Trailercast

Back again or here now. Beach Sessions Tuesdays/Thursdays at T street. www.elysesnipes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Good morning ... podcasting from the in-between land of jet lag and early morning pondering. Considering what "home" feels like, both within and without. Wondering how we recognize it and have it and return to it. Who, where, what is home to you? www.elysesnipes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

How do you know something? By what it is? By what it isn't? How do you know joy? How do you build a life around this? www.elysesnipes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Hi there ... today, two stories from my right now life. Contemplating position and fixed versus rigid and perspective and the unique sound we make in the grander orchestra. Happy listening :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Still wandering around out here in pursuit of living JOY. Taking cues from my tortoise, Opal, on the slow emerging from hibernation into whole-hearted living. Hope it's good for you too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

What does it look like to live into all the wonderful things you learned in therapy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Soooooo some news ... I am retiring from being a therapist. This episode explores some of that process and how I came to this decision and how I am living into the unknown. --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

A new years practice for you ... right up on the edge of change and magic and taking micro movements and magical steps. --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

What to do with grief ... www.elysesnipes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Conformity, rebellion, parenting, therapy, authenticity, and trans goodness. What a gift to have this conversation with therapist Jordan Held. Email: jordan@rptherapyco.com Cell: 617-306-3922 @relentlesspursuittherapy  https://www.psychologytoday.com/us/therapists/jordan-held-sherman-oaks-ca/987103 --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

RAD convo on seasons both internal and external ... shifts, transitions, cues, grief, curiosity and how we get through. Don't miss our newsletter that has info about our upcoming FALL online event. www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

buckle up. www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

How do you talk about your life? The things you've been through? The things that have happened to you? What about the larger than life stories? Or when you are storied? Listen to TJ and I explore a massive story from our college years and his work to reclaim meaning, purpose and freedom. www.toddjamesmckillop.com www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Hey! I'm back … doing therapy that is. In a new way, in the way healing is coming through me now. Plus I'm hosting a five month journey starting in September for seven ppl … all that and more at www.ElyseSnipes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Join somatic experience practitioner, Aurora Allen, and therapeutic coach, Jessica Martindale, and I as we explore ANGER. Is being mad bad? How was anger expressed in your family of origin? Have you witnessed safe anger? What does the window of tolerance have to do with anger? What roles and rules do you have around your anger? Do you trust yourself to get mad? All this and more in this conversational episode of RADCAST. Get in touch with us here hello@radicalwellness.co www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Meet Dr. Kat Wong - pelvic health specialist and part of our Radical Wellness team. Kat explores common pelvic floor dysfunctions, reasons people might now think of to seek treatment, what is normal versus common and the difference between basic PT and functional manual therapy. Tune in and follow up with Kat here ... www.radicalwellness.co cheers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Okkkkkk … we are here now. NEW podcast name

Hey there! Hope you enjoy this conversation with Dr. Kristin. She is our resident OT at Radical Wellness. Listen in as we explore what holistic occupational therapy is and is not, who it is for, and how it can possible serve you. Cheers! www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/radicalwellnessco/message Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Have more fun. Make sure you exist in your own list of to do's. Don't lose sight of you. Balance and integration. Cheers. www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailercast/message Support this podcast: https://podcasters.spotify.com/pod/show/trailercast/support

This episode is an amends of sorts, a revisiting of one of my first episodes exploring the idea of acceptance. I have some amended thoughts, experiences and things I wanted to share with you. www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailercast/message Support this podcast: https://podcasters.spotify.com/pod/show/trailercast/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/trailercast/message Support this podcast: https://podcasters.spotify.com/pod/show/trailercast/support

Hi you guys, thank you for listening. I am sharing this morning from the new Radical Wellness office in San Clemente, from a true dream space. This episode reflects on the seasonal changes both around us and within us. We dive into what Winter is and what Spring can be. We reflect on old identities and new ones wanting to emerge and you getting to decide. May this episode remind you that Spring does come and may you experience the nourishment you need to bloom. All month long we are offering FREE beginning sessions at Radical Wellness so don't miss out! --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Hey guys! This week there's a bit of a story on some old adventures, an old diagnosis and some current symptoms. We look at the role of diagnosis and how it can bring clarity, relief, validation, and most importantly - accurate treatment. We discuss the role of collaborative care and the birth of Radical Wellness as a response to this. And then the sitting in the mystery, the unknown, the waiting, the what now. Doors open March 1, 2023 on our new in person office in San Clemente, CA. Visit www.radicalwellness.co for more info --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Happy New Year! Yes, I know it is January 11th, but it's new isn't it? This episode we play with ANYTHING, we check in, we talk about some new fun things for Radical Wellness and enter into the realm of possibility. As always, thank you for listening. www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

A conversation about Santa and the Tooth Fairy. Also, an announcement about the Ritual Deck I just finished co-creating … check that out here www.elysesnipes.com --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Preparing for the Holiday Table ... which is really just all the family dynamics that happen every other day of the year around one table at the same time. How's that sound? It can feel chaotic and exhausting to consider old family patterns. Join Radical Wellness November 14th 5:30 pm PST for a live discussion and Q+A to prepare for your holiday table. We will be sharing our best and most practical tools for you to use and then we will open up to your questions. Radical Wellness is also opening up Holiday Sessions if you want to do a one time meeting with a therapist to go over your family patterns and history and get specialized tools, language, ideas based on your story. All that information can be found at www.radicalwellness.co or email hello@radicalwellness.co with any questions or supportive needs. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

 After last weeks episode with my friend about loss, I realized I had more to say around what happens in trauma regarding our loss of voice and choice. This weeks episode further expounds on those concepts and helps you consider where you might want some repair. www.ElyseSnipes.com --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

www.ElyseSnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Thank you as always for listening. May this episode be an invitation into your own exploration of self, to your right to your own awareness, your own strength, your own perspective. If you have any questions about anything or want to connect, you can email me at hello@elysesnipes.com. Cheers, Elyse www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

 NEWS!! I'm hosting my final retreat this September in Joshua Tree - 9th-11th. If you have been waiting to go on a retreat, this is your last chance. Email me for some discounted spots. www.ElyseSnipes.com --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Such a delightful conversation with my friend Mickenzie about motherhood and calling and feeling fully alive. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Another lovely connection and therefore conversation with my friend Maggie :) May you find your way towards yourself, may it be kind and free. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Enjoy our special conversation celebrating the beautiful diversity in the spectrum of belonging. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Join me and Blake for a conversation on all things friendship. Blake is a friendship educator and licensed therapist. You can read more about her work at www.BlakeBlankenbecler.com --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

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 The unthinkable is happening all around us. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Happy Spring ... this season is a pondering on what season you are in and how do you know when it is time to transition to a new one? What habits from Winter can carry over to Spring? And how can we practice being aware of where we are and where we are going? Enjoy! www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

What does being dissatisfied feel like to you? Is it ok? Not ok? Good? Bad? Wrong? Ungrateful? What if we approached our dissatisfaction with permission to shake things up for us, to let things evolve and become what they need to be now? What if our dissatisfaction allows us to grow up? Grow up our relationships, our spirituality, our career? We can be both immensely grateful and deeply dissatisfied. What do you think? www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Hi! Checking in with a mindful episode about taking up residence within ourselves, living into our "I am" experience of self and my recent trip to Hawaii. I hope it finds you right where you are, that you can take a moment of pause and exhale to truly be with you. Cheers, Elyse www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Join me in todays musings on self scripts, the story we are living in and horse therapy

Hello and welcome back! We start off this new year considering what "new" connotes for us, my messy office and what that has to do with the obvious ways in which we repeat our realities and how can we move towards possibility. Also, I just updated my website with new weekend retreat dates for 2022 www.elysesnipes.com and let you know about the different groups offered from Radical Wellness Collaborative at www.radicalwellness.co. Cheers!  --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Join me for a special series of conversations with the women from Radical Wellness. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Join me for a special series of conversations with the women from Radical Wellness. This episode is with incredible Aurora Allen, our Somatic Experience & Embodiment Coach. www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Join me for a special series of conversations with the women from Radical Wellness. Turn the gem and dive into a beautiful conversation about spirituality, the sacred feminine, and the everyday ways in which we can experience the divine with Creativity & Divinity Coach, Bonnie Lewis. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

Join me for a special series of conversations with the women from Radical Wellness. This fantastic conversation is with therapist, coach and licensed clinical social worker, Katie Hayden. We touch on all the things, including but not limited to parenting and motherhood. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

This episode is the culmination of everything that has been coming together for me in the collision of writing my own story and reflecting on the stories of the people I have worked with. What are you doing or not doing in your life out of the response that you are going to do it differently then others (your parents, those people, that group etc.). What agreements and commitments have you made to be opposite then "them" and because of that have not found your true form, true voice, true role in the story of your life? What if we committed to lives that weren't lived out of a response to everything that has happened to us? Is that even possible? How can look rivet by rivet at the container of our lives to see what is there and serving us and what is there because it always been, or what is there because we promised ourselves when we were 8 that we would never be that way ... your life and legacy deserve inspection, deserve a thorough inventory. So you can say how it goes, so you can come into thorough autonomy and your rite to adulthood on your terms. Would love to know what you think about this ... Cheers, Elyse www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

In this episode of Trailercast I had the honor and privilege of interviewing Jill Doneen Clifton. Jill is the author of Landscape of Mothers, a book brought into my life by destiny and of course, Amazon. And because I loved it so, I reached out to Jill to see if she would come on and chat with us. I'm so glad she said yes. This conversation is rich and beautiful, and certainly not just for mothers (although moms, we see you.) In Jill's own words, "Landscape of Mothers is a map of the places in your inner world that can help you reclaim yourself inside your role of mother. The landscapes are the map locations: sun and moon, wind, desert, island, mountain, river, forest, and ocean. Each location has a gift that is important for mothering. For instance, Wind Mother has the gift of trust, Forest Mother's gift is belonging, and River Mother's gift is purpose. Just like when you take a vacation, Landscape of Mothers offers a directory of possibilities, but doesn't determine your experience. There are “itineraries” to choose from, but the experience is your own to create." Wherever you are on your journey, I hope you find the same encouragement and inspiration in this conversation that I did. Jill, thank you. It was a gift to have you on. You can find Jill on her website or Instagram, and purchase Landscape of Mothers via Amazon. --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

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Welcome to this week's episode of Trailercast! Today I have a practice for you, so you might want to listen to this one in a space where you can pause and close your eyes. When I was a kid, my siblings and I would hunt throughout our house for loose change, and then run whatever we found through those coin sorters. You know the ones... the machines that put each coin in exactly the right spot. (Then of course, we would wrap the coins up and take them to buy candy. Because, kids.) But in this practice, we are the coin sorters, rattling-spinning-circulating information and truths and depositing them exactly where they need to land in our bodies.  If you are new to these visualization practices, think of them as a way to engage in something outside of just our thinking. An action to partner with our thinking, so that we can access it easier and remember it more clearly. The body and the brain partnering together.  Whatever it is that you are facing this week, my hope is that this practice can help you move forward in the possibility that you already are. Cheers!  www.elysesnipes.com --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support

www.elysesnipes.com www.radicalwellness.co --- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support