Results Never Lie

Basic questions are good starting points to be able to reveal information that we might not have otherwise considered before. When considering new information, it's possible to uncover a different solution than what wasn't obvious before. Rick talks about open-ended inquiries and asking better questions based on that "new" information. It's really about stacking: Being able to gain new skills by asking ourselves (and maybe those whom we are helping) the right questions. Rick defines Active Questioning: Thinking of yourself as an explorer and look for the actions that create the results we really want. Sometimes we need questions to peel back the layers, see what occurred and then proceed with different actions. The goal is to be in a discovery process to reveal the solutions we are looking for.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...

Results Never Lie Episode 24 : Perspective Shifting and Listening To Your Heroes Rick and Thom discuss Perspective Shifting. Perspective Shifting is a way of recognizing that there could be a better way of dealing with a situation or problem. More importantly, when you find that better way of dealing with a challenge, you adopt that perspective going into the future.  The example Rick gives this episode is a mutual friend who loves to go on Roller Coasters. Rick was able to turn anxiety into excitement and contrasts this with his friend who was calm, cool and collected even during the thrill ride.  Self-Identity that is wrapped up in Perspective Shifting are negative talk like fat, shy, fearful, ugly or poor. These are limiting beliefs. Rick talks about how to be a Seeker, able to see different perspectives that exist.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...

Rick takes on Procrastination as an example for behavior changing by changing your Self Image. Our Self-Image is shaped via three things: Intensity, Repetition and Authority. Rick talks about how sheer Willpower isn't enough to change a habit. The difference is between a conscious and subconscious choice. If you want to re-write your subconscious, to create lasting changes the Results Never Lie System - specifically with Pattern Interrupts will give you the tools to do just that.  Rick gives examples in his life where Procrastination kept him from what he wanted. He discusses the changes that created lasting results. Ways to change include Posture, Deep Breathing, Focusing on positive things, taking deliberate action and giving yourself praise at the end.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...

The vast majority of our reactions are based on our prior conditioning. It's entirely possible to change our behavior regardless of our conditioning. In today's "Results Never Lie" Podcast, Rick examines 5 different approaches of Psychology and offers easy to understand solutions that you can use to re-condition your mind for success, whatever that looks like for you. And if you listen closely, Rick will tell you How To Declare Yourself the Benevolent Leader of your Own Life! Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email: https://ResultsNeverLie.com/#newsletter Official Site: https://ResultsNeverLie.com     ...

Rick discusses the importance of going "back do basics" during this chaotic time. Basic actions to take are, in this order:      Calm down and focus.      Observe, Evaluate and Question.      Make a Plan.      Take Immediate Action.      Review your results only at an appropriate time. You'll get a ton of value as you listen to Rick give the exact steps to take in order to quickly and effectively get what you want using this time-tested method. Thanks for listening. Sign-up for our Newsletter at our Official Site and get the free eBook "Fearless Personality". Go here: https://ResultsNeverLie.com ...  

This is the second part of the two part series where Rick and Thom discuss Emotional Exhaustion and how to recover from it. Recovering from Emotional Exhaustion involves finding the cause and then repairing, replacing, or adding the following things to lift yourself up and back to a healthy positive emotional state.  Our needs to have positive social interactions, feel appreciated, have a sense of meaning, have positive relationships, eat healthful foods, exercise, have enough rest and sleep are discussed. Official Site: https://ResultsNeverLie.com/   ...

This episode is the first part of a two part series where Rick and Thom discuss Emotional Exhaustion. Sometimes referred to as burnout this feeling of hopelessness can have many causes and the effects from it can be devastating. Knowing how to identify Emotional Exhaustion is the first step in reversing the downward spiral. The conversation delves into identifying the signs that you are starting to enter a burnout cycle. These include when you see that you are losing your sense of meaning and belonging, when you feel inadequate, when you notice you are focused on the negative rather than the positive, and when you pull away from others. Official Site: https://ResultsNeverLie.com/ ...

Rick talks about the benefits of Journaling and how keeping certain lists gives you the super-power of focus. Your experiences and your thoughts can shape your actual reality and Rick shows you how to use this in the context of Journaling to your advantage. Official: https://ResultsNeverLie.com

Rick talks about how our perspective and perceptions influence our lives. Rick discusses how Perspective is Reality.  Our perspective is only an opinion but hopefully it is an opinion supported by facts. Your emotions and your state of mind are interconnected with your perspective. If you change your perspective you can change how you feel about a situation. Official Site: https://ResultsNeverLie.com/

Observing is the subject of today's Results Never Lie episode.   We can not observe everything perfectly all the time so we need to determine what is important to us. We are hardwired to see what we are looking for & in most instances this is a great default. When we are trying to expand & improve our skills we need techniques and practice using them to improve our results.  Official: https://ResultsNeverLie.com ...

Thinking is the subject of today's Results Never Lie Podcast. Known by several names including conscious thought, reasoning or cognition. For the Results Never Lie system we want to create the most optimal thought process possible. Using different thinking styles and techniques as well as intentionally breaking lazy and ineffective thinking habits.  Official: https://ResultsNeverLie.com ...

Gratitude is an essential part of the ebb of flow of energy, abundance and happiness in our lives. In this between-isode Rick and Thom discuss a specific technique for those whom have felt unloved in the past. Official: https://ResultsNeverLie.com ...

Rick & Thom discuss the Conscious Mind. Deliberate intentional thought is how RNL defines the conscious thought. Understanding our place in the our environment, planning, reasoning, observing, introspection, are all parts of what our conscious mind does best. Practice using & improving your thought process to build your conscious minds abilities. Build triggers & set limits to serve you. Identify & address your weaknesses. Use it to program your subconscious to get the results you want! Official Site: https://ResultsNeverLie.com   ...

The closest thing to "magic" is effective action. Elements of Effective Action include: Momentum, Balance, Velocity, Persistence, Consistency, Expectation, Leverage, Review results & act again. It must be balanced with goals, self image & desires. Self talk & visualizations are powerful tools to see yourself as a person that gets results. Procrastination & fears are crushed with action. Eliminate what keeps you from taking action & make action a habit. Official: https://ResultsNeverLie.com ...

Rick and Thom discuss Human Needs, Drives and Desires. The basic human needs that are active in our subconscious to keep us alive and striving to survive are hardwired into our core. When needs are not met they will trigger drives and desires to satisfy what is missing. Habits will form to meet our needs but not always in the most optimal ways. When we want to change our behavior we need to consider that balancing our needs with our beliefs and self image is critical to getting optimal results.   Official: https://ResultsNeverLie.com   ...

Rick & Thom discuss Habits. Whether you want to get rid of a bad habit or create a good habit the process is the same: Repetition, Intensity & Authority are creators of habits. In this Podcast they show how to reprogram the subconscious, how to find the emotional benefits in the habit and a new positive habit that delivers the same emotional benefits without the bad stuff. Official Site: https://ResultsNeverLie.com ...

Self Image and Self Esteem is the subject that Rick and Thom take on today. Our Self Image is the story we tell ourselves about ourself. The Results Never Lie system is used to improve our self image at any level. An accurate assessment of our self image is done by separating the facts from the opinions. Tips and techniques are discussed for shaping and creating a dynamic self image. Be courageous to see yourself accurately it is a journey to take you to places you may not even be able to imagine possible. Official Site: https://ResultsNeverLie.com

Today we discuss Beliefs. Rick and Thom talk about how do we acquire our beliefs and define Core beliefs, Limiting beliefs and Over beliefs. They give an example of challenging our beliefs by questioning how they serve us. Understanding that our beliefs create the foundation of our self identity. Noticing how beliefs are projected outward through physical appearance. Confronting the Limiting Beliefs that hold you back starts with introspection and recognizing the pattern of thought that create our beliefs. Official Site: https://ResultsNeverLie.com

Replacing Limiting Beliefs is the subject of today’s between-isode. Rick gives a series of questions to ask yourself in order to find out what limiting beliefs you have, the test for the reality of them and how to replace them with UN-limiting Beliefs. You can still get the free book “Fearless Personality” when you sign-up to the no-cost Newsletter list on the official Results Never Lie site. Show Notes here: https://ResultsNeverLie.com/articles/results-never-lie-article-what-is-a-limiting-belief.html Official Site: https://ResultsNeverLie.com

Rick C. Richardson and Thom Tessandori discuss Beliefs. This includes how do we acquire our beliefs and the definition of Core Beliefs, Limiting Beliefs, and Over Beliefs. Challenging our beliefs by questioning how they serve us and understanding that our beliefs create the foundation of our self identity are critical things discussed. They discuss how beliefs are projected outward through physical appearance and confronting the Limiting Beliefs that hold us back starts with introspection and recognizing the pattern of thought that create our beliefs. Official Site: https://ResultsNeverLie.com ...

Rick talks about Relaxation and gives a very specific technique that has a ton of benefits. There are many reasons to start putting Stress Reduction into your daily routines and Rick describes exactly how to do this technique for yourself. Rick goes into detail about how to use this method that allows you to be in complete control but allows you to become totally relaxed. If you haven’t downloaded and read the book “Fearless Personality”, you can get it free by signing up for our Newsletter. It doesn’t cost anything and is just between us. Go here to sign-up: https://ResultsNeverLie.com   ...

Rick C. Richardson and Thom Tessandori dive into meditation and relaxation. Meditation has many benefits and the practice can be adapted to find a style that works for your personal needs and lifestyle. At its core mediation creates a relaxed state of mind by focusing your thoughts on one single object, action or thought. Along with meditation simple relaxation and visualization techniques can be learned in minutes and have huge benefits to your stress level, attitude and happiness. Official Site: https://ResultsNeverLie.com ...

Rick and Thom discuss a technique called “Chunking” that compliments the discussion from last week’s Results Never Lie Podcast about how to creating long-term change. They mention why defining a problem is part of the solution and mention the free book that is now available on the Results Never Lie website called “Fearless Personality”. Sign-up for the Results Never Lie Newsletter to get special and bonus content for free. Official Site: https://ResultsNeverLie.com

Rick Richardson and Thom Tessandori discuss if long term change even possible and, if so, how we can make positive change permanent. Understanding what creates our results is critical. Using the Results Never Lie System steps of Identify, define, focus, question, observe, evaluate, decide, plan, take action, and review the results, given the framework needed to create the change that will last. Rick and Thom then explore the underlying connections of our habits and understanding of their purpose. Official Site: https://ResultsNeverLie.com/   ...

Rick Richardson and Thom Tessandori introduce you to the basic ideas and foundational aspects of Results Never Lie. The Results Never Lie is a systematic approach to personal improvement. This discussion touches on what Results Never Lie is and what it is not. The use of proven methods and theories from many areas of study including psychology, economics, engineering, personal development, education, and many others are brought together to create the Results Never Lie System. Official Site: http://ResultsNeverLie.com/   ...