Seattle Insight Meditation Society

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Recent Dharma talks given at Seattle Insight Meditation Society by senior teachers. Find more at http://seattleinsight.org.

Western meditation teachers

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    • May 11, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 41m AVG DURATION
    • 1,283 EPISODES


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    Latest episodes from Seattle Insight Meditation Society

    Tranquility, Recap & Discussion

    Play Episode Listen Later May 11, 2026 40:12


    This recording was edited and prepared for publication by volunteer LJ Yang.

    tranquility
    Tranquility: Letting Go of Desire

    Play Episode Listen Later May 10, 2026 40:26


    desire letting go tranquility
    Tranquility

    Play Episode Listen Later May 4, 2026 66:07


    This recording was edited and prepared for publication by volunteer Jim Matthews.

    tranquility jim matthews
    Tranquility, or Calm Abiding, in Our Daily Lives

    Play Episode Listen Later May 3, 2026 51:37


    This recording was edited and prepared for publication by volunteer John Stott.

    calm abiding tranquility daily lives john stott
    This Messy, Gorgeous Love: Buddhist Wisdom for Real Relationships

    Play Episode Listen Later May 1, 2026 62:00


    messy gorgeous real relationships love buddhist wisdom
    Rapture in Meditation

    Play Episode Listen Later Apr 28, 2026 38:52


    This recording was edited and prepared for publication by volunteer Alan Smith.

    meditation rapture alan smith
    Reflections on Rapture

    Play Episode Listen Later Apr 27, 2026 61:58


    This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

    reflections rapture
    The Importance of Rapture

    Play Episode Listen Later Apr 20, 2026 76:58


    This recording was edited and prepared for publication by volunteer LJ Yang.

    rapture
    Day 2 Second Morning Practice

    Play Episode Listen Later Apr 19, 2026 22:58


    morning practice
    Day 2 Second Morning Teaching

    Play Episode Listen Later Apr 19, 2026 20:57


    teaching
    Day 2 Morning Walking Instructions

    Play Episode Listen Later Apr 19, 2026 2:50


    walking instructions
    Day 2 First Morning Practice

    Play Episode Listen Later Apr 19, 2026 29:49


    morning practice
    Day 2 First Morning Teaching

    Play Episode Listen Later Apr 19, 2026 17:10


    teaching
    Day 1 Second Afternoon Teaching

    Play Episode Listen Later Apr 18, 2026 6:59


    teaching afternoons
    Day 1 Afternoon Walking Instructions

    Play Episode Listen Later Apr 18, 2026 2:29


    walking instructions afternoons
    Day 1 Afternoon Guided Practice

    Play Episode Listen Later Apr 18, 2026 26:37


    practice guided afternoons
    Day 1 First Afternoon Teaching

    Play Episode Listen Later Apr 18, 2026 11:51


    teaching afternoons
    Day 1 Morning Teaching

    Play Episode Listen Later Apr 18, 2026 32:32


    teaching
    Day 1 Morning Walking Instructions

    Play Episode Listen Later Apr 18, 2026 9:35


    walking instructions
    Day 1 First Element Practice

    Play Episode Listen Later Apr 18, 2026 29:24


    practice element
    Day 1 Introduction

    Play Episode Listen Later Apr 18, 2026 23:14


    Friday Teaching

    Play Episode Listen Later Apr 17, 2026 44:33


    teaching
    Friday Intro and Guided Meditation

    Play Episode Listen Later Apr 17, 2026 31:49


    guided meditation
    Climate Talk: Right Relationship and Balance

    Play Episode Listen Later Apr 13, 2026 62:53


    This recording was edited and prepared for publication by volunteer Alyson Williams.

    balance climate right relationships alyson williams
    Rapture in Daily Life

    Play Episode Listen Later Apr 12, 2026 46:46


    This recording was edited and prepared for publication by volunteer Jim Matthews.

    rapture daily life jim matthews
    An Evening with Joseph Goldstein

    Play Episode Listen Later Apr 12, 2026 109:19


    This recording includes an introduction and lightly guided meditation. Discussion with Joseph Goldstein begins shortly after the 41-minute mark.

    joseph goldstein
    How the Five Remembrances Keep Us on the Path

    Play Episode Listen Later Apr 7, 2026 36:11


    five remembrances
    An Overview of Rapture

    Play Episode Listen Later Apr 6, 2026 66:58


    This recording was edited and prepared for publication by volunteer John Stott.

    rapture john stott
    An Introduction to Rapture

    Play Episode Listen Later Apr 5, 2026 43:00


    This recording was edited and prepared for publication by volunteer Jim Matthews.

    rapture jim matthews
    Spiritual Playfulness and Irrepressible Joy

    Play Episode Listen Later Mar 30, 2026 63:33


    This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

    spiritual playfulness irrepressible
    Overcoming Barriers to Joy

    Play Episode Listen Later Mar 29, 2026 43:21


    This recording was edited and prepared for publication by volunteer Alyson Williams.

    overcoming barriers alyson williams
    Joy is Joy

    Play Episode Listen Later Mar 23, 2026 45:06


    This recording was edited and prepared for publication by volunteer John Stott.

    john stott
    Many Kinds of Joy

    Play Episode Listen Later Mar 22, 2026 56:39


    This recording was edited and prepared for publication by volunteer Alan Smith.

    kinds alan smith
    Practicing with What Persists: Mind and Mind Object Foundations

    Play Episode Listen Later Mar 17, 2026 37:01


    foundations practicing object persists
    Simple Joy

    Play Episode Listen Later Mar 16, 2026 76:03


    simple
    Inspired by Joy

    Play Episode Listen Later Mar 15, 2026 36:04


    This recording was edited and prepared for publication by volunteer Jim Matthews.

    jim matthews
    Volunteer Appreciation Event

    Play Episode Listen Later Mar 14, 2026 87:51


    event volunteers volunteer appreciation
    Untitled Teaching on Joy

    Play Episode Listen Later Mar 9, 2026 71:11


    This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

    teaching
    Joy in the Chain of Transcendental Dependent Origination: How Suffering, Faith, and Joy Become the Conditions for Awakening

    Play Episode Listen Later Mar 8, 2026 53:38


    This recording was edited and prepared for publication by volunteer John Stott.

    suffering awakening conditions chain transcendental john stott dependent origination
    How the Heart Sutra Cuts Through Clinging

    Play Episode Listen Later Mar 3, 2026 37:35


    cuts clinging heart sutra
    “Joy, well duh!”, Choosing Joy

    Play Episode Listen Later Mar 2, 2026 59:28


    This recording was edited and prepared for publication by volunteer Jim Matthews.

    choosing joy jim matthews
    An Introduction to Joy and Gladness

    Play Episode Listen Later Mar 1, 2026 37:46


    This recording was edited and prepared for publication by volunteer LJ Yang.

    gladness
    Breaking Free

    Play Episode Listen Later Feb 23, 2026 65:34


    This recording was edited and prepared for publication by volunteer John Stott.

    breaking free john stott
    Bright Faith, Verified Faith, and the Faith to Doubt

    Play Episode Listen Later Feb 22, 2026 53:08


    This recording was edited and prepared for publication by volunteer Alyson Williams.

    doubt bright verified alyson williams
    Practicing with What Persists: Body and Vedanas Foundations

    Play Episode Listen Later Feb 17, 2026 38:14


    body foundations practicing persists
    Transcendental Dependent Origination: Faith in the Age of Collapse

    Play Episode Listen Later Feb 16, 2026 64:13


    This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

    collapse transcendental dependent origination
    The Conditions for Cultivating Confidence in the Path

    Play Episode Listen Later Feb 15, 2026 43:57


    This recording was edited and prepared for publication by volunteer Alyson Williams.

    confidence cultivating conditions alyson williams
    Faith: The First Link in Transcendental Dependent Orientation (Arising)

    Play Episode Listen Later Feb 9, 2026 63:49


    This recording was edited and prepared for publication by volunteer Alan Smith.

    orientation dependent transcendental arising alan smith
    Stepping Into Faith

    Play Episode Listen Later Feb 8, 2026 53:19


    This recording was edited and prepared for publication by volunteer Jim Matthews.

    stepping jim matthews
    How Transcendent Dependent Origination Turns Us Toward Nibbana

    Play Episode Listen Later Feb 3, 2026 39:24


    transcendent dependent origination nibbana
    Faith: Transcendental Origination

    Play Episode Listen Later Feb 2, 2026 65:38


    This recording was edited and prepared for publication by volunteer LJ Yang.

    transcendental origination

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