Lucy and Annabel

Season 4 premier- In true Lucy & Annabel style the ladies dig right into the nitty gritty. Lucy begins to open up about what's been alluded too but never explicitly expressed over the last two years of recording the show. We begin, at the tip of the iceberg of over a decade of Lucy's life dealing with what can only be described as a cult like setting, entrenched in narcissism and abuse. Lucy has bravely forged her way out and for the first time here begins to share her story in the hope others will feel empowered to take control back in their own lives and live free. Craig David comes out the closet, FBI charges loom in a fake kidnapping, we laugh and cry. Love you! Support this show http://supporter.acast.com/lucy-and-annabel. Hosted on Acast. See acast.com/privacy for more information.

Ooooooh boy you guys, we've got a drunk-cast on our hands. Well, more of a tipsy-cast. Anyway, drinky-poos aside this week the ladies tackle the talk of the town: The Johnny Depp/Amber Heard trial. Opinions are slung, shade is thrown, and bad acting is assessed. Plus: Full moon period energy, Davy's merch allowance and a slow motion vortex.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Annabel's back in England! But no good international journey goes unpunished...the plane journey from hell strikes! Meanwhile, Lucy has major meetings and needs those good vibes. Plus: pronoun confusion, princess identification and paranormal feedback.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies speak with Jessica Illsley about her music and alter ego Debbie VanBo, art and mediumship plus a little chatter on growing up with a famous dad. Just like us. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies recall the perils and pitfalls of interacting with the media as emerging artists. Lucy gets luckily chaperoned, Annabel rolls her eyes at the whole process, and both realize that perception is ultimately uncontrollable. Plus: a golden uterus, funeral dodging, and sex at the sandals.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies break down Oscars 2022 and *that* incident. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies tackle some of the most precarious topics of them all this week, including the societal pressure pushed on women to have children. Annabel contemplates her own relief, while Lucy assesses her path. Plus: cutting through the bushes, hitting their marks and not bumping into the furniture, a kindergarten reunion and a sexless gilded age.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel continue their trek through listener-suggested topics, and have finally arrived at the light, breezy discussion surrounding...feminism. From uncomfortable conversations surrounding gender definitions to dysphoria and everything in between, the ladies tackle this subject with their signature candor. Plus: snow boots for stewardesses, Annabel asks lucy how it's going, and a bleary encounter at the Trader Joe's.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

It's been a scary week in the world, and Lucy and Annabel are here to keep pushing through as best they can. From death by hot cross buns, to a thumbs up toward Brenda Wank-Face...the ladies take a moment to chew the fat amidst the terror of the day. Plus: Annabel's hand and knee modeling, governing your whole foods life and Lucy's harrowing John Mayer experience.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel welcome a very special guest to the show this week - actress, filmmaker, model and all-around incredible talent Kasia Pilewicz! In signature L&A style, this deep dive interview reaches the depths of drama on America's Next Top Model, the challenges of shooting a film during Covid, and body diversity in the world of entertainment. Plus: Lucy's natural abs, weird-shaped skulls and why you should always handle your own mascara.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Celebrate 50 episodes of the Lucy and Annabel Show with this special extended AMERICAN vs ENGLISH discussion! From the haunted hunting lodges within the forests of Dean to feeling childishly optimistic, the ladies run the gamut of discussion this week and check their respective "ick-ometers". Plus: mall shop shaming, contemplating the legalities of bow & arrow murder, and avoiding being robbed, clobbed and knobbed. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The Lucy and Annabel Show is back for season 3 -- where walls are licked, souls are mingled, and handbells are rung. This week the ladies discuss the January blues, and the subsequent unrealistic expectations we place on ourselves every New Year -- and how to debunk it. Plus: a boiled Prince, the year of the Tiger, and recovering loudly while crying in the castle ruins.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Final installment of the Christmas quiz, will it go to a tie-breaker? Annabel cries again and the ladies discuss ghosts of Christmas past. Tears, laughter, good memories, and too big lego. See you in the New Year!Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies discuss how hard it is to *relax* over the holidays. Royal ass cats and Ben Affleck is a sad boy. wAH. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Annabel explores Downton Abbey and takes a pic on the sacred bench. While touring the grounds excitement is had, a return visit is planned, and the croaking of Mr. Pamuk is witnessed. Meanwhile, Lucy's lips are sealed on her big news...but explains why office supply stores are her own personal catnip. Plus: fueling the general distrust higgelty piggelty roofs and tempted to do a Guy Fawkes. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Annabel is in isolation in a remote village in the English Countryside, during this time she read the village magazine front to back which sparked a conversation about ways in which the show has the potential to connect deeper with and as a community. Book clubs? Group chats? Lucy recovers from hot yoga and her poetry salon birthday party, which was a success. Plus - A metal detector score for the ages and the tired playbook of mainstream politics Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Annabel hitches a ride down to LA to see Lucy for Thanksgiving weekend, and the reunited ladies admire LA porn from the freeway. Lucy's got forgiveness on her mind while Annabel gets her fears out in advance of a journey back to England. Plus: Gilbert's spooky behavior, the attractive nature of generosity and sleepy jean tea with friends.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies chart the mutation of a wholesome chap, as Annabel prepares for Thanksgiving week and Lucy allows herself the freedom from self-judgement. Plus the beautiful mystery of a spider's web, letting the tantrum run its course and identifying your own body's red flags.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

When a haggard old troll is put in charge of a gaggle of teenagers, Annabel peers through the bushes to watch out for slumber party TP'ing. Meanwhile Lucy's got meditation circle peeves and some fascinating insight into the world of judgement. Plus: scanning for family afflictions, a construct of personality teachers, and silencing the silent judgement of oneself to shift to unconditional self-love.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

With Annabel safe within her fairy house and Lucy back from states abroad, it's time for the ladies to get down into the diddles and fiddles with a Q&A about...sex. From putting your own oxygen mask on first, to getting in bed with the grandparents, relationships are exposed, revelations are nigh, and myths are debunked in short order. Plus: manor-house sneaking, king-size sleeping and the relative penis size of the wizard from New Zealand.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies chat about vaca in Paris, photo editing and the size of John Legends.....tips. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy opens up about some painful dynamics in her family life and Annabel is there to help.What began as a fun night out ends in a frank discussion about the importance of self-worth, the crucial nature of valuing yourself, and the relative impact of trauma across your life from a variety of pivotal moments. Plus: Annabel's she-shed evolves into a she-house, Lucy laments her ancient desktop and the ladies analyze the most natural member of America's royal family.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The ladies discuss break throughs and have some much needed money talk.Plus the new Dave Chappelle special, hippy bankers and Annabel's tig'ol biddies. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy has a terrifying run-in on the subway, which begs the question: why did she not ask for help? Annabel recounts her own struggles with the acceptance of help, and the vulnerability therein. Plus: a BJ in the Uber, fat suits and phobias, front and back bum-bums and getting all jacked up for James Bond. Remember - just because you CAN do everything yourself, doesn't mean that you SHOULD.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

A requiem for the cats...Kit Kit bravely ventures into the great beyond and finds his way home in time to tell Annabel it's time. Will and Lucy take the stage for the first time in Los Angeles and get some...explicit feedback from the crowd. Plus: Annabel's trip back to England, Lucy's nighttime ride from hell, $3.99 a pound at Sprouts and Qwee-wee Crown talk. Join us for a bit of after-laughter, won't you?Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Will celebrate their green card victory with gusto. Annabel begins trauma therapy, and unearths spectres from the past which affect the now in unexpected ways - the ladies discuss. Plus: Lucy's broken bones, cousin cross breeding rates, Annabel's empathy poll and are we really still banning spaghetti straps in high schools? Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

This week we're doing the work and heading down a bit of lovely old road into wine country. High drama in Hawaii, Annabel pets twinkles the pig and muses on pegging the patriarchy. Plus: going away again, are NFT's small d*ck energy and what about creating something worthy of being left behind.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Aloha from sunny Maui! Lucy and Annabel are joined by special guest Melissa Roxburgh, star of the hit Netflix television series Manifest and compatriot of our own Lucy Walsh on holiday in Hawaii. The girls are up to no good on sunset evenings and moonlit metric conversions, while Annabel ruminates on New York's pulsing rhythms and Mickey Mouse's headless visage. Plus: listener questions, fishing for compliments and the compulsion to run away from the pastor's daughter.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

On the eve of Lucy's Hawaiian holiday, vaccination recovery and the justice card are the order of the day. Between the brain fog, the fedora wanker and donda cheat, there's 4.54 billion reasons to listen this week. Plus: listener feedback, Mayan discoveries and gross neighbor sex.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

What a day to have a fight. Let it out, everyone - it's the last day in the house. As Annabel packs (and unpacks) her feelings, Lucy hustles a pitch and cleanses the bed -- while Annabel has a "let it out" sesh and scrubs away the smokey candelabra. Plus: a covid diagnosis, pulling the fool, cockeyed nips and Lucy's attempt to flip a couch.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Hey spirits, privacy please! Gather around the campfire this week for a series of spooky tales that will haunt, puzzle and inspire you. From a finger in the ear at La Brea, to a vapor trail in Larchmont, to the Beavertown Witch that stole Davy's cat -- this episode has enough hauntings to scare the bejesus out of Dan Fogelberg! Plus: gloomy Saturday news, wretched old horses, and a couple of Japanese sisters.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy returns from NY and the ladies discuss lasts weeks episode, what did they really think of Abbie Bela and and her Alien lover? Is there life on other planets? Annabel's shed gets underway and we go through the listener suggestions of what we might name her new abode. Aaron Carter has something BIG to share with the world....well Vegas and the ladies want to be there when it happens. Plus the University industrial complex, living abroad and surviving the transition from private to public school. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

The Ladies catch up with London actress and alien abductee, Abbie Bela.Annabel has to readjust her grief trajectory and ask herself if she's willing to make her healing a priority eight months in, a year in or four years in. Lucy heads to NY to clear out her beloved Grandpas apartment and face a loss of her own. Will Lucy & Will only be able to do laps around Central Park due to New Yorks *vaccinated people only* mandate? Guess we'll find out next time...Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy gets fired and Annabel gets fired up. What happens when it's time to stand your ground and back your own beliefs? Do we deserve to go to space? Why does Annabel say fuck so much? So many questions... Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

This week the ladies discuss red flags in friendships and romantic relationships. We've all seen them, we've all waltzed passed them and now it's time to figure out how to stop making the same mistake twice (or ten times) and put your own oxygen mask on first. Annabel gets hot under the collar as she thinks about the world of dating and Lucy reflects upon how she could maybe ask for the mayo in a nicer tone.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel discuss the highs and lows of growing up and growing older, if you'er lucky enough to do so. Can we let go of the parts of ourselves we created in our teens, twenties and beyond in order to reach our full potential? Is body modification in the form of botox and fillers a bandaid over our mortality? We don't know but we're on our way to finding out. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel answer listener questions from Instagram and catch up with each other after some time apart. Annabel's Las Vegas trip leaves her feeling satisfied but slightly nauseous, and Lucy's pitch meeting for her TV series goes swimmingly! Plus: scratching a few journal lines, shots fired at the fresh prince and a standing O for Lucy's spider. Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel welcome very special guest Yvette Fielding to the show this week! Yvette is, amongst many other things, a bestselling author (Pre-order A House In The Woods today!), television star (Blue Peter, Most Haunted), podcaster (The Anytime Podcast) and of course, her most recent undertaking: Lucy's mother-in-law! This interview digs deep into the paranormal, what to do when ducks invade the kitchen, and why show business SHOULD be fun!Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

It's Annabel's birthday, and we're celebrating in style with an all-new episode. Champagne is popped, "nude parties" are contemplated, and a wild flower encounter signals good things to come. This week Lucy takes a major step forward in her new television series pitch, and shares new music and project announcements aplenty! Plus: the secret origin of "fly, fly fly", the aftermath of Annabel's no good very bad day, and screaming poetry at gas station passers-by.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Salacious celebrity encounters and fantasy worlds abound as Lucy and Annabel recount experiences both old and new. Annabel's strip club visit leaves her awash in dollar bills, and Lucy struggles through a crisis in the doorway. Plus: lifting a finger on the righteous path, searching for a sandwich while pole dancing, and an epic beach chug for the ages.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

A major reunion sparks hope for a renewed relationship between Lucy and her mother, while Annabel recounts listener contributions to close encounters of the maternal kind. Plus: Welcome to the world Lilibet Dinana, exploring the 5 love languages and a merch drop incoming!Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel welcome special guest Marney to the show to talk music, major label mishaps and the minor miracle of blotting paper. Plus: Lucy finally says the "c word", real housewife bonding and opening Pandora's box with a new friend. Marney's new single Good Man is out now and ready to stream on YouTube, Pandora, Spotify, and wherever you find your music!Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

As the six month marker since the crash comes and goes, the purity of the beyond comes into focus, and the confines of the material world are reflected upon. While Annabel contemplates post-passing shifts, Lucy grapples with the aftermath of a high control group and the damaging effects of coercive people. Plus: why Annabel hates the happy birthday song, an old man farm on the Amalfi coast, and a question for listeners - what do YOU want to be held accountable for?Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel welcome their very first guest to the podcast this week: musician, songwriter, poet, rapper (and so much more) Nova Rockafeller. Hear kindred souls discuss the struggles of disastrous early record deals, ignoring the voices of self-doubt, and ruminating on the violence of achievement. Plus: following your curiosity, the touching story of finding your way in a group home, and SO much neon.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

It's been 20 episodes since the start of the Lucy & Annabel show, and we're celebrating with a new episode filled with gifts, champagne and the biggest scrunchie you've ever seen. Plus re-working the grief model, a gossip girl bet, and Lucy's impending reconciliation. So pour yourself a glass and give a french fry cheers to learning and friendship.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

It's been a very busy week, as Lucy buzzes from a mile-a-minute callback and drills lines to within an inch of her life. Annabel connects with friends of Ryan's, including the amazing Faouzia, whose duet with John Legend on the track Minefields was dedicated to the memory of Ryan Brady. Plus a channel islands presidency preparation, father-daughter time and how to reach the back of the house.The Harmony Project: https://www.harmony-project.org/bradyFaouzia & John Legend - Minefields: http://www.youtube.com/watch?v=jKIEUdAMtrQSupport this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel dissect the idea of "home", and call upon listeners to contribute to the conversation! What's your bedtime routine? Morning routine? What does "home" mean for you? Plus: dissecting last week's episode, warning people with peace and love, Lucy's luscious voice a "hottie wattie battie".Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Controversy! Lucy and Annabel tackle some difficult subjects this episode...A & J "nope" out of political parties, tackle dangerous belief structures and paint their own canvases. Plus a host of tough questions: What makes for good mental hygiene? Can monkeys change? What on earth do you do with a light-dimming trash garbage boy?Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy experiences heartbreak with the loss of her beloved cat, and works through the stages of grief with Annabel's help. Annabel unpacks last week's meditation on anger and gives herself permission to be mad. Plus: trauma exorcism, feeling SMASHY, and afternoon walkies with Roger or Roy.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Lucy and Annabel express, process and explore their anger through respective experiences of trauma and grief. Lucy's high control group spell is broken, as she learns to give in to love in the bright sunshine. Annabel is forced to live in the now, and recounts a time when she was gaslit into wiping out her own truth. Plus the suffering of nostalgia, a fierce Homegoods find, and becoming one with the pole.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.

Friendship is the heart of discussion this week, bending like a blade of grass in the wind and not snapping like a twig. Betas make some noise, the trauma-bonded wither on the vine, and an embrace of disappointment leads to expectation management and an avoidance of a kick in the dick. Plus a scene at the polo lounge leaves Lucy pounding on the table, and Annabel goes to war with a tie-dyed smiley face.Support this show http://supporter.acast.com/lucy-and-annabel. See acast.com/privacy for privacy and opt-out information.