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How to take time off over summer and still stay visibleSeason 11, Episode 88: Show Up and Be HeardToday's episode of the podcast is all about how to prepare your business and socials for a slower summer, without feeling like your business will disappear completely.I'm sharing the practical things I personally do before summer to make life and business feel calmer, more manageable, and far less overwhelming. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How to realistically plan your workload and capacity around the summer holidaysWhy completely disappearing from social media can impact your visibility long termSimple ways to stay visible online without posting constantlyIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Find out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:How I Took My Inbox From 164 Emails to Zero in Under an HourEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
For many parents - especially mothers - returning to the workforce means navigating self-doubt, changing workplace expectations and the challenge of balancing work with caregiving responsibilities. Nat Fetalvero and Gerald Tan speak with Celia Au, a mother of two who left her job for five years to care for her children, one of whom was diagnosed with autism and ADHD. She talks about the realities of job hunting after a long absence and why supportive managers can make all the difference. See omnystudio.com/listener for privacy information.
Stephen Grootes spoke to Clark Gardner about the business of major sporting events, Ian Mann about negotiation insights from Fight Less, Win More, Debbie Goodman about workplace leave culture and guilt‑free breaks, and Andrew Smith about building Yuppiechef into a leading homeware retailer. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Stephen Grootes spoke to Clark Gardner about the business of major sporting events, Ian Mann about negotiation insights from Fight Less, Win More, Debbie Goodman about workplace leave culture and guilt‑free breaks, and Andrew Smith about building Yuppiechef into a leading homeware retailer. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Stephen Grootes speaks to Debbie Goodman, CEO of Jack Hammer Global, about unpacking the cultural minefield of taking time off, exploring the myths of unlimited leave, the guilt that sabotages rest, and how the company is pushing for real, guilt‑free breaks through bold policies and actual sabbaticals. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
This week's Wind-Up Wednesday prank call saw Oonagh target poor Vinnie just as he was looking forward to a few well-earned days off. Posing as a stern employee from “The Office,” Oonagh informed him that his leave request hadn't been submitted through the new system and that he'd need to come into work during his time off to sort it out. Unsurprisingly, the news wasn't met with much enthusiasm! Listen back for all the confusion, frustration and hilarious reactions in this classic prank call.
You should be able to take time off. The real question is… can your business handle it?In this episode, we're putting ourselves to the test: what would actually happen if we unplugged for 7 days? We're walking through the systems, team support, and automations that would need to be in place—and getting honest about how close (or far) we really are.This isn't about perfection. It's about building a business that doesn't depend on you being “on” 24/7.If you've ever felt like stepping away would cause everything to fall apart, this conversation will help you see what's missing—and what to build next so your business can run without you.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://thesmartinfluencer.com/e274-you-deserve-time-off-but-can-your-business-handle-it/CONNECT WITH CORINNE & CHRISTINAGet notified when new episodes drop Check out our YouTube channelJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at hello@thesmartinfluencer.comSupport the show
How much will Chiefs players benefit from having the extra time off? full 417 Fri, 29 May 2026 15:33:46 +0000 P4p3GuG6w1Xl5o4M6dsl5HZTwtVqhxEK nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture How much will Chiefs players benefit from having the extra time off? Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepo
SummaryEmily Otto shares her journey of embracing messiness, pleasure, and resilience in business and life. She discusses how to reset after setbacks, prioritize pleasure, and build a sustainable, pleasure-filled business.Keywordspleasure in business, resilience, self-care, entrepreneurship, mindset, business strategy, personal growth, pleasure-first approachKey TopicsEmbracing messiness and imperfectionResetting after setbacks and failuresThe importance of pleasure in business and lifeBuilding resilience and trust in oneselfStrategies for a pleasure-filled, sustainable businessTakeawaysDoing it messy is okay and part of growthResetting is a daily practice, not a one-time eventPleasure fuels success and profitabilityTrust yourself to start over and keep goingPrioritize self-care and nourishment to sustain your business
Learn about what happens when time off becomes another to-do list and your marriage gets squeezed out by projects, interruptions, responsibilities, and everyone else's needs. | “Rest is not idleness.” —John Lubbock Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® Certified Coaching Program Let's Get Deep® Date Night Dice Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices
As summer weather heads our way, many of us are dusting off saddles and hitting the trails. But are our horses ready? Are we? What about tack, trucks, and trailers? Hit play now to learn how to assess if you're ready to go, and what to do if you aren't. Trail riding is one of the very best parts of summer, but so many accidents happen because people go out unprepared. Just because your horse was bombproof last year doesn't necessarily mean they're ready to ride this year. Mental, emotional, and physical fitness play a huge role in your readiness. This episode covers a simple way to bring your horse back into work that will help you avoid tons of trouble. Connect With Your Hosts:Join the Pod CommunityDive Into Horsemanship With CindyUplevel Your Horse Care With Laura
If you feel like there's too much to do and it's all on you. . . Plan a holiday or vacation this season. At the very least, take time off from worry and feeling anxious about all the things on your to-do list....After the EpisodeFree download: Make Feedback Meaningfulhttps://maven.com/p/e36395/make-feedback-meaningful-print-fold-zine~Strengthen your communication skills and strategic thinking:https://maven.com/kimnicol/communication-strategies~Learn to use The Gentle No and say no without feeling bad:https://maven.com/kimnicol/the-gentle-no~Follow me on LinkedIn:https://www.linkedin.com/in/kimnicol/~Get in touch to discuss private coaching:https://kimnicol.com/
In this episode of Biz Besties, we're diving into the importance of taking time off as business owners, and especially as mothers. Kaila shares her recent two-week vacation to France, the behind-the-scenes planning, and why stepping away from your business can be the difference-maker.From setting boundaries and ensuring your business can run without you, to taking the leap and trusting that everything will work out, this episode is all about creating sustainability, finding balance, and learning how to recharge without guilt.Here's what you'll learn in today's episode:Why it's non-negotiable for business owners (especially moms!) to step away from the grind and prioritize rest.How planning ahead with a strong team and setting clear boundaries ensures your business thrives, even when you're not working.The importance of transitioning from scarcity to abundance, and how taking time off actually fuels your business growth.Kaila's reflections on her trip to France, including the challenges of leaving her business for two weeks and why it was worth it.OUR CHALLENGE TO YOU: Take one week off between now and September and discover how you can still keep your business thriving while you rest. We challenge you to plan ahead and step away with confidence.Join us for this candid conversation and get inspired to prioritize your well-being while scaling your business.Take our FREE quiz: https://www.myalignedpurpose.com/quizGrab your ticket for SHE LEADS: https://www.myalignedpurpose.com/she-leads-2027
Most business owners think working nonstop is a sign of commitment. But the real problem is this: The longer you go without real rest… …the worse your decisions become. In this episode of the New Jersey Business Podcast, Paul & Vanessa sit down with Joe Leo, owner of JBL Travel Group, to break down why so many entrepreneurs struggle to disconnect from their business and how intentional time off can dramatically improve clarity, performance, leadership, and long-term growth. This conversation is not really about travel. It's about burnout, mental fatigue, decision-making, systems, recovery, and learning how to step away from your business without losing control. Joe shares what he has seen after helping clients plan high-value trips and vacations for more than 14 years, including why so many business owners wait too long to take time off, why most vacations fail to actually recharge people, and how poor planning creates even more stress instead of relief. This episode challenges the way entrepreneurs think about productivity, hustle culture, and rest. Because rest is not laziness. It's strategy. If you constantly feel overwhelmed, mentally exhausted, unable to disconnect, or trapped inside your business, this episode will completely change the way you think about time off, recovery, and business performance.
Can a solo agent actually take a real vacation and come back to a business that's still intact? In this episode, I'm walking y'all through a real-time case study of taking time off as a solo agent. I just got back from a nine-day trip to Czech and Austria, and Katy is grilling me on every detail of how I prepped, who helped, what almost fell apart, and what I'd do differently next time. I share the honest truth about the weeks leading up to the trip, the colleague I paid to help me, the client who almost slipped through my fingers, and the in-flight Wi-Fi disaster that had me texting offer responses across the Atlantic. If you've ever wondered whether you can step away from your real estate business without the whole thing falling apart, this one's for you. In this episode we cover: - Why I started panicking a month before my trip and how I got my mindset back - How I picked the colleague who helped me and what I paid her for nine days - The coffee meeting that gave me peace of mind before I left - The client who almost ghosted me because I was going to be out of town - How I scheduled closings strategically so I wouldn't have to worry while away - The email system I taught my helper (and why she said it was amazing) - The phone calls I did and didn't take from Europe - Why FaceTiming the kids backfired and what worked instead - The plane Wi-Fi nightmare that turned my flight home into a stress test - Why I should have given myself more buffer days when I got back - The lender disaster I came home to and how my exhaustion actually helped Key quotes from the episode: - "You cannot put a price on peace of mind." - Alissa - "We are not emergency room doctors." - Alissa - "Don't save those trips for when you retire. We all know Realtors don't retire." - Katy - "You have a job so you can have a life. So you have to actually live the life." - Katy - "If I can go to Europe for nine days as a solo agent, so can you." - Alissa Products and episodes mentioned: - Episode 57: Taking a Day Off - Episode 102: Vacations, How-To Guide - Episode 331: Kim Lafleur's Vacation (phone left with the team) - Email Templates 101: http://emailtemplates101.com - Agent Systems 101: http://agentsystems101.com If this episode gave you a little nudge to actually plan that trip, we'd love a toast on the show. Submit your toasts and topic ideas to Team@HustleHumblyPodcast.com, and leave us a review at http://ratethispodcast.com/hustlehumbly. Leave us a review at http://ratethispodcast.com/hustlehumbly Get your FREE Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com Music: Straight A's by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one
The NFL VP Mike North explains why high draft picks like Fernando Mendoza don't guarantee prime-time slots, Roger Goodell wanting Falcons at Saints on MNF for the 20th anniversary of the post-Katrina game, Aaron Rodgers back in Pittsburgh with Mike McCarthy, and a look at why NFL games only have 11–18 minutes of actual action. Next, Jerry's update covers the Cavs eliminating the Pistons, Josh Hart on the time off between series, Dave Sims' call of Tyrone Taylor's game-tying and game-winning home runs, and Keith Hernandez saying “Chaz Jizzm.” Finally, Tom Brady walks the runway for Gucci looking like he's had a lot of work done on his face and head.
Gene shares some final thoughts from today's show & gets you all set for game 7 tonight for the Sabres.
On today's show, we take your questions on whether wedding invitation addressing rules have changed over time, how to respond when people suggest plans but never follow through, and what to do when a coworker questions your upcoming time off. For Community Members, your bonus question is about how to share the news of your elopement with loved ones in a thoughtful way. Plus your weekly challenge, etiquette salute, and a postscript segment with a primer on graduation etiquette. Jon the community - emilypost.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The Moment of The Day: Adam Schein and ‘bing bong'. Gio wondered if Boomer is going to watch the other NBA playoff games or get some sleep. The Knicks have a lot of time off now which is great for OG Anunoby.
We honor the legacy of Bobby Cox and his Braves teams before debating the Yankees' closer situation and rising Knicks confidence. Jerry recaps the Knicks' dominant sweep and their fans taking over Philly news. From Victor Wembanyama's ejection to a rough weekend for the Yankees and Mets, we also revisit the Adam Schein & "bing bong" Moment of the Day and find out if Boomer is choosing sleep over more NBA playoff games.
The Canadiens are controlling the Sabres, Charge F Rebecca Leslie on finishing off the Fleet, and the NBA playoffs.
Fairburn Friday! Matthew Fairburn from The Athletic stops in to share his thoughts on Sabres-Canadiens. His Take aways from game 1 & what to expect the rest of the series/playoffs.
In our first episode back in a while, we discuss the Oilers playoff struggles, specifically whether Stuart Skinner was really the issue in Edmonton or not. Then, we talk about why it is so important to take some time off the ice in the offseason for your body and mind so that you can attack the next season with full intensity. Thank you so much for listening. If you would like to know more about us, visit our website at https://www.modern-athletix.com/goaltending
The DanDalorian fills in for Tim Schneider as shares his take of the day. Gene shares his gossip talk in shots.
Memorial Day is an annual federal holiday held on the last Monday in May to honor military personnel who died in service to the country. Oftentimes, an employer may have questions surrounding this holiday. To help you manage your responsibilities, listen in as we cover some facts and myths about Memorial Day. [00:46] Pay requirements [01:36] Exempt and nonexempt differences [02:14] Pay premiums [03:35] Overtime [04:23] Scheduling paydays This content is based on generally accepted HR practices, is advisory in nature, and does not constitute legal advice or other professional services. ADP does not warrant or guarantee the accuracy, reliability, and completeness of the content. Employers are encouraged to consult with legal counsel for advice regarding their organization's compliance with applicable laws. This content is current as of the published date. Copyright © 2026 ADP, Inc. All Rights Reserved. The ADP logo, ADP, RUN Powered by ADP, and HR{preneur} are registered trademarks of ADP, Inc. and its affiliates. All other marks are the property of their respective owners. Privacy at ADP
Hey y'all—if you've ever wanted to take real time off in your business without everything falling apart… this one is for you.In this episode, I'm walking you through exactly how I prepare my business to run while I'm out of office every summer (yes, multiple weeks at a time). And more importantly, how you can do the same—without sacrificing your client experience or your sanity.Because here's the thing: your business shouldn't rely on your constant availability to keep making money or delivering a great experience. And if it does? We've got some fixes to make.What You'll Learn in This EpisodeThe 3 key decisions you need to make before going out of officeWhy buffer days are non-negotiable (and how they protect your energy)How to adjust your delivery timelines without stressing your clients outWhat it actually looks like to reduce capacity without hurting your revenueThe systems you need in place to keep booking clients while you're offlineHow to onboard clients seamlessly—even when you're not checking your inboxLinks + Resources MentionedLearn more about Systems in Session: https://coliejames.com/systemsSubmit questions via VideoAsk (linked on the sales page)Listen to Episode 305 on replacing sales calls with asynchronous video
What Country will now allow you time off if your pet is sick?
One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever. Guilty about resting. Scared to step away. Convinced everything will fall apart if we're not there. And here's something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you're constantly present, it will eventually cap your energy, your growth, and your income. In this week's Chill & Prosper episode, I'm talking about how to take time off from your business without losing money, momentum, or your mind.
My guest today on the Online for Authors podcast is Pamela Kyel, author of the book On a Break in Charm City. Award-winning author Pamela Kyel was born and raised in Edgewood, Maryland—north of Charm City. It's kind of a running joke that when you live near a large, well-known city, you tell people that's where you're from. So, unofficially, she's from Baltimore! She followed the drum of the Air Force for 25 years. She joined her husband on six assignments—OCONUS (Outside Continental United States), aka overseas, and CONUS (Continental United States). Along the way, they added two children and numerous pets, not counting the half-a-dozen cats that came with their house in Italy. She has traveled extensively across the states and Europe, with her favorite overseas locations being Paris and Slovenia, among stateside favorites such as Rocky Mountain National Park and Door County, Wisconsin. Family is important to her, and nowhere is that more evident than in her Charm City Mystery Series. When you've lived across the world from mothers and brothers, you adapt and overcome. You create family—and they stay with you long after the career ends. Her military family resides in Virginia, Texas, and North and South Carolina—with many still on active duty worldwide. Writing came out of their duty station in Illinois. She picked up her computer while sitting with her elementary-age child through covid classes and thought, I can write a book. And the rest is history. While her original novel will never see the light of day, she grew and expanded her confidence in what she was doing. She was good at this, and she would have something to show for it one day. In a little over three years, she'd trod the agent querying circuit and amended her goal. Now, she just needed to hold her book in her hand. It was necessary. With that in mind, she sent out three queries to small publishers, and for her, the third time was the charm. The Wild Rose Press picked up her book and offered a contract. Less than a year later, she now held all those years of hard work in her hand. In my book review, I stated On a Break in Charm City is a cozy mystery by Pamela Kyel. This is the third in her Charm City Mystery series, and once again, Pamela does not disappoint! I love this cast of characters including Laci Duval, an investigator with the Air Force Office of Special Investigations. However, she is forced to take a vacation. But if you know Laci, you know she doesn't do relaxation. Instead, she finds looking for a missing person who just happens to be NSA. Laci is funny, clutzy, a bit socially awkward, and thinks of everyone as a type of iced tea. In this installment, we continue her journey with potential love interest, Antonio, and keep up with her best friends Sammie and Cassy, as well as Rev and, new to this series, his brother Lum. If you like a good mystery, with twists and turns, break-ins, fires, kidnapping, computer programming, surveillance cameras, trackers, and even Russians, then this is the cozy for you! Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1 You can follow Author Pamela Kyel Website: https://pamelakyel.com/ FB: @Pamela Kyle Author IG: @pamelakyel TikTok: @pamelakyel LinkedIn: @Pamela Kyel Purchase On a Break in Charm City on Amazon: Paperback: Ebook: https://amzn.to/4cNRwbp Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1 Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors #pamelakyel #onabreakincharmcity #cozymystery #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton break down a frustrating reality many first responders experience: taking time off, getting rest, even going on vacation—yet still feeling exhausted, unmotivated, or mentally drained (Amazon Affiliate) when returning to work. This episode explores why burnout isn't just about needing a break. It's about deeper nervous system depletion, emotional overload, and unresolved stress that time off alone can't repair.
On today's show, Jase has concerns about his wife, Mikes cat goes under the knife and Keyzie has an update on an exciting opportunity. TIME OFF:(00:00) Intro: Black & Grey(03:53) Keyzies ears(08:56) Uplifting Keyzie(12:53) BRISSYTOWN(17:12) TV(22:40) Intro: Come dine with the fellas(25:13) Jases wife's new club(29:54) Keyzies big shoot(34:36) Beulah Koale joins us!(46:23) Intro: Dinner chitty chat(49:42) What's On The Tea?(54:26) Birdshit Chris Update (57:38) Farewell! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotify Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.
Barry’s in a real one here. Man finally books leave — not just any leave, but intentional leave. Time to switch off, be a present dad, spoil the wife… just quality, peaceful family time. Then out of nowhere… boom: “Surprise! We’ve booked flights from PE!” Now Barry’s stuck. Because on one hand, it’s family, you can’t just say “nah, don’t come” like it’s a Uber you can cancel. But on the other hand… this wasn’t part of the plan at all. This wasn’t a “let’s host” weekend… this was a “leave me alone, I’m off-duty” kind of vibe. So the dilemma is real: Does Barry suck it up and play host… or does he risk World War 3 and say, “guys, this isn’t a good time”? Because let’s be honest… this isn’t just a surprise visit. This is a schedule hijack Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.
In today's Ask Abundance, I'm joined by Abundance consultant Rebecca A. E. Smith, Ph.D., and we're talking about something a lot of therapists are too burned out to even name: what happens when the practice you built for freedom starts feeling like the thing you need a vacation from. We get into why you might be counting down to cancellations, why your caseload has become the biggest rock in your life, and what it actually looks like to restructure things so your practice fits around your life instead of the other way around. If you started this work to have more freedom and somehow ended up with less, this one's for you. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Have a full practice but feel like you're running on empty? Limitless Practice helps you work less and make more. Spots per cohort are limited. Get on the waitlist and be first in line when doors open April 21st: www.abundancepracticebuilding.com/limitlesswaitlist. Get your FREE weekly worksheet and other helpful practice-growing tools here: www.abundancepracticebuilding.com/links.
The WIP Morning Team takes your questions from social media for today's rendition of Ask Me Anything.
Marriages sometimes don't realize that they need time off to recharge and regroup. Henry & Shireal talk about what happens when they go dark and need to regroup. All marriages need that to survive. Check out the episode as Henry and Shireal discuss about needing the time off.
Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Clint:
Let's be honest. When was the last time you took a real vacation—without checking your email? If the idea of stepping away from your business makes your stomach tighten up in knots, this episode is for you. You didn't start your business to be on call 24/7, yet most entrepreneurs are putting their businesses before their families. If this is you, you have an owner dependency problem. In this episode, Melissa Kay and Dr. Sabrina Starling break down the real reason you can't take time off from your business, and what it actually takes to build a self-managing team that allows you to step away confidently. Learn why being the hero in your business is keeping you stuck, the psychology behind control and burnout, how to shift from a survival trap to sustainable profitability, the structure required to create breathing room, and what must change before a 4-Week Vacation® becomes possible for you!Profit by Design is a Tap the Potential production.Show Highlights:The origin of Dr. Sabrina's book, The 4 Week Vacation®Owner dependency is the #1 risk to small businesses today.Being “the hero” in your business keeps you stuck.The lie we tell ourselves (that actually creates glass ceilings)The business owner being away builds ownership and accountability in your team.The underlying issue is that we have created co-dependency in our businesses.Melissa's example of a Tap the Potential client who has been transformed into a business ownerThe amazing results our clients are seeing in the first year with Tap the PotentialReady to take your life back from your business? Sign up for the Better Business Better Life Jumpstart today!Resources:Join our Jumpstart beginning April 7th! We will walk you through the step-by-step process to:Free up 10 hours per week.Pay yourself an additional $50K this year.Take an extra week of vacation.Enroll now for Leadership Bootcamp! The next session begins in April.Take our Better Business Better Life Assessment to determine your level of burnout and receive a complimentary call with the next steps you need to take in your business to support your life. Click here!Mentioned in this episode:Jumpstart Your Business - Jumpstart Your Life!You've built a successful business—but it's still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now. We get started April : http://tapthepotential.com/jumpstart
Most of us are terrible at setting boundaries around our time, body, and energy—until we realize the chaos we're avoiding by not doing it. Heather and Natalie share hilarious, brutally honest stories about life's little emergencies, travel mishaps, and the unspoken truths of adulting that no one tells you. From DIY house fixes gone wrong, to the chaos of managing horses, kids, and career, they reveal how even the smallest wins—locking the door on time, sneaking out early from a concert, or saying no to a late-night meeting—are real acts of self-care.In this episode, you'll discover: how to handle unexpected house emergencies without losing your mind, the surprising science behind regaining muscle after a break from riding, and why managing your energy—not just your schedule—is the key to feeling unstoppable. Heather and Natalie laugh through tales of travel chaos, barn battles, and the hilarious truths of juggling motherhood, horses, and personal growth. They break down simple routines to avoid disasters like plumbing leaks or missed flights, and share tips for prioritizing your well-being when life seems to conspire against you.Perfect for overwhelmed women striving for balance, this episode offers practical, no-nonsense strategies to turn chaos into calm and guilt into grace. Whether you're trying to get back in the saddle, escape the morning rush, or simply find moments of peace in a busy life, Heather and Natalie remind you: you're not alone, and a little adulting wins go a long way.Tune in for a dose of humor, honesty, and inspiration—because sometimes, just surviving the week is a victory in itself. Get ready to laugh, learn, and feel empowered to take control of your chaos before it takes control of you.Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
Most of us are terrible at setting boundaries around our time, body, and energy—until we realize the chaos we're avoiding by not doing it. Heather and Natalie share hilarious, brutally honest stories about life's little emergencies, travel mishaps, and the unspoken truths of adulting that no one tells you. From DIY house fixes gone wrong, to the chaos of managing horses, kids, and career, they reveal how even the smallest wins—locking the door on time, sneaking out early from a concert, or saying no to a late-night meeting—are real acts of self-care.In this episode, you'll discover: how to handle unexpected house emergencies without losing your mind, the surprising science behind regaining muscle after a break from riding, and why managing your energy—not just your schedule—is the key to feeling unstoppable. Heather and Natalie laugh through tales of travel chaos, barn battles, and the hilarious truths of juggling motherhood, horses, and personal growth. They break down simple routines to avoid disasters like plumbing leaks or missed flights, and share tips for prioritizing your well-being when life seems to conspire against you.Perfect for overwhelmed women striving for balance, this episode offers practical, no-nonsense strategies to turn chaos into calm and guilt into grace. Whether you're trying to get back in the saddle, escape the morning rush, or simply find moments of peace in a busy life, Heather and Natalie remind you: you're not alone, and a little adulting wins go a long way.Tune in for a dose of humor, honesty, and inspiration—because sometimes, just surviving the week is a victory in itself. Get ready to laugh, learn, and feel empowered to take control of your chaos before it takes control of you.Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
Do you ever worry that taking regular time off from your private practice will cause your business to fall apart? Therapist work-life balance is something I hear from therapists all the time and in today's episode, I'm sharing how to build a private practice that supports you so you can take more time off as a therapist. I walk you through how to prepare your clients before you take time off, how to handle the "but is that fair?" guilt that creeps in when you start setting boundaries around your schedule, and how to use my free tool to run the numbers so you can actually afford the time off you want. I also get real about why not setting these boundaries leads to burnout and resentment toward your clients, and why your cancellation policy and your personal time off policy are two very different things. If you've been wanting more freedom in your private practice but don't know where to start, this episode will show you how to get there.Topics covered on Therapist Work-Life Balance:How one of my clients takes an entire week off every single month from her therapy practiceHaving honest conversations with your current and new clients about your time off without losing their trustWhy some clients might actually welcome your time away and how your modality plays a role in determining what schedule works bestBreaking down why therapist work-life balance doesn't happen by accident and why you need a concrete plan to get thereThe Magic Sheets, my free tool that helps you simulate changes in your business so you can figure out exactly what needs to shift for you to take more time offYour time off policy and your client cancellation policy are two completely separate things, and they do not need to be equal or fairMy story about missing a session with a client and what my supervisor told me that changed how I think about therapist work-life balance and setting boundaries in private practiceResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessGet my freebie & join the email list: The Magic SheetsThe Fee Formula: https://www.thebadtherapist.coach/feeformulaConnect with Felicia:Instagram: @the_bad_therapistWebsite: www.thebadtherapist.coachRelated episodes:How to Uphold Your Cancellation Policy Without Feeling Guilty [Ep 19]Quote:"Achieving your goals does not happen by accident. Therapists who are wildly successful in their private practices do not end up there by accident. They planned for it." - Felicia
Adrian Barry is joined by Gavan Casey & Hugh Farrelly for this week's edition of The Sunday Paper Review.The Sunday Paper Review on Off The Ball is with Optimum Nutrition. #IRFU #UnlockMoreYou #RugbySUBSCRIBE at OffTheBall.com/join
Adrian Barry is joined by Gavan Casey & Hugh Farrelly for this week's edition of The Sunday Paper Review.The Sunday Paper Review on Off The Ball is with Optimum Nutrition. #IRFU #UnlockMoreYou #RugbySUBSCRIBE at OffTheBall.com/join00:18:23.10100:36:33.26200:56:36.125
This week Gary and Iain review and discuss, Waxwork II: Lost in Time (1992) by Director, Anthony Hickox. Starring, Zach Galligan, Monika Schnarre and Bruce Campbell. For more Off The Shelf Reviews: Merch: https://off-the-shelf-reviews.creator-spring.com https://www.youtube.com/channel/UChWxkAz-n2-5Nae-IDpxBZQ/join Podcasts: https://offtheshelfreviews.podbean.com/ Follow us on Twitter: https://twitter.com/@OTSReviews Youtube: https://www.youtube.com/c/OffTheShelfReviews Facebook: https://www.facebook.com/OffTheShelfReviews Support us: http://www.patreon.com/offtheshelfreviews Twitch: https://www.twitch.tv/offtheshelfreviews Discord: https://discord.gg/Dyw8ctf
Time off requests seem simple on the surface. An employee needs a day off, you check the schedule, and you decide whether the business can accommodate it. But for small business owners and first-time leaders, that decision is not always as straightforward as it appears. In many situations, the law draws a clear line between ordinary scheduling decisions and employee rights that employers cannot deny.InvitationUse the link below to learn more and become an Idomeneo insider. You'll get info to help you unleash your team's engagement, protect your people investment, and grow your leadership muscle. I can't wait to continue the conversation.https://idomeneoinc.com/welcome/
If you've been avoiding your numbers this year—this is your sign to review them. I invited financial expert Emilie Nutley to join me for a powerful, no-fluff conversation about pricing your signature offer, paying yourself consistently, and a financial concept that will completely change the way you think about business finances: overflow.We talk about why you should never price based on competitors, why revenue is not the same as take-home pay, and how to build a business that brings you both joy and a paycheck. If you've ever had inconsistent income months, questioned your pricing, or treated your business like an ATM, this episode is for you.Find It Quickly01:19 – Meet Emilie Nutley03:16 – How Much Do You Want to Pay Yourself?04:37 – Revenue Goal ÷ Capacity = Price05:41 – Need vs. Want: What Do You Actually Have to Pay Yourself?06:11 – The Bare Bones Budget Explained09:05 – The Restrict/Binge Cycle with Money16:10 – What “Overflow” Is and Why It Matters18:41 – Profit Isn't the End: What Happens After Profit21:40 – Using Overflow to Make Strategic Decisions24:20 – Overflow & Growth Decisions (Hiring, Investing, Time Off)25:11 – Revenue-Generating Hires vs. Expense Investments26:43 – The Simple Overflow Spreadsheet28:36 – Stop Living Month-to-Month in Your Business29:42 – The Habit of Paying Yourself Consistently33:08 – How Much Should You Be Saving?38:33 – The Freedom of Owning a Business40:46 – Focus on Your Signature Offer First44:17 – Thinking Long-Term: Retirement & Future PlanningConnect with EmilieWebsite: emilienutley.co.ukInstagram: instagram.com/emilienutleyYoutube: youtube.com/@fundthedamnlife
In this episode, which is episode 2 in the Creative Residency series where Monica talks and plays with fellow jazz instrumentalist bandleaders who are women, Monica speaks Amina Scott, a bassist and composer based in New Orleans. This series is made possible by the Jazz Road Creative Residency grant organized by South Arts with support from the Doris Duke Foundation and the Mellon Foundation. https://www.aminascott.com http://instagram.com/aminascottmusic https://www.facebook.com/aminascottmusic/ ___ Brave Musician® is a space for all musicians to share their stories and talk about what it means to be a human making music. Created and facilitated by Monica Shriver, Brave Musician® includes the Brave Musician® Podcast, various resources for creative confidence and artistic/personal development, and opportunities within the community to connect and support. https://monicashriver.com/bravemusician
In this episode of the Christian O'Connell Show, Christian and the gang discuss a pressing question: what to do with your bin on collection day. Christian shares his dilemma - leave it on the nature strip or put it on the street - and the guys weigh in with their opinions. They delve into the rules and regulations, and Christian reveals a surprising fact about the law. The conversation takes a humorous turn as they discuss everything from hair care to wedding prep, making for an entertaining and lighthearted episode.See omnystudio.com/listener for privacy information.
Pete McLaughlin joins us in the Acement. Pete is not new to the Boston comedy scene but did take some time off. With a renewed focus he is storming back. What our his goals this year and does he have a Funny Bad Gig Story? Of course he does. Check out Pete at https://petemclaughlincomedy.com/Check out Ace at https://www.aceaceto.lol/ and Scott at https://scotthigginscomedy.com/Sign up for the Gold Comedy Pitch class at myrootabl.com/r/rAu9IIck?rootabl=sthiggins03mecom Use Code "GOLD10POFF" for a discount
From 02/02 Hour 3: The Sports Junkies break down Kwesi Adofo-Mensah's firing with callers.
From 01/21 Hour 1: The Sports Junkies kick off today's show.