Podcasts about Chunking

Viele Gespräche scheitern, weil wir auf Positionen beharren. Doch wahre Verbindung entsteht, wenn wir die tieferliegenden Werte und Beweggründe erkennen.

www.schnellerwerden.de Mentale Stärke, Training, Laufpsychologie, Stressbewältigung, Resilienz, Visualisierung, Belohnungssystem, Körperhaltung, Akzeptanz, Schlaf In dieser Episode des Schneller werden Podcasts spricht Alexander Meisolle über die Herausforderungen, die mit dem Streben nach Erfolg verbunden sind, und wie mentale Stärke eine entscheidende Rolle spielt. Er teilt persönliche Erfahrungen und wissenschaftlich fundierte Hacks, um die mentale Stärke zu fördern und die Leistung zu steigern. Themen wie die Bedeutung von Körperhaltung, Visualisierung, Musik, Kälteanwendungen und Belohnungssysteme werden behandelt, um die Resilienz und Leistungsfähigkeit zu verbessern. Der Podcast bietet praktische Tipps, um sowohl im Sport als auch im Alltag besser mit Stress umzugehen und die eigene mentale Gesundheit zu stärken. Chapters 00:00 Der Kampf gegen das Aufgeben 01:56 Mentale Stärke im Sport 04:31 Die Bedeutung von Komfortzonen 07:21 Wissenschaftliche Hacks für mentale Stärke 10:49 Reframing und Atmungstechniken 13:39 Wenn-Dann-Formeln und Selbstgespräche 16:30 Chunking und Visualisierungstechniken 29:28 Die Kraft der Vorstellungskraft 30:26 Musik als Motivator 32:46 Kältetraining für Resilienz 35:36 Kleine Erfolge feiern 38:53 Die Bedeutung von Schlaf 41:15 Mentale Ermüdungstoleranz steigern 45:34 Verhalten belohnen, nicht Ergebnisse 47:30 Progressive Muskelentspannung 49:27 Aufmerksamkeit umleiten 52:15 Akzeptanz des Schmerzes 54:12 Körperhaltung und Geisteszustand 56:08 Rituale und Nervosität im Wettkampf 57:30 Herzfrequenz und Körpergefühl 58:57 Mentale Erholung nach Wettkämpfen

Dans cet épisode on explore les défis et les évolutions du RAG (Retrieval-Augmented Generation) dans le contexte de l'IA. L'équipe du Bigdata Hebdo discute des promesses des éditeurs, des difficultés rencontrées par les utilisateurs, et des mécanismes d'IA nécessaires pour traiter efficacement les documents.On parle des enjeux liés à l'OCR, au chunking, et à l'importance des modèles d'embeddings.00:00 Introduction03:06 La promesse des éditeurs08:05 Comprendre le RAG et son fonctionnement11:06 Difficultés liées à l'OCR et à l'extraction de données19:05 Recommandations pour l'optimisation des documents28:46 Mistral Document AI et ses fonctionnalités33:49 Chunking et gestion des documents40:55 Fine-tuning des modèles d'embeddings43:00 Formats de documents et leur pérennité47:23 Conclusion et perspectivesNotes et ressources https://bigdatahebdo.com/podcast/episode-224-donnees-non-structurees-et-modern-ocr

In this episode of Healthy Mind, Healthy Life, Jeffrey Weiss shares his inspiring journey of discovering endurance sports at 48, turning a casual 10K into Ironman finishes, ultramarathons, and a philosophy that audacity can be trained. We explore how fitness became his compass for midlife reinvention, why healthspan is a leadership skill, and practical strategies for staying consistent, fueling the body, and managing risk. Whether you're new to endurance sports or looking for motivation to embrace challenges in your 40s, 50s, or beyond, Jeffrey's story proves it's never too late to push limits. About the Guest:Jeffrey Weiss began his endurance journey at 48 and has since completed marathons, Ironman races, and ultramarathons. His work focuses on pushing human potential, cultivating consistency, and using physical endurance as a metaphor for life and leadership. Jeffrey's experience underscores that audacity and healthspan can be intentionally trained at any age. Key Takeaways: Starting late doesn't limit achievement: consistent, small habits compound into extraordinary results. Endurance sports teach focus, risk management, and mental clarity transferable to work and life. Healthspan, not just lifespan, is a critical leadership and life skill. Chunking challenges into smaller, manageable goals prevents overwhelm and builds momentum. A structured routine—sleep, strength, zone 2 cardio, recovery—is essential for long-term fitness. Fueling and diet strategies, like plant-forward or modified vegetarian diets, support sustainable endurance. Cross-training reduces injury risk and ensures balanced fitness progress. Age-appropriate goal setting balances audacity with realism, preventing unnecessary injury while encouraging growth. Micro-commitments and daily consistency outperform sporadic bursts of effort over time. Connect with Jeffrey Weiss: Website: https://www.jeffreyweissauthor.com/ Social: LinkedIn Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty, it shares powerful podcasts and conversations on: mental health, mindfulness, holistic healing, trauma recovery, and self-empowerment. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Contact & Follow: Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com Website: www.healthymindbyavik.com YouTube: Healthy Mind By Avik Instagram: @healthyminds.pod Facebook: Healthy Mind LinkedIn: Avik Chakraborty   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode, Jon and Adam unpack one of golf's most overlooked fundamentals — arc depth, the vertical dimension of your swing that determines whether you strike it pure, fat, or thin. They explain how it differs from attack angle and plane, why it's the “hidden force” behind contact quality, and how you can train it using simple feedback drills. Jon also shares lessons from a conversation with Sir Nick Faldo about confidence under pressure, preparation, and finding a go-to shot when it matters most. The two finish by debating how launch monitors have changed the way golfers learn — and whether chasing numbers is helping or hurting our ability to play instinctively. Thank you to our Show Sponsors GolfRx, Ethos, and The Indoor Golf Shop GolfRx is a wellness membership designed for golfers who want to make golf part of their mental health and self-care routine. Members can use HSA or FSA funds (and sometimes deduct it on taxes) to make golf essentially tax-free. Each plan includes guided wellness tools plus a monthly reimbursement for golf activities. Sign up, swing, and save — and Sweet Spot listeners get their first month free with code SWEETSPOT at https://www.gogolfrx.com/signup • Ethos is an online platform that makes getting life insurance fast and easy There is no complicated process and it's 100% online No medical exam required. You just answer a few health questions Get a quote in as little as 10 minutes You can get same-day coverage without ever leaving your house Get your free quote today at ⁠⁠⁠⁠https://www.ethos.com/sweetspot⁠⁠ • As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠https://shopindoorgolf.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#217Have you ever wanted to use an authentic resource like a menu, a meme, or a social media post, but thought, “My students aren't ready for this”? Actually, they are. In this episode, I'll show you how to use authentic texts at every proficiency level, even with absolute novices. I'll share practical suggestions for selecting and scaffolding activities that support student engagement with authentic resources. Topics in this Episode:If you've ever hesitated to use authentic materials because you thought students weren't “ready,” this episode will help to shift your thinking by giving you the tools to bring real-world input into your classroom now, no matter the level.Authentic resources are not the reward for reaching proficiency—they are the pathway to proficiency.The key is in how we select and scaffold those resources.  You don't have to wait until students understand every word. In fact, they shouldn't. Because interpretive communications one of the most essential skills we can build.Classroom StrategiesAdjust the Task, Not the Text:you don't need to change the text. You change what you're asking students to do with it.Use Visual Context and Chunking:include visuals, labels, and structure—and then break the text into manageable chunks.Ready For Tomorrow Quick Win PD Course: Use Authentic Documents at Every LevelA Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Today, we are joined by Dr. Daniel Willingham.Dr. Daniel T. Willingham is a Professor of Psychology at the University of Virginia, known for his work applying cognitive psychology to K-16 education. He earned his B.A. from Duke University and his Ph.D. in Cognitive Psychology from Harvard University. Initially, his research focused on the brain basis of learning and memory, but he later shifted his focus to the practical applications of cognitive science in education. He is the author of several books, including Why Don't Students Like School?, When Can You Trust the Experts?, and The Reading Mind.In this continuation of our conversation, we explore the practical applications of cognitive science for learning and development. Dr. Willingham breaks down complex concepts around knowledge, intelligence, expertise, and practice while challenging common misconceptions about how we learn. From understanding what IQ really measures to debunking the myth of general critical thinking skills, he provides evidence-based insights that reshape how we should approach learning both in educational settings and professional development.Key topics include:-Why background knowledge is essential for retaining new information and understanding context -The relationship between knowledge and skills and why they cannot be separated -How chunking works and why experts see patterns that novices cannot recognize -The two components of IQ: fluid intelligence (working memory) vs crystallized intelligence (knowledge) -Why IQ can be changed and what it actually measures versus what people think it measures -The progression from rote to shallow to deep knowledge and when each is appropriate -How experts organize knowledge differently than novices, not just know more -Why knowledge transfer is so difficult and domain-specific, even within similar contexts -Whether critical thinking can be taught and the limitations of general thinking skills -The essential role of practice in learning and why there are no shortcuts to proficiency -Deliberate practice principles and how to identify weaknesses to improve systematically -Three forces that shape learning mindset: social comparisons, friendships, and family values -Why adults need to shift from grades-based to application-based measures of success -The challenges and opportunities AI presents for effective learning strategiesWhether you're designing training programs, teaching others, or working to improve your own learning, Dr. Willingham's research-backed insights challenge popular but ineffective approaches and provide a clearer understanding of how learning actually works.Dr. Daniel Willingham's Books: danielwillingham.com/booksDr. Willingham's Website: danielwillingham.com-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:40) Why Background Knowledge Helps Retain New Information (06:00) Chunking and How Experts Organize Knowledge Differently(08:00) The Two Components of IQ and Why It Can Be Changed (12:00) From Rote to Shallow to Deep Knowledge(15:00) Why Knowledge Transfer Is So Difficult and Domain-Specific (20:00) Can Critical Thinking Be Taught as a General Skill? (23:00) The Essential Role of Practice and Deliberate Practice Principles (25:00) Three Forces That Shape Learning Mindset Beyond Grades (29:00) Conclusion#CharlesGood #DanWillingham #TheGoodLeadershipPodcast #CognitiveScience #BackgroundKnowledge #IQMyths #DeepKnowledge #KnowledgeTransfer #CriticalThinking #DeliberatePractice #LearningMindset #ExpertiseBuilding #WorkingMemory #EducationalPsychology #AdultLearning

Your long run isn't just about building fitness — it's a masterclass in mental training. In this episode, Rob dives into the mindset tools that make your long runs more purposeful, manageable, and powerful. Here's what you'll learn: Why purpose matters (5:17) – discover how giving your long run an “intention” changes everything. The truth about fatigue (8:23) – it's triggered mentally, not physically, and you can train for it. Chunking strategies (14:00) – how to break down a long run into achievable sections. Self-talk skills (16:58) – practical examples to keep you steady when it gets tough. Running as a test of self (32:36) – why every long run is more than just training. Rob also shares how the Mindset for Runners Community will now help shape the podcast  — so if you're not yet part of it, now's the time to jump in. Whether you're training for a marathon, ultra, or just want to get more from your weekly long run, this episode gives you the mental tools to go further than you thought possible. Join the Mindset For Runners Course, the complete mental skills program designed for everyday runners who want to unlock their potential. As a podcast listener, use the discount code MFRPODCAST at checkout to save 10% on your enrolment.

The lowly bowfin will out-fight bass any day of the week. They're also a lot easier to catch. Tyler Winter of ⁠Native Fish For Tomorrow⁠ helps break down the basics of chunking for these underdogs. This episode is brought to you by Victorinox. Hosted by Outdoor Life fishing editor Joe Cermele. Edited by Mike Pedersen / Eighty Five Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 228: Chunking Change: A Smarter Way to Lead Through InnovationIn this episode, Dr. Janel Anderson explores how software teams can drive innovation without burning out their people. Sharing the story of a team struggling to integrate AI into their core product, she delves into the concept of “chunking” from UX design—breaking down big changes into smaller, manageable micro-cycles. By moving from two-week sprints to three-day intervals, the team rediscovered focus, excitement, and energy. Dr. Janel provides actionable tips for leaders on structuring projects and deadlines to reduce overwhelm, boost team well-being, and keep progress moving—all while highlighting the power of thoughtful design in managing relentless change.Find show notes at https://janelanderson.com/228

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change. Now, before we step into today's topic, let's revisit something we mention in every episode, what is a mental model anyway?A mental model is a way of seeing, a framework that helps us interpret complexity, solve problems, and make better decisions. You can think of it like a mental lens. The clearer it is, the better we navigate uncertainty and lead with intention.In our last episode, we explored Chunking — a model about breaking big challenges into small, manageable pieces so we can make steady progress without feeling overwhelmed.Today, we are staying in that space between vision and execution. Because once we've broken things down into chunks, the next trap is how we estimate the time and effort those chunks will take.And that's where today's mental model comes in — The Planning Fallacy.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change.Now, before we get into today's topic, let's quickly revisit something we mention in every episode — what is a mental model anyway?A mental model is a way of seeing — a framework that helps us interpret complexity, solve problems, and make better decisions. You can think of it like a map or a lens. The clearer it is, the more confidently we can navigate uncertainty.In our last episode, we explored the OODA Loop — a model that helps us respond quickly and wisely when change is moving fast and unpredictably.Today, we are building on that, because once you have figured out how to adapt quickly, the next challenge is dealing with sheer size and complexity.That is where today's mental model comes in — Chunking.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

  Freelined snapper, topwater trout, wake baits for redfish & offshore prep tips that could save your trip. This week we're talking to: Brandon Barton with Emerald Waters Kayak Charters, who dives into late spring fishing in the Pensacola area. He shares how he's targeting snapper from a kayak using freelined bonita chunks, and why fresh bait, light tackle, and chunking strategy make all the difference. Brandon also breaks down inshore action on the grass flats, including explosive topwater strikes from trout and redfish. He highlights wake baits as an effective and beginner-friendly option in rougher conditions—and shares his go-to picks and techniques. Capt. Harris Scruggs with Triple B Fishing walks us through what it really takes to prepare for a successful offshore trip. From fuel, ice, and water planning to float plans, emergency gear, backup tools, and weather analysis, Capt. Harris shares hard-earned knowledge from years of running long-range charters. This is a deep dive into what separates a smooth day offshore from a costly mistake. Tune in to get powerful insights from the area's best local guides. The Northwest Florida Fishing Report is your best resource for the Destin Fishing Report, Panama City Fishing Report, Pensacola Fishing Report, Navarre Fishing Report, and everywhere in between. For the anglers looking for a Destin Fishing Report, Ft. Walton Beach fishing report, Choctawhatchee Bay Fishing Report, or Miramar Beach fishing report, look no further. Every week we bring you a report for those anglers interested in an Okaloosa Island fishing report and a Santa Rosa Beach fishing report, and everywhere in between. For our guys looking for the Pensacola fishing report or the Navarre Fishing Report, we've got you covered. It's all brought to you whether it's good, bad, or ugly. Please Subscribe, Rate, and Review wherever you listen to podcasts, and don't forget to text the word “NWFFR” to 779-345-2918 to get that AFTCO CAMO LENS CLEANER CLOTH or to be added to our email list and we'll send you the new show each week! Important Links:   Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone

İngilizce konuşurken akıcılığın önündeki en büyük engel ne biliyor musun? Kelimeleri tek tek çevirmeye çalışmak! Bu bölümde sana İngilizceyi daha hızlı, doğal ve kendine güvenerek konuşmanı sağlayacak harika bir yöntemden bahsedeceğim: Chunking Tekniği!

The invaluable expertise of classroom teachers is the foundation of effective civic education, as demonstrated by three veteran educators who share their experiences developing curriculum that truly engages students.• Teachers know their students better than anyone, allowing them to create curriculum that addresses knowledge gaps• Post-COVID classrooms present unique challenges that only current teachers fully understand• Teachers should not shy away from controversial topics but instead use primary sources to help students form opinions• Professional networks and connections significantly enhance teaching effectiveness• "Chunking" lessons into 12-15 minute segments keeps students engaged, especially in today's attention-challenged environment• Administrators must trust teachers' judgment and provide meaningful support• Teacher-developed curriculum is more practical and effective than lessons created by those distant from classrooms• Building mentor relationships is crucial for new teachers facing the challenges of the professionWant to expand your professional network? Reach out to Liz Evans at lizevans@asu.edu to connect with experienced educators who can support your civic education journey. The Arizona Constitution ProjectCheck Out Our Free Lessons on Arizona History and Government!Follow us on:TwitterLinked InInstagramFacebookYouTubeWebsiteInterested in a Master's Degree? Check out the School of Civic and Economic Leadership's Master's in Classical Liberal Education and Leadership

Many beginner golfers struggle with getting the ball in the air, and it can be frustrating when your shots just roll along the ground. In this episode of Golf Party Live, we break it down in a fun and easy-to-understand way!We start by covering the four common mishits that keep your ball from soaring:• Topping the Ball – When you hit too high on the ball, causing it to roll instead of launch.• Whiffing the Ball – When you swing and miss completely (it happens!).• Chunking the Ball – When you hit the ground before the ball, leading to a weak or short shot.• Sculling the Ball – When you hit too low on the ball, making it shoot low and fast instead of lifting.After breaking down why these shots happen, we will share simple fixes to help you make clean contact and send your ball flying! Whether you are new to the game or just need a refresher, this episode will give you the tools to get the ball up and away.Tune in and let's get that ball in the air!

For more information connected to Moses's strategy in Genesis, download these lecture notes from Jason DeRouchie, this excerpt from Jason DeRouchie's How to Understand and Apply the Old Testament, and this excerpt from his Delighting in the Old Testament. For resources connected to biblical theology visit handstotheplow.org and jasonderouchie.com.

Feeling overwhelmed? You're not alone. Many designers struggle with juggling multiple projects, endless to-do lists, and the constant pressure to keep up. But here's the truth: overwhelm isn't just about having too much to do—it's about not having the right systems in place.In this episode of Interior Design Business, I break down how to identify the root cause of overwhelm, strategies to regain control, and the importance of intentional time management to build a profitable, stress-free business. I'll show you how to move from chaos to clarity so you can focus on what truly matters—your creativity, your clients, and your success.In this episode, we cover:

Tara, Allison and Caroline discuss motivation and the concept of 'chunking'—breaking down big tasks into manageable pieces. The conversation takes a humorous turn with embarrassing stories from hot yoga sessions. They further delve into how chunking is applied in their work, from creating lookbooks for fashion clients to breaking down large design projects into smaller, manageable tasks. The episode concludes with insights into repurposing and the importance of quality over quantity in both fashion and home design. Topics 00:33 Motivation and Hot Yoga Mishap 03:18 Chunking: A Psychological Principle 04:30 Applying Chunking in Interior Design 06:10 Chunking in Fashion and Styling 07:02 Packing Tips and Repurposing 08:57 Signature Styles and Client Preferences 14:31 Conclusion and Final Thoughts

Hallie discusses how to teach chunking for note-taking.This week on SLP Coffee Talk, Hallie dives into a game-changing strategy for improving note-taking and comprehension—chunking! If your students struggle to retain information, feel overwhelmed by long passages, or have trouble organizing their thoughts, this episode is for you. Hallie breaks down the science behind chunking, explains why it works, and shares simple, practical ways to teach it in speech therapy. From modeling and guided practice to real-life success stories, you'll walk away with easy-to-implement strategies that will help your students boost their confidence and carry over skills across all subjects. Tune in for tips that make note-taking easier and learning more effective!Bullet Points to Discuss:Why Students Struggle with Retention and OrganizationHow Chunking Reduces Cognitive OverloadStrategies for Modeling and Teaching ChunkingIntegration of chunking into note-takingLifelong Benefits of ChunkingHere's what we learned:Chunking makes learning easier and less overwhelming.Modeling helps students break information into manageable parts.Chunking boosts comprehension, recall, and focus.Simple tools like graphic organizers make it easy to apply.Regular practice leads to greater student independence.Note-taking skills support organization and problem-solving beyond school.Learn more about Hallie Sherman and SLP Elevate:  

This week we are replaying one of our most popular early episodes. All about soil; what it is, what it isn't, what lives in it, why it's so important, and what we can do to improve and protect it.It may be a little cold to go outside but we'll offer you a hint of spring and walk you through learning what kind of soil you have and what that means for your plant choices and your garden. Understanding your soil is a key starting place, so if you're planning to create a new garden bed this spring, you'll be prepared to get a 'feel' for things once the ground thaws.How to ID your soil type.More info on Epsom Salt.Watch Bob "chunk" his garden soil. Chunking is a great way to loosen soil for planting without breaking down the soil structure.For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcastSend us your questions at growingwithbloombox@gmail.com or leave us a voicemail.Follow us @NEBloomBox on Facebook and InstagramFollow us @growingwithbloombox on PinterestLearn more about Bloom Box: https://plantnebraska.org/bloom-boxLearn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

On this episode of the Evolve to Succeed Podcast, Warren Munson interviews James Benson King, also known as the Biking Viking on social media.  James shares his inspiring journey from overcoming a heart condition as a child, to embarking on adventurous cycling trips around the world.  He discusses the pivotal moments that led him to leave a successful career at JP Morgan to pursue a life of adventure.  Throughout the conversation, James emphasises the importance of resilience, ownership, and setting goals - drawing parallels between his experiences on the road and lessons applicable to business.  He also shares insights on how to bring adventure into everyday life and the significance of celebrating successes along the way.   This episode of the Evolve to Succeed Podcast covers… Overcoming health conditions. How the fear of missing out can encourage adventure. Ways to deal with setbacks in life. How goals are crucial for success in business. Chunking tasks. The importance of embracing the journey. Having a positive mindset. Doing things that scare you. How planning for adventures can enhance the anticipation of joy. Finding joy in everyday life.   Chapters 00:00 Introduction 01:24 Heart Condition 05:44 From Corporate to Adventure 10:34 Alaska to Argentina 17:16 Lessons from the Road 25:28 Ownership and Setting Goals 30:48 Celebrating Success and Adjusting to Reality 37:13 Adventure in Everyday Life 40:32 Future Adventures  

Don't Miss These Year-End Retirement Deadlines!In this episode of the Directed IRA Podcast, Mat Sorensen and Mark J Kohler break down the five crucial actions you need to take before December 31st to maximize your retirement and tax strategy. From Roth conversions to required minimum distributions (RMDs), we cover what you must know to avoid missing out on key opportunities and facing unnecessary penalties.  Highlights:- Roth Conversions: Why you should act before year-end to lock in your tax bracket and optimize your retirement savings.  - Year-End Tax Planning:Avoid scrambling on December 30th—get ahead with smart, actionable steps.  - Avoid Tax Bracket Pitfalls: How to strategically "chunk" your Roth conversions to stay in a favorable tax bracket.  - Required Minimum Distributions (RMDs): Important rules if you're 73 or older to ensure compliance and avoid penalties.  Whether you're a seasoned investor or new to retirement planning, this episode is packed with actionable advice to help you make the most of your year-end planning.  Subscribe for more tips on maximizing your retirement strategy!Learn how to take control of your retirement - https://directedira.com/Self-directed IRA Podcast - https://matsorensen.com/podcast/Shop my products - https://shop.matsorensen.com/ Blog & Articles - https://matsorensen.com/blog/Ask Mat: https://matsorensen.com/ask-matConnect with Mat online:Instagram: https://www.instagram.com/matsorensen/Facebook: https://www.facebook.com/mat.sorensen.1LinkedIn: https://www.linkedin.com/in/matsorensen/TikTok: https://www.tiktok.com/@sorensenmat YouTube: https://www.youtube.com/@MatSorensenWebsites:https://directedira.comhttps://matsorensen.comhttps://kkoslawyers.comhttps://mainstreetbusiness.com...

AI could change how businesses operate forever – but do executives truly understand how to harness its power and uncover patterns in their data? Former KX Managing Director Conor Twomey stops by to discuss how his new venture, AI1, will help businesses make the right AI investments to capitalize on the technology. Conor also covers the finer points of building an AI prompt, what's really going on behind “hallucinations,” and what the Christopher Nolan masterpiece “The Prestige” says about the AI revolution.

Austin shares his thoughts on how to increase your productivity by 10x by “chipping” instead of “chunking”!Time Stamped Show Notes:[0:25] - Chipping? Chunking?[1:12] - The problem with “chunking”[1:46] - Why “chipping” is better[2:08] - Some examples of “chipping” from AustinResources Mentioned In Today's Episode:Master class - How to see 6-figure success on LinkedInWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

On this episode, Emily Kircher-Morris and Carrie Bonnett discuss the intricacies of executive functioning, its significance in academic and life success, and the challenges faced by neurodivergent individuals. They explore strategies for improving executive functioning skills, the importance of emotional regulation, and the need for educators to understand and support students struggling with these skills. Emily and Carrie also talk about the importance of motivation, making invisible tasks visible, and the journey of learning and adapting strategies to enhance executive functioning. That's all on episode 244! Takeaways Executive functioning skills are crucial for getting important tasks done. Many people struggle with executive functioning, especially neurodivergent individuals. Teaching executive functioning involves education and strategy development. Motivation often comes after starting a task, not before. Chunking tasks into smaller steps can reduce overwhelm. Making the invisible visible helps manage tasks and time. Emotional regulation is closely tied to executive functioning skills. Negative messaging about executive functioning can impact self-efficacy. Educators should focus on understanding and supporting students' unique needs. It's important for students to know they are not alone in their struggles. Remember, you have until 11:59 pm Pacific time on Friday night, October 4th to join our Educator Hub! Remember that this is the final chance to sign up until after the holiday season. If you're an educator, you should look and see if this community might be helpful in making your classroom a more neurodiversity-affirming place. Click here to check it out. Carrie Bonnett earned her BBA in Marketing from the University of Notre Dame. However, her career trajectory shifted after a transformative volunteer experience at an underserved school, where she discovered a passion for teaching. This newfound passion led her to pursue a graduate degree in teaching at the University of Portland. Over the course of her 20-year career in education, Carrie has taught in both private and public schools across the United States, working with diverse student populations. Her experience includes supporting and teaching executive functions, even before she had a formal understanding of the concept. She has served as a classroom teacher at both the middle and high school levels, as well as a substitute teacher for all grades. Currently, she is an adjunct instructor at the University of Portland, where she teaches early-career teachers. She holds endorsements in Social Science and English Language Arts and is a certified teacher in the State of Oregon. Additionally, she has received training in the Seeing My Time® curriculum. BACKGROUND READING Carrie's website

Send us a textStruggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks into manageable steps with clear deadlines. Discover the effectiveness of using scoreboards, prioritizing daily tasks, and celebrating small successes to keep your motivation high. Identify and eliminate distractions, set short-term, attainable goals, and harness your peak energy times to maintain momentum and achieve more.Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cyclesI am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life? If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Adam Kamor is the Co-founder of Tonic, a company that specializes in creating mock data that preserves secure datasets. RAG Quality Starts with Data Quality // MLOps Podcast #262 with Adam Kamor, Co-Founder & Head of Engineering of Tonic.ai. // Abstract Dive into what makes Retrieval-Augmented Generation (RAG) systems tick—and it all starts with the data. We'll be talking with an expert in the field who knows exactly how to transform messy, unstructured enterprise data into high-quality fuel for RAG systems. Expect to learn the essentials of data prep, uncover the common challenges that can derail even the best-laid plans, and discover some insider tips on how to boost your RAG system's performance. We'll also touch on the critical aspects of data privacy and governance, ensuring your data stays secure while maximizing its utility. If you're aiming to get the most out of your RAG systems or just curious about the behind-the-scenes work that makes them effective, this episode is packed with insights that can help you level up your game. // Bio Adam Kamor, PhD, is the Co-founder and Head of Engineering of Tonic.ai. Since completing his PhD in Physics at Georgia Tech, Adam has committed himself to enabling the work of others through the programs he develops. In his roles at Microsoft and Kabbage, he handled UI design and led the development of new features to anticipate customer needs. At Tableau, he played a role in developing the platform's analytics/calculation capabilities. As a founder of Tonic.ai, he is leading the development of unstructured data solutions that are transforming the work of fellow developers, analysts, and data engineers alike. // MLOps Jobs board https://mlops.pallet.xyz/jobs // MLOps Swag/Merch https://mlops-community.myshopify.com/ // Related Links Website: https://www.tonic.ai Various topics about RAG and LLM security are available on Tonic.ai's blogs: https://www.tonic.ai/blog https://www.tonic.ai/blog/how-to-prevent-data-leakage-in-your-ai-applications-with-tonic-textual-and-snowpark-container-services https://www.tonic.ai/blog/rag-evaluation-series-validating-the-rag-performance-of-the-openais-rag-assistant-vs-googles-vertex-search-and-conversation https://www.youtube.com/watch?v=5xdyt4oRONU https://www.tonic.ai/blog/what-is-retrieval-augmented-generation-the-benefits-of-implementing-rag-in-using-llms --------------- ✌️Connect With Us ✌️ ------------- Join our slack community: https://go.mlops.community/slack Follow us on Twitter: @mlopscommunity Sign up for the next meetup: https://go.mlops.community/register Catch all episodes, blogs, newsletters, and more: https://mlops.community/ Connect with Demetrios on LinkedIn: https://www.linkedin.com/in/dpbrinkm/ Connect with Adam on LinkedIn: https://www.linkedin.com/in/adam-kamor-85720b48/ Timestamps: [00:00] Adam's preferred coffee [00:24] Takeaways [00:59] Huge shout out to Tonic.ai for supporting the community! [01:03] Please like, share, leave a review, and subscribe to our MLOps channels! [01:18] Naming a product [03:38] Tonic Textual [08:00] Managing PII and Data Safety [10:16] Chunking strategies for context [14:19] Data prep for RAG [17:20] Data quality in AI systems [20:58] Data integrity in PDFs [27:12] Ensuring chatbot data freshness [33:02] Managed PostgreSQL and Vector DB [34:49] RBAC database vs file access [37:35] Slack AI data leakage solutions [42:26] Hot swapping [46:06] LLM security concerns [47:03] Privacy management best practices [49:02] Chatbot design patterns [50:39] RAG growth and impact [52:40] Retrieval Evaluation best practices [59:20] Wrap up

Today's Scripture reading:Psalm 119.41-48(MSG)

Clarity, Calendar Management, Consistency, Creative Organization, Communication, Collaboration Tools, Constraints, Cleanliness, Course Correction, Categorization, Cycles, Capture, Colour, Colour coding, Coding, Customizing, Custom-made solution, Chunking, Calendars, Collecting (info), Close things, Creativity, Coherence, Challenge, Calm, Cool & Collected... Continue reading →

Discover the benefits of language chunks in today's video. Learn what they are, how to use them, and what teachers often get wrong about chunking!

Today, this is what's important: Diet Mountain Dew, billionaires, Happy Gilmore, legalese, Wendy's, bugs, dick sizes, drunk singing, Australia, awards, & more.See omnystudio.com/listener for privacy information.

Today we join Maria Khalusova, Staff Developer Advocate with Unstructured.IO, to discuss how companies can unlock their Unstructured Data to deliver better results from their Large Language Models. We talk about how Unstructured Data can enhance the performance of RAG applications, RAG vs Fine Tuning, data Chunking, Multi-Modal models and more. AWS Hosts: Nolan Chen & Malini ChatterjeeUnstructured Enterprise Platform beta signup: https://unstructured.io/platformEmbedding models MTEB Leaderboard: https://huggingface.co/spaces/mteb/leaderboard2019 Deloitte report (source of the statistics that only 18% of organizations were using unstructured data):https://www2.deloitte.com/us/en/insights/topics/analytics/insight-driven-organization.html80% of data is unstructured, source: https://mitsloan.mit.edu/ideas-made-to-matter/tapping-power-unstructured-dataPapers showing RAG outperforming fine-tuning: https://arxiv.org/abs/2312.05934https://arxiv.org/abs/2401.08406Email Your Feedback: rethinkpodcast@amazon.com

This is a recap of the top 10 posts on Hacker News on June 8th, 2024.This podcast was generated by wondercraft.ai(00:33): The Backrooms of the Internet ArchiveOriginal post: https://news.ycombinator.com/item?id=40618079&utm_source=wondercraft_ai(02:20): Detecting a PS2 Emulator: When 1*X does not equal XOriginal post: https://news.ycombinator.com/item?id=40618459&utm_source=wondercraft_ai(04:08): Viagra improves brain blood flow and could help to prevent dementiaOriginal post: https://news.ycombinator.com/item?id=40620739&utm_source=wondercraft_ai(05:53): Gene therapy restores hearing to children with inherited deafnessOriginal post: https://news.ycombinator.com/item?id=40620056&utm_source=wondercraft_ai(07:35): LSP-AI: open-source language server serving as back end for AI code assistanceOriginal post: https://news.ycombinator.com/item?id=40617082&utm_source=wondercraft_ai(09:11): My favorite 1980's Canadian TV show: Bits and BytesOriginal post: https://news.ycombinator.com/item?id=40618766&utm_source=wondercraft_ai(10:38): Tiny fern has the largest genome of any organism on EarthOriginal post: https://news.ycombinator.com/item?id=40616778&utm_source=wondercraft_ai(12:31): Mozilla silently bans 2 anti-state-censorship add-ons in RussiaOriginal post: https://news.ycombinator.com/item?id=40621611&utm_source=wondercraft_ai(14:03): Breaking up is hard to do: Chunking in RAG applicationsOriginal post: https://news.ycombinator.com/item?id=40616121&utm_source=wondercraft_ai(15:34): Beware anti patterns in event driven architectureOriginal post: https://news.ycombinator.com/item?id=40619521&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

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A Note from James:"Get Better at Anything: 12 Maxims for Mastery." I first met Scott Young nearly ten years ago when he completed all the requirements for a four-year MIT degree in computer science in just 12 months. He's an expert at learning things quickly and recently authored the book "Get Better at Anything: 12 Maxims for Mastery."I had the opportunity to sit down and talk with him, as I'm always interested in learning and mastering new skills. Scott Young excels in this area, and we discuss it thoroughly in this episode.Episode Description:In a vibrant dialogue that traverses the breadth of learning, James Altucher and Scott Young dissect the complexities of acquiring new skills across diverse fields. From Scott's pursuit of an MIT degree in a record-breaking year to effective strategies for mastering anything, this episode is a treasure trove for anyone looking to elevate their learning game. James explores the psychological underpinnings and practical applications of learning principles, drawing on examples from chess, writing, acting, and more to illustrate the multifaceted nature of learning and mastery. Scott Young provides insights from his book, offering listeners a blend of storytelling, scientific research, and personal anecdotes. Whether you're a lifelong learner, an educator, seeking to break through personal boundaries, or simply curious about the mechanics of mastering new skills, this episode is a compelling journey into understanding how we learn best.Episode Summary:00:00 Introduction to Mastery and Learning Quickly00:08 Scott Young's Journey and the Art of Ultra Learning01:57 The Science of Learning: Insights and Strategies05:43 Exploring the Role of Talent in Learning06:56 Case Study: Annette Oberstadt's Poker Mastery17:56 The Importance of Quantity and Practice in Mastery24:25 Understanding Chunking and Pattern Recognition29:38 The Power of Variability in Learning33:36 Applying Knowledge: The Challenge of Retrieval35:39 Unlocking the Basics: Starting Your Learning Journey35:51 Deep Dive into Learning Piano: Strategies and Pitfalls38:12 Exploring Creativity in Music and Writing40:41 The Role of Theory in Creative Mastery45:40 Learning Across Lifespans: Adapting and Overcoming46:45 The Power of Procedural Learning and Memory Systems01:01:41 Harnessing Improv for Acting: A Unique Approach01:04:57 Aging and Learning: Cognitive Shifts Over Time01:10:29 The Joy of Learning: Flow, Mastery, and Well-beingScott Young's website: Scott H. YoungGet Better at Anything: 12 Maxims for Mastery by Scott Young: https://www.scotthyoung.com/blog/getbetter/Harlan Ellison: Information about the writer can be found on WikipediaThe Hero With a Thousand Faces by Joseph Campbell: Find details on WikipediaOctavia Butler: Learn more about the author on WikipediaClarion Science Fiction and Fantasy Writers' Workshop: More information can be found on their official websiteArthur Brooks: Discover more about his work on his official website ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Understanding the Excuse: "I don't have enough time" This is a convenient catch-all phrase that masks deeper issues. It's a defense mechanism against confronting the real challenges of prioritization, time management, and sometimes even fear of failure. When people utter this excuse, they're often expressing a sense of overwhelm or a feeling of being pulled in too many directions. Overcoming the Excuse:  Time Audit: Encourage individuals to conduct a thorough audit of their time. This involves tracking activities throughout the day to identify where time is being spent inefficiently. Tools like time-tracking apps or simple pen-and-paper logs can aid in this process. Prioritization: Once individuals have a clear picture of how they spend their time, they can prioritize tasks based on importance and urgency. This involves distinguishing between "busy work" and activities that contribute meaningfully to long-term goals. Boundary Setting: Boundaries are essential for protecting one's time and energy. This may involve learning to say no to non-essential commitments or setting specific time limits for certain activities. Boundaries also extend to digital distractions, such as limiting social media usage during productive hours. Chunking and Time Blocking: Break tasks down into manageable chunks and allocate specific time blocks for focused work. This technique, known as time blocking, helps prevent multitasking and ensures dedicated attention to each task. Delegate and Outsource: Recognize that not every task requires personal attention. Delegating responsibilities at work or outsourcing tasks at home can free up valuable time for more high-impact activities. Mindset Shift: Address the underlying beliefs that contribute to the time scarcity mindset. Encourage individuals to reframe their perspective on time as a resource that can be managed and optimized rather than a constraint. Embrace Imperfection: Perfectionism can be a major obstacle to effective time management. Encourage individuals to embrace imperfection and focus on progress rather than perfection. This mindset shift can alleviate the pressure to do everything flawlessly, allowing for greater flexibility and productivity. Celebrity Role Models: Highlighting the time management practices of successful celebrities can provide inspiration and practical insights for your audience. For example: Elon Musk: Known for his relentless work ethic and ability to juggle multiple projects simultaneously, Musk emphasizes the importance of focusing on tasks that have the greatest impact. Oprah Winfrey: Despite her demanding schedule as a media mogul, Winfrey emphasizes the importance of self-care and prioritizing activities that bring joy and fulfillment. Dwayne "The Rock" Johnson: With a packed schedule that includes acting, producing, and fitness endeavors, Johnson exemplifies the power of discipline and consistency in achieving ambitious goals. By highlighting these role models, you can demonstrate that even the busiest individuals find ways to manage their time effectively and pursue their passions. Conclusion: "I don't have enough time" may be a common excuse, but it's one that can be overcome with intentional effort and strategic planning. By implementing time management techniques, setting boundaries, and adopting a growth-oriented mindset, individuals can reclaim control of their time and make meaningful progress towards their goals. Drawing inspiration from successful celebrities serves as a reminder that time is a valuable resource that, when managed wisely, can unlock immense potential and lead to personal and professional fulfillment.

In this episode of the Communication Queens podcast, host Kimberly Spencer, a former screenwriter and master communications coach, delves into the art of questioning. She explores the use of "chunking up" and "chunking down" from neuro-linguistic programming to extract deeper insights from guests or clients. Kimberly discusses the importance of asking thought-provoking questions to uncover new stories and reflections, sharing how this technique enriches conversations in interviews, coaching, and personal interactions. She emphasizes the value of curiosity and effective questioning in facilitating meaningful dialogue and personal breakthroughs. Podcast forms are one of the easiest processes to systematize in your business. In this episode, Kimberly Spencer, CEO of Communication Queens gives you the exact process to systematize getting booked on podcast interviews

When it comes to writing, there is so much happening behind the scenes. It is so much more than sitting down, grabbing a pencil, and putting words on paper. In today's episode, we'll explore the challenges students face when it comes to writing. From motor skills to executive functioning, today's guest explains the complexities of the writing process.  Shanna Trombetta is an Educational Therapist and she joins the Diverse Thinking Different Learning Podcast to help us better understand not only the writing process and the challenges students face, but also ways we can support struggling students at home and in the classroom. She shares practical strategies and insights to empower parents and educators in guiding children through the whirlwind of creativity, skill, and determination that is writing.   Show Notes: [3:16] - A lot of learners who come into Shanna's practice struggle with writing. [4:24] - Shanna describes some of the things that are commonly a struggle when it comes to writing. There's so much happening at one time. [5:39] - It is common for students to have a lot of great ideas, but the mechanics of writing hold them up, and they wind up not writing anything. [7:32] - One way to support kids with writing is by providing them with a structure. [9:37] - People who don't struggle with executive functioning can typically create their own structure. But many kids need to be shown how to organize their information. [11:24] - When she works with students, Shanna helps them develop and use tools. [13:08] - What is background knowledge and why is it important for writing? [15:01] - Shanna describes writing around themes to help with structure. [16:57] - Chunking is a great strategy that helps students take one step at a time. [19:01] - Keeping a checklist as they write is another tool that can alleviate the stress of keeping track of things in their mind. [21:00] - Assessment data is really helpful for Shanna so she knows to target some of the spelling patterns that are a challenge for a student. [23:16] - So often students know what they want to write about. Strategies to get the information out are not “cheating.” [26:22] - Writing is an area where many students experience stress. Make it fun. [28:30] - While struggling, it is hard to remain motivated. Shanna shares some ways to keep students positive while they're learning.   About Our Guest: Shanna Trombetta is an Educational Therapist affiliated with the Association of Educational Therapists, dedicated to serving the community of Los Angeles. Shanna holds a Master's in Educational Psychology and a B.A. in Special Education/Psychology from Marist College. Additionally, she holds an Educational Therapy Certification from UC Riverside, a CLEAR credential from the California Commission of Teacher Credentialing (grades K-6), and CLAD certification. She serves on the International Dyslexia Association Chapter of Los Angeles Board and is a Child Nexus member. With a rich background spanning over two decades, Shanna has excelled as a classroom teacher, literacy coach, private homeschool educator, and currently, as an Educational Therapist, offering a depth of expertise in her private practice. Specializing in supporting neurodiverse children, addressing dyslexia, and navigating language-based disabilities, Shanna is unwavering in her dedication to creating inclusive and effective learning environments. In her free time, Shanna treasures moments spent with her two daughters, husband, and Australian labradoodle. A passionate book enthusiast, she often finds solace at the beach with a captivating read.   Connect with Our Guest: ChildNEXUS Provider Profile Trombetta Therapy Website Email: shanna@trombettatherapy.com    Links and Related Resources: Ready, Set, Write! Engaging Reluctant Students Writing Disorders in Children: The Language Link Coping with Executive Function Deficits in the Context of Writing Assistive Technology for Students with Learning Disabilities   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

Get the inside scoop on the man behind Lifestyles Unlimited, Del Walmsley, as Al Gordon reveals the truth about his financial journey. Discover how a major setback with his 401(k) led him to uncover the flaw in conventional retirement plans. Brace yourself for the concept of "chunking" and its role in creating his remarkable wealth. Click to Listen Now

Welcome back to the Bar Exam Toolbox podcast! Today, we're talking about memorization for the bar exam. In particular, we discuss several memorization techniques and provide examples to illustrate each one. We also talk about adapting these techniques to the different learning styles. Lastly, we go over some general memorization tips that all bar exam studiers should follow. In this episode, we discuss: Brief review of the three main types of learners How mnemonics can be used by the different types of learners What is the "memory palace" technique? "Chunking" pieces of information into groups for easier memorization How is the "rubber duck method" used for learning? The benefits of spaced repetition Some general tips that all students should remember when studying for the bar exam Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) Spaced Repetition Systems, LLC (https://www.spacedrepetition.com/) Podcast Episode 42: Memorization Techniques for the Bar Exam (https://barexamtoolbox.com/podcast-episode-42-memorization-techniques-for-the-bar-exam/) Podcast Episode 118: More on Memorization for the Bar Exam (https://barexamtoolbox.com/podcast-episode-118-more-on-memorization-for-the-bar-exam/) Podcast Episode 191: Quick Tips – Using Spaced Repetition to Memorize (https://barexamtoolbox.com/podcast-episode-191-quick-tips-using-spaced-repetition-to-memorize/) Podcast Episode 199: Using Spaced Repetition for Your Law School and Bar Exam Studies (w/Gabriel Teninbaum) (https://barexamtoolbox.com/podcast-episode-199-using-spaced-repetition-for-your-law-school-and-bar-exam-studies-w-gabriel-teninbaum/) Podcast Episode 244: Spaced Repetition and Memorization During Bar Prep (w/Gabe Teninbaum) (https://barexamtoolbox.com/podcast-episode-244-spaced-repetition-and-memorization-during-bar-prep-w-gabe-teninbaum/) Memorization Tips for Bar Exam Success (https://barexamtoolbox.com/memorization-tips-for-bar-exam-success/) Targeted Bar Exam Study Strategies for Memorization, Different Learning Styles, and More (https://barexamtoolbox.com/bar-exam-study-strategies/) Download the Transcript (https://barexamtoolbox.com/episode-245-quick-tips-memorization-techniques-for-the-different-learning-styles/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

Mat and our Executive Director Nate discuss the intricacies of Roth conversions and contributions, addressing questions related to traditional IRA to Roth IRA conversions, the nuances of the five-year rule, considerations for investment opportunities, and rules governing multi-member IRA LLCs. They delve into scenarios where IRA contributions aren't tax-deductible due to high income and touch upon backdoor Roth IRA strategies.Learn how to take control of your retirement - https://directedira.com/Self-directed IRA Podcast - https://matsorensen.com/podcast/Shop my products - https://shop.matsorensen.com/ Blog & Articles - https://matsorensen.com/blog/ Connect with Mat online:Instagram: https://www.instagram.com/matsorensen/Facebook: https://www.facebook.com/mat.sorensen.1LinkedIn: https://www.linkedin.com/in/matsorensen/Twitter: https://twitter.com/matsorensen YouTube: https://www.youtube.com/@MatSorensen

In this episode, I'm diving into a game-changing technique that's been a total game-changer for me—time chunking. You know, it's one of those simple concepts that can make a world of difference when it comes to getting stuff done and unleashing your creativity.We all know the struggle, right? You sit down to work, and before you know it, your day's hijacked by emails, calls, and endless meetings. It's a tough challenge to overcome, but here's the thing: dedicating specific time slots to your important creative work can change the game.In this episode, I break it down step by step. Time chunking is all about setting aside dedicated periods (usually an hour or two) for your high-impact, not-so-urgent tasks. It's like creating a fortress around your precious work time, making sure you're focused and productive.I'll show you how to pick the right project for time chunking, find those sweet spots in your calendar, and protect your work periods like you would with any important meeting. But don't worry; I'm not advocating for a rigid schedule. Flexibility is key, and I'll share tips on how to strike that balance.By the end of this episode, you'll have a practical game plan to reclaim your time and boost your productivity. Whether you're an entrepreneur, a creative pro, or just someone looking to crush their to-do list, this episode will equip you with the tools you need to make a real difference in your work.So if you're tired of feeling overwhelmed and want to tap into your creative potential, join me as we explore the power of time chunking. It's time to break free from distractions and make meaningful progress on what truly matters.Mentioned in this episode:Please Support Our Sponsors:Indeed: Start hiring now with a $75 sponsored job credit to upgrade your job post at indeed. com/creative. Mint Mobile: To get your new unlimited wireless plan for just $15 a month and get the plan shipped to your door for free, go to mintmobile.com/accidental.

Over 50% of workers report being burned out. Is there is a way to maintain output without running out of gas? In this episode, Dr. Arman Taghizadeh, a psychiatrist and former NCAA Division 1 wrestler, shares his expertise on how to leverage prioritization, gratitude, and reframing to prevent burnout. In this episode, you'll discover: Why identifying your core values helps eliminate overwhelm The power of “chunking” priorities into groups of 3-5 How to reframe challenges as opportunities for growth Why practicing gratitude boosts motivation and lowers stress Simple ways to simplify your life and prevent burnout Mindset Training Institute Connect with Dr. T on Facebook or Instagram Mindset Experience Podcast with Dr. T Sign up for Erik's weekly newsletter - Adaptation Join the AIM7 Beta Community Quotable moments: "Practicing gratitude in a systematic intentional way is important, and I'm happy to talk about what I do on a daily basis, but it's a very specific intentional way because that helps release certain neurochemicals like serotonin and oxytocin, which helps promote happiness, calms us down, being able to enjoy things." - Dr. Arman Taghizadeh "It's prioritization, but also it's a, it's a concept called chunking, right? The number three to five, I said that now a couple of times, right? That's important." - Dr. Arman Taghizadeh "I think any athlete, any CEO, any parent will say, man, no, there's times like I'm just, I'm exhausted, man. I'm not there. And the more you push and push and push psychologically and emotionally, like it becomes harder and harder to recover from that." - Dr. Arman Taghizadeh ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.

This week, we're providing you with a framework to help you be more productive! It's called "chunking," and it has been mastered by attorney (and owner of 5 other businesses) Julie Steinbacher. Join us as she breaks down the elements of chunking and how you can do it for yourself.Learn more about Million Dollar Solutions' upcoming Dementia Focused Practice events at dementiafocusedpractice.comIf you'd like more resources on Chunking, email Dom Loffredo at dloffredo@themilliondollarlawyer.comFollow Spotlight Branding for more!Facebook: www.facebook.com/spotlightbrandingTwitter: @spotlightlawyerInstagram: @spotlightlawyerTikTok: @spotlight.mediaVisit www.spotlightinsider.com for additional content to help your firm grow!