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It is the end of World's Toughest Mudder coverage time ... for this year! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we got 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part four though, it focuses on the bar crawl on Monday where both the interviewer and interviewees may have been drinking a bit. You'll hear 15 more interviews to wrap up this year's coverage bringing the total number of interviews to over 80! Please share these episodes with your friends, I put a lot of time and effort into these episodes and it makes my heart happy when the numbers go up! Start – 6:29 – Intro 6:29 – 10:59 – Quick News 10:59 – 12:02 – Content Preface 12:02 - 1:36:57 - Bar Crawl Interviews (Joe Rucco and Andrew Robinson, James Golisano, Joe Perry and Cory Edwards, Abby Pires, Kevin VanderWoude, Josh Fiore, Preston, Christian Brown Johnson, Grant Polson, Tina Esson, Todd Esson, Melissa Dugan, James Del Verde, Deanna Brasz, and Jules Estes) 1:36:57 - End – Outro Next weekend will hopefully be an episode that I teased before WTM content with a road running guest who ran every street in Boston! ____ News Stories: Charlotte Curtis 6 Years Sober Amy Pajcic New Puppy Sarah Crowden Baby Announcement Ryan Kempson's Baby Triple Stroller Mile World Record World's Toughest Grand Canyon Rim Job Event 73 Year Old Runs Marathon Barefoot in Greek Soldier Atire Spartan Beast World Championship Podiums Taco Bike Secret Link Can Crush Secret Link Hippo Teeth Secret Link Chicken Breakfast Secret Link Bali Hangover Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
It is still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part three though, it focuses on the brunch on Monday. You'll hear interviews before the presentation, trimmed down audio from the presentation itself, and interviews after the presentation! All totaling to over 30 interviews again! Be sure to register for next year's event at Belvoir Castle and we will see you there! 0:00 – 5:59 – Intro 5:59 – 14:13 – Quick News 14:13 – 16:43 – Content Preface 16:43 - 1:44:06 - Interviews Before Presentation (Serina Espey-Wolf, Nikki Perry, Scott the Fayne Knowles and Michael Roberson, Scott Lemos, Noel Medina, Tyler Veerman and Mark Gaudet, Mike Ronemus and Kevin LaPlatney, Carl Bonnefist and Adam Kuzkous, Will Chung, Felicia Lopez, Michael Schjott, Charlie Boher, Grant Thompson, Megan Beck, Kevin Anderson, John Castle, Jamie Scott, Lucas, Kevin Praytor, Francis Lackner) 1:44:06 - 2:36:22 - Presentation Audio 2:36:22 - 3:06:08 - Interviews After Presentation (Team Hot Guys, Evert Sers, Scotty Campbell, Hallee Milot, Tyler Movsessian, Nikki Caromba, and Matt B Davis) 3:06:08 - End – Outro Next weekend will be part 4 of our World's Toughest Mudder coverage where it will focus on the bar crawl interviews from Monday! ____ News Stories: Obstacle Wonderland Co-Race Director Joe Smith Dog Died Meg Jacoby Surgery Rachelanne Leaves OCRWC Registration Open for FIT Challenge 2025 Spartan Age Group Medals Spartan SoCal Super Podiums Spartan NorCal Sprint Podiums Spartan Fiji Ultra Podiums Spartan Phoenix Beast Podiums Spartan San Antonio Super Podiums Spartan San Antonio Sprint Podiums Spartan Phoenix Super Podiums Alpha Challenge Podiums Wine Glasses Secret Link Croatian Firefighters Secret Link Volcano Lightning Secret Link Cow Pizza Secret Link Blindfolded Darts Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part two though, it focuses on the event days of Saturday and Sunday. Interviews were done before the race with athletes, interviews and audio were recorded as I walked through the course 11pm - 4am to talk to each volunteer out there, and some pit crew were also interviewed! All totaling to over 30 interviews! Be sure to register for next year's event at Belvoir Castle and we will see you there! 0:00 – 5:08 – Intro 5:08 – 9:20 – Quick News 9:20 – 11:58 – Content Preface 11:58 - 35:14 - Interviews Before (Ryan Reid, Mark Gaudet, Jamie Scott, Christian Brown Johnson, Jeff Moulton, Jenny Stipp, and Noel Medina) 35:14 - 1:47:29 - Volunteer Interviews (Victor the Kiss of Mud volunteer, Dan Coovas, Joe Herman, Dublin Walls audio, John the Reborn volunteer, Juan Bernell the Dizzy Bat penalty volunteer, Mike Badowski, Wendy Sibbald, Hanging Tough audio, Jared Hanlon, Andrew Ryan, Mallory the Cladder to Hell volunteer, Gordon Cate, Dave Haze, Jasmine Vincent, Kellen the Well Swung volunteer, Sandy Rhee, Blind Pete Cossaboon, AJ Lang, Randall Ohlson, Alexis Vasquez, Arctic Enema lifeguard, and Dunkin the Mudderhorn volunteer) 1:47:29 - 1:58:49 - Pit Interviews (Kevin Gregory, Nolan Gaudet, Jennifer Wright, and Deejay Fox) 1:58:49 - End – Outro Next weekend will be part 3 of our World's Toughest Mudder coverage where it will focus on the brunch interviews and audio from Monday! ____ News Stories: Li Meizhen and Period Shaming Obstacle Wonderland Looking for a Co-Race Director World's Toughest Mudder Team Podiums Spartan NorCal Super Podiums Spartan South Carolina Beast Podiums Spartan South Carolina Ultra Podiums Bike Beers Secret Link Shrek Dream Secret Link Car Jump Secret Link Fall Recovery Secret Link Baby Cockatoo Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
It's World's Toughest Mudder time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part one though, it focuses on Friday. Interviews were while athletes were preparing their pit spots and a few more interviews were done at the community dinner! 0:00 – 5:14 – Intro 5:14 – 8:37 – Quick News 8:37 – 9:25 – Content Preface 9:25 - 33:04 - Pit Set Up Interviews (Scott "The Fayne" Knowles, Brian Beal, Joe Rucco, Lisa Wawrzynowski, Will Chung, Charlie Boher, and JD Allen) 33:04 - 48:12 - Community Dinner Interviews (James Golisano, Marissa Theofanides, and Lucas) 48:12 - End – Outro Next weekend will be part 2 of our World's Toughest Mudder coverage where it will focus on race day interviews and audio from Saturday and Sunday! ____ News Stories: UIPM Potentially Declaring Themselves Sole Governing Body of Ninja and OCR Spain Hyrox Postponed Due to Flood Ulrikke Evensen Wins "Athletic Performance of the Year" Spartan Fenway Stadium Podium World's Toughest Mudder Podiums: Women and Men Piano Man Secret Link Hype Man Secret Link Slow Mo Secret Link Tennis Baseball Secret Link Fun Gringo Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Podcast Overview: In this bonus episode, Katie Knight interviews Will. Who Is Katie Knight: Bilingual presenter Katie Knight began her presenting career in 2013 as the host of Amnesia TV. Since then, Katie has made her mark as a top voice in electronic music, renowned for her fun and engaging interviews with the biggest names in the industry. Hosting multiple TV shows, radio broadcasts & social content for outlets such as Amazon Music, DJ Mag, Prime Video, Clubbing TV, Gray Area, Ibiza Spotlight, Amnesia TV & Drumcode as well as events like Primavera Sound, Awakenings Festival, DJ Awards & IMS, Katie is just getting started.Katie launched her own podcast, ‘Can U Put Me On Guestlist?' back in 2019 where she chats with the who's who of the music industry, previous guests include Dubfire, Eats Everything, Marco Faraone, Indira Paganotto, Paco Osuna & Chelina Manuhutu. Radio has always been a passion for Katie and after presenting on Ibiza Global Radio for 4 years, in 2021 Katie was part of the team who created Balearica Radio where she hosted a variety of electronic music shows, before moving onto Pure Ibiza Radio. Katie now presents for music network and content hub, Tribes TV. Join for updates: https://laylo.com/willclarke⏲ Follow Will Clarke ⏱https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuewhttps://www.instagram.com/djwillclarkehttps://www.facebook.com/willclarkedjhttps://twitter.com/djwillclarkehttps://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.
Katie Knight - High-Endurance Athlete known for her remarkable feats in challenging events like the World's Toughest Mudder and Ultra Spartan Races. With a relentless determination, she pushes her limits to conquer extreme physical challenges. Additionally, Katie excels in Tactical Games, Cross Fit, Triathlons, & kicking ass showcasing her strategic prowess and athleticism in demanding competitions. Her dedication to pushing boundaries and overcoming obstacles makes her a standout figure in the world of endurance sports at the highest level. Katie Knight joins Bobby Marshall in studio to discuss, ultramarathon running, endurance completion, mountain life, training in altitude, archery, Camron Hanes, nutrition & much more. Please subscribe or like us on social media platforms for updates on the show, events, and episode drops.www.TheMountainSidePodcast.comwww.knighttimetraining.com/Sponsor Links:www.JockoFuel.comMountain Side listeners receive 10% off all Jocko Fuel products! Use Code TMS10 to save. www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products! www.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products! Other Affiliates Links
We have been wanting to have Alisa Petrova on the show for a while now with us first reaching out to her back in December 2022 to talk about the Spartan World Championships that year! Her being 9 hours ahead of us made it pretty difficult to plan a good time to record but it was worth recording at 5am our time to finally have her on the show! Alisa talks about how she wasn't medically allowed to engage in sports at a young age but eventually got into speed walking and later became involved with Hero Race. In more recent years she has continued to prove herself to be a podium threat at many championship events including the Spartan World Championships. Within the past month she took on a new challenge in the form of an ultra by competing and winning Tough Mudder Infinity in AlUla. We discuss the barriers of fueling, pacing, and dealing with poor race day communications at the event. Also, her experience at the Government Games in Dubai this year! 0:00 – 6:35 – Intro 6:35 – 16:00 – Quick News 16:00 – 16:40 – Content Preface 16:40 - 51:46 - Alisa Petrova Interview 51:46 - End – Outro Next episode is planned to be with Paul LaChance who recently ran his 200th Spartan Race at the age of 82! ____ News Stories: Switch Away from Google Podcasts before April Buck Furpees: New England OCR Expo Fundraiser on March 9th 2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off) Come Do a Deka Mile with Us at Underdog Fitness on April 7th Tough Mudder before World's Toughest Mudder Additional World's Toughest Mudder Changes Giles Comments on World's Toughest Mudder Changes Hradec Nad Moravici Psartan Sprint and Super Podiums Ibaraki Spartan Sprint Podiums Batangas Spartan Sprint Podiums Winter Nuts Challenge Podiums Deka Fit Knoxville Men Podium Houston Spartan Beast Podiums Hurdle Hula Secret Link B Hole Secret Link Rich Prank Secret Link Tapping Pens Secret Link Racist Gary Secret Link ____ Related Episodes: 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres)! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 302. Nicole Mericle on the OCR Dream Team, Injury Recovery, Returning to Racing, and More! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
On today's episode, Bear and Tony talk to Katie Knight. Katie is an ultra-marathoner, hybrid athlete, coach, and model who won her first title at the World's Toughest Mudder Championship in 2022. She's competed and earned titles in strength and endurance sports including the GoRuck Games, Spartan Ultra World Championships, Hyrox events, and swimming competitions. Today we discuss her journey as a competitive strength and endurance athlete, some of the obstacles she's had to overcome, and her recent experience at the Tactical Games. You can follow her on Instagram @k80_knight and learn more about her training methods at knighttimetraining.com To check out our brand visit: https://bornprimitive.com/ Follow us on instagram @bornprimitive Subscribe to our YouTube Channel: @BornPrimitiveApparel
#60. Nos acompaña la pedazo de Katie Knight, que colaboró ya en los inicios de Technotroll, para hablar de la industria, como afrontar entrevistas con DJ's TOP mundiales, truquitos para salir del paso y anécdotas random.
In this episode of HYDRATE, Tracy sits down with Katie Knight, elite athlete and founder of Knight Time Training, providing strength and endurance programs to help you look and feel your best. Katie found her love for fitness through playing sports growing up. Her journey into ultrarunning began in 2019 when she spontaneously signed up to run the Rim-to-Rim-to-Rim 50 miler across the Grand Canyon, having never run more than 12 miles prior. Since then she has fully immersed herself in the world of competitive endurance sports. Katie and Tracy discuss the mental toughness required to take on such intense physical challenges, overcoming discomfort and fears, seeking internal validation rather than external, and the empowerment that comes with building strength as a woman. Katie also shares her insights on properly fueling your body, the importance of hydration and electrolyte balance, and why you shouldn't fear getting “too bulky” from lifting weights. Tune in to hear more about Katie's amazing story! Follow Katie on Instagram @k80_knight to keep up with her training and events. Check out her online training programs at https://www.knighttimetraining.com/ if you want to train like Katie! Connect with Tracy: Website: TracyDuhs.com Instagram: @TracyDuhs HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Tracy's Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com Explore Baja Gold Products: BajaGoldSaltCo.com Use code HYDRATE to get 10% off of your order More information on deuterium depleted water: Subscribe and Save: https://bit.ly/3p3F1lz Code: TRACYDUHS for 20% + 10% of subscription
This episode is all about all about Residency Showcases and Open Houses. Joining us is Dr. Katie Knight, a former PGY1 resident at Ascension Sacred Heart in Pensacola, Florida and current clinical pharmacist. At the time of the recording, Dr. Knight was still completing her residency and the episode is being released 6 months later.Questions we discuss:What recruiting mechanisms programs are currently using, including virtual and in-person showcases and open houses.Differences and similarities between showcases and open houses.Benefits of showcases and open housesIf the Midyear showcase attendance necessary to get a residencyThis episode's take-aways:Showcases are generally held systematically at large meetings or conferences and can happen locally or nationally.Open houses are generally virtually and occur at various times depending on program availability Some open houses are joint if under a large health system How to find out about open houses: School/College of Pharmacy faculty and administrators (if they are contacted by programs); Listservs from professional organizations; Social media accounts from programs If planning to stay local and apply only to local program, consider only attending local showcases (state and surrounding states) instead of going to Midyear as well to save financially. Benefit of attending a showcase or open house is to create a comprehensive understanding of a program and obtain insight that is not included on the program website, but also get a sense of community of what it would be like to train at a given program.What should you do now?Identify programs you are interested in.Determine if you would benefit from attending a regional or local showcase or if a national showcase is more feasible (depending on your geographic limitations)Determine if the program is holding an open house if travel to a national meeting is not feasible.What should you do later?Develop a list of questions to ask programs at a showcase or open house. Continue to research and monitor program social media accounts to determine when/if they will hold open houses.Check out our website and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the coffee button on the website and buying us a cup of coffee or getting yourself some of our premium merch.Follow us on twitter @PGPharmacist or on Facebook, Instagram, or LinkedIn @ThePostGraduatePharmacist. What questions did we not answer? What did you think of the show?Music | "Sweet" by LiQWYD Watch: https://youtu.be/eIYlaVPdNYM License:
Finishing up our World's Toughest Mudder episodes, we have this last episode focused on the bar crawl on Monday afternoon and night! Check the time stamps below to see the different sections of the episode. You'll hear interviews before a musical performance of Cali Schweikhart singing while Kris Mendoza plays guitar for a couple songs, and more interviews after! For part 1 we had coverage of the community dinner and all sorts of race day interviews and audio so go back and listen to that if you missed it. Part 2 was last episode all about the brunch featuring audio from the presentation as well as many interviews with members of the community. This part 3 has interviews from the bar crawl where I, along with many community members got pretty drunk! 0:00 – 2:10 – Intro 2:10 – 8:53 – Quick News 8:53 – 10:20 – Content Preface 10:20 - 51:57 - Interviews Before Musical Performance (Raymond Vincent III, Melissa Linden, Cory Edwards, Charlotte Engelman, Jules Estes, Jake Dean, and Cali Schweikhart) 51:57 - 1:01:23 - Cali Schweikhart and Kris Mendoza Musical Performance 1:01:23 - 2:01:49 - Interviews After Musical Performance (Michael Kantor, Miko, Deanna Brasz, Carlo Piscitello, Jack Goras, Grant Thompson, scottish talk, Josh Fiore, hot sauce shots with Chris Maltbie, Leanne Simmonds, Heather Bode, Trevor Cichosz, and Kevin VanderWoude) 2:01:49 - End – Outro Next episode will either be a Spartan Trifecta World Championship athlete interview, or an interview I did with a friend who hiked the entire appalachian trail earlier this year! ____ News Stories: Hope You Nominated Us for Best Podcast Hyrox Drug Testing Update 2024 Spartan Series Point Structure Rose Wetzel Habit Forming Coach Black Friday OCR Deals Nordic Race Copenhagen Podiums Roller Derby Secret Link Studying Law Secret Link Stalk Strangers Secret Link Rubik's Record Secret Link Meal Prep Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Continuing with our World's Toughest Mudder episodes, we have one focused on the brunch on Monday! Check the time stamps below to see the different sections of the episode. It isn't as long as the last one but it does have a large section of the presentation and awards which you may want to skip. You'll hear interviews before the presentation, the presentation itself (trimmed down), and some interviews after! For part 1 we had coverage of the community dinner and all sorts of race day interviews and audio so go back and listen to that if you missed it. This part 2 is this episode all about the brunch featuring audio from the presentation as well as many interviews with members of the community. Part 3 will have interviews from the bar crawl where I, along with many community members got pretty drunk! 0:00 – 5:56 – Intro 5:56 – 11:40 – Quick News 11:40 – 13:12 – Content Preface 13:12 - 1:13:07 - Interviews Before Presentation (Visit Granbury, Nick Artis and Jason Helmstadter, Matt Gill, Brittany Hall, Evan Perperis, Miranda Huber, Matt B Davis, Ernie Cheatham, Lone Star IV Medics, Hijacked Mic, Sofia Harnedy, Kevin Praytor, Hannah Carta, Stefanie Bishop, and Orion James) 1:13:07 - 1:51:17 - TMHQ Presentation and Awards Audio 1:51:17 - 2:12:10 - Interviews After Presentation (Michael Schjott, Joe Rucco, "Coach" Kyle Railton, Chris Maltbie and Jen Mizono) 2:12:10 - End – Outro Next episode will conclude our weeks long coverage of World's Toughest Mudder with an episode on the bar crawl! ____ News Stories: Please Nominate Us for Best Podcast Tough Mudder Medals Saudi Arabia's Tough Mudder Infinity Prize Money Finally Released Joe DeSena's Israel Video New 50 Mile World Record Leon Kofoed's Mental Health Post Deka Fit World Championship Qualifiers Deka Mile World Championship Qualifiers Deka Strong World Championship Qualifiers Deka Fit GORUCK World Championship Qualifiers Spartan South Carolina Ultra Podiums Spartan South Carolina Beast Podiums Spartan Phoenix Beast Podiums Jeff Jeopardy Secret Link Life Jackets Secret Link Flip Juggle Secret Link Long Jump Secret Link Golf Swing Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
World's Toughest Mudder came and went but we have you covered to relive the experience for the next few weeks! Check the time stamps below to follow along with this one, because this episode is a big boy! You'll hear some interviews from the community dinner, more interviews on race day before the start, start line audio, interviews and audio from the course, and the same from the pit! For part 1 we have this coverage of the community dinner and all sorts of race day interviews and audio. Part 2 will be all about the brunch featuring audio from the presentation as well as many interviews with members of the community. Part 3 will have interviews from the bar crawl where I, along with many community members got pretty drunk! 0:00 – 3:05 – Intro 3:05 – 14:35 – Quick News 14:35 – 17:48 – Content Preface 17:48 - 44:03 - Community Dinner (JD Allen, Melissa "Sharkbait" Dugan, Christian Brown-Johnson, Elliot Rueb, Sandy Rhee, and Josh Fiore) 44:03 - 56:53 - Before Race Start (Evan Perperis, Miranda Huber, Diana Codispoti and Alexandra Codispoti, Ryan Ardigo, Seth Rinderknecht, Kevin Thompson, Austin Azar, Trevor Cichosz, James Del Verde, Melissa Linden, Kris Rugloski, and Gary Belanger) 1:12:42 - 1:35:29 - Race Start (Pit murmurings, Giles Chater and Chris Maltbie, Coach Kyle pump up, warm up and start) 1:35:29 - 2:28:28 - Obstacle Audio, Volunteers, Etc. (Everest audio, Gary Belanger, Augustas Gloop audio, Jamesy, Nikki Leonard, Sandy Rhee, driving, Operation talk, Cassie Hellyer, Operation audio, Operation volunteer, Dingleberries volunteer, Dingleberries penalty, Barrel Chested volunteer, Barrel Chested audio, Melting Point volunteer 1 and 2, Immordl Coffee, Spunky Monkey penalty volunteer, Everest volunteer, and Everest penalty loop) 2:28:28 - 3:10:18 - Pit Crew and Finish Audio (Kris Mendoza, Kevin Gregory, Brian Gracin, AC Hale, Christian Brown-Johnson, Matt B Davis, Evan Perperis, Alexandra Codispoti, Austin Azar not done, 200th Tough Mudder finish, Michael Schjott pit, More Heart Than Scars finish, Stephanie Bland pit, Joe Rucco pit, Cali Schweikhart pit, merchandise deal, live stream time difference, Kris Rugloski finish, Austin Azar finish, Michael Schjott finish, Jenny Overstreet finish, Joe Rucco and Matt Gill finish, Josh Fiore finish, Cali Schweikhart finish, Stephanie Bland finish) 3:10:18 - End – Outro Next episode will continue our weeks long coverage of World's Toughest Mudder with an episode on the brunch, following that will be the bar crawl episode! ____ News Stories: Oldest Hiker to Grand Canyon Rim to Rim OCRWC 2024 Registration Open Spartan Race Championship Races Schedule Tough Mudder Short Courses Didn't Go Away Erin Grindstaff Baby #2 Announcement Michelle Aitken's Mom Meets President Josh Fiore Injury Update Autism Fundraiser at World's Toughest Mudder Jarrett Newby Sets New GORUCK Hyrox Record OCR Buddy's Community Choice Nominations Open Spartan Trifecta Championship Results Spartan Fenway Results World's Toughest Mudder Podiums Hyrox Chicago Podiums: Men and Women Savage Race Florida Podiums: Women and Men Savage Race Series Overall Podiums Baseball Transformation Secret Link Suitcase Bees Secret Link Shadow Puppet Secret Link Wrong Sayings Secret Link Garage Door Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and welcome Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
World's Toughest Mudder is coming up soon and Mike is wicked excited! If you're also excited for it then this will be a great episode for you because we have Chris Maltbie on the show to talk about the upcoming weekend! Chris is the vice president of product for Tough Mudder/Spartan Race as well as the race director for the most epic 24 hour OCR that we all know as World's Toughest Mudder! We discuss his background in OCR, changes to the Tough Mudder season this year and if they will affect WTM, some information about WTM including a cryptic obstacle run down, and much more! 0:00 – 7:45 – Intro 7:45 – 12:10 – Quick News 12:10 – 12:46 – Content Preface 12:46 - 58:55 - Chris Maltbie Interview 58:55 - End – Outro Next episode Mike will be in Texas covering World's Toughest Mudder which should lead to enough interviews and audio for an upcoming 3 or so episodes but next week we will have an episode with Manuel Dufaux to release to buy Mike some time since there are more hours of editing needed than you can imagine for our WTM coverage! ____ News Stories: Crossing a River in a Pumpkin Emerald Necklace of Boston FKT Attempt World's Toughest Mudder Coverage Schedule Spartan Dallas Ultra Podiums Spartan Michigan Sprint Podiums Water Cup Secret Link Taxi Crow Secret Link Do Something Secret Link Underwater Colors Secret Link Emergency Exit Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Katie Knight is multi-faceted and what I call, elite! She's an ultramarathoner, World's Toughest Mudder Champion, and a beast in the gym. Listen to Katie's fitness journey and maybe someday you'll be as ripped as her. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Katie Knight: https://www.instagram.com/k80_knight/ https://klee555.wixsite.com/website Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUDWTR: https://mudwtr.com/cam use code Cam for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Groove Life: https://www.groovelife.com Timestamps: 0:00:00 Intro 0:01:49 Born, Bred, and Corn fed 0:02:39 Katie's fitness journey 0:06:26 What gives you the edge? 0:09:54 Turning fitness into business opportunities 0:15:09 Body composition tailored to the event 0:16:23 Who inspires you? 0:20:39 Future for Katie 0:23:10 The mind goes first 0:26:53 Past hunting experiences 0:29:24 Endurance training for hunting 0:31:26 Growing up with tough siblings 0:33:08 Dad's favorite story 0:37:31 Pull over push 0:39:45 Training hunters 0:41:30 No one cares what you can do fresh
Hank Durschlag is the Founder of BOA Nutrition and innovator behind, BOA Ignite and BOA Endure, the game changing nutrition company/products leveraging the power of an oral aerosol mode delivery system, which provides athletes with a fast-acting solution to boost athlete performance. Created using BOA's patented OraBlast™ technology to deliver atomized nutrients which are rapidly absorbed. Hank is a seasoned founder and entrepreneur, we chat about the inspiration behind BOA Nutrition, his career prior to BOA, where he founded and served in various leadership roles for sports, tech, and healthcare companies whose products have been developed for professional and amateur athletes. how he got into sports and athletics, his personal workout and wellness, what he's reading and watching these days, and his really great podcast, The Blast! The growing list of elite athletes using and endorsing BOA Nutrition products includes former Duke basketball star and Minnesota Timberwolves first-round draft pick Wendell Moore Jr., veteran Final Four college basketball stars Armando Bacot of North Carolina and Jeremy Roach of Duke, two-time U.S. Olympic marathoner Des Linden, U.S. Olympic triathlete Morgan Pearson, U.S. IRONMAN champion Sam Long, obstacle course champions Hunter McIntyre and Katie Knight, and L.A. Football Club forward Christian Torres. BOA Ignite provides caffeine, B vitamins and electrolytes, as well as fast-acting and slow-acting carbohydrates, all within a two-second spray. BOA Endure delivers the same amount of sodium in a two-second spray as a 12-ounce sports drink. The aerosol blast, quickly absorbed by the body, can help athletes hydrate up to 10 times faster than liquids, powders, pills, gels, or sticks, protecting athletes against the “sodium gap” which can lead to muscle fatigue and other problems, like cramping. BOA Nutrition launched in 2020, working in collaboration with athletic training and sports nutrition experts at Duke University to create the first fast-acting oral aerosol for nutraceutical applications. The company is developing a range of new products using the OraBlast™ technology to deliver specific benefits to both competitive athletes and everyday consumers. CONNECT BOA Nutrition on Instagram and Facebook Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!
Welcome to the Type1lifting Podcast Episode 119 In this episode I sit down with 2022 Go Ruck games champ Katie Knight Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support
Possibly the best current example of a hybrid athlete, Katie went from a CrossFitter who didn't run to world champion in the 24 hour World's Toughest Mudder in just three years. Today she breaks down exactly how and why she trains the way she does does!
This is the second of two episodes on World's Toughest Mudder. Click here for part one. For this episode we have Mark Gaudet and Kris Rugloski! Mark won the Spartan Ultra World Championships in Telluride last year and has an extensive military background. Both of these add up to a pretty strong contender for WTM and he was able to place 2nd! Kris is the current Hyrox World Champion and has also set a record for the fastest time completing the ultra grand slam. She went into WTM with the intention of getting 100 miles and that's exactly what she did! 0:00 – 2:55 – Intro 2:55 – 7:44 – Quick News 7:44 – 8:44 – Content Preface 8:44 - 45:10 - Mark Gaudet Interview 45:10 - 1:22:29 - Kris Rugloski Interview 1:22:29 - End – Outro Next episode will be an episode on the Deka World Championships with a first timer to the show! ____ News Stories: OCR Buddy's "Best of OCR" Nominations (likely closed at this point) Curt Maggit Engaged Rachel Watters and Lionhearted 100 Fundraiser Emily Sotello Death Yara Yara Yara Trifecta Record Deka Fit Team Podiums Dragon Secret Link Bubble Secret Link Ferret Secret Link Goth Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! ____ The OCR Report Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
We were planning for this and next episode to be on Deka World Championships but unfortunately there were a trifecta of reasons that stopped us from being in Atlantic City to cover it live! Instead, we plan to have two episodes on World's Toughest Mudder (released earlier than planned). For this episode we have Tyler Veerman and DJ Fox! Tyler is no stranger to ultra endurance OCR as he did really well in Telluride last year for the Spartan Ultra World Championships. WTM is very different than a Spartan event though, less burpees but much more water! We talk about his experience at the race, his decision to stop after 100 miles, and him comparing the experience to Telluride last year! DJ came on the scene hot at last year's WTM and secured a podium position of third place! He has since dedicated even more time and effort into this event and has been training at the Ultra House with Anthony Kunkel. We would all say that it paid off as he took the win overall this year! 0:00 – 4:52 – Intro 4:52 – 11:00 – Quick News 11:00 – 12:05 – Content Preface 12:05 - 46:46 - Tyler Veerman Interview 46:46 - 1:21:14 - DJ Fox Interview 1:21:14 - End – Outro Next episode will hopefully be part 2 of our World's Toughest Mudder Episodes! ____ News Stories: Savage Point Series Spartan Fenway Stadium Results World's Toughest Mudder Team Winner Spartan San Jose Sprint, Super, and Beast Podiums Deka Fit Podiums: Men and Women Deka Strong Podiums: Men and Women Deka Mile Podiums: Men and Women Shark Secret Link Survey Secret Link Mermaid Secret Link Gym Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! ____ The OCR Report Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Making up for last week's lack of a guest we are having something of a double feature which we usually don't do in a single episode! First off we have Anthony Kunkel who runs the UltraHouse in Durango, Colorado. He is a well known athlete in the running world but OCR has not been his main focus. I (Mike) met him while covering WTM last year and it seems like he caught the ultra OCR bug and is ready to crush the course as an elite contender this year. He is also sponsored by a bunch of companies and has a Patreon so please consider supporting him and his crew! The second interview is with Michael Lopez who had a short run of a podcast called My Journey to World's Toughest Mudder which I binge listened to back in April/May. He is overcoming some health issues and is running this event in memory of his parents. There are a lot of first timers each year to this amazing event but I wanted to have him on the show to hear from another every day person because in addition to elites, they makes WTM the incredible event that it is! 0:00 – 4:02 – Intro 4:02 – 15:35 – Quick News 15:35 – 16:21 – Content Preface 16:21 - 1:11:27 - Anthony Kunkel Interview 1:11:27 - 1:37:20 - Michael Lopez Interview 24:53 - End – Outro Next episode will be audio from our wedding if things work out the way that we hope that they do! ____ News Stories: Deka 2023 Schedule NYC Marathon Podiums NYC Marathon Fun Facts GoRuck Games Returning in 2023 OFX Podcast Hits 100 Episodes Grant Bercik's Dog Megan Jacoby Sets Women's Hyrox World Record Hyrox Chicago Podiums Spartan Trifecta World Championships Sprint Podiums Spartan Trifecta World Championships Super Podiums Spartan Trifecta World Championships Beast Podiums Spartan Trifecta World Championships Overall Podiums Blindfolded Secret Link Unicorn Fossil Secret Link Selfless Sports Secret Link Parenting Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) ____ The OCR Report Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Welcome to episode 148 of the Löw Tide Böyz - A Swimrun Podcast!We have something special for this week's show. Joining us in Studio G is the amazing obstacle course racing, ultramarathon running, CrossFit games competing, Swimrun World Championship finishing and all around amazing human being: Katie Knight. Her story of how she got to ÖTILLÖ and raced with the one and only Nicolas Remires is amazing and we're stoked to share it with all of you. But first...Training UpdateIt's race week! Our last Swimrun of the year is just around the corner and we are super stoked to be closing out the year (for the third year in a row) at Ödyssey Swimrun Austin. Hope to see you all there!ShoutoutsOur shoutout this week goes to Braden Bell. He reached out to us earlier in the year to let us know that he was going to train to race his first Swimrun, and after putting in the work and being an early beneficiary of the “LTBz Gear Loan Program,” we will be lining up in Austin. We're stoked for him and know that he will have a blast!Feats of EnduranceThis week's winner is friend of the pod, Brooke Fallon. She ran the Marine Corps Marathon in Washington D.C. over the weekend and finished with a great time. (You can learn more about Brooke by listening to Episode 114 of the show where we interview Brooke and her daughter, Samantha, A.K.A. Team Fearless Fallons.)Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in SwimrunWe've got a short one for everyone this week.Swimrunman recently announced the dates for their 2023 events. They will be hosting 3 events in France and all offer multiple distance options, ÖTILLÖ merit race points, and epic locations.Speaking of ÖTILLÖ, they are hosting their final race of the year this weekend on the island of Malta. If you want to learn more about this race, check out Episode 98 for a race recap show with one of our favorite teams/humans, Bronwen and Greg of The Boston Wetsox.Finally, are you looking to upgrade your swim paddle game? (That's mostly a rhetorical question.) Make sure you head over to frankpaddle.com to pre-order a set of their Pro paddles. We love these paddles and love the attention to detail that goes into every set. Need more of an incentive? (Another mostly rhetorical question.) Everyone who places a pre-order will be entered into a drawing to win a set of paddles that have been custom painted by the Löw Tide Böyz. Yeah, we know. Wild!That is it for this week. Feel free to reach out and let us know if there's anything that you'd like for us to mention on the show.Show BusinessJoin us in Pace Bend Park for an LTBz/Wild Swimrun shakeout Swimrun/FIKA on Saturday, Nov. 5th at 11am at Camp Tex Lake where packet pickup and the start/finish will be for Sunday's race. Katie KnightIt was great to chat with Katie. She is an amazing athlete and a great ambassador for everything that she does. In this conversation we discussed her athletic background, what the World's Toughest Mudder entails, and how she found herself at the start line of ÖTILLÖ, The Swimrun World Championship in early September. She was featured in this year's hype movie so make sure that you check that out to get even more details on her Swimrun journey. This was an inspiring conversation and we know that you will love it and much as we did!Katie owns her own coaching business called Knighttimetraining.com and listeners can find her on Instagram.That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
Welcome to the Type1lifting Podcast Episode 122In this episode I sit down with the Touch and Go Gang and we talk about Rogue, The new metcons, retirement, and more Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Diabetes FoundationSubscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2Share this video with a friend:Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Katie Knight https://open.spotify.com/episode/1ylLeVqqZ9oSHlQuIrCS2L?si=4a7FTxGfSbKg4IhLBE7vowLet's connect online:Instagram – @Type1LiftingTwitter – @Type1LiftingLinkedIn – THOMAS LENNONFacebook - Type1LiftingThank you for listening and please leave a review so I can help this podcast grow. ★ Support this podcast on Patreon ★
Welcome to the Type1lifting Podcast Episode 121In this episode I sit down with the head coach of Underdog athletics Justin Cotler. We talk about being a dad, rising kids, coaching , and what is going on with comps not paying athletes. Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Diabetes FoundationSubscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2Share this video with a friend:Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Katie Knight https://open.spotify.com/episode/1ylLeVqqZ9oSHlQuIrCS2L?si=4a7FTxGfSbKg4IhLBE7vowLet's connect online:Instagram – @Type1LiftingTwitter – @Type1LiftingLinkedIn – THOMAS LENNONFacebook - Type1LiftingThank you for listening and please leave a review so I can help this podcast grow. ★ Support this podcast on Patreon ★
Welcome to the Type1lifting Podcast Episode 120In this episode I sit down with the Katie Knight who is the 2022 GoRuck champion and ultra runner. In this episode nwe talk all things endurance races and what her goals are for the rest of the year and next.Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Diabetes FoundationSubscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2Share this video with a friend:Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Carlos Bown https://podcasts.apple.com/us/podcast/type1lifting/id1493068726?i=1000582486643Let's connect online:Instagram – @Type1LiftingTwitter – @Type1LiftingLinkedIn – THOMAS LENNONFacebook - Type1LiftingThank you for listening and please leave a review so I can help this podcast grow. ★ Support this podcast on Patreon ★
Katie talks about her plans to take over the world. Bonnie and Matt talk about the MRG/ORM battles of old. Our Linktree with all the links! Support Us On Patreon New obstacle racing discord ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player.
Are you looking forward to the new school year? This is a topic that so many teachers are struggling with right now. School is starting back up and teachers just aren't looking forward to it because they're still trying to recover from last year. If this sounds like you, you're going to love this episode of Real Teacher Talk. I sat down with my good friend Katie Knight from Teacher To The Core to talk about some things that you can do if you're feeling like this so you can go from just surviving your job as a teacher to actually thriving. Teaching has always been hard, but it feels like it has been a whole new level of hard lately. We have had to learn entirely new ways of teaching, face more demands than ever, handle mean teachers, and so much more. It's natural that teachers aren't eager to dive back in. It doesn't have to be that way though. There are things that you can do to bring the joy back in teaching so that you can start thriving in the classroom and in your personal life. You are more than just a teacher and you deserve to embrace all those other parts of you, too. Tune in to learn Katie's best tips and strategies for how to make it happen. I would love to connect on Facebook: facebook.com/EasyTeachingTools & Instagram: instagram.com/easyteachingtools!Show notes available at easyteachingtools.com/episode17Resources Mentioned:Register for Refresh and Recharge: https://courses.easyteachingtools.com/refresh-and-rechargeCheck out Katie's website: https://www.teachertothecore.blogspot.com/Get the Check Your PLAN freebie: https://www.teacherspayteachers.com/Product/Check-your-PLAN-4673593Follow Katie on Instagram: https://www.instagram.com/teachertothecore_katie_knight/Follow Katie on Pinterest: https://www.pinterest.com/teacher2thecore/Connect with Katie on Facebook: https://www.facebook.com/TeacherToTheCore
Wonderful talk with the six pack queen, Katie Knight! Katie competes competitively in ultramarathons, triathlons, and OCR races. She talks to us about life in Colorado and what keeps her motivated. #katieknight #ultramarathon #triathlon #ocr #curiositywithjonandmike ******************************************************************************** Follow Jon & Mike below: Jon and Mike on Instagram @curiositywithjonandmike Follow Jon and Mike on Facebook @curiositywithjonandmike Subscribe to Jon and Mike's YouTube channel for more content: https://www.youtube.com/channel/UCbXt... Subscribe to Curiosity with Jon and Mike's Spotify channel to enjoy the audio version: https://open.spotify.com/show/6qCaJD2... Apple: https://podcasts.apple.com/us/podcast... Google Podcast: https://www.google.com/podcasts?feed=... Breaker: https://www.breaker.audio/curiosity-w...
The Jedburgh Podcast goes on location to the 1st GORUCK Games & the Sandlot Jax Fitness Festival. This compilation episode is the first of 12 interviews with some of the most prominent personalities in fitness and entrepreneurship; all recorded in the back of a WWII Land Rover British Royal Air Force Ambulance in partnership with Jaguar Land Rover of Fairfield and The Readiness Collective. Host Fran Racioppi shares the GORUCK Games story as he talks to the winners, veteran Hunter McIntyre and newcomer Katie Knight. They discuss their fitness journeys as Katie transitions from ultramarathons to obstacle course racing and Hunter candidly shares how fitness helped him win his battle with drug addiction.Fran also brings in the Co-Founder of Sandlot Technology BJ Naedele to explain how the Sandlot Fit app is democratizing fitness and breaking down the barriers between trainers and trainees. Finally, Fran learns from GORUCK's Head of Community Emily McCarthy & Gold Star Spouse Sara Wilkinson how the vision for Sandlot Jax became a reality. Read the full episode transcription here and learn more on The Jedburgh Podcast Website. Check out our video versions on YouTube.Highlights:-BJ talks about building four fitness apps at Nike and how he has applied that knowledge to building Sandlot Fit to bring trainers and trainees together to streamline the fitness journey.-Emily & Sara describe the birth of Sandlot Jax and the GORUCK Games. -Sara & Fran reminisce about completing Chad1000X and preview the Boston Frogman Swim.-Emily shares the tough days of building GORUCK and the vision behind Sandlot.-Katie comes from an ultramarathon background having just entered obstacle course racing; Hunter is a seasoned Veteran with 100+ podiums and several world records. -Hunter shares his personal journey balancing raw potential with emotion, not being accepted into the Navy, and how addiction to heroin shaped his mindset. Quotes:-”To unite and democratize fitness.” (BJ)-”Outside is in…and social is not media.” (BJ)-”It's good to stick with something and not give up on it.” (Emily)-”By far the most brutal experience was that ruck. The twelve mile ruck is not fair to any human being; even fit human beings.” (Hunter)-”I like to go after titles that I really have a connection with.” (Katie)-”To be the best in the world you really have to stay in your lane.” (Hunter)-”My kind of saving grace was coming out of drug use and getting back into athletics.” (Hunter)-”I had to have that moment where I had a loss and I realized the difference between greatness and myself was that I was doing drugs.” (Hunter)-”My purpose and passion is really getting people to be where they want to be.” (Katie)Katie Knight's Three Daily Foundations to Success:-Work hard-Focus on what's important-Love everyoneHunter McIntyre's Three Daily Foundations to Success:-Do tons of research-Assess yourself honestly and raw-Push your limits in way that helps you growThis episode is brought to you by Jersey Mike's, 18A Fitness, and Analytix Solutions.
"Con 7 años me di cuenta de que quería ser presentadora" - Katie knight Isra García entrevista en un nuevo episodio a Katie Hayley Knight, presentadora de radio, televisión y eventos, creativa, creadora de contenidos y periodista. Esta es sin duda una conversación muy especial entre dos personas que llevan años trabajando juntos y que mantienen una formidable relación. "Tienes todo el tiempo que necesitas si sabes organizarte y estás enfocado en lo que quieres sacar adelante" Una conversación distendida y distinta a los episodios habituales, entre dos grandes amigos que se admiran mutuamente. En ella se disecciona la figura de una joven y exitosa mujer hecha a sí misma sobre encontrar tu pasión, perseguir tus sueños, iniciativa, constancia, esfuerzo y lanzarte a la aventura de ser feliz. También se abordan temas de productividad, organización personal, rutinas y optimizar el día a día. "Sabía que necesitaba hacer algo, sabía que necesitaba aprender, fallar, moverme..." "En cuanto más cosas estoy más abro mi mente. Necesito accionar, necesito hacer cosas" - Katie knight Índice de contenidos Hitos trascendentales. Pilares maestros de Katie Knight. Cómo dejar de complacer a las personas. Aquello que más ha impactado en las vivencias de Katie como profesional. Las cosas de las que Katie se siente más orgullosa y satisfecha. las frases clave para seguir en los momentos que abandonar. Las metas de Katie. Qué pasa cuando logras lo que buscas. Los éxitos de Katie. Crear un podcast y presentar un programa. Organización, productividad, enfoque y planificación. Sobre evitar distracciones. Mayores fracasos. Cómo superó su ansiedad. Próximos proyectos y pasos. Entrevistas más sorprendentes. Grandes lecciones de cientos de entrevistas. Comportamientos que la separan del resto. Hábitos raros. La mejor (y peor) inversión que ha hecho. Un mensaje a Katie con 20 años y a la de dentro de 20 años. Lo más útil en la vida. Una palabra para definirse. El mentor que elegiría para acompañarla. El aprendizaje más importante de su vida, por ahora. Un hábito a dominar. La mirada de sus hijos. Mensaje a los universitarios. Los libros que más fuerte han calado en Katie Knight. Mensaje final. Mejor consejo. La receta para una buena vida. "Trabajar bajo presión me enseñó muchísimo" Notas del podcast Show reel de Katie Knight. Aitor Contreras. Anna Tur. Balearica Music. Para contratar a Katie. Podcast de Katie - "Can You Put me on the Guest List" Entrevista a Skrillex. El Secreto - libro. The Universe has your Back - libro. The Happiness Advantage - libro. Canal de Twitch elRow. Cuenta de Instagram Katie Knight. "Ya no hago las cosas por los demás, he llegado a un momento que no lo permito, no pongas a nadie por delante de ti y olvides lo que a ti te hace feliz" - Katie knight
2022 GORUCK Games Champions talk about the weekend and what they want to conquer next. Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player or the box below Today's show is sponsored by : Rugged Maniac - Use code ORM22 when registering for your 2022 Rugged Maniac event to get $5 off. With 25+ obstacles and a-rockin' after-party, you'll test your limits while having as much fun as a kid on a playground. Find your city: ruggedmaniac.com and Libsyn.com. Unlimited bandwidth & reach. Unparalleled customer support!
Katie is a hybrid athlete excelling in obstacle course racing, trail running, and weightlifting. In her first attempt, Katie won the title as World's Toughest Mudder and has added various other Ultra distance accolades to her collection. Katie is also an entrepreneur, personal trainer, and fitness model. --- Support this podcast: https://anchor.fm/whothewyldthingsare/support
"Jorge, cuando fallezca me convertiré en ti y tú en mí" - Antonio Escohotado Isra García entrevista a Jorge Escohotado, hijo del gran filósofo Antonio Escohotado, con motivo de rendirle tributo y homenaje al maestro Escohotado con motivo de su reciente fallecimiento y ensalzando su obra, enseñanzas, rutinas, rasgos y las singularidades que lo han convertido en una de las personas más inteligentes de nuestros tiempos y uno de los grandes filósofos de la historia de nuestro país, recordado por su defensa a la libertad y al consumo responsable de las drogas. "Las drogas es el miedo a uno mismo y el comunismo es el miedo a los demás" Una conversación que gira en torno a la figura de este gran maestro de vida, experimentador, filósofo y alborotador, retratada por su hijo Jorge Escohotado que ha pasado los últimos 5-10 de su vida siendo compañero inseparable del viejo Escohotado como él mismo llama su padre. "Como padre no era el mejor padre, como maestro era un 11 sobre 10" - Jorge Escohotado "Mi padre trató de hacer una proeza de no usar adjetivos" - Jorge Escohotado Además en el episodio Jorge nos habla de sus propios proyectos y también del legado que Antonio Escohotado ha dejado y está por venir. "Mi padre estaba deseando morir" La entrevista presencial entre Isra y Antonio estaba programada para diciembre de 2021 en Ibiza. Sin embargo, falleció a finales de noviembre, e Isra y Jorge decidieron continuar rindiendo un merecido homenaje a su carrera. "Mi padre me enseñó que las drogas se pueden tomar y no acabar tirado en la cuneta" Índice de contenidos Hitos trascendentales. Cómo define Jorge a Antonio. El apellido Escohotado. El libro del que más orgulloso se sentía Antonio. Qué aprendió Jorge de su padre Antonio. Los últimos años codo a codo. Qué le faltó a Antonio Escohotado por hacer. La mayor lección. Experiencia con LSD. El uso de las sustancias para el enriquecimiento común. Una historia sorprendente. Aventuras de Jorge y Antonio, padre e hijo. La rutina del viejo Escohotado. Hábitos y costumbres especiales. La forma de educar de Antonio Escohotado. Que ha heredado Jorge de su padre Antonio. La habilidad más prodigiosa de su padre. Qué hacía a Antonio un disruptor. El mejor consejo de Antonio a su hijo Jorge. El gran éxito de Antonio. Su mayor fracaso. El gran orgullo de Antonio Escohotado. Jorge Escohotado y memoralia. Mensaje final. Anotaciones extras. "Con mi padre, si no sabes una serie de cosas, no te dirige la palabra" Recursos y notas del podcast La Emboscadura. Realidad o Sustancia - libro. Rameras y Esposas - libro. Memoralia. Canal Youtube Antonio Escohotado. Twitter Antonio Escohotado. LinkedIn Jorge Escohotado. "Después de morir hay dormir sin soñar" - Antonio Escohotado * Mención especial a Katie Knight por contribuir a hacer posible este encuentro.
Show Notes: We go over some of the unique adventure events and races: Hyrox DEKA Fit Spartan Races Tough Mudder Training for Mix Modal Events and Races Having an Aerobic Capacity Base is needed Biking is a great way to keep up aerobic capacity while reducing the load Playing different sports as a child will create a better more well-rounded athlete Nasal breathing can be helpful to determine what your rate of running or aerobic training could be at Heart rate monitors are wonderful tools to help determine what zone or rate you should be training at Learning how to gear up and down is critical, most of this is down through understanding how to control your breathing rate and heart rate during your rest intervals Connect With Katie: Instagram: https://www.instagram.com/k80_knight/?hl=en Training Application: https://docs.google.com/forms/d/e/1FAIpQLSetITKhnA8JEI-Ij-3f8Q5yDF4zlE5SkAsEX92pXYqt6rjb_Q/viewform Connect With Antonio and the Live LOUD team: hello@liveloudlife.com Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud Visit the website: http://www.lifeloudlife.com Like the Facebook page: https://www.facebook.com/liveloudchiropractic/ Follow on Instagram: https://www.instagram.com/live.loud.life/ Guiding your to the adventurous life you were made for! If you dig this give it a like ❤️, if you're loving it let me hear you with a comment
Katie Knight is the epitome of a Hybrid athlete. In just the past two years she has had top finishes in WTM (champion), Spartan Race Ultra Champs (3rd), Hyrox Doubles North American Champs (3rd), and OCR Stars (4th in 2020). Katie has a wide range of experience as an athlete and a coach and we dig into the specifics of how she juggles her endurance and strength. Follow Katie @k80_knight Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners
In this episode we break down the first CrossFit Open workout 22.1. We are also joined by the 2021 World's Toughest Mudder Champion Katie Knight. Show sponsor: 2POOD Use this link https://2pood.com/?ref=c9aN0syQrPFH and save 20% this weekend, 15% after that...
Wasn't easy, but we “caught up” with elite athlete / runner/ Spartan Ultra + World's Toughest Mudder champ Katie Knight. Let us just say . . . it was worth the CHASE ;) What inspires someone to run 90 Miles or for 24 hours straight!? Tune into find out what truly goes into the ultimate runner's high
Katie Knight is the 2021 World's Toughest Mudder Champion. Katie has really powered herself onto the Obstacle and Ultra Racing elite scene, also coming in 3rd at the Spartan Ultra World Championships. She has been a qualified Fitness Coach since 2014 and has worked as a personal trainer, a qualified CrossFit coach and a corporate Health and Wellness trainer, so she has a unique connection to whole life success. Katie is a former collegiate hockey player and an entrepreneur who is building her online fitness and training business. In this episode Jamie Allison and Katie talk about her quick rise to the top in obstacle racing and ultra races in 2021, her goals this year as more races become available, how she overcomes negative self-talk in long events, how she approaches training business professionals and people with different life goals and how her corporate and business experience is helping her as an entrepreneur. Be sure to tell Katie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Katie and her work at: IG @k80_knight Katie Knight Fitness
Our final episode on World's Toughest Mudder. This part 4 comprises of interviews that I did with the women's and men's winner for the event! I interviewed Katie and Mark 2 weeks ago so I'm really excited to finally release it! You can train with Katie at Knight Time Training and Mark at MGB Racing! Please go back and listen to part 1, 2, and 3 ... pretty please! Look below for links of related episodes! Also, please give us some love and nominate/vote for us, it would mean the world to us to get back in the limelight a bit! 0:00 - 3:43 - Intro 3:43 - 11:31 - Quick News 11:31 - 11:59 - Content Preface 11:59 - 35:25 - Katie Knight Interview 35:25 - 1:24:41 - Mark Batres Interview 1:24:41 - End - Outro ____ News Stories: Lillie Elkin Working Alongside Rich Ryan Indian Mud Run 2022 Deka World Championships 2022 OCR Buddy's OCR Community Choice Awards Please Nominate/Vote for Us! Spartan World Championships Top 10 Women and Men Spartan World Championships Team Relay Podium Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) ____ Next episode Mike will be panicking trying to figure out what we will do for the final regular episode of the year! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
After World's Toughest Mudder with Katie Knight and Joe and KC from Team Four Eyes. Today's show is brought to you by Rugged Maniac! The 2022 Rugged Maniac calendar is here, and registration is officially open! You can get early-bird pricing now through November 28 when you register for any 2022 Rugged Maniac event. That gets you entry to one of your favorite obstacle course races, epic swag, and a ticket to a day-long festival with music, beer, and more. What are you waiting for? Sign up today: ruggedmaniac.com Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Listen on your favorite player or the box below.
Oh boy, we are really breaking these episodes up! This WTM episode is all interviews during the bar crawl on Monday after the brunch ceremony. Please go back and listen to part 1 and part 2 if you haven't already! Part 4 with Katie Knight and Mark Batres will be out next weekend! 0:00 - 2:26 - Intro 2:26 - 4:54 - Quick News 4:54 - 5:30 - Content Preface 5:30 - 1:34:47 - Bar Crawl Interviews: Jason Dupree, David Hayes, Matt B Davis, Kim DeVoss, Chris Mikolajewski, JaLisa James, Will Hicks, Trevor Cichosz, and Heather Bode 1:34:47 - End - Outro ____ News Stories: American Ninja Warrior Recruitment Jack Goras Calendars Mike Morris Left Spartan? Nick Ryker's New Puppy Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) ____ Next episode Mike will be on the final 2 interviews pertaining to World's Toughest Mudder: Katie Knight and Mark Batres! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
After finishing 3rd at the Spartan World Championships, Katie emerged to win the 24 hour endurance obstacle race last week in Laughlin Nevada. She ran 90 miles with over 200 obstacles in 24 hours. Katie is a former Crossfit coach at Crossfit Sanitas (Eric Roza's Box) and a former collegiate hockey player. We talk all about her win, her upbringing and her poor choice in boyfriends. All that and so much more.
That Great Business Show with Conall O Móráin 2.00" Katie Knight, Revenue GrowthGeneratorA'must listen' if you want to know the dirty secrets of the US food and drinksmarkets. You'll also learn some great new ideas for maximising your foodkitchen output and she has suggestions about what Irish food and drinks couldmake it big in the US.US based for thirty years, Katie Knight has some CV. She hasworked with food and drinks companies right across the US and currently ishired by restaurant chain TGI Friday, based in Dallas, Texas. She has also veryrecently joined the board of one our own TeamGBS favourite companies, Meathbased liqueur maker Coole Swan, to help them crack the US market.Katie's 'hire in a heartbeat is Denis Morton, founder ofPeleton. 26.00 Dave Byrne, Founder, co-founderDualtron of the future of cash.Do you remember in business when cash was king? Well, that waspre-Covid, and it didn't take long for us to switch almost totally to card orphone payments. That's good news for my next guest Dave Byrne, who founded hiscompany, Dualtron thirty years ago, so back in the days of crinkly pound notes,and for younger listeners, before the Euro there was The Pound.His 'hire in a heartbeat' Feargal Quinn 51.00" Ged MacDomhnaill Climbing HangarLisburnborn Ged has big plans for his UK based climbing or bouldering business. He wasa reluctant entrepreneur, wanting to do nothing else but go climbing. But he'snow turned that into a very successful business, raising £10 million to date,with possible plans for a outlet in Belfast, his first in Ireland.His 'hire in a heartbeat'? Mary Portas, the ethicalentrepreneur. 70.00"Rani Dabrai, co-founder NyrahBeauty.com Queen of Pivots. Rani Dabrai was one time Miss Moneypenny, thenserved as director with the World Trade Centre in Dublin.Nowadays she is one of fewer than 400 people in the world,qualified in the Entrepreneurial Operating System or EOS. But, as well as another handful of things she's involved in shealso has launched a new skincare range…as you do!Her 'hire in a heartbeat'? Former FBI hostage negotiator ChrisVoss As always, our thanks to our sponsor, De Facto Shave dot com, theworld's best shaving oil Hosted on Acast. See acast.com/privacy for more information.
OFX EPISODE 50: IT FINALLY WAS KATIE'S DAY AND NIGHT. After being on the down side of a couple of bizarre judgement calls at Hyrox and Spartan, Katie Knight finally gets a chance to show what she is made of. Katie tells us all about her rookie WTM experience. Did we mention she got 90 miles and won? Seems like we should mention that. :)
We are all busy professionals with lots to do in a very limited amount of time, so why should we be concerned about climate change? That's nothing to do with paediatricians surely? Dr Katie Knight explains why its everything to do with paediatricians and the number one public health emergency for our patients not just tomorrow but today.
Katie Knight talks about her first 24 hour OCR experience at Spartan Telluride, plus how she's getting ready for World's Toughest Mudder. Plus Zander Kean on broadcasting sports and more. Today's sponsor is Mudgear! – Mudgear Men's Freestyle Shorts are the perfect blend of comfort and durability are light enough for maximum mobility (RUN FREE) but strong enough for years of rugged racing are NOT tight, restrictive, or revealing have netted side pockets for easy drainage and a convenient zip pocket in the back come with a comfortable liner (but some people remove them and wear MudGear's base layer boxers underneath) Either way, RUN FREE with Mudgear Men's Freestyle Shorts Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Intro Music – Paul B. Outro Music – Brian Revels
![Rave Culture:Cultura Rave [RCR]](https://ivyfm.s3.amazonaws.com/i320/1025607.jpg)
Welcome to Rave Culture:Cultura Rave, a conversational style podcast, hosted by Lorenzo ‘RB' Arbe, in which we navigate through the crazy, wonderful, ever growing and ever changing world of electronic music by digging into the life of artists, managers, agents, promoters and label managers, amongst others.For the premier of the show, we have the lovely Katie Knight.In this #unfiltered and casual chat, Katie opens up on her unique journey in the electronic music industry, podcasting, living in Ibiza 365, interviewing DJs at the club, how to be successful in dance music and what are the do's and the NOT do's in a Rave, amongst other things.If you want to get in this industry or you just wanna have a good time... don't forget to tune in to Rave Culture:Cultura Rave Podcast [RCRP].Episodes available every Tuesday at 11:00 GMT (UK Time) on: Apple Podcasts, Google Podcasts and Youtube.
Katie Knight's journey through the electronic music industry has been fascinating. She's worked with the best of the best, and presented across online and radio for a variety of brands including Pacha, and is now an integral part of the team at our partners at Hello Demo www.hello-demo.com In this episode of Beyond The Studio, Katie & Paul Nolan talk about their respective journey's through the industry, and how they've learned from experience, and how to navigate and meet the dance music industry on your own terms - in a way that's balanced, grounded and based on a foundation of positive mental and physical health, as well as spiritual wellbeing. If you like what you hear, then you'll love the 20+ courses we have available to MYT AAA Members - your first 7 days of access to our course catalog, weekly live streams and our incredible community costs just £7 You can find out more information and sign up by heading to http://www.transition.studio Subscribe to MYT on YouTube: https://www.youtube.com/makeyourtransition?sub_confirmation=1 Subscribe to Beyond The Studio on Apple Podcasts: https://podcasts.apple.com/gb/podcast/myt-beyond-the-studio/id1545962399 Subscribe to Beyond The Studio on Spotify: https://open.spotify.com/show/2wioBoFfzN1mBmXTXvzRz6?si=CV1WqvjhSy-eI5lo-4xmWw
Katie Knight - Letter To Premier & Health Minister On Self-Isolating Protocols During Christmas by VOCM
Welcome to Series 3 of Gotta Start Somewhere! The podcast where I Maddy Holmes have open and honest conversations, discovering what it truly means to start something new for the first time. For this episode I was joined by Katie Knight, the founder of brownie company - Knights Bites. Since Katie started the business her deliciously gooey brownies have been the talk of the town around Exeter. And these brownies are no mean feat! We chatted about secret recipes, balancing a business with university life, as well as her Christmas market project... Don't forget to share and subscribe to this podcast on Apple & Spotify. https://www.facebook.com/knights.bites/ Instagram: @knights.bites https://knights-bites.square.site
Join Independent OPTAVIA Coach Amber Smithson along with her guest speaker Katie Knight as they share how emotional management can help create optimal health and wellbeing. During this session, Amber discusses the steps to processing emotions – a powerful tool to help maintain internal stability despite what the world throws at you.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
Your Music Industry Podcast | Your Guide to Navigating the Music Business
Host and Founder of 'Can U Put Me On Guestlist', Katie Knight talks Creating Content, A New Chapter & Ibiza Life on the latest episode of Your Music Industry podcast!
So, recording on Zoom worked, but the audio qualify isn't perfect, but both Katie Knight, friend of the podcast and myself are completely understandable as we discuss Deranged Granny a Lifetime movie. You really don't want to eat the Granny's sinister baked goods, but go ahead and eat a burger around a man who's puking his guts out, why don't ya?
This week Britt and Dylan talk to insta famous Katie Knight aka @teachertothecore_katie_knight Be sure to use the code "tipsypod" at checkout for 12% offOur Nation’s classrooms are severely underfunded. Tipsy Teacher is a teacher-owned online wine company that donates 15% of the proceeds from your wine delivery directly to underfunded teachers allowing you to do something meaningful every time you pour a glass of Tipsy Teacher wine. Go to TipsyTeacher.com now and place a wine order that makes a real impact.Brittany, a public school kindergarten teacher, and Dylan, a private Catholic middle school teacher are ready to sit down after a long day of school and start drinking! Get ready for laughs as each talk about the hilarious high jinks of their week, share funny stories, compare their unique teaching backgrounds, and give their no-holds-barred tipsy take on school-related news, all while drinking Tipsy Teacher Wine
BOOST : DJ Tips, Interviews, Mindset, Goals, Motivation and Music Industry Advice
Welcome to the BOOST Podcast with me, Grahame Farmer. For the past 18 months, I’ve been giving out Tips to DJs via my Instagram grahamefarmer since then we set up our BOOST 1to1 Coaching service, we’ve had BOOST breakfasts at IMS and BMC. And now we have a brand new podcast the Daily BOOST. This podcast is going to me, giving tips, motivation and maybe a few guest interviews along the way. On the second episode of BOOST, I welcome Ibiza based Katie Knight. Katie is Presenter at Ibiza Global Radio, she hosts her very own The Knight Shift Show and has a great podcast “Can u put me on Guestlist’. Follow Grahame Farmer: Facebook: https://goo.gl/Xy6oD7 Instagram: https://goo.gl/HEfUMr YouTube: https://goo.gl/3JmFbF iTunes Podcast: http://apple.co/thedailyboostpod
Katie Knight sits down and talks about working her first job, seducing the on duty manager, raising kids, and Nascar... Turn Left. @thehagermaniac on all social media. Check out Tailor Made Memories on facebook for all your customized and personalized tumblers!!! 10% off if you mention Crack It Open! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/crackitopen/support
Hello everyone, I’m Katie Knight and welcome to my new podcast, Can you put me on Guestlist? In this first episode, I give you a little more information on what you can expect to hear on this podcast series. Welcome! Intro music by A Band Called Flash
Felix presents #ZoneOneDigest - the best of ZoneOneRadio. On this week’s show: - Generation 3 are reaching for the top - #TechTalkfest talk passwords - and Our new show #EmailFtomAmerica goes cycling in the USA Music this week from Dafty Punk, Emeli Sande and Gracious K www.twitter.com/djfelix2020 and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio Daft Punk - Lose Yourself to Dance #Generation3: #TakeItToTheBridge live session with North London rapper Chu Gracious K (feat Anouck) - Interacting #TechTalkfest: Sofie Sandell on the best ways to remember your internet passwords Dizzee Rascal - I Don’t Need a Reason #EmailFromAmerica: Zeff speaks to Katie Knight from Revolution Cycles Emeli Sande - River Outro Planet of Sound - We Are Together
Our new show, E-mail from America, takes a look at cycling in the USA. Your host Zeff stops by Revolution Cycles, a Washington DC-area chain of bike stores; there he meets operations manager Katie Knight who shares with us exactly what America is wheeling out the door. There’s a report from Austin, Texas on Lance Armstrong and life after the lying. And in his ‘E-mail from America’ Zeff muses on the US’s love of a comeback. Also on the show, great music from, among others, 212, George Strait, Rilo Kiley, and The Neighbourhood. Oh, and there’s also a song that shouldn’t be there…… Have a Bandit Day! -- www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio #cycling #america #usa #lancearmstrong
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