Podcast appearances and mentions of don wood

This week on CMDA Matters, we're honored to be joined by Dr. Don Wood, former CMDA President and our oldest living past president. With a life marked by service, humility, and unwavering faith, Dr. Wood offers wisdom that spans generations. From practicing medicine to mentoring future healthcare professional leaders or guiding CMDA through seasons of growth and challenge, his impact runs deep. Join us for a special legacy interview as we delve into Dr. Wood's early years in healthcare, the hurdles he overcame as a Christian physician, and the timeless lessons he's gleaned from decades of dedicated service. His insights on calling, leadership, and enduring faith are both comforting and catalytic for those serving today.

Don Wood from Premier Casino Hosting joins TRG another round of questions about Blackjack and Craps. In the Virtual VIP Lounge, the $6 Blackjack Story is told.

Do you suspect hidden blocks are sabotaging your own success? What if the key to unlocking your next level of performance wasn't more hustle, but healing from past trauma? Today, Dr. Don Wood returns to the podcast to dive even deeper into the profound impact of trauma (yes, even the "small stuff"—on your business, sales, and overall life).  In this episode, you'll discover how formative moments from your past might be distorting your present decisions and beliefs and Dr. Wood reveals how it is possible to overwrite those error codes faster and easier than you think!. Is it time for you to rewrite your story? If you are ready to tap into that dormant "high gear" within you and learn how to clear the generational patterns and trauma that hold you back, this conversation with Dr. Wood is a must-listen!  Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore @jeunejenni and @drdonwood. We'd love to hear what resonated with you the most!  In this episode you'll hear:  How unresolved trauma affects brain function and hinders peak performance, causing emotional and behavioral responses A real-life example that demonstrates significant performance improvements in athletes after trauma resolution That trauma is an event that dysregulates the nervous system, plus how to identify active trauma through emotional responses to past events The way that traumatic memories are stored in high definition and how they trigger real-time physiological responses, affecting current behavior and emotions  How trauma can manifest as physical symptoms and a patented device Dr. Wood is designing to predict and prevent panic attacks The intensive, four-hour process he uses to help individuals release trauma and achieve lasting results An important reminder of the importance of addressing trauma to improve overall health, well-being, and performance For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/743 

The Ramblin Gambler engages in a mutual Q&A with Don Wood of Premier Casino Hosting as they learn Blackjack and Craps from each other.

Send us a textThis week on The Less Stressed Life Podcast, we're breaking down the fascinating connection between unresolved trauma, chronic inflammation, and the nervous system. Dr. Don Wood explains how past experiences get "stuck" in the brain, keeping the body in a constant state of stress and driving symptoms like anxiety, autoimmune issues, and even chronic pain.We discuss why emotional trauma can show up as physical illness, how it alters immune function, and—most importantly—how to reprogram the brain to stop running old stress patterns. Dr. Wood also shares real-life transformations, including how healing trauma helped an athlete break a world record!Don's FREE video series "3 Hacks To Reset Your Mind". Here's the link: https://www.inspiredperformanceinstitute.com/3-hacks-video/KEY TAKEAWAYS:How unresolved trauma keeps the nervous system stuck in survival modeThe surprising link between stress, DNA, and inflammationWhy depression is often unresolved anger (and what to do about it)How past emotional wounds show up as physical symptomsA simple test to know if you've fully processed past traumaWhat happens when you release stored trauma—for health, performance & longevity ABOUT GUEST: Dr. Don Wood discovered the link between unresolved trauma and chronic health issues while searching for answers to his daughter's autoimmune condition. This led him to develop the TIPP program, a neuroscience-based approach that provides immediate and lasting relief. His work has helped trauma survivors, elite athletes, and executives, including a double-amputee marathon runner who broke a world record and the first athlete with Down syndrome to complete an Ironman. He is also the author of You Must Be Out of Your Mind and Emotional Concussions. WHERE TO FIND:Website: https://www.inspiredperformanceinstitute.com/ Instagram: https://www.instagram.com/drdonwood/ WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolvingWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

Get Early Bird Pricing for Gym Business Mania By Clicking Here!This episode of the Ask Vince podcast dives deep into key strategies for gym owners to build successful businesses. The hosts discuss the upcoming Gym Business Mania event in Orlando, featuring keynote speaker Kurt Angle, and highlight the importance of marketing synergy, balancing organic growth with paid ads, and leveraging omnipresence to boost visibility. The conversation also emphasizes creating a "sticky" gym experience by keeping programming fresh and exciting, and touches on customer retention strategies like simplifying membership options and making clients feel valued through engagement and feedback.Key Points:Gym Business Mania Event:Date: March 7-9 in Orlando.Theme: Inspired by WrestleMania, combining fun and actionable insights.Keynote: Kurt Angle, with sessions on branding, marketing, and business growth.Marketing Strategies:Balance between organic content and paid ads for omnipresence.Emphasize diverse lead generation channels (digital, community, internal).Customer Retention:Simplify membership options to avoid overwhelming clients.Combat boredom with varied programming, events, and gym layout changes.Engage clients by involving them in decision-making and seeking their advice.Mindset Matters:Dr. Don Wood will address trauma and mindset shifts crucial for gym owner success.Takeaways for Gym Owners:Focus on creating excitement and connection within the gym community.Explore lessons from wrestling to enhance branding and audience engagement.Be intentional about crafting memorable client experiences. If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

In the napping house where everyone is sleeping... Oh those delightful words! On today's episode, Matthew and Alex dive in to The Napping House by Audrey Wood and Don Wood. They highlight the ideals this book strives towards while maintaining connection with reality. They applaud the encouragement for children to sleep and meditate on the proverbial flea. Please subscribe to get the latest info on new episodes and check out our other classic literature podcasts. You can also follow our Instagram and YouTube channel for more literary fun! Instagram: @the_mmi_podcast YouTube: @MeMyshelfandIpodcast

Antes de ir ao mercado, a mãe avisou: “Não abram a porta para estranhos”, mas as crianças deixaram entrar a bruxa Salomé! Agora, só a mãe poderá salvá-las. Escrito por Audrey Wood, ilustrado por Don Wood, e publicado no Brasil pela editora Ática. Para acompanhar a história juntamente com as ilustrações do livro, compre o livro aqui: https://amzn.to/4f3Dq40   Se voce gostou, compartilhe com seus amigos e me siga nas redes sociais! https://www.instagram.com/bookswelove_livrosqueamamos/   E fiquem ligados, porque toda sexta-feira publico uma nova história. Até mais!

✎ Learn more about Dr. Don Wood and his work at: https://www.inspiredperformanceinstitute.com/✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault✎ In this video, I sit down with the legendary Dr. Don Wood, founder of the Inspired Performance Institute, to explore how trauma, anxiety, and performance intersect. Dr. Wood explains that what we often think of as self-sabotage is actually our brain's survival mechanism at work. He walks us through his unique process designed to help high achievers, like entrepreneurs and athletes, overcome the lingering effects of past trauma to perform at their highest level.Dr. Wood shares powerful stories of individuals he has helped, including a successful entrepreneur who struggled every fourth quarter due to childhood memories of his father's financial instability. By uncovering these subconscious triggers, Dr. Wood's methods have enabled his clients to break free from their limitations. He emphasizes the importance of staying present and reprocessing traumatic memories to eliminate their emotional charge, allowing for greater clarity and performance in daily life.We dive deep into the science behind how our brains work and how unresolved trauma can manifest as physical health issues. Dr. Wood shares his own personal journey, including how his wife, Bridget, and daughter, Ashley, were impacted by trauma and how his program helped them heal. Through this conversation, you'll gain insights into understanding your own triggers and learn how to unlock your full potential by addressing the root causes of your limitations. Join us for this enlightening discussion and discover how you can achieve your next level of success.★★★ JOIN ME LIVE ★★★• I go live every week. Join me & ask your questions: http://evancarmichael.live/• or You can ask your question in our Discord: ★★★ This podcast is produced and sponsored by Next Level Podcast Solutions. Reach out to Kevin to learn about how to start, grow, and monetize your podcast: https://www.nextleveluniverse.com/next-level-podcast-solutions/ ★★★ ツ CONNECT WITH ME ツMake sure you subscribe wherever you listen to podcasts to be updated. You can also connect with me on any of the following social platforms:• Instagram: @evancarmichael• Tiktok: @evancarmichael• Discord: http://evancarmichael.biz• Twitter: @evancarmichael• Linkedin: https://www.linkedin.com/in/evancarmichael/• Facebook: @EvanCarmichaelcom• Website: www.evancarmichael.com

We all struggle. It's a universal singular, but Doctor Don Wood has developed an approach to moving through struggle that turns it into rocket fuel for meeting your goals. Join me for a powerful episode that can help you play your biggest game. I'll see you on the Rooftop! Scott Dr. Don Wood:https://www.inspiredperformanceinstitute.com/ Own Every Room - https://rooftopleadership.com/owneveryroom/Nobody is Coming to Save You - https://www.hachettebookgroup.com/titles/scott-mann/nobody-is-coming-to-save-you/9781546008286/?lens=center-streetLastoutplay.comScottmann.com

Reprogram Your Brain   Take away: Recognizing that our childhood experiences, both positive and negative, shape our biology in profound ways. Creating a safe, nurturing environment for kids is vital for their future well-being. And for adults, healing unresolved traumas from the past may be the key to unlocking better physical and mental health.   Money Learnings: Dr. Don Wood had an "idyllic childhood" with very nurturing parents who never yelled, screamed, or hit him and his siblings. This provided a safe, calm home environment. His father was financially disciplined and taught them how to save money, despite not being wealthy himself. By age 19, Dr. Wood says he had $30,000 saved in the bank.   His parents passed down values like financial discipline, saving diligently, avoiding wastefulness, and maintaining sufficiency - likely shaped by their own experiences growing up in challenging times. Their nurturing parenting style coupled with modeling provident financial behaviors laid a foundation for Dr. Wood's positive relationship with money from a young age.   Bio: Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method focused on helping people resolve their trauma and get their lives to a place of high performance.    He has helped 1000's of people live a better life and overcome the effects of stress, anxiety, depression, trauma and addiction with his neuroscience-backed program, TIPP.   TIPP program is designed to clear away the effects of disturbing or traumatic events, repurpose old thinking patterns and set the individual's mind up for peak performance.    Dr. Wood is also author of two books, Emotional Concussions and You Must Be Out of your Mind and is releasing his newest book Don't Mess With My DNA in near future.   Highlights from this episode: Unresolved childhood trauma can lead to inflammation, a compromised immune system, and various mental/physical health issues like autoimmune disorders, addictions, anxiety, and depression. Our early childhood environments and how we were parented shape how our DNA gets expressed - creating either resilient biology or increased disease susceptibility. Addictive behaviors are the mind's way of coping with emotional pain by creating neurological "codes" that provide temporary relief. Traumatic memories get stored in vivid high-definition, keeping the nervous system in a perpetual state of activation as if the threat is still present. A calm, safe, and nurturing home environment is crucial for children to develop properly regulated nervous systems and healthy mind-body connections. Emotions like fear and anger signal the subconscious trying to provoke a protective action, but get dysregulated when sourced from past traumatic memories. An innovative 4-hour program can "reset" high-definition traumatic memories, allowing the mind and body's natural healing capabilities to restore balance.   Links: https://www.inspiredperformanceinstitute.com/     Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

You may think you just have anxiety, alcoholism or ADD, but wait 'til you hear what's going on under the surface and how to heal it. My special guest, Dr. Don Wood is an inspired leader in the field of trauma, healing, and how our brain controls us. This isn't only a field of interest for him, but a personal crusade that began with a desire to support his wife in her healing, and to unravel his daughter's illness from the inside out. He has worked with some of the world's top athletes, is a renowned author, and has a special offer for Addiction Unlimited listeners! Dr. Wood reveals how we've created codes in our brains that dictate our behaviors, like addiction, AND the way to re-write the code. You won't want to miss this.   Links mentioned in this episode:  Facebook Group: https://www.facebook.com/groups/addictionunlimited Want to work with Angela? Book A Call Here : addictionunlimited.com/call   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”

On the 115th episode of The Richard Robbins Show, I sit down with Dr. Don Wood, author, speaker, founder & CEO of the Inspired Performance Institute and creator of the patented TIPP (The Inspired Performance Program) method, focusing on helping people resolve their trauma and get their lives to a place of high performance. Dr. Don Wood has dedicated his life to helping thousands of people live a better life and overcome the effects of stress, anxiety, depression, trauma and addiction with his neuroscience-backed program, TIPP. As entrepreneurs and sales professionals, I know firsthand the stresses of everyday life. Call reluctance, panic attacks, addiction, depression - we all have trauma we must overcome to live a healthier and more fulfilled life. Inspired by his daughter's Crohn's diagnosis, Don began his research into trauma, theorizing that we should be looking at the root cause of our ailments rather than diagnosing and medicating the symptoms. In this episode of The Richard Robbins Show, Dr. Wood and I talk about the importance of analyzing your trauma and understanding how to treat it without the use of medication. Dr. Wood shares his insights into the correlation between childhood trauma and safe spaces, why patience is the key to healing and how healing your inner trauma can improve your physical and mental health.

For Children's Book Week Jamie and Molly reveal Lake City Book's top selling children's book as well as their personal favorites. As always, hear what they are reading now!Frog and Toad Storybook Favorites by Arnold LobelThe Smart Cookie by Jory John and Pete Oswald Good Night - Buenas Noches by Meritxell Martí and Xavier Salomó B is for Badger: A Wisconsin Alphabet by Kathy-jo Wargin and Renée Graef Taylor Swift: A Little Golden Book Biography by Wendy Loggia and Elisa Chavarri Where's Bluey? A Search-and-Find Book by Young Readers Licenses Penguin Molly's Favorites: Where the Sidewalk Ends by Shel Silverstein Zilot & Other Important Rhymes by Bob Odenkirk, Erin Odenkirk, and Nate Odenkirk Hippos Go Berserk! by Sandra Boynton Hippos Remain Calm by Sandra Boynton Jamie's Favorites: Amelia Bedelia by Peggy Parish and Fritz Siebel The Very Hungry Caterpillar by Eric Carle The Little Mouse, the Red Ripe Strawberry, and the Big Hungry Bear by Audrey Wood and Don Wood

Break free from your inner prison and heal from your trauma. In this Stellar Life episode, Dr. Don Wood invites us to take a deeper look at the ripple effects of trauma. This episode is packed with tips to help you combat and understand trauma, so get ready to level up your life!

This week: Thom Yorke and Stanley Donwood on their collaborative art, Wayne McGregor on his new choreographic work—a collaboration with the late Carmen Herrera—and Whistler's Mother returns to Philadelphia.Ahead of an exhibition of their work in London in September, we talk to Radiohead's Thom Yorke and Stanley Donwood—who has created the artwork with Yorke for every Radiohead album since 1994, as well the visuals accompanying Thom's solo records and side projects including the recent records by The Smile—about their collaboration. A new work for the UK's Royal Ballet by the choreographer Wayne McGregor premieres at the Royal Opera House in London on 9 June. Untitled, 2023 is a collaboration with the Cuban-American artist Carmen Herrera, developed before Herrera's death last year at the age of 106. We talk to McGregor about the piece and the intersection between visual art and choreography. And this episode's Work of the Week is one of the most famous pictures in the world: Arrangement in Grey and Black, better known as Whistler's Mother, by James Abbott McNeill Whistler. It's part of an exhibition called The Artist's Mother: Whistler and Philadelphia, curated by Jenny Thompson, and we speak to Jenny about the work and the show.Thom Yorke and Stanley Donwood: The Crow Flies will be at Tin Man Art, Cromwell Place, London in September – exact dates to be confirmed, visit tinmanart.com.Untitled, 2023, is at the Royal Opera House in London until 17 June, as part of the triple bill with Corybantic Games, a tribute to Leonard Bernstein by the Royal Ballet's artistic associate Christopher Wheeldon, and a revival of Anastasia Act III by Kenneth MacMillan.The Artist's Mother: Whistler and Philadelphia, Philadelphia Museum of Art, 10 June-29 October. Hosted on Acast. See acast.com/privacy for more information.

Join host Omar Medrano as he brings on Dr. Don Wood, founder and CEO of the Inspired Performance Institute, to discuss trauma, personal development, and peak performance in this thought-provoking and informative podcast episode. Dr. Wood delves into his method called TIP, which clears the effects of traumatic events and repurposes old patterns to enhance peak performance. The speakers explore limiting beliefs and how childhood experiences shape them, such as a mother's fear and unworthiness instilled in her child. Childhood experiences can impact an individual's self-worth, leading to feelings of abandonment, unworthiness, and fear. The speakers offer solutions to these negative patterns, including the importance of processing emotions before making decisions and breaking free from negative thought loops. Furthermore, the speakers dive into how addiction and patterns of behavior can be linked to underlying trauma and pain, emphasizing that addiction isn't a problem of weak morals or character. The speakers touch on how the power of the subconscious mind can replay traumatic events, leading to emotional dysregulation and ongoing distress. They also discuss how unresolved trauma can lead to addiction and suicide and how trauma can hold people back from reaching their highest performance. The speakers emphasize the power of resetting the mind and body's ability to heal and offer Dr. Wood's program through Zoom sessions, online videos, and group sessions. Dr. Wood's program has helped not only athletes but also doctors and professionals overcome mental barriers and achieve success in various areas of their lives. The speakers conclude with a discussion about the value of having like-minded people in your life and the power of taking action to achieve happiness and success. Tune in to this episode of the What IF It Did Work? podcast for insightful discussions and practical solutions for personal and business development.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

You're not broken. Your internal operating system is just running too many programs and that's slowing you down. In a tech savvy world, imagine what would happen if you treated our brain and body like a computer. We spend a lot of time fixing the glitch with tech. Why can't we do it with our trauma and our minds?  Dr. Don Wood says that most trauma work is about managing, coping and living with it. But his goal is to fix the glitch that is keeping you stuck in that brain looping pattern. In other words, he's helping you reboot the brain. During our conversation, he shares more about his patented and cutting edge TIPP method that has helped thousands get out of their heads, shift their minds and reach their peak performance. He gets personal about how his work helped saved his daughter's life from iIdiopathic pulmonary hemosiderosis (IPH), a rare autoimmune lung disorder. He shares a solution to panic attacks. Including what you can do to stop them before they stop you.  Plus, why words matter and are the basis for what he calls the “emotional concussions” in your life. Learn more about Dr. Don Wood and The Inspired Performance Institute, visit http://www.gettipp.com/ You can also follow Dr. Don social media:   https://www.facebook.com/inspiredperformanceinstitute  http://instagram.com/drdonwood https://www.youtube.com/inspiredperformanceinstitute Consider sharing this episode with someone. And don't forget to subscribe and leave a rating/review wherever you tune in. Want to learn about Havening and Hilary's signature HUG it Out System to turn your traumas into triumphs? Book a complimentary session today: https://hilaryrusso.as.me/hugitout Get social and connect with Hilary: Website: https://www.hilaryrusso.com/podcast Instagram: https://www.instagram.com/hilaryrusso Facebook: https://www.facebook.com/hilisticallyspeaking TikTok: https://www.tiktok.com/@hilisticallyspeaking YouTube: https://www.youtube.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding https://lipbone.com/ Edited by 2MM

Trauma is something that affects many people, and its impact can last a lifetime. But what if you could clear that trauma and free your mind from its grip? Dr. Don Wood, Ph.D., is a clinical psychologist who specializes in helping individuals overcome emotional and psychological barriers to achieve their full potential. Dr. Wood has developed a unique program called the Inspired Performance Institute, which uses cutting-edge neuroscience to help individuals clear trauma and unlock their full potential. Join Hilary and Dr. Wood as they discuss how childhood trauma can affect our brain and behavior, and why it's important to address these issues if we want to achieve peak performance. Hilary shares her experience using this program and how it's significantly impacted her personal life and business. And stay tuned until the end when a special opportunity is announced. You won't want to miss it!About our Guest:Dr. Don Wood developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences throughout our lifetime continue to play a role in how we experience life in the present. He also realized that there was a better way of treating the issue. “Teaching people to live with, manage and cope with the daily stress doesn't fix the problem. The solution comes from understanding its source and providing a long-term permanent solution.Dr. Wood's background experience has come from spending time in the for-profit and non-profit world. This combination provided a unique perspective on problem-solving. He used these skills to develop the Inspired Performance Institute and the NEURO XP program.Dr. Wood has written two books about his research including the science about how our minds work and why we experience our own unique perspective of the world. Both books are focused on how we can all make the desired changes by allowing our minds to reset and reboot. He has spoken on these topics domestically and internationally.https://www.inspiredperformanceinstitute.com/https://www.facebook.com/inspiredperformanceinstitutehttps://twitter.com/inspiredperfor2https://www.linkedin.com/in/dr-don-wood-phd-a71b8412/Join our private Facebook community for BONUS content to ignite your own Relaunch: https://www.facebook.com/groups/232280334811612/Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunchco.com The ReLaunch Your Magic Retreat is the ultimate event that will guide you in manifesting a heightened level of success even if your entrepreneurial spirit has fizzled out. Register now at: https://www.therelaunchcocourses.com/ReLaunch-Your-Magic

You know what the problem is with Mother's Day picture books? Not enough of them are truly horrifying and scary, that's what. So we must credit listeners Lindsey Foat & Sara Hudson for coming up with today's suggestion. Certainly, Audrey and Don Wood have been on this podcast before. We recall having done King Bidgood's in the Bathtub, The Napping House and even The Little Mouse, the Red Ripe Strawberry, and the Big Hungry Bear in the past. Now we tackle that universal problem of what to do when your child has been turned into camembert. In short, we talk about the ultimate mama bear story. Let's just say that this book passes the Bechdel-Wallace Test with flying colors and we really hope that someday there will be a Heckedy Peg 2: The Heckoning. Show Notes: Good old Reading Rockets was good enough to find Don and Audrey Wood and interview them about the creation of many of their books, including this one. You may see their talk here: https://www.youtube.com/watch?v=gaWoJ8S18DA&t=2s&pp=ygUYbWVldCBhdWRyZXkgYW5kIGRvbiB3b29k Betsy Recommends: Mrs. Davis, now streaming on Peacock: https://www.peacocktv.com/stream-tv/mrs-davis Kate Recommends: Queen Charlotte, now streaming on Netflix: https://www.netflix.com/title/81476183">Queen Charlotte For the full Show Notes please visit: https://afuse8production.slj.com/2023/05/15/fuse-8-n-kate-heckedy-peg-by-audrey-wood-ill-don-wood

In this episode, the CEO of Federal Realty, Don Wood, joins The Matthews Mentality Podcast to talk about the motivations of fear, pride, and the need to provide for oneself. Don has been with Federal Realty since 1998, where he is a trustee, and has served in positions from CFO to COO to President before being named CEO in 2003. Prior to joining Federal, Don spent 8 years at ITT Corporation, where he served in various capacities, including deputy controller and CFO of Caesars World. The first 7 years of his career were spent at Arthur Andersen, leaving to work for client Donald Trump as VP of Finance for the Trump Taj Mahal in Atlantic City, NJ. Tune in to hear Kyle and Don talk about some of the most instrumental aspects of success, mentality, and motivation. “Know what you know, know what you don't know, but always stay open.”Key Topics Discussed:Don's career from his early 20s to his current position at Federal Realty, The biggest motivators throughout his career, How to influence people when communicating, The ultimate factors to success,Avoiding the victim mentality, A review of how the industry has moved through various market cycles,Show Notes 01:13 - Intro 03:02 - Wood Motorcars 06:02 - Growing from Covid-1911:08 - Don's story growing up/family life 16:50 - Early career at Arthur Anderson/work-life balance24:03 - IQ vs. EQ - Influencing and communicating appropriately31:58 - VP of Finance of the Taj Mahal at the Trump Organization41:27 - Finding a partner 43:21 - From ITT to Federal Realty 52:43 - Mentality behind approaching your career 56:01 - Looking back at the sacrifices made 57:34 - Advice to those early in their career 58:54 - CF Foundation/Hotchkiss Disease 01:06:06 - Embracing pride, ambition, and individual achievement01:09:41 - Surrounding yourself with talented people 01:12:21 - Setting up for success/Retiring 01:14:54 - Retail market/economy today 01:19:22 - Work-from-home 01:21:56 - What does the market look like in 12 months?01:22:48 - Moving through various market cycles/Lessons learned01:26:34 - Advice for listeners01:29:02 - How would you want someone to describe you? How to Reach Don Wood LinkedIn – https://www.linkedin.com/in/don-c-wood/https://www.federalrealty.com/Instagram – @wood_motorsportsAdditional Resourceshttps://www.thematthewsmentalitypodcast.com/https://www.matthews.com/Follow Matthews on LinkedIn - https://www.linkedin.com/company/matthewsreisFollow Kyle on LinkedIn - https://www.linkedin.com/in/kyle-matthews-ceoFollow Kyle on Twitter - @kyleMatthewsCREFollow Kyle on Instagram – @KyleMatthewsCEOFollow the Podcast on Instagram - @MatthewsMentalityPodcastThank you for listening. If you have any comments, questions, or concerns, please contact podcast@matthews.com.

Carlos CastilloSaanich, British ColumbiaFive mile mash,Solo run across the mountain to Donwood drive, then back for my lunch.Distance8.76 kmElev Gain212 mTime1h 14m

The word “trauma” can mean a lot of different things to a lot of different people. And many might think it falls squarely in the “personal” realm, not the professional one. But unresolved trauma can actually show up in business — and can even impact what kind of success your organization is able to have.   Our guest this week is someone who has studied the brain and the science of trauma extensively — and works with extremely high-performing people to help them move past their own trauma. Don Wood, Ph.D., is an author, speaker, creator of the patented TIPP method, and Founder and CEO of the Inspired Performance Institute.    Listen to the full conversation for more on the personal story that inspired Don's company, how our brains record and process trauma, what that process can mean for business owners, why self-sabotage isn't actually real, and more.   Here's a Glimpse of What You'll Learn:    More about Don's company, the Inspired Performance Institute, plus the personal family story that inspired its genesis The science behind trauma, and why our brains store traumatic memories in “high definition”  The 4 brain wave states, and more detail about when each one is activated  Why traditional therapy isn't the best modality for getting past trauma More about Don's specific process for helping someone unpack and move past their trauma  What it means that your brain is actually just a “giant computer” — and why you need new codes in order to get out of the trauma loop Why Don doesn't believe the brain is capable of self-sabotage How trauma can show up within a business, and how it can impact strategic planning The story of how Don helped a Spartan Warrior champion shift his mindset and find even more success More about the future books Don is planning     Resources Mentioned in This Episode:  The Inspired Performance Institute The Inspired Performance Institute on LinkedIn The Inspired Performance Institute on Facebook Dr. Don Wood on Instagram “Emotional Concussions: Understanding How Our Nervous System is Affected By Events and Experiences Throughout Our Life.” by Dr. Don Wood “You Must Be Out of Your Mind: We All Need A Reboot” by Dr. Don Wood “What's in It for Them?: 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want” by Joe Polish  40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn  

In this episode of Chasing the Insights, I talk to author and performance guru Dr. Don Wood. Dr Don talks to us about how rebooting the mind helps performance. Dr Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method. TIPP is a cutting-edge method inspired and developed through the newest developments in neuroscience and designed to clear away the effects of disturbing or traumatic events, repurpose old patterns and set the individual's mind up for peak performance. In essence, it “REBOOTs” the brain's stuck thought pattern, making it possible to enhance alpha oscillations with a noninvasive and effective shift in brain wave activity. Author of two top selling books, Emotional Concussions and You Must Be Out of your Mind.

In the conclusion of Cicely's talk with Dr. Don Wood, the Founder of the Inspired Performance Institute, Don shares some advice for dealing with the day-to-day stress in our life and his thoughts on the long-lasting effects of pandemic-induced trauma.

Dr. Don Wood takes a seat this week. Don is a bestselling author and Founder of the Inspired Performance Institute. After years of research, Don created the TIPP method (The Inspired Performance Program) as a holistic approach to healing the effects of trauma on the body and mind. He's also the author of the best-selling books, You Must Be Out of Your Mind and Emotional Concussions. In part one, Dr. Wood shares what is stressing out CEOs today, the inspiration for developing the TIPP method, and how our brains deal with trauma.

Dealing with chronic inflammation issues? Whether you're dealing with gut problems or allergies, that inflammation could just be the tip of the iceberg. You may be dealing with something deeper than that – unresolved trauma. In today's episode, Erik Cabral speaks with Dr. Don Wood, the CEO of Inspired Performance Institute and creator of The Inspired Performance Program (TIPP) as they discuss why inflammation happens, its correlation to trauma, and how you can heal both your mind and body so you can reach higher performance. Here are some power takeaways from today's conversation: The correlation between autoimmune disease and trauma The purpose of inflammation The different options to overcome trauma How TIPP works Traditional therapy vs. TIPP The importance of creating safety in your home Embracing failure so you can grow and get stronger Episode Highlights: [04:04] Understanding the Correlation Between Autoimmune Issues and Trauma The purpose of inflammation is to serve as a protection and a cell danger response. The cells become inflamed and hardened to protect them from any foreign pathogens or invaders. If your mind believes that there's a threat to you, it will then activate your fight or flight response and it creates inflammation. If that continues to loop, the inflammation stays on when it's not supposed to. [16:16] Healing Through TIPP When we get into stress mode, we're not very efficient. That's why traditional therapy takes so long because you get into a highly activated state. Whereas during the TIPP session, the mind is very relaxed and focused. [34:00] Creating Safety in Your Home Our mind doesn't distinguish between a lion and a tiger, and a father that's screaming and yelling. The response between the lion and tiger and the father is identical. And so, for parents, it's so important to create that sense of safety in your home. Resources Mentioned: Inspired Performance Institute Entrepreneurs Circle podcast is an On Air Brands production. On Air Brands is one of the leaders for launch, production, and promotion of top-rated business and real estate investing podcasts. Reach out to On Air Brands here ---> info@onairbrands.com Learn more at: www.onairbrands.com Find and follow find Erik at: www.erikcabral.co Download Erik's FREE GUIDE to podcasting at: www.erikcabral.co/guide Check out this show and previous inspiring guests at Entrepreneurs Circle in Apple Podcasts. --- Support this podcast: https://anchor.fm/erikecabral/support

Perform at a higher level by releasing stuck energy and stopping trauma loops to increase your performance and happiness. If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com. Here's a glance at what you'll discover from Dr. Don Wood in this episode: What Are Your Atmospheric Conditions: Understanding your brain and the root of your problems How emotions call you to action, protect you, and how your nervous system gets activated A surprising connection between inflammation, trauma, and our two human memory systems Why our emotions, sensations, and feelings get stirred (and what to do about it) Optimize and maximize your four brain states to positively reboot your brain One thing that can more easily and effectively quiet your mind and help you heal Available Now! WHAT'S IN IT FOR THEM? 9 Genius Networking Principles to Get What You Want By Helping Others Get What They Want – new book by Joe Polish.

Communication breakdown in a marriage often leads to divorce. But the way your partner triggers your nervous system often has nothing to do with them and everything to do with trauma you've experienced in the past. So, what if you could change the way your mind accesses that trauma and stay present with your partner in those moments? Dr. Don Wood, PhD, is CEO of the Inspired Performance Institute and creator of the patented TIPP method for clearing the effects of traumatic events and rebooting the brain for peak performance. Dr. Wood is also the author of two bestselling books, Emotional Concussions and You Must Be Out of Your Mind. On this episode of Divorce Dialogues, Dr. Wood joins Katherine to explain how communication breaks down when the mind perceives a threat and describe how his TIPP method neutralizes our fight-or-flight response. Dr. Wood walks us through his memory reset process, weighing in on how unresolved trauma adversely effects our physical and mental health. Listen in to understand how trauma interferes with our ability to perform at the highest level and learn how to interrupt the trauma loop that threatens your marriage! Topics Covered The communication breakdown in Dr. Wood's marriage that inspired his work How communication breaks down when our mind perceives a threat and activates our nervous system Why it's challenging for couples who've both experienced trauma to communicate effectively How the TIPP method works to reset the way our mind accesses trauma What Dr. Wood's 4-hour memory reset process looks like How unresolved trauma impacts our physical and mental health How the excess cortisol associated with trauma leads to weight gain Why Dr. Wood suggests that both people in a marriage clear their trauma How trauma interferes with our ability to perform at the highest level Examples of professional athletes Dr. Wood has helped improve their performance Connect with Dr. Don Wood Inspired Performance Institute: https://www.inspiredperformanceinstitute.com/ Inspired Performance on Facebook: https://www.facebook.com/inspiredperformanceinstitute Inspired Performance on YouTube: https://www.youtube.com/channel/UCTKWCHeUmPZSqkvuRTblajA Dr. Wood on LinkedIn: https://www.linkedin.com/in/dr-don-wood-phd-a71b8412/ Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker's Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@miller-law.com Call (914) 738-7765 Resources Books by Dr. Don Wood: https://www.inspiredperformanceinstitute.com/books Thinking, Fast and Slow by Daniel Kahneman: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 Adverse Childhood Experiences Study: https://www.cdc.gov/violenceprevention/aces/about.html

Your hesitancy to make decisions may be part of an emotional concussion, a disturbing event(s) that happened over the course of your life that is keeping you in a perceived safe place so that you are not taking even a calculated risk.  In this episode, Steven is joined by Dr. Don Wood, the creator of the TIPP method that helps you get past trauma and set yourself up for peak performance.  Listen as they discuss the best ways to overcome fears that may stop you from exploring investing, how to avoid emotional concussions and learn the ability to start reprogramming yourself to tell a new story for your own financial and personal success.  Key TakeawaysThe best way to overcome fears is to make small changes in consequential changes.Create opportunities to have inconsequential conversations without any fear of committing yourself to anything.The key is to get to the root cause if you're finding that there's some sort of a block that you cannot move past.You do not have to have a big T Trauma to have emotional blockages that are keeping you from moving forward. Learn to reset that  old memory so that it is not being seen in real time and allows you to stay present and make the best decision. Resources MentionedInterested in connecting with other like-minded individuals? Then join our VonFinch Private Capital Network.  Learn more at http://www.vonfinch.com/invest.  About our Guest:Don Wood, Ph.D., is an author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method.TIPP is a cutting-edge method inspired and developed through the newest developments in neuroscience and designed to clear away the effects of disturbing or traumatic events, repurpose old patterns, and set the individual's mind up for peak performance. In essence, it “REBOOTs” the brain's stuck thought pattern, making it possible to enhance alpha oscillations with a noninvasive and effective shift in brain wave activity. He is also the author of two top-selling books, Emotional Concussions and You Must Be Out of Your Mind.

We review the book "The Little Mouse, The Red Ripe Strawberry, and The Big Hungry Bear" by Don and Audrey Wood.Support the show

According to the National Child Traumatic Stress Network, 78 percent of children reported more than one traumatic experience before five years of age. (https://www.nctsn.org/) Unresolved childhood trauma often manifests in adulthood as multiple health problems, depression, anxiety, low self-esteem, and a lack of direction. Trauma is a wide umbrella with some events being more obvious than others. Examples of trauma include the death of a loved one, rape, physical, mental, or emotional abuse, divorce, a breakup, bullying, natural disasters, accidents, war, and the list goes on. Traumas cause a loop in the brain to be formed that makes you feel unsafe. Without healing and “resetting” your brain's thought waves, you could be caught in a subconscious fight, flight, or freeze situation. Don Wood, PhD, is the author of two top selling books, Emotional Concussions and You Must Be Out of Your Mind. He is the Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method. TIPP is a cutting-edge method inspired and developed through the newest developments in neuroscience and designed to clear away the effects of disturbing or traumatic events, repurpose old patterns and set the individual's mind up for peak performance. Dr. Don's TIPP method helps reboot the brain's stuck thought patterns. This makes it possible to stop chronic negative thought loops (AKA limbic loops), and not let the pain of past trauma continue to affect you today.Highlights From This EpisodeWhat counts as “trauma” and how do we identify it in ourselves? Resisting our traumas, and moving on. How traumas manifest in later life. How do you help people uncover the root of their trauma?Time Slice Theory: What it is and how it works. How are trauma and physical health linked? Addiction and how it can relate to food.Solutions to stop the sugar cravings loop.How long does it take to re-code your brain? Practical tip to take into your own life.   Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide>> Dr. Don Wood's Website

We Review the book "The Napping House" by Audrey and Don Wood.Support the show

Esta é uma divertida fábula sobre a esperteza dos pequenos contra a força dos gigantes. O ratinho que protagoniza as cenas tenta esconder um morango maduro de um grande urso que, aliás, não aparece na história. Um interlocutor oculto, mais esperto ainda que o rato (e com o qual a criança se identifica), é quem vai narrando a história, ao mesmo tempo que convence o ratinho a dividir o morango com ele. Escrito por Audrey Wood, ilustrado por Don Wood, traduzido por Gilda de Aquino e publicado no Brasil pela editora Brinque-Book. Para acompanhar a história juntamente com as ilustrações do livro, compre o livro aqui: https://amzn.to/3RrXyRC Se vc gostou, compartilhe com seus amigos e me siga nas redes sociais! https://www.instagram.com/bookswelove_livrosqueamamos/ E fiquem ligados, porque toda sexta-feira publico uma nova história. Até mais! --- Send in a voice message: https://anchor.fm/denise32/message

Episode #228: What if there was a way to never feel anxiety again and it didn't require medication? What if there was a way to better your golf scores without you having to grind thousands of hours on the range? Dr. Don Wood has developed an incredible method that is helping thousands of people around the world do both and so much more. He is a visionary that is changing lives and helping human beings achieve peak performance. In this episode you will hear what emotional concussions are, why fear is wreaking havoc on your daily life, and how to achieve the state of flow more often. PLEASE listen and share this episode with everyone you know! Your health and happiness will be substantially better after hearing Dr. Wood. I would be grateful if you would rate, review, and subscribe to the Let's Go Win podcast. Thank you and Let's all Go Win!Bio:Dr. Don Wood is an author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method. TIPP is a cutting-edge method inspired and developed through the newest developments in neuroscience and designed to clear away the effects of disturbing or traumatic events, repurpose old patterns and set the individual's mind up for peak performance. In essence, it “REBOOTs” the brain's stuck thought pattern, making it possible to enhance alpha oscillations with a noninvasive and effective shift in brain wave activity. Author of two top selling books, Emotional Concussions and You Must Be Out of your Mind.Contact Dr. Wood:Website: http://www.gettipp.comFacebook: https://www.facebook.com/DrDonWoodPhDInstagram: http://instagram.com/drdonwoodLinkedIn: https://www.linkedin.com/in/drdonwoodphdFacebook: https://www.facebook.com/inspiredperformanceinstituteYouTube: https://www.youtube.com/inspiredperformanceinstitute

This week we have special guest Dr. Don Wood, a clinical counselor and the founder of The Inspired Performance Institute,  joining Scott to discuss the onset of anxiety when your brain is trying to put you into action. As a society, we've begin to believe that the visceral response of anxiety is negative, but not necessarily. If you can begin to accept that anxiety is normal and not inherently dangerous, then you'll be able to keep it from spiraling out of control. Join The Rooftop Podcast as Scott and Dr. Wood breakdown the causes of anxiety and how you can combat it to help navigate your environment.  Check out Dr. David Rosmarin's “How to Keep Anxiety From Spiraling Out of Control”: https://www.psychologytoday.com/us/blog/thriving-anxiety/202206/how-keep-anxiety-spiraling-out-control?eml Join Rooftop Nation!    Website: https://www.rooftopleadership.com/Facebook: https://www.facebook.com/RooftopLeadershipInstagram: https://www.instagram.com/rooftop_leadershipLinkedIn: https://www.linkedin.com/company/rooftop-leadershipTwitter: https://twitter.com/RooftopLeaderYoutube: https://www.youtube.com/channel/UCYOQ7CDJ6uSaGvmfxYC_skQ

Faust welcomes life force energy coach, metaphysical artist and former Fortune 500 corporate strategist Lin Fisher back for episode 66 of the Far Out with Faust podcast. Fisher dives deep into his stint as an elite performance coach for top athletes and artists, including undefeated top-ranked welterweight boxer Cody Crowley, aka “The Crippler.”If you're interested in the secrets to biohacking your way into a flow state and master the “game within the game” as Fisher puts it, you're in the right place. Lin offers advice about how to get your inner artist and your martial artist to come out and play.We'll explain how to consciously engineer your way into the zone and draw energy from the field to optimize your performance whether you're in the ring, on the court, the field, or at the office. Hear Fisher talk about how his patented Cocoon Experience from  @inHarmony Interactive integrates perfectly with  @BrainTap technology pioneered by friend-of-the-podcast  @Dr. Patrick Porter .Faust and Lin go deep into the importance of recognizing and regulating both your inner archetypes and your shadows, covering topics like:-Shame in winning-Imposter syndrome-Tapping into flowDid we mention that Canadian boxer Cody Crowley was on the verge of quitting boxing until he met Lin? Stick around to hear the story of when Fisher met Crowley's parents, and what Crowley says about his performance since tapping into his life force energy with Fisher.As a boxing enthusiast, Faust has plenty to say about the sweet science hidden within this brutal sport.What Faust and Fisher have to say about trauma will floor you (hear more on episode 44 with Dr. Don Wood). Spoiler: trauma can be an unbelievably powerful performance motivator — but it's only temporary. Having a chip on your shoulder will get you started and keep you training but we'll tell you what you need to become the greatest.Stay tuned till the very end, when the two go far out, talking CE5 contact and Dr. Steven Greer. Faust drops an absolute bombshell about our government's involvement in extraterrestrial propaganda.As always: Question the answers!™Check out our other podcasts with Lin FisherEpisode 14, Metaphysical Surrealismhttps://youtu.be/hzt43VcKvz0Episode 29, NFTs and Cryptocurrency Are Changing the Art World (with Justin Walden)https://youtu.be/-Dh3fN_aFagConnect with Lin FisherWebsite: https://mrlinfisher.smugmug.com/Instagram: https://www.instagram.com/linfisher/  https://www.instagram.com/1uforia/Facebook: https://www.facebook.com/lin.fisher/Explore InHarmony InteractiveWebsite: https://iaminharmony.com/Instagram: https://www.instagram.com/inharmonyinteractive/Facebook: https://www.facebook.com/inHarmonyInteractive/YouTube: https://www.youtube.com/channel/UCbPWou_6-JBQ8srK8Y5RhEg

Dr. Don Wood, top tier peak performance coach, shares information that can change every aspect of a person's life. Find out more about Dr. Wood and his program at www.gettipp.com  Personal Narratives, stage fright, limitations, can all be eliminated through his work.   Nancy Bos is the author of FOUR best-selling books. Learn more at StudioBos Media Follow Nancy on Social Channels Are you following Nancy on Facebook and Twitter? Join her in conversation today! Learn more about Nancy's work and read her blog on her website.

What if I told you that it could be possible to process the traumas you've experienced in as little as 4 hours? You might not believe it, but my guest, Dr. Don Wood says it is possible!

Rosie Perez talks about her starring role in the new series Now & Then, plus, her journey from dancer to Oscar-nominated actor. Donna Summer's former producer Pete Bellotte pays tribute to the Queen of Disco on the 10th anniversary of her death. Writer Liz Howard reads a poem from her latest collection, Letters in a Bruised Cosmos, which is shortlisted for the 2022 Griffin Poetry Prize. Radiohead's Thom Yorke and artist Stanley Donwood talk about the band's new book and virtual exhibition, which dive into the symbiotic relationship between sound and art in the Radiohead universe.

This week, we welcome Don Wood to share his story of falling in love with San Diego, one surf session at a time. Don discusses a few of his key takeaways from working with SDG&E, the Community Action Partnership, and C-3. He talks about the climate of natural resource management in San Diego in the 1980s, and a few of the battles still being fought today. Don shares a few of C-3's biggest accomplishments that he is most proud of, and what we need to move forward with even more strength and purpose in the future.   Timestamps: [3:14] Don talks about how he got to San Diego, his education, and most importantly, the great surfing that made him fall in love with San Diego. After working for the county, he got a job at SDG&E. [8:47] C-3 was Don's first engagement in policy and land use issues in San Diego. How did he make his way to C-3? [9:02] When working for the Community Action Partnership, Don learned a lot about advocacy on behalf of low-income communities, economic development, and community. [9:24] Don describes the concept of natural resource management, and what the climate was in San Diego around that issue in the 1980s. Why was there tension between natural resource management and development as it relates to the San Diego Bay? [11:19] There is a constant war going on between the side that wants to preserve the environment and the development side. [21:21] One topic of importance at C-3 is the concept of ecotourism. What exactly is the job to get “heads in beds,” and why does cultivating a healthy tourism market matter? [30:28] Don shares what he thinks are a few of C-3's biggest achievements, including Temporary Paradise and the creation of SANDAG. [37:23] How was the public successfully convinced to support Proposition 70? What were some tactics used to advocate for The California Parks and Wildlife Preservation Act? [41:41] Don discusses what he thinks the next generation of planners and activities will face in San Diego, and how C-3 can provide education and assistance. [43:07] C-3 should be friends with the developers at BIA and friends with the Sierra Club and Environmental Health Coalition. [43:41] An organization of organizations and a network of networks, that's really what you're really trying to get set up. But don't let C-3 get lost in the mix, Don warns.   About C-3 In its 60 years of existence, Citizens Coordinate for Century 3 (C-3) has brought together local thought leaders from planning, design, policy, academia, community development, and more to address our region's distinctive and pressing land use challenges. In founding C-3 almost 60 years ago, architect Lloyd Ruocco's vision was to bring together our region's most creative minds from the arts, sciences, academia, and government to share ideas, learn new perspectives, and build fellowship around the idea of creating livable communities.   Opportunities for Advocacy and Engagement: C3sandiego.org Phil Pryde San Diego Sierra Club San Diego River Improvement Project National Environmental Policy Act California Environmental Quality Act

How do you go from stressed to motivated? When you're under pressure, you may not look beyond today's circumstances for what's causing your stress. But the truth is, how you react to challenging situations now is directly tied to events you've already faced. The key to overcoming that stress is figuring out how your present feelings are being influenced by your past. I'm thrilled to have Dr. Don Wood on the show today. Dr. Wood is a clinical psychologist and founder of the Inspired Performance Institute. After years of research, he created the TIPP method as a holistic approach to heal the effects of trauma on the body and mind, and is the author of You Must Be Out of Your Mind: We All Need A Reboot and Emotional Concussions: Understanding How Our Nervous System is Affected By Events and Experiences. We all have stress on a day-to-day basis, but how well you handle today's stress depends on how you managed your earlier stress. Fear and stress are signposts your mind has created based on these past experiences and how you coped then will influence your stress levels in the current situation. Listen in as Dr. Wood shares insights into recognizing these patterns and gives you actionable steps so you can transform the stress in your life into motivation. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Given the major events of 2020 and into 2021 that have without question impacted us ALL in some way, our guest and the work he does is as relevant today as it's ever been.As some of you might remember, Dr. Don Wood is the creator of The Inspired Performance Institute. He has helped survivors of the Boston Marathon Bombing, the Las Vegas concert shooting, as well as professional executives and athletes to heal from traumatic events. After years spent researching how atmospheric conditions affect our minds and impact our lives, Dr. Don now helps people from ALL walks of life overcome stress and anxiety with a cutting edge neuroscience process called TIPP or “The Inspired Performance Program”. Since 2015, he's been applying this revolutionary approach to help people heal from the limiting effects of trauma. “The Inspired Performance Institute was built on this simple phrase, “There's nothing wrong with you, there's nothing wrong with your mind.” During your lifetime some events and experiences have created some glitches and error messages for your mind, and all you need is a reboot.” Connect with Dr. Don Wood and find more out about his program hereSign up HERE to get a free chapter of Dr. Don Wood's book "Emotional Concussions"Facebook & YouTube ChannelConnect with your hosts of www.connectinspirecreate.comI'm Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022 Visit carolclegg.com or lisbonretreats.comI'm Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES's, and making daily Digital Detox breaks a part of your regular routine. Details at healthylifemindset.com I am your host Carol Clegg. In my role as a coach, I partner with women solopreneurs in midlife to conquer procrastination, attain balance in their business endeavors, and nurture a positive mindset. By blending personalized accountability and mindset coaching with the powerful Positive Intelligence program, you'll gain the confidence to harness tools that elevate your overall happiness. Feel free to reach out with any inquiries you may have. I'm here to support you on your journey. Let's chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!

Don Wood shares his story of consistency and balance together with unbridled enthusiasm in leading an industry standard retail REIT

Don Wood shares his story of consistency and balance together with unbridled enthusiasm in leading an industry standard retail REIT

Many of us deal with unresolved trauma or disturbing experiences from our past and we try to cope with it the best we can. There is a broad spectrum of trauma that affects us and influences our lives in countless ways. According to my guest today, it is possible to eliminate traumatic responses instead of just coping with them. Dr. Don Wood is the founder of the Inspired Performance Institute and the author of You Must Be Out Of Your Mind: We All Need A Reboot and his newest book, Emotional Concussions. Dr. Wood is an expert on emotional trauma and during his years of research, he coined the term, "emotional concussions," which are events and experiences in life that may have had a profound effect on our current behavior and habits. Dr. Wood discovered that traumatic subconscious blocks, PTSD-like symptoms, as well as health issues related to an overactive sympathetic nervous system can be eliminated and rebooted with a simple and non-invasive program. The same neuroscience based program also helps his patients overcome impediments with regards to their progress in business, relationship issues and athletic performance. As Dr. Wood says, "Nothing is wrong with you, you might simply just need a reboot." In this episode, you'll discover... -Dr. Don's reasoning for not calling his program 'trauma therapy'...02:30 -Emotional concussions: What they are and what specific signs to be aware of...03:20 -How to identify WHY we procrastinate...06:30 -How society programs us to manage our emotional concussions rather than FIX them...11:05 -The breakdown of Dr. Don's 4 hour program and why it is so powerful...13:10 -Why it's not important to share your traumatic experience during the program...19:25 -Our brains and bodies are self-healing, so why do we need help to heal our traumas?3:35...21:20 -The three things we actually need to heal our trauma...23:34 "I never told you I had a fear of heights, but now it's gone" -The success rate of Dr. Don's program and who it can help...26:00 -The constant lion loop: What it is and how it can affect physical health for your entire life...27:15 -Our two memory systems and how they work...30:10 -The one-and-done program that helps you stop constant re-looping of trauma...33:55 https://www.drwoodphd.com/ (The Inspired Performance Institute) -How emotional concussions are linked to performance...35:50 -Getting to the root of trauma, even if someone is unaware of stored trauma...40:15 -Dr. Don's practices...45:45 Resources: Dr. Don's https://www.drwoodphd.com/ (website) Dr. Don's https://www.instagram.com/drdonwood/ (Instagram)

Dr. Don Wood, PhD, says he made the connection in his mind between unresolved, childhood trauma, and these, autoimmune, problems.  What I mean by unresolved is that the, trauma, is continuing to loop.  The people are continuing to experience it as when the, trauma, was active, that creates, inflammation, in the body. The, inflammation, then compromises your, immune system, and your, neurotransmitters. If your, immune system, is compromised like it was with my daughter, the, inflammation, stays active. Inflammation, is basically a temporary pause in the system to protect the system against a threat.

What's going on Rooftop Nation? For this week's podcast episode, I am joined by Dr. Don Wood of the Inspired Performance Institute. Dr. Wood is an expert in how trauma affects our minds, our lives and how past events and experiences play a role in how we experience life in the present. We've talked about before about how our brains are pattern matching organs and when we are faced with an event our brain searches for patterns in our experiences to create a response. When our brains are connecting traumas and other negative experiences to find an appropriate reaction to a current circumstance, we can find ourselves in a place of fight, flight or freeze. Join Dr. Wood and I as we discuss the effect this has on us through life's challenges as well as the current circumstances of persistent fear, uncertainty and isolation due to COVID.I'll see you on the Rooftop,ScottWebsite: https://www.rooftopleadership.com/Facebook: https://www.facebook.com/RooftopLeadershipInstagram: https://www.instagram.com/rooftop_leadershipLinkedIn:https://www.linkedin.com/company/rooftop-leadershipTwitter: https://twitter.com/RooftopLeaderYoutube: https://www.youtube.com/channel/UCYOQ7CDJ6uSaGvmfxYC_skQ

This week, Dr. Don Wood talks about how unresolved trauma can affect your mental and physical performance by impacting your ability to be present. Previous trauma acts as a reference point for current stressors, multiplying the effects. By training your mind not to respond so strongly to past traumas, you can learn to process them and move forward. Text COMPETE to 972-945-9113 to join the morning motivation club! Join Competitor Nation by clicking here. Save 15% OFF any order at CompeteEveryDay.com with code PODCAST. Connect with the show on: Instagram Twitter Facebook YouTube Connect with Jake on: Instagram Twitter Click here to hire Jake to speak at your next event!