The Wedding Digest by wedBooker

It's the final episode of The Wedding Digest for 2020 and we are leaving you with some New Year inspiration!Every bride (and groom) wants to feel confident AF as they walk down the wedding aisle, if you already do, well power to you that is exactly what we love to hear! But, if you're wanting to make some small or even big changes to look and feel the best you can for your big day, then we are so excited to help you get there!!Ally and Lucy caught up with the delightful, vibrant and ultimate fitspo Lauren Hannaford. Lauren is a personal trainer, founder of the online FHIT program and is also a mum-to-be! The former professional gymnast and athlete has helped countless women and men achieve their goals with her realistic, time-savvy and holistic programs.Lauren reveals how far out from your wedding day you should start a fitness and health program (the real question- how late can you leave it?), how long it takes to see changes both physical and mental (the good news is, it's less time than you think!!) and she also shares her tips on how to make it through the festive season without undoing all your hard work.We hope our final episode of the year leaves you feeling energised and inspired!!We can't wait to be back in your ears in 2021 bringing you more wedding planning tips, inspiration from brides and advice from wedding suppliers. Make sure you hit subscribe so you know when we're back in the New Year.Finally, a HUGE thank you to all our listeners and subscribers for your love and support this year! Here's to a pandemic free 2021 jam-packed full of wedding bliss!!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

One thing that often gets forgotten or left to the last minute is the wedding gift registry. While you may be starting an exciting new chapter with your partner after you tie the knot, there's a good chance you already have a well-stocked kitchen and more vases than a florist!! If that's the case you shouldn't feel pressured to start a registry for household items! A Wishing Well has more recently become a popular choice, but if you don't feel comfortable asking your guests for cash, we have got you sorted! On this episode of The Wedding Digest, Lucy and Ally have a list of unconventional and unique wedding registry ideas for you to consider!!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

If you could go back in time what advice would you give your past self? Hindsight is a wonderful thing, but not once you've already spent tens of thousands of dollars on your Wedding Day! To help you cheat hindsight, Ally and Lucy chat through the top tips and advice brides and grooms wish they knew before tying the knot plus Ally shares her essential list of considerations she swears by when planning a wedding! If you've just started your wedding planning journey, this episode is for you!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Hello! Welcome to the final episode of Season Two of The Wedding Digest, we are super excited to be rounding out this season on a high! Earlier this week, we celebrated the announcement that the number of guests at weddings in NSW will be increased from 150 to 300 people from December 1st 2020, while there are still some restrictions in place, this is a positive step! This hope and confidence has been echoed by couples and industry experts alike as the new year steadily approaches. In this episode, Lucy and Ally share insights they've received from a number of wedBooker's incredible wedding suppliers on how weddings in 2021 are shaping up. If you're a 2021 bride or groom, or hope to be, we know you'll love this ep!We'll be taking a short break but we can't wait to bring you a fresh new season of the poddy sooooon, so make sure you subscribe and follow us on the gram @wedBooker so you know when we're back!Thanks for your love and support this season! xoxWanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

If 2020 has been the year of cancelled and postponed weddings, 2021 is on track to be the opposite with couples and suppliers feeling optimistic about the New Year! (The power of positive thinking!)On this episode of The Wedding Digest we catch up with one of wedBooker's most-loved wedding suppliers George & Smee. Katie and Georgina are the co-founders of the Sydney based creative events agency specialising in wedding styling, planning, floristry and concept design and bespoke builds. Katie opened up about the challenges they've faced this year as an events company, and how quickly things have changed in recent weeks with an abundance of new bookings, in fact, Katie says 2021 shaping up to be their busiest year of weddings ever!! So, what can we expect for 2021? Is now the time to start planning and booking your big day? Katie shares her tips and insights!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

We love a good surprise, we also love a good wedding, so what happens when you marry the two?! Absolute magic, that's what!! There's something thrilling about turning up to an engagement party only to discover that the couple you're celebrating are actually tying the knot! So, if you've been tossing up whether or not to throw a surprise wedding, or you're wanting to do something unique for your big day but not quite sure what, then this episode is for you! wedBooker Wedding Planner Ally shares her tops tips on how to pull off the ultimate surprise wedding; who do you tell? How do you avoid the secret getting out? What are the challenges? How do you go about the big reveal? Ally has all the answers! Plus, we chat with a bride who pulled off her own incredible surprise wedding and she also just happens to be one of Australia's most in-demand wedding photographers, Zoe Morely! Zoe shares her story and advice on pulling off the big surprise! This episode is sure to get you excited about planning your own special day!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Jasmine Lindsay had planned to wed her fiancé Sam in an intimate summer wedding in Tuscany this year, sounds dreamy right? But planning a wedding remotely can have its challenges, the founder of the luxury sleepwear brand Jasmine and Will generously shares her top tips for couples considering a wedding abroad!Unfortunately, with overseas travel cancelled, the couple were forced to press pause on their European nuptials. Jasmine recognised that many engaged couples impacted by COVID19 like herself, had started to change their thinking and perception of their dream wedding day. It inspired the creative entrepreneur to launch a new sustainable business, The Bridal Edit, consigning and selling immaculate, pre-loved designer wedding gowns, we couldn't love this idea more!This chat with Jasmine has multiple layers so we hope you enjoy it!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Planning on pushing ahead and tying the knot despite current COVID restrictions? Well this episode is for you!! While many wedding traditions have had to be modified, it doesn't mean you have to compromise on your big day! In fact, couples and suppliers are being forced to re-think how we celebrate weddings, which has meant we're all getting a little more creative!Our Wedding Planner Ally shares all her tips on how to throw an unforgettable and unique event within the current restrictions.Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Ever since Australia's favourite Bachelor couple Matty J and Laura Bryne got engaged in April 2019 we've been holding our breath waiting for the fairy-tale wedding!Ally and Lucy sat down with Matty J to find out where the couple were up to in their wedding planning journey, the groom-to-be sheepishly admitted it was his fault their nuptials weren't locked in for this year, but as it turns out it was a blessing given the mess 2020 has turned out to be!The reality stars are set to tie the knot at the end of 2021, and Matty J has taken the reins on planning their big day, the former Bachelor opens up about the process and also gets some much-needed advice from our very own Wedding Planner Ally!We hope you love this fun and refreshing chat with our very first Groom on the pod, Matty J!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

The Wedding Digest caught up with lifestyle, fashion and travel blogger Lisa De Sanctis, from the aesthetically crafted blog and Instagram See Want Shop.Lisa tied the knot with her long-term boyfriend Daniel in an enviable New Year's Eve shindig in Wangaratta, Victoria. We could think of no better way to ring in the New Year than saying ‘I do' in front of 150 of your friends and family!The Melbourne based influencer has garnered a huge following for her real, honest and positive posts and she is just as beautiful to chat with in person as she shares all her wedding planning tips, advice and non-negotiable 'must-haves' for couples who are embarking on their wedding planning journey. Hindsight is a beautiful thing so we hope you get plenty out of our chat Lisa!Wanting more? Here are all the links you need:InstagramOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Happy Thursday lovely listeners! On this episode of The Wedding Digest, hosts Lucy and Ally tackle the topic of writing your wedding vows and personalising your ceremony. With many couples forced to elope or have an intimate wedding in 2020, the focus more than ever is on the significance of the (often overshadowed) Ceremony and those all-important words you say to your soon-to-be life partner. Lucy and Ally are joined by NSW based celebrant Pip Best, who shares her tips on writing meaningful vows, inspiration for finding relatable readings, and personalising that momentous moment you say ‘I do'.Wanting more? Here are all the links you need:InstagramOur websiteEpisode recap See acast.com/privacy for privacy and opt-out information.

Hello lovely listeners!! Following our chat with Bachelor star Tara Pavlovic in last week's episode (give it a listen if you haven't already!) we thought we'd explore the concept of eloping. Tara faces the very real prospect that her NSW based family and friends won't be allowed into Queensland for her wedding in September, if this happens she has made the decision to elope with her fiancé rather than postpone her nuptials again. If you are in a similar position, then this episode is for you! How do you plan an elopement? What's the legal process? What are the benefits of eloping? How do you communicate the changes to your guests? Ally and Lucy answer all your burning questions on planning the perfect elopement!Wanting more? Here are all the links you need:InstagramFacebookOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Tara Pavlovic quickly stole the hearts of the nation with her hilarious and candid commentary while appearing on Matty J's season of The Bachelor. It turns out the down-to-earth beauty didn't need a reality show to find her fairy-tale ending, her true love and soul-mate was right in front of her, long-time friend Nick Shepherdson! The couple planned to wed seven months after their engagement but were forced to postpone due to COVID19. With their new wedding date now just a few weeks away the Gold Coast local talks to Lucy and Ally about her emotional journey, what she has planned for her dream day, and coming to terms with the possibility her family and friends won't be there to witness her say ‘I do'. Tara is unapologetically herself; hilarious, raw and real!Wanting more? Here are all the links you need:Wanting more? Here are all the links you need:InstagramFacebookOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Hello lovers! What leaves a lasting impression at a wedding? Well TBH there's plenty of things, but a killer dance floor must be up there! Your wedding entertainment is just as important as your styling and florals, your choice of music sets the tone for the day, is critical in complimenting your theme and of course must have the capability of playing your all-time favourite songs and get that dance-floor started! But it's not always an easy decision, do you go for a DJ or a live band? What about an amazing acoustic performance to sing you down the aisle and entertain your guests during cocktail hour? Or what if you want to create that unforgettable moment? In this episode Ally and Lucy dissect all possibilities when it comes to your wedding entertainment!Wanting more? Here are all the links you need:InstagramFacebookOur websiteEpisode recapYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Hello! We are back for our second season of The Wedding Digest, by wedBooker podcast! Under normal circumstances we'd be counting down the days until the traditional wedding season kicks off, usually extending from September to May, however, COVID19 has been a major disrupter for 2020 and thrown plans for so many couples right out the window! With many brides and grooms having to postpone their wedding until 2021 and newly engaged couples also seeking to lock in a date for their nuptials next year, the popular Spring, Summer and Autumn dates are likely to be snapped up pretty quickly. If you find your chosen venue is out of free dates during this period, why not consider a Winter Wedding? There are plenty of benefits to tying the knot in the cooler months including huge savings, greater supplier availability and avoiding wedding fatigue! Plus a Winter Wedding offers its own unique wonder! We're confident after listening to this episode you'll ponder why you didn't consider a Winter Wedding in the first place!Wanting more? Here are all the links you need:Our InstagramOur websiteOur show notesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Hello! We are counting down the days until Season 2 of The Wedding Digest kicks off! In the meantime, we thought we'd introduce you to the incredible women behind our favourite, innovative, wedding planning platform, wedBooker.Many of the greatest businesses were created from the simplest of ideas, the same can be said for wedBooker. Co-founders Laura and Belle found a gap in the market when planning their own weddings, AirBnB allows you to plan, compare and book a holiday from your couch, Airtasker takes your job and matches it with a number of skilled suppliers, why wasn't there a market place style service to book and plan your wedding? The concept of wedBooker was born!Laura and Belle are not only entrepreneurs, business owners, and mums, but also two of the most intelligent, humble and beautiful people you will ever meet. We hope you feel as inspired as we did after our chat with Laura and Belle!Wanting more? Here are all the links you need:Our InstagramOur websiteOur show notesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Hello to all our season 1 listeners! Can you believe we have wrapped up our very first season of The Wedding Digest?! We are still pinching ourselves! We thank you all so much for your support and for embracing our weekly pod, we hope we helped to inspire you in planning your wedding with expert advice from our incredible guests, top industry suppliers and delightful influencers who all generously shared their tips and insights. We are so grateful for the positive and encouraging feedback we have received from so many of you so we will be back with Season 2 very soon! In the meantime, we thought we would recap some of the best bits of our first season for you! Consider it like a quick “wedding planning 101”. Enjoy!Wanting more? Here are all the links you need:Our InstagramOur websiteOur show notesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Insta-model, business owner and entrepreneur Elle Ferguson is bride goals and life goals! The Bondi based fashion influencer and owner of The Elle Effect tanning range is also engaged to former AFL star Joel Patfull. Elle said yes to her Prince Charming nearly three years ago and having enjoyed their long engagement, the couple are now making grand plans for their big day, and we mean grand! Think a Kim Kardashian and Hailey Bieber inspired event, blended with old Hollywood glamour and of course Elle's signature relaxed, beachy vibe thrown in there as well! Elle's warm, bubbly and open nature, is testament to her 680 thousand Instagram followers! We know you'll love our chat with Elle as much as we did!Wanting more? Here are all the links you need:Our InstagramOur websiteOur show notesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Planning your nuptials is an exciting and enjoyable time but it also can come with a few challenges, including having awkward conversations with family and friends! How do you tell your girlfriend she can't bring her new partner to your special day? Or explain to your mum you don't want your second cousins included in your limited guest list? Is it ok to ask your bridal party to pay for their bridesmaid dresses? wedBooker Head Wedding Planner Ally shares her top tips on navigating these tricky conversations.Lucy and Ally also catch up with stationary extraordinaire Betsy Weir! The illustrator and founder Lemontree Paper co reveals the tricks to bringing your wedding stationary to life and setting the tone for your big day.Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteOur show notesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Many engaged couples have had to make the difficult decision to postpone their wedding in 2020 due to COVID19. Aussie model Olivia Molly Rogers and her fiance' Justin recently found themselves in a similar position. Olivia opened up to The Wedding Digest about the relief she's felt since they made the call, revealing a new wedding date in 2021, her plans for a secret outdoor ‘structure' to feature in the ceremony, all the suppliers who will be making their day incredible, how she feels about becoming Mrs Mckeone and plans for starting a family!Olivia is a model, Speech Pathologist, Mental Health Advocate and all-round sweetheart. We hope you enjoy our chat with Olivia as much as we did!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteOur show notesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

What do you envision your dream day to look like? A Spring garden? Disco balls and neon lights? A botanical installation? On Episode 09 of The Wedding Digest Lucy and Ally catch up with Dani Dean, interior stylist, florist, and visionary behind the Sydney based creative production and events company The Make Haus. Dani has styled events for fashion icon Nadia Fairfax and has worked with numerous national and international brands including Sephora. The Make Haus are true visionaries who set the bar in original concept creation, whatever you imagine they can build from design, making, styling and florals. Dani shares her tips on what sets a wedding or event apart, and what styling trends are expected to be the hero features in 2021. Prepare to be inspired in creating your own memorable spaces and moments!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Is there anything more fun than being a guest at a secret wedding?!! Well if there's one guest list we wish we were on it's the wedding of model Tahlia Giumelli and her NRL star fiancee' Tom Burgess.The couple are 'keeping mum' on their wedding venue, even their guests will be kept in the dark until the big day! So of course we were eager to find out what we could! Tahlia joined Lucy and Ally and shared some details of their summer-themed wedding and also the challenges they faced in planning their big day. The relaxed bride-to-be is as chilled as they come and we know you'll love our chat with the delightful Tahlia as much as we did!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

How do you know when you've found ‘the one'? Your wedding dress that is! On The Wedding Digest Lucy and Ally catch up with Sydney-based designer Jessica Andreatta, formerly the Head Designer at globally renowned bridal and eveningwear house, Pallas Couture.Two years ago, Jessica started her own label J. Andreatta, and has quickly paved the way for a new guard of bridal and red-carpet couture. Jessica's designs represent the bold, edgy, yet feminine bride, think Rosie Huntington-Whiteley! Jessica shares bridal trends for 2021, tips for finding ‘the one' and what's involved in the couture process.Even more exciting, J.Andreatta have launched their new range of bridal gowns just as this episode has dropped! Finding your dream wedding dress is the most magical experience, whether you've already found yours, or are still searching, we know you'll just love our chat with Jessica!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Ever considered a Wednesday or Thursday wedding? Well after listening to our latest episode of The Wedding Digest you may change your mind!! Ally and Lucy discuss why weekday weddings are set to trend in 2021, and the benefits of hosting your big day mid-week! Plus, we caught up with one of our incredibly talented wedBooker suppliers Gemma Peanut, who's not only an exceptional wedding photographer, business woman and Influencer, she's also an amazing human! Gemma shares all her tips on how to get the most out of your wedding photos, advice if you're not so comfortable in front of the camera, and the best backdrop for your bridal shots! Enjoy!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Hello! Welcome to a VERY special episode of The Wedding Digest! We sit down with fashion blogger, style icon, and ultimate cool girl Nadia Fairfax to talk all things wedding planning! Nadia opens up about her recent engagement, the special overseas destination she plans to wed and reveals which Aussie label will be designing her wedding dress, plus, the fashion influencer shares her top tips for creating an incredible and memorable event!! We guarantee you'll love Nadia even more after this episode! Grab that vino and settle in for an honest, fun and fabulous chat with Nadia.Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

HELLO! Ever drooled over those amazing DIY Pinterest weddings? Yeah, us too! But just how much work is involved? In Episode 04 of The Wedding Digest we cover everything you need to know when considering a full do-it-yourself Wedding, and Ally shares her advice on making it as seamless as possible to enable your creative spirit to run wild and avoid any unnecessary road blocks!Lucy and Ally also caught up with the brilliant, beautiful and experienced make-up artist Ash Quinn for her advice on perfecting your bridal make-up, how to change your look from day to night, and fail-proof ways to ensure your make-up lasts from first kiss to final dance.Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Advice for couples on how to decide on your dream venue. Plus head of Poho Flowers gives insight on big flower tends for our 2021 brides!Well hello! On Episode 03 of The Wedding Digest, by wedBooker Ally shares her tips on how to match with your perfect wedding venue, plus, Lucy and Ally catch up with Ed from the incredible Poho Flowers in Sydney to get insight into the floral trends for 2021 and the best way to brief your florist to ensure all your bloomy dreams come to life. Ally also answers you DM's on the difference between an Event Manager and Wedding Planner, and whether it's vital to have the same number bridesmaids and groomsmen in your bridal party. It's a goodie! Enjoy!Like the sound of Poho flowers? You can find them @pohoflowersWanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Advice for couples on how to create to and stick to their wedding budget and still have their dream day!HELLO, welcome back!!! On Episode 02 of The Wedding Digest, by wedBooker, Lucy and Ally cover the all-important and often underestimated wedding budget. How to create one, how to stick to it and how to avoid being stung by the wedding inflation tax!! And yes, there is a way! Get your excel sheets ready! Ally also answers your DM's about the often-confusing wedding dress codes. Sound the wedding the bells!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.

Advice for couples who have had to postpone their wedding and why now is the best time for engaged couples to start their wedding planning. And where to find the Insta-famous pampas grass!HI!! You found us!! Welcome, to the very first Episode of The Wedding Digest, by wedBooker. Lucy and Ally are so excited to join you on the incredible ride that is wedding planning!wedBooker Head Wedding Planner Extraordinaire Ally shares her tips for couples who have had to postpone their wedding day due to the current climate, advice for couples unsure if they should postpone or not and advantages of planning your wedding day now for 2021 and beyond. Ally also reveals the next best thing to the trending (but also illegal weed) pampas grass!! Settle in!Wanting more? Here are all the links you need:Our InstagramOur Facebook GroupOur websiteShow NotesYour hosts are Lucy Polkinghorne @lucy_polkinghorne and Ally Molineaux @alsmolineaux See acast.com/privacy for privacy and opt-out information.