POPULARITY
Hosted by jeff wright
Hosted by jeff wright
Hosted by jeff wright
Hosted by jeff wright
Hosted by jeff wright
Hosted by jeff wright
Hosted by jeff wright
23 episodes with jeff wright
31 episodes with jeff wright
Many law firm owners struggle to see the bigger picture of their firm's growth and wonder what steps will move them forward. In this episode, Melissa introduces a diagram that maps different stages of law firm growth, showing how decisions and priorities influence the firm's trajectory. You'll learn how recognizing where your firm is on this path can provide clarity and perspective as you consider next steps. Melissa explains how the diagram highlights key points where choices matter most, helping you identify areas that may need more attention or support. Understanding your firm's current stage can guide the decisions you make day to day and help you approach growth more intentionally. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/365 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Many law firm owners reach a point where they feel maxed out and wonder if the business itself is the problem. In this episode, Melissa explores how to separate personal capacity from the challenges of running a firm and why feeling overwhelmed doesn't mean the business is failing. She explains how to read your own bandwidth as data and gain clarity on what's truly holding you back. Melissa also discusses practical ways to assess your limits and make better decisions about where to focus your energy. She shares strategies for understanding when to step back, when to delegate, and how to protect both your personal capacity and your firm's performance. If you are feeling stretched or considering changes in your workload or responsibilities, this episode offers guidance on recognizing your true capacity, managing overwhelm, and making decisions that support sustainable growth. Listen to learn how to read your capacity and make informed decisions about your future. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/364 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Law firm owners often hit a point where the firm can't keep up with demand, and work piles up. In this episode, Melissa explains how to recognize these bottlenecks, what causes them, and how they can limit growth and profitability. She covers the key signs that your firm is reaching its capacity ceiling and how to approach these constraints strategically. Melissa also discusses practical ways to address bottlenecks, including reallocating resources, adjusting processes, and identifying which constraints to elevate first. She shares how disciplined execution and thoughtful decision-making can turn capacity limits into opportunities for better flow and stronger results across the firm. If you are looking to grow your law firm sustainably, this episode offers guidance on identifying and solving bottlenecks, optimizing throughput, and making strategic decisions that keep your firm moving efficiently while protecting profit and team performance. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/363 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Law firm owners sometimes keep employees who are holding the team back, convincing themselves the problem isn't what it seems. In this episode, Melissa explores why that happens and what it costs you, your team, and your firm. She covers the signs of broken trust, the impact on morale and productivity, and why taking action is essential for maintaining a high-performing team. Melissa also discusses how delayed terminations can create bigger problems over time and offers guidance on how to make leadership decisions that protect both your team and your business. This episode provides a framework for identifying issues early and addressing them strategically. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/362 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Law firm transactions are about far more than valuation or signing paperwork. What actually makes a deal succeed or fall apart? In this episode, Melissa is joined again by Michael Di Gennaro of The Law Practice Exchange to explore the strategic, operational, and relational factors that shape successful law firm deals. Melissa and Michael discuss why strong deal structure, proper representation, and clear alignment are essential for successful transactions. If you are thinking about selling, buying, scaling, or planning your long-term exit strategy, this episode offers an advanced look at what it takes to structure better deals and protect both value and legacy. Learn how to think beyond headline valuation, avoid costly mistakes, and position your firm for stronger opportunities in an evolving legal marketplace. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/361 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
What happens to your law firm's value, clients, and legacy if you do not have a clear succession plan in place? For many owners, Management Services Organizations (MSOs) may seem like something reserved for massive firms or private equity headlines, but understanding how these structures work could have major implications for your future. In this episode, law firm transactions expert Michael Di Gennaro returns to explain Management Services Organizations and their growing role in succession planning, valuation, and private capital. He breaks down how MSOs function, why they matter, and what law firm owners need to understand about preserving firm value. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/360 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Have you ever assumed buying a law firm was out of reach because you do not have the capital or experience? Melissa sits down with Michael Di Gennaro from Law Practice Exchange to break down the financial side of buying a law firm. They explore how most deals are structured, including cash down, earn outs, and alternative financing options. Michael explains why many acquisitions are designed to be financially viable for the buyer and how different deal structures can support a range of goals depending on the size of the firm and the path you want to take. You will hear why buying a law firm may be more accessible than you think and how to begin evaluating whether it is a strategic move for your growth. If you have ever considered acquisition as a lever in your firm but assumed it was not realistic, this episode will give you a clearer picture of what is possible and what to consider next. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/359 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Buying a law firm may seem like an exciting growth opportunity, but it involves more than just signing a contract. What hidden costs do buyers often miss? In this episode, Melissa is joined again by Michael Di Gennaro, law firm transaction expert, to discuss the real costs beyond financials. Michael shares insights into the emotional, operational, and resource-related challenges that come with acquisitions. If you're considering buying a law firm or just want to understand what's involved, this episode offers key advice on managing the emotional and operational complexities. Learn what you need to prepare for so you can enter a deal ready to succeed, avoid surprises, and ultimately make a deal that works for both you and the seller. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/358 Check out Ben Gideon and Jeff Wright's podcast Elawvate: Build and Grow Your Law Firm on Apple, Spotify, or wherever you get your podcasts: https://www.elawvate.fm/show/elawvate-build-grow-your-law-firm/ Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
We owe a sincere apology to comedians Rick Younger and Jeff Wright for joining Zac Amico in a fight to survive (the movie) this week! From the depths of the sewers, this movie's overgrown antagonists ooze with evil intentions. From the same director as Pieces (which we loved), it's none other than Slugs from 1988 (which we didn't).Original Air Date: 03/13/26Subscribe to Zac's BRAND NEW show, Zac Amico's Morning Zoo!https://www.youtube.com/@ZacsMorningZooFor the FULL watch-along experience, visit GaSDigital.com and use promo code ZAC at signup and SAVE $1.50 on your monthly subscription, plus access to all of our video episodes, completely Ad-Free & UNCENSORED!Support Our Sponsors!Fans over the age of 21, visit YoKratom.com for all your Kratom needs. No promo code necessary, just head over to YoKratom.com, home of the $60 kilo!Follow The Show!Rick Younger:http://youtube.com/@rickyoungerhttp://instagram.com/rickyoungerhttp://x.com/rickyoungerJeff Wright:http://youtube.com/@jeffnotwronghttp://tiktok.com/@jeffrightnowhttp://instagram.com/jeffrightnowZac Amico:http://punchup.live/zacamicohttp://youtube.com/@midnightspookshowhttp://instagram.com/zacisnotfunnyhttp://twitter.com/zaspookshowGaS Digital:http://youtube.com/@gasdigitalnetworkhttp://instagram.com/gasdigitalhttp://twitter.com/gasdigitalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from Portland, Maine, it's Ben Gideon and Jeff Wright, the team from Gideon Asen taping a special edition of “Elawvate: Build and Grow Your Law Firm.” Ben and Jeff walk through 10 proven strategies for building a financially successful law firm, covering everything from dominating a niche and making data-driven decisions to scaling without losing your culture and building systems designed for the law firm of the future. They also take audience questions. If you've had a question about being a law firm entrepreneur, tune in; someone else may have wondered the same thing – and Ben and Jeff may have answered it on the air.Learn More and Connect☑️ Ben Gideon | LinkedIn | Facebook | Instagram☑️ Jeff Wright☑️ Gideon Asen on LinkedIn | Facebook | YouTube | Instagram☑️ Rahul Ravipudi | LinkedIn | Instagram☑️ Panish Shea Ravipudi LLP on LinkedIn | Facebook | YouTube | Instagram☑️ Subscribe: Apple Podcasts | SpotifyProduced and Powered by LawPodsSponsored by SmartAdvocate, Hype Legal, Expert Institute, Filevine, and Steno.
Living with alcoholism can make you question everything—your judgment, your boundaries, even your reality. If you're thinking about divorcing an alcoholic (or you're not ready to leave yet, but you know something has to change), this episode is for you.Morgan Stogsdill and Andrea Rappaport sit down with Jeff Wright, an insurance brokerage founder and mentor who has helped countless people navigate toxic, alcohol-fueled relationships—shaped by his own childhood experience with an abusive alcoholic parent.Together, they unpack why leaving an alcoholic spouse can feel impossible (even when the situation is clearly unsafe), how trauma bonds keep people stuck, and what “self-preservation” really looks like when you're trying to protect your children and your sanity.You'll also learn the practical steps to take before you file: who to talk to (and who not to), how to make a plan quietly, how to build confidence when you feel shattered, and what legal tools can help keep kids safe—including monitoring options like Soberlink, testing, and supervised parenting time.If you've been surviving in chaos, consider this your permission slip to stop normalizing it—and start building a path out.What You'll Learn in This EpisodeWhy living with an alcoholic partner can distort your reality and decision-makingThe real reasons people stay (hint: it's often not money)What a trauma bond is and why “they hurt you, then hug you” feels like loveHow alcoholism impacts the drinker's brain—and why denial can be extremeHow to assess your home environment: stress signals, kids' behavior, and “waiting for them to come home” tensionWhat self-preservation actually means: privacy, planning, and choosing the right supportWhy your divorce attorney is not your therapist—and why you need bothConcrete action steps: quiet planning, go-bag/documents, separate accounts, and rebuilding confidenceLegal tools that can support safety for kids (monitoring/testing options and structured parenting arrangements)Episode Highlights / Timestamps00:00 The reality: alcoholism can make you question your judgment and reality00:57 Sponsor: OurFamilyWizard + discount code02:11 Who this episode is for (especially if you haven't left yet)03:07 Meet Jeff Wright and why this is his mission06:07 Jeff's childhood with an abusive alcoholic father (and lasting impact)08:17 Morgan explains why this becomes “normal” when you're living it10:29 Why people don't leave: kids, fear,...
What does it look like when strategic planning actually turns into execution inside a growing law firm? In this episode, Melissa sits down with Ben Gideon and Jeff Wright of Gideon Asen to unpack how the firm approached planning, follow-through, and leadership decisions over the past year. You'll hear how their annual planning process and quarterly rocks helped translate long-term goals into concrete action. Melissa, Ben, and Jeff also explore what it takes to scale capacity without losing direction. You'll learn why being deliberate about culture matters as teams grow, how leaders avoid getting pulled into constant reactivity, and what it looks like to keep planning and execution connected as the firm enters its next phase. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/347 Watch this episode on YouTube: https://youtube.com/@velocitywork Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map
Susan and Jeff Wright appeared to lead a happy life with their two young children in a suburb of Houston until Jeff's body was discovered by police buried under a doghouse in their backyard. Susan would admit to the fatal stabbings, but was this a case of cold-blooded murder, or perhaps self-defense?#CourtTV - What do YOU think?Binge all episodes of #SomeoneTheyKnew here: https://www.courttv.com/trials/someone-they-knew-with-tamron-hall/Watch 24/7 Court TV LIVE Stream Today https://www.courttv.com/Join the Investigation Newsletter https://www.courttv.com/email/Court TV Podcast https://www.courttv.com/podcast/Join the Court TV Community to get access to perks:https://www.youtube.com/channel/UCo5E9pEhK_9kWG7-5HHcyRg/joinFOLLOW THE CASE:Facebook https://www.facebook.com/courttvTwitter/X https://twitter.com/CourtTVInstagram https://www.instagram.com/courttvnetwork/TikTok https://www.tiktok.com/@courttvliveYouTube https://www.youtube.com/c/COURTTVWATCH +140 FREE TRIALS IN THE COURT TV ARCHIVEhttps://www.courttv.com/trials/HOW TO FIND COURT TVhttps://www.courttv.com/where-to-watch/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we explore the real-life case of Susan Wright, a Texas woman whose story captured national attention and later inspired the Lifetime made-for-TV movie Blue-Eyed Butcher. We walk through Susan's background, her marriage to Jeff Wright, and how a seemingly ordinary suburban life became the center of a high-profile criminal case. Sources:https://www.texasmonthly.com/true-crime/susan-wright-193/Snapped season 1, Episode 9 https://abc13.com/post/susan-wright-murder-trial-jeff-stabbed-husband-193-times/9184616/https://en.wikipedia.org/wiki/Susan_Wright_(murderer)https://www.actionnewsjax.com/news/trending/blue-eyed-butcher-texas-woman-who-stabbed-husband-193-times-2003-released-parole/GMR2DZYQLVEIBCYYT7DPOB6IW4/https://6abc.com/archive/7736279/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Founders Jamie Gerus and Jeff Wright are the team that makes FIZZ non-alc Bottle Shop a touchstone for product and knowledge. In a time where more consumers are looking for beverage alternatives this store on Lower Johnson fits so well into the vibe that is LoJo. Independent boutiques, cafes, and unique stores sit adjacent to this bijoux. Come along for a conversation about their philosophy, their selection, and their aspirations.
"Anybody who tells you that leaving a law firm is an easy process is lying to you," says Ben Gideon. To lay out the unvarnished truth, Ben shares his experience leaving a 17-year partnership to launch Gideon Asen. In a conversation guided by Jeff Wright, the firm's COO, Ben explains why departing from one firm to start your own can feel like a divorce. The duo discusses critical decisions around choosing business partners, financial realities of starting a firm at midlife, and essential first hires needed to maintain operations while building a practice. Tune in for their insights about minimizing friction during the transition, having clear exit agreements, and preserving valuable long-term relationships by taking a little less money upfront. Learn More and Connect☑️ Ben Gideon | LinkedIn | Facebook | Instagram☑️ Jeff Wright☑️ Gideon Asen on LinkedIn | Facebook | YouTube | Instagram | X ☑️ Subscribe: Apple Podcasts | Spotify | YouTubeProduced and Powered by LawPodsSponsored by Supio, VisionSpark, and 1% for the Planet.
This week, the crew sits down with Jeff Wright of Oklahoma Foundation Seed to trace the wheat seed pipeline—from a few pounds in the breeder's bag to the certified seed growers buy. Jeff opens the hood on a weather‑delayed harvest that still posted only ~5% sprout damage and a 56‑lb test weight on Orange Blossom, then tells the highway‑shoulder saga of backing a combine down I‑44 after a trailer failure. He explains the four certified seed classes (breeder → foundation → registered → certified), why purity matters, and how new tools—like fast‑cleaning plot combines and precision planters—help scale a 10–15 lb start into bushels, quicker. Agronomy nuggets abound: skip‑row/wide‑row, ~500k seeds/acre targets, and how partnerships from Hutchinson to Stillwater keep seed flowing across the Plains.Top ten takeawaysThe seed pipeline exists to protect purity—breeder → foundation → registered → certified—so farmers get exactly the genetics they expect.Even in a rough year, Orange Blossom came off with ~5% sprout damage and 56‑lb test weight, underscoring how management and luck intersect.Logistics are real: after losing two trailer wheels, Jeff literally backed a combine down I‑44 to keep harvest moving.Modern gear speeds purity: a Kincaid research combine can be torn down and cleaned in about 1–1.5 hours(often right in the field).Tiny starts can scale fast: planting 10–15 lb with a research planter can produce bushels the next year and accelerate releases like Scab Striker.Low‑pop, wide/skip‑row wheat works—Jeff often targets ~500,000 seeds/acre and still harvests competitive yields.Trait licensing shapes access: certain lines (e.g., DoubleStop, Strad, CoAXium) are certified‑seed‑only or under special contracts.Cross‑state coordination matters: OSU and K‑State swap seed and use Hutchinson, KS, as a hand‑off to serve customers on both sides of the line.Cold storage and national germplasm archives keep legacy varieties alive for future breeding and rescue.The future's colorful (literally): purple wheats, higher‑fiber lines, and other innovations are on the horizon. Timestamps:00:00–00:18 — Sponsor: Oklahoma Wheat Commission; “feeding the world while growing the future.”00:19–01:20 — Show open, Ep. 424; “lots of wheat going in the ground across the Great Plains.”01:21–02:16 — Team roll call: Dr. Brian Arnall, Dr. Josh Lofton, Dr. Raedan Sharry; booth banter.02:25–03:38 — Meet Jeff Wright, manager of Oklahoma Foundation Seed; recorded at High Plains Journal Live (Wichita).03:39–04:52 — Harvest chaos: cutting delays; “lost two wheels” off the trailer; backed a combine down I‑44 to solve it.04:53–06:10 — What Foundation Seed does: maintain purity, scale new releases, and handle more than wheat (barley, oats, rye, peanuts, mung beans, forage grasses).06:11–08:14 — Weather impact: a late cut still tested ~5% sprout damage and 56 lb test weight on Orange Blossom; theory on staying consistently wet.08:15–12:26 — Jeff's 18‑year arc (since 2007): from F2 gleaners and all‑day cleanouts to better logistics and later planting windows.12:27–15:06 — Launching varieties faster: from Duster's slow start to handling 15–10 lb starts across many lines.15:07–17:22 — Research planter tactics: planting ~25 lb over ~2 acres (80 bu the next year) and 15 lb over ~2 acres (later “Scab Striker” at ~90 bu).18:13–19:32 — Equipment leap: Kincaid seed‑production combine (clean in ~1–1.5 hours in the field) and a small 10‑ft header plot machine (30 minutes, one person).20:09–21:11 — Seed classes explained: breeder → foundation → registered → certified; most OSU lines can be saved farm‑to‑farm, with traited exceptions (e.g., DoubleStop, Strad, some CoAXium).21:53–24:26 — How other states do it; crop mixes; Kansas heavy in wheat, Missouri soybeans, Georgia peanuts.24:37–26:06 — Coordination with K‑State and Kansas Wheat Alliance; swap seed and use Hutchinson as a distribution point.26:46–28:06 — Facilities: moved into a new building in 2018; goal to hard‑install cleaning equipment (retire the portable setup).28:36–29:46 — Agronomy: ~500k seeds/acre can still push yield; which plant types handle wider rows/skip rows best (good tillering, wide leaves).30:09–33:05 — When varieties fade: carryover strategy, hauling to the elevator, and keeping small lots in cold storage; national germplasm backup.34:33–35:24 — What's next: purple wheats, high‑fiber lines, and more CoAXium—“exciting changes ahead.”|36:00–37:30 — Why producer partnerships matter; wrap and contact info RedDirtAgronomy.com
In episode 144 of White Canes Connect, Lisa Bryant and David Goldstein welcome an incredible team from the Library of Accessible Media for Pennsylvanians (LAMP) in Pittsburgh. Joining us are Mark Lee, Library Administrator; Mary Beth Parks, Patron Services Manager; Laura Hughes, Youth Services Librarian; and Jeff Wright, Manager of Technology and Materials Fulfillment. The LAMP team shares how their mission to make reading and media accessible has grown stronger, culminating in their recognition as the Library of Congress Network Library of the Year—an honor they've now received three times. Mark explains LAMP's history, their statewide reach, and how they're leveling the playing field for Pennsylvanians with print disabilities. Mary Beth details the vital work of reader advisors, guiding patrons through book selections, technology, and resources. Laura highlights engaging youth programs, from in-person and virtual story times to partnerships with schools and families. Jeff walks us through their tech support initiatives, from monthly open tech sessions to tactile programming and innovative use of 3D printing. This inspiring conversation showcases LAMP's creativity, collaboration, and genuine commitment to empowering people through accessible media. If you're not yet connected with LAMP or BARD, now is the time! Show notes at https://www.whitecanesconnect.com/144 Connect with the Library of Accessible Media for Pennsylvanians Learn more about LAMP on their website at https://www.mylamp.org. Email the team at info@mylamp.org or call them at (800) 242-0586. Listen to LAMP on episode 042 at https://www.whitecanesconnect.com/042/. NFB of PA State Convention Registration is Open Registration is now open for the 2025 NFB of PA State Convention in Harrisburg from November 13 to November 16 at the Best Western Premier! Learn more at https://www.nfbofpa.org/state-convention/. Go directly to the registration form at https://www.nfbofpa.org/register/. Exhibit Hall table registration: https://nfbofpa.org/blog/showcase-your-products-2025-nfb-pa-state-convention-exhibit-hall. An Easy Way to Help the NFB of PA Support the NFB of PA with every purchase at White Cane Coffee Company by going to https://www.whitecanecoffee.com/ref/nfbp. When you use that link to purchase from White Cane Coffee, the NFB of PA earns a 10% commission! Share the link with your family and friends! Listen to Erin and Bob Willman from White Cane Coffee on episode 072 of White Canes Connect. Donate to the NFB of PA Like what you hear on White Canes Connect? Support us and donate to the National Federation of the Blind of Pennsylvania, visit https://www.NFBofPA.org/give/. We Want to Hear Your Story Reach out with questions and comments, or share ideas! We want to hear from you. Call us at (267) 338-4495 or at whitecanesconnect@gmail.com. Follow White Canes Connect Find out why White Canes Connect is currently ranked at #13 of the 100 Best Visually Impaired Podcast. Find the show on: Apple Podcasts: https://podcasts.apple.com/us/podcast/white-canes-connect/id1592248709 Spotify: https://open.spotify.com/show/1YDQSJqpoteGb1UMPwRSuI YouTube: https://www.youtube.com/@pablindpodcast Visit our website at https://www.whitecanesconnect.com/.
Elawvate's “Build & Grow Your Law Firm” podcast devotes its third episode to EOS, or “entrepreneurial operating system.” Your guide is Megan Piper, a certified EOS implementer who coaches clients along their journey from “chaos to cohesion.” In this conversation with hosts Ben Gideon and Jeff Wright, she describes how law firms can leverage EOS to clarify their vision, drive accountability, and scale effectively.Subscribe to Elawvate: Build & Grow Your Law Firm now!Learn More and Connect☑️ Ben Gideon | LinkedIn | Facebook | Instagram☑️ Jeff Wright | LinkedIn ☑️ Gideon Asen on LinkedIn | Facebook | YouTube | Instagram☑️ Subscribe: Apple Podcasts | Spotify | YouTubeProduced and Powered by LawPods
Building a law firm and building a law firm designed for growth: Often mistaken. Very different. Tune in to the second episode of Elawvate's “Build & Grow Your Law Firm” podcast to understand the difference. Your guides are Ben Gideon, founder of Gideon Asen, and the firm's COO, Jeff Wright. They share their insights about leveraging existing problem-solving skills, understanding established business models, and defining the kind of firm you want to build.Subscribe to Elawvate: Build & Grow Your Law Firm now!Learn More and Connect☑️ Ben Gideon | LinkedIn | Facebook | Instagram☑️ Jeff Wright | LinkedIn ☑️ Gideon Asen on LinkedIn | Facebook | YouTube | Instagram☑️ Subscribe: Apple Podcasts | Spotify | YouTubeProduced and Powered by LawPods
For four years, you've tuned in to Elawvate, the podcast where “personal growth meets the practice of trial law.” Now, host Ben Gideon invites you to a special preview of Elawvate's new “Build & Grow Your Law Firm” podcast, where you'll learn the business of practicing law. Ben and co-host Jeff Wright, the COO of Gideon Asen, reflect on building the firm from startup to profitable powerhouse in just four years. But, as Ben explains in the premiere episode, "I really wish when we started our practice, someone had taken me under their wing and said, 'This is how you do this.'” If you've wished the same, you're at the right place. Subscribe to Elawvate: Build & Grow Your Law Firm now!Learn More and Connect☑️ Ben Gideon | LinkedIn | Facebook | Instagram☑️ Jeff Wright | LinkedIn ☑️ Gideon Asen on LinkedIn | Facebook | YouTube | Instagram☑️ Subscribe: Apple Podcasts | Spotify | YouTubeProduced and Powered by LawPods
Cory Wing and pastor Jeff Wright discuss the developments in the recent issues surrounding Josh Buice and G3 Ministries, including his recent apology, as well as Steve Lawson and how the Church is to conduct and view church discipline per Matthew 18
Cory Wing and pastor Jeff Wright discuss the developments in the recent issues surrounding Josh Buice and G3 Ministries, including his recent apology, as well as Steve Lawson and how the Church is to conduct and view church discipline per Matthew 18
Cory Wing of @CivEcclyMinded and pastor Jeff Wright discuss the developments in the recent issues surrounding Josh Buice and G3 Ministries, including his recent apology, as well as Steve Lawson and how the Church is to conduct and view church discipline per Matthew 18.Watch all of our videos and subscribe to our channel for the latest content >HereHere
Tom Ascol, Tom Buck, William Wolfe, and Jeff Wright join host Cory Wing to discuss financial fraud and abuses and the future and importance of the Southern Baptist ConventionWatch all of our videos and subscribe to our channel for the latest content >HereHere
Tom Ascol, Tom Buck, William Wolfe and Jeff Wright join host Cory Wing to discuss financial fraud and abuse and the future and importance of the Southern Baptist Convention
Tom Ascol, Tom Buck, William Wolfe and Jeff Wright join host Cory Wing to discuss financial fraud and abuse and the future and importance of the Southern Baptist Convention
On this episode, Payton and Garrett dive into the case of Susan Wright, a woman who stabbed her husband and buried him in the backyard. Links: NEW MERCH LINK: https://mwmhshop.com Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/murderwithmyhusband/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Case Sources: ABC13.com - https://abc13.com/susan-wright-murder-trial-jeff-stabbed-husband-193-times/9184616/ Oxygen.com - https://www.oxygen.com/prosecuting-evil-with-kelly-siegler/crime-news/trial-blue-eyed-butcher-susan-jeff-wright-murder-texas Case-Law.com - https://case-law.vlex.com/vid/wright-v-state-no-891659943 Yahoo.com - https://www.yahoo.com/entertainment/where-susan-wright-now-061348614.html Click2Houston.com - https://www.click2houston.com/news/investigates/2023/06/07/the-evidence-room-episode-16-193/ Kiro7.com - https://www.kiro7.com/news/trending/blue-eyed-butcher-texas-woman-who-stabbed-husband-193-times-2003-released-parole/GMR2DZYQLVEIBCYYT7DPOB6IW4/ NBCNews.com - https://www.nbcnews.com/id/wbna33510199 Abc7News.com - https://abc7news.com/archive/7736279/ TexasMonthly.com - https://www.texasmonthly.com/true-crime/susan-wright-193/ Wikipedia.com - https://en.wikipedia.org/wiki/Susan_Wright_(murderer)#:~:text=Susan%20Lucille%20Wright%20(born%20April,his%20body%20in%20their%20backyard. CBSNews.com - https://www.cbsnews.com/news/woman-stabs-husband-193-times-self-defense/ Chron.com - https://www.chron.com/neighborhood/article/Body-found-in-White-Oak-Bend-backyard-homicide-9734075.php ABCNews.go.com- https://abcnews.go.com/GMA/story?id=127997&page=1 Hubpages.com - https://discover.hubpages.com/politics/Susan-Wright Learn more about your ad choices. Visit podcastchoices.com/adchoices
The City Cast Madison team is here to wrap up the week with another Friday news roundup. This week, we're getting you prepped for next Tuesday's primary election. We're also got some food news: the east side Ohio Tavern is getting new owners and Madison-born food delivery startup EatStreet has filed for bankruptcy. Plus, why did the county's pick for a new Human Services director withdraw her acceptance? We've got all of that and this year's Summerfest lineup on today's show. Mentioned on the show: State Superintendent Underly says she's a champion in a time of chaos [Cap Times] State superintendent challenger Jeff Wright says new leadership needed [Cap Times] State superintendent candidate Brittany Kinser on literacy, school choice, public school funding [Wisconsin Examiner] Madison spring election: Q&A with District 9 City Council candidates [Cap Times] Madison spring election: Q&A with District 10 City Council candidates [Cap Times] Madison spring election: Q&A with District 12 City Council candidates [Cap Times] Find your polling place and ballot information here [MyVote Wisconsin] Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram! Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this February 14th episode here: Participatory Learning and Teaching Organization (PLATO) Madison Symphony Orchestra Learn more about your ad choices. Visit megaphone.fm/adchoices
Lt. Brock Armstron and Lt. Jeff Wright from University Police about the P.R.O.T.E.C.T. training program. Dr. Matthew Lokant from WVU Medicine about flu activity.
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Pastors Jeff Wright and host Cory Wing have a pastoral chat on the current Reformed "Brother Wars" between Doug Wilson, James White, Joel Webbon, Ogden and others, Eschatology Matters' involvement, and how blue collar workers and farmers are critical to the Kingdom's success
In this episode of the Gutsy Health podcast, Dr. Jeff Wright shares his personal journey through health challenges, including gallbladder issues and the impact of stress on his body. The episode then explores the intricate connections between stress, healing, and overall health, focusing on topics like gut health, digestive function, and the impact of chronic stress on the adrenal glandsand immune system. Juanique and Dr Wright discuss how unresolved childhood trauma and chronic activation of the fight-or-flight response can lead to issues like adrenal fatigue, hormonal imbalances, and brain health challenges.The conversation highlights tools for healing, including resilience-building practices, mindset shifts, and innovative therapies like neurofeedback and hyperbaric oxygen therapy. Listeners will also learn how the gallbladder, liver, thyroid, and mitochondria are affected with high cortisol levels. Whether you're navigating chronic illness or striving for better self-care, this episode offers actionable insights for long-term wellness.Topic Discussed:00:00 Dr Wrights Healing Journey 5:50 Understanding Stress and Its Impact on Health. Why people get stuck with healing8:00 Chronic Stress and Its Implications. The Fight or Flight Response13:21 Adrenal Maladaptation and Hormonal Imbalance20:35 Understanding Stressors Beyond the Obvious35:51 The Connection Between Stress and Gut Health22:55 Stress on the Immune System24:30 Mitochondrial Health and Stress Management27:50 The Role of Digestion in Stress Response33:50 The Impact of Stress on Liver Health36:03 Hormonal Interplay: Stress, Thyroid, and Sex Hormones44:10 Chronic Stress and Brain Health46:20 Practical Strategies for Stress ManagementTo check out the FREE class on Digestion mentioned in the podcast go to https://www.mygutsyhealth.com/free-1st-class-digestion-courseSend us a text
Thanks for listening! Sponsors: Reformation Heritage Books Coupon Code shepherds Rise Nutrition Coupon Code shepherds10
Thanks for listening! Sponsors: Reformation Heritage Books Coupon Code shepherds Rise Nutrition Coupon Code shepherds10
"Hormonal acne is a complex condition deeply connected to the gut-skin-brain axis, where diet, stress, and systemic inflammation play critical roles. Understanding and managing hormonal acne requires addressing not just the skin but also mood, inflammation, and hormonal balance."Your skin is home to trillions of tiny microbes that can affect your whole body, from your gut to your brain. These little organisms play a big role in skin conditions like eczema and hormonal acne.Today, we're lucky to have Dr. Barbara Paldus, CEO of Codex Labs, a dermatologist who's changing the game when it comes to skincare. She'll introduce us to integrative dermatology and explain how your skin, gut, and overall health are all connected.We'll learn why common treatments like antibiotics can actually make your skin problems worse. Dr. Paldus also shares some fascinating ways to address stubborn skin issues by working with your body's natural systems.Whether you're dealing with persistent skin problems or aiming for healthier skin, you'll gain insights to support your skin from the inside out.Show Highlights: 00:00 - Episode Start00:43 - Dr. Barbara's journey from engineering to integrative dermatology03:07 - How rising temperatures can affect skin conditions06:03 - Integrative dermatology 10107:32 - Hidden dangers of overusing antibiotics and its impact on gut health and cancer risk08:49 - Understanding the gut-brain-skin connection12:51 - Microbiome development from infancy to adulthood14:08 - The complex interplay of diet, stress, and skin health causing hormonal acne16:46 - Exploring gut-brain-skin relationships19:27 - Discussion on polycystic ovary syndrome20:48 - Addressing skin issues, gut health, and hormonal imbalances25:24 - Topical and internal probiotics for acne treatment 29:06 - Comparing healthcare costs globally32:19 - Accessible skincare solutions offered by Codex Labs34:44 - Natural eczema treatment methods38:22 - Importance of proper dosage in skin treatments40:44 - Age-appropriate skincare products44:14 - Tips for skin hydration45:22 - Microbiome recovery after antibiotics45:42 - Advice for persistent skin problems47:17 - How to find Codex Labs onlineImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Barbara Paldus on:Website - https://www.codexlabscorp.com/Instagram - https://www.instagram.com/codexlabs/Send us a Text Message.
"Preventative medicine aims to keep you healthy as long as possible. By predicting risks, understanding causes of diseases, and monitoring things like metabolic function, we can prevent issues like cancer or diabetes. Our goal is to automate this process, giving you a doctor in your pocket."Imagine having a personal health assistant in your pocket, always available to guide and support your well-being. That's the future Dr. Jared Pelo, co-founder of Bionic Health, envisions.In this episode, Dr. Pelo shares his expertise on how AI can transform healthcare from disease prevention to personalized treatment and advanced health monitoring. He believes we're on the cusp of a healthcare revolution, similar to the early days of the internet.This conversation is essential for anyone curious about the future of health and wellness. We delve into how AI can enhance daily health management, revolutionize medical practice, and empower individuals to take control of their health.Join us to discover how AI could soon become an indispensable part of our wellness journey. Listen to Episode 24 of Season 3 of the Gutsy Health Podcast today!Show Highlights: 00:00 - Episode start 04:32 - Dr. Jared Pelo's background and journey into AI health08:22 - How AI could improve everyday health management10:35 - Using machine learning to prevent serious illnesses like cancer through early detection11:54 - AI's potential to provide personalized health advice, such as managing antibiotic use12:55 - Discussion on the overuse of antibiotics and future intelligent solutions15:25 - Will AI replace doctors? 16:49 - Current intelligent health tools available to the public18:34 - Automated resources for those facing health crises or misdiagnosis21:25 - Advanced cancer screening methods and their potential to save lives22:58 - Understanding and managing autoimmune diseases with AI assistance24:03 - The importance of stress, sleep, and lifestyle factors in preventive medicine26:45 - Combining glucose and cortisol monitoring for better health insights27:59 - Advanced testing methods, including DEXA scans for body composition30:45 - Introduction to Bionic Health: An AI-powered health management platform33:18 - How AI could detect and prevent metabolic syndrome and diabetes34:13 - Exploring the potential of artificial intelligence in creating personalized meal plans37:30 - Where to find more information about Dr. Pelo and Bionic Health Important Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Dr. Jared Pelo and find out more about Bionic Health on:Website - https://www.jaredpelo.com/YouTube - https://www.youtube.com/@BionicHealth/videosLinkedIn - https://www.linkedin.com/in/jared-pelo-b849026/Bionic Health - https://www.bionichealth.com/Medicine 3.0 Podcast - https://www.jaredpelo.com/medicine-3-0-podcastSend us a Text Message.
“For those battling chronic illness, gentle movement is key. Opt for low-impact cardio like walking, and embrace strength training. It's not about pushing your limits, but finding a sustainable balance that nurtures your body without overtaxing it.”Are you feeling drained by chronic illness? We get it - movement can be a powerful healing tool, but when fatigue and pain are constant companions, exercise often falls to the bottom of your to-do list.What if there was a different approach? In this episode, we're flipping the script on traditional fitness advice and diving into functional fitness - a game-changing approach designed to restore your body's natural strength and energy.I'm joined by Dr. Bridger Cutler, a chiropractor and functional fitness expert passionate about helping people reclaim their health through mindful movement. We'll explore the fascinating connection between movement and brain health, the surprising benefits of strength training for longevity, and practical tips for safe exercise - even on your toughest days.Ready to discover how functional fitness could transform your life? Tune in to Season 3, Episode 23 of the Gutsy Health Podcast now!Show Highlights: 00:00 - Episode start04:42 - Growing up with a health-conscious mom and how it shaped a passion for nutrition07:50 - Dr. Cutler's pivot from appearance-focused to functional fitness14:37 - Health span vs. lifespan: Creating a body that can withstand stress and enjoy life16:18 - The surprising link between exercise and brain health20:17 - How brain-derived neurotrophic factor (BDNF) helps the brain grow during exercise24:30 - The alarming rise in cancer rates among younger generations: Is sugar to blame?25:02 - How movement boosts your mitochondria and what this means for your energy levels27:13 - The often-overlooked importance of lean muscle mass for longevity31:52 - The downside of excessive cardio33:58 - Juanique's experience with gentle exercise during her Graves' disease recovery41:39 - The underestimated role of exercise in managing insulin sensitivity44:08 - Can lifestyle changes reverse type 2 diabetes? 55:10 - Tips for building a sustainable exercise routine especially when starting out57:19 - What to look for in the right personal trainer1:00:47 - Budget-friendly fitness essentials for beginners1:02:57 - Low-impact exercise options for those with adrenal fatigue1:06:45 - How to connect with Dr. Cutler for more informationImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Dr. Bridger Cutler on:Website - https://formfitchiro.com/Instagram - https://www.instagram.com/drcutlerfitness/Send us a Text Message.
“The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.”Many people suffer in silence with chronic gut issues, struggling for years with bloating, gas, and unpredictable bowel movements.These aren't just uncomfortable symptoms; they're potential signs of underlying conditions like IBS, IBD, or SIBO that can significantly impact overall health and daily life.Despite trying numerous treatments, lasting relief often remains elusive, leading to frustration and disrupted well-being.If you've been on this challenging journey, know you're not alone in your search for answers.Lindsey Parsons, a certified health coach specializing in gut health and autoimmune diseases, shares her expertise on managing these conditions. Having overcome her own digestive struggles, she discusses the complexities of Small Intestine Bacterial Overgrowth (SIBO) and its widespread impact, personalized dietary strategies and targeted supplements for gut healing, and natural approaches to balancing gut bacteria. If you've been feeling stuck and hopeless about your gut health, this conversation might just be the breakthrough you've been waiting for.Show Highlights: 00:00 - Episode Start00:57 - Lindsey's personal journey with gut health issues04:52 - Why finding experts in IBS, IBD, and SIBO can be challenging05:49 - Different causes of gut problems: bacterial overgrowth vs. autoimmune issues07:25 - Signs you might have SIBO and what to do if you suspect you have it10:55 - Why personalized diets matter for different gut conditions12:41 - Realistic timelines for treating SIBO and other gut issues16:14 - Useful antimicrobial treatments to discuss with your doctor21:19 - Addressing meat intolerance and nutrient deficiencies in gut health24:00 - Alternative protein sources for those who can't tolerate meat27:11 - Important questions to ask your practitioner about SIBO treatment31:37 - Understanding the differences between irritable bowel syndrome (IBS) and irritable bowel disease (IBD)36:45 - Key steps in addressing inflammatory bowel diseases37:10 - The IBD-AID diet: A phased approach to managing inflammatory bowel disease39:14 - Exploring peptide therapies for gut health41:14 - The pros and cons of spore-based probiotics in gut healing protocols47:10 - How to connect with Lindsey for personalized gut health guidanceImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Lindsey Parsons on:Website - https://highdeserthealthcoaching.com/The Perfect Stool Podcast - https://highdeserthealthcoaching.com/the-perfect-stool/Gut Healing Facebook Group - https://www.facebook.com/groups/gut.healing.for.you/Recommended Supplements Serum Bovine Immunoglobulin (SBI) Powder and Tributyrin-Max - https://perfectstool.com/Links/Resources Mentioned:Mind Your Gut by Kate Scarlata - Send us a Text Message.
"Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun – knowing each has an expiration and will ultimately level you up."In the depths of loss, we often discover heights of love we never knew existed.Have you ever wondered how people find the strength to move forward after losing someone they love? Join us as we sit down with Jessica White and Lindsey Mair, two remarkable women who have walked through the fire of losing their partners and emerged with profound insights to share. We dive into the raw, transformative journey of grief and loss. Together, we courageously share our personal experiences, offering you a window into the complex world of widowhood and healing.This isn't just a discussion about pain and sadness; it's about finding unexpected beauty, strength, and purpose in the face of heartbreak. If you've ever felt lost in grief, struggled to support a grieving friend, or simply want to approach life with more empathy and understanding, this conversation is for you. Show Highlights: 01:59 - Episode start06:18 - Jess shares her story of loss and personal growth09:17 - Lindsey recounts the sudden, tragic loss of her husband15:08 - Collateral beauty: Finding beauty and meaning after loss22:20 - Embracing the full spectrum of emotions during grief24:44 - The unspoken bond between those who have experienced loss38:12 - The physical toll of grief and its effects on the body41:29 - Practical advice for coping during the hardest times46:03 - How a litter of puppies became Lindsay's turning point50:55 - Finding purpose and moving forward after loss54:11 - Experiencing life to the fullest while honoring our loved ones 57:42 - Why there's always hope, even in the darkest times59:11 - Understanding that self-care and healing aren't selfish1:03:28 - Juanique recalls Tristin's peaceful passing1:07:48 - Closing thoughts on love, connection, and personal transformationImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Jessica White and Lindsey Mair on Instagram:Jessica White - https://www.instagram.com/p/C5gZlAZgjDH/Lindsey Mair - https://www.instagram.com/healthyhappyhome/Send us a Text Message.
On this week's episode I'm telling Russ the case of Susan and Jeff Wright. On the outside they looked like a happy couple with a growing family but behind closed doors the relationship was very toxic and abusive. Was Susan a cold blooded murderer or just a woman who had enough?? Moral of this story... things aren't always what they seem. Sponsors: This podcast is brought to you y Better Help Betterhelp.com/wifeofcrime1 Patreon: Patreon.com/wifeofcrimepod Learn more about your ad choices. Visit megaphone.fm/adchoices
"To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for severe health issues."Have you ever gone through a health crisis where it felt like your body was working against you? Those times when annoying symptoms start compounding, leaving you searching desperately for answers and a way to heal. If you've been there, this insightful conversation with Dr. Jeff Wright offers a path forward. He walks us through, step-by-step, how to support our body's remarkable innate ability to heal itself. Dr. Wright sheds light on the factors that contribute to illness and can worsen symptoms if left unaddressed. Discover practical strategies to prevent further decline when you first notice you're getting unwell and explore powerful therapies that can overcome even the most stubborn chronic conditions. Whether you're struggling with fatigue, pain, or any other health issue holding you back, this conversation offers hope. Tune in now to Season 3, Episode 19.Show Highlights: 00:00 - Episode Start01:56 - Juanique's father's remarkable recovery with Dr. Wright's healing protocol05:24 - What causes illness on a cellular level and how can therapies reverse it?09:21 - The invisible invaders that thrive in an unhealthy body12:12 - How lifelong habits and lifestyle choices contribute to illness13:41 - A strategy for preparing yourself for health crises16:38 - The importance of hope and a positive attitude in the healing journey19:42 - Finances as a major source of stress and obstacle to wellness20:54 - The foundational pillars of health22:17 - Various therapies for a comprehensive healing approach26:29 - Can we slow down inflammation?27:51 - The "tacks" analogy: Why most patients don't feel better despite treatment30:17 - Oxygen therapies that harness the body's natural healing mechanisms44:07 - Combining hyperbaric and other therapies for exponential improvement45:06 - Differences between hyperbaric and ozone treatments48:17 - Effective detoxification methods like HOCCATT, sauna, and ion cleanse52:00 - At-home detox protocols to try now54:28 - The role of mild exercise in the recovery journey1:02:59 - How neurofeedback and ozone IV therapy facilitates profound healingImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Feel free to call our Front Desk at Provo Health by calling (801) 691-1765 to schedule a consultation with Dr. Jeff WrightSend us a Text Message.
Jon discusses with Jeff Wright the state of the SBC showing clips from Dean Inserra's convention sermon as well important developments in the denomination. #SBC #SouthernBaptistConvention #LawAmendment #WomenPastorsOur Sponsors:* Check out Express VPN: expressVPN.com/MATTER* Go to roundhouseprovisions.com/HARRIS for up to 44% off your regular-priced Morning Kick order with a 90-day, money-back guarantee.Support this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health."Blood sugar impacts our health more than we realize, but how can we measure its true effect?Continuous glucose monitoring has made huge strides, with companies like Veri making it accessible to everyone, not just those with metabolic disorders. Want to understand how your body responds to food, stress, and lifestyle? Curious about how continuous glucose monitors can improve your metabolic and overall health? Join us as we sit down with Anttoni Aniebonam, co-founder of Veri, to discuss the benefits of monitoring your blood sugar levels and exploring personalized health through wearable tech and microbiome testing. Discover how understanding your body can help prevent chronic diseases amidst the global metabolic health crisis. Tune in now to Season 3, Episode 18 of the Gutsy Health Podcast! Show Highlights: 00:00 - Episode start02:59 - Discover Anttoni's personal journey and mission behind co-founding Veri12:49 - How a customer's story shaped Veri's commitment to accessibility and metabolic health14:52 - Veri's software enhances CGM hardware to create personalized plans19:32 - The link between metabolic dysfunction, blood sugar, and mental wellbeing25:52 - Revealing the four “horsemen” or threats to our health33:02 - Veri, a comprehensive tool for monitoring blood sugar, stress, and hydration36:50 - The role of education and context in understanding blood sugar nuances38:27 - Using CGM data to find the best diet for your unique needs41:26 - Building a healthier future with Veri43:00 - Veri's innovative feature estimates meal glucose response from a single image44:46 - Gaining a deeper understanding of our bodies and metabolic healthImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Find out more about Anttoni Aniebonam and Veri on:Website - https://www.veri.co/Use this link to receive 20% off your first Veri purchase - https://www.veri.co/shop?refc=GUTSYHEALTHInstagram - https://www.instagram.com/veriBlog - https://www.veri.co/learnYouTube - https://www.youtube.com/channel/UCne7JDZU3VqSLfK1T9tonLwSend us a Text Message.
"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes."Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels?Unsure how to distinguish high-quality, effective products from ineffective ones?Join us as we chat with Jared St. Clair of Vitality Nutrition and host of the Vitality Radio Podcast about the often convoluted world of dietary supplements. In this episode, Jared pulls back the curtain on questionable practices by some companies and shares his 'vital five' must-have supplement recommendations.Learn how to spot trustworthy brands that prioritize your health over profit, and gain adept knowledge on supplementing wisely. Tune in to Season 3, Episode 17 of the Gutsy Health Podcast! Show Highlights: 00:00 - Episode start02:25 - Jared's background as health store manager turned owner and radio show host 12:52 - The impetus for creating his own product line of supplements17:28 - Jared shares his "vital five" supplement recommendations18:28 - Why multivitamins like Centrum are a waste of money25:41 - Praise for companies with high-quality standards and commitment to purity29:13 - Direct-to-consumer business models that allow for higher quality at lower prices33:05 - Risks of long-term use of proton pump inhibitors (PPIs) 34:14 - cGMP (current Good Manufacturing Practices) in the supplement industry36:10 - Are fillers and flow agents in supplements something to be mindful of?39:50 - Differences between synthetic and natural/food-based sources of nutrients47:59 - Why you need more magnesium and methylated B vitamins49:25 - Voting with your dollars to support ethical companies and drive real change50:33 - Jared's top picks for omega-3 supplements58:18 - How and where to start your supplement journey1:00:52 - The gut-brain connection and the link between IBS and depression1:06:19 - Guidance on selecting a high-quality probiotic supplementImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Jared St. Clair on:Vitality Nutrition - https://vitalitynutrition.com/Vitality Radio Podcast with Jared St. Clair - https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048Instagram - https://www.instagram.com/vitalitynutritionbountiful/Reach out to Vitality Nutrition by calling 801-292-6662 or visit the shop on 107 South 500 West, Bountiful, UT 84010Links Mentioned:Jared's Vital 5 - https://vitalitynutrition.com/collections/vital-5Just Ingredients Podcast with Karalynne Call - https://podcasts.apple.com/us/podcast/just-ingredients/id1557557205The Great Debate in Probiotics: Human Strains vs. Spores - https:Send us a Text Message.
"Clinical hypnosis isn't mind control but rather a powerful tool for focusing your attention internally and engaging your imagination to achieve a relaxed state. This state allows you to use your mind to influence your body, like reducing pain or discomfort."We're often told gut issues come from physical causes—things like bacterial infections, food intolerances, or unexplained physiological factors.But there's a crucial mind-body connection that's frequently overlooked.In this episode, we explore an interdisciplinary field that's reversing chronic gut disorders through an integrated psychological approach. Our guest is Dr. Ali Navidi, a pioneering psychologist and co-founder of GI Psychology on the cutting-edge of this work. You'll discover surprising ways stress, unregulated nervous systems, and brain-gut miscommunication underlie issues like IBS, IBD, and more.Dr. Navidi explains how tools like clinical hypnosis, neurofeedback, and cognitive retraining techniques can reprogram these powerful mind-body pathways.Could retraining your mind be the key to healing your gut? Let's find out by tuning in to Season 3, Episode 16 of the Gutsy Health Podcast!Show Highlights: 00:00 - Episode start03:11 - How Dr. Navidi stumbled into using clinical hypnosis to heal gut problems05:14 - Demystifying the misconceptions around the real nature of hypnosis06:57 - Can hypnosis actually reverse severe gut disorders? And how quickly?08:26 - The hidden brain-gut connection causing your nagging gut issues10:24 - Using neurofeedback to calm gut hypersensitivity11:55 - Difference between regular cognitive behavioral therapy (CBT) and gut-focused CBT13:47 - Using CBT and hypnosis to reprogram the brain-gut communication lines15:11 - The brain's tendency to expect the worst, amplifying gut issues18:54 - What medications miss when treating gut disorders20:12 - How to find specialists trained in performing gut-focused CBT 22:03 - Can hypnosis extend beyond gut issues to other chronic conditions?23:20 - Other underlying triggers of IBS and IBD25:40 - Changes that occur in the brain and body during hypnosis32:25 - Example of a patient whose symptoms instantly shifted during the session33:03 - Transforming from an anxious to a controlled mindset37:02 - The brain's healing power and need for retraining via hypnosis and neurofeedback39:25 - How phones and social media can contribute to dysregulationImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Dr. Ali Navidi on:Website - https://www.gipsychology.com/Send us a Text Message.
"Lead exposure mainly comes from contaminated water, old paint, soil, or consumer products. While chronic lead exposure is harmful, living a healthy lifestyle and detoxifying habits like high-fiber foods, sweating, and exercise can help mitigate its effects."You've probably heard the recent buzz about potential lead exposure from everyday household items like beloved mugs and dishes.While this is a concerning topic, there's no need to panic just yet. In this episode, we sat down with lead expert Eric Ritter of Eric Everything Lead to explore surprising sources of lead in our homes. He sheds light on what levels of lead exposure are truly concerning, explains how it affects adults and young children, and provides practical tips for minimizing risks.Ready to feel educated, empowered, and prepared to tackle this issue head-on?Hit play on Season 3, Episode 15 of the Gutsy Health Podcast!Show Highlights: 00:00 - Episode start01:59 - How Eric got into lead testing04:59 - A dire need for reliable lead exposure information and testing07:15 - Questioning where lead companies are selling their products and the lack of regulations08:43 - Identifying lead crystal glassware by weight and appearance09:56 - The invisible risk of lead exposure and how to protect ourselves through testing12:15 - How to know if water is acidic and risks of lead leaching13:24 - The effects of lead poisoning, especially cognitive impairment in children17:57 - What can parents do to protect themselves and their children from toxic lead exposure?21:27 - High-lead foods to watch out for, like chocolate, root vegetables, and turmeric24:43 - How alarmed should people be about lead exposure?30:06 - What should people be looking for when it comes to testing kits?34:26 - Challenges in disclosing lower lead levels due to liability39:17 - Why Eric is working on getting a more sensitive lead testing spray approved43:59 - Recommended products for detoxifying from heavy metals46:31 - Dietary tips to reduce lead absorption like zinc, selenium, and calcium52:19 - How to find Eric's current Amazon lead test kitsImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Enter your name and email to get Juanique's Generalized Detox Protocol - [link here]Lead Safe Mama - https://tamararubin.com/Connect with Eric Ritter on:Website - https://www.detectlead.com/Instagram - https://www.instagram.com/ericeverythinglead/SCITUS Rapid Lead Test Kits - https://www.amazon.com/SCITUS-Lead-Paint-Test-Easy/dp/B0CP2ZW1MRSend us a Text Message.
"When seeking advice on your health journey, always check in with yourself: Does this feel true and right for your body? Don't take something just because an expert recommends it if it doesn't resonate. You know your body better than anyone."Are you constantly feeling "off" and exhausted, like your body isn't functioning at its best?Struggling to pinpoint the root cause behind your nagging symptoms that never seem to go away? It's incredibly frustrating, but this episode might help!We sat down with Ashley Church, one of our dedicated health coaches at Provo Health. She shed light on the most common underlying patterns we often uncover during client consultations and offered recommendations for whether you might be dealing with the same health issues.So if you're ready to get to the root of what's really going on and claim back your power over your health, tune in to Season 3, Episode 14 of the Gutsy Health Podcast!Show Highlights: 00:00 - Episode start01:15 - Ashley's personal journey overcoming Lyme disease and mold illness03:39 -The importance of becoming an expert on your own health issues06:10 - Low protein intake as the number one most frequent issue12:32 - Signs that you need to optimize your digestion13:38 - Why so many moms have depleted amino acids postpartum14:50 - The negative impacts of coffee on adrenal fatigue17:37 - Why soda should be eliminated from the diet19:46 - Slowing down and deep breathing to improve carbon dioxide levels26:10 - Sensitivities to often overlooked/invisible disruptions like WiFi and EMFs 31:49 - Using a Chinese medicine approach known as the "organ clock" 34:18 - Signs of an underlying parasitic infection34:34 - The sinister, undetected impacts of mold exposure on mental health, hormones, energy37:25 - How COVID may increase mold sensitivities40:48 - The presence of mitochondrial damage from mold and long-haul COVID43:27 - The importance of spinal alignment and chiropractic care51:55 - The pitfalls of supplementing without testing firstImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Get in touch with Ashley Church at Provo Health by calling 801-691-1765
"Human growth hormone is the overlooked master hormone governing metabolism, recovery, skin health, sexual function, and more. Yet low levels of its direct metabolite insulin-like factor-1 (IGF-1) are linked to diseases like Parkinson's, diabetes, and erectile dysfunction.Science is constantly searching for ways to age gracefully.While bioidentical hormones like estrogen, progesterone, and testosterone receive considerable attention, there is one that is much lesser known: Human Growth Hormone (HGH).In this episode, Juanique Grover speaks with Dustin Baker, President of BioProtein Technology and BioPro+. They explore the science behind HGH, why it's only gaining traction now, and how it might offer a solution with fewer side effects than traditional hormone replacement therapy (HRT).Find out if this hormone can improve the quality of life for women going through perimenopause or menopause and for older men too! Could HGH contain the fountain of youth? Tune in to Season 3, Episode 13 of the Gutsy Health Podcast!Show Highlights: 00:00 - Episode start00:27 - A brief introduction on Dustin Baker and how he got into the medical space05:18 - What is human growth hormone, and why is it important?07:27 - Its main difference from peptides and why that distinction matters 13:46 - Issues with manipulating hormone function and the need for a safer approach16:41 - The growth factor responsible for cell differentiation and multiplication17:13 - We have this growth factor to thank for keeping our skin plump and youthful18:23 - Explore other key factors for improving physical performance and overall health21:54 - Testing Insulin-Like Factor-1 (IGF-1) for hormone imbalance and disease risks24:19 - Weighing the pros and cons of different IGF-1 options 31:01 - A non-synthetic alternative to traditional hormone replacement therapy injections39:30 - Who might not be suitable for the BioPro+ approach?40:57 - Potential benefits like improved sexual function and energy levels in both men and womenImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Dustin Baker on:LinkedIn - https://www.linkedin.com/in/dustin-baker-31585a82Learn about BioProtein Technology onWebsite - https://www.bioproteintech.com/Instagram - https://www.instagram.com/bioproteintech/
Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood sugar through diet, stress reduction, and potentially with a CGM can significantly improve symptoms like irregular periods and pain.”If you're an avid Gutsy Health Podcast listener, you know we often discuss how healing starts in the gut.But there's one pervasive issue that can sabotage even the healthiest gut - blood sugar dysregulation. It can lead to insulin resistance, diabetes, and a whole host of imbalances.That's why we're thrilled to welcome Emily Johnson, a Registered Dietitian specializing in blood sugar and metabolic health, to the show today! As the Research Lead at Veri, Emily has seen how continuous blood glucose monitoring can help those struggling with PCOS, unexplained infertility, autoimmune diseases like Hashimoto's, and other chronic issues driven by metabolic dysfunction.In this episode, we're exploring the connection between autoimmunity, blood sugar, and hormonal imbalances and how they all work together. Ready to take control of your health? Tune in to Season 3, Episode 11 of the Gutsy Health Podcast!Show Highlights: 00:00 - Episode start00:45 - How Emily's passion for clinical nutrition research led her to Veri03:58 - The five key markers of metabolic health08:34 - Why you may be insulin resistant without even knowing it11:58 - Who should consider using a Continuous Glucose Monitor (CGM)? 19:36 - How metabolic issues can lead to cortisol spikes, inflammation, and autoimmune conditions20:46 - The shocking way stress hijacks your blood sugar levels26:13 - How a sedentary lifestyle may be damaging the body from the inside out27:48 - The critical role of movement and physical activity in improving insulin sensitivity28:59 - Decoding your body's unique response to diet and lifestyle using CGM data31:03 - The unexpected way blood sugar impacts your hormones34:04 - The leading causes of death in the U.S. and how monitoring biomarkers allows taking control of health36:42 - Why CGMs so are valuable for those with polycystic ovarian syndrome (PCOS)40:32 - Is PCOS just about blood sugar, or are there other lifestyle factors?42:49 - How Veri is more than just a CGM; it also unlocks personalized metabolic insights Important Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Find out more about Veri on:Website - https://www.veri.co/Instagram - https://www.instagram.com/veriBlog - https://www.veri.co/learnYouTube - https://www.youtube.com/channel/UCne7JDZU3VqSLfK1T9tonLwUse discount code if you're interested in joining the Veri Program - https://www.veri.co/program
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