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Day 2 of the NEW version of The Plank Show with Chris Plank and Blake Gamble. The guys start the day off discussing cursed teams after yet another brutal breakdown by Arkansas at the College World Series. A preview of Game 6 of the NBA Finals, and possibly the Best-Ever home schedules for OU Basketball and Football?
The League of Women Voters of Clark County will host a public forum on June 26 featuring candidates for Vancouver City Council Position 1, offering voters an in-person and online opportunity to hear directly from those running in the Aug. 5 primary. https://www.clarkcountytoday.com/news/league-of-women-voters-schedules-vancouver-city-council-candidate-forum/ #Vancouver #CityCouncil #Elections #CandidateForum #VoterEngagement #LeagueOfWomenVoters #Primary2025 #Democracy #CivicAccess #ClarkCounty
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Exercise and breastfeeding. What's the rule? How soon after having a baby canyou get back into your exercise routine? Will this impact breastfeeding at all?Check in today as Dianne and Abby talk all about exercising after baby and whatto expect. Abby shares some of her own personal experiences about weight losstoo!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The neurodiversity course [3:00]Spotify question [8:00]Exercise and weight loss [11:00]You have to feel ready to start an exercise routine [12:14]Exercise is safe when breastfeeding [18:00]Abby started Ozympic! [22:57]Breastfeeding and Ozempic [32:40]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/049-exercise/https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-internet/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Schedules must include time to prevent anxiety and rushing. ✅ Physical engagement with schedules improves absorption and understanding. ✅ Digital timers make time accessible for autistic individuals. ✅ Breaking tasks into visual chunks reduces overwhelm significantly. ✅ Schedules decrease prompts, questions, and teacher dependency dramatically. ✅ Five-minute warnings help ADHD students produce best work. ✅ Pause buttons on timers help manage procrastination effectively. Read more about this podcast in the show notes found via the link below suelarkey.com.au/schedules-for-neurodiverse-children Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au
Encouraging others is priceless. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
336. Summer Podcast Mini-Series: Simplify Summer: 6 Mini-Mom Wins to Save Your Sanity (Episode 1) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Self Care, Organize, Family, ParentingEpisode 1: When Summer Break Wrecks Your Routine: How to Reset Your Rhythm in 15 MinutesHey There Friend!Welcome to High Five Motherhood! Today kicks off our summer mini-sode series: Simplify Summer—6 Mini-Mom Wins to Save Your Sanity. Let's be real—June hits hard. The school year ends and everything changes overnight. If your routine just flew out the window and you're already overwhelmed with the nonstop chaos of kids home 24/7, this episode is for you. Let's talk about how to reset your rhythm in just 15 minutes so you can reclaim a sense of flow and peace—without trying to recreate the school year or over-scheduling yourself. You don't need a rigid plan. You need anchors. Let's create a rhythm that actually works this summer.In this episode, you'll learn:Why Summer throws off every mom's routine (and it's not your fault!)How to use the "Core 4 Anchors" to create a simple, flexible summer rhythmOne easy 15-minute step to get out of survival mode todayLinks & Resources:Check out the Podcast, Planners, the Shop & more!Find Everything in one place! >>> HIGH FIVE MOTHERHOODKeep on Thriving Mama!XO, Kim
David Pollack joins the show to break down 2025's toughest college football schedules. Let us know if you think we missed one in the comments! Ep.787 - - - Today's Sponsor: Good Ranchers - Visit https://goodranchers.com and subscribe to any box using code BOOSTER to claim $40 off + free meat for life! - - - Privacy Policy: https://www.dailywire.com/privacy
Today's Rapid Fire topics include: How tough is Notre Dame's 2025 football schedule and are USC and Penn State's schedules tougher, thoughts on Miami being ESPN's pick to win the ACC over Clemson this season, thoughts on where Notre Dame ranks on an ESPN projection for the next two years, thoughts on new Indianapolis Colts owner Carlie Irsay-Gordon being on the sideline wearing a headset with a coaches call sheet so she can evaluate coaches and general managers, and more! Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter
335. Maycember Madness Turned to June Gloom? Time to Flip The Script & Have Fun! | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Self Care, Organize, Family, ParentingFrom Maycember Madness to Summer Bliss: How to Handle the Chaos & Create a Game Plan That Works!Hey Mama, Is it just me or did Maycember madness roll right into June gloom? Your kids are bouncing off the walls, the house is upside down, everyone's snacking 24/7, and you're wondering… what in the world is going on?!If you feel like your home has turned into a zoo and your patience is hanging by a thread, you're not alone. This post-school, pre-summer transition is wild — and it hits Moms especially hard.But here's the good news: it doesn't have to stay this way. In today's episode, we're going to talk about what's really going on during this chaotic shift, why your kids feel wild, why you feel drained, and how to shift your mindset, energy, and routines into Summertime bliss — without burning out in the process.Let's create a simple, flexible summer game plan that gives you peace of mind, fun with your family, and a whole lot more joy.In this episode, we'll cover:
Main Auburn topics include: football kickoff times/windows, ACC/SEC Challenge matchup, track and field NCAA Championships update, and more. Episode 22 debuted on 6/12/25.DM on social media or email e2cnetwork@gmail.com to request a topic or ask a question to be featured on the next show.Ever to Podcast is regularly updated Auburn podcast with host Kyle Loomis, part of E2C Network: The Auburn Experience. Updates on the latest news and topics across the fanbase and social media involving sports, culture, and family.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
We talk about Big Rich's picnic with his wife, cured ham in Italy, airport bathrooms, School schedules in Canada and America, and we answer a question about "Mr, Ms, and Mrs".USE THE COUPON CODE "GOGO700" for 30% Off!↓Free Bird Tshirts, tote bags, beer holders, & caps! On Sale Now! X: @FBEteachertalkInstagram55freebird.com (Abe's Website: Lessons, Events, & Goods) FBE Teacher Talk YouTube ChannelGoGoエイブ会話 Podcast (Apple)GoGoエイブ会話 Podcast (Spotify)GoGoプロジェクト#EnglishLearning #EnglishPodcast #LearnEnglish #ESL #EFL #EnglishListeningPractice #EnglishForBeginners #SlowEnglish #英語学習 #StudyEnglish #PodcastForESL
Bonus episode with the audio being taken from the June 11th livestream over on the #CRW YouTube Channel. Subscribe below. #WVU #WVUFootball #WVUbasketballCountry Roads Webcast - YouTube
Hundreds of Marines and an additional 2,000 National Guardsmen have been activated as protests in LA continue. Some GOP lawmakers are raising concerns about a DOGE cuts package. Many US workers say they have unpredictable and inflexible work hours. The family of an Israeli soldier being held hostage has released a video of his capture. Plus, we'll tell you the Apple upgrades coming in the fall. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jen, Scott and Jess, share candid insights into their lives as a throuple after nine months together. They discuss the evolution of their relationship, navigating distance and family disapproval, and the importance of communication and inclusivity. The trio also reflects on their adventurous intimacy, balancing different dynamics, and upcoming plans to deepen their connection. Their honest conversation highlights the joys and challenges of non-traditional relationships, emphasizing authenticity, mutual support, and the value of embracing love in all its forms.Throuple Dynamics After Nine Months (00:01:12)The group discusses what it's like being in a throuple for nine months, including comfort, expectations, and initial challenges.Family Friction and Drama (00:02:26)Scott brings up family disapproval and drama, especially from traditional backgrounds, and how it affects their relationship.Impact of Distance on the Relationship (00:03:23)They talk about the challenges and benefits of living far apart, and how it shapes their connection and routines.Balancing Time and Schedules (00:05:18)Discussion about how limited free time and distance affect how often they see each other and the quality of their time together.Evolving Feelings About Distance (00:07:24)Jen shares how distance has become harder as their love deepens, and the group reflects on how their needs have changed.Meeting in the Middle and Relationship Evolution (00:09:10)They discuss meeting halfway, how their relationship has become more sophisticated, and the desire for more shared activities.Family Disapproval and Navigating Relationships (00:11:06)Each person shares their experience with family disapproval, how it impacts them, and their approach to handling it.Relational Wiring and Sharing with Family (00:15:34)Jen and Jess discuss being more relationally wired, how they communicate about partners with family, and the impact of distance.Upcoming Trips and Family Events (00:18:11)Excitement about an upcoming cruise, family events, and navigating family dynamics during group trips.Humor, Compatibility, and Relationship Balance (00:22:15)They reflect on humor, differences, and how each partner brings out different facets in the others.Playful Dynamics and Partner Differences (00:23:30)Discussion about playful teasing, differences in affection, and how each partner's style complements the others.Exploring Sex Life and New Experiences (00:27:58)The group dives into how their sex life has changed, new experiences, and the evolution of intimacy over nine months.Sexual Exploration, Toys, and Sensual Play (00:29:00)Details about experimenting with toys, food play, and how learning from other partners has enriched their experiences.Inclusivity and Avoiding Exclusion in Intimacy (00:34:38)Scott emphasizes the importance of making everyone feel included during intimacy and avoiding the “accessory” feeling.Closing Thoughts and Podcast Wrap-Up (00:36:58)Final reflections, gratitude for the conversation, and Jen wraps up the episode with closing remarks and listener engagement.
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mervyn and Nicki dive into the nitty-gritty of convention schedule logistics, which might be helpful for artists who are starting out. Mervyn discusses some of the history of Artist Alley and advocates for corner booth supremacy as Nicki warns people against heading out the same day as a convention ends (at least if you can help it!) and keeping your eyes peeled for local, non-convention events to participate in.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhen you have a newborn, it's easy to find breastfeeding information. But whathappens when you are breastfeeding an older baby, and you run into a roadblock?That information is a little harder to find. Today Dianne and Abby are talking about common issues that may arise after 6 months and how to get past them. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Does anyone know of a kid friendly true crime podcast? [4:38]Change in supply [8:22]Some babies are ready for solids and some aren't [13:13]Biting [16:50]How the breasts feel [21:05]When your period returns [22:21]Comfort nursing [26:34]Nursing less [29:50]Distraction again [30:32]Change in latch [31:48]Sleep patterns [32:44]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/biting/https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring; https://www.thebadassbreastfeeder.comDianne Cassidy; @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
"Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert." -Isaiah 43:19 Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care. On this episode, host Sandra Flach shares how to survive summer break by implementing a summer schedule. Tune in to learn why the lazy hazy days of summer might be stressful for our children and how a routine can provide the predictability they need. Please be sure to subscribe to the podcast, leave a review, and share it on your social media. Links mentioned in this episode: justicefororphansny.org justicefororphansny.org/hope-community Email: sandraflach@justicefororphansny.org sandraflach.com Orphans No More—A Journey Back to the Father book on amazon.com
This week, we talk about bringing a future idea into a present story (3:00), Adding a last-minute page to a comic and finalizing a cover (13:50), remembering your most important audience (23:15), surprise additions to a project (32:20), and thinking through your projects to design a near-term release schedule (38:15).
Naast kalenders en de week, waarover we in de eerste aflevering al uitgebreid met dr. Sofie Remijsen van de Universiteit van Amsterdam spraken, is ook nog een derde fenomeen een erfenis uit de Oudheid: het uur. Waar komt 'het uur' vandaan? Waarom, wanneer en hoe wordt het gebruik relevant? En... hoe werden uren gemeten in het verre verleden?Shownotes
FLAGSHIP SHOW-TIME!!!Es ist soweit... wir starten in die Saisonvorbereitung!Standesgemäß beginnen wir mit der AFC West, Bo Nix und einem stabilen 3 Stunden 43 Minuten Banger.Nach unserem bewährten Prinzip gehen wir durch Roster, Schedules und Coaches der Broncos, Chiefs, Chargers und Raiders - bis ins letzte Detail.- Kann ein Team den Chiefs gefährlich werden?- Wie weit sind Broncos und Chargers nach 3 Jahren Payton und einem Jahr Harbaugh?- Wie groß ist der Raiders Umbruch wirklich und wo sind noch Schwächen?Im extra Segment ist dann Jules von Broncos EUR DACH zu Gast und spricht mit Luca über die Division aus einer anderen Perspektive.Dazu: die News mit Aaron Rodgers als SteelerEnjoy!CHECK OUT covertwo-shop.deHier könnt ihr uns auf Twitter & Instagram folgen und euch sofort über neue Folgen und die NFL informieren. Wir würden uns auch über die ein oder andere iTunes Rezension oder ein Spotify Abo freuen.Draft: DRAFT DISCORD | STREAM Website: covertwo.de Twitter: CoverTwoPodcast Luca: @loooooca Simon: @nowisatddbfInstagram: CoverTwoPodcastVielen Dank an Peter, Tom und Joni für Musik, das Logo und Cover!!
Illini Hoops - Texas Tech & UConn On Schedule Thibodeau/Knicks, Michelson Finale & WNBA Ratings Sans Clark Illini Football - 1st 3 Game Times, Jacas on Lott List & Hardy, Rice HOF Ballot Flagg NIL $ at Duke & End of TNT/NBA Share this podcast on your social media & please give us a 5-star rating if you enjoyed the podcast! We ask YOU to help the IlliniGuys Sports Spectacular grow on social media by following us on all our social media and engaging with the content posted. Every like, love, comment & share help the IlliniGuys Sports Spectacular reach more people and establish our position as the leader in entertaining, fast-paced, non-political sports programming. Don't miss our college sports focused podcasts: IlliniGuys Sports Spectacular I on the Illini Mike Cagley's Heat Checks & Hail Marys Thanks for listening!
Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys
We combine medical insights with legal perspectives, providing a comprehensive understanding of New York Workers' Compensation (https://loisllc.com/practice/new-york-workers-compensation-defense/) system for compensating Schedule Loss of Use. In this episode, Jeremy Janis (https://loisllc.com/attorney/jeremy-janis/) will help equip you with essential knowledge to navigate complex scenarios. How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a New York Workers' Compensation Webinar (https://attendee.gotowebinar.com/register/8126129122765451535) Register for a New Jersey Workers' Compensation Webinar (https://register.gotowebinar.com/register/5291331929217948419) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Webinar Archive View archive of prior New York Workers' Compensation webinars (https://loisllc.com/webinar-series/new-york-workers-compensation/) View archive of prior New Jersey Workers' Compensation webinars (https://loisllc.com/webinar-series/new-jersey-workers-compensation/) Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.
On this week's episode of Sense by Meg Faure, we're joined again by media personality and new twin mom, Zoë Brown, and twin expert, neonatal nurse Tasha Perreard. Zoë's twin boys are now 10 weeks old, a stage filled with new milestones like first smiles, but also new challenges, particularly around individual sleep and feeding needs.This episode tackles:Navigating Different Schedules: What do you do when one twin is ready to sleep longer stretches at night, but the other still wakes every three hours? Meg and Tasha offer expert advice on managing this common twin dilemma, discussing whether to wake the sleeping twin and how to handle feeds when you're on your own.Postpartum & Baby Checkups: Zoë shares her experience with her 6-week postpartum checkup and the twins' first vaccinations. Tasha provides insights into what a thorough maternal checkup should involve and tips for making vaccinations less traumatic for babies (and parents!).A Surprising Cause of Low Milk Supply: Tasha reveals a fascinating connection between retained placenta and low milk supply that many parents (and even some professionals) might not be aware of.Developmental Milestones at 10 Weeks: From those first precious gummy smiles to increased alertness and the importance of "serve and return" interactions, tummy time, and gentle visual stimulation.Understanding Your Twins' Unique Sensory Profiles: Meg explains how to identify if one twin is more sensory sensitive than the other, how this can impact their behaviour and development, and how to tailor your approach to meet their individual needs.This is a must-listen for parents of twins, offering practical strategies, reassuring advice, and a deep dive into the unique journey of raising multiples.About Our Guests:Zoë Brown: Media personality and new mother to 10-week-old twin boys, sharing her real-time experiences and questions.Tasha Perreard: Expert lactation consultant, nursing sister and twin specialist based in Cape Town, providing expert insights and practical advice for parents of multiples. You can find her practice, The Well Mother and Child Clinic, on Instagram @wmc_clinic.Episode References and Links:
Hoe organiseerden mensen in de Oudheid, in het verre verleden de tijd? Waar komen bijvoorbeeld kalenders vandaan? En hoe komen we tot op de dag van vandaag aan de indeling van de week? Dr. Sofie Remijsen van de Universiteit van Amsterdam neemt ons op fascinerende wijze uitgebreid mee op onderzoek naar die fenomenen!Shownotes
An independent activity schedule (IAS) is a tool made up of pictures or written cues that guides a child through a series of tasks on their own. It promotes independence and reduces the need for constant supervision, making it a valuable strategy for both school and home environments. In this episode, we dive into how to design an effective IAS, share creative schedule ideas, and walk you through how to teach it step-by-step. Whether you're looking to encourage more independent behavior at school or help your child complete daily routines before screen time at home, an IAS can be a game-changer. We break down the three key phases of using an IAS, how to integrate open-ended tasks, and tips for prompting and tracking progress. Plus, we show you real-life examples so you can tailor a schedule that fits your needs.Want more information on independent activity schedules? On June 12th, we're hosting a CEU event: Independent Activity Schedules, Building Meaningful Play and Leisure Skills. Click the link below to register!What's Inside:How to create an independent activity schedule.How an IAS can help in both home and school settings.IAS data collection best practices.Mentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Join Our Next CEU Event
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWe get lots of messages in lots of different places. Today's episode comes from a message left on You Tube. Have you ever felt like your baby might not be feeding well? Are you afraid that your baby isn't getting enough milk at times? Listen in today as we discuss these common concerns. If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:The missing Spotify messages [7:52]YouTube message behind this episode [11:00]There is no win or lose in breastfeeding [14:25]The milk is always there [17:23]People have different reasons to pump and bottle feed [23:21]It's possible to bond without bottle feeding [30:15]Not usually a milk supply problem [35:26]Today's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/bonding-without-bottles/https://badassbreastfeedingpodcast.com/episode/exclusive-pumping/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring:https://www.thebadassbreastfeeder.comDianne Cassidy:@diannecassidyibclchttp://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
It's officially full-on spring-summer mode over here—and I'm living for it. This week has already included mornings to myself, trips to the skate park, pool time with the kids, and the start of our Heatwave fitness series (yes, it's spicy
Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys
Pretrial conferences and trials are critical stages in any litigation process, and New Jersey workers' compensation (https://loisllc.com/practice/new-jersey-workers-compensation-defense/) law demands effective preparation. In this episode, Greg Lois (https://loisllc.com/attorney/greg-lois/) will help attorneys will learn practical strategies for navigating pretrial conferences and presenting compelling cases during trials. How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a New York Workers' Compensation Webinar (https://attendee.gotowebinar.com/register/8126129122765451535) Register for a New Jersey Workers' Compensation Webinar (https://register.gotowebinar.com/register/5291331929217948419) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Webinar Archive View archive of prior New York Workers' Compensation webinars (https://loisllc.com/webinar-series/new-york-workers-compensation/) View archive of prior New Jersey Workers' Compensation webinars (https://loisllc.com/webinar-series/new-jersey-workers-compensation/) Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.
We spend the first hour talking about the Oklahoma City Thunder clinching a spot in the NBA Finals, if it makes us feel better about the Grizzlies and if we're actually closer to the rest of the West than we thought since OKC ran through the T'Wolves. We'll also briefly talk Knicks/Pacers Game 5 tonight in NYC (3:00).Chris did everybody a favor and watched the Untold Brett Favre documentary (1:06:10) and College Football had a bunch of schedules released including times for Labor Day Weekend featuring Ohio State/Texas, Florida State/Alabama and more (1:18:31)
"Ever had that sinking feeling when you discover another summit host has chosen the exact same dates as your event? In this episode, I'm sharing my honest approach to handling summit scheduling conflicts and why giving another person power over your timeline isn't the answer. You'll hear about the three different scenarios you might face, when it makes sense to move your dates (and when it absolutely doesn't), and how to move forward confidently no matter what. Listen to the quick episode and then, join the conversation in the Summit Host Hangout Facebook group to share your thoughts and ask any questions you have. Join the community here >> https://www.facebook.com/groups/summithosthangout/"
The Cover 3 crew is back to break down the latest news around the college football world. The boys discuss the cover of College Football '26 and break down what went down at the SEC Spring Meetings. (00:00:00) - Intro (00:02:00) - EA Sports College Football '26 Cover (00:08:00) - Final Thoughts on Coach Rankings (00:17:40) - SEC Spring Meetings (00:36::20) - More On SEC Spring Meetings Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The different types of trust distribution schedules. We do estate planning. We do probate. We do it well. If you are in Washington State and need help, you can get a free strategy session at the link in our bio. #estateplanning #probate #realestate #wealth #trusts #legacy #estatetaxes
Can you believe it? We're just two weeks out from the best one of the year! With things so close, we're taking a look at all kinds of schedules. Our schedule for Planet Roo, all of the podcasts for a purpose, and then of course Sharla and Daniel's theoretical schedules for what acts we'll be seeing all of Bonnaroo.Support the showProceeds from Story Time at the Roo Bus support The TOTEM Foundation, a 501(c)(3) non-profit dedicated to supporting underserved individuals through music communities. Donate below, or support TOTEM monthly by becoming a Patreon of the show.
Target Market Insights: Multifamily Real Estate Marketing Tips
Wayne Courreges III is a Marine Corps veteran and the founder of CRI Partners, a real estate investment firm focused on building generational wealth through multifamily and entrepreneurial assets. After a 16-year career in asset and property management with CBRE, Wayne transitioned full-time to real estate investing in 2023. He now leads a $50M portfolio that spans value-add multifamily, RV/boat storage development, and strategic commercial projects in Texas and the Southeast. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Wayne's journey from Marine Corps to CBRE to full-time real estate entrepreneur was fueled by long-term vision and layered income streams. Asset management and development experience allowed him to take calculated risks while building CRI Partners. His model includes multifamily investments (80%) and entrepreneurial projects like RV/boat storage and mixed-use developments (20%). For passive investors, education is key—ask the right questions, vet the sponsor, and understand the deal before wiring money. Taking action and surrounding yourself with experienced mentors are essential to building momentum and avoiding costly mistakes. Topics From W-2 to Full-Time Investor Started investing while working in commercial real estate at CBRE. Created income through asset management fees, acquisition fees, and development work before making the leap. Made the switch when he realized he couldn't serve both CBRE clients and investors at the level they deserved. Why Multifamily Is Still the Foundation 80% of his portfolio is traditional value-add multifamily across Houston and San Antonio. Focuses on deals in strong, secondary markets with stable rent growth and access to workforce housing. Prioritizes transparency, conservative underwriting, and investor trust. Entrepreneurial Investments: RV, Boat & Business Storage Developed a 20x50 enclosed storage facility based on lessons from a successful Huntsville, AL deal. Business tenants include HVAC companies, disaster response teams, stagers, athletic companies, ranchers, and state agencies. Facility design and location (highway visibility, 100k+ population) drive demand and retention. Diversification Through Local Development Acquired and rezoned 12 acres for a 150-unit multifamily development and SpringHill Suites hotel in Bryan, TX. Emphasizes that high-risk projects like these are only pursued when they're local and manageable. Maintains a disciplined approach—stabilize one asset before scaling the next. Educating Passive Investors Created PassiveInvestorCoaching.com to help LPs learn how to vet sponsors, markets, and opportunities. Teaches how to assess underwriting, ask better questions, and avoid the most common mistakes. Encourages LPs to start small and grow confidence through informed investing.
Simply Convivial: Organization & Mindset for Home & Homeschool
https://simplyconvivial.com/clean - Why don't any of those Pinterest-perfect cleaning schedules ever seem to work in real life—especially when you have a house full of people actually living in it?In this episode, I explain why most cleaning schedules fail and what a doable alternative looks like. As Christian homemakers, we're not called to make our homes spotless museums—we're called to make them functional, beautiful, and ready for real life.The problem isn't your checklist. It's the expectation that the checklist will keep the house clean all the time. It won't. HOWEVER, that doesn't mean we give up—it means we reset our mindset.Let's talk about how to develop a personalized cleaning rhythm that fits your current season and reflects your values. I'll also walk you through how to get started with my free Personalized Housekeeping Guide, designed to help you build a flexible, faithful plan for your home.
334. Mom, Unplugged: Life-Changing Vacation Lessons Learned in Maui That Will Transform the Way You Plan, Travel & Live. (Part 3 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
Footballguys The Audible - Fantasy Football Info for Serious Fans
Winning your league comes down to Weeks 15–17, and we've got the inside edge! Sigmund Bloom and Cecil Lammey break down the 2025 fantasy playoff schedule and spotlight the teams that could carry you to a championship. watch on YouTube -> https://youtu.be/aOVNnN5oKmI
Summer is here. It's time to slow down. In this episode, Cal discusses his radically simplified summer schedule and then suggests you similarly inject some “seasonality” into your life, offering tips for finding a slower gear without tanking your job. He then answers listener questions and reacts to the most important AI article that you likely missed last week. Find out more about Done Daily at DoneDaily.com!Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode: youtube.com/calnewportmediaDeep Dive: Summer Schedules [5:25]- How should I structure my summer vacation with a significant injury? [27:40]- How do I learn the secrets to publication if the faculty doesn't know I exist? [32:10]- Should I even attempt long-term content or is it too hard? [33:31]- How can I develop a deliberate practice for crafting narratives for technical documents? [44:33]- Is there an alternative to formal education to improve quantitative skills? [45:13]CASE STUDY: A father balances his different roles [47:40]CALL #1: Finding a side hustle [51:16]CALL #2: College student wondering the tips to focus better [56:02]CAL REACTS: Is the AI boom slowing? [1:07:01]Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?wsj.com/tech/ai/meta-is-delaying-the-rollout-of-its-flagship-ai-model-f4b105f7Thanks to our Sponsors:grammarly.com/podcastvanta.com/deepquestionsshopify.com/deepcozyearth.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDo you have any breastfeeding fears? Is there something you were afraid of whenyou started breastfeeding? Listen in today as Dianne and Abby discuss commonbreastfeeding fears. See if your fear is on the list.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The article that started it [5:04]3 Questions to ask yourself [9:50]#1 fear – Milk supply [10:39]#2 fear – Nipple pain [16:29]#3 fear – Time [20:06]#4 fear – Sleep [23:27]#5 fear – Return to work [26:59]Links to information we discussed or episodes you should check out!https://www.mother.ly/health-wellness/womens-health/overcoming-breastfeeding-fears/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky;courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Andy Furman & Bucky Brooks discuss Pete Rose being reinstated by the MLB earlier this week and what it means for his Hall of Fame future. Andy and Bucky also recap Caitlin Clark and Angel Reese facing off yet again with another viral moment between the two players. Plus, the guys talk about Trey Hendrickson being a distraction for the Bengals, Bill Belichick being a distraction at UNC, the release of the NFL schedule, The Blame Game, and much more!!See omnystudio.com/listener for privacy information.
Lane Johnson and the Eagles Schedule review! Chris breaks the Eagles schedule to Lane and reveals who Philly will be playing this season. Lane also talks about SB LIX and how great it was to get redemption on Kansas City. To kick things off, Chris dives into the NFL schedule and breaks down each NFC teams entire schedule. Stay tuned on Monday for the AFC breakdown! (00:00) Intro (2:53) NFL is Dominating Pro Sports (22:08) NFL Week 1 Lookahead (32:30) NFC Schedule Review (55:00) Chargers and Colts Schedule Videos (1:06:35) Lane Johnson Breaks Down The Philadelphia Eagles 2025 Schedule & Talks The Eagles Super Bowl Victory Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 In need of sweet threads to vibe like Chris and the fellas? Check out the website for everything merch wise and enjoy for 25% off your entire order in celebration of the 2025 NFL Draft! sitewide! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
(02:00) Pittsburgh Steelers Schedule Release(07:32) San Francisco 49ers Schedule Release(09:20) New England Patriots Schedule(13:18) Cincinnati Bengals Schedule(16:58) PFT Trivia: Three different Super Bowl MVPs celebrate their birthday today. Who are they?(19:36) Sunday Night Football Schedule)(27:34) 2025 Revenge Games(35:22) Los Angeles Chargers Schedule Release Video Reaction
92%ers welcome back to a very special episode of New Heights brought to you by our friends at Allstate!Today, we are joined by NFL legends and fellow podcasters, Andrew Whitworth and Ryan Fitzpatrick! Before we get to our guests, we react to what we know about the 2025 NFL schedule and the rumors about the Chiefs heading overseas. We also reveal why we're big fans of the Chicago Pope, what's going down at this year's Tight End U, and how you could win a trip to “Caddy with the Kelces.” Later, Fitz and Whit join us for an incredible conversation where discuss everything from holiday games at Travis' house, hysterical stories about being ejected, a definitive answer on the QB hand size debate, big Whit's thoughts on fellow LSU tackle Will Campbell, Fitz's favorite stop on his nine-team career, when they knew it was time to hang it up, and so much more! For even more New Heights, check out our New Heights YouTube Membership! As a member, you'll get access to full episodes, bonus videos, badges, and other stuff that will make you stand out. Get caught up on “Fitz and Whit” before season 2 drops at: https://www.youtube.com/@fitzandwhitDon't forget to watch “The Sandlot” so you can participate in next week's edition of the New Heights Film Club. To enter for a chance to “Caddy with the Kelces” visit: https://kelcecaddysweeps.drinkgaragebeer.com/GateYou can also listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwFollow New Heights on Social Media for all the best moments from the show: https://lnk.to/newheightshowCheck out all of our new merch at https://homage.com/newheights Support the Show: ALL STATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.AMERICAN EXPRESS: For full terms and to learn more, visitamericanexpress.com/withAmex.DRAFT KINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using http://dkng.co/newheights or through my promo code NEWHEIGHTS.Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling.Call (888) 789-7777 or visit http://ccpg.org (CT).18+ (19+ AL/NE, 21+ AZ/MA). Valid only where Pick6 operates, see dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. Terms pick6. 1 per new Pick6 customer. $5+ first Pick Set to receive max. $50 issued as non-withdrawable Bonus Picks that expire in 14 days (336 hours). Ends 6/4/25 at 11:59 PM ET. Terms: http://pick6.draftkings.com/promos. Sponsored by DraftKings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
UNLOCKED from our Patreon page, it's the “Activity Schedules for Children with Autism” Book Club! Interested in more Book Clubs? Want to vote on what we read next? Feeling FOMO at getting this a full year late? Wish your 2 CEs for listening to the episode were FREE??? Join us on Patreon to get all of our episodes a week early, access to these bonus episodes, plus other goodies. For our Spring 2024 Book Club we decided to read something a little lighter that could lead right into some new practice options. And, boy did we hit gold with McClannahan and Krantz's “Activity Schedules for Children with Autism”! We gush profusely about the majority of the book's content for a while then dive in with a review of the basics of teaching a child to independently use an activity schedule…with some modern quality-of-life suggestions where things get a little dated. Listen and learn nearly everything you need to know about creating and teaching activitiy schedules. Coming soon: Our Language Master-compatible recording on 144,000 flash cards! This episode is available for 2.0 LEARNING CEUs. Content discussed in this episode: McClannahan, L.E. & Krantz, P.J. (1999). Activity schedules for children with autism: Teaching independent behavior. Woodbine House. McClannahan, L.E. & Krantz, P.J. (2010). Activity schedules for children with autism: Teaching independent behavior. (2nd ed.). Woodbine House. If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance. Want these CEs for FREE? Just subscribe to our Patreon at the $10+ levels and go to the original post for a discount code.
It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as 2x NBA Champion Mario Chalmers joins the show for an Exclusive Interview that you don't wanna miss! Houston Roughnecks Head Coach CJ Johnson joins the show as well! Join for this WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Ari Tuckman, PsyD, MBA is a psychologist, international presenter, and ADHD thought leader. The author or acclaimed ADHD After Dark, today joins us after a few years to tell us about his highly anticipated fifth book, The ADHD Productivity Manual. You can find more information about his books, his podcast More Attention, Less Deficit, upcoming and recorded presentations and contact information at adultADHDbook.com. Enjoy! [You are now safely here] 00:42 - Thank you for listening and for subscribing!! [Episode 332 I believe, but we will be 10 years old, wowzers! -Ed] 01:20 - Introducing and welcome back Ari Tuckman! 02:00 - COVID - 2025? 02:30 - Check out Peter's interview with Ari about his book ADHD After Dark Interview here! 02:50 - Tell us about your new book The ADHD Productivity Manual 03:00 - Fitting the pieces of lists together, and how we can get stuff done, better and quicker 04:20 - It's an easy read, right? 04:47 - What are you dealing with in your brain today? Let us know if the comments! 05:22 - Lazy, Stupid, Studio, or Crazy? 05:55 - On starting the learning late, and focusing on the right lessons and rituals for us. 06:40 - Experiences are our own 07:00 - On being kind to others. And dogs, and cats, all of the pets. 08:11 - On the importance of community support, and laughter 08:50 - On being a good person. A mentor who speaks your language/same brain. 10:05 - 5 FAST THINGS from the book: How to live with: Schedules, To Do Lists, and ALARMS and deadlines How to handle social stuff, and others' expectationa of you and your work How to have faith and deal with the process, experience your experience; but show up and keep showing up. On focusing on the process and not giving up on the daily confusion or frustration. What's the point anyway? 12:25 - A final thought on personal effectiveness and productivity using ADHD 13:06 - How can people find you? More Attention, Less Deficit also at adultADHDbook.com 13:18 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! D you know of anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! See you shortly! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman
FOX Sports' lead College Football analyst Joel Klatt reacts to the news that Michigan is going to self-impose a 2-game suspension on Head Coach Sherrone Moore for deleting text messages with Connor Stallions. He discusses whether that penalty and whether the Wolverines should still expect further punishment from the NCAA. He also applauds the news of Notre Dame and Clemson announcing a long-term scheduling agreement while pointing out the motivations for the move. He also lists rivalry games that are no longer played on an annual basis that need to be brought back on the schedule every single season. Klatt also considers the pros and cons of individual schools controlling their own schedule every season before proposing a model that can ensure an equal playing field while also providing fans the best games possible. 0:00-1:42 Intro1:43-11:03 Sherrone Moore Suspension11:04-13:17 Michigan President Santa Ono's move to Florida13:18- 17:22 Joel Klatt's thoughts on Clemson & Notre Dame scheduling agreement17:23 - 20:48 Top 5 Non-Conference games that should be scheduled every year20:49 - 22:53 How can the Non-Conference schedule be better?22:54-24:04 Should the SEC move to a 9 Conference game schedule?24:05 - 28:14 Joel's dream CFB schedule28:15-31:15 Presidential Commission w/ Co-Chair Nick Saban Learn more about your ad choices. Visit podcastchoices.com/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you intimidated by your pump? You are not alone. Today, Dianne and Abbytalk about how to use a breast pump, how to set it up and what to do with it.Pumping can feel overwhelming, and we are here to help.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:A neurodivergent email [4:42]Is pumping easier? [14:23]Pump settings [15:08]Flanges [19:20]How long to pump for [24:06]Pumping frequency [25:14]Hands on pumping [27:41]Cleaning parts [30:45]Changing parts [34:29]Milk storage [36:00]Today's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/balancing-breastfeeding-and-pumping/https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy@diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes