Trail Blazers & Chain Breakers

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Insights and interviews to help you blaze your own trail through a world designed for conformity, and to break the chains holding you back from living an uncommon life. From gender roles and family conditioning, to societal expectations and self-sabotage,

Locke Haman


    • Mar 3, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 109 EPISODES


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    Latest episodes from Trail Blazers & Chain Breakers

    109: How To Have Hard Conversations

    Play Episode Listen Later Mar 3, 2025 52:06


    Hard conversations are hard. It's all to easy to think that by avoiding them we are keeping the peace... but we're not. We're just keeping the resentment, frustration & tension. In today's episode, we talk hard conversations, why we avoid them, resentment, fear & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    108: The Power of a Calm & Centered Presence

    Play Episode Listen Later Jan 22, 2025 41:00


    Would you consider yourself a calm and centered presence in your kids life? In today's episode, we talk about why it's so hard and so important for your kids, what it means and looks like, and how to actually become more calm and centered.Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    107: What To Say When Your Kids Are Upset

    Play Episode Listen Later Dec 23, 2024 18:50


    If you're anything like us, you're really good at saying the wrong thing in a heated moment... In today's episode, we hit on how to not do exactly that when your kids are upset.Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    106: 5 Things Holding Your Marriage Back

    Play Episode Listen Later Nov 11, 2024 60:10


    Sometimes it's not about adding things, but taking things away. In today's episode we talk 5 things we had to let go of in our relationship in order to survive.Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    105: Forgiving Your Parents

    Play Episode Listen Later Sep 20, 2024 52:00


    Parents are supposed to build us up, but sometimes they can can tear us down. In today's episode we talk about forgiving your parents, why not forgiving is hurting yourself, what forgiveness is & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    104: How You're Making Life Harder For Your Kids

    Play Episode Listen Later Sep 2, 2024 41:41


    Letting your children fail is hard. Watching them experience disappointment, frustration & discomfort is painful. But sometimes, it's what they need. In today's episode, we talk making life easier on our kids, letting them fail, consequences, shame & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    103: How To Love Your Partner In Their Unlovable Moments

    Play Episode Listen Later Aug 3, 2024 50:45


    We all have our moments where we're tough to love... In today's episode, we tackle the question of how to love each other in our less than lovable moments. We share stories, techniques, what worked for us (and didn't), and even talk about training your husband like a dog!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    102: How Learning To Fight Could Save Your Marriage

    Play Episode Listen Later Jul 1, 2024 44:34


    Conflict in a marriage doesn't mean it's doomed to failure. In today's episode, we talk why conflict is necessary, how to fight fair, and practical steps to learning how to manage conflict in your marriage.Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    101: What's Best For The Relationship Isn't Always What's Convenient

    Play Episode Listen Later Apr 1, 2024 54:38


    What's best for the relationship is not always what's most convenient for you (or your partner). In today's episode, we talk forgiveness & resentment, having difficult conversations, modeling a relationship you'd want your kids to have and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    100: Healthy Relationships & the Line Between Perception & Reality

    Play Episode Listen Later Mar 16, 2024 43:42


    Sometimes the line between perception and reality is blurred. In relationships, what you intended to communicate is different that what was received. In today's episode, we discuss how to walk the line between perception & reality, why perception is more important than reality, how to handle this better and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    99: 9 Ways To Make Your Kids Feel Valued & Respected

    Play Episode Listen Later Feb 24, 2024 41:27


    How do you react when you feel disrespected? For most people, the answer is some for of “like a child...” This lead us to the realization that most people did not feel valued and respected as children. Today, we're talking about ways to ensure that we break this chain and make our children feel valued and respected.Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    98: Guarding The Impact Of Your Words

    Play Episode Listen Later Jan 14, 2024 44:19


    Words have power We all know this, but how do we actually guard the impact of our words on ourselves and those around us? In today's episode, we cover keeping our mouths shut, intentional listening, having an "eject button," body language & tone, and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    97: How To Repair Your Relationship In 2024

    Play Episode Listen Later Dec 30, 2023 73:02


    In today's episode, we share the most impactful changes we made in our marriage to go from near failure to happier than ever. We talk why you should run your relationship like a business, the weight of being the model for our kids, learning to speak emotion instead of logic, dropping expectations & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    96: When Childhood Trauma Affects Your Relationship

    Play Episode Listen Later Dec 16, 2023 50:06


    Childhood experiences, whether traumatic events or subtle conditioning, can surface at any time.  When they come out in our romantic relationships, it can be especially difficult (& dangerous for our partner) to navigate... Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    95: Creating Generational Knowledge

    Play Episode Listen Later Dec 3, 2023 62:04


    Many of us dream of passing down generational wealth, but what about generational knowledge?  What kind of knowledge can we pass down that will change the trajectory of our family tree?  In today's episode, we talk generational wealth vs. generational knowledge, protecting vs. providing, boundaries, the sex talk and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    94: How To Develop Faith In Yourself

    Play Episode Listen Later Nov 18, 2023 36:44


    "Believe in yourself" is easy to say, but harder to do. This week, we talk about how to develop this faith in ourselves, growth mindset for adults, parenting doubts, "fake it 'til you make it," and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    93: Is Anger Ever Useful?

    Play Episode Listen Later Nov 4, 2023 38:31


    Anger has a bad reputation, and understandably so! But can it ever be useful? In today's episode, we talk anger, victimhood, the people who benefit from making you angry, how to use anger constructively & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    92: How To Choose Growth Over Safety

    Play Episode Listen Later Oct 21, 2023 49:48


    We all KNOW we should choose growth over safety, but it's a lot easier said than done! In today's episode, we talk how to actually choose growth over safety, how the safety isn't actually that safe, how to use the pain of the past constructively & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    91: Lessons Learned From 10 Years Of Marriage

    Play Episode Listen Later Oct 14, 2023 54:28


    As we reflect back on our recent 10 year anniversary, we answer the "magic time machine" question and share the advice we'd offer ourselves at the start of our marriage. We talk healing together, learning emotions, the problem with expectations, training your husband like a dog, keeping score & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    90: How To Build A Perfect Relationship

    Play Episode Listen Later Oct 7, 2023 58:55


    No marriage is perfect.  Anyone claiming otherwise is full of crap! In today's episode we talk about how to weather the struggles of a relationship between two imperfect humans, growing together with your partner (or not), working through your own issues & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    89: Raising Strong Kids & Reparenting Yourself

    Play Episode Listen Later Sep 30, 2023 50:20


    Frederick Douglass said "It's easier to build strong children than repair broken men."  This is deeply true, but the reality for most of us is that we must reparent ourselves into strong men & women in order to be the parents the can raise strong children.  In today's episode, we talk: raising strong kids, reparenting yourself, letting your kids question you, what it's like to get called out by your kids & more! Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    88: Building A Family Brand w/ Melissa Smith

    Play Episode Listen Later Sep 23, 2023 44:11


    In today's episode, we're joined by Melissa Smith from the Family Brand. Melissa shows parents how to transform their family cultures, create relationships that last, intentionally grow together, and find the courage to live the life they want for their family. Along with her husband Chris, she co-hosts the Family Brand podcast.We'll cover what a family brand is and how to build one, we'll hear her story of how her husband and her repaired their relationship from separation and near divorce, we'll get into traveling with kids, and so much more. To hear more from Melissa, find her on IG @ourfamilybrandTo download her "Mealtime Magic" Guide, click here!You can find The Family Brand Podcast anywhere you get your podcasts or by visiting their website here.If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    87: How Your Relationships Reveal You Like A Mirror

    Play Episode Listen Later Sep 9, 2023 46:18


    It may not be what you want to hear, but what upsets you in other people reveals more about you than them. This is especially true in your close relationships. In today's episode, we talk "always" & "never," repeating patterns, what your kids are here to teach you & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    86: Is It All Your Fault?

    Play Episode Listen Later Aug 26, 2023 54:59


    Blame is a dangerous game. It's easy to externalize all of our problems because it feels safer to blame others, but blaming ourselves isn't the answer either. In today's episode we talk blame, how taking responsibility is different than blaming yourself, parenting mistakes and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    85: What You Can Learn From The People Who Make You Angry

    Play Episode Listen Later Aug 12, 2023 45:43


    Here's the bottom line: we see others as a mirror of ourselves. This means that the things that anger us in other people can be incredibly informative of where we need to grow. What does that even mean? In today's episode, we go deep on this, the things we admire in others, role models vs anti-models & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    84: The Hidden Ways You Are Clinging To The Past

    Play Episode Listen Later Jul 29, 2023 35:12


    It seems like common sense that to get to where we want to go, we need to walk away from where we've been... but there are a number of hidden ways that we can be clinging to the past. In today's episode, we talk the stories that we tell ourselves, love vs. fear, creating the exact situations we don't want, and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    83: A Terrible Case Of The Shoulds

    Play Episode Listen Later Jul 23, 2023 45:39


    "Should" can become a dominating force in our life if we're not paying attention. They signal stories and expectations that we are creating, and today's expectations become tomorrow's resentments. In today's episode we talk about always and never, why maybe your kids should NOT be listening to you, the damage that expectations can do in relationships, and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    82: The Enemy Within

    Play Episode Listen Later Jul 10, 2023 45:22


    "If there is no enemy within, the enemy outside can do us no harm." We've all heard this quote before, but how do we apply it to our lives, our relationships, our own growth? In this episode we dive deep on what an enemy is, the enemy within our relationships, fears, insecurities & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    81: What Is A Good Man (or Woman)?

    Play Episode Listen Later Jun 24, 2023 45:31


    There are so many people debating & theorizing about what makes a good man (or a good woman) these days... and while these conversations are worthwhile, too many people putting in their "2 cents," aren't actually doing what they say others should do. The debate has distracted from the actual doing. Marcus Aurelius said, "Waste no time arguing what a good man should be. Be one."Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    80: How To Stay Sane In A World Gone Crazy

    Play Episode Listen Later Jun 11, 2023 53:36


    C.S. Lewis says "When the whole world is running towards a cliff, he who is running in the opposite direction appears to have lost his mind." When you're going against the grain, it can sometimes feel like you're crazy, and others will probably treat you like you are! In today's episode, we cover why other people are threatened by your growth, what "crabs in a bucket" are, going against the grain & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    79: Escaping Our Self-Imposed Prisons

    Play Episode Listen Later Jun 4, 2023 47:19


    "If you wish to get out of prison, the first thing you must do is realize you are in prison. If you think you are free, you can't escape."  (G.I.Gurdjieff) In today's episode we talk: when you don't even realize you're in prison, ways we imprison ourselves, ways we might be holding our children prisoner, and how to break out of  these prisons!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    78: The Pitfalls Of Trying To "Fix" Yourself

    Play Episode Listen Later May 28, 2023 43:28


    We all want to get better, but sometimes thinking that we need to "fix" ourselves can actually be a trap... In today's episode we go deep on being a self-development junkie, how you could be missing the lesson if you're trying to "fix" yourself, creating the problems we're trying to avoid, "fixing" the kids & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    77: Why What's Best For Your Kids Is Not Always What's Convenient For You

    Play Episode Listen Later May 14, 2023 42:16


    "What's best for the child isn't always what's most convenient for the parent."  We all probably know this on some level, but what does that look like in your life?  This week, we cover adult temper tantrums, our job as parents, why you should allow your kids to question you, kids lying and much more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    76: Why Conflict In Your Relationship Is Necessary

    Play Episode Listen Later Apr 30, 2023 47:39


    Conflict in any relationship is never fun, but it can be necessary, and is always an opportunity for growth. This week, we go deep on conflict, fighting, how to repair after a fight, how to fight fair, the difference between disagreement & disrespect, and much more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    75: "I'll Be Happy When..." Is Bullshit

    Play Episode Listen Later Apr 23, 2023 43:06


    There is no magic finish line in growth or life.  So many of us miss enjoying the journey because we're focused on the destination. In today's episode, we talk "I'll be happy when...," magic finish lines, society's definition of success vs. yours, how it's never too late to start and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke 

    74: Why You're Struggling To Become The Person You Want To Be

    Play Episode Listen Later Apr 16, 2023 45:08


    We may know who we want to become, but so many of us struggle to actually get there. What if the reason we can't become who we want is because we're too attached to who we've been? In today's episode, we talk about why changing our stories is simple but not easy, being attached to the stories we tell, clinging to anger & resentment & more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    73. Are You A Burden On Your Children?

    Play Episode Listen Later Apr 2, 2023 47:14


    "There is no greater burden on a child than the unlived life of a parent." These words from Carl Jung are a sobering reminder of one of the deepest dangers of being a parent. In today's episode, we go deep on legacy & burden, living vicariously through our children, why chasing our dreams is one of the greatest things we can do for our kids, and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    72: Why Your Growth Will Never Match Your Expectations

    Play Episode Listen Later Mar 26, 2023 30:29


    Sometimes all we want is to know where the finish line is... but unfortunately, when it comes to any kind of personal growth, there is no magic finish line, and there is no guaranteed timeframe.  This week, we talk about how these expectations actually hold us back, how to find the lesson in struggles, what a growth hangover is, and more!Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    71: How To Find More Joy By Doing Less

    Play Episode Listen Later Mar 19, 2023 39:23


    Everyone wants more joy, but sometimes we don't know how to find it... In today's episode, we talk clearing space for joy, how joy is a choice, when joy feels unsafe and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    70: No One Is Coming To Save You

    Play Episode Listen Later Mar 12, 2023 40:49


    The bottom line is: no one is coming to save you. No one can heal you, make you into a better person, or "fix" you. You have to do it yourself.  The bright side is: there are plenty of people who can help you, but only after you make the decision to save yourself.  We go deep on this truth in today's episode, as well as how our problems aren't special, the desire for instant gratification, being a "self-development junkie" & more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    69: 7 Things To Let Go Of In Your Relationship

    Play Episode Listen Later Mar 4, 2023 51:36


    Do you feel like you're spinning your wheels in your relationship? Are you falling into the same mistakes and patterns over and over again? Here are 7 things we've learned to let go of in our relationship through experiencing how destructive they can be...Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    68: Finding Light In The Darkness

    Play Episode Listen Later Feb 25, 2023 42:30


    These days, it's easy to feel like the world is full of darkness, but with the right perspective, there is plenty of light to see- and attract- in our lives.  In today's episode, we go deep on gratitude & resentment, living on autopilot, how it can scary when the light comes, and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    67: Repeating Life's Lessons Until They Sink In

    Play Episode Listen Later Feb 19, 2023 36:33


    One of the reasons we repeat patterns is because "nothing ever goes away until it teaches us what we need to know."   Today, we go deep on learning life's lessons, why they repeat, acceptance of the lessons & more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    66: Why You Keep Repeating The Same Unhealthy Patterns

    Play Episode Listen Later Feb 11, 2023 52:37


    Ever wonder why you repeat the same patterns  and make the same mistakes over and over? In today's episode, we go deep on this, co-creation, the Will to Fail, Imposter Syndrome and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke

    65: The Seasons of Life

    Play Episode Listen Later Feb 4, 2023 47:29


    Often times we feel weighed down by the season of life we are currently in- illness, job loss, death in the family. But the seasons of life are like the seasons of the year: they all serve a purpose and benefit each other, even if the meaning and connections are hidden. In this episode, we go deep on the seasons of life, how they relate to the seasons of the year, special purposes for each season of the year, how to find meaning & purpose from the season you are in, and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

    64: How To Become Harder To Control

    Play Episode Listen Later Jan 29, 2023 53:52


    You're hard to control when you're healthy. You're hard to manipulate when you're clear. You're hard to influence when you are sovereign.  In today's episode, we go deep on the importance of being healthy, clear & sovereign, what that means, and how to find health, clarity, sovereignty, and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

    63: The Stigma of Victimhood

    Play Episode Listen Later Jan 22, 2023 42:53


    The words "victim" and "victimhood" are touchy subjects these days... In today's episode, we go deep on the difference between being a victim and victimhood, how to own your shit, why accountability feels threatening and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

    62: Why The Majority Is Always Wrong

    Play Episode Listen Later Jan 14, 2023 35:57


    We are  hardwired to seek acceptance from the group, but is that programming serving still us? In today's episode, we dive deep into this tribal need to fit in, contrarian thinking, building your own tribe and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

    61: You'd Die For Your Kids, But Would You Live For Them?

    Play Episode Listen Later Jan 8, 2023 52:32


    Dying for your kids is seen as a noble sacrifice (and it is!), but truly LIVING for your kids is not given the same recognition. And we're not talking about making your children the sole focus of your every day- just the opposite, in fact! Living the life that you were meant to live, as a model for your kids takes intention, discipline and consistency- and might just be as noble a cause as dying for your kids! In today's episode we talk: using your kids as an excuse, the backwards logic of putting your kids first, how to truly live as a model for your kids & more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

    60. Setting The Prisoner Free

    Play Episode Listen Later Jan 1, 2023 55:32


    All too often we find that we are our own biggest stumbling block on the path to growth.  Forgiveness, or a lack of it, is a powerful example of this. When we resist forgiveness, we voluntarily put ourselves into the prison of victimhood. In today's episode, we go deep on the power of forgiveness, setting ourselves free from the prison of victimhood, how you need to feel your shit to heal your shit, being afraid of our dark side and more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

    59: Set Your Relationship, Parenting & Self Up For A Successful New Year

    Play Episode Listen Later Dec 26, 2022 26:06


    As we wrap up the current year and head into a new one, it's important to spend time intentionally setting ourselves, our relationships and our families up for success.  In today's episode we go through our process for reviewing the past year and planning the next for our relationship, parenting & selves. We'll go deep on the importance of vision & values, reflection questions for the past year, important things to plan for the next & more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

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