Type1lifting Podcast

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Thomas Lennon, host of the Type1lifting podcast. We will be discussing fitness, diabetes, and everything in between. Type1lifting is a fitness brand that offers quality shirts. Proceeds go to the Children’s diabetes foundation. Www.Type1lifting.com

Thomas Lennon

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    • Dec 14, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 51m AVG DURATION
    • 250 EPISODES

    5 from 37 ratings Listeners of Type1lifting Podcast that love the show mention: diabetes, fitness, little bit, give it a listen, great podcast, different, life, show.



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    Latest episodes from Type1lifting Podcast

    151: Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now

    Play Episode Listen Later Dec 14, 2023 75:12


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to the Touch and Go Gang and we Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now Help support the channel Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq  Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase.  Listen next –  Touch and Go gang https://open.spotify.com/episode/5WVUgu4vIj5GOAY552bi7G?si=meCuZ4tOSB2EooUGfJivvA Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    150: Reaching Milestone 150: CrossFit Semifinals Recap and the Ultimate New Shoe Review

    Play Episode Listen Later Jun 8, 2023 73:13


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to the 2X fittest male in Arkansas Adam Dycus. We talk about how he started CrossFit and his road to this years CrossFit Semifinals.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Adam Dycus https://open.spotify.com/episode/2PUjdj1EC25DyLqfzyQ9AZ?si=6Ud1ctJjQLmoYaBlaMW5Tw Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    Arkansas' Finest Athlete: Adam Dycus

    Play Episode Listen Later May 25, 2023 60:43


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to the 2X fittest male in Arkansas Adam Dycus. We talk about how he started CrossFit and his road to this years CrossFit Semifinals.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Ashley Shoemaker https://open.spotify.com/episode/5zNOde3uWVd0pRVQQrOxF6?si=ykW50S3mQbOnqP92FSzJdQ Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound

    Play Episode Listen Later May 18, 2023 51:44


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to former track coach and CrossFit athlete Ashley Shoemaker. We talk about how she got into CrossFit and why she decided to go team for the Semifinals.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Ellie Miller https://open.spotify.com/episode/26YGBtBtS1Vg4XXnU7tHZq?si=-bunQYC_To27WnOphdz5Lw Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    147 The Journey of Military Member Ellia Miller to the CrossFit Semifinals

    Play Episode Listen Later May 11, 2023 73:48


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to CrossFit athlete and 2x fittest military servicemember Ellie Miller. We talk about military life and how she handled military life and CrossFit training.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Paige Semenza https://open.spotify.com/episode/5gz9UDjgNTE1Bn8ikVUIsa?si=T-xE7JK4SiupK5g9Q24u3A Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    146: Paige Semenza's Quest for Glory in the CrossFit Semifinals

    Play Episode Listen Later May 4, 2023 72:20


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to CrossFit athlete and coach Paige Semenza. We talk about her experience at WAZA, if her boyfriend snores, being an online coach, and what her expectations for the CrossFit Semifinals.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Jared Graybeal https://open.spotify.com/episode/1Ep6cNEXCUNXxtTEgNyYTh?si=qaolP8RJTBiMXJcBcdRszQ Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    Pool Boy's Wild Ride: The Epic Journey from Cali to Massachusetts to Join a CrossFit Team!

    Play Episode Listen Later Apr 27, 2023 67:57


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to Mike “pool boy” Olivas about him going to the other side of the country and join a team in the east.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Jared Graybeal https://open.spotify.com/episode/1Ep6cNEXCUNXxtTEgNyYTh?si=qaolP8RJTBiMXJcBcdRszQ Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    144 Inside the mind of the busiest man in CrossFit: Jared Graybeal

    Play Episode Listen Later Apr 20, 2023 81:50


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to Zelos Games | Former CEO and founder at Superfit Foods l Forbes Under 30 l TEDx Speaker l Author of The Self Help Book | CrossFit Agent Jared Graybeal. We talk about the cool things he is doing in the CrossFit space and outside the space. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Touch and go https://open.spotify.com/episode/2aG3xB43AGdvm6mRZ0X8R6?si=0PaDYMHkRFyYaGpyb-eKDQ Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    143 On to the CrossFit Semifinals Touch and Go Gang talk

    Play Episode Listen Later Apr 13, 2023 77:25


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk with the Touch and Go Gang and we talk about the Quarterfinals and what is next up at the Semifinals.   Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Arielle Loewen - https://open.spotify.com/episode/68bf8ZS3tylCFMP3ZGLiM3?si=Mt-DBDoNQQCBMMh8f7Nz1A Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    142: The #1 Female in the Quarterfinals Arielle Loewen

    Play Episode Listen Later Mar 30, 2023 57:51


    Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk with the fittest mom and the #1 female in the CrossFit Quarterfinals Arielle Loewen. We go over her being a mom, Her new car, the CrossFit open, and what she has plans for the rest of the year. Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Claire Bays https://open.spotify.com/episode/73P9zGdcHX9jKbzSz8aX98?si=11dd1542f025431d Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    141 A conversation with Claire Bays

    Play Episode Listen Later Mar 23, 2023 70:57


    Welcome to the Type1lifting Podcast Episode 141 In this episode I talk with content creator, podcaster, and all around amazing person. We talk about recovery, CrossFit, coaching, and more.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Bella Martin - https://open.spotify.com/episode/3BN0LeZ2yDXHCk5HRajEOw?si=mWJz-ef9Qpm74J2wf--D3w Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

    140 The host with the most Bella Martin

    Play Episode Listen Later Mar 16, 2023 70:56


    Welcome to the Type1lifting Podcast Episode 140 In this episode I talk with the host with the most Bella Martin. In this episode we talk about how she got involved with CrossFit, what made her start being a host, and how she connects with possible sponsors. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Touch and go - https://open.spotify.com/episode/1GnG9fOin2eI5PKxvtaj6v?si=7ea8090b66a748e8 Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    139 The talk about the Open - Touch and Go Gang

    Play Episode Listen Later Mar 9, 2023 64:24


    Welcome to the Type1lifting Podcast Episode 139 In this episode I talk with the Touch and Go Gang about the open and high level athletes not competing in the open. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Travis from Vndk8 https://open.spotify.com/episode/53YTga6sr9HL4cXDHReuHG?si=_3DJrptFSlakKgkJ-lpaIA Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Hey look it's Travis from Vndk8 on the Pod

    Play Episode Listen Later Mar 3, 2023 68:40


    Welcome to the Type1lifting Podcast Episode 138 In this episode I talk Travis from Vndk8 equipment company. We talk about how he started printing shirts and how he got together with Sean and Andrew Hiller. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – CrossFit open rant https://open.spotify.com/episode/12aluOEOwYUJNJNuXgelXz?si=e4c998a6dc2c4698 Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Do you feel Vndk8ed with Travis Bellinghausen

    Play Episode Listen Later Mar 2, 2023 68:40


    Welcome to the Type1lifting Podcast Episode 138 In this episode I talk Travis from Vndk8 equipment company. We talk about how he started printing shirts and how he got together with Sean and Andrew Hiller. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – CrossFit open rant https://open.spotify.com/episode/12aluOEOwYUJNJNuXgelXz?si=e4c998a6dc2c4698 Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    137 The CrossFit Open Rant

    Play Episode Listen Later Feb 23, 2023 8:06


    Welcome to the Type1lifting Podcast Episode 137 In this episode I talk about why I am not doing the CrossFit Open this year Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Gabe from Paper St. Coffee https://open.spotify.com/episode/1wq3a5SaBNXSoPV2cAAD5v?si=a375fba1bb5f4a71 Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    136 The Man behind Wex Appeal Podcast Stephen Wexler

    Play Episode Listen Later Feb 16, 2023 73:57


    Welcome to the Type1lifting Podcast Episode 136 In this episode I sit down with the man Wex Appeal podcast Steve Wexler. In this episode we talk about kids, CrossFit, and why he started a podcast. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Gabe from Paper St. Coffee https://open.spotify.com/episode/1wq3a5SaBNXSoPV2cAAD5v?si=a375fba1bb5f4a71 Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    135 The man behind Paper St. Coffee Gabe Maldonado

    Play Episode Listen Later Feb 9, 2023 73:35


    Welcome to the Type1lifting Podcast Episode 135 In this episode I sit down with the man behind Paper St. Coffee Gabe Maldonado. We all about his CrossFit exp, what made him start a Coffee company, and what are his plans for the future of Paper St. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    134: Your Moms favorite weightlifter Nick O'Sullivan

    Play Episode Listen Later Feb 2, 2023 65:38


    Welcome to the Type1lifting Podcast Episode 134 In this episode I sit down with Xander Fallek and Nick O'Sullivan and we talk about how he started CrossFit, how Xander and him linked up, and quoting alcohol. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Xander Fallek Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    When the guest doesn't show up with Xander Fallek

    Play Episode Listen Later Feb 1, 2023 46:27


    Welcome to the Type1lifting Podcast Episode 133 In this episode I sit down with Xander and I because the guest didn't show up. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go Gang and talk about my third year anniversary of this podcast

    Play Episode Listen Later Feb 1, 2023 72:57


    Welcome to the Type1lifting Podcast Episode 129 In this episode I sit down with the Touch and Go Gang and talk about my third year anniversary of this podcast and is CrossFit dead. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Online coach Nick Belyew

    Play Episode Listen Later Feb 1, 2023 70:04


    Welcome to the Type1lifting Podcast Episode 129 In this episode I sit down with online coach Nick Belyew Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    The face of Morning Chalk up Lauren Kalil

    Play Episode Listen Later Feb 1, 2023 71:44


    Welcome to the Type1lifting Podcast Episode 128 In this episode I sit down with the face of Morning Chalk up Lauren Kalil Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Look it's Pool Boy on the pod

    Play Episode Listen Later Feb 1, 2023 70:40


    Welcome to the Type1lifting Podcast Episode 127 In this episode I sit down with CrossFit athlete and Coach Mike “Pool Boy” Olivas Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Fist interview with CrossFit athlete Tudor Magda

    Play Episode Listen Later Feb 1, 2023 45:50


    Welcome to the Type1lifting Podcast Episode 126 In this episode I sit down with Fist interview CrossFit athlete Tudor Magda Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go Gang Christmas Special

    Play Episode Listen Later Feb 1, 2023 55:20


    Welcome to the Type1lifting Podcast Episode 125 In this episode I sit down with Touch and Go Gang Christmas Special Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Firefighter and CrossFit athlete Lindsey Grasis

    Play Episode Listen Later Feb 1, 2023 50:51


    Welcome to the Type1lifting Podcast Episode 124 In this episode I sit down with Firefighter and CrossFit athlete Lindsey Grasis Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    The Doctor may see you with Emily Boyich

    Play Episode Listen Later Feb 1, 2023 59:30


    Welcome to the Type1lifting Podcast Episode 123 In this episode I sit down with CrossFit Athlete and Doctor Emily Boyich Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Creator of Core City CrossFit Kids Helen Taylor

    Play Episode Listen Later Feb 1, 2023 60:17


    Welcome to the Type1lifting Podcast Episode 122 In this episode I sit down with Creator of Core City CrossFit Kids Helen Taylor Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    spotify children creator helen taylor crossfit kids
    Co founder of For Time UK Tobey Buckland

    Play Episode Listen Later Feb 1, 2023 61:36


    Welcome to the Type1lifting Podcast Episode 121 In this episode I sit down with Co founder of For Time UK Tobey Buckland Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Owner of Underdog Athletics and Dad Justin Cotler

    Play Episode Listen Later Feb 1, 2023 57:05


    Welcome to the Type1lifting Podcast Episode 120 In this episode I sit down with Owner of Underdog Athletics Justin Cotler Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    2022 Go Ruck games champ Katie Knight

    Play Episode Listen Later Jan 31, 2023 45:08


    Welcome to the Type1lifting Podcast Episode 119 In this episode I sit down with 2022 Go Ruck games champ Katie Knight Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    The media man Carlos Bown

    Play Episode Listen Later Jan 31, 2023 89:24


    Welcome to the Type1lifting Podcast Episode 118 In this episode I sit down with the media man Carlos Bown Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    CrossFit athlete and Coach Tyler Eggimann

    Play Episode Listen Later Jan 31, 2023 71:14


    Welcome to the Type1lifting Podcast Episode 116 In this episode I sit down with CrossFit athlete and Coach Tyler Eggimann Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Olympic weightlifting coach Andrew Stegelmann

    Play Episode Listen Later Jan 31, 2023 55:06


    Welcome to the Type1lifting Podcast Episode 115 In this episode I sit down with olympic weightlifting coach Andrew Stegelmann Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Owner of CrossFit Prosperity Craig Robertson

    Play Episode Listen Later Jan 31, 2023 67:03


    Welcome to the Type1lifting Podcast Episode 114 In this episode I sit down with the owner of CrossFit Prosperity Craig Robertson Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go Gang and we talk about Comptrain and the new HWPO team.

    Play Episode Listen Later Jan 27, 2023 63:04


    Welcome to the Type1lifting Podcast Episode 113 In this episode I sit down with the Touch and Go Gang and we talk about Comptrain and the new HWPO team. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    I am taking some time off

    Play Episode Listen Later Jan 27, 2023 4:39


    Welcome to the Type1lifting Podcast Episode 112 In this episode I am taking some time off because of my Father passed away Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go Gang and we talk about Death and the Chandler Smith YouTube video

    Play Episode Listen Later Jan 27, 2023 69:13


    Welcome to the Type1lifting Podcast Episode 111 In this episode I sit down with the Touch and Go Gang and we talk about Death and the Chandler Smith YouTube video Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go Gang and we talk about our four different experience of the CrossFit games

    Play Episode Listen Later Jan 27, 2023 84:31


    Welcome to the Type1lifting Podcast Episode 110 In this episode I sit down with the Touch and Go Gang and we talk about our four different experience of the CrossFit games. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go Gang and we talk about Whoop and the CrossFit games.

    Play Episode Listen Later Jan 27, 2023 79:14


    Welcome to the Type1lifting Podcast Episode 109 In this episode I sit down with the Touch and Go Gang and we talk about Whoop and the CrossFit games. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Videographer, podcaster, and designer Teddy Williams

    Play Episode Listen Later Jan 27, 2023 62:58


    Welcome to the Type1lifting Podcast Episode 108 In this episode I sit down with Videographer, podcaster, and designer Teddy Williams Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    CrossFit athlete and fellow Misfit Kelly Clark

    Play Episode Listen Later Jan 27, 2023 76:33


    Welcome to the Type1lifting Podcast Episode 107 In this episode I sit down with CrossFit athlete and fellow Misfit Kelly Clark Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    CrossFit coach and fellow diabetic Brendan Snyder

    Play Episode Listen Later Jan 27, 2023 61:46


    Welcome to the Type1lifting Podcast Episode 106 In this episode I sit down with CrossFit coach and fellow diabetic Brendan Snyder Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Physical therapist and CrossFit athlete Taylor Streid

    Play Episode Listen Later Jan 27, 2023 51:50


    Welcome to the Type1lifting Podcast Episode 105 In this episode I sit down with CrossFit Athlete and Physical Therapist Taylor Streid Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Youtuber and Meme lord Rodrick Lopez

    Play Episode Listen Later Jan 26, 2023 67:59


    Welcome to the Type1lifting Podcast Episode 104 In this episode I sit down with Youtuber and Meme lord Rodrick Lopez Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Touch and Go gang talk about the semifinals

    Play Episode Listen Later Jan 26, 2023 75:01


    Welcome to the Type1lifting Podcast Episode 103 In this episode I sit down with the touch and go gang and we talk semifinals recap Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    The greatest kid Bennett Lennon

    Play Episode Listen Later Jan 26, 2023 21:00


    Welcome to the Type1lifting Podcast Episode 102 In this episode I sit down with my son Bennett Lennon Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    TikTok influencer and gym owner Jeff Zwally

    Play Episode Listen Later Jan 26, 2023 60:26


    Welcome to the Type1lifting Podcast Episode 101 In this episode I sit down with TikTok influencer and gym owner Jeff Zwally Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    CrossFit athlete and online coach Paige Henry

    Play Episode Listen Later Jan 26, 2023 57:16


    Welcome to the Type1lifting Podcast Episode 100 In this episode I sit down with CrossFit athlete Paige Henery Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

    Quarterfinal talk with Hannah Hardy

    Play Episode Listen Later Jan 26, 2023 26:34


    Welcome to the Type1lifting Podcast Episode 99 In this episode I sit down with Hannah Hardy and we talk quarters final Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

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