Podcasts about journey to the heart

Travel does not have to mean abandoning everything that helps you feel like yourself. In this Habits Series bonus episode, Lesley Logan shares how she maintains supportive routines while traveling without becoming rigid or stressed. She explains how to scale habits down on the road, identify what truly matters, and release routines that no longer serve you.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why Lesley keeps habits while traveling to feel like herself.Using travel as feedback to clarify which habits truly matter most.Why travel habits must support you and never become a control system.How Lesley scales routines down instead of quitting them entirely.Planning trips around habits to make returning home routines easier.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions Episode 610: Amy Ledin - https://beitpod.com/ep610Episode 611: Lesley & Brad - https://beitpod.com/ep611Episode 568: Anthony Benenati - https://beitpod.com/ep568Book: Tiny Habits by BJ Fogg - https://a.co/d/cW2pFicBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkBook: The Sleep Revolution by Arianna Huffington - https://a.co/d/28dVERe If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  You can't be too rigid, but you do have to be aware if there are certain things that allow you to feel like you they must come and be part of a trip, have to, and if not, you got to find something that can be something part of your trip that helps you. Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54  All right, Be It babe. So in our Habits Series, I thought it would be really important to have a couple bonuses. And if there's topics that you want me, want me to cover about habits that I haven't yet, please send it in to the beitpod.com/questions we would love to hear. So I'm going to do a bonus on habits for when you're traveling, and then also another bonus episode on like habits that are more like health and movement related. If you are new to this podcast, hello. I'm the host of Be It Till You See It. And this is the bonus of a series. So I do want you to go back to the beginning of the series. That way you can see here Amy Ledin and I talk about habits. There's a recap episode with Brad and I on habits. And then there are truly six episodes that have to do with, like, actual creation of habits. So this is, this is more of a bonus, like, once you know how to create habits, then this will be helpful. Obviously, you can totally start here, because it's your life. Do what you want. Lesley Logan 1:54  So I travel a lot, and I am someone who, when I crave a little bit of certainty, we all do. Do you know, we, there are six needs and one of them, we all have a certainty. We also crave uncertainty. So that's super cool, but so I love to travel, but I also love my routines. My routines are just habits that I have created over time that helped me show up for me. In the last episode, I talked about how, like my morning habits and my night habits are the reason why I can show up for work. I cannot sit down at this computer. I'm not a computer person. I don't know how I end up creating a job where I'm at a computer all the time, but I am at the computer all the time, and it means that if I'm going to sit here and look at a screen all day, that I actually need to do things that help me feel like I have the energy, the clarity, the ability to lead and see things through a vision of what I want, of be it till I see it mindset I have to have. I start to have habits that help me with that, right? So that means, but when I travel, then what do I do? Do I just stop all of them? No, because I'm someone whose body craves, whose mind craves the routines that I've created for myself while I'm on the road. Otherwise, yes, there's absolutely vacations and reasons to take vacations from your whole life, but I promise you, have you ever been on a vacation? It's longer than a couple days, and you start to like, not feel anxious that you want to go home, but just like there's a few things you need that would make this even better. So for me, there are certain habits that I really do research to see if they're possible while I travel. So in order to share that with you, I will say like, I, there are, obviously I can't do all of my habits when I travel, but I do have an awareness of which habits do make the most, like, they've had the most effect on my life, and so that takes some time, and curiosity. Also, when you travel not doing some of your habits, allows you to realize which ones you miss. So something I will share with you is you're gonna get it wrong. You're, the trips you're gonna take, after listening to this, some of them will have the habits you want, and some of them won't. And you'll realize that some will have ones you're like, I actually could have not done that that caused more stress than it was worth. So always, always, always reflecting, refining and continuing on after each trip to help you make the next trip better. It's going to be really important. It's also really important to recognize, like, these are habits, but they're not a control system. So if ever any of these things are feeling like they're controlling you and your vacation, it's probably worth exploring what's going on, what's behind that. That's not something I'm an expert, expert in, but I have worked with many clients, so I do love to work out when I travel. It does make me feel better. I'll share more of that in a moment. But I've had clients that, when they travel, that not being able to work out as much as they normally do and have control over their food has gotten to an unhealthy level where it's no longer serving them. And so I would just one of the best things you can ask yourself, like, is this serving me? I made an episode with Anthony Benenati. I talked about, there's no such thing as something that's good or bad when it comes to the things you do for your life, it's just like, is it serving you or not serving you? And so I would definitely explore that with your vacations, and that requires some self awareness and some time reflecting on who you are and how you are being on your trip. But I think it's worth it. I think it's worth it. Otherwise you're just like, mindlessly going through life, and that's boring. And that's boring, and you're not gonna be it till you see it anything that way. So all right, here's the deal. If I'm traveling by plane versus traveling by car, it makes a big difference. So if I'm traveling like I'm driving, obviously I can bring more things. So when I can bring more things, I actually do keep some of a lot of my habits, I'll start with my nighttime habits for first. Often I do a red light routine, either on my face and neck, or I have a body mat that I do. I love to read at night. Those are really important things to me. I do love a little lymphatic drainage tool that I have, and depending on the night, I might even wash my hair, right? So if I'm driving, I can actually bring all those things so I can keep all my evening habits. I also play certain music before I fall asleep. If you want a really great book about like sleeping, there's by Arianna Huffington, I think it's just called Sleep. And she talks about the importance of a sleep routine. A sleep routine is just habits that you've created that help you, but it lets my brain know that, like I'm getting ready for sleep, right? I also, at night, before I go to bed, lay out the clothes for the next day's movement so they're already out, especially if I'm in a hotel or I'm in the van on tour, Brad is asleep, so I don't want any lights to wake him up too early, so I pull those clothes out. So it's so much easier for me. At home, believe it or not, I pull those clothes out because I do my morning routine starts in our extra bathroom, so I just put them out in that extra bathroom. So I can do all of my nighttime routines if I'm traveling by car. my morning routines, if I'm traveling by car, depending on the weather, I can do a lot of my morning routines. I can go for a morning walk, right? If I have got the dog, it's, it's a requirement. I can often go to a gym, especially when we're on tour, we're usually sleeping in a parking lot that belongs to a gym. So I can do that. Lesley Logan 7:15  I can get in, well, it won't be equipment Pilates. I can get in a mat Pilates session there. I won't be able to do like my shake plate or my cold plunge. The cold plunge is something that I do let go of on a retreat. I'm not driving around trying to find a place that's got a cold plunge. It's just that's just something that has to go and you'll but maybe not for you, maybe for you, you're staying at a hotel, you get ice buckets, you put them in the tub, and you have an ice bath like there are always ways to get around to different habits you want to have, but typically, especially if I'm on tour or I'm in a hotel, I'm just like, I'm not that's just something I'm gonna let go. It does mean I don't start the morning off with a giant rush, but there it is. I also, when I travel, if I travel by car, I'll bring my morning books that you've heard me talk about as part of my morning routine. If I'm traveling by plane, depending on how much space I have, I will bring one book. If I can't bring one book, then I take a picture of one book's daily messages, and I'll open up the photo on that day and read it. So I have a book like Journey To The Heart, and I have a couple others, like the Your Big Leap Year, and then this other one, and I like to read one entry of each of those in the morning. Sometimes they are saying the exact same thing, and I feel like it's like a wonderful Tarot reading. But when I travel, I just only do one. And I share this with you because we it's important that you know that you can actually titrate these habits when you travel, so you're not being so strict with yourself. So if I normally read three of them at home when I'm traveling, because, you know, everything just takes a little bit longer when you travel, like it takes longer to get that coffee, it takes longer to go find the food, so you don't have as much extra time. I'll just read one entry, and I'll have a picture of it if I don't have the space. So I will my workouts won't always be as long when I'm on the road than when they are at home, because, again, I don't have access to everything that I have. So what I if you one of the things I want to highlight, if you're listening to like this, who's like Lesley, I don't really care about your routine. The number of minutes I dedicate to part of my routine will change, oftenthey're less, but I still get to keep the habit and routine, which helps me feel like myself. And so when you're when you're traveling, whether it's by car or plane, I would just like, map out, like, okay, do, what, which of the which of my habits do I think serve me the most, and how possible are those? Some other things that I'm really intentional about when I travel is, like, the hotel we choose. Does it have a gym? If it doesn't have a gym, is there another hotel that's in the same range of price that we're looking at that has a gym? Do any of these hotels have relationships with a gym? Can Is there a gym nearby that I can pay a drop in fee to. So that is something when I'm planning trips that I'm very conscious of, not because I'm someone who's obsessed with working out, because I'm someone who's obsessed with how I feel after I've moved my body, right? I'm very intentional. I don't take a lot of Pilates classes because I personally like to do self-led workouts, even if there's a teacher watching. I just I prefer that for myself and my practice right now. So I'm not looking at Pilates studios. But you might, right? You might be like, oh my goodness, like, I love going to class. Then definitely pick a hotel that's near a studio, right? These are things it's okay to be like you know what I need in the morning? I need a really great cashew milk latte and a yoga class. Great. Look for cashew milk lattes in an area. Then look for if there's a yoga studio nearby, and then look for the hotel that's near that. Done. So I'm really intentional about when I plan a trip. I don't try to fit my routines into the trip. I actually plan the trip around my routines, and that's part of being it till you see it. That's also how you can maintain a lot of your habits while you're gone. Then here's the cool thing, when you come back, because you kept several of the habits, the routines you have, those things are often prompts for things you didn't do while you're gone, but it's still in your brain. Oh, after I work out, I get on my shake plate, or I stretch over here, I get in for my red light. It will all come back because, one, your mindset around it is positive, and two, you're bringing the prompt back in. If you are like, oh my gosh, I came back from a trip last time, it was really hard for me to get back to one of my habits, then I would love for you to go back to this whole series. One, let's make sure it's a habit you want to have. Two, is it at the time that you want to do? And three, is the prompt clear. You might have to actually kind of start that one back over. Maybe it needs some more celebration around it, till it sticks a little heavier. You know, I've been honest, like I'm starting a new habit, a new hobby, I should say, a new hobby. And hobbies are also habits, or just things that we decide to do, and something that I've been because of my travel schedule, I've been trying to figure out is, like, when is the best time for me to do this habit? When I'm at home, I can do it at night when I'm on the road. Can I still do it at night? Oh gosh, we have dinner with people every single night. Okay, that's a little harder to do. So should I be doing it when I have lunch? You know? Should I be doing it when I pull my computer out? So I am still trying to figure out that when this hobby can be done when I'm at home, this hobby is a little easier for me to put in the night routine. Like after I get home from the gym, I can work on this little hobby that I have I really like. It's quite easy for me to add into the day. Just when I travel, I find I'm having a little bit of trouble with it. I could also not do it when I travel and have, totally fine. Is it serving me? Is it distracting from my trip? Is it making my day too full? You know, these are things we have to understand. So when you travel, and you will travel, it's really important that you are aware, and this is going to come from self-reflection. Which parts of your day help you feel the most filled up? What are the some of the if you I'm not, I'm not gonna, if you have a specific type of tea that if you have it every morning, you just have the best day. And when you don't have it, you have a shit day, then you have, you owe it to yourself to figure out how do I have this best tea and then maybe while you're on a trip, you start something new. So I had on my retreat, one of the girls on my retreat, she was going to this cute little coffee shop every single morning, and she was doing her journaling. And then one day it was closed, and she was like, oh, it's not there. Okay, I guess I'll go to this other place to do it. And instead, she took the best parts of the of the place that she was going to, and she created it on our patio. And it's and the coolest thing about that, you guys, is she can do that at home. And she's like, oh, I could just do this at the house. It's like, yeah. So sometimes when you're on a trip, you discover something that you're like, if I could have this in my life every single day. And so that's why it's important, like, some of my habits don't come with me, because it opens up space for me to explore things that are lighting me up or allows me to go, wow, I really miss that thing. So then I'm really intentional when I'm at home to never miss it, and then maybe I have to consider bringing it along for the ride on the next trip. I hope this is making sense. I hope that you're understanding like it can't be too rigid, but you do have to be aware you are if there are certain things that allow you to feel like you they must come and be part of a trip, have to and if not, you got to find something that can be something part of your trip that helps you. You know, I get on planes all the time, and I see people pull out all these little tools, like people do the face mask. I don't understand that. That's something that doesn't work for me. That's not something that I care about on a plane. But I can tell you that I have set up on a plane. It's my sleep music so I can fall asleep on a plane, because I have a hard time doing that. I absolutely have compression socks, because that helps me feel good, you know? So everything we do is a habit. It's also a choice that is helping us either get close to the person we're trying to be it until we see or further away from it. So we got to have, like, a healthy balance, a healthy push and pull of what are the things that I need to take with me on a trip. What are the things I'm gonna leave behind, and then how did, how do I feel on that trip? You know, a lot of us are lucky enough that if, while we're traveling, we go, oh my God, I can't believe I left that thing at home. I need it. In most cases, we can buy it. You know, there are places you can't get it, but in a lot of places, you could probably buy the thing that would make you feel like you. Lesley Logan 15:21  So I'm going to wrap this up with when's your next trip between now and then, can you get some reflection around what, some clarity I should say, around what habit you want to take on that trip? And then can you do the research to see if it's possible, right? And then, when you're on that trip, every single day, at the end of the day, I want you to reflect, How'd that feel? How'd it go? Oh, actually, I thought I could do this, and that actually didn't happen. So instead of it being a half an hour, I'm gonna do 15 minutes. Instead of 15 minutes, I'm do five. Oh, actually, I brought those running shoes. Didn't run one single time. And you know what? I realized, I love running at home, but I don't like running on a trip. Okay, great. Now, you know. It's really you don't have to get this right. And in fact, getting it right is not how habits start in the first place. They start, they are created. They stick based on how they make you feel. And they have to make you feel good, because if they make you feel bad, your brain is going to avoid doing them. All right, loves, again, send your wins in. Send in the topics that you're wanting to hear, how we can help you with your habits, with that to beitpod.com/questions. And until next time, Be It Till You See It.Lesley Logan 16:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 17:12  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 17:16  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 17:21  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 17:28  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 17:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fluent Fiction - Mandarin Chinese: Breaking Barriers: A Journey to the Heart of Culture Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-11-13-08-38-19-zh Story Transcript:Zh: 秋天的喜马拉雅山村，美丽而宁静。En: In the autumn, the village in the Himalaya mountains is beautiful and tranquil.Zh: 连和佳正沿着蜿蜒的小径走进这个村庄。En: Lian and Jia walk along the winding path into this village.Zh: 村庄在雪山之间，空气清新，树叶五彩斑斓。En: Nestled among the snow-capped mountains, the air is fresh, and the leaves are in a riot of colors.Zh: 连对文化非常好奇。En: Lian is very curious about cultures.Zh: 她和佳来这里是为了文化交流项目。En: She and Jia came here for a cultural exchange program.Zh: 他们想学习当地人的传统手艺，并与他们建立联系。En: They want to learn the local people's traditional crafts and build connections with them.Zh: 连很兴奋，但也有些担心。En: Lian is excited but also a little worried.Zh: 她不会说当地语言，这让她和村民交流时感到困难。En: She does not speak the local language, which makes communicating with the villagers difficult.Zh: 佳是这次项目的负责人，他比较沉稳。En: Jia, who is the leader of this project, is more composed.Zh: 他告诉连：“不用担心，我们可以用微笑和手势交流。En: He tells Lian, "Don't worry, we can communicate with smiles and gestures."Zh: ”村子里的人都很热情。En: The people in the village are very welcoming.Zh: 连和佳受到了热烈的欢迎。En: Lian and Jia receive a warm welcome.Zh: 村民们邀请他们参观他们的工作坊，那里有很多精美的手工艺品。En: The villagers invite them to visit their workshops, where there are many exquisite handicrafts.Zh: 连对这些手艺非常感兴趣，特别是那些用羊毛编织的毯子和包包。En: Lian is very interested in these crafts, especially the blankets and bags woven from wool.Zh: 虽然语言不通，但连发现了一种沟通方式。En: Although there is a language barrier, Lian discovers a way to communicate.Zh: 她用手势和微笑。En: She uses gestures and smiles.Zh: 她还主动参与村子里的日常活动，和村民一起采集植物，一起学习纺织。En: She also actively participates in the village's daily activities, gathering plants and learning to weave with the villagers.Zh: 慢慢地，她赢得了村民们的信任和友谊。En: Gradually, she wins the villagers' trust and friendship.Zh: 不久后，村子里正好要举办一个传统的节日庆典。En: Soon after, the village is about to hold a traditional festival celebration.Zh: 村民们邀请连参与。En: The villagers invite Lian to participate.Zh: 连决定尝试展示她学会的手艺。En: Lian decides to try and showcase the crafts she has learned.Zh: 她准备了一个小饰品，是她跟村民学做的。En: She prepares a small accessory she learned to make with the villagers.Zh: 在节日那天，连紧张又兴奋。En: On the day of the festival, Lian is nervous and excited.Zh: 她展示了自己的作品，村民们都很惊喜。En: She showcases her work, and the villagers are pleasantly surprised.Zh: 他们为连鼓掌，夸奖她学得很好。En: They applaud Lian and praise her for learning well.Zh: 连的心中充满了喜悦。En: Lian is filled with joy.Zh: 她终于突破了文化和语言的障碍，融入了这个美丽的村庄。En: She has finally broken through cultural and language barriers and has integrated into this beautiful village.Zh: 节日结束后，连和佳离开了村庄。En: After the festival, Lian and Jia leave the village.Zh: 连意识到，她不仅学会了手艺，还学会了如何用心交流。En: Lian realizes that she has learned more than just crafts; she has also learned how to communicate from the heart.Zh: 她变得更加理解和尊重不同的文化，变得更加善于跨文化沟通。En: She has become more understanding and respectful of different cultures, and more adept at cross-cultural communication.Zh: 在回家的路上，连对佳说：“这次文化交流让我学到了很多。En: On their way home, Lian says to Jia, "This cultural exchange has taught me a lot.Zh: 人与人之间，心只有靠近，语言和文化都不是障碍。En: Between people, as long as hearts are close, language and culture are not barriers."Zh: ”佳微笑地点头，同意地说：“是的，这就是文化交流的意义。En: Jia nods with a smile, agreeing, "Yes, that is the meaning of cultural exchange." Vocabulary Words:autumn: 秋天Himalaya: 喜马拉雅tranquil: 宁静winding: 蜿蜒nestled: 位于curious: 好奇cultural exchange: 文化交流composed: 沉稳exquisite: 精美handicrafts: 手工艺品weave: 编织gestures: 手势participates: 参与gathering: 采集trust: 信任friendship: 友谊festival: 节日celebration: 庆典showcase: 展示accessory: 饰品applaud: 鼓掌praise: 夸奖joy: 喜悦barriers: 障碍integrated: 融入respects: 尊重adept: 善于cross-cultural: 跨文化hearts: 心connections: 联系

Danielle de Niese started life in suburban Melbourne, appearing on Young Talent Time at the age of nine before pursuing singing in the US. She is now a star soprano, performing many of opera's most famous roles and married into a famous opera-loving family — with  their own opera house! She's back in Australia to perform the character Opera Australia are billing as “the most dangerous women in opera” — Carmen. In the musical play Cowbois, a sleepy wild west town populated by women whose husbands have left for the gold rush, is interrupted by a ​charming bandit who sparks a ‘gender revolution'. Written for actors across the gender spectrum, Cowbois' Australian production has added a whole new set of songs, and we're joined by Clay Crighton, Jules Billington, Zachary Alexander and Nelson Fannon to perform one of them.Athol Fugard wrote influential plays about the injustices of South Africa's racist Apartheid system on everyday people, for decades. Fugard died this year and fellow playwright and scholar Anthony Akerman tells Michael about his work and impact. First broadcast April 2025.

Fluent Fiction - Hebrew: A Journey to the Heart: Finding Connection in Nature's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-09-28-22-34-01-he Story Transcript:He: בכפר קטן בהרים, העלים כבר צבעו זהב ואדום.En: In a small village in the mountains, the leaves were already colored gold and red.He: הכפר היה קסום בעונת הסתיו, כשעלים נחים על הקרקע כאילו הם שטיח של טבע.En: The village was magical in the autumn season, with leaves resting on the ground as if they were a carpet of nature.He: אורי, חדש בכפר, יצא החוצה והביט סביבו.En: Ori, new to the village, stepped outside and looked around.He: הוא הרגיש לבד, אבל היה לו רצון עמוק להתחבר למקום החדש ולמצוא חברים.En: He felt alone, but he had a deep desire to connect with the new place and make friends.He: כך פנה לנועה, חברתו הותיקה בכפר.En: So he approached Noa, his old friend in the village.He: נועה ישבה על ספסל עץ קטנטן, מתבוננת בנוף.En: @Noa was sitting on a tiny wooden bench, gazing at the view.He: "שלום, נועה," אמר אורי בחיוך חם.En: "Hello, Noa," Ori said with a warm smile.He: "חשבתי אולי נוכל לצאת לטיול בהר.En: "I thought maybe we could go for a hike in the mountains.He: העלים כל כך יפים בעונה הזו.En: The leaves are so beautiful this season."He: "נועה, שהתעסקה בימים האחרונים במחשבותיה על יום כיפור הקרב, היססה.En: @Noa, who had been preoccupied in recent days with her thoughts about the upcoming Yom Kippur, hesitated.He: "אורי," היא התחילה, "זה יום כיפור בקרוב.En: "Ori," she began, "Yom Kippur is soon.He: זה זמן של חשבון נפש וחשוב לי לצום ולחשוב.En: It's a time for introspection, and it's important for me to fast and reflect."He: "אורי הנהן בהבנה.En: Ori nodded in understanding.He: "אני מכבד את זה," הוא אמר בעדינות.En: "I respect that," he said gently.He: "אבל אולי נוכל לשלב?En: "But maybe we can combine the two?He: אולי נוכל לטייל ולדבר.En: Maybe we can hike and talk.He: זה יכול להיות גם זמן לחשבון נפש.En: It could also be a time for reflection."He: "נועה חשבה על זה לרגע.En: @Noa considered this for a moment.He: היא הבינה שלפעמים החברות והטבע יכולים להביא את השקט והמחשבה שהיא מחפשת.En: She realized that sometimes friendship and nature could bring the peace and thoughtfulness she was seeking.He: "זה רעיון טוב, אורי," היא השיבה.En: "That's a good idea, Ori," she replied.He: ביום הטיול, השניים התקדמו בין העצים הגבוהים, צבעים של זהב וכתום סביבם.En: On the day of the hike, the two moved among the tall trees, surrounded by colors of gold and orange.He: נועה התחילה לספר לאורי על חלומותיה ועל מה שהיא מתמודדת איתו.En: Noa began to tell Ori about her dreams and what she was dealing with.He: "אני מרגישה לפעמים שאני הולכת לאיבוד," אמרה בשקט.En: "I feel like I'm lost sometimes," she said quietly.He: אורי, שהרגיש את אותו חוסר שייכות, הנהן.En: Ori, who felt the same lack of belonging, nodded.He: "גם אני מרגיש בודד לפעמים," הודה.En: "I also feel lonely sometimes," he admitted.He: "אבל לראות איך הטבע משנה וחוזר כל עונה מזכיר לי שגם אנחנו יכולים למצוא את מקומנו.En: "But seeing how nature changes and returns each season reminds me that we can also find our place."He: "במסלול הארוך, הם דיברו על הכל, שתפו את חלומותיהם ופחדיהם.En: On the long trail, they talked about everything, sharing their dreams and fears.He: נועה הרגישה איך השיחה הפכה למדיטציה, ואורי הרגיש יותר בבית בכפר ובחברתה של נועה.En: Noa felt how the conversation turned into meditation, and Ori felt more at home in the village and in Noa's company.He: כשהגיעו לפסגת ההר, הנוף היה עוצר נשימה.En: When they reached the mountain peak, the view was breathtaking.He: הצבעים כמו שרו שיר של שלום והתחדשות.En: The colors seemed to sing a song of peace and renewal.He: השניים הביטו זה בזה בהכרת תודה.En: The two looked at each other with gratitude.He: כשירדו חזרה לכפר, אורי ונועה הבינו שהתקרבו זה לזו וגם גילו קשר חדש לעולמם הפנימי.En: As they descended back to the village, Ori and Noa realized they had grown closer to each other and also discovered a new connection to their inner worlds.He: יופיו של יום כיפור בקשר עם הסביבה והדרך אל הלב פתחה דלת חדשה לשניהם.En: The beauty of Yom Kippur through connection with the environment and the journey to the heart opened a new door for both of them.He: כך, בתום הטיול, ידעו שניהם שלא רק הטבע משנה צבע, גם הלבבות פתוחים ומוכנים לקבל.En: So, at the end of the hike, they both knew that not only does nature change color, but hearts too are open and ready to receive.He: אורי מצא מקום בכפר, ונועה מצאה עומק חדש בחברות שהעניקה משמעות ליום.En: Ori found his place in the village, and Noa found new depth in a friendship that gave meaning to the day.He: עם כל צעד, הם ידעו שמצאו את מה שחיפשו — חיבור אמיתי ופנימי, גם עם עצמם וגם אחד עם השנייה.En: With each step, they knew they had found what they were seeking — a true and internal connection, both with themselves and with each other. Vocabulary Words:village: כפרmountains: הריםmagical: קסוםautumn: סתיוdesire: רצוןintrospection: חשבון נפשfast: לצוםreflection: מחשבהpreoccupied: התעסקהconsidered: חשבהrealized: הבינהmeditation: מדיטציהbreathtaking: עוצר נשימהgratitude: הכרת תודהdescended: ירדוbelonging: שייכותlonely: בודדpeace: שלוםrenewal: התחדשותdepth: עומקenvironment: סביבהjourney: דרךhearts: לבבותcarpet: שטיחgaze: מתבוננתreflection: מחשבהhike: טיולforest: יערdreams: חלומותlost: לאיבודBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Danish: Discovering Serenity: A Journey to the Heart of Avalon Woods Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-07-29-22-34-02-da Story Transcript:Da: En skovklædt sti snoede sig gennem det frodige landskab, mens Soren gik mod Avalon Woods.En: A forested path wound through the lush landscape as Soren walked towards Avalon Woods.Da: Sommerens varme brise kærtegnede hans ansigt, og duften af skov og vildblomster fyldte luften.En: The warm summer breeze caressed his face, and the scent of the forest and wildflowers filled the air.Da: Soren, der var vant til bylivets travlhed, havde hørt meget om denne mystiske sted, en samfund hvor enkelhed regerede og fred var normen.En: Soren, who was used to the bustle of city life, had heard much about this mysterious place, a community where simplicity reigned and peace was the norm.Da: Han var både spændt og nervøs.En: He was both excited and nervous.Da: Ville han kunne finde sin plads her?En: Would he be able to find his place here?Da: Isabella og Frederik, som havde boet i Avalon Woods i flere år, ventede på ham ved indgangen til skovklæftningen.En: Isabella and Frederik, who had lived in Avalon Woods for several years, waited for him at the entrance to the forest clearing.Da: "Velkommen, Soren!"En: "Welcome, Soren!"Da: sagde Isabella med et venligt smil.En: said Isabella with a friendly smile.Da: "Du er lige i tide til den årlige sommerfest."En: "You are just in time for the annual summer festival."Da: Soren nikkede og fulgte dem ind i skovens hjerte.En: Soren nodded and followed them into the heart of the forest.Da: Stedet var som en scene fra en drøm: høje træer, der tårnede op mod himlen, og små kabiner spredt i en perfekt balance med naturen.En: The place was like a scene from a dream: tall trees towering towards the sky, and small cabins scattered in perfect harmony with nature.Da: En sti førte dem til en stille sø, hvor spejlingen af et utal af lys glimtede i vandoverfladen.En: A path led them to a quiet lake, where the reflection of countless lights shimmered on the water's surface.Da: I dagene der fulgte, valgte Soren at dykke ned i fællesskabet.En: In the days that followed, Soren chose to immerse himself in the community.Da: Han hjalp med høst, lærte at bygge enkle møbler og deltog i en fælles middag, hvor latter og historier fyldte luften.En: He helped with the harvest, learned to build simple furniture, and participated in a communal dinner where laughter and stories filled the air.Da: Selvom han til tider længtes efter den konstante forbindelse og komfort fra byens livsstil, begyndte han at forstå den dybere mening med livet i Avalon Woods.En: Although he occasionally longed for the constant connectivity and comfort of city life, he began to understand the deeper meaning of life in Avalon Woods.Da: Det var ved søen en aften, da festlighederne var på sit højeste, at Soren fandt sit øjeblik af klarhed.En: It was by the lake one evening, when the festivities were at their peak, that Soren found his moment of clarity.Da: Små lanterner flydende ud på søens mørke overflade, mens stjernerne blinkede over dem.En: Small lanterns floated on the lake's dark surface while the stars twinkled above them.Da: Sammenkomsten af mennesker, naturen, og den simple skønhed i øjeblikket rørte ham dybt.En: The gathering of people, the nature, and the simple beauty of the moment touched him deeply.Da: Han indså, at det at leve enkelt og autentisk i et fællesskab var nøglen til en større indre fred.En: He realized that living simply and authentically in a community was the key to a greater inner peace.Da: Soren besluttede sig for at blive i Avalon Woods længere.En: Soren decided to stay in Avalon Woods longer.Da: Den hektiske livsstil han kom fra, virkede pludselig fjern og ubetydelig.En: The hectic lifestyle he came from suddenly seemed distant and insignificant.Da: Her, blandt træerne og de hjertevarme mennesker, begyndte han at opdage sin sande jeg.En: Here, among the trees and the warm-hearted people, he began to discover his true self.Da: Han lærte at omfavne nuet og fandt en dyb inspiration i livets enkelhed.En: He learned to embrace the present and found a deep inspiration in life's simplicity.Da: Harmonien i Avalon Woods blev hans nye virkelighed, en som han nu ikke ønskede at forlade.En: The harmony in Avalon Woods became his new reality, one he now did not wish to leave. Vocabulary Words:forested: skovklædtwound: snoedelush: frodigecaressed: kærtegnedebustle: travlhedmysterious: mystiskereigned: regeredeclearing: skovklæftningenannual: årligeharmony: balancereflection: spejlingenshimmered: glimtedeimmerse: dykkeharvest: høstfurniture: møblerconnectivity: forbindelseauthentically: autentiskclarity: klarhedlanterns: lanternertwinkled: blinkedegathering: sammenkomstenhectic: hektiskeinsignificant: ubetydeligembrace: omfavneinspiration: inspirationsimplicity: enkelheddiscovered: opdagereality: virkelighedcommunal: fælleslit: lidt

Take a spiritual journey to the heart of Jesus with Mary Jane Fox. Explore the compassion of Christ and the meaning of the Sacred Heart through the inspiring story of St. Margaret Mary.  In this episode, you will: Hear the story of the apparitions of Jesus in France to a nun named Sr. Margaret Mary. Discover the 12 promises given to us by Jesus. Be inspired to have a devotion to the Sacred Heart of Jesus. Click here to visit the official webpage for this episode and download a FREE copy of The Twelve Promises of the Sacred Heart to St. Margaret Mary. Jewel for the Journey: "Do not let the past disturb you. Leave everything in the Sacred Heart of Jesus and begin again with joy." - St. Mother Teresa of Calcutta Do you like what you hear? Become a Missionary of Hope by sponsoring a week of Journeys of Hope. Click here to get started. Learn more at https://pilgrimcenterofhope.org/media-and-resources/all-media-series/journeys-of-hope.html Help us spread hope! https://pilgrimcenterofhope.org/support/ Image Attribution: "Loved Us to The End", by LawrenceOP, CC BY-NC-ND 2.0

Fluent Fiction - Korean: The Spring Olive Grove: A Culinary Journey to the Heart Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-05-10-22-34-02-ko Story Transcript:Ko: 크레타섬의 올리브 숲은 봄빛에 찬란했다.En: The olive groves of Kreta-seom were radiant in the spring light.Ko: 지호와 수정은 이곳에서 지중해 요리 클래스를 듣고 있었다.En: Jiho and Sujeong were attending a Mediterranean cooking class there.Ko: 지호는 맛있는 요리를 배우고 싶었다.En: Jiho wanted to learn about delicious cooking.Ko: 그의 숨은 동기는 수정에게 잘 보이기 위함이었다.En: His hidden motive was to impress Sujeong.Ko: 수정은 지호의 생각을 모른 채 문화와 역사를 더 탐구하고 싶었다.En: Unaware of Jiho's intentions, Sujeong wanted to explore more of the culture and history.Ko: 강사는 부드럽게 설명했다. "오늘은 직접 올리브를 따고, 그걸 요리에 사용할 겁니다."En: The instructor explained gently, "Today, we will pick olives ourselves and use them in our cooking."Ko: 지호와 수정을 포함한 모두는 흥분했다.En: Everyone, including Jiho and Sujeong, was excited.Ko: 올리브 나무 아래에선 고소한 향기가 감돌았다.En: Beneath the olive trees, a savory aroma lingered.Ko: 지호는 마음속 깊이 수정을 좋아했다.En: Deep down, Jiho liked Sujeong very much.Ko: 하지만 지금까지 감정을 숨겼다.En: But so far, he had kept his feelings hidden.Ko: 친구로서의 관계를 망치는 것이 두려웠다.En: He was afraid of ruining their friendship.Ko: 그는 요리 실력으로 마음을 표현하기로 결정했다.En: He decided to express his feelings through his cooking skills.Ko: 이 특별한 순간을 통해 수정을 감동시키고 싶었다.En: He wanted to impress Sujeong with this special moment.Ko: 올리브를 바구니에 채우며 수정이 기뻐하는 모습을 보았다.En: As he filled a basket with olives, he saw Sujeong's delighted expression.Ko: “수정아, 제가 멋진 음식을 만들어볼게,” 지호는 말하며 결심했다.En: "Sujeong-ah, I'll make a wonderful meal for you," Jiho said with determination.Ko: 요리 시간이었다.En: It was cooking time.Ko: 지호는 자신의 마음을 담아 특별한 요리를 준비했다.En: Jiho prepared a special dish infused with his feelings.Ko: 올리브와 신선한 야채를 이용해 아름다운 요리를 완성했다.En: Using olives and fresh vegetables, he completed a beautiful dish.Ko: 접시에는 그들의 추억이 담긴 하트 모양의 장식도 있었다.En: The plate also featured a heart-shaped decoration, a testament to their memories.Ko: 수정은 접시를 보고 놀랐다.En: Sujeong was surprised when she saw the plate.Ko: "우와, 정말 멋져!" 그녀는 웃으며 말했다.En: "Wow, it's really amazing!" she said with a smile.Ko: 지호는 긴장했다.En: Jiho was nervous.Ko: "이거 네가 좋아할 것 같아서 만든 거야." 설렘과 불안이 섞인 목소리였다.En: "I made this because I thought you would like it." His voice was a mix of excitement and anxiety.Ko: 수정은 지호의 눈을 보았다.En: Sujeong looked into Jiho's eyes.Ko: "정말 고마워. 항상 이렇게 생각해 줘서." 그녀의 말은 부드러웠다.En: "Thank you so much for always thinking of me like this." Her words were gentle.Ko: 그녀도 이제 지호의 마음을 이해하기 시작했다.En: She, too, began to understand Jiho's feelings.Ko: 웃음과 고요가 서로를 감쌌다.En: Laughter and tranquility enveloped them both.Ko: 그날의 경험은 지호에게 용기를 주었다.En: The experience that day gave Jiho courage.Ko: 그는 좀 더 솔직하게 감정을 표현할 수 있게 되었다.En: He was able to express his feelings more honestly.Ko: 수정도 지호의 마음을 알고, 그에게 끌리기 시작했다.En: Sujeong also came to understand Jiho's heart and began to be drawn to him.Ko: 올리브 나무 사이로 석양이 지는 시간이 다가왔다. 지호와 수정은 서로를 더 깊이 바라보며 새로운 시작을 예감했다.En: As the sun set between the olive trees, Jiho and Sujeong looked at each other more deeply, sensing a new beginning.Ko: 그들의 우정은 강해졌고, 새로운 가능성이 열렸다.En: Their friendship grew stronger, and new possibilities opened up.Ko: 그 따뜻한 봄날은 두 사람에게 소중한 추억이 되었다.En: That warm spring day became a precious memory for the two of them. Vocabulary Words:groves: 숲radiant: 찬란attending: 듣고 있었다intentions: 생각gently: 부드럽게savory: 고소한aroma: 향기beneath: 아래에motives: 동기impress: 감동infused: 담아hidden: 숨은expression: 느낌determination: 결심decoration: 장식testament: 증언memories: 추억surprised: 놀랐다anxiety: 불안tranquility: 고요courage: 용기honestly: 솔직하게delighted: 기뻐하는possibilities: 가능성sensing: 예감precious: 소중한explore: 탐구unaware: 모른 채friendship: 우정moment: 순간

Where do we look for happiness?  Is our practice leading us to a happiness of heart?  A reliable happiness?  A greater happiness?  In this talk, Peter Doobinin talks about how we make the journey to the heart ... and how, in making that journey, we come to know a greater happiness.  The talk was given at a daylong retreat in 2015.

Send us a textThis episode delves into the experience of life after realization, focusing on how the shift from a perspective of separateness to one of oneness redefines our existence. With insights into the nature of awareness and the interplay of Maya, we encourage listeners to reflect on their own spiritual journeys, emphasizing the importance of integrating realization into the heart rather than limiting it to the intellect.• Examining life before real spiritual realization • The role of questioning and tragedy in awakening • Importance of meditation in spiritual practice • The distinction between mind awareness and true awareness • Understanding the concept of Aham Brahmasmi • The impact of recognizing oneness with all existence • How enlightened beings interact with the world • Emphasizing the heart's role in genuine spiritualityJoin our Discord Server: https://discord.gg/hnRf7wESwX Visit my website: https://www.thebeardedmysticpodcast.com/Buy The Bearded Mystic Podcast Merch: https://thebeardedmysticpodcast.myshopify.com/Want a one-on-one spiritual discussion with The Bearded Mystic - book here: https://www.thebeardedmysticpodcast.com/p/spiritual-discussion/Subscribe to The Bearded Mystic Podcast channel: https://www.youtube.com/ @TheBeardedMysticPodcastBecome a Patron: https://www.patreon.com/thebeardedmysticpodcastRahul on Bluesky:  https://bsky.app/profile/beardedmystic.bsky.socialSupport the show

What if you could reorient your prayers to connect more deeply with your spiritual roots? In this thought-provoking episode of the Thinking Talmudist Podcast, we embark on a journey through the teachings of the Talmud, specifically Tractate Berachot 30a, to uncover the significance of facing Jerusalem during prayer. From the ancient to the modern, we discuss how Jews around the world align their prayers using modern tools, despite geographical distances, to unite their spiritual intentions toward the Holy City. Discover the profound wisdom that lies in praying with precision, whether you're in your hometown synagogue or standing in the very heart of Jerusalem.As we navigate this spiritual exploration, we also reveal the hidden depths of communal prayer and the importance of being part of a minyan. Learn how the Aramaic roots of the word "daven" connect us to our ancestors, enriching our prayer experience with historical resonance. Additionally, we invite you to transform Hanukkah into an extraordinary celebration, bringing light into the mundane through the illuminating act of lighting the menorah. This episode challenges us to elevate the festival beyond traditional customs, encouraging a life filled with light and unity. Join us for a compelling discussion that promises to enhance your spiritual practice and elevate your understanding of prayer, both individually and collectively._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Episode (#66) of the Thinking Talmudist Podcast is dedicated to Gary Nathanson!This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on December 6, 2024, in Houston, Texas.Released as Podcast on December 16, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Prayer, #Tractate #Brachot, #Jerusalem, #Spiritual, #Nexus, #DigitalTools, #JewishPrayerPractices, #CollectivePrayer, #Daven, #Minyan, #Hanukkah, #Festival, #Light, #Transformation, #ElevatingExperience, #Customs ★ Support this podcast ★

What if you could reorient your prayers to connect more deeply with your spiritual roots? In this thought-provoking episode of the Thinking Talmudist Podcast, we embark on a journey through the teachings of the Talmud, specifically Tractate Berachot 30a, to uncover the significance of facing Jerusalem during prayer. From the ancient to the modern, we discuss how Jews around the world align their prayers using modern tools, despite geographical distances, to unite their spiritual intentions toward the Holy City. Discover the profound wisdom that lies in praying with precision, whether you're in your hometown synagogue or standing in the very heart of Jerusalem.As we navigate this spiritual exploration, we also reveal the hidden depths of communal prayer and the importance of being part of a minyan. Learn how the Aramaic roots of the word "daven" connect us to our ancestors, enriching our prayer experience with historical resonance. Additionally, we invite you to transform Hanukkah into an extraordinary celebration, bringing light into the mundane through the illuminating act of lighting the menorah. This episode challenges us to elevate the festival beyond traditional customs, encouraging a life filled with light and unity. Join us for a compelling discussion that promises to enhance your spiritual practice and elevate your understanding of prayer, both individually and collectively._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Episode (#66) of the Thinking Talmudist Podcast is dedicated to Gary Nathanson!This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on December 6, 2024, in Houston, Texas.Released as Podcast on December 16, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Prayer, #Tractate #Brachot, #Jerusalem, #Spiritual, #Nexus, #DigitalTools, #JewishPrayerPractices, #CollectivePrayer, #Daven, #Minyan, #Hanukkah, #Festival, #Light, #Transformation, #ElevatingExperience, #Customs ★ Support this podcast ★

Daniel Siegel's Mind – A Journey to the Heart of Being Human

Fluent Fiction - Norwegian: Unraveling Oslo's Mystery: A Nurse's Journey to the Heart Find the full episode transcript, vocabulary words, and more:fluentfiction.org/unraveling-oslos-mystery-a-nurses-journey-to-the-heart Story Transcript:Nb: Sykehuset i Oslo var levende av aktivitet denne sommeren.En: The hospital in Oslo was bustling with activity that summer.Nb: Sollyset strømmet inn gjennom de store vinduene, og kastet et varmt lys over de hvite veggene.En: Sunlight streamed through the large windows, casting a warm glow over the white walls.Nb: Det var en rolig eim av medisiner og rengjøringsmiddel i luften, avbrutt av lyden av fottrinn og dempet samtale.En: There was a faint scent of medicine and cleaning supplies in the air, interrupted by the sound of footsteps and hushed conversations.Nb: Midt i alt dette jobbet Sigrid, en sykepleier med et stort hjerte.En: Amidst all this, Sigrid, a nurse with a big heart, was working.Nb: Sigrid hadde alltid jobbet på dette sykehuset.En: Sigrid had always worked at this hospital.Nb: Hun var kjent for sin empati, men holdt seg ofte for seg selv.En: She was known for her empathy, but she often kept to herself.Nb: En dag, en vanlig dag, kom hun over en ny pasient.En: One day, just an ordinary day, she encountered a new patient.Nb: Det var noe spesielt med denne pasienten.En: There was something special about this patient.Nb: Ingen visste hvem de var.En: No one knew who they were.Nb: Ingen hadde noen papirer eller identifikasjon, og pasienten var kritisk syk.En: There were no papers or identification, and the patient was critically ill.Nb: Eirik, en dyktig ung lege, var også involvert.En: Eirik, a skilled young doctor, was also involved.Nb: Han hadde et godt rykte for å løse kompliserte saker.En: He had a good reputation for solving complex cases.Nb: Men denne gangen var det et mysterium.En: But this time, it was a mystery.Nb: Folk begynte å komme til sykehuset, hver med sin egen historie om hvem pasienten kunne være.En: People began to come to the hospital, each with their own story about who the patient could be.Nb: En mann hevdet det var hans bror.En: One man claimed it was his brother.Nb: En kvinne sa det var hennes savnede ektemann.En: A woman said it was her missing husband.Nb: Men ingen historier stemte.En: But none of the stories matched.Nb: Sigrid følte en underlig forbindelse til pasienten.En: Sigrid felt a strange connection to the patient.Nb: Hun visste ikke hvorfor.En: She didn't know why.Nb: Hun bestemte seg for å finne ut sannheten.En: She decided to find out the truth.Nb: Hver pause brukte hun på å snakke med de som kom for å identifisere pasienten.En: Every break, she spent talking to those who came to identify the patient.Nb: Hun noterte seg detaljer, små ting som kunne gi ledetråder: aksenter, minner, nevnte steder.En: She noted details, small things that could provide clues: accents, memories, mentioned places.Nb: En dag, mens hun passet på pasienten, fant hun et gammelt fotografi dypt gjemt blant pasientens eiendeler.En: One day, while caring for the patient, she found an old photograph deeply hidden among the patient's belongings.Nb: Bildet viste en park.En: The picture showed a park.Nb: I bakgrunnen kunne man se noe kjent.En: In the background, there was something familiar.Nb: Det var noe fra Sigrids egen barndom.En: It was something from Sigrid's own childhood.Nb: En park hun pleide å leke i.En: A park she used to play in.Nb: Hun grublet på hva det kunne bety.En: She pondered what it could mean.Nb: Med bildet i hånden gikk Sigrid til Eirik.En: With the picture in hand, Sigrid went to Eirik.Nb: Hun forklarte hva hun hadde funnet og hvordan det kunne være en ledetråd.En: She explained what she had found and how it could be a clue.Nb: Sammen undersøkte de videre.En: Together, they investigated further.Nb: Eirik la merke til en detalj på baksiden av bildet.En: Eirik noticed a detail on the back of the picture.Nb: En dato.En: A date.Nb: Med denne nye informasjonen klarte de å spore pasienten til et glemt familiemedlem, som hadde vært på langtidsreise uten kontakt med familien.En: With this new information, they were able to trace the patient to a forgotten family member who had been on a long journey without contact with the family.Nb: Pasientens ernærings- og medisinske behov var spesifikke, basert på denne nye identifikasjonen.En: The patient's nutritional and medical needs were specific, based on this new identification.Nb: Med Eiriks innsats kunne de gi riktig behandling, og pasienten begynte å komme seg.En: With Eirik's efforts, they were able to provide the right treatment, and the patient began to recover.Nb: Gjennom denne reisen fikk Sigrid noe hun ikke hadde forventet.En: Through this journey, Sigrid gained something she hadn't expected.Nb: Hun la sin egen frykt for fortiden til side.En: She set aside her own fears of the past.Nb: For første gang på lenge følte hun seg virkelig koblet til andre.En: For the first time in a long while, she felt truly connected to others.Nb: Hun hadde funnet en del av seg selv samtidig som hun hadde avslørt pasientens identitet.En: She had found a part of herself while also uncovering the patient's identity.Nb: Mysteriet var løst, og sykehuset kunne puste lettet ut.En: The mystery was solved, and the hospital could breathe a sigh of relief.Nb: Sigrid så ut av sykehusvinduet.En: Sigrid looked out the hospital window.Nb: Sommeren over Oslo var vakker, og hun følte seg endelig fri fra fortidens spøkelser.En: The summer over Oslo was beautiful, and she finally felt free from the ghosts of the past.Nb: Hun hadde fulgt sitt hjerte, og det hadde ført til sannhet og lys.En: She had followed her heart, and it had led to truth and light. Vocabulary Words:bustling: levendestreamed: strømmetfaint: roligglow: lysscent: eimhushed: dempetfootsteps: fottrinnempathy: empatiencountered: kom overcritically: kritiskskilled: dyktigcomplex: komplisertemystery: mysteriumreputation: ryktestrange: underligconnection: forbindelsenoted: noterte segclues: ledetråderaccents: aksenterpondered: grubletinvestigated: undersøktetrace: sporeforgotten: glemtnutritional: ernæringsrecovery: komme segjourney: reiseexpectation: forventetfears: fryktconnected: kobletsolved: løst

Fluent Fiction - Hebrew: Journey to the Heart: A Magical Dead Sea Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.org/journey-to-the-heart-a-magical-dead-sea-discovery Story Transcript:He: בים הכוח המסתורי של ים המלח, אור השמש הכבד הילך קסם על המים והטיל הבהוב בוהק על החול הלבן לידו.En: In the mysterious power of the Dead Sea, the heavy sunlight cast its magic on the waters, flickering brightly on the white sand beside it.He: ביום חם זה של summertime, תלמידי הכיתה למדעים יצאו לטיול מיוחד יחד עם המורה שלהם.En: On this hot summertime day, the science class students went on a special trip with their teacher.He: איתן, בחור סקרן מטבעו, התלבט אם יצליח למצוא משהו מיוחד במקום הזה.En: Ethan, a naturally curious guy, wondered if he could find something special in this place.He: "נו איתן, בוא תראה באיזה נוף מדהים!En: "Come on, Ethan, look at this amazing view!"He: " קראה אליו מרים, שהובילה את הדרך בביטחון גדול.En: called Miriam, confidently leading the way.He: היא חיפשה תמיד חוויות חדשות ולא הבינה את חששותיו של איתן.En: She was always looking for new experiences and didn't understand Ethan's hesitations.He: החום היה כמו מחסה כבד שעטף את כולם.En: The heat felt like a heavy blanket wrapping around everyone.He: המים המלוחים והשמש הקופחת הקשו, אבל המורה הדגיש שבדיוק כאן חלים שינויים כימיים ייחודיים.En: The salty water and the scorching sun were challenging, but the teacher emphasized that unique chemical changes occurred exactly here.He: האווירה הייתה מרתקת.En: The atmosphere was fascinating.He: אבל בראשו של איתן הייתה התלבטות.En: But in Ethan's mind, there was a dilemma.He: האם הוא יעז לסטות מהמסלול הקבוע?En: Would he dare to deviate from the regular path?He: אם יצטרף למרים, אולי ימצא משהו מרשים, אבל החשש מהבדידות השאיר אותו מהסס.En: If he joined Miriam, he might find something impressive, but the fear of being alone left him hesitant.He: מרים לא וויתרה.En: Miriam did not give up.He: "בוא איתי, זה שווה את זה!En: "Come with me, it's worth it!"He: " היא עודדה.En: she encouraged.He: היא התקדמה לכיוון שביל צדדי, מקום רגעי היסטורי שלא נראה מאובטח.En: She advanced towards a side path, a historic momentary place that seemed unsecured.He: איתן ידע שהגיע הזמן להחליט.En: Ethan knew it was time to decide.He: בסופו של דבר, משהו בתוכו נפתח.En: In the end, something inside him opened up.He: הוא נשם נשימה עמוקה והלך אחרי מרים, משאיר את שאר הקבוצה מאחור.En: He took a deep breath and followed Miriam, leaving the rest of the group behind.He: החול היה לוהט תחת רגליו, אבל הזמן כאילו עצר כשהם הגיעו לפסגת המצוק.En: The sand was scorching under his feet, but time seemed to stand still when they reached the summit of the cliff.He: מה שראו שם היה עוצר נשימה.En: What they saw there was breathtaking.He: תצורת סלע שהשתקפה במים, כמות העצומה של היופי והשקט השתלטו עליהם.En: A rock formation reflected in the water, an immense amount of beauty and silence overwhelmed them.He: השניים עמדו דומם, מוקסמים מהמראה המיוחד של ים המלח.En: The two stood silently, captivated by the unique sight of the Dead Sea.He: "איזה יופי!En: "So beautiful!"He: " לחשה מרים, ואיתן חש איך הפחד מתחלף בגאווה שאין כמותה.En: whispered Miriam, and Ethan felt how the fear was replaced by unparalleled pride.He: הפעם הראשונה שהוא הרגיש חלק ממשהו גדול ומרתק.En: It was the first time he felt part of something big and fascinating.He: הם חזרו לקבוצה, נושאים עימם את הסיפור המרגש של התגלית.En: They returned to the group, carrying with them the thrilling story of the discovery.He: עיניו של איתן נצצו מהתרגשות, ומילים פשוטות הכפילו את החיבור הרגשי שחש.En: Ethan's eyes sparkled with excitement, and simple words doubled the emotional connection he felt.He: חבריו לקבוצה שמעו והתחבורה סביבה התעוררה מחדש.En: His classmates listened, and the chatter around them revived.He: איתן, שעכשיו מלא בביטחון עצמי, ידע שסיכוי כזה מצריך לעיתים הפרדה מהשגרה והתערבות בכדי ליצור קשרים חדשים ולארוג זכרונות מיוחדים.En: Ethan, now brimming with self-confidence, knew that such opportunities sometimes require breaking away from routine and intervening to create new connections and weave special memories. Vocabulary Words:mysterious: מסתוריflickering: הבהובcurious: סקרןhesitations: חששותscorching: לוהטemphasized: הדגישdilemma: התלבטותdeviate: לסטותimpressive: מרשיםencouraged: עודדהunsecured: לא מאובטחsummit: פסגתbreathtaking: עוצר נשימהimmense: עצומהcaptivated: מוקסמיםunparalleled: שאין כמותהthrilling: מרגשsparkled: נצצוbrimming: מלאself-confidence: ביטחון עצמיintervening: התערבותroutine: שגרהweave: לארוגmemories: זכרונותpower: כוחheavy: כבדview: נוףexperiences: חוויותatmosphere: אווירהhistoric: היסטוריBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

On the 81st episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Patrick McAndrew. Patrick, a global thought leader on productivity and performance, empowers professionals to escape the "Productivity Paradox" - the illusion that being busy equals progress. As the founder of HARA, an inner circle for exceptional entrepreneurs and leaders, Patrick equips individuals with practical tools to reclaim focus, boost productivity, and achieve extraordinary results in a world of constant distractions. He provides teams with tools to tame distractions, prioritise what matters most, and develop resilience.In this beautiful conversation, Patrick takes us on his exploration of various cognitive and biological functions to what is now a journey to the heart, moving from fragmentation and mechanistic approaches to life towards greater alignment, embodiment, and a sense of being. He shares beautiful anecdotes and wisdom observed from his mother in her final months and his experience of caring for her, as well as the realisations he has made from his own closely examined life. He touches on various modalities he has explored to live a more connected life, as well as tools and perspectives he shares with his clients to allow greater acceptance and connection to flourish in their own lives.This episode has a lot to offer. Whether you are seeking greater clarity in life, have implemented many processes for “optimising” your life and still feel something is missing, or knowing that something intangible is within your reach but you feel lost in that process, this episode offers multiple insights for your own contemplation.Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for clips and shorts.For further content and information check out the following:Patrick's LinkedIn: https://www.linkedin.com/in/patrickmcandrewonline/Patrick's website: https://www.patrickmcandrew.coPatrick's newsletter: https://patrickmcandrew.substack.com- For the podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/Contact me at mark@whatisagood.life if you'd like to further explore your own lines of self-inquiry or create experiences that lead to more connecting and genuine conversations amongst groups of people.00:00 Introduction03:25 Who am I in this moment?06:50 Moving from mental inquiries to the heart12:55 Lessons from his mother18:50 Not seeking approval & letting go of constructs26:50 Connection is much closer than we think28:30 Contact and awareness of impulses and cravings33:20 Finding clarity and guidance in life38:00 The significance of resting within yourself42:30 Letting go of our judgements and identifying needs52:40 A reconnection to wild and wisdom1:02:05 What is a good life for Patrick?

On this episode of Point of Relation, Thomas is joined by Christiana Figueres, an internationally recognized leader on global climate change. They discuss her extensive work in helping to create global regulatory frameworks around climate change, and how we can apply the power of our agency as a collective to work towards regeneration instead of creating more destruction. Christiana and Thomas observe how our individual healing processes mirror the social transformation humanity must undergo to address the climate crisis. They explore how we can fertilize the ground of possibility and see climate change not as an inevitable disaster, but as a portal for change and an opportunity to heal global injustices.  ✨ Join Thomas and couples therapy expert Terry Real for a free, LIVE event: Daring to Embrace Intimacy in a Fractured World On July 18, Thomas and Terry will come together to explore how trauma in our world creates a pressure cooker for our day-to-day relationships, and share tools and practices to help you shift from conflict to connection to heal your relationships—with yourself, your partner, and the world at large. Sign up for free here:

As Christ-followers, we are called to live a life of worship. But what does that look like? And how can we understand and worship God as Father if we don't have the best earthly example? 316 Worship Leader Chevas Phillips talks about how worship, both personally and leading others corporately, has been a journey to discovering the Father's heart and that surrendering our lives in faith is the only way to live free.

In this episode of the Conscious Fertility Podcast, host Lorne Brown engages in a profound conversation with hypnotherapist and Sustainable Global Leadership Academy teacher, Isabel Costa. Together, they explore the transformative power of connecting with the heart and its role in fostering healing and abundance amidst life's chaos. Isabel shares her personal journey and the discovery of hypnotherapy as a potent tool for addressing emotional pain and trauma. The discussion highlights the crucial need to heal personal wounds before starting a family, underscoring how unresolved issues can transcend generations. Isabel introduces her impactful workshop, "Journey to the Heart," designed to cultivate self-awareness, compassion, and forgiveness. The key takeaways emphasize the importance of heart-centered practices, self-compassion, and forgiveness in achieving inner peace and effectively navigating life's challenges. The episode encourages listeners to embrace gratitude and focus on positive aspects, uplifting energy and enhancing overall well-being.   Key notes: ●      Heart-Centered Healing ●      Healing Before Building a Family ●      Journey to the Heart Workshop ●      Gratitude and Positivity ●      Creating a Personal GPS for Life         Isabel Costa's Bio: Dr. Isabel Costa's journey is a tapestry of diverse roles and impactful contributions. Beginning as a missionary for an ecumenical Christian movement across East and West, she later delved into naturopathy and hypnotherapy, becoming an author and organizer of a prominent Healthy Eating Congress. Her passion for holistic health led her to create a nutrition course while expanding into happiness consultancy and emotional health therapy. Isabel's dedication to peace education through her work with the Women's Federation for World Peace and as an Ambassador of Peace has been complemented by her role as an educator in the Sustainable Global Leadership Academy, shaping her into a multifaceted force for well-being and global harmony.     Where To Find Isabel Costa:   -       Teacher in SGLA – Sustainable Global Leadership Academy. -        Site: www.consultoradafelicidade.com -       E-mail: ic.consultoradafelicidade@gmail.com   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Access The Episode Webpage here.It's interview day!In this enlightening episode, we sit down with Christina McMahon, Ph.D., a renowned love coach and certified somatic counselor, whose expertise in fostering love and relationships has transformed the lives of hundreds. Featured in Cosmo and celebrated on the Insight Timer meditation app, Christina brings a wealth of knowledge from her years of guiding singles to find true love by breaking down internal barriers. We talked about:Christina's journey into love coachingDeep-seated beliefs that her clients confrontThe intersection between professional success and romantic challenges. Unique somatic tips for cultivating self-love and personal power, essential for thriving in both personal and professional realms. Whether you're navigating the dating world or looking to enrich your relationships, Christina's insights on conscious relationships and her Opening to Sacred Love program promise to illuminate the path to fulfilling connections. Tune in to discover how to step into the love life you deserve and get inspired by a key practice that could revolutionize your approach to love and self-care.Follow Christina:Website & The Opening To Sacred Love ProgramDownload the Free Dating for Mastery ToolkitInstagram: @cs_mcmahonConnect with Sheila:Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons CollectiveInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Lez Hang Out will be back in your ears next week with a brand new episode. Until then, we are delighted to share with you the podcast musical that we have been working on for nearly 3 years over at Dollar Bean Productions. We hope you will love Journey to the Heart as much as we do and cannot wait to hear your thoughts! --------------------------------------------------------------------- In a seafaring world, the gods granted humans the gifts of soulmarks: a unique tattoo you share with your soulmate that appears when you turn of age. Our three heroes each have their own thoughts and questions about these marks. Albina (Zehra Fazal), never received a soulmark. Babette (Valerie Rose Lohman), is a hopeless romantic who can't seem to find her soulmate despite years of searching. And Charlie (Ellie Brigida), covered up her tattoo the day it appeared, and now spends most of her time adventuring at sea. When Charlie returns with a mysterious parchment, the three girls embark on an adventure to find the answers they each need from the gods, and to decide what love really means to them in this exciting new musical adventure from the team behind The Flame! Journey to the Heart will be a 6 episode limited series, featuring some of the brightest talents across Film, TV, and voiceover! The series is produced by Ellie Brigida (Scoring and Music Producer), Leigh Holmes Foster (Composer and Music Director), Valerie Rose Lohman (Executive Producer and Director), and Caitlyn Clear (Book and Director).  Join us as the story develops to vote on what happens at key points in the show! Listen to the rest of Journey to the Heart here: https://link.chtbl.com/ILsLOndY For full credits and transcripts, visit https://www.dollarbeanproductions.com/journeytotheheart This is an original radio play produced by Dollar Bean Productions. Journey to the Heart was made possible by listeners like you! Join them on Patreon at https://www.patreon.com/dollarbeanprod Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second episode of Blue Morpho Podcast, we are Introducing Adam McInnis and he's giving us an in-depth look into the life and career of one of the music industry's most talented and versatile musicians.Join us as we explore the journey of Adam McInnis, a musician, songwriter, producer, and artist whose work spans across blockbuster movies such as Hobbs & Shaw, Beyond the Lights, & Unfriended "Dark Web". He has placed tracks on VH1, MTV, HBO, ESPN, Fox, ABM, CMT, E!, NCAA, UFC, Nintendo, Winterfresh, BMW, Netflix, and Xbox, to name a few. Adam blends styles of soul, rock, country, pop, and blues, and brings a unique perspective to each project he takes on. And above all, Adam has established himself as a mentor to young and rising musicians.As a deeply spiritual person, Adam's music is deeply rooted in his beliefs and values. We'll also be discussing his spiritual journey and how it influences his art. You'll get a behind-the-scenes look at his creative process, what inspires him, and what makes him mad. Listen in as Adam shares his thoughts on the music industry, his inspirations, and the challenges he's faced along the way.

"Journey to the Heart of Darkness and Open Lines" / Tresor Yenyi / Omegaman Episode 202

Music as medicine? Discover the healing powers of brainwave entrainment and psychoactive music with SilverMouse, pioneers in crafting mystical experiences for personal growth and spiritual awakening.Join Constantin Morun, in an inspiring conversation with Justin Handley and Jo Hunt from SilverMouse. In this episode of the Unleash Thyself Podcast, we explore how music can unlock purpose, connection, and self-empowerment, and become a tool for self-discovery.Unlock the potential of brainwave entrainment and psychoactive music as we delve into a new era of meditation, healing, and self-realization.Join us in a unique experience where music is not just an art but a means of healing through the exploration of consciousness and spiritual growth. In this episode, you will be able to:- Unleash the transformative capabilities of music and brainwave entrainment in crafting impactful experiences- Understand the science behind brainwave entrainment and its application in modern music- Unearth how brainwave entrainment can be a sanctuary for the listeners and a tool for allaying anxiety- Take a deep-dive into the mental effects and potential upsides of psychedelic music- Discover how meditation music and sound healing can lead to personal empowerment and a deeper understanding of the self- Witness how live music experiences can forge an intimate bond between artists and their listeners- Discover how music emerges as a powerful medium for personal growth and self-empowerment___________00:00 - Introduction03:24 - Understanding Brainwave Entrainment06:08 - SilverMouse's Approach to Brainwave Entrainment12:29 - Hyper Focus, Brainwave Frequencies, and Positive Experiences14:52 - The Power of Intentions and Benefits22:13 - Personal Experiences with Brainwave Entrainment24:57 - Healing, Authenticity, and Overcoming Negativity30:51 - Power of Music: Performance, Experience, and Audience Connection35:37 - Finding Unique Genre and Trusting Co-Creation43:52 - Love, Connection, and Awakening47:16 - Self-Activation, Empowerment, and Exploration53:30 - Future Goals, Collaborations, and Creating Magic58:59 - Dream Theater Concept and Urban Authenticity01:03:13 - Building Community and Connecting with SilverMouse___________Jo Hunt & Justin Handley of SilverMouse:Introducing SilverMouse, the pioneering duo of Justin Handley and Jo Hunt. Merging expertise in psychoactive music and brainwave entrainment, they create transformative experiences. Justin, director of Audio Engineering at the Monroe Institute, blends consciousness theories with music, while Jo integrates live electronica with beat frequencies. Together, they craft a unique sound, inviting listeners on a self-discovery journey. SilverMouse is recognized for their distinctive music and vision of sound's transformative power, leading an industry revolution that transcends genres and heals.Website: https://silvermouselive.com/Instagram: https://www.instagram.com/silvermouselive/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

The theme of this practice was taken from Melody Beattie's Journey To The Heart. Put yourself on equal ground (power). Recorded live at All Y'All Yoga in Tampa, FL.

Michael J. Allen shares about the journey to the heart. Bringing awareness to your soul. This is a powerful interview on building bridges and connecting you to your BEing! Love is the answer --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-fernandez-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/david-fernandez-jr/support

Do you desire a heightened sense of awareness and a stronger connection to your higher self and divine guidance? Join us as guest speaker Allison Pelissier shares the solution to achieving this expanded consciousness and profound connection through harnessing the power of light as a portal to transformation and growth. Embark on a journey of enlightenment and unlock the doorway to profound spiritual connection and expanded consciousness. In this episode, you will be able to: Tap into the innate power of light to foster deep connections and expand your conscious awareness. Grasp the importance of unity in your journey, providing an essential framework for your inner light quest. Explore the transformative potential of the Lucia Light Machine, a tangible tool to access your heart space's infinite possibilities. Learn to embrace discomfort and vulnerability, recognizing them as vital elements in your journey of growth and self-discovery. Traverse the path to finding a spiritual home inside your own heart, further connecting to the divine feminine. My special guest is Allison Pelissier Meet Allison Pelissier, a passionate advocate for spiritual growth and consciousness expansion. As a coach and healer, Allison has spent years helping others navigate their personal journeys toward self-realization, using her unique blend of wisdom, compassion, and understanding. With her intimate knowledge of the Lucia Light - a transformative energy tool, she assists people in seeing the magic inside them, paving the way for new levels of inner peace and personal growth. Allison's dedication to this path is an inspiration, guiding others toward a deeper, richer connection to themselves, the world around them, and the divine light within. "I'm here to help you remember how magical you are." - Allison Pelissier The key moments in this episode are: 00:00:00 - Introduction, 00:01:13 - Light as a Portal of Connection, 00:06:25 - The Power of Inner Light, 00:09:56 - Opening Up and Being Seen, 00:13:46 - The Lucia Light, 00:19:15 - Finding Home in the Heart, 00:21:42 - Sharing the Light, 00:23:55 - The Need to Share the Light, 00:29:27 - Blocks on the Journey to the Heart, 00:32:20 - Letting Go of Expectations, 00:35:59 - The Presence of Divinity and Higher Self 00:38:01 - Healing and Creating New Templates 00:39:36 - Flexibility and Presentness 00:43:27 - Balancing Socialization and Inner Work 00:52:39 - The Infectious Power of Inspiration, 00:53:30 - The Role of a Coach, 00:54:09 - Being Our Own Coaches, 00:58:41 - Perspectives Conference, 01:00:14 - Embracing Intuitive Healing Work,  Please connect with Allison and SIGN UP for Light Event here: Social: @travelinglightemple LIGHT EVENT this Weekend: https://lucia-international-summit.heysummit.com/?sc=0x4EBb5U Website: https://lucialightexperience.com/ Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me: www.harrisonmeagher.com/learn-more  Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!  My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here: https://www.cosmicloveantenna.com  Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP: https://www.facebook.com/groups/cosmicloveantenna Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options: Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher  Website: www.harrisonmeagher.com  Email: harrisonmeagher.business@outlook.com  Intro/Outro Music: Music by Yurii Kohut from Pixabay Music by Alex Golubiev from Pixabay Learn more about your ad choices. Visit megaphone.fm/adchoices

Its time to #QuestionEverything as Ty and Bailey dig deep into the mysterious world of the Lemurians, a legendary race of advanced beings who are said to have lived in the ancient continent of Lemuria, believed to have sunk beneath the Pacific Ocean. But what if some of them survived and  escaped to Mount Shasta, a dormant volcano located in Northern California and live amongst us today?Support the showMake sure to follow @CultTalkNet on Instagram, Twitter, Facebook, and YouTube for more Groovy content!Check out Cult of Campbell every other Monday for a groovy dose of Bruce Campbell!#QuestionEverything every other Tuesday with Cult Talks: Conspiracy! where we dive deep into the dark corners of the fringe. Explore the vast worlds of Fantasy and Sci-Fi with our long-form exploration podcast, Cult of Lore! You can find FULL videos of Cult of Lore as well at youtube.com/CultTalkNet.#JoinTheTalk

Mindful Minute March 28, 2023 Inspired by a reading from "Journey to the Heart" by Melody Beattie Welcome to Spiritually Fit Yoga! In my newsletter I've started to add a weekly Mindful Minute and I decided to also add them here on my podcast. No introduction. No commercial. No video. A little audio gift for you to sit, listen, reflect, and repeat as needed. My intention is to invite you to pause, pay intention, and offer some inspiration. Enjoy! Each Mindful Minute will be about 1-2 minutes long and connected to the theme of my free newsletter. If you'd like subscribe, click here. ✅ Follow ⁠@spirituallyfityoga⁠ in instagram for more inspo ✅ Visit ⁠http://SpirituallyFitYoga.com⁠ ✅ ⁠Subscribe to my newsletter⁠ ✅ ⁠Apply for my 200hr YTT Yoga Teacher Training⁠

Description: Welcome to our podcast, where we had the pleasure of speaking with Kim Sorrelle, an author, speaker, and humanitarian. In this episode, Kim shares her incredible story of overcoming cancer with her husband and how it inspired her to dedicate a year to discover the true meaning of love, a journey that led her to Haiti. Kim shares her insights on how love can change the world and how it impacts every aspect of our lives. She provides a unique perspective on love that is both enlightening and inspiring, sharing stories that will surprise and challenge you to think differently about this four-letter word. With her two books, "Cry Until You Laugh" and "Love Is", Kim offers her readers an inspiring and thought-provoking journey through life's ups and downs. In this interview, she shares her personal experience and how it helped her to understand the true meaning of love. So, whether you are looking to learn about the power of love, surviving cancer, or changing the world, this podcast is for you. Join us for an engaging conversation with Kim Sorrelle, as we discover the transformative power of love, and how it can change our lives for the better. To check out Kim Sorrelle's book, "Love Is", click here: https://amzn.to/3EJ8qGb To check out Kim Sorrelle's book, "Cry Until You Laugh", click here: https://amzn.to/3KFPHix Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Due your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

Author of 'Le Coq: A Journey to the Heart of French Rugby' Peter Bills joined Ger Gilroy to discuss his book all about the history, passion, and vibrance of French rugby ahead of the World Cup at the end of this year. Rugby on Off The Ball with Vodafone | #TeamOfUs

Join Mary Jane Fox as she leads us on a journey to the Heart of Jesus. Discover the compassion of Jesus as we take a look at two specific scripture stories. Both give us a closer look at the compassion of Jesus, the Lord. Joining Mary Jane in the second segment of this week's journey are Angela Sealana, Media Coordinator of Pilgrim Center of Hope, and Jason Nunez, Pilgrim Center of Hope's Media Production Coordinator.  On today's journey, you will discover: Examples of the compassion of Jesus in Mark 6:3 & John 11:17-44 What does the Church say about Jesus' compassion? How can we live Jesus' compassion in our daily lives? Jewel for the Journey: “Be brave! From the Heart of Jesus comes grace, strength, and help!” – St. Madeleine Sophie Barat We are so grateful to this month's sponsors, Ernest & Dorothy Morris, who made this podcast episode possible. Learn more at PilgrimCenterOfHope.org/Journeys Help us spread hope! PilgrimCenterOfHope.org/Donate

After last week's episode, Kit, Flik, and Bria all succeeded at siphoning elemental energy from their assigned Nodes, but at what cost? Only Byzdera remains, and she is unconscious on the floor of her Node chamber. What happens now? Was our adventurers' sacrifices enough to stop the Beast? Or does Byzdera have a big and lonely job ahead of her? Find out in this week's episode of The Last Refuge.    YOUTUBE VIDEO OF THIS EPISODE: https://youtu.be/9Owo89zJvso   Twitter/Instagram: @dndlastrefuge  Email: dndlastrefuge@gmail.com  Website: www.dndlastrefuge.com  Merch: bit.ly/tlrmerchstore  DMs Guild/DriveThru RPG (use this affiliate link and TLR gets 5% of your purchase!): https://www.dmsguild.com/?affiliate_id=705437    Episode shot at: THE PODCAST PLACE, www.podcastplace.com    MUSIC CREDITS Druid's Grove - Maiden of the Wild - Score by Marc Cholette  From: BattleBards.com, Under License: BattleBards Podcasters Audio License    Discovery  Goliath  Glow  Fate and Fortune  By: Scott Buckley, From: scottbuckley.com.au    Winter Reflections by Kevin MacLeod  Link: https://incompetech.filmmusic.io/song/4632-winter-reflections  License: https://filmmusic.io/standard-license 

The theme of this practice is "Don't Complicate Things" taken from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL.

Elizabeth Omoregie spoke the morning after Slovenia's impressive opening day win over Denmark, laying out the methods behind their success, rooted in their intense and clever defending. The 25-year-old also shares details of her unique journey to the heart of the team. Born in Greece to a Nigerian father and Bulgarian mother, her discovery of handball came through another sport and her tale is an inspiring one. On top of that, we look back at the opening two days of the championship, speaking about what we liked and did not like, plus a look ahead to the second round of matches.

Can you actually meet God in this life? Jesus made it clear that we were created for just that reason. In fact if you don't journey with God, you have missed the whole purpose of the story! Buckle up and go deeper than you may have gone in a long time! This is Tuesday Night in the Smith Home for Sunday October 16, 2022 and I have to be honest, in all humility, the Holy Spirit took this show over. Thanks for joining me.Scripture: 2 Timothy 3:14-4:2.Luke 18:1-8.link to Tuesday Night in the Smith HomeOur marketing department is you! Please share this podcast.  We go all over the world because of our listeners who share these shows with their friends and relatives! Please consider being a Sponsor! "The future of humanity passes by way of the family"--John Paul II.  Address:John Paul II Renewal Center902 S Randall RoadSTE C #296St. Charles, IL. 60174Support the show    Here is a series that you may want to revisit!#028_"Become Who You Are" in twelve simple steps (Introduction, Episode #1) rediscovering life in abundance, meaning, and purpose, in a world gone mad.Mark Twain said, "the two most important days in your life are the day you were born and the day you find out why".  Combining the practical proven twelve steps of AA with Saint John Paul ll's TOB. A one-two punch that if put into practice will make a dramatic, immediate and positive impact on your life.Email me with questions!Contact Jack: BWYR Podcast is a production of the John Paul ll Renewal Center or email him at info@jp2renew.orgDon't forget to sign up for our Newsletter!!  JPll Renewal Center email listSmart Passive Income PodcastWeekly interviews, strategy, and advice for building your online business the smart way.Listen on: Apple Podcasts SpotifySupport the show

In the Beginning We admitted we were powerless over our addictions, over others' addictions, emotions, and behaviors... Many of us grew up in families riffed with dysfunction of all sorts! Even King David, Joseph, and Yeshua, the list grows larger and larger as we ponder the family systems all the way back to Adam and Eve, our first human parents. Boy, what a mess we humans are! We need hope! We need a path back to balance, harmony, and to the Father's heart! So come along for the journey that will assist you in getting rid of the spots and wrinkles on your wedding garments for the Wedding Feast of the Lamb is soon to begin!

Riffeth is from Sri Lanka and is on a journey to the heart of self-realization as an expat. While he enjoys the many different Malaysian restaurants in Kuala Lumpur, his real journey is within himself. He is exploring what it means to be living in a foreign country and learning more about himself. Riffeth is grateful for the opportunity to live abroad and learn (thanks to the travel and technology company that he works for), and Riffeth looks forward to continuing his journey in the years to come! Listen to my interview with episode 39 guest Riffeth on the Are we home yet? podcast! Journey to the Heart of Self-Realization The journey to the heart of self-realization can be a long and difficult one. It requires us to confront our fears and insecurities and to let go of the untrue beliefs that we have about ourselves. But it is also a journey that is full of rewards. As we discover our true identity, we also find a deep sense of peace and happiness. We come to know ourselves as infinitely worthy and deserving of love. We come to see that we are perfect just as we are. And we come to feel a profound sense of connectedness with all beings. Those who can reach the heart of self-realization often find that they can lead richer, more satisfying lives. They are better able to connect with others and find deeper meaning in their relationships. They are also more likely to experience a sense of inner peace and well-being. In short, the journey to the heart of self-realization is a journey that can change your life for the better. There is no one answer to the question of what self-realization is. For some people, it may simply mean coming to a greater understanding of their own thoughts and feelings. For others, it may involve reaching a higher level of consciousness or understanding the true nature of reality. Regardless of what it means for individual people, self-realization is a process that often requires deep introspection and reflection. In many cases, it is only through coming to know ourselves that we can hope to achieve anything else in life. That being said, the journey of self-realization is unique to everyone, and there is no single path that leads to it. For some, it may happen spontaneously; for others, it may be the result of years of dedicated effort. Ultimately, though, self-realization is something that we all have the potential to experience. The term "self-realization" is often used in psychology to describe the process of coming to a fuller understanding of one's own identity. However, it can also be applied to the expatriate experience. For many expats, the process of self-realization begins when they first leave their home country. This can be a time of great excitement and opportunity, but it can also be a period of uncertainty and self-doubt. As expats settle into their new lives, they often find themselves questioning their previous assumptions about who they are and what they want out of life. Through trial and error, they gradually develop a new sense of self that is more in line with their new circumstances. In some cases, this process leads to major life changes, such as a new career or a move to a different country. For expats, self-realization is an ongoing journey that can provide valuable insights into both their own identities and the world around them. For many people, living abroad is about more than just seeing new places. It can also be about finding oneself. This was certainly the case for Riffeth when he decided to move abroad. Leaving his home country behind, Sri Lanka, he felt like he was embarking on a journey of self-discovery. And in many ways, he was. Living in a new culture and learning to navigate a new way of life has forced him to step outside of his comfort zone and understand better who he is and what he wants out of life. It has at times been a challenging and sometimes difficult experience, but ultimately it was also one of the most rewarding...

The theme of this practice is You Have It All (taken from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL. If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out! Google Reviews: http://bit.ly/AYYGoogleReviews  Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827  Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc 

Take a journey to the heart of the Earth to recalibrate your entire system and receive a message from her about how you can collaborate with her at this time.

The book I read from today-  Journey To The Heart by Melody Beattie   SOME LINKS TO THINGS THAT ARE MY FAVES:   ► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

The Drunk Guys take the advice of their attorney and have a beer this week when they discuss Fear and Loathing in Las Vegas: A Savage Journey to the Heart of the American Dream by Hunter S. Thompson. They go gonzo for: Cherry Berry Pie by Resurgence, Florida Man by

EPISODE DESCRIPTION:How will you know when you're ready to make a living off your art? Can you take commercial and influencer gigs without sacrificing your values? In Episode 78, Valerie Rose Lohman (she/they) joins Grace to talk money, imposter syndrome, and financial integrity. The art life is cashing in without selling out.SHOW NOTES:Valerie is on TikTokValerie is on InstagramValerie's single Kill 4 U Die 4 U is out now!Book a voiceover coaching session with ValerieValerie is currrently crowdfunding for JOURNEY TO THE HEART, a new interactive fantasy podcast musical! Check out the campaign on indiegogo.Send Grace your requests for new topics and interview guests: theartlifeshow@gmail.comRELATED EPISODES:E39: Crafting a Business with Erika LyremarkE67: How to Help Your Artist Friends (with Athena Reddy and Nick Grant)E26: Patreon for ArtistsRead more and subscribe to our newsletter at  http://theartlife.showSend letters to: The Art Life, c/o Grace Gordon, P.O. Box #4292, Valley Village, CA 91617Email:  theartlifeshow@gmail.comSupport The Art Life by buying our recommended books from our Bookshop page:  bookshop.org/shop/gracegordonofficialGrace Gordon is on Instagram:  @gracegordonofficialThe Art Life is on Twitter & Instagram: @theartlifeshowOur music is ‘The Stream' by Rorie:  http://roriemusic.com

The theme of this practice is Learn To Listen To Silence from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL.

Support Journey to the Heart Here:bit.ly/supportjourneytotheheartIn a world where everyone shares a tattoo with their soulmate, you'd think falling in love would be easy. Journey to the Heart follows three best friends as they go on an adventure of a lifetime. Albina, Babette, and Charlie are displeased with their soulmate tattoo, or lack of one, for different reasons, and this leads them to go on an adventure that will change their lives forever. Journey to the Heart will also be the first "choose your own journey" podcast musical. The audience will get to decide where the story goes and your choices will influence what you hear in each episode. The alternate versions of the episodes that aren't released on our main feed will be released on our Patreon for those of you who have been supporting us consistently since the launch of the Flame and new Patrons who join for this season. This season we'll be exploring the concept of soul mates. What does it mean to not have a soul mate? What does it mean to choose your own partner and choose your own adventure despite the path that was chosen for you? We're also exploring ethical non-monogamy in a world where you're told you only have one option and it's quite literally tattooed on your body. Support this show http://supporter.acast.com/lezhangoutpod. See acast.com/privacy for privacy and opt-out information.

Support Journey to the Heart Here: bit.ly/supportjourneytotheheart In a world where everyone shares a tattoo with their soulmate, you'd think falling in love would be easy. Journey to the Heart follows three best friends as they go on an adventure of a lifetime. Albina, Babette, and Charlie are displeased with their soulmate tattoo, or lack of one, for different reasons, and this leads them to go on an adventure that will change their lives forever.  Journey to the Heart will also be the first "choose your own journey" podcast musical. The audience will get to decide where the story goes and your choices will influence what you hear in each episode. The alternate versions of the episodes that aren't released on our main feed will be released on our Patreon for those of you who have been supporting us consistently since the launch of the Flame and new Patrons who join for this season.  This season we'll be exploring the concept of soul mates. What does it mean to not have a soul mate? What does it mean to choose your own partner and choose your own adventure despite the path that was chosen for you? We're also exploring ethical non-monogamy in a world where you're told you only have one option and it's quite literally tattooed on your body.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathe, feel, listen, see - that is how we enter the heart and understand the unique experiences that our soul wants. This episode is about learning the language of the heart in order to access the unique blueprint of living that is etched in it. I discuss the power and limitations of the mind and how to move to the heart and use it as a decision-making tool. I do believe we are in a time in human evolution where the heart is awakening and it is ready to be heard, understood and lived from. Enjoy.