Future of the NCHA and Potential Improvements 01:28:23 Opportunities for Young Trainers 01:29:20 Enhancing Event Prestige 01:30:46 Making Cutting More Spectator-Friendly 01:31:54 The Role of Jay and Industry Improvements 01:33:32 The Future of Cutting Competitions 01:35:16 Rapid Fire Questions and Personal Insights 01:46:09 Gratitude and Perspective on Life
From Gen Z's artistic offerings (or lack thereof) to ICE raids in Southern California, this episode of No Boundaries pulls no punches. Javito and Welly F. wade through culture, loyalty, politics, music, and mental health like only they can — raw, reflective, and relentlessly real. If you're looking for honesty, humor, and a heavy dose of hard truths, this one's for you. No rules. No filters. No Boundaries.
This is Part Four in our current series of fundamental reminders. Today I will be reminding you of the importance of "doing" and not just "knowing." Confused? Don't be. My quick interview with Jill Konrath will clarify today's point ... and then some. I'm glad you are here and I hope you will soon be doing something with your renewed sense of value.See omnystudio.com/listener for privacy information.
St. John Henry Newman had a better idea for education than what most schools offer today. Here's why it still matters.Shop “Don't Make Me Confess” Mug using this link: http://bit.ly/3SYyqnSMorning Offering, June 21, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________
[The episode has three friends in it: Joey Svendsen, Amy Alderman, and Hayne Griffin and Stoy Prioleau]Joey stands up for himself when a peer calls him a "fake pastor" for not having time to engage in a conversation, uncharacteristically responding to this guy with a bit of abrasiveness. Joey ponders with his friends whether the confrontation was necessary, helpful or good. Amy, Hayne, Stoy and Joey discuss confronting others as well as their personal comfort levels with times when it's necessary for them to do the confronting. When close relationships go awry, Joey articulates why solidarity and support from others feels like a need. Amy shares why she believes some people are garbage and are deserving of being ghosted, Hayne processes confrontations the same way he processes mowing the lawn, and Stoy recounts a lesson that stuck with him, when he learned to listen more and speak less. E-mail Joey here.Support Joey's work by Being a Patron / (Venmo)Check out Joey's Substack.Theme Song by Stoy Prioleau (aka: Riggy Roc): Apple MusicE-mail Joey here. Support Joey's work by Being a Patron / (Venmo) Check out Joey's Substack. Theme Song by Stoy Prioleau (aka: Riggy Roc): Apple Music
Following on from our previous podcast episode where we discussed why people might choose to avoid difficult conversations, in this episode we talk about the difference between having difficult conversations badly or having them well. From considering the pros and cons of having a particular conversation; deciding whether to have the conversation or not; preparing for the conversation; and then managing the conversation, we've got it all covered. Join us for this podcast, as we take you through some practical approaches that you might wish to explore with coachees who find themselves in a situation where it might be good to be having a difficult conversation. Resources: DODO - Preparing for a difficult conversation DEER TRACK - Responding well to feedback Taking the DESPAIR out of Difficult Conversations Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast. Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk Follow ‘Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching. If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)
She wasn't supposed to say what you'd been trying to swallow for years—but she did. In this soft-spoken, velvet-sharp F4F roleplay, you meet a stranger at a bar who sees straight through the lies you've told yourself to survive a love that's long stopped loving you back. She isn't here to take you away… just to remind you that you matter. Extended audio up on Patreon and Fansly for early access tiers now!
We'll talk to Civic Media political editor Dan Shafer about the ongoing efforts by the Trump administration to deport almost anyone they want to take away, even if they're law-abiding and doing good works in our communities. Plus, Chad Holmes tells us about stories he's covering for Civic Media around Wausau. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X, and YouTube. Guest: Dan Shafer
"One of the Good Ones" is writer Gloria Calderón Kellett's first full-length play and will run at The Old Globe through June 22. Plus, our Midday Movies critics celebrate independent cinema and an upcoming Japanese film series. And finally, your weekend arts preview.
Karoline built her life around her husband's career as a Colorado Springs police officer. The family was proud of his service, until they learned that the only person he was serving was himself. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. You can listen new episodes of Betrayal Season 4 completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information.
Hello Everyone!!!Join us as we discuss and breakdown each episode of Attack on Titan in chronological order.This episode, we will be focusing on Season 4 Episode 8: Assassin's Bullet, Part 2.Listen to our breakdowns for Season 1 in our Spotify channel located in our link tree below:https://linktr.ee/attackthetalk?utm_source=linktree_profile_shareEdited by NatePlaysBadGo support: https://twitter.com/nateplaysbadInterested in Anime Merch?AnimeCrunch:On instagram at AnimeCrunchh24Or on instagram at GeekyStatuesFandomion:https://www.fandomion.com/sale/sale?subject_id=63&track=2591&utm_sourceInterested in Art?Check out ArtofCesar:https://www.etsy.com/shop/ArtofCesar?load_webview=1&bid=adTG71S2mLfD2BVktRBKeuuKzZkQThank you all so much for the support! You are the best!#attackontitan #anime #podcast
On this week's episode, the fellas dig into the Royals' sweep of the White Sox and series loss to the Red Sox, take a look at the team's performance against good and bad teams, and preview this week's series against the Astros and Cardinals. Plus, Marc majestically sings a line from a Beatles classic. For additional episodes, become a paid subscriber to the Royals Weekly Substack: royalsweekly.substack.com A big thank you to our sponsors: All In Physical Therapy: https://allin-pt.com/ Erick Auxier of West USA Realty: https://erickauxier.com/ Listen to the latest episode of Royals Weekly anywhere you get podcasts including … Apple: https://podcasts.apple.com/us/podcast/royals-weekly/id1557151861 Spotify: https://open.spotify.com/show/2ELyTCKp20UXva2URM02YG?si=9667a82115bb40b1 Youtube: https://www.youtube.com/@royalsweekly And follow us on social media: Twitter: https://twitter.com/RoyalsWeekly Facebook: https://www.facebook.com/royalsweekly Instagram: https://www.instagram.com/royalsweekly/ #kansascityroyals #kcroyals #royals #mlb #baseball #bobbywittjr #jaccaglianone
Capitol Ideas: The Washington State House Democratic Caucus Podcast
As vice chair of the House Appropriations Committee, Rep. Mia Gregerson has a lot on her mind in the final 72 hours of the legislative session. The fact that we got her to sit down and share the Capitol Ideas mics makes this a special episode, all by itself.
Today on the Daily Nugget, Mike explores Romans 3:1-8, diving into the excuses people craft to justify breaking God's law instead of owning up to their shortcomings. He highlights how Paul addresses the flawed logic of those who claim their unrighteousness somehow enhances God's righteousness, showing that such rationalizations don't absolve guilt.
You can choose your friends, but you can't choose whether or not your friends will shape your life. They will. Show me who you choose to hang around with today, and I'll show you what you will be like in a couple of years. This is why the first thing Solomon warned his son about was the friends he would choose, and it's why we must warn our sons about the same thing. Join me for today's Daily Word & Prayer to learn moreScripture Used in Today's MessageProverbs 1:10-19If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism expereinces.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.
The House Oversight and Government Reform Committee is considering a ways to cut federal benefits and save tens of billions of dollars over the years. Certified financial planner Thiago Glieger joins me with what he's concerned about. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The House Oversight and Government Reform Committee is considering a ways to cut federal benefits and save tens of billions of dollars over the years. Certified financial planner Thiago Glieger joins me with what he's concerned about. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week Robert and Allison Wiseman talked about the JCPS superintendent search as well as several bills making their way through the legislature.
We doubled the number of Westmeadows North Melbourne members with Kangas legend Corey McKernan returning. Bit of a Superbowl wrap including the performance of 5 foot 4 Kendrick Lamar”Follow & support us elsewherePodcast : @swannyandfriendsDane: @danes84Samantha @samantharichesRalphy: Year Round CarnivalSupport us in the Merch store: Shop here :)Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.
Hi guys! This is the fourth video is my new daily series on how to be a GM. I talk about the varity of different player types you'll dealk with as a GM. There are so many I've broken this up into two videos. This is the first half, and it's on the good type of players. The ones you want in your game. I hope you enjoy it! Spread the word, share it with friends. :)
I hear so many stories about bad neighbours. Are you a good neighbour? Do you pull fences down or grow huge hedges or park your car to block a driveway? Loud music and wild parties, gardens full of rubbish… In this episode, I'll chat about neighbour, both good and bad. Please, join me this Sunday.
Tom Ziglar, CEO of Ziglar Inc. and son of legendary motivator Zig Ziglar, shares his personal health journey and the mindset principles that led to his success. After years of carrying extra weight, Tom made a simple commitment to 30 minutes of daily movement. While exercise alone didn't lead to weight loss, reading Dr. Ovadia's book helped him understand the missing piece - proper nutrition with adequate healthy fats. By applying the Ziglar performance formula of Attitude x Effort x Skill = Performance to his health journey, Tom lost 25 pounds and reduced his waist size from 47.5 to 39 inches. He emphasizes that lasting change requires feeding both the mind (through continuous learning) and the mitochondria (through proper nutrition). Tom's approach shows that sustainable health transformation comes from replacing bad habits with good ones while maintaining the right mindset through daily education and inspiration.NOTABLE QUOTE"What you feed your mind determines your appetite. And that's literal and figuratively." - Tom ZiglarFeatured Links: https://ziglar.com - Learn more about Tom's work and coaching https://stayoffmyoperatingtable.com - Dr. Ovadia's book and resourcesSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. --------------Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Somehow… The Great British Debate has survived! The post BRB UK 616: Good Ones are Good, Bad Ones are Bad! appeared first on Big Red Barrel.
In this episode Rachel is joined by her friend Leah! Leah tells Rachel her stories, and she seems to have a type. Too bad her type isn't into her....or her gender as a whole. Leah also tells Rachel about how she started dating her current boyfriend, which includes taking things out of the friendzone. This is definitely an episode you don't want to miss! Shticky Situations is sponsored by CoronaCrush. To find out more information about CoronaCrush visit their website and coronacrush.co. Also join the CoronaCrush Facebook group and sign up for speed dating events! Remember to like the Shticky Situations page on Facebook, follow @shtickysituationspod on Instagram, and follow @shtickysituationspod on Tiktok! And make sure to join the Shticky Situations Loop Group: https://loopmein.app.link/invite?uuid=7bd5252c-c1ff-47fc-938b-1c319c57354e Want to be a guest and hang out with Rachel and discuss your own dating stories? Apply today https://forms.gle/FhwZs74JBTJgGpw8A! Want to try your luck at dating Rachel or any of her guests? Also apply today https://forms.gle/J31HUQ5aYTzjz5Bv6! You can also send an email too shtickysituationspod@gmail.com or DM @shtickysituationspod on Instagram. Serious inquiries only. Shticky Situations is sponsored by Primrose Flower Shoppe! Primrose is located at 2922 Avenue M, Brooklyn, phone number 929-376-9815, and follow them on Instagram @primroseny.
Teeth. Good Ones. Lack of Effort.
What would you rather hear at the gates of heaven – “Well done, good and faithful servant”, or “Away from me, you evildoer”? That's a silly question, isn't it? But apparently, there are those among us who assume they will hear the former welcome but will receive the latter rejection. Want to know how to make sure this doesn't happen to you? Pay attention to your fruit! Follow us for more weekly messages from Eastside pastors!
In this episode I'm using the Vexels Designer app to improve upon (intentionally) ugly designs, for their "Pimp my Tee" challenge
Chances are you've heard someone ask this question or maybe you have asked it yourself. For some, dating, much less finding the one is a frustrating and ultimately defeating experience leading to a sense of hopelessness. There are many reasons we don't connect. In this episode Alvean and Doug talk about the ways in which we can get in our own way by setting unrealistic expectations, looking in the wrong places, or failing to invest sufficient effort in learning about a potential mate. For a full transcript, click here: LL52-Are there any good men or women out there?
It's my first ever Charli XCX mechamix and it's an absolute smasher, packed with the hottest selection of her best club hits and pop anthems. BPM = 120 – 130 TRACKS:360 (ultimix)1999 (x-mix edit)FOCUS (select remix)HOT IN IT (huda huda's kwikmix)BOOM CLAP (part 2 – cahill's club ultimix)BABY (dj richie rich's ultimix)GOOD ONES (kwikmix)BEG FOR YOU (dj beats edit)VON DUTCH (stacy mier's ultimix)GUESS (feat Billie Eilish) (stacy mier's dirty ultimix) For all your mechamix needs check out:THE OFFICIAL WEBSITE:http://mechanism.podomatic.com THE OFFICIAL PATREON PAGE:patreon.com/THEOFFICIALMECHANISMPODCAST MORE TO EXPLORE:https://linktr.ee/mechanismpodcast
Horace Backus passes away.
Jeffrey Mosher welcomes back Jennifer Maxson, Founder and President of Jennifer Maxson & Associates, Belmont, MI. Questions covered in this interview: ● As a leadership coach, what do you believe are the most crucial qualities that distinguish great bosses from merely good ones? ● How can leaders effectively balance being approachable and maintaining necessary authority within their teams? ● In your experience, what are some common mistakes new managers make, and how can they avoid these pitfalls? ● Based on your outcomes, how does an improvement in leadership impact teams? ● Can you share two or three practical tips for bosses looking to improve their leadership skills that they can start using right away? Talking Points ● The impact of good leadership on employee retention: Studies have shown that approximately 57% of employees have left a job due to poor management. Good bosses can significantly reduce turnover rates, saving companies both time and money in recruitment and training. ● The ripple effect of effective leadership on team performance: Research indicates that teams led by high-performing managers are 50% more productive and 44% more profitable than those led by average managers. Good bosses elevate their entire team's performance. ● The connection between leadership quality and company profitability: Companies with high-quality leadership development programs have been found to outperform their competitors financially. Investing in leadership pays off. ● The role of emotional intelligence in effective leadership: Leaders with high emotional intelligence scores are responsible for 58% higher productivity and 70% higher employee retention rates compared to those with lower EQ scores. ● The importance of continuous learning and adaptability for leaders: In a rapidly changing business environment, adaptable leaders who prioritize ongoing learning are 25% more likely to outperform their peers and lead their companies to long-term success. About Jennifer Maxson: Jennifer Maxson is a highly driven and influential figure in networking, communication, leadership development, and public speaking. With her extensive experience and expertise, she serves clients by offering tailor-made individual coaching, executive coaching, and group training services. As a Certified Professional Coach, she is dedicated to delivering exceptional consulting services that empower clients to achieve their goals. » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/channel/UCqNX… » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/
If you struggle to make new habits stick, you are not the problem.You've just been missing the right tools and strategies to make real change happen. In this episode, you're going to learn the simple ways to break bad habits and form new ones.Mel is revealing the 3 biggest mistakes you are likely making when trying to change your behavior and why it's not about willpower.She is breaking down the science of habit formation so you can finally understand why your bad habits keep holding you back—and how to flip the script.This is a comprehensive toolkit that will help you apply the research to your life and take the exact steps you need to make lasting change.This episode will help you beat your next urge to doom scroll, snack, smoke, or self-sabotage. This is the breakthrough you've been waiting for!If you want more science-backed hacks for more confidence and productivity, listen to this episode next: 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer
According to the CDC, about 659,000 people in the United States die from heart disease each year. That's 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patient's quality of life? Is there an alternative? Today's guest is Dr. Dean Ornish, the founder and president of the nonprofit Preventive Medicine Research Institute. He is a clinical professor of medicine at the University of California, San Francisco, and the author of seven books, all national bestsellers. Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse or undo the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. He documented his findings in his landmark book UnDo It! Dr. Dean Ornish studied medicine under Dr. Michael DeBakey, an American vascular surgeon and cardiac surgeon, scientist, and medical educator known for his trailblazing efforts in the treatment of cardiovascular diseases. Today, Dr. Dean Ornish is helping people regain their health with his program, The Only Program Scientifically Proven to Reverse Heart Disease, which is reimbursed by Medicare from anywhere in the U.S. 'Nuff said! Let's dive into this eye-opening episode and UnDo It! “When I was in medical school, we were taught that the only way to change your genes is to change your parents, meaning you can't do anything about it. But we did a study with Craig Venter, who was the first to decode the human genome, and we found that over 500 genes were changed in just three months. Same lifestyle changes turning on the good genes, turning off the bad genes in simple terms. And there are mechanisms. There is something called methylation, which is a molecule that's like a switch that can turn on or turn off a gene. Technically, the genes are the same, but the expression of the genes—if you can turn off a gene that causes cancer, then it's as though you're changing your genes. Or different proteins, histone, and non-histone proteins, they act as switches, and sirtuins and others that turn on and turn off the genes. And we found that over 500 genes were changed in just three months.” - Dr. Dean Ornish What we discuss in this episode: - Dr. Dean Ornish walks us through that pivotal moment when he met Woodstock Guru Sri Swami Satchidananda and how that encounter changed the direction of his life - How stress increases our predisposition to cardiovascular diseases and the worst thing about being depressed - Is there something wrong with traditional medicine? - Dr. Dean Ornish talks about the joy that his work brings, enabling people to have options vs. undergoing costly medical procedures - How to UnDo It! Eat Well, Move More, Stress Less, Love More - How comprehensive lifestyle changes influence DNA methylation and gene expression - Does eating specific foods (sweet potato meals vs. blueberry vs. cheeseburgers) influence cancer genes? - What hope do we have in getting the message to people about the way we view our health and the overall healthcare system? - Choosing a plant-based diet - What you gain is so much better than what you give up! Watch The Game Changers, a revolutionary film about plant-based eating, protein, and strength. -The Ornish Diet - What you include in your diet is as important as what you exclude. - The Gut-Brain Connection and how our bodies are affected by the food we eat Resources: - Book: UnDo It! - https://www.amazon.com/Undo-Lifestyle-Changes-Reverse-Diseases/dp/052547997X - Website - https://www.ornish.com - Instagram - deanornishmd/ - https://www.instagram.com/deanornishmd/ - Facebook - Dean Ornish - https://www.facebook.com/Ornish?_rdc=1&_rdr - EarthAnimal.com/Switch4Good 20% off code: Switch4Good - https://earthanimal.com/shop/?only=235174,243429 ★☆★ Help us remove dairy from the Dietary Guidelines for Americans! ★☆★ https://switch4good.org/dietary-guidelines-for-americans-2025/ ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good
Record stores are where it's at. This past weekend I was DJing an all vinyl set, and a young kid came up to me, wanted to know about ‘vinyls' and counting to 4, quarter beats per measure- and he said he doesn't really go to record stores. I was gobsmacked. Ralph Cross, a co-founding owner of B-Sides recently passed away, so I play local Madison, Wi. dream pop band Ivory Library…Produced by Butch Vig…and Ralph. We also have electro soul, funk, French Hip Hop, Johnny Marr's first solo record, and loads more. Just some of the music featured…Neil Diamond, The Good Ones, Sharon Jones & The Dap-Kings, Madlib, St. Germain, Supreme NTM, MC Solaar, Johnny Marr , Ivory Library, The Connells, Family…For more info and tracklisting, visit: https://thefaceradio.com/worldy/Tune into new broadcasts of Worldy with Matt and Dom, LIVE, Mondays from 10 AM - 12 Noon EST / 3- 5 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.
Pitt Football broadcaster Bill Hillgrove comes on The Fan Hotline to talk about the team's win over the WVU on Saturday, and he also acknowledges something he was honored for at the game.
Read our book, The Score That Matters - https://amzn.to/4ggpYdW Full shownotes at www.LearningLeader.com The Learning Leader Show With Ryan Hawk We are celebrating episode #600 with Keith Hawk and AJ Hawk Tell a story about an awesome leader you worked with... Ron Ullery – I'm a firm believer that people either live up to or down to your expectations. And most people set their expectations for themselves too low. So it's on you as a leader to raise those expectations for them. Demand more because you know they can do more. Tyler Cowen – The high return activity of raising others' aspirations. Encouraged someone who was going for an MBA to get a Phd. At critical moments in time, you can raise the aspirations of other people significantly, especially when they are relatively young, simply by suggesting they do something better or more ambitious than what they might have in mind. It costs you relatively little to do this, but the benefit to them, and to the broader world, may be enormous. What helps you give a great speech? How do you prepare? Ask, "What do I want my audience to do after seeing my speech?" Interview members of their team. Learn their terminology, challenges, what's going well, what's not, what are their goals, etc... Practice, practice, practice. Say it out loud. Rehearse so that once you're on stage, you can let it rip. What did the best teams you've been on do differently than the average teams? The best players on the best teams always practiced the hardest. They set the tone for the work ethic of the team. They chose extra work. They set high standards and they demanded others raise their level of performance. The best teams hung out together outside of work. AJ was a Captain of the Green Bay Packers Super Bowl-winning team in 2010-2011... That team regularly hung out together outside of working hours, shared lots of meals, and knew each other extremely well. They trusted each other. Tell a story about how you've shown resilience… Failed and what did you do next? The Miami/Ben Roethlisberger story - The world doesn't care what you think you deserve. The primary goal is focused on adding value to others' lives. AJ shared a story from his sophomore year at Ohio State. His defensive coordinator, Coach Mark Dantonio sat with him 1 on 1 watching each play of the Michigan game. A day he'll never forget for how hard it was, how upset he was, and how determined he was to respond. AJ never lost to Michigan again in his career after that. Pistol shared a story about the time when the new CEO wanted to bring in his own head of sales (which was Pistol's job). Instead of complaining and leaving the company, he got creative and offered a new idea and a great way to leverage all the skills and knowledge he developed from being at the company for so long. It is amazingly rare for the head of sales to stay at a company after he's been replaced. But he thrived in the role and made the company better. Front line obsession – Pistol's story of the legendary Mert McGill going to the Supreme Court to demo LexisNexis and earning the most important sale in the company's history. I love stories about leaders proactively taking action and not being afraid to do the work. Update since Episode #500: Built the Learning Leader Team -- Officially working full-time with Sherri Coale, Brook Cupps, Geron Stokes, and Eli Leiker. We are working with leaders from a wide variety of companies throughout the U.S. The magic of the Pat McAfee Show -- They are unafraid. They say what others are thinking but are too afraid to say. They are authentic and fully themselves. They have great role clarity. Everyone knows and embraces their roles and excels at them. The End of the Podcast Draft – You're stranded on a deserted island. You have one iPad. On that iPad has 5 TV shows (and nothing else). Which shows do you choose? This is a competition with a clear winner and losers. The object is to win the draft.
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Set during a weekend backpacking trip in the Catskills, "Good Ones" is a gorgeous coming of age film that focuses more on interiority than dramatic plot. Director India Donaldson walks us through the struggle of filming outside in the woods, and gives a fantastic lesson on modern independent filmmaking. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're told to choose friends carefully... BUT we should get to KNOW people before we decide! This story is even good for kids! Please sign-up and follow me on SPOTIFY! --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-table/support
Keep your mind open and see where things leadSee omnystudio.com/listener for privacy information.
I'm joined tonight by podcaster partners-in-crime Oliver Rockside & Jasen Buch (from various Showhole network and more podcasts such as Cheerzzzz, 78 Episodes 30 Good Ones, Illuminati Social Club, In Your Earholes, The Masochists' Movie Collective & The 27th Precinct). This year, we decided to once again keep it under an hour and present more of the usual sarcastic awards given to all forms of pop culture (movies, tv, videogames, entertainers) and we made sure to change up the awards for once while mixing in some other amusing notes. Don't read the Razzies; just listen to us entertain you instead! Find Oliver & Jason's material on here: https://x.com/theshowhole MUSIC & AUDIO CLIPS USED: "Whose Line? End Crowd/Theme" "OZ Theme Song Beg/Closer" "The Christian Bale Rant" MAIN LINKS: LinkTree: https://linktr.ee/JURSPodcast Facebook Page: https://www.facebook.com/JackedUpReviewShow/ Facebook Group: https://www.facebook.com/groups/2452329545040913 Twitter: https://twitter.com/JackedUpReview Instagram: https://www.instagram.com/jacked_up_podcast/ Blind Knowledge Podcast Network: https://www.blindknowledge.com/ SHOW LINKS: YouTube: https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ iHeartRadio: https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/ Podbean: https://jackedupreviewshow.podbean.com Spotify: https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M Apple Podcasts: https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218 RadioPublic: https://radiopublic.com/the-jacked-up-review-show-We4VjE Overcast: https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz Anchor: https://anchor.fm/s/a46297c/podcast/rss PocketCasts: https://pca.st/0ncd5qp4 CastBox: https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222 Discord: https://discord.com/channels/796154005914779678/796154006358851586 #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass
TAKEAWAYSPersonal transformation from a party-centric lifestyle to a health-focused lifeThe significance of wellness and fitness in achieving fulfillmentThe role of community in personal growth and motivationStrategies for replacing unhealthy habits with positive alternativesThe impact of exercise on mental and emotional well-beingThe importance of finding mentors or coaches in fitness journeysDifferences between online and in-person training experiencesNutrition principles, including the focus on whole foods and supplementsThe value of personalized health assessments through regular blood workFuture aspirations in the wellness industry and community engagementTIMESTAMPSIntroduction to Vibe Science (00:00:00)Introduction of the podcast and hosts Ryan Alford and Chris Hansen.Welcoming Eric Hinman (00:00:16)Ryan expresses excitement about having Eric Hinman, a five-time Ironman and entrepreneur, on the show.Eric's Fitness Journey (00:01:31)Eric discusses his shift from partying to fitness, emphasizing enjoyment and mental clarity.Nature vs. Nurture Discussion (00:02:00)Ryan questions Eric about his upbringing and how he chose the healthy path over unhealthy habits.The Role of Exercise in Well-being (00:03:47)Eric shares how he became obsessed with exercise, particularly CrossFit and triathlons, for social fulfillment.Replacing Bad Habits with Good Ones (00:04:49)Eric explains the importance of replacing unhealthy habits with positive activities for lasting change.Community and Support in Fitness (00:06:03)Ryan highlights how the community helps in overcoming challenges and building a new lifestyle.Eric's Entrepreneurial Background (00:09:14)Eric reflects on his entrepreneurial journey, starting from a family insurance business to various ventures.Building a Niche in Business (00:10:31)Eric discusses finding success by specializing in campground and marina insurance.Transition to Wellness Entrepreneurship (00:11:35)Eric shares his transition into the wellness industry, including opening a CrossFit gym and healthy restaurants.Content Creation and Influencer Marketing (00:12:36)Eric talks about his role in content creation and supporting early-stage wellness brands.Authenticity in Influencer Marketing (00:14:28)Ryan and Chris discuss the importance of authenticity in influencer marketing and brand partnerships.Apollo Neuro Partnership (00:15:29)Ryan introduces the Apollo Neuro wearable device, emphasizing its benefits for sleep and wellness.Strategic Consultation for Brands (00:17:19)Eric explains his role in helping brands find the right ambassadors and market fit.Networking and Collaboration (00:20:08)Eric discusses the benefits of authentic networking through hosting and collaboration in wellness.Healthy Habits and Inhibitions (00:21:30)Discussion on Eric's journey to healthy habits and the concept of bad days.Cheat Days (00:22:00)Eric shares anecdotes about his dessert choices and the concept of cheat days.Dessert Choices and Health (00:22:03)Eric humorously discusses his love for healthy desserts and the consequences of excessive maple syrup.Type-A Personality and Progress (00:23:15)Eric reflects on his type-A personality and the impact of overcommitting on his well-being.Moderation in Lifestyle (00:24:32)The speakers discuss the importance of moderation in health and fitness routines.Starting a Health Journey (00:25:00)Advice on how to begin a healthier lifestyle through accountability and habit formation.Online vs. In-Person Training (00:26:30)Eric shares his thoughts on the effectiveness of in-person training compared to online coaching.Foundational Nutrition (00:28:33)Eric emphasizes the importance of whole foods and basic nutrition for overall health.Supplementation Basics (00:29:39)Discussion on essential supplements and their role in supporting a healthy diet.Finding Effective Supplements (00:31:01)Challenges in identifying effective supplements and the importance of bloodwork.Practical Fitness Advice (00:33:47)Eric shares his fitness routine and the benefits of regular exercise.Pharmaceuticals and Hormones (00:34:17)Eric discusses his perspective on using hormones and peptides for health benefits.Future Plans and Events (00:37:00)Eric outlines his future plans, including hosting events and launching a race series. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science
Coming out of Detroit, artist 7Spittah introduces herself to the Aliens, bringing her beats and lyrics to the masses. We hear about her start at a young age in rapping and writing town lyrics, jobs that didn't last long, insane scenes in middle school bathrooms, and more!Check out The Legal Aliens on all social platforms at linktr.ee/thelegalaliens. 7Spittah - @lovethatspittah
If you're struggling to stick with good habits or if you keep falling back into bad ones, tune in for a simple trick that'll make sticking to good habits easier and help you ditch the bad ones. Jess explains how one small tweak can drastically change your behavior. Join us inside to learn how to transform your daily routine and make those healthy habits stick for good! CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' and get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
For episode 195, I'm joined once again by my co-host Myles Hughes, with fellow co-host Steve Prusakowski continuing to handle the behind the scenes Emmy coverage, which we've just wrapped Phase One on. This one, believe it or not, involves some chatter about Madame Web. That leads into a larger discussion of bad movies. Plus, Myles and I both continue to be very taken by Thelma (my review is here). There's your questions as well, plus a quick version of the IMDb game. It's not a long episode, but it's a rock solid one... As always my friends and faithful listeners/readers, I do hope you all enjoy the latest episode of the Awards Radar Podcast, our 195th one to date (here's to many more). Of course, feel free to revisit the previous installments by clicking the Podcast tab (here) on the top of the page. Plus, listen to us on Apple Podcasts (iTunes), Spotify, and other platforms. More to come each and every single week, so from the bottom of my heart, thank you for listening!
Today's show is unplugged, sorta, focusing on traditional music and indigenous instruments, all music made without borders- plus more contemporary folk and bluegrass songs, as well as unplugged versions of well known songs. Music; Alabama 3, Michot's Melody Makers, Fulani Ensemble, The Good Ones, Carolina Chocolate Drops, Luminescent Orchestrii, Billy Strings, Violent Femmes, Phranc and loads more. For more info and tracklisting, visit: https://thefaceradio.com/worldy/Tune into new broadcasts of Worldy with Matt and Dom, LIVE, Mondays from 10 AM - 12 Noon EST / 3- 5 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.
I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY!Show notes: https://www.onairella.com/post/342-my-bad-habitsResources Mentioned:Functional mushrooms, eg Lion's Mane* - in my coffee every day!Amino acids* and creatine - my daily sports drink mixCollagen - it will kick in soon, right?Living Libations' 'Best Skin Ever'* - or, as I call it 'Liquid Gold'Homemade skincare serum: high quality Castor Oil* + Black Seed Oil + Rosehip OilNon-toxic sunscreenMy probiotic that I cannot live without - Oxyceutics*Chocolate Chip Cookie Dough Protein Bites!! (recipe here)The Live Better life wheel worksheet (it's on my home page!) *I have discount codes for the starred items - see my SHOPOn Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way! If you're interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you're in the right place. Connect with Me: InstagramLinkedInYouTubePrivate Facebook GroupMy Amazon StorefrontWebsite☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------We'll make you famous ;-)Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." Leave a
Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life. Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy. ► FREE download: “Creating Healthy Boundaries” https://www.stephanielynlifecoaching.com/boundaries-course-singups ► FREE download: “3 Skills to Improving Your Mental Health” https://www.stephanielynlifecoaching.com/free-self-parenting ▼ Coaching Services: https://www.stephanielynlifecoaching.com/services ▼ Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses ▼ Connect with Me INSTAGRAM - https://www.instagram.com/stephanielyncoach TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/ FACEBOOK - https://www.facebook.com/stephanielyncoaching www.Stephanielynlifecoaching.com
In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control. I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits. With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development. -- Become a Patron: https://stoicismpod.com/members Plant some trees: https://stoicismpod.com/trees Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life. Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy. ► FREE download: “Creating Healthy Boundaries” https://www.stephanielynlifecoaching.com/boundaries-course-singups ► FREE download: “3 Skills to Improving Your Mental Health” https://www.stephanielynlifecoaching.com/free-self-parenting ▼ Coaching Services: https://www.stephanielynlifecoaching.com/services ▼ Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses ▼ Connect with Me INSTAGRAM - https://www.instagram.com/stephanielyncoach TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/ FACEBOOK - https://www.facebook.com/stephanielyncoaching www.Stephanielynlifecoaching.com