Podcasts about schedules

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore how shift work quietly reshapes family dynamics for first responders—often in ways that go unseen until stress, disconnection, or resentment begins to surface. This episode goes beyond being "tired" or missing a few events. It looks at how irregular schedules affect emotional availability, communication, parenting roles, and a family's sense of stability.

While he backs government help for travelers caught in stopovers, Clinton Maynard argues that taxpayers shouldn't foot the bill for those who took "lucrative contracts" to work in volatile regions like Dubai. He remains particularly blunt about those visiting high-risk areas, suggesting that if you chose to travel to Lebanon or Iran despite the known dangers, "good luck to you."See omnystudio.com/listener for privacy information.

At the beginning of your real estate career, growth feels simple. More calls create more appointments. More appointments create more closings. More effort creates more income. The formula feels obvious. Until it stops working. At a certain point, many productive agents hit a strange phase where working harder doesn't seem to produce the same results. Income becomes less predictable. Schedules become chaotic. Opportunities feel harder to control. And the instinctive reaction is usually the same: “Maybe I just need more leads.” So agents buy more Zillow leads. More portal ads. More marketing. But instead of scaling their business, they accidentally scale their stress. In this episode, Tim and Julie Harris explain the mindset shift that separates agents who stall from those who continue growing year after year. You'll discover why productive agents stop chasing activity and start designing businesses built around: Listing leverage Predictable pipelines Conversion improvement System-driven growth You'll also learn why the most successful real estate professionals stop asking: “How do I get more business?” …and start asking a much better question: “How do I make this business more predictable and less dependent on me?” This conversation reveals why real estate growth eventually shifts from hustle to strategy — and why agents who understand that shift create far more stability, income, and long-term freedom. Free Real Estate Coaching & Training

March has a way of making everything feel busier. Schedules shift. The clock moves forward. School events multiply. Work picks up. Travel increases. And suddenly, your home feels harder to manage. In Episode 200 of Organizing with Ease, we're breaking down why busy seasons often lead to clutter, stress, and decision fatigue — and how simple organizing systems can reduce overwhelm immediately. Because clutter is rarely about laziness. It's about friction. And friction happens when your home organization systems no longer match your current season of life. Why Your Home Feels More Overwhelming in March Research shows the average American home contains over 300,000 items. More physical clutter means more visual stimulation — and more cognitive load. Add busy family routines, calendar pressure, and daily decision fatigue, and your home can quickly feel chaotic. In this episode, we explore how to: Reduce stress at home during busy seasonsIdentify hidden friction points in your daily routinesCreate sustainable organizing systems that support real lifeClose open loops that drain mental energyBuild a structure that works even when motivation fadesThe 5 Most Common Home Friction Points If your home feels overwhelming, one of these areas is usually the root cause: 1️⃣ Morning routine systems 2️⃣ Paper and mail organization 3️⃣ Laundry completion habits 4️⃣ Kitchen and meal planning structure 5️⃣ Calendar and schedule management When these systems are unclear, decision fatigue increases — and so does stress. When these systems are aligned, your home feels steady. Key Takeaway You don't need more motivation. You need better systems. Sustainable home organization isn't about perfection — it's about structure that supports your real life. Busy seasons don't create chaos. They expose where your systems need refinement. Thank You for 200 Episodes The first 100 episodes of Organizing with Ease began as shared conversations, laying the groundwork for this community. The next 100 evolved into deeper conversations about decluttering strategies, productivity at home, and sustainable systems. Thank you for being here. There is no Episode 200 without you. Ready to Take the Next Step? If you're local to Miami (the 305), join me March 17 at Pinecrest Library for Clear the Chaos: Why Motivation Isn't the Problem — and How Sustainable Systems Create Lasting Change. Or take the quiz linked below to identify your biggest home friction point and discover which organizing support level fits your season best.

Life doesn't slow down when you're trying to improve. Schedules get packed, stress rises, sleep drops, and motivation fluctuates. And when that happens, you don't suddenly become more disciplined — you fall back on your habits. In this episode, Andrew breaks down why performance under stress reveals your default behaviors, not your intentions.Goals are important, but they don't protect you when things get hectic. Habits do. The athletes who continue to improve through busy seasons aren't relying on motivation — they've built simple, repeatable routines that hold up under pressure. Sleep consistency, training with intent, managing stress responses, and maintaining basic movement standards become automatic rather than optional.If you want long-term performance, you need habits that survive adversity. This episode will challenge you to examine what your defaults look like when life gets demanding — and how to build routines that support your performance even when conditions aren't perfect. Enjoy the episode!

End of February means one thing: it's time for a true Turf Nerds free-for-all. In this episode of Turf Nerds: A Lawn Care Podcast, Evan and Greg kick back and talk snow totals, prepay pricing wins (and mistakes), $50 minimums, route density, picky neighbors, late payers, and getting geared up for mulch and spring mowing. Unscripted shop talk from the field, plus a quick prayer to close it out. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tap Here for Turf Nerds Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look! We Have A Website!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Green Frog Web Design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! TurfNerdsPodcast@proton.me ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube: ⁠⁠⁠https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk Intro/Outro Music by AudioAtlant from Pixabay

This podcast explores the science, policy, and clinical reasoning behind updated pediatric immunization schedules. This CE episode reviews current 2026 American Academy of Pediatrics and US Department of Health and Human Services pediatric immunization recommendations, examines the data supporting vaccine timing, and compares U.S. practices with international approaches. Through a patient-centered lens, the discussion highlights how shared decision-making can be applied in real-world pediatric care. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Supporting the Next Generation of Girls in HockeyWe're proud to support the Grindstone Award Foundation, which helps young girls access the hockey equipment they need to play the game. If you're able to give, please consider donating — Nate and Blake will personally match contributions up to $1,000 to maximize the impact.Donate here: https://grindstoneaward.com/donate/It's Week 19 and we are officially in crunch-time mode.In this episode, Nate and Blake break down the top streaming teams, schedule advantages to exploit, smart drop candidates, and the must-add sleepers who can swing your matchup.If you're looking to maximize games played, win your categories, and stay one move ahead of your opponent — this is the week to be aggressive.Let's make it count and get to BIZ!Apples & Ginos – Your Fantasy Hockey EdgeEvery week, Nate Groot Nibbelink and Blake Creamer break down the fantasy hockey landscape with actionable insights designed to help you win your league.From waiver wire targets and streaming strategy to trade evaluations, advanced metrics, and lineup optimization — we focus on giving you practical, data-driven advice you can apply immediately.If you're serious about gaining an edge, you're in the right place.Connect with us and join the community:Discord: https://discord.gg/a3hZkJzK2aX: https://x.com/ApplesGinosBlake on X: https://x.com/BlakeCreamerAGInstagram: https://www.instagram.com/applesginos/TikTok: https://www.tiktok.com/@applesandginosWatch full episodes on YouTube:https://www.youtube.com/@applesginosAll links:https://linktr.ee/applesandginos

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The List: Tigers' Schedules, NFL Players' Association, March Madness; Unreal Headlines: Atlanta Hawks Hosting Magic City Night, Refs Blamed in NAIA Game, Deandre Ayton, US Attorney/Criminal's High Stakes Poker Exploits.

This week on Off the Shelf, Brian Friel from BD Squared, addresses the state of governmentwide contracting. Friel gives a postmortem on CIO-SP4 including lessons learned and pitfalls to avoid when utilizing a self-scoring evaluation model. He also gives an update on OASIS+ and the IT GWACs, including NASA SEWP VI, POLARSIS, Alliant 3, and highlights the Alliant's programs major step forward in announcing the first set of awardees. Other topics included the impact of the RFO on governmentwide contracting, including the new FAR Part 8's framework for mandatory contracts, and FAR Part 16's revision that allows Blanket Purchase Agreements under Multiple Award contracts other than the Schedules.Finally, Friel gives his thoughts on OASIS+ and the Army's MAPS procurement.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Week 18? I dunno. It's actually week 19, but period 18 is fine. In any case, it's the final regular season week before most playoffs begin and it's time to figure out just how cut-throat we need to be to wrap things up! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints 0:00 Week 19 Preview (Why the Naming Is Confusing) 0:56 Full Weekly Schedule Breakdown (Mon–Sun) 1:40 Overload Days: Tuesday & Sunday Strategy 3:53 Worst Schedule: Clippers 6:36 Suns Two-Game Week Strategy 10:49 Raptors & Warriors: Drop After Wednesday 13:08 Teams With the Best Schedules 14:20 Kings & Spurs: Best Early-Week Streams 19:17 Late-Week Streaming Targets (Thu–Sun) 19:54 Best Late-Week Team: Lakers 21:03 Nets Stream Targets 22:36 Mavericks Stream Targets 23:07 Pelicans Stream Targets 23:30 Trail Blazers Stream Targets 23:46 Playoff Strategy: Cutthroat vs Safe 26:18 Planning for First Week of Playoffs Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The playoffs are coming — and if you're not planning your schedule now, you're already behind.Nate and Blake break down Weeks 21–24 in detail, highlighting the teams with the best fantasy playoff schedules, the trade targets to acquire before it's too late, the streamers who can win you categories, and the playoff strategies that separate contenders from champions.This is your fantasy hockey playoff cheat code. Let's get those CHIPS!

Welcome to Episode 159 of Praestabilis: Excellence in Marketing Welcome to Episode #159 of “Praestabilis: Excellence in Marketing” In this episode,the topic is “Artificial Intelligence: Have You Embraced This Tool?” I love AI and began learning how to use it at the beginning of 2023. Many people are fearful of AI and imagine that it will be negative for the world. Now I write books and create courses using artificial intelligence and can’t imagine living without it. Where do you stand on this topic that has become so controversial? Would you be open to me interviewing you about this? I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are  practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability.The post Praestabilis – Excellence in Marketing – 159 first appeared on Connie Ragen Green Podcast.The post Praestabilis – Excellence in Marketing – 159 appeared first on Connie Ragen Green Podcast.

During Ramadan, many Muslims struggle to maintain their diet, fitness, and overall health due to altered daily routines, indulgent foods, and additional rituals. Professional fitness trainer and nutritionist Saniya Kiyani shares expert advice for Muslims in Australia on maintaining fitness while fasting — listen to this podcast to learn more. - رمضان میں مسلم خواتین اضافی ذمے داریوں کے باعث اپنی غذا، فٹنس اور صحت پر توجے نہیں دے پاتیں۔ پروفیشنل فٹنس ٹرینر اور نیوٹریشنسٹ ثانیہ کیانی آسٹریلیا میں تارکینِ وطن خواتین کو روزوں کے ساتھ فٹنس برقرار رکھنے کے لئے کیا ماہرانہ مشورے دیتی ہیں، سنئے اس پوڈکاسٹ میں۔

In this special bonus episode of the Buckeye Huddle Primetime Podcast, Juck takes a look at the schedules for the top-10 contenders in the 2026 Big Ten football season. Is Ohio State's the most difficult?

365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again. | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, Homemaking365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again. Do you ever feel like your brain has 37 tabs open… and you can't find where the music is coming from?You're answering school emails.Coordinating rides.Making dinner decisions.Managing work.Responding to texts.Remembering appointments.Carrying the emotional temperature of the whole house.And somewhere in the middle of all of that…you quietly think:“I just want everything to stop for a minute.”If that's you — this episode is your permission slip.Not to quit.Not to disappear.Not to overhaul your entire life.But to stabilize.Because what you're feeling isn't laziness.It isn't disorganization.It isn't a lack of discipline.It's DECISION FATIGUE.And it's draining you.It's time to implement my:1-Week Stabilize the System Plan Using the Thrive MethodIn this episode, I walk you through a gentle but powerful 1-Week “Stabilize the System” Reset mapped directly from my Thrive Method — so you can move from survival mode back to maintenance (and eventually thriving) without adding more to your plate.This is not a “do more” episode.It's a:simplifystandardizedelegateprotect your brainbreathe againepisode.Especially in February — when winter feels long, energy feels low, and the mental load feels heavy — this reset will help you reduce decisions, calm your nervous system, and create steadiness again.In This Episode We Talk About:✔ Why decision fatigue is silently draining moms✔ Why you feel worse at night (and it's not your fault)✔ How to reduce daily decisions immediately✔ A 1-week stabilization plan inside each Thrive category:TH R I V E You don't need a life overhaul.You need fewer choices.And this episode shows you exactly how to create breathing room again — without dropping the ball on your family.If You've Been Feeling…• Frazzled and scattered• Snappy by evening• Avoidant of simple tasks• Mentally exhausted• Like you “should be able to handle this” but can'tPlease hear me:You are not failing.You are overloaded.And there is a difference.This Episode Will Help You:✨ Lower the mental noise✨ Create stability in one week✨ Feel steady instead of spiraling✨ Move from survival to maintenance mode✨ Protect your energy instead of burning it outYou are a high-capacity woman.But high-capacity women burn out quietly.This week, we don't push harder.We STABILIZE THE SYSTEM.Hit play, take a deep breath, and let's build steadiness again — together.

Send a text“Busy” is one of the most dangerous words in medicine.It sounds positive. Reassuring, even. When a practice is busy, it feels productive. Schedules are full. Phones are ringing. The waiting room is packed. From the outside—and often from the inside—it looks like success.But over the years, we've seen something very different play out behind the scenes.Some of the busiest practices we work with are also the most fragile. Margins are thin. Physicians are exhausted. Cash flow feels unpredictable. Decision-making becomes reactive. And despite all that activity, there's a quiet sense that the practice isn't as healthy as it should be.That's because “busyness” is not the same thing as sustainability.Today, we're talking about the numbers that reveal whether your practice is actually healthy. Not just productive. Not just active. But resilient, stable, and built to last.Please Follow or Subscribe to get new episodes delivered to you as soon as they drop! Visit Jill's company, Health e Practices' website: https://healtheps.com/ Subscribe to our newsletter, Health e Connections: https://share.hsforms.com/1FMup6xLPSpeA8hB77caYQwd32sx?hsCtaAttrib=171926995377 Want more formal learning? Check out Jill's newly released course: Physician's Edge: Mastering Business & Finance in Your Medical Practice. 32.5 hours of online, on-demand CME-accredited training tailored just for busy physicians. Promo pricing available now: https://education.healtheps.com/offers/Ry3zfLYp/checkout?coupon_code=PHYSEDGE3000 Purchase your copy of Jill's book here: Physician Heal Thy Financial Self Join our Medical Money Matters Facebook Group here: https://www.facebook.com/groups/3834886643404507/ Original Musical Score by: Craig Addy at https://www.underthepiano.ca/ Visit Craig's website to book your Once in a Lifetime music experience Podcast coaching and development by: Jennifer Furlong, CEO, Communication Twenty-Four Seven https://www.communicationtwentyfourseven.com/

Answering this week's Top 5 Sleep Questions. This week's questions highlight the following topics:- What are good wake windows for a 5 month old? And what is the feeding schedule at this age? I'm feeling lost. - What's a good bedtime range for a 3.5 month old?- Is there any risk that a comfort object becomes a sleep crutch? How can I prevent that? - How do you prevent over tiredness when sleep training for naps? Won't she get super overtired if she just refuses to sleep in her crib?- My 3 year old twirls my hair while falling asleep. How can I transition out of this? I'm going bald!PS. Request your free 20-minute phone consultation with The Happy Sleep Company. This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

The global economy doesn't run on boardrooms. It runs on the people who keep the real world moving. They're the ones staffing hospitals and elder care centers, keeping restaurants humming through the dinner rush, unloading trucks before sunrise, and holding retail together during the most chaotic shopping weeks of the year. They are essential — and they are everywhere. Yet for decades, the systems built to support them have been designed around office life. Schedules go up late. Communication breaks down. Policies feel inconsistent. But when those barriers start to lift — when people get clarity, consistency, and tools that actually fit the way they work — the job becomes something you can take pride in again, and the entire operation runs stronger because of it.Few leaders understand that opportunity better than Silvija Martincevic, CEO of Deputy. With a career spent scaling global companies and building billion-dollar businesses, she now leads a workforce management platform used by millions of shift workers and thousands of businesses across more than 100 countries. Before Deputy, Silvija helped companies grow into billion-dollar brands, forged partnerships with Walmart, Amazon, American Airlines, and Target, and increased revenue from $100 million to well over $1 billion. At Groupon, she built a $1 billion international business while serving as CMO and GM of its Health & Beauty division. Today, we'll break down her work, her leadership philosophy, and the lessons she's learned building high-growth companies that serve both scale and purpose.

National security expert Elizabeth Neumann, author of "Kingdom of Rage," talks about the partial government shutdown of the Department of Homeland Security and the recent, brief shutdown of airspace around El Paso, TX.  Why did it happen?  She also addresses The Constitution's 4th Amendment (protection against unreasonable search and seizure) and why as Christians it's important to uphold.  Dr. Santhiny Rajamohan, dean of the School of Nursing at the University of Northwestern-St. Paul, talk about how Relationship, Exercise, Self-compassion, and Transformative thinking (R.E.S.T.) is important to handle the stresses in one's life and work, and staying resilient.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

In this episode, we're joined by Brian Danzl, Board Member of the Tower Bridge Battalion, Sacramento Republic FC's independent supporter group. Brian shares what's ahead for TBB and Republic FC as we head into the 2026 season and looks forward to the club's new stadium in 2027. We also talk about Sac Republic's new midfielder Pep Casas, give an update on the Modesto USL project, and cover the newly released schedules for Stockton Cargo and California Storm in USL W / WPSL, along with Academica's USL League Two campaign, and more! Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Tower Bridge Battalion Facebook Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this week's Real Talk episode we're chatting all things starting prep. Separation anxiety, school parent judgment, schedules and more . We go deep on Liv's first day experience and why it was not Insta worthy. If you're experiencing new chapters with your kid, are feelingall the feels about the year ahead, this one is for you. A big thank you to our episode sponsors iL Tutto & Healthy Life. Healthy Life - Discount codeInstagram @healthylifeauhttps://www.healthylife.com.au/discover/baby-kids-saleGet up to 40% off across pre-conception, pregnancy, baby, toddler and kids essentials during the Healthy Life Bump to Bub sale.AND for our Parenthood Pod community use the code PARENT20 at checkout to receive a further 20% off both full price and already reduced sale items.Offer ends 2 March 2026. iL Tutto - Discount codeInstagram @iltuttohttps://www.iltutto.com.au/Receive 20% off on full priced items by using the code parent20 at checkout.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards.Offer ends 2 March 2026. InstagramFollow Parenthood on Instagram @parenthoodpod Episode with Kyla Kirkpatrick - Champagne Damehttps://open.spotify.com/episode/5fyKwzdMr5tMDCfW5UIHSD?si=7d98b27c8b534016 ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Skunks are lurking in the area, and seafood is destroying our appetites. We'll preview a weekend full of hoops action, and talk Spring game, NFL Combine, Schedules, Tanking, and more!

Trying to convince Schaefer to go to New York and St. Louis. Also, we got NFL Schedule news!

We get an early look at the Nebraska High School Football schedule featuring crossover games against the South Dakota schools.

Sometimes you need to tell someone whether you're free or not. And when I say free, I'm talking about time, not cost. Maybe a coworker wants to set up a meeting. Maybe a friend wants to grab dinner. Maybe someone asks, “Are you available tomorrow?” In situations like these, you don't need to say yes or no. In everyday English, we have a few short, natural phrases that clearly show whether we are available - or not. And that's what this podcast English lesson is all about.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.

Southeastern 16 ranks the 2026 baseball schedules of all 16 teams, toughest to easiest, including non-conference and mid-week games. Oklahoma, Mississippi State, Ole Miss, Texas A&M and Florida battle it out for the top spot; how did we sort those teams out, and who got the easiest slates? Southeastern 16 Merch: https://se16.printify.me/ &COLLAR Stretchy. Wrinkle-proof. Built to look sharp. Welcome to Workleisure. Use promo code SEC16 for 16% off! https://andcollar.com/ ICON WALLETS Use promo code SEC16 for 20% off! https://icon-wallets.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daytona Week, Olympic Shockers, Hardest CFB Schedules in 26', & Bama's $33M Profit | Balls & BanterLive Show Tuesday and Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquist NEWS: https://DrewBerquist.com #DrewBerquist #Balls&Banter #BallsShow Notes/Links:Olympic Medal Count so far discussionNorwegian cross country skier clocks sub 6 minute mile going uphill discussionU.S.Women's Hockey Team crushes Canada, 5-0 in prelimshttps://x.com/NBCOlympics/status/2021337694090166318?s=20MTSU Offensive lineman Shallique Millz has been granted eligibility for an 11th season by the NCAAhttps://x.com/TheCUSACentel/status/2021053155010613645?s=20On3 Ranks Top 10 hardest CFB schedules in 2026https://x.com/On3/status/2021365908355056014?s=20Top 50 Coaches in College Footballhttps://x.com/CFBReport/status/2021346604306006405?s=20Alabama posts $33 million profit, here is thee sport by sport breakdownhttps://x.com/mikerodak/status/2021599214493405336?s=20Daytona 500 is this weekend, here is the schedule Thursday-Sundayhttps://x.com/RoCoWXSports/status/2021582607578812698?s=20Image Credit:© Mark J. Rebilas-Imagn Images© Mike Dinovo-Imagn ImagesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Less than 20 days remain in the regular season. Schedules are winding to a close and most are jockeying for better positions in conference races. On Thursday's edition of Hoopsville, find out how some programs have worked their way into the conversation at the top of conference races. What will it take to finish strong and secure the best possible seeds in conference tournaments? Plus we look at some of the midweek results across Division III basketball. And react to the latest NPI numbers as looking ahead at how NCAA Tournaments could come together is fully on. Guests appearing on the Hudl Hoopsville Hotline: - Mikayla Lopez, Bethany women's coach - Nate Carson, Maine-Farmington women's coach - Matt Hunter, Gettysburg men's coach - Steven "Zo" Goodson, No. 25 Rhodes men's coach Hoopsville is presented by D3hoops.com from the WBCA Studios.

On Josh Pate’s College Football Show Ep 712 Josh Pate looked at how big the College Football Playoff and national title contender pool is this year. Will teams like UGA and Alabama be in the mix? What about Ohio State, Oregon, Michigan, and Indiana? Will we see Texas or USC make a move? The Mood Tracker segment continues tonight with a look at Steve Sarkisian and Texas. Next, Josh looks at the toughest schedules in College Football this season. Will Lincoln Riley end up winning big at USC? Can the Trojans contend for the Big Ten title and a CFP spot? Josh also gives some early thoughts on the NFL Draft and discusses a College Football story nobody is talking about. All that plus advice for getting a career in sports media. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

OutKick Senior College Writer, Trey Wallace drops by with news that feels very on-brand for modern college athletics: Alabama might be backing out of a home-and-home with Ohio State, and a judge just told Charles Bediako, “nice try” in an NCAA courtroom twist that nobody had on their bingo card. Hutt and Chad try to figure out how scheduling fear, legal drama, and eligibility chaos all somehow fall under the umbrella of “what makes college sports great.” Trey breaks down what this means for Alabama, the Buckeyes, and why the NCAA rulebook now seems to require a law degree to understand. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Clark County Commission on Aging will begin a four-part series on mobility at its Feb. 18 meeting, featuring Ryan Lopossa and Mike Sallis for a discussion on transportation planning and development, with hybrid attendance options available at the Public Service Center and online. https://www.clarkcountytoday.com/news/commission-on-aging-schedules-four-part-discussion-on-mobility/ #ClarkCountyWA #CommissionOnAging #Mobility #TransportationPlanning #AgingReadinessPlan #VancouverWA

David Pollack joins Crain & Cone on Tuesday to look ahead and preview the ten most difficult schedules in college football for next season.-- -- --David Pollack: https://x.com/davidpollack47?lang=enSee Ball Get Ball: https://www.youtube.com/@DavidPollackCFB-- -- --For partnership inquiries, please contact: crainandconesales@on3.com-- -- --Follow Our Socials:X / Twitter: @CrainandConeInstagram: @CrainCompanyTikTok: @CrainandCone Crain & Cone, hosted by former college athletes Jake Crain, Blain Crain, and David Cone, is a college sports show dedicated to delivering quality analysis and passionate insight to the most die-hard fans.For partnership inquiries, please contact: crainandconesales@on3.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

364. Lost Motivation as a Mom? Get Your Flow Back with These 3 Tips | Routines, Schedules, Time Blocking, Time Management, Organization, Goals, Habits, Planning, Planners, Plan, Vision Boards, Mom Life, Parenting Tips, Moms, Motherhood, Home Organization, OrganizingEpisode 364. Lost Motivation as a Mom? Get Your Flow Back with These 3 TipsFeeling unmotivated, scattered, or like your days have lost all structure?If yesterday felt productive and today feels heavy, you're not alone—and you're not failing.In this episode, I'm sharing three simple, supportive planning shifts that help moms rebuild structure, regain momentum, and create calm days without burning out. These are the exact tools I use inside the High Five Motherhood planning framework to move from survival mode into maintenance—and eventually thrive mode.This episode is about planning with intention, not pressure.In This Episode, You'll Learn:1. Why Weekly Foundations Come Before To-Do ListsWeekly Foundations are the 5–8 priorities that hold your life together—things like self-care, family time, home management, work, faith, and rest.When these are placed in your calendar first, everything else starts to feel lighter and more doable.You'll learn:What counts as a weekly foundationWhy fewer priorities = more consistencyHow foundations help you stay out of burnout2. How Daily Anchors Create Structure Without RigidityInstead of forcing a strict schedule, daily anchors use what's already happening—wake-up times, meals, school drop-offs, nap time, and bedtime—to create natural rhythm in your day.You'll learn:What daily anchors areHow they set start and stop times for your dayWhy anchors help when motivation is low3. How the THRIVE Method Helps You Time Block with FlexibilityUsing the THRIVE Method, each day flows through six simple time-block themes instead of a rigid hour-by-hour plan:T – Time & ProductivityH – Home ManagementR – Rest, Recreation & RelationshipsI – Impact & IncomeV – Value YourselfE – Empower OthersThis method helps you balance your energy across the week—not cram everything into one day.If Mom Life Feels Unstructured Right Now…This episode will help you:Understand why motivation comes and goesCreate structure that supports your energyStop over-planning and start planning what actually mattersBuild momentum one gentle step at a timeYou don't need a perfect plan.You need a supportive one.Resources Mentioned:✨ FREE Weekly Planning ChecklistStart planning with clarity and intention—without overwhelm.

Send us a messageIn the last couple of episodes, we've been talking about renewal - what it means to be restored, and how renewal begins quietly in the way we think. When our minds start to shift, clarity begins to return. But clarity doesn't stay abstract for long. Eventually, renewed thinking asks a deeper question: What is this shaping me toward? Because when the mind begins to renew, it naturally leads us to purpose. How we think influences how we choose, how we prioritize, and how we move forward. Purpose often blurs because life piles on top of it. Expectations grow. Schedules tighten. People rely on us. Over time, purpose can quietly shift from something we live from into something we simply carry. And when that happens, even good work can start to feel draining instead of life-giving.Renewal isn't meant to stop at perspective - it's meant to guide direction. So if purpose feels unclear right now, let this be reassuring: confusion is not failure. Blurriness is often a signal that renewal is needed. And renewal doesn't mean starting over; it means returning to the breath that first gave life to your purpose.

Many school leaders reach a stage where things are “running.”Schedules hold. Classrooms open. Systems work.And yet — they're still looped into decisions they thought were delegated.In this episode of the Schools of Excellence Podcast, Chanie Wilschanski names the critical difference between a school that can run without its leader and a school that can think without its leader — and why most leadership burnout lives in that gap.You'll learn why delegation alone doesn't create freedom, how discernment stays trapped inside the owner's body, and what it actually takes to externalize thinking so leadership weight doesn't default upward.This conversation is especially for school leaders who feel tired even though they're “not doing that much anymore.”In this episode, you'll learn:The difference between a school that runs and a school that thinksWhy leaders get pulled back in even after delegating wellWhat discernment really is — and why it can't stay centralizedHow leaders over-function without realizing itWhy rhythms (not reassurance) redistribute thinkingWhat has to be shared before leadership can truly step backThis episode reframes leadership freedom — not as leaving sooner, but as staying long enough to teach the school how to interpret reality without you.If this episode named the invisible weight you're carrying, you're not behind — you're in a stage most leaders don't even realize exists.You can download Chapter 1 of This Can't Be Normal for free and read it privately, without pressure or urgency.

It's a 14-day PERIOD. It's not a week. Yeah, I'm a stickler and a jerk about it. But also, while you think holding onto moves for the long week is the best route, it's not! We need to maximize games played during the quieter parts of the period -- early! -- before almost every team plays a ton later on. TRADE DEADLINE LIVE SHOW PAGE - Bookmark/Like it today and don't miss our 6 hours of mayhem on February 5th! https://youtube.com/live/ldtMbcI9EMQ?feature=share The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints 0:00 Intro to All Star Break seeks 1:12 Daily game density overview 4:57 Overload days and streaming 7:52 Stream early! 8:50 Jazz to drop late 10:51 Bad schedules to avoid 14:20 Best schedule, Lakers 16:41 Other pretty good schedule options 19:53 Strategy for the actual break 22:02 Playoffs almost here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every productivity guru tells you to time-block your day. I tried it for years. It made me miserable, it made me less productive, and it made me feel like a failure even on days I got everything done. Today I'm breaking down exactly why—and what it's costing you.

363. Daily Planning with the Core 4 Planning System: Start Creating Peaceful Days, One Intentional Choice at a Time. | Routines, Schedules, Time Blocking, Time Management, Organization, Goals, HabitsDaily Planning with the Core 4 Planning System: Start Creating Peaceful Days, One Intentional Choice at a TimeIf your days feel full but your heart feels scattered, this episode is for you.In this episode of the High Five Motherhood Podcast, we're diving into daily planning using the Core 4 Planning System—a gentle, life-giving approach that helps moms reduce mental load, feel more present, and create peaceful days without pressure or burnout.Daily planning isn't about doing more or managing every minute.It's about making one intentional choice at a time—and letting those choices shape calmer, more meaningful days.WHAT YOU'LL LEARN IN THIS EPISODE:Why daily planning often feels overwhelming—and how to make it supportive insteadHow the daily layer of the Core 4 Planning System brings clarity and follow-throughThe power of choosing just a few intentional priorities each dayHow to plan your day in a way that honors your energy and season of lifeHow small, intentional choices create peaceful days over timeDAILY PLANNING IN THE CORE 4 SYSTEM:Daily planning is the final—and most personal—layer of the Core 4 Planning System:✔ Quarterly Planning sets the vision✔ Monthly Planning provides focus✔ Weekly Planning creates structure✔ Daily Planning turns intention into lived experienceIn this episode, you'll learn how to start each day grounded, focused, and flexible—without starting from scratch or chasing perfection.WHY DAILY PLANNING MATTERS IN MOM LIFE:Daily planning helps you:Reduce the constant mental jugglingFeel more present with your familyBuild confidence through follow-throughCreate peace in the middle of real lifeThis episode reminds you that peaceful days don't come from perfect plans—they come from intentional choices made with grace.RESOURCES MENTIONED:Core 4 Planning System Workbook (Digital Download)A step-by-step planning system created for moms who want structure that supports real life—quarterly, monthly, weekly, and daily.

Being flexible is something I had to learn early on in motherhood and I was not very good at it. Over the years I have learned many mental shifts to help me through when it was hard to deal with needing to be flexible.  Postpartum Weight Loss All or Nothing Mentality in Weightloss Healthy Eating for Weight-loss in Motherhood Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy

Think Radiology is just about pushing buttons and taking pictures? Think again. In this episode of A Couple of Rad Techs Podcast, Chaun gets "100% real" about why she stumbled into this profession—it wasn't a "calling," it was a quest for independence and a career that didn't involve mucus. We explore how a 20-year career in radiologic technology can be a chameleon, allowing you to move from X-ray and CT into informatics, education, and even becoming a published author.In this episode, we discuss:The Launchpad Effect: Why medical imaging is a gateway to the entire medical world, not just a clinical job.The "Roommate Factor": How this career provides the financial foundation for independence and a lifestyle you love.Endless Modalities: A breakdown of paths from MRI and Mammography to Radiation Safety and Forensics.Beyond the 9-to-5: The truth about schedules, travel work, and avoiding the "Sunday scaries."Resources Mentioned:A Couple of Rad Techs Podcast: Dive into past episodes about informatics and specialized modalities.Career Questions? Drop your thoughts in the comments or reach out for a roadmap on how to start your own pivot.Radiologic Technologist Career, Rad Tech Salary, Radiology School Tips, Medical Imaging Pivot, ASRT Leadership, MRI and CT Modalities, Informatics in Radiology, Healthcare Career Freedom.

What if worship doesn't require more time, better routines, or a different schedule?So many of us long to worship God faithfully, but everyday life feels full, busy, and ordinary. Laundry piles up. Work demands attention. Schedules move quickly. And worship can start to feel like something reserved for special moments instead of lived throughout the week.In this episode, Angie explores how worship can be woven into the mundane moments of everyday life. Rooted in Colossians 3:17, this conversation invites us to notice how ordinary activities can gently prompt our awareness of God's provision, care, renewal, presence, and calling right where we already are. What you'll hear in this week's episodeWhy worship doesn't have to be added to our lives, but can be noticed within themHow everyday activities can become prompts for worship rather than distractions from itFive simple categories that help us recognize God's work in ordinary moments:How Colossians 3:17 expands our understanding of worship beyond sacred spacesPersonal reflections on finding worship in routines like cleaning, resting, traveling, and daily work ResourcesStep By Step Starter Kit (Free)A two-part masterclass + downloadable workbook teaching the Step By Step Bible study method Angie uses throughout the Understand Your Bible podcast.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26Gather (SOU Study)A 14-week journey inside Steady On University exploring worship, community, and the sacred patterns God uses to form His people.Learn more: https://livesteadyon.com/steady-on-university/Verse of the Week“And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”Colossians 3:17 (NIV) Connect with Angie & Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

This week, we're helping you handle crazy schedules and a lack of time to plan and cook. Evenings get packed with kids' activities, meetings, and errands. Schedules can change at the last minute, making it hard to cook consistently, prep ahead, or stick to a plan. If you find you're often getting takeout, skipping meals, or wasting groceries, this episode is for you!Let's dive into some tactics to help you save time, get people fed, and stick to your meal plan. Enjoy!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

What up! Schedules are busy but we making it work! We talk Vabbin, 50 million dollar life changes, Superbowl, and Convos with Dads. Tune in and lets have fun!  This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠https://www.betterhelp.com/UNAPOD⁠⁠⁠⁠ ⁠⁠and get on your way to being your best self To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DormtainmentTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rome: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iromealot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cameron: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camfromdt⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like your schedule looks great on paper but completely falls apart in real life, this episode is for you. We're talking about why traditional schedules fail working moms with businesses and why the problem isn't your discipline, motivation, or follow-through.   This conversation will challenge the way you've been trying to manage your time and introduce a simpler, more sustainable way to operate your days...one that actually works when life happens, plans change, and responsibilities collide. xoxo, Chelsi Jo . . . . . Watch the Workflow Workshop Learn how to build a simple life + business operating system that holds your entire day—not just your appointments—so you can stay consistent even when schedules fall apart. https://chelsijo.co/workflowworkshop

362. Weekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This Week. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Habits, Goals, Mom, Plan, Planner, Organized, Burnout, Plans, Time, Home, Family, Kids, Parenting, ProductivityWeekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This WeekIf your weeks feel overwhelming before they even begin, this episode is for you.In today's episode of the High Five Motherhood Podcast, we're breaking down weekly planning using the Core 4 Planning System—a calm, realistic approach that helps overwhelmed moms reduce stress, regain clarity, and feel back in control of their week.This isn't about doing more or planning perfectly.It's about creating a doable plan that supports your real life, your energy, and your current season—especially when you're tired, stretched thin, or feeling burned out. WHAT YOU'LL LEARN IN THIS EPISODE:Why weekly planning is the missing link for overwhelmed momsHow to create a calm, doable weekly plan using the Core 4 Planning SystemHow to choose weekly priorities that actually move the needleWhy flexibility and margin matter more than perfect schedulesHow to plan your week in a way that helps you feel back in control—starting nowTHE CORE 4 WEEKLY PLANNING APPROACH:In this episode, we walk through how weekly planning fits into the Core 4 Planning System:✔ Quarterly Planning – sets the big picture✔ Monthly Planning – provides focus✔ Weekly Planning – creates calm, doable structure✔ Daily Planning – supports follow-throughYou'll learn how to anchor your week to your monthly focus, protect non-negotiables, and plan in a way that supports both productivity and peace.WHY THIS EPISODE MATTERS RIGHT NOW:When life feels heavy, winter feels long, and burnout is real, you don't need more pressure—you need a system that meets you where you are.Weekly planning gives you:Clarity without overwhelmStructure without rigidityMomentum without burnoutThis episode helps you create a week that feels lighter and more intentional—starting now.RESOURCES MENTIONED:Core 4 Planning System Workbook (Digital Download)A step-by-step planning system designed specifically for overwhelmed moms, including quarterly, monthly, weekly, and daily planning tools.

Send us a textThere was a time when hospital or large group employment felt like the safe choice. Predictable income. Built-in infrastructure. Someone else worrying about staffing, compliance, billing, and contracts. For many physicians, it felt like a reasonable trade—give up some control in exchange for stability.But over the past several years, something has shifted.More and more physicians are realizing that while hospital or large group employment may reduce certain risks, it often introduces a different kind of cost. Less autonomy. Less flexibility. Less influence over how medicine is practiced day to day. Schedules are set by committees. Compensation models feel disconnected from effort or quality. Decisions that directly impact patient care are increasingly made far away from the exam room.That's why today we're talking about buying back your autonomy. Specifically, when—and how—to leave the hospital system and build your own independent practice.Please Follow or Subscribe to get new episodes delivered to you as soon as they drop! Visit Jill's company, Health e Practices' website: https://healtheps.com/ Subscribe to our newsletter, Health e Connections: https://share.hsforms.com/1FMup6xLPSpeA8hB77caYQwd32sx?hsCtaAttrib=171926995377 Want more formal learning? Check out Jill's newly released course: Physician's Edge: Mastering Business & Finance in Your Medical Practice. 32.5 hours of online, on-demand CME-accredited training tailored just for busy physicians. Promo pricing available now: https://education.healtheps.com/offers/Ry3zfLYp/checkout?coupon_code=PHYSEDGE3000 Purchase your copy of Jill's book here: Physician Heal Thy Financial Self Join our Medical Money Matters Facebook Group here: https://www.facebook.com/groups/3834886643404507/ Original Musical Score by: Craig Addy at https://www.underthepiano.ca/ Visit Craig's website to book your Once in a Lifetime music experience Podcast coaching and development by: Jennifer Furlong, CEO, Communication Twenty-Four Seven https://www.communicationtwentyfourseven.com/

Trade Deadline week is a special one for head-to-head players. We want to save our moves for trade-related news, but we're also sometimes left with extra moves when the deadline passes. Let's dig into how to attack the week, with all the players you can safely drop or should consider adding in good spots while also being ready to attack the fun of the deadline. TRADE DEADLINE LIVE SHOW PAGE - Bookmark/Like it today and don't miss our 6 hours of mayhem on February 5th! https://youtube.com/live/ldtMbcI9EMQ?feature=share The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Cover 3 crew is back to break down the latest news around the college football world. The boys discuss the Big Ten & ACC 2026 schedule releases and the latest on Darian Mensah vs. Duke. (00:00:00) - Intro (00:01:00) - Tailgate Questions  (00:05:30) - Mensah-Duke Litigation   (00:13:30) - Miami's 2026 Offense   (00:18:20) - Bill Belichick Snubbed  (00:22:10) - Big Ten Schedule Release (00:44:40) - ACC Schedule Release Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices