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How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17 Just rush right now, get over there. Lesley Logan 1:20 Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30 Yeah, Crock-Pot. Lesley Logan 1:31 Just the famous Crock-Pot. Brad Crowell 1:33 Not insta-pot. Lesley Logan 1:33 Yeah, no. Brad Crowell 1:34 She was very upset about the Instant Pot. Lesley Logan 1:37 She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44 Yeah, still do occasionally. It's good times. Lesley Logan 1:47 Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06 Case you didn't know.Lesley Logan 2:08 Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15 It's celebrated every year on this day. Lesley Logan 2:17 Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31 Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41 Not the slaves, the bad people. Brad Crowell 2:43 Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01 Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15 Also, of course it did what? Lesley Logan 3:16 I said at the time that we're recording this. Brad Crowell 3:18 No, no, before that you said. Lesley Logan 3:19 Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25 Remember this general. Major General. Lesley Logan 4:27 Yeah, Major General Gordon Granger. Brad Crowell 4:30 That's a mouthful. Lesley Logan 4:30 That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37 Fortunately for his parents. Lesley Logan 4:38 What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42 Major General Gordon Granger Ranger. Lesley Logan 4:44 No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31 Yeah, this one's heavy. Lesley Logan 5:32 It's a heavy day. Brad, these are heavy. Brad Crowell 5:35 Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45 Oh, it's terrible what they do. Brad Crowell 5:46 In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54 So many countries. Brad Crowell 5:55 In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01 Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16 Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27 Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33 Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37 Oh. Brad Crowell 6:37 Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47 We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04 Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12 Okay. And. Brad Crowell 7:13 We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16 I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21 I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30 Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32 We would be in trouble for war crimes. That's right.Lesley Logan 7:34 Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42 Slow living. Lesley Logan 7:44 July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50 Yeah, this is actually happening. Lesley Logan 7:52 Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54 July is a busy month for us. Lesley Logan 7:54 So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30 Yeah, that's exciting. Lesley Logan 8:30 If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48 Yeah, not just for us, but also for the attendees. Lesley Logan 8:51 Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01 We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06 Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31 Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39 And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58 We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01 Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08 I don't remember that. ILesley Logan 10:10 Yeah, I told you about it. I told you about it. Brad Crowell 10:12 Oatman. Lesley Logan 10:12 I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42 We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45 Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48 We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52 Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59 I know it's insane. I can't believe it. Bam. Lesley Logan 11:02 24 hours. Class sold out. We already have. Brad Crowell 11:03 20 seats in. Lesley Logan 11:04 Yeah. Brad Crowell 11:05 That's. Lesley Logan 11:06 Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31 Only three spots left in Leeds. Lesley Logan 11:33 At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44 You'll come out for the day from the city. Lesley Logan 11:46 All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08 Oh, we're going. Lesley Logan 12:08 We're going camping, apparently. Brad Crowell 12:10 Yeah, we're going camping somewhere in there. Lesley Logan 12:11 Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16 Oh, you mean our house?Lesley Logan 12:17 Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28 Oh men, it's just gonna be amazing. Lesley Logan 12:30 So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44 We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04 I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07 Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12 Like the Orange County. Brad Crowell 13:13 Closer to Orange County, I believe. Lesley Logan 13:14 Well, anyways. Brad Crowell 13:16 If I'm wrong, hit me. Let me know. Lesley Logan 13:20 If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25 You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46 Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01 Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07 It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09 I'm so excited. Lesley Logan 14:10 I know. Brad Crowell 14:11 I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20 Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47 It's true. Lesley Logan 14:47 And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27 That's right beitpod.com/questions.Lesley Logan 15:28 Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36 Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54 And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01 Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07 All right. All right.Brad Crowell 16:08 Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21 All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30 She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33 She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13 I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48 Well, she, not only that, she is really fun. Lesley Logan 17:53 Oh yeah. Brad Crowell 17:53 And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20 So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24 Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44 There, okay. Brad Crowell 19:45 Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00 Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03 He missed everything. Lesley Logan 20:04 Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50 Or to partner up, which means. Lesley Logan 21:52 Partner up, which means do it for free. Brad Crowell 21:53 Do it for free. Lesley Logan 21:54 And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47 We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56 Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41 But she was full of them. Lesley Logan 24:42 She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45 She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26 And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33 No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40 And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59 Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12 That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15 That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28 The Pope, yes. Brad Crowell 27:29 No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33 Yes, the Nike girl. Brad Crowell 27:35 Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54 Looks like a thrust, a clean.Brad Crowell 27:57 Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00 That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06 So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24 She's also starting to cry and really emotional. Brad Crowell 28:27 So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40 Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08 Specially moms. Lesley Logan 30:08 Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02 Be nice to yourself. Lesley Logan 31:03 The new FOMO. Brad Crowell 31:06 You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48 Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07 I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12 So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35 And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48 That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51 My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59 Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01 Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05 It's pretty funny. Lesley Logan 34:06 He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12 Well, yeah. Lesley Logan 34:12 Anyway. Brad Crowell 34:13 His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37 There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13 Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20 Yeah, yeah. Brad Crowell 35:21 So dumb. Lesley Logan 35:22 Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34 It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38 Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29 And I'm Brad Crowell. Lesley Logan 37:29 Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53 Bye for now. Lesley Logan 37:55 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12 Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19 He's just waiting for me to smile.Brad Crowell 39:21 I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Joshua Tree is perhaps only rivaled by the saguaro cactus as the icon of the desert southwest. Featured on U2's classic album cover, and now the backdrop of countless instagram glamor shots, its unique, almost alien look is unmistakable.But for decades the Joshua Tree was looked at with disdain - even loathing and hatred. Today, our guest is Barret Baumgart, author of the new book, “Yuck: The Birth & Death of the Weird & Wondrous Joshua Tree”. Barret explores the history of the Joshua Tree, in a book that can be considered part history, part natural history, part cultural criticism, and part ecology.Today, we delve into the strange and winding tail of the Joshua Tree and its history of evading human preconceptions and assumptions. Living on the edge, it faces a potentially bleak future, but perhaps it will thwart us once again, against all odds.Be sure to check out Barret on instagram, and on his Substack called Dumpster Fires.FULL SHOW NOTESLINKSBarret's Website, including speaking engagementsBuy YUCK - The Birth & Death of the Weird & Wondrous Joshua Tree, Yucca brevifolia from bookshop.orgSupport Us On Patreon!Buy our Merch!Music: Spellbound by Brian Holtz MusicLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist site: https://brianholtzmusic.com Discover the Jumpstart Nature Podcast - entertaining and immersive, it's the nature fix we all need.Check past Nature's Archive episodes for amazing guests like Doug Tallamy, Elaine Ingham, and Rae Wynn-Grant, covering topics from bird migration to fungi to frogs and bats!
This episode is a soul-deep, no-BS conversation about healing, authenticity, and reclaiming your voice in a world that profits off your disconnection. My guest, Erin Telford, shares her powerful story trauma-healing, and societal pressure to rediscover a life of radical joy, service, and self-expression through authenticity + stepping into your power.Erin is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. Her career began 14 years ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through deprogramming patterns, societal conditioning, limiting beliefs, and healing core wounds. Her business mentorship supports healing professionals in liberating their true voices, expanding their impact, vision, abundance, and personal evolution.She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In Goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Joshua Tree and is deeply enjoying her life.Follow Erin on Instagram www.erintelford.comIn this episode explore the messy middle—the liminal space between who you've been and who you're becoming—and how to navigate it with grace, truth, + nervous system safety. If you've ever felt the tug toward something more but don't know where to start, this conversation is the invitation you've been waiting for.We discuss…The healing power of breathworkHow authenticity feels in your body—and how to follow itLetting go of the “good girl” archetype + choosing freedom over performative healingThe role of grief and stillness in becoming your truest selfWhy your nervous system needs safety before it can allow expansionUnderstanding trauma patterns that keep you stuck (even when you're “doing the work”)Rebuilding identity after burnout, heartbreak, or lossHow acts of kindness, joy, + play can become your compass back to wholeness
The Joshua tree (Yucca brevifolia) has attained celebrity status in recent times, but that hasn't always been the case. For over a century, the Joshua tree was viewed as a useless and repulsive plant that bucked all attempts to tame it. How our relationship with Yucca brevifolia went from hatred to worship is the topic of "Yuck", in which author Barret Baumgart dives into the history of this species, how it has changed over the years and how climate change and rampant tourism may spell disaster for Yucca brevifolia in the future. Join us for a philosophical dive into what the Joshua tree can teach us about our relationship with nature. This episode was produced in part by Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
Stories featured in this episode:Plucking Flowers from My Garden of Poison by Renan Bernardo - https://www.renanbernardo.com/ -music by TSG - https://tsgmusic.bandcamp.com/ -read by the Jenna Hanchey -Memory Scrape by Eric Fomley - https://ericfomleyblog.wordpress.com/ -music by Doctor Auxiliary - https://doctorauxiliary.bandcamp.com -read by Jean-Paul Garnier -theme music by Dain Luscombe -Simultaneous Times is a monthly science fiction podcast produced by Space Cowboy Books in Joshua Tree, CA. -https://www.spacecowboybooks.com -https://ko-fi.com/spacecowboybooks7054
Explore the alien landscape of Joshua Tree with Johnny Mac, where twisted, spiky giants create one of the most distinctive and otherworldly environments in the National Park System. Discover how the meeting of the Mojave and Colorado deserts creates two completely different ecosystems within a single park, from the famous Joshua trees of the higher elevations to the stark beauty of the lower desert. Experience the spectacular panoramic views from Keys View, learn which easy walks like Skull Rock and Hidden Valley offer the best introduction to desert life, and understand why this park attracts rock climbers from around the world. From incredible night sky viewing under some of the darkest skies in Southern California to photographing surreal rock formations that seem borrowed from another planet, Johnny reveals how to appreciate a landscape that teaches patience, endurance, and the surprising beauty found in harsh places. For a commercial free experience please visit www.caloroga.com/plus
You must check out this fascinating and illuminating conversation with Rohini Walker, British-Indian writer and devoted practitioner of soul-body liberation. Rohini moved to the desert of Joshua Tree, California with her husband from London, England in 2013 and began a creative journey of writing, mentoring, and consulting. Rohini co-founded the arts and cultural print periodical Luna Arcana, with Martin Mancha (Ted's cousin) Ted was inspired to have Rohini as a guest because of her article titled “Committing to Digestion in the Information Age.” In this article from her newsletter Letters from Luna, Rohini discusses the over-consumption of information that has become addictive and normalized. Like going from one all-you-can-eat buffet to another without allowing anything to digest, this incessant consumption of news and social media keeps us distracted, anxious, and uncomfortable in our bodies with “hot heads and cold bellies.” Drawing from Ayurveda, Traditional Chinese Medicine and other indigenous wisdom traditions, Rohini shares how she works with her clients to have greater connection with one's body as well as to the natural world, allowing us to cultivate “Cool heads and warm bellies”. This episode is guaranteed to give you some things to think about. TedinYourHead.com
Ryan speaks with documentary filmmaker, Jonathan Berman, about his film, Calling All Earthlings, based on the life and work of George Van Tassel. In 1947, George Van Tassel, a Howard Hughes employee and confidante, suddenly quits working for his mentor and ditches the straight life, moving deep into the Mojave Desert where he and his family sleep under a rock. He leaves behind a tattered Los Angeles in the grips of postwar paranoia, opting for the quietude of the Joshua Tree area. It is during an August 1953 full moon that Van Tassel has an encounter with extraterrestrials, who give him the information to build a rejuvenation machine he dubs “The Integratron.” Is Van Tassel crazy or could the Integratron really work? FBI agents try to halt the army of eccentrics who gather in the desert to create a collective, possibly threatening reality on the edge of the American Dream. A gentle inquiry into alternative culture, the story is told by the current residents of the Joshua Tree area, who must defend against rampant militarism and commercialization, all while still waiting for their spaceship.Watch Calling All Earthlings: https://tubitv.com/movies/514481/calling-all-earthlingsPlease take a moment to rate and review us on Spotify and Apple.Book Ryan on CAMEO at: https://bit.ly/3kwz3DOPatreon: http://www.patreon.com/somewhereskiesByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQPayPal: Sprague51@hotmail.comDiscord: https://discord.gg/NTkmuwyB4FBluesky: https://bsky.app/profile/ryansprague.bsky.socialTwitter: https://twitter.com/SomewhereSkiesInstagram: https://www.instagram.com/somewhereskiespod/Tik Tok: https://www.tiktok.com/@ryansprague51Order Ryan's new book: https://a.co/d/4KNQnM4Order Ryan's older book: https://amzn.to/3PmydYCStore: http://tee.pub/lic/ULZAy7IY12URead Ryan's articles at: https://medium.com/@ryan-sprague51Opening Theme Song by SeptembryoCopyright © 2025 Ryan Sprague. All rights reservedSupport this show http://supporter.acast.com/somewhere-in-the-skies. Hosted on Acast. See acast.com/privacy for more information.
Daniel Buitrago, Brandon Fifield & Jack Lau are back in studio with special guest Dom Young representing Alaska's premier lifestyle brand clothing company AK Roam! OG AK Roam, shit ass summer weather, early dog days at the stand, the tree stand report, what your national geographic experience?, what it means to be Alaskan, Balto Park upgrades, recycling that swag, AK Roam the brand - est. 2016, 2018 business launch, the pop-up game, dad/son coaching, their of joy, streetwear clothing brand, “Adventure Kingdom”, the secret menu, challenges in mass production clothing design, the ol'salty dog hoodie, AK Roam & AWP collab, Jacks AZ trips, Joshua Tree, iOverlander app, single track advocates, jumbo rocks and the milky way, Barkers Damn, Sedona vibes, the Girl Scouts cutting Crow Creek pass, Visit our Website - www.alaskawildproject.com Follow us on Instagram - www.instagram.com/alaskawildproject Watch on YouTube - www.youtube.com/@alaskawildproject $upport us on Patreon - www.patreon.com/alaskawildproject
In this heartfelt and raw episode, I open up about the sister wound. The pain of disconnection between women, both ancestral and personal — and how healing it has transformed my capacity for deep, aligned friendship. You'll hear my raw reflections on:✨ Why we must stop settling for one-sided friendships✨ How ancestral wounds show up in modern friendship dynamics✨ What it means to alchemize conditioning into connection✨ The permission slip to have high standards in sisterhood✨ And why we're here to rebuild a new world together through play, ease, and feminine co-creationIf you're healing from friendship wounds, craving deeper connection, or navigating shifts in your sisterhood circles — this one's for you.Timestamps:0:00 Introduction1:55 Let's talk about the Sister Wound3:55 My free trip to Joshua Tree sparked my desire for more Authentic Friendships.5:25 A recent friend date that made my human design make so much more sense6:39: If you don't see your own light to the fullest, you'll attract friendships from lack mentality8:18 I'm no longer settling for friendships without an equal energy exchange9:31 A sister wound is ancestral + generational, so it requires presence and grace.11:33 How to alchemize our conditioning, patterns + beliefs into deep connection13:33 Having high standards without guilt allows you to stay in a higher frequency14:44 We're not meant to do this alone - we're meant to have more ease + play and rebuild a new world TOGETHER. 17:55 There is love + connection everywhere you go - if you have the energetic capacity to see through the illusions and chaos.Sister wound healing, how to heal the sister wound, ancestral trauma healing, authentic friendships, conscious female friendships, feminine energy healing, healing generational wounds, human design and friendship, energy exchange in relationships, stop settling in friendships, spiritual growth through relationships, attract high-vibe friendships, divine feminine, conscious connections, emotional alchemy.Work with Sana 1:1 to step into your power and become a leader of your lineage: https://www.sanaakhand.comJoin a community of Conscious leaders redefining success on their own terms: https://joingrowthclub.coFollow Sana on Social Media:Https://www.instagram.com/sanaakhandHttps://www.tiktok.com/@sanaakhand
On episode 618, our long-time pal and listener Kate Merrow reviews her family's trip to California, Disneyland, Joshua Tree and Grand Canyon National Parks. Featuring: Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com Contribute to the show at www.patreon.com/geekinonwdw Show tshirts available at our Teepublic store Email me at curt.stone@GeekinOnWDW.com
Ben, Woods, and Paul are all back together and here for you on a Victory Monday! We start the show with some foreplay and hear about Paulie's trip to Las Vegas last week and Woodsy's trip to Joshua Tree over the weekend! Then we discuss an interesting story from Dennis Lin in The Athletic that the Padres are once again pursuing all-star outfielder Jarren Duran from the Red Sox? Plus we bring you our Padres Wrap-Up and go over the team's series win over the Marlins! Listen here!
Today's episode brings us to one of California's most iconic granite crags: Lover's Leap. If you've ever climbed here, you already know what makes it special—600 feet of mostly vertical granite laced with splitter cracks and wild horizontal dikes that jut out up to a foot. The featured nature of the rock makes the climbing feel surprisingly secure and approachable, even on steep terrain. But beyond the rock itself, there's another reason Lover's Leap is such a memorable place—and that is the local legend who's made it his home: Petch Pietrolungo.Petch is the founder and operator of Lover's Leap Guides, the longest-running local guide service in the area. But beyond that, he's played a huge role in protecting and maintaining the area—working with the Access Fund, CRAGS, and the Forest Service to preserve trails, support nesting raptors, and ultimately give back to the climbing community If that weren't enough, he's also put up more than 50 routes at The Leap—ranging from 5.5 all the way to 5.12d—and some of them have already become modern classics. It is safe to say that Petch is a true steward of the land.But what Petch is maybe best known for besides his contagious level of stoke for climbing is his deep relationship with free soloing. For him, it's not about risk or ego. It's a methodical, meditative experience. It's also very efficient—Petch holds a personal record of climbing 112 pitches in a single day. That same love for big linkups spills over into his guiding, where he offers “birthday pitch” days—where clients climb the number of pitches that match their age. Some have climbed over 50 pitches in a day.But Petch didn't always live in the small town of Strawberry. He didn't even start as a climber.This is part one of my conversation with Petch—and in this episode, we go way back. From his early days as a surfer to a near-fatal rappelling accident that shaped his relationship with risk. We explore his eight month climbing road trip that took him to iconic places like Red Rock Canyon, Joshua Tree, Devils Tower, and the Wind River Range. A trip that would eventually land him in the small town of Strawberry and his now home crag… Lover's Leap.We close off this part of the conversation with his firsthand account of the 2021 Caldor Fire, and how close it came to wiping Strawberry off the map.This is the first time Petch has ever spoken publicly about his life on a podcast, and I'm honored to bring it to you. So without further ado, here is The Leap's local legend…Petch Pietrolungo----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES! For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!---The TCM movement is growing but we need your help to spread the word! Word of mouth is one of the best ways to support the show. Share an episode with a friend.Post about the show on social media.Jump into Reddit threads or Mountain Project forums and tell people what you're listening to.Tag the show, tag your favorite guests, help spread the word.Please rate and review us on your favorite podcatcher.----We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesPetch's IGHire Petch As A Guide
Join Scott Kummer, Josh Hohbein and Andrew Robot Dinosaur, along with Chris Walker and Kevin Emmonds for a discussion of U2: the Joshua Tree and New Kids On The Block - Hangin' Tough. Fill out the poll for these albums here: https://docs.google.com/forms/d/e/1FAIpQLScuusLz8bYpcOJVeytTf4xrE22HsX1lPqFT0W7_eisOTsNZsA/viewform IMPORTANT: Join the Mailing List!! Email us at IGTOVpod@gmail.com It's never too late to fill out the poll. PLEASE!! The data is interesting to us!! Find this poll and all the others here: https://igtov.com/vote-here View the Standings Chart: https://sites.google.com/view/essential-table/home JoIn the "I've Got That On Vinyl" Facebook Group: https://www.facebook.com/groups/684186180585840 On Twitter: @IGTOVPodcast On Instagram: @igtovpodcast Intro and Outtro music by MIshka Shubaly: http://www.mishkashubaly.com
What if we approach dating (and LIFE!) with genuine curiosity rather than the calculated performance and feigned ambivalence? With a commitment to compassionate relating rather than just detached, dehumanizing game-playing? Join Dana and her dear friend Leah Garza—Akashic Records practitioner/teacher, decolonial scholar, and tender menace in the dating world—to unpack how to practice (naive) rebellion in our relationships and create new, much-needed pathways of connection. Leah shares how she's indestructible (and you are, too!), follows resonance over rules, strives for satisfaction over happiness, and tends to ghosting, disappointment, unmet needs, and more.~ RESOURCES FROM THE JACUZZI-VERSE ~Apply for Living Systems! New cohort starts July 13 (https://www.wearelivingsystems.com/livingsystems)Find Leah on ig @crystalsofaltamiraGet info for Dana & Leah's Fall Equinox retreat in Joshua Tree! (https://bit.ly/leah-dana-retreat)Free grounding meditation with Dana—a practice of calling your energy back/nervous system tending/reclaiming your attention) ~ (http://bit.ly/grounding-now)wondervalley! go to bit.ly/wondervalleycry + use discount code CRYBABY one of Dana's favorite poems on risk Enter to win a free coaching session ~ leave a 5-star rating (only) and a written review, to be entered in a monthly drawing for a free coaching session. Email dana@danabalicki.com the review title + your review name to enter. Winner announcements will be made across platforms mid-month.// sound-editing/design ~ Rose Blakelock, theme song ~ Kat Ottosen, podcast art ~ Natalee Miller///Support the show@danablix on ig
Dive into an extraordinary blend of mystical musings and industry insights as Matt Slayer sits down with the bewitching Jenevieve Hexxx in this latest episode of “And Now We Drink.” A captivating conversation unfurls as Jenevieve shares her intriguing experiences with mystical rituals, profound dreams, and her devoted journey into tantra. Join the conversation as Jenevieve recounts a life-changing trip in Joshua Tree, where she encountered mysterious reptilian beings and embarked on a spiritual path guided by divine serpent energy—a narrative that seamlessly weaves the mystical with the mundane. Her vivid storytelling brings to life a dream of floating heads, ceremonial magic, and the profound power of breath work and meditation that transforms consciousness. Matt and Jenevieve explore the intersection of spirituality and sexuality, contemplating the creation of a unique tantric porn site that promises to blend educational content with hypnotic sensuality. Jenevieve envisions a platform where viewers learn ancient secrets, such as breath work and sacred touch, while indulging in a higher vibrational experience of content. With candid honesty, the duo also delves into the dynamics of relationships and the broader notion of connection and personal growth. Jenevieve emphasizes the importance of clarity, intention, and the liberation of energies, all while sharing a glimpse into her aspirations of a future that bridges the worlds of tantra and entertainment. This episode is an intense yet enlightening exploration of the spiritual and the sensual, where listeners will find Jenevieve's passion for her practices not only captivating but also a testament to the possibilities of personal transformation and unity through ancient wisdom and modern expression. Cover your shame in our wares. New Merch! anwd.net/merch The Patreon is full of exclusive content and directly supports the show. patreon.com/mattslayer Subscribe to the youtube youtube.com/andnowwedrink
Happy New Moon in Gemini! The Archetypal Tarot Podcast welcomes guest Laura Carbone, a Berlin-based musician, psychic medium, tarot reader and sound healer with Sicilian-German roots. In this soulful and illuminating conversation, Laura and Cyndera dive deep into the emotional landscapes we all carry—grief, repression, and the sacred work of reclaiming the voice. With a sampling of Laura's healing sound work, this podcast explores the power of embodiment, the archetype of the Wounded Healer, and what it means to give your gifts consciously to the world. There's tenderness, connection, and a magical thread that even links the conversation back to Cyndera's home town of Joshua Tree—a place of spirit and renewal (it's also the location that the host recorded this episode)! Prompted by Cyndera to share her story, Laura speaks of her journey through music - from singing in her parents' garden to punk rock stages across Europe, and ultimately into the sacred realm of sound healing and intuitive voice work. She recounts the transformative power of rage expressed through punk, the healing magic of crystal bowls, and her mystical connection to animals, tarot, the womb space, and ancestral memory. Through Laura's story, we are invited to meet our own voice as a sacred instrument of healing, to confront inherited silence, and to gift our truth back to the world—consciously and courageously. In this episode: ✨ The connection between the throat and womb as partner organs of expression and intuition ✨ Laura's rediscovery of mediumship and sacred use of divination rooted in her Sicilian lineage ✨ How sound became a healing modality during the stillness of the pandemic ✨ From across the world, both Laura and Cyndera synchronistically connect around experiences at the Integratron ✨ The shame women inherit through history—and how vocal expression becomes liberation Whether you're on your own healing journey or simply curious about the voice as a portal to transformation, this episode offers inspiration, presence, and a sense of deep listening. You can connect with Laura through her website for information on her tarot card readings, workshops, vocal mentoring and more. For a commercial-free experience and access to the video, become a subscriber on Substack: https://archetypalstories.substack.com/
Jonathan Parks-Ramage is a writer from Los Angeles. His critically acclaimed debut novel YES, DADDY (HarperCollins) was named one of the best queer books of 2021. His second novel, IT'S NOT THE END OF THE WORLD (Bloomsbury), is out June 3rd. We chat about Diddy's applesauce burger, Kid Cudi aura farming at the courthouse, Jony Ive's potential wearables, which necklaces to wear as a top, being shirtless at events, straight guy bodies, hot Ojai murder cults, Ryan Murphy's The Shards, another cuppa Skarsgård tea, ideal natural disasters, never flirt with an actor, threesome drama, sexual mazes, the P-Town "Dick Dock, " where to have sex in Paris, famous white women, Joshua Tree not for me, and how far he'll travel for p*ssy. instagram.com/jprampage twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Director Bryan Buckley, a two-time Oscar-nominated writer/director, has earned the nickname “King of the Super Bowl” from The New York Times for directing 71 Super Bowl commercials since 2000. A co-founder of Hungry Man, Buckley's work has been recognized with over 60 Cannes Lions (including two Grand Prix wins), multiple Emmys, a DGA Award, and induction into the MoMA permanent collection. In 2022, he was named the world's most awarded commercial director by The One Show and D&AD. He's also been honored as Adweek's Commercial Director of the Decade and one of Creativity Magazine's 50 Best Creative Minds of the last 25 years. FILMMAKER RETREAT JOSHUA TREE '25 Thursday, September 25th – Sunday, September 28th, 2025. Limit 15 Filmmakers. This will be our 4th year and it's so special, I'd prefer to jump on the phone with you and tell you more. Every year since our first, filmmakers have come back. Pretty much says it all. SIGN UP! DIRECTING ACTOR LIVE SEMINAR ON FILMMAKERS ACADEMY Monday, May 19th at 10am Pacific, I'll be live on the FA platform. Join me for an all-encompassing look at my process for working with actors, from casting to final cut. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIR - SAVE w BRADY20Save hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.
This Week on America's Podcast – we're heading into the desert with the album that made U2 a household name: The Joshua Tree. Joining us for this sonic pilgrimage are Travis Perrotta and Andy Rodriguez to help decide—does this album “Bullet the Blue Sky” or make you want to “Exit” because you “Still Haven't Found What You're Looking For”? No spoilers—but Bono might be lurking in your conscience. Tracks of the Week: Jerry picks Giant's “I'll See You In My Dreams” – pure 80s power-ballad magic, Aqua Net sold separately. Andy throws down “Rock Forever” by Judas Priest – because some priests don't preach, they shred. Mooger chills things out with “Don't Dream It's Over” by Crowded House – a song so smooth it should come with a hammock. Travis goes full Zappa with “My Guitar Wants to Kill Your Mama” – rock, rebellion, and a guitar with unresolved issues. And we wrap it all up with Marc's pick: Sammy Hagar's “Encore, Thank You, Goodnight” – because who doesn't love a dramatic mic drop? Until next week, go where the streets have no name, be kind, and as always—be a good human. #AmericasPodcast #U2 #TheJoshuaTree #StillHaventFound #PodcastVibes #RockTalk #ZappaZone #CrowdedHouseFeels #JudasPriest #SammyHagar #EncoreThankYouGoodnight #BeAGoodHuman
Monday, May 19th at 10am Pacific, I'm giving a live workshop on the FIlmmakers Academy platform. "Directing Actors: From Casting to Final Cut." I love working with actors, and I believe their performances are what truly sell a commercial. I'll be covering everything from initial conversations with casting directors to communicating with editors about the best takes and how to perserve the tone of the spot. So pumped about our Filmmaker Retreat Joshua Tree, this September 25-28. We've only got eight spots left for our intimate group of 15 filmmakers. The whole experience is about defining your creative voice. I've even taken a leadership workshops, and Jeannette and I are committed to helping filmmakers gain career clarity and creative renewal. One-on-one call and free online courses with enrollment. FILMMAKER RETREAT JOSHUA TREE '25 Thursday, September 25th – Sunday, September 28th, 2025. Limit 15 Filmmakers. This will be our 4th year and it's so special, I'd prefer to jump on the phone with you and tell you more. Every year since our first, filmmakers have come back. Pretty much says it all. SIGN UP! DIRECTING ACTOR LIVE SEMINAR ON FILMMAKERS ACADEMY Monday, May 19th at 10am Pacific, I'll be live on the FA platform. Join me for an all-encompassing look at my process for working with actors, from casting to final cut. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIR - SAVE w BRADY20Save hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.
Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 16ú lá de mí Bealtaine, liomsa Lauren Ní Loingsigh. I 1986 bhagair John Boland go mbeadh sé chun rudaí a dhéanamh leis na pobail tógála mura mbeidís chun na rátaí úis a ghearradh. I 1997 tháinig an phobalbhreith amach ón olltoghchán agus tháinig sé amach gur chaill Fianna Fáil 3 pointe. I 1986 rinne an eagraíocht altranas aird a tharraingt ar an anordúil staid a bhí sna hospidéil sa tír agus tháinig siad amach le ráiteas a raibh criticiúil den chás a raibh san ospidéal in Inis. I 1997 bhí borradh I líon na mbreitheanna sa chontae agus chuaigh sé suas 12% I gcomparáid leis an bhliain roimhe agus laghdaigh an méid is mó leanbh a bhí ag fáil bháis chomh maith. Sin Johnny Logan le What's Another Year – an t-amhrán is mó ar an lá seo I 1980. Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1987 chuaigh U2 chuig uimhir a haon I Meiriceá lena amhrán With Or Without You. Bhí sé a chéad uimhir a haon I Meiriceá agus d'fhan siad ann ar feadh trí sheachtain. Bhí sé a tríú hamhrán óna albam The Joshua Tree ó 1987 agus bhí sé a amhrán is cáiliúla. I 2009 chuaigh Bob Dylan chuig uimhir a haon I Meiriceá lena albam Together Through Life. Bhí sé a 33ú halbam. Fuair sé dhá ainmniúchán ag The Grammys I Best American Album agus Best Solo Rock Vocal don amhrán Beyond Here Lies Nothin. Bhí an t-albam seo suntasach de bharr go raibh sé uimhir a haon sa Bhreatain agus I Meiriceá ag an am céanna. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh aisteoir Megan Fox I Meiriceá I 1986 agus rugadh amhránaí Janet Jackson I Meiriceá ar an lá seo I 1966 agus seo chuid de a amhrán. Beidh mé ar ais libh an tseachtain seo chugainn le heagrán nua de Ar An Lá Seo. Welcome back to another edition of Ar An Lá Seo on the 16th of May, with me Lauren Ní Loingsigh 1986: Minister john boland threatened to get tough with the building societies unless they cut their interest rates quickly. 1997: the first opinion poll of the general election showed fianna fail support had slipped by 3 points. 1986: The irish nursing organisation highlighted the chaotic state of the irish hospitals and issued a statement which is highly criticial of the situation in the ennus general hospital. 1997: Clare experienced a baby boom last year with the total number of births increasing by 12% and the no. of infant deaths dropped to their lowest level ever. That was Johnny Logan with What's Another Year – the biggest song on this day in 1980 Onto music news on this day In 1987 U2 started a three week run at No.1 on the US singles chart 'With Or Without You', the group's first US No.1. The third track from their 1987 albumThe Joshua Tree the song was the group's most successful single at the time. 2009 Bob Dylan went to No.1 on the US album chart with ‘Together Through Life', his 33rd studio album. The album received two Grammy Award nominations in Best Americana Album category and Best Solo Rock Vocal Performance category for 'Beyond Here Lies Nothin'. The album also is significant as the only album by Dylan to top the US and UK charts consecutively. And finally celebrity birthdays on this day – actress Megan Fox was born in America in 1986 and singer Janet Jackson was born in America on this day in 1966 and this is one of her songs. I'll be back with you next week with another edition of Ar An Lá Seo.
Stories featured in this episode:Negation by KC Grifant - https://scifiwri.com/ -music by Phog Masheeen - https://phogmasheeen.com/ -read by the Jenna Hanchey -So I Guess I'm Not an Actual Person Anymore by Franco Amati -https://francoamatiwrites.com -music by Phog Masheeen - https://phogmasheeen.com/ -read by Jean-Paul Garnier -theme music by Dain Luscombe -Simultaneous Times is a monthly science fiction podcast produced by Space Cowboy Books in Joshua Tree, CA. -https://www.spacecowboybooks.com -https://ko-fi.com/spacecowboybooks7054
Comedian, writer and author of upcoming novel “First Time, Long Time” Amy Silverberg (@amysilverberg) joins the gang to talk about Andy's Irish landscape spotting! The optimal amount of bra bounce! Andy's Iberian adventures! Lions biting gladiators! Men fighting gorillas! And which glasses to wear to avoid the fight yourself! In the Patreon bonus we talk about lucid dreaming and a new state of mind. Please go and see Matt Jul 16 in Columbus OH, Jul 31 in Hartford CT, or Oct 12 in Virginia Beach VA. And Andy's band on May 31 at Coyote Run Studio in Joshua Tree. Click here to support Probably Science via Patreon Click here to subscribe in Apple Podcasts Click here to subscribe in Stitcher
When you hear the phrase living legend, what comes to mind?....to me…this is someone who has lived a life to their fullest. A life that inspires us to be our best. Someone whose legacy will outlast them.Today, I have the pleasure of releasing my conversation with a true living legend…Bob Gaines. Bob began climbing in the mid-1970s—right in the thick of climbing's golden era, alongside icons like Ron Kauk, Scott Cosgrove, John Bachar, John Long, and Lynn Hill. But Bob wasn't just in the audience—he was part of the show. He became John Long's main climbing partner for five years. He trained hard, soloed hard, and became a Joshua Tree lifer—watching legends like Bachar soloing 5.10s and 11s before most people had their morning coffee.It's easy to remember these iconic names like John Bachar and Lynn Hill, but Bob Gaines has his own right to stand amongst these icons of climbing. With nearly 600 first ascents under his belt, and 500 of them located solely in Joshua Tree California. Bob has certainly stamped his name into the history of climbing. His routes are known for being clean, creative, and undeniably classic—if you're on a Bob Gaines line, chances are you're giving it four stars on Mountain Project.This episode marks Bob's first-ever podcast appearance. I give him the chance to share his origin story. How he found climbing and how the icons of history directly influenced his journey. We dive deep into several of his key first ascents, so get out your MP and be ready to add a bunch of climbs to your to do list. We explore the controversial issue of bolting, how that process developed over the decades, and how we are currently in a time period where we may lose the freedom to bolt in wilderness areas entirely. We explore Bob's unique experience in Hollywood as a stunt double for William Shatner in Star Trek V and safety officer for the 1993 movie Cliffhanger. And finally we speak about Bob's unique experience as a climbing instructor for SEAL Team 6. This is a rare, wide-ranging conversation with a man who's lived more life than most of us can imagine.----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES! For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!The TCM movement is growing but we need your help to spread the word! Please share this podcast with your friends and family. Word of mouth is one of the best ways to support the show. If you enjoyed the show we'd appreciate it if you could rate and review us on your favorite podcatcher.We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesBob's InstagramAll Of Bob Gaines' BooksOpening Scene of Star Trek VBob's Write Up on Slab ClimbingStar Trek V & Free Solo Parody
In this AMA Mailbag episode, Jean sits down with two thoughtful guests navigating major financial crossroads. First up is Dawn from Joshua Tree, who is in the process of closing her beloved but unprofitable gift shop. Then we hear from Karyn in Washington, who owns a rental home in Denver and is torn between keeping it as an investment or selling it while market conditions are strong.
Episode Summary: In this engaging episode of the "90 Miles from Needles: The Desert Protection Podcast," host Chris Clarke is joined by author Barret Baumgart. The conversation centers around Baumgart's book "Yuck," which explores the peculiar and iconic Joshua Tree. From its historical misunderstandings and numerous failed attempts to capitalize on the plant, to its symbolic resistance against commodification, the chat offers a fresh perspective on the interaction between humans and this resilient desert species. The episode also leaps into broader themes of environmental justice and political critique, with Chris Clarke expressing strong views on contemporary socio-political issues affecting the natural world. The juxtaposition of Baumgart's insights into the Joshua Tree's defiance against use and Clarke's vehement declaration against destructive political practices not only enriches listeners' understanding of desert ecology but also encourages active engagement in environmental advocacy. Key Takeaways: Nature's Resistance: The Joshua Tree has repeatedly thwarted attempts to be commercially exploited, symbolizing nature's stubbornness. Historical Perspectives: Early explorers and settlers often misunderstood and disparaged the Joshua Tree, seeing it as unattractive and offensive. Environmental and Political Rants: Host Chris Clarke passionately criticizes the contemporary political landscape, likening destructive policies of the Trump administration to historical atrocities. Genre Blending in Writing: Baumgart discusses his unique approach to blending fact with narrative creativity, challenging traditional environmental writing norms. Call for Activism: The episode strongly encourages activism, urging listeners to oppose the US's current authoritarian regime due to its flgrant disregard for environmental and human rights. Notable Quotes: "There's something really deep and beautiful in that, without getting too reverent." "I have avoided traps I don't want to fall into." "Being this infuriated for this long gets exhausting." "History isn't written by people who gave up; it's written by people who stayed angry, stayed stubborn." "I think it is immoral to cooperate with Immigration and Customs Enforcement." Resources: Barrett Baumgart's personal website: barrettbaumgart.com Information about his book, "Yuck: The Birth and Death of the Weird and Wondrous Joshua Tree," can be found by visiting 90 Miles from Needles' dedicated page: 90milesfromneedles.com/yuck Listeners are encouraged to explore these resources further and join the ongoing conversation about desert protection and preservation. Tune in to the full episode for more insights and stories, and stay informed with future releases from the "90 Miles from Needles" podcast for more thought-provoking and inspiring content.Become a desert defender!: https://90milesfromneedles.com/donateSee omnystudio.com/listener for privacy information.
U2 released a part-live, part studio album in October 1988 called Rattle and Hum. This album accompanied a filmed “Rockumentary” of the band which was filmed in Denver and Arizona. Originally intended to be entitled “U2 in the Americas,” the album and film instead take their name from lyrics in the song “Bullet the Blue Sky' from their album “The Joshua Tree.” Studio sessions for Rattle and Hum included time at Sun Studio in Memphis, and include collaborations with other musicians including Bob Dylan and B.B. King. The intent of Rattle and Hum was to explore more American blues rock, and folk, and roots music of the 50's and 60's, and includes both original and cover songs. Critics were divided on the album at the time of its release. Some felt that U2 was not celebrating blues rock and artists as much as they were attempting to insert themselves into higher echelons of rock celebrity. Over time the criticisms of egotism would fade, as U2 has indeed proven to be a major force in the Rock pantheon. In retrospect, both Bono and The Edge have found Rattle and Hum to be a bit of a side excursion for the band, more of a “scrapbook” than a true direction. The new direction of U2 would be set beginning with their next studio album, “Achtung Baby” in 1991. Regardless, Rattle and Hum is a great album, well worth a listen. The collaboration with other artists is worth special attention, as is its examination of the way that modern rock finds its roots in the delta blues.Friend of the show Greg Lyon sits in for Wayne, while Rob brings us this hybrid album for today's podcast.Angel of HarlemThe second single from the album is an original studio release which was written as an homage to Billie Holiday. Songwriting took place during the tour for ”The Joshua Tree,” and the lyrics take inspiration form various landmarks around New York City. The track reached number 14 on the Billboard Hot 100 and number 9 on the UK Singles chart. When Love Comes to TownRecorded in Sun Studios, this U2 original song features collaboration with blues guitarist B.B. King. Live performances included B.B. King and his band during the “Lovetown Tour” in 1989. U2 would discontinue playing the song in concert over time, but revived it in 2015 as a tribute to B.B. King after his death. King plays lead on this song written by The Edge, who takes on rhythm guitar for this track.All Along the WatchtowerThis live cover is of a song written by Bob Dylan and made famous by Jimi Hendrix. The lyrics are of a conversation between a joker and a thief, and several lines echo lines of scripture from the book of Isaiah in the Bible. U2 performed this live cover in San Francisco at the “Save The Yuppie Free Concert.” Some of the lyrics were altered, which irritated Dylan. Pride (In the Name of Love)A live version of the studio song from the 1984 album The Unforgettable Fire, this was recorded in Denver. The popularity of this song can be heard in the audience call-and-response. The lyrics were inspired by elements of the civil rights movement, particularly the assassination of Martin Luther King, Jr. ENTERTAINMENT TRACK:Iko Iko by The Belle Stars (from the motion picture “Rain Man”)Tom Cruise and Dustin Hoffman turned in stellar performances in this dramatic film exploring autism. STAFF PICKS:Kiss by Art of Noise featuring Tom JonesBruce leads off the staff picks with a cover of a Prince song performed by an unusual pairing of art rock group the Art of Noise with Vegas crooner Tom Jones. This became the biggest hit for the Art of Noise to that point, reaching number 5 on the UK charts and number 31 on the Billboard Hot 100. She Drives Me Crazy by Fine Young CannibalsLynch brings us the most successful single from the British pop trio, off their second and final album, “The Raw & the Cooked.” The band formed from two previous bands, one Ska, and one Punk. The track was composed at Prince's Paisley Park Studios in Minneapolis.Once Bitten, Twice Shy by Great WhiteGreg features a rocker. Great White covered a song originally written and performed by Ian Hunter in 1975. This song went to number 5 on the Billboard Hot 100. Great White had a more blues-oriented sound than many of the hair metal bands of the late 80's. Lead singer Jack Russell passed after a battle with Lewy body dementia in August 2024.What I Am by Edie Brickell & New BohemiansRob closes out the staff picks with the signature song off Edie Brickell & New Bohemians' debut album, "Shooting Rubberbands at the Stars." The inspiration for the song was Brickell's frustration with the dogma exhibited in a world religions class in college. Brickell would meet her husband and fellow musician, Paul Simon, when she performed this song on Saturday Night Live. INSTRUMENTAL TRACK:Sunset Road by Bela Fleck & the FlecktonesThis jazz fusion piece with an unusual banjo lead was on the group's debut album, and takes us out for this episode. Thanks for listening to “What the Riff?!?” NOTE: To adjust the loudness of the music or voices, you may adjust the balance on your device. VOICES are stronger in the LEFT channel, and MUSIC is stronger on the RIGHT channel.Please follow us on Facebook https://www.facebook.com/whattheriffpodcast/, and message or email us with what you'd like to hear, what you think of the show, and any rock-worthy memes we can share.Of course we'd love for you to rate the show in your podcast platform!**NOTE: What the Riff?!? does not own the rights to any of these songs and we neither sell, nor profit from them. We share them so you can learn about them and purchase them for your own collections.
Get More LVWITHLOVE Content Guests: Brannagh Breslin & Diya Sharma – Hosts of YANA LV on WDIY 88.1 FM In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with Moravian Academy seniors Brannagh Breslin and Diya Sharma, co-hosts of YANA LV, a youth-led mental health radio show airing monthly on WDIY 88.1 FM: https://www.wdiy.org/show/yana-lv Brannagh and Diya explain how they started YANA LV with little more than an idea, a few iPhone recordings, and a shared belief that their generation needed a safe space to talk about mental health. The podcast, now supported by the United Way of the Greater Lehigh Valley, features candid conversations with students, educators, and community leaders—tackling mental health from every angle. Watch Episode www.youtube.com/watch?v=8_jnDkzH1Yw www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Teen Voices, Real Conversations: Inside YANA LV on WDIY “You are not alone.” It's more than a title—it's the foundation of YANA LV, the student-led mental health show created by Moravian Academy seniors Brannagh Breslin and Diya Sharma. Their journey began in the summer before junior year with a few iPhone recordings and an idea. “We decided to start this podcast because we both had interest in mental health,” Diya says. “Our stories individually were so different, but they overlapped with the idea of mental health and giving it to a bigger audience.” Mental Health Is Personal The show is rooted in lived experience. “For example, if a girl is smiling to the world, happy, seems like the most bubbly person in the world—it's not true,” Diya says. “She might be dealing with the most deepest things herself, and she's afraid to tell other people.” “And that's another reason we started this podcast,” she adds. “Because the idea of You Are Not Alone means that we're a community, and we're going to support one another.” From Voice Memos to Broadcast Airwaves At first, the show was as DIY as it gets. “We would just record on our phones,” Diya recalls. “Obviously it’s not as great editing as we have here at the studio, but it was a start.” They cold-emailed professors and local figures to ask about everything from ADHD to the psychological impact of injury and trauma. “Sometimes we would have to send five emails to five different people just to get one episode,” Brannagh says. Eventually, with encouragement from a teacher and a few inspiring guests, they were connected with WDIY's Youth Media Program. “I brought my dad into the studio,” Brannagh says. “I was so excited about it. It feels so professional.” Standout Guests, Lasting Impact Two moments stood out from their time on the show. “David Robertson… he came on to talk about Joshua Tree,” Brannagh says. “It's for his little brother, who unfortunately passed away due to addiction… and he turned it into such a positive thing.” Their very first WDIY episode also left a mark. “His name is Herman,” Diya says. “He's an anesthesiologist and he has a prosthetic leg. The way he spoke and the things that he said were very inspirational.” What They've Learned “Even though situations aren't exactly the same,” Brannagh says, “we're still bringing attention to talking about the things that we go through.” Diya adds: “Everyone has physical health—and I think everyone has mental health, whether they recognize it or not. I think just normalizing that and talking about it is the first big step.” What's Next? Brannagh is heading to NYU to study liberal studies and political science or psychology before law school. Diya will attend UVA to study biology and pursue a career in medicine. But they're not finished with YANA LV. “Obviously, we can't come here and record at the studio,” Brannagh says, “but we'll keep YANA alive.” Follow LVwithLOVE on Substack
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
This meditation is an invitation to reconnect with Earth as both mirror and teacher. Through vivid descriptions of desert formations from Joshua Tree, explore how nature reflects our own journey of change and personal growth. The practice guides you to physically connect with the ground beneath you, breathing in harmony with the natural world while embracing imperfection. Beyond personal healing, the meditation expands into a call for collective action, reminding us of our responsibility to protect Earth and create more sustainable communities.
Stories featured in this episode:A Love Story by Thomas Broderick - hhttps://www.broderickwriter.com/ -music by Phog Masheeen - https://phogmasheeen.com/ -read by the Jean-Paul Garnier -A Locked Box, Bound with Chains, Buried Six Feet Deep by Jenna Hanchey- https://jennahanchey.com/ -music by TSG - https://tsgmusic.bandcamp.com/ -read by the author -theme music by Dain Luscombe -Simultaneous Times is a monthly science fiction podcast produced by Space Cowboy Books in Joshua Tree, CA. -https://www.spacecowboybooks.com -https://ko-fi.com/spacecowboybooks7054
California is aiming to make the entirety of its electricity production zero-carbon by 2045. One of the key areas that state leaders are looking to help the state reach its clean energy goals is the Mojave Desert. Since 2014, the desert has been home to one of the largest solar power plants in North America. However, California's zero-carbon efforts in the Mojave are coming at the expense of a celebrated natural icon: the Joshua Tree. President Trump's tariff war may take a big chunk out of California's budget. Since the tariffs went into effect last week, the stock market has plummeted for days on end; that means a drop in revenue for some of the state's wealthiest residents, which could put a hole in California's budget down the line. A new bill circulating through the California state legislature may tip the balance in favor of rideshare drivers, when it comes to bargaining for better working conditions. AB-1340 would make it legal for those driving for rideshare giants like Lyft and Uber to form a union, in order to negotiate with their employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Queerly Beloved, I'm joined by the multi-faceted Shelby Clark, a visionary entrepreneur, investor, embodiment facilitator, and founder of The Jungle Gayborhood, an LGBTQ+ focused retreat located center in the beautiful jungles of Costa Rica. You may remember me talking about the Gayborhood in my episode Healing the Father wound where I share about my magical time there attending a conscious kink retreat. Now you get to hear about it from the founder and director himself. In this interview we get to hear the story of how Shelby went from being a tech entrepreneur and founder of the groundbreaking billion-dollar car-sharing company Turo, to founding a queer retreat center in the jungle. And all the twists and turns on the way. Shelby vulnerably shares how, as a queer kid, he struggled to fully accept himself and found refuge in overachievement. Together, we unpack this familiar queer narrative of overcompensating to mask internalized shame, and explore how so many queer people, link their identity to achievement and people-pleasing, often at the cost of their own authentic selves.We then learn about all the influences for the Gayborhood including Esalen, Burning Man and radical fairy sanctuaries and then We explore why dedicated queer spaces like The Jungle Gayborhood offer uniquely medicine and create environments where radical authenticity can flourish free from societal expectations or limitations.Together, we unpack the transformative potential of psychedelics for queer healing, and I share some personal stories about my journey with that then Shelby shares insights from groundbreaking research recently facilitated at the Gayborhood. Enjoy this convo covering hese topics and many more!Check out the Jungle Gayborhood here-https://junglegayborhood.com/Use code: 'awakenedhearts100' for listeners $100 off any retreat.
-Race Results: *Umstead 100 *American River 50 *Bull Run Run 50 *The Country Mile 48 hour *Diablo Trails Challenge 50k *Bootlegger 100 *RUFA Moab -FKTs: *Joshua Tree Traverse *Alt R2R2R Grand Canyon *Te Araroa -News: *AZ Monster 300 underway *Premier of “The Chase” *LazCon continues *New 100k by Wonderland Running announced *UR Mag article about most 100 finishes *Forget the PR50k is this weekend -Tips, Tricks, and Thoughts (3Ts): *Pacing (Being a pacer) -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com
Aaron Davis, the visionary behind Acid Camp, tells the tale of an inspiring journey that spans from the streets of Brooklyn to the sunny vibes of Los Angeles. His adventure began in Brooklyn in 2008, where he landed on the scene by producing events for groups like Discovery and the Brooklyn Electronic Music Festival. In 2012, he brought his love of promoting events to LA, co-founding an all-vinyl radio show that serendipitously led to the creation of Acid Camp during a trip to Joshua Tree. In a short amount of time, Acid Camp quickly became a beloved staple of the underground scene, due to the collective energy of passionate friends and a community-driven spirit, as well as iconic merch and branding that added to the underground allure and helped build a dedicated following. Despite the challenges of organizing underground events, Davis's unwavering passion for hosting parties and sharing music has always seen him through, and his dedication to music curation and collaboration with talented artists and engineers has been key to crafting the unique and joyful vibe of Acid Camp events. Ever one to keep it real, Davis sees himself as a raver with a passion for the music rather than a veteran DJ and promoter, and he continues to relish the journey of creating unforgettable experiences with friends and music lovers every event. Here he shares his story with us ahead of his latest mix for As You Like It, let's press play and dive in.
Send us a textIn this episode, Joe sits down with Victoria Trammel from the Arbinger Institute to explore the life-changing insights from the newly revised edition of Leadership and Self-Deception. Together, they dig into the patterns of self-justification, the emotional energy we waste on false narratives, and the practical tools leaders can use to shift from an inward to an outward mindset. Joe and Victoria cover: The concept of self-deception and how it shows up in leadership and relationshipsHow “collusions” form between individuals and groups, sabotaging collaborationThe difference between being helpful and looking helpfulReal-world stories of self-betrayal at work and at homeHow to identify and interrupt the inward mindset in yourself and your teamThe power of journaling and reflection in shifting perspectiveSteps for becoming more outward-focused without sacrificing accountabilityWhether you're a leader in the military, the corporate world, or at home, this conversation offers powerful reminders and tools for transforming how we relate to others—and ourselves.With almost 3 million copies sold worldwide, this new edition of an enduring classic is the definitive guide to dramatically improve leadership effectiveness, transform personal and professional relationships, and unleash organizational results.Significantly revised throughout, this edition includes updated stories, brand new content, and a practical group discussion guide.Over two decades since first being published, Leadership and Self-Deception continues to help readers discover and overcome the persistent lies that are at the heart of the people-related dysfunction that plagues relationships and hinders organizational results. Told through an engaging story, this book reveals the ways we blind ourselves to our true motivations and unwittingly sabotage our efforts to achieve success and rebuild broken relationships.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. Visit ROGER today! Cairn Leadership helps teams build trust, clarity, and accountability—without the buzzwords. Their approach blends coaching with real outdoor adventures, like climbing in Joshua Tree. Visit cairnleadership.com/ftgn for 10% off your team's program.
In the summer of 1999, two free-spirited young women set out on a camping trip to Joshua Tree National Park. They meet two strangers—Chris, friendly and easygoing, and D, whose unsettling energy immediately raises red flags. When Chris suddenly goes missing and D insists they were “invited” to meet him deep in the desert, things take a terrifying turn... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Thanks to our sponsor: If you like your money, Mint Mobile is for you. Shop plans at mintmobile.com/bescared. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we're checking in with Melissa Dunne! In her last appearance on the show in 2023, we talked about how she got her start, the lessons she learned, and the creative path that led her forward. Today, she returns to share how her career has evolved into art direction, what it means to shape a brand's visual identity, and the creative decisions that go into every photoshoot.As the Art Director and Creative Content Manager at Nic+Zoe, Melissa leads brand strategy and provides on-set direction for photoshoots in New York and Boston. Join us as we dive into her journey, her approach to storytelling through visuals, and what she's learned along the way.Keep up with Melissa by following her on Instagram. Make sure to check out Nic+Zoe to see Melissa's beautiful new work from Joshua Tree!If you would like to get involved with Focus On Women, you can review sponsorship and contribution options here, as well as become a member here.Remember to stay safe and keep your creative juices flowing!---Tech/Project Management Tools (*these are affiliate links)Buzzsprout*Airtable*17hats*ZoomPodcast Mic*
Send us a textIn this episode, I speak with sci-fi writer, editor, and publisher Jean-Paul L. Garnier, who shares his journey from avid reader to the owner of Space Cowboy Books, a thriving indie bookstore and publishing house in Joshua Tree, California. He reveals how science fiction offers writers complete creative freedom to explore human psychology through fantastical settings.More than just a desert bookstore, Space Cowboy Books represents a multifaceted literary ecosystem. Starting in 2016 as a modest shed, it quickly expanded into a proper storefront near Joshua Tree National Park – where the stunning landscape and dark skies provide constant inspiration. The store's "free books for kids" program showcases Garnier's commitment to childhood literacy, eventually growing into partnerships with local nonprofits to build school libraries. Whether you're a science fiction enthusiast, aspiring writer, independent bookshop lover, or simply curious about literary entrepreneurship, this episode offers a fascinating glimpse into how one passionate reader created a thriving literary hub in the California desert. To help the show reach more people, please share episodes with friends and family and on social media, and remember to subscribe and leave a review wherever you listen to this podcast.Space Cowboy BooksMichael Moorcock Interview With Mandy Jackson-Beverly Jean-Paul L. Garnier BooksKurt Vonnegut BooksFrank Herbert BooksMichael Moorcock BooksGloriana, Or The Unfulfill'd Queen, Michael Moorcock Brent A. Harris Mari Collier, Books New Maps of Hell: A Survey of Science Fiction, Kingsley AmisThomas M. Disch BooksSupport the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links
Just some lighthearted politics and religion tonight folks. Trevor is remote on location broadcasting not live from Joshua Tree, and Alfredo may have accidentally drunk some whiskey but we can't be sure. Great conversation as always. At least we think so. Leave us a 5-star review for crying out loud. Email us at happyfoolspodcast@gmail.com
Years before a free album made them the most unpopular popular band on the planet, U2 ran into the arms of America. In 1987, touring behind their blockbuster album The Joshua Tree, their songs became lightning rods for violence. They received death threats in the States and became targets of terrorists back in their native Ireland. But it was the song “Exit,” written from the POV of a killer, that was linked with pure evil. That song allegedly inspired a man to hop an overnight bus to Los Angeles, carrying a loaded .357 Magnum and a copy of The Joshua Tree, ready to do whatever it took to meet the women he was obsessed with. This episode contains themes that may be disturbing to some listeners, including descriptions of stalking. This episode was originally published on November 14, 2023. To see the full list of contributors, see the show notes at www.disgracelandpod.com. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter) Facebook Fan Group TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Pamela Madsen is a Certified Somatic Sex Educator with a Master's degree in Education, and the founder and president of Back to the Body retreats, now in its fifteenth year. Back to the Body, the world's foremost sexual wellness retreat, offers monthly women's retreats held at locations around the globe, as well as at their expansive new Joshua Tree compound, established in October 2024. A pioneer in fertility and sex advocacy, Pamela was formerly the Founder and first Executive Director of The American Fertility Association. She is a veteran speaker, educator, and has been a columnist for The Huffington Post, Psychology Today, and more. She has been called a “vagipreneur,” as well as an “OG in the world of sexual wellness” by Condé Nast Traveller, and has been featured on CNN, Sex with Emily, The Oprah Winfrey Show, Vogue, Cosmopolitan, Women's Health, Buzzfeed, 60 Minutes, USA Today, and The New York Times. Pamela is also the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner (Rodale, January 2011), and was featured in Orgasmic Leadership by Rachel Braun Scherl. She is a fearless advocate for women's health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women's wellness, female desire and pleasure, body image, and infertility. In this POWER OF PLEASURE episode The Iconic Women's Sexuality activist and educator Pamela Madsen speaks with Jane Garnett about Women's Wellness, the importance of women's PLEASURE, and women's pleasure going mainstream. Pamela describes how women come online sexually at her BACK TO THE BODY retreats- now in Joshua Tree, and talks frankly and encouragingly about women's capacity for sexual pleasure across their lifespan as well as how feeling turned on exists in direct correspondence to business success, overall happiness, and sisterhood. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Lone Lobos duo Jacob Betrand and Xolo Maridueña reminisce on their recent trip to Joshua Tree with former Cobra Kai Co-star Gianni DeCenzo. The guys mention their experience climbing up steep rocks and camping at the national park. The guys transition into Oscar's 2025 talk, where they recap their thoughts on the acceptance speeches made by Adrian Brody and Kieran Culkin, the funniest moments, and who they think should host the Oscars for 2026. Lastly, Xolo gives us an update on the Blue Beetle animated show. Our supercast subscribers can enjoy a Joshua Tree vlog ft. Gianni DeCenzo. Free Discord Access:https://discord.gg/KnDhbnBMCjJoin Supercast Today for the full episode:https://lonelobos.supercast.com/Follow Lone Lobos on Instagram: https://www.instagram.com/lonelobosFollow Jacob Bertrand on Instagram: https://www.instagram.com/thejacobbertrandFollow Xolo Maridueña on Instagram: https://www.instagram.com/xolo_mariduenaFollow Jordan on Instagram: https://www.instagram.com/jmkm808Follow Monica on Instagram:https://www.instagram.com/officialmonicat_http://www.heyxolo.com/Jacobs Channel: @ThreeFloating
Strong Songs Season Seven kicks off with two of the most famous songs ever recorded, from one of the biggest bands in the world. U2's "Where the Streets Have No Name" and "With or Without You" make up two-thirds of the three-song "suite" of hit singles that kicked off their 1987 album The Joshua Tree. As it turns out, the two songs have a lot to say to one another! They also have a lot to say about how U2 wrote music, and about the beautiful, messy human process of collaborative creativity.Written by: U2Produced by: Brian Eno and Daniel LanoisAlbum: The Joshua Tree, 1987Listen/Buy via Album.LinkALSO REFERENCED/DISCUSSED:Classic Albums: The Joshua Tree, 1999, dir. Philip King, Nuala O'ConnorStrong Songs episodes "Rhythm + Harmony = Music," "The Four Electric Guitars," "'In Your Eyes' by Peter Gabriel," and "Wichita Lineman' by Jimmy Webb and Glen Campbell----LINKS-----SUPPORT STRONG SONGS!Paypal | Patreon.com/StrongsongsMERCH STORE (NEW STUFF JUST IN!)store.strongsongspodcast.comKIRK'S GEAR & INSTRUMENT LISTkirkhamilton.com/gearSOCIAL MEDIAIG: @Kirk_Hamilton | Bluesky: @kirkhamilton.comKIRK'S NEWSLETTERnewsletter.kirkhamilton.comJOIN THE STRONG SONGS DISCORDhttps://discord.gg/GCvKqAM8SmSTRONG SONGS PLAYLISTSSpotify | Apple Music | YouTube MusicSHOW ARTTom Deja, Bossman Graphics--------------------FEBRUARY 2025 WHOLE-NOTE PATRONSElizabeth CulverMeryl AllisonCesarCorpus FriskyBen BarronCatherine WarnerDamon WhiteJay SwartzRushDaniel Hannon-BarryChristopher MillerJamie WhiteChristopher McConnellDavid MascettiJoe LaskaKen HirshMelanie AndrichJenness GardnerNathaniel BauernfeindPaul DelaneySami SamhuriJeremy DawsonAccessViolationDave FloreyFEBRUARY 2025 HALF-NOTE PATRONSWiggy HashWhit SidenerJulie KellmanSimon HellmanBeaClaudia CartyDaniGlenn JacksonChristopher Selby SpinkPhilip KellyDaniel NervoKevin StaffordLawrenceSy JacobsirritableIan PiddAndrew HoferJordan GatenbyMelissa KuhnsAshleySeattleTransAndNonbinary ChoralEnsembleKevin MarceloSamantha CoatesJamesMark NadasdiJeffDan CutterJoseph RomeroOl ParkerJohn BerryDanielle KrizClint McElroyMordok's Vape PenInmar GivoniMichael SingerMerv AdrianJoe GalloLauren KnottsDave KolasHenry MindlinMonica St. AngeloStephen WolkwitzRand LeShayMaxeric spMatthew JonesThomasAnthony MentzJames McMurryEthan LaserBrian John PeterChris RemoMatt SchoenthalAaron WilsonDent EarlCarlos LernerMisty HaisfieldAbraham BenrubiLee R.Callum WebbLynda MacNeilDick MorganBen SteinGrettir AsmundarsonSean MurphyRandal VegterKaya WoodallRobert Granatdave malloyAlan MaassNick Gallowayjohn halpinPeter HardingDavidJohn BaumanMartín SalíasStu BakerSteve MartinoDr Arthur A GrayCarolinaGary PierceMatt BaxterLuigi BocciaE Margaret WartonCharles McGeeCatherine ClauseEthan BaumanKenIsWearingAHatJordan BlockAaron WadeJeff UlmDavid FutterJamieDeebsPortland Eye CareRichard SneddonJanice BerryDoreen CarlsonDavid McDarbyWendy GilchristLisa TurnerPaul WayperMiles FormanBruno GaetaKenneth JungZak RemerRishi SahayJeffrey BeanJason ReitmanAilie FraserRob TsukNATALIE MISTILISJosh SingerAmy Lynn ThornsenAdam WKelli BrockingtonVictoria Yumino caposselaSteve PaquinDavid JoskeBernard KhooRobert HeuerDavid NoahGeraldine ButlerMadeleine MaderJason PrattAbbie BergDoug BelewDermot CrowleyAchint SrivastavaRyan RairighMichael BermanLinda DuffyEoin de BurcaKevin PotterM Shane BordersDallas HockleyJason GerryNell MorseNathan GouwensLauren ReayEric PrestemoncbalmainAngela LivingstoneDiane HughesMichael CasnerLowell MeyerStephen TsoneffJoshua HillGeoff GoldenPascal RuegerRandy SouzaClare HolbertonDiane TurnerTom ColemanDhu WikMelmaniacEric HelmJonathan DanielsCaro FieldDave SharpeNaomi WatsonDavidAlexanderAdam GeorgandisChris KGavin DoigSam FennTanner MortonAJ SchusterJennifer BushDavid StroudBrad CallahanAmanda FurlottiAndrew BakerAndrew FairL.B. MorseBill ThorntonBrian AmoebasBrett DouvilleJeffrey OlsonMatt BetzelNate from KalamazooMelanie StiversRichard TollerAlexander PolsonJustin McElroyArjun SharmaJames JohnsonKevin MorrellColin Hodo
Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing
This episode is sponsored by…AVAIL, BY REALTOR.COM:Manage your properties with the all-in-one platform for landlords! https://avail.co/renttoretirementNCH:Set up an LLC to protect your investments! – https://nchinc.com/rtrHow Rob Abasolo Built a Short-Term Rental Empire from $40K & Zero Experience! In this episode of the Rent To Retirement Podcast, hosts Adam Schroeder & Zach Lemaster sit down with Rob Abasolo of HostCamp.com, a short-term rental expert who went from struggling with debt to building a thriving Airbnb business! Rob shares his first real estate deal, house hacking strategy, and how he scaled his portfolio using creative financing and partnerships.If you're looking to break into Airbnb investing, maximize STR profits, or turn a side hustle into financial freedom, this episode is packed with actionable insights!
On May 22, 2018, Claire Nelson set out on what she thought would be a four-hour hike in Southern California's Joshua Tree National Park. An experienced hiker, Claire packed plenty of water and followed an established trail in a park visited by millions of people each year. But after taking a wrong turn, she slipped off a boulder and shattered her pelvis. Injured and exposed to the elements, she found herself alone in the desert in a fight for her life. On this special episode, Claire Nelson joins the show to narrate her four-day odyssey of survival.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On April 10, 1815 the most powerful volcanic eruption in human history was recorded on an island in Indonesia. The ash cloud that formed with its explosion was as large and the entire country of the United States and hovered close to 12 miles above the earth, reaching the stratosphere. The results were catastrophic. It resulted in major climate changes, where in most of the world, summer never came. Wildlife and humans alike were left without sources of food while the landscapes changed around them. Roughly 100,000 people died in the immediately aftermath, but the death toll is estimated to be closer to 1 million around the globe. The time following the eruption has now been remembered in history as, The Year Without a Summer. Come see us in Joshua Tree! Buy tickets here. For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials at: Instagram: @nationalparkafterdark Twitter/X: @npadpodcast TikTok: @nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Thank you to the week's partners! Blueland: Use our link to get 15% off your first order. Boll and Branch: Use our link to get 15% off, plus free shipping on your first set of sheets. Naked Wines: To get 6 bottles of wine for $39.99, head to NakedWines.com/NPAD and use code NPAD for both the code AND PASSWORD. Smalls: For 50% off your first order, head to Smalls.com and use code NPAD. For a full list of our sources, visit npadpodcast.com/episodes Sources: 1816 - The Year Without Summer (U.S. National Park Service) Taman Nasional Gunung Tambora https://www.history.com/news/the-deadliest-volcanic-eruption-in-history# https://www.history.com/news/the-deadliest-volcanic-eruption-in-history# Mount Tambora and the Year Without a Summer | Center for Science Education . Book:Tambora: The Eruption that Changed the World. by Gillen D'Arcy Wood
This week on Lone Lobos, Xolo Maridueña and Jacob Bertrand are here to discuss their busy week, covering everything from Super Bowl LIX to the red carpet event for Cobra Kai Season 6, Part 3. The duo talks about their recent Valentine's Day plans and experiences in New Orleans for the big game, where they reflect on Kendrick Lamar's performance from the stands. From fantasy league winners to losers, Xolo reveals that the loser of the Lobito League will have to jump out of a plane as punishment. Jacob also shares details about an upcoming camping trip to Joshua Tree with Xolo and Gianni. Finally, we discuss Jacob's iconic red carpet look while Jordan and Monica share their experiences working the red carpet and attending the after-party. Xolo and Jacob reminisce about their favorite moments from the last five episodes of Cobra Kai as well as their favorite off-screen moments. For our Supercast subscribers, we have a vlog featuring the guys and the Lobito League winners at the Super Bowl. Free Discord Access:https://discord.gg/KnDhbnBMCjJoin Supercast Today for the full episode:https://lonelobos.supercast.com/Follow Lone Lobos on Instagram: https://www.instagram.com/lonelobosFollow Jacob Bertrand on Instagram: https://www.instagram.com/thejacobbertrandFollow Xolo Maridueña on Instagram: https://www.instagram.com/xolo_mariduenaFollow Jordan on Instagram: https://www.instagram.com/jmkm808Follow Monica on Instagram:https://www.instagram.com/officialmonicat_http://www.heyxolo.com/Jacobs Channel: @ThreeFloating
It's our birthday (or, anniversary)! Four years ago this week we released out very first episode with zero clue what we were doing. Since then we have covered over 200 stories, gained thousands of friends and made a lot of memories. Today's episode is a look back to some (hilarious, cringy, sad and happy) moments on our journey here as well as some updates on cases we have covered along the way. Thank you to everyone who has made NPAD so special, we love you - cheers to us all! Come see us in Joshua Tree! Buy tickets here. Justice for Anton For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials at: Instagram: @nationalparkafterdark Twitter/X: @npadpodcast TikTok: @nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Thank you to the week's partners! Soul: For 30% off your order, head to GetSoul.com and use code NPAD. Blueland: Use our link to get 15% off your first order. Rocket Money: Use our link to get started saving. Smalls: For 50% off your first order, head to Smalls.com and use code NPAD. For a full list of our sources, visit npadpodcast.com/episodes