What's Real (for Ralph)

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My expression of the epiphanies I take in from the world to lead my best possible life. Processes to help you connect with self and others. Filled with emotional intelligence and transformational moments. Factoids for fun.

Ralph


    • Dec 14, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 52 EPISODES


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    Latest episodes from What's Real (for Ralph)

    I have moved over to the TikTok Platform @111limitless

    Play Episode Listen Later Dec 14, 2021 0:57


    I didn't disappear, I decide to move over to  TikTok and results were so positive, I have been making all content there and just started a YouTube channel as well.TikTok - @111limitlessYouTube - https://www.youtube.com/channel/UCx9DhFox8q6dtoOlFDHCcZA

    What am I? Why am I here?

    Play Episode Listen Later Aug 3, 2021 19:33


    The nature of reality. Diving right into the big questions of life from my perspective

    Season Three Intro - To See and Be Seen

    Play Episode Listen Later Jul 19, 2021 10:49


    This season i'm letting all my current truths be expressed in the unfolding story of what I believe life is all about. Join me if you want to hear some interesting perspectives.

    Allowing Energetic Releases

    Play Episode Listen Later Jun 28, 2021 7:59


    Blocked and stored energy will erupt while on your inward journey. Allow them all.This is the last episode of Season 2.

    My beliefs are soooooo important

    Play Episode Listen Later Jun 21, 2021 10:29


    Do I get fat because I eat too much or do I eat too much because I believe I am fat.

    Resonating with your beliefs

    Play Episode Listen Later Jun 10, 2021 21:27


    No Pain No Gain! Is that really true? Resonating with a belief is vital to its growth.

    The wounded man and the witness

    Play Episode Listen Later Jun 3, 2021 13:45


    Meditation process that  highlights the discovery of new parts of self (the wounded man) and the benefit of getting to know your witness/observer.

    My Experiential Meditation - The Process

    Play Episode Listen Later May 26, 2021 17:22


    I walk through how a session in my experiential meditation plays out and the goal of each session.

    My Experiential Meditation Practice

    Play Episode Listen Later May 21, 2021 7:19


    An intro to my personal self exploration practice. Finding your voice of truth and using the principal of allowance.

    What Real For Ralph... Again

    Play Episode Listen Later May 17, 2021 12:47


    Bringing myself from behind the package  to discuss depression and perspective aloneness.

    The Self Avoidance System - JTL (Journey to Limitless)

    Play Episode Listen Later May 5, 2021 14:31


    Recognizing a conditioned internal system that keeps you from the parts of yourself that most need your attention.

    Your Feeling Brain - Journey to Limitless

    Play Episode Listen Later Apr 30, 2021 11:32


    There is no such thing as a negative emotion

    The Multi-dimensional you - Journey to Limitless

    Play Episode Listen Later Apr 23, 2021 18:51


    Allowing that what you are is more than what you already know is vital to your journey

    The Necessary Decision to begin the Journey to Limitless

    Play Episode Listen Later Apr 13, 2021 8:47


    This decision starts the gears in motion to allow for a most important shift of focus inside you.

    Underlying Assumptions : Journey to Limitless

    Play Episode Listen Later Apr 11, 2021 3:48


    A list of assumptions I hold that have made the inward journey of discovery more pleasant... and faster.

    Swimming in the pool of potential : Journey to Limitless

    Play Episode Listen Later Apr 11, 2021 11:05


    I am not a solid thing. I am primarily energy, vibration and consciousness.

    Join me on the journey to Limitless

    Play Episode Listen Later Apr 11, 2021 15:01


    A big picture check in and the beginning of my teaching the aspects of my journey to limitless in the hopes of creating resonance.

    A Glass Full of Freedom

    Play Episode Listen Later Mar 8, 2021 11:32


    What I really am... explained... sort of

    The 'Nice Person' Trap

    Play Episode Listen Later Mar 2, 2021 13:49


    Just one of many 'mini-models' I have of my personality and how I can get caught in them.

    Dry Heaving Resentment

    Play Episode Listen Later Feb 23, 2021 14:51


    A detailed experience of cleaning up the residue (Karma) of my melancholic shame life.

    Embracing my Human Suit

    Play Episode Listen Later Feb 9, 2021 23:01


    It seems my neuroses know no bounds. Solution? Celebrate my emotions.

    Digging out the well of Underservedness

    Play Episode Listen Later Jan 22, 2021 10:38


    The deep well within me that births and maintains perfectionism and its cousin 'taking life too seriously'.

    Make me that first domino

    Play Episode Listen Later Jan 16, 2021 10:01


    Love was never meant to be contained

    A journey into Ego

    Play Episode Listen Later Dec 21, 2020 37:40


    What is this thing called ego? Is it your master or your servant?

    I just realized this is about me

    Play Episode Listen Later Dec 15, 2020 21:16


    A desire to make an experience of love and infinite knowledge relatable to navigating the beautiful and exquisitely difficult human experience.

    Liquid Love

    Play Episode Listen Later Dec 8, 2020 3:42


    Love is indescribable, but it is knowable

    Loving your Pain

    Play Episode Listen Later Dec 3, 2020 10:43


    Imagine if you gave all your pain every bit of love it needed.

    Its all ok

    Play Episode Listen Later Dec 2, 2020 10:33


    Its all ok

    The episode that could change the world

    Play Episode Listen Later Nov 18, 2020 7:49


    I'm not kidding.

    Shame... the love blocker

    Play Episode Listen Later Nov 13, 2020 18:36


    Understanding the blanket of cultural and individual shaming we grow up in and how it blocks our path to love.... and... the way out.

    My New Girlfriend

    Play Episode Listen Later Nov 3, 2020 5:22


    Very hopeful of an LTR.

    Love

    Play Episode Listen Later Oct 28, 2020 16:08


    Human Beings and Love are multi-layered.

    The Big Shift

    Play Episode Listen Later Sep 22, 2020 16:21


    Trying to describe the indescribable

    Drop Your Crap - A Guided Meditation

    Play Episode Listen Later Aug 25, 2020 18:22


    This meditation walks you through exchanging the blanket of burdens you carry with the blanket of beauty that surrounds you.

    Mental Illness

    Play Episode Listen Later Aug 16, 2020 25:29


    Everyone is Mentally ill. Changing that happens faster and more completely by viewing your life from the inside out.What you see around you in your life is a direct reflection of your mental and emotional wellness or lack there of.I also continue the discussion of my developing relationship with food and eating.

    That's Affirmative - Part II

    Play Episode Listen Later Aug 2, 2020 35:10


    More affirmations, declarations, statements of desire and general brilliance from within my inner processing. My email is happyzengardens@gmail.com if you want to communicate with me.

    Gracklins! The Gremlins of Lack

    Play Episode Listen Later Jul 12, 2020 12:36


    Malevolent little toxic energy creatures of lack that will run your life for you if you don't bring them out of your unconscious.

    That's Affirmative

    Play Episode Listen Later Jun 18, 2020 20:24


    19 of my personal affirmations, declarations and mantras that guide inspired living.

    Criminal Justice Momentum, Awareness and Solution

    Play Episode Listen Later Jun 1, 2020 25:52


    A Non complaining, non political, awareness raising, solution oriented approach to addressing problematic areas in the criminal justice system, specifically incarceration.

    The Little Boy

    Play Episode Listen Later May 14, 2020 14:39


    The beautiful, intense story of reconciliation between me and my little boy

    Know you are loved

    Play Episode Listen Later Apr 26, 2020 4:29


    I exercise my lost singing voice to bring you a song in acapella that speaks to me intimately

    Vulnerability

    Play Episode Listen Later Apr 16, 2020 28:40


    Head first dive into four vulnerability rich areas of my life. Arrogance, Perfectionism, Global Change, Food & Body. My most uncomfortable episode yet.

    What's Real - A guided meditation to experience wholeness

    Play Episode Listen Later Apr 8, 2020 15:53


    I lead you in a meditation of allowing. Allowing you to have a knowing of your love, wholeness and well being.

    Corona Virus Unknowns - Lean into your fear, it is trying to teach you something

    Play Episode Listen Later Mar 27, 2020 14:50


    I share my own fear journey related to Corona Virus and also the mechanics of transforming fear from a perceived enemy into a valued guide.

    Pain Bodies and Grief - My Food Experiment

    Play Episode Listen Later Mar 19, 2020 11:10


    Here we delve into a recent healing process of grieving aspects of loss of connection with self and releasing the stuck energies (pain bodies) I've been carrying.An experiment with food where i stop labeling food as good or bad. Is it delicious? Am I hungry? Am I satisfied?

    How to truly and deeply love oneself. The illusion/prison of time

    Play Episode Listen Later Mar 3, 2020 16:54


    New insights on my journey of self love. What if time is an illusion. Changing my past by way of the present. Song by Deva Premal and Miten... All is welcome.

    I am Love. From pain to Joy in one moment

    Play Episode Listen Later Feb 26, 2020 11:30


    A Bit of my personal journey and a most impactful recent experience that has shifted everything.

    Moving and Equine Therapy in Canada

    Play Episode Listen Later Feb 17, 2020 2:50


    Explaining a shift in podcast content that is coming for me to express more authentically whats real for me. Also, a lead for a beautiful equine therapy ranch in Canada.

    The inner risk manager, ruling the world and drug decriminalization

    Play Episode Listen Later Jan 3, 2020 10:27


    I discuss my attentive awareness on the pervasiveness of my inner risk manager and the changes I would make to criminal justice and the drug war if I ruled the world

    What's Real - Being vs. Doing - The moon is leaving us

    Play Episode Listen Later Dec 15, 2019 9:39


    I unpack our personal and societal beliefs about being vs. doing. We are called human beings, but may as well be called human do-ers. Is a person lazy if they enjoy 'being' above doing? I give a small process to help you understand your own beliefs about being. Finally, the moon is leaving us...albeit very slowly.

    What's Real - Belonging, your talking heart and bomber bats

    Play Episode Listen Later Dec 3, 2019 9:35


    Learn about the idea of belonging to one's self. Learn a process to listen to your heart's needs. One million bomber bats.

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