My life one rep at a time!!
Gratitude is such a powerful tool and emotion that acts like a magnet, pulling more reasons to be grateful towards you. I wanted to use this episode to talk about it and share some experiences. I hope you enjoy it.
2024 has been both a blast and an explosion. I thought I'd wrap up this year with some lessons learnt and next steps to take.
This episode focuses on the importance of releasing the past and embracing the unknown in the journey of personal growth.
I wanna share my Journey with you as I change my mindset from "stepping outside of my comfort zone" which can feel overwhelming to us all to EXPANDING my comfort zone instead bit by bit helping me and also you to grow at our pace, while making and seeing the changes we want in all areas of our life.
In this episode I dive into the complex relationship between fear and vulnerability. I'll try to explore how acknowledging our fears while embracing our vulnerabilities can aid in unlocking our personal growth and personal growth of others connectconnecting to us leading us to a more authentic life.
"The War Within" is a commonly used metaphor to describe the internal struggles many people face when dealing with mental health challenges. It describes the battles we have within our own minds – against negative thoughts, difficult emotions, self-doubt, and destructive urges. I've struggled with my own war within and I wanted to share a little this and that while I've been on a hiatus.
I thought I'd have a conversation with us all about my thoughts on men's health this month.
Welcome to another episode. I hope you enjoy this one.
Today, I felt like hanging up the cape so I could take a moment to reset and recharge.
Just when you thought you could chill, life has other plans for you..
Women may wear makeup to cover facial flaws they don't wanna show. Men wear their metaphorical makeup to cover emotional and psychological scars with appearing tough, unphased, and being "meh" let me explain.
I've learnt many lessons regarding blessings and the journey so far. I wanted to share this with you
This is the last episode of 2023, and I wanted to share a "revelation" that I had and part of the journey I've been on to warrant such a shift in my mindset. I hope you enjoy the show and thanks for always listening.
They say when God offers to bless you, the Devil does too, just depends on who you choose... Take a listen, and I'll explain more.
Disclaimer: I have no intention to target anyone with today's topic. If it does touch you then you were meant to hear this message to help you grow.
Letting go of the past isn't always easy. However, it's necessary. Listen for more.
So let's talk about you now, vs. the story you have about the future you and how we can sometimes neglect where we are right now and miss the gifts it has for the future.
Holding space for each other is not just for women with other women or women with men and vice versa. Us men can do it too as men understand men better than women do, right?
Join myself and guest speaker HLC coaching as we share our thoughts on whether we view men or women as the "prize" or the ideal relationship we'd like as the "prize"
Today I'm here with Tracey Allcock from "Bring The Love Back" discussing how we've dealt with limiting beliefs in ourselves.
In the dating world, does the man choose the woman or is it the other way around? Join myself and NP Narratives to find out.
Why strive to be the "best" version of ourselves when the truest version can be better?
Just wanted to share 5 steps to help become a Better Man.
I wanted to share 5 steps I use to help navigate the waters of dating and being a success at it and hopefully find your missing rib.
What other say about you is not important, only what you say about you is
Just wanted to say thank you to the person who submitted this question. I hope that this response was helpful.
Alot of us are in a rush to find love and we haven't taken the time to live amd heal ourselves first.
Today I wanna talk about placing yourself where you need to be in order to get what you have always wanted and the importance of who you keep around you. So stay tuned.
Are we meant to change who we are in any kind of relationship to make another person feel better about their insecurities or should we be evolving together to the next level?
On this episode we explore of a man can express his fears, feelings and doubts to his peers or partner and still be "manly".
Join me as we talk about topics that will help craft us into the people we want to be.
On this episode we go into the strict ways we're raised as kids and what effects it has had on us as adults, parents and just general interaction. Listener's discretion advised.
Join me with my guest Janeen as we dive in Deep on what we think about relationships nowadays
Its good when you start off unbalanced and find your way back
The gyms are opening next week im in no rush though lol
I had the pleasure of talking with some truly amazing people today.
Its awesome delivering a message, but I also think its equally cool telling the story that led to the message.
Relationships are unique and challenging.
Tuesday affirmations every 2 weeks. I hope you enjoy this.
Just thinking back up to this point whilst having an amazing day with the bestie
Who remembers making slow jams, playlists and mistakes man I do thought I'd share.
These just ain't words, that I'm speaking, if you could understand the thoughts that are in my head...
Say this with me and believe it for yourself.
Today's thoughts were in conjunction with the BLM protest that happened today in Leeds.
How do you know if someone is into you like you're into them in this lockdown period? Do you feel like it's always you doing the messaging and getting nothing back or begging it?
We all have internal battles between the good we want to show and the darkness we want to hide. You dont have to though not at all!
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