Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,†a weekly podcast that brings you potent truths for everyday use.

This week a share a big announcement, some words of wisdom, and the blind spot I missed about myself.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/AmandaSeales//Stop by my lickle shop! AmandaLandExports.comatforms.This is a Smart Funny & Black Production

Our LEVEL US GUEST is educator/organizer Chris Alfonso! Who along with sharing his compelling journey of life provides insight on Marxist theory, its limitations, and its application!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

I'm on the road. So, this week's episode is a shorty but goody! Our LEVEL US GUEST is educator/organizer Chris Alfonso! Who along with sharing his compelling journey of life provides insight on Marxist theory, its limitations, and its application!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

Have you heard of the Celtic midwinter of holiday Imbolc? This is the indigenous knowledge that has been suppressed.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

Our LEVEL US UP GUEST, Lawrence Seals from the Seals Family Farm teaches us all about his family's work to build a food and education sharing collective outside of empire.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

60 SECOND HEADLINES talks, Haitians Get a Reprieve, Zara Is Under Fire, Not Guilty for 6 of Filton 24, and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

This week we talk Bernie Sanders' disgusting dishonesty in continuing to push false narratives about Gaza!Our LEVEL US UP GUEST, Lawrence Seals from the Seals Family Farm teaches us all about his family's work to build a food and education sharing collective outside of empire.60 SECOND HEADLINES talks, Haitians Get a Reprieve, Zara Is Under Fire, Not Guilty for 6 of Filton 24, and more!Have you heard of the Celtic midwinter of holiday Imbolc? This is the indigenous knowledge that has been suppressed.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

The Level Us Up segment considers how we make our our body our safe space.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

In :60 Second Headlines we cover Trump Doesn't 2nd the 2nd Amendment, Get Off Tik Tok!, Panopticon in Falesteen and more.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

For the AFRICA TAP IN we are joined by Kenyan pan-africanist, Orina, host of "Sell Afrika to Afrikans" to talk the state of Kenya, must read books for decolonizing the mind, and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

This week Minnesota Representative Ilhan Omar showed us what a G is when she was attacked while speaking and, like her state has been doing, she DID NOT back down!For the AFRICA TAP IN we are joined by Kenyan pan-africanist, Orina, host of "Sell Afrika to Afrikans" to talk the state of Kenya, must read books for decolonizing the mind, and more!In :60 Second Headlines we cover Trump Doesn't 2nd the 2nd Amendment, Get Off Tik Tok!, Panopticon in Falesteen and more.The Level Us Up segment considers how we make our our body our safe space.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

This episode of BTS is particularly personal. As usual I am speaking honestly and from the deepest root of my vulnerability. For anyone who has gone/is going thru this experience I see you and send you the power and peace of patience on your journey.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

I recorded this live on IG the day protestor Alex Pretti was unalived by state sanctioned thugs in Minneapolis. In this talk I present questions to ask one's self to engage critical thinking along with anecdotes of my journey of de-indoctrination. As always, my effort is to help you to engage your soul in order to de-colonize your mind. Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

The PSA explains why the Black Panther Party's name is so powerful, must be protected, and cannot be misused without proper vetting and being held to the utmost responsibility.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

In 60 SECOND HEADLINES: we rundown how MPLS is standing up, the burning of Patagonia, NFL player Azeez Al-Shaair's protest and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

This week our BLACKURATE NEWS guests Dr. Melina Abdullah (organizer) and Jsané Tyler (cousin of Keith Porter) join us to speak on the ongoing effort to bring charges against Keith Porter, a Black father of 2 in LA who was gunned down in cold blood by an off duty IÇË agent.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

This week our BLACKURATE NEWS guests Dr. Melina Abdullah (organizer) and Jsané Tyler (cousin of Keith Porter) join us to speak on the ongoing effort to bring charges against Keith Porter, a Black father of 2 in LA who was gunned down in cold blood by an off duty IÇË agent.Please sign the petition here: https://campaigns.organizefor.org/petitions/name-and-arrest-the-ice-agent-who-killed-keithporter?source=rawlink&utm_source=rawlink&share=e1475806-a903-404d-9134-6f7a30ce02f9In 60 SECOND HEADLINES: we rundown how MPLS is standing up, the burning of Patagonia, NFL player Azeez Al-Shaair's protest and more! Plus we doing a smiling exercise that helps you regulate in the worst of times! The PSA explains why the Black Panther Party's name is so powerful, must be protected, and cannot be misused without proper vetting and being held to the utmost responsibility. Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

On today, Dr. King's birthday, I share this excerpt from my book/one-woman show, "What Would the Ancestors Say??" I implore us all to pay homage to not only Dr. King's work and dedication in fighting for Black people in the United States to access our rights but to also honor his growth and candor in realizing that the path he set out on needed to shift once he came to understand the opposition for what they were. Watch the full performance of What Would the Ancestors Say?? by purchasing it at or subscribing to: Patreon.com/AmandaSealesWatch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

Astrologist Laura Chung tells us what the planets have in store for the US empire in 2026 and it's not as simple as you may think! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

Our first episode back and we have a return guest! Astrologist Laura Chung tells us what the planets have in store for the US empire in 2026 and it's not as simple as you may think! We also break down the multi-pronged approach to revolution through the Minneapolis resistance, Iran and Chilean protests. For the PSA (Public Seales Announcement) I'm tryna hip ya'll to Africa's power BEYOND just resources!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

That one time that I did a photo shoot for Essence Magazine and crashed out. Learning the ways my autism affects how I and why I exist the way I do has been life changing and liberating! Great Read: Is This AutismWatch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

My final thoughts as the colonizer's calandar year comes to a close.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

Our CRITICAL THINKING EXERCISE explores the history of the United States involvement in colonizing the Caribbean.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

Today on 60 SECOND HEADLINES we get to the deeper meaning in the Epstein files, the new head of CBS news burying the ICE deportation video from airing, the floods in Washington State and more! Our CRITICAL THINKING EXERCISE explores the history of the United States involvement in colonizing the Caribbean.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

Our LEVEL US UP GUEST, veteran and activist, CPT. Josephine Guilbeau talked the methods she's using to decolonize her kids and how she's dedicated her life to the decolonization of the world! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

This week our 60 SECONDS HEADLINES guest, law professor Ra'Shya Ghee (IG @highly_vibey) gave us the constitutional low down on Antifa, Project 2026 and more! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

This week our 60 SECONDS HEADLINES guest, law professor Ra'Shya Ghee (IG @highly_vibey) gave us the constitutional low down on Antifa, Project 2026 and more! Our LEVEL US UP GUEST, veteran and activist, CPT. Josephine Guilbeau talked the methods she's using to decolonize her kids and how she's dedicated her life to the decolonization of the world! The CRITICAL THINKING EXERCISE asks how far will capitalism go now that CNN & Kashi are placing bets on world events!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionFollow me on social media: Instagram - https://www.instagram.com/amandaseales/Facebook - https://www.facebook.com/AmandaSealesTV/Make sure you're subscribed!

For LEVEL US UP Nigerian born British photographer and activist Misan Harriman joins to talk his award winning doc "Shoot the People", the perils of being a pro-Palestinian artist, and why so many Black US politicians support izzy. Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week we get into some BLACKURATE NEWS with @SabbySabs and talk her documentary "Removed: Black Erasure in Boston" (available on her YT page) and why Jasmine Crockett's announcement to run for senate is nonsense. Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week we get into some BLACKURATE NEWS with @SabbySabs and talk her documentary "Removed: Black Erasure in Boston" (available on her YT page) and why Jasmine Crockett's announcement to run for senate is nonsense. For LEVEL US UP Nigerian born British photographer and activist Misan Harriman joins to talk his award winning doc "Shoot the People", the perils of being a pro-Palestinian artist, and why so many Black US politicians support izzy. We also talk about the climate change caused floods in Indonesia and what could be the winning turn around in Luigi's case!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Our LEVEL US UP GUEST Dr. Shola Mos-Shogbamimu and I talk what is racism, being Black in Britain, and have a spirited debate on the efficacy of voting in the United States.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week we are joined for 60 SECOND HEADLINES by Brandon @regularrevolutionary to talk teaching climate change in elementary school, social media suppression, zio mania and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week we are joined for 60 SECOND HEADLINES by Brandon @regularrevolutionary to talk teaching climate change in elementary school, social media suppression, zio mania and more! Our LEVEL US UP GUEST Dr. Shola Mos-Shogbamimu and I talk what is racism, being Black in Britain, and have a spirited debate on the efficacy of voting in the United States.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

In our CRITICAL THINKING EXERCISE MC Checkahoe checks in to give a detailed explanation of the why he, and many others are sideying Mamdani! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Our LEVEL US UP guest Latasha Marchand of JumpUpforSchool.com shares the incredible work her team is doing to improve literacy for children and parents alike! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week on AFRICA TAP IN we are joined by journalist William Sakawa. Live from Kenya he tapped us into important stories from Mali, Tanzania, Kenya and more! Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This episode was AWESOME! First we did the AFRICA TAP IN with journalist William Sakawa. Live from Kenya he tapped us into important stories from Mali, Tanzania, Kenya and more! We then joined our LEVEL US UP guest Latasha Marchand of JumpUpforSchool.com who shared the incredible work her team is doing to improve literacy for children and parents alike! In our CRITICAL THINKING EXERCISE MC Checkahoe checks in to give a detailed explanation of the why he, and many others are sideying Mamdani! + Epstein Files, US all up in Honduras and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week, our LEVEL US UP guest Adam Paul Susaneck schools us on how highways have been used to create segregation about the law and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week we're joined for 60 SECOND HEADLINES by Niko House to talk Indigenous power moves, why the UN, The NY Times, and The Democrats gotta go, and Hebrew is Too Hot for Grok.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week we're joined for 60 SECOND HEADLINES by Niko House to talk Indigenous power moves, why the UN, The NY Times, and The Democrats gotta go, and Hebrew is Too Hot for Grok. Our LEVEL US UP guest Adam Paul Susaneck schools us on how highways have been used to create segregation about the law and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black Production

This week, in our series finale, I reflect on the last eight years of Small Doses through all of our many evolutions, and look ahead to what the future holds.For more content, subscribe to our Youtube and Patreon!