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Coach Tyler and Dr. Lisa reflect on the powerful themes from this season of Feeling Lighter—from redefining health to reclaiming joy. They dive into the systemic challenges of weight stigma in healthcare, the lasting effects of trauma, and why healing starts with awareness and self-acceptance. This episode highlights the role of community, the importance of aligning with your values, and how self-care and service to others can help us live fuller, more meaningful lives.Mentioned in this episode:Get your free trial of WeShapeHave WeShape build you a better workoutTry WeShape for FreeHave WeShape build you a better workout
Coach Tyler and Dr. Lisa sit down with Silvy Khoucasian to discuss the emotional intricacies of relationships—from navigating conflict to building deeper, more secure connections. Together, they unpack how attachment styles show up in everyday dynamics, why setting and honoring boundaries is essential, and how validating your own emotions can transform how you relate to others. The conversation dives into anxious and avoidant behaviors, the value of clear agreements between partners, and the importance of leading with vulnerability and self-awareness to foster meaningful, authentic relationships.Connect with Silvy https://www.instagram.com/silvykhoucasian/?hl=enMentioned in this episode:Get your free trial of WeShapeHave WeShape build you a better workoutTry WeShape for FreeHave WeShape build you a better workout
Sloanie talks with Savanna Bananas Head Coach Tyler Gillum to talk about how the team operates and their time in the Queen City this weekend!
Sloanie talks with Savanna Bananas Head Coach Tyler Gillum to talk about how the team operates and their time in the Queen City this weekend!
In this episode, Coach Tyler and Dr. Lisa Folden engage in a deep conversation with guest, Vernisha Crawford, about the importance of wellness, authenticity, and integrity in both personal and professional lives. We're not afraid to really get into the importance of self-care, the complexities of trauma, and the challenges of people-pleasing behavior. Listen now to learn about how trauma affects individuals differently and how to begin to heal.Mentioned in this episode:Try WeShape for FreeHave WeShape build you a better workoutGet your free trial of WeShapeHave WeShape build you a better workout
Coach Tyler and Dr. Lisa Folden sit down with Ragen Chastain and unapck the damaging use of BMI, the importance of shame-free, inclusive care, and the critical need for informed consent in medical settings. Ragen highlights how stigma impacts healthcare access and outcomes, especially for larger-bodied patients, and offers practical tools for self-advocacy. She also reflects on positive shifts in the medical field and ends with a powerful call to challenge weight-based discrimination and build community-driven change.Mentioned in this episode:Try WeShape for FreeHave WeShape build you a better workout
The Chicago Sky's dismal start to the WNBA season has fans concerned. With a 0-2 record and the worst point differential in the league, the team is struggling on both ends of the court. Head coach Tyler Marsh faces criticism for the Sky's lack of cohesion and identity. Star players Angel Reese and Kamilla Cardoso are underperforming, while new additions like Ariel Atkins have yet to make a significant impact. Despite the poor start, there's still time for the Sky to turn things around. Haize analyzes potential lineup changes, defensive improvements, and offensive adjustments that could spark a turnaround. Tune in for an honest, in-depth breakdown of the Chicago Sky's early-season woes and potential solutions.Links: https://linktr.ee/chicagoskycentralGet at us:Email: ChicagoSkyCentral@gmail.comTwitter:@ChicagoSkyPodPhone: (773) 270-2799
Coach Tyler and Dr. Lisa sit down with Jess Fry LPC, ADHD-CCSP, CSTS for a powerful conversation on self-connection, authenticity, and the deep impact of body image—especially for women. Jess shares how societal pressures often make women feel like they need to apologize for taking up space, and how reclaiming their identity starts with kindness and self-trust. Together, they dive into the emotional layers of body image healing, particularly for women in larger bodies and those who are neurodivergent. Jess talks about the role of grief in letting go of unrealistic beauty standards and introduces the idea of body forgiveness—learning to rebuild a relationship with your body after years of shame or conditioning.Instagram: https://www.instagram.com/embodyconfidencecoaching/ Tiktok: https://www.tiktok.com/@embodyconfidencecoachingMentioned in this episode:Get your free trial of WeShapeHave WeShape build you a better workoutTry WeShape for FreeHave WeShape build you a better workout
In today's episode we are joined by Coach Tyler Gatlin after a quick 4 and a half year break from the pod!
In today's episode we chat with Athletic Director Tyler RathkeTOPICS COVERED1- How athletics helped Tyler in his career2. Tips for families considering moving3. Basic assessments for all ages4 RPR and how to best utilize it5. Tyler drops the term VITE for his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itTyler ContactX and Instagram- @coach_rathke@LoneJackADGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs
In this episode of the Feeling Lighter podcast, Coach Tyler and Dr. Lisa Folden discuss their experiences with clients and the transformative power of self-care and self-love in the fitness journey. They challenge traditional fitness norms that focus on weight loss and exercise, advocating instead for a mindset centered on movement quality and self-worth. Through personal stories and client transformations, they highlight the importance of community support and the journey towards embracing one's body and mental health.Mentioned in this episode:Quiz midroll 2025Have WeShape build you a better workoutQuiz outro 2025
Ohio State freshman offensive lineman Carter Lowe shares his experience adjusting to college football and the valuable lessons he's learning under the guidance of new OL coach Tyler Bowen. Get an inside look at how Lowe is evolving in his first spring with the Buckeyes.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share Thursday's interview with safeties coach Tyler Stockton. The coach talks about the nickel and safeties positions and what he's seeing from his personnel groups this spring camp.See omnystudio.com/listener for privacy information.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share Thursday's interview with safeties coach Tyler Stockton. The coach talks about the nickel and safeties positions and what he's seeing from his personnel groups this spring camp.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share Thursday's interview with safeties coach Tyler Stockton. The coach talks about the nickel and safeties positions and what he's seeing from his personnel groups this spring camp.See omnystudio.com/listener for privacy information.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share Thursday's interview with safeties coach Tyler Stockton. The coach talks about the nickel and safeties positions and what he's seeing from his personnel groups this spring camp.See omnystudio.com/listener for privacy information.
Defender Discussions | Hockey Coach Tyler Morgan | March 27, 2025
Coach Tyler and Dr. Lisa reflect on the recurring themes from their conversations with guests. They discuss the importance of self-worth, the mind-body connection, and the impact of fitness culture on personal health. The conversation also delves into inner child work, self-compassion, and the significance of questioning beliefs to foster personal growth and feel lighter. Throughout the episode, they emphasize the need for self-love and the importance of being present in one's life.Mentioned in this episode:Quiz outro 2025Quiz midroll 2025Have WeShape build you a better workout
In this episode, mindset and manifestation coach, Samantha Chung, joins Coach Tyler and Dr. Lisa to share her powerful journey of self-discovery. From chasing perfectionism to redefining her self-worth, Samantha opens up about the struggles that shaped her path. Together, they explore the power of presence, self-acceptance, and learning to let go of fear-driven habits. Tune in for an inspiring conversation about embracing life's imperfections and finding peace in the process.Mentioned in this episode:Quiz midroll 2025Have WeShape build you a better workoutQuiz outro 2025
The guest is Westminster Coach Tyler Wosleger, who shares his experiences and strategies in transforming the school's baseball program from an 0-18 season in 2019 to one of the top programs in the Founders League. Ty discusses integrating with the school's strong hockey tradition, using cutting-edge analytics, and recruiting local talent. He also reflects on his baseball-centric upbringing and his own collegiate playing days at Fairfield. The episode wraps up with a fun segment on proposed changes to Major League Baseball. Topics 00:49 Turning Around Westminster's Baseball Program 03:21 Building a Winning Culture 05:51 Recruitment and Staff Development 06:36 Utilizing Technology and Analytics 10:14 Local Talent and Community Engagement 16:05 Personal Background and Baseball Journey 24:55 Three Up, Three Down Segment 33:20 Conclusion and Wrap-Up
Tyler Summitt shares his journey from growing up in Knoxville, Tennessee to becoming the Head Coach at Louisiana Tech to the Co-Founder of Pat Summitt Leadership Group and Director of the Pat Summitt Foundation.Growing up the son of Coach Pat Summitt, Tyler attended The Webb School where he played basketball for current Swarthmore Head Coach Landry Kosmalski. Tyler went on to play for both Bruce Pearl and Cuonzo Martin at Tennessee before becoming a Student Assistant for the Lady Vols.Tyler was hired as an Assistant Coach at Marquette and after two seasons he was named the sixth Head Coach in the history of Louisiana Tech Women's Basketball.Currently Tyler is the Co-Founder of Pat Summitt Leadership Group and Director of the Pat Summitt Foundation.**Sponsored by FastModel** Be sure to check out FastModelSports.com and use the promo code "BOXSCORE" for 15% off your purchase.
Tyler Bowen is the new offensive line coach and run game coordinator at Ohio State, replacing Justin Frye. How will his experience as a play-caller help new offensive coordinator Brian Hartline? In this episode of the Buckeyes TomOrrow Morning podcast, you'll hear directly from Bowen on his new role, recruiting as an Ohio State assistant, his first impressions of the Buckeye offensive line, and much more.
Ohio State's new offensive line coach Tyler Bowen shares his vision for the Buckeyes, diving into his coaching philosophy, trust-building with players, and the keys to developing a dominant offensive front. He discusses the importance of a diverse run game, learning from past experiences, and his approach to recruiting in today's evolving landscape. With a deep appreciation for Ohio State's legacy and a commitment to player development, he's ready to make an impact. Don't miss this inside look at the future of the Buckeyes' O-line!
Coach Tyler and Dr. Lisa sit down with Binge Eating Recovery & Body Image Coach, Stefanie Michele, to dive deep into the connection between emotions, the nervous system, and our relationship with food and self-image. They explore how black-and-white thinking keeps us stuck, the hidden ways restriction manifests, and why body image distress is often a projection of unresolved emotions. Stefanie shares powerful insights on reconnecting with the body, regulating the nervous system, and breaking free from the binge-restrict cycle. Tune in for an eye-opening conversation on self-acceptance, emotional awareness, and finding freedom beyond diet culture.Mentioned in this episode:Quiz outro 2025Quiz midroll 2025Have WeShape build you a better workout
Building a roster at any level goes way beyond the 11 that line up on offense and defense. Special teams, forgotten about until the big play hits, is a pivotal factor as an NFL roster cuts down to 53, and as college rosters think about 105 and maneuvering in the transfer portal. So, how exactly is it all factored in? Neil and I are joined by fast rising coach and Special Teams Coordinator at Florida Atlantic University, Tyler Schovanec, to talk all things special teams. From his start as a QB and being the guy that could operate a computer to being prepared when the opportunity came (which some would call luck). Tyler talks us through his journey, his champions, his philosophy for special teams and so much more. Plus - get a full run down of every award winner at the Inside the League Seminar last week in Indy and see who took home the hardware. @NFL @NFLDraft @Jaguars @Texans @Titans @Colts @Raiders @Chiefs @Broncos @Chargers @Patriots @Dolphins @Jets @Bills @Bengals @Steelers @Ravens @Browns @Cowboys @Eagles @Commanders @Giants @Panthers @Falcons @Buccaneers @Saints @Cardinals @Rams @Seahawks @49ers @Packers @Vikings @Lions @Bears @FAUFootball @TexasTechFootball @CaseWesternFootball @CarrolFootball @HCU Tyler Schovanec - @CoachSchov Neil Stratton - @InsidetheLeague - Succeed In Football Rodrik David - @RightStepAdv Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Coach Tyler and Dr. Lisa open up about their personal journeys—how their experiences shaped the way they see health, movement, and self-acceptance today. We get to hear about the path that led to the creation of WeShape, the challenges they faced in unlearning harmful beliefs, and the deeper purpose behind each of their work. Tune in for an inspiring conversation on growth, self-worth, and what it truly means to care for yourself.Mentioned in this episode:Quiz outro 2025Quiz midroll 2025Have WeShape build you a better workout
Ohio State offensive line coach Tyler Bowen hits the ground running. Ohio State makes 3 huge hires on the offensive side of the ball. We look at the Offensive Line today and what we think the starting lineup for the Buckeyes will be in 25. Dive in to the best offensive line recruiting show in Buckeye media with Juck on Bucks
In this heartfelt episode, Coach Tyler and Dr. Lisa sit down with Bella Davis, a passionate advocate for body positivity and self-acceptance. Bella shares her inspiring journey from struggling with body image and an eating disorder to embracing self-love and empowering others through social media. Together, they dive deep into the importance of rejecting societal pressures around appearance and body standards. Bella discusses how vulnerability and authenticity can foster a supportive community and help others feel seen and heard in their own struggles. This conversation is a powerful reminder that self-kindness is the first step toward lasting change.Mentioned in this episode:Quiz midroll 2025Have WeShape build you a better workoutClick link to try WeShape free!weshape.com/free Have WeShape build you a better workout
Wrestling isn't just about wins—it's about creating a lasting passion for the sport that fuels long-term success. But how do you avoid burnout and ensure your athletes stay engaged? Let's break down the key to sustainable growth in wrestling. Welcome back to Oak Performance Radio, the podcast where we help athletes, coaches, and parents optimize performance and minimize injury. Hosted by Adam Lane, we're here to give you the tools to succeed on and off the mat. Episode's Main Topic In this episode, Coach Tyler DeMoss, a former state finalist and head coach at Hononegah Wrestling, shares his coaching philosophy and insights. Tyler discusses how building a love for wrestling early on can prevent burnout and set athletes up for success—plus, he dives into the impact of parents, the recruiting process, and much more. Key Insights • The importance of developing a love for wrestling, not just focusing on wins. • Why long-term athletic development is key to preventing burnout. • What parents can do to support their child's journey in wrestling. • Insights into the college wrestling recruiting process and opportunities for female athletes. • The significance of technique and enjoyment over immediate success in high school wrestling. Episode Chapters: 00:00 Intro 02:35 Philosophy on Long-Term Athletic Development 07:00 Challenges and Importance of Parental Involvement 07:14 Transition from Kids to High School Wrestling 18:56 Recruiting and College Wrestling Opportunities 51:43 Personal Experiences and Transition to Coaching 51:55 Advice for Parents and Athletes Call to Action (CTA) Don't miss out on more episodes that break down strategies for success in wrestling and beyond. Subscribe to Oak Performance Radio and stay tuned for more tips to elevate your performance. Supporting Information • Check out Oak Performance Radio on Instagram and Facebook for updates and more content. Closing Thanks for tuning in to Oak Performance Radio. We hope this episode inspires you to keep pushing forward, no matter the challenge. Be sure to subscribe for more expert advice and actionable tips. Until next time!
Can you imagine shaping a football career from the sidelines, fueled by nothing but grit and a passion for the game? Tyler Owens did just that. From his beginnings as a walk-on player at the University of Alabama to his transformative role at the University of Arizona, Tyler's journey is nothing short of inspiring. We had the privilege of sitting down with this remarkable strength and conditioning coach, who shared his insights on climbing the ranks from a national champion player to a motivational leader at Washington, all under the guidance of legends like Coach Cochran and Coach Saban.Tyler shares what it takes to coach a championship team, shedding light on the discipline, grit, and intense preparation behind the scenes. From athlete to coach, he's lived the grind of a winning mindset—and he's here to share powerful lessons in leadership, resilience, and the commitment it takes to succeed. Are you ready to GO? Hit play.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693
Welcome back to another episode of the Pro Physique Code, featuring Coach Tyler this week! Join us for a chat about the things you might not hear about maintaining a healthy lifestyle, like the things you might say goodbye too, things that just aren't worth it and how to maximize enjoyment and flexibility while nailing down a healthy, fit lifestyle!
In this episode of the Coach's Corner, Walter welcomes Tyler Rost, the hitting and recruiting coordinator at Northwestern University. Together, they dive into the evolving strength of the Big Ten as a powerhouse baseball conference, now boasting top schools like UCLA, USC, and Washington. Coach Rost highlights what distinguishes Northwestern, from its stellar academic reputation to its state-of-the-art athletic facilities. They also discuss the importance of finding the right fit in recruiting, the mental aspects of hitting, and how social media plays a role in recruiting. Perfect for parents and players looking to gain insight into what it takes to play at a top-tier university while preparing for a career beyond the diamond. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's up, basketball trainers? Hope everybody had an awesome Labor Day weekend! Appreciate you guys waiting for this final episode of our special podcast series with Coach Peter, Coach Tyler and Coach Micah. In today's episode, we continue to explore the myths and challenges of being a training professional, discussing the importance of cultivating customers through valuable educational content, the role of social media in generating revenue, and the need to balance entertainment with education. We also touch on the different success between in-person and online training, highlighting the necessity of strong communication with online clients. And finally, we'll share share with you our aspirations to expand into other sports and our hopes for the industry's growth and coexistence. Takeaways: Developing customers is more important than having fans, and providing solid educational materials is crucial to attract clients. Social media can generate revenue, but it requires finding the right balance between entertainment and education. The trainers have different revenue ratios between in-person training and online services. Communication and engagement are key to retaining online customers and ensuring they use the training programs. Expanding into other sports can provide additional opportunities for growth in the training industry. Thanks for tuning in to this special podcast series! We hope you enjoyed the discussion and gained some valuable insights. Stay tuned, as we might bring these great coaches back for another podcast series for more meaningful takeaways and conversations. Don't forget to subscribe and share this podcast with others who might find it helpful. See you next time!
What's up, basketball trainers? Part two of our special podcast series with Coach Peter, Coach Tyler and Coach Micah is here. In this episode, we explore the importance of building a personal brand and understanding the business side of training professional athletes, from setting boundaries with clients to navigating the challenges of getting compensated by NBA organizations. We also delve into the complexities and rewards of the basketball training industry, highlighting the need to consistently showcase your value. Takeaways: Building a brand and putting out content is crucial for basketball trainers to showcase their value and attract clients. The economics of training pros can vary depending on factors such as opportunity cost and travel fees. Trainers need to understand the business side of their profession and set boundaries and expectations with clients. There is a perception that trainers should not be compensated for their time, which is not the case in other industries. Getting paid by NBA organizations can be challenging and trainers need to be prepared for delays.
Join us in this enlightening episode as we sit down with Tyler Gines, a renowned coach for leaders, entrepreneurs, and professionals. Tyler shares his insights on cultivating effective leadership, navigating the challenges of entrepreneurship, and achieving professional growth. Discover the key strategies and mindsets that can transform your approach to leadership and drive success in your career. Whether you're leading a team, running a business, or aiming to excel in your profession, this conversation with Tyler Gines is packed with valuable advice and inspiration.