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In this week's episode, I'm talking about something every working mom can relate to—ending the day completely wiped out. You give everything at work and have nothing left for your family or yourself. In this episode, I share 3 simple but powerful practices that will help you end your day feeling lighter, calmer, and more present. You'll learn how to transition intentionally from work to home, release built-up emotions throughout the day, and get ahead of predictable stress triggers so you stop running on empty and finally reclaim your energy and evenings. Topics in this episode:The hidden energy drain of daily context switching and how to create a “work-to-home” transition Why emotional buildup leads to evening exhaustion—and how to release it in minutes How to spot and solve predictable stress triggers before they take over your day The truth about burnout and why exhaustion is not “just a season” How these small daily practices give you back time, energy, and presenceShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Invite me to speak at your next event or workshop: www.rebeccaolsoncoaching.com/speaker
After an ominous meeting with Thereus Aegir, leader of the Hexcloaks, Caoimhe Wake regroups with Brontë Adelvys and Antistrophe Landrace, fresh from their victorious Beachminton showdown in Seawalk. Caoimhe shares the ultimatum she received from Aegir: Find out whether the recent earthquakes are tied to Castine, Living Metal. Which raises the question: How does one go about investigating a member of the Ennead while he is surrounded by his most loyal followers? This week on Perpetua: A Roar Across Cenn 02 Perpetua Guide [In Progress v.05] NPCs & Monsters [PNMS] I've been waiting to put these in until we had stats, but I guess we just aren't getting those during the early acts. Jimmy Cone & Johnny Cakes [NMJJC] Traits: Arrogant, Ambitious, Competitive, Playful Stats: ??? Attacks: Ace Killer, Back to the Fundamentals, Big Little Bro Backhand, Big Little Bro Beachminton Bash, Classic Comeback Shot, Desperate Dexterous Swing, Dexterous Hit, Final Shot, Jimjam Slam, NORMAL OL' HIT, Patty-Cake Patty-Cake Baker's Lob, Rapid Fire Double Down Super Shot, Slippy Slappy Overhand, Signature Dexterous Hit, Veteran's Return Spells: ??? In-Game Description: Brotherly heirs to the Cenn City dessert empire. Sigh. I don't really get it. Why do they share a character profile page when they clearly have different stats? Why aren't their stats visible even after you beat them in Beachminton. Is their whole concept some sort of reference I don't get? I think this game is pretty funny, but every comedian has some bad jokes. Kley Kaina [NMKLA] Traits: Skeptical, Mysterious, Just, Vengeful Stats: ??? Attacks: ??? Spells: ??? In-Game Description: Caoimhe's childhood friend, a Poison Elf who has trained to be a doctor. Somewhere along the way, they developed strange allegiances. You know when you watch an anime and you go “I hope that side character gets a whole episode?” That's how I feel about Kley. What's their deal!? Why are they so pissed off about Caoimhe joining the Hexcloaks. And what “strange allegiances” do they have? Delani Kaina [NMDLK] Traits: Faithful, Brusque, Determined, Demanding Stats: ??? Attacks: ??? Spells: ??? In-Game Description: Kley Kaina's mother and a loyal follower of Castine. On a pilgrimage to Cenn. I wish she wasn't so mean to Kley, but I can't help but like her. It's funny that she has a big crush on Castine, it's sort of like being in love with a Greek God, but I guess that happened in myths too so why not in a game? Thereus Aegir [NMTHA] Traits: ??? Stats: ??? Attacks: ??? Spells: ??? In-Game Description: Leader of the Hexcloaks. “Leader of the Hexcloaks.” That's it!? You couldn't even say “Cruel leader of the Hexcloaks” or “Mysterious leader of the Hexcloaks?” Not saying more makes him even MORE mysterious. And why are his TRAITS hidden? It's not like he's hiding being a jackass, he just is one! Athon, Castine's High Cleric [NMATH] Traits: Devoted, Strict, Punctual, Knowledgeable Stats: ??? Attacks: ??? Spells: ??? In-Game Description: Castine's chief attendant, responsible for the affairs of his Temple. Athon is sort of a mirror. If you choose all the hostile dialog options, he's a real prick back to you. If you choose all the more quiet, humble ones, he'll reflect respect back to you. I'm not sure it really matters if you piss this guy off or not, but if you don't want to get scolded, just be polite and patient. Castine, Living Metal [NMCLM] Traits: Curious, Mercurial, Empathetic, Caring Stats: ??? Attacks: ??? Spells: ??? In-Game Description: Second newest member of the Ennead. Connected to metal and physical damage. I have some guesses about what “second newest” member of the Ennead means, but that's it for now. Here's my big theory though: There's gotta be some connection between him and Scintero, since Scintero is “Living Bolt” and Castine is “Living Metal,” right? Hosted by Austin Walker (austinwalker.bsky.social) FeaturingAli Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.
In this episode of Ambitious, I am joined by Tyler, a self-defense instructor and personal protection specialist with Masada Tactical. Tyler shares her incredible journey of overcoming trauma and reclaiming inner power through Israeli combat training. We discuss the profound transformation that self-defense training can bring, especially for women considered 'too much' or 'aggressive'. Tyler talks about the importance of mental toughness, confidence, and self-trust, and how learning to be both 'soft and savage' can make you feel safe and empowered. We also explore the concept of true masculine energy and the need for strong men who can hold space for a woman's highest potential. This episode will change the way you think about power, safety, and self-trust as a woman.00:52 Introduction 01:35 Meet Tyler: Self-Defense Expert02:32 The Power of Self-Defense for Women04:33 Tyler's Personal Journey and Teaching Philosophy09:31 Understanding the Mental and Physical Aspects of Self-Defense20:50 Reclaiming Power After Trauma38:38 Practical Self-Defense Tips and Techniques50:32 Cultural Assumptions and Safety Awareness51:04 Exploring Masculine and Feminine Dynamics58:39 Training and Self-Defense Techniques01:01:12 The Psychological Impact of Self-Defense Training01:08:33 Encouraging Women to Embrace Their Strength01:22:21 Practical Advice for Starting Self-DefenseResources Mentioned: Free videos from Masada Tactical Masada Tactical InstagramConnect with Tyler: InstagramWebsite To join the Ambitious Network for free, click HERE.To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
In this week's episode of the Ambitious and Balanced Working Moms Podcast, I'm digging into one of the most toxic and sneaky thought patterns that keeps working moms stuck — what I call the “no possibility mindset.” You know that feeling when it seems like there's no way out of your current season, job, or chaos? That's it. In this episode, I share how to spot this mindset, why it drains your energy and blocks solutions, and how to flip it so you can start seeing options and taking action again. I tell stories from my clients and my own life (including a parenting struggle that had me questioning everything) to show how powerful it is when you shift into possibility — and what happens when you believe that change is possible. Topics in this episode:What the “no possibility mindset” sounds like — and why it's so toxic Real client stories that reveal how this mindset keeps you stuck How believing in possibility opens up new ideas, energy, and confidence Simple mindset shifts that get you moving againShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Download your FREE Daily Kickstart here: www.ambitiousandbalanced.com/daily-kickstart You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
The kiwi, an adorable flightless bird from New Zealand, is disappearing, largely because of invasive species brought to the country's islands by humans. So New Zealand has set a goal of exterminating rats, possums and other invasive animals that threaten the country's biodiversity. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential. Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network |Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media SUMMARY In this episode of "Right About Now," host Ryan Alford interviews executive coach and author Mark J. Silverman about the realities of modern leadership. They discuss the challenges new leaders face, including the need for emotional intelligence, self-awareness, and managing relationships across all levels. Mark shares practical strategies from his books, emphasizing the importance of leading oneself, building genuine connections, and maintaining well-being. The conversation offers actionable advice for emerging leaders on overcoming ego, fostering collaboration, and sustaining personal balance while navigating the complexities of today’s business world. TAKEAWAYS Modern leadership challenges for emerging leaders Transitioning from individual contributor to leadership roles Importance of emotional intelligence and self-awareness in leadership Strategies for leading oneself, leading up, leading across, and leading teams Overcoming common roadblocks such as managing ego and building coalitions The significance of being present and emotionally available as a leader Defining personal success and desired outcomes in leadership Core principles from "The Rising Leader Handbook" The impact of personal well-being on leadership effectiveness Practical exercises for current and future leaders to enhance their skills
Host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. Up this week: Ambitious plans for the US International Development Finance Corp., or DFC, are on hold pending congressional authorization; how debt and equity “growth funds” in Africa are tapping homegrown pension funds and family offices (11:20); and why youth co-creators are the key to effectiveness in the new crop of AI-driven approaches to youth mental health challenges (18:05).Story links:“Bipartisan plans for a bigger, bolder US International Development Finance Corp. on hold as agency's authorization lapses,” by Kristin Kelly Jangraw.“‘Growth funds' in Africa are tapping local pension funds to reshape development finance,” by Lucy Ngige and David Bank.“Youth ‘co-creators' are busting (adult) myths about AI and mental health,” by David Bank
Host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. Up this week: Ambitious plans for the US International Development Finance Corp., or DFC, are on hold pending congressional authorization; how debt and equity “growth funds” in Africa are tapping homegrown pension funds and family offices (11:20); and why youth co-creators are the key to effectiveness in the new crop of AI-driven approaches to youth mental health challenges (18:05).Story links:“Bipartisan plans for a bigger, bolder US International Development Finance Corp. on hold as agency's authorization lapses,” by Kristin Kelly Jangraw.“‘Growth funds' in Africa are tapping local pension funds to reshape development finance,” by Lucy Ngige and David Bank.“Youth ‘co-creators' are busting (adult) myths about AI and mental health,” by David Bank
In this episode of Ambitious, I reveal how I built a seven-figure business in 18 months, despite stumbling into comfort zones and facing major setbacks. I open up about my struggles with imposter syndrome, financial missteps, and the importance of respecting the process in building a successful venture. From hiring mistakes and investment regrets to launch failures and overcoming crises, I share the critical lessons I learned. We also discuss marketing strategies, team operations, and the importance of genuine mentorship. Tune in to hear my reflections and actionable insights you can apply to your own entrepreneurial journey.00:44 Introduction03:07 Money and Investments: Hard Lessons Learned20:58 Team and Operations: Managing and Auditing35:49 Marketing and Messaging: Finding Focus41:19 The Coldness of a Personal Brand41:46 Balancing Personal Connection in Content48:34 Adapting to Audience Changes49:42 Learning from Launch Failures56:41 Vision vs. Process in Business01:03:05 The Reality of Mentorship01:10:07 Reflecting on Failures and LessonsTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
這裡是台鋼雄鷹球迷視角觀察日記 再慘還是有吉祥物可以蹭的節目 歡迎大家來高雄一起支持台鋼雄鷹! 使用的開頭音樂感謝台鋼雄鷹球團授權 大叔野球543 的贊助方案在嘖嘖上架囉, **請聽眾們多多支持: ** https://www.zeczec.com/projects/BaseballUncle543 『永豐銀行合作推廣』 永豐SPORT卡是一張用汗水賺回饋的信用卡, 只要每月加入永豐銀行的“汗水不白流”APP,參加【支持運動Podcast】揪團活動,達成app裡設計的運動目標, 同時當月刷永豐SPORT卡,永豐銀行就會幫你抖內大叔野球543,抖內金額是每個卡戶刷卡消費的1%,或是一個人最多上限50元/月,再加上卡片本身是有最高6%回饋,就算運動沒達標,仍然有不錯的回饋讓大家來參考。支持永豐sport卡,支持大叔野球543,我們每年都會提撥固定比例跟你贊助基層棒球。 最後還是要體醒:謹慎理財,信用至上 申辦SPORT卡:https://mma.tw/O03BB 掰咖老師的運動喇低賽: https://www.sportsv.net/authors/byka0217 0.留言回覆&閒聊 1.鷹My Heart:謝謝我們所有人都沒有放棄! 2.鷹News:個人獎確定。死小孩有夠白目! 3.本週戰報:五成收官,冬盟見。 4.初鷹未來:感謝棒球之神的劇本。 本獨立單元是對台鋼雄鷹的各種新聞及戰況以球迷視角觀察製作的節目;內容除了與掰咖老師合作的賽事回顧,還有其他場外活動、戰績與啦啦隊的相關話題。除了固定的內容之外,也會有鷹鷹去採訪,訪問幕後鷹雄與球迷;以及鷹鷹來講古,講述高雄棒球歷史的考古解析。 這是一個主要聊台灣棒球的Podcast節目,我們沒有精闢的解說,也沒有專業的數據,就是幾個愛棒球的大叔和聽眾們一同喇賽、一同嘴砲~~ 大家可以在相關的 Podcast APP 收聽我們的節目,希望大家可以介紹給喜愛棒球的朋友們。 如果喜歡我們的節目,也希望大家可以在 Apple Podcast 專區給我們五顆星。 有興趣合作的廠商歡迎私訊或email聊聊 email:baseballuncle543@outlook.com IG:baseballuncle543 FB:大叔野球543 ----以下為 SoundOn 動態廣告---- 蘋果愛美獎投票衝啦! 每天登入FB投票,就能抽iPhone 17、PGO文青機車、萬元LE CREUSET鍋,還有週週禮券大放送!快來選你心中的人氣診所、名醫、療程,投越多中獎率越高! https://sofm.pse.is/88aw6y -- Hosting provided by SoundOn
In this week's episode of the podcast, I'm joined by Alison Fragale, as we tackle the deceptively simple but life-changing question: What do I really want? If you've ever felt stuck, second-guessed your desires, or wondered what's next for your career and life, this episode will give you clarity and direction. We share why it's so hard for working moms to answer this question, the cultural and personal reasons behind that struggle, and the exact process I use with clients to uncover their true desires and build a regret-free life. You'll walk away feeling empowered, grounded, and ready to take your next steps with confidence. Topics in this episode:Why figuring out “what do I want?” feels so confusing for ambitious working moms How culture, motherhood, and people-pleasing disconnect us from our true desires The difference between want and desire—and why desire matters more The “internal compass” process: values, identity, and purpose as your North Star Real client stories of clarity, decisive action, and living without regretShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Download your FREE Daily Kickstart here: www.ambitiousandbalanced.com/daily-kickstart Connect with Alison:LinkedIn: www.linkedin.com/in/alisonfragale/ Instagram: www.instagram.com/alisonfragale Free Gift for Listeners: https://alisonfragale.substack.com/
A new season of the show, coming to you weekly!This week Nico Perrin tells us about his ambitious plans to break the lap record at The Nordschleife, it currently stands at 5 mins 19 by Porsche in a hybrid hypercar...Nico wants to get this under 5 mins! Can it be done!? Listen to find out. Follow Nico's amazing journey: https://www.linkedin.com/in/nico-perrin/ Hosted on Acast. See acast.com/privacy for more information.
Black Friday is the Super Bowl of marketing, where shoppers spent $6.3 million per minute online last year. In today's episode of Ambitious, we dive deep into how to leverage this peak sales period effectively. We'll discuss creating urgency, demand, and interest in your promotions, and why last-minute marketing won't cut it. Whether you're a seasoned marketer or a Black Friday newbie, this episode is packed with strategies, including promoting to existing clients and outward audiences, the significance of timing and emotional triggers in your messaging, and how to structure your promotion calendar.00:38 Introduction03:00 Why Black Friday Matters06:44 Promoting to Existing and New Clients11:31 Crafting the Perfect Black Friday Offer15:59 Leveraging Marketing Psychology27:23 Creating Urgency and Seasonal Messaging29:26 Understanding Messaging Triggers30:08 Time Triggers: End of Year Reset32:19 Time Triggers: Regret from Inaction34:54 Time Triggers: Buy Now, Start Later37:17 Emotional Triggers: The Cost of Doing Nothing40:37 Emotional Triggers: Identity Shift42:53 Emotional Triggers: Wasted Potential44:51 Invisible Competitor Messaging47:43 Crafting Your Black Friday PlanTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: lostinthesauceguy, Alex-Murphy, ddrzew1, ivanparas, PromiseSilly4708, wfezzari, gelypse, myself_diff, dcdttu, Caraprepuce, ArmpitNostril, Sefphar, Alexandriander, Haze_Eerie, dillconway21, adityakb95, Scatobaza, rweb82, sharkbaitsgirl, , PainDocByTheSea, , Thats_not_ok_yo, phantom_limb_qualia, teapotmonkey, IameIion, Th3_Animat0r, official_biz, overlyfascinated, VoinceStory Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices
PREVIEW FOR TONIGHT: Jonathan Schanzer OF FDD identifies two powers affecting the end of the Gaza war: wounded Iran, whose Shiite crescent stretching toward Israel is fading, and ambitious Ankara, displaying successful neo-Ottoman aspirations. Turkey's Recep Tayyip Erdoğan, commanding a large military, has vowed to raise a pan-Islamic army against Israel. Amidst international pressure and UN actions, Israel remains the main, unwavering regional power. 1914 PALESTINE
Hear the importance of deep work for women and moms balancing business and family. The concept of deep work was popularized by Cal Newport, and it contrasts with shallow work. Inside this episode will be practical strategies for scheduling deep work, including creating micro windows of time, digital decluttering, and focusing on one task at a time. The episode emphasizes the value of deep work in achieving business growth and maintaining sanity amidst distractions. Chapters 00:00 Introduction to Ambitious Time Management 00:27 Understanding Deep Work 03:13 Strategies for Scheduling Deep Work 06:23 Digital Decluttering 10:09 The Power of Focus: One Task at a Time Links and Resources: ✨ Let's connect on IG —> instagram.com/kris10edwards_ ✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!
Gail shares HER recent identity & brand shifts to helping women step into being HOT, AGELESS, & AMBITIOUS. Whether you are 30's, 40's, 50's or 69 like Gail is, she drops more golden nuggets in this hour than you might hear all year. Tune in to hear: *How it's never TOO LATE*Overcoming Barriers to Blessings*Embrace your body, love yourself*Finding your 'red' *Question your thoughts*Embrace the in between And more. Connect with Gail:IG: https://www.instagram.com/gailkeyesallen/Substack: Old Black Lady Chronicles: https://theoldblackladychronicles.substack.com/Transform into your NEXT IDENTITY: Identity Alchemy✨
Sly of the Underworld has weighed in on top cop Mike Bush's "ambitious" plan to cut the crime rate by five per cent, amid the worrying crime crisis in Victoria.See omnystudio.com/listener for privacy information.
In this week's episode of the podcast, I'm diving into one of the trickiest yet most important questions every ambitious working mom faces: “What do I really want?” If you've ever felt stuck, disconnected, or like your choices have been more about walking through doors that opened rather than creating your own path, this episode will help you shift. I share why this question feels so overwhelming, what keeps us from knowing our own desires, and the powerful process I use with clients to uncover clarity, direction, and regret-free decisions. This is a deep, real, and practical conversation you won't want to miss. Topics in this episode:Why it's so hard for women (especially moms) to answer “What do I want?” The cultural, motherhood, and people-pleasing influences that keep us disconnected from desire The difference between want (head-driven) and desire (soul/body-driven) How to define your personal sense of “rightness” and build your internal compass Real client stories (and my own) of making bold, regret-free career and life decisions Show Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your free breakthrough call: www.rebeccaolsoncoaching.com/book You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
In this episode of Ambitious, I sit down with the incredible power couple, Kenda and Soren Laney, who scaled their business from the ground up to seven figures at. We discuss their unique neuromarketing framework, the burn-the-ships mentality that enabled their rapid growth, and their strategic approach to maintaining lead flow and client retention. Kenda and Soren also dive into their personal journey, revealing how they balance their business ambitions with their relationship. Learn how they turned challenges into advantages and discover essential tips for scaling your own business while keeping your personal life intact.00:31 Introduction05:13 The Journey from Eye Cancer to Social Media Success10:27 Rapid Business Growth and Strategic Shifts14:54 Navigating Personal and Professional Challenges28:37 The Reality of Viral Success and Business Pressures45:40 Transitioning from Manager to CEO46:47 Defining Roles in Business Partnerships50:53 Hiring for Culture and Skills53:15 The Importance of Service in Business55:34 Neuromarketing Explained01:08:41 Balancing Business and Personal Life01:24:01 Advice for Scaling EntrepreneursResources Mentioned: The Road Less Stupid by Keith J. CunninghamRocket Fuel by Gino Wickman and Mark WintersQualify for a FREE content audit HEREGet their FREE course on planning a month of converting contentConnect with Kenda: InstagramTikTokWebsite Connect with Soren: InstagramTikTokWebsite To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
Hey love, welcome back to The Brave Table. This solocast is a love letter to your nervous system and a gentle nudge to step out of hustle culture and into your slow era.
MPs returned to Ottawa this week for what's expected to be a busy legislative session, as Mark Carney's Liberals look to make headway on its lofty agenda. But with big ideas can come issues around execution, politics, and how to pay for it all. National Post politics writer Simon Tuck joins me to discuss Carney's priorities for the fall, how the government hopes to implement some of its agenda, and whether there could be any surprises. Read more: From a big deficit budget to cracks in the coalition: The next 100 days for Mark Carney Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 173 September 11, 2025 On the Needles 2:00 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED. Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info Orkney Library knit group Yap and Yarn! Mystery Pumpkin witch gnome along Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in String of Pearls SSAL Delectable Collectible Socks by Stephen West, Dark Omen Yarns Sock in Electric Minis (navy, royal, light blue with speckles, cream with speckles, cream) Pop Rock Pullover by Tanis Lavallee, La Bien Aimée singles and Mohair Silk in AVFKW A Day by the Bay Clapotis ‘24 by Kate Davies, Three Irish Girls Adorn Sock in Ainsley (original 23.8K, sharon mcmahon 3IG) On the Easel 10:16 Flowers! Sewing: the Paola Jacket, and blue cheetah pants (image coming soon) On the Table 16:09 Butter & Crumble Huck's Broccoli and Lettuce Salad with an Accidental Ranch from Tenderheart by Hetty Lui McKinnon Lentil Salad with Jammy Tomatoes by Jenny Rosenstrach Balsamic Gochujang Chicken with Red Onions and Tomatoes Pizza catastrophe in the very cool Gozney oven. Pizza Beans from Smitten Kitchen. Breakfast burritos, chicken gyros, and white chocolate cranberry oatmeal cookies from 100 Cookies. On the Nightstand 38:06 We are now a Bookshop.org affiliate! You can visit our shop to find books we've talked about or click on the links below. The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! The Hero of Ages by Brandon Sanderson The Habsburgs: To Rule the World by Martyn Rady The Paris Express by Emma Donoghue People Like Us by Jason Mott The Unmaking of June Farrow by Adrienne Young Isola by Allegra Goodman Bingo 56:51 Starts friday may 23, ends Mon Sept 1 Need to post a photo of completed Bingo with #CCRRsummerbingo2025 to instagram or Ravelry. Get a blackout for a second entry. Crazy day so no ghiradelli for Monica :( Cortney's bingo: ½ credit for finding a thrifted piece to re-work. Ambitious–pizzzzzas.
In today's episode of Ambitious, we're tackling the often overlooked side of business growth. We're breaking the misconception that more revenue is the singular indicator of progress. We'll explore the various markers of success beyond just financial gain, touching on operations, personal well-being, team dynamics, and client retention. Whether you're scaling up or just starting out, these insights will help you assess your true progress in a holistic way. It's about time we start celebrating our progress beyond just the numbers. Join me as we redefine what growth and success look like in our entrepreneurial journeys. 00:43 Introduction01:25 Beyond Revenue: Identifying True Business Growth07:12 Operational Efficiency: Streamlining Your Business19:10 Financial Health: Understanding Profit Margins27:32 Client Dependency: Diversifying Revenue Streams35:58 Empowering Your Team for Business Growth36:28 Decision-Making and Delegation in Scaling38:32 Indicators of Team Stability and Turnover41:24 Valuing Your Team as Assets46:23 Achieving Work-Life Balance as a Business Owner54:29 Client Retention and Referrals01:00:40 Personal Growth and Proactive Leadership01:05:52 Redefining Business Success Beyond RevenueTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
Australia correspondent Nick Grimm spoke to Lisa Owen about the Australian government announcing it will pursure a more ambitious effort to reduce climate emissions, aiming to hit a target somewhere within the range of 62 to 70% by 2035.
As women, we set the tone of our homes. Our moods, our rhythms, our presence — they ripple through the atmosphere and shape how everyone feels inside those walls. In today's episode of Feminine and Ambitious, I'm sharing how to step into your role as the Hearth Keeper this fall and why your energy is the pulse of your space. I'll also be walking you through 15 inspiring tips straight from Martha Stewart's book that I'm using to create a full fall reset in my own home. From decluttering and seasonal rituals to cozy touches that instantly shift the vibe, these ideas are simple, soulful, and completely doable. Inside this episode, you'll learn: ✨ Why clutter is always a reflection of your mind — and the science that proves it. ✨ How shame and overwhelm keep women stuck in messy cycles (and how to break free). ✨ Practical feminine leadership rituals to ground your energy and set the atmosphere at home. ✨ My favorite Martha-inspired fall refresh rituals that bring warmth, order, and joy into daily life. So grab your cup of tea, light a fall candle, and join me for this cozy episode. You'll walk away inspired to declutter, refresh, and step into your role as the radiant center of your home this season.
Most CRNAs graduate, get a job, and settle into the profession. But Dr. Erik Rauch proves there's another path—one of leadership, advocacy, and endless opportunity. In this episode of Grade 1 View, Erik joins hosts Kevin and Charity to share his 17-year journey from clinical CRNA to program director, pain management fellow, MBA graduate, AANA Board of Directors, and now Chief Clinical Officer of a CRNA anesthesia management company. You'll hear how economics and workforce shifts are creating unprecedented opportunities for CRNAs to practice independently, and why new grads who embrace skills like ultrasound-guided blocks and critical decision-making will be in high demand. Here's some of what we discuss in this episode:
Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters
Do you see ambition as a fixed trait or an ever-expanding capability? In this episode, Dan Sullivan reframes ambition as the platform for all growth. Discover why ambition expands with every capability you build, how it empowers collaboration, and why this mindset leads to greater innovation, freedom, and lasting entrepreneurial success. Here's some of what you'll learn in this episode:What inspired Dan to redefine ambition as a capability rather than a destination.Why his greatest goal is simply to become more ambitious over time.How traditional views of ambition create unnecessary burdens for female entrepreneurs.Why seeing ambition as a limited resource holds people back.How shifting your perspective allows ambition to drive every new capability. Show Notes: Ambition is not a destination but a capability that creates all other capabilities. The spark behind every new skill or achievement is your ambition to grow. Ambition expands with use, much like a muscle that strengthens with repeated resistance. Gaining one new capability naturally increases your ambition for the next. You can decide to increase your ambition long before you know the specific projects you will undertake. True ambition is abundant and does not come at others' expense. Empowering your own ambition can inspire and multiply the ambition of others. Society often misrepresents ambition as competitive or distasteful, yet entrepreneurs can transform how it is understood. Education rarely addresses ambition, leaving many people isolated in how they think about it. Ambition should not be defined by limits, like a “gas tank,” but as an ever-expanding resource. The 4 C's Formula®—commitment, courage, capability, and confidence—depends on ambition to power growth. Viewing ambition as a capability eliminates gender barriers and unfair expectations placed on both men and women. Ambition grows through collaboration, teamwork, and creativity rather than isolation. Focusing on your next capability creates a self-sustaining cycle of personal and professional growth. Resources: The 4 C's Formula by Dan SullivanThe Bigger Future™ Countdown The Gap And The Gain by Dan Sullivan with Dr. Benjamin Hardy Unique Ability®
In this week's episode of the podcast, I'm joined by sleep expert Terry Cralle to talk about why sleep isn't a luxury - it's a biological necessity. If you've ever pushed bedtime later just to get one more thing done, this conversation is going to challenge everything you thought you knew about productivity, ambition, and rest. Terry and I dive into the science of sleep, the myths we've believed about functioning on less, and practical ways to finally make sleep a true priority in your life. Topics in this episode:Why 99% of adults need 7–9 hours of sleep—and what really happens when we cut corners How sleep deprivation impacts mood, decision-making, productivity, and long-term health Simple, practical sleep hygiene habits Why ambitious women in particular struggle with racing minds at night—and how to calm them Reframing sleep as the ultimate productivity tool (not a guilty pleasure) Show Notes & References: Download your FREE Daily Kickstart here: www.ambitiousandbalanced.com/daily-kickstart Listen to EP 14 The Single Best Productivity Tool: https://www.rebeccaolsoncoaching.com/podcast/2021/6/21/the-single-best-productivity-tool Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Connect with Terry:X: https://x.com/powerofsleep LinkedIn: linkedin.com/in/terry-cralle-rn-sleep-educator Facebook: https://www.facebook.com/terrycrallern/ Website: www.TerryCralleRN.com Better Sleep Council: bettersleep.org
The Bright Method Podcast: Realistic Time Management for Working Women
Women on Instagram shared their biggest work time management pain points with me. Let's cover three of them today! Links you might enjoy:
Marley Kayden takes a closer look into Tesla (TSLA) CEO Elon Musk's $1 billion purchase of shares. She notes Musk's move as a sign he's doubling down on the company's "ambitious" goals. Marley notes it can be a struggle, particularly one goal of Tesla to hit $2 trillion market cap by mid-2026. @ProsperTradingAcademy's Charles Moon offers an example options trade for Tesla.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
Ambitious-ish: Success Without Burnout for Smart, Driven Women
A snack-sized episode about the importance of being intentional, not balanced For more information, go to: https://www.kelleandnina.com/
Executive coach Jeff Hittner, founder of Ambitious Dads, joins Rod to unpack why so many high-performing men feel confident at work yet uncertain at home. Jeff shares his personal journey into intentional fatherhood, the six big gaps he sees in modern dads (balance, confidence, emotional regulation, community, clarity, and aligned co‑parenting), and how to raise emotionally intelligent kids without losing your identity. We go deep on triggers, repair, redefining what it means to “provide,” and integrating your leadership skills from the office into the living room. If you've ever thought, “I'd die for my family,” Jeff challenges you to grow for them—starting today. Practical, vulnerable, and immediately actionable.In this episode:Jeff's intentional path to fatherhood and why it changed his definition of “dad.”The Six Gaps modern fathers face (and how to close them): balance, confidence, emotional regulation, community, clarity/vision for home, co‑parenting expectations.Triggers → tools: spotting overreactions, tagging out, apologizing, and repair.The new meaning of “provider”: nurture and presence alongside finances.Integrating leadership: using your strengths from work to create calm, clear systems at home.How to talk with your kids sooner (and better) about hard topics.Resources MentionedMindset: The New Psychology of Success — Carol DweckAmbitious Dads (blog, podcast, programs) — ambitiousdads.comCoaching site — jeffhittner.comConnect with JeffWeb: ambitiousdads.com | jeffhittner.comPodcast: Ambitious DadsConnect with RodPodcast hub: 4fitfatherhood.comIG: @4fitfatherhoodCTAIf this hit home, share it with a dad who's leading at work and wants to lead with love at home. Rate the show ★★★★★ and drop a review—it helps more fathers find the conversation.00:40 Welcome • The four pillars & why fatherhood changes the world02:46 Jeff's story: intentional fatherhood & redefining “father”04:50 From 50 to 200 interviews: what ambitious dads are missing07:19 Confidence at work vs. uncertainty at home08:23 The “low bar” of dad success—and raising the standard09:14 The Six Gaps: balance, confidence, emotions, community, clarity, co‑parenting12:37 Kids mirror us; building emotional self‑awareness & repair15:53 First steps: notice overreactions (triggers) & ask for help19:54 Buckets, valves, and overreaction vs. effective response29:42 Change is uncomfortable: helping kids (and dads) stick with it31:34 Provider, redefined: nurture + presence, not just income35:09 Why two incomes are common—and rewriting role expectations38:48 Integrating work leadership at home (authenticity & energy)55:01 Prepping the “hard talks” (sex, tech, culture) before school does1:01:21 The message Jeff hopes his sons will say about him1:03:12 Rapid fire: book, unlearn, one word, reconnection, brotherhood1:05:23 Where to find Jeff & Ambitious Dads
In today's episode of Ambitious, we are diving into the hard truths of what it takes to truly succeed as an entrepreneur. It's not just about having the best ideas, but about executing faster than anyone else. Selling is crucial, as without it, you only have a hobby, not a business. Consistency in the slow, boring tasks is what moves the needle. We also explore the importance of adapting to market changes, the reality of scaling revealing inefficiencies, and how your mindset as a CEO can make or break your business. Accountability is key; often, we are the bottleneck in our own businesses. We'll talk about the necessity of focusing on retention over acquisition to scale effectively, and why understanding financials is crucial. As always, I'm here to guide you through these tough but necessary lessons to ensure your long-term success. Join me as we uncover what it truly means to be an ambitious entrepreneur!00:32 Introduction 01:51 The Importance of Consistency in Business06:33 Execution Over Ideas: The Key to Success11:15 Adapting to Market Changes17:18 Scaling Challenges 27:16 Recognizing the Bottleneck27:52 Strategies to Remove the Bottleneck29:55 The Importance of Retention Over Acquisition33:39 Understanding Financial Health43:28 The Reality of Entrepreneurship45:26 The Power of Consistency and Hard Work47:04 The Necessity of SalesTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
>> Get The Book (Buy Back Your Time): https://bit.ly/3pCTG78 >> Subscribe to My Newsletter: https://bit.ly/3Your fear of failure is costing you more than you realize. Procrastination doesn't protect you, it compounds regret. In this episode, I'll show you how to cut through fear, take action fast, and use momentum to create unstoppable progress.
In front of a live audience at the TIFF Industry conference, I was joined onstage by Joel Edgerton, the star and executive producer of the lyrical new Netflix film Train Dreams. We talked about that gorgeous movie but also so much more, from how he and his brother Nash started making movies together at home in Australia to what it felt like to be a "stowaway" on a Star Wars set early in his career to what he's learned from working for Kathryn Bigelow, Baz Luhrmann, Barry Jenkins and many more directing luminaries. Though he may be most famous as an actor, Joel frequently works as a writer, director and producer, continuing to collaborate with his friends from his early days in Australia and even his brother — five days before our conversation, Nash was on set as his brother's stunt double. Prestige Junkie After Party paid subscribers can watch the full video version of our conversation, which also includes some truly excellent audience questions at the end. Thanks to TIFF for partnering with us to make this happen, and thanks to everyone who could be there in person! Subscribe to the Prestige Junkie newsletter. Follow Katey on Letterboxd. Follow The Ankler.
In this episode of Ambitious, we dive into the power of somatic work with Hannah O'Donovan, founder of Soma Soma and host of the Too Much Not Enough Podcast. Hannah shares her journey from a high-achieving event producer facing burnout to finding true alignment through somatic practices. Discover why it's essential to tune into your body's wisdom, how to start incorporating simple practices like breath work and orienting techniques, and why making space for rest and listening to your body can change every aspect of your life and business. Join us for an eye-opening conversation that's all about creating a life and career that feels as good as it looks.00:29 Introduction 02:39 Understanding Somatic Practices07:17 The Balance of Masculine and Feminine Energies08:26 Personal Stories of Burnout and Recovery17:01 The Importance of Listening to Your Body42:32 The Role of Human Design in Personal Growth46:56 Recognizing the Need for Rest and Reflection48:23 Tuning into Your Body's Signals50:20 Practical Steps to Integrate Rest52:33 Experimenting with Different Practices53:32 The Power of Breath Work58:34 Building a Relationship with Your Body01:02:19 The Journey of Self-Discovery01:07:51 Embracing Change and Trusting the ProcessConnect with Hannah: InstagramTikTokWebsite The Somatic Return Journey - A 5-day audio-guided initiation into nervous system awareness, presence and embodiment. To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
In this episode, Devin Reed, one of the leading voices in content and marketing, opens up about the defining moments that shaped his career—from growing up between two very different cultures in Sacramento to building a name for himself at Eventbrite, Gong, and Clari before stepping out on his own. He shares candid stories of career pivots, from giving up on his dream of teaching to unexpectedly landing in tech sales, and later realizing his sweet spot in content marketing. Devin reflects on the sting of being graded a “seven” at a company that recruited him aggressively, the intimidation of being told he wasn't qualified for his role at just 25, and the burnout he faced after tying too much of his worth to productivity.Now as a founder, creator, and dad, he talks about learning to measure success not in metrics but in moments—balancing ambition with presence, and re-wiring what it means to “win” in both business and life.In this conversation, you'll learn:- Why it's essential to question feedback and define your own worth- How to recognize poor leadership and build a healthier leadership style- What it takes to reset old wiring around ambition and successThings to listen for:(00:00) Intro(01:59) Devin's upbringing and early career(02:47) Transition to marketing and entrepreneurship(03:01) Facing challenges and finding success(06:33) Pivotal career moments(08:08) Thank you to our sponsor, Navattic(11:33) Navigating tough feedback(17:17) The impact of therapy and self-worth(21:28) Dealing with imposter syndrome(26:46) Realizing the importance of empathy in leadership(28:40) Learning from coaches and mentors(34:48) Balancing work and personal life(38:50) Implementing new habits and boundaries(46:20) Setting goals for fulfillment and happiness(49:25) Caution in advice and embracing relatabilityA huge thanks to this episode's sponsor:Navattic: Interactive Product Demo Software - https://navattic.com/value Resources:Connect with Devin:LinkedIn: https://www.linkedin.com/in/devinreed/The Reeder (official website): https://www.thereeder.coReed Between The Lines (podcast): https://www.thereeder.co/content-hub/podcastConnect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coachingJoin Growth OS: https://deliveringvalue.co/growth-operating-system
In this week's episode of the podcast, I'm revisiting one of the most popular episodes of all time, because it's exactly what we all need right now. When life gets busy, self-care is usually the first thing to go. But what if self-care wasn't about bubble baths or vacations? What if it was about protecting your mental and emotional state every single day? I'm sharing 7 practical self-care practices that actually restore you, so you can feel energized, balanced, and ready to show up as your best self. Topics in this episode:Why self-care isn't about massages, nails, or vacations The link between burnout and neglecting your mental & emotional state 7 powerful practices to protect your thoughts, emotions, and energy How to shift out of “I don't know” thinking and into possibility The secret to creating a life you don't need a break fromShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if coaching is right for you? Book your free discovery call: https://www.rebeccaolsoncoaching.com/book Get your free Daily Kickstart guide here: https://www.ambitiousandbalanced.com/daily-kickstart You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
While many Australians are feeling relieved about the end of a cold winter, the minister for emergency management and regional development is already eyeing the upcoming summer bushfire season. Kristy McBain talks to chief political correspondent Tom McIlroy about the importance of social license for renewables and climate action in regional Australia, and shares her latest audiobook playlist for long drives to weekend sport
In this episode of the Ambitious Podcast, I take a look at what success truly means beyond social media's influence. Reflecting on my personal struggles and experiences, I reveal how societal and online standards can obscure our genuine values and definitions of success. Tune in to discover how to recognize your own version of success, why it's essential to stay true to yourself, and how to celebrate personal milestones like family achievements and impactful experiences. This episode is a reminder to reassess your goals, values, and what genuinely brings you fulfillment in both business and life.00:29 Introduction02:07 Personal Journey and Realizations03:26 Early Influences and Upbringing06:21 Entrepreneurial Beginnings07:34 Chasing Social Media Success13:57 The Reality of Hitting Seven Figures20:08 Redefining Success and Personal Fulfillment23:52 The Pressure of Social Media Expectations29:42 Rejecting the Internet's Definition of Success31:51 Defining Personal Success and Values40:24 Reflecting on Personal Definitions of SuccessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
1. Liftoff: Elon Musk and the Desperate Early Days that Launched SpaceX by Eric Berger, chronicles the turbulent and often precarious genesis of Elon Musk's ambitious rocket company, SpaceX. The narrative begins in March 2006 on Omelek Island, part of the Marshall Islands, where SpaceX prepared for the inaugural flight of its Falcon 1 rocket. Musk, having conceived the idea in 2001 to disrupt the space industry, founded SpaceX in 2002 despite being "laughed out of the room" by experts. He self-educated in rocketry and committed a significant portion of his fortune to the venture, pioneering a vertically integrated approach to manufacturing, building components like the Merlin engine in-house to reduce costs and accelerate development. The first three Falcon 1 launches were failures, each providing critical, hard-won lessons: 1. Launch 1 (March 2006): The Merlin engine ignited, but a corroded bolt, exacerbated by the humid tropical environment, caused a fuel leak and an engine fire, leading the rocket to crash back onto Omelek Island just 30 seconds after liftoff. Musk's philosophy that "failure is an option" guided the immediate post-crash investigation to collect debris and pinpoint the cause. 2. Launch 2 (March 2007): Despite the first stage working perfectly, the second stage, lacking "slosh baffles" (omitted based on computer models to save weight), spun out of control due to fuel sloshing. While it reached space (above 100 km), it failed to achieve a stable orbit, meaning SpaceX was not yet considered a "real rocket company" in the industry. This failure popularized the SpaceX proverb, "always go to 11". 3. Launch 3 (August 2008): Carrying multiple customer payloads, including the ashes of Star Trek's Scotty, this launch again saw a successful first stage. However, an unexpected relight of the first stage engine after separation caused it to bump and knock the second stage off course, killing the mission. This was a profound setback, as Musk had budgeted for only three flights, and the global economy was simultaneously collapsing. With the company nearly out of money and the world in a severe recession, Musk gathered his team, who expected him to announce closure. Instead, he declared they would make one more attempt with the remaining rocket parts, demanding it be ready in six weeks, though six months would have been more realistic. This fourth rocket's journey was not without its own drama: during transport in an Air Force C-17, the first stage imploded due to a pressure differential (SpaceX had used an outdated manual for the aircraft's pressurization). A young engineer, Zack Dunn, heroically crawled inside the crumpling rocket during descent to manually open valves, saving it from destruction. After rapid repairs, the fourth Falcon 1 launched in late September 2008. This time, it achieved orbit, carrying a dummy payload named "Rats". The team's jubilation, screaming "Orbit, orbit" at each other, marked a pivotal moment that Berger describes as "the end of the beginning" for SpaceX. This success, amidst immense technical hurdles, financial desperation, and a global economic crisis, underscored Musk's relentless determination, vertical integration strategy, and acceptance of failure as a learning tool. 1955
2. Liftoff: Elon Musk and the Desperate Early Days that Launched SpaceX by Eric Berger, chronicles the turbulent and often precarious genesis of Elon Musk's ambitious rocket company, SpaceX. The narrative begins in March 2006 on Omelek Island, part of the Marshall Islands, where SpaceX prepared for the inaugural flight of its Falcon 1 rocket. Musk, having conceived the idea in 2001 to disrupt the space industry, founded SpaceX in 2002 despite being "laughed out of the room" by experts. He self-educated in rocketry and committed a significant portion of his fortune to the venture, pioneering a vertically integrated approach to manufacturing, building components like the Merlin engine in-house to reduce costs and accelerate development. The first three Falcon 1 launches were failures, each providing critical, hard-won lessons: 1. Launch 1 (March 2006): The Merlin engine ignited, but a corroded bolt, exacerbated by the humid tropical environment, caused a fuel leak and an engine fire, leading the rocket to crash back onto Omelek Island just 30 seconds after liftoff. Musk's philosophy that "failure is an option" guided the immediate post-crash investigation to collect debris and pinpoint the cause. 2. Launch 2 (March 2007): Despite the first stage working perfectly, the second stage, lacking "slosh baffles" (omitted based on computer models to save weight), spun out of control due to fuel sloshing. While it reached space (above 100 km), it failed to achieve a stable orbit, meaning SpaceX was not yet considered a "real rocket company" in the industry. This failure popularized the SpaceX proverb, "always go to 11". 3. Launch 3 (August 2008): Carrying multiple customer payloads, including the ashes of Star Trek's Scotty, this launch again saw a successful first stage. However, an unexpected relight of the first stage engine after separation caused it to bump and knock the second stage off course, killing the mission. This was a profound setback, as Musk had budgeted for only three flights, and the global economy was simultaneously collapsing. With the company nearly out of money and the world in a severe recession, Musk gathered his team, who expected him to announce closure. Instead, he declared they would make one more attempt with the remaining rocket parts, demanding it be ready in six weeks, though six months would have been more realistic. This fourth rocket's journey was not without its own drama: during transport in an Air Force C-17, the first stage imploded due to a pressure differential (SpaceX had used an outdated manual for the aircraft's pressurization). A young engineer, Zack Dunn, heroically crawled inside the crumpling rocket during descent to manually open valves, saving it from destruction. After rapid repairs, the fourth Falcon 1 launched in late September 2008. This time, it achieved orbit, carrying a dummy payload named "Rats". The team's jubilation, screaming "Orbit, orbit" at each other, marked a pivotal moment that Berger describes as "the end of the beginning" for SpaceX. This success, amidst immense technical hurdles, financial desperation, and a global economic crisis, underscored Musk's relentless determination, vertical integration strategy, and acceptance of failure as a learning tool. 1955
3. Liftoff: Elon Musk and the Desperate Early Days that Launched SpaceX by Eric Berger, chronicles the turbulent and often precarious genesis of Elon Musk's ambitious rocket company, SpaceX. The narrative begins in March 2006 on Omelek Island, part of the Marshall Islands, where SpaceX prepared for the inaugural flight of its Falcon 1 rocket. Musk, having conceived the idea in 2001 to disrupt the space industry, founded SpaceX in 2002 despite being "laughed out of the room" by experts. He self-educated in rocketry and committed a significant portion of his fortune to the venture, pioneering a vertically integrated approach to manufacturing, building components like the Merlin engine in-house to reduce costs and accelerate development. The first three Falcon 1 launches were failures, each providing critical, hard-won lessons: 1. Launch 1 (March 2006): The Merlin engine ignited, but a corroded bolt, exacerbated by the humid tropical environment, caused a fuel leak and an engine fire, leading the rocket to crash back onto Omelek Island just 30 seconds after liftoff. Musk's philosophy that "failure is an option" guided the immediate post-crash investigation to collect debris and pinpoint the cause. 2. Launch 2 (March 2007): Despite the first stage working perfectly, the second stage, lacking "slosh baffles" (omitted based on computer models to save weight), spun out of control due to fuel sloshing. While it reached space (above 100 km), it failed to achieve a stable orbit, meaning SpaceX was not yet considered a "real rocket company" in the industry. This failure popularized the SpaceX proverb, "always go to 11". 3. Launch 3 (August 2008): Carrying multiple customer payloads, including the ashes of Star Trek's Scotty, this launch again saw a successful first stage. However, an unexpected relight of the first stage engine after separation caused it to bump and knock the second stage off course, killing the mission. This was a profound setback, as Musk had budgeted for only three flights, and the global economy was simultaneously collapsing. With the company nearly out of money and the world in a severe recession, Musk gathered his team, who expected him to announce closure. Instead, he declared they would make one more attempt with the remaining rocket parts, demanding it be ready in six weeks, though six months would have been more realistic. This fourth rocket's journey was not without its own drama: during transport in an Air Force C-17, the first stage imploded due to a pressure differential (SpaceX had used an outdated manual for the aircraft's pressurization). A young engineer, Zack Dunn, heroically crawled inside the crumpling rocket during descent to manually open valves, saving it from destruction. After rapid repairs, the fourth Falcon 1 launched in late September 2008. This time, it achieved orbit, carrying a dummy payload named "Rats". The team's jubilation, screaming "Orbit, orbit" at each other, marked a pivotal moment that Berger describes as "the end of the beginning" for SpaceX. This success, amidst immense technical hurdles, financial desperation, and a global economic crisis, underscored Musk's relentless determination, vertical integration strategy, and acceptance of failure as a learning tool. 1957
4. Liftoff: Elon Musk and the Desperate Early Days that Launched SpaceX by Eric Berger, chronicles the turbulent and often precarious genesis of Elon Musk's ambitious rocket company, SpaceX. The narrative begins in March 2006 on Omelek Island, part of the Marshall Islands, where SpaceX prepared for the inaugural flight of its Falcon 1 rocket. Musk, having conceived the idea in 2001 to disrupt the space industry, founded SpaceX in 2002 despite being "laughed out of the room" by experts. He self-educated in rocketry and committed a significant portion of his fortune to the venture, pioneering a vertically integrated approach to manufacturing, building components like the Merlin engine in-house to reduce costs and accelerate development. The first three Falcon 1 launches were failures, each providing critical, hard-won lessons: 1. Launch 1 (March 2006): The Merlin engine ignited, but a corroded bolt, exacerbated by the humid tropical environment, caused a fuel leak and an engine fire, leading the rocket to crash back onto Omelek Island just 30 seconds after liftoff. Musk's philosophy that "failure is an option" guided the immediate post-crash investigation to collect debris and pinpoint the cause. 2. Launch 2 (March 2007): Despite the first stage working perfectly, the second stage, lacking "slosh baffles" (omitted based on computer models to save weight), spun out of control due to fuel sloshing. While it reached space (above 100 km), it failed to achieve a stable orbit, meaning SpaceX was not yet considered a "real rocket company" in the industry. This failure popularized the SpaceX proverb, "always go to 11". 3. Launch 3 (August 2008): Carrying multiple customer payloads, including the ashes of Star Trek's Scotty, this launch again saw a successful first stage. However, an unexpected relight of the first stage engine after separation caused it to bump and knock the second stage off course, killing the mission. This was a profound setback, as Musk had budgeted for only three flights, and the global economy was simultaneously collapsing. With the company nearly out of money and the world in a severe recession, Musk gathered his team, who expected him to announce closure. Instead, he declared they would make one more attempt with the remaining rocket parts, demanding it be ready in six weeks, though six months would have been more realistic. This fourth rocket's journey was not without its own drama: during transport in an Air Force C-17, the first stage imploded due to a pressure differential (SpaceX had used an outdated manual for the aircraft's pressurization). A young engineer, Zack Dunn, heroically crawled inside the crumpling rocket during descent to manually open valves, saving it from destruction. After rapid repairs, the fourth Falcon 1 launched in late September 2008. This time, it achieved orbit, carrying a dummy payload named "Rats". The team's jubilation, screaming "Orbit, orbit" at each other, marked a pivotal moment that Berger describes as "the end of the beginning" for SpaceX. This success, amidst immense technical hurdles, financial desperation, and a global economic crisis, underscored Musk's relentless determination, vertical integration strategy, and acceptance of failure as a learning tool. 1958
In this week's episode of the podcast, I'm pulling back the curtain and sharing one of the most vulnerable stories I've ever told — how I walked away from my so-called dream job, rediscovered who I really am, and took a series of leaps that completely reshaped my career and life as a mom. From identity crises to finding clarity in my first coaching class, to building a thriving business and creating balance on my own terms — this is the journey that made me who I am today. If you've ever felt stuck, restless, or scared to make a change, you'll want to hear this one. Topics in this episode:The moment I realized my dream job wasn't actually fulfilling How motherhood pushed me into an identity crisis — and clarity Discovering my internal compass and redefining success on my terms The leaps of faith (and risks) that grew into a thriving coaching business Four powerful lessons I learned about enoughness, certainty, alignment, and failureShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if coaching is right for you? Book your free discovery call: https://www.rebeccaolsoncoaching.com/book Get your free Daily Kickstart guide here: https://www.ambitiousandbalanced.com/daily-kickstart You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly this week! OpenAI is being sued following a teen's suicide, which was blamed on ChatGPT. Detecting and countering the misuse of AI. A review of the Pixel 10 Pro. And Meta has poured $10 billion into rural Louisiana to build an ambitious data center. (Content Warning) Emily talks about a lawsuit that was brought to OpenAI following a teen's suicide after using ChatGPT. Mikah discusses Anthropic's recent threat intelligence report, which examines how bad actors are finding ways to misuse the company's AI models. Allison Johnson of The Verge chats with Mikah about her review of the Pixel 10 Pro phone and how the new feature, Magic Cue, impressed Allison at times. And finally, MIkah shares how Meta has invested $10 billion into a rural part of Louisiana to build a large data center to fuel the company's AI ambitions. (If you or someone you know is having thoughts of suicide or self-harm, please contact the 988 Suicide & Crisis Lifeline - call or text 988 or chat online at chat.988lifeline.org. If you are located outside the United States, please visit findahelpline.com to find a helpline in your country.) Hosts: Mikah Sargent and Emily Forlini Guest: Allison Johnson Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: pantheon.io smarty.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly this week! OpenAI is being sued following a teen's suicide, which was blamed on ChatGPT. Detecting and countering the misuse of AI. A review of the Pixel 10 Pro. And Meta has poured $10 billion into rural Louisiana to build an ambitious data center. (Content Warning) Emily talks about a lawsuit that was brought to OpenAI following a teen's suicide after using ChatGPT. Mikah discusses Anthropic's recent threat intelligence report, which examines how bad actors are finding ways to misuse the company's AI models. Allison Johnson of The Verge chats with Mikah about her review of the Pixel 10 Pro phone and how the new feature, Magic Cue, impressed Allison at times. And finally, MIkah shares how Meta has invested $10 billion into a rural part of Louisiana to build a large data center to fuel the company's AI ambitions. (If you or someone you know is having thoughts of suicide or self-harm, please contact the 988 Suicide & Crisis Lifeline - call or text 988 or chat online at chat.988lifeline.org. If you are located outside the United States, please visit findahelpline.com to find a helpline in your country.) Hosts: Mikah Sargent and Emily Forlini Guest: Allison Johnson Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: pantheon.io smarty.com/twit threatlocker.com/twit