Secret Art Of Huna

This is a guided peace meditation acknowledging current events in Ukraine. When we wish to send love and peace out into the world, it's important that we come from a spirit of love and peace within ourselves - and then take action, This meditation for peace draws on meditations and processes from Hawaiian Huna.    If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane 

How to take control of your thinking and is it an essential part of developing and managing our lives?   If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Old wounds have long fingers. And sometimes we think we've cleared them and discovered we haven't. Why it's important that we acknowledge our old wounds, and why it's important that we heal our old wounds? If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

In the current environment, it can feel as if we have very little control over our experiences. In fact, we have way more than we think - because of the way we attribute meaning to our experiences. If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

How Huna can help with healing trauma. What is trauma? What other options are there? How can Huna help?   If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The power of the present is the power of today, the present moment. This is important because it's so easy to live in the past.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Why is synchronicity important & useful? Why should we think about synchronicity? It can be really useful in helping you determine your path... If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I know that for some of you, it's a kind of a curiosity, but you don't really know very much about it. So this is particularly for you,..   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Learn more about dreams, how to interpret your dreams, why your dreams useful, why it's worth bothering to interpret them,...    If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today's conversation is all about cycles and rhythms and the importance of understanding our own internal cycles and rhythms..   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Intuition, why it's important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today's talk is about sleep. Now, we all know sleep's important because we all know the effect of not enough sleep on our thinking,.  If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm gonna be talking about happiness. Why did I decide to talk about happiness today? There's a lot of concern about mental health.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The subject of my talk is "It's Not About The Golf Clubs." How are you doing in this time of corona? How are you doing with lockdown? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna  

Today I'm gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things are a little bit more settled, but in the UK, there's a lot of uncertainty and impermanence.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Aloha and good afternoon everyone, and welcome to the "Secret Art of Huna", I'm Dr. Jane Lewis, and I thought today I'd talk about loneliness. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Because feet are really important. And my feet have been teaching me some really important lessons recently, that I think, hope, will be useful for you. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I wanted to talk to you about purpose because one of the things that really stops us from doing what we want to do is not having a big enough why.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So what I wanted to talk about today was some things that we can do to help us deal with the challenge of being isolated indoors and not able to go.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So today, like many households across the country, I'm imagining I'm gonna be talking about the Coronavirus, COVID-19 and the opportunities that it offers. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Welcome to today's Conversation Starter, which is all about the power of the present moment. I'm a member of a choir. I get great joy from the choir,... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well aloha, and welcome to today's conversation starter which is all about readiness to forgive.I'm calling it a conversation starter... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

What do we mean by spirituality? When I first went to Hawaii to study Huna, I had no real conscious perception that I was embarking on a spiritual journey. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I thought today, I would talk about finding the divine in the mundane. It's a question that sometimes comes up, actually comes up quite often with clients. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I wanted today to talk about the tension that I often see between decision making based on judgement as opposed to decision making based on intuition. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Anyway, what I wanted to talk to you about today is authenticity and ego. Because, working with clients, and some of them working on who they are,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Welcome from The Secret Art Of Huna. I'm talking today from a place called Sheepdrove. It's an eco organic farm in the heart of racing country in England. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Part of spiritual growth is spiritual awakening. And there's a really close relationship between spiritual awakening, spiritual growth... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

One of the reasons I'm talking about vulnerability is that for a long time, I've not really understood what is meant by vulnerability. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And the reason that I decided to talk about success is that it's quite a loaded word for a lot of women, and I thought it would be worth exploring it, If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And today, I'm talking about the senses and about disconnection. So I was talking to somebody today and we were talking about spiritual evolution If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm gonna talk about purpose. And the reason why I've decided to talk about purpose is that one of the things that I find in the feedback from clients If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today, I thought I'd talk a little bit more about changing your thoughts and the power of thinking. I did a video very recently on it,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So, I thought I'd just take a moment to share with you something that I've been reflecting on quite a bit recently. Which is the topic of replenishment. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So what I wanted to talk about today is changing your thinking. I was having a chat with a good friend, mentor, former teacher of mine David Shepard.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And today I decided to talk about trauma, superwoman, and meltdown or burnout. The reason I'm doing this is I'm increasingly finding that clients come to me If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, and welcome to The Secret Art of Huna Live. So today I'm talking about self-esteem. It's funny how these things happen,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm gonna be talking about spiritual awakening. So, why talk about spiritual awakening? Why is it important? Well, I think it's important for some reasons. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, and welcome to the secret art Of Huna. And I thought today I'd talk about connecting to the energy of the land. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I wanted to talk to you today about the big why not. We spend a lot of time, I spend a lot of time when I teach people talking about the big why. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm going to be talking about trusting the unseen. I don't know about you but when I was growing up the unseen wasn't something we really trusted in. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So from a Hawaiian perspective, when we create something, when something comes into being, its opposite also comes into being. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Aloha, and good day to you wherever you are in the world. I thought I'd talk today about creation, dichotomies, and dilemmas. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well aloha and welcome to The Secret Art of Huna, where today I thought I'd talk about humility, modesty, and unpretentiousness. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm gonna be talking about women and power. And I've been having a few technical problems, the video has a little trick of freezing at the moment,..  If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, and welcome to the Secret Art of Huna live. And today I wanted to talk about death, dying, loss, and bereavement. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I've been running a series talking about how Huna can help you with different aspects of your life, for example, relationships or money or whatever. But I thought today that I'd talk about the deeper truths of Huna.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna  

I wanted to talk today about emotional legacy. What I mean by emotional legacy is that we leave the next generation in terms of our emotional behaviour. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm gonna be talking today about Huna and relationships. There's couple of reasons for this, the first one is we've been doing little bit of market research. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna