Podcasts about family brand

Hey Family Brand! It's Melissa and Chris here, and today we're diving into a topic we've never tackled before on the podcast—how families can use AI to live more intentionally. We're not tech experts, but we've had some surprising (and honestly life-changing) experiences with tools like ChatGPT, and we think it's time to pull back the curtain and share how we're using AI in our everyday family life. This isn't a conversation about robots taking over. It's about how smart technology can save you time, help you communicate better, and create more space for connection—all things we care deeply about here at Family Brand. Whether it's navigating tough parenting moments, dealing with your spouse's quirks (hello, lateness battles!), or just trying to figure out what to make for dinner when the fridge is nearly empty, AI has become a quiet helper in the background of our home. Chris shares a personal story of asking AI how to approach an ongoing source of conflict in our marriage—our very different views on being on time—and how it led to one of the calmest, most productive conversations we've ever had. Melissa shares how AI helped her friend navigate a parenting situation with wisdom and compassion. These tools are surprisingly insightful when you give them the right context. We also talk about fun, practical ways AI can make life easier, like planning meals with whatever is in your fridge, building out your family's weekly menu from your favorite blog, or even helping create time blocks for a parent who feels stretched too thin. It's not about outsourcing our parenting or leadership—it's about getting just enough support to show up more grounded, present, and intentional. If you're new to AI or feeling hesitant, we get it. But our challenge for you this week is simple: ask AI to do one thing for you, and ask it for advice on one personal challenge. We think you'll be blown away by how much lighter and clearer things can feel with a little help. 6 Ways AI Can Help Your Family Be More Intentional: Navigate recurring marriage disagreements with clarity and kindness Help you plan dinner with whatever's in your fridge Create weekly meal plans from your favorite recipes or blogs Offer parenting advice based on your child's age and situation Find time in your busy schedule by analyzing your day Encourage more thoughtful, less reactive communication LINKS: All Links Family Brand!  stan.store/familybrand   Episode Minute By Minute: 0:00 – Back from summer break! New York, Boston, Vermont… and why Tate is spending the summer in Kansas 2:00 – Introducing today's topic: how families can use AI to be more intentional 3:30 – Melissa's AI moment with the city planning board: resistance and curiosity 4:45 – Why Chris believes it's crucial to introduce your kids to AI early 6:00 – Chris's marriage breakthrough using ChatGPT for real-time relationship advice 7:45 – Using AI to help with parenting situations: a friend's story and takeaways 9:15 – Making dinner with random ingredients? AI's got you covered! 10:30 – Meal planning, grocery lists, and using AI with your favorite food blogs 11:30 – Ask AI to find you time when life feels chaotic 12:00 – Melissa's reminder: AI can support you, but it shouldn't replace your intuition 12:45 – Our weekly challenge to you: ask AI to do one thing and give advice on one topic 13:00 – Final thoughts and a commitment to help families live with intention

Hey Family Brand! It's Chris and Melissa here, and today we are joined by one of our dear friends and someone who constantly inspires us—Dr. Sean Cook. Sean is a husband, a father of four, a dentist, and a proud Family Brand graduate. In this episode, we're flipping the script on what it means to be “successful.” Instead of talking about the typical nine-to-five hustle, Sean shares what it looks like to master the five-to-nine—the hours after work that can so easily slip away from us but hold the most potential for connection, growth, and joy. Sean opens up about the moment that changed everything for him: realizing he had missed nearly all of his son's soccer games that season. That wake-up call led to a radical shift in priorities. He and his wife decided that their family—not just their business—deserved intention, structure, and purpose. That's when they created a loose, but powerful evening rhythm: intentional dinners, one-on-one kid time, spiritual conversations, and space to simply be together. What we love most about Sean's story is how he and his wife made family leadership a shared vision. They developed core family values with their kids, shaped their evenings around connection, and let go of perfection in favor of presence. Whether they're in the car, preparing dinner, or folding laundry—those ordinary moments are now opportunities to lead with love. We also dive into the importance of presence, meditation, and how communication is more than just words. Sean's insights about fatherhood, growth, and spiritual connection are powerful reminders that the little moments—when you're off the clock—are where the real magic happens. If you've been craving more purpose in your evenings or wondering how to create deeper connection with your family, this episode will leave you inspired and equipped.   LINKS: All Links Family Brand!  stan.store/familybrand Episode Minute By Minute: 0:00 – Meet Dr. Sean Cook and the story behind “Mastering the 5 to 9” 3:00 – The soccer game that changed everything 6:00 – Turning the family into a team with shared values 10:00 – Why presence matters more than perfection 14:00 – Creating intentional evenings, one kid at a time 18:00 – Listening, curiosity, and what kids really need 22:00 – Meditation, mindfulness, and modeling peace 26:00 – Adapting rhythms as kids grow and life gets busy 30:00 – Family communication, co-creating goals, and deeper connection 36:00 – Final reflections: Why Sean says he'll never retire from being a dad    

What drives a person to transform their life from rock bottom to running a successful business? Meet Val, the founder of For My Family brand, whose story of redemption, purpose, and entrepreneurial spirit captures the essence of Hawaii resilience.Val pulls no punches discussing his former life of addiction—mixing fentanyl and other substances until his body literally broke out in hives from toxicity. His pivotal moment came after an overdose that finally forced him to confront the pain he was causing his loved ones. "When a person goes through addiction, we don't only go through it, we put our whole family through it," Val explains with raw honesty. With the help of his boxing coach, he fought through three grueling months of withdrawal to reclaim his life.What emerged from this dark period wasn't just recovery but revelation. Val recognized that the same determination addicts use to "find a way to get high even when we don't have money" could be redirected toward achieving positive goals. This insight became the foundation of his brand, For My Family, which has grown from a personal mantra into a movement with nearly 200 product releases over five years. His innovative mobile store—Hawaii's first clothing bus complete with AC, Wi-Fi, and retail displays—has brought his message directly to communities across the islands.The brand isn't merely about apparel; it's about purpose. Whether creating high-visibility workwear for construction workers or designing matching outfits for parents and keiki, each piece carries the reminder of why we push through difficult days—for those who depend on us. "A tough guy isn't one with a gun or knife," Val asserts. "A tough guy is getting up every morning and doing whatever they got to do for their family."Ready to be inspired by someone who truly understands the fight? Listen to Val's full story and discover how focusing on your "why" can transform not just your life, but create a legacy that impacts an entire community. Follow @FMF_brand on Instagram and visit www.fmfbrandhi.com to connect with this movement that's redefining what it means to live with purpose.

Get better results with your finances in 30-60 days - GUARANTEED. Watch this video to learn how! - https://www.debtfreedad.com/payoff-debt-in-60-to-90-days In this episode of the Debt Free Dad Podcast, Brad Nelson is joined by Melissa Smith, co-host of the Family Brand Podcast and leader in the family development movement. Melissa shares her personal journey from near-divorce and financial struggle to transforming her family's culture and creating lasting, intentional relationships. Learn practical steps to develop a family culture that aligns with your values, strengthens your bond, and moves you toward a more focused and fulfilling life. Whether you're looking to improve your financial situation or deepen your family connections, Melissa's insights and experiences offer valuable guidance. Connect with Melissa: familybrand.com/meeting Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Why is Chardonnay the one grape that is equally made in the vineyards and the winery? What's the difference between biodynamic and regenerative farming? What does it mean to be part of a family brand of wine? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Chris Benziger, winemaker with the Benziger family wines in Sonoma, California. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway Three of you will win one of three bottles of the superb Benziger wines. This is open to Canadian residents because shipping alcohol across borders is still bound-up with prehistoric laws. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose three people randomly from those who contact me. Good luck!   Highlights How does the Benziger family's "flaming hoops" program help to ensure family members are a value add if they work at the winery? How did the 2017 Sonoma County wildfires impact the Benziger Family Winery? Which features can you expect from Benziger California Chardonnay, and how does it best pair with food? What makes the Benziger Running Wild Chardonnay unique and more personal for Chris? What is the concept of regenerative farming, and how does it relate to biodynamics? Why is the Benziger Tribute so versatile, and what's the story behind the name? What does it mean to Chris to be part of a family brand of wine? In the Museum of Chris Benziger, what three objects would be in the central display? If Chris could share a bottle of wine with anyone outside the wine industry, who would that be?   Key Takeaways Chris observes that most grapes or varietals are made in the vineyard. With Chardonnay, you can choose whether it'll be a beautiful, unoaked, austere, minerally Chablis-style, or a big butter kiss, butter bomb, or anything in between. The Renziger Chardonnay is right in the middle of the teeter-totter. Biodynamic has some baggage to it, whereas regenerative farming takes the farming part of biodynamics, which is incredible. Organic farming is simply the elimination of chemical inputs. All it does is replace all that biological capital back into the soil. So the land never goes fallow. It's constantly being fed back. Farming is resource intensive. Regenerative farming means giving back so the land is not just restored, it's better than before the farming started. What does it mean to be part of a family brand of wine? Chris calls critter brands and concept brands that are developed by market research whiteboard wines. A family brand is inherently tied to a family and its name. Chris notes that his father burned the boats in the Roman tradition so to speak when he sold his business and uprooted his family and traveled 3,000 miles to start the winery. In developing the winery, all they had was each other and had to lean on each other through all the challenges from tough finances to wildfire. But they stayed together and as Chris notes, he was hosting Christmas dinner with 50 family members this year.   About Chris Benziger Chris Benziger was still in high school when he and his family moved from White Plains, New York, to California wine country. He went on to earn a degree in marketing from the University of San Francisco, while spending summers, weekends and every spare moment working at the winery as a child laborer. He officially, he officially joined the Benziger family winery in 1993 Chris oversees the home ranch and is dedicated to the thriving biodynamic ecosystem of the estate, shepherding the Benziger flock of sheep, tending to the estate vegetables and fruit trees, and producing biodynamic preparations for his vineyards.       To learn more, visit https://www.nataliemaclean.com/321.

This 'Media Buzz Meter' first aired December 18th, 2024 ... Howie Kurtz on how Trump and ABC came to a $15million settlement in defamation lawsuit, Trump saying Liz Cheney 'could be in trouble' over Jan. 6th committee and Ukraine saying they assassinated top Russian general. Follow Howie on Twitter: @HowardKurtz For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Family Brand! It's Melissa here, joined by Chris, and today we're celebrating a huge milestone: four years of the Family Brand Podcast! We can hardly believe it ourselves, and we couldn't have done it without YOU—our incredible listeners. In this episode, we're looking back at the conversations that have shaped us, the lessons we've learned, and why consistency has been our secret sauce. Plus, we're giving you a sneak peek at an exciting New Year's resource we've created just for you and your family! We kicked things off with some behind-the-scenes fun—recording this episode on a school bus! Yes, you heard that right. Chris pulled up in the bus after coaching our daughter's basketball team, and it felt fitting to mark this adventure-filled journey with a little spontaneity. Reflecting on these past four years, we're amazed at how the podcast has grown and the impact it's had on families worldwide. Your support, shares, and reviews keep us going, so thank you for being part of this mission! Melissa shared her “why” behind the podcast—what keeps her showing up every week (almost without fail!). It started as a personal challenge to find her voice and has since transformed into a platform for meaningful conversations that uplift families. For Chris, one key takeaway has been the power of consistency. Whether it's a podcast, a family tradition, or building a strong marriage, consistency trumps everything. We also revisited some of our favorite episodes, like Thomas McConkie's conversation on navigating faith crises within families and our deeply personal episode on why your marriage is worth fighting for. Each one reminded us of the transformative power of honest, vulnerable conversations. And here's the big news: We're launching a free New Year's resource to help you close out this year intentionally and start the next one with purpose. It's designed for families to reflect together, celebrate your wins, and set meaningful goals as a team. Head over to familybrand.com/best to grab your copy and get a head start on making 2024 your most intentional year yet!   LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: familybrand.com/best https://familybrand.com/finding-identity-through-navigating-a-faith-crisis-with-thomas-mcconkie https://familybrand.libsyn.com/17-why-your-marriage-is-worth-fighting-for   Episode Minute By Minute: 0:00 – Celebrating four years of the Family Brand Podcast 2:00 – Recording on a school bus (because why not?) 5:00 – Melissa's motivation to keep showing up weekly 8:00 – The lessons consistency has taught us 10:00 – Favorite episodes and unforgettable conversations 14:00 – Sneak peek: Our free New Year's download for families Thank you for being part of this journey with us. Here's to building strong families, creating intentional traditions, and making the next year our best one yet! We love you, Family Brand!    

Howie Kurtz on how Trump and ABC came to a $15million settlement in defamation lawsuit, Trump saying Liz Cheney 'could be in trouble' over Jan. 6th committee and Ukraine saying it assassinating top Russian general. Follow Howie on Twitter: @HowardKurtz For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marketing Reviews Part 2!We start with a talented photographer based in Victoria, BC trying to specialize in outdoor adventures day in the life and relaxed at-home sessions. A few tweaks will give these two sessions types more prominence on the homepage and creating ease of booking will also help build trust.We unpack the essentials of a compelling "About Me" section on a photographer's website, emphasizing its power to build trust and engage potential clients. Explore how behind-the-scenes videos and day-in-the-life storytelling on social media platforms can showcase a photographer's unique offerings, helping clients understand the distinctive experiences available. We also stress the importance of creating a seamless customer journey that builds engagement and fosters long-term relationships.Next we take a look at a talented photographer who has oodles of talent but perhaps a bit of overwhelm. From addressing mobile user experience issues to leveraging platforms like Pinterest for reaching potential clients, we cover it all. Gain valuable tips on simplifying session processes and crafting a cohesive brand experience that resonates with clients.Need a write off for 2024? Join Marketing Mentoring! Work with me one-on-one for 8 weeks. Marketing MentoringMy InstagramEducation Website

Hey Family Brand! It's Melissa here, and today's episode is extra personal as I reflect on turning 40. Hitting this milestone has been such a meaningful moment for me—an opportunity to look back on my 30s, decide what I'm leaving behind, and think about what I want to embrace moving forward. I'm also excited to share some big changes I've been making, including a shift in how I'm showing up online. If you're navigating a season of transition, this one's for you! I started this decade feeling surprisingly at peace. Turning 40 wasn't scary for me—it felt like a gift. As I've gotten older, I've realized that growing older is truly a privilege, one not everyone gets to experience. That said, this birthday brought up some unexpected reflections, particularly around friendships and how I want to show up in my relationships moving forward. It was a reminder to celebrate the connections that mean the most and to be intentional about fostering those bonds. One of the biggest shifts I want to make in my 40s is caring less about what others think and living more authentically. During a recent breathwork session, I had a powerful realization about wanting to live with an open heart. For me, this means trusting my instincts, being more courageous, and leaning into the things that bring me joy—even when they feel a little scary, like launching a new masterclass or changing my Instagram handle. (By the way, you can now find me at @heyMelissaSmith!) Another thing I'm embracing in this new season is the idea of wholehearted living, inspired by Brené Brown's work in The Gifts of Imperfection. I'm letting go of perfectionism, fear, and comparison, and choosing to cultivate gratitude, creativity, and meaningful work instead. It's a process, but it's one I'm excited to lean into because it feels like the path to truly living life to the fullest. As I wrap up this reflection, I want to say thank you for being part of my journey. Family Brand has been such a beautiful evolution over the past four years, and I'm so grateful for this community. Whether you're entering a new decade or just looking to make small, meaningful changes, I hope this episode inspires you to embrace the things that light you up and let go of what no longer serves you. LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: Follow my new instagram! Click here: https://www.instagram.com/heymelissasmith/  Episode Minute By Minute: 0:00 – Welcome and my big Instagram change 1:30 – Reflecting on turning 40 and celebrating life's milestones 3:00 – Lessons on friendship and connection 7:00 – Living openheartedly and trusting your instincts 10:00 – Embracing creativity and authenticity in your 40s 13:00 – Letting go of fear and comparison 15:00 – The beauty of wholehearted living I'd love to hear what you're leaving behind and embracing in your own season of life. Share your reflections with me on Instagram—I'm here to cheer you on!

Hey, Family Brand! It's Melissa here, and today, I have a very special guest on the podcast—Brittany Richman of The American Moms. Brittany's story is inspiring, from working on President Bush's speechwriting team to founding The American Moms blog with her twin sister. She's here to share her insights on teaching our kids about civics, showing up in our communities, and the power we each have to create positive change. If you've ever wondered how to get your family more involved in civic life or felt unsure about where to start, this episode is packed with ideas to help you make a difference, right where you are! Brittany talks about her journey into politics and public service, starting with her job in the White House. Her passion for civic engagement is something she and her sister carry forward today through The American Moms, where they help families raise civically aware kids. Brittany shares how simple activities like watching the news as a family or attending local meetings can create a lasting impact. She believes these small, everyday actions build a foundation of awareness and involvement, showing kids that they, too, have a voice. One of the biggest takeaways Brittany shares is the importance of teaching kids to understand and appreciate differing viewpoints. In today's world, disagreement often feels like division, but Brittany emphasizes that “disagreement and hatred are not the same thing.” She encourages families to foster open conversations, teaching kids to approach others with respect, even when opinions differ. This lesson, Brittany says, helps raise citizens who are engaged, empathetic, and empowered to make a difference. Brittany also talks about the importance of getting involved at the local level. From advocating for better sidewalks to improving school grading systems, she shares real-life examples of how showing up can lead to meaningful change. This isn't about grand gestures—it's about addressing what matters in your own backyard. Brittany reminds us that “sometimes change is as simple as gathering a group of moms, writing letters, or attending a school board meeting.” If you're interested in finding unbiased news or want to know where to start with civic education, Brittany has some fantastic advice. She recommends local news, podcasts like Civics 101, and educational websites that help both kids and parents learn about government and civics without the bias we often see today. By seeking a variety of sources, we can foster an open-minded approach to news and help our kids build a well-rounded understanding of the world.   LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: https://www.instagram.com/theamericanmoms   Episode Minute By Minute: 0:00 – Welcome Brittany Richman of The American Moms 2:00 – How Brittany's Political Journey Began 5:00 – Why Civics Matters for Families 10:00 – Involving Kids in Local Issues 15:00 – The Importance of Respecting Different Views 20:00 – Getting Started with Civic Education at Home 25:00 – Raising Good Citizens Over Partisan Leanings 30:00 – Finding Unbiased News Sources and Civic Resources

Hey Family Brand community! Melissa here, and I'm thrilled to welcome Amy Jordan to our podcast today. Several of you have reached out requesting us to have Amy on the show, and she does not disappoint!  Amy is not just a pioneer in the Pilates world but also a passionate mom who embodies the spirit of healthy living and resilience. Today, she shares her journey from a high-stakes career in Hollywood to creating WundaBar Pilates and how her role as a mother has deeply influenced her entrepreneurial path. Amy opens up about the challenges of balancing motherhood with her career, emphasizing the importance of modeling success, health, and resilience for our children. She believes that by showing our kids how we tackle challenges and pursue our passions, we teach them invaluable lessons about determination and living on purpose! We also dive into Amy's innovative approach to Pilates, her invention of the Wunda Core Resistance Ring, and how she's making fitness accessible and fun for everyone. Amy's story is not just about overcoming obstacles but also about the transformative power of following one's passion and the impact it can have on our children's perception of what is possible. Interested in learning more about Amy's philosophy on fitness and motherhood? Hit play now for this inspiring conversation!  If Amy's journey inspires you, or if you have your own experiences with integrating fitness and family life, we'd love to hear from you. Reach out, share your story, and let's keep building strong, vibrant families together. P.S.  Registration is now open for our couples retreat in Hawaii!  Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats   LINKS: All Links Family Brand!  stan.store/familybrand   Links For This Episode: Instagram: https://www.instagram.com/amyjordanofficial Connect with Amy: https://linktr.ee/amyjordan Episode Minute By Minute: 00:00 - Introduction to the episode and welcoming Amy Jordan. 01:11 - Amy shares her journey from a high-stakes Hollywood career to becoming a Pilates entrepreneur. 02:18 - Discussion on the transition from the entertainment industry, dealing with personal challenges including a divorce. 04:34 - Amy talks about the creation of WundaBar Pilates and the invention of the WundaFormer. 06:29 - How the challenges of the pandemic led Amy to invent the Wunda Core Resistance Ring. 08:18 - Amy explains her passion for Pilates and its benefits, emphasizing the power of movement. 10:19 - Details on Amy's battle with cancer, her recovery, and how it transformed her perspective on health and business. 13:01 - Insights on co-parenting, maintaining a good relationship with an ex, and prioritizing children's needs. 17:40 - Final thoughts from Amy on the importance of resilience and adapting to change in both personal and professional life.

Hey Family Brand! It's Melissa here, and today, I'm beyond excited to introduce you to Brad Nelson, also known as the Debt Free Dad. Brad has an incredible story about going from the weight of debt to a life of financial freedom, and he's here to share how he did it and how you can too. If you've ever felt alone in your financial struggles, this episode is for you! Brad breaks down simple, practical steps to help families like ours get out of debt and start building the future we want. Brad opens up about his early financial journey and the challenges he faced, from living paycheck-to-paycheck to ultimately losing his home. He shares how this wake-up call led him to completely transform his mindset and make debt freedom a reality. Brad's story is one so many of us can relate to—thinking we'll manage “someday” while trying to keep up with life's demands. But he shows us that, with the right mindset and some determination, financial freedom is possible. One thing Brad emphasizes is the importance of mindset. Getting out of debt isn't easy, but it starts with a vision and a commitment to change. He talks about how having a clear vision for his future helped him make tough choices, like cutting back on unnecessary spending. This vision was a game-changer, motivating him to stay on track when things got hard. Brad encourages all of us to sit down and get honest about what we want our financial lives to look like—and to start taking small steps to get there. We also dive into the topic of family finances and how to involve our kids in positive, age-appropriate ways. Brad suggests bringing children into simple budgeting conversations, teaching them that “no” doesn't mean “never,” and that financial responsibility is about intentional choices. It's about giving them the tools to build a healthy relationship with money that will last a lifetime. Lastly, Brad shares how he's now helping others on their financial journeys through his Debt Free Dad podcast and membership community, Roots of Personal Finance. By providing accountability and support, Brad has created a space where people don't have to feel alone in their financial struggles. This community is all about giving families the tools and support to reach their goals, one step at a time. P.S.  Registration is now open for our couples retreat in Hawaii!  Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats   LINKS: stan.store/familybrand Links For This Episode: Free Gift from Brad: https://www.debtfreedad.com/payoff-debt-in-60-to-90-days Episode Minute By Minute: 0:00 – Welcome Brad Nelson! Aka The Debt Free Dad 3:00 – How Brad Got into Debt with Bad Money Habits 7:00 – Brad's Journey to Helping Others Get Out of Debt and Live Free 10:30 – How Normal People with Normal Jobs Can Become Debt-Free 14:00 – Shifting Your Mindset Around Debt and Money 18:30 – What to Do if Your Spouse Isn't Ready for Financial Changes 21:45 – Defining Your Family's “Why” and Creating a Shared Vision    

Life should be lived by design, not default, and your family is your life's most important work. Melissa Smith, creator of Family Brand, is on a mission to encourage, inspire, and teach families how to build relationships that last, and create an intentional family culture and brand. Today, we dive into how it's done. Learn more about Family Brand here: https://familybrand.com/ --- Join the TKM Mastermind: www.thekineticman.com/signup Subscribe to our newsletter (The MENifesto): www.thekineticman.com/newsletter Join our New Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman ⁠⁠⁠ Know someone who would make a great guest on our podcast? Let us know! ⁠⁠ Email: takeaction@thekineticman.com⁠

Hey there, Family Brand community! Chris and Melissa here. As the leaves change and the crisp autumn air sets in, we're gearing up for one of our cherished family traditions. It's a heartwarming ritual that has deepened our connection to our roots and given us a beautiful way to honor and celebrate our lineage. For our long-time listeners, you might recall us diving into this topic around the same time last year. But if you're just joining our Family Brand journey, you're in for a treat! We're excited to share this tradition with you and hope it sparks joy and lasting memories for your family as it has for ours. Our introduction to this beautiful tradition came through a dear friend in Arizona. We were fortunate to be invited to their celebration, where we not only learned about their family's rich history but also delved deeper into our own. If you've been with us for a while, you know how passionately we believe in the importance of belonging and identity. Research has consistently shown the profound impact of knowing one's ancestors and the strength and resilience we can draw from their stories. In this episode, we'll walk you through how we celebrate our lineage, the joy of uncovering family stories, and the ways we honor our ancestors throughout the year. We'll share our top tips on diving into your family's past and how to host a “Dia De Los Muertos” gathering that will have your kids eagerly exploring their heritage. This tradition has not only connected us to distant relatives but has also brought us closer to the stories of our parents and grandparents, reinforcing our family bonds. We truly hope this episode ignites a curiosity in you to explore your family's history and embrace the pride that comes with knowing your roots. And if you're inspired to start this tradition in your own family, do share your celebrations with us on Instagram @ourfamilybrand. We'd love to join in the festivities with you!   P.S.  Registration is now open for our couples retreat in Hawaii!  Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats   LINKS: Website: familybrand.com   Episode Minute By Minute: 00:00 Introduction to the show and the importance of Dia de los Muertos for our family  03:14 The power of researching and finding your family heritage  04:33 The ancient history of Dia De Los Muertos and how our family celebrates it  06:58 The example of Disney's movie, CoCo and what we can learn from it  08:41 Why this is more than just another party and inviting your kids into the process  10:53 Party inspiration and tips that you can replicate!  11:50 A few recipes we made and the inspirations behind them  12:46 The importance of sharing photos and memories  14:05 How you can start learning more about your history today 15:09 Closing thoughts and tips for your Dia de los Muertos party! 

Hey Family Brand community, Chris and Melissa here, diving into a topic that's been transformational for us: the power of our thoughts. In today's episode, we're sharing how shifting our thinking has reshaped our experiences and can change your life too. Chris shares a profound nugget of wisdom from his recent support group sessions he was a speaker at, that gets to the root of many challenges. For most of us, it's not the situations themselves that make us overwhelmed or plague us with negative thoughts…but how we perceive them—maybe we just have a  "thinking problem."  Our thoughts have the ability to change everything. By changing our thoughts, we tap into the power to change our entire outlook and approach to life's challenges.  Learn the practical steps to cultivate healthier thinking patterns, and how you can start to editify which thoughts are yours, when to identify with your thoughts, and most importantly when to stop and reframe your thoughts. These strategies have personally transformed our family dynamics and individual wellbeing!  Curious to learn more about harnessing the power of your thoughts to create a positive change in your life? Press play now and join us for a deep dive into mindset set and how to overcome everything that comes your way. If today's episode sparks any thoughts or if you've experienced changes from shifting your mindset, we'd love to hear your stories! Reach out to us on IG or follow the links below. :)  P.S.  Registration is now open for our couples retreat in Hawaii!  Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats   LINKS: All Links Family Brand!  stan.store/familybrand Episode Minute By Minute: 00:00 - Introduction and overview of the episode's focus on the impact of our thoughts. 01:15 - Chris shares insights on the power of mindset and its influence on daily life. 03:40 - Discussion on specific strategies to harness and shift one's thinking patterns. 07:00 - Exploration of how thoughts can impact relationships and personal growth. 09:20 - Chris and Melissa delve into examples from their personal lives where changing their thoughts significantly altered outcomes. 12:50 - Tips on how listeners can start implementing small changes to improve their thought processes. 15:30 - Reflections on the long-term benefits of maintaining a positive and growth-oriented mindset. 18:00 - Closing thoughts and encouragement for listeners to engage actively with their thoughts to foster change.

Welcome back, Family Brand community! It's Chris and Melissa, and in today's episode, we're excited to dive into a powerful resource that's transformed our family life—the Family Systems Playbook. Melissa has crafted this incredible tool, which is now available for free, to help families like ours stay connected, aligned, and moving smoothly through the chaos of daily life. Melissa will walk us through what a family systems playbook is and why it's a game changer for fostering intentional family dynamics. We'll discuss the benefits of establishing regular family meetings, individual check-ins, and how these systems have brought peace and direction to our family. Ready to transform your family interactions and create a more cohesive home environment? Hit play now to explore the practical steps and insights in the Family Systems Playbook. And if you're inspired to implement these tools, check out the full resource with additional video explanations at http://familybrand.com/meeting We'd love to hear how these strategies work for your family! P.S.  Registration is now open for our couples retreat in Hawaii!  Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats   LINKS: All Links Family Brand!  stan.store/familybrand   Links For This Episode: Download Now:  http://familybrand.com/meeting    Episode Minute By Minute: 00:00 - Introduction: Chris and Melissa introduce the topic and share what's coming up in the episode. 01:15 - Overview of the Family Systems Playbook: Melissa explains what it is and how it was developed. 03:30 - Benefits of Family Meetings: Discussing how regular family meetings have improved communication. 05:45 - Individual Check-ins: The importance of one-on-one time within the family structure. 09:00 - Real-life Examples: Chris and Melissa share stories of how the playbook has positively impacted their family life.

Hey Family Brand community! Chris and Melissa here. In today's episode, we're unpacking a simple phrase that has made a huge difference in our conversations: "Tell me more about that." This little question has opened up doors in ways we never expected, both at home and in our work. Chris dives into how using this phrase has helped him understand deeper feelings and perspectives, making conversations richer and more meaningful.  It's amazing what you can learn when you give someone the space to share more about their thoughts or feelings. Chris discovered the power of this phrase in sales, finding it invaluable for understanding clients better. It's just as powerful at home, especially with our kids. Asking them to share more can transform a typical conversation into an opportunity to really listen and connect on a deeper level. Curious to learn how you can use these five words to change the dynamic in your own conversations? Press play now and join us as we explore the power of genuine curiosity and active listening. And we're eager to hear from you! Have you used "Tell me more about that" in your talks? What changes have you noticed? If not, try it this week and let us know how it goes! Follow the links below to connect more.  P.S.  Registration is now open for our couples retreat in Hawaii!  Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats LINKS: All Links Family Brand!  stan.store/familybrand   Episode Minute By Minute: 00:00 - Welcome back! Chris and Melissa here to chat about the simple power of five words. 01:12 - Chris shares how "Tell me more about that" revolutionized his sales approach and everyday chats. 02:19 - We dive into why these words are a game changer in understanding others better. 03:39 - Some real-life stories where this phrase opened up meaningful conversations. 06:15 - Melissa talks about how reflecting on our own reactions helps us communicate better. 08:10 - Let's talk about how you can use this in your family life or even in your work. 11:06 - We'll break down why digging deeper can help get to the heart of matters and resolve issues. 14:21 - Watch us role-play a scenario to show how effective this can be. 16:12 - Tips on staying open and not defensive when you're on the receiving end of questions. 18:46 - Wrapping up with some final thoughts and a challenge for you to try it out.

Welcome back, Family Brand community! It's Melissa here, and today, I'm excited to share an inspiring conversation with Kim Shapira, a renowned dietitian and author passionate about helping families forge a healthy relationship with food. In this episode, we dive deep into how our eating habits impact not just our health, but our family dynamics as well. Kim discusses her Six Simple Rules for eating, which revolutionize the way we think about food—from recognizing emotional triggers to making conscious choices that nourish our bodies and minds. We explore practical strategies for parents looking to nurture a positive food environment at home, touching on everything from managing screen time during meals to understanding and addressing food-related behaviors in children. Curious about transforming your family's approach to food and wellness? Hit play now to absorb Kim's invaluable advice and her journey towards making nutrition a joyful part of everyday life! If you're moved by our discussion or have your own stories to share about navigating family nutrition, we'd love to hear from you. Your insights enrich our community and help us all grow together. LINKS: All Links Family Brand!  stan.store/familybrand   Links For This Episode: Buy The Book: https://www.amazon.com/This-What-Youre-Really-Hungry www.kimshapiramethod.com Episode Minute By Minute: 0:00 - Introduction to Kim Shapira and her nutritional philosophy. 3:15 - Kim shares her journey and expertise in family nutrition. 8:00 - Discussion on the Six Simple Rules for a healthy relationship with food. 14:45 - Practical tips for parents to improve mealtime dynamics. 20:30 - How to address emotional eating and food triggers in children. 26:50 - Kim provides advice on integrating nutrition into daily family life. 33:15 - Audience Q&A with Kim, tackling common family nutrition challenges. 40:00 - Final thoughts and where to find more of Kim's resources.

Today, I'm chatting with Chris and Melissa Smith, the power couple behind Family Brand.Chris and Melissa's story is one of transformation—they were on the brink of divorce in their fourth year of marriage, but nearly 20 years later, they now have a thriving family with five incredible children.They realized that as entrepreneurs, we often invest so much time and money into the brand, strategy, and culture of our businesses... but in the process, our families end up taking a back seat. Don't our families deserve the same intentionality and commitment we give to our businesses?That realization led Chris and Melissa to write a different story for their family. They founded Family Brand to help other families create a culture by design (not by default), define and live by powerful core values, and craft a clear vision for the future.In this episode, you'll discover practical tips and inspiring insights to help you become a better parent, a more supportive spouse, and build a stronger, more united family. If you're ready to transform your family life, this conversation is a must-listen.3 of the biggest insights from Chris & Melissa Smith …Decide your family values before someone else does it for you – learn how to use the “Language Creates” concept to get your family to truly buy in!Why you should model your family culture after In-N-Out Burger instead of McDonalds if you want true success for your family.The power of rituals to create (and maintain) your family's identity – and why research shows that families who eat together don't just stay together but are also more successful and happier!FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: Family Brand Academy discountTo get access to today's free gift AND become a DBDL Insider with VIP access to future resources and exclusive content, text "75" to 785-800-3235. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.SHOW NOTEShttps://bradleyjohnson.com/75FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTube - Full InterviewsYouTube - Clips from the ShowTwitterInstagramLinkedInFacebookDISCLOSURE These conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into the advisory practice, advisors are responsible for ensuring implementation of anything discussed is in accordance with any and all regulatory and compliance responsibilities and obligations.

Welcome back, Family Brand community! It's just Melissa this week, and I'm excited to share some really impactful things we have coming up at Family Brand, as well as a recent experiment we tried with managing our teenagers' screen time. In case you missed the exciting news, I want to let you know about all the resources we have to help strengthen your family available now!  Take Back Your Family's Time Guide: This guide helps you assess and restructure how your family spends time to prioritize what truly matters. Check it out here! Family Brand Digital Academy: We're revamping our program to make it even more effective and efficient for busy families. Learn more about the program! Group Coaching: Starting August 11th, join our group coaching for personalized guidance through the Family Brand framework. Join the group program here! Couples Retreat in Hawaii: We have an upcoming retreat that provides a perfect blend of relaxation and actionable strategies to strengthen your partnership. Sign up for the retreat! Now, about our screen time experiment—it's been eye-opening! We decided to approach this by not just setting limits but involving our kids in the process, discussing each person's screen time, and making adjustments together. This approach has already sparked some positive changes and conversations within our family. Curious to hear more about our approach to screen time and how you might apply it to your family life? Hit play now to get all the details! And if this episode or any of the resources we talked about today resonate with you, don't hesitate to reach out. We love hearing from you and are here to support you in building a stronger family brand!    LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: https://christophercartersmith.ac-page.com/couplesretreat  https://stan.store/FamilyBrand/p/take-back-your-familys-time https://familybrand.com/program https://familybrand.com/group   Episode Minute By Minute: 0:36 - Welcome back! What's inside today's episode!  1:50 - New and Noteworthy: Melissa discusses upcoming Family Brand resources to help build a strong family. 3:30 - Take Back Your Family's Time Guide: Explanation of how this resource can help families manage their time better. 5:00 - Details on the Family Brand Digital Academy and the benefits of the group coaching program. 7:15 - Invitation to the upcoming couples retreat in Hawaii and what families can expect. 9:00 - Transition to screen time management: Melissa shares a personal anecdote about her teenagers' screen time. 11:00 - Discussion on strategies used in Melissa's family to manage and discuss screen time effectively. 13:30 - Benefits of involving teens in setting their screen time limits and the positive impacts observed.

ext up in the Member Takeover Series, we've got a couple of legit OGs from the Brotherhood. We've got Justin Donald taking over as the host, and he's joined by Brad Johnson. As you'll hear, these two have been on board with what Front Row Dads is all about from the very beginning. For anyone who doesn't know, Justin is a wildly successful entrepreneur, author, and host of The Lifestyle Investor podcast. And Brad is certainly no slouch. He's the co-founder of Triad Partners and host of the Do Business. Do Life podcast. We are all very much in alignment with being successful in business without sacrificing our responsibilities as husbands and fathers. In this episode, Brad digs into his family's core values that were created from the Family Brand. You'll also hear practical tips for entrepreneurs chasing the mythical "work-life balance," why Brad believes in work-life integrations, and the top lessons they've learned to successfully grow a business without sacrificing family, health, or happiness. Enjoy!Jon Vroman,   A Wide-Ranging Conversation Through… Being a KC Chiefs fan and becoming a Swiftie Building a culture that attracts great talent Pursue work-life integration, not balance Brad's marriage advice to avoid a doom loop Creating family values with the Family Brand Brad and Justin's early start in podcasting Who is more OG at Front Row Dads? The impact of having an accountability partner Family first, business second Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/449 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram  Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.  Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit  FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.   Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.   Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values) If you're reading this, you want to grow.  Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.   One more thing…  Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.  Subscribe to this show on Apple Podcasts | Google Podcasts  | Spotify

Welcome back, Family Brand community! Melissa here, and I'm thrilled to share this conversation with you featuring my amazing guest, Monica Swanson. Monica is the incredible creator behind the "Monica Swanson Blog" and the "Monica Swanson Podcast." With her deep wisdom in homeschooling and intentional parenting, I'm so excited to introduce her to you. Whether you've thought about homeschooling or are currently navigating it, there's something in this episode for everyone. In our chat, we delve into FAQs like balancing homeschooling with work, incorporating faith into education, and managing the social needs of homeschooled kids, plus so much more. We also cover practical tips for getting started, the benefits of homeschooling for family bonding, and how to handle the challenging days. If you're curious about the real-life ups and downs of homeschooling and looking for encouragement or just want to hear from someone who's been in the trenches, this episode is for you. Monica shares not only her experiences but also her strategies for success, making this a must-listen for any parent considering this path. Hit play now to hear the full episode and dive into our enriching discussion! Don't miss out on this insightful conversation packed with practical advice and heartfelt stories from a veteran homeschooling mom. Hit play to hear the full episode! LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: Website: https://monicaswanson.com/becominghomeschoolers Get Your Copy Of The Book Now: https://www.amazon.com/Becoming-Homeschoolers-Education-Strong-Family   Episode Minute By Minute: 0:00 - Introduction and welcome Monica Swanson. 2:50 - How Monica started her homeschooling journey. 7:45 - Discussing the integration of faith and education. 12:30 - Addressing socialization for homeschooled children. 18:00 - Tips for parents new to homeschooling. 23:30 - Monica's insights on the rewards and challenges of homeschooling. 29:15 - Final thoughts and advice for intentional parenting.    

We're in San Diego with Sony & we're gettin up to some crazy business! Also CONGRATS TO ASHLEY FOR HER NAMI MATCHA LAUNCH YESTERDAY!!! Next, we steal the moon.Get some matcha while you still can ⭐️ namimatcha.com !!!!

In this episode, we have a heartfelt and inspiring conversation with Melissa Smith, founder of Family Brand and Family Brand Academy. Melissa shares her journey through the ups and downs of marriage and family life, and how she and her husband Chris turned their experiences into a mission to help others create strong family cultures. We discuss the challenges of balancing entrepreneurship with family responsibilities, the importance of intentional family time, and practical steps to incorporate business principles like branding and culture into family life. Melissa also shares insights on future pacing, creating a sense of belonging, and the power of family mealtimes in fostering connection. Tune in for an enlightening discussion filled with wisdom, vulnerability, and actionable advice to help you thrive both in business and at home.Episode Outline: 01:50 Melissa's Journey: From Struggles to Family Brand07:48 Creating a Family Culture21:45 Balancing Business and Family Life33:19 Inspiring Family Adventures40:01 Conclusion: Integrating Family and BusinessResources from this episode:www.familybrand.comTake the Family Culture QuizFollow Melissa on InstagramFamily Brand PodcastThe Focused Entrepreneur The Incubator: A Mastermind For Visionaries & Their Right HandShow notes: https://luminaryleadershipco.com/episode231Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

In today's episode of the Wealth Advisor Mindset podcast, Nina is joined by Melissa Smith, co-founder, with her husband, of Family Brand, a movement designed to help families discover more connection, fulfillment, adventure, and joy.During the conversation, Melissa and Nina explore the profound connections between personal values, family dynamics, and professional responsibilities. You'll learn how small, intentional conversations can lead to deeper, more meaningful engagements, ultimately fostering healthier relationships and a sense of fulfillment.Hear personal anecdotes about Melissa's journey towards balancing family life and professional aspirations. These stories underscore the significance of having a clear vision and the willingness to pursue it, even when the path is uncertain and challenging.This episode serves as a reminder of the power of vision and the impact of living a life designed with purpose and clarity.What You Will Learn In This Show:How initiating small, intentional conversations with clients can lead to deeper engagements and healthier relationships.Challenges and strategies for maintaining work-life balance, especially during different life phases such as summer breaks or raising young children.The importance of self-reflection and journaling as tools for overcoming setbacks and gaining clarity on personal and professional issues.How involving others in your goals can enhance accountability and motivation, particularly in areas like social media presence and business outreach.And so much more...Resources:Family BrandFamily Brand on InstagramMelissa's LinkedInNina's website

Hey, Family Brand community! Melissa here, excited to introduce you to Tal Eyre, an extraordinary guest with a profound passion for fatherhood. As a senior captain of the Weber State University basketball team and a global business leader, Tal has combined his athletic, humanitarian, and business insights into a powerful approach to parenting. Living in the Swiss Alps with his wife Anita and daughter Annina, Tal has transformed his rich life experiences into a heartfelt mission to enhance family relationships. His book, "Dad Mode," explores these themes, aiming to equip fathers everywhere with the tools to deepen their connections with their children. During our podcast, Tal shared how his background as a father, athlete, and positive psychology expert influenced his parenting philosophy. He emphasized the importance of active engagement in children's lives, offering practical advice and personal anecdotes to inspire and guide other dads. We delved deep into the essence of "Dad Mode," discussing how fathers can use Tal's strategies to foster meaningful relationships within their families. His approach isn't just theoretical; it's a collection of actionable steps backed by his academic work and personal journey. To hear more about Tal's transformative parenting insights and how you can apply them in your own life, hit play now! Discover how to turn everyday challenges into opportunities for growth and connection. LINKS:   All Links Family Brand!  stan.store/familybrand Links For This Episode: https://www.taleyre.com Book Link: https://amzn.to/3z3Smia Episode Minute By Minute: 0:00 - Welcome and introduction to Tal Eyre. 1:30 - Tal discusses his athletic and academic background. 3:00 - Overview of "Dad Mode" and its impact on parenting. 5:00 - Tal's insights on the importance of father-child relationships. 10:00 - Discussion on integrating positive psychology into daily parenting. 15:00 - Tal shares personal anecdotes from his journey in fatherhood. 20:00 - Q&A with Tal on overcoming parenting challenges. 25:00 - Closing thoughts and how to access Tal's book!  

Hey, Family Brand community! Chris and Melissa here. Today, we're thrilled to introduce you to an extraordinary guest, Ashley Borromeo, the vibrant force behind TapFitFam, who's transforming how families engage with dance and each other. Ashley, a homeschooling mom and seasoned dance instructor, believes passionately in the power of movement. With over 30 years of dancing experience, she's developed a unique approach that combines dance, fitness, and family time into a harmonious blend that enriches lives and fosters deep connections. In our conversation, Ashley shared her journey from professional dancer to creating TapFitFam, where she encourages families to "DANCE Through Life." Her philosophy isn't just about physical movement but embracing life with joy, purpose, and a bit of rhythm. TapFitFam is more than dance lessons; it's about integrating dance into everyday family life to enhance health, happiness, and togetherness. We dove deep into how integrating dance into daily routines can significantly benefit both the body and mind. Ashley highlighted the cognitive benefits of dance, like improving memory and coordination, which are particularly impactful for children as they develop. But it's not just for kids; adults too can rediscover their groove and perhaps even tap into their youthfulness. Hit play now to hear the full episode and learn how you can bring dance into your family's daily life for better health and more joyful moments together!   LINKS:  Links To This Episode: https://www.tapfitfam.com/ashley-borromeo-speaker-page   Website: familybrand.com   Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 0:00 - Welcome and get to know to Ashley Borromeo and her brand, TapFitFam! 1:30 - Ashley discusses her dance background and the creation of TapFitFam. 3:00 - The importance of integrating dance into family routines. 4:45 - Cognitive and developmental benefits of dance for all ages. 6:00 - How families can incorporate dance for better health and bonding. 7:15 - Closing thoughts and the invitation to listen to the full conversation.

Hello, Family Brand community! Chris and Melissa here, bringing you some timely insights as we dive into the sunny season. Today, we're exploring how setting "Summer Agreements" can transform the often daunting, unstructured weeks of summer into a period of growth and enjoyment for the whole family. Summertime brings a mix of freedom and challenge, especially when it comes to managing time without the school year's structure. A few years ago, Melissa introduced a fantastic concept to our summer planning that has significantly benefited our family life. Each summer, we encourage everyone in the family to pick something they want to improve on or achieve during these months. Whether it's learning new skills, like Chris trying to throw left-handed, or setting personal fitness goals, these summer projects bring a sense of purpose and fun. We also love integrating ideas from inspiring reads into our summer plans. For instance, after reading "Way of the Warrior Kid" by Jocko Willink, our family discussions about summer goals have deepened. The book's themes about personal discipline and growth resonate with our aim to encourage both physical and mental development over the summer. However, it's not just about personal achievements. Setting clear agreements on how the summer will unfold is crucial. These agreements strike a balance between maintaining enough structure to prevent chaos and allowing enough freedom for spontaneous summer fun. For example, discussing and agreeing on curfews, daily routines, and family activities helps manage expectations and keeps everyone on the same page. This summer, we challenge each of you to think about what agreements would work best for your family. What do you want to achieve? How do you want to feel by the end of the summer? Engage your children in this conversation, let them set their goals, and discuss as a family how you can support each other in achieving these objectives. As we set these intentions and agreements, we also remember to model these behaviors ourselves. It's important for kids to see their parents embracing challenges and stepping out of their comfort zones. This summer, let's all strive to 'get that dog in us'—putting in the effort and showing up for ourselves and our family. Wishing you all a summer filled with growth, joy, and meaningful family moments. Go out there and make it amazing!   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 0:32 - The challenge of summer without school structure. 1:06 - Introduction of "Summer Agreements" and how they've benefited our family. 1:39 - Chris shares his experience of learning to throw left-handed. 2:20 - Discussion of brain health benefits from learning new skills. 2:32 - Smith family book club and the impact of reading "Way of the Warrior Kid." 3:00 - How to choose personal goals and skills to develop each summer. 3:56 - Importance of balancing freedom and structure through clear summer agreements. 4:18 - Catalyst for revisiting summer curfew agreements due to an incident with their son. 5:08 - Conversations about expectations and agreements for the summer. 6:03 - Discussion on setting productive patterns and how it impacts summer goals. 6:59 - Expanding the conversation to how you want to feel at the end of the summer. 8:22 - Encouraging families to involve kids in setting summer goals and discussing agreements. 9:35 - Final thoughts on creating a magical summer with both freedom and structure.  

"C-Roc" welcomes Melissa and Chris Smith, the dynamic duo behind the Family Brand. Melissa and Chris share their inspiring journey of turning their marriage struggles into a mission to help other families thrive. They delve into the transformative power of focusing on what you want in your relationship, rather than what you don't, and the impact this mindset shift has had on their marriage and their work with families. Melissa discusses a profound study on marriage that sparked hope during a challenging time, revealing that 87% of couples who stick together through tough times report being extremely happy five years later. Chris and Melissa emphasize the importance of developing the whole family unit, much like personal or business development, through their coaching programs and digital resources at Family Brand. Chris also shares insights from his business where he helps service-based businesses stand out and avoid commoditization through leadership and language. The conversation is filled with powerful one-liners and nuggets of wisdom, making it a must-listen for anyone looking to strengthen their family bonds or elevate their business. Tune in to hear how Melissa and Chris are making a ripple effect in the world by helping families and businesses see what's possible. Learn more about their work at familybrand.com and check out the Family Brand podcast for more insights and inspiration. https://familybrand.com/ https://www.instagram.com/ourfamilybrand/?hl=en

This episode features an in-depth interview with Ryan Hillenbrand, owner of four auto repair shops, who shares his journey into the auto repair industry that reshaped his life, learning perspective, and approach to business. Hillenbrand discusses the value of relationships, trust, and personal development in business growth and leadership. He highlights the transformative role of understanding oneself and improving interactions with others. Through anecdotes and insights, Ryan emphasizes the importance of continuous learning, being open to advice while critically assessing its source, and the power of strong relationships in overcoming challenges and driving success. The conversation also covers his strategies for business expansion, the significance of moving beyond ego, and the actionable advice he's adopted throughout his entrepreneurial journey.04:42 Embracing Change: Ryan's Journey from Engineering to Auto Repair05:26 The Evolution of a Family Business: Specialization and Expansion10:05 Overcoming Ego: The Path to Personal and Professional Growth21:28 Redefining Success: Beyond Money to Passion and Problem-Solving23:16 Transitioning to Ownership: Navigating Challenges and Opportunities25:16 Transforming the Family Business: A Bold Move25:25 Expanding and Innovating: The Path to Success26:28 Acquiring the Business: A Family Affair28:16 Navigating Challenges and Embracing Change30:21 The Power of Relationships and Personal Growth32:43 Evaluating Advice and Seeking Credibility45:56 The Importance of Relationships in Business Success

Hey there, Family Brand community! Chris and Melissa here, and we're excited to bring you a topic that really hits home—commitment, particularly around managing and reclaiming our family time. In this episode, we share some personal stories and insights, like the saga of our matching white Toyotas and what they symbolize about our values and choices. We talk about the challenges and joys of balancing family life, work, and personal ambitions. We also introduce an incredible resource that Melissa has been pouring her heart into—our new guide, "Take Back Your Family's Time." This guide is all about identifying where your time goes, categorizing its use, and learning to say no to the non-essentials so you can say yes to what truly matters. It's designed to help families create more intentional, connected, and enjoyable time together. If you've ever felt like your family is being pulled in too many directions, this episode, and especially the guide, is for you. Ready to transform how your family spends time? Hit play now, and let's explore together how we can reclaim and enrich our family time. Remember, it's about designing our time rather than letting it design us. Check out the guide in the show notes linked below or on our social media pages. Let's make the most out of every moment with our loved ones! LINKS: Take Back Your Family's Time with this Guide! Download Now: https://stan.store/FamilyBrand/p/take-back-your-familys-time   Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 0:01 The story behind our new matching white Toyotas and what they mean to us! 0:53 Melissa's surprise Christmas gift to Chris—a truck! The tale of gratitude and generosity. 3:18 Why we created the Family Brand Academy and how it can help you take back your family's time! 4:01 Introducing our new guide: "Take Back Your Family's Time" and why it's a game-changer for your schedule. 5:00 Tackling the chaos: Why so many families feel overwhelmed by their schedules. 6:34 Creating more than just 'time together'—making every moment with family truly count. 7:29 The importance of reassessing and realigning our family time to stay true to our values. 9:18 A powerful quote from Stephen R. Covey on choosing the best over the good. 10:53 The ongoing journey of saying 'no' to free up time for what really matters in family life.  

Melissa Smith and her husband started "Family Brand", where they teach families how to develop a family culture where every member feels valued and seen. In our episode we discuss how this idea even came to be, and how they realized they could use a similar process to business branding, but for families! We discuss sitting down as a family and discovering what your values are, and what that process might look like. We talk about having a sense of pride your family and how you can influence your kids in a positive, fun way. Melissa shares some things that bring her own family closer together, and what to do when the kids get older. We also touch on the topic of being an empty nester and how to have an identity outside of being a mom. Family Brand website- https://familybrand.com/Instagram- @ourfamilybrand Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

On this flight of The Retail PIlot, Ken Pilot interviews Pete Nordstrom, the President and Chief Brand Officer of Nordstrom. Throughout his career, Pete has helped Nordstrom innovate the customer shopping experience and redefine the role fashion plays in customers' lives leading major strategic initiatives such as building the designer offering to a $1.5 billion business, evolving Nordstrom's mix of brands and categories and bringing in limited distribution brands as exclusive partners.  Since taking over leadership of Nordstrom in 2000, Pete and his brothers grew the business from $5.1 billion to $15.1 billion, increased the number of stores by more than 200 locations and opened Nordstrom's first flagship store in New York City as an experiential shopping destination. Driven by a Nordstrom principle to “leave it better than we found it,” they also led the organization to achieve 100 percent pay equity for employees, earn a spot on Fortune 100 Best Companies to Work For list for 20 years in a row and set a target to give back more than $50 million in local communities where we do business by 2025.  Key takeaways from this podcast episode include:1.    Early Introduction to Retail: Pete Nordstrom's entry into the family business started at a young age, with his father emphasizing the importance of work during summers. He began working at Nordstrom at the age of 12, starting with simple tasks like sweeping and stock work in the shoe department.2.    Career Progression: Nordstrom's career at the company progressed from selling shoes at age 16 to various managerial roles, including store manager and regional manager. He followed a typical career path within the company, starting from entry-level positions and gradually moving up through the ranks.3.    Family Business Dynamics: Nordstrom discussed the dynamics of being part of a multi-generational family business. He shared insights into the transition of leadership within the company, including his own experience when he and his brothers were given the opportunity to lead after a change in leadership.4.    Customer Service and Brand Building: Nordstrom emphasized the importance of customer service and adapting to changes in consumer preferences. He discussed Nordstrom's commitment to providing exceptional service while also recognizing the shift in customer expectations towards speed and convenience, particularly in the digital age. Additionally, Nordstrom highlighted the company's approach to brand partnerships and its focus on amplifying brands' presence through strategic collaborations.5.    Adaptation to E-commerce: Nordstrom acknowledged the evolution of retail, particularly with the rise of e-commerce. He discussed how Nordstrom adapted to the changing landscape by not only maintaining its renowned customer service but also by embracing online channels and forming partnerships with direct-to-consumer (DTC)brands to reach a broader audience.6.    Changing Business Models: Pete Nordstrom highlights the evolving nature of business relationships, moving from traditional wholesale models to more flexible arrangements. He emphasizes the importance of solving customer needs while discussing various financial arrangements with brands.7.    Diversification in Retail: The discussion explores the shift from traditional retail models to omnichannel approaches. Nordstrom discusses the integration of physical stores and online platforms, emphasizing the importance of reaching customers through multiple channels.8.    Partnerships and Discovery: Nordstrom emphasizes the value of partnerships with brands and the importance of maintaining a spirit of partnership rather than transactional relationships. He also highlights the role of platforms like marketplaces in facilitating brand discovery.9.    Customer Acquisition and Retail Strategy: The conversation delves into strategies for customer acquisition, with Nordstrom discussing the significance of the Rack stores in introducing new customers to the brand. The discussion also touches upon considerations for store sizes and formats in different markets.10. Adaptability and Learning: Throughout the interview, Nordstrom emphasizes the importance of adaptability and learning from experiences, such as the challenges faced in the Canadian market. He also discusses the rationale behind starting a podcast as a means of fostering connections with customers.

Hey, Family Brand crew! It's just me today, Melissa, and I want to share an adventure that truly embodied our family's spirit of fun and spontaneity. Recently, I whisked away three of our kids on an impromptu road trip to catch the eclipse—a decision fueled by our family's motto of preferring experiences over things and embracing adventure. This escapade wasn't just about chasing the shadow of the moon; it was a testament to living out our values and showing that fun, in its most unbridled form, is at the heart of family life. Our journey, filled with last-minute plans, lost sleep, and a desperate hunt for eclipse glasses (which we triumphantly found), was a wild ride of making memories. Despite the challenges, it reminded us of the joy found in spontaneity and the shared experiences that bring us closer. Our mission with Family Brand is to inspire families to inject more fun, more play, and more connection into every day. Or whatever fits into their own “family brand” This trip, with its ups and downs, was a perfect example of seizing the moment to create joy and laughter, proving that the best family times often come from the simplest acts of playing together. So, let's take this as a nudge to find those moments of fun in our lives. Whether it's a spontaneous adventure or finding joy in the little things like a new family club, remember: family life is meant to be fun. Dive into this episode to hear all about our eclipse adventure and how we're finding fun in every corner of our lives. Hit play now and let's spread the joy of living adventurously together! P.S. We're excited to hear about your fun family adventures! Share with us your stories and how you're bringing more play into your life. Connect with us via the links below!  LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 0:14 Inside our adventure chasing the eclipse with the kids. 0:53 Why sprinkling fun into our family life is so vital and what sparked by our spontaneous road trip. 1:24 Choosing experiences over things, echoing our family's yearly motto. 2:10 How our family values, like embracing adventure, nudged us to say "yes" to chasing the eclipse across states. 3:07 The epic drive to Texas unfolds: Filled with anticipation, giggles, and a bit of chaos in search of eclipse glasses. 4:13 The adventure gets real: Turning every moment into a mini-adventure. 10:00 A nudge to all families: inject more fun, more play, and more laughter into every day.

Hey, Family Brand listeners! Chris and Melissa here, and guess what? We're coming at you live from our car, from the excitement of date night. Haha Today's episode is all about date nights and their incredible power to strengthen our marriage, especially during times when it felt like we were drifting apart. We dive deep into how committing to a weekly date night became the cornerstone of rebuilding our connection. It's a journey that began with awkward silences and has evolved into the most anticipated evenings of the week, filled with laughter, love, and everything in between. In this episode, we discuss how prioritizing our relationship through regular date nights has helped us navigate both good times and challenges. It's a simple yet powerful way we show our love and commitment, reminding us that keeping the spark alive needs a little effort and creativity. Ready to bring the spark back in your relationship or keep that flame burning even stronger? Hit play now and join us in the car! You'll discover how dedicating time to your partner can transform your marriage, setting the foundation for a legacy of love and commitment.  Make every moment count…together!    P.S. Inspired to plan your own date night but need some creative ideas? Dive into this episode for our tips and share your stories with us on Instagram. Let's spread the love and keep the conversation going! (Links below!    LINKS:   Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 0:00 Chris & Melissa kick things off from their car - surprise date night edition! 0:53 Why we're chatting in the car: Waiting on dinner turns into an impromptu podcast about the power of date nights. 1:24 Date nights saved our marriage? Chris shares the big difference these nights made. 2:10 Remembering our first few date nights - awkward but crucial in getting us back on track. 3:07 From awkward to awesome: How sticking with date nights showed us we really liked each other. 3:41 Chris drops some stats: Couples who date, stay happy. It's science! 4:13 Digging deeper: Why date nights mean so much to us beyond just stats. 10:00 How to get started dating at any stage in your life! 

This week, I'm especially honored to welcome Dimitar Tsotsorkov, Chairman of the Supervisory Board of Asarel-Medet, the largest and most advanced copper mining and processing company in Bulgaria. Dimitar is the G2 family leader of the Tsotsorkov family, former Chairman of the Management Board of the family's operating business, and active philanthropist through the “Lachezar Tsotsorkov” Foundation, which he established in honor of his father, who was the G1 wealth creator of the family. Dimitar was recognized as a Sustainable Development Goals (SDG) Pioneer for Digital Transformation of the United Nations Global Compact Sustainable (UNGC) development initiative and became the first manager of a mining company to win the prestigious award in 2022. As a G2 family leader of a highly enterprising family, Dimitar is carrying forward his father's great legacy and laying the foundations on which his family can continue to flourish in the future. He recounts the rich history of his family and shares his personal journey as a business owner and family leader, tapping into the captivating stories of his family's entrepreneurial achievements over the past 100+ years. Dimitar and his family are firm believers in the importance of a strong culture, and they even undertook a thoughtful and systematic process to craft and formalize their “family brand”. Dimitar talks about this exercise and sheds light on the reasons why a family brand is important in his view and how he and his fellow family members arrived at their family brand. The Tsotsorkov family also made a concerted effort to distill and formulate the shared values of their family – or as they call them, their “values in action”. Dimitar reflects on the importance of values and describes how they went about defining theirs, and what they mean to everyone in his family. Throughout these important and systematic undertakings, Dimitar and his family identified a number of helpful practical tools, such as rituals and life milestones, which they deployed with the entire family to build their brand and establish the family culture. Dimitar describes the importance of these tools and how he uses them with his family members. Another pillar of his family culture is continuous learning and development, and to achieve that goal, Dimitar has instituted individual development plans (IDPs) for all family members. He describes this practice and how it is working for his family, not only with the younger G3 rising-gen members but also with the older “now” generations. Don't miss this exceptional conversation with one of the most enterprising, forward-thinking, and generous multigenerational enterprise families within the FOX community.

Hey there, Family Brand community! It's Melissa, and today's episode is a bit of a heart-to-heart, as I share our journey and decision that's been deeply personal and transformative for our family: the leap into homeschooling our youngest, Trip and Indy. This journey isn't just about the choice to homeschool but delves into the broader theme of following what feels right for your family, even amid doubts and the unknown. We find ourselves in a season of decision-making, not just for the coming school year but in sculpting the life we envision for our family. It's about taking bold steps towards what calls to us, even when the path isn't clear. For us, this meant listening to our children's needs and desires, navigating through fears, and embracing change, despite the comfort of our established routines. In this episode, I share our personal story and the catalysts moment that nudged us toward homeschooling, and the reflections that guided our decision. It's a story of rediscovering childhood joys, fostering sibling bonds, and customizing our learning journey to fit our family's unique needs and goals. (Our family brand!) But more than that, it's a call to all families to listen to those whispers of desire for something more, something different, that might be waiting just outside your comfort zone. Whether it's about education, lifestyle changes, or any other aspect of family life, it's about daring to dream and then stepping into those dreams with conviction. So, if you're pondering a leap of your own, or simply curious about how to navigate the choices that shape your family's story, hit play now. Let's explore together how to embrace the changes that call to us, creating a legacy of love, learning, and living fully...together! And as always, we're excited to hear from you--share your stories, your leaps of faith, and the dreams you're chasing for your family. (Follow the links below to connect.) Here's to taking back your family, in all the beautifully unique ways that mean the most to you.    LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 00:36 The new journey of homeschooling Trip and Indy, and the deeper reasons behind family decisions. 01:33 The timing of educational decisions and our personal homeschooling experiences with older kids. 03:04 The event that changed everything and why homeschooling just made sense. 06:47 Melissa's internal debate over homeschooling as a mom and how she got clarity. 09:50 The power of creative play and how homeschooling can strengthen family bonds. 11:34 You can take back your family and design the rhythm that works best for you!  

Hello, Family Brand community! Melissa here. This week, we had the absolute pleasure of hosting Corrine Stokoe on our podcast—a remarkable woman who truly embodies the journey toward being 'Coda Free,' living a life free from codependency. Corrine's personal journey alongside her husband's recovery from addiction opened her eyes to the pervasive issue of codependency, prompting her to embrace and teach the transformative power of living Coda Free. Corrine's insights into recognizing and addressing codependency are invaluable. She emphasizes the importance of detaching with love, entrusting our burdens to God, and fostering a healthier, more free sense of self. Moreover, Corrine's discussion on integrating faith into everyday life and the significance of self-love, especially around Valentine's Day, offers a fresh and enlightening perspective. As we explored topics like marriage, identity, and balancing personal growth with family life, Corrine's wisdom resonated deeply. Her belief in empowering women to pursue their callings, whether at home, in the community, or the business world, underscores the importance of supporting one another in our diverse journeys. For families and moms tuning in, Corrine's message is clear: listen to your inner callings, align with what feels right for you and your family, and don't wait for the perfect time to pursue your passions. It's about following what you feel nudged to do and ensuring that alignment comes from a place of partnership with God, recognizing the divine potential within you. To dive deeper into Corrine Stokoe's transformative insights and learn more about living Coda Free, embracing self-love, and balancing family and personal aspirations, hit play on this episode. And don't forget to check out Corrine's resources at CodaFree.org and follow her journey for more inspiration. More links below!   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Links From This Episode:  Instagram: https://www.instagram.com/corrinestokoe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Codafree Website: https://codafree.org/  Mint Arrow Messages Podcast: https://www.instagram.com/mintarrowmessages/    Episode Minute By Minute: 00:00 Introduction and Meeting Corinne Stokoe 01:55 Discussing Codependency and Personal Experiences 07:02 Understanding Codependency and Its Impact 09:48 Steps to Overcome Codependency 11:45 Balancing Personal Identity and Relationships 15:34 Incorporating Faith into Business and Personal Life 20:53 Promoting Self-Love and Overcoming Comparison 24:03 Balancing Motherhood and Career 31:18 Final Thoughts and Advice  

Hey there, Family Brand community! Chris and Melissa here, and in today's episode, we're tackling a theme that's been resonating deeply with us lately—commitment. It's more than just a word; it's a profound force that shapes our lives, relationships, and aspirations. We share personal insights on commitment's true essence, especially through the powerful lens of parenthood. Imagine the lengths you'd go to ensure your children never face hardship—that's commitment in its purest form. This analogy sparks a broader conversation on how we approach our life's goals and relationships. Is our commitment unwavering, or does it falter at the first sign of difficulty? Together, we delve into the societal tendency to treat commitment as a matter of convenience, easily discarded when the going gets tough. Yet, we explore the transformative impact of embracing commitment with the same vigor as we do for the well-being of our children. This mindset can revolutionize our approach to challenges, relationships, and personal growth. This episode is a call to reflect on the depth of our commitments and to consider the power of declaring, believing in, and nurturing our goals and relationships with unwavering dedication. Ready to dive deeper into the life-changing power of commitment? Hit play now, and let's explore how declaring and pursuing our commitments can open up black holes of opportunity. Remember, it's not about setting goals but committing to them with all we have. P.S. We love hearing your stories! After you listen, share your journey of commitment and the "black holes" you're opening on Instagram at www.instagram.com/ourfamilybrand. Let's embrace a week of purpose, commitment, and transformation together!   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 01:13 Understanding the Concept of Commitment 02:15 Demonstrating Commitment through a Personal Story 02:56 Commitment in the Context of Parenting 04:16 Commitment in the Modern World 04:49 Commitment and Divorce: A Research Perspective 05:44 Commitment in Marriage: A Personal Perspective 06:55 Commitment in Business: A Case Study 07:19 Redefining Commitment 07:46 The Power of Commitment 09:25 Commitment and the Universe 10:16 Commitment and Success: A Personal Story 17:25 The Process of Commitment 22:33 Commitment in Different Areas of Life 28:27 Commitment Exercise with Family 28:53 Conclusion: The Power of Commitment  

Hey, Family Brand community, Chris and Melissa here! This week, we're bringing you a very special episode that's close to our hearts. We're diving into the incredible journey of transformation and hope with a guest who's not just an inspiration to many but also Chris's sister, Kristen Johnson! Kristen's story isn't just about overcoming addiction and her time behind bars; it's a powerful narrative of redemption, resilience, and the profound impact of family and self-belief. From the depths of despair to becoming a beacon of hope for others, Kristen's journey is a testament to the strength that lies in facing our darkest moments with courage and the importance of moving forward, no matter our past mistakes. Her dedication to helping others, through her work with the local substance abuse coalition and initiatives like the newsletter for prisons and rehabs, and being a part of Recovery Angels, showcases the impactful role we can all play in lifting each other up. Join us as we explore Kristen's inspiring story, filled with lessons on love, support, and the power of a second chance. It's a reminder to us all of the transformative power of family and the endless possibilities that come with embracing change and forgiveness. Ready to be inspired? Hit play now and let's embark on this journey together, celebrating hope, growth, and the strength of family bonds.   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Links From This Episode:  Facebook: https://www.facebook.com/thelight.wedorecover  Episode Minute By Minute: 00:43 Introduction to Special Guest Kristen Johnson 01:38 Kristen's Journey: From Addiction to Recovery 02:13 The Power of Mindset in Overcoming Challenges 02:51 Kristen's Personal Lessons from Addiction 03:41 The Role of Mental Health in Addiction 04:09 Coping Mechanisms and Strength in Prison 05:03 Letting Go of Guilt and Shame 05:46 The Power of Confrontation and Letting Go 06:02 Facing Additional Prison Time and Finding Hope 07:04 The Courtroom Experience and the Gift of Mercy 09:44 The Impact of Family Support in Recovery 15:28 Kristen's Advocacy and Future Plans 21:10 The Connection Between Broken Families and Incarceration 23:59 The Impact of Addiction on Families 25:48 The Struggles of Homelessness and Addiction 26:23 The Importance of Early Intervention and Education 29:19 The Impact of Addiction on Families and the Community 30:24 The Power of Recovery and Second Chances 33:23 The Role of Family in Addiction Recovery 40:40 The Power of Hope and Possibility in Recovery 43:42 The Importance of Love, Support, and Forgiveness in Recovery 47:10 Final Thoughts: The Urgency of Educating Parents about Fentanyl  

Hey there, Family Brand community! As we launch into 2024, it feels like the perfect moment for reflection and setting intentions. This time of year is always special for us, filled with celebrations and the chance to reset with purpose. Our family has a unique tradition of choosing a word or phrase that guides us throughout the year, and we're excited to share this year's powerful theme with you: "Get that dog in you." This phrase, which might sound unconventional at first, encapsulates the essence of determination, grit, and tenacity we're embracing for 2024. It's about finding that inner strength and drive to pursue our goals, whether that's excelling in sports, growing our businesses, or simply being more outgoing.  Incorporating this theme into our daily lives, we've found playful and meaningful ways to remind each other of our collective and individual commitments. From morning routines that include affirming our phrase, quote, and a supporting scripture to invoking it during moments of hesitation or challenge, it's become a source of motivation and unity for our family. We believe in the power of setting intentions and regularly revisiting them to ensure our energy aligns with our goals. This practice isn't just for us; it's a universal tool that can bring clarity, direction, and a sense of shared purpose to any family. If you're feeling inspired to adopt a similar tradition, remember it's never too late to start.  So, as you move forward into this year, we challenge you to ask yourself and your family: Do you have that dog in you? How will you embody your chosen word or theme to not just navigate 2024, but to thrive within it? Hit play and join us as we make 2024 a year of action, growth, and boundless possibility. Remember, you get what you work for, not what you wish for. Let's all get that dog in us!   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 00:42 Introduction and New Year Wishes 01:05 The Importance of New Year Resolutions 01:51 Choosing a Family Word for the Year 02:19 The Power of a Word or Phrase 03:26 Reflecting on the Previous Year 03:33 Setting Goals for the New Year 04:42 The Family Phrase for 2024: 'Get that Dog in You' 05:01 The Importance of Consistency and Repetition 07:13 Creating a Family Identity 09:34 The Power of Language and Identity 10:16 The Power of Consistency 11:35 The Importance of Reminders and Reinforcement 19:06 Conclusion and Final Challenge!      

Hello, Family Brand community! Today, we are thrilled to share with you our conversation with Jill Lane, the founder of Fueling Champions. As a mother of three student-athletes and a seasoned professional in performance nutrition and exercise physiology, Jill's expertise and personal journey offer invaluable lessons for all of us, especially those navigating the world of competitive sports with our children! Jill's story is one of passion and dedication. With over two decades of experience consulting top athletes in the NFL, NBA, and MLB, as well as Olympic hopefuls, she brings a wealth of knowledge to the table. But it's her personal journey, from being a high school All-American and semi-pro athlete to a mom of athletic kids, that truly inspired us. In our conversation with Jill we dive into the critical aspect of nutrition in young athletes' lives. It's not just about what they eat, but how they fuel their bodies for both sports and life. Jill highlighted the importance of energy availability and the concept of REDS, offering a fresh perspective on how nutrition impacts not only physical but also cognitive and emotional health! One of the most touching moments of the episode was when Jill shared the concept of 'championing' our children. This goes beyond nutrition; it's about empowering them to reach their full potential while maintaining a balance that nurtures their overall growth. (In or outside of sports!)  Don't miss out on this inspiring conversation with Jill Lane. Hit play to join us and explore how her insights can impact your family's journey in sports and beyond! In the Family Brand community, we are committed to nurturing the potential and championing each family member! If you are interested in building your own “Family Brand” follow the links below!  LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz Links From This Episode:  Instagram: https://www.instagram.com/teamfuelingchampions/  Free Performance Nutrition Starter Kit for student for Student Athletes and their Families: https://www.jilllane.com  Episode Minute By Minute: 00:00 Introduction with Special Guest, Jill Lane  01:04 Introducing Jill Lane and Her Work 01:38 The Relevance of Jill's Work to the Hosts 04:39 Jill's Personal Journey as a Student Athlete 05:06 The Birth of Fueling Champions 07:29 The Importance of Knowing Your Goals 09:26 The Role of Parents in Supporting Their Kids 11:05 The Importance of Teaching Kids Responsibility 13:56 The Challenge of Seeing Untapped Potential 16:12 The Role of Championing in Parenting 26:52 The Importance of Championing Others 27:30 The Power of Championing in Personal Growth 28:04 The Role of Parents in Championing Their Children 28:54 Teaching Kids to Ask for Help 30:40 Understanding the Concept of Reds in Sports 33:26 The Impact of Reds on Student Athletes 37:31 The Importance of Proper Fueling for Athletes 40:12 The Role of Food in Performance and Health 45:42 The Power of Noticing How You Feel 47:03 The Impact of Championing on Future Generations    

Autism: A journey often misunderstood and undersupported…this conversation completely changed our outlook! Hello Family Brand community! It's Melissa here, and in this episode, I'm excited to bring you the amazing story of Patrick Hardy. Patrick is a remarkable father, author, illustrator, and a true pioneer in the realm of children's literature about autism. I found his content online by chance, and I am so grateful… His works and message have completely shifted our view on autism and how we can support families that have a child on the spectrum.  His journey began in response to a deeply personal challenge: when his son, Sam was diagnosed with autism, Patrick discovered a significant lack of resources in children's books on the subject. This revelation led to the birth of the "My friend Sam" series, a collection of books that not only reflects Patrick's experiences with his son but also serves as a vital tool for families and educators in understanding and embracing the world of autism. With 14 books in French and 11 in English, Patrick has created a universe that resonates with countless families, bridging gaps and building connections. My conversation with Patrick sheds light on the transformative power of storytelling. His approach to writing and illustrating is not just about sharing personal stories; it's about sparking conversations, fostering empathy, and promoting a culture of acceptance. This aligns seamlessly with what we believe here at Family Brand – the importance of understanding and celebrating each family member's unique journey. Today, we dive into how Patrick's work has brought hope and understanding for many families. His journey from being a father grappling with his son's autism diagnosis to becoming an influential author and advocate is a profound example of turning personal experiences into opportunities for wide-reaching impact. Ready to be moved and motivated by Patrick Hardy's incredible journey? Press play now to dive deep into our conversation, and discover how his story can inspire your own family's journey of understanding and acceptance.    LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz Links From This Episode:  Patrick's Publishing House: https://www.lestresartsdacadie.com  Patrick's Graphic Design Business: https://www.artbypatrick.ca  Patrick's Art Website: https://www.itsforsam.com  Books- The 'My Friend Sam' series: https://myfriendsam.ca  Episode Minute By Minute: 00:00 Introduction and Meeting Patrick Hardy 02:02 The Beginning of the Conversation  03:39 Patrick's Journey with His Son, Sam 07:38 The Diagnosis and Its Impact 10:12 Sam's Journey with Autism 12:32 Creating Awareness Through Art 16:32 The 'My Friend Sam' Book Series 27:54 The Importance of Inclusion and Understanding 28:25 Sam's Dreams and Goals 37:18 The Importance of Support and Understanding 41:01 Conclusion: The Challenges and Triumphs of Parenting a Child with Autism    

Hey, Family Brand! Melissa here, and I'm excited to dive into the topic of embracing the wisdom and strength in parenting teenagers with insights from our special guest, Brooke Romney. On our parenting journeys, it's crucial to pause and reflect on the evolving dynamics of raising teens and tweens. Just like looking back at the year gone by helps us learn and grow, understanding our experiences with our teenagers can transform our approach to parenting. In this episode, we're not just chatting about the challenges and triumphs of parenting teenagers; we're setting intentions to enhance our relationships with them for years to come.  In this episode, Brooke shares her invaluable experiences as a mother of four boys and a leading voice in parenting teens. Her approach, detailed in her best-selling book "52 Modern Manners for Today's Teens," and the upcoming "52 Modern Manners for Kids," offers practical and relatable advice for navigating these crucial years!  If you need a little encouragement, you'll love how Brooke explains the strength and resilience that we, as parents, inherently possess. She encourages us to believe in our ability to be the stable foundation our children need, especially during their challenging teenage years​​. She also shares her insights on finding the perfect balance between setting boundaries and offering unconditional love - a balance that is key to fostering a healthy parent-teen relationship​​.  We also talk openly about the diverse paths our children might take and the importance of giving them the freedom to choose their own journeys, just as we did​​. Plus, she answers some common parenting questions about challenges and opportunities that technology brings into our parenting equations​​. So, are you ready to deepen your understanding and strengthen your bonds with your teenagers? Hit play now as we share more about our personal insights, Brooke's expert advice, and practical tips to help you and your family navigate the teen years with confidence and connection.    LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz Links From This Episode:  Brooke's Website: https://brookeromney.com/  Brooke on Instagram: https://www.instagram.com/brookeromneywrites/?hl=en  Episode Minute By Minute: 00:44 Introduction and Welcome to Special Guest Brooke Romney 00:47 Getting to Know Brooke 01:54 The Importance of Raising Teenagers 02:25 Brooke's Journey to Writing a Book for Teens 02:36 The Challenges of Parenting Teens 05:34 The Importance of Community in Parenting 06:28 Creating a Safe Space for Parents 06:41 The Importance of Being a Friend to Your Teen 11:06 The Challenges and Rewards of Raising Teens 29:21 The Role of Technology in Teen's Lives 34:36 Final Thoughts and Advice for Parents of Teens    

Hey, Family Brand community! Chris here, ready to fuel your inspiration for 2024 with an incredible episode! I had the fantastic opportunity to sit down with Jason Khalipa, a renowned fitness guru and a devoted family man, who shared his unique perspective on blending fitness discipline with family values. Jason and I have crossed paths in the fitness world, and his approach to integrating fitness with family life really struck a chord with me. His concept of 'micro check-ins' in both fitness and family realms aligns perfectly with the essence of what we stand for at Family Brand. It's about consistently aligning our actions with our family goals, making sure we're not just drifting through life but living it with purpose and connection. In our chat, Jason opened up about his family's journey, particularly through his daughter's diagnosis with Leukemia in 2016 and how they overcame together. His story is a powerful showcase of resilience and unity, reflecting our belief at Family Brand that a family's strength is measured not only in good times but more so in how they navigate life's storms together. What really resonated with me was Jason's philosophy of exposing children to challenges in safe environments, like sports and competition to foster resilience. This mirrors our mission at Family Brand to raise confident, resilient kids who are ready for whatever life throws their way. As we gear up for 2024, Jason's insights offer a powerful nudge towards being more present and engaged in all facets of our lives. From tackling a fitness routine, and enjoying family time, to embarking on new business ventures, it's all about full engagement and commitment. Hit play now to join the conversation! Here's to making 2024 a year of growth, resilience, and joyful family moments!   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz Links From This Episode:  Jason Khalipa Website: https://www.jasonkhalipa.com/  Jason Khalipa Newsletter: https://www.th.fit/  Episode Minute By Minute: 00:42 Introduction and Welcome to Special Guest, Jason Khalipa  01:03 Guest's Background and Passion for Fitness 01:29 Importance of Family and Fear of Missing Out 02:13 The Concept of Micro Check-ins 03:50 Reflections on Parenting and Personal Growth 04:35 Guest's Professional Journey and Achievements 05:24 Discussion on Playing to Win in Life 07:06 Guest's Personal Story of Daughter's Leukemia Diagnosis 10:46 The Power of Decision and Commitment 16:11 The Importance of Exposing Children to Hard Things 18:12 The Importance of Self-Identity and Leadership 19:06 The Role of Fitness in Building Character 26:53 The Power of Positive Self-Talk and Encouragement 31:48 The Impact of Parental Influence on Children's Development 32:11 The Concept of 'As Many Reps As Possible' in Life 34:57 The Khalipa Family's Legacy: Dependability and Action      

Hey, Family Brand community! Melissa here with an episode to kickstart your 2024 planning and goal-setting as a family! In today's episode, I had the pleasure of interviewing Jake and Danielle Larsen, a dynamic duo who shared their unique approach to unifying family and work life.   Jake and Danielle have been friends for several years, and they introduced us to the idea of holding a "family retreat," and we had to have them on the show to share.    If you're wondering, wait. Is this different from a vacation? The answer is yes, but it can still be fun for the whole family! On today's show, they opened up about their journey of balancing family growth with business expansion and the importance of these family retreats!   Throughout our conversation, they highlighted how these retreats have helped them set individual and family goals, addressing the six crucial aspects of life for the Larsen Family Brand. They call this the “6 F's” in life: faith, family, fitness, finance, friends, and fun. This keeps goal setting simple and focused on their overall family mission!   One key takeaway from this episode is the significance of calendar syncing in family life. Jake and Danielle stressed the importance of making intentional plans and setting time aside for family activities and personal goals, ensuring that everyone in the family is on the same page.   Their story is not just about goal-setting; it's a testament to the power of intentional living and the impact it can have on family unity and personal fulfillment.   As we look towards 2024, let their insights inspire you to bring more intention and unity to your family life. Don't just take my word for it – hit play to hear the full conversation and discover how you can integrate these practices into your family's life!   Links From Episode:  Jake on LinkedIn: https://www.linkedin.com/in/jakelarsen7  Website: https://www.videopower.com/    LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 00:42 - Introducing Jake and Danielle Larsen: Insightful background on our guests, highlighting their unique family dynamics and experiences. 01:10 - Exploring Family Retreats: Unveiling the concept of family retreats as a tool for deeper family bonding and goal setting. 01:27 - Getting to Know the Larsens: Personal stories and experiences from Jake and Danielle, offering a glimpse into their family life. 02:54 - The Genesis of Family Retreats: Discovering the origins and motivations behind the Larsens' adoption of family retreats. 05:15 - Family Retreats in Practice: A step-by-step guide on planning and executing effective family retreats. 20:51 - Engaging Kids in Retreats: Strategies for involving children in family retreats, ensuring an inclusive and enriching experience for all ages. 24:44 - Tips for Family Retreat Success: Practical advice for families considering implementing retreats, with emphasis on common challenges and solutions.

Hey there, Family Brand community! It's Melissa, and in today's podcast, I'm taking you through a journey that's close to my heart – the transformative power of journaling! Even if you're not a “writer” or journaling hasn't been your thing in the past I want encourage you to still give this episode a shot because after nearly two decades of absence, I've recently rediscovered this practice and it's become a cherished ritual and I see how it can be the absolute best gift you can give your self! Whether it's free writing to unpack the day's thoughts, dissecting specific challenges, aligning our introspection with the lunar phases, or diving into deeper spiritual connections – each aspect of journaling serves a unique purpose. It's not just about jotting down thoughts; it's about exploring our inner world and making sense of our experiences. This practice has been particularly impactful for me as a busy mom. In daily life, journaling has become like a little sanctuary! It's a space where I can pause, reflect, and connect with myself on a deeper level. By regularly setting aside time to journal, I've gained clarity on my goals, challenges, and the small joys of everyday life. It's a practice that keeps me grounded and aligned with my true self. As the holiday season approaches, I encourage each of you to explore the world of journaling. It's a gift that keeps on giving – providing clarity, peace, and a sense of direction. Whether it's for a few minutes each day or a longer session each week, it's an opportunity to slow down, reflect on your journey, and plan for the future with intention and purpose. To learn more about the art of journaling and discover more ways it can enrich your life and strengthen your family bond, hit play now! I share more personal stories, insights, and practical tips that will inspire you to start your own journaling journey.   LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 00:00 Introduction to this episode on journaling as a personal gift 03:00 Reflecting on the beginnings of Melissa's journaling journey  05:00 5 different journaling techniques to enhance your experience 08:00 Insights into journaling during challenging times  10:00 The role of journaling in setting intentions and letting go 12:00 Using journaling to connect with one's higher self or spiritual beliefs 14:00 The authenticity in journaling, capturing real emotions, and life experiences 16:00 Concluding thoughts on the benefits of journaling and how to start your own journal      

Hey there, Family Brand community! Chris here and in this episode, I had the pleasure of chatting with Michael Hyatt, a renowned expert in goal setting and achievement, not to mention his best-selling books and online programs that have impacted millions around the world! Michael is our first-ever repeat guest, so you might remember him from episode 120!  We are excited to have him on the show because his book "Your Best Year Ever" has officially now been relaunched with updated content and is full of wisdom on setting and achieving meaningful goals. He gives this just a taste of what's inside, so if you want to be a more intentional leader or if you're a family-minded entrepreneur, this episode is perfect for you! A key takeaway from this episode is the importance of the transformation of limiting beliefs into empowering truths. Michael advocates that the words we utter are not merely statements but the architects of our future. By shifting our narrative from "I can't" to "I am committed," we change course towards a realm of limitless potential! If you've been listening to the show for long, you know we believe this as well!  Michael's SMARTER framework for goal setting, an enhanced version of the traditional SMART model, emphasizes making goals risky, exciting, and relevant. This approach encourages us to step out of our comfort zones, fostering an environment where real growth and transformation can occur. In our chat we brought to light the significance of defining what winning looks like in our lives and for our families. It's a concept that extends to all areas - marriages, families, and professional goals. This idea isn't just about listing out objectives; it's about crafting a vision for our lives that is both inspiring and motivating, a vision that guides our every step. We know you are going to love it!  Hit play to enjoy the full conversation with Michael Hyatt! Follow the links below to get your copy of his new book, and mark your calendar for the all-day event that promises to be a catalyst for an extraordinary year! (Hear more about the event in the full episode!)  LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz Links from this Episode:  Book - “Your Best Year Ever”: https://yourbestyeareverbook.com/  Episode Minute By Minute: 00:43 Introduction to today's episode, welcoming back special guest, Michael Hyatt  02:17 Michael dives into the reasoning behind re-releasing his book, “Your Best Year Ever” 03:46 Michael talks about what he is known for in the world of business  05:10 Goal setting and how it became a passion for Michael  06:30 Turning Michael's gift for goal setting into a video course  08:07 Gain access to a special opportunity with the purchase of Michael's book!  09:39 Why do people have negative connotations and pressure around goal setting? 13:25 Michael dives into the first section of his book on believing the possibility  15:56 The power of writing down your limiting beliefs in a journal  16:53 Taking your limiting beliefs and transforming them into liberating truths  20:00 Pushing out of our comfort zones to experience breakthrough  22:39 Michael talks about the second section of his book about completing the past  26:41 How living in the past can limit yourself for the future  29:54 Performance management leads to squashes freedom in the possibility  31:24 Michael dives into how the goal-setting process is so vital for healthy families  33:24 Micheal's idea behind the SMARTER framework  37:48 The difference between a project and a goal and the excitement you should have for a goal  41:40 Michael talks about what it looks like to “win” in life  46:00 The importance of having someone who speaks possibility into your life  50:00 Follow the link above to buy a copy of Michael's book today!