same, sis

BROOKE IS PREGNANT WITH BABY #3!! we go into a deep dive all about her pregnancy so far, if she is finding out the gender, thoughts/plans for a third child and so much more! Hope you enjoy & it feels like you are sitting on the couch next to us.

Do you love watching Vogue's 73 Questions? Same, Sis! This week we ask eachother questions all about the holidays and spill favorites, this or that, the worst gifts we have ever gotten and more! xx ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE SISTERHOOD (FB group)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US: INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesamesispodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brookescheurn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kileanryeel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brooke⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kilean⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesamesispodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brookescheurn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kileanryeel --- Support this podcast: https://podcasters.spotify.com/pod/show/thesamesispodcast/support

Love girl math but hate when it doesn't work in your favor anymore?! SAME, sis!! which is why we are sharing how we plan to spend money this holiday season and where we plan to save! We share so many ideas on gift ideas, practical ways to get more outfits for Christmas cards/parties and so much more!! We hope you guys love!! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: ⁠⁠⁠@thesamesispodcast⁠⁠⁠ ⁠⁠⁠@brookescheurn⁠⁠⁠ ⁠⁠⁠@kileanryeel⁠⁠⁠ YOUTUBE: ⁠⁠⁠Brooke⁠⁠⁠ ⁠⁠⁠Kilean⁠⁠⁠ TIKTOK: ⁠⁠⁠@thesamesispodcast⁠⁠⁠ ⁠⁠⁠@brookescheurn⁠ ⁠⁠⁠@kileanryeel⁠⁠⁠ NEW EPISODES EVERY MONDAY! --- Support this podcast: https://podcasters.spotify.com/pod/show/thesamesispodcast/support

Feeling overwhelmed?! SAME, sis. This season is just the absolute best but it comes with so many things on the to do list and not feeling like we are doing any of them well. We have a few tips for y'all that will hopefully help you feel a lot less overwhelmed. We also had you guys write in and vent so this is your virtual phone call with us to hopefully feel better and like you can keep going! We love you!! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: ⁠⁠⁠@thesamesispodcast⁠⁠⁠ ⁠⁠⁠@brookescheurn⁠⁠⁠ ⁠⁠⁠@kileanryeel⁠⁠⁠ YOUTUBE: ⁠⁠⁠Brooke⁠⁠⁠ ⁠⁠⁠Kilean⁠⁠⁠ TIKTOK: ⁠⁠⁠@thesamesispodcast⁠⁠⁠ ⁠⁠⁠@brookescheurn⁠ ⁠⁠⁠@kileanryeel⁠⁠⁠ NEW EPISODES EVERY MONDAY! --- Support this podcast: https://podcasters.spotify.com/pod/show/thesamesispodcast/support

Excited for the upcoming holidays? Same, Sis. This week we share how to build your own "holiday menu" and what we are adding to ours! Click here for our cozy menu template, we cannot wait for you to have your most intentional holiday season yet

Ever feel like your life is spiraling out of control? Same, Sis. This week we share how sickness has been taking over our homes and how we are taking back control. We also share a list of things you can control in life and how to build your own "in control" list. xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: ⁠⁠@thesamesispodcast⁠⁠ ⁠⁠@brookescheurn⁠⁠ ⁠⁠@kileanryeel⁠⁠ YOUTUBE: ⁠⁠Brooke⁠⁠ ⁠⁠Kilean⁠⁠ TIKTOK: ⁠⁠@thesamesispodcast⁠⁠ ⁠⁠@brookescheurn ⁠⁠@kileanryeel⁠⁠ NEW EPISODES EVERY MONDAY!

In honor of halloween, we thought it would be fun to take a scene from mean girls and read your guys' burn book! All of the meanest things y'all have done and it turns out y'all are 100% that witch. ;) We hope you guys enjoy + have the best halloween!! Chat with you guys next monday!! xx Don't forget to download, rate and review if you haven't already! FOLLOW US: INSTAGRAM: ⁠⁠@thesamesispodcast⁠⁠ ⁠⁠@brookescheurn⁠⁠ ⁠⁠@kileanryeel⁠⁠ YOUTUBE: ⁠⁠Brooke⁠⁠ ⁠⁠Kilean⁠⁠ TIKTOK: ⁠⁠@thesamesispodcast⁠⁠ ⁠⁠@brooke_and_rhett⁠⁠ ⁠⁠@kileanryeel⁠⁠ NEW EPISODES EVERY MONDAY!

SEASON TWO IS HERE! Have you missed us?! Cuz we have missed you. This week we catch you up on all that we have been up to since we last chatted and what our plans are for this season. Can't wait to chat next Monday!!! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: ⁠@thesamesispodcast⁠ ⁠@brookescheurn⁠ ⁠@kileanryeel⁠ YOUTUBE: ⁠Brooke⁠ ⁠Kilean⁠ TIKTOK: ⁠@thesamesispodcast⁠ ⁠@brooke_and_rhett⁠ ⁠@kileanryeel⁠ NEW EPISODES EVERY MONDAY!

Can't believe you've been listening to Same, Sis for a whole year?! Same, sis. This week look back on our first year and share all that we have learned and how we feel we have grown. We also share some big news regarding the future of Same, Sis. We are so grateful for all of your support, love you guys! XX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE SISTERHOOD (FB group)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US: INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesamesispodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brookescheurn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kileanryeel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brooke⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kilean⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesamesispodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brookescheurn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kileanryeel

Struggling with sex drive, communication, and feeling under-appreciated?? Sis you are not alone!! We give our best advice on achieving a happy/successful/thriving marriage and the things that help us in these feelings.

If there is ever an episode to listen to in private this may be the one! We asked you to tell us all the steamy things you would like to try and we overshare as always. Don't forget to rate and review the podcast

feeling overwhelmed, tired, and like you can't do anything well!! SAME, sis!! Well, kinda. We felt this a few months ago and now fortunately we feel so much better and are here to share all of the tips!! Basically we put together a little SAHM survival guide with all the advice on how to not lose yourself in motherhood.

Ever had something happen on a vacation that was so bad it made for the best memory? Okay maybe not the best - but definitely the most memorable? Same, sis! This week my husband Rhett joins me (Brooke) and we share your vacation horror stories. We got so many submissions and honestly couldn't say who's was worse. We'll leave it up to you to decide! Don't forget to rate and review the podcast

Did you have a fun filled June? Same sis! We share all about raising adventurous kids, spending time with friends, and summery treats we are enjoying. And as always we look forward to seeing your June favorites on instagram or our FB group so don't forget to share + tag us! Don't forget to rate and review the podcast

Love hearing all the tips/tricks about mastering motherhood?! SAME SIS. And so do your other mom friends, so make sure you share this episode!! :) Don't forget to rate and review the podcast

In this weeks episode we chat about how raising daughters has healed our relationship with ourselves. We share how they have taught us to love ourselves and how we plan to raise them to be confident young women. We think this episode is a great listen whether you have daughters or not! Don't forget to rate and review the podcast

In this weeks episode we chat about how raising daughters has healed our relationship with ourselves. We share how they have taught us to love ourselves and how we plan to raise them to be confident young women. We think this episode is a great listen whether you have daughters or not! Don't forget to rate and review the podcast

Longing for the best friends to create the most fun + joyful life?! SAME, sis!! But how good of a friend are you? In today's episode we share our best tips on how to be the best friend so in return you can have the best people in your corner.

Hope you all had an amazing May! We love sharing our monthly favorites with you and on this episode we share how we are prepping for the summer, some of our beauty secrets, and cute things our kids did! Don't forget to rate and review the podcast

HEY SIS!! This week we are chatting all about boundaries within our marriage as well as sharing some of yours! It's so interesting to us to see what is totally normal to some couples and a nonnegotiable for the other! Oh and we chat too long about gardens lol hope you enjoy!! Don't forget to rate and review the podcast

Ever feel out of place or not sure where to get started at the gym? Same, sis. This week we share our first "beginners guide" filled with our top gym tips. Whether you are new to the gym or a seasoned veteran, you will walk away feeling motivated and excited for your next workout! Don't forget to rate and review the podcast

HAPPY MOTHERS DAY to all of you beautiful souls! This episode is jam packed with ideas of how to spend your mothers day + have the best day being pampered and loved. We also share our favorite things about our mothers and your submissions on your best moments/memories with your moms. It's seriously such a special episode and we hope you guys love it just as much as we do!! And that you have some time to share with your spouse some ideas if they're lacking ;) Don't forget to rate and review the podcast

Spilling some TEA in this episode so be sure to tune in for that - but we also spill our favorite beauty, fashion, and family moments from April. Whether you are looking for a new show to watch, activity to do with your partner or just digging for the dirt ;) there is a little something in there for everyone! Don't forget to rate and review the podcast

Ready for part 2?! Same, sis!! We are back answering your mom questions. Our best tips for potty training, getting rid of the binky, our experiences with postpartum depression and anxiety and so much more!! We hope you enjoy. :) Don't forget to rate and review the podcast

Ever feel like you aren't a girly girl? Same, Sis. This week we talk about all the girly things you guys (and us) don't do. From self tanning to not shaving we cover it all, and realize we all need to put a lot less pressure on ourselves! Don't forget to rate and review the podcast

Hi sis!! Tired of the same date nights?! because SAME!! We have so many fun and unique ideas in this episode that will help spice things up and create new memories for you + your SO. We hope you enjoy!! Don't forget to rate and review the podcast

Our favorites this month are more personal and maybe a bit random. From elevating our feet to interesting tastes in shows we don't hold back - per usual. Don't forget to rate and review the podcast

Hey sis! Today we chat all about social media + our thoughts on Tiktok/Instagram, just like we always do but typically off air! Kilean gets a bit heated with the way things are going, we share how we are consuming it to keep a positive headspace and we let you in on what its like as a creator of the apps! We hope you enjoy!! Don't forget to rate and review the podcast

Feeling uninspired by your current wardrobe or are recently postpartum and need some clothes that actually fit? Same, sis! We are chatting all about rediscovering your style and some helpful tips from dressing to feel confident, the three words, and building your basics. Here's to a stylish spring and summer;) ⁠JOIN THE SISTERHOOD (FB group)⁠ FOLLOW US: INSTAGRAM: ⁠@thesamesispodcast⁠ ⁠@brookescheurn⁠ ⁠@kileanryeel⁠ YOUTUBE: ⁠Brooke⁠ ⁠Kilean⁠ TIKTOK: ⁠@thesamesispodcast⁠ ⁠@brookescheurn⁠ ⁠@kileanryeel

Hi sis! This week we are answering your annonymous confessions!! Threesomes, sex dreams, calling in sick for some sexy time with your husband, you name it! We hope you guys enjoy!! Don't forget to rate and review the podcast

Hi sis, kilean here, and this one is a bit hard for me to share but something I hope resonates with you all the way it's intended. This is our first episode of "off air chats" where we are literally just speaking our mind about a topic and have nothing planned, just as if we would when hanging out. I am really excited for this segment and hope you guys feel like you're in the room with us! I also just have to add that my kids are the best thing to ever happen to me and I am going to continue to work on being the best version of myself for them

Ever wondered if you are having "enough" sex in your relationship? Same sis! This week we chat about both of our anniversaries + read your submissions. How much sex is enough and what is key to a happy and successful relationship. If you want to shop Mentionables you can use our code SAMESIS for 10% off your entire purchase! JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

Have a lot of concerns and questions about breastfeeding? You aren't alone sis. This week we shared an update with where we are at in our breastfeeding journey's and answered some of the questions you submitted! Don't forget to rate and review the podcast + thank you to Wallicases for this weeks giveaway!! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

We share our top 10 favorite memories, products, foods, habits, and more from February! It's the ultimate life update we would tell our own sis! Don't forget to rate and review the podcast

Overwhelmed by the day to day life?! SAME SIS. And instead of living in the chaos we are determined to pull ourselves out and find things that better our lives + of course we had to share those things with you. ;) Don't forget to rate and review the podcast + thank you to gathre for this week's giveaway! Shop gathre goods! Follow gathre

Hey sis! Today we are answering all of your mom questions, like how we slept trained our kids + what our favorite activities are and we cover topics like birth control, tantrums, hemorrhoids and more! We are thinking about making this a reoccurring episode if you guys like it so make sure you are following our instagram + have joined our FB page if you want to contribute in the next episode!

Hey sis! We are back for more with the second half of the questions ft our husbands! This one is basically all about sex which we are coming to find you guys love to hear about lol ;) Hope you enjoy!!  Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

HAPPY (early) VALENTINES DAY! Have you ever wondered whether guys like girls with or without makeup? Or if they think sex is different postpartum? Same, sis! This week we ask our husbands all the questions you submitted and got their honest opinions! It gets... weird. HAHA. And we saved the best for last in our bonus episode this week so be sure to tune in on Thursday!   This week's giveaway is gifted by one of our favorite online shops Roolee! You can also get 15% off with the code: SAMESIS15. Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

(Trigger Warning: in this episode we talk about disordered eating, body dysmorphia, and unhealthy eating patterns) This week we open up about our issues with body image since childhood. We share some of the unhealthy and sometimes extreme things we did in our youth and where we are at in our health journey today. Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

Hey, sis! This weeks bonus episode is fun, lighthearted + a bit, well ICK. ;) We had you guys write in your worst complaints about your husbands and let me tell ya, ya'll didn't disappoint! We also wanted to remind you that our hot girl walk meet up is in two days! Hope to see you there.

This week we wanted to try something new and tell you our top 10 favorite things this month! From our favorite must have products to special moments with our family, we give you the ultimate life update we would tell our own sis! Don't forget, we have a bonus episode for you that comes out this Thursday. xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett @kileanryeel

Hey sis! Happy to have yo back ;) This week we are chattin all about finding your people!! Whatever stage of life you're in, having a community to back you up is everything and we hope this episode points you in the right direction of feeling 100% supported in all that you are doing. We also share some fun + exciting annoucements: our facebook group, first meet up + the first giveaway!! Make sure you stay tuned to the very end for that. ;) We love you guys and hope you have another amazing week!! Don't forget to download, rate and review if you haven't already!

Surviving not thriving with multiple littles? SAME, SIS. Which is why we are sharing our top 10 tips for thriving with multiple littles, accompanied by a relatable hard day story to show that you may be doing all the things but it's all still so hard and that's NORMAL.

Feeling like you lack confidence in any area of your life? Same, sis!! Which is why we are chatting all things confidence. Whether you have absolutely no confidence in your abilities, have enough for you and I both, or are somewhere in the middle, we hope this episode brings you one step closer to being the strong + capable person you aspire to be! We love you guys!! xx Don't forget to download, rate and review if you haven't already!

Ready to hear two couples give way too much information about their relationship? Same, sis! ;) Today we shared answers to polls we asked you guys on instagram all about marriage life but mainly about sex! There's definitely a lot of TMI in this episode but we hope you guys enjoy it and feel less alone in this crazy season of life. ;) xx Don't forget to download, rate and review if you haven't already!

HAPPY NEW YEAR! Ready to make 2023 your best year yet? Same, sis. This week we share how we pick our word for the year, how we set goals, and what we are looking forward to in 2023. Get ready to walk away feeling inspired and motivated to set your own! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brooke_and_rhett @kileanryeel NEW EPISODES EVERY MONDAY!

Overwhelmed from 2022 but learned a lot and ready to implement it into the new year? Same, sis! ;) This week we are chatting all about our biggest takeaways from the year and how we are leaving the rest in 2022. We hope you can learn from us this past year and feel equipped/inspired to take on 2023! And as a friendly reminder, take this week to relax + reflect. You deserve it, sis.

Have you ever been judged as a mom?! Same, sis!! Today we had our friend Lauren Riboldi, also known as @ockeydockey, on and we dove into everything breastfeeding: her journey + why she decided to do extended/tandem nursing, the hate she has received for it, her best advice, and so much more! We hope you guys love her and this episode as much as we do!! Don't forget to rate and review the podcast!!

Didn't realize Santa was so controversial? Same, sis!! Today we share all about the opposing beliefs and what we plan to do within our households. We also read your guys' submissions on what you do + the traditions you plan to carry on for your kids. We get a bit heated and share our honest opinions so we hope you guys still love us! ;) Don't forget to rate and review the podcast!!

Stoked about the holidays but also feeling overwhelmed? Same, sis! ;) This week we are chatting all about how we plan to make this month special for our families and hope it's a one stop shop for you to no longer feel overwhelmed but equipped with so many fun ideas!! We also share our Christmas traditions, and even get a bit spicey chattin about sexmas. ;) Can't wait for you to hear!! Don't forget to rate and review the podcast!!

Feeling conflicted with all the spending this holiday season? Same, sis. This week, Emma Mccullough tells us how she is building a life unfounded on consumerism. We dive deep into how we can live more minimal, mindful, and frugal lives and how we can free ourselves of the burdens of comparison. Don't forget to rate and review the podcast!!