Podcasts about sweetened

Here's the latest CPG news happening right now on February 6th, 2025 including Liquid Death Pulls Out of the UK, Local Emerging Brand Expansions, Kehe Show Wrap Up Liquid Death is pulling back to its domestic US market and pausing international sales efforts – including in the UK – The Grocer can reveal. The canned water and soft drink brand said it was “temporarily pausing” international expansion, having shifted production from Austria to the US last summerAccording to: https://www.thegrocer.co.uk/ “Despite strong demand and brand awareness growth in our limited international rollout, we are temporarily pausing international efforts since we no longer have production capabilities outside of the US,” a spokeswoman for Liquid Death told The Grocer. Liquid Death was looking forward to “meeting the international demand in the future when our supply chain can support these efforts,” the spokeswoman added. However, Liquid Death – which commands an rsp of £5.50 per 4x500ml pack in Tesco – has failed to make a splash in the UK since debuting in spring 2023. The brand invested heavily to support its UK rollout, sponsoring Download Festival in 2024, as well partnering with other Live Nation music festivals and events.LEXINGTON BAKES Chilled Oat Bars are coming to Lazy Acres Natural Market March 1st!

Mars, Inc. has embarked on a digital transformation that encompasses ecommerce experience and in-store activation. Throughout this journey, which began with the M&M'S brand, the company has successfully embraced experience innovation that has composable technology and agile processes at the center of it all. During this episode of Retail Remix, Kyle Barz of Mars, Inc., shares how he helped drive this new era for the business alongside Casper Rasmussen and the Valtech team. Together they break down:What inspired Mars to begin its transformation journey, and the challenges that Kyle and his team had to tackle early on to ensure success; How composable technology accelerates innovation and empowers teams to better spot and respond to new business opportunities; and The end-to-end transformation process for M&M'S, including the lessons that will be applied for other brands. RELATED LINKSSee the original case studyLearn more about ValtechLearn more about MarsConnect with Casper and Kyle on LinkedIn

Learn how to make delicious desserts using fruit and not sugar!   This can be done for everything from brownies to cakes to cookies to pies and ice cream. This method significantly slashes calories and gives you guilt-free healthy boost!   Chef AJ joins "The Weight Loss Champion" on The Exam Room Live to talk about how it's done and showcase one of her indulgent recipes.   She is the author of Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit that is filled with 150 incredible sugar-free recipes.   — — SHOW LINKS — — Order Cookbook Walmart: https://bit.ly/4dWMd6I Barnes & Noble: https://bit.ly/ChefAJSIBarnesNoble Target: https://bit.ly/ChefAJSITarget Amazon: https://amzn.to/474tUdF — — — Chef AJ Instagram: https://www.instagram.com/therealchefaj Facebook: https://www.facebook.com/chef.aj1 X: https://www.twitter.com/therealchefaj Website: https://chefaj.com — — — Watch Recipe https://www.youtube.com/live/qWpGWL-sdmQ?si=SHe7gFxpLhsTGg9w&t=841 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — EVENTS — — Wellness Weekend Where: Davis, WV Date: September 27-28 Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend — — THIS IS US — — Work With PCRM https://www.pcrm.org/careers — — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Today, I'm going to tell you about 7 foods to avoid, along with some healthy alternatives. 1. Liquid sugar Soda, juice, and high-sugar beverages deplete your body's vitamin and mineral reserves and contribute to insulin resistance. If you like soda, try Zevia zero-sugar soda instead! 2. Processed cheese Pasteurized cheese products can't be called cheese if they contain less than 51% cheese. Processed cheeses typically contain skim milk, canola oil, milk protein concentrate, modified food starch, whey protein, maltodextrin, preservatives, and salt. Choose real cheese instead! 3. Protein bars Many protein bars are worse than candy bars! They're often made with soy protein isolates and casein, and can contain 30 to 47 grams of sugar per bar! This number doesn't include the starches, which are also sugar. Protein bars are usually sweetened with highly processed sweeteners such as rice syrup, corn syrup, and tapioca syrup. Some are sweetened with sucralose, an artificial sweetener made from a chlorine compound. Try boiled eggs, cheese, and meat jerky for quick protein. 4. Seed oil mayonnaise Almost every mayo available lists soy oil as its first ingredient. Soy oil is a seed oil that's highly processed using solvents like hexane. It's high in omega-6s, which can be highly inflammatory. Look for mayo that is made with avocado oil and zero seed oils. Chosen Foods mayo and Primal Kitchen mayo are much better options. 5. Sweetened, flavored yogurt Seventy percent of the yogurt people buy is sweetened, flavored yogurt. This yogurt contains more sugar per ounce than ice cream! It also contains artificial colorings and flavorings. Opt for plain whole-fat grass-fed yogurt from A2 protein cows. For an even better option, try whole-fat kefir from grass-fed cows, sheep, or goats. 6. Soy protein Soy protein is a cheap, heavily processed protein found in many foods. It negatively affects your gut and liver. Opt for whole protein sources such as meat, eggs, fish, and seafood. 7. Modified starches Starches are chains of sugars, often used as fillers. Starches cause a more significant spike in blood sugar than sugar! Consume natural starch from butternut squash, beets, plantains, and purple potatoes.

Information is working its way down the chain. What I can share is in the episode. This is a yes for me. I hope you can find it in your selves to vote yes as well. Compounded this deal is 9.8% over three years. I am told what was offered and accepted in principal is 3, 3.25, 3.25. Some language changes around seasonal recall but all the other negotiated items were included as well.    Looking forward to signing this deal, and thanks to the Union officers who took a good offer, listened to the membership, went back and squeezed out a bit over 0.5% including the other monitary items. 

The second edition of this vital series features world-renowned talents such as Benjamin Fröhlich, Venice Arms aka Curses, Massimiliano Pagliara, Zombies in Miami, label founder Jorkes, and many more. Queer Base is a charity in Vienna that offers social and legal counselling to LGBTQI+ refugees who arrive in Austria, including providing help with court cases, finding housing, community events, organising German lessons, HIV/STI testing, and more. Further details can be found at https://queerbase.at/. This tastefully curated selection traverses the electronic spectrum in style. Polygonia opens with supple and trippy minimal on 'Cheeky Seduction' and things build through dubby, stripped-back analogue grooves from HCL, typically bright, jacked-up, and synth-heavy sounds from Massimiliano Pagliara on 'Distant Memory' and retro-future disco-house from Benjamin Fröhlich. CYRK's 'Fade 2 Gay' is a slow-motion and moody dark disco chugger before Gunce Aci picks it up with some skyward arps and slap-funk drums on 'Whatever It Takes.' Elsewhere Zombie Affair, aka Zombies in Miami & Mystery Affair, offer the body-popping electro-disco of 'Girl, You Got Me', Panooc's 'Pellucid' is a throwback and sensual vocal house cut and Lydia Eisenblätter brings all out piano house joy to 'What Is Love' before the closer from Mala Ika is another celebratory cut full of hands in the air synths and joyous drums. This compilation is not only an essential listen but also an essential project that highlights and supports the vital work undertaken by Queer Base. The artwork was created by label creative powerhouse Daniel Rajcsanyi, and the LP was mastered by Blackheadstudios.

Can you influence behavior through taxation? In fact, legislators generally have three goals in mind as they prepare tax laws: raise revenue, create fairness, and ability to influence behavior. Sin taxes, which are used to discourage the purchase and use of products that pose a risk to health, are as old as the original New England colonies. Today, we typically see these sin taxes placed on tobacco products and alcoholic beverages. But the World Health Organization, armed with new data…is calling on the United States to add sugary sweetened beverages to that sinful list. This sugar tax nonsense needs to stop. While the ability to raise revenue and simultaneously achieve some communal goal like improved public health might sound appealing, governments should not seek to discourage any activity, except for those that interfere with the rights of other individuals. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! To get a copy SIGNED by me: https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A You can also get your copies here but I won't be able to sign them: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can finally pre-order Kathy's new Ninja Creami ebook 2! https://chefaj1--kathyhester.thrivecart.com/wfpb-ninja-creami-ebook-2/ You'll get a free live class later this month (date TBA) and a sneak peek in the book by May 15th! Ninja Creami ebook 1 (included in the Ninja Creami Experience): https://chefaj1--kathyhester.thrivecart.com/wfpb-ninja-creami-e-cookbook-nce/ Ninja Creami Experience: https://chefaj1--kathyhester.thrivecart.com/ninja-creami-experience/ FREE! Get 4 of Kathy's most popular spice blends - including Chef AJ's favorite BBQ seasoning here: https://view.flodesk.com/pages/61be8fc5d2fc90968d6f4448 Follow Kathy and Cheryl's Starch Solution Journey on their YT channel: https://www.youtube.com/@KathyHesterVeganRecipes/ Join Kathy's FREE Community of vegan and plant-based eaters here: https://app.heartbeat.chat/cookingwithkathyhester/invitation?code=6DEBE4 Looking for a milk maker? Check out her detailed comparison of them here: https://healthyslowcooking.com/plant-based-milk-maker/ Get more whole food plant-based recipes on her blogs or in her books: https://plantbasedinstantpot.com/ https://healthyslowcooking.com/ Find her books here: https://amzn.to/3Gt5ZsQ Kathy Hester Join my FREE Heartbeat Community Kathy's Favorites: Kitchen Appliances, Ingredients, & Books My blogs: https://plantbasedinstantpot.com/ https://plantbasedinstantpot.com/m

Atrial Fibrillation (AFib), or an irregular heartbeat, is a condition that can lead to stroke, heart failure, and blood clots. A new study has found that drinking diet sodas puts you at a 20% higher risk for AFib. Listen in this week as Dee discusses the results of the study, and how much diet soda per week poses the highest risk.Reference:Sun, Y., Yu, B., Yu, Y., Wang, B., Tan, X., Lu, Y., Wang, Y., Zhang, K., & Wang, N. (2024). Sweetened beverages, genetic susceptibility, and incident atrial fibrillation: A Prospective cohort study. Circulation: Arrhythmia and Electrophysiology, 17(3). https://www.ahajournals.org/doi/10.1161/CIRCEP.123.012145

It's March Madness season and the "At The Diner" crew have a bracket for you: the best breakfast cereal! They are joined by artist and professor (and cereal connoisseur) Elvin Hernandez! Enjoy this family-sized box of "At The Diner!"

Cohh is out this week as he makes his way to GDC so joining us this week is Jesse Cox to chat about Tik Tok, a whole bunch of studios being unembraced, PS5 Pro, Summer Games Fest and a whoooooole lot of Final Fantasy! 0:00 - Sweetened iced tea9:30 - Hotel Zeke14:30 - Dragon's Dogma nightmare fuel16:30 - TIK TOK TOE20:00 - Pig butchering scams47:00 - Battlefront Classic Collection woes53:30 - PS5 Pro specs!57:00 - Summer Game Fest1:08:00 - Saber Interactive Embraces1:20:00 - Runescape1:30:00 - FF7 Rebirth only sell 23k physical copies in Japan1:33:00 - Palworld 1:41:00 - Helldivers 2 secrets1:48:00 - Final Fantasy XVI coming to PC soon1:50:00 - final Fantasy XIV is too easy?1:56:00 - theatrythm 2:19:00 - Final Fantasy 7 Rebirth2:25:40 - Dragon's Dogma 22:31:00 - Project Zomboid2:39:30 - Astroneer2:49:00 - TELEVISION2:59:00 - ShoutoutsSee omnystudio.com/listener for privacy information.

HEALTH NEWS   ·         Broccoli-derived compound could help prevent and treat stroke ·         Acts of Kindness Can Make You Happier ·         Research suggests prenatal carnitine supplementation could help prevent autism ·         Sweetened drinks linked to atrial fibrillation risk ·         Qigong Improves Quality of Life for Breast Cancer Patients, Study Suggests ·         Too little sleep raises risk of type 2 diabetes, suggests study

Drinking sugar-sweetened or artificially sweetened beverages is associated with an increased risk of atrial fibrillation.

To get the full recipes for the raw turtle brownies, peanut butter energy balls, and hundreds of other oil free vegan recipes make sure to get your copy of the Vegan Health Bundle here : https://bit.ly/amandaveganhealthbundle, available now until March 10th, 2024 at 11:59pm PST. Amanda's ebook, Simply Sweet, is included as one of over 120 ebooks in the bundle. The raw turtle brownies are sweetened entirely with dates and made using a handful of whole food plant based ingredients. They come together in minutes with the help of a food processor and high speed blender. The peanut butter energy balls are high in plant based protein, healthy fats, and fiber! All you need is 6 ingredients and a mixing bowl and you have a quick healthy snack for on the go. Amanda has a passion for creating healthy whole food plant based recipes and sharing those with others to demonstrate that eating healthy doesn't have to be boring or restrictive. She grew up on the standard American diet and developed severe acne, acid reflux, digestive issues, and other minor health problems into her late teens and early twenties. After making significant changes with her diet and lifestyle and reversing all of those issues, she wants to empower as many people as possible to take their health into their own hands. She's been vegan for 6 years now and over the years has gained experience in the kitchen creating healthier versions of things that she grew up eating. Along with promoting a whole food plant based diet, Amanda advocates for moving the body, getting into nature, and having a positive mindset to maintain a healthy mind and body. You can find more of Amanda's recipes on her site https://myplantcreations.com/ Follow Amanda on Instagram https://www.instagram.com/plant__creations/ and https://www.instagram.com/amanda.sick/ Check out her online apparel store : https://bit.ly/plantcreationsapparel Subscribe to Amanda's new YouTube channel : https://www.youtube.com/@plant__creations PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Allan Pullinger, CEO at FirstRand, South Africa's largest lender, on reporting a 6% rise in half-year earnings, reaching R19.1 billion, driven by strong net interest income growth.     Wikus Olivier, Chief Financial Officer at Santam tells Bruce Whitfield that, despite challenges like economic slowdown and high reinsurance costs, it has maintained its market share and expanded shareholder value, thanks to its diversified portfolio and strong broker network.     Bruce Cameron, consultant on retirement funds on why the new two-pot retirement system in South Africa, effective from September 1, 2024 — which will allow early withdrawals from retirement funds — is concerning, as it will potentially boost individual spending and impact the economy and inflation.See omnystudio.com/listener for privacy information.

GUEST: Allan Pullinger | CEO at FirstRandSee omnystudio.com/listener for privacy information.

There are still many individuals out there that believe they can out-exercise certain parts of their nutrition or burn off excess sugar and potential fat gain through exercise alone. If you are a coach or in your own transformation, this is important information to know and share. In this episode, I'm breaking down a 2024 study on sugar-sweetened or artificially sweetened drinks, physical activity, and cardiovascular disease. We'll discuss a surprising variable to this study along with thoughts on the results and design. Topics include:   - Out-Exercising Your Nutrition? - Exercise Masking Poor Nutrition - New 2024 Study - Defining Sugary Drinks - Average BMI In The Study - Surprising Variable Of This Study - Thoughts on Observational Study Design - Please Share, Rate, and Review - My Book Metabolism Made Simple - My FNMS Program ----------  Subscribe to My New Youtube Channel:  https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------     [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101     ----------     Grab a Copy of My New Book - Metabolism Made Simple     ----------   Stay Connected:     Instagram: @sammillerscience     Youtube: SamMillerScience     Facebook: The Nutrition Coaching Collaborative Community     TikTok: @sammillerscience       ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

In this episode of Causes or Cures I chat with Dr. Scott Kaplan about his research on the effectiveness of putting a tax on sugar-sweetened beverages.  Sugar-sweetened beverages are significantly linked to heart disease, obesity and other chronic illnesses, and taxes are one (albeit controversial) approach we can take at the population level. Dr. Kaplan discusses price and purchasing changes afte a sugar-sweetened beverage tax was implemented  in five major US cities. He discusses economic outcomes, health outcomes, and addresses criticism of these types of taxes, including that they are too "Big Brotherish" and discriminate against the poor. Dr. Kaplan is an applied microeconomist whose research interests include consumer behavior and food and health poicy. He is an Assistant Professor in the Economics Department at the United States Naval Academy. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Or Youtube.Subscribe to her newsletter here!Support the show

Episode 92: Why Everyone is Switching to "Sweetened" Tuning //SPONSORS// Gear Exchange (Sweetwater) - https://sweetwater.com/used The Guitar Sanctuary - https://theguitarsanctuary.com Neural DSP - https://ndsp.co/chairmen (use discount code "chairmen" for 30% off) Mono - https://monocreators.com/chairmen (use code "chairmen" for 10% off) Best-Tronics - https://btpa.com (use code "dachairs" for 10% off) Stringjoy - https://stringjoy.com (use code "boards" for 10% off) //HOSTS// Grant Klassen (Goodwood Audio) - grant@goodwoodaudio.com Brian Omilion (Omilion Audio) - omilion@theguitarsanctuary.com Mason Marangella (Vertex Effects) - mason@vertexeffects.com //YOUTUBE// Watch COTB Podcast live: https://bit.ly/3VhbNea

Five U.S. cities implemented a tax on sugar-sweetened beverages between 2017 and 2018, as a key policy to reduce cardiometabolic diseases and other health conditions. Did consumers reduce their consumption? Listen in this week as Dee discusses the results of a recent study that examined the correlation between increases in prices of sugar-sweetened beverages and purchases.Reference:Kaplan, S., White, J. S., Madsen, K. A., Basu, S., Villas-Boas, S. B., & Schillinger, D. (2024). Evaluation of changes in prices and purchases following implementation of sugar-sweetened beverage taxes across the US. JAMA Health Forum, 5(1), e234737. https://jamanetwork.com/journals/jama-health-forum/fullarticle/2813506

Join Courtney and Bailey for a conversation about 10 things to celebrate and enjoy that are not for sale. Topics discussed include small pleasures, the joy of eating alone, active days, books, and more. This conversation is important because it's a great time of year to remember that we can enjoy the holidays without adding more stuff to our lives. LISTEN on Apple or Spotify Favorite Things Bailey: Idea: Two shower curtains on your shower rod, so that it parts in the middle. Sweetened condensed milk in a pouch Favorite Things Courtney: Gilmore Girls might come back to Netflix. Episode Notes and Resources:  31 Days of Gifts You So Deserve 2023 The Woman in Me by Britney Spears The Joy of Eating Alone Lessons in Chemistry Black Cake All the Light We Cannot See Daisy Jones The Burnout by Sophie Kinsella PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.  Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristen Hong writes the blog hellonutritarian.com, where she shares about fridge organization, meal prep, and plant-based recipes, and runs a successful Instagram of the same name (@hellonutritarian), where she showcases her well-organized and gorgeously styled fridge photos. She lives in California with her husband and two children. Links on how to gift my cookbook for the holidays & how to wrap any cookbook beautifully using a tea towel: https://hellonutritarian.com/fridge-love-gift-guide/ Links to products Kristen used in the recipe demo: https://amzn.to/3tJjmkI You can get Kristen's book on Amazon here: https://www.amazon.com/dp/0358434726?... Kristen's blog: https://hellonutritarian.com/ On Instagram: https://www.instagram.com/hellonutritarian/ On YouTube: https://www.youtube.com/@UCOLWRfK4jTqPFM4Cqp4PrZg On Facebook: https://www.facebook.com/HelloNutritarian Oil-Free Fruit-Sweetened Nut or Seed Granola excerpted from Fridge Love by Kristen Hong Yield: Makes 5 to 6 cups (Six to eight 3/4-cup servings) Ingredients: 2 very ripe, spotty bananas 5 Medjool dates, pitted ¼ cup raw almond butter or tahini 1 teaspoon ground cinnamon ¼ teaspoon vanilla powder or vanilla extract, or seeds from ¼ vanilla bean 3 ½ cups rolled oats ½ cup chopped raw walnuts or hulled sunflower seeds ½ cup golden raisins (or dried fruit of your choice) Instructions: Preheat the oven to 325 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone baking mat. Combine the bananas, dates, almond butter (or tahini), cinnamon, and vanilla in a high-speed blender. Blend on high until smooth and creamy. In a large bowl, combine the oats and walnuts (or sunflower seeds). Pour the banana-date mixture into the bowl (make sure to scrape down the sides of the blender jar) and mix well. Spread the mixture evenly over the prepared baking sheet (clumps are okay and, in my opinion, preferred). Bake for 25 minutes, then remove the baking sheet and mix the granola well, breaking up any very large clumps. Bake for 20 to 30 minutes more, until the granola is dark golden brown. Let cool completely, then mix in raisins (or other dried fruit). Storage: Store at room temperature in a glass food storage container or glass jar with a tight-fitting lid for up to 14 days.

Beracha on sweetened orange peel

The Gemara establishes that wine which is disqualified for the Nesachim – the libations on the altar – is likewise disqualified for Kiddush on Shabbat, because it is inferior and thus unfit for these sacred purposes. Accordingly, the Rambam (Rav Moshe Maimonides, Spain-Egypt, 1134-1205) ruled that one may not use for Kiddush wine to which honey has been added. The Torah explicitly forbids placing honey on the altar, and so, in the Rambam's view, wine containing honey may not be used for Kiddush. Other Rishonim, however, disagree. In their view, wine to which honey has been added is not inferior, and is disqualified for the Nesachim for some other reason. Therefore, it may be used for Kiddush.This debate would apply also to the sweetened wine that is commonly sold today, which contains sugar. The Rambam would disqualify this wine for Kiddush, whereas other Rishonim would maintain that it is acceptable. The Shulhan Aruch (Orah Haim 272:8-9) cites both views, but sides with the majority opinion. Therefore, one may use sweetened wine for Kiddush. It should be noted that we do not apply here the rule of "Safek Berachot Le'hakel" – that a Beracha should not be recited when it is subject to Halachic uncertainty. The uncertainty in this case relates to the suitability of sweetened wine for Kiddush, and only indirectly relates to the issue of the recitation of a Beracha. Once the Shulhan Aruch accepts the majority view of the Rishonim allowing the use of sweetened wine, then the Beracha of Kiddush may be recited over this wine.This disagreement also affects the status of Yayin Mebushal – wine which had been boiled – with respect to Kiddush. The Gemara notes that the Torah draws a comparison between animal sacrifices and the wine libations ("Zebah U'nesachim"), indicating that just as the animal sacrifices are placed on the altar in their raw, original condition, the wine poured for the libations must also not have undergone any change. Accordingly, the Rambam maintains that wine which has been boiled, and thus transformed, may not be used for Kiddush. Other Rishonim, however, disagree, noting the Mishna in Terumot which states that boiling has the effect of enhancing a wine's quality. Therefore, even though the Torah disqualifies such wine for the altar, it may be used for Kiddush. Once again, the Shulhan Aruch follows the majority opinion in this regard. Therefore, according to the accepted Halacha, wine which has undergone pasteurization may be used for Kiddush.One who wishes to be stringent and satisfy all opinions should use wine which has no sugar added and which has not been pasteurized, and should also use red wine, in light of the Ramban's ruling that red wine is preferable to white wine. According to the strict Halacha, however, sweetened and pasteurized wine – which is what is commonly sold in stores today – is perfectly acceptable for Kiddush.Summary: Most Kiddush wine that is sold told today has sugar added and has undergone pasteurization. Such wine is perfectly acceptable for Kiddush, though one who wishes to be stringent and satisfy all opinions should use wine which does not contain sugar and which has not undergone pasteurization.

Subscriber-only episodeA Morning Tit F*ck Sweetened a Dreaded Day, An Erotica Short Story Narrated by Ruan Willow and the Voice of InMyHandsAudio Male VO...Yes, this is a repeat of a previous one BUT a juicy tasty sneak preview of Ruan's voice with the sexy InMyHandsAudio, a male voiceover artist who is narrating with Ruan on several stories within the audiobook Decadent Erotica: An Anthology: 10 Tales of Extreme Sensuality, Indulgence, Dominance, & Submission, which will be on the market soon. A Morning Tit Fuck Sweetened a Dreaded Day, An Erotica Short Story By Ruan Willow is a short, intense tale. She arouses and surprises him with one of his favorite pleasures, a flesh ride! He in juicy return reciprocates, bringing them both full sexual enjoyment before a dreaded day begins. Enjoy this steamy flash fiction short story that was originally published on Medium in Erotic Fantasies, and appears in the book mentioned above, Decadent Erotica (available on online sellers across the internet). Enjoy!Sign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ Ruan is a Kiirro Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/Copyright 2021-2023 Pink Infinity Publishing LLC

Neste episódio falaremos sobre o ASPARTAME Recentemente colocado como "Possível Carcinógeno" pela OMS precisamos nos preocupar? podemos tomar uma Coca? Quais são as evidencias? referencias: Referencias: Debras C, Chazelas E, Srour B, Druesne-Pecollo N, Esseddik Y, Szabo de Edelenyi F, Agaësse C, De Sa A, Lutchia R, Gigandet S, Huybrechts I, Julia C, Kesse-Guyot E, Allès B, Andreeva VA, Galan P, Hercberg S, Deschasaux-Tanguy M, Touvier M. Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study. PLoS Med. 2022 Mar 24;19(3):e1003950. doi: 10.1371/journal.pmed.1003950. Jones GS, Graubard BI, Ramirez Y, Liao LM, Huang WY, Alvarez CS, Yang W, Zhang X, Petrick JL, McGlynn KA. Sweetened beverage consumption and risk of liver cancer by diabetes status: A pooled analysis. Cancer Epidemiol. 2022 Aug;79:102201. doi: 10.1016/j.canep.2022.102201. Epub 2022 Jun 18. PMID: 35728406. Stepien, M. et al. Eur. J. Nutr. 55, 7–20 (2016).

MJ spends a magical hour with the iconic Alana Stewart discussing the power of finding your own voice, the benefits of men who cause you pain, and the sacred journey she took with her sweet departed friend Farrah Fawcette. Beautiful inside and out, Alana gives a masterclass in grace, forgiveness and tenacity. Subscribe and listen wherever you get your podcast!

California has spent millions of dollars to house and rehab former prisoners, but can't say if it helped - what gives? After news broke that artificial sweeteners can be cancer-causing, will we soon see artificially-sweetened products be pulled from store shelves? In Hollywood, strikes are only part of the problem; The box office and television channels are badly broken, too. And speaking of Hollywood, residuals are a key issue for the Hollywood strikers, but how they work is an intricate process.

The ketogenic diet is the most effective way for women to lose fat and improve their hormone and metabolic health! Unfortunately, a lot of women try the ketogenic diet but they don't experience the amazing benefits due to making these common mistakes. In this episode, we discuss these common mistakes and the fixes, so you can shift to a ketogenic lifestyle and become a fat burner! Key points in this episode: How to easily increase your dietary fat intake as you decrease your carbs; which is key to success on the keto diet. Swaps for sugary beverages and sweets. Sweetened beverages and sweets can be an issue if you want balanced blood sugar and/or fat loss. In this episode I share the recipes to my Keto Lemonade, my protein and fatty coffees, and my Coconut Almond Vanilla Fat Bombs! How to actually make the shift to a low carb lifestyle without keto flu symptoms, or losing your mind. Join my closed Facebook group Metabolism and Hormone Support for Women. Join my closed Facebook group Lean Muscle Building for Women. Honey Badger BCAA/EAA. Clean ingredients, great taste! No dyes, no artificial sweeteners. My favorite flavor is peach mango. Use my code COURTNEY 21916 at checkout for 25% off your order! Work with me one-on-one. Whether you want to lose fat or build muscle using macro counting and a ketogenic diet. I can help! Just one spot available. Email me to apply for one-on-one coaching.

Subscriber-only episodeA Morning Tit Fuck Sweetened a Dreaded Day, An Erotica Short Story By Ruan Willow. She arouses and surprises him with one of his favorite pleasures. He in juicy return reciprocates, bringing them both full sexual enjoyment before a dreaded day begins. Enjoy this steamy flash fiction short story that was originally published on Medium in Erotic Fantasies.Check out Ruan's new book in presale! Neighborhood Sex Secrets: affiliate links podcast may earn a small monetary reward for purchasesBuy Links: https://books2read.com/u/3R5MZjhttps://amzn.to/3CVxzw8Want to review it for FREE as an ARC? https://booksirens.com/book/VPKVEZX/SYFXAK9 https://booksirens.com/book/VPKVEZX/SYFXAK9https://books.ruanwillowauthor.com/neighborhoodsexsecretsarchttps://books.ruanwillowauthor.com/neighborhoodsexsecretsarcSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ Ruan is a Kiirro Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/Copyright 2021-2023 Pink Infinity Publishing LLC

Ashley is joined this week by spiritual wellness practitioner Liana Naima! The ladies chat about Liana's platform of heart-centered transformations of the mind, body, and spirit, healing, and more!     Follow Liana Naima!  Instagram - @liananaima Twitter - @liananaima Website - www.liananaima.com   Sweetened with Ash Lemonade is sponsored by  Audible - start your free 30-day trial membership: audibletrial.com/ashlemonade Amazon Music - start your free 30-day trial membership: getamazonmusic.com/ashlemonade   Stay connected! Follow the host - @heyashlemonade on Twitter and Instagram Instagram - @sweetenedwithashlemonade    

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get Kathy's T-shirt here: https://kathy-hester-shop.fourthwall.com/ Kathy Hester prepares you for summer filled with WFPB-compliant treats using Ninja Creami and Whole Food Plant Based ingredients. See Kathy's Ninja Creami recipes here: https://healthyslowcooking.com/category/ninja-creami/ Watch her Ninja Creami videos here: https://www.youtube.com/playlist?list=PLq9aJz8LnaX_Q7kRpl3qrNGC_n9uBR40K

In this episode, we discuss the risk of health risks of sugar-sweetened drinks.

Ash is joined by cultural critic Clarkisha Kent as they discuss her brand new memoir “Fat Off, Fat On: A Big B*tch Manifesto,” body image and fat shaming, the diet culture they grew up seeing as teens in the 2000s, and more!     Follow My Guest: Clarkisha Kent Instagram - @ClarkishaKent Twitter - @IWriteAllDay_ Website - https://clarkishakent.com/  Purchase her new memoir here: https://www.feministpress.org/books-a-m/fat-off-fat-on  or wherever you get your books!    Sweetened with Ash Lemonade is sponsored by Audible! Start your free 30-day trial membership here: audibletrial.com/ashlemonade   Stay connected on social media:  Instagram - @sweetenedwithashlemonade   Twitter - @sweetenedpod  

It feels like we're constantly being bombarded by guidelines to “eat less sugar”...but in fact, the best advice for now might be to drink less sugar - at least when it comes to replacing sugar-sweetened beverages like soda. Low- and no-calorie sweeteners have gotten a bad rap for a long time, but experts will be the first to tell you that a lot of the media-reported negative results are based on skewed study findings and clickbait headlines. Joining me in this episode is Dr. John Sievenpiper. Dr. Sievenpiper is a Medical Doctor and Associate Professor at the Department of Nutritional Science in the Faculty of Medicine at the University of Toronto, Canada. Together we dispel some popular myths surrounding low- and no-calorie sweeteners and get to the real science about low- and no-calorie sweeteners!   Disclosure: This episode is sponsored by the International Sweeteners Association, but my opinion is 100% my own.    Resources: www.sweeteners.org   ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY   This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com

Welcome back to Season 4, episode 15 of the FASD Family Life Podcast. This is the only show about FASD hosted by an FASD Specialist and parent with 30 years lived experience.  I am Robbie Seale, your host and mom to five incredible people; including three teens diagnosed with Fetal Alcohol Spectrum Disorder. As an FASD Specialist it is my passion to help families thrive.  To learn more about me and my work check out my website,  https://fasdfamilylife.ca/I started this podcast to be the friend I wished I had when my kids were young and to bring hope to weary parents. I wanted to share what I have learned working in residential treatment,  group homes, and raising my own children impacted by trauma and prenatal alcohol exposure. I pour my heart and soul and hundreds of unpaid hours every month into the production of the FASD Family Life podcast. All that hard work is paying off! Since 2021 the podcast has grown to over 43,000 downloads worldwide. I need your help to keep going and growing. Consider becoming a monthly sponsor. Your gift of $20 per month would enable me to keep sharing HOPE and teach the SKILLS needed to reduce stress and improve lives for people with FASD and the families who love them.  Click here to Support the show This week we are back with my friend Dr Jerrod Brown to continue our series: Threats to Emotional Health. Jerrod Brown, Ph.D., M.A., M.S., M.S., M.S. is a professor, trainer, researcher and consultant with multiple years of experience teaching collegiate courses. Jerrod is also the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS) and the Editor-in-Chief of Forensic Scholars Today (FST). HTTPS://www.aiafs.com/Jerrod-Brown-asp Today Jerrod will dive into the fascinating topic of Sugar, more specifically Sugary Drinks as a threat to Emotional Health.  If you are like me, you will be astonished by what you did not know about the detrimental effect of sugar on emotional health and the important connection between gut health and brain health.  My friends you will want to grab your notebook and your favourite pen for this informative episode with Dr. Jerrod Brown.Be sure to join me for the next episode of the FASD Family Life Podcast when I continue my World Tour and I take you Down Under to meet Holly Ann Martin as we discuss the importance of safe guarding our children in the online world. Click the SUBSCRIBE button now so you never miss another episode. Do you want more? Register for my LIVE online FASD parent training course FASD Brain Domain starting January 23. This course will explain the Ten Brain Domains and how they are damaged by prenatal alcohol exposure. You will also gain the knowledge and practical skills you need  to transform your family life from the very first class! Presented by FASD Specialist Robbie Seale and Maryellen McPhail, Executive Director of Oshay's Brain Domain, in Scotland.Are you looking for a place to belong? A place where you can grow in your understanding of FASD and be part of a community of support?Join our community of support!  FASD Family Life Community Support Group meet on the third Tuesday of every month at 6:00 pm MST. I hope to meet you there!  Subscribe today, for only $10 monthly or $100 annually. https://fasdfamilylife.ca/ Support the show

Welcome to our Podcast #2,257! Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! If you're thinking about moving to Costa Rica, we can assist! Visit "Royal Palms Costa Rica Real Estate". . we are DEDICATED BUYER'S AGENTS. Check out our website at www.costaricaimmigrationandmovingexperts.com/buyersagent.html Here's our NEW Costa Rica Good News Report YouTube Channel. Over 200 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/ Here's our 1st contribution to the TravelAwaits website: https://www.travelawaits.com/2789789/questions-to-ask-if-thinking-about-retiring-in-costa-rica/ Here's a link to our 2nd article on the TravelAwaits website as promised: https://www.travelawaits.com/2798638/tips-for-driving-in-costa-rica/ Here's a link to our 3rd article on the TravelAwaits website: https://www.travelawaits.com/2794704/how-to-gain-residency-status-in-costa-rica/ Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message

Sweetened condensed milk is a key ingredient in many delicious recipes. Why exactly was it created in the first place?

Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you to care for children in crisis through adoption, foster care and kinship care.   We are thrilled to bring you a series of bonus episodes featuring special guest. Dr. Jerrod Brown PhD. In each of these bonus episodes, Dr. Brown will share what every  adoptive and foster parent needs to know regarding FASD, trauma, and Adverse Childhood Experiences (ACEs).    On this week's bonus episode, the 15th in our series, Dr. Brown and host, Sandra Flach discuss the effects of sugar sweetened beverages on brain function. Listen in as they address the negative effects of sugary drinks from a behavioral health lens.    Please be sure to subscribe to the podcast, leave a review, and share it on your social media.   Links mentioned in this episode: justicefororphansny.org jerrod01234brown@live.com

Brian, Blake, and Richard are back for an all-new episode of the Chasing Tone Podcast!Brian has invented a time machine and tells all about how it works in an exciting twist of fate and it doesn't get any cleverer as it progresses to Brian practicing his rolling Rs. Meanwhile in England, Richard has received a special package and gives us a live review before telling us a Twitter fuelled anecdote. Blake has been talking to Robert Keeley and he and Brian discuss the podcast they made together. He has also been thinking about guitars with extra strings like the giant spider brained genius he is and tells us of his new GAS situation. Meanwhile, Brian is dreaming of Baritone telecasters, and Richard asks dumb questions (again) before broaching the delicate subject of strap locks with Brian.What's the most you would pay for a Boss DS-1?  Kurt Cobain's DS-1 sold for a shockingly high amount of money and the guys ponder about this very question while Richard hatches a cunning plan to taunt Brian with natural pests.  Then we turn to the greatest flatulence based pedal that Brian never released and the guys come up with a few improvements. Sweetened wood, Gene Simmons root beer, Extra risk butter, BTO, Phone Mojo, Mononeon...it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Awesome Merch and DIY mods:https://modyourownpedal.com/collections/booksFind us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Youtube:https://www.youtube.com/channel/UCdVrg4Wl3vjIxonABn6RfWwContact us at: podcast@wamplerpedals.comSupport the show

Hour 2 - Gresh and Keefe were joined by Andrew Raycroft, of NESN, to discuss all things Boston Bruins.  The guys also talked about the Boston Red Sox reported offers being made to Xander Bogaerts and Rafael Devers and tonight's Boston Celtics game with the New Orleans Pelicans.  What are the chances the Pelicans land Victor Wembanyama?  To wrap up the hour, it's Keefe's Keys to Jets-Patriots.

(15:16) WHAT HAPPENED LAST NIGHT: The Boston Celtics Rout the Atlanta Hawks to push the win streak to 8 games. The Red Sox have sweetened their offers to Xander Bogaerts and Rafael Devers. Kevin Durant starts lashing out to… again. Could Kyrie Irving rejoin the Nets as soon as Sunday?CONNECT WITH TOUCHER & RICHhttps://twitter.com/toucherandrichhttps://twitter.com/fredtoucherhttps://twitter.com/KenGriffeyRuleshttps://www.instagram.com/Toucherandrichofficialhttps://www.instagram.com/fredtoucherhttps://www.twitch.tv/thesportshubhttps://www.instagram.com/985thesportshubhttps://twitter.com/985thesportshubhttps://www.facebook.com/985TheSportsHub

(0:00) - Zolak and Bertrand begin the show by reacting to the Celtics win streak continuing with their win over the Hawks(10:52) - We react to more Red Sox rumors surrounding Xander Bogaerts and Rafael Devers(25:01) - The show discusses the Bruins goalie situation with Jeremy Swayman coming back(34:07) - The first hour of the show ends with looking at the viewership of the Bruins so far this season.CONNECT WITH ZOLAK & BERTRANDhttps://www.instagram.com/zoandbertrandhttps://twitter.com/ZoandBertrandhttps://www.facebook.com/ZolakandBertrandhttps://www.instagram.com/985thesportshubhttps://twitter.com/985thesportshubhttps://www.facebook.com/985TheSportsHub

SHOW NOTES Today, Shavonne had a chance to sit down with Chris Palmedo, Clinical Professor of Community Health and Social Sciences at CUNY Graduate School of Public Health & Health Policy. His teaching focuses on community health, health communications, and social marketing. His professional experience includes serving as public affairs director for a health foundation and other health-related companies.  We learn more about Dr. Palmedo's research and interesting things he learned, the impact of sugar-sweetened beverages on our bodies, how companies are working to make their food more appealing and easier to access and how we can advocate for healthier decisions among our youth. RESOURCES RELATED TO THIS EPISODE Follow @cpalmedo on Twitter and LinkedIn Connect with Chris on the CUNY faculty page SPH CUNY Dean's Merit Teaching Award CUNY MS Health Communication Program CREDITS Theme Music

Giving kids sweetened breakfast cereals must increase their future risk of obesity and Type 2 diabetes, right? Actually, maybe not.Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.Nutrition Diva is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

In part two, Ash and Tatyana continue talk about the infamous Verzuz battle and the state of male R&B and play a fun game of Sweet Tea!    Follow My Guest: Tatyana Jenene Instagram - @TatyanaJenene Twitter - @TatyanaJenene   Sweetened with Ash Lemonade is sponsored by  Audible - start your free 30-day trial membership: audible.com/ashlemonade Amazon Music - start your free 30-day trial membership: getamazonmusic.com/ashlemonade   Stay Sweeten on Social Media! Follow the host - @heyashlemonade on Twitter  Instagram - @sweetenedwithashlemonade | Twitter - @sweetenedpod

From Leanne and Susie on The Nutrition Couch this episode: We talk water, how much is enough and what to do if you don't like it; We discuss a new study revealing a link between liver cancer and sweetened drinks; We share our favourite budget friendly meals. So sit back, relax and enjoy this week's episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode  Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.

In today's episode, I cover a mom's question that came in here talking about how we set up a firm foundation for handling things like popsicles, ice cream, and all those really fun sweets and treats that come with summer (as well as throughout the year). Sharing that her daughter is, "still a bit young," she asked how I recommend handling this AND how I handle this personally within my own family? Without creating a dynamic where our children grow up to be hyper-focused about sweets, I share what I would focus on at each of the first three ages and stages of development to help your family build a healthy foundation to including all foods - including sweets and treats.

Ash is joined by the Hip Hop Homegirl, music and entertainment journalist Tatyana Jenene! The two talk about Roe v. Wade being overturned, the state of America, Beyonce's new single “Break My Soul” and the new proclaimed resignation anthem, and more random musings. Stay tuned for part 2 next week!     Follow My Guest: Tatyana Jenene Instagram - @TatyanaJenene Twitter - @TatyanaJenene   Sweetened with Ash Lemonade is sponsored by  Audible - start your free 30-day trial membership: audible.com/ashlemonade Amazon Music - start your free 30-day trial membership: getamazonmusic.com/ashlemonade   Stay Sweeten on Social Media! Follow the host - @heyashlemonade on Twitter  Instagram - @sweetenedwithashlemonade | Twitter - @sweetenedpod

In today's episode, we are featuring a message from a sweet mom, Sarah, who chimed in to ask a question about how to handle soda with her kids. Ashley loves getting listener-submitted questions, like this, so thank you Sarah for submitting this message. You can send Ashley a voice memo here. In this episode, Ashley walks families through how to make decisions around what your family's approach is to things like soft drinks and other sugar-sweetened beverages. Ashley challenges you as the parent and nutritional gatekeeper to identify what your family may be doing or need to begin doing with their beverage choices from the perspective of building healthy habits. Lastly, Ashley shares sample dialogue on how you might want to approach talking about things like soft drinks and other sugar-sweetened beverages with you kids. This gets to the bottom of Sarah's question: How do we talk about these with our kids in a way that doesn't give them emotional value or label them good, bad, unhealthy, healthy, but instead equips our kids to handle sugar-sweetened beverages.