Podcasts about self knowledge

Hi Cutie! Today I'm resharing an episode that changed my life! Listen to hear the advice that shifted everything in my creative career. Love this episode with Mural Artist, Patrick Ganino! Check it out. Original Description below: Today's guest is Patrick Ganino. He is an artist, author, and social media expert. He  is best known for creating absolutely spectacular murals and paintings for celebs such as Hulk Hogan, Chevy Chase, Rosie O'Donell and many more as well as his own book, ‘The Business of Faux,' and his ability to create and curate online communities.Patrick hustled his way to become a professional artist--from the start, he approached his art as a business and was relentless in his drive to pursue it. He doesn't let perfectionism or overthinking get in the way of creating -he always just goes for it and trusts his instincts. From this conversation you'll learn:What characteristics you need to redefine your relationship with fearHow to bust through a creative block The power of rest in the creative projectWhy Delegating is a powerful tool as a creative What the benefits are to creating quickly and living by the moto “less think, more do”How to find ways to build up your personal business and start from the ground upThe most effective To-Do list, EVER!How to figure out ANYTHINGHow to move past creative blocksThe power of taking a break from your creativity How to self-promote authenticallyHow set a price for your business and work & WHEN to get paidWhy it's important to be a light in the roomAdvice for people who haven't made money from their passion YET Why I believe in going where you're not expected creatively 

Hi Creative! For today's best of, I am going DEEP into the archives: back to 2019! This was the first-ever time my parents came on the podcast. We shared our relationship and they spoke about how to raise a creative child. It felt appropriate given the fact that my baby boy is going to be arriving in the next 3-4 weeks! I can't wait to revisit this episode with you and continue on this journey down memory lane! LOVE YA!Original Description! On today's very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative children and tips for people who might not have had that encouraging base as a start. They also reveal the first time they realized Lauren was creative, the dreams that they still hope to achieve and the most difficult part of raising a passionate child. Check it out! 

Journey of Self Knowledge Beyond the Ego is a powerful motivational speech that guides you towards unlocking your true potential. In this enlightening episode, you will explore the depths of your consciousness, learning how to transcend the limitations of ego and embrace your authentic self. Discover the transformative practices that can lead to profound personal growth and inner peace. Whether you're struggling with self-doubt or seeking clarity in your life, this speech offers valuable insights to help you on your path. Join us as we delve into the journey of self-discovery and equip yourself with the tools to create positive change. Listen now and start your transformation today! #selfknowledge #inspiration #personaldevelopment #growthmindset #motivation #innerpeace #selfdiscovery #ego #enlightenment #authenticity journey of self knowledge, beyond the ego, motivational speech, inspirational speeches, self improvement, personal growth, discover your potential, inner peace, transcend ego, authentic self, life transformation, self help, mindfulness, self awareness, enlightenment, power of now, self discovery, motivation, growth mindset, overcoming self doubt, positive change, spiritual journey, self reflection, transform your life, emotional intelligence, mental clarity, unleash potential, life lessons, empowerment, mindset shift, personal journey, self mastery, inspiration, motivational content, uplifting speech Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Creative! As I prepare for motherhood, continue building my business, Lauren LoGrasso Productions, release my next single and get the show ready for maternity leave, I realize need a little space to make the best work for you.  Therefore I have decided that I will [most likely] do best of episodes for the rest of July so I can get ahead and bring you brand new content in August and September while I'm out learning how to be a Mom! I might pop in with a solo or one with me and my hubby talking about prepping for parenthood, but otherwise, you're going to hear some of my fave episodes and ones I am re-listening to at this point in my journey! Also! I am putting out a new song on Friday, July 10th! Please pre-save it here: https://ffm.to/walkingonair2026 In the meantime, check out this FANTASTIC episode with Breathwork practitioner, Terry Moseley and hear you you can use breathwork in your life and creativity + my WILD first time doing breathwork including getting a visit from my ancestors! Original Description: Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today's guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth.From this conversation you'll learn:-What breathwork is-How it can help you release trauma-The Full Story of my (Lauren's) WILD breathwork experience--this is a must-hear!-What functional freeze is and how to get out of it -The connection between breathwork and therapeutic psychedelics & how to know which one is right for you-AND we will even walk you through a little breathwork at the end of the pod!Try a FREE Bionic Breathwork Class with Terry: https://www.youtube.com/watch?v=FpzBk3wXYWc

DR. JEREMY THOMPSON is a medical practitioner working on the northern beaches of Sydney, Australia. He has a counseling background in Cognitive, Narrative, and Solution-Based Therapies and for two years was the president of the Australian Society for Psychological Medicine. He spent 10 years practicing hypnosis, during which time he developed the positive-centered model. This resulted from the needs of his patients to distinguish their positive features from the bad habits and unwelcome behaviors they had acquired. Their encouragement motivated him to write Understand Your True Identity, a book that he hopes will help people find their true self and fix their anxiety, depression, and relationship problems. Dr. Thompson is married with five grown-up children and a growing number of grandchildren. He enjoys surfing, snowboarding, and playing guitar. https://understandyourtrueidentity.com/ https://www.youtube.com/DrJeremyThompson  https://www.linkedin.com/in/jeremy-thompson-41a47969/

In this episode, Steve and Dan Fouts explore the profound quote attributed to Howard Thurman: 'Don't ask what the world needs, Ask what makes you come alive and go do it, because what the world needs is people who have come alive.' They explore the meaning of coming alive, its connection to purpose, courage, and social justice, and how self-knowledge can lead to a more fulfilled and impactful life. Check out teachdifferent.com for more resources on the Teach Different Method. If you are a teacher or parent, join our certificate programme by reaching out to us on our website. We look forward to hearing from you! Episode Chapters 00:55 - The Power of Coming Alive06:42 - Self-Knowledge and Purpose15:21 - Teaching and Self-Actualization21:12 - Courage and Civil DisobedienceImage Source: By Addison N. Scurlock - Smithsonian Online Virtual Archives NMAH.AC.0618.S04.01, Fair use, https://en.wikipedia.org/w/index.php?curid=69597951 

Donald Robertson is a cognitive behavioral psychotherapist, author of over nine books, and one of the founding voices in the modern Stoicism movement. He has spent over 30 years studying how ancient Greek and Roman philosophy intersects with contemporary psychology, and in this conversation we start where it all begins: the maxim carved into the temple of Apollo at Delphi. Know thyself. We explore what it actually meant, who said it, and why it still matters more than most self-help advice written in the last century.What We Dive Into:1. The Stoics drew a sharp line between what actually happens and the value judgments we add on top of it. To say something "is awful" treats our emotional reaction as a fact about the world.2. Of all the emotions that derail a life, anger gets the least attention in therapy, self-help, and honest self-reflection.3. In the ancient world, wisdom was not something you consumed or memorized. It was something you practiced daily. Collecting insights without changing your behavior is closer to what the Sophists sold than to what Socrates taught.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://drinkLMNT.com/KnowThyselfTry LMNT & get a free sample pack https://www.timeline.com/KNOWTHYSELF Save 20% off your Mitopure® Gummies___________00:00 Intro01:53 Know Thyself: The Three Sayings at Delphi07:44 What Philosophy Actually Means11:17 Socrates vs. the Sophists: Wisdom vs. Appearance18:05 The Stoic U-Turn: Reorienting What We Value23:59 Self-Knowledge as a Mirror for the Soul26:59 Values Clarification and the Eulogy Exercise35:02 Ad: LMNT36:03 Eudaimonia: Flourishing, Not Just Happiness39:40 Hardship as Opportunity for Character45:31 A Brief History of Stoicism53:22 Ad: Timeline Mitopure54:33 The Stoics Were Way Ahead of Their Time59:30 Stoicism, India, and Alexander the Great1:06:31 Early Christianity and Greek Philosophy1:14:03 Marcus Aurelius: The Man Behind the Meditations1:19:17 Philosophy Born from Injury: Marcus and Donald1:32:52 Uppercase vs. Lowercase Stoicism1:38:28 The Two Phases of Emotion1:45:47 Prosoché: The Practice of Paying Attention1:50:40 Appearance vs. Reality: The Stoic Core1:56:34 Turning the Chinese Proverb into a Practice2:02:44 The View from Above and the Acropolis2:11:28 Premeditatio Malorum: Rehearsing Adversity2:17:27 Anger as Temporary Madness2:23:26 De-Romanticizing Desire2:36:58 Sophists, Rhetoric, and Modern Influencers2:44:47 Why Self-Help Isn't More Helpful2:56:17 The Socratic Method as Cure for Conceit3:13:19 The King Who Rules Himself3:17:50 The Oracle of Delphi and Socrates' Mission3:33:44 Injustice Harms the Perpetrator More3:36:51 Donald's Own Life: Philosophy as a Path3:38:46 The Eleusinian Mysteries and Marcus's Initiation3:48:21 Learning to Die as Liberation3:55:29 Marcus's Naked Soul: Transparency as Practice3:58:07 What the Stoics Taught About Love4:02:05 Rapid Fire: The Great Philosophers4:16:00 Closing Message: You Underestimate Your Resilience___________✨MORE FROM DONALD ROBERTSON↳Substack: https://donaldrobertson.substack.com/↳Goodreads: https://www.goodreads.com/author/show/1732050.Donald_J_Robertson↳Instagram: https://www.instagram.com/donaldjrobertson/↳YouTube: https://www.youtube.com/@DonaldJRobertsonAuthor/featured↳https://donaldrobertson.name

Hi Creative Cutie! This week I am just getting back from my Babymoon and wanted to reshare an episode that I LOVE and I've been thinking about a lot on my entrepreneurial journey. What I have found about both creativity and business ownership is that underneath it all, it's really a healing and self-development journey. This episode talks about exactly that: How to attain success through healing. ENJOY! Original Description: On The Guest:  Today's guest is Victoria Song. She is a leadership advisor and coach to CEOs, scientists, artists, and entrepreneurs. She's worked with people like Cindy Crawford and Ryan Hudson who is the cofounder of Honey- which was acquired by paypal for 4 billion dollars.  She is also the author of the Wall Street Journal Bestseller, Bending Reality, was on Forbes' 30 Under 30 list and has been featured in ABC, NBC, Glamour, Boston Globe, and more.From this conversation you'll learn:How to get out of your head and into your bodyThe signs of an inflamed nervous systemHow to healthily express angerHow to heal from feelings of unworthiness How to bend reality What Contraction/ expansion is and how can you start leaning more toward expansionHow to build self-trustWhy it's important to celebrate successes and winsHow to change your inner critic voice into something supportiveHow to rewrite old stories AND MORE! 

Libby Adams, Founder of the International Academy of Self-Knowledge and their book, "THE LAW OF SUBTRACTION: The Missing Piece for Inner Peace, Love and Freedom". 

Have you ever had one bad day that suddenly made you question everything? Yesterday, that was me. After my most successful month as an entrepreneur, I found myself crying hysterically, convinced I wasn't doing enough and wondering if I was failing. Looking back, I realized my brain had turned one incredibly stressful day into a story that wasn't fully true. In this solo episode, I'm sharing what happened, the surprising lesson it taught me, and the framework I'm using to move through creative spirals without letting them define me.In this episode, you'll learn:- How to recognize when you're spiraling instead of seeing the full picture-Why your inner critic says the things it does and how to respond with compassion instead of shame-How to separate what's actually happening from the story your brain is telling you-A simple practice that's helping me regain perspective and move forward one step at a timeIf you've been feeling overwhelmed, discouraged, or like you're somehow falling behind, I hope this episode reminds you that one hard day doesn't get to write the story of your life.

In this special episode of Raagadri, we journey through the timeless masterpiece Shri Nathadi Guruguho, the very first composition of Sri Muthuswami Dikshitar, set in the majestic raga Mayamalavagowla. Together, we explore the beauty of the raga, the story behind the kriti, and the profound symbolism of Muruga as Guruguha - the Guru who resides in the cave of the heart. Through the insights of the Upanishads, the devotion of Arunagirinathar, the wisdom of Adi Shankaracharya, and Dikshitar's own spiritual vision, this episode reveals how a composition can become a pathway from Bhakti to Self-Knowledge. More than a musical exploration, this is an invitation to reflect, inquire, and discover the light that shines within us all.Om Saravanabhava.

Have you ever poured years into building something only to watch it fall apart right when you thought you'd finally figured it out? That's where Steve Kamb was when he wrote How to Try Again, his new book on starting over after failure.Steve, founder of Nerd Fitness, wrote this book on how to try again while actually trying again himself, navigating a divorce, a cancer diagnosis, and a full reinvention of the business he'd spent 20 years building.In this episode You'll Learn: :-Steve's PACT framework for trying again after failure -Why self-compassion beats self-criticism when you're starting over-How perfectionism keeps your best work hidden-Why sometimes progress isn't the goal, staying afloat isIf you're in the middle of starting over, or just need permission to try again, this one's for you.More on Steve: founder of Nerd Fitness, author of How to Try Again, a guide to starting over after failure. Get How to Try Again here: https://stevekamb.com/howtotryagain/ 

Have you ever made a big change in your life, only to realize you're still living by the same rules that made you feel boxed in, in the first place?After leaving corporate America and becoming an entrepreneur, I started noticing all the old beliefs, fears, and expectations I had unknowingly carried into this new chapter.In this solo episode, I share the hidden rules I'm learning to let go of, why creativity is about questioning assumptions, and how to stop bringing the past into the future you're trying to createIn this episode, you'll learn:-Why changing your circumstances isn't enough-The invisible rules that may be holding you back- How to create a life that actually fits who you are…If you're in a season of reinvention, this episode is for you.

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Have you ever been told that becoming a mother means losing yourself? Losing your creativity, your ambition, your momentum?Well, what if the opposite was actually true?Today's guest is comedian, writer, and one of the sharpest voices on the internet, Ginny Hogan, and this conversation will completely reframe everything you've been told about motherhood and creativity.From this episode, you'll learn:-Why so many women have their greatest creative success after having a baby-The truth about body image, eating disorders, and pregnancy that nobody talks about-How to balance ambition, guilt, and creativity as a working mom-What giving birth taught Ginny about the power of her own body and creativityGinny's honesty about the messy, beautiful, reality of creative motherhood is packed with humor, hard-won wisdom, and moments that will make you feel deeply seen. Whether you're pregnant, a parent, want to be a parent, or just a woman trying to hold onto herself through a massive life transition, this one is for you.More on Ginny: Ginny Hogan is a comedian, writer, and one of the most followed voices on Threads, known for her razor-sharp, deeply honest takes on modern womanhood, ambition, politics, body image, and motherhood.

What if your productivity problem is not really about productivity? In this episode of Your Passion, Purpose and Personal Brand, Lisa McGuire explores why so many high-achieving entrepreneurs, leaders, and professionals keep reaching for better systems, stronger discipline, and more optimization—when the real issue may be identity. After a book club conversation about productivity, Lisa realized the people in the room were not struggling with time management. They were struggling with deeper questions: Who am I when I stop performing? What if the success I worked so hard for no longer feels meaningful? What if the version of me that built this life no longer fits? Lisa unpacks why self-knowledge is becoming one of the most valuable assets in business, leadership, personal branding, and the future of work. As AI makes information more abundant and execution easier to replicate, your lived perspective becomes the thing no one else can copy. You'll learn why the "Category of ONLY" is not a branding trick, but an identity concept that helps you name the clear, ownable difference your life has already built in you. This episode is for the successful person who looks productive on the outside but feels restless, misaligned, or quietly disconnected on the inside. In this episode, you'll learn: Why productivity struggles often point to identity questions The hidden cost of performance-driven success Why optimization cannot fix a life that no longer fits How self-knowledge becomes a business advantage What makes your lived perspective irreplaceable Why your Category of ONLY is uncovered, not invented Maybe the real work right now is not becoming more impressive. Maybe it is becoming more true CONNECT WITH LISA LINKEDIN: https://www.linkedin.com/in/lisa-mcguire/  WEBSITE: https://lisamcguire.com Successfully Stuck: The First Step Truth Kit: https://go.lisamcguire.com/first-truth-kit  Category of ONLY Inquiry: https://calendly.com/lisabusinessgrowthadvisor/get-acquainted  Identity Evolution Journey Series Playlist: https://www.youtube.com/playlist?list=PL2KBSb0BlQp9HhTEd1Z_SNdULBD7wey84  Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/  Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist  Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155 

Since leaving corporate America, my podcast downloads have increased nearly 200%.And it's definitely not= because I suddenly became a genius marketer. It's because, for the first time in over a decade, I stopped treating my dream like a side project.In today's solo episode, I'm sharing the surprising energetic shift that changed not only this podcast, but my entire creative life and business.We dive into:-Why the energy behind your work matters just as much as the work itself-The hidden cost of splitting your energy between survival and desire-What happens when you stop hiding your ambitions-Why people can feel when you're finally all-in on yourself-How prioritizing your creative dreams can create major shifts in momentum, visibility, and growthIf you've been quietly building a dream while pouring most of your energy into someone else's vision, this episode is for you. Because your breakthrough isn't always about working harder, most often, it's about finally choosing yourself.

Real self-knowledge isn't knowing your personality type or your preferences — it's the ability to see yourself clearly in motion: your actual motives, your unexamined patterns, the stories you carry about who you are and whether they're true. In this episode, Brett unpacks why self-knowledge is so much harder than it sounds, why most introspection leads us in circles rather than toward clarity, and what genuinely moves the needle when you're trying to understand yourself honestly. What You'll Learn in This Episode Why knowing facts about yourself — your history, your preferences, your test results — is not the same as self-knowledge, and what the real thing actually requires The six specific ways we're biased observers of our own inner lives, from confusing our explanations for the truth to being genuine strangers to our own motives Why introspection can make things worse — and the critical difference between rumination and honest self-reflection How to tell whether you're thinking about yourself or actually learning something What five practices actually build self-knowledge over time, including the one most people resist The concrete shifts that happen in your decisions, relationships, and confidence when you start to see yourself more clearly Seven questions to sit with that open up genuine self-inquiry — not the quick-answer kind Episode Timestamps [00:00] Opening hook — the version of yourself you know best [01:00] Show intro and what this episode is about [02:00] What self-knowledge really is — not facts, but seeing yourself in motion [03:00] The full terrain of the inner life: thoughts, motives, fears, patterns, contradictions [04:00] Personal example: Brett's identity as a friend, and what his wife helped him see [09:00] Why self-visibility is genuinely hard — we're biased observers by design [10:00] Six specific ways self-bias plays out [16:00] Introspection vs. self-knowledge — why thinking more can deepen the distortions [21:00] Five things that actually build self-knowledge [26:00] What actually shifts when you know yourself more honestly [32:00] Seven reflection questions to sit with [34:00] Closing thoughts and what to do next Keep Exploring If this episode resonated, these are worth your time: Mind & Inner Life Pillar — The full collection of writing on self-awareness, inner life, and the questions that live underneath how you think, feel, and choose → https://www.optyoumize.com/mind-inner-life Enjoyed This Episode? The best way to support optYOUmize is to subscribe and leave a review — it takes about two minutes and makes a real difference in helping more people find the show. Apple Podcasts · Spotify · Amazon Music · YouTube Leave a Review →

Dr. Vasant Lad is the founder of the Ayurvedic Institute and the man most responsible for bringing Ayurveda to the West. He has spent over 40 years teaching this 5,000-year-old science of life to practitioners across the world, and in this conversation, we sat down together at SoHum Mountain Healing Center in Asheville, North Carolina, where I had just completed a week-long Panchakarma. What unfolded was one of the most quietly profound conversations I have had on this show.What We Dive Into:1. Why unprocessed emotions don't simply pass — and how grief settles in the heart, anger in the liver, and fear in the kidneys until they're physically released.2. How your tongue, pulse, and face reveal what's happening inside your body, often before any symptom appears.3. Why your original constitution (prakruti) shapes everything from your digestion to your temperament — and how modern life pulls you away from it.4. The gap between two breaths, and why Dr. Lad calls it an ocean of awareness available to anyone willing to sit in it.THANK YOU TO OUR SPONSORS:SoHum Mountain Healing Center — Code AndrePK2026 for $500 off from your Panchakarma bookinghttps://www.sohumhealing.comFunction Health — Code KNOWTHYSELF25 for $25 credit towards membershiphttps://www.functionhealth.com/KNOWTHYSELF___________00:00 Intro01:58 What Ayurveda Actually Means02:40 The Five Elements, Three Doshas, and the Body06:18 Prakruti, Vikruti, and the Root of Disease08:00 The Sankhya Philosophy Behind Ayurveda13:33 The Goal of Ayurveda15:26 Dr. Lad's Path: Guru, Calling, and Coming West18:06 Where Western Medicine Falls Short22:05 Ama, Agni, and the Ayurvedic View of Disease25:56 Pulse, Tongue, and Face: The Art of Diagnosis34:29 Reading Psychological Nature Through the Pulse39:00 The Gap Between Breaths: Awareness and Mysticism44:37 How Repressed Emotions Crystallize in the Body47:39 Panchakarma: Physical, Emotional, and Spiritual Cleansing51:52 Ojas, Tejas, and Prana: The Vital Essences56:18 Sexual Energy, Celibacy, and the Cultivation of Ojas1:00:07 Life as Meditation: The Unified Field1:06:00 The Ayurvedic View of Death and Dying1:14:56 Dinacharya: The Daily Routine as Spiritual Practice1:18:48 The Doshic Clock and the Yugas1:25:22 Relationship, Self-Knowledge, and the Closing Message___________MORE FROM DR. VASANT✨Instagram: https://www.instagram.com/drvasantlad

(Vallecitos Mountain Retreat Center) We strive to quiet the mind by pushing away the hindrances of sensual desire, aversion, sleepiness and boredom or restlessness and doubt. Yet turning towards them with curiosity and non-judgement brings awareness and a deeper intimacy with our habits of mind.

(Vallecitos Mountain Retreat Center) We strive to quiet the mind by pushing away the hindrances of sensual desire, aversion, sleepiness and boredom or restlessness and doubt. Yet turning towards them with curiosity and non-judgement brings awareness and a deeper intimacy with our habits of mind.

Have you ever noticed that the moment you step into a new, big, chapter of your life, your old patterns can suddenly come rushing to the surface? I have… In this episode, I share a major realization I've had during week three of full-time entrepreneurship: sometimes you have to start saying you're the thing before you fully become it. I share how I came to this, how it helped me manifest one of my biggest dreams and how you can use it in your creativity and career. Now back to what I started with…every time you level up, you need to level up your growth and self-development… and for me, one of those edges is continuing to heal codependency, people pleasing, and learning not to abandon myself while building a life and business that's truly mine.So today, I'm replaying one of my favorite conversations from the archives with codependency facilitator and spiritual counselor Erika Wright.This conversation completely changed the way I think about self-worth, relationships, creativity, emotional resilience, and what it actually means to stay connected to yourself.From this conversation, you'll learn:-How to identify and heal codependent patterns-The difference between creativity and codependency-How to stop abandoning yourself for other people-Why emotional discomfort is not an emergency-How to stop giving unsolicited advice and start turning inward-And how to stay connected to yourself while still loving othersThis episode is especially for you if you're in a season of reinvention, entrepreneurship, healing, motherhood, transition, or personal growth.More on Erika Wright: https://erikawright.org/

Have you ever wondered if all that doing is actually getting in the way of your creativity? What if I asked you to let yourself be less useful?This week I'm sitting down with photographer, documentarian, and creative force Lindsey Lerner, founder of Field Notes From the Work in the Wild, a stunning project on Substack that documents people in the messy middle of their most meaningful work.Lindsey started out as my creative coaching client and has since become one of my dearest friends and creative allies. And in this conversation, she gets radically honest about what happened when she finally stopped over-functioning, stopped building everyone else's dreams, and started making room for her own.We get into:-Why being less useful might be the most creative thing you can do-How to keep the faith when your path makes absolutely no sense-What it really means to ask for help, and why it's so hard for high achievers-How to braid your passions into something only you can create-Plus the moment Lindsey's wife said something so simple it rewired everything.If you've ever confused hustle for worth, or wondered if there's a more holistic, authentic way to create, this one is for you, cutie.And if you're in New York, Lindsey's bringing Field Notes to life on September 26th at Bronxlandia in the South Bronx. Subscribe to Field Notes on Substack to get first access to tickets: https://fieldnotesfromthework.substack.com/ Love you. Let's get into it.

Emilia Clarke is the Emmy‑nominated actor who became a global cultural icon as Daenerys Targaryen in Game of Thrones, a role that catapulted her from fresh drama‑school graduate to one of the most recognisable faces on the planet. Since then she's starred in everything from Me Before You to Solo: A Star Wars Story, won acclaim on the West End and now leads Ponies, a Cold War spy thriller she also produces. In this episode, we talk about her childhood love of acting, the imposter syndrome that followed early fame, her failure to master mathematics, the terror and denial surrounding her aneurysms, the shattering grief of losing her Dad, the joy of female friendships and…yes, ok…Game Of Thrones. ✨ IN THIS EPISODE: 00:00 Cheating Death Opener 00:14 Emilia Clarke Intro 02:54 Ponies And Friendship 03:39 Learning Russian Lines 06:45 Why Acting Means Failure 08:33 Failing At Maths 11:44 Early Acting Spark 14:10 Losing Her Dad 21:09 Failure At Recovery 24:30 Aneurysm In The Gym 27:10 Misdiagnosed Stroke Scare 28:01 Second Aneurysm 29:25 Surgery Goes Wrong 31:37 Relearning and Emotional Shutdown 33:30 Back to Work Too Soon 35:43 Recovery Without Grace 37:40 Healing and New Diagnoses 40:12 Bad at Celebrity 43:01 Game of Thrones Aftermath 46:08 Body Image and Press 48:11 Brows and Beauty Culture 50:40 Self Knowledge and Closing

For years I taught other people to unleash their creativity. This week, I finally had to put my money where my mouth was and unleash myself. This is my real-time, raw, first-week-of-full-time-entrepreneurship origin story, and I'm not waiting until I have it all figured out to tell it.Last week, I left corporate America after 11+ years to launch my own company, Lauren LoGrasso Productions, while six months pregnant, and I'm bringing you with me for every messy, terrifying, exhilarating moment of it.In this solo episode I'm sharing my 10 self-coaching takeaways from my first week of being fully self-employed, what leaving your job to pursue your creative dreams actually feels like from the inside, and why a business is one of the greatest creative projects you'll ever build.We get into:-How to bet on yourself even when you're terrified-Why rest is part of the creative process, not the enemy of productivity-How to stop forcing and start flowing-Why singing your own praises isn't bragging, it's necessary-Plus a very special announcement I've been dreaming about for years.If you've ever thought about leaving your 9-to-5, starting a creative business, or betting on yourself in a way that scares you a little, this one is for you.Because if I can do this, six months pregnant, fresh out of corporate America, betting everything on my creativity, so can you!Love you, cutie. Let's go!

Have you ever needed just a little more time to finish a creative project? I definitely do right now.I underestimated how much energy it would take to fully launch my business this week while traveling and balancing life, so I need one more day before the new episode drops. In the meantime, I'm re-airing a solo minisode that deeply helped me get to this moment. It's all about how tiny steps lead to giant leaps, and why microdosing courage and creativity can completely change your life. Come back tomorrow, Friday, May 8th, for a special bonus episode where I'll share the real-time lessons, fears, gratitude, and growth I'm experiencing as I officially step into this new chapter.Original Description: Do you ever feel like there's no time left for your creative passions? Or maybe you dream of a big, bold goal but aren't sure how to make it happen? If so, this episode is for you! In today's Minisode, I'm sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress.

Can we ever really know who we are? And does self-knowledge come with an incredible cost to ourselves and others? Maybe! We investigate the First Philip K. Dick Adaptation, with a 1962 episode of the British TV show Out of This World on his short story "The Imposter." Plus, we do a medium dive into PKD's life. And there's lots to discuss in the MouthGarf Report! Plus, I See What You Did There! Sources: https://www.youtube.com/watch?v=2NATbmF4Qxc (While labeled "The Cold Equations" this is the audio for "The Imposter") https://en.wikipedia.org/wiki/Impostor_(short_story) https://en.wikipedia.org/wiki/Philip_K._Dick https://web.archive.org/web/20120511082635/http://www.philipkdick.com/media_sfeye87.html https://web.archive.org/web/20170921182200/http://culture.pl/en/article/philip-k-dick-stanislaw-lem-is-a-communist-committee https://www.salon.com/2022/07/23/8-facts-about-philip-k-dick_partner/ Please give us a 5 star rating on Apple Podcasts!  Want to ask us a question? Talk to us! Email debutbuddies@gmail.com Listen to Kelly and Chelsea's awesome horror movie podcast, Never Show the Monster. Get some sci-fi from Spaceboy Books. Get down with Michael J. O'Connor and the Cold Family and check out his new compilation The Best of the Bad Years 2005 - 2025 Next time: First Film Directed by Markiplier/Mark Fischbach

My sweet Creative Cutie! Today is a BIG HUGE day in my creative life. After 11+ years working a creative job in corporate America, I am finally taking the leap and taking a chance on myself with my company, Lauren LoGrasso Productions! It's my last day at work. I am super grateful for all the opportunities this job has brought me and the amazing shows I've gotten to executive produce and meet AND I am so excited to fully step into my own creative work full time.At the top of the episode I share a little bit about this and how I feel. I also share that I need a little time to process this and move through the full gravity of taking this leap, so I am re-sharing one of my favorite episodes with you: my episode with Robin Hopkins! It's very on brand for this day for me and I hope you find it just as helpful as I did, when you listen or re-listen to it! I love you so much- thanks for ALL your support and belief through the years. Can't wait to full debrief this with you next week. In the meantime, check out the original description below and enjoy!Do you struggle with fear? F ear of failure, what people will think, or even fear of starting? Fear isn't something to throw away: it's a teacher that shows us where our work lies...BUT it should not make our decisions--so we must take it out of the driver's seat. Today's guest, actor, comedian and podcaster, Robin Hopkins, will inspire you to release the grip of fear, choose yourself, and take bold steps toward creative freedom.✨ From this episode, you'll learn:-How to navigate fear and self-doubt in the creative process-Why listening to your gut is essential—and how to tune back in-What Robin's “heated toilet seat moment” taught her about taking the leap-How to escape golden handcuffs and embrace your authentic path-Why self-compassion and rest are vital for creativityRobin's journey from 9to5 life to entrepreneurship is packed with actionable wisdom, heartfelt moments, and hilarious insights. Whether you're stuck in fear, held back by golden handcuffs, or battling creative self-doubt, this episode will inspire you to take bold steps toward your dreams.More on Robin: Robin Hopkins is a writer, podcast host, and former stand-up comedian known for her blend of humor, honesty, and insightful advice. She's the author of If These Ovaries Could Talk and the host of two acclaimed podcasts, Dear Headspace and Well…Adjusting, the former earning an Ambie Award nomination. Robin's work offers a unique mix of wisdom and comedy, making even life's toughest challenges approachable and fun.

Heaven is hard to picture because everything in us is trained to see life through “today.” In this episode, Joe Rockey and Father Boniface Hicks try to imagine what eternal life in God's love would actually be like—and why that vision matters right now. Father shares how funerals naturally force the question: where are we headed, what are we made for, and why do we settle for compromised relationships that stay “safe” but never become truly trusting, vulnerable, or healed?Using a strong image, Father compares heaven to the picture on the front of a puzzle box: you place the pieces better when you know what the finished product looks like. Joe extends it with real puzzle experience—the piece you've stared at 15 times finally fits when you turn it the right way. The same is true in love: we can't fully “see the box cover” of perfect love, but we can get glimpses through our best relationships—and through the promises of Scripture.Father then describes a startling aspect of heaven: the glorified body—totally subject to the will, no longer hiding the interior. That means total vulnerability without terror, because everyone is fully reverenced, protected, and purified in love. Joe connects it to modern life: AI can feel like relational “Doritos”—tasty convenience that ultimately weakens real human connection. The episode closes with a practical path forward: if we want to love better, we need self-knowledge about the defenses we built (often pre-cognitively) from real wounds—and then the courage to take wise, measured risks toward trust and repair.Key IdeasHeaven's perfect love “blows dust off” what we settle for: guarded, minimized, conflict-avoiding relationships.A vision of heaven is like the puzzle-box picture: it motivates and guides how we place the pieces of daily love.The glorified body suggests total integration: body fully subject to will, interior fully expressed—total vulnerability without fear.Healing isn't “try harder”; it's letting ourselves be loved in places of shame, usually practiced first in trusted relationships.Growth path: increase self-knowledge about where we guard, why we don't trust, and whether repair/apology/confrontation is needed.Scripture Mentioned (no links)“Eye has not seen, ear has not heard…” (St. Paul quote referenced)“We shall be like him, for we shall see him as he is” (St. John quote referenced)“Love one another as I have loved you” (Jesus' command referenced)Links & References (official/source only)None explicitly referenced with clear official/source URLs in this transcript.CTA: If this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.com .Tags (comma-separated)Father and Joe, Joe Rockey, Father Boniface Hicks, heaven, eternal life, God is love, perfect love, glorified body, resurrection body, vulnerability, trust, intimacy, communion, relationships, healing, shame, being seen, being loved, self knowledge, self awareness, defenses, self protection, woundedness, triggers, conflict avoidance, reconciliation, repair, apology, confrontation, spiritual growth, discipleship, funerals, mortality, puzzle box analogy, jigsaw puzzle, Bob Ross puzzle, AI and relationships, technology and connection, sales and human connection, Lent fasting, habit change, loving correctly, relationship with God, relationship with self, relationship with others

What if the reason you feel stuck creatively… isn't because you don't know what to do? Maybe it's not that you don't know what to say, maybe you're just not letting yourself say it.In this episode, I'm talking with award winning podcast producer, storyteller, and author, Rich Boerner, about what it takes to step out from behind the scenes and actually share your voice.Because for years, Rich helped shape other people's stories… while keeping his own in the background. Until life pushed him to face a question so many of us avoid:  What am I here to say?We get into:-Why we hold ourselves back from expressing what's really true-The fear of being seen, judged, or misunderstood-How to start sharing your voice before you feel ready-Why your most personal story might be the one you're meant to tell-And how small, brave steps can completely change the direction of your lifeRich also shares the story behind his book Not So Only Child (the tale of a family secret that came out and changed his whole life story and reality)… and how finally telling it opened up a whole new chapter for him.If you've been feeling stuck, blocked, or like you're not fully expressing yourself… this conversation is for you.  Because it's very likely that you're not stuck, you're just not saying the thing yet.Get Rich's Book, Not So Only Child Here: https://a.co/d/0g5sZ1IP

We talk about a specific, easy way to reduce the unworn clothes in your closet, and we also share a listener's clothes-related hack for keeping track of lost items. We explore an interesting distinction: are you a nostalgic person or an expectant person? Resources & links related to this episode: Take the "Four Tendencies" quiz Check out my book Outer Order, Inner Calm Check out the I Want You To Know journal for a Mother's Day Gift Elizabeth: Writing Down the Bones by Natalie Goldberg (Amazon, Bookshop)  Gretchen: Nonesuch by Francis Spufford (Amazon, Bookshop)  Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

If you've ever wondered how AI can be used to deepen emotional intelligence, or you're searching for practical steps to drive meaningful change in your life, this episode will spark fresh insights and inspiration.Welcome to Spirit of EQ! I'm Eric Pennington, your host, and in this episode, I have the privilege of sitting down with Dr. Teresa Escrig, an expert in artificial intelligence, an entrepreneur, and a spiritual practitioner.Our conversation explores the fascinating intersection of AI and human consciousness, revealing how tools like ChatGPT can serve as powerful mirrors for our self-discovery and growth.Teresa Escrig shares her innovative “mirror method,” which is built around four key pillars: awareness, alignment, boundaries, and empowered decision-making.As we break down some common misconceptions about spirituality, we discuss the challenges of setting healthy boundaries, taking responsibility for our lives, and the ways technology can both amplify our strengths and reflect our struggles.This is a thought-provoking conversation connecting science, spirit, and everyday personal growth.Moments00:00 Integrating AI and Consciousness06:56 AI & Human Ascension Dialogue11:55 "Authenticity as Personal Value"16:55 "Alignment: Value, Purpose, Direction"26:04 "Demystifying Clarity and Focus"32:13 "Self-Knowledge for Life's Path"37:10 "Discovering Tools Within"39:50 "Transformation: Tools and Process"43:44 "Human Regression, AI Advancement"49:06 Rejecting Divisiveness for Positivity58:27 "Brain Makes Best-Guess Decisions"01:00:26 Rewiring Mindset for PositivityHere are my top 3 takeaways:AI as a Mirror for Growth: Teresa introduces the concept of using AI chatbots as a "mirror method"—a way to reflect on our own behaviors and patterns, helping us gain invaluable self-insight. When we interact intentionally, AI can amplify our awareness and support clearer, healthier decision-making.Four Pillars for Aligned Decision-Making: Teresa shares her four-pillar method (awareness, alignment, responsibility, and decision-making) that guides users to interact with AI (and people!) in ways that are consistent with their deepest values and goals.Empowerment Through Integration: Rather than viewing technology as something that divides or diminishes us, Teresa encourages us to integrate it into our self-development practices. When used mindfully, AI can accelerate both our emotional intelligence and spiritual evolution.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.https://creativecommons.org/licenses/by-nd/4.0/Spirit of EQMentioned in this episode:SEQ Development ReportThe SEQ Development Report is an innovative tool that combines emotional intelligence with one's spiritual life, distinct from religious contexts. The report helps individuals understand their connections with themselves, others, and their surroundings. It aims to identify areas in their lives that may need improvement and highlight their strengths, ultimately facilitating better navigation through life. To obtain the report, individuals need to contact Spirit of EQ via email at info@spiritofeq.com and complete an online assessment that takes about 15 to 20 minutes. After the assessment, a debrief session is required to review the comprehensive information provided in the report. Spirit of EQ also offers further coaching to support individuals in their personal development journey.Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.

Have you ever noticed… the more you try to force something, the less it actually works? The more you push, control, overthink… the more stuck you feel? Same here, cutie! In this solo episode, I'm sharing something I'm actively working through in real time as I step into full-time entrepreneurship… how to stop forcing everything and start trusting that things can actually work out.Because lately, I've felt myself gripping. Trying to make things happen right now. Trying to control outcomes. And all it's been doing is burning me out and blocking the very things I want.So today, I'm talking about the shift I'm making from forcing → faith, while still taking real, intentional action.We get into:-Why forcing energy actually pushes life away-The difference between effort and desperation-How fear and past patterns keep us stuck in control-The daily practices helping me stay grounded (and not spiral)-How to focus on what's real instead of future-tripping worst case scenariosIf you've been feeling overwhelmed, burnt out, or like you're trying so hard and it's still not clicking… this is for you. Love you!

While the podcast team is taking a Radical Sabbatical, Kim is interviewing authors of the books that have had a big impact on her in the past two years. Office culture is a fascinating topic.  It can be the special sauce that helps bring together team members to achieve excellence.  But what happens when the company culture becomes a toxic mess?  What happens when a very charismatic CEO becomes obsessed with both cataloging people's weaknesses and then broadcasting them to the entire company?  What happens when that same CEO mandates “internal reporting” on fellow co-workers, techniques that appear to be drawn directly from the playbook of the Stasi (the former East German secret police force, famous for deep surveillance to control and punish their citizens)?  What happens when the CEO steadfastly refuses to hear criticism about himself?Why would people join and then remain at such an organization?  Kim welcomes New York Times' business reporter and author, Rob Copland, to talk about his fascinating, deeply researched, and best-selling book, The Fund: Ray Dalio, Bridgewater Associates and The Unraveling of a Wall Street Legend.  Rob's book dives deep on Ray Dalio, the iconic founder and leader of Bridgewater Associates and the culture he created there.  Under Dalio, there is no disputing that Bridgewater Associates became one of the largest and most successful hedge funds in history.  At the same time, Dalio appeared to use promises of vast riches to control and intimidate his employees.  Rob shares some incredible stories to illustrate these points.  When someone dared to push back on any of Dalio's techniques or vision, he famously would shut them down with, “If you're so smart, why aren't you rich?!”  Rob talks about what he learned in the years of research he did for this book.  This conversation presents a cautionary tale of what can happen when a charismatic leader, flush with vast wealth decides his mission is also to dictate how people should live.Background on Rob Copeland: Rob Copeland is a New York Times finance reporter covering Wall Street, banks, and corporate power. He was previously the longtime hedge-fund beat reporter at The Wall Street Journal.  He is best known for investigative, narrative-driven stories and is the author of the bestselling book, "The Fund: Ray Dalio, Bridgewater Associates and the Unraveling of a Wall Street Legend". CHAPTERS: (00:00) Introduction to Rob Copland (01:04) The Pissing Anecdote: A Lesson in Self-Awareness (05:11) Investigating the Absurd: Culture of Petty Conflicts (09:59) The Dark Side of Radical Transparency (12:04) The Pain of Reflection: A Closer Look at Confrontation (16:24) The Cost of Self-Improvement: Why People Endure (18:48) The Allure of Success: How Ray Dalio Captivates Minds (22:43) The Challenge of Self-Awareness (23:58) The Power Dynamics of Self-Knowledge (24:46) Cult Dynamics and Personal Freedom (25:52) The Role of Powerful Figures in Toxic Environments (26:38) Radical Transparency and Its Pitfalls (31:05) The Importance of External Tethers (33:28) Navigating Career Choices and Exit Strategies (37:38) The Journey of Self-Discovery and Feedback Connect with the Radical Candor team: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Cultural researcher Patricia Martin discusses the rapid changes in society driven by technology, social media, and AI, exploring their impact on human identity, mental health, and the importance of inner self-awareness in the digital age.Get your copy of Will The Future Like You? by Patricia MartinAs an Amazon Associate, Now I've Heard Everything may earn a commission from qualifying purchases.Chapters00:10 Patricia Martin's Background and Book00:35 The Speed of Change in Society00:54 Cultural Shifts from the Internet and Social Media01:23 The Rise of Social Media and Performance of Self02:19 Impact of Social Media on Psyche and Culture03:02 Reflections on the Internet's Cultural Impact03:17 Manifestations of Unease in Social Media Participants04:15 Personal Changes and Their Impact on Self-Perception05:39 Cascading Crossroads and Identity Disruption06:29 Disruption of American Identity and the Role of Work07:27 The Speed of Crossroads and Identity Pivots09:13 The Trap of Binary Choices at Crossroads09:45 Loss of Inner Realm and External Validation10:13 The Power of Inner Direction and Self-Determination10:53 Persona Fog and Digital Self-Overidentification11:50 Case Studies of Digital Self-Impact13:22 The Importance of Self-Knowledge and Inner Resilience14:00 Balancing Digital Engagement and Inner Self15:41 The Challenge of Self-Discovery in the Digital Era17:11 The New Efficacy and the Self18:15 Guidance for Helping Children Navigate Digital Life20:26 Reclaiming Physical and Imaginative Play22:05 The Irony of Digital Connectivity and Isolation22:29 The Fragility of Digital Identity and Persona23:33 Promotion of the Podcast 'Young in the World'Guest InformationPatricia MartinWebsite"Jung In The World" podcastSocial:YouTube | Facebook | InstagramFor more intriguing and engaging interviews each week, subscribe now on Spotify, Apple Podcasts. and now on YouTube

Have you ever realized… you might be the one making everything harder than it needs to be? In this episode, the tables are turned. I'm the one being interviewed by nervous system expert and returning guest  Nahid de Belgeonne and what came out of this conversation was very refreshing, so I wanted to share it with you! We talk about stress, burnout, codependency, and the moment I realized I was taking on everyone else's “emergencies” as my own. I share what happened when my body forced me to slow down (in a very real way), and how I've started to finally calm my nervous system instead of living in overwhelm.We also get into:Why high achievers struggle to metabolize stressThe “second arrow of suffering” and how we make things worse than they areHow to stop absorbing other people's energy and emotionsMy new morning routine for regulating my nervous systemPregnancy, ambition, and learning to actually take care of myselfWhat it really looks like to step into a new chapter of your life (for me entrepreneurship and Motherhood) This conversation is honest, grounding, and deeply human. If you've been feeling overwhelmed, anxious, or like life has been heavier than it needs to be… this one is for you.You can connect with Nahid and learn more about her work: https://www.thehumanmethod.co.uk/ Check out her retreat in Greece: https://www.thehumanmethod.co.uk/thesootheweekinlefkadagreece Check out my Substack: https://substack.com/@laurenlograsso

What if the reason we can't fix our politics is that we've skipped the part where we actually get to know each other? Rajiv Mehta has spent the better part of four decades asking questions that most people don't think to ask. At NASA, it was about the complexity lurking beneath simplified models of the atmosphere. At Apple, it was why people don't take more pictures. At Zume Life, it was why even doctors can't stick to their own health regimens. And for the past twenty-plus years, the question has been deeper still: how do we actually learn to know ourselves and each other well enough to build something lasting together? Rajiv is the founder of Mapping Ourselves, which helps organizational leaders build the cultures they seek by exploring the human roots of high performance. He's also a member of WEAVE, the nationwide initiative that supports grassroots leaders working to repair our frayed social fabric. His book Camaraderie is coming out this summer. The conversation moves from Mets fandom to Mars to medicine to the philosophy of Peter Singer to Genghis Khan, and somehow it all connects. That's the kind of episode this is. Calls to Action ✅ If this conversation resonates, consider sharing it with someone who believes connection across difference still matters. ✅ Subscribe to Corey's Substack: coreysnathan.substack.com ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion Key Takeaways Relationships before results. One of Raj's core convictions, borrowed from a friend long engaged in social movements, is that our culture has it exactly backwards. We treat connection as a luxury, something to get to after the real work is done. But without genuine relationship, results rarely last. This isn't soft thinking. It's what SEAL teams already know, and it's what Raj has been trying to bring to the rest of us. The self is plural. The phrase "quantified self" always had a problem, Raj admits: it pointed inward when the whole point is outward. We are fundamentally social creatures. Studying yourself means studying yourself in community, in relationship, in context. Going off to meditate in a cave has its value, but if you lose sight of yourself-in-the-ecosystem, you've missed the main thing. Know yourself before you can know others. The doctors who were baffled by patient non-adherence were themselves non-adherent. We can't build real camaraderie with people we don't understand, and we can't understand others if we haven't done the harder work of understanding ourselves. Self-knowledge isn't navel-gazing. It's the prerequisite for everything else. Community, connection, belonging, and camaraderie are not the same thing. Raj draws careful distinctions. Community is a container. Belonging is an emotional sense of home, with real agency attached. Connection is deeply interpersonal, the discovery of specific things you genuinely like about another person. Camaraderie brings all of this together within a group united by shared purpose. Conflating them leads to surface-level interventions that don't hold. Complexity isn't a bug. It's the reality we have to learn to live inside. From atmospheric modeling at NASA to human behavior in healthcare, Raj kept running into the same error: people mistake their simplified models for the world itself. When something goes wrong, they blame the workers instead of the design. Real progress requires holding complexity rather than explaining it away. Start human, then get to the hard stuff. Whether it's cross-partisan dialogue or cross-cultural misunderstanding, Raj's prescription is the same: find the human first. Discover what you share. Build some real connection. Then, and only then, you might be able to have the harder conversation. Walking straight into the room with a contested policy topic and expecting good-faith exchange is, as he puts it, nearly impossible. About Our Guest Rajiv Mehta is the founder of Mapping Ourselves, which helps organizational leaders build high-performing cultures by developing the self-knowledge and mutual understanding that genuine camaraderie requires. With an engineering background from Princeton and Stanford, and a career spanning NASA, Apple, and Adobe, he has spent the past two decades guiding corporate executives, military commanders, and community leaders through the practice of personal science. He is a member of WEAVE, the nationwide initiative supporting grassroots leaders working to repair social trust across America. His book Camaraderie is forthcoming this summer. Links and Resources Mapping Ourselves - mappingourselves.com WEAVE: The Social Fabric Project - weavers.org Camaraderie by Rajiv Mehta (forthcoming, summer 2025) Connect on Social Media Corey is @coreysnathan on all the socials… Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Thanks to our Sponsors and Partners Thanks to Pew Research Center for making today's conversation possible. Links and additional resources: The Village Square: villagesquare.us Meza Wealth Management: mezawealth.com Proud members of The Democracy Group Clarity, charity, and conviction can live in the same room. Yes, really.

Have you ever had a moment where everything you thought was “working” suddenly wasn't… and you had to figure out who you were again?In this episode, I'm talking with Emmy Award-winning producer, speaker, and writer Teri Weinberg, former EVP of NBC Entertainment, Founder of Yellow Brick Road Productions, and one of the creative forces behind The Office, Ugly Betty, and The Tudors.But what stayed with me most from this conversation isn't just what Teri has built… it's how many times she's been willing to begin again.We talk about what it really looks like to reinvent yourself at any age, how to advocate for what you're worth, and how to stop holding yourself back in rooms where you know you're meant to be. Teri shares honestly about getting fired, navigating power in Hollywood, and learning to trust herself even when the path in front of her completely changed.We also get into creative leadership, confidence, and why life doesn't actually get smaller as we get older… it expands, if we let it.And one of my favorite parts of this conversation is hearing how she's stepping into a whole new chapter in her sixties through writing, speaking, and mentoring the next generation.If you've been feeling stuck, questioning your timing, or wondering if it's too late to go after what you really want, this one is for you.In this episode, we cover:-How to reinvent yourself at any age-What it takes to stop holding yourself back-Advocating for your worth in high-stakes rooms-Lessons from producing The Office and leading at NBC + the secret behind the show's magic!-Navigating career setbacks and starting over-Why your next chapter can be your most expansive one yet Check it out! For more info on Teri, go here: https://teriweinbergspeaker.com/

He edited nearly every Ken Burns film since The Civil War. He still didn't know who he was.Henry David Thoreau wrote that most people lead lives of “quiet desperation.” But what did he actually mean - and what does it look like inside a successful career?That's the question Christian Taylor explores in this episode of Documentary First: The Deep Dive, after her conversation with Erik and Christopher Ewers—two brothers who just directed a three-part, three-hour PBS documentary on Thoreau. The film is narrated by George Clooney, with Jeff Goldblum voicing Thoreau, Ted Danson as Emerson, and Meryl Streep voicing several women in Thoreau's life. It's executive produced by Ken Burns and Don Henley.What struck Christian wasn't the star-studded cast or the prestige credentials. It was a quiet confession from Erik - Ken Burns's senior editor for 33 years - who admitted that despite decades of career confidence, he didn't really know himself. He described himself as “lost and wayward.” And it was his own documentary about youth mental illness that finally woke him up.That led Christian back to Thoreau's famous line and to a realization: Thoreau wasn't describing unhappy people. He was describing people who don't even know they're suffering. People whose competence has become the hiding place.What You'll Learn:Why competence can mask a total lack of self-knowledge - for decadesWhat Thoreau actually meant by “quiet desperation” (it's not what most people think)How Erik Ewers's own documentary became the mirror that showed him himselfThe connection between Thoreau's grief, Christian's grief, and the impulse to strip life down to what's realA practical challenge for filmmakers and creators: rest is where the seeing happensThe Core Idea:Your craft can take you everywhere - except inward. The stories we tell have the power to tell us something back, but only if we're paying attention. This episode explores what happens when the noise finally stops and we're left standing on honest ground.Featured Guests:Erik Ewers – Director, Editor. Ken Burns's senior editor for 33+ years. Multiple Emmy winner. ACE Eddie Award winner (The Roosevelts, 2015). Based in New Hampshire. Has worked on nearly every Burns film since The Civil War (1990). Co-director of Henry David Thoreau (PBS, 2026), Hiding in Plain Sight (2012) and The Mayo Clinic (2018)Christopher Loren Ewers – Director, DP. 20+ years behind the camera. World-class cinematographer. Has been shooting for Burns and Florentine Films since The Vietnam War. Commercial clients include Apple, Coca-Cola, Stella Artois, Volvo and Peter Millar. Based in the NYC metro area.Christopher Ewers Commercial WorkAbout Henry David Thoreau (PBS):A three-part, three-hour documentary – the first full-length documentary biography of Thoreau. Executive produced by Ken Burns and Don Henley. Narrated by George Clooney. Voices by Jeff Goldblum (Thoreau), Ted Danson (Ralph Waldo Emerson), Meryl Streep, and Tate Donovan. Henry David Thoreau premied on PBS on March 30 and 31, 2026. Available now on PBS and wherever you stream PBS content.Henry David Thoreau Series TrailerPart 2 of the interview with Erik and Chris Ewers drops April 9 - covering PBS funding realities, AI and the industry, and how they landed Jeff Goldblum, George Clooney, Tate Donovan and Meryl Streep.Resources Mentioned:Henry David Thoreau (PBS, 2026) - available on PBS and PBS Documentaries on AmazonHiding in Plain Sight: Youth Mental Illness (PBS, 2022)Walden; or, Life in the Woods by Henry David Thoreau (1854)About The Deep Dive:This companion podcast airs on alternate weeks from the main Documentary First podcast. Every other week, Christian takes one idea from a recent conversation and explores it more deeply - examining what it means, why it matters, and what to do about it.Hear the full interview:Listen to Episode 274 of Documentary First for Christian's complete conversation with Erik and Christopher Ewers about the Thoreau documentary, working with Ken Burns, and the brother dynamic behind the filmmaking.If you're enjoying the show, please subscribe and leave a review! For more in-depth discussions, early releases and extra content, support our Patreon: tinyurl.com/DocFirstPatreonListen & Follow:Apple Podcasts: tinyurl.com/DocFirstAppleSpotify: tinyurl.com/DocFirstSpotifyYouTube: tinyurl.com/DocFirstYouTubeAmazon Music: tinyurl.com/DocFirstAmazon

The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 43 – St. Gregory the Great – The Pastoral Rule: Discretion and Self-Knowledge In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor continues with St. Gregory the Great and ... Read more The post BW43 – Discretion and Self-Knowledge – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

Have you been sitting on something you know you're meant to share… and still not putting it out? Yeah. Me too.This episode is a real, unfiltered look inside my creative life right now and into my literal diary. I share what I've been thinking about, what I've been struggling with, and the biggest shift that's changing everything for me:Choosing expression over perfection. And impressions. Because the truth is, most of us are not stuck because we are not talented enough. We are stuck because we are overthinking, comparing, waiting for the right moment, or trying to get everything perfect before we begin.In this episode, I share why I'm finally releasing music I've been sitting on for years, when it's coming out,  what my journaling practice is teaching me about creativity and anxiety, and how I'm learning to stop holding myself back and actually follow through on what matters.Learn: -How to stop holding back your creativity and actually share your work -Why choosing expression over perfection can change your creative life -What to do when you feel overwhelmed, anxious, or creatively stuck -How to stop comparing and trust your own creative path -Why you do not need the “perfect moment” to beginIf you've been waiting for a sign to release the thing, start the project, or put yourself out there, this is it.And if this episode resonates, it would mean so much if you shared it, left a rating and review, or sent me a message. I read everything and it really does keep me going.Now go make the thing! I believe in you! 

Have you ever known sending one email could change your life… and still didn't hit send? Yeah. Same.If you're a creative who's been waiting to be chosen or secretly hoping someone will just discover you, this episode is your loving nudge to stop waiting and start creating your own opportunities. To say YES to yourself and open the door to your dreams!I'm talking with Carly Valancy, founder of Reach Out Party, who completely changed her life by doing one simple, very brave thing: Reaching out.After committing to sending one email a day for 100 days, she went from struggling artist to booking major opportunities, working at Lincoln Center, and even performing on Broadway. Now she teaches creatives how to do the same.We get into the fear, the overthinking, the “I don't want to bother them” spiral, and how to move through it in a way that actually feels aligned with your creativity and sensitivity. Near the end of the interview, she said something about what to write in your outreach that FREED me and I know it will do the same for you! Reaching out isn't just a career move, if you let it, it can actually be a creative act. And it might just be what changes everything.You'll Learn:-How to email anyone, even if you're scared to hit send-A simple way to write emails that feel like you and actually get responses-How to stop feeling cringy about it and start building real connection-Why rejection is part of the creative process, not a reason to play small (and how to actually romanticize it!)Check out all of Carly's work: https://carlyvalancy.com/

Have you ever felt creatively blocked and had no idea why? Lately, I found myself stuck on a project I knew I wanted to complete… and instead of forcing myself to push through it, I decided to ask a different question: Why am I actually blocked?In this solo episode, I share the breakthrough I had when I finally stopped beating myself up about procrastinating and started getting curious about what was really going on underneath the surface.What I discovered completely changed the way I think about creative blocks. Instead of seeing them as failures or signs that something is wrong, I started to realize they can actually be signals pointing us toward something important.In this episode, I walk you through the six most common reasons creatives get blocked and how asking yourself the right questions can help you move forward with more clarity, compassion, and momentum.If you've been putting off a creative project, feeling stuck, or wondering why something that matters so much to you suddenly feels hard to start, this episode is for you.In this episode, you'll learn:• Why creative blocks are often signals rather than failures• The six hidden reasons creatives get stuck• How past experiences can quietly create resistance to new projects• The difference between burnout and a creative block• The one question that can help you get unstuck

Sign up here to receive the Formation Newsletter: https://becomenew.com/formation/What if the antidote to condemnation isn't trying harder to be nice… but learning to know yourself?In this conversation, John Ortberg talks with philosopher Jim Taylor about intellectual virtue — qualities like humility, courage, and self-knowledge that help us pursue truth and love people well.Jesus warned against condemning judgment, but he also invited us to remove the log in our own eye. The path forward begins with honest self-examination and a simple prayer:“Search me, O God, and know my heart.”Because when we grow in self-knowledge, condemnation loses its grip.

In this episode, I welcome back Julia Cameron, author of The Artist's Way, for our sixth conversation on Unleash Your Inner Creative. We talk about the enduring power of Morning Pages, how to silence the inner critic, and what creativity needs now in the age of AI.Julia's work has helped millions of people reconnect with their creativity and art, and in this conversation we go deeper into the tools that actually sustain a creative life. We talk about why Morning Pages remain one of the most powerful practices for creativity, how to work with your inner critic (Julia calls hers “Nigel”), and why play is essential for creative breakthroughs.We also explore creativity during uncertain times, writing through fear and self-doubt, and how creativity evolves through major life transitions. Along the way, I share some personal news: that I'm pregnant and expecting my first child… and Julia offers beautiful wisdom about Motherhood and creativity.If you've ever struggled with creative blocks or wondered how to stay creative through ALL of life, you'll find Julia's perspective is both grounding and inspiring.In this episode we discuss:• The real purpose of Morning Pages • How to silence your inner critic • Why creativity thrives through play and curiosity • Julia Cameron's thoughts on AI and creativity • Writing through fear and self-doubt • Creativity and motherhood • The importance of “believing mirrors”Check out ALL of Julia's art and writing: https://juliacameronlive.com/ 

This is one of the most personal episodes I've ever recorded. I have an announcement...I'm pregnant. That's right, cutie! We're having a baby! And in this episode, I'm sharing what this moment means not just in my life, but in my identity as a creative. For years, I've talked about creativity as something we make. The art. The ideas. The projects. But this season is inviting me to rethink everything I thought I knew about purpose, growth, and what it really means to create something meaningful. This feels like the greatest creative project of my life so far, and I wanted to share it with you honestly and in real time.In this episode, I talk about:-The greatest lesson I've learned so far -The difference between preparation and pre-suffering -The creative expansion that motherhood can bring -The Power of letting yourself evolve in public-PLUS: the full story of how I found out I was pregnant Thank you for being here with me. It means more than I can say.

“God created man in his own image, in the image of God he created him, male and female he created them” (Genesis 1:27). The Catechism teaches us about man's God-given dignity and unique place in creation. Fr. Mike explains the unity that exists between all persons, and how this necessitates a “law of human solidarity and charity.” Today's readings are Catechism paragraphs 355-361. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

How do you know when it's time to reinvent yourself creatively? And once you do, how do you remember that through it all, who you are in the best thing about you? This episode was recorded while podcast host and producer, Zak Rosen and I walked around Belle Isle in Detroit talking about creative reinvention, identity, and what it really means to build a life around your values.You'll hear the wind moving through the trees and the ice crunching beneath our feet and sheer creative vulnerability as Zak discusses how he knew it was finally time to shift a long-term project. Zak is the host of the beloved indie podcast Weirdly Hepful and a longtime creative whose path has included multiple reinventions, pivots, and personal awakenings. Together, we explore the emotional side of creativity that rarely gets talked about, especially the danger of tying your self-worth to what you make.We talk about:-Why separating your identity from your work is essential for long-term creative health-The freedom that comes from redefining success on your own terms-Creative reinvention and how to let yourself evolve -What it means to build a creative life instead of chasing external validationListen to Zak's Pod: https://weirdlyhelpful.show/