Wine or Tequila

Welp it's time to take a little breaky break. We hope you will allow us time to regroup and come back stronger. Please take a listen to your old favorite episodes and grab a friend or two while you do.  Check our IG for updates for our return. Take care y'all! Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Have you ever dated someone with an addiction problem? Would you ever be open to dating someone with an addiction? The older we get, the more things to consider that may have never crossed your mind before. Join us this week as we touch on a new dating thought.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

It's February which means it's Black History Month and Beyoncé announced her tour. So we have lots to be happy about. Join us this week as we have some girl talk and reflection.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

This week's topic is coming from a listener. How soon do we allow ourselves to get REAL comfortable while dating? Well if you know us, we don't necessarily waste too much time lol. What they say, ‘if you can't handle me at my worst then you don't deserve me at my best'. Join us today as we try remember our experiences.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Have you ever found yourself in a position where you realize you're playing house? Did it scare you or was it eye opening and fun? Nisha and Kiya share their experiences with living with a significant other. Lost of privacy, becoming vulnerable and combining worlds. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

These demands and expectations from men and women are exhausting! Everyone has standards but do you even meet your own? Or explained to your partner what they are?  Social media has everyone is shambles on what a relationship and life is supposed to look like. Just remember, we don't get to see what they look like when the cameras aren't rolling.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

I know y'all know toxic when you see it. So why don't you consistently turn the other way? We're not judging because sometimes we don't always follow suit either. I guess that's why it's called toxic. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

It's a new year!! And with that comes times to re-center ourselves and re-focus. We've fallen in love with the idea of making vows with ourselves. While asking the questions about who do we want to be a reflecting over our past. Now is a good time to choose self. We hope that you all make that decision.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

As we wrap up the year, we want to be vulnerable about our fears. Sometimes it's easy to pretend that you have it all figured out and that you can handle whatever life throws at you. However there are indeed times where you are holding your breath that no further chaos erupts. Join us as we get honest and we hope it encourages you to do the same and know that you are not alone.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

We apologize in advance for the sound! However this week, Nisha and Kiya discuss new/old holiday traditions with our families and new beaus. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Round 3! So many topics that have been popular on social media are being discussed by Kiya and Nisha. Join us this week as we dive in.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Welp, it's us again! For another week of social media's shady topics. This is fun! Have any of this week's social media topics annoyed you? Tell us which one!Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

We're back!!! This week we wanted to talk all things trendy. You know, this topics that always come across on Twitter or IG that causes so much debate. Whether it's between men and women or women and women. Tell us how you feel about it!Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

This week will be a break as we all gather to spend time with our family. So check out this oldie but goodie!Happy Thanksgiving everyone! Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Welp, the holidays are officially upon us! And bringing a plus one can sometimes be intimidating. Though I wonder how intimidating it is when it's a new bae from last year. Join us as we talk about our expectations for thanksgiving with our families and our new boos.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

The year is coming to an end soon. Today we touch base on our goals and plans for next year. The year has brought its challenges and the future seems so bright! Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Y'all! Is it just us or has this year/season been kicking y'all behind?! Either way, we MUST take care of ourselves. Mental health MATTERS! Especially in this season when it's so easy to go to that dark place. We hope you all are being diligent in taking care of yourselves. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Everyone has an opinion! Everyone has advice! But did we ask for it tho?! Today we discuss who's advice is worth listening to and how we filter out the unsolicited advice. People may mean well but not everyone should be allowed to offer their opinion. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Taking care of self as the holidays begin to creep in can be tricky. You want to hang out with friends, family, your cuffing MVP but that can lead to little to no time for you to decompress. Nisha has her solutions and Kiya has hers. Which route do you prefer to take?Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

The plan was to tell y'all about being intentional. I mean, we started there but we may have gotten a bit side tracked. All in all, we share our moments of intentionality for ourselves with setting boundaries, keeping a calendar to help manage time and keeping a balance of all things/people meaningful as we approach the holiday season.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Lemme tell u about how many effs Kiya doesn't give! And let us surround our sister Nisha due to her having too many effs to give. This week we discuss our differences and how to assist each other to in learning to grow the opposite's strength.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Being grown and having friends is an ever evolving situation. Times change, people change and life happens. Learning how to maneuver through life and maintain or remove friends can cause plenty of anxiety and/or peace. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

The older we get, the more we realize, the old heads may have been onto something. Have you ever been told to watch what you say and listen to? We've heard it soo many times and it's finally starting to hit. Be careful what you say, who you let speak into you, what you listen to and what you watch. All of it makes a difference. If you don't believe us just take a minute to reflect and let us know what patterns you see.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Ya'll know who's the nasty one in the group right? Welp, she has us here today talking dirty and about sexual frustrations. We're grown and disappointing sex can be a deal breaker. "You want me to spend forever ever with that?!" Trying to guide and take a stance on letting a partner know that they aren't getting the job done and HOW we want it done can trying, maybe even intimidating. However you have to think of YOU sis!Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Cuffing season is upon us again ladies!! It's time to recruit, figure out your lineup and choose the MVP. No pressure, no pressure at all lol. Just Kiya and Nisha discussing their methods and thoughts during this drafting season.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Dating can be fun but it can also come with decisions. Dating in your 30s tend to have a different approach than dating in your 20s. Some things you would overlook when younger, doesn't even stand a chance now that you're older. Join our convo today as we discuss how to be true to ourselves while dating.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

When getting older we HAVE to better at taking care of ourselves. We only have ONE body. Nisha and Kiya have both been down sick and have come to a few conclusions. We have to put our body's needs over everyone else. Otherwise, our body will make us sit down and the most inconvenient of times.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Are you confident or do you just fake it til you make it? Do you REALLY trust yourself? Have you ever considered the difference between self trust vs confidence? Listen, Nisha not Kiya have either and we are learning something about ourselves in this whole dialogue.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

When dating when do you begin asking important questions about what life could look like merging worlds together? Nisha and Kiya tackle it from what we typically and don't  typically ask. What questions do you ask?Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Same topic, different angle! This time we touch on accountability and change. Who holds you accountable and do you LET them? Do you know when it's time to make change and how hard is it to begin that process?Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Validation, Authenticity and Autonomy. How true do you stay to your real self? How often do you expose that version to others? How comfortable are you in it? Join us this week as get down to the good stuff about who we are and where/when we feel most safe to be us.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Trust us when we say, we had no intentions on this being a dating episode lol. However Kiya has been going on dates and she has a lot to say. Comedy, realization and advice are all wrapped up in this episode. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

As an adult friends change and begin to look a little different. Also some friends aren't meant to be with you forever. Today we discuss fun friends, travel friends, real friends, childhood friends and etc. We think it's good to always have a mixture, as long as you know who goes in what category.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

We're having the conversation again about if men want an asset or a liability. How do you balance careers when dating? Is it frowned upon to want more in your career? Or should we say, does that turn men off? Let Kiya tell you her story.  Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

This week we rant about new US news and indulge a little deeper into our previous convo about sex, standards and other thoughts.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

What's your definition of a hoe? Do you know a hoe? Have you ever been a hoe? This week we tap into our inner hoe and tell some of our private hoe stories. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

The timeless argument about if men and women can be friends is being had today! So many different ways to look at this subject but y'all gonna get Kiya and Nisha's opinion today! Lol. We hope you enjoy!Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Social media is a beast and a bully! For some it's easy to not let it get to you, while others can't seem to put the phone down. This week we go over the pros and cons of social media and how it has affected our life.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Nisha found something on the internet ya'll! Do you tell your partner what you want and like before engaging in sex? Have you even had someone you considered having sex with ruin the moment? Welp apparently we're not alone lol. Take a listen this week as we talk this thru.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Do you remember your first boyfriend/girlfriend? Your first heartbreak? What about that adult heartache? Today we go back down memory lane and reflect on our past loves and what we hope for in the future. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

How many times have you let other's opinions bother you or dictate your actions? Listen we are OVER IT! We discuss staying in our own lanes and the influences that are surrounding us that may be un/intentional. We hope you enjoy!Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

This is week is a fun, laidback and goofy episode as we bombard each other with questions. Some personal and some just to get a reaction. Keep your volume down as their will be much giggling and gut busting laughs today.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Happy Mother's Day! This week Nisha and Kiya have brought their mothers on the show to interview them on how it was raising two young women. We also play a game to see how well the mothers know their daughters. Join us for a fun episode as we toast to motherhood!Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Who is burnt out from being overlooked, micro-managed, held to a different standard than your peers and/or dealt with microaggressions? I'm sure we all have at some point. Especially if female and let's not get started if your a woman of color. We want to discuss our mishaps at work along with ways to help improve. Whether improve yourself or if possible, improve your team and/or company. Below are some resources we recommend to assist you with this journey.I'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing BrownYear of Yes by Shonda RhimesUse Your Difference to Make a Difference by Tayo RocksonBe The Spark by Simon T BaileyDare to Lead by Brene' Brown48 Laws of Power by Robert GreeneLead From the Outside by Stacey AbramsDear Black Men by Jewel GuyReal Help: An Honest Guide to Self-Improvement by Ayodeji AwosikaDon't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Have you ever dated anyone who isn't emotionally available? Narcissistic? Gaslighting? Manipulative? Abusive? Unfortunately too many of us have. Make it a priority to learn the signs so that you don't get blind-sided because trust me, it's easy to do. We hope this week's episode helps everyone become more aware of traits that aren't healthy and this is a safe place if you need a friend. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Sometimes you have to sit down and re-group and re-focus. However at the pace this world moves, it's pretty hard to do. Everyone is trying to keep up with everyone but sometimes you have to stop and make sure you are moving in your own lane. In doing so, you tend to stay in a better, some would even say healthier, headspace. How often do you slow down and smell the roses? Today we just want to make sure we're on the same page and in our lane for podcast so we can give you content you love.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

This week we're pouring champagne because it's our one year anniversary! We discuss our triumphs and failures in our first year of podcasting. We talk our future plans and a recap of the past. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

How much do you give back to your community? How much do you serve others? Do you donate to charities? As we get older, we begin to realize how much you can be an impact to others. We hope you enjoy our episode today and get encouraged to reach out in your community.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Do you know the difference between a kink and BDSM? Well neither do we! LOL. Join us in a funny convo discussing our fantasies and our 'kinks'. Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

As a black woman, hair is such an expression of who we are but goodness it's something to figure out. Nisha and Kiya discuss our natural hair journeys, good hair vs bad hair and society's view of our hair.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Viral video of woman on IG talking about failed relationships and fear of not bearing children have struck a nerve with us. We can completely relate! Today we get vulnerable about our fears and the uncertainty our future.Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!