Something to Share

Sydney and her HUSBAND sit down to recap all the events of their recent wedding, what they loved, what they would change, and listen to their wedding voicemails LIVE. They also give a very important update on the podcast. We love you guys! watch on youtube here! more on the Fallen Patriots Foundation  Keep sharing! Hosted by: @sydneylotuaco @somethingtosharepodcast @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney, Nick, and Nick's boss/former roommate/officiant Mike stops by the pod to talk officiating their wedding, what single Nick was like, and give some life advice. Share this episode with someone who needs a laugh, some advice, or some friends from afar! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney to watch: https://youtu.be/WAPRM36kX1A Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   @mr_mottz Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney sits down with her Dad to discuss her dating history, what he thinks of her Fiance, having to watch her on the Bachelor, and provide some words of wisdom. Her Dad is the one she turns to for guidance and he's turning the tables and giving the listeners some sound life advice on building confidence, thinking positive, and going after your dreams in life. Share the episode with someone who needs the same! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and Nick sit down to discuss the Love is Blind botched Finale, the Royal Wedding aka Sophia Richie's internet takeover, and peaking in high school. Share this one with someone who needs a good laugh or wants to hear our thoughts on all the thing they kids are talking about these days. WATCH on youtube! https://youtu.be/W_2J3rvCbzQ Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest cohost: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney's wedding is in less than 3 weeks and there is a LOT to talk about! She sits down with her friend of twenty years Lane Noe who has managed to keep her sane during the entire wedding planning process. She is the friend she has called every step of the way to ask every wedding planning question under the sun. It helps that she has over ten years of experience in the industry and today she sits down with Sydney to answer all your burning wedding questions and gives us the planning insight that not even Jlo would know. Share this one with your bff and tag us on social media! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Veronica Grant is back to talk us through Love, Money, and how they're all connected. We often have stories or blocks that hold us back from reaching our full potential and this often plays out in our finances and relationships. Veronica helps us to unblock these so that we can thrive in both. Share with someone who needs to hear this one! Host: @sydneylotuaco @somethingtosharepodcast Guest: @veronicaegrant More on Veronica here! Veronica's first episode on STS here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and her Fiance, Nick sit down to talk about Nick's Performance Review ;), Momsplaining, and Love is Blind. All we gotta say is we ride at Dawn for Marshall! Share it with someone who needs a laugh! Watch this episode on Youtube! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Casupanan, winner of Survivor 41, stops by the pod to talk all the behind the scenes of filming Reality TV. Sydney and Erika compare Survivor to the Bachelor and what it's like being a contestant on each show. Listen for all of the reality questions you've been asking over the years and laugh at all the funny differences of a day in the life of a Survivor contestant compared to a Bachelor contestant. Sydney and Erika talk: -Hygeine on Survivor -What is the most challenging part of a reality contestant -What Jeff Probst and Chris Harrison are like -What it's like winning a million dollars -The thing that messes up every reality TV contestant -What overcoming challenges teaches you about yourself Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @erika_cas More on Erika Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney catches her fiance Nick up on what the kids have been talking about, Selena vs. Hailey, the Vanderpump Scandoval, and more of Nick's favorite pop culture topics. They talk what sides they're on, Nick's review of the Selena documentary, boys nights, and answer listener questions. Share with someone who needs a laugh! Watch on Youtube here! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, Sydney sits down with Lisa Moskovitz, the RD who calls herself the diet-neutral dietician, to talk all things nutrition and unlearning our internalized negative habits towards food. Lisa is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. Sydney and Lisa Talk: why 95% of diets fail psychology behind our relationship to food how to create healthy body image diet trends and what doesn't work if intermittent fasting is actually healthy the ozempic craze among celebrities and social media and what it's actually doing realistic timelines for seeing changes what the heck we should be eating Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Lisa Moskovitz of the NY Nutrition Group, Get Lisa's book: The Core 3 Healthy Eating Plan  Learn more about your ad choices. Visit megaphone.fm/adchoices

Fellow Podcast host Mady Maiao takes over and turns the tables on Sydney and her Fiance as they answer the 36 Questions that Lead to Love. This is as heart centered episode where Sydney and Nick open up about their own relationship, their ultimate dreams, and their most embarrassing moments. Mady is a co-host of the Ok, Sis podcast and a new video podcast, 36 QUESTIONS LATER, featuring four blind dates, where strangers ask each other questions that date back to a 1997 study that went viral in a New York Times article. Listen as Sydney and Nick go through the thought provoking questions and maybe even share the experience on a date, in your relationship, or with your friends! Watch this episode on Youtube! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Guest host: Mady Maio check out 36 QUESTIONS LATER on the following platforms: YouTube, Apple Podcasts, and Spotify.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts behind the popular Bachelor podcast She's All Bach sit down with Sydney for a pop culture deep dive and reveal what it's like getting to know all of your favorite Bachelor Contestants. Hosts Stefanie Parker, the fun-loving pop culture expert and Jackie Maroney a bi-coastal actor & comedian turned Bachelor connoisseur meet weekly to discuss all the juicy Bachelor Nation gossip.  Sydney and She's All Bach talk: -If they like contestants more of less after interviewing them -The best tea they've gotten out of bachelor contestants -Who in Bach nation is the most underrated and overrated -Stuff that surprises them most about the Bachelor -Behind the scenes of Reality TV -Podcasting and Social media advice -How to balance passion and career without burning out  Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @shesallbach @jackiemaroney_ Listen to She's All Bach  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney sits down for a solo episode talking all things wedding planning. She talks through her planning process, what she learned along the way, what she wish she knew before planning and answers all of your planning questions. This one is for the brides to be, those who love weddings, and everyone else in between. Share with a fellow bride and tag us on social media! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Episode resources: Collect addresses with Postable  Second Look  For QR codes  Our Wedding website   Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401    Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and her Fiance invite you into their living room to get to know them better through the lens of their parents. They answer questions curated by Sydney's Dad and Nick's Mom about some of their favorite childhood moments. This episode will feel nostalgic, make you laugh a lot, and help you take a much needed break from your week. Share it with someone who needs it! Watch this episode on Youtube! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick and Sydney gather in a Meet Cute fashion, to discuss your love stories, the latest breakups, and a really confusing TikTok trend. This episode will make you laugh, think, and hopefully have a renewed belief in love! Share it with somebody to spread the love around! Click the link to watch this episode on Youtube! Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Pod today is Denise Lee, the entrepreneur of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity.  Denise and Sydney talk: -How training for a triathlon led Denise to creating her own fashion fitness brand -The importance of knowing your strengths AND weaknesses in business -Practical tips for starting your own business and how to utilize mentorship -Conscious leadership  -Leading an all female team -Overcoming Imposter syndrome in business -How to know if your idea has legs -How to stop relying on the success of your business as a form of self worth Thank you to the sponsors of this episode! Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit! Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney REACH OUT! Host: @sydneylotuaco @somethingtosharepodcast Guest: Denise Lee  of Alala Shop Alala here and use the code Share20 for 20% off the whole site! Learn more about your ad choices. Visit megaphone.fm/adchoices

We had our audience submit all of their unpopular opinions for today's episode. Nick and Sydney break down all of the wildly unpopular opinions (some of which they strongly agree with) for a lot of laughs and a perfect break from your week. They talk football, facebook groups, the superior condiments, wedding thoughts, and all of your unpopular opinions. Share this episode with a friend who needs a good laugh! Thank you to our sponsors for this episode! Reach Out: Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Hormones are all the rage these days, but sometimes that dip in energy, that annoying breakout, and unexplained weight loss/gain could be hormone related. Lauren Papanos is a Registered Integrative Dietician, a Certified Specialist in Sports Dietetics, and a Published Hormone Health Researcher helping women to build success while supporting their hormones and health in the process. Sydney and Lauren talk: -common hormone imbalance symptoms and what to look out for -hormone testing and how to understand the information -eating and exercising for your hormones -how women can have it all: the job, the family, and balanced hormones -tools to support your overall health -everything you need to know about your hormones and health to show up your most energetic and best self throughout all stages of your life! thank you to the sponsors of this episode! Host: @sydneylotuaco @somethingtosharepodcast Guest: Lauren Papanos Head to Functional Fueling Nutrition to work with her and learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another deep dive episode on all the things the girlies are talking about. Sydney and her fiancé break down the latest in the world from Damar Hamlin, The Idaho psycho, Miley Cyrus and Liam Hemsworth drama, Meghan Markle and Prince Harry and plenty more of Nick's favorite topics. Share this episode with a friend and tag us on social media! Watch this episode on Youtube! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jocelyn Kelly Reid is a coach and spiritual entrepreneur on a mission to lead women towards making a big impact to get rich, work less, play more, and fall in love with life. There is a lot of jargon on social media about manifestation and how to create abundance in your life, but a lot of it is confusing and doesn't paint the whole picture. Jocelyn breaks down money energetics, how we can figure out our money stories, rewrite them, and start making more money in our lives. Sydney and Jocelyn talk: Joceyn's rock bottom story and how she went from incredible debt and a health scare to a 7 figure business How we think about money affects our ability to make it Misconceptions around manifestation Finding alignment with work and career How to create a sustainable way of working and not burn out Creating freedom around money Host: @sydneylotuaco @somethingtosharepodcast Guest: @jocelyn.kelly.reid  More on Jocelyn here! Use code: SHARE200 for $200 off her Money Queen course Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the pod for the first episode of 2023 and the start of Season 3 of Something to Share! Sydney and her fiance Nick start the year off right with lots of laughs and their insights on what's coming up in 2023! They talk the new Avatar movie, their videos of the week, trend forecasting for 2023 and if Nick will wear any of it, being barefoot at the gym, and New Year's resolutions. Share the episode with a friend to start their year off right! Watch this episode on Youtube! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and her Fiance Nick wrap up this year the right way, with a podcast! They talk their favorite videos of the year, the highs the lows, the lessons learned, and what gave them the 'ick' in 2022. Tune in for some fun, a few laughs, a look back at the year, and how they're moving forward into 2023. Thank you for all that have tuned in this past year! We can't wait to Share more with you in 2023!! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney's back from her Disney World trip with her fiance's family (without her fiance') to do a deep dive on all things Disney. They talk weird Disney facts, Disney adults, Disney nostalgia, Tom Cruise vs. Chris Hemsworth, and many other hilarious tangents. Share this one with a Disney fan, a Disney adult, or anyone who needs a lot of laughs to end off the year on a high note! Watch this episode on Youtube! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Host: @sydneylotuaco @somethingtosharepodcast Guest: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay Arnold began her professional dance career on season 9 of So You Think You Can Dance at age 18, where she made the top 8 and was immediately followed by a phone call asking her to be a pro on Dancing With the Stars. She was a pro for over 10 years and recently decided to take a break to focus on her new and growing family and her other passions, including starting her own fitness platform called The Movement Club. Lindsay is an amazing example of extreme success mixed with incredible humility and how to always keep your passions alive. Sydney and Lindsay talk: -DWTS and all the behind the scenes -What a professional dance career actually takes -Questions we all have about Dancing with the Stars -If anyone can truly learn to dance -Starting a business while pregnant and shifting her passions -Balance and if it's actually possibly -How possibilities are actually endless if you stay open to them  Host: @sydneylotuaco @somethingtosharepodcast Guest: @lindsarnold The Movement Club Learn more about your ad choices. Visit megaphone.fm/adchoices

Another episode of Sydney revving up her fiance Nick and getting all of his unpopular opinions on the latest in the world. They go through funny videos, Love is Blind, Netflix's Manifest, Pete Davidson's new relationship, and which Thanksgiving dishes are superior. Another episode where you'll laugh, hear us say what you're probably thinking, and feel like you're hanging out with us. Share with a friend or someone you love! Watch this episode on Youtube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Host: @sydneylotuaco @somethingtosharepodcast Guest cohost: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy Mcubbin, professional declutterer and author, who helps many declutter their homes while simultaneously getting to the root of why we hold onto things in the first place. It turns out that clutter and hoarding are much more than having too many things, but a sign of much deeper trauma or overwhelm that is happening in people's lives. Tracy helps us understand the roots of clutter, how we can figure out our own, and systems to help us release the hold our stuff has on us. Sydney and Tracy talk: -How to know if you have too much stuff -How clutter can block us from a fulfilled life  -Decluttering the process of finding our purpose -What organization systems actually work -How to release the hold your stuff has on you -Decluttering and making space for what matters in your life  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Guest: @tracey_mcubbin More on Tracy here!  Get Tracy's newest book! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Sydney and her fiancé Nick sit down for a fun chat that will have you giggling and potentially learning something…maybe. They talk through another one of Nick's many hang ups around fashion, subtle qualities to look for when finding a mate, things they don't get that the kids are doing, and cults. So yeah all over the map! Press play for a fun hang out and share this one with somebody you love! Click to watch this episode on  YouTube ! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Host: @sydneylotuaco @somethingtosharepodcast Guest co-host: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Building a female-founded business from the ground up is no easy task. Add creating a unique & impactful workout method, cultivating & nurturing a wellness-loving community and opening a studio in the saturated NYC market on top of it, and things get even trickier. But that's exactly what the ness, the buzzy bounce brand, has done. Founded by two professional dancers, Aly Giampolo and Colette Dong, they took their passion for movement and created a method for the masses of a fun bounce based fitness class that has helped many to love fitness while reaping the lasting benefits of rebounding.  Sydney and the Ness talk:  -what it really takes to create a female founded business in a highly saturated fitness market -how to stand out in the industry -career shifts and scaling a celeb approved business  -why fun is important to your fitness longevity -the need for low impact workouts -the problems they've noticed from the fitness industry -leading a shift in how women view and treat their bodies  -what fitness can open up for you in your life  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @thenessnyc @colettedong &  @alygiampolo use the code SS20 for 20% off their first month of bounce on the ness' digital platform on https://www.thenessdigital.com Learn more about your ad choices. Visit megaphone.fm/adchoices

To get into the spirit of the season we have a mixed candy bag of topics from, your ghost stories, our videos of the week, Taylor Swift, death of the GIF, Gen Z, Dahmer, and stuff that gets Nick riled up. This one is meant to make you laugh, give you a break in your week, and get you in the Halloween spirit. Thank you to everyone who sent in their stories and made this episode possible! Share with a fellow spooky lover! Watch this episode on YouTube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest co-host: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Varney is a Pre/Postnatal Fitness Specialist, Certified Personal Trainer, and Founder of The Baby Body, a 35-week prenatal exercise program designed to keep women strong throughout all stages of pregnancy, during labor, and while being a parent. Sydney and Laura talk:  -Fitness through our all stages of pregnancy, pre-natal, and postpartum -The myths of fitness and pregnancy -How to modify during pregnancy and what exercises are best -Giving birth to a baby while starting a business -How to achieve balance/if it's even possible -If you can build strength during pregnancy -Pelvic floor strength and why we all need it -Embracing and thriving in the ebb and flow of a changing body Share this one with someone who is pregnant, a new parent, or entering into that phase of their life! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Laura Varney Try out the Baby Body here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Vanessa is a Registered Dietician who uses science based nutrition to simplify eating and help people build a better relationship with food. She gives her clients a realistic approach to nutrition in order to help them take an active role in their health journey and break through the noise of the diet industry. Sydney and Vanessa talk:  -What healthy actually means and how to make it less complicated -What to eat based on your goals -How to support a changing body through nutrition and lifestyle shifts -What diet actually works -Debunking some of the claims by the diet industry -What she wants you to know about diet and health  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Vanessa Rissetto co-founder of Culina Health More on Culina here!         Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and her fiance Nick invite you into their home to share a chat on all the things. They talk about the planning of their engagement party, why dress codes make no sense, Adam Levine and the dm drama, Jeffrey Dohmer, and the importance of the fit of men's clothing. This one feels like a chat with friends! Share a laugh, some couple's stuff, and a lot of fun and feel free to forward it along to a friend! Watch this episode on Youtube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast guest co host: @njw_0401   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Sydney and her fiancé sit down with the co founders of the successful skincare line Pretty Boy. Pretty Boy's mission is to simplify skincare and support the lifestyle and health of active men! Created by two best friends and former roommates, Kevin Niehoff and Ben Feys have taken their own struggles with skin and finding the right products to help other men care for their skin and reclaim the Pretty Boy stigma.  Sydney, Nick, & Pretty Boy talk: Men's skincare and what's missing Breaking into a saturated market  What they learned about the skincare industry Behind the scenes of the entrepreneurial journey  What success means to them The importance of connection as a brand Their best advice for upcoming entrepreneurs Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest cohost: @njw_0401 Guest:  @yo.prettyboy More on Pretty Boy here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Color is a part of our daily lives, from the clothes we pick out, to the rooms we live in, to our view on our daily commute to the office. Walaa is a color therapist and author who helps people tap into their authenticity and true expression using color. Sydney and Walaa talk: -what color therapy is and how we can utilize color  -how to design our homes using color -what emotions different colors bring out -color in branding and marketing -color in dieting  -how to find your individual colors and what insight they can give you -what the neutrals trend really means                                                      Reach out!    Host: @sydneylotuaco @somethingtosharepodcast Guest: @walaa.colorways Book a session and find out more here  Use code: SOMETHINGTOSHARE when booking for a discount!  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and her fiance Nick sit down for a fun hour discussing the latest in their lives, what the kids are talking about these days, their wedding budget, and what they learned this week. They deep dive on Harry Styles, Don't Worry Darling, Spitgate, the Corn Kid, and much more. Prepare for laughs, insight into what's trending right now and open conversation from both Sydney and Nick! Share this one with a friend or someone you care about and send in more topics you want Sydney and Nick to discuss on their next episode together! Watch this episode on YouTube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast guest cohost: @njw_0401 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tay Dome is a former nurse turned blogger and creator of a non profit who is helping others understand the many looks of mental health. Tay is also known for being engaged to celebrity, Taylor Lautner aka Jacob from Twilight, and is utilizing her platform and her own struggles with mental health to make it more accessible and normal to talk about. Sydney and Tay Talk: The many looks of mental health How to know if your mental health is off Supporting friends or family who may be struggling Pivoting in career Burnout and how to prevent it How mental health affects everyone despite status or success Finding what lights you up and using it to help others Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @taydome Lemons by Tay @lemonsbytay Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're here to share lots of laughs and quality time! Sydney and Nick walk you through their new office and all their recent changes, updates on their life and what they're planning, answer your questions and play a very fun game of football to get us all in the mood for fall. Share this one with someone who needs a laugh, who knows absolutely nothing about football, or who needs a feel good episode to get them through the week! Please send topics, questions, or things you want covered for more episodes with Sydney and Nick together! Watch this episode on YouTube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest host: @njw_0401 Learn more about your ad choices. Visit megaphone.fm/adchoices

The questions I probably get asked the most are about dating and how to know if somebody is right for you. This crossover episode I did with the dateable podcast embodies this and so much more, which is why I wanted to feature it on my own podcast feed! Myself with Julie and Yue of the Dateable podcast discuss my own struggles with dating from dating as a virgin in NYC in my 20s, getting ghosted a lot, feeling lost in finding my person, dating on reality tv, and eventually figuring it out and meeting my now fiance Nick. Believe me if you're in between something right now or struggling to find your person I get it and I hope this episode gives you some hope and guidance through my own experience of the trials and tribulations of dating! Listen to the Something to Share Dateable episode here!  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow 100 episodes! I am SO excited to have made it this far and I hope for hundreds more! To celebrate this milestone I am taking a look back of some of my favorite episodes. This one feels like a delicious multi course meal and is the perfect one to SHARE with a loved one. Linking the full episodes below so that you can dive back further if you'd like. Every episode is special, but this one feels really good and I hope you love looking back just as much as I did! Episode featured: Ferguson Twins  Shan Boodram Tori Dunlap  Erin Trelor  Kat Stickler Caila Quinn Vanessa Marin  Gut Health MD Sharleen Joynt  Sydney and Nick  Gabrielle Stone  Ben Higgins  Bach to Love Doc  The Birds Papaya Breakup Bootcamp  Tayshia Adams  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Amanda Hanson, also known as the Midlife Muse on social media, is a clinical psychologist and coach who is leading the way to helping women revolutionize midlife. She helps women of all ages step into their power, grow their self worth, and guides them to see that there is another way to experience aging. She aims to help women to reimagine Midlife & reclaim the glory of being a women with all of its nuanced and imperfect beauty. Sydney and Dr. Amanda talk: -Her aha moment  -disrupting the midlife space  -Botox and hair color -How to embrace aging or at least see if differently -the tools for true self love -Opening the doors to our endless possibilities as women  -Being an advocate for other women -How to see the true beauty of life  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Dr. Amanda on tiktok! Dr. Amanda on IG! More on Dr. Amanda Hanson here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cam Ayala was a contestant of Hannah Brown's season of the Bachelorette and Season 6 of Bachelor in Paradise. Cam was vocal on both shows and worked to be an advocate for the disease Lymphedema, which he was diagnosed with at age 11. He was crushed by the way ABC chose to edit out lymphedema and being edited as a villain, but now post show is doing incredible work as a voice for the community. Cam went through a recent leg amputation surgery and is currently in the recovery process as he continues to spread awareness for the extremely misunderstood disease.  Sydney and Cam talk: -Cam's time on the Bachelorette and why he thinks they chose to edit out Cam opening up about his lymphedema -being villainized by ABC -who has reached out from Bachelor Nation post amputation surgery -What lymphedema is and why it is so misunderstood by the medical community and general public  -His work in lymphedema advocacy -His faith and how others can find it through their own challenges -Embracing life changes like his leg amputation -What's next for him  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @camronayala Learn more about Lymphedema here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sabrina is the founder of Softwear - a sustainable, non-toxic, no-pill, soft-as-a-cloud athleisure line that is 100-percent made in LA. In 2016, Sabrina's mom went to the doctor with a migraine, only to find that she had suffered from 6 aneurysms and had a 3 percent chance of survival. Sabrina's mom couldn't get comfortable in any of the standard hospital clothes, and that's when Sabrina decided to start a clothing label that truly felt genuine - from fabric and fit to its vision for a brighter future. After Sabrina received a picture of her mom post a successful surgery with a thumbs up, Softwear was born!  Sydney an Sabrina talk: -Rethinking the hustle mindset and getting off the hamster wheel -overcoming rock bottom  -what is really takes to be a sustainable fashion line -greenwashing and what to be aware of when brands use sustainability as a marketing tool -how Sabrina's mom used faith to overcome a scary diagnosis and a 3% chance of survival -what really goes into owning your own business Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Sabrina Zohar of Softwear https://wearsoftwear.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney and her fiance Nick sit down for their monthly pod together to share what's going on in their lives, lots of laughs, the latest in pop culture, and invite you into their lives for one of their regular conversations.  Sydney and Nick talk: -What the kids are talking about these days (aka play a game from tiktok) -What's new in their lives -The latest shows they've been watching -What team Nick is on after watching the Summer I Turned Pretty  -Honest opinions of this Bachelorette season -A winning strategy for the Bachelor according to Nick  Watch this episode on YouTube here! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelley is a certified holistic health coach and pilates instructor who's mission is to help women feel their healthiest in their bodies. She struggled with her own health issues from thyroid problems, hormonal imbalance, her hair falling out, and gut issues that led her on her own path to healing her body. After years of work on herself under the supervision of doctors and going through nutrition school Kelley learned to heal her body and developed Wellness by Kelley to help women do the same. Sydney and Kelley talk: Signs your body may be off What tests to take if you're experiencing symptoms like weight gain, low energy, bloating, etc. How Kelley healed her body and the method she uses to teach women how to do the same Identifying stressors in your life and how to create balance  The importance of intuition around food and exercise as well as mental wellness Creating your own wellness plan and taking control of your health  Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Kelley Nemiro Wellness by Kelley Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda is an international coach and intuitive, who works with entrepreneurs, high-level leaders, and celebrities to help them get to the next level in their careers. She made a shift after feeling unfulfilled climbing the corporate ladder, to building her own business, and creating her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries. Sydney and Amanda talk How Amanda moved from a career filled with corporate success to even greater success and alignment in her own business How we can uplevel our lives Rethinking the stories we tell ourselves  How to remain hopeful in trying times  Learning to live a life without limits  Building the lives we truly desire  Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Amanda Marit Follow Amanda here  Amanda's Certification program Illuminated Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about...BACHELORETTE PARTIES! You know you love them even thought let's face it they're NOT cheap. Owner and creator of the bachelorette party planning service Bach to Basic drops by the pod to hold our hands through surviving and thriving during all things bachelor/bachelorette parties and give us all the tips. Sydney and Allison talk:  -how to budget for a bachelor/bachelorette party -what to do if the wedding party has multiple different budgets -how to deal with multiple different personalities and friendship types in a wedding group -how guys can have cute bachelor parties too  -the top destinations for planning trips and which ones are overrated -how many penis decorations are too many?  Watch on YouTube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Bach to Basic  Follow @bachtobasic Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana and Shayna discovered Human Design, just before their Saturn Returns, they were both working in corporate/traditional careers. Their spiritual journey quickly led them to quit their secure, traditional jobs and answer a divine calling to spread the wisdom that is Human Design. Through DayLuna, Dana and Shayna have been successful in guiding their clients toward their individual life purpose, career, and soul entrepreneurship. They have already worked with over 1000 clients, and have trained many women to become readers themselves.  Sydney, Dana, and Shayna talk:  -How to utilize human design in your life -finding ease and your own unique way of working and making decisions -Using Human Design to help you make decisions and find your purpose -How to figure out your unique gifts -A perfect day for each human design type -What to do when your friends or relationships aren't evolving as you are -how to know if you may be out of alignment Listen to Sydney's first episode on Human Design here!  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: DayLuna Follow @d.a.y.l.u.n.a Look up your human design type Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney brings her fiancé Nick on for their monthly episode together. We're keeping it light and fun today and discuss the latest in their lives, the age old debate: Millennial vs. Gen Z, and go ‘skin deep' after being inspired by a Sharleen Joynt and her husband's vulnerable conversation.  Watch this episode on Youtube HERE!  Sydney and Nick talk:  -What show's they're watching -Whether Gen Z or Millenial fashion is superior -What they recently got in a fight about -What they're looking forward to in the upcoming months -Nick describes his predictions for Sydney's wedding dress  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauri is a Certified Dream Analyst, syndicated columnist, author, popular radio personality, speaker and member of IASD, the International Association for the Study of Dreams, an international organization whose purpose, among other things, is to conduct and encourage research into the nature, function, and significance of dreaming. She's worked with celebrities, been a guest on multiple talk shows, and today stops by the pod to unlock the answers to our WILDEST dreams! Sydney and Lauri talk: -Why do we dream? -Different types of dreams like vivid, night terrors, lucid, and nightmares -How to harness our dreams and heal past traumas -What our dreams are trying to tell us -Answer all of your reoccurring dreams and nightmares from sex dreams, to marriage nightmares, to alien dreams, and more! watch on youtube here! https://youtu.be/zRBD6yBmL_E  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Lauri Loewenberg  Lauri's book  @wtf_didijustdream on IG! @pinups_by_lauri  @laurithedreamexpert on tiktok! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ariel Carr is an Instagram Monetization Expert and serial entrepreneur who's mission is to teach other hustlers & entrepreneurs her strategies to make money in the digital space.  Ariel launched her business Monetize Your Social Media in 2020, generating $500,000 in revenue in only 12 months. Ariel's first offering was a $20 e-book all about how to grow your following on Instagram, making $100,000 in 90 days. She drops by the pod to explain how she did it and teaches us how to grow your business and revenue using the power of social media!  Sydney and Ariel talk: -The exact strategies for creating content and engaging buyers -How to monetize on social media without a lot of followers  -Every detail you need to know for your brand or business from your bio, to your posts, to captions, and more! -When to know to pivot in business -Business and Motherhood -Overcoming comparison online and imposter syndrome -Getting rid of lack mindset and creating the entrepreneurial growth we all deserve! Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Ariel Carr  @arielcarr  Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Chan is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is an author and editor-in-chief of an online magazine that focuses on the psychology behind love, lust, and desire. Amy has taken her own experiences with heartbreak and devastation after breakups to help others overcome such difficult transitions. If you've ever been through a breakup, a heart break, or a challenging time, this episode is for you!  Sydney and Amy talk:  -what's happening scientifically when we experience a breakup -how long it takes to actually get over a breakup -how to fully get over your ex -every step you need to get through a challenging heart break -how to love again after a relationship ends -when you should break up and when you should stay -the key factor for overcoming heartbreak and finding success in your next relationship Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Amy Chan  Amy's book  Follow Amy here!  Learn more about your ad choices. Visit megaphone.fm/adchoices