Random Eloquence

Krystal is joined by guests Brian, Brennan, and David for a "Brain Dump". We discussed whatever came to mind including:Preparing to have a high school graduateHow baseball parents are toxicWhy third grade is hardThe Sinners movie Forever on Netflix and how hit close to home for Krystal And much more!GUEST INFO:Brian and Brennan IG: @brenbthatsme@bartbowDavid "Regular Chef"IG: @regularchefVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #baseball #sinners #forever #parenting #graduation #classof2025

In this episode, Krystal chats with a Clinical Exercise Physiologist. We discuss what a Clinical Exercise Physiologist does and discuss the role they play in preventing and managing chronic illnesses, including heart conditions for patients in their care. We discuss and define the differences between exercise and physical activity and how they connect to our overall well being. The discussion also includes:​Benefits of Chronic Exercise​Tips on how to prevent , delay or manage chronic diseases and how exercise programs can help. ​How often we should be exercising and what types of exercises yield the best results.​Common myths about exercise.And much more!GUEST INFO:Kineshia I. Davis, M.Ed, ACSM-CEPVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntWORK OUT:Fitness Program: Heather Robertson 12 Week Program: https://youtu.be/YHNnIbkmeDQFREE 3D BODY SCANNER:https://refer.zozofit.com/zxd6rww5SELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #workout #coffee #mercari #fitness #exercise

Did you get one of those text stating you have unpaid toll fees? Turns out, it was a scam!From fake job offers that seem too good to be true, to fraudulent government websites designed to steal your info, to scams targeting content creators and Instagram users; Krystal breaks it all down and shares some stories of common scams and ways to prevent becoming a victim of one. VIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #coffee #scams #tollscams

In this episode, host Krystal had the pleasure of chatting with Chef Dedra Blount and Culinary Instructor Debra Brabson; the talented culinary duo behind Now You're Cooking studio in Chesapeake, Virginia. We dive into their journey of going into business together, their favorite cooking tips, and the unspoken “rules” of the kitchen.We also tackled some fun and controversial topics—like whether or not you should wash your chicken—and shared must-have kitchen and pantry essentials. If you're a food lover or just looking to up your cooking game, this episode is packed with insights and inspiration.Be sure to support this amazing local business located in the Hampton Roads, VA area and sign up for a class at Now You're Cooking Studio!GUEST INFO:Chef Dedra Blount and Culinary Instructor Debra BrabsonWebsite: https://www.nowurcooking.com/IG: @nowurcooking@nowurcookingkidEmail:nowurcookingonline@gmail.comVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #coffee #culinary #chef #cooking

In this episode, Krystal and guest host Paula dive into the challenges of adulting in 2025.We touch on balancing responsibilities to managing the unexpected twists life throws at us. We share creative ways to stay connected with friends despite busy schedules, grocery shopping “in the clerb” and reflect on how no one prepared us for milestones like perimenopause and other signs of “next level adulting”. GUEST INFO:Paula Harrison-Hill, LPCWebsite: www.feedingfearless.comPsychology Today Linkhttps://www.psychologytoday.com/us/therapists/paula-harrison-hill-norfolk-va/993438IG: @feedingfear_lessEmail: feedingfearless@gmail.comVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #coffee #mercari

Krystal and guest host Karolyn dive into the drama, glamour, and chaos of reality TV! Krystal starts things off with a burning question for Karolyn, setting the stage for a lively discussion on workplace recognition gifts. Karolyn does a recap of popular reality tv shows and presents Krystal with questions inspired by iconic moments from the current seasons of Real Housewives of Atlanta, Real Housewives of Potomac and Married to Medicine.Tune in for laughs, insights, and plenty of reality TV tea.HAPPY 4th Podversary Random Eloquence! GUEST INFO:KarolynIG: @kjhairston320@kjhmediaservicesVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #currentevents #coffee #mercari

We back!This is another current events episode where Host Krystal is joined by guest host Karolyn who is back by popular demand!We chat about trending topics including:-The 82 days of January-Cowboy Carter-Executive Orders-Boycotting-DEI changes-Black businesses ✊

It's the last episode of 2024! When's the last time you read and looked through your high school yearbook? Join Krystal and guest host David as we boldly read through our high school yearbook messages and reflect on how much life has changed since then.Be prepared for some laughs!Don't forget to enter the podcast giveaway by 12/27/24! Details are posted on our podcast IG page. GUEST INFO: David:IG: @regularchef@regularchefjamsVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #currentevents #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

We had some technical difficulties with the original episode....Let's drop this again! TRY MAGIC MIND: Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://www.magicmind.com/RANDOMBF It's a Random Release episode! Just random thoughts on topics like: -How early should you put up your Christmas tree? -Orange Man & election results. -Dollar Tree is having an identity crisis. -The Grinch character is EVERYWHERE! -Thanksgiving came late to the party. and more... GUEST INFO: David: IG: @regularchef @regularchefjams Octay'Via: IG: @blyric7 VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #random #currentevents #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

It's a Random Release episode! Just random thoughts on topics like:-How early should you put up your Christmas tree?-Orange Man & election results.-Dollar Tree is having an identity crisis.-The Grinch character is EVERYWHERE!-Thanksgiving came late to the party.and more...TRY MAGIC MIND:Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://www.magicmind.com/RANDOMBFGUEST INFO: David:IG: @regularchef@regularchefjamsOctay'Via:IG: @blyric7VIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #currentevents #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

It's a RANDOM REVISIT! This episode was originally aired in November 2023. We had a meeting of the minds with another dope podcast to discuss the challenges that come with transitioning out of the “this is how we've always done it” mentality when it comes to family and traditions.  Just in time for the holidays! ARTICLES/BOOKS REFERENCED: https://www.robinstone.com/blog/2019/12/11/how-boundaries-can-cultivate-joy-during-the-holidays ⁠https://www.amazon.com/gp/product/B08LMSS439?nodl=1&linkCode=sl1&tag=well_boundaries_11-22-20&linkId=e73463313413efcdd9df4334e84bba75&language=en_US&ref_=as_li_ss_tl⁠ ⁠https://www.npr.org/2022/12/07/1141464706/how-to-start-new-traditions-that-feel-right-to-you⁠ BOOKS:  Leadership on the Line https://a.co/d/2TSVvIs Set Boundaries, Find Peace https://a.co/d/bFuua2K Drama Free https://a.co/d/dsZEg8h RELATABLE SONGS: Jill Scott: Family Reunion https://open.spotify.com/track/3egFyD0Pe21jXAMAnEuLDl?si=9b463f5b37f94598 Stokley: Jeopardy: Verbalize https://open.spotify.com/track/4dXQyrCilgapb1xg3NUBHY?si=6db695eda09448e9 FOLLOW/SUPPORT THE GUESTS: IG: @healingmyself_first Healing Myself Podcast (Formerly The Love Haze Podcast): Available on all podcast platforms JOIN US ON THE JOURNEY: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #workout #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

If you're new to working out or don't know where to start with planning your fitness journey, this episode is for you! Tune in for a conversation on "Fitness 101" with guest Na'Dean Stein. She shares tips on eating habits, decodes common workout terminology and debunks common myths around weight lifting and more. TRY MAGIC MIND: Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20 GUEST INFO: Na' Dean Stein Instagram: @MsNadean or https://www.instagram.com/msnadean Meal Ideas Guide: https://payhip.com/b/SzoAU  Download it for free now through 11/30 with code: FALLFREE24 Body Goals ebook: https://payhip.com/b/G42ci Code: RE25 for 25% off exclusive for Random Eloquence Listeners   Coach Mike Stein: https://www.instagram.com/Dr_Frankenstein25/ RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt WORK OUT: Fitness Program: Heather Robertson 12 Week Program: https://youtu.be/YHNnIbkmeDQ FREE 3D BODY SCANNER: https://refer.zozofit.com/zxd6rww5 SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #workout #coffee #mercari #fitness --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Join Krystal as she chats all things MONEY with a financial expert! This discussion includes the basics of financial literacy, how your mindset around money can determine your spending habits, and how to boost that credit score. Our guest also shares tips on how to build generational wealth, common financial mistakes, and debunks some common outdated financial advice. SUPPORT THIS PODCAST:TRY MAGIC MIND:Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20DRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntGUEST CONTACT INFO:Toca Montgomery Financial Consultant and Personal Finance Coach IG: @thewealthstrategistEMAIL: tocamontgomery@yahoo.comARTICLE/RESOURCES REFERENCED: BOOKS:Think and Grow Rich - Napoleon HillSwitch on the Brain -Dr. Caroline LeafAs a Man Thinketh - James AllenAtomic Habits- James ClearMoney Master the Game- Tony RobbinsThe Psychology of Money- Morgan HouselVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #workout #coffee #money #magicmind --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal and guest host Shaconda discuss the layered dynamics of mother/daughter relationships and the importance of cultivating those relationships. They also discuss the importance of mentorship and the impact it has on young girls. SUPPORT THIS PODCAST:TRY MAGIC MIND:Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20DRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntGUEST CONTACT INFO:Shaconda Griffin, LCSW Founder and Executive Director of Created For A Purpose, Inc. Contact info:DONATE to the program:Cash App: $Purposeinc PayPal: created4apurposeinc@gmail.comhttps://www.cfapurpose.orgIG: created4_purposeincFB: Created For a Purpose, IncEmail: created4apurposeinc@gmail.comNews spotlight: https://www.13newsnow.com/article/news/local/mycity/suffolk/suffolk-nonprofit-helps-girls-and-women-across-hampton-roads-discover-their-purpose/291-f7ec2acf-629a-4849-8ca0-73e9a74059d9ARTICLE/RESOURCES REFERENCED: BOOKS:Mothers Who Can't Love: A Healing Guide for Daughters https://www.amazon.com/dp/006220436X/?coliid=I321GT3181BT51&colid=1QV7QJRF105UO&psc=1&ref_=cm_sw_r_apin_lstpd_3GDRYXE0KMC3QHCB2BB5&language=en_UShttps://a.co/d/1EdKR1Hhttps://indianacapitalchronicle.com/2024/01/29/the-connection-between-improved-mental-health-and-youth-mentoring/VIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #workout #coffee #mentorship #magicmind --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Lawsuits, politics, haircare scandals and there's something in the water. Krystal and friends are officially BACK for a new season! TRY MAGIC MIND:Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20DRINK YO WATER: Check out this black owned water bottle companySUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence VIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlGUEST INFO:Karolyn- Branding ConsultantIG: @kjhmediaservicesWEBSITE: kjhmediaservices.comJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.comBUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#magicmind #suplment #hollywood --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

That's It! That's the season. It's the end of season 4! Catch you in the FALL! RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #cowboycarter #angelreese #womensbasketball #suplmnt #workout #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

In honor of Father's Day, Krystal passes the mic this episode to two dope dads; David and Brian. Listen in as they both share their experiences about black fatherhood and how they have navigate the joys, adjustments and challenges of it all. RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #fatherhood #blackfathers #blackfatherhood #fathersday #suplmnt #workout #coffee #mercari #juneteenth --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Do you remember what friendships were like in your twenties? At the request of some of the younger podcast listeners, Krystal speaks with guests Kendra and Alyssa who are both in their twenties. They share their point of views on what it's like to navigate adulthood and friendships in their twenties in today's world. They share tips on how to make and maintain friendships, and share some qualities they look for in true friendship at this stage of life. Previous episodes on friendships: Friendship Thangs: https://podcasts.apple.com/us/podcast/random-eloquence/id1550649449?i=1000608595914 https://podcasts.apple.com/us/podcast/random-eloquence/id1550649449?i=1000610701754 https://podcasts.apple.com/us/podcast/random-eloquence/id1550649449?i=1000610701772 SUPPORT ALYSSA'S ORGANIZATION: Join 4orthegirls! Send them a DM to join! IG: 4orthegirls Podcast: Note2self Podcast IG: @note2selfpod VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #friendships #suplmnt #twentysomething #twenties #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal and guest hosts come together to reminisce and discuss what it was like "growing up black". We also discussed how to break up with your email account, how much sugar goes into Kool-Aid, and even learned that KFC had buffets (yes, the chicken place). RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:  https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER:  Check out this black owned water bottle company:  SUPLMNT LINK TO PURCHASE:  https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence  IG: @suplmnt  SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM:  @randomeloquencepod WEBSITE:  https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:   randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #growingupblack #black #blackwomen #blacklove #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Host Krystal created a safe space for a few special moms to tell it like it is when it comes to motherhood. The moms shared what they miss about life before motherhood, surprises they've encountered in mothering and motherhood moments they are most proud of. Happy Mother's Day! RESOURCES REFERENCED: https://www.npr.org/2021/08/08/1024674033/theres-a-name-for-the-ups-and-downs-of-new-motherhood-its-called-matrescence VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #mothersday #mother #mom #matrescence #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

This episode is Random Eloquence at it's finest! Krystal and guest host Kendra chat Cowboy Carter, solo dates, riding roller coasters alone and the increased interest the media has in women's basketball. RESOURCES REFERENCED: SOLO DATE IDEAS https://www.self.com/story/solo-date-ideas VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:  https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER:  Check out this black owned water bottle company:  SUPLMNT LINK TO PURCHASE:  https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence  IG: @suplmnt WORK OUT: Fitness Program: Heather Robertson 12 Week Program:  https://youtu.be/YHNnIbkmeDQ  SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM:  @randomeloquencepod WEBSITE:  https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:   randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #cowboycarter #angelreese #womensbasketball #suplmnt #workout #coffee #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Happy Spring! Krystal shares a list of random and unexpected things we should remember to take care of before we fully embark into the Spring season. She discusses how a clean space equals a clear mind.  RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:  https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER:  Check out this black owned water bottle company:  SUPLMNT LINK TO PURCHASE:  https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence  IG: @suplmnt WORK OUT: Fitness Program: Heather Robertson 12 Week Program:  https://youtu.be/YHNnIbkmeDQ  SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM:  @randomeloquencepod WEBSITE:  https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:   randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #softlife #easefullife #easylife #suplmnt #workout #coffee #springcleaning #springbreak #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Listen in to hear how host Krystal and guest host Brennan are discovering simple ways to enter their “easeful life” era instead of the popular “soft life” era trend. RESOURCES REFERENCED DECOMPRESS MUSIC: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company named SUPLMNT. LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt WORK OUT: Fitness Program: Heather Robertson 12 Week Program: https://youtu.be/YHNnIbkmeDQ FOLLOW BRENNAN: IG: @brenbthatsme JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE/SUPPORT:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #softlife #easefullife #easylife #suplmnt #workout #coffee --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal is joined by guest host Brennan and we chat all about being a black woman and the never ending journey of learning to embrace our hair throughout the many phases of womanhood, work and life in general.  We also chat about how men should never cut their beards and how the cast of Family Matters provides the visual of “old” people of the 90's.   We share stories about our hair woes and WINS and discuss ways we're changing the narrative about “black hair”.  JOIN US ON THE JOURNEY: FOLLOW BRENNAN: IG: @brennbphotography INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Leave us a review or five star rating wherever you listen to our podcast! Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Happy Valentine's Day! Join us as we discuss the nostalgic joy of the Valentine's Day candy exchange from childhood, lip shaped lollipops, and chat about if Valentine's Day is just for women.  JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

We're back from winter break! Do you owe someone an apology? Do you know how to properly apologize?  Tune in to to hear our discussion on proper apologies.  ARTICLE/RESOURCES REFERENCED: https://www.health.harvard.edu/blog/the-art-of-a-heartfelt-apology-2021041322366 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

It's the last episode of 2023!! Thank You to everyone who has supported the podcast this year! Happy New Year! See you in 2024! JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

On this episode “Note to Self”, Krystal is joined by guest host Kendra! We discuss and reflect on things we'd tell our younger selves. Kendra speaks from her point of view as a young adult in her twenties and Krystal shares her perspectives from her age group.  We share stories of lessons learned and give ourselves praise for things we've done that we're proud of as well!  Tune in to listen to reflections and be inspired to think of things you'd share with your younger self as we end 2023!  JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Welcome BACK to Jamrock! We continue our Jamaica trip recap. Be sure to tune into part one before listening to this episode. JAMAICA RESOURCES: Where we stayed:  Couples Tower Isle Resort- Ocho Rios https://couples.com/resorts/tower-isle?gad_source=1&gclid=CjwKCAiA98WrBhAYEiwA2WvhOjEqZoaLjCPCVCmNcY9GK9HtwbG5O2AF8naA2btGhnzx5oU2D-nG8xoCirIQAvD_BwE Personal Driver/excursions we used: Shawn with Lyons Tours Website: https://lyonstoursjamaica.com/about-us/ IG: Lyonstoursja_ Alternate Driver: Speckle with Voom Tours IG: @voomtoursja ACTIVITIES:   Bob Marley Museum Kingston: https://www.bobmarleymuseum.com/ Devon House: https://www.devonhouseja.com Emancipation Park: http://www.emancipationpark.org.jm/ BOOKING SITES:  https://www.southwestvacations.com/ https://www.delta.com/us/en/delta-vacations https://www.cheapcaribbean.com/ Southwest Chase card referral: (Earn a companion pass)  https://www.referyourchasecard.com/226d/GC6U5S58J0 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL US/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw SUPPORT OUR SHOW SPONSOR MAGIC MIND: Head to https://www.magicmind.com/randomel and get up to 56% off your subscription for the next 10 days with our code: RANDOMEL20 Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! Jamaica, kingston, Ocho Rios, Negril  --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Welcome to Jamrock! Tune in for PART ONE of our Jamaica trip recap! We share planning tips, stories and more.  Be sure to tune into part 2 after this!   JAMAICA RESOURCES: Where we stayed:  Couples Tower Isle Resort- Ocho Rios https://couples.com/resorts/tower-isle?gad_source=1&gclid=CjwKCAiA98WrBhAYEiwA2WvhOjEqZoaLjCPCVCmNcY9GK9HtwbG5O2AF8naA2btGhnzx5oU2D-nG8xoCirIQAvD_BwE Personal Driver/excursions we used: Shawn with Lyons Tours Website: https://lyonstoursjamaica.com/about-us/ IG: Lyonstoursja_ Alternate Driver: Speckle with Voom Tours IG: @voomtoursja ACTIVITIES:   Bob Marley Museum Kingston: https://www.bobmarleymuseum.com/ Devon House: https://www.devonhouseja.com Emancipation Park: http://www.emancipationpark.org.jm/ BOOKING SITES:  https://www.southwestvacations.com/ https://www.delta.com/us/en/delta-vacations https://www.cheapcaribbean.com/ Southwest Chase card referral: (Earn a companion pass)  https://www.referyourchasecard.com/226d/GC6U5S58J0 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL US/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw SUPPORT OUR SHOW SPONSOR MAGIC MIND: Head to https://www.magicmind.com/randomel and get up to 56% off your subscription for the next 10 days with our code: RANDOMEL20 Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! Jamaica, kingston, Ocho Rios, Negril  --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

We had a meeting of the minds with another dope podcast to discuss the challenges that come with transitioning out of the “this is how we've always done it” mentality when it comes to family and traditions.  Just in time for the holidays! ARTICLES/BOOKS REFERENCED: https://www.robinstone.com/blog/2019/12/11/how-boundaries-can-cultivate-joy-during-the-holidays https://www.amazon.com/gp/product/B08LMSS439?nodl=1&linkCode=sl1&tag=well_boundaries_11-22-20&linkId=e73463313413efcdd9df4334e84bba75&language=en_US&ref_=as_li_ss_tl https://www.npr.org/2022/12/07/1141464706/how-to-start-new-traditions-that-feel-right-to-you BOOKS:  Leadership on the Line https://a.co/d/2TSVvIs Set Boundaries, Find Peace https://a.co/d/bFuua2K Drama Free https://a.co/d/dsZEg8h RELATABLE SONGS: Jill Scott: Family Reunion https://open.spotify.com/track/3egFyD0Pe21jXAMAnEuLDl?si=9b463f5b37f94598 Stokley: Jeopardy: Verbalize https://open.spotify.com/track/4dXQyrCilgapb1xg3NUBHY?si=6db695eda09448e9 FOLLOW/SUPPORT THE LOVE HAZE PODCAST: IG: @thelovehaze Their Weekly Word: https://thelovehaze.co/weeklyword LOVE HAZE PODCAST: Available on all podcast platforms https://podcasts.apple.com/us/podcast/the-love-haze/id1533389290 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw SUPPORT OUR SHOW SPONSOR MAGIC MIND: Head to https://www.magicmind.com/randomel and get up to 56% off your subscription for the next 10 days with our code: RANDOMEL20 Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal had a chance to chat it up with a real life "Carmen Sandiego". Tune in to get a glimpse into the life of a travel blogger who balances working her 9 to 5 job remotely while traveling the world. Follow/Support Umba:  IG: @dj.uuuu BLOG: https://viewsforlife.com/ SUPPORT OUR SHOW SPONSER MAGIC MIND: Head to https://www.magicmind.com/randomel and get up to 56% off your subscription for the next 10 days with our code: RANDOMEL20 INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US/COLLOBORATION REQUEST:  randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe, follow and rate us on Apple Podcast, Amazon,  Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

***This is a RANDOM REVISIT EPISODE**** Episode originally aired October 2022 In honer of Halloween this week, enjoy this replay episode. *********************************************************** Sugar Daddies, chicken wings and Josephine Baker.  Join host Krystal and guests hosts David & Octay'Via as they discuss their favorite Halloween memories; like their best & worst costumes, scariest tv shows and the most random items received in their trick or treating bag.   Follow David:   Instagram: @regularchef @regularchefjams @theneighborhoodpopup   Follow Octay'Via:  Instagram: @blyric7  JOIN US ON THE JOURNEY:  INSTAGRAM: @randomeloquencepod  WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com  SUPPORT OUR SHOW SPONSER MAGIC MIND: Head to https://www.magicmind.com/randomel and get up to 56% off your subscription for the next 10 days with our code: RANDOMEL20 Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!  #halloween #spookyseason #hocuspocus #josephinebaker #blackpodcasters #blackwomen #magicmind --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal chats it up with a Certified Registered Nurse Anesthetist to discuss the challenges that come along with navigating the healthcare system while black and ways you can advocate for yourself as a patient. ARTICLES REFERENCED: HOW TO Advocate for yourself at the doctor's office: https://www.vox.com/even-better/23880457/advocate-for-yourself-doctors-office-health?ck_subscriber_id=1080473642 https://eji.org/news/history-racial-injustice-medical-exploitation-of-black-women/ BOOKS: The Immortal Life of Henrietta Lacks https://a.co/d/5w6kIQl Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present https://a.co/d/a23uanJ JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL US:  ⁠randomeloquencepod@gmail.com⁠ BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw SUPPORT OUR SHOW SPONSER MAGIC MIND: Head to https://www.magicmind.com/randomel and get up to 56% off your subscription for the next 10 days with our code: RANDOMEL20 Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

And just like that, we're BACK with season 4! Tune in to see what host Krystal and guest were up to during summer break. We chat about inflation, current events, an island tour vacation, navigating hard conversations and how we're preparing for the last quarter of 2023. Listen all the way to the end for a very candid, laughable moment! Follow/Support David: IG: @regularchefjams JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com (Email us and mention "Dear Summer" for some free merch!) Support the podcast using the BUY US A COFFEE platform: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe, follow and rate us on Apple Podcast, Amazon, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal is joined with guest host David to discuss upcoming summer goals and plans. We're officially on summer break! New episodes will be out Fall 2023! Follow David: @regularchefjams @theneighborhoodpopup JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal and guest host Karolyn are back! We take it easy this episode and play a couple rounds of games live on the show! Tune in for some unexpected laughs and musical commentary you didn't know you needed this week! FOLLOW KAROLYN: IG: kjhairston320 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Join Krystal and guest host Karolyn as we discuss "triggers". We chat about what they are, what causes them and share tips on how to cope with them. Articles referenced: https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432 Book mentioned: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://a.co/d/gL6uGxE FOLLOW KAROLYN: IG: @kjhairston320 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw STREAM US ON SPOTIFY! Be sure to subscribe, follow and rate us on Apple Podcast, Amazon, Spotify and everywhere you listen to podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

WAIT! There's MORE! This is part THREE of our friendship topic! Be sure to listen to part 1 and 2 before joining us here. We tie up the convo on friendships and drop some gems to keep in mind while you navigate friendships as an adult! Articles referenced: https://ww.huffpost.com/entry/friend-ghosted-unfriended-blocked_n_642eafe0e4b001e12d70b222 Follow/Support Brennan: @brennbphotography @brenbthatsme  JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: ⁠https://anchor.fm/randomeloquencepod⁠ EMAIL US:  ⁠randomeloquencepod@gmail.com⁠ BUY US A COFFEE:  ⁠https://www.buymeacoffee.com/randomeloqw⁠ Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #friendships #adult #adulting --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

As promised, Krystal & Brennan are back with part TWO of our friendship topic! We continue the convo about friend groups, being ghosted, grieving friendships and friend break-ups! WAIT! There's MORE! Be sure to click on part THREE after this episode! Articles referenced: https://ww.huffpost.com/entry/friend-ghosted-unfriended-blocked_n_642eafe0e4b001e12d70b222 Follow/Support Brennan: @brennbphotography @brenbthatsme  JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #friendships #adult #adulting --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Adult friendships!! That's it. Thats the caption. Part two coming soon... Articles Referenced: https://www.businessinsider.com/heres-how-many-hours-it-takes-to-make-a-new-friend-as-an-adult-2018-4 7 Secrets to Making Friends as an Adult | Psychology Today -https://www.forbes.com/sites/traversmark/2023/03/13/a-psychologist-shares-two-tips-to-help-you-make-friends-as-an-adult/ Follow/Support Brennan: @brennbphotography @brenbthatsme JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #friendships #adult #adulting --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Krystal and guest host Octay'via discuss things that get on their last nerve! Better known as “pet peeves”!   Follow Octay'Via: IG: blyric7 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US:  randomeloquencepod@gmail.com BUY US A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #petpeeves, #womanpodcast, #womenshistorymonth --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

Did your closest friends get estranged when your status changed? Tune in to hear friend of the show Octay'Via share her honest journey of navigating status changes in the workplace, all while navigating a new city. Follow Octay'Via: IG: blyric7 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://anchor.fm/randomeloquencepod/support

Who EXACTLY are the Jones' and why do they set "the standard"? We break down what "Keeping up With the Joneses" looks like in 2023. JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Follow/Support Paula: IG: feedingfear_less (business) (Personal IG) @Mzpdoubleh BLOG: www.feedingfearless.com Charlie: IG: @solefoodbrand Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randomeloquencepod/support

Happy PODVERSARY to Us!! It's been 2 years since we dropped our very first episode! Join Krystal as she reflects over the last two years and sheds light on how it feels to show up on a public platform. JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com Wanna be on the show? Send us a proposal/message to our email! BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe, follow and rate us on Apple Podcast, Amazon, Spotify and everywhere you listen to podcast! --- Support this podcast: https://anchor.fm/randomeloquencepod/support

We're officially back from our winter break! We kick off the remainder of this season with special guest Oriel Robinson-Taylor of Olivia Beale Boutique. We discuss all the reasons why you should add “thrifting” to your list of hobbies! She shares things to consider when thrifting using the below acronym: T-TIME A- AREA L- LOCATION C-COMFORT R-RESEARCH Follow/Support Oriel: IG: @oliviabealeshop Olivia Beale Boutique Store Location: 47 E. Queens Way Suite 100B Hampton, VA 23669 Mercari: It's easy to buy and sell on mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b Poshmark: Use referral KRYSTALLIAB and get $10 for joining! JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe, follow and rate us on Apple Podcast, Amazon, Spotify and everywhere you listen to podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randomeloquencepod/support

It's the last episode of the year! Take a trip down memory lane with us as we highlight some of our best and most informative episodes of 2022! Thank You to all listeners for your love and support throughout 2022! We're also taking a short break but will be back in early 2023! JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! Music: @chinsaku.beats - Sunflower Seeds @ -Happyness --- Support this podcast: https://anchor.fm/randomeloquencepod/support

Krystal and friends are back to continue the conversation on code switching. This time, we hear from two special men to share their experiences with code switching from the male point of view. SUPPORT OUR FRIENDS: FOLLOW BRENNAN: IG: @brennbphotography www.brennbphotography.com @faithworks_studio FOLLOW BRIAN: IG: @chef_bartbow FOLLOW DAVID: IG: @regularchef IG: @regularchefjams JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randomeloquencepod/support

Join Krystal & guest host/friend of the show Brennan as we discuss code switching, what it means, why we may all be guilty of doing it, and how we can change the narrative around it! FOLLOW/SUPPORT BRENNAN: @brennbphotography (IG) www.brennbphotography.com Faith Works Studio-Located in Albuquerque, New Mexico @faithworks_studio (IG) EPISODE FEAT. Brennan & Brian: https://podcasts.apple.com/us/podcast/random-eloquence/id1550649449?i=1000549768434 ARTICLE REFERENCED: https://hbr.org/2019/11/the-costs-of-codeswitching JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod' EMAIL US: randomeloquencepod@gmail.com Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randomeloquencepod/support

Two dope Chefs enter the chat.... This episode, Krystal passes the mic to her husband David (Regular Chef) and friend of the show Chef Brian Bowman. Listen in as they discuss Wakanda Forever, Food Network, fine dining for Dogs (yes, actual Dogs), and navigating life as a Black Dad. And of course they end the chat with chef life stories and food! David's IG: @regularchef Brian's IG: @chef_bartbow Restaurant referenced: https://doguesf.com Article referenced: https://www.foodandwine.com/news/dogue-dog-restaurant-san-francisco JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- Support this podcast: https://anchor.fm/randomeloquencepod/support

Join Krystal & guest hosts David & Octay'Via as we discuss a question many of us have been asked several times, especially in childhood.  Article referenced: https://www.cnbc.com/2021/02/18/the-question-parents-need-to-stop-asking-kids-according-to-psychology-professor.html Follow David: Instagram: @regularchef  @regularchefjams  @theneighborhoodpopup Follow Octay'Via: Instagram: @blyric7 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://anchor.fm/randomeloquencepod EMAIL US: randomeloquencepod@gmail.com Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randomeloquencepod/support