The Modern Yogi Podcast

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Yoga is WAY more than Lululemon and downward dogs. In the Modern Yogi podcast, we dive deep into the spiritual side of yoga! So if you’ve ever pondered the meaning of life or wondered what your purpose is— this podcast is for you! Join three friends (your

Modern Yogi Podcast


    • Jun 1, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 44m AVG DURATION
    • 137 EPISODES

    Ivy Insights

    The Modern Yogi Podcast is a breath of fresh air in the world of spirituality and ancient wisdom. Hosted by three intelligent and witty ladies, this podcast brings a modern twist to the teachings of the Bhagavad Gita, making it accessible and relatable for listeners of all backgrounds. With their smart banter and good energy, the hosts effortlessly engage their audience and deliver timeless spiritual wisdom in an authentic and easily digestible manner.

    One of the best aspects of The Modern Yogi Podcast is the dynamic chemistry between the hosts. Their friendship shines through in every episode, creating a warm and inviting atmosphere for listeners. This camaraderie adds a lightheartedness to serious subjects like spirituality, making it easier for listeners to connect with and understand the teachings. The balance between light-heartedness and seriousness is just right, allowing listeners to delve into profound topics without feeling overwhelmed.

    Furthermore, the hosts' ability to break down complex concepts from the Bhagavad Gita is truly commendable. Whether you are new to this ancient text or well-versed in it, The Modern Yogi Podcast caters to everyone's needs. They explain scenes and characters with such clarity that even someone who has had difficulty understanding the Bhagavad Gita before can finally begin grasping its wisdom. The hosts' dedication to sharing their knowledge and devotion is evident throughout each episode.

    While there are many positive aspects of The Modern Yogi Podcast, it would be remiss not to mention any potential drawbacks. One possible criticism is that some episodes may feel repetitive or lack new insights for those who are already familiar with the teachings of the Bhagavad Gita. However, this could also be seen as an opportunity for listeners to reinforce their understanding or gain a fresh perspective on these timeless teachings.

    In conclusion, The Modern Yogi Podcast is an incredible resource for anyone seeking spiritual growth or a deeper understanding of ancient wisdom. With its captivating hosts, relatable approach, and accessible content, this podcast stands out in the crowded field of spirituality podcasts. Whether you are a beginner or a seasoned practitioner, The Modern Yogi Podcast has something valuable to offer. Tune in and let these ladies guide you on a transformative journey through the wisdom of the Bhagavad Gita.



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    Latest episodes from The Modern Yogi Podcast

    #135 - Krishna's Mic Drop: Choose Your Path – Chapter 18: Verses 58 - 63

    Play Episode Listen Later Jun 1, 2025 49:11


    Krishna tells Arjuna that if he lets his ego make decisions, life is going to get real messy, real quick. But if Arjuna teams up with the Divine, then he can gracefully overcome all the obstacles. Then Krishna gives Arjuna (and all of us!) free will. He drops the mic and basically tells Arjuna, ‘I've told you everything. Now it's your move, bro. Do what you wish to do.'

    #134 - Offer It All to Divine: Peace Follows – Chapter 18: Verses 48 - 57

    Play Episode Listen Later May 28, 2025 43:34


    In this episode, we talk about embracing imperfection while staying true to your purpose. Spiritual growth is about humility, steady action, and surrender. When we offer it all to the Divine, peace naturally follows. #bhagavadgita #gita #learninggita #krishna

    #133 - Krishna: Why Your Unique Work Matters – Chapter 18: Verses 38 - 47

    Play Episode Listen Later May 20, 2025 44:34


    In this episode, Krishna talks about different kinds of joy—and how some pleasures fade fast, while others grow over time. We also talk about how doing your own unique work (even if it's not perfect) is powerful. Your path is meant for you. #bhagavadgita #gita #learninggita #krishna

    #132 - Beyond Fleeting Pleasure: Find True Happiness – Chapter 18: Verses 29 - 37

    Play Episode Listen Later May 13, 2025 44:26


    In this episode, we break down the different styles of wisdom, courage, and happiness. The best kind of joy might start out a little slow and boring…but it ends up bringing deep peace and real strength. #bhagavadgita #gita #learninggita #krishna

    #131 - Who Truly Acts? Gita Explains it All! – Chapter 18: Verses 16 - 28

    Play Episode Listen Later May 5, 2025 46:30


    In this episode, we explore how action really works—it's not all on you! We also look at different kinds of knowledge, actions, and workers. Noticing your tendencies can help you grow with more clarity. #bhagavadgita #gita #learninggita #krishna

    #130 - Drop Ego, Keep Showing Up – Chapter 18: Verses 9 - 15

    Play Episode Listen Later Apr 28, 2025 42:51


    In this episode, Krishna talks about how to act without getting tangled in expectations. You're not the only one doing the work—life is co-creating with you. Let go of the ego and keep showing up. #bhagavadgita #gita #learninggita #krishna

    #129 - Don't Quit Actions, Quit Attachment – Chapter 18: Verses 1 - 8

    Play Episode Listen Later Apr 20, 2025 44:33


    The last chapter! WE ARE FINALLY HERE! Now we dive into the difference between giving up actions vs. giving up attachment to results. You don't have to stop doing things—you just do them with peace in your heart. It's all about letting go on the inside. #bhagavadgita #gita #learninggita #krishna

    #128 - Small Actions, Big Faith – Chapter 17: Verses 16 - 28

    Play Episode Listen Later Apr 14, 2025 48:45


    In this episode, we explore inner practices—like speaking gently and thinking clearly. Even small, imperfect actions count when done with faith. It's your sincerity that matters most, not perfection. #bhagavadgita #gita #learninggita #krishna

    #127 - Real Sacrifice? It's Done With Kindness – Chapter 17: Verses 5 - 15

    Play Episode Listen Later Apr 6, 2025 46:38


    Now Krishna talks about what real spiritual practice looks like. Extreme or harsh rituals? Not the vibe. True giving, discipline, and sacrifice are done with love, kindness, and intention. #bhagavadgita #gita #learninggita #krishna

    #126 - What Kind of Faith Controls You? – Chapter 17: Verses 1 - 4

    Play Episode Listen Later Mar 31, 2025 46:29


    In this episode, we chat about how everyone has their own kind of faith—peaceful, fiery, or a bit confused. The way we worship usually reflects our nature. And that faith shapes the kind of person we become. #bhagavadgita #gita #learninggita #krishna

    #125 - Empty Rituals Lead to Suffering – Chapter 16: Verses 17 - 24

    Play Episode Listen Later Mar 24, 2025 47:00


    As we wrap up Chapter 16, Krishna explains that demonic beings, driven by ego, hypocrisy, and arrogance, perform ostentatious rituals without sincerity, disregarding divine principles. He warns that those who reject the scriptures and act selfishly are doomed to ignorance and suffering, urging Arjuna to follow the guidance of the shastras to determine right and wrong, thereby attaining liberation.

    #124 - Krishna Exposes the Demonic Mindset – Chapter 16: Verses 5 - 16

    Play Episode Listen Later Mar 17, 2025 44:46


    Now we're going on in all the demonic qualities! Krishna describes the mindset of demonic individuals as arrogant, self-indulgent, and deluded by material desires, believing that life's purpose is sense gratification, accumulating wealth through unjust means, and thinking themselves superior while disregarding dharma, ultimately leading to self-destruction.

    #123 - Divine or Demonic: Choose Your Path – Chapter 16: Verses 3 - 4

    Play Episode Listen Later Mar 10, 2025 45:40


    In this episode, Krishna explains that beings are born with either divine or demonic qualities, where the divine lead to liberation and the demonic to bondage. He lists the demonic traits such as hypocrisy, arrogance, harshness, anger, ignorance, and lack of righteousness, which drive people away from truth and spiritual progress.

    #122 - Krishna's Blueprint for Spiritual Freedom – Chapter 16: Verses 1 - 2

    Play Episode Listen Later Mar 3, 2025 45:49


    In the first few verses of Chapter 16, Krishna describes the divine qualities that lead to liberation. These virtues align one with the divine path, fostering spiritual growth and freedom from bondage.

    #121 - Unlock Enlightenment: Krishna's Hidden Message! – Chapter 15: Verses 12 - 20 (end)

    Play Episode Listen Later Feb 25, 2025 45:53


    In the final verses of Chapter 15, Krishna reveals that He is the Supreme Divine, the source of light, nourishment, memory, and knowledge, sustaining all beings and guiding them beyond the perishable (material world) and the imperishable (soul). He declares that knowing Him as the Supreme Truth liberates one from illusion, making this wisdom the highest teaching of the scriptures.

    #120 - Can You See Your Eternal Soul? – Chapter 15: Verses 7 - 11

    Play Episode Listen Later Feb 18, 2025 46:53


    Krishna explains that our eternal soul is bound by material nature and experiences pleasure and pain through the mind and senses. While the ignorant fail to perceive the soul's divine nature, the wise—through spiritual vision—recognize its transcendental presence beyond the physical body.

    #119 - Beyond Darkness: The Eternal Home of Krishna – Chapter 15: Verses 5 - 6

    Play Episode Listen Later Feb 10, 2025 43:04


    In this episode, Krishna describes how those who are free from pride, attachment, and delusion— go back to Him. He then reveals that His divine abode is beyond darkness, where the liberated souls go, never to return, as it is illuminated by His eternal presence rather than the sun, moon, or fire.

    #118 - Escape the Upside-Down Tree, Find Your True Self – Chapter 15: Verses 1 - 4

    Play Episode Listen Later Dec 30, 2024 42:02


    Welcome to Chapter 15! Krishna describes the material world as an impermanent upside-down tree, with roots in the spiritual realm and branches representing the material creation. To transcend this entangling tree, one must cultivate detachment and seek the supreme abode by understanding the eternal nature of the self. How fun! #bhagavadgita #gita

    #117 - Break Free from the Modes, Achieve Eternal Bliss – Chapter 14: Verses 20 - 27

    Play Episode Listen Later Dec 23, 2024 44:50


    In this episode, Krishna explains that by transcending the three modes through devotion and spiritual wisdom, one can become free from birth, death, and suffering, attaining liberation. A person who sees the Divine as the ultimate source of creation, beyond the modes, achieves an eternal connection with the Supreme. That's the whole point, right? #bhagavadgita #gita

    #116 - Escape the Modes, Find Liberation: It's Possible! – Chapter 14: Verses 16 - 19

    Play Episode Listen Later Dec 16, 2024 44:06


    Tell me more about the modes of material nature, you say? Actions in goodness bring purity and wisdom, those in passion lead to suffering and attachment, while actions in ignorance result in ignorance and delusion. By understanding the influence of these modes and transcending them through spiritual realization, one can achieve liberation and rise above the dualities of material existence. Yay! #bhagavadgita #gita

    #115 - Your Mode Shapes Your Destiny: Goodness, Passion, or Ignorance? – Chapter 14: Verses 11 - 15

    Play Episode Listen Later Dec 9, 2024 44:52


    Krishna explains how the dominant mode manifests in a person's behavior and destiny. When goodness prevails, one experiences clarity, knowledge, and purity, leading to higher spiritual realms after death. When passion dominates, greed, and restless desires prevail, binding the soul to action and rebirth in worldly conditions, whereas ignorance, characterized by ignorance and inactivity, leads to degradation and lower states of existence. #bhagavadgita #gita

    #114 - Unraveling the 3 Modes That Control Your Soul – Chapter 14: Verses 7 - 10

    Play Episode Listen Later Dec 2, 2024 48:56


    Did someone say modes of material nature? Krishna sure did! In this episode, He elaborates on the influences of these three modes. Rajas (passion) arises from desire and attachment, leading to action and restlessness, while tamas (ignorance) brings laziness, and delusion. These modes continuously dominate and replace one another within the mind and body, binding the soul to the cycle of birth and death. #bhagavadgita #gita

    #113 - Transcend These 3 Modes & Reach the Divine! – Chapter 14: Verses 1 - 6

    Play Episode Listen Later Nov 25, 2024 45:32


    Welcome to Chapter 14! In this episode, Krishna describes the knowledge of the three gunas (modes of nature)—sattva (goodness), rajas (passion), and tamas (ignorance)—that bind the soul to material existence. By transcending these modes through spiritual wisdom and devotion, one can achieve liberation and attain the ultimate goal of union with the Divine. #bhagavadgita #gita

    #112 - Beyond the Body: The Soul's True Nature -- Chapter 13: Verses 30 - 35

    Play Episode Listen Later Nov 18, 2024 44:46


    In this final episode of Chapter 13, Krishna explains that the soul is eternal, unaffected by the actions of the body or material nature, and remains the uninvolved observer. Realizing the unity of the soul within all beings and distinguishing it from the ever-changing body leads to liberation from the cycle of birth and death. #bhagavadgita #gita

    #111 - This Secret Will Free You Forever -- Chapter 13: Verses 26 - 29

    Play Episode Listen Later Nov 11, 2024 43:20


    Hearing is one of the most important things you can do in Bhakti yoga. In this verse, Krishna describes how some people, though unfamiliar with spiritual knowledge, come to worship the Supreme simply by hearing about Him from others. Their sincere willingness to listen to authoritative teachings enables them to transcend the cycle of birth and death, reaching liberation.

    #110 - Who's Steering Your Soul's Ship? -- Chapter 13: Verses 23 - 25

    Play Episode Listen Later Nov 4, 2024 44:58


    In this episode, Krishna explains that the Supersoul within the body acts as the witness and guide, leading the soul toward liberation. Those who understand this truth through meditation, knowledge, or devotion can attain liberation. #bhagavadgita #gita #krishna

    #109 - Sleepyhead? Blame Your Past Life! -- Chapter 13: Verses 21 - 22

    Play Episode Listen Later Oct 28, 2024 42:32


    Like to sleep all day? You may be a hibernating bear in your next life. Wild, right? Krishna explains that Prakriti (nature) is the cause of actions and experiences, while Purusha (the soul) enjoys or suffers based on attachment to these actions. #bhagavadgita #gita #krishna

    #108 - Lost in Maya? Krishna Explains -- Chapter 13: Verses 19 - 20

    Play Episode Listen Later Oct 21, 2024 43:40


    In this episode, Krishna explains that both Prakriti (nature) and Purusha (the soul) are eternal, and everything in the world arises from their union. The ladies then chat about the challenges that can arise from getting caught up in the struggles of the material world. #bhagavadgita #gita #krishna

    #107 - Unveiling the Supersoul Within -- Chapter 13: Verses 13 - 18

    Play Episode Listen Later Oct 14, 2024 44:34


    The Supersoul. The Krishna inside all of us! What is it? Krishna describes the nature of the Supreme Being, which is beyond the senses and formless, yet present everywhere as the source of all existence. #bhagavadgita #gita #krishna

    #106 - Krishna on Seeking Supreme Truth -- Chapter 13: Verses 11 - 12

    Play Episode Listen Later Oct 7, 2024 45:44


    In this episode, Krishna highlights the importance of seeking the truth through detachment from worldly pleasures and a single-minded focus on the Self. He explains that true knowledge involves recognizing the Supreme Truth and striving for liberation. #bhagavadgita #gita #krishna

    #105 - Cultivate Your True Self -- Chapter 13: Verses 6 - 10

    Play Episode Listen Later Sep 29, 2024 42:50


    Krishna describes the components of the field (the body), including the senses, mind, ego, and elements like earth and water, as well as qualities like desire and aversion. He emphasizes the cultivation of virtues such as humility, non-attachment, and devotion to knowledge as essential for self-realization. #bhagavadgita #gita #krishna

    #104 - Krishna Speaks: Soul, Self, Truth -- Chapter 13: Verses 3 - 5

    Play Episode Listen Later Sep 22, 2024 41:44


    Krishna explains that the soul is present in all bodies, and He Himself is the supreme Knower in all fields. He also introduces the concept of knowledge and its components, which include the understanding of the field, the knower, and the ultimate purpose of life, as elaborated by various sages and scriptures. #bhagavadgita #gita #krishna

    #103 - Know Thyself, Know the Field -- Chapter 13: Verses 1 - 2

    Play Episode Listen Later Sep 17, 2024 45:50


    Welcome to Chapter 13 of the Bhagavad Gita! In these beginning verses, Krishna describes the body as the “field” and the soul as the “knower of the field,” emphasizing that true knowledge comes from understanding the difference between these two.

    #102 - Balanced Devotees are Dear to Krishna -- Chapter 12: Verses 18 - 20

    Play Episode Listen Later Sep 9, 2024 44:26


    In the final episode of Chapter 12, Krishna describes the qualities of a devotee who is equally disposed to friends and enemies, free from honor and dishonor, heat and cold, happiness and distress. Those who possess these qualities and faithfully follow the path of devotion are especially dear to Krishna.

    #101 - Traits of a True Devotee -- Chapter 12: Verses 15 - 17

    Play Episode Listen Later Sep 2, 2024 44:18


    Krishna continues to outline the characteristics of a devotee who is dear to Him. Such a person does not disturb others, remains unaffected by external circumstances, and is free envy, fear, and anxiety.

    #100 - Devoted, Selfless, and Free from Ego -- Chapter 12: Verses 13 - 14

    Play Episode Listen Later Aug 27, 2024 43:48


    What kind of person is very dear to Krishna? Well, God himself, lets us know! This devotee is free from malice, friendly, compassionate, and without ego or possessiveness. They remain calm in both pain and pleasure, are forgiving, and steadfast in their devotion to God.

    #099 - Flexible Faith: Krishna Meets You There -- Chapter 12: Verses 8 - 12

    Play Episode Listen Later Aug 19, 2024 43:20


    Loophole Alert: Krishna provides a hierarchy of devotional practices. He first advises Arjuna to fix his mind and intellect on Him to attain unity with the Divine. If that is too difficult, Krishna suggests practicing regular meditation on Him, and if meditation is too challenging, performing selfless actions dedicated to Him. For those who find even this difficult, Krishna recommends acts of charity and service, assuring that any sincere effort in devotion leads to spiritual growth. What a flexible God!

    #098 - Worship Krishna, Escape Reincarnation's Grip -- Chapter 12: Verses 5 - 7

    Play Episode Listen Later Aug 12, 2024 43:30


    Krishna explains that worshiping the formless aspect of the Divine is difficult and fraught with challenges because it involves intense discipline and abstract meditation. He assures Arjuna that those who worship His personal form with unwavering devotion and surrender, focusing their minds on Him, are rescued swiftly from the ocean of birth and death aka the rat race of life after life!

    #097 - Krishna: Worship Me, Find Perfection -- Chapter 12: Verses 1 - 4

    Play Episode Listen Later Aug 5, 2024 48:33


    Welcome to Chapter 12! Arjuna inquires about the better path: worshiping the formless Brahman or the personal form of Krishna. Which one is better? Krishna responds that those who focus their minds on His personal form with steadfast devotion are considered most perfect.

    #096 - Pure Devotion Wins Krishna's Grace -- Chapter 11: Verse 55 (end)

    Play Episode Listen Later Jul 29, 2024 47:48


    As we close out this chapter, Krishna emphasizes that those who engage in pure devotion, free from selfish motives, and perform their duties with love, faith, and dedication can attain Him.

    #095 - Krishna Calms Arjuna's Cosmic Fear -- Chapter 11: Verses 49 - 54

    Play Episode Listen Later Jul 22, 2024 44:04


    Krishna reassures a trembling Arjuna, who is overwhelmed by the divine vision of Krishna's universal form. Krishna encourages Arjuna to be free from fear and confusion, and instead, return to a state of composure, seeing His more familiar, human-like form.

    #094 - Arjuna's Humble Plea to Krishna -- Chapter 11: Verses 44 - 48

    Play Episode Listen Later Jul 15, 2024 43:10


    It's been a whirlwind for Arjuna! Arjuna, overwhelmed by the divine vision of Krishna's universal form, humbly bows down and seeks forgiveness for any offenses he may have committed in ignorance. He acknowledges Krishna's supreme, infinite nature and requests to see his familiar, more approachable human form.

    #093 - Arjuna's Surrender to Supreme Krishna -- Chapter 11: Verses 35 - 43

    Play Episode Listen Later Jul 7, 2024 46:26


    Despite his initial fear and confusion, Arjuna surrenders himself completely to Krishna, seeking refuge. He addresses Krishna as the Supreme Creator and sustainer of the universe, acknowledging his limitless power and glory. He admits his inability to fully comprehend or understand Krishna's divine manifestations and asks for forgiveness.

    #092 - Arjuna's Surrender to Cosmic Destiny -- Chapter 11: Verses 28 - 34

    Play Episode Listen Later Jul 1, 2024 44:28


    Krishna helps Arjuna realize that all beings (except the Pandavas) are already destined for destruction by His will. Arjuna seeks refuge in Krishna's mercy and guidance, feeling humbled and overwhelmed by the revelation of Krishna's universal form!

    #091 - Krishna's Universal Form Stuns Arjuna -- Chapter 11: Verses 20 - 27

    Play Episode Listen Later Jun 24, 2024 43:41


    Arjuna sees the grandeur and vastness of the universal form of Krishna, filled with divine radiance and adorned with countless divine weapons. Feeling a bit bewildered, Arjuna seeks reassurance and guidance from Krishna, recognizing him as the Supreme Lord of the universe.

    #090 - Krishna's Cosmic Majesty Unveiled -- Chapter 11: Verses 15 - 19

    Play Episode Listen Later Jun 18, 2024 44:58


    This chapter keeps getting better and better! These verses vividly depict the majestic vision of Krishna's universal form that Arjuna witnesses, highlighting the boundless and all-encompassing nature of the Supreme Being, which leaves Arjuna in a state of profound awe and reverence.

    #089 - Arjuna's Awe at Krishna's Form -- Chapter 11: Verses 9 - 14

    Play Episode Listen Later Jun 11, 2024 43:05


    Our old friend Sanjaya comes back for this episode! He describes the reaction of Arjuna upon witnessing Krishna's universal form…and the goosebumps that arise!

    #088 - Arjuna Witnesses Krishna's Universal Form -- Chapter 11: Verses 4 - 8

    Play Episode Listen Later Jun 2, 2024 45:07


    Arjuna requests and then is granted the divine vision to see Krishna's universal form. HOLY COW! Krishna responds to Arjuna, inviting him to behold His hundreds and thousands of divine forms, varied in their expressions and grandeur!

    #087 - Arjuna's Gratitude for Self-Knowledge -- Chapter 11: Verses 1 - 3

    Play Episode Listen Later May 22, 2024 39:36


    Welcome to Chapter 11, we made it! In this episode, Arjuna expresses his gratitude to Krishna for enlightening him with profound spiritual truths, especially regarding the supreme mystery of the Self. This knowledge has dispelled his delusions and helped with his initial meltdown!

    #086 - Remembering God: What's Your Way? -- Chapter 10: Verses 39 - 42

    Play Episode Listen Later May 13, 2024 45:10


    As we conclude Chapter 10, we see that Krishna has given us a plethora of opportunities to remember Him — in various forms and in various situations. What is YOUR favorite way to remember the beauty and magnanimity of God?

    #085 - God, Gambling, and the Four Seasons -- Chapter 10: Verses 35 - 38

    Play Episode Listen Later May 5, 2024 43:08


    How can God be associated with gambling? Of the four seasons, which one represents Krishna? And what does Krishna mean when He says He is silence?! All will be revealed in this episode!

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