You Must Be Out Of Your Mind with Dr. Don Wood

Liam Naden is a speaker, teacher, author, and researcher who teaches audiences how to find success by using their brains. He offers coaching and masterclasses on solving problems in your life with your brain. He joins Dr. Don to talk about the false belief of self-sabotage and how to not be defined by labels like anxiety and depression - but rather get to the root of what is causing those symptoms. Learn more about Liam here: https://liamnaden.com/

Dr Lopa Gupta is a board-certified top festoon and eyelid surgeon. She discusses her extensive knowledge of medicine and how she made the switch to cosmetics procedures. Her office in New York handles minimally invasive procedures that assist in everything from anti-hanging to face lifts. Learn more about Dr Lopa Gupta here: https://www.drlopagupta.com/

Louisa Havers helps high level entrepreneurs and coaches live at their highest value. She gives her clients the tools to find flow in their life and business. She goes over how your energy can contribute to your daily life and happiness. Louisa and Dr. Don discuss how your emotional health can affect your physical health as well. Learn more about Louisa here: https://louisahavers.com/

Peggy Van de Plassche is the host of The Microdose Diet, a podcast where she walks listeners through the value of microdosing. While working a stressful job, Peggy discovered a way to let go of the stress and regain control of her life through microdosing. Peggy and Don discuss the connection between the mind and body and what past trauma can to to it. Learn more about Peggy here: https://peggyvandeplassche.com/

Today's guest Sabrina Runbeck was working as a surgeon when the constant burnout caused her to pivot directions. She now works with clients to recenter their business in a way that brings the team together to work in a way that is productive and doesn't lead to burnout. She goes over how to promote your business and allow your business to flourish and create a strong team. Learn more about Sabrina here: https://sabrinarunbeck.com/

Jaden Sterling has over 30 years of professional investing experience. He is the founder of Sterling Stock Ed. Inc. He joins Dr. Don to discuss how to make smart financial moves and how that can positively or negatively affect your mental health. They talk everything from politics to news to stocks and how to use them in your favor rather than your detriment. Learn more about Jaden here: https://sterlingstockpicker.com/

Dr. Aria Campbell-Danesh is a mindset coach. He believes that we all have the ability to live a healthy, positive life but sometimes things get in our way. He shows clients tools to achieve long-term happiness. On today's episode, Dr. Aria and Dr. Don discuss different cases of how people's circumstances informed their mindset and tools they used to change it. Learn more about Dr. Aria here: https://www.dr-aria.com/

Brenda Reiss coaches her clients in the art of forgiveness. She discusses with Dr. Don the freedom you can find in forgiving others and forgiving yourself. She shares her personal story in discovering the importance of forgiveness and the power it gave back to her and her mental health. Learn more about Brenda and her coaching program here: https://brendareisscoaching.com/

Former Miss USA, Terri Britt joins Dr. Don to talk about her journey with spirituality and enlightenment. She shares how making the choice to drop out of college and forge her own path led her to entering and winning the Miss Arkansas and then Miss USA competition. They discuss how to find enlightenment and let go of problems more easily. Learn more about Terri here: https://terribritt.com/

Beth Fisher is an author, speaker, and development coach. She shares her own story of how being talked down to by a man empowered her to find her voice. She works with women to find their words and tone to create success for themselves in business. Beth and Dr. Don discuss how the way men treat women impacts how the decisions they make from everything to how they behave in a boardroom to how they walk through a parking lot at night. Learn more about Beth here: https://bethfisher.com/

Janelle Bruland is the founder of Legacy Leader, a company that gives leaders the tools to find success. She shares her story of watching her first husband deal with addiction while she was raising three young girls. Janelle and Dr. Don discuss the fear and secrecy around addiction and could have kept her in bed. She talks about how she was able to keep moving and how she has inspired other women to do the same. Learn more about Janelle here: https://www.janellebruland.com/meet-janelle/

Nikki Sharp is a mentor, coach, and author of "The 5-Day Real Food Detox". Nikki dealt with eating disorders that led her to find a solution holistically that helped. She talks about finding transformation by changing your mindset and creating solutions that fix your problem rather than bandaid it. Learn more about Nikki here: https://www.nikkisharp.com/

Today's guest Jennifer Longmore grew up with a connection to visions and the spiritual world. When she started to express these visions outside of her home, she was met with negativity so she quieted herself. It wasn't until she had the life-changing experience in a car crash that she committed to living her truth. She is now the founder of Soul Journeys where she helps clients align to their purpose, heal their money story, raise their wealth consciousness, and create their purpose-driven business. Learn more about Jennifer here: https://www.souljourneys.ca/

Hilary DeCesare started The ReLaunch Co. to empower and elevate women to find their potential. She believes that it's never too late or too many relaunches in to start again. She walks Dr. Don through her process and goes over visualization techniques that she uses as a quick tool to help manifest and achieve goals. They discuss your potential when you are able to get out of your own way. Learn more about Hilary and The ReLaunch Co. here: https://therelaunchco.com/

Katherine Miller is a divorce lawyer who comes from a family of therapists. She joins the podcast to share stories she's seen of how people handle divorce and how to find healthy communication. She and Dr. Don discuss how trauma can affect relationships and how to better help your partner open up about trauma.

Dawson Church is an award-winning science writer. He has conducted studies with the Veterans Stress Project to better understand how PTSD works in the brain and how to fix it. He discusses the importance of not just managing a disease but finding a cure. He believes that the high people get drink drinking, drugs, and other substances can be created in themselves through a mindset shift. If you're able to create your own happiness, you won't have to look for it in destructive habits. Learn more about Dawson and his work here: https://eftuniverse.com/

Dr. Eddie DelValle of Breakthrough Counseling joins the podcast today. He discusses the importance of pre-screening for diseases and how discovering it helped him. They also talk about how medications have a place but work as a temporary fix to things like depression and anxiety. The real importance is getting to the root of the issue: the past trauma. By using Dr. Don Wood's method, Eddie was able to free himself of childhood trauma. Learn more about Dr. Eddie DelValle here: https://www.facebook.com/breakthrough.counseling.7/

Arnaud Saint-Paul is a keynote speaker who inspires people to bring hear and spirituality to their businesses. He discusses how our behavior is based on patterns. When we're able to disrupt those patterns and form new ones, we can create new healthier patterns that can help us and rid us of past trauma. On today's episode, they discuss the pathways of the brain and how to take control of them to give you freedom from your past. Learn more about Arnaud here: https://arnaudsaintpaul.com/

Rob Stein is a real estate educator and former bodybuilder. Today, he sits down with Dr. Don to share how the discipline he found in bodybuilding has translated into the real estate business. As a bodybuilder, he had to manage his strict diet and exercise schedule leading up to competitions. So much so that he once brought a cooler of chicken and vegetables to his best friend's wedding. Rob shares how finding this discipline made it easier to get started in business and have control over his mind and emotions.

Steven Pesavento is a High Performance Coach and active Real Estate investor. He works with clients to help them live better lives by giving them financial freedom. He joins Dr. Don to talk about the connection between having strong mental health and being in control of your mental health can lead you to financial freedom. He believes it all starts with a midset shift. Learn more about Steven here: https://www.stevenpesavento.com/

Dr. Dave Rubin MD, PhD is a board-certified psychiatrist, neuroscientist, entrepreneur, and inventor who has studied resilience and the impact of chronic stress on our lives for over 15 years. He is the inventor of the Apollo, the first scientifically validated performance and recovery enhancing device that improves the body's resilience to stress. He joins the podcast today to discuss how trauma from the past can effect us in the present through stress and anxiety. He goes over ways to change your mindset to help get over symptoms of trauma and learn how to better live with it. Learn more about Dr. Dave and the Apollo here: https://www.drdave.io/

Hilary Russo is a holistic life coach who teaches Havening. She starts her morning with gratitude and explains how that can change your entire day. She works with people to help them find the positive. She looks for solutions to move past trauma and pain. On the podcast, her and Dr. Don discuss techniques that they use with their clients to get them to reframe their thoughts in a more positive way and how to let go of hard times in a way that they no longer control you. You can find her on her site at https://www.hilaryrusso.com and @hilaryrusso on all social. For everyone listening, Hilary has a special giveaway: use links listed below to do a free Self-Havening video experience with her, so you can retrain, restore and revive your mindset: Havening and Purpose with Hilary Russo https://www.hilaryrusso.com/purpose Resiliency and Havening with Hilary Russo https://www.hilaryrusso.com/resiliency Additional links: HIListically Speaking Podcast https://www.hilisticallyspeaking.com/

Today's guest Jamie Hess is a TV personality and the co-creator of the Instagram account @NYCfitfam. She talks about her struggles with addiction and how her drug addiction turned into a food addiction. She now coaches women to face their addictions and tell their stories. On today's episode, Jamie and Dr. Don talk about how when the brain lives in past trauma, it can hold you back from having success in the present. Dr. Don shares stories of working with clients who were able to move past their trauma. Learn more about Jamie Hess here: https://www.nycfitfam.com/

Dr. Amy Robbins talks about how her experience with death has made her more curious about it. Through her studies and conversations with people, she has come to find peace with death and works to bring that to others who are dealing with loss. Amy's podcast "Life, Death, and The Space Inbetween" explores life, death, and consciousness. Amy is a Clinical Psychologist of almost 20 years. She encourages her clients to be curious and ask questions stating "it's ok to be skeptical". Learn more about Amy and listen to her podcast here: https://www.dramyrobbins.com/about

Darren Hobbs joins the podcast today to talk about how the pandemic will affect the mental health of our future children. Having children grow up while parents were in lockdown dealing with financial struggle is going to play a key part in the future of mental health. Yes, the pandemic has had an effect on adults today, but trauma is carried for five generations and this will continue to play a role in mental health for a long time.

Vienna Pharaon is a licensed marriage and family therapist. She's the founder of Mindful MFT and the author of "The Origins of You". She joins the podcast today to talk about the role past trauma plays in our current relationships and how to deal with your part trauma as well as your partner's past trauma. Vienna has great quotes on her Instagram page that you can follow here: https://www.instagram.com/mindfulmft/?hl=en

Today's guest Sarah Hiner is the former president and CEO of Bottomline Inc. She is the author of “The Chemistry of Happiness”. She joins the podcast to discuss modern medicine and the effect it can have on people. She shares her opinions on how medicine can be improved to support the individual. To learn about Sarah's Chemistry of Happiness program and get 50% off the first month go to https://soaak.com/sh50/

Tommy Breedlove is the best-selling author of the book "Legendary". He left his corporate job and now helps clients to find their significance. He works to push his clients to be the person they want to be. He talks to Dr. Don Wood about facing trauma and how that can help you achieve your goals. Learn more about Tommy on his site: https://tommybreedlove.com/

Sam Sells is the CEO at Wild Mountain Capital — a company with the mission to aid America's affordable housing crisis while helping others achieve financial freedom. He talks about America's housing crisis and how his company works with people to give them a home they can be proud of. He also discusses dark money and how it has made its way into cryptocurrency. Learn more about Sam and Wild Mountain Capital here: https://wildmountaincapital.com/

Today's guest Erik Cabral left his corporate job to pursue real estate invest which allowed him to achieve financial freedom. He's now the founder of On Air Brands where he helps podcasts grow their brands. He gives his tips on how to make a great show and get your show heard over the competition. Erik and Dr. Wood talk about allowing yourself to heal to be able to achieve your goals. You can learn more about Erik here: https://www.erikcabral.co/

Today's guest Kenny Bednarek is a track and field runner. He won a silver medal in the Tokyo Olympics in the 200 meters. He joins Dr. Wood to talk about his journey as an athlete and the mental blocks he has had to overcome to push himself and how his work with Dr. Wood is giving him permission to let go of past traumas that keep him down.

Cicely Simpson has a background in politics and business. She's worked as a public operative and is now working with her fourth Presidential Administration. Her program “Pull Up Your Chair” gives people the tools to execute a career strategy that works for them. On this episode, Cicely and Dr. Wood talk about how his work with trauma and her work with business and politics combine. You can learn more about Cicely and her program “Pull Up Your Chair” here: https://cicelysimpson.com/

Shannon Huffman Polsoln grew up in Alaska with a military father. She became one of the first women to fly the Apache attack helicopter in the US Army. In her book “North of Hope”, she travels back home to Alaska to retrace her father and stepmom's last days before a grizzly bear killed them. In this episode, she talks about how the pieces of her childhood turned her into an over-performer. You can learn more about Shannon and where to get her books here: https://shannonpolson.com/

Richard Newman is the CEO of Body Talk and author of the book “You Were Born to Speak”. They discuss the ways to be an effective communicator. Richard speaks about his experience working internationally with people who speak a different language and how the words you say are as effective as how you say it. Don and Richard share stories of thinking quickly on their feet to get their point across in a creative way. You can get his book here: https://borntospeak.com/

Omar Medrano is a serial entrepreneur. He is the author of the book “What If It Did Work?”. This podcast was recorded on July 4th with a “no days off” mentality. Omar talks about the importance of working hard all of the time and committing to the work that you need to do. You can learn more about Omar and how to get his book here: https://omarmedrano.com/

JM Ryerson wrote his first book “Lets Go Win: The Keys to Living Your Best Life” for his sons. He then started sharing his book and wisdom with others. They discuss how making a safe home for your children can impact them in a dramatic way for the rest of their lives. They talk about the mind and body connection that can impact your success. Getting yourself in the right headspace can allow you to have more control over your entire day. You can order JM's book here: https://www.amazon.com/Lets-Go-Win-Keys-Living/dp/0980040620.

Mental health concerns are coming up for folks more often and more intense than ever before. In this episode, Dr. Don invites sales and performance expert Jeff Wright on to the You Must Be Out Of Your Mind podcast to uncover how the TIPP program can help from a capitalistic point of view. The two discuss language, the dominant thought, and the power of repetition. Most sales people hold themselves back because of their limiting beliefs and lack of confidence stemming from childhood trauma. Jeff Wright forms people into top performers, instilling skills to boost self confidence, and helps them find their aha moment. The only way to reach a 1% level of success is to take full ownership of your trajectory — both the victories and the pitfalls. By taking your mindset from Blame to Fame, Jeff Wright lead others to generating self-efficacy and developing the personalized triggers that re-connect you to your deepest motivation.

Welcome to the first episode of the You Must Be Out Of Your Mind podcast. In this flagship episode, Dr. Don Wood dives into trauma: what it looks like, how it affects the body, and why it may not always be visible to an observer. Dr. Don shares how he uses his cutting edge neuroscience approach to reroute the brain and rid people of the trauma that is holding them back. Dr. Don invites one of his favorite people in the world to share the story that acts as the catalyst to the TIPP program's conception. Dr. Don's daughter, Ashleigh Ann Wood, is the first of many success stories of those who have been through the TIPP program.