Podcasts about ambitious

In this week's episode of the podcast, I'm diving into one of the most overlooked (but most essential!) priorities for sustainable work-life balance: me time. If you've ever said, “I don't even know what I'd do with time to myself,” this episode is for you. I'm breaking down why taking time just for you isn't selfish or indulgent—it's necessary. I share real stories from working moms who pushed past guilt, redefined what fills them up, and started living more joyfully. And I offer the mindset shifts and tools to help you do the same. Topics in this episode:Why me time is not optional—it's foundational to balance What real "me time" looks like (and what it isn't) How cultural messages push moms to de-prioritize themselves The guilt working moms feel—and how to move past it Real stories of women choosing joy over efficiency Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

In this episode of the Ambitious Podcast, I talk with Sam Kabert, author of Soul Life Balance, A Guide to Igniting and Integrating Spiritual Awakenings. Sam shares his journey from Silicon Valley success to deep emotional numbness and how breathwork, plant medicine, and spirituality transformed his life. We dive into how traditional work-life balance can keep you stuck in a state of human doing, and explore Sam's breath framework for moving through emotions in just 90 seconds. We discuss breathwork techniques to activate or calm the nervous system and how to avoid spiritual bypassing. Learn practical strategies to integrate soul-centered practices into your business and life for true balance and fulfillment.00:59 Introduction01:36 Meet Sam: From Success to Spiritual Awakening02:41 Understanding Soul Life Balance05:13 Sam's Transformative Journey07:16 The Role of Breathwork and Plant Medicine09:55 Integrating Spiritual Practices into Daily Life16:48 Balancing Intuition and Discipline19:44 The Power of Breathwork39:56 Introduction to Breathwork42:55 The Breath Club Community54:33 Practical Breathwork Techniques01:03:08 Integrating Breathwork into Daily LifeResources Mentioned:Listen to Kate on Sam's Podcast Join Sam's FREE Breath Club CommunityConnect with Sam:WebsiteInstagramTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

The government is under pressure from the United Nations and the crossbench to set an ambitious climate target. It comes as some coalition backbenchers are pushing for net zero to be scrapped all together.

In an age where a single tweet can spark a crisis, reputation management is no longer the preserve of PR teams. In this episode, Lucy is joined by Lis Anderson, founder of the award-winning PR agency Ambitious, to explore how HR can (and must) play a bigger role in shaping, protecting and enhancing an organisation's reputation. They delve into the shifting dynamics of trust, the power of employee advocacy, and why the most credible voices about your culture aren't your leaders – but your people. Lis also shares what often goes wrong when HR and comms don't collaborate, and offers practical ideas to help HR teams get ahead of reputational risks, not just clean them up. Whether it's Glassdoor reviews, crisis planning, or understanding digital reputational threats, this episode is packed with insights to help HR step confidently into its growing communications role. Connect with Lis Anderson Website: www.ambitiouspr.co.uk LinkedIn: Lis Anderson Useful Links Find out more about Disruptive HR: www.disruptivehr.com Get in touch: hello@disruptivehr.com Check out The Disruptive HR Club: https://disruptivehr.com/welcome-to-the-future-of-hr/

You think you're overwhelmed.Burnt out, stressed & even anxious.But the truth is…You're just ambitious as f*ck and no one taught you how to carry that kind of weight.In this video, I break down why most “anxiety” is just the byproduct of a big vision sitting inside a body that hasn't been trained to handle it yet.You're not broken; you're just early.Watch this if you're constantly feeling behind, like you're not doing enough, or questioning if you've got what it takes.You do.Now let's build the mind to match the mission.

In this week's episode of the podcast, I'm diving into the real reason time never feels like it's enough and how to finally take it back. I'm sharing what it looks like when working moms move from survival mode into balance, with real stories and tangible results from my Ambitious and Balanced clients. You'll hear the step-by-step process I teach to reclaim your time without needing more hours in the day. And I'll let you in on the moment everything shifted for me. If you've ever wished for just one more hour…this episode is for you.Topics in this episode: Why more time isn't the solution to balance The hidden belief driving your time stress How to fill your calendar with “want to's” instead of “have to's” The 3 steps to reclaiming your time: Clarity, Confidence, Control Real client wins: from burnout to boundaries, back to concerts and joyShow Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Tehillah Niselow is in conversation with Business Leadership Coach, Brian MhlangaSee omnystudio.com/listener for privacy information.

Life After Medicine is evolving — and it's time to officially introduce what's next.In this final chapter of the Aligned Pivot series, you'll hear the full story behind the rebrand and what The Spiritually Ambitious truly means. You'll learn:* The 4 core pillars that help you build a business that feels like YOU.* How spirituality and ambition can feed each other in a fulfilling and transformative way. * How to be part of this next chapterListen now to understand the vision behind Spiritually Ambitious — and why it might just be your next chapter, too.If you want to join us to kickoff The Spiritually Ambitious… you'll want to sign up for Aligned Income : a 5 day training to turn your inner knowing into income that feels like YOU. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

On today's program, St. Andrew's Chapel, the church founded by RC Sproul and now led by controversial pastor Burke Parsons, delays its long-awaited vote on leaving the Presbyterian Church in America. We'll have details. The murders of two women at a Kentucky church this month point to a troubling trend—and churches are seeking help to prevent more violence. We'll take a look. Plus, two years ago, Child Evangelism Fellowship set a goal of reaching 100 million children a year with the gospel through its ministry initiatives. MinistryWatch reporter Kim Roberts checked in for an update. First, former pastor Brady Boyd is starting a new ministry—just one month after being asked to resign from his Colorado Springs megachurch. The producer for today's program is Jeff McIntosh. We get database and other technical support from Stephen DuBarry, Rod Pitzer, and Casey Sudduth. Writers who contributed to today's program include Kim Roberts, Tony Mator, Kathryn Post, Jessica Eturralde, Henry Durand, and Christina Darnell. A special thanks to the Christian Index for contributing material for this week's podcast. Until next time, may God bless you.   MANUSCRIPT:    FIRST SEGMENT Warren: Hello everybody. I'm Warren Smith, coming to you from Charlotte, North Carolina. Natasha: And I'm Natasha Cowden, coming to you from Denver, Colorado, and we'd like to welcome you to the MinistryWatch podcast. Warren: On today's program, St. Andrew's Chapel, the church founded by RC Sproul and now led by controversial pastor Burke Parsons, delays its long-awaited vote on leaving the Presbyterian Church in America. We'll have details. And, the murders of two women at a Kentucky church this month point to a troubling trend—and churches are seeking help to prevent more violence. We'll take a look. Plus, two years ago, Child Evangelism Fellowship set a goal of reaching 100 million children a year with the gospel through its ministry initiatives. MinistryWatch reporter Kim Roberts checked in for an update. Natasha: But first, former pastor Brady Boyd is starting a new ministry—just one month after being asked to resign from his Colorado Springs megachurch. Warren: Brady Boyd, who resigned as lead pastor of megachurch New Life Church in Colorado Springs, Colorado, in June, has started a new ministry — Psalm 68 Ministries. Psalm 68 Ministries says its mission is to serve widows, orphans and the forgotten, as well as ministry leaders. Natasha: Boyd had served at Gateway Church, founded by Robert Morris, from 2001 to 2007. He claimed he didn't know that Morris had allegedly abused Cindy Clemishire when she was 12 years old. Warren: New Life elder Scott Palmer told the congregation on Sunday, June 22, that the elders believed Boyd's insistence that he didn't know Clemishire's age was untrue. It is the primary reason the elders asked Boyd to step down. Natasha: Next, St. Andrew's Chapel delays vote on leaving PCA. Warren: St. Andrew's Chapel in Sanford, Florida, was scheduled to vote on leaving the Presbyterian Church in America (PCA) on Sunday, July 20. Instead, in something of a surprise move, the congregation referred the matter to the church's board of elders, also known as its session, to study the situation and return with a recommendation. Natasha: St. Andrew's was originally formed as an independent congregation in 1997 with Dr. R.C. Sproul as its founding pastor. It then joined the PCA in 2023. Warren: Its pastors are ordained by and members of the Central Florida Presbytery. In June, a judicial commission of the Central Florida Presbytery found St. Andrew's Senior Pastor Burk Parsons guilty of three charges and indefinitely suspended him from the duties of teaching elder in the PCA. He has appealed the judgment. Parsons is also a teaching fellow with Ligonier Ministries. The St. Andrew's session is expected to report back about the decision to leave the PCA...

A snack-sized episode about taking your time.   For more information, go to: https://www.kelleandnina.com/

What happens when society questions your right to lead? When legal documents remind you that you're "second class"? When everyone around you whispers that you'll never be enough?In this deeply personal episode, I share the story of stepping into a role that came without a manual—where every decision was questioned, every moment of frustration was scrutinized, and where I had to choose between shrinking back or becoming the foundation anyway.You'll discover:Why being "legally second class" became my greatest leadership trainingThe $160,000 secret about invisible work that society refuses to recognizeHow foundation leadership is actually the highest form of powerWhy I stopped apologizing for choosing to elevate others instead of building my own empireThe plot twist that changed everything about how I see successThis isn't just about overcoming doubt—it's about redefining what qualification really means and why the most essential work is often the most invisible work.Whether you've ever felt "not enough," questioned your worth, or wondered if your behind-the-scenes contributions actually matter, this episode will shift how you see your own power.Perfect for: Ambitious women, mothers feeling undervalued, anyone questioning their unique path to success, and leaders who choose foundation work over front-stage performance.Ready to think big and create real impact? This conversation will change how you see leadership forever.

In this episode of Ambitious, I share my journey of overcoming learning disabilities, navigating through various challenges, and ultimately building a seven-figure business. From the stark financial contrasts I witnessed in my family, to struggling in school, pivoting through different career paths, and finding my passion in business coaching, this episode dives deep into the milestones, setbacks, and the hustle required to achieve my entrepreneurial dreams. I also discuss the importance of having a mission beyond the numbers and the unique challenges women face in the business world. Join me as I recount the messy yet rewarding path that led me to where I am today, and discover the lessons that can inspire your own journey.00:00 Introduction01:37 My Journey: From Humble Beginnings to Seven Figures04:38 Early Life and Financial Contrasts10:12 Struggles with Learning Disabilities18:01 Discovering a Passion for Social Work24:08 The Turning Point: From Serving to Seeking Purpose27:02 The Conference That Changed Everything32:21 The Beginning of a New Journey36:13 Transition to Business Coaching42:20 The Reality of Success51:18 Empowering Women Entrepreneurs58:09 Reflecting on the JourneyTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

In this week's episode of the podcast, I'm kicking off a powerful new mini-series where I walk you through the 4 key priorities that support true, lasting work-life balance, the exact ones I coach on in Ambitious and Balanced. And today, we're diving into the very 1st (and often most misunderstood) priority: off work time. If your evenings feel like just an extension of your workday or your brain never truly shuts off, this episode is going to speak to you. I talk about why protecting your off time matters, what it actually means to be off, and how to start reclaiming space for yourself and your life again. You don't want to miss this one. Topics in this episode:What off work time really means (hint: it's not just being away from your desk) Three reasons why off work time is essential for sustainable balance How working through guilt and mindset shifts changes everything Real stories from clients Dana and Anna who reclaimed their evenings and lives The 3-step process of clarity, confidence, and control to protect your time Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Jeff is the creator of Ambitious Dads, a program designed to help dads thrive in all spheres of life through a lens that views personal and professional life integrated rather than separate. In many respects, the idea for Ambitious Dads came to Jeff through his 25 year career as an executive coach, and more broadly speaking, as someone who has a lifelong passion for teaching and personal growth. "Transform your mindset. Make the impossible goal your truth." These are the words at the top of Jeff's website. Yes, it's a message to executives and dads seeking to level up, but as you're about to hear, it's also the story of Jeff's own personal journey to fatherhood.

Jeffrey Epstein, millionaire sex offender and friend to presidents and royalty, is back in the news. It seems his partner, Ghislaine Maxwell, holds the key to what went on at Epstein’s private retreats with his powerful friends. Attorney Alan Dershowitz calls her the Epstein Rosetta Stone. But her backstory is just as fascinating. Her father, Robert Maxwell, was cut of the same cloth as Epstein. Ambitious and wildly successful . . until they weren’t. Ghislaine’s father and her lover, both died under mysterious circumstances as their lives were collapsing around them.See omnystudio.com/listener for privacy information.

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  In this moment, Alexi explores the tension many of us feel as mothers between ambition and family. She unpacks how the drive to achieve can be tied to ego and identity, and how true purpose can be found in the present moment—whether leading a room or at home with your children—by honouring both service and what matters most: family. For more powerful insights from Alexi Panos, listen to the full episode here.  5 Minute Motherkind⁠⁠: 5 minutes a day for 21 days to calm, regulation and joy  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's part 2 of the Stop Surviving series, and today, I am talking with my former client, Ena, who once lived in a constant state of busyness and burnout and didn't even realize how much she was missing. She shares how her life has transformed since joining Ambitious and Balanced: from running on autopilot to feeling joy in the little things, from defining her worth by productivity to finding peace and presence. If you've ever felt like your only options are “keep hustling” or “give it all up,” this episode will show you that there's another way. Topics in this episode:How Ena shifted from burnout to balance—and what clicked first The myth that productivity equals value (and how she broke free) Tools to separate your thoughts, feelings, and actions for more control What it really feels like to be present with your family again Why it's possible to thrive in your career and motherhood without guiltShow Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstartEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/FRIENDS -- Head to https://buyraycon.com/friends to get up to 15% off the best-selling Everyday Earbuds. Thanks to Raycon for sponsoring FPS -- Check out Skill Up's website: https://www.thisweekinvideogames.com. It's 100% ad-free and you can sign up for free to get access to news, reviews and previews, as well as a weekly newsletter. Become a Supporter to get access to op-ed features, expert columns, a bonus newsletter and an ad-free version of the news show. Timestamps: 00:00 Intro 03:54 Ralph Launches a Website! 17:17 Lucy's Thoughts on Eriksholm: The Stolen Dream 26:41 Ralph And Jake Duke Out a Death Stranding 2 Discussion 48:45 True Classic (ad) 51:43 Interview With Ghost of Yotei Creative Directors Nate Fox and Jason Connell 01:19:14 Raycon (ad) 01:21:26 User Question 01:30:13 What We've Been Playing 01:54:40 Show and Tell 02:10:17 Wrap Up -- If you wanna check out our brand new newsletter, you can do so here: https://friendspersecond.substack.com/ Listen to the Friends Per Second Podcast on your favourite podcast platform: https://linktr.ee/friendspersecond Follow on Instagram: https://www.instagram.com/friendspersecond -- Let's meet our hosts! - Jake Baldino (aka the Before You Buy Guy) is pretty much the most watched reviewer on YouTube across both Gameranx and his personal channel (https://www.youtube.com/c/JakeBaldino). If you're obsessed with Delorians, The Mummy and Pizza you can discuss that stuff with him directly over on Twitter: @JakeBaldino - Lucy James is a Senior Producer at Gamespot. She's actually, like, experienced and credentialed and has real life skills and stuff, while the rest of the gang would be funemployed if the YT algorithm didn't kiss them for random, inexplicable reasons. - Skill Up used to work at McDonalds but he got fired for skimming too many chicken nuggets. He says he regrets it since he hasn't had a better job since. Learn more about your ad choices. Visit megaphone.fm/adchoices

A snack-sized episode about how to ACTUALLY enjoy the life you work so hard to create.   For more information, go to: https://www.kelleandnina.com/

In today's episode of Ambitious, we dive deep into sales objections. We'll explore why objections are a natural part of the sales process and how they aren't personal or reflective of your offer. Instead, objections represent normal resistance that clients experience when on the brink of change. By adopting a heart-centered sales approach, you'll learn how to empower, support, and care for your prospective clients, ensuring they feel seen and understood. I'll share practical strategies for reframing common objections, helping you understand the psychology behind them, and providing opportunities to validate and get curious about your clients' fears and hesitations. Tune in to discover how acknowledging objections as a normal part of the process can unlock new paths for both you and your clients, fostering long-lasting and genuine business relationships.00:00 Introduction02:10 Understanding the Nature of Objections04:22 Validating and Addressing Objections20:35 Handling Common Objections35:09 Client Success Story: Overcoming Objections42:43 Addressing Financial Concerns Before Investing48:11 The Importance of Support and Accountability50:39 Dealing with the Fear of Failure56:09 Should You Try It on Your Own?59:20 Managing Overwhelm and TimingTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Meet Lis AndersonLis Anderson is the Founder and Director of Ambitious PR, an award-winning UK-based communications agency that specializes in reputation management, B2B communications, and thought leadership for high-growth brands. With over two decades of experience in PR and strategic communications, Lis is known for helping businesses tell their story with impact and authenticity.Under her leadership, Ambitious has become a go-to agency for entrepreneurs, tech innovators, and industry leaders looking to raise their profile, build trust, and accelerate growth. Lis brings a sharp strategic lens to every campaign, blending creativity with data-driven insights to drive meaningful outcomes.A passionate advocate for women in business and PR excellence, Lis is also an experienced speaker, mentor, and judge for national industry awards. Whether she's helping clients navigate crisis communications or building powerful brand narratives, Lis believes PR is most powerful when it's bold, brave, and brilliantly executed.Connect with Lis

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on ⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠podcast@yeamediagroup.com⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Macron-Starmer love-in during the French President's UK visit was guaranteed to enrage the Continuity Brexiters. But will their one-in-one-out migration plans actually deliver? Plus, is Britain's justice system broken beyond repair? Jury-less trials are on the horizon but are they the fix that an impoverished, dysfunctional courts system needs? And Greater Manchester's mayor Andy Burnham is back with a bold Ten Year Plan for the city. Ambitious or just aspirational? We explore what the rest of the UK could learn from his northern blueprint. • Listen to The Bunker episode Watch The Spies – Can the CIA survive Trump? • Get a month of The New World in print and digital for just £1 here. ESCAPE ROUTES • Rachel recommends the Mitfords drama Outrageous on the U channel.  • Matt recommend the Philosophise This podcast and The Crisis Of Narration by Byung-Chul Han.  • Seth had his mind blown by Bayeux Cathedral.  • Alison saw Olivia Rodrigo live.  NOT FOR PATREON • Back us on Patreon for ad-free listening, bonus materials and more.  Presented by Alison Phillips with Rachel Cunliffe, Seth Thévoz and special guest Matt Kelly. Audio production by Robin Leeburn and Simon Williams. Theme music by Cornershop. Produced by Chris Jones. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Ambitious, I sit down with the incredible Jenna Free to discuss all things ADHD. Jenna, a Certified ADHD therapist, shares her personal journey of being diagnosed in her thirties and how she successfully manages ADHD through her proven frameworks. We explore the nuances of ADHD symptoms, especially in women, and discuss the importance of regulation, mindset, boundaries, and balanced behaviors. Jenna provides practical tips and real-life examples to help listeners understand and start their journey towards a more regulated and productive life. If you've ever found yourself stuck in the all-or-nothing mentality or struggling with people-pleasing tendencies, this episode is a must-listen.00:00 Introduction02:20 Understanding ADHD: Stats and Personal Stories04:11 The ADHD Entrepreneur's Struggle05:06 Jenna Free's Diagnosis Journey07:20 ADHD Symptoms in Women and Adults14:14 The Frantic Crash Cycle28:18 The Push Motivators: Fear, Shame, Guilt and Urgency37:46 Regulation: The Key to Managing ADHD45:11 Nervous System Regulation Techniques45:51 Managing Dysregulation in Daily Life49:08 Understanding Paralysis and Regulation51:24 Impact of Beliefs on ADHD01:00:23 All or Nothing Thinking01:08:09 People Pleasing and Boundaries01:11:34 Avoidance and Urgency01:19:23 Long-Term Approach to ADHD ManagementConnect with Jenna: InstagramTikTokFree ADHD Regulation Guide To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Today, I'm kicking off a special series called Stop Surviving—and we're diving into what I believe is the most transformational shift working moms can make: internal peace. You'll hear about real women who were once trapped in survival mode—feeling behind before the day even began and how they reclaimed calm, control, and confidence in their lives. This episode is raw, practical, and deeply inspiring if you're tired of spinning and ready to actually feel present and grounded. Plus, I walk you through the exact 3-part process I teach in the Ambitious and Balanced group coaching program. Topics in this episode: What “survival mode” really feels like from the inside Client stories of peace and transformation How unshakeable confidence stops the inner critic cold The 3 C's Process: Clarity, Confidence, Control Why balance isn't about the perfect schedule—it starts inside Show Notes & References: You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast? Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Many of us (myself, and many of my clients)have a complicated relationship with ambition. We're high-achieving, smart women who know how to get things done.  But often, that productivity comes at a cost.    Burnout. Disconnection. Operating from hyper-masculine energy that pushes us past our limits. So, after burning out, we swing the other way. The feminine. The reclined, passive, soft energy.  But even in that softness, we start to wonder… Can I still want things? Can I still be ambitious and stay feminine?  Can I burn with desire for something and still honour my body? This episode dives into exactly that tension & how we can hold both.  Because ambition isn't unfeminine.   Success doesn't have to cost us our wellbeing.   Resources mentioned in this podcast:  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training

There are few people in this business more honest and respected than John Barklow.    From his ongoing efforts to educate hunters and mountain athletes on modern fieldcraft and survival skills, gear and techniques, to his decade long tenure with Sitka, John is leaving a mark on this community that will be felt for a very long time.   This conversation covers John's opinions on what fieldcraft means in the context of all the gear, tools and technologies now available and then moves into the launch of Sitka's single most ambitious lineup to date, including full details on many of the new products and key product updates.   NOTABLE QUOTES:   “Fall 25, which for us starts on the seventh of July, is the single biggest season we've ever had at Sitka, as far as number of new products and updates to some of our heavy hitters.”   @jbarklow  @sitkagear   ---------------------------  DEALS & OFFERS:  Get FREE SHIPPING from Spartan Precision Equipment with code BTK25 and be sure to check out their new Springbok line of products.  OnX Maps is now available in Canada! Get your FREE trial today. And if you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat. 

Magic realism is an excellent way to articulate the inarticulable, to assert dissent, and to question order. Historical fiction is an amazing vehicle for examination of the past! Join Kimberly for a discussion of Russell's novel in the context of Gabriel García Márquez, Isabel Allende, and even Mary Karr. You'll come away with a better understanding of The Antidote, while gaining a broader sense of how TRUTH sometimes functions well in fiction and sometimes falls short.

Today - Sierra Vista is charting an ambitious path forward with a newly updated Plan for Prosperity, featuring big ideas in tourism, entrepreneurship, and even spaceport development.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

In this episode of Ambitious, I share my personal journey from the relentless hustle of scaling my business to seven figures, to the emotional and mental toll it took on me. I open up about how my pursuit of success nearly broke me and how I realized that making money doesn't equal happiness or fulfillment. I talk about the importance of balance and how isolating myself to work harder was not the solution. I discuss the insights I gained from therapy and coaching and how letting go of my old ways and embracing a more harmonious approach has transformed my life, my relationships, and my business. Plus, I explore the powerful, raw discussions at our Ambitious Women's Dinner in Toronto, where female entrepreneurs gathered to share their journeys and support each other. Join me as I navigate the shift from masculine to feminine energy, the value of feeling over thinking, and the importance of intentional, deep conversations in our lives.00:50 Introduction06:47 The Shift from Hustle to Balance13:21 The Emotional Rollercoaster of Entrepreneurship22:07 The Misdiagnosis and Realization28:28 The Importance of Mental Health in Business30:57 The Turning Point: A Life-Changing Conversation32:35 Embracing Vulnerability and Emotional Healing38:20 Navigating the Masculine and Feminine Balance43:11 The Power of Feeling and ConnectionTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

You don't become the 1% by chance — you lead yourself there.In this episode, Michelle is sharing 7 habits that ambitious + fit women live by to feel strong in their bodies, clear in their minds, and deeply connected to the identity they're building.These are the exact habits she uses — and the ones she mentors high-achieving women through every single day. They're not just about results. They're about embodiment.Inside the episode:What it really looks like to lead yourself like the woman you're becomingThe daily habits that protect your energy and elevate your confidenceHow to shift from reactive to rootedWhy identity — not discipline — is the key to your transformationResources & Links:→ Apply for Mentorship: www.ambitiousandfit.com → DM me “HABITS” on IG for a free voice note game plan→ Connect on Instagram: @michelleestallings

Follow the show:Apple Podcasts | Spotify | Everywhere else In this week's episode of the podcast, I'm getting personal and talking about a mindset trap I know so many working moms fall into: feeling stuck—and doing nothing about it. I share my own experience of being caught in a “not enough” loop, waking up at 3am with anxiety, knowing exactly what to do to get out of it, but still... not doing it. This episode isn't about learning something new—it's about finally using what you already know. If you've been spinning your wheels, overwhelmed and telling yourself “this is just a season,” this episode will hit home—and help you break the cycle. Topics in this episode:Why awareness alone isn't enough to get unstuck The real reason we don't take action (hint: it's not time or money) A 3-step framework to shift out of stuckness starting today A candid look at my own “not enough” mindset spiral How to build belief in your next-level dream (and start living it now)Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Send us a textThis bonus episode features the live recording from Wave Seattle, where I joined forces with Alyssa Lang (the Workflow Queen) and event host Erin Pohan for an authentic conversation about business, friendship, and finding your people in the accounting industry. We shared our "biz bestie" origin story, talked about navigating personal setbacks as business leaders, and answered real questions from the audience about everything from hiring to burnout.In this episode you'll hear:How a mistakenly booked hotel room with one king bed instead of two queens led to the friendship that changed both our businessesHonest discussion about mental health, taking breaks, and why it's okay to pause when life gets overwhelmingConcrete tips for networking, building authentic relationships, and creating your own "board of directors" for different areas of lifeLive answers to questions about hiring, social media strategy, competition vs. collaboration, and pushing through burnoutResources mentioned in this episode:Ambitious Bookkeeper Facebook Community: https://www.facebook.com/groups/ambitiousbookkeeper/Asana, QBO, Xero, Marco Polo, ChatGPTXero Con, Bridging the GapHuman DesignConnect with Erin

This week, Rio de Janeiro hosts the annual BRICS Summit, where talks are anticipated to focus on US tariffs and ongoing global conflicts. Originally established to counterbalance the influence of the US and Western powers in global governance, the BRICS group's recent expansion in membership is expected to test its unity as diverse priorities come to the forefront.

You don't have a discipline problem. You have a missing piece problem. If you've ever wondered why you can set big goals, get motivated for a week, and then fall off track... this episode is going to hit home.In today's conversation, we're breaking down the real reason consistency feels so hard — and it's not because you're lazy, uncommitted, or lack willpower. Ambitious women like you are doing a lot but without this key, your efforts will always feel like a struggle.We'll talk about:The internal shift that unlocks true consistencyWhy motivation fades (and what to rely on instead)The identity upgrade you need to sustain momentumCoaching questions to help you reconnect with your purposeHow to make showing up feel natural, not forced⁠⁠Schedule Free Consult Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

A snack-sized episode about how your perfectionism can be your superpower.   For more information, go to: https://www.kelleandnina.com/

Strategic focus might be the most underrated superpower in our full of opportunity world.  While most of us understand the importance of avoiding momentary distractions, few master what I call "macro focus" - the discipline of channeling your energy toward one strategic priority until meaningful progress is achieved.  Drawing from Alex Hormozi's insights on entrepreneurial success, this episode reveals a pattern I've observed across high performers: the biggest obstacle to extraordinary results isn't lack of ambition but ambition spread too thin.  How do you fix it? (Spoiler alert: we have an 8-step process)  When we try to pursue multiple offers, customer types, marketing channels, or goals simultaneously, we end up with mediocre outcomes across the board.  The alternative? Doing less AND achieving more.  This counterintuitive approach, concentrating your resources like a firehose rather than sprinkling them everywhere, transforms results in business, habit formation, and personal development.  I walk you through my evidence-based, 8-step process for developing this crucial skill.  The process draws from behavioral science, coaching methodologies, and real-world application.  It's not just conceptual, it's a practical system you can implement immediately to develop your macro focus muscle. By the end of this episode, you'll understand why limiting your focus isn't actually limiting at all but rather the leverage point that unlocks extraordinary achievement.  Ready to transform your approach to goals and stop leaking energy through scattered focus?  This episode provides the blueprint. Tune in!    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I'll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here

This week Andrew talks with University of North Carolina lacrosse phenom Chloe Humphrey. Chloe just wrapped up a historic freshman season where she led the University of North Carolina Women's Lacrosse team to a national championship. She was named the 2025 Tewaaraton Award winner as the best women's lacrosse player in the U.S. — becoming the first female freshman to win the prestigious award. In this conversation, Chloe shares a behind-the-scenes look at her journey and reflects on her historic 2025 season. Chloe's wisdom is well beyond her years and this episode is filled with powerful success secrets that apply far beyond sports. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

That dream you haven't dared say out loud? The one that feels embarrassingly unrealistic? It might be exactly what your creative business needs. I started my flower business delivering bud vases to rural pubs, secretly dreaming of working with luxury brands and venues. That impossible vision didn't make building my business harder, it made everything clearer. When you aim for something extraordinary, project decisions become far more obvious. In this episode we look at how thinking on a scale of 10x instead of 2x can transform everything from your daily choices to the opportunities you attract, and how to hold massive dreams without losing your mind! Whether you're dreaming of premium clients, luxury brand partnerships, or building a seven figure creative business, this strategic approach to ambitious goal setting will revolutionise how you grow your creative business. Key Moments [04:18] The secret dream I didn't dare share - from kitchen table to luxury brands [06:23] Why small dreams keep you small and thinking in incremental improvements [09:21] The strategic power of impossible goals and how they force innovation [11:30] Dreams creative entrepreneurs whisper and why they're not as impossible as they seem [14:54] How to hold big dreams without losing your mind - the private vision strategy [19:07] When dreams change entire industries and create space for others to follow [20:44] The permission you've been waiting for - why your biggest dreams aren't big enough   Notable Quotes: "When you allow yourself to dream impossibly big, you can't just do more of the same. You have to completely reimagine what's possible." "The difference between creative entrepreneurs who build extraordinary businesses and those who stay stuck isn't talent, luck, or connections. It's the willingness to envision something so compelling that it pulls them forwards through every obstacle."   Resources Mentioned: Read: This Week's  Full Journal Post Read: 10x is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy Link: The Base Notes Waitlist Subscribe to our Weekly newsletter Website: www.philippacraddock.com Email: news@philippacraddock.com   Share Your Insights: What's the dream you haven't dared to say out loud? I'd love to hear about it. DM me on Instagram i'm genuinely excited to hear it, These impossible dreams are what transform not just your business, but entire industries.   Never Miss an Episode: Subscribe to my weekly newsletter for insights on building your creative business around what you naturally do best. Next week, we're exploring persistence - how to handle rejection and keep moving towards those ambitious goals in a way that feels comfortable rather than pushy.    

In this episode of Ambitious, I discuss the critical signs that your pricing strategy might be broken, leading to burnout and lack of growth. With over 70% of service-based businesses undercharging for their offers, I explore the detrimental effects this has on scaling your business and personal well-being. We talk through seven common pricing mistakes and dive into a six-part framework designed to help you set strategic, intentional prices. From understanding your costs and evaluating brand positioning to competitor analysis and the importance of credibility, this episode offers a comprehensive guide to revamping your pricing strategy. Plus, I share personal experiences and insights on how the right pricing can energize you and your business. Tune in to learn how to confidently command your prices and scale your business effectively.00:00 Introduction01:39 Common Pricing Mistakes in Service-Based Businesses09:39 The Accessibility Trap and Its Consequences13:55 Competitor-Based Pricing: Pros and Cons17:58 The Importance of Profit Margins30:49 Steps to Determine Your Pricing37:39 Understanding Hourly Value and Team Costs39:43 The Importance of Knowing Your Costs40:26 Brand Positioning and Pricing Tiers47:34 Competitor Analysis and Pricing Strategy51:09 Credibility and Expertise in Pricing55:28 Client Desire and Outcome Value59:41 Emotional Alignment and PricingTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Holly Jones is a passionate content creator rooted in the world of fly fishing and outdoor lifestyle. With a keen eye for storytelling and a camera always in hand, she travels to events like Outdoor Retailer to spotlight innovative products, connect with brands, and share authentic experiences with her growing audience. ⁣ Since the pandemic, Holly has observed and embraced the rise of accessible outdoor activities like birdwatching and fly fishing—particularly among women—as key growth areas in the industry. ⁣  Ambitious, insightful, and always tuned into industry trends, Holly is set on turning her passion into a legacy—possibly with her own booth one day. Keep an eye on her journey; this multi-millionaire-in-the-making is just getting started.

SummaryWhat if the very thing you want most—revival, breakthrough, transformation—is already inside of you, waiting to be uncovered?In this powerful sermon, Embracing the Untapped, Pastor Roman delivers a Spirit-filled message about the potential God hides in ordinary people and situations. Drawing from the story of Joash in 2 Kings 11–12, we're reminded that God is shaping kings in hidden places. But will we be like Athaliah—killing future potential out of control or fear? Or like Jehoiada—nurturing and protecting what God is growing?With gripping illustrations from the tragic life of billionaire Howard Hughes, biblical parallels to Nebuchadnezzar, and raw honesty about marriage, parenting, and discipleship, this message is a wake-up call for every believer.Don't quit too soon. Don't kill what God is still forming. There's gold under the struggle.Chapters0:00 – Introduction & Conference Testimony1:06 – The Tragedy of Howard Hughes4:30 – The Fall of Nebuchadnezzar6:20 – Honoring God with Our Finances8:00 – The Cornfield Principle: Blessing Others Blesses You11:00 – $1K Offering Becomes a $10K Miracle14:00 – The Rock and the Purse of Gold: Embracing Struggle16:15 – Joash: The Hidden King20:50 – Recognizing and Releasing Potential23:40 – Marriage, Maturity & the Spirit of Athaliah28:05 – Strong-Willed Wives & Passive Husbands31:00 – Don't Take the Reins Too Soon33:35 – Churches Must Make Room for New Pastors36:15 – The Danger of Wounded, Ambitious, or Dominant Spirits41:10 – A Wife's Prayers Can Mold a Man42:50 – Marriage Sabotage: Separate Accounts & Hidden Goals44:00 – Helicopter & Lawnmower Parenting45:45 – Micro-Managing Destroys Potential46:50 – The Power of Covering & Covenant48:40 – Every Weapon You Need Is Already in the House50:30 – From Homelessness to Hope: A Father's Testimony52:00 – Don't Quit—There's Gold Beneath the Rock54:30 – Altar Call & Closing AppealWhat “untapped potential” has God placed in your life, your marriage, or your church?Drop a comment below and share what you're believing God to uncover. Let's believe together for a breakthrough.

In this episode of Ambitious, I am joined by the incredible Stephanie, a speaker and coach who specializes in helping people navigate trauma, addiction, and mental health. We discuss how unresolved trauma from the past can manifest as anxiety and depression, and the role of social media in perpetuating these mental health challenges. Stephanie shares her personal journey with trauma and addiction, explaining why traditional therapy might not be enough and how movement and embodiment play a vital role in healing. We also explore the concept of reparenting oneself, the impact of hustle culture, and practical steps to create a safe and supportive mental health journey. If you're looking to better understand mental health, trauma, and everyday addiction, this episode is filled with invaluable nuggets and actionable insights. Tune in for a masterclass in mental health and discover how to take control of your well-being.00:35 Introduction02:55 The Role of Lifestyle in Mental Health05:27 The Impact of Social Media on Mental Health15:06 Understanding Trauma Responses: Freeze and Flight22:34 The Trauma Network and Its Effects27:06 Connecting Current Behaviors to Past Trauma35:20 Understanding the 'Why' Behind Actions35:43 Family Money Stories and Self-Worth39:46 Natural Emotional Responses40:08 Reframing Mental Health Disorders as Responses43:47 The Journey of Healing and Transformation52:38 The Importance of Small Steps in HealingResources Mentioned:  Untethered Soul by Michael Singer Unpack Your Bags by Stephanie RobilioConnect with Stephanie: InstagramWebsiteCheck out Stephanie's books here To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Today, I'm talking about one of the most powerful tools working moms overlook - evaluation. Think of it as a weekly report card for your life. I share the simple 3-question process I use to regularly check in on how aligned I am with my goals and how I help clients do the same to stay grounded, confident, and in control. This practice is a game-changer - especially if you're tired of letting weeks fly by on autopilot. We're halfway through the year, let's use this moment to reset, reflect, and re-align. Your future self will thank you. Topics in this episode:Why you need a personal evaluation rhythm (and how it's like your kid's report card) The 3 simple questions that can transform your week in just 10 minutes A behind-the-scenes look at how executive moms use weekly check-ins to stay grounded How clarity on your definition of success is a prerequisite for meaningful change Why consistent reflection leads to real work-life balance (not just wishful thinking) Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

You've got big goals. Ambitious dreams. A vision for the life and business you want to create. But if you're not doing the inner work? You'll keep bumping into the same patterns, doubts, and resistance, no matter how hard you push.In this powerful solo episode, I'm diving deep into the real work that changes everything: the inner work.You'll learn what it actually is, why most people avoid it, how to stop self-sabotaging, and how to start integrating it into your life in a way that feels doable and impactful.We'll explore practical tools like journaling, breathwork, and meditation, the power of inner child healing, and why consistency — not perfection — is the secret sauce to real transformation.So if you're ready to break free from the internal blocks keeping you stuck and finally create the results you know you're capable of, then press play now… this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/660 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of Feminine and Ambitious, I'm sharing everything you need to know about the current Jupiter in Cancer transit — what it means, how long it will last, and how this beautiful, nurturing energy can bless every area of your life. You'll learn: ✨ Why Jupiter in Cancer is such a lucky transit ✨ How to find which part of your life it's activating (using my blog post on the 12 Houses of the Universe) ✨ How to manifest emotional abundance, security, and soul-level support ✨ Ways to apply this transit to your personal growth, your business, and your feminine journey ✨ A simple practice to align with this soft, loving cosmic energy today If you're ready to feel more cared for, safe, and open to receive life's sweetest blessings — this episode is for you. Links Mentioned:

PREVIEW: Colleague Chris Riegel comments that ambitious Europeans need move to the US in order to find AI employment and opportunity. More. DECEMBER 1956

If you're super ambitious—but constantly exhausted, fantasizing about quitting, or even working at Target just to get a break—you're not broken. You're just doing it without the right systems. I used to be that person too. On my actual wedding day, in my wedding dress, I took a client call to update her credit card. That was my wake-up call. I realized I had built a business that couldn't function without me… and it nearly broke me. In this video, I'm sharing why high-achieving business owners burn out—and how the so-called "lazy" CEOs (the ones who value simplicity and ease) are actually building the most scalable and profitable businesses.