Podcasts about unproductive

Welcome to AI Lawyer Talking Tech, the podcast exploring the intersection of artificial intelligence and the legal world. Today, we're diving into how AI is transforming legal practice, posing challenges for adoption, and reshaping legal education. Lawyers sometimes struggle with technology adoption because they feel they lack agency or understanding of tools they didn't help design. However, Generative AI tools like ChatGPT are different; they generate enthusiasm, integrate into daily work, and help transform data into actionable insights. Mind The (Skills) Gap: AI And Legal Education With Sam Moore27 May 2025Above The LawFinancial Times Innovative Lawyers Roundtable APAC 202527 May 2025IManage.comAI-hallucinated cases end up in more court filings, and Butler Snow issues apology for 'inexcusable' lapse27 May 2025ABA JournalFrance Attracts Major Data Center Investment: A Legal Framework Overview27 May 2025Morgan LewisGenerational Collaboration: The Opportunity For Law Firms In The Age Of AI27 May 2025JD SupraHiltzik: AI ‘hallucinations' are a growing problem for the legal profession27 May 2025North Bay Business JournalHow to implement AI at your law firm27 May 2025ABA JournalCan artificial intelligence be sued for bad legal advice? Ask the Lawyer27 May 2025Daily BreezeFederal Court Allows Collective Action Lawsuit Over Alleged AI Hiring Bias27 May 2025Holland & KnightLaw Firm Tagged Over Fake Citations Quietly Deletes Blog Post Encouraging Lawyers To Use AI27 May 2025Above The LawHouse Moratorium on State AI Laws is Over-Broad, Unproductive, and Likely Unconstitutional27 May 2025TechPolicy.pressAddressing Legal Challenges in Utilizing AI27 May 2025Secured Finance NetworkClient Engagement Agreements: An Underused Tool in a Lawyer's Arsenal27 May 2025Articles, Tips and Tech for Law Firms and LawyersAI for Real Estate Documents: Are Lawyers' Days Numbered?27 May 2025Mortgage ObserverGPT-4chan and the Rule of Law27 May 2025JuristWhy you shouldn't trust AI with your legal affairs27 May 2025AIJourn.comBridging the Gap: Integrating Legal and Insurance Considerations into Restaurant Cybersecurity Response27 May 2025Modern Restaurant ManagementGenerative AI and Fabricated Judicial Opinions: A Slow Learning Curve for Some Attorneys27 May 2025American Enterprise InstituteHerbert Smith Uses AI To Track AI Regulation27 May 2025Artificial Lawyer2025 UK midsize law firm priorities: talent, tech, and change27 May 2025Legal FuturesThe rise of the generalist legal technologist27 May 2025Thomson Reuters Institute

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In this episode, we deep dive into the insightful article by Neurobusiness specialist Marynês Pereira, "Unproductive Brazilian? Neurobusiness Unmasks the Calculation That Kills Our Self-Esteem (and Real Productivity)." We challenge common perceptions of Brazilian productivity by examining how standard economic calculations can be misleading and, more importantly, explore the significant negative impact these narratives have on professional self-esteem. Learn how this psychological toll can actually suppress real productivity. Discover the future of content: This entire episode was generated using Artificial Intelligence, including the hosts' voices. #Neurobusiness #Productivity #Brazil #SelfEsteem #AI #AIPodcast #Neuroscience #MarynesPereira

Ever feel like your day is just a series of interruptions disguised as productivity? Yeah, I've been there. But I stumbled across one small change that helped me actually get ahead and enjoy the work I was doing again. In this episode, I unpack the underrated time strategy that's helped me simplify my schedule, protect my focus, and get more done with less stress. No hacks. No hustle culture. Just something surprisingly obvious that most of us overlook.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Does resting make you feel guilty? Do you find yourself unable to sit still without thinking about your to-do list? You're not lazy, broken, or unmotivated—you've just been conditioned to believe rest isn't productive. In this powerful and heart-opening episode of Gettin' in the Grove, we're sitting down, coffee in hand, and unpacking why rest feels so hard, the neuroscience behind our discomfort with slowing down, and how to rewire your brain so you can finally embrace rest without guilt. This episode is especially for high-achieving women who are already doing the work—yoga, green smoothies, journaling—but are still running on fumes. Let's change that.If this episode lit something up in you—if you felt seen, called out in the best way, or finally gave yourself permission to rest—come hang with me on Instagram @JGroveWellness. Send me a DM and tell me your new rest ritual.And if you're ready for next-level support, join The Self-Care Sanctuary—a Voxer group where we keep the self-care convo going, together.Don't forget to follow this podcast and share it with a friend who needs to know: You are not lazy. You are healing.Until next time, rest boldly, love yourself fiercely, and keep Gettin' in the Grove.

At some point or another, I think we all have experienced our mind going down the “what if” path - what if that didn't happen, what if I said this instead, etc. It is normal but it doesn't have to be something we deal with all the time. This weekend something unexpected happened that inspired a conversation with my kids about the “what if” trap our mind can sometimes get caught up in and why we should train our mind to stop it and how. It took me down memory lane when I remember getting caught up in this trap and how over the years I stopped falling for that trap. Do you every get caught up in the “what if” trap? You are definitely not alone. Tune in this week as I unpack the “what if” trap we all have experienced at one point or another. Want to unpack a topic or something you are going through with me? Send me a DM

SPONSOR: Direct Bullion. Download your free Guide to Gold Pensions Now. (plus get a special bonus).CLICK HERE NOW: https://robmoore.directbullion.com Rob and CEO of B&M Simon Arora talk about what it takes to be a valuable entrepreneur in a ‘sea’ of fakes on social media and why work ethic and realism matter. They also discuss the problems with working from home for businesses and individuals and why it can be unfair and unproductive. KEY TAKEAWAYS Realism is essential as an entrepreneur, there is no space for naivety. Working from home doesn’t allow for effective collaboration and learning from others. There will always be 10% of your workforce doing the bare minimum, how can this be managed if they work from home? BEST MOMENTS "Hard work matters” “If you’re going to fight against a big competitor you need energy and I’ve not been able to see that created from home” “The reality is it’s very hard for the senior leadership or your line manager to really know how hard you’re working” VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information.

Request A Customized Workshop For Your Company To get involved with the Ohio State Alumni Association or the Young Alumni Academy, please visit the following links: Ohio State Alumni Association: https://www.osu.edu/alumni/ Young Alumni Academy: https://www.osu.edu/alumni/get-involved/young-alumni-academy In this insightful episode of "Negotiate Anything," host Kwame Christian welcomes Carly Wood and Lisa McLeod to delve into the nuances of negotiation, especially as it pertains to Young Alumni. The discussion opens with Carly Wood sharing her experience with the Ohio State Alumni Association and the value of working with the Young Alumni Academy. The conversation covers strategies for avoiding a myopic mindset in negotiations, leveraging silence effectively, and cultivating common understanding instead of common ground. The episode provides practical advice for managing emotions in both personal and professional discussions, and emphasizes the importance of preparation in negotiations. What will be covered: The role of emotional regulation in negotiation and conflict resolution. How to maintain flexibility and openness in discussions to avoid a one-track mindset. Strategies for finding common understanding when common ground seems elusive. What listeners will learn: Techniques for effectively using silence as a strategic tool in negotiations. How to differentiate between manipulation and persuasion, especially in personal negotiations. Tips for young professionals on negotiating salary, promotions, and work conditions. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Request A Customized Workshop For Your Company To get involved with the Ohio State Alumni Association or the Young Alumni Academy, please visit the following links: Ohio State Alumni Association: https://www.osu.edu/alumni/ Young Alumni Academy: https://www.osu.edu/alumni/get-involved/young-alumni-academy In this insightful episode of "Negotiate Anything," host Kwame Christian welcomes Carly Wood and Lisa McLeod to delve into the nuances of negotiation, especially as it pertains to Young Alumni. The discussion opens with Carly Wood sharing her experience with the Ohio State Alumni Association and the value of working with the Young Alumni Academy. The conversation covers strategies for avoiding a myopic mindset in negotiations, leveraging silence effectively, and cultivating common understanding instead of common ground. The episode provides practical advice for managing emotions in both personal and professional discussions, and emphasizes the importance of preparation in negotiations. What will be covered: The role of emotional regulation in negotiation and conflict resolution. How to maintain flexibility and openness in discussions to avoid a one-track mindset. Strategies for finding common understanding when common ground seems elusive. What listeners will learn: Techniques for effectively using silence as a strategic tool in negotiations. How to differentiate between manipulation and persuasion, especially in personal negotiations. Tips for young professionals on negotiating salary, promotions, and work conditions. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

March Madness is here. Why are so many people obsessed with something they don’t pay attention to for months in March Madness/brackets?

Why are so many people obsessed with something they don’t pay attention to for months in March Madness/brackets?

In this video I want to talk about how to build the heck out of your self-trust and reduce your impulsivity, so that you get to the point where you're like - yes, I can rely on myself to get things done. In a way, it's about becoming a good friend to yourself, by being more honest and only committing to what you can take on.VIDEOS RELATED TO THIS ONE (THAT I MENTIONED) ⇢✨ How to Stop Feelings Overwhelmed: https://www.youtube.com/watch?v=Ks__t9ctKGc&ab_channel=MuchelleB%F0%9F%92%ABGrowWithIntentionPodcast✨How to Give Yourself the Ick to Glow Up https://www.youtube.com/watch?v=a9IaAY5wuPM&ab_channel=MuchelleB%F0%9F%92%ABGrowWithIntentionPodcast✨How to pick "one thing" when you want to do everything: https://www.youtube.com/watch?v=D_OJJS0iz5s&ab_channel=MuchelleB%F0%9F%92%ABGrowWithIntentionPodcastVIDEO TIMELINE ⇢00:00 Why you feel busy, but not productive1:07 "Impulsive Overcommitment"1:43 Why We Impulsively Overcommit1:58 Prioritising is ENERGY HUNGRY3:07 Escaping the Trap: Prioritization Techniques3:34 Are you... prioritising prioritising??!4:58 MY method for prioritisation6:10 How to bandaid7:57 The mantra you need to etch into your brain8:44 A method for reducing impulsivity - a practice, really9:37 Setting limits10:46 Recommendations of the weekLINKS ⇢

Is your team unproductive? Do you know why? In this episode, we talk about five reasons why teams underperform and what drives low productivity.

Brady Corbet's epic Academy Award-nominated film, The Brutalist, traces the career and personal life of fictional architect and Holocaust survivor László Toth, played by Adrien Brody, as he seeks to find his place in the United States after World War II. In this episode of On the Nose, contributing writer Rebecca Pierce, associate editor Mari Cohen, contributing editor Siddhartha Mahanta, and contributor Noah Kulwin unpack the film's symbolic use of Israel and Zionism as an apparent solution to the racialized antisemitism faced by its Jewish characters upon their arrival in the US. The conversation delves into the film's explorations of post-Holocaust Jewish life and American racialized white supremacy, as well as the contrast between its clear artistic vision and ambiguous politics. This episode includes spoilers for the film and discussions of its onscreen depictions of sexual violence.Thanks to Jesse Brenneman for producing and to Nathan Salsburg for the use of his song “VIII (All That Were Calculated Have Passed).”Texts Mentioned and Further Resources:“About the Destination: The Brutalist and Israel,” Noah Kulwin, Screen Slate“Adrien Brody Addresses Backlash Over Halle Berry Oscars Kiss—but Stops Short Of Apologizing,” Kelby Vera, Huffington Post“The Suppressed Lineage of American Jewish Dissent on Israel,” Emma Saltzberg, Jewish CurrentsThe Tribes of America by Paul Cowan

"And Simon answered, “Master, we toiled all night and took nothing! But at your word, I will let down the nets.” Luke 5:5    Have you ever faced a moment in your life that felt completely unproductive, leaving you weary and disheartened? Just like the fishermen in Luke 5:1-10, we often find ourselves struggling against the tides of disappointment. But remember this: “Our greatest glory is not in never falling, but in rising every time we fall.” This powerful quote reminds us that failure is not the end; it's a stepping stone to something greater.   In the story of Simon Peter, the fishermen had toiled all night without catching a single fish. Their nets were empty, and their spirits were low. Yet, when Jesus entered the scene and instructed them to “launch out into the deep,” everything changed. This call to action was not just about fishing; it was an invitation to step out in faith. When we feel defeated, God often asks us to take a leap of faith, trusting that He has a purpose for our struggles.   Hebrews 11:6 says, "Without faith, it is impossible to please him, for whoever draws near to God must believe that he exists and that he rewards those who seek him."   As they obeyed and cast their nets one more time, they experienced a miraculous catch that overflowed with abundance. This is a beautiful reminder of Philippians 4:13: “I can do all things through Christ who strengthens me.” God can turn our moments of despair into opportunities for His glory if we dare to trust Him. Just as He transformed Simon Peter's failure into success, He can do the same in our lives.   In those times when we feel like giving up, let us reflect on Jeremiah 29:11, which assures us that God has plans for our lives—plans to prosper us and not to harm us. Embrace the possibility that your current struggle may be paving the way for a greater purpose. The key is perseverance and faith; keep pushing forward, knowing your breakthrough might be approaching. Amen. Romans 10:10 says, "For with the heart one believes and is justified, and with the mouth, one confesses and is saved." Amen.   Prayer for the Day!  Heavenly Father, we come before You with hearts full of hope and expectation. We thank You for the reminders from Your Word that encourage us to persevere through our challenges. Help us to trust in Your timing and to have faith in Your plans for our lives. May we always remember that You are with us in our struggles and will guide us toward abundance. In Jesus' name, we pray, Amen.

Please join Pastor Matt Irving as we explore the Word of our Lord from Luke 13:1-9 on living a fruitful and productive life.

Send us a textAre you struggling with negative thoughts about your health? Feeling overwhelmed by the lifestyle changes ahead? In this final episode of our series, Oscar shares his powerful journey from sitting in a hospital room, wearing size 3X clothing and feeling defeated, to becoming someone who inspires others on their health journey.This episode speaks to everyone who:Feels discouraged by setbacks in their diabetes managementStruggles with self-doubt about their ability to make lasting changesFeels overwhelmed by conflicting health informationNeeds motivation to push through physical and mental challengesWants to transform their health journey into personal growthKey Points DiscussedTransforming negative self-talk into positive actionThe power of continuous learning in building confidenceHow facing challenges builds mental and physical strengthThe importance of personal declarations in tough momentsConverting diagnosis into motivation for growthResourcesAccess the free Productivity Quadrant System: beatingdiabeteslifestyle.com/blog_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©2024 Oscar Camejo - The Beating Diabetes Lifestyle

Send us a textDo you find yourself saying "I don't have time to exercise" or "I'm too busy to meal prep"? You're not alone. In this powerful episode, Oscar shares his journey from being overwhelmed by diabetes management to taking control of his time. If you're struggling to balance work, family, and health commitments, this episode is for you.Learn how Oscar transformed from spending hours on late-night TV and social media to creating time for his health, ultimately losing 80 pounds and reversing his type 2 diabetes. Discover practical strategies to find time for healthy habits, even with a busy schedule.This episode speaks to everyone who:Feels overwhelmed trying to fit diabetes management into daily lifeStruggles with consistent meal planning and exercise routinesGets caught in the cycle of "I'll start tomorrow"Finds it challenging to maintain work-life-health balanceNeeds practical solutions for making time for self-careResourcesAccess the free Productivity Quadrant System: beatingdiabeteslifestyle.com/blogNext episode: Personal Development _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©2024 Oscar Camejo - The Beating Diabetes Lifestyle

Send us a textIn this episode of The Beating Diabetes Lifestyle podcast, Oscar Camejo explores the crucial role of mental focus in managing and reversing Type 2 diabetes. Drawing from personal experience and community stories, Oscar shares practical strategies for maintaining mental clarity and consistency in your health journey.Episode HighlightsUnderstanding the Mental Focus quadrant of the Productivity Quadrant SystemReal stories from community members about their diabetes management journeysHow physical activity connects to mental clarity and focusPractical solutions for common mental challenges in diabetes managementThe importance of breaking free from unproductive habits like excessive social media useKey TakeawaysMental focus is essential for consistent diabetes managementPhysical activity directly impacts mental clarity and decision-makingSocial media consumption can drain mental energy needed for health goalsSmall, consistent actions lead to significant transformationsHaving a support system is crucial for long-term successResources MentionedDownload the free Productivity Quadrant System at beatingdiabeteslifestyle.com/blog_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©2024 Oscar Camejo - The Beating Diabetes Lifestyle

Feeling stuck in a rut and struggling to stay productive? In this episode, we're diving into quick, actionable strategies to break free from procrastination, boost your energy, and get back on track FAST. Whether you're dealing with low motivation, bad habits, or a chaotic routine, this is your ultimate guide to reset your mindset and rediscover your focus.

Send us a textIn this episode of The Beating Diabetes Lifestyle podcast, Oscar Camejo continues his series on breaking unproductive habits, focusing on the foundational quadrant of Physical Health from his Productivity Quadrant System.Learn how to break free from the habits holding back your health and productivity. Oscar shares his journey from a 268-pound Type 2 diabetes diagnosis to creating lasting lifestyle changes through simple, actionable steps.What You'll LearnWhy physical health is the foundation of productivity and energyHow poor sleep, irregular eating, and lack of movement impact your daily lifePractical strategies to improve sleep quality and establish a bedtime routineSimple meal planning tips to maintain consistent energyHow to start moving more without overwhelming yourselfKey Takeaways35% of U.S. adults get less than seven hours of sleep nightlySmall changes, like 10-minute daily walks, can lead to significant improvementsBreaking habits like late-night snacking starts with understanding your patternsResourcesAccess the free Productivity Quadrant System: beatingdiabeteslifestyle.com/blogNext episode: Mental Focus and clearing distractions_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©2024 Oscar Camejo - The Beating Diabetes Lifestyle

This week, why you should not be copying other people's systems.  You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack  Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 347 Hello, and welcome to episode 347 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. There is a lot of advice on managing your to-dos, organising your notes and controlling your calendar. And it can be tempting to copy whatever you have seen, believing if it worked for someone else, it must work for you.  Well, not so fast.  One thing I've learned from coaching hundreds of people is that no individual is the same. We think differently, have different jobs, and have different family lives and interests.  One example is Tiago Forte's PARA method. It's a great way to organise your notes, and many people swear by it. However, it never worked for me. I'm a goal-orientated person. Goals motivate me. I also define Areas of Focus differently from how Tiago defines an area.  This is why I settled on GAPRA (Goals, Areas of Focus, Projects, Resources and Archive.) This does not mean that PARA does not work. It works, for some people. Similarly, I have coaching clients who find GAPRA works better. It all depends on how you think, like to organise things and do your work.  So, what can you do with so much conflicting advice? How can you find the methods for you? Well, before I get to that, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Frank. Frank asks, hi Carl. I've been a life-long follower of productivity systems and have struggled to find a system that works for me. How would you advise someone to find a way that works for them? Hi Frank, thank you for your question.  Around 20 years ago, I began my career as an English teacher in Korea.  I had come from working a typical 9 til 5 office job and suddenly I was on the other side of the world, working from 6:30 am to 12:00 pm and 6:30 pm to 9:30 pm. It was tough.  I'm not a natural morning person—never have been—so waking up at 5:00 am was a shock to my system.  It wasn't long before I began taking naps. I would get home at 12:30, and go straight back to bed for two hours.  For the next ten years, that's what I continued to do.  I had learned about the power of taking naps from none other than Winston Churchill. He believed that if you took a solid 90 minute nap every afternoon you would be able to get at least a day and half's worth of work done in a day.  He wasn't wrong. By taking an afternoon nap I found I was full of energy when teaching in the evening and was able to spend an hour preparing for my next day's classes when I got home in the evening.  Yet, I knew Churchill took his naps between 3:30 pm and 5:00 pm. That didn't work for me. So I adapted it to work better for me.  Likewise, back in 2016 or so, I read Robin Sharma's brilliant 5 AM Club book. I was sold. I thought, okay, let's give this a try.  For those of you not familiar with the 5 AM Club, this is where you wake up at 5:00 AM and do twenty minutes of exercise, then 20 minutes planning and finally 20 minutes of learning. It's solid way to begin your day.  Yet, I had a problem. I've never been comfortable exercising in the morning. So, I adapted it. I did twenty minutes journal writing, then ten minutes planning the day and finally studied Korean for thirty minutes.  And it worked. I was consistent for around eighteen months and I loved it.  But then I hit a problem. My coaching business began taking off and I was doing coaching calls late at night—sometimes not finishing until midnight. This meant I was trying to survive on four or five hours of sleep. Not a good thing if you want to be productive. It then occurred to me, the “secret” to the 5 am club is not waking up at 5 am. It's what you do immediately on waking up that matters.  Today, I wake up around 8:00 am, and start my day with a solid set of morning routines that include journal writing, some stretches and learning my email inbox. It works perfect for me. It sets me up for mostly productive days.  And that's the key point. Whatever you learn about productivity, time management and living life doesn't have to be followed exactly as described. We all live different lives and it can be modified to better work for you.  However, there are a few caveats here. The first is you will not be able to break basic principles.  For instance, if you want a solid way to manage your life, you will need to collect stuff into a trusted place and not rely on your head to remember things. You will then need to spend a little time organising what you collected and finally, you need to do the work.  Yet, how you collect things and where you collect them is entirely up to you. You could use a pencil and notebook, or a sophisticated task management system. Both work.  Another principle I see people trying to break is scheduling far more than the number of hours in the day will allow.  You get 24 hours a day. That's not going to change. The only variable you have is what you do in the time you have.  This is not as simple as you may think. Sure, it's easy to schedule seven hours of sleep, an hour for a gym session, four hours for deep work, another three hours for spending with your family and an hour for dealing with your communications and further hour for learning.  All that looks great on a calendar. But what if you didn't sleep well, you woke up with the start of a heavy cold and had a fight with your teenage daughter?  Yep, that's real life hitting you in the face.  Now, hopefully that's not going to happen to you every day, but events will always get in the way of your perfectly planned day.  It's rare to see any kind of time management or productivity system building in buffer time. Yet, buffer time—time you keep free for the unexpected—is critical if you are to avoid becoming overwhelmed.  One way you can approach the day is to treat it as a puzzle: Here are the twenty-four hours you have. That's your constraint. Here's a list of things you need to do or attend in those twenty-fours hours, now how are you going to fit everything in?  Now, it could be that I am weird, but I love solving this puzzle every day. I love it so much I do it the day before.  First, I look at my confirmed appointments—these are the fixed stakes in the ground. They help to give my day a little structure. Then, I look at my tasks for that day. Where can I fit these in?  It's important to know your own natural biorhythms here. When are most likely to be focused? Perhaps you find focusing on deep work in the morning easier than trying to do in the afternoon. If that's the case, then try to protect two hours in the morning for dedicated focused work.  I should say at this point, every productive person I've come across does this. They protect time each day for their most important work. Authors, CEOs, top salespeople, the most successful lawyers and Olympic athletes.  The difference is no matter where they are in the command chain, they are ruthless about protecting time each day for their critical work.  Unproductive, stressed out and exhausted people don't do this. They don't protect time. Instead, they have a false belief that they have to be available all the time for their customers and bosses. Well, good luck with that approach. It doesn't work, never has, and never will.  I remember a sales training session I was on, and the trainer was a former top salesperson—I believe he was formerly the number one car salesperson in the country.  He told us, we could call him at any time if we needed help. But, not before 11 am. He would not answer his phone before 11 am.  When asked why, he explained he needed those two hours in the morning to do his follow ups, and contact his customers who were due to change their car in the next three months and make sure he had appointments scheduled for the rest of the day.  I suspect this was why he was the number one salesperson. He understood how to solve the daily puzzle.  Another area that can disrupt you overall productivity is the tools you use.  There are a lot of fantastic time management and productivity tools available to us today. Many promise the impossible, but ultimately, it will always come down to how you solve the daily puzzle. In that respect, no tool will help you beyond a calendar and a list of tasks that need to be done.  I get questions every day from people asking me if it's possible to do this or that thing. What they are really asking me is “how do I complicate things?”  Let's be clear, all you need to know each day is what appointments you have and when and what your critical must do tasks for the day are.  Once you know this and you know you have sufficient time to complete everything, you're good to go.  The more organising you do, the more lists you create and the more tools you use, the less time you have to get on and do the work.  I mentioned Tiago Forte's PARA method earlier, and I remember the popularity of this when Tiago launched his book on the subject. There was a frenzy and YouTube lit u with people doing videos on how to set up this notes app or that one with the PARA method.  I could see immediately why it was so popular. It was another way to reorganise things. It gave people something to play with. In other words it gave people an excuse not to do their work.  PARA is great, but it's not going to make you more productive or better at managing time. I use Evernote and it's a complete mess. When I need something, I use Evernote's powerful search.  Whether I'm looking for a client note, a reference to an idea I had several years ago or my book notes from a book I've read on Kindle, all I need do is type a keyword, a date range or person's name and in less than a second I have the information in front of me.  I could spend hours each week keeping my notes up to date, summarised and organised, or I can rely on search and give me those hours to get my work done. I know what I choose.  Over the last three or four months, Todoist has introduced a calendar and start and due dates. I use neither. They don't help me get my work done and both of those features just add more complexity to what should be a simple list.  You don't need to use all the features an app has. Use the ones that help you to focus on your work and leave alone the ones that add more organising work.  I hope that has helped, Frank. Thank you for your question.  And thank you to you too for listening. It just remains for me to wish you all a very very productive week. 

A climate academic says the COP climate conferences have achieved little in actually cutting emissions. It comes as COP29 takes place in Azerbaijan, with a new deal forged which will see developing countries supported to the tune of $500 billion to manage climate impacts. But Victoria University's Adrian Macey told Mike Hosking more must be done, and thinks the conferences have become unproductive. “We go into each COP saying: ‘this is the last chance to save the planet and if we fail here, there'll be dire consequences', and we go ahead and fail.” He says we need more transformational change. "Yep, it's useful to have that, but in terms of the planet, it isn't a game changer in actual reduction of emissions." LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode of the Beating Diabetes Lifestyle podcast, Oscar explores the unproductive habits that keep many of us stuck, unable to reach our health and wellness goals. With the new year approaching, it's the perfect time to break the cycle and start building a productive lifestyle that lasts. Oscar introduces the Productivity Quadrant System, a practical, balanced approach to tackling counterproductive habits in four key areas: Physical Health, Mental Focus, Time Management, and Personal Development.Drawing from his personal journey of losing weight, managing type 2 diabetes, and overcoming his own unproductive habits, Oscar shares relatable insights and actionable tips that can help you make steady, meaningful progress. This episode is perfect for anyone looking to make real changes to their health and wellbeing by focusing on productivity, one habit at a time.In This Episode, You'll Learn:A simple, practical definition of productivity that will inspire you to take meaningful steps toward your goals.Oscar's personal story of transformation, from being diagnosed with type 2 diabetes at 268 pounds to building a healthier lifestyle through small, consistent changes.How the Productivity Quadrant System can help you create a balanced approach to productivity by focusing on four areas: Physical Health, Mental Focus, Time Management, and Personal Development.Twelve common habits that may be holding you back, and practical tips to start replacing them with healthier ones.How to take a ‘one step at a time' approach to avoid feeling overwhelmed and stay on track with your progress.Download Your Free Guide:Ready to put these ideas into action? Check out the show notes for a link to the blog post, where you can download a free, printable version of the Productivity Quadrant System. It's a handy tool to help you stay focused on building productive habits that support your health and wellness goals. You can also access it on my website at beatingdiabeteslifestyle.com/blog._____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©2024 Oscar Camejo - The Beating Diabetes Lifestyle

Five ways to stay fat and unhappy

In this episode I discuss the value of being unproductive.  HUH?? That's right.  Time to do nothing can prove to be very recharging. I discuss the counterproductive nature of “scheduling time to recharge and I instead created a new lens through which to re-fuel–calling this process  unproductive time.   This makes a huge difference in altering the nervous system and shifts to a “being” mode that settles the space and creates a unique peace of mind. Free Gift: From Burnout to Unmessblewith with Josselyne and  Dr. Sundra Ryce Hardy Connect With Me ⁠Website: beunmessablewith.com⁠ ⁠Instagram: @beunmessablewith⁠ ⁠Linkedin⁠ ⁠Facebook⁠ ⁠Email⁠

Much to discuss on the agenda today.  We unpack recent housing data, exploring the slowdown in price and rent growth alongside lagging approvals. Retail sales showed strength - but the RBA and other analysts disagree on why. Were they impacted by the weather, stage 3 tax cuts, or an early father's day? Mark will be the judge. Additionally, Australia has hit a fiscal milestone with back-to-back budget surpluses for the first time since the Global Financial Crisis, while the Productivity Commission has provided a sobering update on our productivity growth.  Finally, we'll discuss the dizzying array of factors impacting oil prices on top of the escalating Middle East conflict and what this means for the global economy.   

Andres Bilboa is one of the co-founders of Rappi, the highest-valued app of LATAM ($5B valuation). Now he runs an incubator called Makers and has invested in dozens of startups. In this episode, he shares how Rappi started with no funding and no network. They added restaurants into their platform without permission and gave cash to couriers to buy meals. Demand was through the roof. But just as they started closing funding and scaling, Uber and UberEats came to compete.Here's the story of how Rappi found product market fit, and what Andres learned about founder psychology and mental health.Why you should listenHow to launch an MVP even if that means giving cash to couriers.How to fight off massive competitors like Uber and UberEats.Why founders with insane ambition and a relentless drive are more likely to achieve outsized returns.How the psychological aspects of entrepreneurship, such as fear of failure and the need for constant achievement, can impact a founder's well-being.KeywordsRappi, on-demand delivery,  competition, growth, fundraising, founders, ambition, drive, entrepreneurship, fear of failure, achievement, therapy, fundraisingTimestamps:(00:00:00) Intro(00:02:53) The Origin of Rappi(00:06:58) How Rappi Works(00:13:37) RappiCash(00:15:55) Colombia's World Class Convenience(00:18:05) It's a Winner Takes All Market(00:20:44) Andres' Roles at Rappi(00:22:27) Competing with Uber(00:26:00) Crazy Doesn't Cut It(00:29:51) The Problem is You are What You Achieve but Nothing Is Ever Enough(00:40:44) Fear is Unproductive(00:45:25) What is Makers(00:50:30) One Piece of AdviceSend me a message to let me know what you think!

You might think of unproductive workplaces as ones where people aren't doing much.  I've found it's quite the opposite – often people are running around madly… being busy. In this episode, I take a look at the cost of an unproductive workplace (other than just the money) and some of the common signs that we might hear that make it a bad place to be! Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below. Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time!

Unproductive!

Unproductive!

Having trouble staying focused? On today's episode, Dan Kennedy asks if you're in a success environment, or one that's setting you up for failure and low productivity. Source: Dan Kennedy - Time Management & Successful EnvironmentsHosted by Sean CroxtonFollow me on Instagram

If you're an ADHD-brained multi-passionate creative like me, no doubt you've experienced the pretzel that happens in your brain, life and business when you attempt to MANAGE all of your exciting projects. I've historically been both very disorganized and an overly ambitious planner and I've had to work at building tangible skills to help me realize my varied ideas across my business, podcast, creative writing, music and performance projects.  If you're ready for some insights to make business planning feel easier and sustainable, you'll love what Michelle Pellizzon @holisticism has to say about it.  As a dancer, turned tech start up witch, turned CEO of multiple companies, Michelle melds solid business systems and strategy with magic and mysticism in a truly unique and wildly supportive way for us creative ‘squiggly-brains' as she calls us!  If you've been feeling burnt out, overwhelmed, disorganized or downright unproductive – you'll find comfort, inspiration and motivation in this super interesting conversation on the Creative Magic Club podcast today!  In a 90-minute private coaching intensive together, we'll focus on the most important changes you can start making in your messaging to attract more paying clients into your offers. During our time together we'll make sure your offer is actually targeted at the kinds of clients you REALLY want to be working with, we'll tighten up your messaging (or write it from scratch if we need to), and we'll map out a feel-good launch plan to start filling it up with amazing clients.

Boston area dog trainers Leah & Lori discuss: Watching the olympics Dog Photoshoots When to cancel walks in the heat Retriever training Revamping training goals  Surrounding yourself with supportive peers    Need dog training gear? Purchase our reccomendations here https://fitpetboston.com/store/ @fitpetboston @abcdogtraining FitPet Boston Talks is a production of FitPet Boston LLC 

Feeling Overwhelmed and Unproductive? This Episode is Your Productivity Reboot Are you constantly juggling tasks, feeling stressed and overwhelmed? Do you dream of a life where you accomplish more with less effort? Join us as we dive into practical productivity hacks designed to transform your daily routine. In this episode, you'll discover: Time-saving strategies to boost efficiency How to prioritize tasks and eliminate distractions The power of mindfulness and rest for peak performance Creating a morning and evening routine for optimal productivity Whether you're a busy professional, a student, or simply looking to improve your time management skills, this episode is packed with actionable tips to help you reclaim your time and achieve your goals. Ready to supercharge your productivity? Hit play now! #productivity #timemanagement #efficiency #worklifebalance #mindfulness   Links mentioned in this episode: Transformational Course You Have The Keys Now Drive Book Free Guide to Unlock Your Vibrant Life Champion You Community Champion You Academy Danny Stone Website Danny Stone Facebook Danny Stone Instagram Danny Stone Twitter

Feeling trapped in a cycle despite your efforts? Let's uncover why. It's not about lacking knowledge; it's false beliefs holding us back. Plus, those pesky habits? We'll tackle them head-on. Join me to break free and unleash your potential. Tune in and let's rewrite the script together. Show Notes: [03:45]#1 False beliefs. [11:15]#2 Unproductive habits. [18:07]#3 Mental lethargy. [22:19] Recap Episodes Mentioned: 2918: 3 Ways To Condition Your Subconscious Mind — Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre's Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com  Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free  Donate:  CashApp: http://Cash.app/$DreBaldwin  PayPal: http://PayPal.me/DreAllDay  Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know!  Dre on social media: Instagram [http://instagram.com/DreBaldwin] Facebook [http://Facebook.com/WorkOnYourGameUniversity] Twitter / X [http://X.com/DreAllDay] YouTube [http://youtube.com/dreupt]  Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/  All Episodes + FULL Work On Your Game Podcast archive at:  http://WorkOnYourGamePodcast.com

In this episode of The Social Dentist, Dr. Desiree Yazdan has advice specifically for parents, but also for people who feel spread thin or pulled in multiple directions. She wants to help people who feel guilty when they aren't working and end up thinking about work when they intended to spend quality time with someone. You don't want to miss the 4:00 mark where Dr. Yazdan says, “I'm being productive for my future.” You'll want to hear what she means by that. It could change your outlook on how you spend your time. She doesn't stop there. Dr. Yazdan has several pieces of advice that will help you with time management. If you've been feeling guilty no matter whether you're working or spending time with loved ones, listen to this episode right now, so you can start enjoying your time off from work. Join Grow With The Gram: https://dryazdan.lpages.co/joingwtg Watch Dr. Yazdan's Make More Money Video - www.dryazdancoaching.com/mdm Sign up for Dr. Yazdan's Free Masterclass, Instagram Patients - www.dryazdan.com/newpatients Join Dr. Yazdan's Coaching Waitlist - www.dryazdancoaching.com/waitlist Schedule a Free Consult with Dr. Yazdan - http://dryazdancoaching.com/consult Sign up for Dr. Yazdan's Newsletter - https://dryazdan.com/email Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/ Follow Dr. Yazdan on Facebook - https://www.facebook.com/DrDYazdan/

Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

We are definitely in a season of spring and refresh! As we inch closer to summer and kids start counting down the days to summer, and we start counting down the days until our schedule drastically changes, it is important to evaluate our time.  We know that when summer hits our schedule and our time will look different.  In preparation for our kids to be home more we need to evaluate our time and what habits we need to change for summer.  In this episode today we will be talking about unhealthy habits, healthy habits, and evaluating the habits we are holding onto as we create space for new goals and habits that will serve us better. Grab that cup of coffee and let's dive in! I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

Susan Pendergrass, David Stokes, and Avery Frank join Zach Lawhorn to discuss the end of the 2024 Missouri Legislative Session.  Produced by Show-Me Opportunity

How can we shape our souls well? Is it possible to be unproductive in the world's eyes while being truly productive for the Kingdom of God? This week, we're discussing the balance between being lazy and being still, and how sometimes the simplest things can shape our souls spiritually in ways we could never have imagined! Let's get into it! LINKS... Head on over to our YouTube Channel: https://www.youtube.com/channel/UCe3fLjQP_lchFvLhcS5pohg Check out our blog here: https://thefew.blog/ Do daily life with us on Instagram: https://www.instagram.com/thefew.blog/ Hope Beauty (use our code THEFEW to get 10% off your order): https://www.hopebeautyusa.com/  Find our Christian Resources Page HERE: https://thefew.blog/resources/  Listen and like our NEW Spotify Worship Playlist here: https://open.spotify.com/playlist/4oWFSPV8NuxwD7yscL2mZO?si=eZmKLjZVSEWrGWo0p4w7IQ  Podbean Affiliate Link: https://www.podbean.com/thefew Our link gets you one month FREE of Podcasting with Podbean! :) Have a topic or question on your mind you'd like us to chat about or answer in a future episode? Email us your thoughts and/or questions @ thefew.blog@gmail.com!

Jennifer offers a practice, inspired by her conversation with creative director and visionary artist Jon Marro.How can you access more creative life force when you're exhausted, too busy, or disheartened by world events? When we're running at a feverishly high pace to be productive or save the world, it can feel impossible to slow down and “be creative”.In this practice, Jennifer offers a “new doing” that can help you uncouple your time from being productive. From here, it's easier to notice the wonder of ordinary life, which becomes a wellspring of creativity.If you play with this practice and discover a new way of seeing or experiencing your ‘self' we'd love to hear from you!Links & resources—For more practices and inspiration from Jennifer get weekly inspiring emails to help you navigate the hard mess of leading and being humanFollow Jennifer on Instagram or LinkedInTalk with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.

Years ago, JJ did a Late-Round Podcast episode on the topic of trading away second-year players after they performed below expectation as rookies. He brings it back on Episode 869 with a focus on his Year 2 Model. Is now that time to bail on Jaxon Smith-Njigba?  Sign up on Underdog now and use promo code LATEROUND for a deposit match up to $100: https://play.underdogfantasy.com/p-late-round-ff Purchase the Late-Round Prospect Guide: http://www.lateround.com/  

Every marriage has conflict.In some marriages it's very emotional and volatile, with screaming matches.In others, it's buried under the surface with one or both spouses silently resenting the other.In others, one spouse wants to talk things out, while the other wants to avoid the conversation.Whatever your pattern is, there's a reason for it.And it has to do with how your brain is wired.Learn how to step OUT of unproductive conflict…And INTO clear ways to turn conflict into MORE connection…In today's episode.Watch on YouTube here. Dr. MikeP.S. I'd love to connect with you! If you have a question or just want to reach out, send me a message on LinkedIn.P.P.S. If you're a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You'll fill out an application, then we'll get back to you with your best next steps. We'd love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

Do you struggle to find a solution for unproductive student work time? We hear you, and we're here to help with a new lesson plan rescue episode! When our precious class time is not spent the way we hope for, it throws everything off balance like our planning, grading, and student progress…which is enough to drive you crazy! There's no one hack to combat this, but instead, we've discovered the need for a mindset shift.Today we're discussing why we need to be meeting students where they are, effective grading and assignment management, and practical classroom strategies for long-term projects. We'll share how you can structure your work time for student success and chunk the curriculum into manageable pieces!Resources:Join Happy Hour!Check out our Master Classes in the Brave New Teaching ShopC.A.F.E. Mode resourcesEpisode 163, Joyful Teaching & Learning: An Interview with Dr. Deonna SmithEpisode 113, Relationships and Behavior (Interview with Dr. Deonna Smith): Classroom Management Series Part 3Curriculum RehabConnect with us on Instagram @bravenewteachingFollow Marie on Instagram: @thecaffeinatedclassFollow Amanda on Instagram: @mudandinkteachingLet us know what you think! Leave a review on Apple Podcasts.SHOW NOTES: https://www.bravenewteaching.com/home/episode190 Sign up for the FREE Down With the Reading Quiz Masterclass: https://shop.bravenewteaching.com/masterclassSupport the show

Lawmakers presided over one of the most fruitless sessions in legislative history this year — and there's still a lot left on their plate to tackle in 2024. What remains on the to-do list?Plus, a new poll from NPR/PBS NewsHour/Marist reveals attitudes toward immigration and abortion, & a famous figure enters the public domain. This episode: senior White House correspondent Tamara Keith, political correspondent Susan Davis, congressional correspondent Deirdre Walsh, and senior political editor & correspondent Domenico Montanaro.This episode was edited by Erica Morrison. It was produced by Jeongyoon Han and Casey Morell. Our executive producer is Muthoni Muturi.Unlock access to this and other bonus content by supporting The NPR Politics Podcast+. Sign up via Apple Podcasts or at plus.npr.org. Connect:Email the show at nprpolitics@npr.orgJoin the NPR Politics Podcast Facebook Group.Subscribe to the NPR Politics Newsletter.

Do you feel constantly distracted? Unproductive? Or at the end of a really busy day you still feel like nothing got done? In this episode of The Chalene Show Podcast, Chalene Johnson dives deep into the subject that affects us all: the struggle with distractions and their negative impact on our ability to focus and be productive. Drawing from personal experiences and expert insights from Brian Tracy's life-changing book "Eat That Frog," Chalene lays down 5 actionable strategies to conquer distractions and optimize productivity. You will understand how distractions not only rob you of productivity but also negatively affect your relationships, self-esteem, and even your safety, the psychology behind distractions, and the power of time-blocking. Learn how to manage your impulses and redirect your focus using the 'When-Then' strategy.  Get practical tips on using physical reminders and timers, how to set boundaries with your smartphone.  Don't miss this eye-opening episode that is packed with actionable tips and strategies to help you achieve your true potential by mastering the art of focus and productivity. Perfect for anyone who feels overwhelmed by distractions, including those dealing with focus challenges like ADHD. Watch this episode on YouTube!   Links from today's episode:  Check Out the Book Eat That Frog  Timer Check out the Push Journals and Notebooks!! Go to PushJournal.com Past Related Episodes Habit stacking YouTube Listen   Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more   Thank you to our show sponsor Blissy! Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE   Thank you to our sponsor Talkspace!! Go to  Talkspace.com/chalene and get $80 off your first month.   Thank you to our show sponsors!! Go to GreenChef.com/60CHALENE  and use code 60CHALENE to get 60% off plus free shipping   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER     Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene