Podcasts about ambitious

In this episode, Rebecca Olson shares how balance is not about perfect time management but about presence, clarity, and values. She explains how working moms can stop living in constant mental overload, avoid burnout, and create a version of success that allows for both ambition and family connection. In this episode, they discuss:Why balance feels different for every womanHow motherhood often triggers a deeper identity shiftThe role of vision and values in creating sustainable balanceWhy burnout is usually a slow build, not a sudden crashThe importance of prioritizing presence at work and at homeHow guilt and resignation keep women stuckWhy moms should not feel forced to choose between career and family This conversation is a powerful reminder that balance is not something you achieve perfectly but something you feel when your life aligns with what matters most. About Rebecca:Rebecca Olson is an executive life coach, speaker, and host of the Ambitious and Balanced Working Moms Podcast. She helps high-achieving working moms create sustainable work-life balance without sacrificing their career ambitions or family presence. Her approach blends practical strategy with mindset mastery, empowering women to redefine success and lead with confidence both at work and at home.The Daily Kickstart - A simple morning practice to stay ahead of stress and overwhelm - so you feel in control of your time, your mindset, and your priorities.www.ambitiousandbalanced.com/daily-kickstart Website: www.rebeccaolsoncoaching.com/LinkedIn: www.linkedin.com/in/rebolson/Instagram: www.instagram.com/rebeccaolsoncoach Ambitious and Balanced Working Moms Podcasthttps://open.spotify.com/show/5I2kNU3BLUIjetOypHzsU9?si=8554e47a4b334722 -----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

In this episode, we're talking about how to build simple, elevated routines that support a high-achieving lifestyle.You'll learn:Why routines should make life easier — not harderHow to upgrade your morning and night routinesSustainable systems + habit stacking that actually stickHow simplifying your routines improves energy, sleep, and consistencyIf you're ready to upgrade how you live — not do more — this episode is for you.Cozy Earth: I've slept in their bamboo soft stretch knit pajamas for over 4 years and am obsessed. Use code AMBITIOUS for 20% off anything on their website — here are my exact pajamas I wear every night too: https://cozyearth.com/products/womens-bamboo-stretch-knit-long-sleeve-pajama-set?variant=41039987146932Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

Is SEO dead or just different? If you've been relying solely on social media to grow your business, you're missing a massive opportunity. Today I'm joined by Kara, an SEO expert who's been doing this for 5+ years, to break down exactly how search engine optimization works in the age of AI and what you need to do to get discovered online.Google had 5.5 billion searches per day in 2022. In 2025 it's almost 17 billion. SEO isn't dead, it's evolving, and if you're not planting seeds now, you'll be kicking yourself in two years. We're covering how SEO actually works (it's more than just keywords on your website), the difference between Google search and AI search (and why you need to optimize for both), the EEAT framework (Experience, Expertise, Authority, Trustworthiness) and why firsthand experience now matters more than information, the three essential starting points (optimize your website, build strategic backlinks, create blog content), the shocking stat that businesses with blogs convert at 13 times the rate of businesses without them, how Pinterest acts as true top-of-funnel and drives purchases (not just inspiration), why the information-as-value era is dead and what's replacing it (insight, storytelling, and thought leadership), how to repurpose your podcast or YouTube into SEO-rich blog posts without starting from scratch, and realistic timelines for SEO ROI (6-12 months for local, 12-24 months for broader markets).If you're exhausted from the social media hamster wheel and want traffic that compounds over time instead of disappearing in 24 hours, this episode is your roadmap.Timestamps: 00:52 Welcome to Ambitious: Meet Kara, the SEO Expert03:09 Diving into SEO: Basics and Misconceptions05:27 SEO Strategies: Blogging, Keywords, and Beyond08:44 The Evolution of SEO in the Age of AI12:17 Creating Depth in Content: Beyond Quick Wins17:56 Leveraging SEO for Long-Term Success26:13 Repurposing Content for SEO: Practical Tips31:03 The Role of Pinterest in SEO Strategy35:51 Understanding Pinterest's Role in Marketing37:46 The Importance of ROI in Marketing38:55 Pinterest as a Platform for Action and Inspiration41:17 Optimizing Your Website for SEO47:00 Leveraging AI in Content Creation01:00:01 The Long-Term Benefits of SEOResources Mentioned: Kara's Free Private Podcast: Build it Once, Get Found for MonthsConnect with Kara: InstagramTikTokWebsite To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Bob Zimmerman of Behind the Black explains Blue Origin and SpaceX next missions, previewing upcoming launches and milestones as both companies push forward with ambitious spaceflight development programs.1952

New models of collective power are emerging in neighborhoods where residents have always found ways to support one another, even as economic systems excluded and extracted.  In this sponsored episode with the Center for Cultural Innovation and its AmbitioUS initiative, which commissioned a report by the Urban Institute, local leaders share models from Atlanta and New Orleans that bring financial freedom and self-determination to artists and their communities.  “This work is to provide proof of concept that new worlds are possible, that new economic systems are possible, and that they already exist,” said Christopher Audain, Program Officer at AmbitioUS.  In an example from Atlanta, The Guild founder Nikishka Iyengar describes a hybrid land-trust and community-stewardship model that's keeping housing and commercial space affordable while allowing residents to invest collectively.  “This is not a stepping stone to become an extractive investor,” said Iyengar. “This is a stepping stone to reorient our relationship to land, to each other, to finance, to all of that.” Meanwhile, Cooperation New Orleans organizers Toya Ex and Tamah Yisrael are part of a network of worker cooperatives formalizing long-standing traditions of mutual aid into a solidarity economy.  “There is a large idea that the capitalist economy is the only way, and time after time history has proven to us that it is not,” said Yisrael, who helped establish Cooperation New Orleans' loan fund to support small businesses. “People often do a lot of different things to make a way, even when the capitalist system don't allow us to make a way,” says Ex, who is also the founder of Project Hustle. The report on community ownership and self-determination strategies also includes lessons on democratic investment from Boston Ujima Project and on land stewardship from the Sogorea Te' Land Trust in Lisjan Territory, showing why shared values and ownership are powerful counters to a disempowering economic system. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been trying to be more consistent but keep starting over, this episode is for you.We're talking about why results don't last without an identity shift — and how to start operating as the woman who actually follows through.In this episode:Why identity matters more than motivation or disciplineHow high-achieving women stay stuck in “trying” modeWhat the identity gap looks like in real lifeHow to choose an upgraded identity + reinforce it dailyKey question: Who are you being — and does that match the life you want?Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

What if the key to success wasn't fitting in—but finally giving yourself permission to stop trying? In this refreshingly raw episode of Legendary Leaders, host Cathleen O'Sullivan sits down with Fiona Fraser—founder of Power PR and former BBC publicist—whose unfiltered honesty about ADHD, identity, and the exhausting performance of "professionalism" will make you question everything you've been told about showing up. Fiona shares what it was like spending years learning to sit on her personality in corporate environments, the casual dinner party moment when two friends diagnosed her ADHD like it was obvious to everyone but her, and why she left TV during COVID to build her own agency. With trademark directness, she explains why she can't do small talk with senior executives when she's already defended their show all weekend, why anger was her go-to ADHD response, and why the spa isn't a luxury—it's nervous system regulation. Together, Cathleen and Fiona explore why "you're not sociable enough" often means "you didn't perform emotional labor we never asked for," the stop-and-drop cycle that leaves you sick on every holiday, and why Married at First Sight at 9pm might be the most important boundary you set. This conversation is for anyone who's ever felt like an alien in open-plan offices, been told to "try harder" with people who treat you terribly, or wondered if leaving corporate means failure—when really, staying stuck might be the only shame worth naming.     Episode Timeline:   00:11:02 From BBC to 19 years in television publicity 00:12:52 COVID, motherhood, and leaving TV to build Power PR 00:18:07 The biggest shame isn't failure—it's staying stuck 00:21:21 Breaking free from "work hard" culture 00:27:19 Ambitious vs. too ambitious: fear vs. self-protection 00:32:13 Hiring an assistant and letting go of instant email responses 00:36:32 The casual dinner party ADHD diagnosis 00:38:12 Energy waves with ADHD: ride it or drown 00:41:09 Sensory overload: coughing, sneezing, and rage responses 00:47:24 Feeling like an alien and never quite fitting in 00:50:09 "I can't do small talk"—relationship building for the sake of it 00:53:17 "You didn't try hard enough" after defending their show all weekend 01:01:45 The unashamed ADHD leader who gets results 01:09:09 PR without selling your soul: controlling your message 01:18:38 Final insight: Get yourself unstuck as quickly as possible​​​​​​​​​​​​​​​​   Key Takeaway: Staying Stuck Is the Real Shame—Not Changing Your Mind: Just because you've had success doesn't mean you can never change again. You can leave corporate, struggle, even go back—none of it is failure. The only shame is staying somewhere that drains you when your days are finite. If you're good, you'll get another job. If you feel stuck, get unstuck as quickly as possible. Boundaries Protect Your Energy—And Your Energy Determines Your Results: For Fiona with ADHD, energy comes in waves: 8-11am peak, 12-3pm crash, 4-6pm comeback. Working effectively means protecting those windows fiercely and accepting that if work doesn't happen during your peak, it won't happen. Boundaries aren't about being difficult—they're about understanding how you actually work and setting up your day so you can deliver. Whether it's hiring an assistant for email or taking Fridays (mostly) off, it's about giving clients better results by protecting what's finite. Recognizing Strengths Matters More Than Performative Relationships: Real leadership isn't about making people go to lunch with executives who treat them badly. It's understanding how your people work, what drives them, and what they're actually good at. Build teams around what clients need and who they'll work well with. When you respect people's strengths and working styles, you get loyalty and results—not resentment and burnout. Your Achievements Aren't Bragging—They're Taking a Moment to Actually See Yourself: When leaders can't recognize their own achievements, they create cultures where no one does. Sharing your story—the hard parts, the barriers you've overcome—isn't "too much information." It's what makes you human. Recognizing what you've created isn't arrogance. It's seeing yourself clearly instead of racing past your own life.   About Fiona Fraser: Fiona Fraser is the Founder and Director of POW PR, the UK's leading podcast-focused public relations agency, where creators, production companies, and niche experts turn standout shows into chart-topping media brands. A former television publicist with over a decade in the industry, Fiona has led PR campaigns for the BBC, Channel 4, and global production companies including Warner Bros., Fremantle, and Endemol. Since launching POW PR in 2020, she has helped clients secure multiple No. 1 podcast chart positions and drive audience growth through strategy-led PR alone. Fiona believes podcasts aren't just content—they're powerful platforms for influence, and when positioned correctly, they become impossible to ignore.   Connect with Fiona Fraser: Website: https://www.powpr.co.uk  LinkedIn: https://www.linkedin.com/in/fiona-fraser-powpr  Instagram: https://www.instagram.com/thepodcastexpert    Connect with Cathleen O'Sullivan:  Business: https://cathleenosullivan.com/  LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/  Instagram: https://www.instagram.com/legendary_leaders_cathleenos/  YouTube: https://www.youtube.com/@LegendaryLeaderswithCathleenOS   FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.

Many of us rely on pressure and guilt to keep ourselves moving forwards towards our goals  — especially in midlife, when life can feel full and demanding. While these strategies may work in the short term, they often leave us feeling exhausted, anxious, and disconnected from ourselves.In this episode, I explore why guilt and pressure have become such familiar motivators, how they impact the nervous system, and what it really takes to move forward from a place of calm rather than self-attack. Drawing on my own experience and simple, science-backed tools, I share a kinder, more sustainable way to stay productive without burning out.In this episode, you'll learn:Why pressure and guilt feel motivating — and the hidden cost of relying on themHow the push–collapse–guilt cycle keeps you stuckSimple ways to interrupt reactive patterns How to upgrade unhelpful beliefs without forcing positivityHow to approach ambition from a place of calm and choiceDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

In this episode of The Love Doc Podcast, Dr. Sarah Hensley and co-host Raina Butcher are joined by Rebecca Olson, a certified life coach specializing in working moms, mental health, and work–life balance. Together, they explore the psychological and emotional challenges that arise when women transition into motherhood while maintaining ambitious careers.Through a psychology-based and relationship-focused lens, the conversation covers time management, identity shifts, attachment dynamics, boundaries, burnout, and redefining success during different seasons of life. Rebecca shares practical tools for protecting mental health, strengthening relationships, and reducing guilt and overwhelm—especially for high-achieving women navigating motherhood, partnership, and personal growth. This episode is ideal for working moms, professionals, parents, and anyone interested in mental health, relationships, and personal development. Be sure to check out Rebecca's services as well as Dr. Hensley's in the links below.BioRebecca is an international life coach and podcast host who helps career-focused parents stop feeling overwhelmed and "not enough" so they can be present with their kids while crushing their career goals. Through her coaching programs and podcast, Ambitious and Balanced Working Moms, Rebecca has helped thousands of parents learn to feel confident in who they are, what they want and the value they bring to their company and family. She teaches an inside- out approach to creating work-life balance that gives individuals 100% control over their time, energy and success. Rebecca is known for straight-talking and big earrings. She lives in the San Francisco Bay Area with her husband and two kiddos. When not coaching or speaking, she loves playing ultimate frisbee and drinks lots of tea.LinkedIn: https://www.linkedin.com/in/rebolson/Instagram: https://www.instagram.com/rebeccaolsoncoachWebsite: https://www.rebeccaolsoncoaching.com/Podcast: https://www.rebeccaolsoncoaching.com/podcastFacebook: https://www.facebook.com/rebeccaolsoncoachingFreebieThe Working Mom's Daily Kickstart: A simple morning practice to stay ahead of stress and overwhelm – so you feel in control of your time, your mindset, and your priorities. https://www.ambitiousandbalanced.com/daily-kickstartTune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today's world. For more information on Dr. Hensley's offerings, explore the links below and connect with her on social media.Patreon link: patreon.com/TheLoveDocPodcastDr. Hensley's Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley's online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.

Somewhere along the way, many working moms lose touch with the parts of themselves that feel playful, energized, and alive. In this episode, I'm joined by Whitney Baker, founder of Electric Ideas, for a deeply honest conversation about burnout, identity shifts after motherhood, and what it really means to reconnect with your spark. If you've been moving through your days on autopilot, this conversation will help you pause, reflect, and reconnect. In this episode, we unpack:Why losing your spark is common for ambitious working moms The hidden cost of overfunctioning and living in constant “go mode” What it actually feels like to be lit up and inspired Small, realistic ways to invite play and spontaneity back in Why choosing your energy isn't selfish—it's essentialWork with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Download the FREE Daily Kickstart: www.ambitiousandbalanced.com/daily-kickstartStay connected with Whitney:Instagram: www.instagram.com/whitneywoman LinkedIn: www.linkedin.com/in/whitneybakercreative Podcast: myelectricideas.com/podcast Website: www.myelectricideas.com Tend to Your Soul Toolkit (free gift) https://icy-queen-56311.myflodesk.com/tendtoyoursoul

SEGMENT 16: 2025 BOOSTER LAUNCHES AND 2026 PROSPECTS Guest: Doug Messier Messier previews the ambitious global launch schedule for 2025 and beyond, with multiple nations expanding space capabilities. Discussion covers SpaceX dominance, emerging competitors from China, Europe, and commercial startups, technological advances in reusable systems, and how 2026 promises even more dramatic growth in worldwide launch activity.1958

If you know what to do but keep hesitating, this episode is for you.We're talking about why overthinking keeps high-achieving women stuck — and how to shift into calm, confident execution.In this episode:Why overthinking is a stall, not strategyHow waiting to feel ready keeps you stuckSimple ways to execute with a full scheduleThe mindset shift that builds confidence fastKey takeaway: Clarity comes from action — not thinking.Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

Am I the problem? Is it me and the way that I am showing up? If your business strategy isn't working, your marketing feels stuck, or you keep starting things without finishing them, the issue might not be your strategy. It might be that you don't trust yourself to execute it.You can have the perfect funnel, the perfect offer, the perfect sales process, and still self-sabotage everything if you lack self-trust. I work with scaling entrepreneurs every day who think they need a new strategy when what they actually need is to stop abandoning themselves mid-execution. Your business will never be stable if you as the founder are not stable. I'm breaking down what self-trust actually is in business (spoiler: it's not confidence), the signs you don't trust yourself (asking everyone for opinions before deciding, losing momentum after starting strong, procrastinating on high ROI tasks, overcomplicating simple things, avoiding feedback), how lack of self-trust shows up in your execution and launches, why you keep changing strategies instead of seeing them through, and how to build evidence-based self-trust starting today. This includes the surfboard analogy that will completely reframe how you see your role in business growth.Every day you blame the strategy is a day you ignore that you might be the common denominator. This isn't about blame, it's about opportunity to finally break the pattern.02:41 Defining Self-Trust07:47 Decision Making and Self-Trust11:13 Execution and Momentum14:27 Avoiding Hard Work and Conversations18:02 Leadership and Delegation21:21 Comparison and Self-Trust24:36 The Role of Strategy and Self-Trust30:20 Surfing the Waves of Business Challenges33:07 Self-Sabotage and Personal Accountability33:57 Trusting Yourself in Business and Personal Life35:30 Identifying and Overcoming Self-Sabotage37:14 Building Self-Trust Through Consistency44:18 Navigating Fear and Decision Making46:04 Understanding the Roots of Self-Doubt56:09 The Importance of Self-Trust in Scaling Your BusinessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Send us a textIn senior leadership, how you handle workplace aggression can make or break your executive presence. In this unfiltered episode, Kele Belton exposes the “Peace-Keeper Tax” high-achieving women leaders pay when they choose comfort over authority—and shows you how to respond with calm, visible power instead. You'll learn the P.O.I.S.E. Method so you can stop over-explaining, hold your ground in high‑stakes moments, and reclaim your leadership authority without raising your voice.What This Episode Is AboutSomeone blindsides you in a high-stakes meeting, and your instinct is to jump in, smooth it over, and keep the peace. In this unfiltered masterclass, Kele breaks down how that “helpful” instinct quietly drains your authority, trains people to test your boundaries, and keeps you essential but invisible in senior leadership. You'll discover a practical framework to respond to workplace aggression with poise, stillness, and data-driven authority instead of people-pleasing.What You'll LearnThe Peace-Keeper Tax: Why your urge to de‑escalate and keep everyone comfortable can quietly kill your executive presence and long-term influence.The P.O.I.S.E. Method: A 5-step framework to neutralize workplace aggression, anchor yourself somatically, and stay unmovable when challenged.Stillness as status: How your pacing, posture, and silence signal power—or lack of it—to everyone in the room.Clinical engagement: Specific phrase patterns you can use to redirect a challenge back to the data and reset the power dynamic on your terms.Sarah's story: How one Director stopped a peer's undermining behavior in meetings and earned next-level respect without becoming aggressive or defensive.Who This Is ForSenior leaders and directors who are done being essential but invisible in the rooms where decisions are made.High-achieving women who find themselves managing everyone else's emotions while quietly bleeding authority at work.Ambitious women in middle or senior management who want to strengthen their executive presence and handle public pushback without shrinking, spiraling, or over-explaining.Key Timestamps[00:00] The moment you're blindsided in a high‑stakes meeting.[02:00] Defining the “Peace-Keeper Tax” and its hidden career costs.[07:30] The P.O.I.S.E. Method: Your framework for high‑stakes presence.[11:00] Why stillness is the ultimate status move in senior leadership.[22:00] Monday Momentum announcement and how to stay supported.Mentioned In This EpisodeBook a complimentary Leadership Strategy Call – Get your strategic roadmap to step into senior leadership with more authority and less emotional labor. CLICK HEREMonday Momentum shorty episodes – Starting February 2nd: 5-minute unfiltered leadership strategies every Monday, plus deep-dive episodes every Thursday.Ignite Your Leadership Power Accelerator – For women in middle management ready to step into higher levels of authority, visibility, and compensation. JOIN THE WAITLIST HEREAbout Your Host:Kele Belton is a communication and leadership coach and speaker who specializes in helping women leaders develop confidence and impact through strategic communication and practical leadership frameworks.Connect with Kele for more leadership insights:LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/Instagram: https://www.instagram.com/thetailoreda

GUEST: Charles Burton. SUMMARY: Burton analyzes Prime Minister Mark Carney's ambitious goal to double Canada's non-US trade within a decade to offset American trade difficulties. He argues this pivot to China is unlikely to succeed, noting that Canada's current trade with China is less than 5%, compared to roughly 67% with the United States.1910 OTTAWA

Read the full transcript here. The Clearer Thinking Podcast listener survey is here! If you've ever listened to the Clearer Thinking podcast before, we'd love it if you'd take our listener survey so we can learn about your experience and improve the podcast based on your feedback. Give feedback to help us improve the Clearer Thinking podcast! What would a global ban on industrial animal agriculture by 2050 actually achieve across welfare public health and climate? Can a phased transition built on price taste and convenience overcome identity, culture, and religion in shaping diets? Which mix of informational, financial, and regulatory policies shifts behavior without backlash? Where is the line between small humane farms that persist and large systems that must end? How do we align consumer values with daily choices when cognitive dissonance makes the topic uncomfortable? When does a little guilt motivate change and when does it harden resistance? What evidence would show that plant-based and cultivated options have reached parity that tips the market? How do we protect farmers and workers while shrinking harmful production at scale? What are the realistic tipping points for social norms around meat in different communities? If the expected suffering avoided each year dwarfs human history how should that reshape priorities? Jeff Sebo is the Director of the Center for Environmental and Animal Protection, Director of the Center for Mind, Ethics, and Policy, and Co-Director of the Wild Animal Welfare Program at New York University. He is also a Faculty Fellow at the Guarini Center on Environmental, Energy & Land Use Law at the NYU School of Law and an Advisor at the Animals in Context series at NYU Press. His research focuses on moral philosophy, legal philosophy, and philosophy of mind; animal minds, ethics, and policy; AI minds, ethics, and policy; and global health and climate ethics and policy. His books The Moral Circle and Saving Animals, Saving Ourselves are out now. Links: WILD Lab Eleos AI Jeff's Website Staff Spencer Greenberg — Host + Director Ryan Kessler — Producer + Technical Lead WeAmplify — Transcriptionists Igor Scaldini — Marketing Consultant Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]

A Project Pilipinas convo.

438. Selfish Ambition vs. Overly Ambitious by StriveNinspire

If you've ever set goals you genuinely want… and still watched yourself stall, second-guess, or fall back into old patterns, this episode is for you. I'm breaking down the missing piece of goal setting that almost no one talks about — the part that makes goals feel inevitable instead of exhausting. This isn't about more discipline or a better plan. It's about who you believe yourself to be while you're going after what you want. If you're tired of forcing change and wondering why it never sticks, this conversation will make a lot of things finally click. In this episode, we unpack:Why traditional goal setting fails even when you really want the goal The identity shift that makes follow-through feel natural instead of forced How to turn goals into powerful present-tense identity statements Real examples of identity-based change in work, leadership, and motherhood What unapologetic living actually looks like in real life — not in theory Work with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Daily Kickstart (free download): www.ambitiousandbalanced.com/daily-kickstart Stay connected:Follow me on LinkedIn: www.linkedin.com/in/rebolson

Ever sit down to work on the thing you used to love… and immediately feel irritated, numb, or straight-up exhausted? Not because you're failing. Not because you're lazy. But because your life quietly outgrew the way you're running it. If you're a high achiever who's built real momentum but secretly feels drained, uninspired, or disconnected from your own goals, this episode is for you. Today I'm breaking down the quiet side of burnout that no one talks about — the kind that sneaks in after things start working. We're talking about why ambitious women lose their spark not because they're ungrateful or overworked, but because hustle culture taught them to scale their lives without upgrading their systems, boundaries, or self care. You'll learn why motivation disappears when your mental load explodes, how invisible emotional labor is stealing 10–15 hours of your week, and why structure (not more discipline) is the key to getting your energy, creativity, and excitement back. This isn't about doing less. It's about finally being supported by what you're building instead of carrying it alone. Why burnout often shows up after success, not before The hidden emotional and mental labor draining high achievers How hustle culture keeps women stuck in survival mode Why motivation is a nervous system response (not a mindset issue) The difference between being needed and being fulfilled How chaos quietly kills creativity and joy Why structure is the ultimate form of self care for ambitious women How to stop running a grown-up life on “pure vibes” You're not tired of your dream — you're tired of carrying it alone Burnout isn't always dramatic; sometimes it's quiet resentment High achievers don't need more motivation, they need fewer open loops Hustle culture glorifies chaos, but structure protects your best energy Self care for high achievers looks like systems, boundaries, and clarity — not bubble baths High achievers feeling disconnected from their goals Women juggling careers, businesses, or side hustles Anyone questioning why success suddenly feels heavy Ambitious women craving sustainable growth without burnout Anyone ready to break up with hustle culture for good If this episode hit a little too close to home, here's your next step. Join us at The Reset Room . Our private membership for ambitious women who want to grow, earn, and lead without burning themselves out in the process. Inside, members are reclaiming 10–15 hours a week, reducing mental load, and building lives that actually feel livable — all through systems that support the level they're stepping into. ✨ Clear priorities ✨ Less overwhelm ✨ Stronger boundaries ✨ Real self care that works for high achievers

If you're capable, driven, and know you're meant for more — but feel frustrated that things aren't as consistent or calm as they should be — this episode is for you.In this kickoff to the Your Upgrade Era series, we talk about why winging it feels safe… and why it's keeping you stuck.In this episode:What “winging it” actually looks like in real lifeWhy winging it is a defense mechanism, not a discipline issueHow staying flexible keeps you half-committedThe difference between mood-based decisions and living by standardsWhat changes when you stop protecting yourself and start decidingKey question to ask yourself: If you stopped winging it — what could you accomplish if you went all in?✨ Want to Work With Me?I work with high-achieving women who are ready to lock in their dream body, health, energy, and identity — without burnout.Ways to work together:Private Mentorship (1:1, high-touch support)Ambitious & Fit Mastermind (guided structure + powerful community)If this episode hit, you're likely ready to step into your Upgrade Era.

TIME STAMP INFO:00:00:01 Intros00:00:35 Call Of Duty Continues To TOP The Chart and Battlefield 6 Has Lost Nearly 93% Of Its Player Base!00:32:00 FORZA HORIZON 6 LEAKED and The HYPE IS REAL! 00:54:00 E-Day is OFFICIALLY The Most Ambitious Gears Game Ever Made – Here's Why01:27:00 Outros Video

Russ is a rapper, singer, songwriter, and producer. Is obsession a gift or a choice? If you want to do something truly great, the idea of balance can start to feel like a comforting lie. So what does it actually cost to win? How did Russ go from an independent producer to a Billboard-winning artist by sacrificing almost everything else in his life, and was it worth it? Expect to learn why you have to stop blaming your parents for you life eventually, how to take your life seriously and why that is okay, why your fear of embarrassment is killing your dreams and how to get over it, the verse that Russ resonates most deeply with, what the darkest side of the music industry is right now, how legit the Spotify charts actually are, the moment Russ learned being an independent musician was a non-negotiable and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Winners and losers have the same goals. So what really differentiates those that are successful and those that are not? You don't rise to the level of your goals, you fall to the level of your systems. Today I'm breaking down the principles from James Clear's Atomic Habits and sharing the exact framework for creating lasting behaviour change in your business and life.This episode is my masterclass on habit formation after listening to an incredible podcast with James Clear twice. Success isn't about radical change, motivation, or setting massive goals. It's about building better systems that make good behaviours easier and bad behaviours difficult. I'm sharing the 1% improvement principle (small tweaks compound over time), why goals are temporary but systems determine your progress, the three layers of behaviour change (outcome, process, and identity), the four-step habit loop (cue, craving, response, reward), the four laws of behaviour change (make it obvious, make it attractive, make it easy, make it satisfying), how to reverse bad habits by adding friction, the two-minute rule for starting new habits, and why you cannot change a habit you do not notice. This includes real examples from my health journey, business scaling, and overcoming sugar addiction patterns.If you're looking to create change in any area (health, business, relationships, consistency), this is your roadmap to building habits that actually stick.00:43 Introduction01:04 Summarizing Atomic Habits: Key Insights02:41 The Compound Effect: Small Changes, Big Results05:36 Personal Health Goals: Struggles and Strategies07:04 Systems Over Goals: Building Better Habits24:22 Identity-Based Habits: Becoming Who You Want to Be35:03 Understanding the Habit Loop: Four Steps to Change36:01 Understanding Cravings and Comfort Foods36:12 Personal Story: Stress and Food37:45 The Cycle of Cravings and Responses38:55 Breaking Down the Habit Loop39:29 The Role of Motivation and Friction41:36 Reward Systems and Habit Formation43:18 Good vs. Bad Habits50:07 The Four Laws of Behavior Change57:21 Practical Tips for Habit ChangeListen to the full James Clear interview on The Diary of a CEO that inspired today's episode:SpotifyApple Youtube  Other Resources Mentioned: Atomic Habits by James Clear The Compound Effect by Darren HardyTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

You're getting things done.Your life looks full, productive, and “on track.”And yet… something feels off.You're more irritable than you want to be.Your brain feels foggy even when you sleep.You're exhausted — but slowing down feels impossible.That's the paradox of high-functioning burnout.In this episode, I'm unpacking the quieter, easier-to-miss signs of burnout that show up not as collapse — but as competence, over-functioning, and pushing through.We'll talk about why ambitious moms often don't realize they're burned out until their nervous system forces a reckoning — and what actually helps before you hit that point.In this episode, you'll hear about:The subtle ways burnout hides behind productivity and capabilityWhy being “the strong one” can keep your nervous system stuck in survival modeSeven signs your system is operating beyond capacity — even if life looks goodHow high-functioning burnout affects your patience, focus, and emotional bandwidthWhat helps you recover without stepping away from the life you've builtIf you've ever wondered why success feels heavier than it should — or why rest doesn't fully touch the exhaustion — this conversation will help you connect the dots.You don't need to wait until you fall apart to take your nervous system seriously.

What if stepping back from your career isn't failure, but the most ambitious decision you'll ever make?In this deeply validating and paradigm‑shifting conversation, I sit down with Neha Ruch, founder of Mother Untitled and author of The Power Pause, to dismantle everything we've been taught about ambition, worth, and identity after motherhood.Neha gives language to a season so many women live in silently: the in‑between. The pause. The questioning. The reinvention.If you've ever felt torn between who you were and who you're becoming, this episode will meet you right where you are.What you'll get out of this episode… Why wanting more time with your children doesn't make you “less driven”How career pauses can actually become reclamation, not regressionThe guilt, shame, and societal pressure ambitious women face when they slow downHow to answer the dreaded question: “So… what do you do?”Why redefining success is the most radical move you can makeHow to make this choice strategically, not reactivelyConnect with NehaWEB / https://www.motheruntitled.com/aboutusIG / https://www.instagram.com/neha_ruch BOOK / https://www.thepowerpause.com/thepowerpause This Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics  and use code BRAVETABLE for 15% off.Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett (Apple | Spotify | YouTube)Ep. #301: Braving Burnout, Motherhood & Identity: The Unlearning We All Need with Michelle Grosser (Apple | Spotify | YouTube)Ep. #370: Founder, Mama, ADHD? How to Stop Shaming Your Brain & Start Thriving (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

What if the reason you feel stuck right now has nothing to do with discipline or motivation? In this episode, I'm breaking down the three quiet traps that keep so many working moms stuck in survival mode as we head into 2026. These patterns sound responsible and reasonable on the surface, but they're the very things that keep you postponing joy, shrinking your desires, and telling yourself “later” will be better. We're talking about why responsibility can become a cage, why waiting for the right season keeps you frozen, and why “it's fine” is often the most dangerous place to stay. This episode is an invitation to stop settling and start choosing an unapologetic life—intentionally, not recklessly. In this episode, we unpack:The responsibility trap and why it quietly keeps working moms stuck Why “later will be better” is one of the biggest lies we tell ourselves How settling because life is “fine” drains your energy over time The difference between intentional waiting and disempowered delay What it actually means to live unapologetically in this season of life Work with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call

In life, those doing the least often seem to be the most full of anger. Why is that? This week, we're exploring how stagnation breeds resentment—and how you can change from be bitterness to being better!To watch this episode of TRUTH TALK check out our YouTube - https://www.youtube.com/@truthtalkpod

Are you a female breadwinner struggling to balance work and family? You're not alone. One in three Canadian couples now have women as the primary earner, and in the US that number has tripled since the 1970s. But while more women are breadwinners, our support systems and gender roles haven't caught up.If I stop performing, this is all gonna fall apart. Sound familiar? Today we're diving into what it's really like to be a female breadwinner. Female breadwinning households have become one of the fastest growing family structures globally, but nobody's talking about the pressure that comes with it. I'm breaking down the actual statistics on women breadwinners, the emotional tax of being "always on" (if you slip everything falls apart), the identity shift that happens (questioning your femininity, struggling with feminine energy), why successful women minimize their achievements, how to redefine partnership and gender roles in marriage (the 10/90 rule, co-leadership, emotional labor distribution), and 10 mantras for female breadwinners including "the load is heavy because the load is heavy, not because you're weak."This one's for every working mom and ambitious woman who's designed an incredible business but needs to redesign her life to support it.00:47 Introduction01:39 The Rise of Female Breadwinners: A Deep Dive05:19 Shocking Statistics on Female Breadwinners07:45 Balancing Breadwinning and Family Life11:45 The Emotional and Mental Impact27:45 Navigating Gender Roles and Relationships35:24 The Stress of Being a Breadwinner36:27 Redefining Partnership Roles37:08 Balancing Emotional and Financial Responsibilities38:11 Challenging Traditional Gender Roles40:34 Creating a Supportive Home Environment43:43 Navigating Guilt and Ambition50:17 The Importance of Community53:16 Co-Leadership in Modern Relationships54:07 Empowering Mantras for Breadwinners01:02:03 Designing Your Life and RolesTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Episode 247 - Arcs Pete is joined by Kniziologist and Blighted Reach afficionado Jared Ingersoll to do a deep dive on the hottest game of 2024: Cole Wehrle's Arcs! Timestamps 3:40- Arcs introduction 9:30- rules overview 16:30- personal reviews 23:00- trick-taking system 30:30- actions and resources 36:30- ambitions 46:00- combat 55:30- influencing the court 1:01:30- leaders and lore 1:08:00- player count 1:12:30- frustration points   Preplanners Next up is a deep dive on Ra!   Music and Sound Credits Thank you to Hembree for our intro and outro music from their song Reach Out. You can listen to the full song on YouTube here: https://www.youtube.com/watch?v=gQuuRPfOyMw&list=TLGGFNH7VEDPgwgyNTA4MjAyMQ&t=3s You can find more information about Hembree at https://www.hembreemusic.com/.  Thank you to Flash Floods for use of their song Palm of Your Hand as a sting from their album Halfway to Anywhere: https://open.spotify.com/album/2fE6LrqzNDKPYWyS5evh3K?si=CCjdAGmeSnOOEui6aV3_nA Intermission Music: music elevator ext part 1/3 by Jay_You -- https://freesound.org/s/467243/ -- License: Attribution 4.0 Bell with Crows by MKzing -- https://freesound.org/s/474266/ -- License: Creative Commons 0 hammer v2.wav by blukotek -- https://freesound.org/s/337815/ -- License: Creative Commons 0   Contact Follow and reach us on social media on Bluesky @decisionspace.bsky.social. If you prefer email, then hit us up at decisionspa@gmail.com. This information is all available along with episodes at our new website decisionspacepodcast.com. Byeee!

hi hello hey, happy 2026! And more importantly… welcome to season SEVEN of Rare with Flair!

I have interviewed 1,000 entrepreneurs over 10 years. Nik Storonsky and our guest today are the two best that I have interviewed.  Joining the show today; Alan Chang, Co-Founder and CEO of Fuse Energy. Alan has scaled Fuse Energy from $2M in revenue in the first year, to $20M the second year to now $400M in the third year. Like Netflix beat incumbents to own media, Revolut beat incumbents to own banking, Fuse will beat incumbents to own energy. Prior to founding Fuse, Alan was one of the first three hires at Revolut where he played a crucial role alongside Nik (Founder) in scaling the company to over $75BN valuation.  AGENDA: 00:04:00 — The interview process that led to the $150M pay packet 00:05:05 — The moment I knew Revolut was going to be a $TRN company 00:06:10 — How Revolut drove speed and urgency in their teams 00:07:35 — Biggest lesson from Nik Storonsky @ Revolut 00:09:40 — If you want to build a generational company, you cannot have work-life balance 00:11:40 — What I disagreed with Nik @ Revolut on most 00:13:35 — Is Nik right that Revolut should have got a banking licence earlier? 00:15:05 — The green movement and the idea of "using less" is BS 00:22:55 — Why China is the shining light for regulation to follow 00:33:00 — What Nik at Revolut taught me about ownership and excuses 00:34:50 — The signs of truly top performing people in a team 00:36:55 — We do not have enough ambitious founders — we need to do more, not focus 00:39:55 — You need to work weekends to win 00:43:50 — Every single year we 10x revenue — now at ~$400M 00:44:35 — Why Eastern European engineers are the best Items Mentioned in Today's Show: Try NEXOS.AI for yourself with a 14-day free trial: https://nexos.ai/20vc  

Working moms don't lack motivation in January. They lack permission. In this episode, I'm introducing the word I'm speaking over 2026 for myself and this community: unapologetic. We're talking about why so many working moms burn out even when they're capable and committed, how shrinking and self-justifying quietly drains your energy, and what it looks like to finally name what you want without guilt. This is about moving from good intentions to real commitment and letting this year feel different. In this episode, we unpack:Why working moms burn out even when they “do everything right” What living unapologetically actually means in real life How settling and self-justifying fuel exhaustion Why wanting more isn't selfish or irresponsible The first step to declaring what you want in 2026 Work with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-callStay connected:Join my email list: www.ambitiousandbalanced.com/emaillist

What does it actually look like to support a highly driven teenager—without controlling, pushing, or burning them out?In this episode, I sit down with Karen DiNapoli, mother of nationally ranked speaker and Ivy League Challenge alum Ava DiNapoli, to pull back the curtain on the parent side of an extraordinary student journey.Karen shares:What it felt like when Ava first came home with an overwhelming, world-scale project ideaWhy seeking outside guidance was essential—for both parent and childHow Ava's first projects weren't the final answer, and why that matteredThe moment Karen realized Ava had found her own core values, not her parents'How internal motivation changed everything—from reminders and resistance to self-driven actionWhy parents must learn when to step in—and when to step backThis conversation is a powerful reminder that:You don't need a perfect plan to startGrowth comes from action, reflection, and course-correctionThe right support system helps teens become drivers of their own lives-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram:  @TheIvyLeagueChallengeTo join us on our Facebook group for parents

Taking care of yourself isn't a tradeoff of time, it's an investment in maximizing other important things.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Ambitious women don't struggle because they lack discipline, motivation, or drive.They struggle because they repeat the same invisible mistakes every year, mistakes that sound productive and responsible but actually lead to burnout, self-doubt, and starting over.In this episode of The Mindset Babe Podcast, I'm breaking down three mistakes ambitious women make every single year and exactly how to stop making them so you can build confidence, consistency, and real momentum.If you've ever felt like:You start the year strong and burn outYou know what to do but don't follow throughYou struggle with consistency and motivationYou're tired of feeling behind or starting overThis episode will help you approach your goals in a smarter, more sustainable way without losing yourself in the process.Connect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠Keywords:ambitious women mindset, mistakes ambitious women make, confidence coaching for women, self sabotage habits, how to stop self sabotage, consistency without burnout, how to stay consistent with goals, personal development podcast for women, life coaching podcast, time management for ambitious women, self trust and follow through, goal setting mindset, high achieving women confidence, and self improvement podcast content designed to help women build confidence, follow through, and stop starting over every year.

You're hustling. You're working hard. You're making sales. But somehow, you're not seeing the profit you expected. Sound familiar? Today we're diving into the hidden money leaks that are quietly draining your business, and most of them have nothing to do with your P&L.I'm breaking down the five major areas where scaling businesses are burning through money: operations, team structure, offers and pricing, marketing and sales, and you. We're talking about manual processes that should be automated, paying for hours you're not using, not knowing if your packages are actually profitable, burning through leads with a 10% close rate, and saying yes to misaligned clients that take 4x longer to serve. I'm sharing why you had to burn through $90,000 in potential revenue to generate $10,000, the $50,000 client that almost slipped away because of no follow-up, and how one team member saved us years of work by finding one platform.This episode will make you uncomfortable, but it will also give you a clear roadmap to plug the leaks keeping you from scaling profitably.00:44 Introduction03:12 Understanding Operational Inefficiencies05:05 Real-Life Example: Saving Costs with Automation07:59 The Importance of Efficient Processes12:45 Defining Roles and Responsibilities with RACI15:36 The Role of Operations in Scaling Your Business21:32 Team Inefficiencies: Common Pitfalls and Solutions34:29 Evaluating Team Contributions35:49 Auditing Offers and Pricing37:54 Client Retention Strategies39:21 The Pitfalls of Overdelivery44:26 Optimizing Marketing and Sales53:38 The Cost of Misaligned ClientsTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Today, I'm bringing back a conversation that feels especially relevant right now, in that quiet space between Christmas and New Year's when reflection can quickly turn into self-judgment. I share a very real moment when my own “I should be further ahead” thoughts showed up, even as a coach who teaches this work, and walk you through the exact tools I use to redirect not-enough thinking. This episode is grounding, practical, and a powerful reminder that balance isn't about fixing yourself, it's about learning how to come back to sufficiency and presence again and again. Topics in this episode:Why “I should be further ahead” is one of the most common not-enough thoughts for ambitious working moms How not-enough thinking shows up in your body, mood, and behavior (even when you don't realize it) The difference between immobilizing yourself and overdoing it when self-doubt kicks in Seven practical strategies to redirect not-enough thoughts in real time How to anchor into sufficiency, presence, and satisfaction instead of comparison and self-judgment Show Notes & References:Episode 12 – Enoughness: https://www.rebeccaolsoncoaching.com/podcast/2021/6/7/enoughness Episode 116 – Balancing ambition with enoughness: https://www.rebeccaolsoncoaching.com/podcast/2023/6/5/balancing-ambition-with-feeling-enough-with-misty-dykema Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

High performers often believe ambition always leads to burnout.This episode shows how to pursue meaningful goals without self-abandonment, using nervous system regulation, identity alignment, and stewarded ambition that doesn't cost you.Many high-capacity humans assume burnout is simply the cost of ambition.In this episode of The Recalibration, Julie Holly challenges that belief by introducing a different way of moving through work, leadership, and purpose — ambition that is regulated, aligned, and sustainable.Building on the week's exploration of burnout recovery, decision fatigue, role confusion, and success without fulfillment, this conversation focuses on embodiment. It answers the question many leaders quietly carry: How do I stay ambitious without leaving myself behind?Julie explains how burnout is often not caused by effort itself, but by misalignment between identity and motion. When ambition is driven by pressure, fear, or the need to prove worth, the nervous system remains locked in urgency. Over time, this leads to exhaustion, spiritual fatigue, and identity drift.Through the lens of Identity-Level Recalibration (ILR), Julie reframes ambition as something that begins with identity rather than behavior. ILR is not another mindset tactic or productivity strategy. It is the root-level recalibration that makes every other tool effective again — by restoring internal alignment before action.The episode briefly returns to Viktor Frankl, whose work in logotherapy revealed that meaning organizes the nervous system differently than urgency. Frankl's life illustrates how intensity can coexist with presence, and how ambition rooted in meaning does not burn the system — it steadies it.This episode is especially supportive for leaders navigating performance pressure, burnout recovery, spiritual exhaustion, or the fear that slowing down means losing momentum.Today's Micro RecalibrationBefore taking action today, pause and ask:What am I moving toward — and what am I moving from?Let clarity guide your pace, not pressure.Team Recalibration (Leadership Extension)If you lead a team, practice this before meetings or major initiatives:Begin by orienting to purpose before performance.Name why the work matters before discussing how fast it needs to happen.Ask:“What is this in service of?”When teams are oriented to meaning, urgency softens, decisions sharpen, and ambition becExplore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Have you ever lost everything you thought you were? Today's guest went from Division 1 soccer player to overdosing on pills, to building a $10 million supplement company, to losing it all to predatory financing, to rebuilding a seven-figure business in six months. Neal Thakkar's story is raw, real, and one of the most powerful conversations I've ever had on this show.Neal is an entrepreneur performance strategist and founder of Integrity First Funding, helping entrepreneurs secure $50,000 to $250,000+ in business funding. But what makes his story so compelling isn't just what he's building now, it's everything he's survived to get here. We're talking about the painful truth of what hitting your first million actually feels like, why winning in business doesn't feel like winning at all, the hidden danger of taking extreme ownership (you're also accepting you might be irresponsible), why he gained 90 pounds as a bodybuilder to physically transform his identity after addiction, and how he went from owing $2,000 just for waking up in the morning to helping other entrepreneurs avoid the same predatory funding trap that cost him everything. Neal shares the leadership lesson most entrepreneurs miss (the difference between leading people and managing tasks), why meditation an hour a day for seven years changed everything, and why when things started going downhill again, he'd lost that practice.This episode will move you, inspire you, and force you into deep reflection about what you're really chasing and why. We're talking about ego death, identity shifts, the messy process of sitting with yourself, and why you can do anything but you can't do everything - the most painful pill for ambitious people to swallow.0:41 Introduction01:28 Neal's Background and Early Struggles02:56 The Turning Point: Overcoming Adversity04:45 The Power of Self-Reflection and Transformation12:09 Addiction and Recovery: A Personal Battle14:56 Rebuilding and Redefining Success19:09 The Role of Values and Identity in Success31:49 From Bodybuilding to Entrepreneurship41:45 The Birth of a Business: Neal's Entrepreneurial Journey42:50 Journey into the Supplement Industry43:34 The Role of Curiosity in Entrepreneurship47:58 The Reality of Winning in Business48:50 The Importance of Patience and Persistence56:31 Leadership and Management Challenges01:04:31 Transitioning to a New Venture01:07:27 Reflections and Advice for Entrepreneurs01:20:17 The Hidden Costs of AmbitionConnect with Neal: InstagramWebsite To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Hello travelers, and a very Merry Christmas and Happy Holidays to you all! Today (or tonight), enjoy our annual Walkabout reading of The Night Before Christmas featuring all seven hosts, then join Host Michelle as she brings you some wonderful holiday magic from Disneyland! Walkabout the World is now on TikTok! Come follow our visual companion to the audio podcast at Walkabout.the.world.pod on TikTok   Visit us at walkabouttheworld.com - find links to all the things - attraction episodes, Insta accounts of all the hosts, and even how to buy your own Walkabout shirt!     Look us up at @WalkaboutWDW on Instagram and drop us a note to say hi.   You can now also drop us at line at contact@walkabouttheworld.com. Say hi, tell us how you found us, and give us some suggestions on things you'd love to hear. Please consider giving us a rating and review wherever you listen - it really helps.   Walkabout The World is a weekly Disney podcast, always recorded on property at Walt Disney World or Disneyland Resort with the simple goal of making you feel like you are in the middle of the magic.

Today's Mystery: A reporter hunts for a baby-faced killer.Original Radio Broadcast:December 17, 1947Originating from New YorkStarring: George Petrie as Russ Wilson; Larry Robinson; Hester Sondergaard; Humphrey Davis; William Keene; Ralph Bell; Bob SloaneSupport the show monthly at https://patreon.greatdetectives.netPatreon Supporter of the Day: Phil, Patreon supporter since March 2018Support the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

Kamala Harris refuses to be a “Good Woman.” You should, too.In this rare and deeply personal conversation, Kimberly is joined by Vice President Kamala Harris to reflect on womanhood, ambition, partnership, and the mental stamina required to cut through doubt and criticism.Harris reframes one of the most enduring and limiting expectations placed on women: the pressure to be a “good woman.” She unpacks how humility has historically been used to police women and makes a case for a different standard rooted in conviction, self-trust, and refusing to shrink.Drawing from her own life, Harris reflects on the weight of being “the first,” the importance of choosing the right circle to get you there, and offers rare advice for single women balancing ambition with finding “the one.”Kim's biggest takeaway? Don't let things happen to you.Together, they discuss:Why ambition was never the problem and why women were taught to hide it.The myth of the “good woman” and how it has been used to police women.How to cut through doubt, noise, and projection without letting it live in your head.What power, partnership, and finding “the one” really look like without the timeline panic.Related reading: 107 Days: A Memoir of a Campaign That Made History (2025).[2:54] The Village That Raised Her[9:30] The Myth of the Good Woman[12:20] Advice for Ambitious, Single Women[20:14] Stamina, Staying Power & the Long Game[23:54] The Weight of Being “The First”[28:38] What She Needed More Of[32:52] Who She's Becoming Now✨ You're Gonna Want to Subscribe to This:Drop us a 5-STAR review (with a compliment — we read them all)Follow us (@richlittlebrokegrls) on Instagram for daily clips & chaos → [instagram.com/richlittlebrokegrls]Join the RLBG Community for exclusive events & LIVE girl talks → [richlittlebrokegirls.com/join] Stalk Kim on TikTok & Instagram (@kimberlybizu) for more unfiltered hot takes → [instagram.com/kimberlybizu & tiktok.com/@kimberlybizu]Shop Kim's favorites on ShopMy → [https://shopmy.us/kimberlybizu]

Today's episode features Part 2 of our November 4 webinar, "The CFPB's Most Ambitious Regulatory Agenda Ever."  (Part 1 of this series was released on December 18. We encourage you to listen to that episode as well). In Part 2, we continue to unpack the far-reaching implications of the Consumer Financial Protection Bureau's (CFPB) regulatory ambitions. The CFPB has published a sweeping agenda that promises to reshape the landscape for consumer financial services, and our panel of seasoned attorneys offers vital context and actionable insights for industry professionals, regulators, and informed consumers alike.   Key Topics Discussed:  ·        CFPB's Pre-Rule and Long-Term Actions - What's on the regulatory horizon, including advance notices and rulemaking targets that could reshape consumer finance. ·        Clarifying "Unfair, Deceptive, and Abusive" Practices - Will the CFPB issue new rules or guidance to define these critical terms? The panel reviews statutory definitions and industry implications. ·        Identity Theft and Coerced Debt Regulation - Proposed amendments to Regulation V including new protections for survivors of identity theft and economic abuse. ·        Redefining Large Market Participants - Examination of thresholds for CFPB supervision in areas like auto financing, debt collection, consumer reporting, and international money transfers, aiming to target the largest market players. ·        Qualified Mortgage Rules & Loan Originator Compensation - What changes might be coming to mortgage rules and compensation methods, especially for small-dollar loans? The industry's wishlist and regulatory challenges are explored. ·        The Equal Credit Opportunity Act (ECOA) & Disparate Impact - Is the CFPB shifting its stance on disparate impact liability in lending? Hear the latest on the Trump administration's influence and evolving regulatory language. ·        CFPB's Withdrawal of Guidance Documents- A look at the Bureau's move away from guidance towards formal rulemaking and the impact on regulated entities. ·        Industry Feedback and Uncertainty - Lively discussion about compliance burdens, regulatory rescissions, and the ongoing uncertainty surrounding the CFPB's future funding and priorities. Meet Your Speakers from Ballard Spahr:   ·        Alan Kaplinsky (Host & Moderator): Senior Counsel and Founder and former leader of Ballard Spahr's Consumer Financial Services Group  ·        Rich Andreano, Jr.: Partner and head of the firm's Mortgage Banking Group  ·        John Culhane, Jr.: Partner in the Consumer Financial Services Group  ·        Kristen Larson: Of Counsel, Consumer Financial Services Group   ·        Daniel Wilkinson: Associate, Consumer Financial Services Group   ·        Rob Lieber: Associate, Consumer Financial Services Group   ·        Aja Finger: Associate, Consumer Financial Services Group   Tune in as our expert panel breaks down the complexities, anticipated impacts, and the road ahead under the CFPB's ambitious agenda. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle the concept of the "Ambitious Procrastinator"—having big dreams but being paralyzed by self-doubt—and why perfectionism actually distances us from others rather than connecting us. Petra shares her powerful "STOP" method for halting anxiety in its tracks and reframes Imposter Syndrome not as a weakness, but as a clear signal that you are stepping into your greatness and out of your comfort zone. As a two-time cancer survivor, she offers a profound perspective on aging, urging us to "chase the feeling, not the number" and to strength train not just for vanity, but for the vitality of our future selves.

I'm talking straight to the working mom who doesn't want to hustle her way through the holidays and look back wondering where the magic went. We're diving into what presence actually means, why joy depends on it, and how to get your brain and body in the same place at the same time during a season that pulls you in a hundred directions. I share personal holiday moments, common patterns I see with ambitious moms, and simple mindset shifts that help you stop missing your life while you're living it.Topics in this episode:Why presence is the real thing working moms want during the holidays The connection between joy and being mentally present How holiday stress mirrors year-round work-life balance struggles A simple definition of presence that actually works in real life Practical ways to manage your mind so you can enjoy the moments that matterShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Click here to join my email list: https://www.ambitiousandbalanced.com/emaillist Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

PREVIEW: Bob Zimmerman details SpaceX's potential 2026 IPO, intended to fund an "insane" Starship flight rate and ambitious projects like Moon Base Alpha and Mars missions. The capital would also support deploying AI data centers in space, cementing SpaceX's role as the effective leader of the American space program.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? ⁠⁠Click here.⁠⁠Follow Alex Hormozi's Socials:⁠⁠LinkedIn ⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠YouTube ⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠Acquisition ⁠

Power Struggle After Caesar's Death: Colleague Barry Strauss introduces the power struggle following Caesar's death, featuring the established noble Mark Antony and the ambitious, though physically slight, Octavian, detailing the Second Triumvirate and Antony's military prestige after Philippi, contrasting it with Octavian's reliance on political cunning and the legacy of his great-uncle. 1700 ANTONY & CLEOPATRA