Podcasts about ambitious

If you've ever set goals you genuinely want… and still watched yourself stall, second-guess, or fall back into old patterns, this episode is for you. I'm breaking down the missing piece of goal setting that almost no one talks about — the part that makes goals feel inevitable instead of exhausting. This isn't about more discipline or a better plan. It's about who you believe yourself to be while you're going after what you want. If you're tired of forcing change and wondering why it never sticks, this conversation will make a lot of things finally click. In this episode, we unpack:Why traditional goal setting fails even when you really want the goal The identity shift that makes follow-through feel natural instead of forced How to turn goals into powerful present-tense identity statements Real examples of identity-based change in work, leadership, and motherhood What unapologetic living actually looks like in real life — not in theory Work with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Daily Kickstart (free download): www.ambitiousandbalanced.com/daily-kickstart Stay connected:Follow me on LinkedIn: www.linkedin.com/in/rebolson

Ever sit down to work on the thing you used to love… and immediately feel irritated, numb, or straight-up exhausted? Not because you're failing. Not because you're lazy. But because your life quietly outgrew the way you're running it. If you're a high achiever who's built real momentum but secretly feels drained, uninspired, or disconnected from your own goals, this episode is for you. Today I'm breaking down the quiet side of burnout that no one talks about — the kind that sneaks in after things start working. We're talking about why ambitious women lose their spark not because they're ungrateful or overworked, but because hustle culture taught them to scale their lives without upgrading their systems, boundaries, or self care. You'll learn why motivation disappears when your mental load explodes, how invisible emotional labor is stealing 10–15 hours of your week, and why structure (not more discipline) is the key to getting your energy, creativity, and excitement back. This isn't about doing less. It's about finally being supported by what you're building instead of carrying it alone. Why burnout often shows up after success, not before The hidden emotional and mental labor draining high achievers How hustle culture keeps women stuck in survival mode Why motivation is a nervous system response (not a mindset issue) The difference between being needed and being fulfilled How chaos quietly kills creativity and joy Why structure is the ultimate form of self care for ambitious women How to stop running a grown-up life on “pure vibes” You're not tired of your dream — you're tired of carrying it alone Burnout isn't always dramatic; sometimes it's quiet resentment High achievers don't need more motivation, they need fewer open loops Hustle culture glorifies chaos, but structure protects your best energy Self care for high achievers looks like systems, boundaries, and clarity — not bubble baths High achievers feeling disconnected from their goals Women juggling careers, businesses, or side hustles Anyone questioning why success suddenly feels heavy Ambitious women craving sustainable growth without burnout Anyone ready to break up with hustle culture for good If this episode hit a little too close to home, here's your next step. Join us at The Reset Room . Our private membership for ambitious women who want to grow, earn, and lead without burning themselves out in the process. Inside, members are reclaiming 10–15 hours a week, reducing mental load, and building lives that actually feel livable — all through systems that support the level they're stepping into. ✨ Clear priorities ✨ Less overwhelm ✨ Stronger boundaries ✨ Real self care that works for high achievers

If you're capable, driven, and know you're meant for more — but feel frustrated that things aren't as consistent or calm as they should be — this episode is for you.In this kickoff to the Your Upgrade Era series, we talk about why winging it feels safe… and why it's keeping you stuck.In this episode:What “winging it” actually looks like in real lifeWhy winging it is a defense mechanism, not a discipline issueHow staying flexible keeps you half-committedThe difference between mood-based decisions and living by standardsWhat changes when you stop protecting yourself and start decidingKey question to ask yourself: If you stopped winging it — what could you accomplish if you went all in?✨ Want to Work With Me?I work with high-achieving women who are ready to lock in their dream body, health, energy, and identity — without burnout.Ways to work together:Private Mentorship (1:1, high-touch support)Ambitious & Fit Mastermind (guided structure + powerful community)If this episode hit, you're likely ready to step into your Upgrade Era.

TIME STAMP INFO:00:00:01 Intros00:00:35 Call Of Duty Continues To TOP The Chart and Battlefield 6 Has Lost Nearly 93% Of Its Player Base!00:32:00 FORZA HORIZON 6 LEAKED and The HYPE IS REAL! 00:54:00 E-Day is OFFICIALLY The Most Ambitious Gears Game Ever Made – Here's Why01:27:00 Outros Video

Russ is a rapper, singer, songwriter, and producer. Is obsession a gift or a choice? If you want to do something truly great, the idea of balance can start to feel like a comforting lie. So what does it actually cost to win? How did Russ go from an independent producer to a Billboard-winning artist by sacrificing almost everything else in his life, and was it worth it? Expect to learn why you have to stop blaming your parents for you life eventually, how to take your life seriously and why that is okay, why your fear of embarrassment is killing your dreams and how to get over it, the verse that Russ resonates most deeply with, what the darkest side of the music industry is right now, how legit the Spotify charts actually are, the moment Russ learned being an independent musician was a non-negotiable and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Winners and losers have the same goals. So what really differentiates those that are successful and those that are not? You don't rise to the level of your goals, you fall to the level of your systems. Today I'm breaking down the principles from James Clear's Atomic Habits and sharing the exact framework for creating lasting behaviour change in your business and life.This episode is my masterclass on habit formation after listening to an incredible podcast with James Clear twice. Success isn't about radical change, motivation, or setting massive goals. It's about building better systems that make good behaviours easier and bad behaviours difficult. I'm sharing the 1% improvement principle (small tweaks compound over time), why goals are temporary but systems determine your progress, the three layers of behaviour change (outcome, process, and identity), the four-step habit loop (cue, craving, response, reward), the four laws of behaviour change (make it obvious, make it attractive, make it easy, make it satisfying), how to reverse bad habits by adding friction, the two-minute rule for starting new habits, and why you cannot change a habit you do not notice. This includes real examples from my health journey, business scaling, and overcoming sugar addiction patterns.If you're looking to create change in any area (health, business, relationships, consistency), this is your roadmap to building habits that actually stick.00:43 Introduction01:04 Summarizing Atomic Habits: Key Insights02:41 The Compound Effect: Small Changes, Big Results05:36 Personal Health Goals: Struggles and Strategies07:04 Systems Over Goals: Building Better Habits24:22 Identity-Based Habits: Becoming Who You Want to Be35:03 Understanding the Habit Loop: Four Steps to Change36:01 Understanding Cravings and Comfort Foods36:12 Personal Story: Stress and Food37:45 The Cycle of Cravings and Responses38:55 Breaking Down the Habit Loop39:29 The Role of Motivation and Friction41:36 Reward Systems and Habit Formation43:18 Good vs. Bad Habits50:07 The Four Laws of Behavior Change57:21 Practical Tips for Habit ChangeListen to the full James Clear interview on The Diary of a CEO that inspired today's episode:SpotifyApple Youtube  Other Resources Mentioned: Atomic Habits by James Clear The Compound Effect by Darren HardyTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

You're getting things done.Your life looks full, productive, and “on track.”And yet… something feels off.You're more irritable than you want to be.Your brain feels foggy even when you sleep.You're exhausted — but slowing down feels impossible.That's the paradox of high-functioning burnout.In this episode, I'm unpacking the quieter, easier-to-miss signs of burnout that show up not as collapse — but as competence, over-functioning, and pushing through.We'll talk about why ambitious moms often don't realize they're burned out until their nervous system forces a reckoning — and what actually helps before you hit that point.In this episode, you'll hear about:The subtle ways burnout hides behind productivity and capabilityWhy being “the strong one” can keep your nervous system stuck in survival modeSeven signs your system is operating beyond capacity — even if life looks goodHow high-functioning burnout affects your patience, focus, and emotional bandwidthWhat helps you recover without stepping away from the life you've builtIf you've ever wondered why success feels heavier than it should — or why rest doesn't fully touch the exhaustion — this conversation will help you connect the dots.You don't need to wait until you fall apart to take your nervous system seriously.

What if stepping back from your career isn't failure, but the most ambitious decision you'll ever make?In this deeply validating and paradigm‑shifting conversation, I sit down with Neha Ruch, founder of Mother Untitled and author of The Power Pause, to dismantle everything we've been taught about ambition, worth, and identity after motherhood.Neha gives language to a season so many women live in silently: the in‑between. The pause. The questioning. The reinvention.If you've ever felt torn between who you were and who you're becoming, this episode will meet you right where you are.What you'll get out of this episode… Why wanting more time with your children doesn't make you “less driven”How career pauses can actually become reclamation, not regressionThe guilt, shame, and societal pressure ambitious women face when they slow downHow to answer the dreaded question: “So… what do you do?”Why redefining success is the most radical move you can makeHow to make this choice strategically, not reactivelyConnect with NehaWEB / https://www.motheruntitled.com/aboutusIG / https://www.instagram.com/neha_ruch BOOK / https://www.thepowerpause.com/thepowerpause This Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics  and use code BRAVETABLE for 15% off.Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett (Apple | Spotify | YouTube)Ep. #301: Braving Burnout, Motherhood & Identity: The Unlearning We All Need with Michelle Grosser (Apple | Spotify | YouTube)Ep. #370: Founder, Mama, ADHD? How to Stop Shaming Your Brain & Start Thriving (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

What if the reason you feel stuck right now has nothing to do with discipline or motivation? In this episode, I'm breaking down the three quiet traps that keep so many working moms stuck in survival mode as we head into 2026. These patterns sound responsible and reasonable on the surface, but they're the very things that keep you postponing joy, shrinking your desires, and telling yourself “later” will be better. We're talking about why responsibility can become a cage, why waiting for the right season keeps you frozen, and why “it's fine” is often the most dangerous place to stay. This episode is an invitation to stop settling and start choosing an unapologetic life—intentionally, not recklessly. In this episode, we unpack:The responsibility trap and why it quietly keeps working moms stuck Why “later will be better” is one of the biggest lies we tell ourselves How settling because life is “fine” drains your energy over time The difference between intentional waiting and disempowered delay What it actually means to live unapologetically in this season of life Work with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call

In life, those doing the least often seem to be the most full of anger. Why is that? This week, we're exploring how stagnation breeds resentment—and how you can change from be bitterness to being better!To watch this episode of TRUTH TALK check out our YouTube - https://www.youtube.com/@truthtalkpod

Are you a female breadwinner struggling to balance work and family? You're not alone. One in three Canadian couples now have women as the primary earner, and in the US that number has tripled since the 1970s. But while more women are breadwinners, our support systems and gender roles haven't caught up.If I stop performing, this is all gonna fall apart. Sound familiar? Today we're diving into what it's really like to be a female breadwinner. Female breadwinning households have become one of the fastest growing family structures globally, but nobody's talking about the pressure that comes with it. I'm breaking down the actual statistics on women breadwinners, the emotional tax of being "always on" (if you slip everything falls apart), the identity shift that happens (questioning your femininity, struggling with feminine energy), why successful women minimize their achievements, how to redefine partnership and gender roles in marriage (the 10/90 rule, co-leadership, emotional labor distribution), and 10 mantras for female breadwinners including "the load is heavy because the load is heavy, not because you're weak."This one's for every working mom and ambitious woman who's designed an incredible business but needs to redesign her life to support it.00:47 Introduction01:39 The Rise of Female Breadwinners: A Deep Dive05:19 Shocking Statistics on Female Breadwinners07:45 Balancing Breadwinning and Family Life11:45 The Emotional and Mental Impact27:45 Navigating Gender Roles and Relationships35:24 The Stress of Being a Breadwinner36:27 Redefining Partnership Roles37:08 Balancing Emotional and Financial Responsibilities38:11 Challenging Traditional Gender Roles40:34 Creating a Supportive Home Environment43:43 Navigating Guilt and Ambition50:17 The Importance of Community53:16 Co-Leadership in Modern Relationships54:07 Empowering Mantras for Breadwinners01:02:03 Designing Your Life and RolesTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Episode 247 - Arcs Pete is joined by Kniziologist and Blighted Reach afficionado Jared Ingersoll to do a deep dive on the hottest game of 2024: Cole Wehrle's Arcs! Timestamps 3:40- Arcs introduction 9:30- rules overview 16:30- personal reviews 23:00- trick-taking system 30:30- actions and resources 36:30- ambitions 46:00- combat 55:30- influencing the court 1:01:30- leaders and lore 1:08:00- player count 1:12:30- frustration points   Preplanners Next up is a deep dive on Ra!   Music and Sound Credits Thank you to Hembree for our intro and outro music from their song Reach Out. You can listen to the full song on YouTube here: https://www.youtube.com/watch?v=gQuuRPfOyMw&list=TLGGFNH7VEDPgwgyNTA4MjAyMQ&t=3s You can find more information about Hembree at https://www.hembreemusic.com/.  Thank you to Flash Floods for use of their song Palm of Your Hand as a sting from their album Halfway to Anywhere: https://open.spotify.com/album/2fE6LrqzNDKPYWyS5evh3K?si=CCjdAGmeSnOOEui6aV3_nA Intermission Music: music elevator ext part 1/3 by Jay_You -- https://freesound.org/s/467243/ -- License: Attribution 4.0 Bell with Crows by MKzing -- https://freesound.org/s/474266/ -- License: Creative Commons 0 hammer v2.wav by blukotek -- https://freesound.org/s/337815/ -- License: Creative Commons 0   Contact Follow and reach us on social media on Bluesky @decisionspace.bsky.social. If you prefer email, then hit us up at decisionspa@gmail.com. This information is all available along with episodes at our new website decisionspacepodcast.com. Byeee!

hi hello hey, happy 2026! And more importantly… welcome to season SEVEN of Rare with Flair!

I have interviewed 1,000 entrepreneurs over 10 years. Nik Storonsky and our guest today are the two best that I have interviewed.  Joining the show today; Alan Chang, Co-Founder and CEO of Fuse Energy. Alan has scaled Fuse Energy from $2M in revenue in the first year, to $20M the second year to now $400M in the third year. Like Netflix beat incumbents to own media, Revolut beat incumbents to own banking, Fuse will beat incumbents to own energy. Prior to founding Fuse, Alan was one of the first three hires at Revolut where he played a crucial role alongside Nik (Founder) in scaling the company to over $75BN valuation.  AGENDA: 00:04:00 — The interview process that led to the $150M pay packet 00:05:05 — The moment I knew Revolut was going to be a $TRN company 00:06:10 — How Revolut drove speed and urgency in their teams 00:07:35 — Biggest lesson from Nik Storonsky @ Revolut 00:09:40 — If you want to build a generational company, you cannot have work-life balance 00:11:40 — What I disagreed with Nik @ Revolut on most 00:13:35 — Is Nik right that Revolut should have got a banking licence earlier? 00:15:05 — The green movement and the idea of "using less" is BS 00:22:55 — Why China is the shining light for regulation to follow 00:33:00 — What Nik at Revolut taught me about ownership and excuses 00:34:50 — The signs of truly top performing people in a team 00:36:55 — We do not have enough ambitious founders — we need to do more, not focus 00:39:55 — You need to work weekends to win 00:43:50 — Every single year we 10x revenue — now at ~$400M 00:44:35 — Why Eastern European engineers are the best Items Mentioned in Today's Show: Try NEXOS.AI for yourself with a 14-day free trial: https://nexos.ai/20vc  

Working moms don't lack motivation in January. They lack permission. In this episode, I'm introducing the word I'm speaking over 2026 for myself and this community: unapologetic. We're talking about why so many working moms burn out even when they're capable and committed, how shrinking and self-justifying quietly drains your energy, and what it looks like to finally name what you want without guilt. This is about moving from good intentions to real commitment and letting this year feel different. In this episode, we unpack:Why working moms burn out even when they “do everything right” What living unapologetically actually means in real life How settling and self-justifying fuel exhaustion Why wanting more isn't selfish or irresponsible The first step to declaring what you want in 2026 Work with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-callStay connected:Join my email list: www.ambitiousandbalanced.com/emaillist

What does it actually look like to support a highly driven teenager—without controlling, pushing, or burning them out?In this episode, I sit down with Karen DiNapoli, mother of nationally ranked speaker and Ivy League Challenge alum Ava DiNapoli, to pull back the curtain on the parent side of an extraordinary student journey.Karen shares:What it felt like when Ava first came home with an overwhelming, world-scale project ideaWhy seeking outside guidance was essential—for both parent and childHow Ava's first projects weren't the final answer, and why that matteredThe moment Karen realized Ava had found her own core values, not her parents'How internal motivation changed everything—from reminders and resistance to self-driven actionWhy parents must learn when to step in—and when to step backThis conversation is a powerful reminder that:You don't need a perfect plan to startGrowth comes from action, reflection, and course-correctionThe right support system helps teens become drivers of their own lives-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram:  @TheIvyLeagueChallengeTo join us on our Facebook group for parents

Taking care of yourself isn't a tradeoff of time, it's an investment in maximizing other important things.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Ambitious women don't struggle because they lack discipline, motivation, or drive.They struggle because they repeat the same invisible mistakes every year, mistakes that sound productive and responsible but actually lead to burnout, self-doubt, and starting over.In this episode of The Mindset Babe Podcast, I'm breaking down three mistakes ambitious women make every single year and exactly how to stop making them so you can build confidence, consistency, and real momentum.If you've ever felt like:You start the year strong and burn outYou know what to do but don't follow throughYou struggle with consistency and motivationYou're tired of feeling behind or starting overThis episode will help you approach your goals in a smarter, more sustainable way without losing yourself in the process.Connect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠Keywords:ambitious women mindset, mistakes ambitious women make, confidence coaching for women, self sabotage habits, how to stop self sabotage, consistency without burnout, how to stay consistent with goals, personal development podcast for women, life coaching podcast, time management for ambitious women, self trust and follow through, goal setting mindset, high achieving women confidence, and self improvement podcast content designed to help women build confidence, follow through, and stop starting over every year.

You're hustling. You're working hard. You're making sales. But somehow, you're not seeing the profit you expected. Sound familiar? Today we're diving into the hidden money leaks that are quietly draining your business, and most of them have nothing to do with your P&L.I'm breaking down the five major areas where scaling businesses are burning through money: operations, team structure, offers and pricing, marketing and sales, and you. We're talking about manual processes that should be automated, paying for hours you're not using, not knowing if your packages are actually profitable, burning through leads with a 10% close rate, and saying yes to misaligned clients that take 4x longer to serve. I'm sharing why you had to burn through $90,000 in potential revenue to generate $10,000, the $50,000 client that almost slipped away because of no follow-up, and how one team member saved us years of work by finding one platform.This episode will make you uncomfortable, but it will also give you a clear roadmap to plug the leaks keeping you from scaling profitably.00:44 Introduction03:12 Understanding Operational Inefficiencies05:05 Real-Life Example: Saving Costs with Automation07:59 The Importance of Efficient Processes12:45 Defining Roles and Responsibilities with RACI15:36 The Role of Operations in Scaling Your Business21:32 Team Inefficiencies: Common Pitfalls and Solutions34:29 Evaluating Team Contributions35:49 Auditing Offers and Pricing37:54 Client Retention Strategies39:21 The Pitfalls of Overdelivery44:26 Optimizing Marketing and Sales53:38 The Cost of Misaligned ClientsTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Self care? Not something host Stephanie has been very good at prioritizing. But that changed when she made a plan and FINALLY got a gym membership to improve her health. As a busy working mom, how did she find time in her busy life to make it happen? How do her kids feel about it? In this episode, Stephanie shares the principles she applied in a to do list to help you take care of yourself too. Think you don't have time to priorities yourself? She doesn't either! As an entrepreneur and mom with a podcast and blog on the side, life is full! So, dive in to the episode to hear more about her self care journey and how you can do it too!Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comProduced by Duke & CastleOur Latest Blog:https://www.womendontdothat.com/post/confidence-is-an-advocacy-tool-what-selena-rezvani-taught-me-about-speaking-up-and-being-heard Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brian Shactman discusses the importance of competitive government and the need for more Republicans in Connecticut's state legislature. He interviews Liam, a 24-year-old serving on the Brookfield Zoning Board of Appeals, who developed an interest in land use and local government during high school. Liam highlights the lack of civic education on local government and the need for more young people to get involved. He also discusses the challenges of making energy affordable in Connecticut, suggesting reforms to the power procurement process and better coordination between gas and electric systems. Liam expresses interest in future state government roles.

Today, I'm bringing back a conversation that feels especially relevant right now, in that quiet space between Christmas and New Year's when reflection can quickly turn into self-judgment. I share a very real moment when my own “I should be further ahead” thoughts showed up, even as a coach who teaches this work, and walk you through the exact tools I use to redirect not-enough thinking. This episode is grounding, practical, and a powerful reminder that balance isn't about fixing yourself, it's about learning how to come back to sufficiency and presence again and again. Topics in this episode:Why “I should be further ahead” is one of the most common not-enough thoughts for ambitious working moms How not-enough thinking shows up in your body, mood, and behavior (even when you don't realize it) The difference between immobilizing yourself and overdoing it when self-doubt kicks in Seven practical strategies to redirect not-enough thoughts in real time How to anchor into sufficiency, presence, and satisfaction instead of comparison and self-judgment Show Notes & References:Episode 12 – Enoughness: https://www.rebeccaolsoncoaching.com/podcast/2021/6/7/enoughness Episode 116 – Balancing ambition with enoughness: https://www.rebeccaolsoncoaching.com/podcast/2023/6/5/balancing-ambition-with-feeling-enough-with-misty-dykema Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Just so you’re aware: at one point in this episode, Barnum denies being racist while also dodging a tomato someone throws at him. And somehow… that’s not even the wildest part.Anyway—This episode takes the Barnum saga to its peak (and chaos), as we step behind the glittery curtain of “The Greatest Show on Earth” to reveal the messy reality the musical politely avoided. We explore Barnum’s controversial sideshow acts, including the dehumanizing “What Is It?” exhibit, and how he turned harmful pseudoscience into box office gold. The man was hustling — and sometimes harming — long before Hugh Jackman started singing on rooftops.Through reenactments, heated commentary, uninvited tomatoes, and Barnum himself defending every terrible idea he ever had, we unravel how spectacle, exploitation, racism, manipulation, genius, and pure shamelessness merged into the legend that shaped modern entertainment.We also follow Barnum into his unexpected political career (because of course he became a mayor), his partnership with James Bailey, and his overconfident reactions to modern TV, TikTok, Nollywood, and roller coasters. He hates most things, but respects exaggeration — naturally.This is Barnum unfiltered. Ambitious. Audacious. Problematic. And annoyingly proud of it.Welcome to The Greatest Showman — where the real story is stranger than the musical… and the musical already had a man dancing with an elephant.

High performers often believe ambition always leads to burnout.This episode shows how to pursue meaningful goals without self-abandonment, using nervous system regulation, identity alignment, and stewarded ambition that doesn't cost you.Many high-capacity humans assume burnout is simply the cost of ambition.In this episode of The Recalibration, Julie Holly challenges that belief by introducing a different way of moving through work, leadership, and purpose — ambition that is regulated, aligned, and sustainable.Building on the week's exploration of burnout recovery, decision fatigue, role confusion, and success without fulfillment, this conversation focuses on embodiment. It answers the question many leaders quietly carry: How do I stay ambitious without leaving myself behind?Julie explains how burnout is often not caused by effort itself, but by misalignment between identity and motion. When ambition is driven by pressure, fear, or the need to prove worth, the nervous system remains locked in urgency. Over time, this leads to exhaustion, spiritual fatigue, and identity drift.Through the lens of Identity-Level Recalibration (ILR), Julie reframes ambition as something that begins with identity rather than behavior. ILR is not another mindset tactic or productivity strategy. It is the root-level recalibration that makes every other tool effective again — by restoring internal alignment before action.The episode briefly returns to Viktor Frankl, whose work in logotherapy revealed that meaning organizes the nervous system differently than urgency. Frankl's life illustrates how intensity can coexist with presence, and how ambition rooted in meaning does not burn the system — it steadies it.This episode is especially supportive for leaders navigating performance pressure, burnout recovery, spiritual exhaustion, or the fear that slowing down means losing momentum.Today's Micro RecalibrationBefore taking action today, pause and ask:What am I moving toward — and what am I moving from?Let clarity guide your pace, not pressure.Team Recalibration (Leadership Extension)If you lead a team, practice this before meetings or major initiatives:Begin by orienting to purpose before performance.Name why the work matters before discussing how fast it needs to happen.Ask:“What is this in service of?”When teams are oriented to meaning, urgency softens, decisions sharpen, and ambition becExplore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Have you ever lost everything you thought you were? Today's guest went from Division 1 soccer player to overdosing on pills, to building a $10 million supplement company, to losing it all to predatory financing, to rebuilding a seven-figure business in six months. Neal Thakkar's story is raw, real, and one of the most powerful conversations I've ever had on this show.Neal is an entrepreneur performance strategist and founder of Integrity First Funding, helping entrepreneurs secure $50,000 to $250,000+ in business funding. But what makes his story so compelling isn't just what he's building now, it's everything he's survived to get here. We're talking about the painful truth of what hitting your first million actually feels like, why winning in business doesn't feel like winning at all, the hidden danger of taking extreme ownership (you're also accepting you might be irresponsible), why he gained 90 pounds as a bodybuilder to physically transform his identity after addiction, and how he went from owing $2,000 just for waking up in the morning to helping other entrepreneurs avoid the same predatory funding trap that cost him everything. Neal shares the leadership lesson most entrepreneurs miss (the difference between leading people and managing tasks), why meditation an hour a day for seven years changed everything, and why when things started going downhill again, he'd lost that practice.This episode will move you, inspire you, and force you into deep reflection about what you're really chasing and why. We're talking about ego death, identity shifts, the messy process of sitting with yourself, and why you can do anything but you can't do everything - the most painful pill for ambitious people to swallow.0:41 Introduction01:28 Neal's Background and Early Struggles02:56 The Turning Point: Overcoming Adversity04:45 The Power of Self-Reflection and Transformation12:09 Addiction and Recovery: A Personal Battle14:56 Rebuilding and Redefining Success19:09 The Role of Values and Identity in Success31:49 From Bodybuilding to Entrepreneurship41:45 The Birth of a Business: Neal's Entrepreneurial Journey42:50 Journey into the Supplement Industry43:34 The Role of Curiosity in Entrepreneurship47:58 The Reality of Winning in Business48:50 The Importance of Patience and Persistence56:31 Leadership and Management Challenges01:04:31 Transitioning to a New Venture01:07:27 Reflections and Advice for Entrepreneurs01:20:17 The Hidden Costs of AmbitionConnect with Neal: InstagramWebsite To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

This episode features Naomi Titleman meeting with Glain Roberts-McCabe, Founder & President of The Roundtable Inc.  They dive deep into high-potential talent research, exploring what engages top performers and what causes them to burn out. This episode features insights from Roundtable's latest research on high-potential leaders.Key discussion topics include:Defining High Potentials:Balance between driving results and maintaining cultural alignmentCore motivational drivers: helping others, excelling, adaptabilityBehavioral expectations vs. underlying motivational energyWhat Engages High Potentials:Clarity: Clear priorities and understanding of goalsTransparency: Honest career conversations and realistic expectations Quality career discussions: Beyond linear promotion pathsCross-functional opportunities:Leveraging adaptive strengths across organizationMajor Barriers & Burnout Risks:Firefighting mode: 45% of respondents stuck in reactive workUnclear priorities: Moving goalposts without contextResource constraints: Ambitious targets without adequate supportDevelopment crowding: Operational demands overshadowing growth opportunitiesEvolving Leadership Requirements:Strategic thinking: Increased emphasis on forward-thinking capabilitiesTechnical depth: Leaders need subject matter expertise, not just general managementCooperation: Willingness to trade individual agendas for organizational benefitYou can learn more about the research here:https://goroundtable.com/the-2026-roundtable-report-on-high-potential-leaders/And follow Glain on LinkedIn here:https://www.linkedin.com/in/glain/Don't forget …To sign up for our monthly newsletter foHRsight at http://www.futurefohrward.com/subscribe.Follow us on LinkedIn:Mark - www.linkedin.com/in/markedgarhr/Naomi - www.linkedin.com/in/naomititlemancolla/future foHRward - www.linkedin.com/company/future-fohrward/And on Instagram - www.instagram.com/futurefohrward/Support the show

Hello travelers, and a very Merry Christmas and Happy Holidays to you all! Today (or tonight), enjoy our annual Walkabout reading of The Night Before Christmas featuring all seven hosts, then join Host Michelle as she brings you some wonderful holiday magic from Disneyland! Walkabout the World is now on TikTok! Come follow our visual companion to the audio podcast at Walkabout.the.world.pod on TikTok   Visit us at walkabouttheworld.com - find links to all the things - attraction episodes, Insta accounts of all the hosts, and even how to buy your own Walkabout shirt!     Look us up at @WalkaboutWDW on Instagram and drop us a note to say hi.   You can now also drop us at line at contact@walkabouttheworld.com. Say hi, tell us how you found us, and give us some suggestions on things you'd love to hear. Please consider giving us a rating and review wherever you listen - it really helps.   Walkabout The World is a weekly Disney podcast, always recorded on property at Walt Disney World or Disneyland Resort with the simple goal of making you feel like you are in the middle of the magic.

Today's Mystery: A reporter hunts for a baby-faced killer.Original Radio Broadcast:December 17, 1947Originating from New YorkStarring: George Petrie as Russ Wilson; Larry Robinson; Hester Sondergaard; Humphrey Davis; William Keene; Ralph Bell; Bob SloaneSupport the show monthly at https://patreon.greatdetectives.netPatreon Supporter of the Day: Phil, Patreon supporter since March 2018Support the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

Kamala Harris refuses to be a “Good Woman.” You should, too.In this rare and deeply personal conversation, Kimberly is joined by Vice President Kamala Harris to reflect on womanhood, ambition, partnership, and the mental stamina required to cut through doubt and criticism.Harris reframes one of the most enduring and limiting expectations placed on women: the pressure to be a “good woman.” She unpacks how humility has historically been used to police women and makes a case for a different standard rooted in conviction, self-trust, and refusing to shrink.Drawing from her own life, Harris reflects on the weight of being “the first,” the importance of choosing the right circle to get you there, and offers rare advice for single women balancing ambition with finding “the one.”Kim's biggest takeaway? Don't let things happen to you.Together, they discuss:Why ambition was never the problem and why women were taught to hide it.The myth of the “good woman” and how it has been used to police women.How to cut through doubt, noise, and projection without letting it live in your head.What power, partnership, and finding “the one” really look like without the timeline panic.Related reading: 107 Days: A Memoir of a Campaign That Made History (2025).[2:54] The Village That Raised Her[9:30] The Myth of the Good Woman[12:20] Advice for Ambitious, Single Women[20:14] Stamina, Staying Power & the Long Game[23:54] The Weight of Being “The First”[28:38] What She Needed More Of[32:52] Who She's Becoming Now✨ You're Gonna Want to Subscribe to This:Drop us a 5-STAR review (with a compliment — we read them all)Follow us (@richlittlebrokegrls) on Instagram for daily clips & chaos → [instagram.com/richlittlebrokegrls]Join the RLBG Community for exclusive events & LIVE girl talks → [richlittlebrokegirls.com/join] Stalk Kim on TikTok & Instagram (@kimberlybizu) for more unfiltered hot takes → [instagram.com/kimberlybizu & tiktok.com/@kimberlybizu]Shop Kim's favorites on ShopMy → [https://shopmy.us/kimberlybizu]

Today's episode features Part 2 of our November 4 webinar, "The CFPB's Most Ambitious Regulatory Agenda Ever."  (Part 1 of this series was released on December 18. We encourage you to listen to that episode as well). In Part 2, we continue to unpack the far-reaching implications of the Consumer Financial Protection Bureau's (CFPB) regulatory ambitions. The CFPB has published a sweeping agenda that promises to reshape the landscape for consumer financial services, and our panel of seasoned attorneys offers vital context and actionable insights for industry professionals, regulators, and informed consumers alike.   Key Topics Discussed:  ·        CFPB's Pre-Rule and Long-Term Actions - What's on the regulatory horizon, including advance notices and rulemaking targets that could reshape consumer finance. ·        Clarifying "Unfair, Deceptive, and Abusive" Practices - Will the CFPB issue new rules or guidance to define these critical terms? The panel reviews statutory definitions and industry implications. ·        Identity Theft and Coerced Debt Regulation - Proposed amendments to Regulation V including new protections for survivors of identity theft and economic abuse. ·        Redefining Large Market Participants - Examination of thresholds for CFPB supervision in areas like auto financing, debt collection, consumer reporting, and international money transfers, aiming to target the largest market players. ·        Qualified Mortgage Rules & Loan Originator Compensation - What changes might be coming to mortgage rules and compensation methods, especially for small-dollar loans? The industry's wishlist and regulatory challenges are explored. ·        The Equal Credit Opportunity Act (ECOA) & Disparate Impact - Is the CFPB shifting its stance on disparate impact liability in lending? Hear the latest on the Trump administration's influence and evolving regulatory language. ·        CFPB's Withdrawal of Guidance Documents- A look at the Bureau's move away from guidance towards formal rulemaking and the impact on regulated entities. ·        Industry Feedback and Uncertainty - Lively discussion about compliance burdens, regulatory rescissions, and the ongoing uncertainty surrounding the CFPB's future funding and priorities. Meet Your Speakers from Ballard Spahr:   ·        Alan Kaplinsky (Host & Moderator): Senior Counsel and Founder and former leader of Ballard Spahr's Consumer Financial Services Group  ·        Rich Andreano, Jr.: Partner and head of the firm's Mortgage Banking Group  ·        John Culhane, Jr.: Partner in the Consumer Financial Services Group  ·        Kristen Larson: Of Counsel, Consumer Financial Services Group   ·        Daniel Wilkinson: Associate, Consumer Financial Services Group   ·        Rob Lieber: Associate, Consumer Financial Services Group   ·        Aja Finger: Associate, Consumer Financial Services Group   Tune in as our expert panel breaks down the complexities, anticipated impacts, and the road ahead under the CFPB's ambitious agenda. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle the concept of the "Ambitious Procrastinator"—having big dreams but being paralyzed by self-doubt—and why perfectionism actually distances us from others rather than connecting us. Petra shares her powerful "STOP" method for halting anxiety in its tracks and reframes Imposter Syndrome not as a weakness, but as a clear signal that you are stepping into your greatness and out of your comfort zone. As a two-time cancer survivor, she offers a profound perspective on aging, urging us to "chase the feeling, not the number" and to strength train not just for vanity, but for the vitality of our future selves.

Seán Fleming, Chair of the Oireachtas Committee on Infrastructure and NDP Delivery, outlines concerns over ESB Network's ability to meet targets on new housing connections.

I'm talking straight to the working mom who doesn't want to hustle her way through the holidays and look back wondering where the magic went. We're diving into what presence actually means, why joy depends on it, and how to get your brain and body in the same place at the same time during a season that pulls you in a hundred directions. I share personal holiday moments, common patterns I see with ambitious moms, and simple mindset shifts that help you stop missing your life while you're living it.Topics in this episode:Why presence is the real thing working moms want during the holidays The connection between joy and being mentally present How holiday stress mirrors year-round work-life balance struggles A simple definition of presence that actually works in real life Practical ways to manage your mind so you can enjoy the moments that matterShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Click here to join my email list: https://www.ambitiousandbalanced.com/emaillist Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Today's episode features Part 1 of our November 4 webinar, "The CFPB's Most Ambitious Regulatory Agenda Ever." In this packed episode, our expert panel breaks down the Consumer Financial Protection Bureau's largest and boldest regulatory agenda to date. Discussing an unprecedented lineup of 24 rulemaking items that could reshape the consumer financial services industry. What's Included: Unprecedented Regulatory Activity: We unpack why this semi-annual agenda stands out, the record number of proposed rules, and what this means for financial institutions, FinTechs, and consumers alike. Hot Topics Covered: From sweeping changes in mortgage servicing to open banking (1033 of Dodd-Frank/personal financial data rights), small business lending rules (1071 of Dodd-Frank), and the rollout of the Financial Data Transparency Act, we cover all the major initiatives and legal battles on the horizon. Industry Insight: Hear why certain rules are stirring up controversy, what compliance challenges lie ahead, and how litigation and funding woes at the CFPB might impact the pace of change. Practical Impact: Learn about technical corrections in remittance transfer rules, new standards for data sharing, and what these changes mean for day-to-day business operations. Meet Your Speakers from Ballard Spahr: Alan Kaplinsky (Host & Moderator): Senior Counsel, founder and former leader of Ballard Spahr's Consumer Financial Services Group  Rich Andreano, Jr.: Partner and head of the firm's Mortgage Banking Group  John Culhane, Jr.: Partner in the Consumer Financial Services Group  Greg Szewczyk: Chair of the firm's Privacy and Data Security Group  Mudasar Pham-Khan: Associate, Consumer Financial Services Group  Kristen Larson: Of Counsel, Consumer Financial Services Group  Daniel Wilkerson: Associate, Consumer Financial Services Group  Rob Lieber: Associate, Consumer Financial Services Group  Aja Finger: Associate, Consumer Financial Services Group  Tune in for strategic insights and practical tips to help you prepare for the CFPB's evolving rulebook. Whether you're a compliance leader, financial executive, or simply interested in how Washington's boldest moves will impact your world, this episode is your essential guide to what's next in consumer financial services. Don't miss Part 2, coming next week with even more updates and expert perspectives! Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

Do you feel like everything needs you right now? Like you need more than one of you to get everything done? You're scrolling social media when you know what you should actually be doing, spending hours tweaking Canva graphics that don't move the needle, and letting other people's urgency dictate your entire day.Today I'm breaking down the triage system I use with all my scaling clients to help them stop living in constant firefighting mode and actually focus on what grows their business. I'm teaching you the Eisenhower Matrix, the four quadrants every task falls into, and the exact step-by-step process you can use in under 10 minutes every single day to sort your to-do list. We're talking about the common mistakes that keep you busy but not productive, why you're creating urgency in things that aren't actually urgent, and how protecting Quadrant 2 (important but not urgent tasks) is the unlock to scaling your business. I'm also calling out the uncomfortable truth: you're probably part of the problem when it comes to people putting their urgency on you, and we need to fix that.This episode is a masterclass in productivity, prioritization, and getting back in the driver's seat of your business instead of feeling like an employee to your own to-do list.00:38 Introduction01:27 Understanding the Concept of Triaging03:40 The Importance of Prioritization06:45 Common Mistakes in Business Prioritization29:47 The Eisenhower Matrix: A Solution for Prioritization37:27 Managing Urgency and Importance45:38 Brain Dump and Task Categorization50:22 Prioritizing and Delegating TasksTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

PREVIEW: Bob Zimmerman details SpaceX's potential 2026 IPO, intended to fund an "insane" Starship flight rate and ambitious projects like Moon Base Alpha and Mars missions. The capital would also support deploying AI data centers in space, cementing SpaceX's role as the effective leader of the American space program.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? ⁠⁠Click here.⁠⁠Follow Alex Hormozi's Socials:⁠⁠LinkedIn ⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠YouTube ⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠Acquisition ⁠

Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection.We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we name what's real. Beyond happy, sad, and mad, the holidays can stir guilt, resentment, grief, envy, and fatigue. By labeling emotions accurately, we stop fighting ghosts and address the true issue. From there, we examine the stories we carry about tradition, timing, and roles. If your family's script was written decades ago, it might be time for an edit that honors meaning without clinging to methods that no longer fit.Next, we practice choosing centered responses that align words, tone, and body language. That might look like a gentle boundary, a topic shift, a curious question, or purposeful silence. Finally, we decide when to exit to protect calm or engage to build trust—both valid when chosen with intention. Along the way, we share prompts to identify triggers, plan responses, and give yourself grace when you slip. You can't control every dynamic, but you can control how you show up, and that choice often shifts the entire room.If you're ready to trade perfection for presence and turn conflict into clarity, this conversation is your guide. Listen, pick one tool to try at your next gathering, and notice what changes. If it helps, share the episode with someone who needs a little more peace this season, and subscribe or leave a review so we can bring more calm, practical tools to your feed.#HolidayStress #FamilyDynamics #HolidayGatherings #EmotionalIntelligence #EmotionalAgility #EmotionalRegulation #NervousSystemRegulation #RespondNotReact #PauseAndChoose #StayGrounded #InnerCalm #ChoosePeace #BoundariesWithCompassion #HealthyRelationships #PresenceOverPerfection #ConnectionOverConflict #StressManagementTools #CalmUnderPressure #SelfAwareness #ConsciousChoices #LeadYourself #GraceUnderPressure #ClarityAndConnection #PEACEFrameworkQuestions? Episode Requests? Send us a message!Ambitious leaders know that real leadership goes far beyond titles—it's about developing the clarity and mindset to guide others with confidence. In this podcast, you'll explore what today's leaders truly need, from navigating everyday problem solving to handling tough moments of workplace conflict with steadiness and respect. Episodes dive into setting healthy workplace boundaries, strengthening workplace collaboration, and building the emotional intelligence and emotional agility that make leadership sustainable. Whether you're managing a growing team or refining your voice as a decision-maker, you'll find insights that help you cultivate a resilient growth mindset and elevate your impact.

In this week's episode of the podcast, I'm talking directly to the working mom who's thinking, “I cannot do another year like this.” We're diving into what it really looks like to take back ownership of your life in 2026, not through hustle or perfect systems, but through three grounded shifts that bring clarity, confidence, and control. If you want next year to feel calmer, more intentional, and less reactive, this episode will help you see exactly where to start and what to stop tolerating Topics in this episode: Taking full ownership of how 2026 feels instead of blaming circumstances Getting clear on what actually matters to you in this season of motherhood and work Learning how to redirect unhelpful inner dialogue and choose more supportive thoughts Focusing only on what you can control and letting go of the rest Making your yes and no intentional so your calendar reflects your real priorities Show Notes & References: Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

What if everything you've been told about "success" is backwards? In this episode, Mark Suster shares a brutally honest guide to becoming successful for ambitious young people trying to break into startups, tech, and venture capital.Mark Suster, Managing Partner at Upfront Ventures, breaks down how young people actually make money and build meaningful careers: by believing in something almost no one else sees yet, developing a unique knowledge edge, and becoming one of the few people founders need to call. He explains why success is less about chasing status and more about owning your niche, doing the hard, unglamorous work, and playing a long-term game.In this conversation, Mark opens up about growing up with limited means, discovering programming, and turning ADHD into a genuine superpower for deep focus and creativity. He talks directly to students, recent grads, and early‑career builders who feel stuck at a crossroads: should you become a founder, join a startup, work at a big tech company, go into VC, or get an MBA?You'll learn how he thinks about luck versus skill, why the “burden of choice” is actually a gift, and how to make the best possible decision with imperfect information—then commit without looking back. He also shares practical advice on how young people can stand out to investors, build real relationships over time, and signal potential long before they have a big exit or fancy title.If you're in your teens, 20s, or early 30s and obsessed with startups, venture capital, or just becoming successful on your own terms, this episode will challenge how you think about money, career, and what really matters.Subscribe for more founder stories, startup tips, and VC insights.

Boyce Upholt is a “nature critic” and author whose writing explores the relationship between humans and the natural world, especially in the U.S. South. Originally from Connecticut, Upholt moved to the Mississippi Delta in 2009, where he discovered an unexpected wilderness amid an agricultural empire: the Mississippi River. On this episode of Nature Revisited, Boyce describes the natural and human histories of the wild and unruly Mississippi River and the centuries of human efforts to control it. Ambitious and sometimes contentious programs of engineering -- government-built levees, jetties, dikes, and dams -- has not only damaged once-vibrant ecosystems but may not work much longer. [Originally published July 8th 2024, Ep 125] Boyce's website: http://www.boyceupholt.com/ The Great River book: https://bookshop.org/p/books/the-great-river-the-making-and-unmaking-of-the-mississippi-boyce-upholt/20610156?ean=9780393867879 Listen to Nature Revisited on your favorite podcast apps or at https://noordenproductions.com Subscribe on Spotify: https://tinyurl.com/bdz4s9d7 Subscribe on Apple Podcasts: https://tinyurl.com/5n7yx28t Subscribe on Youtube Podcasts: https://tinyurl.com/bddd55v9 Podlink: https://pod.link/1456657951 Support Nature Revisited https://noordenproductions.com/support Nature Revisited is produced by Stefan Van Norden and Charles Geoghegan. We welcome your comments, questions and suggestions - contact us at https://noordenproductions.com/contact

Kyley and Eva explore the real roots of burnout, the difference between desire and proving, and why so many people feel torn between achievement and inner alignment. They unwind the cultural belief that you must choose between being connected to your soul and creating a successful life, and offer a grounded alternative: ambition becomes nourishing when it's linked to desire instead of fear.A listener asks: Hello Universe. I'm feeling overwhelmed by hustle culture and the constant push to achieve more. I'm ambitious and I want a life that feels successful, but I also feel like I'm burning out. Can ambition and spirituality actually coexist, or am I trying to merge two things that don't fit? How do I find balance when one part of me wants to go  big and another part just wants to breathe? Signed Ambitious, but Spiritual.What we cover in this episode:✨ Why burnout is a signal, not a personal failure

In this special episode, Shannon Waller sits down with Program Coach Chad Johnson to explore his entrepreneurial journey, what he's learned along the way, and how he helps Strategic Coach® members grow bigger, simpler, and more rewarding businesses. Here's some of what you'll learn in this episode:Why many of Chad's early entrepreneurial ventures were short-lived.The turning point that made him get serious about building a real business.How Chad defines the entrepreneurial mindset and lives it daily.What sets Strategic Coach Program Coaches apart from traditional business coaches. Show Notes: There's value around you all the time; often, it just takes a moment of attention to see it. You can't scale a business on ambition and positive attitude alone. It's natural for entrepreneurs to want to jump to the next project, but that impulse needs to be managed. The right life partner can act as an accelerant for everything you want in life. In great organizations, everyone makes everyone else better. The work you do as an entrepreneur is closely tied to the growth you do at home. For entrepreneurs, business is not just what you do—it's part of who you are. Strategic Coach coaches are also members, so they live the tools they teach. Any new concept has to work for the coach first before it's shared with members. Freedom is often the deepest motivation for entrepreneurs. It can take time for your real-world experience to catch up with your mindset and goals. Long-term success comes from committing to a few important things, not chasing every new idea. The right coach relationship helps you turn everyday experiences into breakthroughs. Resources: How to Win a Heart by Chad JohnsonUnique Ability®The Gap And The Gain by Dan Sullivan with Dr. Benjamin HardyThe Impact Filter®10x Is Easier Than 2x by Dan Sullivan with Dr. Benjamin HardyThe 4 Freedoms That Motivate Successful EntrepreneursHow To Foster A Longevity Mindset & Reap The BenefitsThe Entrepreneur's Guide To Time ManagementThe Bigger Future™ CountdownYour Life As A Strategy Circle by Dan SullivanThe Positive Focus®The Team Success PodcastThe Only Leaders Worth* Following by Tim SpikerG5 SummitThe Big Ski Family

Marisa Kashino used to report on the real estate industry in Washington, D.C. That experience inspired her debut novel, Best Offer Wins, which follows an ambitious woman who goes to extreme lengths to secure her dream home. In today's episode, Kashino joins NPR's Miles Parks for a conversation that touches on the changing nature of home ownership in the United States, particularly for millennials.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Follow the show:Apple Podcasts | Spotify | Everywhere else In this week's episode of the podcast, I'm breaking down the three deeply rooted patterns that quietly lead ambitious working moms straight into burnout — the ones you don't even recognize because they feel so normal. I walk you through why these patterns show up, how they drain your energy and joy, and what needs to shift if you want 2026 to feel calmer, more spacious, and actually aligned with your priorities. If you've been ending your days exhausted or feeling like you're carrying the world on your shoulders, this episode will help you finally understand why — and what to do about it next.Topics in this episode:The real reason burnout builds without you noticing The 3 patterns keeping working moms overwhelmed How mindset + emotion shape your daily habits Why changing a few core beliefs unlocks real balance What you must shift in 2026 to feel present, rested, and in controlShow Notes & References:Sign up for the New Year Reset here: www.ambitiousandbalanced.com/2026-reset Grab your FREE Daily Kickstart here: www.ambitiousandbalanced.com/daily-kickstart Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Power Struggle After Caesar's Death: Colleague Barry Strauss introduces the power struggle following Caesar's death, featuring the established noble Mark Antony and the ambitious, though physically slight, Octavian, detailing the Second Triumvirate and Antony's military prestige after Philippi, contrasting it with Octavian's reliance on political cunning and the legacy of his great-uncle. 1700 ANTONY & CLEOPATRA

We're back to discuss all the latest, greatest, and weirdest rock news on Geekwire! In today's episode, we've got some big rock news coming your way. First up, legends LYNYRD SKYNYRD and FOREIGNER have just announced their Double Trouble Double Vision tour for summer 2026, which is set to be a massive one. However, it's worth noting that neither band will feature any original members—we share our thoughts. We also dive into Rikki Rockett's recent comments about his strained relationship with Bret Michaels, revealing there's nothing on the books for a 2026 POISON tour—what's going on behind the scenes? We also talk about Dave Mustaine's ambitious vision for Megadeth's final show, which he hopes will take place… in space? And Johnny Kelly of Type O Negative opens up about plans to celebrate the late Peter Steele's life and legacy with a special tribute. In festival news, over 160 bands, including heavy hitters like Guns N' Roses and Foo Fighters, have been announced for the 2026 edition of Welcome to Rockville. Mötley Crüe is also making waves, with their own big tour announcement, this time bringing Tesla and Extreme along for a summer 2026 North American run. Ambitious of them to follow those two acts. Also on today's show, Alice Cooper is getting the band back together for a special performance at the 2025 Christmas Pudding, reuniting with his original bandmates and David Coverdale officially announces his retirement. All that and more on the latest Geekwire! We hope you enjoy and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Media family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download    Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the end of the year, it's Sagittarius season, and I'm officially 32. In this solo, I'm breaking down the three business seasons every entrepreneur cycles through, the truth about what 2025 actually looked like behind the scenes, and why this year pushed me to rebuild my entire product suite from the ground up.We chat:1:00 – The three business seasons every entrepreneur cycles through3:12 – 2023, the explosive growth year (million-dollar revenue, 1M podcast downloads, huge launches)3:57 – 2024, the Soft CEO Era: creating more spaciousness and still growing8:07 – 2025, becoming a full building year and what was required behind the scenes11:41 – How I cut out a six-figure revenue stream yet still out-earned 202413:12 – Retiring Abundant & Ambitious in 2026 and trusting yourself to remove another multi-six-figure revenue stream15:12 – The four major strategic upgrades that fueled growth in 202518:20 – The gap in the coaching industry: storytelling and vibes vs true strategy23:54 – Integrity over trends: why I refuse to chase hype even when it slows growth28:57 – A recap of 2025 & revamping my product suite for sustainable success: YOM, Sold Out Stories, MDM, The Room, Top Tier upgrades42:16 – Life updates & getting botox for the first time (and what I think of it)

This season has shown me something most people don't talk about out loud: your relationships will either accelerate your vision… or quietly slow it down.As we get to the end of the year, people start reflecting on gratitude, lessons, and the people in their life — and that reflection hits differently when you realize some relationships no longer feel aligned. Maybe you feel drained after certain conversations. Maybe the friendships that used to fit… don't. Maybe your circle feels smaller but sharper.You're not imagining it.You're not being dramatic.You're growing.And not everyone is meant to come with you into your next season.In today's episode, I'm sharing the truth about shifting friendships, evolving standards, and the emotional cost of outgrowing people you once loved deeply. I'll walk you through how I curate my circle, how I protect my energy, and how I decide who gets access to me — not based on history, but based on alignment.If you've been feeling disconnected, drained, or misunderstood this year… this episode will give you clarity, permission, and a framework for choosing relationships that match who you're becoming — not who you used to be.   Things I cover in this Episode:The moment you realize you've outgrown old friendshipsWhy growth can feel lonely (and why it's not actually loneliness — it's expansion)How to protect your energy without guiltThe Access Buckets Framework I teach my kidsInner Circle vs. Growth Circle vs. Clients vs. DrainersHow to filter relationships using expanders vs. diminishersWhy boundaries aren't rejection — they're alignmentHow to elevate your rooms and stop staying where you're the strongest oneWhat happens when your bandwidth shrinks and your standards riseA step-by-step “Play Bigger Relationship Audit” to realign your circle for 2026If this episode resonates with you — if it gives you clarity, permission, or a deep exhale — share it with a friend, tag me on Instagram @itsraquelq, or send me a message inside my VIP text community at textraquel.com.And if you're ready to grow with me in 2026 — through coaching, events, or a VIP Day in Scottsdale — send me a DM. My team and I will take care of you.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community