Mirepoix Taste Buds

Season 3 comes to a close and reveals a twist in the plot! This is our 100th episode (not including some small bonus content we peppered in over the years) and we don't intend on dropping any new ones in 2024. We will be taking an extended hiatus which should give listeners a chance to revisit some of the moments they've missed. Farewell and Happy New Year! Love, Your Buds --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

At the turn of the 20th century, half of Americans were farmers. Now that number is less than 2%! This week we talk about Community Supported Agriculture or CSAs. It's basically a subscription service for produce (and sometimes flowers) that helps support a small business, allows consumers to shop local, and for people to take back POWER! Support a small farm this growing season! You will be joining a community of people that believe in seasonal eating, fresher veggies, and small scale agriculture that is better for the planet and human beings. Check out Prairie's Edge Garden and follow us on social media to keep up with Emily on the farm. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

How do you feel about spreadable meats? Join us as we talk about this four ingredient, pork paté that has a high fat ratio and is packed with Calabrian chiles. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

For awhile we were on that "No New Friends" thing, but then Ramon happened. This week we bring you an interview that gets at the heart of what keeps this podcast going and dives deep into a newfound friendship we made before we left St Louis. Join us as we discuss his butterfly moment and how he learned to grow through the pain of grief, loss and change. We talk about getting back in the dating game, navigating co-parenting, and how kids have changed his eating habits. This episode is all about acknowledging your need for community and connection. Recognize you are primed to lead and someone is in need of the lessons you hold. Step into your truth, take a moment to process your feelings, and show love. Happy Thanksgiving! --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

The festival of light is upon us and so are the amazing treats and snacks that come along with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

What's poppin? It's breakfast time! Or is it dessert? This breakfast pastry brings back all the childhood nostalgia and throws some serious shade at their fellow breakfast competitors. Let's toast to Pop-Tarts in all their glory. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Who knew this fried, green plantain sandwich was a 90s baby from Chicago!?! --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Mocha, latte, cold brew, or espresso. There are many names for this breakfast delight and we love them all. But what exactly are the differences? Is Starbucks worth the hype? Is there such a thing as too much coffee? Join us for this special brew and find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Suffering succotash! The fall harvest and spooky season are already upon us. This week's episode showcases a corn and legume-dense dish that you'll be looking for a scoop of. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

A true labor of love, this Italian dish is layered with flavor, baked with bechamel, and comes with a movie recommendation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

This kitchen appliance had us puzzled for years. How does it work? Does it cause cancer? Why does it have hot and cold spots? Our curiosity could wait no longer. Pop into this episode as we unpack the mystery of microwaves. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Bits and Nannies? No! Neeps & Tatties silly! This Scottish dish gets a moment to shine in this week's episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

This golden, delicious, deep-fried pastry is a type of quick bread that has us salivating. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

In this episode, we sat down with Joshua Sturma, the owner of Hatch'd STL, to chat about smoked meats, the highs and lows of working with family, and what makes breakfast so great. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Packed with antioxidants this grain was once saved for nobility and is sometimes known as forbidden rice. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

This week we take a stab at the king of the cutlery world: the knife. Paired with a killer interview this episode explores the balance between fine dining and no-frills eats, the history of knives from prehistoric times to BDSM knife play, and plenty of pasta talk. Hanah joins us from Seattle to talk about how her Japanese/Korean heritage and time spent in New York shaped how she eats, and how everyone always loves to gather in the kitchen. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Edible or nah? This week we chat sparkly treats and usher in all the JOYOUS feels that accompany the month of June: Black Music Month, freedom celebrations for Juneteenth, and of course the happiest-of-all, month-long holidays: PRIDE! --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

It's deep-fried, goes great with tonkatsu, and leftovers can be put on a sandwich!?! Sign us up! --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

This shaved ice treat is bound to impress and be a unique experience every time. You will be flocking to find this dessert post pod. Trust. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Dial up some delivery or pop in your DiGiorno (or fav frozen brand, no judgment) cause it is time for Part II of this pizza party! We had to get the skinny on pizza origins, shed some light on the many varieties of pizzas, and how regions shape the pies we eat. Learn something new with us. We promise it will make your next slice taste even better. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

It's hard to imagine the world without pizza. Frankly, we had so much fun talking about this topic that we had to give you 2 hours of crust, sauce, and cheese. But don't worry, we sliced this pie into 2 parts. Part 1 showcases our first testosterone filled interview with resident, self-proclaimed pizza experts, Ed and Eric. We chat what makes something a pizza, favorite spots & toppings, and the ultimate cut. So grab a slice, take a seat, and enjoy this mouthwatering conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Ever feel like a high protein meal has cranked up your body's thermostat?!? You're not alone. But why is that meat lovers meal making you sweat? Tune in to find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

No, it's not horse hooves, but we can't say it's much better. This week we talk about the craze that swept the nation in the mid-twentieth century and was the hotness on every table. Is it decor? Is it delicious? Let's find out more. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Peppers make you sweat, but they also have the power to relieve pain. What is bringing the heat? Join us and find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Like most true Southern dishes, this one has origins in Native American ingredients, European techniques, and African American execution and expertise. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Ever tried to record a wine-fueled conversation with one of your besties about love and food? Well, we did and it was a pretty good time. If you haven't listened to "None or More than One" from our first season we encourage you to give that a listen for more context, some talk on aphrodisiacs, and some amazing Valentine's Day history. Below are some of Emily's favorite podcasts on love, gender, and sexuality that were eluded to in this episode: Sensual Self - 72. Refusing Compulsory Sexuality Wild & Sublime - S4E3 | Sexual Trauma, Somatic Healing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mirepoixtastebuds/support

A cousin of hot sauce, this spicy pepper condiment is a staple in northern Africa and the Middle East. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Let's face it...January through April are the doldrums but look on the bright side! It's Girl Scout Cookie season and thanks to technology those gals have gone digital. If being able to order these delectable cookies directly to your home isn't a cause to celebrate, we don't know what is! --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Season 2 is a wrap! Catch up with us again in 2023 with new episodes airing Wednesdays. Listen in for a few teasers of what's to come and what our favorite episodes were this year. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

If you have some in the house, pour yourself a cup and cozy up as we talk about why eggnog deserves to be in your holiday rotation. We still don't understand the science but don't let that stop you from indulging. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

These crook-shaped candies are having their moment, but what is their origin? Why the shape, the flavor, the craze? Let's chat peppermint and debate whether this holiday treat is worth the hype. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Fruitcake is ancient! Give this a listen to find out just how ancient! Often bathed in alcoholic spirits and left to mature for months, these confections have been gifted for centuries. Don't ask us the science, that may be a mystery forever. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

What the heck is the deal with a bakers dozen? Not that we are complaining. After all, who doesn't love an extra baked good? Bumping your bread order up from 12 to 13 wasn't just to delight the customers; there was a much more sinister motivation pulling the strings. Find out why being a medieval baker wasn't all it was cracked up to be. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Can you always spot the real from the fakes? Nowadays plant-based meat substitutes are getting closer to the real deal thanks to advances in food science. This week we talk about a few ways you can replace some of the animal protein in your diet, and embrace Meatless Mondays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Moo-sa-ka...Say it with us and then go find the nearest place that has it and give it a try! We promise this twist on an eggplant-like lasagna will be making you want to whip up your own at home. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

In honor of Native American Heritage month in November, we talk about the first peoples to call America home and the challenges colonization has presented for their food systems. Check out our Linktree for amazing organizations to support, chefs to seek out, and information on incredible native food practices. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mirepoixtastebuds/support

National Candy Corn Day is October 30th! Get ready to learn how it's made and why this candy was originally called "Chicken Feed". Top down, bottoms up! --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Why do beans make you fart?!? This week we talk about these nutrient-dense powerhouses that have been keeping humans satiated for eons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mirepoixtastebuds/support

For god sakes, NO HONEY. Well, maybe not yet. But honey isn't the only thing to steer clear of with your little one. These proud aunties learn all the dos and don'ts when it comes to feeding kids from our very own sister! Join us as we talk pregnancy, breastfeeding and baby friendly foods. Correction: Emily mentioned the National Dairy Council of America in regards to the “got milk?” campaign that dominated the mid 1990s, but it was actually the California Milk Processor Board and the the American advertising agency Goodby Silverstein & Partners. Nicole also mentioned Offal meats which quite honestly may be a future Small Bites in the making as Emily was not aware of the term! Resources for new parents recommended by our guest: Why Starting Solids Matters by Amy Brown Baby-Led Weaning by Gill Rapley, PhD and Tracey Murkett @mylittleater @kids.eat.in.color @solidstarts **Our deepest apologies. The initial upload abruptly cut off! If you are looking to pick up where you left off, fast forward to 1:47m to hear what Nicole's final meal would be on death row and how she finds where to eat when she travels! --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

This week we are popping off about the tea trend from Taiwan that started to sweep the world in the 1980s. Can you guess which slang word is Chinese for a female body part and is usually featured in this drink?!? --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Today we bid Melissa adeus! Before she left we had a quick chat about all the good food and adventures ahead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Just in time for Oktoberfest we talk PRETZELS! Don't get it twisted, we love all types of this carb-tastic snack, but soft pretzels with beer cheese and a mustard sauce hold a special place in our hearts. You too? Then press play and let's salivate together. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

These are so much more than food. Steeped in a deep cultural tradition, folklore, legend, and the magic of the moon goddess, mooncakes are both art and a tie back to family and reunion. Check out Netflix's "Over the Moon" which we reference on multiple occasions in this episode. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Soup season is back! Some of you've probably been enjoying this ingredient without even realizing it. Try making this Japanese soup stock to pack your meals with umami. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Feeling saucy? This week we dip into the underrated condiment that complements your favorite Southern fried foods. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

The name could sound odd but this Southern staple might have you wanting to lick the pot clean. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Why is Sylvester Graham rolling in his grave over this ooey gooey excuse for flirtation?!? Cozy up around the fire and get your mallows ready because this week we expose the mystery around S'mores. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

This week we give it to you straight and catch up with an old friend Maissah Amin. We talk about culture, faith, and rediscovering what our cities have to offer post-pandemic. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

You've heard of sugar...maybe even brown sugar, but have you heard of jaggery? This non-centrifugal sugar might even have a few health benefits that may surprise you. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

Although what first comes to mind may just be pickled vegetables, this term also refers to a vinegary fish stew popular in Latin America. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support

She's not pudding. She's not exactly rice. Where she hails from, nobody quite knows for sure. Sweetened rice dishes are nothing new but they were once considered posh. This week we try to trace the origins of another dish found across the globe: rice pudding. --- Support this podcast: https://anchor.fm/mirepoixtastebuds/support