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On this episode of Nailing the Apex, Edd Straw's thoughts on the upcoming F1 movie (00:00), who is the real #1 driver at McLaren? (10:00), The importance of this weekend for Lando Norris (18:00), Carlos Sainz Sr. pulls out of running for the FIA presidency (25:00), AND could we see Sergio Perez and Valtteri Bottas at Cadillac next season? (33:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Rob Carmichael speaks with Don Grant who shares his journey from job sites to community leader, building more than just homes along the way.
Send me a Text Message!Writing coach April Davila reveals the non-negotiable elements that make first pages irresistible to readers and agents. Learn why most manuscripts fail in the opening paragraph, discover the strategic approach to character revelation that transforms boring descriptions into magnetic hooks. Then find out which common opening mistakes instantly kill reader interest. Plus, April shares her surprising advice about when to actually write your first page (hint: it's not when you think).What You'll Learn:The essential elements every first page needsWhy dream sequences and flashbacks kill reader interestStrategic character reveals through environmental detailsClick here to learn more about April Davila. Guest Bio: April Davila is an award-winning author, speaker, and writing coach. Publisher's Weekly called her debut novel, 142 Ostriches, a "vivid, uplifting debut" and the book went on to win the WILLA Award for Women Writing the West. Writer's Digest listed her blog (at aprildavila.com) as one of the Best 101 Websites for Writers and she is the creator of the Sit Write Here writing coaching program, which integrates mindfulness meditation techniques to help writers quiet their inner critics, overcome writer's block, and edit more effectively. Her second novel is forthcoming.Episodes I think you'll love…Literary Agent Amy Nielsen on How to Fix Your Opening Pages (Part 2)How to Write an Opening Chapter that Keeps Readers Reading with Author David McCloskey3 Keys to Nailing the Opening of Your NovelAgent Carleen Geisler Reads a Submission & Shares How Agents Evaluate Opening PagesWriting Your Opening Scene with Thomas MullenGet the list of 125+ Literary Agents who rep Thriller, Mystery, Suspense, and Crime Fiction Study the Opening Paragraphs of the Top Authors Writing Thrillers Right Now
Eric G is diving deep into a golden gem of a program called The Viking House, celebrating its 50th anniversary of shaping young minds in the construction trades. Chris Higginbotham, the maestro behind this high school initiative, shares how they're not just building houses – they're building futures, one stud and nail at a time. The program stands out by teaching advanced construction techniques while self-funding through the sale of the homes built by students. With a hands-on approach that gets kids out in the field from day one, it's all about instilling a work ethic and pride in craftsmanship. So, whether you're a DIY enthusiast or just curious about the next generation of builders, this chat is a must-listen!The Viking House program at Forest Grove High School is a shining example of how hands-on education can shape the future of aspiring builders. In this engaging conversation, Eric G and Chris Higginbotham, the program's instructor, dive deep into the nuances of this 50-year-old initiative that not only teaches advanced construction techniques but also instills a strong work ethic in students. Chris shares his journey from construction superintendent to educator and emphasizes the importance of skilled trades in today's economy. He highlights how, unlike many school systems that have phased out vocational training, the Viking House continues to thrive, producing a new generation of skilled tradespeople who can step directly into lucrative careers without the burden of student debt. The episode showcases the program's unique approach to teaching, where students apply for a coveted spot and work tirelessly to complete a house each year as part of their curriculum. They learn everything from framing to finish work, and Chris proudly notes that many alumni return to help mentor current students, creating a rich community legacy. The discussion is sprinkled with anecdotes that capture the spirit of the program, emphasizing the pride students feel when they see their hard work come to fruition and the life skills they acquire along the way.Takeaways: The Viking House program at Forest Grove High School has been a game changer for 50 years, teaching hands-on construction skills to high school students. Chris Higginbotham emphasizes the importance of work ethic and practical skills, preparing students for lucrative careers in the trades without student debt. Every year, students not only build a house but also learn essential lessons in teamwork, responsibility, and pride in craftsmanship. The program is self-sustaining; selling the houses they build funds future projects and keeps the kids learning without financial burden. Chris shares that the Viking House has successfully adapted to changing educational trends, advocating for the value of vocational training in modern education. The legacy of the Viking House is evident in its alumni, many of whom return to support the program and contribute to the construction industry. Links referenced in this episode:aroundthehouseonline.comfgvikinghouse.commonumentgrills.comCompanies mentioned in this episode: Monument Grills Forest Grove High School PARR RODDA Paint Certainteed Roofing Stimson Lumber To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get...
On this episode of Nailing the Apex, Adam and Tim are joined by TSN & Bardown's Daniel Zakrzewski to give their thoughts and opinions on the upcoming F1 movie starring Brad Pitt. Follow us on TikTok: @Nailingtheapex Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Nailing the Apex, George Russell wins the Canadian Grand Prix (00:00), the rivalry between Russell and Verstappen (08:00), Kimi Antonelli's first career podium (12:00), Lando Norris vs. Oscar Piastri (18:00), Red Bull's protest (25:00), what happened with Ferrari (30:00), Aston Martin's progress (40:00), the career renaissance of Niko Hulkenberg (45:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Some cracking questions from Talk Birdie To Me wolfpackers this week, and Nick and Mark love chatting through them in our feedback pods.Craig is having issue off the tee, he is shanking it, and asks for a few thoughts from the boys....they have some solid advice.David sometimes gets distracted when he's over the ball if he sees some movement in his vision, and this is throwing him off....asks how Nick and Mark would deal with that. Tom loved Nicks story about having breakfast with Jack Nicklaus, if you haven't heard it you can watch it here. And Perry loves the idea of a bonus pod on the Troppo Tour, wants to hear some stories. Mark says that we have to get Wayne 'Radar' Riley on the pod to tell some stories.After the turn, we head to Wanaka in New Zealand to chase to wolfpacker Scott, who asks the boys about maintaining focus when you are playing well. Nick gives some great advice, Mark tells a brilliant story about tour pro Wayne Smith essentially helped him get another three years on tour by doing what Nick advocates, and then Scott is keen to know how Nick managed his mental focus when he was playing Tiger Woods. Great questions, great chat. We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.
On this episode of Nailing the Apex, Lance Stroll's comeback (00:00), the improvements to the Montreal Grand Prix Circuit (15:00), Lewis Hamilton's connection to Canada (22:00), where will Valtteri Bottas go? (30:00), the future of Sergio Perez (40:00), Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
YSE Beauty, pronounced "wise," is Molly Sims' answer to years of searching for skincare that truly delivers. After testing thousands of products throughout her career as a model, actress, and beauty authority, she decided to create her own—skincare that's as effective as it is luxurious. YSE is rooted in real-life experience, blending clinically proven ingredients with a straightforward, no-fuss philosophy. It's all about helping women feel confident in their skin, without the overwhelm. The brand reflects Molly's signature balance of aspirational and relatable—elevated, but never out of reach. With YSE, she's bottling up the wisdom she's gained and sharing it in a way that actually works.In this episode, Molly also discusses:Nailing her holy grail skincare routine for true bare-faced beautyCreating customer profiles and determining whose buying and whyExfoliating for glow, not painFostering a community that values transparency and shared beauty experiencesLaunching in Sephora and the importance of the partnershipTheir new lip tints that sold out in 2 days (don't worry they are back in stock)We hope you enjoy this episode and gain valuable insights into Molly's journey and the growth of www.ysebeauty.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out YSE Beauty at www.ysebeauty.com and on Instagram at @ysebeautyRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
Sarah Davidson (Seize the Yay) joins Em Vernem on BIZ Inbox to shatter workplace myths, including why "being busy" shouldn't be worn as a badge of honour on your shoulder. After ditching her corporate lawyer path, Sarah shares takes on workplace loyalty, revealing why you probably shouldn't tell your boss you're job hunting, pre-interview rituals that actually work, and her refreshingly simple approach to office morale that won't trigger eye rolls (hint: skip escape rooms). Welcome to BIZ Inbox, your go-to career podcast that turns workplace headaches into actionable solutions, cutting through the corporate jargon to give you straight-talking advice that actually works! Whether you're dealing with a micromanaging boss, navigating a tricky team situation, or contemplating a career change, we've got your back. Send us your anonymous dilemmas, and we'll help you work smarter, not harder. Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemEXEC PRODUCER: Georgie Page PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
If you've ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We're joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list that includes Nicole Richie, Kirsten Dunst, and Connie Britton, Liat's spilling all her styling secrets—from the wardrobe staples every It-Girl owns to the high-low pieces worth investing in. We talk summer trends, fashion mistakes to avoid, and exactly how to rediscover your personal style. Whether you're ready for a closet reset or just want to look effortlessly cool, this is your blueprint. Mentioned in the Episode: https://shopmy.us/collections/1724619 A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of Nailing the Apex, the incident between Max Verstappen and George Russell (00:00), what does this mean for Max? (15:00), The Championship race (25:00), Sauber's impressive performance (35:00), Lewis Hamilton is frustrated with Ferrari (45:00), Lance Stroll update (50:00), Looking ahead to the Canadian Grand Prix (55:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Nailing down Regional tactics, the West has been won by OKC, Adou Thiero opts to say in NBA Draft. Guests: Mike Rooney and Tom Murphy! #Arkansas #ArkansasRazorbacks #Hogs #Hawgs #WPS #ArkansasRazorbacksPodcast #GoHogs #HitThatLine #WooPigSooie #RazorbackPodcast #ArkansasPodcast #HogPodcast #espnarkansas #morningrush #tyerichardson #tommycraft #coltonlittle
On this episode of Nailing the Apex, the new FIA directive and clampdown on flexi wings (00:00), Spanish Grand Prix preview(18:00). Red Bull Racing's driver situation (27:00), what's up with Adrian Newey? (38:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Nailing the vacation packing list is a difficult art. Overpacking or underpacking can make an already unpleasant travel day go off the rails. But when you bring exactly what you need and nothing more, the whole trip runs more smoothly. This episode, Life Kit experts outline the ideal packing list and how to customize it based on your destination, the weather, how you're getting there and more.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
On this episode of Nailing the Apex, recapping the Monaco Grand Prix (00:00), talking about racing regulations and their role (15:00), Haas' reliance on Estaban Ocon (20:00), looking at what is happening at Mercedes (27:00), the turning point for Lando Norris (40:00), how to "fix" the Monaco Grand Prix (50:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Nailing the Apex, how a mandatory two-stop strategy will affect the race (00:00), Tim in the Sim at Monaco (15:00), will Otmar bring a 12th F1 team to the grid? (35:00), and taking a look at how Max Verstappen and Oscar Piastri will go head to head this weekend (42:00). Go to Silverwax.ca and use promo code SDPN10 for 10% off your order! https://silverwax.ca/ Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Nailing the Apex, Max Verstappen's amazing overtake and dominant performance (00:00), Yuki's time at Red Bull so far (10:00), Charles Leclerc is frustrated with Ferrari's performance (17:00), a disappointing weekend for Mercedes (28:00), Williams has impressed and is showing lots of potential (35:00), taking a look as Aston Martin (45:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
These are the biggest things we see coaches under-estimate when going online. This week's topics:1. The goal of your online content 3:292. When & how to get into paid ads 14:013. Nailing your online consultation 23:584. A smooth onboarding is crucial 27:255. An under-rated organic strategy 29:48Pre-register for Breakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
On this episode of Nailing the Apex, the rumour's surrounding Red Bull Racing's team principal Christian Horner (00:00), Liam Lawson continues to struggle (10:00), Imola sim lap (13:00), Carlos Sainz Sr. looking at the presidency of the FIA (26:00), Alpine's driver management (32:00), predictions for race weekend in Italy! (46:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Meg is joined by Tim Hauraney, host of the Nailing the Apex Podcast, to discuss news of Alpine's team principal Oliver Oakes resigning and Flavio Briatore taking over (5:12). Then, they jump into an Emilia Romagna Grand Prix preview and break down adjustments we should see from teams like Ferrari and Mercedes (17:45), and then switch gears to discuss which teams we're most looking forward to in 2026 due to new car regulations (29:02). Host: Megan SchusterGuest: Tim Hauraney Producer: Erika Cervantes Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever had an idea that you knew had only a 1% chance of working... and you chased it anyway?This episode is that story.
In this episode of the Bug Bux Podcast, hosts Eric Bassett and Jake Claus dive into the art (and science) of door-to-door sales—sparked by a real-world question from Dan Christensen in the Facebook group. They unpack why some deals fall apart before the initial service, what it means to sell the right way, and how to train a sales team that closes with integrity. From retention rates to Jake's proven QBBEC sales flow, this episode is packed with practical insights for owners and reps alike. If you're building your pest control business through door-to-door, you can't afford to miss this one!
On this episode of Nailing the Apex, Tim Hauraney breaks down the news of Alpine swapping their driver, Jack Doohan, with reserve driver Franco Colapinto, along with the resignation of Alpine's team principal, Oliver Oakes. Go to Silverwax.ca and use promo code SDPN10 for 10% off your order! https://silverwax.ca/ Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
All Shall Be Well: Conversations with Women in the Academy and Beyond
“Show up as your authentic self. Please don't mold yourself into what you think you ought to be or how you think you ought to be received. Just be who God has called you to be, because when you do that, you give other women permission to be themselves, and I want my daughters to have that.” — Nicole Massie Martin Executive leader and author Rev. Dr. Nicole Massie Martin joins us on the podcast to discuss principles of sacrificial leadership and how Christians can follow Jesus in their own roles. How do leadership principles look different for those who wish to integrate their Christian faith into their roles? Rev. Dr. Nicole Massie Martin joins us on the podcast to discuss her recent book Nailing It: Why Successful Leadership Demands Suffering and Surrender. Nicole describes the contrast between common leadership practices and the kind of sacrificial leadership that Jesus modeled for us. We discuss unique challenges for women leaders within this framework, and Nicole talks the ways our current cultural moment is exemplifying these leadership dynamics. In addition — I'm pleased to tell you that InterVarsity Press is offering a discount on Nailing It for listeners of this podcast. Just use the code IVPWSAP25 for 25% off and free shipping when you purchase the book at ivpress.com. You can find a link to the book and the discount code in the show notes. And if you listen to the end of the credits, you'll hear an excerpt from our podcast where Nicole shares her recommendations for overcoming imposter syndrome. So jump right in! We're so glad you're here. — Ann Boyd For show notes or more information please visit our article at The Well. If you'd like to support the work of InterVarsity's Women Scholars and Professionals, including future podcasts such as this episode, you can do so at givetoiv.org/wsap. Thank you for listening!
On this episode of Nailing the Apex, a star-studded weekend in Miami (00:00), Lando Norris vs Max Verstappen (10:00), the rise of Oscar Piastri (15:00), George Russell's consistency (30:00), Ferrari continues to struggle (45:00), the challenges of being a rookie and the struggles of Liam Lawson (55:00). Go to Silverwax.ca and use promo code SDPN10 for 10% off your order! https://silverwax.ca/ Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
If your goal is to build a million-dollar business, you cannot treat your offer like a freelance gig. This week, we're exploring what it means to turn your offer into a true business asset that increases your income, streamlines your sales, and sets your business up for long-term growth. We'll walk through 5 key steps to help you design an offer that drives profitability and sustainability. When your offer is structured intentionally, it doesn't just make you more money—it simplifies your entire sales and lead generation process. Let's stop leaving money on the table and start thinking bigger!
On this episode of Nailing the Apex, the growth of F1 in the USA (00:00), the challenges of the Miami circuit (06:00), Cadillac's potential in F1 (12:00), AND driver contracts and future driver moves (22:00). Go to Silverwax.ca and use promo code SDPN10 for 10% off your order! https://silverwax.ca/ Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Nailing your training but can't shift those stubborn kilos? Maybe you’re battling gut issues despite a dialled-in nutrition plan or even dragging yourself through sessions after a solid 8 hours sleep. If this sounds all too familiar, it might be that your thyroid has been flying under the radar. As a sports dietitian, I'm seeing more triathletes pushing through these warning signs – constant fatigue, resistant weight, bloating, and mysterious gut problems – not realising there's a tiny butterfly-shaped gland in their neck calling the shots. Thyroid health isn’t my area of specialty so today I’m joined by Registered Dietitian and Functional Practitioner, Alisha Knicely, to talk about about how this powerful gland affects everything from your race-day performance to your Monday morning motivation. Diagnosed with an autoimmune thyroid disease in 2017, Alisha’s drive to understand what was happening in her body was a turning point in her career. She now specialises in Hashimoto’s and Hypothyroidism and helps her clients to reverse the symptoms of thyroid dysfunction. The Performance Powerhouse You're Overlooking Your thyroid is your body's metabolic control centre. It regulates your heart rate, energy levels, and even how quickly you bounce back from those brutal brick sessions. For triathletes pushing their bodies to the limit, optimal thyroid function isn't just helpful – it's essential. The Nutrient Trifecta Want your thyroid firing on all cylinders? You need three key players: iodine, selenium, and zinc. But here's the catch – more isn't always better. Like race-day nutrition, it's about getting the balance right. Strategic food choices like seafood, organ meats, and nuts can deliver these nutrients without the risks of over-supplementation. Red Flags You Can't Ignore If you're experiencing: - Unexplained fatigue despite proper rest - Stubborn weight changes - Slower recovery between sessions - Mood swings affecting your training drive It's time for a proper thyroid assessment. Don't guess – get tested. A comprehensive blood panel including TSH, T3, T4, and thyroid antibodies will tell you exactly where you stand. The Overtraining Connection Think you can push through anything? Think again. Excessive training without proper recovery can throw your thyroid into chaos. Those sleepless nights and persistent fatigue aren't badges of honour – they're warnings that your body needs a different approach. Your Action Plan for Optimal Thyroid Function Fuel Smart: Focus on nutrient-dense whole foods that support thyroid function Guard Your Gut: Your thyroid depends on proper nutrient absorption Manage Stress: Yes, that includes training stress – more isn't always better Beyond the Basics Living with a thyroid condition doesn't mean hanging up your tri suit. Whether you're managing Hashimoto's or just optimising your performance, it's about working with your body, not against it. Regular monitoring and professional guidance can keep you racing strong. LINKS: Alisha Knicely Instagram: https://www.instagram.com/lisha_thyroid_rd/ Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.
In this episode of our Apptivate podcast, we chat with Liam Branaghan, the Performance Marketing and Strategy Lead for Uber. Liam's teams focus on driving growth for Uber Eats across EMEA, while supporting overall brand and business goals. In this episode, you'll learn about the evolution of Uber's regional marketing teams and how they merged into a single global team. You'll also hear about their work to refine their localization strategies and the balancing act between brand and performance marketing goals.Questions Liam answered in this episode:How has your team's strategy evolved over time?What were some of the challenges your team faced when transitioning from a regional marketing team to a global one?Do you have any advice for other marketing leaders facing similar challenges?How does your team work together to ensure they are nailing the intricacies of different geographies?How do you approach new and innovative technologies while still focusing on the fundamentals of marketing?How do you balance long-term brand equity with the need for immediate growth?What predictions do you have for the mobile marketing industry in the next 3 or 4 years?How do you stay up-to-date within the industry?How should brands be thinking about scaling in a privacy-first world?Timestamp:0:35 Liam's role at Uber1:57 Marketing as one global team7:55 Nailing the basics: Liam's POV11:32 Balancing brand and growth14:00 AI & critical thinking16:37 Keeping a varied media diet18:23 Scaling in a privacy-first world19:48 What to do in AmsterdamQuotes:(3:05-3:13) “This scaling of a global approach (away from an EMEA approach) is really how we saw scaled and created impact on a level that we hadn't before.”(12:22-12:41) “We know and see firsthand that there is definitely a close relationship between brand and growth. If brand is doing well, it's no surprise that we see stronger results as well, and conversion rates and impression levels pick up. But understanding exactly what drives one another and how to optimize that is part of the journey we're on at the moment.”Mentioned in this Episode:Liam Branaghan's LinkedInUber Eats
Links: My blog: imlearningmandarin.com--
Today we interview Dr. Nicole Massie Martin about her new book Nailing It: Why Successful Leadership Demands Suffering and Surrender. Reverend Doctor Nicole Massie Martin is the Founder and Executive Director of Soulfire International Ministries. She is currently serving as the Chief Operating Officer at Christianity Today.Dr. Martin is the author of numerous articles including three books - Nailing It: Why Successful Leadership Demands Suffering and Surrender, Made to Lead: Empowering Women for Ministry and Leaning In, Letting Go: A Lenten Devotional.Dr. Martin is a graduate of Vanderbilt University, Princeton Theological Seminary, and Gordon-Conwell Theological Seminary. She is married to her best friend, Dr. Mark Martin, and they have two amazing daughters.Nailing Outdated Leadership Practices to the CrossTraditional leadership teachings and styles haven't changed much in years. But the world is changing and so are Christian leaders―women need room for their natural gifts to shine and people of color needed space to elevate the values they bring into their roles. Even seasoned leaders are growing weary of the status quo, craving innovative ways to lean into new ways of thinking for the good of their organizations and the emerging generations they serve.In this transformative resource for leaders of all ages, Nicole Massie Martin inspires us to crucify our ministry idols and nail our outdated leadership practices to the cross. Sharing leadership principles and case studies wrapped in biblical precepts and pastoral wisdom, she leads us through seven areas of traditional leadership that need to be reframed:PowerEgoSpeedPerformancePerfectionLoyaltyScaleGet ready to take the leap of faith into new leadership realities, and discover how crucified living can lead you to nail it.Buy the book: https://a.co/d/f0p0SvG
It Gets Late Early: Career Tips for Tech Employees in Midlife and Beyond
What happens when the most brutal battle of your life changes how you approach everything? Cancer sucks. It rips apart someone's life. So, can you believe someone “gamified cancer” to make sure she still got the most out of life during her fight? Yup, that would be my friend, Loren. In this episode, I'm joined by executive career strategist Loren Greiff, the driving force behind helping job seekers over age 40 land their ideal roles. Her story is nothing short of inspiring - she's not only a career coach but also a survivor of advanced-stage cancer, and she brings her incredible resilience to her work helping others get back to work. Loren helps job seekers reinvent themselves, cultivate the optimal mindset, and get intentional during job transitions. She's all about reframing difficult situations and turning challenges into opportunities (see earlier point about “gamifying cancer”).Loren's story is a reminder that age should never be seen as a negative. She helps her clients go beyond viewing their years of experience as a liability and instead shift their focus forward to what they can deliver in the future. Her work highlights the shifting narrative around ageism in the workforce, particularly for those over 40, and demonstrates how anyone can continue to reinvent their career and make meaningful contributions. Loren's infectious energy and drive have helped many of her clients secure roles that truly align with their passions.Tune in to hear Loren's inspiring story and game-changing career strategies. If you're ready to reinvent your career, this episode is a must-listen!“You don't have to have cancer in order to gamify tough things in your life.” ~ Loren GreiffIn This Episode:-Gamifying tough situations-Finding success in navigating career transitions-How Portfolio Rocket can help you land your dream job-Tips for effective networking, overcoming doubts, and embracing uncertaintyAnd much more!Resources:-Doubt is Death. My 3 Secrets To Certainty In Your Search | Loren Greiff - https://www.youtube.com/watch?v=v1kv2x6s9uwConnect with Loren Greiff:-Website: https://www.portfoliorocket.com/-LinkedIn: https://www.linkedin.com/in/lorengreiff/-Podcast: https://podcasts.apple.com/us/podcast/career-blast-in-a-half/id1670977528Connect with Maureen Clough:-LinkedIn: maureenwclough - https://www.linkedin.com/in/maureenwclough/-Website: itgetslateearly.com - https://www.itgetslateearly.com/-Instagram: @itgetslateearly - https://www.instagram.com/itgetslateearly/-YouTube:
VIDEO MOJO with Jon Leland: Timeless marketing mixed with the bleeding edge of video & social media
What happens when you feed 20+ interview transcripts and vintage boat photos into Google Notebook LM and test-fly them through OpenAI Sora?
The Discovery, Titanic, BYU—all began with a dream. We must nail our colors to the mast to ensure the safety and success of our ship. Click here to see the speech page.See omnystudio.com/listener for privacy information.
In this episode of Brandfetti, I sit down with one of our incredible Wordfetti Your Words alumni, Jaimi Rajendran—founder of Studio She, systems nerd to unpack how she went from “I hate selling myself” to being fully booked and almost a x2 in her revenue in a matter of weeks since WYW. Inside this episode, we chat: • How Jaimi booked out her biz and increased her revenue by 83% in under 12 weeks through tweaking her copy. • The biggest mindset shift that helped her go from invisible to confident online • How she shows up consistently (even with a toddler in tow) Interested in joining WYW next time we open doors (in 2 weeks?!), click here to join the waitlist: www.wordfettigroup.com/wywwaitlist
The most successful creator businesses I've seen have one thing in common: They all have tons of traffic. Because if you have traffic and trust, you can sell almost anything — even with bad marketing. So before thinking about your next product or marketing trick, ask yourself… Am I really doing all I can to get more views? How obsessed are you with: Nailing your video ideas Perfecting your video packaging Creating genuinely great videos Would you give yourself less than an 8/10? Maybe it's time to take a step back and nail YouTube first. --- Notion page on how to research winning video ideas: https://www.notion.so/A-Simple-Way-to-Research-Winning-YouTube-Ideas-1dd42b2379138065932bd9c20432da3c
On this episode of Nailing the Apex, Oscar Piastri wins his third GP of the season (00:00), Lando Norris' difficult race (10:00), Max Verstappen's future (18:00), Leclerc vs Hamilton (28:00), Carlos Sainz impressing in the midfield (35:00), the driving development between Antonelli and Lawson Go to Silverwax.ca and use promo code SDPN10 for 10% off your order! https://silverwax.ca/ Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's be honest - most of us were never taught how to interview or navigate a career pivot. And in today's job market, that lack of strategy can feel extra overwhelming.In this episode of the Dietitian Success Podcast, I sit down with Kelan Sarnoff, a registered dietitian turned career coach for RDs, to talk about how to build confidence during a job search, how to actually prepare for interviews (hint: it's all about your story bank), and why LinkedIn is the most underused tool dietitians aren't taking advantage of.Even if you're not job hunting, this episode is packed with insights about building a professional brand online, understanding where the field of dietetics is heading, and how to pivot with purpose.We discuss:The #1 interview mistake dietitians make (and how to avoid it)Why a great resume isn't enough to land the jobHow to get noticed on LinkedIn (even if you never post)Where dietitian jobs are growing...and where they're slowingWhat to do now if you think you might want a new job laterWhether you're brand new to being a dietitian, mid-career, or just curious about what's next, this conversation will help you feel way more confident about your next move.Links:Join our FREE dietitian communityCheck out Kelan's website & get her free resume toolkit: therdcoach.comFollow Kelan on Instagram: @the.rd.coachTranscript Summary:[00:00:00] Welcome & Introduction to Kelan[00:02:00] Kelan's Nonlinear Career Path[00:05:00] Starting Her Coaching Business[00:07:00] Interview Mistakes Dietitians Often Make[00:10:00] How to Sell Yourself in an Interview (Without Feeling Icky)[00:13:00] What Makes a Great Interviewer Stand Out[00:15:00] Industry Trends & What the Job Market Looks Like Right Now[00:20:00] How to Start a Career Pivot (Before You Burn Out)[00:25:00] Using LinkedIn to Build Visibility & Connections[00:29:00] The Hidden Job Market on LinkedIn[00:32:00] Behind the Scenes of Kelan's Business & Marketing[00:36:00] What's Next for Kelan's Business[00:39:00] Where to Learn More About Kelan
On this episode of Nailing the Apex, the current situation at Red Bull (00:00), the Flexi-wing debate (15:00), Tim in the sim at Saudi Arabia (16:30), Lando vs Oscar (30:00), Alpine's potential (40:00), Ferrari's race pace and strategy (50:00), Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Long Story Short, It's been to long and we don't remember what we said. Hopefully nothing to terribly awful. Love you Miss you F*ck you.
On this episode of Nailing the Apex, Red Bulls struggles and brewing tensions (00:00), the future for Max Verstappen (11:00), George Russell's impressive start (15:00), what is going on at Ferrari? (24:00), McLarens dilemma: Lando vs Oscar (36:00), Alpine's comeback (42:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Nailing the Apex, changes within the FIA (00:00), V10 meeting (13:00), Bahrain sim hot lap (20:00), Ferrari struggles so far this season (35:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we go back to the basics and talk about home defense…make sure the basics are in place! Also, Stoeger introduces the new top-of-the-line STR 9mm striker-fired pistol, the Combat SX. MichaelBane.TV - On the Radio episode # 265. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: How to Plan for Home Defense/Bob Campbell, USCCA How to Build a Home Defense Plan/Warrior Poet Society How to Craft an Effective Home Defense Plan/Silencer Central Team LIVING PROOF: AN AUTOBIOGRAPHY (book)/Hank Williams Jr. and Michael Bane Stoeger STR-9 Combat SX D&L Sports Enhanced Cylinder Release The Music of Timbo and the Lonesome Country Band The Music of Louis Adrien
On this episode of Nailing the Apex, recapping the Japanese Grand Prix (00:00), Max is unstoppable (05:00), Mercedes quietly showing how strong they are this season (13:10), Yuki's debut with Red Bull (20:00), Issac Hadjar impressing (30:00), Aston Martin's struggles (40:00). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Tiger Woods is dating Donald Trump Jr's ex-wife, Jessica Dupnack tells us about her creepers, Jim Morrison is alive, Michelle Obama's boring podcast, The Top 50 Solo Artists in rock history, Trump Tower protests, Maz checks in, and Jim's Picks: Best Opening Lines. The Xavier Worthy story gets even worse. The Kansas City Chief WR's finance has filed a protective order detailing his other alleged attacks. He's also firing back at what she did. We're just glad this domestic dispute is taking place in the court of public opinion. Michelle Obama's podcast is super entertaining...If you like to hear her go on and on about her parents. The YouTube comments are far more entertaining. Meghan Markle has a crappy new podcast coming out that sounds a lot like her old crappy podcast. REM reunites on stage with actor Michael Shannon's REM tribute band. Jim Morrison is still alive according to a new documentary. Some people are saying that Rick Beato might have jumped the shark due to his newest interview. Ultimate Classic Rock has put out a list of the Top 50 Solo Artists in rock history. A new Bonerline. Peter Wolf's new book spills on how Faye Dunaway made him a cuck. There's a new update on the student missing in Punta Cana. Justin Bieber breaks his silence by saying he's not good enough. Fox 2's Jessica Dupnack calls in to talk about all of the boners that attack her on social media. We call Maz back after he makes us wait 14 minutes. NFL Free agency is the biggest sports news of the week. Tom predicts where Aaron Rodgers will land. Tom takes a side in the Michigan vs MSU half court brawl. We have to let Maz go because some people have to be places after the show, apparently. Tiger Woods has a new piece in Donald Trump Jr's ex-wife Vanessa. There's a very strange twist in the Diddy case. CNN deleted the video of him beating Cassie and it will not be admitted into evidence. Luigi Mangione just received his largest single donation- $35k.. he's raised over $700k for his defense team. A Bayer executive was allegedly targeted with arson. Thanks a lot, Luigi! The new Canadian Prime-Minister elect, Mark Carney, allegedly loves Ghislaine Maxwell. Jim's List: The Top 10 Best Opening Lines in Rock. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (The Drew Lane Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).
On today's episode I am speaking with Colleen Pelly, Founder of The Linchpin Co, to dive deep into the world of career transitions, resume building, and job interviews. Colleen shares her expert insights on crafting the perfect resume—why length isn't your friend, the power of metrics, and how to highlight your key achievements. She also breaks down the elusive cover letter, offering practical advice on what to include if one is required, and why employers want to know why you're drawn to their company.From interview tips to salary negotiations, Colleen reveals what companies are really looking for in candidates and the biggest mistakes job seekers make when navigating the hiring process. She also discusses how to leverage your network, the challenges of switching industries, and how to successfully make a career change, even when you're starting fresh in a new country. Whether you're just graduating or seeking to make a bold career move, Colleen's advice will help you land your dream job.To connect with Colleen on Instagram, click HERE.To connect with Linchpin on Instagram, click HERE.To connect with The Linchpin Co on LinkedIn, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.