Podcast appearances and mentions of kelly howell

From shaping Eastvale's early days on City Council to leading innovation in education as eSTEM Director, Kelly Howell has played a vital role in our community. Tune in as we discuss leadership, education, and the future of Eastvale in this insightful episode of Good Morning Eastvale! 

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Meditation starts at 1:04. Headphones recommended. The intention of this meditation is to connect and program your conscious mind to connect and utilize the universal mind. There is only one intelligence, one mind in all creation, and everyone is a part of it. Thought-transference, hypnotism, clairvoyance are only a few examples of the fact that we all are using one mind. Every book has been written by the same author, every building and bridge built by the same engineer, every picture painted by the same artist, every sonnet composed by the same poet, all music conceived by the same musician. You and your neighbor, us, everybody - one. That is the way it is. The Universal Mind that flows through everyone knows no limitation or lack, and nothing is impossible to it. Its great dominant characteristic is creativeness. Since it is all knowledge and all substance and all power, indeed the only thing it does is create. And it creates exactly what the mind of each individual person thinks into it. Now we are not discussing something that you can either use or not use as you see fit. We are discussing something that you use every day of your life, that you can't help using because it is a part of you, in fact, is altogether the real you. This Universal Mind knows no big or little, rich or poor, great or insignificant. It gives of itself according to need, and it creates according to desire. It is creating for you right now exactly what you are thinking into it! Construe this mind, if you will, as a great plastic medium containing all energy, all knowledge, and all substance. Conceive of it as a medium responsive only to thought and responsive in degree and time according to how such thought is sped with conviction. This has a number of affirmations taken from US Andersens Three Magic Words The affirmations are mono aural at the beginning and then shift to binaural and play in both ears. This is a unique form of programming designed to imprint the both hemispheres of the brain. Intro 00:00Sleep Inducition 1:04Affirmation 9:58 

I have been listening to Kelly Howell meditations for years you guys and this was such a dream getting the opportunity to chat with her. She has not only an amazing story (many that she shares with us in this episode!) but Kelly Howell is a 6-time national bestselling audio author and founder of Brain Sync. She is devoted to teaching you how to cultivate extraordinary brain power to get unstuck, achieve the goals that seem out of reach, and manifest what's most important to you. If you feel like you are constantly being blocked from what you want and the thought of meditation is overwhelming, Kelly Howell has just the solution for you with her audio programs. Her audio programs put your brain into a theta state that requires only the effort of putting in your headphones. I know this sounds too good to be true but I have seen the magical effects of her meditations and audio programs in my own life - (my favorite is The Secret Universal Mind Meditation.) Her work has been incredibly powerful in my life and it still amazes me that all I have to do is listen to her meditations/audio programs while I sleep. Find more about Kelly Howell, her meditations, and her meditation masterclass on Brainsync.com Follow cathclaire on Instagram here: www.instagram.com/cathclaire Follow the manifest with cathclaire podcast Instagram here: www.instagam.com/manifestwithclaire Cathclaire's Fashion, Lifestyle, and Manifesting blog here: www.cathclaire.com

Learning How To Trust Again In Relationships | Awaken Your Relationships How to Trust Again – 6 things to build trust muscle up again in relationships People have hurt you One must get to a place to trust their spiritual path Stand in your own power 1) Meditate – referred them to Kelly Howell at Brainsync.com can we put a link to her stuff on our amazon affiliate page? 2) Hold strong boundaries – referred them to book Boundary Boss, can we put our amazon affiliate link here too so we can get paid if they buy it? 3) Create Space – women really just need to get mad and feel those emotions, but you need space to do that 4) Speak your truth – even if your voice shakes, or you pee your pants, it's ok 5) You are the creator of your life – Step into and create what your heart desires, you have to trust yourself before trusting others – referred them to Louise Hay's book Heal Your Life, put link to our amazon affiliate page here too? 6) Come from a different fuel source when you create your life – meaning, shift from coming from “not enough” “not worthy” or “I'm not loved”…don't have these 3 be your motivation, come from a different fuel source Get my book for free, pay shipping only! https://www.awakenyourwealthbook.com To Schedule Julie on Your Podcast Show... please email Julie at Julie@JulieMurphy.com Julie Murphy CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER®, author and media expert who wants you to heal your emotions so you can prosper financially, and in life. https://juliemurphy.com/ Her new book, Awaken Your Wealth, a #1 Amazon best seller in several categories, will transform how you feel about money now into a new mindset that feeds your heart and soul and enriches your financial well-being. Living a life of Real Wealth! https://www.youtube.com/c/JulieMurphy Join our community on social media! http://facebook.com/AwakenWithJulie http://Instagram.com/AwakenWithJulie https://www.youtube.com/c/JulieMurphy http://Twitter.com/AwakenWithJulie https://www.linkedin.com/in/juliemariemurphy TOO MANY PEOPLE HAVE FEARS AND OTHER UNHEALTHY EMOTIONS AROUND MONEY. Whether you were born rich, poor or somewhere in-between, money has always been an integral part of your life. However, too many people have fears and other unhealthy emotions around money. These debilitating beliefs are most often subconscious, shaped by a lifetime of early experiences seen through other people—not based on objective reality. Can you break free from these restrictive beliefs and emotions, be able to “dream big”—and actually accomplish your hopes and dreams? The answer is yes: Now, finally, there is a way to harness the powerful energy around money and build real wealth. --- Support this podcast: https://anchor.fm/juliemurphy/support

This meditation was inspired by Marion Weinsteins teaching on words of power.  This is a powerful all encompassing affirmation that when said repeatedly will change your life.   Note I have designed this with a 15 minute induction in which we countdown from 100.  This intended for those who struggle to concentrate and go into the proper alpha-theta brain wave state that is needed for the full implanting of this powerful affirmation There is one powerwhich is perfect abundance and fulfillmentAnd I am a perfect manifestation of this powerthe power working for me and through meprovides for me all the abundance and fulfillmentwhich is rightfully mineI draw to me and create in my life all that I need in the world of form to fulfill my needsthis may come specifically in the form of large sums of moneyI hereby release all cause, effect, manifestation, form and essenceand any channel within me which may have been preventing the appropriate flow of abundance in my lifeI draw upon the balance of resources in the universefor the good of allaccording to the free will of alland I affirm my own wisdom in understanding my needs and how to fulfill themI call to me resources knowing I deprive none and am not deprived myselfI have more than enoughI have just enoughAnd so it must be The meditation begins at 2:17 and the affirmation begins at 16:20 This simple process will tranform you life a variety of levels.  Headphones are suggested as this is binaural meaning you will hear different words in each year.  This is part of the induction that enhances a communication with the subconscious.  Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 Listen my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Music By Mettaverseflow state musicpure  love energycosmic flowgreat shiftdream walkerlotus unfoldingstardustdivine breathharmony of the spheressleep symphonylife abundant ➤ Listen on Soundcloud: http://bit.ly/2KjGlLIFollow them on Instagram: http://bit.ly/2JW8BU2➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M Sleep Meditations - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z Guided Meditations https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL All my videos about Dr. Joseph Murphy - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_ Guided Meditation: The Gratifestation Octave - https://youtu.be/9_MkfwDQYpk Prosperity Consciousness - https://youtu.be/kkMvngNKeDQ How to use breathing to change your life https://youtu.be/m4y71lnyV7A The Health Revolution – Becoming  Healthier through the power of your mind https://youtu.be/3UjSt3V8xso The Love Revolution: Using the Law of Attraction to find love… and your soulmate https://youtu.be/3-mhAfe2aO8 Finding Your Purpose - https://youtu.be/XJtZtmlWq9w For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com#release #lettinggo #guidedmeditation #meditation Intro 00:00Meditation - Trance Induction 2:17Affirmation 16:20

 Meditation starts at 2:20. Headphones recommended. The intention of this meditation is to connect and program your conscious mind to connect and utilize the universal mind. There is only one intelligence, one mind in all creation, and everyone is a part of it. Thought-transference, hypnotism, clairvoyance are only a few examples of the fact that we all are using one mind. Every book has been written by the same author, every building and bridge built by the same engineer, every picture painted by the same artist, every sonnet composed by the same poet, all music conceived by the same musician. You and your neighbor, us, everybody - one. That is the way it is. The Universal Mind that flows through everyone knows no limitation or lack, and nothing is impossible to it. Its great dominant characteristic is creativeness. Since it is all knowledge and all substance and all power, indeed the only thing it does is create. And it creates exactly what the mind of each individual person thinks into it. Now we are not discussing something that you can either use or not use as you see fit. We are discussing something that you use every day of your life, that you can't help using because it is a part of you, in fact, is altogether the real you. This Universal Mind knows no big or little, rich or poor, great or insignificant. It gives of itself according to need, and it creates according to desire. It is creating for you right now exactly what you are thinking into it! Construe this mind, if you will, as a great plastic medium containing all energy, all knowledge, and all substance. Conceive of it as a medium responsive only to thought and responsive in degree and time according to how such thought is sped with conviction. This has a number of affirmations taken from US Andersens Three Magic Words The affirmations are binaural and play in both ears.  This is a unique form of programming designed to imprint the both hemispheres of the brain. The meditation starts at 1:10 Music By Mettaversegleaming throughinfinite lightdeep sleep 3hz deep thetaschumann resonanceequilibrium of the mindalways nowgolden lotusstar wanderersinner worlds ➤ Listen on Soundcloud: http://bit.ly/2KjGlL➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw Guided Meditations https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For all episodes of the Reality Revolution – https://www.therealityrevolution.com Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Join our facebook group https://www.facebook.com/groups/523814491927119 Contact us at media@advancedsuccessinsitute.com#universalmind #meditation #guidedmeditation #lawofattraction #TotalHumanOptimization

What it's all about: There are lots of you, out there that watch shows about Ghosts. And I know that there are some of you who have actually seen one or two yourself. On this show, I will talk about my experience at my first and only Ghost Tour. And I have also have a funny personal ghost story to tell. Plus, I will talk about that as well as what ghosts have to do with Paganism. The Spirit Guide of the Week is Hades and The Dream Symbol is Mirror. Songs Featured: 1. Ghost Ship by Livia 2, Ghost of a Rose by Blackmore’s Night 3. 19th Century Ghost by Nebelhexe 4. Death Dreamer by Cynthia McQuillin 5. Ding Dong - The Witch Ain’t Dead by Heather Jinmaku 6. Let It Go Meditation 5 Minutes by Kelly Howell 7. Ghoulies and Ghosties by Kristen Lawrence 8. Walking Dead by Elvenking Links Mentioned: Events: (Note: Some of these events may be cancelled due to the Covid-19 outbreak) Vancouver Pagan Pride Day Auburn Pagan Pride Day Other: The Haunting History of the Hose & Hound

Kelly Howell of Brain Sync is a pioneer and expert in the field of Brainwave Technologies. Since the 1980's she has been creating audio programs that create positive transformations. Kelly discusses how subliminal messaging, binaural beats, and guided meditations can all work to significantly improve all areas of life.

The challenges this week are all (or just some) of the videos on the “Jordan Go To Sleep” youtube channel and Kelly Howell’s Guided Prayer Meditation. This week is all about solace. Well, that was the intent, anyway. With these challenges Francine and Charlie discover what the theme of solace means to each other and how different that can be for themselves. Solace for some might be not so soothing to others. Charlie eventually comes up with an interview question that works and they learn about places where solace can be found. Next week’s challenges: watch the 2015 horror flick “The Sand” and read “Sweet Bro and Hella Jeff” found at mspaintadventures.com/sweetbroandhellajeff. --- Send in a voice message: https://anchor.fm/rcwaf/message

The challenges this week are episodes 1-5 of the podcast: “Blackout,” and the Danny Boyle film “127 Hours.” The hosts discuss the theme of survival this week. The challenges tie right in with the story of a small town trying to survive being cut off from society and a hiker who has to cut a deal to survive when he is trapped between a rock and a hard place. Then, for the interview segment, Francine wants to talk about what she and Char's strategies for survival would be in a post-apocolyptic world! Next week’s challenges: watch all the videos on the “Jordan Go To Sleep” youtube channel and listen to Kelly Howell’s "Guided Prayer Meditation" which is also available on youtube on her official channel! --- Send in a voice message: https://anchor.fm/rcwaf/message

Benjamin J. Hardy is a top writer on Medium, PhD Candidate at Clemson University, and author of Willpower Doesn’t Work: Discover The Hidden Keys To Success. With his popular writings focusing on self-improvement, motivation and entrepreneurship, today’s guest has spent years inspiring others to obtain success through his work, studies and personal experiences. He’s one of Medium’s top writers whose work has also been featured in places like Inc and Forbes Quotes To Remember: “What is in proximity to you basically is what determines what you’ll become.” “You should rotate your environment regularly.” “Situational factors are what make flow happen. Novelty or newness is just one flow trigger.” “It’s not people that shape history. It’s actually extreme situations.” “Change your defaults.” “Most of our behaviors is so unconscious that we take it for granted.” “If you really want to change your life, you have to re-establish who you are around.” “You get in life what you are willing to tolerate.” What You’ll Learn: Why Willpower Doesn’t Work Staying Eager and Energized Throughout the Day How to Optimize Your Work Environment   Key Links From The Show: Benjamin’s SiteBenjamin P. Hardy – Medium How to Sell a Million Copies of Your Non-Fiction Book Gapingvoid   Recommended Books: Content Marketing Secrets by Marc Guberti Willpower Doesn't Work by Benjamin Hardy The Story of Civilization by Will Durant The Body Keeps the Score by Bessel van der Kolk Brain Power by Kelly Howell and Michael J. Gelb The Blue Zones by Dan Buettner

Kelly Howell is the world's leading innovator in the practical application of brain wave research. With almost three million audio programs in print, and decades of experience, she is renown for her pioneering work in healing and mind expansion. Kelly's visionary recording techniques are based on biofeedback research and clinical studies. Over the years she has worked with eminent scientists and doctors to create meditation and brain optimization programs that are used in hospitals, biofeedback clinics and by hundreds of thousands of individuals worldwide.  In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House. In addition Kelly has created clinical programs for the treatment of depression, insomnia and addiction. She has created over 50 audio titles including classic bestsellers, "Guided Meditation," "The Secret Universal Mind Meditation," and "Healing Meditation." She is co-author of the book "Brain Power: Improve Your Mind as You Age" Kelly is also host of the much-loved Theatre of the Mind podcast and radio show, which explores mind expansion, creativity, and the many facets of human potential. She is affectionately called the "brain whisperer" by her many fans. "Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable." ' Larry Dossey, MD Author, "The Extraordinary Healing Power of Ordinary Things" Listen live by calling 215-383-3722

Two guests this week: First up is Jen Sincero is a New York Times Bestselling Author, speaker and success coach. In her new book, You Are a Badass At Making Money, Jen shares how she moved from living in a converted garage and eating dollar tacos, to building her own seven figure business. She provides the anecdotes, principles and tools for others to redefine their money making mindset and be well on the way to financial freedom. Then Dr. Judith Orloff, a psychiatrist and New York Times Bestselling author is an empath. In her most recent book, The Empath's Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for a long time they are empaths and are looking to utilize this gift to align with their life's purpose in a bigger way. http://loaradionetwork.com/theatre-of-the-mind

 In this show you'll learn tips to open your third eye and develop intuition. Kelly interviews two leading psychics from Australia who teach others to develop their own intuitive power. K and Dr. Michael Taylor say everyone is psychic and they share how to develop your own psychic intelligence. Australia's leading husband and wife psychic team, Clairvoyant K and Medical Intuitive Dr. Michael are Reiki Masters and authors of the book, Dating the Messenger: The Untold Story of a Clairvoyant. They have a center in Brisbane called Connect with Spirit, offering spiritual teachings, retreats psychic readings, and meditation classes. You can get private readings and healings through their website. http://loaradionetwork.com/theatre-of-the-mind

Sister Jenna is the founder of the Meditation Museum, which is a community gathering place, home to a collection of art, multi-media, artifacts, a cafe and more. Everything is curated with the intention of connecting people with a deeper sense of self. In this episode Sister Jenna tells the story of her awakening, going from owning two night clubs, driving luxury cars and wearing high-end designer shoes in Miami, to taking a pilgrimage to the Brhama Kumaris headquarters in India where she formally became Sister Jenna. Kelly and sister Jenna discuss her lifes mission of helping people reconnect to themselves to find clarity, peace and power, which can then grow into reconnecting people with each other. One example of this is her approach to facilitating respectful and peaceful dialogue between individuals or groups who may otherwise feel diametrically opposed to each other, a topic very relevant for todays social and political climate. http://loaradionetwork.com/theatre-of-the-Mind

Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/

Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/

Julia Cameron is well known for her ground-breaking book The Artist's Way, which was released twenty-five years ago. This seminal guide to accessing creativity has been an irreplaceable tool for countless artists and writers. You're having paranormal, mystical or out of the ordinary metaphysical experiences listen to this show. If you're curious about what it looks like to have a spiritual awakening, You're Not Crazy, You're Awakening! by metaphysical practitioner Dr. Edwige, invites you to embrace your multi-dimensional self, get comfortable with unexpected experiences and raise your vibration. She shares her remarkable story of awakening in this show. http://loaradionetwork.com/theatre-of-the-mind  

Julia Cameron is well known for her ground-breaking book The Artist's Way, which was released twenty-five years ago. This seminal guide to accessing creativity has been an irreplaceable tool for countless artists and writers. Now 68, Julia was inspired to write her new book, It's Never Too Late to Begin Again, for those new to retirement - or anyone embarking on a new phase of life. Stagnation and frustration are common impetuses for pursuing new creative projects and a core message of this book is "we can begin again." Listen to Julia and Kelly Howell discuss how the core tenets from The Artist's Way - morning pages, the artist date, walking, and memoir - can be utilized by those who spent years or decades postponing the pursuit of their true calling. Receive a special 25% discount off Julia’s Artists Way Video Course! Use CODE: SANTAFE when registering at http://juliacameronlive.com/.

Kelly Howell is The Brain Whisperer! She is the founder of BrainSync.com and the world's leading pioneer in guided meditation and binaural beat frequency audio technology. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and took time out of her busy schedule to talk with me about her life and her life-changing work. Listen to our fun, informative conversation: Listen on iTunes or Listen to/download this episode here: This episode is sponsored by: Please support our sponsor by visiting their site and learning more about them! Love the show? Click here to Tweet a shoutout! Want to sponsor episodes of the LIAM podcast? Click here. Mentioned in this show: Join Bruce's Mastermind Group Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook    

Kelly Howell is The Brain Whisperer! She is the founder of BrainSync.com and the world’s leading pioneer in guided meditation and binaural beat frequency audio technology. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and took time out of her busy schedule to talk with me about her life and her life-changing work. Listen to our fun, informative conversation: Listen on iTunes or Listen to/download this episode here: This episode is sponsored by: Please support our sponsor by visiting their site and learning more about them! Love the show? Click here to Tweet a shoutout! Want to sponsor episodes of the LIAM podcast? Click here. Mentioned in this show: Join Bruce's Mastermind Group Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook    

Is it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, "Yes!"  This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.” Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. http://loaradionetwork.com/theatre-of-the mind

We've heard so much about the importance of gratitude. We know we should practice gratitude daily because it's good for us! It's good for our health and happiness. It's good for neutralizing negative emotions. It's good for relationships. It's great for deepening our enjoyment of life. And so many other things. But why? What is it about gratitude that makes it such a game changer? In this show, you'll find out. Robert A. Emmons, Ph.D. is the world's leading scientific expert on gratitude. His research has been featured in the New York Times, USA Today, Newsweek, Time, NPR, PBS, The Wall Street Journal, Forbes, and the Today show to name a few. He is a professor of psychology at UC-Davis, and the founding editor-in-chief of The Journal of Positive Psychology. His research focuses on the psychology of gratitude, joy and grace. http://loaradionetwork.com/Theatre-of-the-Mind

Kelly Howell is the world's leading pioneer in guided meditation and binaural beat frequency audio technology. She's a 6-time National Bestselling Audio Author of the most advanced brainwave audio programs available in the world today. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and legendary retreat centers such as Esalen. She is author of Brain Power, Improve Your Mind As You Age, recommended by the Mayo Clinic and hailed by Daniel Amen as “A blueprint to optimize your life.” Her visionary healing techniques provide an elegant way to recalibrate brain patterns and reap the benefits of biofeedback training and long-term meditation. Kelly's healing voice and groundbreaking brainwave music have inspired millions of people to achieve goals, heal their bodies and transform their lives. Read her article published in the Robb Report on the profound benefits of meditation in just 20 minutes a day.

Oprah says author and entrepreneur Danielle LaPorte “is uniquely connecting the world together with a spiritual energy that matters.” With her new book, The Desire Map: A Guide to Creating Goals with Soul, LaPorte speaks about goal setting from a new perspective. With the process of desire mapping, she guides readers toward the essence of their life goals - the core desired feeling. Listen to Kelly Howell and Danielle discuss why affirmations can mess you up, how to set heart-driven - as opposed to ego-driven - goals, how desire meets action and how to be fierce, but flexible. Danielle LaPorte is a speaker, poet, painter and former business strategist. She's written two books and her website, www.daniellelaporte.com, has over five million monthly visitors. Entrepreneur magazine declares her "equal parts poet and entrepreneurial badass...edgy, contrarian...loving and inspired." For more information visit the Theatre of the Mind Blog.

It's hard to go through life without having a few regrets. We make mistakes, we learn, we try again. Life often gives us a chance for a do over. We have plenty of opportunities to do things differently and make changes. Until time runs out and we don't get any more chances. Bronnie Ware spent many years caring for people who were in their last weeks and months of life, people who knew they were dying, people who knew there was no more time for a do over. Bronnie Ware is the author of the international bestselling book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing  and Your Year for Change: 52 Reflections for Regret-Free Living Drawing on the insights gained while caring for dying people, Bronnie speaks to the importance of courage and conscious choice to create a life free of regrets. http://loaradionetwork.com/theatre-of-the-mind  

  Dr. Christine Carter, sociologist and senior fellow at UC-Berkeley's Greater Good Science Center, discusses how by doing less we can accomplish more. Being busy is a sign that we are not fulfilling our potential but makes us feel significant and important. Dr. Carter asserts that one of our biggest mistaken beliefs is that busyness is a sign of productivity and explains how we can escape cognitive overload. Busyness is a sign that we are overwhelmed. We are less efficient and the quality of our work drops when we are busy multitasking. Dr. Carter discusses how our brain cycles and how we can optimize our personal brainwave rhythms to become more productive, fulfilled and happy. To learn more about Dr. Christine Carter, visit her website. http://loaradionetwork.com/Theatre-of-the-Mind    

Sally Kempton's new book, shows everyone, both men and women - how to participate in, and benefit from, the healing power of goddess energy. Sally gives us a mythic manual for a new kind of feminism - feminism of the soul. This is a good thing because humanity needs feminine power now as both a healing tonic and a source of reinvention. In this podcast Kelly Howell and Sally Kempton discuss how to invoke the transformative power of the Hindu goddesses through meditation, mantra, visualization and active engagement. At the end of this podcast is an introductory guided meditation to embody the energy of Lakshmi, the goddess of abundance and good fortune. For more information on Sally, visit www.SallyKempton.com http://loaradionetwork.com/theatre-of-the-mind

Awakening Shakti, Sally Kempton's new book, shows everyone – both men and women -- how to participate in, and benefit from, the healing power of goddess energy. Sally gives us a mythic manual for a new kind of feminism – feminism of the soul. This is a good thing because humanity needs feminine power now as both a healing tonic and a source of reinvention. In this podcast Kelly Howell and Sally Kempton discuss how to invoke the transformative power of the Hindu goddesses through meditation, mantra, visualization and active engagement. At the end of this podcast is an introductory guided meditation to embody the energy of Lakshmi, the goddess of abundance and good fortune. Sally Kempton has been studying and teaching the wisdom of yoga for 45 years. She shares how to embody the energy of the goddesses in a very real, visceral and experiential way. For more information on Sally, visit www.SallyKempton.com 

The pursuit of happiness no longer a mystery - it's a science. Brain Sync's Kelly Howell and Dr. Seppala discuss the promotion of the science of compassion and how happiness is more about a state of mind rather than professional success or material wealth. Dr. Emma Seppala is a leading expert in happiness creation. She is the science director of Center for Compassion and Altruism Research and Education at Stanford University and author of The Happiness Track. Dr. Seppala discusses the science and research behind creativity and awareness. She includes tips on how to remain in the present moment. Visit Dr. Seppalas website at www.emmaseppala.com. http://loaradionetwork.com/Theatre-of-the-mind

Well, at least learn how to transform money issues so that you can become a millionaire if you want. In this show my guest, author Joe Vitale and I talk about how to weed out conscious and unconscious limiting beliefs about money so that you can experience more abundance, freedom and purpose in your life. The Second Half of today's show is about New techonology that can change your energy: Clayten Stedmann and Jeffrey Stegmann are experts in the creation of high consciousness fields and the founders of Focused Life Force Energy. Have you ever entered a room that exudes positive vibes, where you feel welcome, supported, and good â?? for no apparent reason? Conversely, have you been in a space that is rife with negative energy, which feels dark and oppressive? These energies are not happenstance. The feel of a space is actually a subtle - and very real - energy field. Clayten and Jeffrey have created technology that remotely enhances the life force energy (also called Prana, Chi, and Mana) of a given space. This technology creates and energetic sanctuary in a home, office, or even mobile environment, and will manifest positive results. Beneficiaries will notice increased energy, support, enhanced focus and creativity, and improved long-term health, among other positive results. http://loaradionetwork.com/theatre-of-the-mind  

Mastery of Self is a new book by Toltec Spiritual Master Don Miguel Ruiz, Jr. The Toltec civilization flourished in Mexico between the 10th and mid-12th centuries. They were deeply religious and masters of architecture, art, medicine and engineering. The once-thriving civilization collapsed due to drought and a rapid succession of chieftains. The survivors were displaced and many assimilated into surrounding tribes, but their wisdom persisted through oral traditions. Today Toltec refers to indigenous and spiritual beliefs held by early inhabitants of central Mexico. http://loaradionetwork.com/kelly-howell For more information visit: http://www.brainsync.com/blog/don-miguel-ruiz-jr-mastery-self/

Kelly Howell is the founder and creator of Brain Sync audio technology. With over 17 million listeners worldwide, Kelly is recognized as one of the world's leading pioneers in meditation and mind expansion techniques. She's a 6-time national bestselling audio author and has a library of over 50 audio programs available online and through bookstores. In addition to creating audio programs that help people sleep, study, heal, meditate and deepen their spiritual connection, Kelly hosts the Theatre of the Mind podcast which explores the many facets of human potential. Kelly is also the author of Brain Power: Improve Your Mind as You Age, which is recommended by the Mayo Clinic Health Review and she is the creator of the Meditate Me with Kelly Howell App.  Visit www.brainsync.com, http://meditate.me,  www.theatreofthemind.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.

Have you ever felt that you have a greater calling, but have never been able to put your finger on what it is? Listen to Kelly Howell’s conversation with author and post-conventional futurist Dr. Marcus T. Anthony discuss his work on Integrated Intelligence and the practice of accessing your built-in intuitive voice to draw upon an infinite source of knowledge and wisdom. Futurists are scholars who study, analyze and deeply question the future. Dr. Anthony differs from most practicing futurists in that he focuses on spiritual realms and human consciousness rather than technology or economics. Learn more about Dr. Anthony at www.mind-futures.com.

Want to learn how to improve your mind as you age? You can and this book by Michael Gelb (author of one of my favorite books: How to Think Like Leonardo da Vinci) and Kelly Howell (creator of Brain Sync’s Destiny meditation which I’ve used hundreds of times!) tells us how. In the Note, we’ll take a peek at their eight ways to boost brain power--ranging from optimism, learning and nutrition to exercise, love and rest! Powerful stuff.

Want to learn how to improve your mind as you age? You can and this book by Michael Gelb (author of one of my favorite books: How to Think Like Leonardo da Vinci) and Kelly Howell (creator of Brain Sync’s Destiny meditation which I’ve used hundreds of times!) tells us how. In the Note, we’ll take a peek at their eight ways to boost brain power--ranging from optimism, learning and nutrition to exercise, love and rest! Powerful stuff.

There are deep-rooted programs in our subconscious mind – from our childhood, our upbringing, parents, culture around us as we were growing up, etc.  Those that are more emotional and intense form deep emotional “roots” and our subconscious mind develops various flight or fight ways to overcome them.In this podcast, we're going to talk about how to reprogram those deep emotional subconscious patterns.  I'll take you through 5 steps that will help you literally change the operating system, and the way you responded, to these triggers that formerly would fire-off when you found yourself confronted with a particular situation.If you would like the notes, feel free to copy/paste them from here.STEP 1 – ClarityGet out your journal and write as specifically as you can word it – what the issue isSTEP 2 – Add EmotionWhat we’ve done so far is in your conscious mind. It’s a game plan.Now, we have to add emotion, because the negative programming is CHALK FULL of negative emotion.You have to re-condition your emotional aspect and this is the hardest part of the assignmentYou could do affirmations and that would be fine for the conscious mind, but let’s go deeper than thatSTEP 3 – Clearly define a different response next time it comes up.Make it empowering – using the trigger for how you would like to respond next timeStep 3-A – Repeat listing the emotions as beforeSTEP 4 – Re-programming the subconscious mind#1 – Go into a meditative state – Alpha or Theta (Use one of Kelly Howell's audio's from BrainSync.com if you prefer)#2 – Neutralize the old emotionGo back and listen to #57 where Fred did the guided meditation with me and how he masterfully neutralized the negative side of running out of money.Do that same process here. Magnify the negativeBe careful here – especially if it is a deep scar, particularly abuse. You may need professional help with this, depending on where you areMagnify it and make it so crazy silly that you get yourself to laughingYou can dress the other people up in costumes – like clowns. Make it a cartoon. Foghorn Leghorn or Daffy Duck#3 – Visualize what it would look like for you to emit (whatever it is) -pure love – from your beingBecome totally absorbed with that feelingMagnify it huge in your mind-movieRecall a time in your life when that emotion was at its very highest peakThen magnify it even moreFeel the emotion of what that feels likeYou should be really smiling and feel very warm at this point – if not, then keep working on it until you do. You MUST shift your emotionSTEP 5 – Anticipate the next situationJournal when it could possibly occur – expand the details around thatYou are creating preparedness – you’ll be readyThen go back into meditation and see yourself responding with love, diffusing the situation and everyone is happy and lovingSee your situation in a positive light. Visualize it happening in precise detail. Repeat this every day for at least 30 days if you want to really reprogram somethingThere is no drive-through for thisIf you’re really, really serious:  30 Days MINIMUM Last Point: Be ready & alert. The Universe will be happy to present you with a situation to test this!…..Enjoy the Journey The post Podcast 60 – 5 Steps To Change Subconscious Mind Programming appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.

We continue our 3-part series on how we all get pre-disposed to “do life”.  This is the tipping point – Choice.  Listen as we explain a breakthrough moment that can un-link you from that which doesn't serve you.TRANSCRIPTION:Podcast 13 – Rules, Rules, Rules Part 2You’re listening Subconscious Mind Mastery podcast number 13.This is part 2, a sequel of podcast number 12. So if you have not listened to 12, if somehow you landed here first, please drop back and listen to 12. We’ll be right here when you get back, I promise, we’re not going anywhere. And you won’t get what we’re talking about if you don’t go back to 12, because I’m just going to pick up and we’re going to roll on from number 12. So stop back there and then we’ll see you back here. If you’ve already listened to 12, welcome back, let’s roll on. You saw how life was formulated for me because of that programming. And the thing that you have to understand is the intensity. It’s not that it … if anything else were normal there’s no argument here. There is no issue. But because of that 200 times intensity, that was the catching deal of why those first 22 months were so dramatic when all of a sudden that was gone. It was a separation breakdown. And look, I was a kid in the 60s and a teenager in the 70s and I didn’t rebel. I really was a great kid growing up because I didn’t want to deal with that 200 times upset. And that’s also why the religiosity fit in so well for me. Well, also because there wasn’t really a choice, but that’s beside the point. It was either live or die.And I say all of this in the context of my mom passed away just a couple of months ago in February. And it was because of this healing, this process that I’m talking about with you in this podcast, and what happened to me through what I’m going to outline in this podcast, allowed me to be at her bedside with my brother and his wife holding my mom while she took her last sips of air. And so this material and this work that you can do and that I did, allowed me to be in that place. And so this is not dishonoring my mom for who she was. She was who she was. This is honoring her by the very process of saying that you and I can change whatever was given to us. Look, she did the best she could. And that’s what I saw that Mother’s Day in that service in Dallas was I just … the veil pulled back and I saw her heart and it just made me weep.Now look, this was my story. And you have to catch what it was for you. And you’ll have to do your own work with this. For me it took about 18 months probably before all of the context of this came into place. But it took me gathering resources from a lot of different places before I could package the whole thing together and get the clarity. What worked for me may not work for you. The ingredients of what I’m going to tell you in this podcast may not work for you. There’s also a context that you, you know, I listen to hours of material and hours of these broadcasts on Hay House Radio and listened to the Science of Getting Rich and Kelly Howell’s brainsync.com programs. And just all of this, it took all of this together, combined, and the ingredient of time. So if you’re in the midst of it and you’re trying to see your way out of a dark box, just hang in there and stay with this process and give it the ingredient and the seasoning of time and just stay in the inquiry of wanting to get to the bottom of it because that’s ultimately what got me there. What you’re looking for is that package of how you are the way you are, why you look at the world the way you do, why you respond to things the way you do, why you interact with others the way you do, why there are personality conflicts in relationships where they show up, why some things work in your life and why some things don’t.So from this early programming that takes place in those formative years of our life, two things start to happen. Life itself programs us. We begin to develop belief systems based on correlations between if then situations, if I do this then this happens, therefore I believe that x plus y equals z. But the problem is we often build that as a hard fixed rule about life. And the older we get and the more that we start to have more experiences based on our reactions and interactions from that early programming, then life unfolds either positively, negatively or for some, I guess, neutral. But from that early programming, life starts to unfold. And then we narrow down our rules and our beliefs because it’s happening to us the way that that original programming starts to unfold for us. And see the problem with this is you just don’t have to look very far else outside your life before you see somebody who has built a different set of rules and a different set of beliefs and life is working for them according to those rules and beliefs. And that negates your rules and beliefs. And you have to be really careful what you hold onto.Let me give you two examples, remember from previous podcasts, the pastor who when I was about 25 years old told me that I was his biggest disappointment. And that subconsciously programmed me for the rest of my adult life. And it was so subtle I didn’t catch it. We were sitting in Vale, Colorado when that happened and there weren’t any fireworks up on the mountain and there wasn’t some plane flying by with a banner that says, ‘Thomas, you’re the biggest disappointment in my life’. It was subtle. It just was a passing statement. And the conversation went on, but I didn’t hear anything else.Take in contrast, former President Carter, my friend Stewart Couch, a couple of podcasts back, the one on life and death programming, Stewart is involved with the Carter Center and has known President and Mrs. Carter for many years. And he was recently down in Georgia at a conference down there. And Stewart and I were talking about the excitement of that, he was really lit up by the weekend. And we were talking about President Carter and I was telling him that how I thought President Carter was so amazing because here was a man who came from almost relative obscurity, I mean he owned a peanut business in Georgia and then became governor of Georgia. And then one day ran for president and became president of the United States. And President Carter has written about this. But Stewart reminded me of the story that a school teacher – one of his school teachers in class one day said to the class, “It wouldn’t surprise me if one of you boys grew up to become president one day.” Now, there were obviously several boys in the class. I don’t remember the exact story. President Carter has written about it. But nobody else heard it, but President Carter, Jimmy Carter, young student Jimmy Carter, in a passing moment the conversation went on, caught that and it stayed with him. And his subconscious mind became programmed, and he said, “You know what; I’m going to become president one day.” Does that not send chills down your spine?So you see how the package of you comes together, genetically predisposed to certain things, very early formative programming from your environment, from your parents or whoever raised you, whoever was in your life at that time, all of the emotions, all of the circumstances, the happy, the sad, the intensity, the dysfunctionality, all of that goes into a big package that becomes you, and you start to experience life, life starts to unfold according to that experience and then you start to develop rules and beliefs about how life is. Now look, I know some guys who I’ve hung out with over the years who are amazingly successful. And it’s just like they came out of school that way.I remember one guy in particular who ended up in the real estate business here in the Dallas, Fort Worth area and he came out of college and literally stepped into this amazing job. His personal aura, his energy is so amazingly high all the time, and he’s been that way for the last 30 years, made tons of money and been tremendously successful in a booming, what over those period of decades was a booming industry here in Dallas, Fort Worth. Well guess what, life didn’t hand him what it handed me in those early years. He got a different start. So by college he had developed a bunch of beliefs and rules that life was a playground, life was a fun place, a sandbox and he was going to go have fun and he was going to make a lot of money doing it, and that was his belief system. And it served him according to those beliefs, all of his adult life. He stayed the same, family still together, great career, stayed at the same church all these years, life is good. He would turn this off because it’s not for him. But for those of us who had a different path and things started out differently, we have some work to do.But you can see how all of those experiences develop who we are. And so when we launch into adulthood, that’s the vibration, like I was talking about my friend, that’s the vibration that we go out into life with. And that’s the vortex, if you watch Esther Hicks and Abraham on YouTube, that’s the vortex that she’s talking about. That’s the law of vibration. That’s the energy around the law of attraction. Do you see how that is so early programmed into us? And then life starts to unfold according to that programming. And we’re not aware of it as kids. I guarantee you, my friend thought that that was just the way life was and he would look around and wonder why so many people had so many challenges, because his psychology just wasn’t there. He couldn’t identify with it. I would look at a guy like that and say, “There’s a freak of nature. He’s not normal.” Or you look at him and you wonder how in the world does a guy like that get so lucky? It wasn’t about luck, he had just formulated early on in his life a series of beliefs that that could happen for him.Here’s something that’ll knock you between the eyes. I’m reading Frederick Dodson right now; the book is called Parallel Universes of Self. He says this, he says, “Everybody in your life is somebody that you attracted.” You think, oh, no way. Well, that’s why I said, this’ll hit you right between the eyes. But if you think that you are a resonant magnet out there in the world, that’s the law of attraction. That’s Esther Hicks, that’s Abraham, that’s the vortex, that’s all of this. When you step out of your door tomorrow morning, you’re a magnet out there in the world. As I read over those sentences several times, absorbing the magnitude of that statement, I took a piece of paper out and started to write down some of the major people that had showed up in my life through the decades, wrote them down over on the left hand side of the page. And then on the right hand side next to each one, I left some space underneath each person, and I wrote down what state of mind I was in, what were the things that I was most interested in at that time, what were my passions and desires? Where was my heart? Where was my thinking? Just what was my state when those people showed up? And then I listed some of the characteristics of those people and who they were in my life at that time, positively or negatively. And when I looked at who they were and where I was, there was an amazing similarity. So I would just suggest you try it on, everything that’s in your life right now, everything you have or don’t have, all the people, the places, the things are all there from your resonating magnet out there in the world.Now, let me tell you about Darren Weissman, that’s spelt W-E-I-S-S-M-A-N, Darren Weissman, he’s out of Chicago and he’s one of the Hay House authors and does a radio show on Hay House Radio. He is a chiropractor but has done a deep dive study into all of this and has created from his medical practice and from his observation of his patients; he has created this amazing thing called The Lifeline Technique. You’ll have to do your own research on what that is. But I want to tell you how it affected me, because it’s an amazing process where he goes into your energy field and literally can read all the way back to the defining moments in your childhood and even beyond if it warrants. And so one thing that that opened up to me as I kept listening to his material and I would listen to him interact with callers on the phone and how they would respond when he would get back into those years that I’ve been talking about. And one thing that I had to destroy was my rule about how far back this programming could take me, because I think I had really built a rule that I guess life begins when you’re a teenager or something, I don’t know. But I didn’t think those early years were that important. But in listening to Dr. Weissman go through this lifeline technique procedure with people on the phone, he would always get back to something that happened early on. And in some cases he would even go back to the womb or something that was going on before the womb.And he would start to talk about situations going on in the mother’s life or something going on in the home when that child was in the womb. And like I said, for me, it just became destroying another rule, because somehow I had a rule that that didn’t matter. But in the lifeline technique, Dr. Weissman would tell people in let’s say at the age of seven, “You were in an environment of fear.” And when he would say that, you’d hear people gasp on the other end of the phone or they’d start laughing if it kind of triggered them that way. And in some cases they’d start crying because it would just hit them that, oh my gosh, that’s … and you know, when you get to the root of it, when you get to the bottom of all of this, it is so liberating and so freeing. And it’s like the lights go on at that point. But I think we often build such a veil over those early experiences that we literally just almost black them out. Now, this is such a surface skim of what he does in this process, it almost doesn’t do it justice. But I want you to get the sense.Let’s use my example, if he were doing this lifeline technique on me, he would be able to literally go back and identify through his process, he would be able to get to 22 months, he’s able to count it down. And he would say, “At the age of 22 months you were in a situation of abandonment and fear.” And he would be able to see what that caused in my life. And then he would ask, “At the age of 22 months, if you knew everything you knew today (is the context) would you choose fear and abandonment as the defining characteristics of your life? Would you choose that consciously? In other words, would you say, I’m going to go out and live the rest of my life in fear and abandonment?” And of course, it’s almost a silly answer because of course it’s no, with about five exclamation marks behind it. And that’s the point; it’s not that we chose it. We were programmed into it because at 22 months, I didn’t have the conscious ability to analyze my life and say, “If I choose to do this, then I will likely have this certain outcome.” It just was stamped into me. And I as a little human soul began to react to my environment in the best way that I could figure out at the time. And then what Dr. Weissman would ask is, “What do you choose now? What do you choose today? Do you choose fear and abandonment today?” I would say, “No.” And then he would say, “Well, because you have a choice, what would you choose?” And I would say things like, “Confidence, security, pride, contribution.”At that point you define who you want to be, because now you have choice.” “Yeah, but, but, but, but.” And at this point I want you to catch, because at this point, right here, you are fighting against your past. And whenever you see the words, ‘yeah, but’, show up in your internal conversation, catch that, stop right there, get your journal out and write down what that yeah, but, reaction is, yeah, but life isn’t safe, I can’t go there, I can’t do that, somebody will let me down. And your yeah, but is the pivot point that’s keeping you from what you could become and what you can today right now choose to become and your past. It’s the bridge between you and your past, yeah, but… So catch your yeah, but’s, that’s your resistance, that’s what’s keeping you in your belief system from going where you want to go. You’ve got to break those yeah, but’s down. And they’re strong, I get it, they’re strong.And I also at this point just want to recognize again that no doubt about it in my mind, with the numbers of downloads that this website is starting to generate, that some of you have had abusive scars in your past that are beyond what I could even imagine. My heart goes out to you and I am incredibly sensitive to your pain. You should continue to seek the best help you can find. But only you can determine when it’s safe enough for you to look deep inside. And don’t go there until you’re ready. All I can tell you is that I was a tough case emotionally, my scars were very deep. And I can tell you that the resources and the process of how I changed my life, this is part of the process that I used and these were some of the most dramatic parts that really made the shift for me. And I’ve got to tell you, I am loving my life right now. So if that gives you hope that you can get there, but you have to get back to the point where you say, “I have the ability to choose and I choose…”We are indeed going to go into part 3 and when we get to part 3 we’re going to talk about how to lay down our identity, because when we’re able to finally release what doesn’t work for us, that’s when the universe opens up. And it is a very magical playground out there.My name is Thomas Miller. I’ll see you over on number 14. The post Podcast 13 – Rules, Rules, Rules – Pt. 2 appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.

It doesn't matter where you've been, where you are, or specifically what you want for your life right now.  We're all on a road together.  Here's “The Rest Of the Story…” that tells you when miracles started to show up in my own life.  I hope there's some part of this story that connects.  I'm confident enough in the Universe that since you found us…..it will! TRANSCRIPTION:You’re listening to Subconscious Mind Mastery podcast number 11.Wow, I am so glad that you have found us and that you’re stopping by today. Hi, my name is Thomas Miller. The website is subconscious mind mastery dot com and we are on iTunes. It’s really cool because if you type in subconscious to iTunes now, we’re kind of up there like in the first position, at least on my computer. I don’t know, maybe it’s discriminate toward me. But we’re starting to get some attraction out there, people from countries all over the world listening to this. And the podcast download numbers are really impressive. So thank you. Thank you for joining in. Be a subscriber, you know, if you go to the website at subconsciousmindmastery.com over on the right hand side there is a button that … there’s a box that says ‘subscribe via social media’. And that very first button, it’s kind of hard to tell what it is. The others, you know, you can tell, Facebook, LinkedIn, Twitter. But there’s one there that is if you hit it, it will take you to your iTunes and automatically subscribe the podcast to you. So a couple of times a week we release a new podcast. And those will download for you automatically. The other button there is the RSS feed and I’m feeding this through Feed Burner, so if you click on that and otherwise get RSS feeds some other way then that would be a good way to connect as well. Love to have you join, love to have you subscribe, and thank you for listening.Something I’ve really been in touch with this past week is where we all are on our journey. Some people have made a lot of progress in their life and they’re looking for new ways and new ways to hear something or new tools and technologies to even reach higher ground. But a lot of people are really in the dumps. I mean this Facebook group through a coaching program that I’m doing and man, there’s one guy in there that just my heart goes out to him because I know that he is where I was not just too long ago. And you really want to reach out to people like that. And my heart really goes out to this guy. So no matter where you are in your journey I hope that you will find something here that you can connect to and that will help encourage you and help uplift you and give you something to lock onto or something to think about that you can take your life to a higher level, that’s what we’re here for. So I thought to that end that we might talk for just a couple of minutes together about some significant milestones in my life especially over the last five years. You know I had a really tough go at it and dug myself into a pretty deep hole. And sometimes I wake up in the morning and I think, Thomas, what in the world are you doing? You know, putting my life out here in this way in such a vulnerable form or fashion, and this is really hanging it out there. And I guess probably naturally I’d like to keep my cards to my chest a little bit.But I figure if it happened to me and I was able to turn my life around from what was really a mess, then maybe there would be something inside my story that would encourage you, because really once I finally grasped some of this material and changed the way that I was thinking, my life really took dramatic changes in an upward direction. And I know that’s why you’re here too. We all want the same thing. As far as the timeline goes, I really hit bottom in the second half of 2007. I went through my second divorce and it happened to be that I was married to a physician and I was running the business. I was running the practice and we have several other things that we were doing. And so the divorce caused me a job crisis at the same time. I have two kids, so I have a son that’s halfway through college and a daughter that’s just graduating from high school this spring as we’re doing this in April of 2013. And one divorce is bad enough on kids, but two really, really has an impact. And so it affected my kids. I didn’t respond to the second divorce very well and so I started doing some pretty unhealthy things and so it affected my health as well. I knew that my life was headed in a really bad direction.Now, there’s a concept that I’m working on and it’s going to be the topic of this next podcast. And I think if there’s one thing that sticks in my mind of the shift point for me it comes to this whole concept of, let’s call it identity, ego, self, you put your own context around that. But I’m working on some next podcasts where we’re going to be talking about how to remove your ego and how to step back away from such emotional internal involvement in outcomes, because see that’s the way my life was wrapped up, was around getting this desired outcome, call it controlling, call it manipulative, call it proud, but it was all across my life. Everything was involved in stroking and serving and fulfilling and my ego was just … my identity was so a part of every process. And as I look back over this path there’s one common theme and that is when I released the identity, when I stepped away from the ego, when I got outside myself, that’s when changes really started to happen. Now, I’ve told you in previous podcasts, if you’ve been poking around on the website you know that I really was living a life and acting in a way that just didn’t work.My whole background and my whole upbringing centered around fundamentalist Christianity, a very rules based religion. It was based on a lot of self-righteousness, but also had tons and tons of rules and beliefs that had to be because it was all based on somebody’s interpretation of the Bible, which of course was God’s word. So I was boxed into this world of not being able to wiggle outside of these rules that were confining me, taught to me by these authorities that were putting my life by God, who I dared not question nor think that anything that I was being taught was anything but the word of God. And oh, by the way, if you step outside of this you’re going to go roast in hell for eternity. So I built my whole life around what I thought was the way to not become an internal marshmallow and I was going to do everything I could to make sure that you didn’t become an internal marshmallow too. So you know the saying, how’s that working for you? Well it didn’t work out so well, for myself it was an internal conflict, I was at war because I knew there was something not right. I knew there was some dot not being connected, but I didn’t dare step into the inquiry of what it was. As far as my external relationships, the people in my life, oh my God, I’ve, you know, gone back for the last five years cleaning up messes. But then it all hit me when this second person who I was married to, decided that she couldn’t take it either.And that was my bottom, that was the point that finally instead of looking out and externally at everything else being part of the problem, I sat down in mid-2008 about six or eight months after my divorce and I started to look at me because my initial reaction was, well God has just given up on me, God doesn’t care about me anymore. God had nothing to do with it. I had created this all myself. God was not to blame in any way or sort. But it took a lot for me to get to the point where I could look at that.The thing that gave me a different perspective was a program that a doctor friend of mine invited me to in mid-2008 called Landmark Education. Landmark comes from a program that was started in the late 60s, early 70s that was called EST, it was popular in California, but now it’s permeated around the country and literally around the world as Landmark Education. And Landmark’s program really for the first time got me to look outside all of that old structure that I grew up with that wasn’t working. So the important thing about that piece of the journey is that if life isn’t working for you, there probably is the answer just over the next horizon, whatever it is for you that it takes to get you to look at that next level or look at a different perspective. I would highly encourage anyone to take a look at Landmark who was looking for this type of material, to look at a different way of seeing life. They have a program that takes about six months to complete four different phases of the program, four different classes, but it really is a great program, it meant a lot to me.Now, the other thing I did simultaneous to that and I was just in a position in life to be able to do this, this is not for everybody, but my lease had run out and I was feeling pretty itchy and wild and didn’t know exactly what I wanted to do and so I bought an RV and I decided that I would live in it for one year and just see how it was. Well, I got a taste of the RV lifestyle and that was great and I learned a lot about RVs, that was another beneficial thing, but the most incredible part about it was being away from everything that I had grown accustomed to. So all the old memories and all the old visuals and all the old people, I was able to separate from all of that emotion. And that was a great time of that one year in the RV and during that time I would spend a lot of the evenings sitting outside, enjoying a glass of wine, listening to the sounds of nature which were just magnificent, and thinking about my life and journaling, I wrote and wrote and wrote, and the more I dug inside, the more started to come out. And it was during that time that I also learned this great concept, it was from an article I found on the internet that some lady in Oklahoma had written about doing the opposite. I put that in one of my previous podcasts, it was a Seinfeld episode where George’s life hadn’t ever turned out the way he wanted it and so Jerry’s advice was, “Well why don’t you just do the opposite?” And it was a really funny scene, you can search it up, it’s on YouTube. I’ve also got a link to it down on one of my other posts. But it’s really funny because George does the opposite and things really start to change for him.So I looked around at a lot of different areas of my life and I thought, you know, if I were able to achieve at least the opposite of this, it would be really cool. Hey, instead of broke, I could be rich. Instead of having no relationships I can have great relationships. Instead of being frustrated in my job and my career I could really enjoy my job and career. So I started lining up all the behaviors that I had done to get to where I was and I just did a 180 on all of them. I had a left side column and a right side column. The left side column of the paper would be what I did to get to where I was. The right column would be to go where I wanted to go. And every one of those things had basically an opposite action step on the other side of the right side of the paper. And finally things started to turn around. But the common denominator that I saw through all of these changes is when I released my identity, when I threw it away, that’s when the changed started to happen.I took an audio book recording class in Los Angeles back in 2012 with a couple of guys that are on top of that industry, Pat Fraily and Scott Brick. And we were in this recording studio in Los Angeles, in Hollywood, and they were coaching us on how to read audio books. And it’s a huge industry and I narrate audio books from time to time. And one of the coaching points that Scott Brick, one of the great audio book narrators gave me was, “Throw it away, just throw it away. Act like you’re not…” He said, “You’re putting too much of yourself into it, just throw it away, let it be.” It’s one of the great sayings that I love from Wayne Dyer, and he quotes John Lennon, “Let it be, just let it be.” And that was so foreign to what I had grown up with. Well in the fall of 2009 a person that I was working with cut me in very unexpectedly on a real estate deal that we were doing. And he said, “If you do bump, bump, bump, this, this and this, then I’ll give you $8500.” Would be the extra compensation for what we were working through. Well I pulled off my part of the deal and he did too. I took a photocopy of that check and I have it hanging on my success wall. It’s a great reminder that miracles can happen. And do you know what happened? Over the next, about 12 months I guess, another $40,000 just showed up. You all know, I’m not kidding 40, you see there’s the Texas coming out, $40,000 just showed up totally unexpected. But I had started to put myself in a position that money would manifest for me. I didn’t do anything for those, they just showed up.And that’s what I’m saying, that if you just throw it away, if you set your intentions, you visualize what was going to happen. I had passwords on all of the websites and computers and everything where I logged into a password was something to do with manifesting money, I’m not kidding. I would write it up on the mirror of the bathroom, I’ve told you that. But then you just kind of forget about it, and that’s when it starts to happen. Well, the next big event was closing out of the RV, the year was starting to wind down, it was now the fall of 2009, and I had a real internal prompting. I was really getting an internal voice that said it’s time to move back to Dallas. So I created in my mind the type of place where I wanted to live. I wanted to get an apartment and I had a particular geography of where I wanted it to be. I wanted it to be halfway between where my kids went to school and where they lived with their mom. I wanted to be right in between there so that I could have equal access to be able to spend time with them. And that worked for me from where I was working as well. So this for me was kind of the first test if you will, to put this whole process to use in my life, kind of for the first time, let’s try this out. So I visualized what I wanted and I started looking. And guess what, I found nothing. Every place was just not what I had in mind at all. But I kept looking. I knew the only thing I could do was to keep looking. It had to be out there. I just hadn’t found it yet. So I kept searching, kept searching.And finally one day, and here’s the throwaway again, it was on a Saturday in the fall in football season, my son was finishing his high school football career. And they were in these little playoff games that they were having. And in between games I found on Craigslist this subleased apartment. And the address caught my attention because it was halfway in between the two locations that I visualized. When I went in and took a look at the apartment, it was exactly; I mean exactly, I can’t tell you how close it was in reality to what I had envisioned in my mind. Well, I leased the apartment and ended up staying there for 18 months and it worked out great.The next thing that I had to do was to get out of that RV. Well, that became a miracle in and of itself. I had a diesel pickup truck to pull the fifth wheel RV with. I have to tell you, I hated that pickup truck. And I had actually eliminated the word hate from my vocabulary, but I … folks, I hated that pickup truck. And no idea what I was going to do to get out of it or get rid of it, well that truck had a problem, it had a mechanical error that would cause a certain thing to happen. And it had been in the shop five consecutive months for this same problem. And the fifth time that I was in the dealership they pulled me off to the side and they said, “Chrysler has agreed to replace your truck under the [0:15:47.8] law, go out in the parking lot and start looking around because you can pick anything that you want, we’re going to trade you out of that truck.” Well, I picked a Jeep Rubicon Wrangler. And it is a total love affair to this day, I love my Jeep. And every time I get in my jeep and I start the ignition in it I think of miracles.Well, the next thing was selling the RV. Now, I’m not one of these … you know, you watch these shows that are on, like the history channel or A&E these days, these selling shows, you know, like porn stars and what’s the other one, about the storage wars, you know, those shows where it’s all about bartering and buying and selling, and I have no earthly talent in that area. I guess I need to manifest that I do because I’ve never really had that knack. Well, I had an RV on my hands that I had to get rid of. Basically the guy that had been maintaining it for me, wanted to sell it for a commission and I was happy to pay him for that. He had some contacts and on December 23rd, two days before Christmas of 2010, I delivered the RV to a game warden who had bought it through my friend. So the game warden benefitted because he needed it immediately. My friend benefitted because he got some extra cash and I got rid of the RV two days before Christmas.So things were going pretty good. I had gotten rid of the RV, got a new miracle Jeep vehicle that I loved, had a brand new apartment. So I thought I would do a vision board and see how far we could stretch it. So right there during the holidays in 2010, I did a vision board and there were several items on it. But one of the things that was on the vision board was a microphone. My college degree and my early career was in broadcasting, and I’ve always loved radio. And there’s just something about the magic of radio that I just have always enjoyed. And I thought I would love to be back on the radio. So I put a microphone, just a picture of a microphone up on the board. Do you know that within six months I was co-host and producer of a health talk live radio show on KRLD, one of the prominent news stations in the Dallas Fort Worth market? That show lasted for a year, KRLD liked what they saw and they asked me to do another one for them, another place where I set my intentions and then just kind of let it be, was my relationship with my kids. I was learning now not to force things, not to demand things. So I let my relationship with my kids just grow and evolve. Oh, I set my intentions, I knew what I wanted and I set them very clearly. But that was for myself, I let the kids be. Oh, I was there, I was halfway between their home and their school. And I was involved in the various things that they wanted me involved in. But as I didn’t put pressure on it and just let it relax, I’ve got to tell you, that my relationship with my kids today is better than it’s ever, ever been.I’ve created a few other things that haven’t manifest yet, but it were just getting to the right time, see we need that gestation period. And it’s just the right time. And there are some incredible things that are going to start taking place in the life of me as dad and the kids. I can already see it coming.   And then in podcast number 7, I told you about the situation in Christmas 2011 when just this amazing healing with my mom, my brother, my kids, the whole magical experiences detailed in that podcast of what took place at Christmas time in 2011. And now I have a wonderful rapport with my brother. And he and his wife are travelling around in an RV. And right now as I’m recording this, I think they are down on the coast of Texas enjoying an early spring down there, so what about the journey now, now that we’ve met here on this podcast? Well I have a deep desire to teach what I can and use this story as a platform, and some of the things that I’ve learned and my voice to help anyone who is interested in growing in their life. I have certain goals, specific goals that I want to achieve. I have a specific place I want to live. I’m mapping out what I want the rest of my life to count for and what I want to do with it. I have a great coach who is helping me unravel some of the deep gnarly knots that are still programmed down in there. And that’s really how this podcast has come about, is just an extension and a continuation of that process.So you’re going to get to watch and we’ll walk through this journey together because I’ll keep you informed on how things are unfolding. So I hope there’s something in here that has encouraged you. I hope that you can see that if you even feel like you’re in the depth of the pit right now, that if you will commit and take the steps to do what you need to do to learn a better way, that it will unfold for you.Finally, and I’ll just mention this briefly; because there are so many great resources out there that can help you along the way. And I’ve pulled out several of the key things that helped me, Landmark Education is one, I’ve mentioned that. And on the website, subconsciousmindmastery.com, over on the right hand side I’ve just put links to the various things, the tools if you will, that really helped me. One is an audio program called The Science of Getting Rich. This is a program by Bob Procter, Jack Canfield and Michael Beckwith. They explore a book that was written almost 100 years ago by Wallace Waddles, called The Science of Getting Rich. And I’ll tell you, I bought that, it was more expensive, it’s actually cheaper now than it was back then, and I had to so scrape to get the money to buy that program, but it was the best money I’ve ever spent on myself. I did that program at about the same time I was going through the Landmark Program, and both of them combined, it was like one voice explaining it this way, another voice explaining it that way, and the two of them resonated for me. And it was such a dual impact at exactly the same time. And it’s not just about money. Yes, that’s the topic of the book and that’s the platform that they base it on. But it’s about any area of life. You can substitute any other word in there and get exactly the same message.Another thing that really helped me were Kelly Howell’s audio meditations. And I have a link for her website there, brainsync.com. In unpacking everything I realized that so much of what I had come to believe and who I had come to be was programmed into me audibly, it was from so many things that my mother had said and all the sermons that I had listened to. And all of that had me convinced and believing a certain way about life. The other thing that really affected me was that I grew up in a critical environment, so I didn’t have a high self-esteem. I didn’t think I was of much value. And I could see where that had all come from audible programming. So I thought if I could hear another conversation in my ears over and over and over, that I could reprogram that thinking as well. And Kelly Howell’s work in that is just fantastic. And I’ll just direct you to her website to explore on your own. But that was a valuable resource. Her companion product is Think Right Now. And I have a link to that as well. These are more behavioral modification oriented, they’re about 20-30 minutes in length, but they’re set to 60 beat per minute music. And that’s baroque type classical music. And that’s supposed to put your brain in the most adaptive state to hear a new message. And I think there’s tremendous value there as well.And then finally I created an Amazon store because there are just too many books, there are too many books and other products there that are just fantastic. This is the base library. I mean these are the best of the best. And so I’ve tried to just pull those aside and put them in one place, that if you wanted to click over there. I’ve tried to put at least the paperback and the Kindle version of the books in there. But these are the things that have really touched my life. You have to study this material and you have to learn a new way of doing and a new way of being. And these are great tools that all impacted me individually and I just wanted to pull them aside and put them in a place where you could conveniently look at them for yourself.I really appreciate you listening today. We have much more exciting material ahead. I’m Thomas Miller. The post Podcast 11 – The Rest of the Story… appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.

When I began my journey, learning how my conscious and subconscious mind worked together, I had no idea how to listen to that still small voice.  But once I learned, it shifted my whole life, and miracles showed up.  In this Podcast, we explore when are some of the best times are to connect with your subconscious mind.  Learn to master this material, and you will see dramatic changes in any are of your life:  Money, relationships, career, family, etc.ResourcesMind Mastery – Dr. Sean SullivanBrainsync.com – Kelly HowellTRANSCRIPTION:This is Subconscious Mind Mastery podcast number 7– Listening to your Subconscious Mind.Ok, this is going to be a great podcast. And the reason that I’m yawning is that we’re going to talk about some times during the day when you are more in tune or more likely to be in tune with your subconscious mind. And I think definitely one of those times any one would agree is in the morning when you’re just waking up, when your conscious mind is just starting to flicker, that’s a perfect time to learn how to listen to your subconscious mind. It’s really cool because lately I’ve been able to so dialogue between my conscious and unconscious minds in those first few waking hours that I’m able to know exactly where my subconscious mind stands on a number of different issues. It’s really cool when you get to this point. And we’re going to tell you how to do it in this podcast.So go back and remember our bridge keeper analogy is a great one to keep in mind for this lesson. Between your conscious mind, your conscious self you and where you would like to go, any goal or outcome you’d like to achieve, there is a bridge, think of a bridge between where you are and where you’d like to go. And on the bridge is a little bridge keeper, and that bridge keeper has an amazing ability to store every memory, every emotion, every occurrence, every word that’s ever been spoken, that’s your subconscious mind. And that bridge keeper has one goal in mind, one purpose for being on the bridge, and that is to keep you safe in your life. But the bridge keeper only has the frame of reference of everything that’s ever happened to you in the past. And so the bridge keeper will use all of that every time you want to get from here to there to keep you in what he thinks or she thinks is the safe zone, so this whole idea of reprogramming your subconscious mind is really it basically boils down to this, we are reprogramming or we are dialoguing with the bridge keeper in order to move ourselves in the direction that we want to go.And the bridge keeper has another amazing ability, the bridge keeper, not our conscious mind, but our subconscious bridge keeper has the ability to go out into the universe, into that formless substance like Wallace Waddles called it and navigate the path ahead of us, the bridge keeper has a way of bringing all the resources together that we might need in order to accomplish our goal, but only – only if the bridge keeper is completely convinced and on board that that’s the best thing for us, if not the bridge keeper will walk down and keep us safe and that’s where we end up in stalemate. We have a conscious desire to do something but we can’t seem to break through and just, it’s like a wall. Well, that’s because our subconscious mind and our conscious mind are in conflict. In the podcast text on www.subconsciousmindmastery.com I’ll have a link to Dr. Sean Sullivan’s Mind Mastery programs. These are fantastic and this is where the bridge keeper concept comes from. Dr. Sullivan has done an amazing job of this neuroplasticity concept that is basically what we’re talking about here. If you’d like to take one of his courses you can link right from there, it’s not an affiliate site yet, I’m in dialogue with him to set that up, hopefully we’ll get that in place before too long, but I just believe in his program, it really made a huge difference in my life, and that’s part of what this website is about, it’s things that it … the ingredients that it took to change my life. I want to pass on to you and see if they’ll help you as well.So one of the best times during the day to keep in touch with that bridge keeper is in the morning, now sometimes you’ll … as you know, sometimes you’ll just be driving down the road and you’ll get an intuition or you’ll get that sense, you’ll get that urge from inside, that’s the bridge keeper and that’s what we’re talking about, that’s your subconscious mind bubbling up and it happens more frequently than you know, the problem is our conscious minds are just so active and engaged during the day that we don’t slow down enough to listen to when our subconscious mind tries to speak through. So waking up in the morning, going to sleep in the evening, sometimes for some people that’s those restless waking hours in the middle of the morning, three o’clock/four o’clock in the morning when they’re just lying there in bed. But all of a sudden you’re not sleepy, you’re not going to go to sleep, but you’re just so wound down that you might be able to listen to your subconscious mind. There are some activities also that will help us bring us into this state, meditation is one of those times we’re quieting our conscious mind and we’re focusing on something like our breath. And meditation is a time when we can connect with our subconscious mind, it’s a great time. In fact I’m going to tell you at the end of this podcast another resource that made a huge difference in my life were some meditation audio tapes, not tapes, they were MP3 downloads that I listened to off my phone or iPod. But I will tell you about that at the end of this podcast.Another activity that will help bring you in touch with your subconscious mind, this is well known, is yoga. Yoga is something that again just shifted my life and I would encourage you, if you’ve never taken a yoga class, go do a beginner intro class to yoga, don’t just go jump into a class. I did that the first time and it just didn’t work out so well, go take a beginners series. And you’ll learn the various moves and then to start to work your way into a yoga routine. But I would highly, highly recommend that, it’s not only great for your body, it’s fantastic for your mind and especially for your soul. I have a couple of other times when the subconscious can connect with the conscious and one of them is riding my bicycle. I’ve gotten into road bike riding and I’ve kind of gotten up to where I can spend several hours on the bike at a time now. And oh, that’s just a great time when you get out there, you’re exercising, you’re in this low moderate range of cardio, your heart beats about 125/130 beats a minute, the wind’s blowing in your face and that’s a great time for me to just let the conscious mind go. And a lot of times I’m on my bike and I’m just in the zone, I’m not thinking about anything and then I can connect and the subconscious mind will start to have a voice.The final way for me is in the shower and I’ve got a funny story that we’ll talk about at the end of this because I want to tell you something. It was like a miracle, a major massive miracle happened in my life and it all started from taking a shower. So let’s go back to what I’m going to use as the catalyst of this, the waking hours. Now, that might not be for you, you might be somebody who wakes up in the morning and you bolt out of bed and your conscious mind is just running at a thousand miles an hour and every morning you wake up and you can’t wait to get out of bed. That might be the case and if it is then this is not going to be the time for you, but there will be a time, it might be for you the going to sleep process is something that takes 45 minutes and you can just lie down and that’s your most restful time, so whenever it is you just apply it to yourself. The concept is there. But our conscious minds are always on during our waking hours. And of course that’s what drives your thoughts, right, it’s hot, it’s cold, I need to pay that bill, lunch needs to be rescheduled, what are we doing this weekend? That’s your conscious mind driving your life, all the events and the circumstances of everything that is daily.But our subconscious mind, that’s the spirit side, that’s the soul side, that’s the … remember the great law, energy is, God is, that’s the side of us connecting with the universal energy, the universal God to move us toward our goals. And the subconscious mind is literally energy in motion. It’s moving you in the direction that you’ve programmed it. And remember, the bridge keeper, that’s from all the events, circumstances, emotions, situations, memories, data, everything that’s come into your brain, every sensory perception is stored in your subconscious mind. Now remember, we talked about the laws of the universe, the seven sub laws of the great law and one of those sub laws was the law of perpetual transmutation, something is always moving into form. Your subconscious mind is always moving you in a particular direction, in order to go where you want to go you have to align your conscious mind and your subconscious mind, or many of us, we don’t even know that there’s a gap between the two and that might be the starting process for you, is to figure out what your subconscious mind is saying and even to know where your conscious mind wants to go. I went through such a long period of time where I didn’t even have clear direction.So you have to at least get a conscious clarity of where you want to go. And look, you don’t have to … if starting this process, if for you you’re where I was about four or five years ago and just starting this process and starting to learn this material, start with a small area of your life, don’t try to just start with the big areas, start with something small, something manageable that you can just get your arms around and start to flex and exercise and use these muscles, eventually your subconscious mind will tell you when it’s out of phase with your conscious mind. This will come in the form of doubts and fears or anxiety or just a complete push/pull inside yourself, like a war. Yes, I am. No, you’re not. Yes, I am. No, you’re not. And that’s your subconscious mind telling you there’s a stack of evidence that it has not been convinced that what your conscious mind is trying to say has been pressed upon the subconscious to the point where it is reprogrammed and in alignment with you. So we’re watching for those times when that dialogue starts to show up. Be aware of those times. And I would also encourage you to keep some kind of a record keeping device near that spot. If it’s by your bedside, I keep a journal there, I keep a paper journal. Now, I love to keep electronic notes and some time I’ll talk about my electronic note keeping system. But I keep a paper journal by my bedside and that’s a place where, when that little voice starts to poke through and I need to capture something, I have it right there.Now, I’m pretty crazy about really wanting to transform my life. And I’ve really learned the power of this. And the power of pressing on your subconscious mind through all the sensory perceptions that we can feed it with, so audibly I like to listen to things that will help reprogram my subconscious mind, visually to look at words, pictures, images, etc. And so one of the things I will do is write on my bathroom mirror with a dry erase marker. If there’s some concept that I want to focus on for the day or for the week I’ll write it up on my bathroom mirror. So capturing things in the shower has been a little bit of a problem. But you know what I’ve started to do, and this is crazy, this is nuts, but I will tell you, I am so serious about implementing this in my own life that I’ll just like, will go to no end, that I keep a dry erase marker now in the shower and if I get something I’ll try to just jot a note down because so many … I’ll write it on the wall is what I’m saying, is I’ll write it up on the tile of the bathroom and then just quickly transfer that into the journal. But a lot of times these thoughts will come and go so fast that if you don’t capture it right in the moment, it’ll take wing, and you will not get back to it for a long while. So as you are capturing your subconscious messages, your subconscious mind, your intuition, these challenges and conflicts and thoughts of knowing where your subconscious mind is, then you can go back with your conscious mind and find the discrepancy, where are we out of sync or out of alignment here.The subconscious mind is not convinced yet of something. So then you can acknowledge the subconscious mind’s fears. Remember, it’s like the bridge keeper and the bridge keeper only wants to keep you safe. And so you acknowledge to the subconscious mind, thank you for looking out for my best interest, for our best interest, thank you for protecting us. But let me tell you some new data that maybe you haven’t taken into consideration… and then you start to reprogram. Let me show you some visual images that… And over time you begin to press new data and new information and new resources and new images, new emotions on the subconscious mind and then you’ll finally know when it clicks in and it’s in alignment and then the next part of the process is to release, then you can let go. And then you can let the subconscious mind just do its thing. Touch base with it every now and then. Hey, are we still okay on this? Yeah, still okay. And then let it go out into the universe and do its work.Here are a couple of chapters from my own life that will illustrate this and then I’ll give you some resources that will really help you get into the state of where you can connect with your subconscious mind. Remember, I told you that I basically kind of had to learn how to walk again at age 47, and had to almost throw out everything that I had been taught in the past and recreate a new reality of how the universe worked, because the way that I had been taught and trained from my upbringing just wasn’t working for me, I just didn’t have the right perspective on the way that the universe worked. I wasn’t applying the laws. And I was living in out of phase with them and it was just causing a lot of havoc and chaos in my life. And so I started to study this material. I was recently divorced from a wife who was also basically my business partner and so every area of my life was uncertain, financially, directionally, I was like lost at, you know, here I was supposed to be at this crescendo point of my life where you enjoy the fruits of the last several decades, I was looking at just a lot of broken pieces out in the driveway trying to figure out, what am I going to put back together here. And my subconscious mind was screaming to me, you are in danger. And it was trying to tell me that everything was messed up and that just like life was uncertain and there was danger round there and that I had really messed up and that the future was just not looking good. And my subconscious mind was in absolute terror, afraid.For about a year or more, every morning I would wake up and you talk about waking up and knowing where your subconscious mind was, I would wake up lights on with just a sheer terror and anxiety going through every fiber of my being. My subconscious was saying things like, I’m all alone here, something’s wrong, I’m scared, I’m concerned, I’m anxious, you’re in danger. And that would last through the entire day. And this was during that phase, that year basically that I was living in the RV. So I was starting to get in touch with myself. I was doing all this journaling. I was digging everything up and as I was digging it up and digging it out my subconscious mind was just getting more and more nervous about where we were headed here. But finally as I began to learn this material and started to apply it and the change of direction started to occur, that I did have a future. And I had, for example, an 8500 dollar check show up from a real estate deal that I was cut into totally unexpected. I mean that was huge for me to see something like that happen, that finally my subconscious mind started to realize that consciously I was headed in a good direction and that things did have a bright future.And over a period of months that anxiety started to subside and finally it went away and it just was gone. And there wasn’t anything I really did to get rid of it except stayed with exactly what I’m talking about in these podcasts and in these blog articles, and just stayed with this process and it started to reprogram my subconscious mind. And then it realized, hey, you actually have some power here and then the shift came into what could we do to take this out to beyond your own walls.And the second story that I’d like to share with you is a parlay of that because now the subconscious mind is working in my favor. Go back to the fall of 2011, now over the last several years, I’ve never been a big fan of the holiday season, that was when my second divorce happened, was all through the holidays. And it just kind of put a sour taste in my mouth that I hadn’t really gotten over. So now, you know, one of the ways that I kind of would deal with it is to run away. And so I like to get away for the holidays, kind of, you know, get out of town and not just kind of have to deal with it. And that was what I was thinking maybe for the fall of 2011. It was early, it was mid-December and I was thinking about what to do for the upcoming holiday season, didn’t really have any plans. And I was thinking about travelling to a couple of cities that I thought maybe I’d like to visit. I have some family down in Florida and I thought well maybe I could go down there. Well I was taking a shower one morning and this was on my mind and I was just running the question through, what should I do for the holidays. And I thought about these cities and I thought, well yeah, travel around. And then I thought, you know, I’ve always wanted to volunteer to do something somewhere, you know, go to serve a meal on Christmas morning, wouldn’t that be cool. And so I started to light up with that idea, that idea resonated with me.And then the next thought was, well where could I go, and I thought about nursing homes because I work in the medical area and I have several connections with nursing homes. And I thought well, yeah, I could go do that. I could go volunteer at a nursing home and just go be with some other people in their lives on a day that would really make a difference for people to have me there. And as I was taking my shower there just came this voice as almost as audible as I’m talking to you right now, and it said, ‘your mother is in a nursing home’.Now, let me tell you this story on that. My mom fell and broke her hip, it was the summer of 2010, so she had been in the nursing home for a year – a little over a year, October 2010 to now we’re December 2011, she had dementia and we had found a beautiful facility for her to be in for her care in Kansas City about a mile from my brother’s house. Now, my brother and I had not had much of a relationship, well I dare say any relationship for almost a decade. Several things had happened that I’m not going to go into, but basically we just had not had a relationship. And as I had started to learn this material and as my life was shifting, one of the great things from getting free and starting to apply this to your life is the healing of past wounds and old grievances, and getting true forgiveness in your life and restoring those really important relationships that are precious to you. And more than anything in the world I wanted a restored relationship with my brother. Now, that was something that my conscious mind and subconscious mind were in complete clarity and complete harmony, I wanted a restored relationship with my brother. But it was slow coming and I could understand, I could see from his perspective. And I got over in his eyes and I saw what it was like for him. And I was like, I’m just going to give this time and give this space and let the process work.When mom broke her hip in the summer of 2010, my brother and I began to start to work through some of the issues. And one of the deliberate things that I did was just laid down anything, I just was in complete support of my brother as he was taking the lead in the situation, that I was in complete support. I helped him find an initial facility for her in Tulsa. And there were several other things that we worked together on, finally got her situated in this beautiful facility in Kansas City, but then things had kind of settled back down to normal because she was doing okay and there wasn’t much to talk about. So when this little voice said, ‘your mother is in a nursing home’, I knew that I had to contact my brother and see if there was a possible door that might open for me to go up to Kansas City for Christmas.This is one of those mornings that I’ll never forget, I got out of the shower, toweled off as quickly as I could, went over to my computer and I typed this sentence, I said, ‘what would it look like for me to come to Kansas City to see mom for Christmas’, I just put it out there, that’s all I did, I put it out. And then detached from the outcome because I knew if it didn’t work out, that was fine, I had other options that I could pursue some other things. But here was this really clear voice that had just captured me. So I knew that there was something more behind it.A couple of days later my brother wrote back and he said, ‘it would thrill her to no end’, that was it. With that I made plans to go to Kansas City. I wasn’t going to impose. I was going to fly up, rent a car, stay in a motel, if we saw each other, great, if not, I would spend some time with my mom and then fly back. A couple of days after that I was having dinner with my daughter and I told her about my plans and she got really excited, she said, “Really! Could I go with you? Could I go to Kansas City to see granny as well?” Oh man, that would have been awesome. So now I’ve got an open door in Kansas City and now my daughter wants to jump on board, how cool is that. When my brother and his wife found out that my daughter wanted to come, oh, they were just thrilled. So they opened up their home and said, “Well why don’t you two stay with us?” Okay, do you see where this is going? And then my son found out about it, and he said, “Oh, are you kidding, you and my uncle are going to be together for Christmas.” He said, “Well, I’ve got to be there.” And so he jumped on board and what ended up happening is my son, my daughter and I went to Kansas City together and we spent five days and six nights in my brother’s home completely reconnecting as a family. We were able to see my mom, take her out to dinner, had her over on Christmas day that year, there was snow on the ground, I’m telling you, it was just a magical experience, it was my miracle on 34th Street. It was amazing.But it all triggered from that shower and from listening to my subconscious mind tell me, ‘go see your mother’. And that opened up all the rest of it. I didn’t have to do anything. All I had to do at that point was just be in the space and be in the path, the rest of it literally unfolded in front of me. I hope that that story encourages you, because no matter where you are in your path, when you learn to listen to your subconscious mind like I’m talking about here, then literally this type of thing can unfold in front of you all the time. And you can start to take on bigger things. I’m working right now on programming my subconscious mind for some major, major things to happen by July 1st of this year. And my subconscious mind has been challenging me and doubting me and there has been resistance there. And so I’m working through the process of reprogramming it, pressing the images of what I want to occur on my subconscious mind so that it gets convinced and then goes out into the fulfillment of what we’re talking about.Now remember, we started today by talking about those times of the day when we can connect our subconscious mind and our conscious mind. Now, I firmly believe in the power of audio because so many things were spoken to me in my early programming. Remember that pastor who spoke to me, “You are my biggest disappointment.” Those were words that were spoken to me. And so I thought if words could program me one way, certainly I could use them to program me in a different direction. And that is so true. And one of the products that I found early on in my process was from brainsync.com. Now, on my website at www.subliminalmindmastery.com, over on the right hand side I have a link box to Brain Sync. And if you go there you will find a number of MP3 downloadable audios produced by Kelly Howell and one of the really cool things about Kelly Howell is in her own personal story, she talks about how she got into this business and it was almost the same thing as the Kansas City story. It was almost, go do audio, you know, you’ll be alright. And that’s what happened to her and she has had an amazing career over several decades working in this space of creating these various audio productions, these audio meditations. But the added ingredient is the music that she has also created. She brings your brain into various brain states.And look, I’m not going to go into it right now. You can go on the website and do some research about the various brain states, she has a great tab there that will walk you all the way through what particular brain state produces, what particular connection with the subconscious mind. And then she’ll show you the products that she has for that particular brain state. So I bought some of her downloadable products and I started listening to them right away with my headphones on my iPod. And some of the titles that I listened to was kind of one of her base products is Brain Power, and there’s Awakening Kundalini, and Attracting Wealth and Deep Meditation and Deep Sleep was another one. And I’ll tell you how I used to sleep here in just a second. There are some other ones that helped me a lot even focusing during the day. She has High Focus and Pure Focus, there’s one called Sacred Ground which takes you to a higher spiritual level, Total Relaxation, The Secret to Attracting Wealth.But the other thing that she has developed are several that are for sleeping. So there’s Deep Sleep for example. Now, these are designed for you to use with headphones, that’s how this music affects your brainwave frequency. But how do you wear headphones while you’re sleeping, if you wanted to listen to these while you were drifting off to sleep or even listen to them through the night? There is a product that you can buy off of her website that is a … it’s like a headband I guess is the best way to describe it. But it has a wire coming off of it and there are little embedded speakers in there so that you can put over your ears. It’s not perfect, I mean you toss and turn and it does come off and it twists and various things, but listen, if you’re really serious about turning your life around, and I was dead dog serious about changing my life, I would go to any extent to make it happen. And when I go back and look at my own life and look at where did it shift, where did it click, where did it shift into gear? It was during the time that I was listening to these meditation audios at night. So one of the greatest gifts that I could do is to pass on to you the things that helped me change my life so dramatically, so go check out Brain Sync, go to my website, subliminalmindmastery.com, click on that Brain Sync box and that will take you to my affiliate site to her website, and go shopping. And you can download them, they’re 9.95 a piece and there are some discounts if you buy more. And you can download them immediately and get this started in the next 10 minutes, literally you can be on your way. And yes, I still listen to them today.I hope this podcast has been an encouragement to you. This is how you reprogram your subconscious mind. Go stop by Brain Sync, begin the process, journal, capture those thoughts and then begin to impress new thoughts on your subconscious mind in the direction that you want to go. I’m Thomas Miller. Thank you for listening.The post Podcast 7 – Listening to your Subconscious Mind appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.

Brain - CHange your Brain, Change your world - Kelly Howell, Sound Healer, Founder Brain Sync •The power of the brain and how changing your thoughts can change your world. •What are brain wages and what is Brainwave Therapy •How audio programs balance your mind and open the door to change. •The science behind your brain and change •The power of visualization and the mind. What is a mind movie? •Understanding the brain waves – Beta, Alpha, Theta and Delta •The power of meditation and music •Personal examples of how to use the Law of Attraction •How to retrain your brain lose weight, accelerate healing, reduce stress and increase productivity.

Download and share this show! Kelly Howell and Spiritual Teacher, Howard Cooper clarify the meaning and purpose of the Conscious Convergence happening July 17 and 18, 2010. They cover the 9 evolutionary waves of the Mayan Calendar and how with each wave a new evolutionary proto-form emerges. Understand more deeply how our intuition and right brain skills are being turned on during this time; what to do during the convergence; time acceleration and more! If you have further questions, post them here in the comment box, Kelly and Howard will answer them.

In this amazing podcast, Kelly Howell and Bruce Lipton, Ph.D. cellular biologist and author of The Biology of Belief talk about how our beliefs literally create our reality, at the cellular level. Step by step, Bruce explains that we're not the prisoners of our genetics: our cells are malleable, and we can mold them with what we believe. Bruce says "belief controls biology".