Rise With Intention

This episode is special as you can see in the title. I wanted to tap into the divine feminine and talk in the raw and real about it. What are the first signs of endometriosis? What happens when you have endometriosis? How endometriosis feels? No one better than this gentle and pure Light, Philip Consulting founder, Coach and Mentor, Rosemarie Philip. Get to know her as she shares her experience and battles with Endo. There are so many things we ignore on this topic and I wanted to provide a safe space for Rosemarie to share her story. Please note again, that the more information you have on this, the better. If you have any questions please reach out!   NOTE : There is no cure. //   Resources : // Pain and prejudice - Gabrielle Jackson (book) // Endo What ? (short film) // Center for endometriosis care (Centre in Atlanta) // Nancy's nook (Facebook Group) // #endodidnotwin (on Instagram) //   Work with Rosemarie: https://www.philipconsultingllc.com

When you're trying too hard it gets hard emotionally. Your brain focuses on an irrational reality. Especially in these chaotic times with the COVID-19 pandemic, here are some personal insights on how to cope with stress and anxiety, especially when it's interfering with daily life? I am sharing with you 15 simple things that you can to to manage it and snap out of it. These tactics will help you relieve some stress and will help you stop the cycle of anxiety. If this was helpful, share with someone who might benefit from it and tag me on instagram @ileanasoulclarity so I can cheer you up and acknowledge the work you're doing!

Do you know what your hidden talents are? How can you enhance your true natural gifts? Are you a Clairvoyant, Clairaudient, Clairsentient or Claircognizisant? What are these four Clairs? Discover how to work with your unique magical self. Use the tools we mention in this episode to finally answer the question : How can I find my purpose and take responsibility for my future? This will shift your mindset and plant new seeds, dive into the reality of how your knowledge will change your life and many more golden sparkles of personal development (ALSO IF YOU HAVE NO MONEY YOU CAN STILL DO THEM because you only need TWO free things). Finally, learn about the little actions that matter. And if you think you don't know what you want, well just listen to this and become your most radiating self. Resources : Abraham Hicks (on Youtube)   Work with Natalia : www.nataliamena.com (ES only) @nataliamenap_ on instagram Natalia Mena on Facebook

Do you find yourself in a place where your reality doesn't have anything in common with your vision? Feeling lost is one of the toughest situations to experience I believe. Our souls are literally so disconnected from our reality that we feel like nothing feels right nor wrong. Not only that but your mind takes control of your thoughts and you see yourself navigating into a web of basically useless information. In this episode I address this situation and teach you two of my favorite steps to shift your mindset and start calming your mind to reconnect to your soul.   Do you want a FREE ORACLE READING?? You're in luck babe. Every month I will select one winner! Enter by following these 3 steps :   subscribe leave a review with your IG username share the podcast in your IG story + tag @ileanabizclarity   I can't wait to read your takeaway from this episode ! You can post a quote that resonated with you and share it with your tribe, be sure to tag @ileanabizclarity!!   Website : www.intentioninstitute.com Get access to the free resource Library by subscribing to the newsletter! Let's chat on IG : @ileanabizclarity

What's the law of attraction? How to use it effectively. Learning how to use the Law of attraction will change your life. Until that point when you truly understand how manifestation works, chances are you believe things are happening TO you. That you are a victim of the Universe's fate, that things always seem to go south and that it is just so UNFAIR. You wish that there was this magic wand that could flip the switch. Well, guess what? That wand exists and it's your thoughts. Learn about what the law of attraction, how to use it effectively and transform your life, right after you're done with this episode.   In the second part of the episode, learn about how Shannon uses astrology and natal charts to support the manifestation process. How your signs uncover a new way of understanding yourself.   EXCLUSIVE :   Mini Astro-Reading Demo !   Shannon’s Bio :   Shannon Taruc a.k.a the Spiritual Millennial is a Spiritual Coach  and host of the Cafe Confidence Podcast. She helps millennials heal their confidence, authentically express themselves, and develop a daily spiritual practice. She believes everybody has their own unique gift to share with the world. It is her passion to help others elevate their energy and become the highest version of themselves.   Where to find Shannon & Get her courses :   Instagram: https://www.instagram.com/shannontaruc/   Podcast : Café Confidence on Apple and Spotify   Get courses at : https://www.spiritualmillennial.com/shop   Timeline   (3:40) Shannon's Story (10:14) What is actually the Law of Attraction ? (13:40) Start taking responsibility and turn off the victim mode (17:05) how to start applying the law of attraction in your life (20:05) First principle of the Law Of Attraction (22:45) What's manifestation? How to manifest? (24:55) What Shannon wished someone would have told her a few years ago (27:00) Healing through Shadow Work (36:10) 4 steps method (ABCD) to start manifesting and using the law of attraction (42:22) Astrology and Law of attraction (46:38) Mini Demo Astrology Reading (51:20) Astrology on a daily basis and moon energy for manifestation

If you think you never have enough, that you are not able to achieve the results you want, and even when you do, you feel like there is never enough for you to feel whole and complete. Listen to this fresh perspective to shift your mindset and feel like you can turn your life around. Implement this habit and thought to feel happy.   ***   Do you want a FREE ORACLE READING?? You're in luck babe. Every month I will select one winner! Enter by following these 3 steps :   subscribe leave a review with your IG username share the podcast in your IG story + tag @ileanabizclarity   I can't wait to read your takeaway from this episode ! You can post a quote that resonated with you and share it with your tribe, be sure to tag @ileanabizclarity!!   Website : www.intentioninstitute.com Get access to the free resource Library by subscribing to the newsletter! Let's chat on IG : @ileanabizclarity

How does your body feel ? How to apply a healthier lifestyle that works for you ? What's your trigger level regarding the words health, nutrition and fitness? Mine were icky. So how to implement a healthier lifestyle without feeling like it's such hard work ? You will find your answers here. If you REALLY want to change your life but are procrastinating of the care and affection your body deserves, you will soon find yourself out of energy. Which ultimately leads to out of alignment.   Learn how integrative health is in my opinion one of the best concepts to implement and start creating the life of the intentional badass queen you truly are.   Highlights :   Creating an environment supportive of your health goals The exact process to implement if you're looking to go vegan. Health practices outside of nutrition If you DO NOT like working out or going to the gym Social Media and Health Industry   About Crystal :   As of 2017, with a growing practice and having helped hundreds of clients heal through Neuromuscular Massage Therapist Crytsal Mathis, found herself wanting to do more. Through her work she understood that there were many more aspects to muscular health & healing that her clients were not incorporating into their recovery and I knew that aspect was Nutrition, as well as many other under utilised healthy living practices.     She therefore studied with the Institute for Integrative Nutrition & proudly graduated as an Integrative Nutrition Health Coach.    Now she works to provide her clients with the tools & knowledge to take control of their overall health. It is her goal to provide guidance, education, encouragement and accountability to those looking to move towards every aspect of healthy living.    PS : Diets are overrated.   Website : https://crystalmathis.com   F*%# YOU DIET CULTURE! THE UNAPOLOGETIC APPROACH TO HEALTHY LIVING (A CRYSTAL MATHIS WORKBOOK) https://www.amazon.com/dp/1705867871/ref=cm_sw_em_r_mt_dp_U_eoRoEb8JVWFYG   Connect and ask your questions : https://www.instagram.com/crystalmathishealthcoach/   Timeline :   (07:30) Where to start for healthier habits (11:07) Creating an environment supportive of your goals (18:19) Mindset tips for triggering words (20:30) The relationship between your nutrition habits and the external world (27:20) The exact process if you're looking to go vegan. If you're scared and would like a gentle process to a progressive healthier lifestyle. (30:18) If you're vegan be careful about THIS (32:20) If you cannot afford 1:1 to support you in your journey right now THIS is a great option (35:10) Health practices outside of nutrition (38:00) The Ugly Truth : the absolute DONT about transitioning to a healthier life (40:26) If you DO NOT like working out or going to the gym (45:51) Words of wisdom regarding Social Media and Health Industry

So many clients come to me asking how they can take action. How to start reading from their pile of books, have healthier habits, improve their financial situation.    Having some trouble finding easy steps in order to bring in productivity? You ask yourself frequently "what can I do to stop being so lazy?" It feels as though you are too lazy for life in general. I hear you babe, I share with you some REALLY easy tips to bring in presence, alignment, connection, interest, and well being. You will want to achieve your to-do list, after applying each and every one of them.   Remember : systems beat motivation every time.   ***   Do you want a FREE ORACLE READING?? You're in luck babe. Every month I will select one winner! Enter by following these 3 steps :   subscribe leave a review with your IG username share the podcast in your IG story + tag @ileanabizclarity   I can't wait to read your takeaway from this episode ! You can post a quote that resonated with you and share it with your tribe, be sure to tag @ileanabizclarity!!   Website : www.intentioninstitute.com Get access to the free resource Library by subscribing to the newsletter! Let's chat on IG : @ileanabizclarity

  We all want to build wealth and save money, debts are tough and it's sometimes really hard to manage the rest of our lives when money seems to be lacking more and more.    If you're interested in building a spiritual business, being a soul-preneur, building a service based industry or just cultivating your light to achieve abundance and success in this lifetime, this episode is for you.   Do you want to learn how to expand your wealth consciousness?   Are you a Millennial Women with a BIG vision wanting to know more about how you can step up and cultivate your light to tap into success?   How to start having a healthy relationship with money and abundance and how to stop feeling limited and unsatisfied about your life?   You're definitely in the right place.   In addition, get to be inspired by Tori Washington. She is a Spiritual Biz Mentor, Voice for Wealth Consciousness, and Creator of Wealth Embodiment Flow - among her community, she's known as the no-bullshit soul sister you've always wanted. Her super power is blending practical money mindset strategies with embodiment rituals to help you amplify your magnetism for wealth..   And let me tell you, she's not joking around.   Work with Tori :   Spiritual Business Accelerator (8-10k month) https://www.toriwashington.com/sba-application-2020   The Third Eye Experience Worshop : https://www.toriwashington.com/workshops   Talk with Tori and follow her journey on IG: @toriwashington   Books : - A return to love by Marianne Williamson - A course in miracles by Helen Schucman   Timeline (00:00) Introducing the guest (09:00) Having a new vocabulary & First step if you're curious about your consciousness (13:41) Millennial Empowerment (15:36) Start telling a story that serves you & Heal your self worth (21:55) Action Steps : TWO practices to cultivate yourself (25:57) What's Wealth Consciousness? (35:58) Mixing Spirituality with business (43:05) Dealing with insatisfaction

Do you find yourself in the same negative place emotionally years after years? You find a job, you don't like it and you quit? All your relationships always end being the same?   Sometimes we see life putting us in the same emotional situations years after years, weeks after weeks, days after days. It is exhausting. We are miserable and don't know how to get our of the carousel.   It's time to turn the tables. It's time that you use your tools to support healing negative behavioural cycles.   By listening to this, you will learn : 1. how to see the signs through your experience of life 2. how to listen to your internal GPS 3. what are the results of inner & complete acceptance 4. how to recognise breakthroughs that are about to happen And finally, learn how to heal those patterns.   Do you want a FREE ORACLE READING?? You're in luck babe. Every month I will select one winner! Enter by following these 3 steps :   1. subscribe 2. leave a review with your IG username 3. share the podcast in your IG story + tag @ileanabizclarity   I can't wait to read your takeaway from this episode ! You can post a quote that resonated with you and share it with your tribe, be sure to tag @ileanabizclarity!!   Website : www.intentioninstitute.com   Get access to the free resource Library by subscribing to the newsletter! Let's chat on IG : @ileanabizclarity   Timeline (02:18) What is a behavioural cycle & auto-pilot (04:54) First example : One of my biggest behavioural cycle around how I quit my job (11:53) Tune back into your happiness (12:59) Your internal GPS (14:44) Recognising ego thoughts (15:44) Mindset tools when you're experiencing the negative emotion (18:48) Results, Recap of first example & Action Steps (27:37) Second example : when you feel that every love relationship you had ended for the same reason (29:17) Responsibility (31:20) New beliefs to implement (33:20) Positive cycles (38:10) Full Recap + Action Steps

Getting out of the 9-5 sounds like a dream. Being an entrepreneur, being your own boss, any term that resonates with you that basically means living the life that you’ve always dreamed of, brings a lot of questions. If you find yourself thinking about quitting your 9-5, you are drowning in overwhelm and feel like there is this mountain of things that you have to figure out : This episode is made for you.   It sounds scary, overwhelming and complicated, just as if there was a mountain of blocks before that goal. If you're standing in front of those blocks, contemplating, wtf you should do to get there, this episode is for you.   Listen to Danielle Ryan and myself discuss the process we went through and get some juicy tips on how to set up a plan to quit your 9-5, emotionally, mentally and physically.   Highlight of the episode :   1. Number one advice and first steps for people dreaming of quitting their job. 2. Be aware of the biggest struggle in terms of navigating the idea of pursuing this dream and the things you can do to prevent it. 3. Learn the stages of quitting your 9-5 and learn the perspectives to adopt in order to make it a bearable and even enjoyable process   Danielle's bio :   In 2018 she switched from her corporate job and decided to take the leap. Today she empowers her clients to tap into their own magic in order to design the life they want rather than settle for the one they have found. She is helping women get out of the old school, general life building pattern of "go to school, get a job, sit at your desk for 40 years and maybe enjoy your life someday.   Work with Danielle : www.lifestylebydesign.com   Listen to Danielle's podcast : Adulting 101   Chat with Danielle : @lifestylebydesign on IG   ***   Do you want a FREE ORACLE READING?? You're in luck babe. Every month I will select one winner! Enter by following these 3 steps :   1. subscribe 2. leave a review with your IG username 3. share the podcast in your IG story + tag @ileanabizclarity I can't wait to read your takeaway from this episode ! You can post a quote that resonated with you and share it with your tribe, be sure to tag @ileanabizclarity!!   Website : www.intentioninstitute.com Get access to the free resource Library by subscribing to the newsletter! Let's chat on IG : @ileanabizclarity   ***   Timeline (00:00) Introducing Danielle Ryan (07:20) Action step to an entrepreneurship vision (09:07) Biggest struggle to prepare yourself for + stages to expect (13:20) Online space awareness + Extra tips on staying grounded managing fear (16:10) Personal environment (20:43) Navigating a multi aspects business (23:42) Steps & resources to manage hustle vs. overwhelm (26:48) Results and Danielle's evolution

GET TO KNOW ME : Learn about the reasons and the situation that led me to create the Intention Institute and how my mind shifted to a new reality. I will also uncover what you can expect from the Rise With Intention Podcast, who this podcast is for and maybe inspire you to go for it too ! Check out the Website and join the Newsletter for freebies, extra tips and inspiration : www.intentioninstitute.com If you have any questions or just want to chat, find me on instagram : www.instagram.com/ileanabizclarity