Unleashed with Leah Pitzenberger - For Female Leaders

Send us a textYou're building a life—but is it actually yours?So many women are following advice from people they wouldn't even want to trade places with. In this episode, we're talking about how easy it is to internalize outdated expectations, bad advice, and someone else's vision of success—and what it looks like to stop.This is your reminder to stop taking direction from people who aren't living the life you want… and start making decisions that actually align with you.Not their life.Not their rules.Your terms, starting now.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textYou've tried to “balance it all.”The work, the family, the relationships, the rest.But no matter how many routines, planners, or systems you use—it still feels like too much.In this episode, we're calling out the lie of balance and talking honestly about the burnout so many women are carrying. Because the goal was never to do it all perfectly. The goal is to live a life that feels aligned, honest, and actually sustainable.If you're tired of chasing balance and ready to choose something better, this one's for you.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textYou can love your life and still want something more.In this episode, we're talking about the quiet guilt women carry when desire shows up in the middle of gratitude. The job is good. The life looks right. But something inside you is stirring—and you're wondering if it's okay to want different.It is.You don't have to wait for a breakdown to make a change.You don't have to apologize for dreaming bigger.You're allowed to be grateful—and still crave more.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textImposter syndrome isn't just a mindset problem—it's a systemic one.In this episode, we're unpacking why women feel like frauds in rooms they've already earned their place in—and why men usually don't. From early conditioning to corporate double standards, we're naming the forces that feed self-doubt and calling BS on the idea that we just need to “be more confident.”You weren't born with imposter syndrome.You were trained into it.It's time to stop questioning yourself—and start questioning the systems that made you feel small in the first place.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textYou're giving your best energy to everyone else—meetings, clients, to-do lists—and the people who matter most are getting your leftovers.In this episode, we're talking about what happens when your life looks aligned on paper but feels off in your body. It's time to stop performing and start protecting your energy for what actually matters.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textWe've been taught to hide our struggles behind smiles and strength. But pretending you're fine when you're not isn't power—it's isolation. In this episode, we're talking about the quiet pressure women feel to keep it all together, and what changes when we finally stop performing and start telling the truth.If you've been carrying something heavy in silence—this one's for you.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textThere's a version of female empowerment that looks great on Instagram—but doesn't always hold up in real life.In this episode, we're talking about the hidden hurt that happens between women—the gaslighting that doesn't look like sabotage, the quiet exits framed as growth, and the fracture that comes when support disappears the moment your success gets uncomfortable.This isn't about blame. It's about truth. Because real empowerment doesn't require other women to stay small. And real support doesn't vanish when things get hard.Let's talk about what it really means to rise together—and what we need to unlearn to get there.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textWe've been taught to fear power, chase it, or earn it. But real power? It's something you choose.In this episode, I'm talking about the kind of power that comes from no longer waiting for permission. The kind that shows up when women stop shrinking, start asking bigger questions, and move—even when they're scared.It's not about being fearless. It's about being done playing small.Let's move.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Send us a textWe love the idea of fresh starts—the clean slate, the bold move, the big, brave leap into something new. But in reality? Starting over is messy. It's uncomfortable. It's full of doubt, second-guessing, and moments where you wonder if you've completely lost your mind. In this episode, we're talking about what it really means to begin again—not the polished, Instagram-worthy version, but the raw, honest experience of letting go of something that no longer fits and stepping into the unknown. Whether you're facing a career change, a shift in identity, or just a quiet feeling that it's time for something different, this episode is here to remind you: you don't have to have it all figured out. You just have to start.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Spring is the season of renewal, a time to clear out what no longer serves us and make space for what's next. But while we're quick to declutter our homes, we rarely take the time to do the same with our lives. In this episode, we're talking about letting go—of outdated beliefs, expectations, roles, and relationships that keep us stuck. Because growth requires space, and sometimes, the hardest but most necessary thing we can do is release what's holding us back. If you've been feeling heavy, stuck, or unsure of what's next, this episode is your invitation to trust yourself, clear the clutter, and step into what's waiting for you.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

For too long, we have been taught that success comes from following the right formula—find someone who's made it, study them, and shape yourself to be more like that. But what if that's the biggest lie we've ever been sold? In this episode, we're breaking down the myth that there's one “right” way to be successful and reminding you that the most powerful thing you can do is be fully yourself. No more shrinking, no more shape-shifting, no more adjusting to make people comfortable. The world doesn't need another version of someone else. It needs you. The question is—are you ready to step into that fully?With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

You're not just tired—you're carrying the weight of everything. The schedules, the meals, the dentist appointments, the laundry before it smells weird. The mental load is invisible, expected, and relentless. And the worst part? No one notices—until you stop.In this episode, we're calling it what it is: a system that expects women to manage life while everyone else coasts. We're talking about why delegating doesn't fix the problem, why you don't need “help” (you need shared responsibility), and how to start letting go without guilt.Because you do not have to carry it all. And if no one else picks it up? Let them feel what it's like when things don't magically just happen.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Women are constantly told to be confident—but not too confident. Strong—but not intimidating. Ambitious—but not at the expense of others. In this episode, we're unpacking what it means to take up space in a world that still tries to keep women in a box. No fluff, no filters—just real talk about the doubts, the pushback, and why showing up anyway is the most powerful thing you can do.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

History doesn't belong to the women who waited. It belongs to the women who moved—the ones who refused to shrink, who challenged the rules, who stepped forward even when the world wasn't ready for them. From Rosa Parks to Malala Yousafzai, Harriet Tubman to Ruth Bader Ginsburg, the women who changed history all have one thing in common: they didn't wait for permission.In this episode of Unleashed, we break down the patterns of revolutionary women—their courage, their defiance, their refusal to accept the limits placed on them. And here's the truth: you don't have to lead a movement to make history. Sometimes, change starts with one small, decisive step.What would happen if you stopped waiting? If you took up space, used your voice, and moved anyway?Because history isn't made by the hesitant. It's made by the bold. And the next chapter? It's yours to write.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

For too long, women have been told to wait—wait our turn, wait until we're “ready,” wait for someone to invite us into the rooms where decisions are made. But here's the truth: our turn was never coming, because the system was never built for us in the first place.In this episode of Unleashed, we're diving into the hard reality of power, leadership, and why women need to stop waiting and start taking up space. We'll unpack the systems designed to keep us small, the conditioning that's trained us to hesitate, and why playing by the rules will never get us where we want to go.Because when women lead, everything changes. Companies thrive. Communities flourish. The world gets better. But that won't happen if we're still sitting around, hoping for permission.This isn't just a conversation—it's a call to action. If you're done waiting, if you're ready to claim your place, if you're ready to step up, step out, and own your damn power—this episode is for you.The future doesn't just need women at the table. It depends on us building our own.Let's get unleashed.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

The world can feel unbearably dark—division, heartbreak, exhaustion pressing in from every angle. And as women, we're expected to hold it all together, to carry the weight while staying small, quiet, agreeable. But here's the truth: light only matters in the darkness. The darker it gets, the brighter we must shine. In this episode, we're diving into what it truly means to be the light—not just in theory, but in action. We'll talk about why the world wants to keep women in the shadows, how light spreads from one woman to another, and why choosing to stand in your brilliance isn't just an act of defiance—it's a revolution. If you've ever felt overwhelmed, silenced, or unsure how to make a difference, this episode is for you. Because when we shine, we remind others they can shine too. And right now? The world needs your light.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Love in the workplace—yeah, I said it. And if that makes you uncomfortable, it's time to ask yourself why. For too long, we've been told that love has no place at work, that professionalism means detachment, and that real leadership is about keeping emotions in check. But what if we've had it all wrong? In this episode, I'm diving into why love does belong at work, how it creates stronger teams, better leadership, and deeper trust, and why women are uniquely positioned to use it as our superpower. We've been told to shrink, to toughen up, to lead like the system tells us to—but the future of work will be built on connection, and women are already leading the way. Let's stop pretending love doesn't belong here—because it does. And when we embrace it? We change everything.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In this episode of Unleashed, Leah pulls back the curtain on the truth about opportunity—no one is coming to invite you. Women have been conditioned to wait, to shrink, to make sure everyone else is taken care of before daring to put themselves first. But the world isn't changed by those who wait. Leah shares the bold moves that shaped her own journey—starting a company, hiring a team, and buying another business—all before feeling “ready.” She dives into why women are expected to be palatable, why ambition is only acceptable when it's convenient, and why it's time to rewrite the rules. This episode is your wake-up call: stop waiting for permission and start taking up space. Because the future belongs to those who bet on themselves.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In this episode of Unleashed, Leah explores the power of connection and why the future depends on relationships. She shares a raw and personal story of pushing through life's demands—thriving on the outside while silently carrying the weight alone—until a breaking point forced her to reevaluate everything. From experiencing a panic attack on the side of the road to rebuilding her life with real support, Leah reveals how true strength isn't about doing it all alone but about knowing who you can lean on. This episode is a wake-up call for anyone stuck in the hustle, reminding us that the strongest leaders, the most fulfilled lives, and the biggest impact all come from one thing—deep, meaningful connection.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In this episode of Unleashed, Leah takes on the reflexive apologies that have become second nature for so many women—apologies that shrink us, undermine our authority, and chip away at our confidence. She unpacks why we've been conditioned to say “sorry” for simply existing, speaking up, or taking space, and challenges us to break the habit. This is your reminder to pause, reclaim your voice, and stop apologizing for who you are—because you belong exactly where you are, unapologetically.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In this episode of Unleashed, Leah explores the surprising power of standing still in a world that glorifies constant motion and hustle. Inspired by a grounding yoga class and the antics of a fellow yogi, she unpacks why striving for “more” often leaves us disconnected from what truly matters. Leah challenges us to stop performing, stop proving, and start building solid foundations by embracing stillness. Sometimes, the hardest and most revolutionary thing you can do is stand still—and trust that it's enough.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In this unapologetic episode of Unleashed, Leah takes on the quiet, suffocating reality of the margins women are pushed into—spaces we were never meant to occupy. She dismantles the systems that weren't built for us, challenges the myths of imposter syndrome, and calls out the cost of playing small. The message is clear: stop waiting for permission, step boldly into the space you deserve, and rewrite the story—not just for yourself, but for every woman watching. The margins weren't made for you. You were made for more. With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In the first episode of Unleashed for 2025, Leah dives into why imposter syndrome has become the go-to narrative for ambitious women—and why it's time to leave it behind. She challenges the idea that success requires doubt, explores the societal pressures that hold women back, and shares how we can step into the new year with unapologetic confidence. If you're ready to own your brilliance and make bold moves this year, this episode will set the tone for everything you're about to unleash.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Here's a replay of our #2 most downloaded episode of 2024!In this episode of the Unleashed Podcast, host Leah Pitzenberger, CEO of A People Revolution, courageously tackles the pervasive issue of self-doubt among women in leadership. Through personal anecdotes and empowering insights, Leah challenges listeners to recognize, rewrite, and react to the narratives that hold them back, paving the way for a future where female leadership knows no bounds.With podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

Our #1 downloaded podcast in 2024 - enjoy this replay!Join us as we explore the transformative power of leading with friendship in the workplace. Discover how genuine connections, trust, and belief in your team can drive success, foster loyalty, and create a supportive, thriving work environment. Tune in to unleash the power of friendship in your leadership journey and unlock your team's full potential. #UnleashedPodcast #LeadingWithFriendship #EmpowermentWith podcast microphone Love what you're hearing? Don't forget to subscribe to Unleashed and share this episode with someone who needs to hear it. Let's rewrite the rules together—one bold conversation at a time.

In this episode of Unleashed, Leah unpacks the loneliness and resistance that come with blazing your own trail. She explores why standing out often means standing alone and how pushback from others is a powerful sign you're making an impact. If you've ever felt isolated or questioned your path because of the discomfort it creates, this episode will remind you that rocking the boat isn't just necessary—it's proof that you're creating real change.With podcast microphone

In this episode of Unleashed, Leah explores the powerful connection between beliefs and actions, challenging you to take a hard look at how your choices reflect what you truly believe about yourself. Are your actions aligned with self-worth and confidence, or are they driven by doubt and fear? Leah shares personal insights and practical tips for closing the gap between what you say you believe and how you show up in the world. If you're ready to act like the powerhouse you truly are, this episode is for you.With podcast microphone

In this episode of Unleashed, Leah unpacks the complex relationship women have with likeability and why it's time to let go of approval as the ultimate goal. She dives into the biology behind our need to be liked, how it holds us back, and why the world needs bold, unapologetic female leaders now more than ever. If you're ready to shift your focus from being liked to making an impact, this episode will challenge and inspire you to lead with authenticity, courage, and purpose.With podcast microphone

In this episode of Unleashed, we're tackling the comparison trap and how social media's highlight reels can make us feel like we're not enough. Leah opens up about the pressure to “do it all,” the messy reality behind the filters, and why perfection is overrated. If you've ever felt discouraged by someone else's seemingly perfect life, this episode will help you reframe your perspective, embrace the chaos, and own your story—fuzzy robes, spilled drinks, and all. With podcast microphone

In this episode of Unleashed, we're diving deep into the idea that failure isn't the enemy—it's the best teacher you'll ever have. Too often, we avoid failure at all costs, afraid of what it says about us. But the truth is, failure is the fastest way to learn and grow. Leah shares her own stories of face-planting hard and what those experiences taught her about resilience, innovation, and why failing fast is the key to long-term success. If you've been afraid of messing up, this episode will change the way you see failure and show you why it's the ultimate stepping stone to unleashing your full potential.  With podcast microphone

In this episode of Unleashed, we're breaking down the biggest myth about confidence: the idea that you have to feel ready before you take bold action. Spoiler alert—you don't. Confidence isn't something you wait for; it's something you build by taking action. Leah shares her own experiences of doing things before she felt “ready” and how those bold moves led to the confidence she was chasing. Tune in if you've been holding back, waiting for the right moment or more self-assurance—because the truth is, you already have everything you need to take the leap. With podcast microphone

In this episode of Unleashed, we're flipping the script on hustle culture and talking about why rest is one of the most powerful moves you can make—especially as a leader. We live in a world that glorifies burnout and pushes us to believe that if we're not constantly grinding, we're falling behind. But here's the truth: slowing down, taking time to rest, and giving yourself space to recharge isn't a weakness—it's a strategic advantage. Tune in to learn why rest isn't the enemy of productivity but its secret weapon, and how giving yourself permission to rest can lead to bigger breakthroughs than you ever thought possible.   With podcast microphone

In this episode of Unleashed, we're busting the myth that leadership requires a title. Spoiler alert: it doesn't. Real leadership is about action, influence, and showing up, regardless of your position or rank. Leah shares her personal journey of leading from within, even before she had the so-called “authority” to do so, and how stepping up and owning your space can transform not just your career but your confidence. If you've ever held back because you thought you weren't “qualified” to lead, this episode will remind you that leadership is about courage, not credentials. Tune in to discover how to lead right now—without waiting for permission. With podcast microphone

Success doesn't have to follow someone else's rulebook. In this episode of Unleashed, Leah's challenging the traditional definitions of success that society has imposed on us—and showing you how to create your own. Through her own experience of leaving behind the corporate ladder and burning the rulebook, she'll show you why success isn't one-size-fits-all and how chasing someone else's version will always leave you unfulfilled. Ready to redefine success for yourself? Tune in to learn how to stop following the crowd and start playing by your own rules. With podcast microphone

In this episode of Unleashed, we're breaking down the importance of saying “no”—and why it's the ultimate power move. Too often, we're conditioned to believe that saying yes to everything makes us better leaders, better friends, and better humans. But here's the truth: saying yes to everything means saying no to your own priorities, energy, and mental health. Join Leah as she shares her personal journey from people-pleasing to boundary-setting, and how learning to say no (without the guilt trip) transformed her leadership and life. By the end of this episode, you'll be ready to reclaim your time and say no with confidence.  With podcast microphone

In this episode of Unleashed, we dive deep into the essence of resilience—a force that keeps us rising, no matter how many times life knocks us down. Leah shares the inspiration behind her latest tattoo, "Still I Rise," a mantra borrowed from Maya Angelou's timeless poem. Through candid reflections and personal stories, Leah explores the challenges women face and how resilience, often messy and imperfect, becomes our greatest strength. This episode is a reminder that rising isn't always graceful, but it's always possible. Tune in for a dose of inspiration, humor, and the unshakeable belief that we can rise above any obstacle.With podcast microphone

In this episode of Unleashed, Leah takes a critical look at the popular mantra “Good Vibes Only” and why it's not all it's cracked up to be. Drawing from her own experiences, Leah explores how the obsession with positivity can actually be damaging, especially for women who are often expected to keep it all together with a smile. She dives into the power of embracing the full range of human emotions—anger, sadness, fear, and all—and how facing the tough stuff head-on leads to real growth and resilience. Tune in to discover why acknowledging life's messiness is not only okay but essential for living a truly unleashed life.With podcast microphone

In this episode of Unleashed, Leah tackles the all-too-common trap of caring about what others think and how it holds you back from living authentically. She explores why worrying about others' opinions is the quickest way to lose yourself and shares how breaking free from societal expectations can help you forge your own path. With a mix of humor and insight, Leah encourages listeners to stop performing for an audience that didn't buy a ticket and start living boldly, unapologetically, and true to themselves. Tune in to learn how to unfollow the crowd and live a life that's truly unleashed.With podcast microphone

In this episode of Unleashed, Leah dives into the sneaky and persistent beast known as imposter syndrome. Sharing her own experience of feeling like a fraud despite achieving her dream career, Leah explores how imposter syndrome can undermine even the most successful individuals. With humor and insight, she breaks down why we feel like imposters, how to recognize it for the lies it tells, and why embracing our imperfections is the key to overcoming it. Tune in to learn how to silence that inner critic and step fully into your well-deserved success.With podcast microphone

In this episode of Unleashed, Leah exposes the truth about perfectionism—how it's not the path to success, but rather a roadblock to progress. Listeners will learn why striving for perfection often leads to procrastination and missed opportunities, and how embracing “good enough” can propel them forward. This episode challenges the perfectionist mindset and encourages a shift towards valuing progress over perfection. It's a must-listen for anyone ready to break free from the perfection trap and start achieving real results.With podcast microphone

Welcome Back to Season 2!!In this episode of Unleashed, Leah dives into the transformative power of a true refresh—one that goes beyond just taking a break. We're talking about strategic withdrawal, where stepping back means coming back stronger, sharper, and more creative than ever. She shares how taking July and August off from podcasting rewired her thinking, and why sometimes the most productive thing you can do is... nothing. Tune in to discover how a radical refresh can fuel your fire and propel you to the next level. With podcast microphone

In this episode titled "What Are You Afraid Of?" I delve into the impact of fear on our lives, sharing my personal journey of overcoming the whispers of doubt that hold us back. I discuss the importance of challenging those fears, rejecting the notion of "settling," and reclaiming our dreams by listening to our own voices and the support of those who believe in us.With podcast microphone

In this episode titled "The Truth about Authenticity," I open up about the real challenges I'm currently facing, including struggles with anxiety and depression. I share my journey of confronting these hard truths and how they shape my commitment to living authentically and encouraging others to do the same, even when it feels like climbing back up after being pushed over the edge.With podcast microphone

In this episode we delve into the journey of self-discovery amidst life's challenges. Exploring the complexities of navigating dreams, ambitions, and uncertainties. Discover how unlocking your inner strength and intuition leads to a flourishing life, where storms become opportunities for growth, and doubts are transformed into powerful catalysts for success. Join the conversation and unleash the dormant lion within to navigate life's storms with purpose and conviction.With podcast microphone

In this episode, we delve into the transformative power of embracing imperfection and authenticity in our lives. From the inception of the podcast to real-life experiences, discover how adopting a one-take mindset can lead to deeper connections, meaningful experiences, and a greater sense of fulfillment. Join us as we explore the beauty of life's messy, beautifully unpredictable journeyWith podcast microphone

In this episode of Unleashed, we explore the theme of "Intimidating Power," challenging societal biases that label assertive women as intimidating. Through insightful conversations, we unpack how confidence is often misconstrued and discuss the importance of embracing authenticity unapologetically. Join us as we advocate for women to stand firm in their greatness and create space for others to do the same.With podcast microphone

In today's podcast, we delve into the essence of belonging, exploring the universal longing for connection through personal anecdotes. From navigating new social circles to confronting the challenge of authenticity, we uncover the transformative power of embracing our true selves unapologetically. Join us on this empowering journey as we redefine belonging on our terms, reclaiming our light and inspiring others to do the same.With podcast microphone

In this episode, we explore the beauty of life's messiness and the hidden magic behind the scenes that shapes our journey. Join us as we discuss the importance of seeing beyond the immediate challenges, embracing the unexpected, and believing in the greater plan that awaits us. Tune in to be inspired to lift your eyes, open your heart, and unleash your true potential.With podcast microphone

In today's episode, we dive deep into the often-uncomfortable topic of shame. Join me as I share personal stories and insights that illuminate the insidious nature of shame and its impact on our lives. From experiencing panic attacks while seemingly having it all together to navigating the complexities of relationships, we uncover how shame can infiltrate every aspect of our being. But fear not, because I'll also offer empowering perspectives and practical strategies for breaking free from shame's grip and embracing our authentic selves. So, if you've ever felt the weight of shame or struggled to navigate the pressures of perfectionism, this episode is for you. Tune in to discover how to cultivate a life without shame and lead with courage and confidence in all your relationships. Because when we choose authenticity over conformity, we pave the way for a more fulfilling and liberated existence. Join me on this journey to embrace who you are, panic attacks and all, and remember, you deserve to be unleashed.With podcast microphone

In this episode of Unleashed, we explored the pervasive feelings of unworthiness among women, tracing its roots to historical expectations and societal pressures. By reframing worthiness as innate rather than earned, we challenged listeners to embrace their inherent value and make small choices aligned with their true selves, empowering them to live a life unleashed with courage and confidence.With podcast microphone

In today's episode, we're diving deep into the title of the podcast itself: Unleashed. Have you ever felt stifled or confined by societal expectations? Join us as we explore breaking free from the chains of conformity and embracing the freedom to be our true selves. From tearing down barriers to reclaiming lost courage and confidence, we'll uncover what it truly means to live a life that's big, beautiful, and fulfilled. Tune in as we share stories, insights, and inspiration to remind you that you deserve to be unleashed – and why.With podcast microphone